The Orewa Mag, March 2024

Editor’s Note

Autumn may officially be here, dear readers, but I’m hoping to relax in the warm breeze of a few more balmy evenings before we say goodbye to this summer weather. Why does the best weather always seem to come once the kids are back at school? Maybe it’s time to rethink how our school year is structured. My two started in Year 7 at Orewa College this year, so I’m waiting with bated breath, as I’m sure many of you are, to see who the new principal will be.

This month the chocolatiest of all holidays is upon us. To help you celebrate Easter in style, we have all the info on the Easter children’s programme being run at the Silverdale Pioneer Village over Easter weekend and we have Nicky Skinner’s recipe for delicious, low sugar Macadamia and raspberry Easter eggs for you to try.

If a little escapism is more what you fancy, try losing yourself in Carmen Birds retelling of her Routeburn Track adventures, check out the romcom and family mystery novels recommended in our book reviews or ladies, start imagining your next getaway by reading our article on the popularity of women-only travel tours.

In our pages we also introduce you to a new local charity focused on supporting our families, new rules for those running a charity and, on our cover, a lovely new hair salon that has recently opened its doors.

Please pop your feet up and enjoy.

Claire Nevans

Hayley

Karen

Mark

Tim Lawrence

Madison

SHOULD YOU TRUST ONLINE VALUATIONS?

Didn't your mother ever tell you..."You shouldn't believe everything you read online." A growing number of properties are being marketed without a price right now and that creates a real dilemma for home buyers trying to decide how much to offer. At the moment of truth, many are turning to online property valuations as a guide on pricing. While these reports often contain useful information it is important not to consider them as a definitive guide, but rather just one piece of the fair-market-value puzzle. What are the main issues with online property valuations?

ogram to decide how much you should pay for the biggest asset you will pay off? Are we that reliant on computers already?

Tom Brady would become the greatest NFL player ever (he was written omes to property, a computer algorithm can't take into account the ke access, sun aspect, charm or the general feel of the home. Some houses

with other similar properties, then values may be easy to estimate. But it gets very difficult to determine price if your area has lots of standalone properties, of varying age, that have had extensive renovations over the years. In this circumstance, it's hard to compare apples with apples. Once you go further and add in all the micro-location variables it becomes nearly impossible: School zones, sun aspect, driveway access. The list goes on. The result is a wide possible variance in value.

4. The market moves quickly.

In our information age markets move fast, real fast. Online property valuations are based off settled sales that happened months ago. That doesn't mean you shouldn't take notice, it just means you should keep your eyes on what's happening at the coalface. What did that property you saw last week sell for? Go along to property auctions when you can, even if you aren't buying to see what properties are actually selling for today.

5. Properties are worth different amounts to different people. Are you going to live in the home or are you an investor? Do you have family living close by? Is it in a school zone you want to get in to? Do you have a deadline to move by? These are the sorts of factors that can lead to one buyer being prepared to pay a lot more than another for the same home. Consider your own situation and work out what is important to you.

6. If you obey the machine, you might end up paying too much. We have seen online valuations which grossly over-estimated the selling price of a property too. You aren't buying a pair of shoes here and you are going to have to put in some serious hours to learn your market and become an expert on pricing if you want to avoid making a poor decision. Visit lots of property, talk to salespeople, find out what similar houses have sold for, even if you didn't like them. It all helps to paint a picture and fine-tune your own value instincts.

In conclusion

The more information you have, the better. We suggest you take advantage of online property valuations, especially when your bank gives them to you for free. Take them for what they are though - a computer program throwing an educated dart at a dart-board. If your gut tells you the property is worth more or less than the report tells you, then trust your instinct and look at recent sales to justify your thoughts on price.

The best place to start is with a free consultation. Call us today to book yours! We would love the opportunity to meet with you and answer all your questions.

We believe that selling and buying a house or property can be stress-free and exciting when you have the right knowledge and insights, partnered with a supportive real

agent and sales system. As top local agents who know the Millwater/Silverdale area, know the current market, and know how to get results, all while providing our clients with the best possible service, we offer a down-to-earth yet bespoke approach to real estate. We hope you'll find the next few pages provide some information and insights to help you make informed decisions about your next move. We welcome the opportunity to chat with you about your current and future property plans. So have a read and send us a message or call us any time.

Jake &

Jen.

Before you list, talk to the Silverdale/Millwater Agents of the Year for 2022 & 2023. That's us! As well-known and highly regarded local area specialists, let us guide you through each step on how to sell your property and how to achieve the best possible sales result. Scan the QR code, visit jakeandjen.co.nz or give us a call today to book an appraisal.

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FOR SALE

List your property here!

PROPERTY FEATURES

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ABOUT US

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Changes to the Charities Act What you need to know

Important changes have been made to the Charities Act that affect every New Zealand charity. Some of these changes have come into force on 5 October 2023 and others will come into force on 5 July 2024. Here are some key things that you need to know:

1. The definition of ‘officer’ has been broadened to encompass anyone who holds significant decision-making powers. Examples might include CEOs

and treasurers. All of your charity's ‘officers’ need to be identified and listed on the charities register and their roles recorded.

2. There is a new duty to review rules every three years. Under section 42G of the Act, charities are now required to review their governance procedures every three years. This is

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to ensure that their rules are fit for purpose and help the charity achieve its charitable purposes.

3. Reporting requirements for very small charities (with annual operating payments under $140,000) have changed. The Chief Executive of the Department of Internal Affairs (DIA) will have the power to exempt very small charities from the financial reporting standards set by the External Reporting Board. The DIA is still in the process of creating regulations around this. Even with the exemption, very small charities will still be required to file an annual return with basic financial information.

4. Every collector who fundraises on behalf of a registered charity will need to disclose the charity's registration number if requested by a member of the public. So, ensure that your fundraisers can provide your charity's registration number on request.

This is a brief summary of the key changes made to the Charities Act. If you would like to know more about how these changes affect your charity you can contact us at office@simpsonwesternnorth.co.nz or on 09 421 0559.

Anushka Sequeira | Solicitor

Simpson Western North

Note: This article is published for general information purposes and should not be relied upon as legal advice. For advice specific to your legal issues, please engage a lawyer directly.

Unveiling Elegance: Orewa's New Hair Sanctuary

Orewa and the wider local community are in for a treat with the arrival of the new Oscar&Co Hair Salon. This salon is the latest addition to a flourishing family of Oscar&Co haircare havens. With the remarkable success of their Takapuna salon, it comes as no surprise that this expansion has been eagerly anticipated.

Many guests who have frequented Oscar&Co’s Takapuna location have been moving further north and wanting something closer to home. With the same seaside, beachy feel as Takapuna, Orewa was the obvious choice. Surrounded by tranquil beauty, the Orewa salon also services the growing neighbourhoods of Millwater, Milldale and Whangaparaoa. The demand for exceptional hair care services in this northern region has prompted the move to make Oscar&C0’s hair expertise available in the area.

The success of the brand is attributed to its unwavering commitment to excellence and its determination to stay ahead of industry trends. The team of hair stylists employed by the salon is renowned for their extensive education in the latest styles, colours and techniques, ensuring the guests receive nothing short of amazing. The salon takes great pride in its partnership with Redken, using only the highest-quality products, powered by science and carefully selected for their positive impact on hair health, results and sustainability.

In addition to their local presence, the salon actively participates in Fashion Week events around the world, positioning themselves at the forefront of industry innovation, design and the latest trends.

Beyond enhancing beauty, the salon is committed to sustainability, having partnered with Redken and Sustainable Salons. The Sustainable Salons initiative is dedicated to recycling all salon waste including plastics, foils, chemicals and hair, contributing to a more environmentally conscious future.

At the heart of the Orewa salon is Kylie, a dedicated salon manager who ensures the smooth operation of the salon. The stylist team includes Zeldene, Sanja, Jess and Ed, who all have various passions and areas of expertise. The stylists are supported by our lovely apprentice Awatea, who is such a valuable support to the team and who now offers a range of apprentice services including blow waves, root re-touches and basic hair cutting.

Whether seeking a trendy transformation or simply indulging in a moment of self-care, the team at Oscar&Co Orewa extends a warm invitation to those near and far, to come in and explore their new haven for hair in Orewa. Together, they aim to embrace beauty, style and sustainability, one strand at a time.

426 5637 @oscarandco_ oscarandco.co.nz

Zeldene (@z.does.hair) is an extremely talented Senior Stylist and Colourist. Her passion is blonde, bronde, brunette and copper balayage with beautiful face framing pieces that brighten the face. Zeldene loves low maintenance, multi-dimensional blondes that grow out without harsh lines meaning you spend less time at the salon!

