The Orewa Mag, February 2025 by thecoastiesmag

Join us in Milldale for a Summer High Tea

Pop along to one of our Summer High Teas in February, and meet the residents who call the village home. Enjoy some wonderful food and drinks as they let you in on the lifestyle they enjoy.

“We go for a lot of walks around the Milldale area. There is plenty of variety and I think as it grows it will develop into a great community. There are cycle tracks and walking paths around the perimeter, and lots of open space.”

LES & MARY CAVE, SUMMERSET MILLDALE

Plus, for a limited time, we’ll help you every step of the way with no weekly fees for two years. Simply sign a sales application for a selected home between 01 January 2025 and 31 March 2025, and then settle by 30 June 2025.*

Summer High Tea

Every Wednesday in February 10am - 2pm

Summerset Milldale

50 Waiwai Drive, Milldale

Sales suite entrance on Te Taruna Drive

At Forrest Funeral Services, we recognise that life is a beautiful journey It is equally important to contemplate the legacy you will leave behind Prearranging your funeral is not solely about the conclusion of life, it is about providing peace of mind for both you and your loved ones.

24 Hour Service

Hibiscus Coast (09) 4267952 39 Riverside Road, Orewa www

January feels like such a strange month to me, my mind fashioning it into little compartments that include The short week, After the stats, Going away and How the heck can school be starting so soon? This year I discovered that fruity cocktails can help the transition from one stage to the next, but I did forget to order the kids’ stationary in a timely fashion, so perhaps those delicious indulgences weren’t quite as helpful as I thought.

And so it is, for now at least, I find myself welcoming the routine that February brings. This is the real start to 2025 and all her goals and glories. I know the year didn’t got off to a great start internationally, but I hope she turns into happy and prosperous one for you all.

In this month’s issue we have the first article from our new student Feature Writer Jorja Millward, where she fills us in on her recent catch up with local musos Chet and Melissa O’Connell. Welcome to our little mag team Jorja. It’s great to have you on board.

If travel is on your to-do list this year, I highly recommend our article on cruising the Equadorian Amazon – the photos are incredible, and there’s more great photos from Carmen Bird as she recounts her recent hike along the Puhoi Track. We have motivational pieces to help you gear up for the year, cooking advice, a gazpacho recipe perfect for this warm weather, information a couple of exciting community fundraising events you won’t want to miss out on and so much more.

Please,

Claire Nevans

More Than Just a Sale

Discover the Difference with Sold on Hibiscus

At Sold on Hibiscus, we’re not just another real estate agency - we’re your trusted partners in making your property journey as smooth and successful as possible.

With over a decade of experience in the industry and a proven track record as top-selling agents, we’ve built a reputation for truly putting our clients first. It’s not about quick transactions for us; we’re here for the long haul, committed to supporting you every step of the way.

Originally from Germany, we made New Zealand our home in 2004, and 20 years on we fulfilled our dream of moving to the beautiful Hibiscus Coast. Just as we’ve embraced new chapters in life, we approach every property journey with purpose, excitement, flexibility, and a hands-on approach to getting things done efficiently, all while staying deeply connected to the community.

In our spare time, we enjoy early morning beach walks and staying active. Thomas loves his water sports, and Christine offers movement classes to the local community, supporting others to stay healthy and engaged.

What sets us apart?

Simply put, it’s our unwavering focus on you. Your goals, your success, and your trust are at the heart of everything we do.

Here’s what you can expect when working with us:

The Highest Standard of Service: We’re dedicated to providing you with a top-tier experience from start to finish.

Maximum Effort: We go above and beyond to ensure your property stands out and your needs are met.

Clear, Honest Communication: We keep you informed every step of the way, ensuring transparency and peace of mind.

As a boutique agency, we have the flexibility to focus on quality, not quantity. This means we can offer more personalized attention, tailored marketing strategies, and fairer fees thanks to our lower overheads. We believe in doing what’s best for you, not just closing deals quickly.