Sanja (@sanjaloveshair) is the newest Senior Stylist and Colourist to join the Oscar&Co family. Sanja’s passion is in bringing out natural texture and movement in haircuts. She loves cutting curly or wavy hair, and adores short cuts such as pixie cuts, bobs and short chic fringes. Sanja loves colour work that grows out gracefully and seamlessly blends pesky greys.

Jess (@jghairartistry) As Head Colourist at Oscar&Co, Jess brings exceptional technical colour knowledge to the salon and she is one of the most sought after Colourists in Auckland. Jess has recently learnt how to install keratin bonded hair extensions and has been getting beautiful results for guests who are wanting longer and/or thicker hair.

Ed (@edhair_) As Head Stylist at Oscar&Co, Ed’s cutting and styling talents are wide and varied, but his true passion lies in curly hair. He loves to encourage women to embrace their curls, and bring out the natural beauty that curls bring to a woman’s look. He also enjoys educating guests in how to look after and style their hair outside of the salon.

Stylists

Welcome to One Nudge

One Nudge, a new charitable initiative borne out of a collaboration with New Day Church, is swiftly establishing itself as a lifeline for families in our community. With a firm belief in the benefits of connection and support, One Nudge aims to bridge the gap between parents and resources, offering a range of services tailored to meet the diverse needs of families in Rodney and beyond.

At the heart of One Nudge's mission is a commitment to walking alongside parents through every step of their journey. Drawing from the wisdom of their association with New Day Church, One Nudge understands the importance of holistic support, encompassing not just practical assistance but also emotional and spiritual guidance.

One of the flagship programmes spearheaded by One Nudge is their coffee mornings for parents with young children. After discussions with Plunket, One Nudge realised there was a pressing need for gatherings in the local area where new parents could unwind, connect and seek solace in shared experiences. They wasted no time stepping up to fill the gap, and these coffee mornings have quickly become a stable in the lives of many Rodney families.

But One Nudge's commitment to empowering parents extends far beyond connection and conversations over a cup of coffee. They are establishing themselves as a comprehensive resource and community centre for new parents and they’re on a mission to help equip parents who are eager to learn and grow with the tools and knowledge they need to thrive in their parental roles. Courses on

offer will include parenting skills courses and workshops on sleep, feeding and child development.

One Nudge also prides itself on its inclusivity and accessibility. No parent will be turned away due to financial constraints; their functional resourcing space ensures that even those with limited resources can access the support they need. Through strategic partnerships and innovative fundraising initiatives, such as their facebook donation drive, One Nudge aims to break down barriers and to help ensure every family has help and support available to them.

Central to One Nudge's ethos is the concept of community as a nurturing space. They envision a passionate and thriving community where local families are supported, educated and equipped to flourish. Fostering a culture of generosity and collaboration, One Nudge invites individuals and organisations alike to join hands in building a brighter future for our local families.

As they gear up for their much-anticipated official launch day on 23 March, One Nudge look forward to making an impact on the landscape of local parenting support services and helping our local mums, dads and caregivers navigate the beautiful yet challenging journey of parenthood.

Madison Derbyshire-Smith | Features Contributor

One Nudge on facebook: https://www. facebook.com/profile.php?id=61550825220473

Katherine Claydon, One Nudge Managing Director

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The Green Spot

Bee kind

It’s common knowledge how vital bees are to our survival. A couple of ways we can help preserve these precious creatures is by planting wildflowers in our garden and by avoiding pesticides. Don’t spray plants in your garden when they are in flower or bees are present. Sadly, you’ll find a lot of spider and fly repellents for the home are toxic to bees. Recently, I came across a dying bumblebee that I was able to save, which inspired this month’s topic.

A bee could be inactive because it’s cold, hungry, tired, overheated or at the natural end of its life. Intervention may not be required, but if it is on a pathway where it could be trodden on then you could move it with a leaf or piece of paper to a safe and sunny location such as on a flower. On a very hot day it likely needs shade. Check back in 30-45 minutes and if the bee hasn’t moved you could offer it a 50/50 mix of cane sugar and water. Honey and jam are bad options due to the risk of pathogens, and brown sugar is too hard for them to digest. Ensure the bee can easily feed from

Personal Moving Services

the syrup without falling in. You can place a few drops on a leaf or rough surface a few bee steps away. Once it regains some strength the bee may opt for drinking from an upturned bottle top before flying away to its natural diet of nectar from flowers.

If your patient is wet then manoeuvring it onto a paper towel or tissue to dry out its fragile wings is the best practice. Keep pools covered as bees are attracted to chlorine and many drown because of this in their hunt for water. To be extra bee friendly, you could create a water trough for bees with a shallow dish containing pebbles for them to stand on, and also revel in the excuse to not mow your lawns too often, providing long grass for bees to rest in and wildflowers to feed from.

Hayley Crawford | @trashtalkingmama

Let us make moving easy and stress-free. From packing & moving to unpacking & new home set-up. We can take care of everything so you can focus on what really matters.

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Contact Clare on: 021 180 0651 clare@movebydesign.co.nz | movebydesign.co.nz

Big boost for community hub fund

It’s a pretty good day when you’ve been working hard on a fundraising campaign and a local company offers to build an entire house and donate the proceeds to your cause.

You may have heard The Orewa Surf Life Saving Club is currently raising funds to build a new 2000sqm Orewa Surf Life Saving Community Hub. With features such as a new lifeguard tower with medical facilities, enough space for the club to operate efficiently, a family restaurant and bar, and hospitality and community spaces available for hire, the new hub will be a great asset to our growing community. It is also a necessary replacement for the existing clubrooms, which are in bad shape and will soon become uninhabitable.

club, sponsors and other volunteers have already put a considerable amount of time, energy and resources into getting the project underway. So it was an incredible moment for the team when Elaine and Ross Morley of GJ Gardener Rodney East generously agreed to build a 3-bedroom, 2-bathroom home in Milldale and donate proceeds from the auction to the hub development fund.

Elaine and Ross are long term sponsors of the club, and when they heard about the

John says the GJ Gardener team have been fantastic, organising everything from securing the land, design, consenting and organising the tradesman. He’s visited the site in Milldale and was pleased to see their progress. ‘But this is about more than just the house,’ says John, ‘it raises the profile and support for the whole redevelopment project’.

There is still more work to be done raising funds and the club are currently in the process of making grant applications

Building the new community hub is a massive undertaking, and members of the

idea of building a house to raise funds for the community hub, they agreed straight away. ‘We were so thrilled and excited,’ says Club President John Chapman. ‘It is a significant boost to the redevelopment project and apart from institutional donors (including Auckland Council and central Government) this will likely be the single largest contribution we receive.’

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to several large organisations, such as Lotto and Foundation North. To find out more about the new community hub and the GJ Gardener house auction (could you be the one to buy it?) visit: www. orewasurflifesavingcommunityhub.co.nz.

Savour the end of summer

A guide to heartburn-free indulgence

As we enjoy the end of summer, the last thing anyone wants is the discomfort of heartburn putting a damper on the fun. Acid reflux or heartburn often causes a burning sensation in the chest or throat and is a common condition for many people.

Consider these four practical tips to manage heartburn:

1. Portion control: Keep an eye on serving sizes, opting for meals that leave you satisfied without feeling overly full.

2. Hydration (with water): Stay wellhydrated with water to aid digestion. Cut back on alcohol and caffeine, as they are known to worsen heartburn symptoms.

3. Sleep strategies: Try sleeping with an extra pillow or elevating your bed head slightly for a more comfortable night's sleep, reducing the chances of nighttime reflux.

4. Stay active: Regular exercise isn't just about burning off extra holiday calories; it's also great for overall digestive wellness.

If lifestyle changes alone aren't bringing relief, consult your GP about medications, which are often effective.

However, if you experience persistent reflux symptoms or any other issues such as difficulty swallowing, anaemia, pain, vomiting, chronic cough or unexplained weight loss it's crucial not to ignore

this. These symptoms can signal more serious health issues, and in such cases, a Gastroscopy is recommended. A Gastroscopy is a minimally invasive procedure that involves placing a thin tube with a light and camera into the stomach for a comprehensive examination. It helps identify reflux damage and rules out other serious conditions.

At Waitemata Endoscopy, taking a proactive approach to your gut health is easy. We accept GP, specialist and self-referrals via our website. Our experienced specialists can perform an endoscopy for you within 7 working days of receiving the referral.

Make your digestive health a priority with Waitemata endoscopy.

Mr Jason Robertson (MBChB, MMedSc, FRACS, AANZGOSA) | Surgeon & Endoscopist Waitemata Endoscopy

www.waitemataendoscopy.co.nz

Image by Tatiana Goskova on Freepik

Coastguard

What a summer it's been on the water! Beautiful weather paired with two public holidays in Auckland saw boaties flock to boat ramps across the country to make the most of it.

Waitangi Day is always a busy one for us, but this year was truly something else. Over 2,500 Trip Reports came through our Operations Centre in Auckland, with only 36% of Trip Reports through the Coastguard App. Across the country, our volunteers responded to over 50 callouts, 40 of those on the Hauraki Gulf alone.

From Labour weekend 2023 to Waitangi Day 2024 Coastguard New Zealand volunteers have responded to 1,267 incidents, assisted 3,368 people and received 109,111 trip reports. Your local team responded to 54 of these incidents and have spent over 3,250 volunteer hours on the water assisting others during this time. Our primary search and rescue vessel Hibiscus Rescue One has been out of action since November due to her ongoing refit. Additional remedial work was required for survey, but she should be returned to us at the beginning of March. The 3,250 on water volunteer hours are even more astonishing when you realise that most of these hours were undertaken in the two months of December and January while we had one of the Lotto NZ funded training vessels on loan.

Off the water our volunteers have been just as busy with the old for new lifejacket trade, community engagement and of course sales of our famous Summer Lottery tickets. We would like to take the time to thank all our supporters who purchased tickets directly from the unit. A massive $7 of your $10 purchase comes back to keep your local boats on the water, and your local volunteers trained.

Also a huge thank you to our ongoing supporters who make selling tickets possible, New World Orewa and their customers – with over half our tickets sold at this one venue. Lions Orewa – Big Dig Whangaparoa Business Association, Vine Community Church Gulf Harbour, Raiders ‘Old Boys’ Club and of course the Gulf Harbour Yacht Clubs and Hibiscus Coast Boating Club.

It is still to be confirmed, but rumour has it that one of the major prizes was won by a local supporter this year. No doubt by the time this goes to print someone will be enjoying their new Haines Hunter. We look forward to meeting you and your friends and family out on the water soon.

Rachel Hessey | Coastguard Hibiscus President

Think award winning lifestyle

At Summerset, we’re proud of what we offer, with our outstanding facilities, welcoming communities, and excellent staff.

Now there are even more great reasons to choose Summerset. We’ve been voted winner of the Reader’s Digest Quality Service Award, and Aged Advisor People’s Choice and Nationwide Group awards.

So, if you are contemplating village life, pop along to one of our Open Days at Summerset Milldale and take a look for yourself. We’ll have our stunning show home open for viewing, a 3D model of the site on display, plans and pricing for available homes, as well as sweet treats and refreshments provided on the day.

Love the life you choose

Open Days, 10am - 2pm

Sunday 10, 17, 24 & 31 March

Summerset Milldale

50 Waiwai Drive, Milldale

09 304 1632 | milldale.sales@summerset.co.nz

Okay customer, you're fired

Whoa, steady on, I’m out there looking for new customers too. But while customer acquisition may be an important focus for many, it is crucial to know when enough is enough. Some customers are just not right for you. They might take up more time, or might never be satisfied because their business requirements or attitudes don’t suit, or perhaps your products or capability don’t yet.

The critical factor is knowing how to tell, early. It takes real courage to tell a customer you can’t help them now. Be nice, they might suit you later.

Here’s some guidelines to help you identify a bad customer fit. Do they:

• ask too many questions? Be careful. Sometimes the questions are a necessary part of their sales journey, and they will spring into action once you satisfy them. But some people are time wasters and higher maintenance than your process can ever make money from.

• need too much education? Maybe they just need someone else to educate them first so a referral to a trusted partner to work on some initial steps and then hand back when they are ready suits.

• pay on time? If your industry is volume based then your margins are low and acting as their bank might be costing you money. However, be mindful of their future needs as it might be worth investing in them.

• boast about how they won a battle? Some people are more competitive than collaborative. Research confirms when there are two winners, business is more sustainable and enjoyable. Think about that, which are you?

• make your staff complain? If staff are complaining look into this. Is the customer more important than employee satisfaction? It’s a balance.

• constantly change the scope once started? A consistent creep here and there. Is it costing you money?

• take too long to respond? For the service industry the longer the job stays in your system the more it costs you. Also, keeping this in your head is compromising other opportunity.

• complain about your costs? Sometimes suggesting a competitor you know is more expensive might be a good idea. Keep these as guidelines because sometimes it is worth investing. Therefore, to get this right you really need to have your ears peeled for their future plans. It takes courage to say ‘No’ to a customer, and often the good ones will respect you for it.

Chris Norris | Allbrand

Cert. MKTG | MCC | Cert. Typography

Chris is former Chairman of Business Whangaparaoa and Board Member for Silverdale Business. He is also a mentor with the Business Mentors Programme at MBIE. He runs a locally focussed branding business. Design, Print, Sign, Web - tools, and advice to help you grow your business bigger, or better. Get in touch: Chris@allbrand.co.nz

Found & Fancied

A few items we spotted locally this month and rather fancied.

by local illustrator Emma Conway www.boopino.com/collections/giftideas

3.

2.

4.

1.

1. Positive affirmation stickers (vinyl) $12

2. Bird of Paradise armchair at NZ at Home Tavern Road, Silverdale

3. Freshly baked Afghan biscuits $5 at The Workshop Café Furnace Place, Silverdale

4. Macrocarpa upright chairs $350 at Cypress Sawmill Kahikatea Flat Road, Silverdale

Putting the joy into moving

Moving house can feel like having the rug pulled out from under your feet. There’s a large number of tasks vying for your attention, all of which need to be completed within a short and fixed time frame. Your routine goes out of the window and progress in other aspects of your life goes on hold. With limited time and support, moving can be so stressful and can have a significant impact on your health, relationships and work.

How can you achieve a stress-free move?

Detailed planning and starting several weeks before the big day gradually packing and ticking off your to-do list can help a house move go more smoothly. Unfortunately, this approach isn’t always possible. Who has that kind of time? And let’s face it, it’s a lot of hard work. So what is the solution?

Many of us have now accepted that life is easier with a little paid help. We’ve outsourced domestic chores such as cleaning, gardening, dog walking and even our laundry. These services enable us to spend more time doing the things we need to do or love.

It’s common practice to outsource part of the moving process, such as hiring a truck and some manpower to do the heavy lifting. But what if I told you there’s now a move service that goes far

beyond that, so at one of the most stressful times in life you can not only preserve your time and health, but also experience the joy and excitement of moving home?

Move By Design

Move By Design provides personal move solutions that give you

the level of help you need to make your move easier. This could be a simple packing and moving solution or taking care of your entire move with everything from pre-sale house preparation to packing, moving, exit cleaning, unpacking and new home setup.

It’s a completely unique and tailored moving service. And the best part? It’s run by Rodney locals who are dedicated to bringing a sense of calm and magic to the moving process.

Get your free Moving Guide

To get you started with a joyful move experience, check out the Move By Design Moving Guide. In it you’ll find tips, checklists and tools to help make moving home easy. For your copy visit movebydesign.co.nz or email clare@movebydesign.co.nz.

WALMSLEY

LEONIE HOURIGAN

BRIAR COOK

KATIE SELF RICHARD WORKER

MICHELLE PAUL JADE HARREWIJN

To know someone is to understand how they see the world

You’ve likely heard the phrases, ‘You just don’t understand me!’, ‘Why can’t you see things my way?’ and ‘I can’t be myself when I’m with you.’

Whether you’re witnessing a dramatic scene in a movie or a conversation in real life the message is the same: ‘Please see me!’.

We all live with individual perceptions of how the world is for us and how we will relate to others. We can attempt to understand our life partners, our family members, our work colleagues and even the annoying people in our lives. However, developing meaningful relationships

requires acknowledging how they experience the world through the lens that is their perspective.

understand people. They express to others, ‘I want to get to know you and be known by you.’ Are you a diminisher or an illuminator? Do the people in your close relationships diminish or illuminate your personhood?

A well-known story relays the experience of Winston Churchill's mother, Jennie Jerome, who spent an evening with two men competing for the position of UK prime minister. She relayed her experience to a journalist, ‘When I left the dining room after sitting next to Gladstone, I thought he was the cleverest man in England. But when I sat next to Disraeli, I left feeling that I was the cleverest woman.’

Disraeli had spent their time together asking her questions and listening intently to her responses. He leaned the conversation toward her, as a practiced illuminator will do.

The only person you can completely know is the one looking back at you in a mirror. ‘Know thyself, for once we know ourselves, we may learn how to care for ourselves.’ Socrates

‘A person is a point of view. Every person you meet creates a personal viewpoint of seeing the world.’ David Brooks, How to Know a Person.