We’re passionate about the Hibiscus Coast and genuinely care about your property. Our mission is simple: to help you succeed and earn that 5-star review! We’re Thomas and Christine, Sold on Hibiscus, and we’d love to see if we’re the right fit for you. Give us a call—we’re here to help you every step of the way! Thomas + Christine Reil 021 242 2249 Owners + Licensee Salespeople info@soldonhibiscus.co.nz soldonhibiscus.co.nz

Print | Digital | Social

themillwatermag.co.nz

TheMillwaterMag

the_millwatermag

10YEARS

DESIGN

PUBLISHER

Grayson & Sarah Furniss

MANAGING EDITOR

Claire Nevans

GRAPHIC DESIGN

KD Design

PRINTER

Treehouse Print

CONTRIBUTORS

Hayley Crawford

Karen McMillan

Mark Lane

Tim Lawrence

Jorja Millward

Carmen Bird

Chris Norris

In the loop

New links on local roads

If you’ve been lying awake at night wondering how that one lane bridge at the Wainui end of Kowhai Road is going to cope with all the through traffic once the new section connects through to Millwater, then please read on!

We’ve done a little online sleuthing and discovered, through Council docs and the lovey folk at www.supportinggrowth.govt.nz, that rather than upgrading Kowhai Road to be used as a major through road, which could detrimentally impact Orewa River, planning has been done on a new connection to Wainui via the far end of Grand Drive linking up with Upper Orewa Road.

This seems to makes sense by also providing alternative access options to both Ara Hills and the new high school earmarked for Upper Orewa Road, and should help reduce the volume of traffic that would otherwise have headed over that little one lane bridge. We hope.

Stoney Homestead Community Hub

We’d like to do a quick shout out to the fantastic Stoney Homestead Community Hub in Millwater. If you’re new to the area you may not be aware this local gem exists.

Sitting at 12 Galbraith Greens, the historic Stoney Homestead has been beautifully restored into a multi-room venue with a range of indoor and outdoor spaces suitable for holding courses, classes, workshops and small social gatherings. Recent uses include classes covering sign language, cooking, wellness techniques and

mental health. There are also registered kitchens available for hire.

If you’re looking to take part in some life-enriching activities or you need a space to run some of your own, take a look at their facebook page or email for more information.

info@stoneyhomestead.org.nz | www.facebook. com/StoneyHomestead

Progress on new neighbourhood centre

For a while it felt like there wasn’t much changing at the new neighbourhood centre being built on the corner of Arran Drive (officially Orewa but part of the Millwater development), but over the last few weeks the place seems to have advanced considerably.

The Happy Learning Childcare centre are advertising opening specials, so one could presume they are not very far away from opening their doors. A little investigation has also uncovered that the café spot has been dubbed Caffé Trovare. No news yet on when this is likely to be fitted out or opened, but we will keep our spidey senses alert on your behalf and provide further updates when available.

The Fishing Spot

Wind! This summer’s fishing has been blown away by wind! I’m sure you will be as frustrated as I am, forever watching the forecast waiting for a gap in the weather. I really feel sorry for all the families that towed their boats away on holiday this year only to get cabin fever.

I’ve managed to sneak out for a couple of short trips in between work and family. The last trip had to be a solo mission with my fishing buddies already back at work. I decided to leave from Omaha and fish the last of the incoming tide and risk the start of the outgoing tide, which was wind against tide.

With a boat loaded to the hilt with bait and burley, I was determined to set up camp in my usual spot and fish the change of light on dusk. The fishing was slow to start and soon the tide picked up and it became too dangerous to sit on anchor with the wind chop slamming into the back of the boat.

I moved around the corner into Omaha Bay and set up camp in

about 30m. There was enough current to set up a decent burley trail to bring the fish around. The fishing was surprisingly good and very soon I had six fish around the 40cm mark. Then I foul hooked a yellow tail! I quickly rigged it alive and sent it back down. Immediately it was hit but I struck too soon. I wound the bait back up and the head was missing. After a quick reset of the hooks, I sent it back down. This time I left the drag off and let it run. Soon the reel started screaming. I locked the drag and lifted the rod. I was on and it was a goodie! What a great end to a session! I was so excited I grabbed my phone and videoed the fish coming up all while winding the reel and grabbing the net with my other hand. Picture that! As soon as I landed the fish, I sent the video to my mates who were at work. Best fish of 2025 so far – tight lines!