A concept explored in this book is that every community has diminishers and illuminators. Diminishers will see people as things to be utilised and – intentionally or unintentionally – they diminish a person’s point of view. Illuminators are curious to

Life makes sense when you understand why you view the world as you do. Life functions well when you see things from another person’s point of view as well as your own. This becomes your opportunity to know someone.

Trish Beauchamp | Life Coach & Counsellor

trishbeauchamp.com

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Taking a Hike

The Routeburn Track

The Routeburn Track is the shortest of the Great Walks at 32 kilometres, traversing through the Aspiring and Fiordland National Parks. I’ve had fit friends nail it in one day, but my party and opted for the standard three, to soak in all the glorious scenery.

Our first day kicked off with a bus ride from Te Anau down the picturesque Milford Road to the Divide. We had some morning drizzle, combined with some uphill and a raincoat that didn’t do its job; a bit of a challenge, but the rain soon cleared. Our first diversion took us off track out to Key Summit, a beautiful walk through wetlands to an outlook with panoramic views out over the valleys below. After a photo stop we carried on through silver beech forest and past Earland Falls, thundering down the mountainside after the rain. There was some rock scrambling and then onwards to the serene MacKenzie Lake for the night. The still water created some beautiful reflections of the surrounding mountains.

Day two started with an ascent, some zig zags and up into alpine territory, my favourite for the fauna and flora. The mountain daisies are so pretty and I do love some kea spotting. Crossing the Hollyford face shrouded in morning mist was beautiful and once the cloud lifted we had spectacular views down to the Hollyford Track. We stopped at Harris Saddle for lunch. From here you can take the path up to Conical Hill, but it was closed due to high avalanche risk. After refuelling we hiked on to the highest point of the track at 1,255m above sea level then downhill over boardwalks and gravel tracks to the Routeburn Falls. Our hut was set in the bush close to the river and falls, with breathtaking views everywhere. Some of our party had a Wim Hoff dip in the icy water, but I had a hot shower instead!

Our third and last day started with a descent through the bush and out on to the tranquil Routeburn flats. We followed the river as it cascaded down the gorge, hiking through more beech forest and over swing bridges. We saw an abundance of birdlife on this stretch including lots of cute little Robins, if you stand still long enough, they love to jump on your boots and have a tug at your shoelaces.

By early afternoon we were finished and back on a bus to Queenstown, with a stop at the Glenorchy pub for a drink and a debrief. The Routeburn might be a short hike but the terrain is so diverse you feel like you’ve jammed a huge amount of stunning landscape into a short amount of time – I still managed to come home with hundreds of photos for my New Zealand collection.

Carmen Bird | Carmen Bird Photography

www.carmenbirdphotography.co.nz | 021 310320

For framed landscape prints PRINT SHOP | All | Carmen Bird Photography

Mortgage Matters

Debt to Income (DTI) mortgage restrictions

What’s happening?

What DTI restrictions is the Reserve Bank proposing?

The Reserve Bank is proposing to introduce Debt to Income (DTI) mortgage restrictions from around the middle of 2024. These new DTI restrictions will set limits on the amount of debt borrowers can take on depending on their incomes. These new restrictions are designed protect the stability of the financial system.

Debt to Income Ratio (DTI) – what is it?

Debt to Income Ratios (DTIs) are calculations used by lenders to determine the maximum amount you can borrow based on your income. DTIs are calculated by dividing your total debts (such as mortgage + credit card limits + finance loans + any other debts ) by your total income (before tax) to give you a ratio number. The higher the number, the higher your debt is relative to your income and therefore the higher the risk is considered to be.

For example, if you had a $500,000 mortgage + $20,000 credit card limit + $30,000 student loan, and your income was $90,000 pa, you would divide $550,000 (being the total debt) by $90,000, to get a DTI ratio of 6.11, meaning your debt is 6.11 times your income.

If the DTI limit was set at 6 with the bank you would be outside the limit and would need to reduce your debt or increase your income before you could get any extra lending.

The Reserve Bank is proposing to restrict banks mortgage lending to:

• 20% of residential loans to owner-occupiers with a DTI greater than 6; and

• 20% of residential loans to investors with a DTI greater than 7

While DTI restrictions are expected to apply to most borrowers, there are potential exemptions, like new-builds and Kainga Ora’s First Home Loan Scheme.

If you’re considering purchasing a property, we recommend you speak with an experienced mortgage adviser who can assist you with understanding the new DTI restrictions and to assess your lending ability.

Let’s chat! Contact Wayne Henry on 021 423 818 or email wayne@waynehenry.co.nz.

Wayne & Karen Henry are Millwater locals. Wayne is a Financial Adviser specialising in mortgages and Karen supports him with all admin related work. Wayne’s Disclosure Statement is available free of charge on request or can be downloaded via website https://www. waynehenry.co.nz/wayne-henry-mortgage-adviser/

Wayne Henry | Wayne Henry Mortgages

The Fishing Spot

The fishing has been great over the last month, and it will certainly get better as summer transitions into autumn. This summer has been particularly slow through January, but it has improved this month and March will be even better.

Fishing the long sunsets during late summer is the best time to chase trophy fish. The bigger fish will be back on the bite during dusk when the water comes to life and the bite is magical.

My fishing calendar is starting to fill up again with a couple of charters booked early and late march, mates wanting to try for marlin, plus trips out on my little tinny in between. The weather has certainly improved for trolling lures and hopefully we will get an opportunity to land something special before the end of the season.

Recently I took a mate out for a fish on one of the glamour days after Waitangi weekend. We headed out a little further than normal to Little Barrier for a bait and burley session. I hadn’t fished this spot for a couple of years so I was a bit nervous about how we would do. Little Barrier has many great areas with lots of structure, current and food which attract fish. It also has less fishing pressure than areas like Tiri and Kawau.

We missed the sunrise so I decided to set up along one of the banks in about 35m of water where the sun wouldn’t be as intense down below and I knew there would be current to carry the smell of the burley along the bank. Immediately our baits were being snapped up by fish around 35-40cm which improved to 40-45cm once the burley started working. Soon we were putting large baits down like whole trevally heads and whole sides of mullet to catch the big fish lurking around. We had our limit in two hours with a couple of bigger fish up to 70cm in the bin. It was a good sign to see the fish full of scallops, something we are all waiting for, to return to our local dive spots. I will definitely be heading back out there for another session very soon – tight lines!

Tim Lawrence

Bucket List Travel

Girls on tour

Special interest tours for women cater to the unique needs and interests of female travellers, providing enriching experiences and fostering a sense of community among participants. These tours often focus on various themes, such as wellness retreats, adventure travel, cultural immersion and personal development.

Wellness retreats offer women a chance to rejuvenate mind, body and soul through activities like yoga, meditation, spa treatments and healthy cuisine. They

provide a safe space for women to unwind, recharge and reconnect with themselves and prioritise self-care.

Adventure travel is a growing industry, especially with women over 40. Adventure travel appeals to the adventurous spirit of women, offering activities like hiking, kayaking, surfing and wildlife safaris. These tours empower women to push their boundaries in exhilarating settings, building confidence and forging connections with fellow travellers, often through achieving a shared goal.

Cultural immersion tours delve into the rich heritage and traditions of destinations worldwide, allowing women to explore historical sites, savour local cuisines and engage with indigenous communities. Some highlight and celebrate the important roles women play within the cultures being explored. These experiences foster crosscultural understanding and appreciation.

Personal development tours focus on selfdiscovery and growth, offering workshops,

seminars and coaching sessions on topics like leadership, mindfulness and creativity. They empower women to move forward, unleash their full potential and navigate life's challenges with resilience and grace.

Women-only tours such as these offer more than just sightseeing and relaxation; they provide transformative experiences that inspire, empower and connect women from all walks of life. Some women also feel more at ease and able to be themselves travelling on women-only tours and they are perfect for females who want to safely travel ‘solo’ while still having others to share the experience and the adventure with.

Bucket List Travel work with a variety of companies that specialise in small group adventures for woman – contact us today to discuss options for your next travel experience!

Michelle | Bucket List Travel, Red Beach info@bucketlisttravel.co.nz

What is CAB?

Citizens Advice Bureau has been part of the social fabric of New Zealand for over five decades. Every year we help many thousands of people in communities all around the country.

But what exactly does Citizens Advice Bureau do?

A key part of what we do is provide free, confidential, independent information and advice. In simple terms, we are here to help.

Sometimes we describe Citizens Advice Bureau as a ‘universal service’. This means we are here for anyone who needs our help, and for any question or issue. Whether it's about your employment rights, signing a tenancy agreement, returning faulty goods, parenting and relationship issues, or applying for a new passport, we've got it covered.

Our skilled, trained volunteers take the time to listen, to research, to give you options and to help you find a way forward. To talk to a volunteer you can call, message or visit your local CAB branch.

We also have over 2,755 articles in our online knowledge base covering a wide range of topics and situations that can tell you

what your rights are, explain how things work, and lay out some options and choices in a wide range of scenarios where you may feel you need some extra knowledge and support. Anyone can access this information freely via the CAB website.

So, if you need help, call us on 0800 367 222, message us or use online chat via our website cab.org.nz, or visit a CAB near you. Not sure? Ask us.

NORTH SHORE BRANCHES: Birkenhead | Browns Bay | Glenfield | Hibiscus Coast | Northcote | Takapuna

Myopia progression and control

Starting the school year with clear vision puts your child or teen in the right lane for learning. If they can't see the board clearly, they may have early myopia. With the rise of digital gadgets and fewer outdoor adventures, myopia, or near-sightedness, has become a growing concern for young people. It is estimated that 50% of the world’s population will be myopic by 2050!

In children, the eyes are meant to grow steadily until the teenage years, then stabilise. In myopia, the eyes grow too quickly leading to rapid and continual deterioration of vision and continued eye growth through the teenage years and even into early adulthood. This ongoing deterioration is called myopia progression.

Once myopia in children and teenagers onsets, it typically progresses or worsens every few months until the late teenage or early adult years.

Myopia progression brings with it:

• increasingly blurred vision

• the need for frequent changes in spectacle or contact lens prescription

• increased risk of eye diseases and vision problems over a person’s lifetime

However, it’s not just about correcting myopia, it’s about managing myopia with a treatment proven to slow down myopic progression.

'Myopia control' describes the use of treatments aimed at slowing the progression of myopia. These treatments include special types of spectacle lenses (glasses), soft contact lenses, ortho-k, red light therapy and atropine eye drops. At Orewa Optics, we offer all these options and always discuss with you and your young person the best one for their needs and lifestyle – and we have the latest equipment to actually measure eyeball length.

The first step to identifying the issue early is to book your child in for an eye exam, especially if they have not had one by 10 years old. If one or both parents are myopic, this is doubly important as research shows the risk for myopia increases with a family history.

Call us today 09 426 6646 or book online at www.orewaoptics. co.nz for your child’s eye exam. We are passionate about improving your child’s vision to positively manage any myopia progression!

We can’t wait to see you! Visit us at 10 Bakehouse Lane, Orewa.

Image by Freepik

Worried about rising interest rates?

What does this mean for your mortgage when your fixed term expires?

Book Reviews

The Italian Marriage

by Jenna Lo Bianco

To secure the future of his family estate in Florence, workaholic lawyer Matthew D'Adamo needs a wife to fulfil an ancient inheritance clause. His new ‘wife’ Sarah meets him for the first time in person at Sydney airport. While legally married, it’s purely a business relationship, and they plan to divorce after Matthew inherits the estate.

But nothing goes to plan when they arrive in Florence. There is another claimant on the estate, so they are given a property to restore and then run as a profitable business. They have a year to prove their worth and hopefully inherit the estate.

The property Matthew and Sarah are allocated is a run-down ruin, but they resolve to knuckle in, renovate, and bring it back to its full glory. There are many obstacles along the way, including a growing attraction between the pair, which will surely only complicate things. An enchanting, escapist rom-com read, especially if you are partial to a romance set in Italy!

Pan Macmillan, RRP $38.00

The Secrets They Kept

by Jenny Lynch

Helena’s mother died when she was three years old, but her Nan and father refuse to discuss her mother’s death or even talk about her in any way. Helena is consumed with curiosity in her young life, but for years, the secrets surrounding her mother’s death remain firmly out of reach. But later, when working as a journalist, Helena embarks on a quest to learn the truth about her mother’s life and death, and in doing so, she delves into her own identity. What she finds is surprising and challenges the way she has been brought up by her strait-laced family.

Jenny Lynch is a former editor of the New Zealand Woman’s Weekly, and she has written four non-fiction books, but this is her first foray into fiction. Jenny has created a compelling central character with Helena, and her Nan is particularly well drawn also, an upright woman hiding many secrets. The Secrets They Kept is an accomplished debut with a plot line that will surprise.

Mary Egan Publishing, RRP $38.00

Fighting for our clients

Having a contingency plan in place for those tough financial times that may arise owing to sickness, accident, or losing a loved one is one of the smartest decisions you will ever make.

But where to start? It can all be a bit confusing and scary. It’s an insurance advisor’s job to work together with you to come up with a tailored plan that provides you with security and peace of mind, knowing that you have protected yourself, your family and your business.

Once your insurance application is lodged with the insurer it’s assessed by an underwriter, following which your application may be either approved at standard rates, or an offer of terms provided that may include special provisions such as exclusions or premium loadings, generally as a result of some pre-existing medical condition(s) or injury. In some cases cover may be declined or deferred.

When the insurer comes back with exclusions, premium loadings or deferral of cover, a professional insurance adviser who fights for their clients can make a real difference.

A recent female client who’d had an abnormal cervical smear in November 2021 was presented with an offer of terms excluding cervical smear test abnormalities, cancer and pre-cancerous conditions of the cervix until a further three subsequent consecutive normal smear test results were obtained at least 6 months apart. In other words, the exclusion would apply for at least 18 months! Unacceptable!

What had transpired is that following the abnormal smear, my client’s obstetrician advised she should have another smear test done in six months. However, by that time she was pregnant and so my client was advised to wait until after the baby was born to have her next smear. A subsequent smear test in late October 2022 had been clear and normal.

I took the case up with the underwriter, advocating that the rather draconian exclusion should be amended so that it would be removed if the client had a smear test now and the result was normal. The underwriter agreed. A prompt smear test came back normal and the exclusion was removed within 24 hours. Another very happy UProtectNZ client!

I love making my clients happy. It’s what I do.

Theo Simeonidis | UProtectNZ Insurance Services

Theo Simeonidis is a Financial Adviser, living and working in Millwater on the Hibiscus Coast, and specialising in personal and business insurances. Theo can

Cooking Questions with Mark Lane

Your own personal chef

I have been cooking professionally for 39 years, both in New Zealand and internationally. My business, Culinary Lane Catering is based in Millwater, providing three and five course dinners in your home, out-catering and grazing tables. Now you can gain the benefit of my experience by emailing me your cooking questions.

Steve: I’m trying to make weeknight meals easier but still cook at home. I’ve started doing a batch of roast veges at the weekend to add to different meals over the week. Can you suggest other things I can prepare at the weekend that survive well when premade to use in different dishes over the week?

Great question Steve. Batch cooking is a great idea for busy families. I have provided frozen meals to my mum for the last three years. When I cook our evening meal I make extra and freeze into takeaway containers for her to microwave. Any meal can be frozen if you cool and freeze correctly.

With vegetables, use options such as broccoli, cauliflower, carrots and beans – dense vegetables that don’t break down when precooked. Boil in salted water, cook crisp and put straight into ice water to lock in the flavour, nutrients and colour. Drain well and place in an airtight container in the fridge. They will last around five days.

When precooking starches such as potato or kumara mash, boil as normal with salt (a preservative), then mash and season but don’t add any milk, cream or butter. Place in an airtight container in the fridge and when needed, microwave, then add butter/cream to finish. They will also last at least five days.

Rice and pasta precooked also keep well. With the pasta, just before it is cooked, drain it and place on a flat tray to cool naturally. This allows excess water to steam away (water aids in the growth of bacteria), then add a little olive oil to stop it sticking and store the same a previous food.

Sandra:

Everyone says fresh herbs and spices are best, but which ones do you recommend as REALLY needing to be fresh and which ones can you easily get away with using dried packets?

To be honest you can’t beat using fresh herbs, but we all have dried herbs and spices in the pantry. Dried spices are fine as long as they have been stored properly (airtight, in a cool dark area) and aren’t too old. They start losing potency after 6 months to 2 years (green herbs) or 3 years (stronger flavours such as pepper, cinnamon).

When using dried herbs and spices in cooked food, sweat them first in oil or butter to toast and release the flavour. This basically reconstitutes them. I keep fresh herbs pre chopped in the freezer and use them directly from the freezer.

Mark Lane | Culinary Lane Catering www.culinarylane.co.nz email culinarylane@gmail.com

In the loop

Hibiscus Coast Edible Garden Trail in May 2024 (a message from the organisers)

We are seeking gardeners from the Hibiscus Coast to join us in this awesome new project. Popular around Aotearoa and overseas, edible garden trails are a great way of seeing what others in your community are growing and be inspired to start your own edible garden.