Tim Lawrence

The amazing Ecuadorian Amazon Bucket List Travel

In October I had the incredible opportunity to embark on the Anakonda 7-Night Cruise along the Ecuadorian Amazon, and it was nothing short of transformative. This luxury cruise allowed me to dive deep into the heart of one of the most biodiverse places on Earth, offering a front-row seat to the rich ecosystems of the Amazon rainforest.

From the moment I boarded the M/V Anakonda I was struck by the seamless blend of comfort and adventure. The ship itself is beautifully designed, with spacious cabins that feature panoramic windows, offering uninterrupted views of the river and the dense jungle that lined its shores. As we sailed down the Napo River, I was mesmerised by the sights and sounds of the rainforest. Every day brought new wonders.

The wildlife was absolutely spectacular. On early-morning skiff rides we stopped for a bit of piranha fishing, we spotted capybaras grazing near the riverbanks and howler monkeys swinging through the trees, their deep calls resonating through the jungle. There were moments when we were lucky enough to see the pink dolphins and a stingray living in fresh water 7,000km from the ocean, then at night tarantulas, snakes and other wildlife not seen through the day. Birds were another highlight—vibrant macaws and toucans fluttered overhead, and I couldn’t help but marvel at the diversity of the avian life in the area.

One of the most memorable

experiences was during an evening excursion, when we saw fireflies lighting up the darkness like tiny flashing stars. I also developed a fascination with the insects—giant dragonflies zoomed by and large, iridescent caterpillars crawled along the jungle floor, reminding me of the truly unique creatures that thrive in this environment.

Another unforgettable aspect of the trip was visiting the local villages. We stopped at small indigenous communities, where I was welcomed by the warm, friendly people who shared their stories and traditions. I learned about their way of life, their close connection with the forest and how they use its resources sustainably. We were invited to try making traditional crafts, and I felt a deep sense of respect for the people who have lived in this lush, remote region for generations.

As much as the wildlife and natural beauty captivated me, it was the sense of peace and timelessness that stayed with me long after the trip ended. The Anakonda Cruise isn’t just a vacation; it’s a chance to connect with the Amazon on a deeper level, witnessing the wonders of nature while gaining an understanding of its delicate balance. My journey through the Ecuadorian Amazon was an experience I’ll never forget, and I can’t recommend it enough for anyone seeking to explore the heart of one of the world’s most extraordinary ecosystems.

Michelle | Bucket List Travel

Awards, advice and a musical life

A chat with Chet and Melissa O’Connell

Millwater’s leading musical duo, Chet O’Connell and Melissa O’Connell, have once again proven their brilliance, dedication and passion to music. At last year’s Variety Artists Club of NZ Awards they brought home the Top Showcase Award for 2024 together, whilst Chet received individual recognition with the Agnew Excellence Award. These awards not only showcase their talents, but also their dedication to their craft.

Growing up in Whangārei, Chet started learning the guitar at seven years old and by eleven he was already playing in his father’s band. Chet’s inspiration for music comes primarily from his father, however, artists like Chet Atkins, Mark Knopfler and Tommy Emmanual have also influenced his style and approach to country music.

Melissa was also raised in a musical family, in the Waikato region. At a young age, singing in local halls and country music clubs she built her skills onstage, eventually winning the prestigious New Zealand Gold Guitar Awards. Her vocal inspirations range from powerhouse ballad singers like LeAnn Rimes and Martina McBride to iconic pop voices such as Shania Twain and Pink. Blending these artists’ style with her own unique voice she has crafted an emotive, award winning voice.

When asked what advice they have for aspiring musicians, the couple emphasised the importance of authenticity and passion, to be yourself and play what you enjoy. They express the importance of not getting caught up in what others are doing, and remaining true to who you are. ‘Only you can be you,’ Chet explained, a piece of advice that should ring true for all budding musicians. They also advise having a great teacher and being open to discussion is an important part of thriving in the industry.