The inaugural Hibiscus Coast Edible Garden Trail will be the first time we will come together as avid gardeners and interested observers on the coast. We will be showcasing gardens from around our area, each with a different take on edible food growing, celebrating food sovereignty and resilience.

If you are interested in sharing your edible backyard with your community (and it doesn’t have to be perfect!), contact Lena on kovac. lena@gmail.com. We are looking to add five more gardens to the trail, all with a slightly different challenge -  for example, gardening in a high wind zone, on a tiny section, with minimal budget/time or for the very young to the elderly.

The Edible Garden Trail will be held on the weekend of 4th and 5th May. This is part of a wider project linking with the Eastern Bays and Albert-Eden Sustainable Garden Trails. Check our joint website for more details: Eastern Bays Sustainable Garden Trail.

Orewa Community Centre expected to reopen 30 March

If you usually attend activities at the Orewa Community Centre, or you’ve ventured passed it recently, you will know it currently looks a little more like a building site than a gathering point for the local community.

The centre, which was built in the 1970s, has been out of commission for a while as essential maintenance takes place to ensure it complies with current building code standards.

The work includes installing a new roof, new skylights and strengthening of the building, getting rid of some asbestos and also some electrical work and interior painting. The good news from the Hibiscus and Bays Local Board is that the work is progressing well and the centre is expected to reopen on 30 March.

Hibiscus and Bays Local Board Chair Gary Brown thanks everyone for their patience and says ‘We look forward to delivering an improved facility that is fit for purpose and available for the community to use for many more years.’

Have your say on Auckland Council’s long-term plan 2024–2034

The public consultation process on Auckland Councils long-term plan, also known as the 10-year budget, has now begun (28 February). The mayoral proposal is the foundation for the long-term plan. In his proposal Mayor Wayne Brown talks of the big challenges facing Auckland, ‘fixing’ major issues such as Auckland’s infrastructure and ‘money wasting’ and how we can make the most of what we have.

To read the mayoral proposal and give your feedback, visit https://akhaveyoursay.aucklandcouncil.govt.nz/ hub-page/long-term-plan-2024-2034.

Central’s Tips March 2024

The fruit and vegetable garden

• Time to plant or sow brassicas – cauliflowers, broccoli, and cabbage are traditional and there are several varieties to choose from. Stay vigilant around the caterpillar and snail control

• Keep regular water over the feijoa, tamarillo trees and the passionfruit vine – delicious fruit are ripening for autumn

• Later summer is a good time to grow bok choy, pak choy and spinach, but keep it watered and pick it regularly or it will go to seed quickly

• Continue to feed citrus trees as fruit develops. Trees in sheltered, covered areas may develop brown waxy scale along the branches and backs of leaves. Flick these off or with a heavy infestation spray with Aquaticus ‘Glow’

• Sow crops of rocket, parsley or coriander – they germinate easily in this weather and are reliable winter stalwarts for flavouring dishes

• Stonefruit and early apples and pears can be harvested. Pears are best stored in a dry place for a week or two, then they are ready to eat

Project for March

The ornamental garden

• Conditioning soils with compost helps replenish it because plants have used nutrients over summer. Dig compost through the top 5cm of soil

• Later this month trim hedges, and evergreens to give shape and structure to the garden. It’s a good idea to fertilise them as you go

• Traditionally garden centres have great grades of NZ shrubs and grasses available now. Select some of our more colourful foliage and grasses that will complement autumn tree colour garden

• Weedy lawn? Spray with a selective weedkiller or dig out the weeds. Fill the bare patches with Premium Lawn Soil then sow grass seed

• Deadhead dahlias, daisies and heleniums for a long-lasting display of flowers that can extend to early winter

• Salvias come in to their own from late summer: this is a huge plant family from bedding salvias to neat bushes of around 60cm through to the thumping Salvia Mexicana

Wooden sleepers make great raised garden beds. They keep the soil is warmer and plants grow quicker. Sleepers can also be used for garden walls and steps. Fill steps with white lime chip or Waikato Fleck decorative pebbles.

For all types of wooden sleepers see the range at centrallandscapes.co.nz

Rimu on the rise

Construction has begun on the second apartment building at The Botanic Silverdale with 32 one, two, and three-bedroom apartments expected to be completed in the later part of next year.

MAKO Construction’s large hammerhead tower crane has become a familiar sight to Silverdale commuters, and is now hovering over the foundations of the new, four-story, Rimu apartment building, which mirrors the recently completed Nikau apartments.

The crane has a maximum lifting capacity of 12 tonnes, and will fulfil 95% of the lifting capability for the new apartment building.

‘The peak construction months will be August through to November, and at that point we’re anticipating up to 100 contractors will be on the job every day. It’s fantastic for the development of our village, but also a boon for the local Silverdale economy too,’ says Alan Edwards, a Director at The Botanic Silverdale.

On the northern side of the site, more than 100 tonnes of concrete has been poured into the piles and foundations of a large retaining wall which stabilises the site, and ensures construction doesn’t impact a natural creek below the development.

‘If you walk through our village you’ll notice our homes, the pathways and our beautiful landscaping, but behind it all is a remarkable feat of modern engineering,’ says Edwards.

The Botanic Silverdale is home to more than 150 residents, and the village is expected to grow beyond 200 retirees in the second half of 2025, following the completion of the Nikau apartments.

‘Interest has been strong. We’ve sold more than a third of the apartments off-the-plans already,’ says Michelle Pipping, a Millwater resident, and a member of The Botanic’s sales team.

The recently opened Clubhouse Café is proving popular with Silverdale residents. Pipping says it’s bringing more footfall to the village, and locals are developing a greater understanding of resort-style retirement living.

‘I sometimes have to remind people that you have to be 65 to move into The Botanic. I’ve had the occasional person in their fifties ask if they can move in!’

Once completed, the eight-hectare site will have 84 villas and 354 apartments for independent living residents. An aged care home, and specialist memory care facilities will eventually complete the full suite of retirement care options.

The reality of varicose veins

It’s a common belief that varicose veins – those purple, lumpy veins often seen on the legs – are an issue that only older people endure. However, whilst it’s often seen in the older generation, many people are susceptible to this oftenmisunderstood condition at any age from teenagers up.

Those who are in standing occupations, people post pregnancy and people with a family history of venous disease are at higher risk of developing varicose veins. Some symptoms to look out for are restless legs at nights, cramping in the calves or feet, itchiness associated with dry skin, swelling of the ankles, changes in skin quality and eczema or ulceration in the lower legs and ankles. Bulging varicose veins also have an increased risk of blood clots.

Varicose veins are caused when the valves fail in the superficial veins. Blood then back-flows and pools. The pooling blood causes the veins to distend, swell and stretch causing further valve failure. This can result in progression to visible and palpable varicose veins. Varicose veins can appear beneath the skin as bluish green lines and can be visibly raised, twisted or bulging, but sometimes they may not be seen or bulging, yet can still cause significant symptoms.

It’s also widely thought that varicose veins are purely a cosmetic problem. Again, not true. When the veins are stretched, they can become leaky. The fluid that leaks into the surrounding tissue causes discomfort, swelling and irritation of the skin. For some, if left untreated, they can result in skin damage, poor healing and ulcers.

Did you know your local Skin Institute clinic provides the latest in varicose vein treatments? A GP referral is not necessary

and the best part – the treatment no longer involves surgical stripping. Our modern non-surgical procedures are done under local anaesthetic, are well proven and have excellent outcomes, without the risk of a general anaesthetic.

If you’ve been experiencing itchy, cramping or aching legs, or any of the above symptoms, come and see the team at Skin Institute. We can conduct an initial consultation with one of our highly experienced team, which includes an ultrasound map of your veins to determine if treatment is required and the best procedure for your condition. You may even be covered by your health insurance. Check with your provider to be sure.

Book a veins assessment at Skin Institute Silverdale today on 09 426 0400, 4 Silverdale Street, Silverdale  Visit www.skininstitute.co.nz for more information.

Made you look!

Now imagine your advert here with all these eyes on you. Book a banner for your business today.

Beauty Aspects

Protect yourself

With the summer we’ve experienced of late, constant exposure to the sun has become the norm. However, it’s crucial to enjoy these conditions without jeopardising our skin and overall health.

The combination of intense sun, high temperatures and humidity in New Zealand puts our skin at a higher risk of damage compared to other places. I always advise my clients, friends and family to avoid being in the sun during peak hours, typically between 10am and 4pm. If you do go out, wearing a hat, sun-protective clothing and sunglasses is essential.

For those determined sun-seekers, it's important to understand the risks of repeated or over exposure. Prolonged sun exposure can lead to dry skin, loss of elasticity and increased visibility of fine lines and wrinkles. Additionally, freckles and skin pigmentation may appear, causing hyper-pigmentation due to increased melanin production. Most concerning is the risk of skin cancer, with ultraviolet radiation from the sun being the primary cause.

Sunscreen is crucial for shielding your skin, but many people are not sure about how sun protection works and how to apply it correctly. Here are a few important points to consider.

Beware of both UVA and UVB rays: While UVB rays cause burning and skin cancer, UVA rays contribute to premature aging. Look for products labelled ‘broad spectrum’ to ensure protection against both types of rays. Ingredients such as avobenzone or zinc oxide indicate protection against UVA rays.

Use a higher SPF for longer protection: SPF (Sun Protection Factor) gives an indication of the time it takes for your skin to burn when using that sunscreen compared to no sunscreen. For example, SPF 30 provides approximately 300 minutes of protection, but this does vary from person to person and reapplication is necessary after swimming or sweating.

Apply sunscreen generously: Use enough sunscreen to cover your entire body adequately. Aim for approximately one teaspoon per limb to ensure the stated SPF on the bottle is effective. Using too little product may significantly reduce the level of protection. By following these guidelines and taking precautions, you can enjoy the sun safely and minimize the risk of sun-related skin damage and health issues.

Amelia | Beauty Aspects www.beautyaspects.net

Art Speak

Focus on the art of Plein Air

For the month of March Estuary Arts Centre welcomes the Auckland Plein Air painters who will be exhibiting. They will be hosting a Quick Draw public event on Saturday, 9 March from 12pm to 2pm with judging at 3pm. All painters, professionals, amateurs and the simply adventurous are invited to take part. These artists have only two hours to complete their works. During this short time, all registered Quick Draw participants will set up their supplies and paint or draw en plein air around the Estuary Arts Centre, Hibiscus Coast locality. This is a most thrilling experiences to be part of. Together, artists and spectators are immersed in the creative process, to see the location and how the artists interpret them. After the paint out, a viewing is held with the paintings exhibited on the artists easels or tables. The paintings will be judged and prizes awarded. To enter, come along on the day with your art supplies ($10 per adult and $5 per child under 16 years). Money raised will go toward the Studio Three upgrade project.

In the galleries are five new exhibitions. Caroline McSharry will be displaying her inspirational paintings in Gallery One. She has worked as a healing therapist for

over 30 years, which channels into her work. Meet Caroline at the opening on Thursday 29 February from 6pm.

Laura Layton returns to showcase her newest body of paintings called Tui and More on display in Gallery Two. In Gallery Three Auckland in Plein View is celebrated by the members of the Plein Air Group. The Foyer will be filled with Paul Belli’s gorgeous long exposure seascape photography taken from some of Auckland's beautiful beaches.

With term one now underway and classes bursting at the seams, we will be offering a range of oneoff weekend workshops. These include ‘Luminous flowers in pastel’ with award- winning pastel artist Julie Freeman. ‘Fuss-free makeup’ with Kathy and Brenda, ‘Floral ink painting’ with Kavita Lamba, ‘Watercolour’ with Marina Waller and ‘Fused glass making’ with Christine Walker. To view these workshops head to https://estuaryarts.arlo.co/w/ courses/cat-77-workshop-2024.

The Centre is open 7 days a week, with a convenient on-site café, free parking and a great gift shop. Visit the website https://www.estuaryarts. org/, or phone us on 09 4265570, email on admin@estuaryarts.org.

Paul Belli

Tui by laura Layton

Flower by Kavita Lamba

Plein air painting on the beach

What's On Hibiscus Coast

Hibiscus Coast

Scottish Country

Dance Club - Every Weds Silverdale Hall 7:00pm

Hibiscus Coast Artists Group - Meet on Mon

9.30am-1pm • Stanmore Bay Community Hall Whangaparoa • All Welcome

Shana 021 650 184

Hibiscus Coast Rock & Roll

Every Tues • W’poa Hall

7pm lessons • 8pm general dancing • Wear soft sole flat shoes • See website & Facebook

Dance Fitness Class -

Every Tues/Thurs evening

7-8pm • Kingsway Jnr Campus • First class FREE then $10 per session Richard 021 504084

Puhoi Celtic SessionsEvery 2nd Thurs • Orewa North Primary School

A sing-around/play-around event • Contact Alan alanthewag@outlook.com

Suicide Bereavement

Support – Last Mon of every month (Jan-Nov) 7-9pm

HBC Community House

Support for anyone who has lost a loved one

Susan 021 884 162

Orewa Garden Club - 2nd

Thurs of month • Feb–Nov

12.30–3pm • St John’s Catholic Church Hall, Orewa • Visitors welcome Valma 021 0634852

Hibiscus Coast Orchid Society - 2nd Sunday of the month • Feb–Dec 1-3pm

Masonic Lodge, Centreway Road, Orewa • Visitors welcome

Contact Bruce 09 427 5787

St Chad Market - 1st Sat of every month 8am-noon 117 Centreway Rd, Orewa Grant 021 0830 7743 or email chadorewa@gmail.com

Ukelele Classes - Every Thurs • St Andrew’s Church Hall • 107 Centreway Dr 1pm-2:15pm • $15 includes music

Avon Hansen-Beadle 021 421 109

Hibiscus Coast Concert Band - Every 2nd Thurs

All ages & abilities welcome hccb.org.nz Call 021 186 4599

Whangaparaoa Indoor Bowls Club - W’poa School Hall • Mon 7pm All ages, beginners welcome • coaching provided Maurice 027 392 0541

Hibiscus Coast Embroidery Guild - 2nd Weds 7-9pm & 4th Thurs 10am-noon

Hibiscus Coast Community House • Josie Slack- hibiscus. embroidery2022@gmail.com

Red Beach Combined Club 3rd Wed of every month Orewa Presbyterian Church 10am-12pm •Friendship Club for seniors • Morning tea, guest speakers & outings Colleen 021 112 3409

Hibiscus Coast Country Music Club - 1st Sun each month • Orewa Community Centre 1-4pm

$5.00 • Everyone welcome Janet 0212367094

Bowls Orewa - Free coaching & introduction to lawn bowls every Friday 10am-12pm, bowls provided • Housie every Fri 12.30pm ($1000 jackpot) 214 Hibiscus H’way Ph 09 426 5937

Millwater parkrunEvery Sat 8am • See www.parkrun.co.nz/millwater for more details

HBC Grandparents Parenting Grandchildren

Monthly 1st Wed, Support Group • Maygrove Retirement Village • 10:30-1:30 free lunch

Weekly for Coffee Group each Wed 10:30 (various locations)

Donna 021 024 30064

HBC Senior Citizens Assn. Inc. - meet for indoor bowls & cards Tues, indoor bowls & scrabble Thurs • Orewa

Community Hall • 12-4pm Membership $5/yr • Entry $2 Val Lincoln 09 9638242

Silverdale Ballroom Studio - Every Thurs Silverdale Hall at 7pm

Adult & Improvers classes for beginners & social dancers 09 427 5542

Rotary Club of OrewaMillwater - 1st & 3rd Tues of every month 7pm at The Wade Tavern, 2 Tavern Rd Silverdale orc.secretary@outlook.com

Ladies Crafts GroupEvery school term Tues Orewa Community Church 235 HBC H’way • 9am-12pm

$2 for morning tea & craft creche provided

Silverdale Village Market - Every Sat 8am -1pm Silverdale St Silverdale

Kiwi Club - 4th Sun of each month • Social

Dance 5-8pm • All welcome • Silverdale Hall

Hibiscus Petanque Club Every Tues/Weds 9am12 & Sun 1pm • 214 HBC Highway • New players welcome, free coaching Colleen 021 1774820

Hibiscus Coast MidWeek Badminton Club

Every Weds 9am-noon

All welcome • Orewa

Badminton Hall, Victor Eaves Park 021 0870 8118

Arts Group - Every school term Friday • Orewa

Community Church 235 HBC H’way • 9am-1pm • $2

incl. morning tea

Alan 021 039 7155

Silverdale & District Historical Society Coffee Morning - 3rd Tues of each month, 10:30am Silverdale Pioneer Village • Bring your items of historic interest Free pioneervillage1968@gmail.com

Lunchtime Toastmasters

Every Fri 1-2pm

Orewa Library • Evening Toastmasters meets fortnightly Thurs orewa.toastmastersclubs.org/

Heartbeats Cardiac Survivors Support Group - 1st Tues of every month 10am • HBC Community House • Open to all heart event survivors & their families

Trent Lash 0220 606 199

Line Dance Classesbeginners class Weds 10am-midday • Silverdale Hall • great way to exercise to music & make friends Sue 021 99 1717

Travel Club – with Bucket

List Travel • 2nd Tues of every month (Feb-Nov)

9:45am–11am • Red Beach Surf-Lifesaving Club Michelle 094261490

Hibiscus Coast Frienship Club – 4th Wed of the month at 10am • Bridge Club rooms, Edith Hopper Park, Manly Speakers/outings/luncheons together

Peter or Jeanne 09 4268675

10 pin Bowling for Seniors W’poa Bowling Centre, Arkles Bay • Looking for senior players to join club for league games • Mon & Fri 10am • Lots of fun and advice Brett 0210530905

Hibiscus Coast Quilters1st Tues of the month at 9.30am & 3rd Weds at 7.30pm W’poa Community Hall Beginners, experienced quilters & visitors welcome Jill 0211890866

Hibiscus Coast Literary Club 2nd Sat of the month 1pm

W’poa Library Workshops • by authors/writing competitions Friendly atmosphere Everyone is welcome Lorraine 02102680132

Orewa Lions Club - 1st & 3rd Weds 6.30pm (7pm start) • St Chads Hall 117 Centreway Road, Orewa Wendy 021 841 125 orewalionsclub@gmail.com

Silverdale Naval Clubmeets the 3rd Sun of each month at HBC Community RSA at 15.00

Vince Sturmey 09 4285222

Your community local event / club here?

Contact advertising@ themillwatermag.co.nz

T&Cs apply

Support Your Local

Fashion

Estuary Arts

09 426 5570

Ingrid Boot Ingrid.co.nz

Food,

Orewa

Health

09 426 5637

Kate

09 421 0910

Shades

0800 742 337

TK

027 677 0747

Weathermaster

9 House Construction

027 938 5182

Madison Park Homes

0800 696 234

Forsyth

09 918 9220

MTF

09 421 0335

UProtectNZ

027 248 9320

Wayne

0800WHENRY

09

09

022

09 475 5916

Simpson

09 421 0559

The

09 959 0140

Local

Forrest Funeral Services

09 426 7950

Mark Mitchell

09 426 6215

Silverdale Church silverdalechurch.org.nz

Silverdale Community Trust andrew@silverdale.org.nz

Medical / Dental Optometrist

Beyond Radiology

09 975 3590

Orewa Optics

09 426 6646

Visique Hawkins Optometrist

09 426 5308

Waitemata Endoscopy

09 925 4449

Motoring

First Auto Electrical

09 427 5748

Rodney Auto Centre

09 426 5016

Silverdale

09 421 1413

Silverdale Marine

09 426 5087

Networks,

NATC Ltd

hello@natc.co.nz

NZ Electronics Repair 0800 585 222

Printing Treehouse Print 027 498 6202

Real Estate

Dylan Turner at Ray White Orewa 021 428 138

Roger Sumich at Ray White Orewa 029 666 6666 Recycle

Alexander

09 426 9150 Retirement

Summerset

0800 786 637

The

0508 268 264

Local Recipes

Seafood chowder (Serves 6)

Ingredients

100g butter

4 rasher of streaky bacon, diced

1 medium onion, diced

3 celery stalks 10mm, diced

½ leek 10mm, diced

1 cup frozen sweet corn kernels

2 cloves garlic, chopped

½ cup all-purpose flour

1L fish or chicken stock

2 medium Agria potatoes, peeled and diced into 10mm pieces

½ tsp dried thyme

2 bay leaves

250g fish fillets, bite-sized pieces (your choice of fish)

300g prawn meat or cutlets no tail

400g Marinara seafood mix or mussel meat

220ml cream

2 Tbsp Italian parsley, chopped

Salt and white pepper

Method

In a large heavy bottomed pot, melt the butter and sweat the

bacon over medium heat until cooked, stirring often. Don’t allow to colour too much. Add the celery, leeks and onions, cooking until they are translucent and very soft, about 5 minutes. Add the garlic and cook for around 1 minute.

Stir in the flour, coating all of the veggies and the bacon. Continue cooking for about a minute, just until the flour begins to very lightly colour.

Add the boiling fish or chicken stock in 4 lots, stirring each time with a wooden spoon into the flour and veggie mixture. There should be no visible liquid between each pour, as it gets absorbed by the roux. It will look very gummy to begin with but will end up being more liquid after the 4th pour of the liquid. Finish with the sweetcorn.

Add the potatoes, thyme and bay leaves and bring to a boil. Reduce to a simmer (the lowest heat-wise still seeing bubbles) and continue cooking for 20 minutes or until the potatoes are cooked. Stir every 5 minutes to make sure it doesn’t catch on the bottom.

Add in the diced fish fillets and cook for 5 minutes. Then add in the prawn meat and Marinara mix or mussel meat and cook for 3 minutes. Stir in the cream and let it heat through for a minute. Remove from the heat and stir in the fresh parsley. Season with salt and pepper to taste and serve with crusty bread.

Mark Lane

www.culinarylane.co.nz

For 3 & 5 course in-house lunches and dinners, out-catering, grazing tables and corporate catering.

Macadamia and raspberry Easter eggs

Free of added sugar and trans fats

Ingredients

½ cup dark chocolate chips

3 tsp salted macadamia or any nut butter

3 tsp raspberry chia jam (see below) or your favourite jam

Directions

Melt chocolate in the microwave (30 seconds then stir and then another 30 seconds).

Coat a silicone Easter eggs mould with the chocolate, ensuring all sides are coated.

Place in the fridge to set.

Remove and add ½ teaspoon nut butter and ½ teaspoon chia jam (ensuring there is enough room for more chocolate on top). Return to the fridge.

Once firm, cover with the rest of the melted chocolate and smooth tops. Return to the fridge for a further 15 minutes to set.

Raspberry chia jam recipe

In a small pot mix ¼ cup of mashed raspberries with 2 Tbsp chia seeds and a dash of maple syrup.

Boil over a medium heat for a few minutes, stirring frequently, until the raspberries have broken down a little and the mixture slightly thickens.

Nicky Skinner | Nourished and Vibrant www.nourishedandvibrant.co.nz

What's on

at Orewa Library

Special events

Sea Week Event: Saturday, 9 March from 1pm to 2:30pm at Orewa Library

Talks

Jefferson Chapple is giving three talks this month at Ōrewa Library on health and wellbeing.

Conscious connected breathing: Tuesday, 12 March at 11am

The basic skillset for a better you.

Time is Not Toxic: Tuesday, 19 March at 11am

Optimising healthy longevity

Anatomy of an upset: Tuesday, 26 March 11am to 12pm

Understanding human ‘upset and drama’. Learning how and why to not do it’.

Staying Safe Online: Wednesday, 13 March from 1pm to 3pm

Learn with Angela how to keep safe while enjoying all that the online world has to offer. Register online at steppingup. co.nz or call into Ōrewa Library. Limited to 15.

Regular programmes

Monthly

Book Chat: Wednesday, 6 March at 10.30am

Ōrewa Writers: Saturday, 16 March from 1.15pm to 3pm

Seed Savers: Wednesday, 20 March at 10.30am

Fortnightly

HBC Embroiderers Guild: Sunday, 10th and 24th March, from 1pm to 3pm

Weekly adult programmes

BrainFit: Thursdays, 11.30am-12.30pm

Craft group: Knitting, Thursdays at 9:30am

Weekly children’s programmes

Rhyme time: Tuesdays at 11am (for 18 months to 3-year-olds)

Wriggle & Rhyme: Wednesdays (term time only) at 11am (for 0 to 2-year-olds)

Storytime: Thursdays at 11am (for 3 to 5-year-olds)

10 Bakehouse Lane 09 426 6646

Our friendly team are here to provide you with a thorough eye examination, the latest fashion frames and technologically advanced lenses for work, sports and everyday wear. We stand by our products, services and expertise with integrity and have proudly supported and cared for our Hibiscus Coast community since 1987.

We are right here in the heart of Orewa – Call on us today.

Our Dispensing Opticians Petra, Angela, Christine and Laura

Our Optometrists Grant, Helen, Anuja and Sasha

Resort-style retirement

Light-filled spacious apartments

One-bed from $775K

Two-bed from $975K

Three-bed from $1.21M

Move in now or secure an apartment and move in 2025.

High ceilings, high-spec, spacious balconies, and undercover parking.

Special Open Weekend!

Saturday 16th March and Sunday 17th March 10am-3pm.

Grab a coffee and a scone on us!

VISIT OUR TEAM

The Botanic Show Home 1 Pukanui Place

The Botanic Silverdale, Auckland

Open for viewing 11am-3pm Monday to Friday, or by appointment

0508 268 264 (0508 BOTANIC)

hello@thebotanic.co.nz

The Botanic Silverdale offers the very best in resort-style retirement while supporting our residents to live a life full of purpose, surrounded by nature and world class facilities.