When reflecting on his thirty years in the music industry, Chet explains that music is in his blood, and there was never a ‘Plan B’ to his life, which has kept his passion for music so vivid. The pair agree that a career in music means having a special gift to share with people. Their favourite part of being musicians is making music with other people, and they love that they are in the ‘happiness business’. They play music to put a smile on people’s faces and take away any other troubles from their day even if it's just for a brief moment - a little pocket of peace.

Chet and Melissa show no sign of stopping their musical careers anytime soon, with plenty of new music to look forward to and live performances coming up soon.

In 2025, they will start by headlining the Snells Beach Music in Parks, before heading south to the Marton Country Music festival and then onto another Music in Parks event in Blockhouse Bay with Midge Marsden. Along with this comes their usual schedule of functions and events, and even more festivals to come. With spending a lot of their time travelling and performing, they are extremely grateful to have such a special place to come home to, living and recharging here on the Coast.

Jorja Millward | Features Contributor

Volunteers are integral to Harbour Hospice services, and as the needs of its community grow Hospice is on a mission to recruit more patient-facing volunteers.

‘We’re looking in particular for Compassionate Touch volunteers, Community Navigators, hairdressers and drivers on the Hibiscus Coast,’ says Harbour Hospice Volunteer Services Team Leader Vicki Parker.

Compassionate Touch volunteers give hand and foot massages to patients and their carers; the programme adds another layer of care and connection to Hospice’s complementary therapy offering, with volunteers fully trained by a palliative massage specialist.

Compassionate Touch volunteer Christine Fromont says the role is very rewarding. ‘I always say at the start, ‘Feel free to relax and go to sleep if you like.’ One lady said, ‘I won’t sleep. I’m a very bad sleeper’ so we just chatted. When I went back a week later, she told me that after I’d left she slept for two hours!’

Navigators help patients access resources and services in their community and provide companionship and emotional support.

‘We’ve had navigators collect prescriptions for patients, attend medical appointments with them, take patients shopping, help them re-engage in activities they once enjoyed and more,’ says Vicki. ‘They facilitate and advocate for our patients and really help them achieve a better quality of life.’

Hairdresser Ruth Bedford has cut Harbour Hospice patients’ hair in a volunteer capacity for 20 years and says, ‘What people don't realise is you get so much out of it.’ Ruth was inspired to volunteer for hospice after her mother died in 1998. ‘Mum spent the last six weeks of her life living with me, and it was just such a privilege to have this experience with her. It taught me so much about death and dying and I think that’s what enables me to be with people who are dying. I don’t try to be anything or try to fix them. I just be with them. And if I can make a difference like that in somebody's life, why wouldn’t I?’

Volunteer hairdresser Ruth Bedford

Myths, facts, and red flags about haemorrhoids

Haemorrhoids are often the butt of jokes, but for many, they’re no laughing matter. These swollen cushions in the rectal area can cause discomfort, itching, and bleeding—and they’re more common than you might think. Let’s bust some myths, share some facts and highlight red flags you shouldn’t ignore.

Myths and Facts

Myth: Haemorrhoids only affect older people. Fact: Haemorrhoids can affect people of any age. While more common in middle age and beyond, factors such as constipation, pregnancy and heavy lifting can lead to haemorrhoids at any age.

Myth: Spicy food causes haemorrhoids. Fact: Spicy food may irritate your digestive tract, but it doesn’t directly cause haemorrhoids. The real culprits? Chronic constipation, prolonged sitting and straining during bowel movements.

Myth: Surgery is the only solution. Fact: Most haemorrhoids improve with lifestyle changes such as a high-fibre diet, proper hydration and over-the-counter treatments. Surgery is only needed in severe cases and there are numerous options that can be offered by a colorectal surgeon.

Red Flag Symptoms

While haemorrhoids are usually harmless, some symptoms warrant a visit to your doctor.

Persistent bleeding: Bright red blood during bowel movements can indicate haemorrhoids, but ongoing or heavy bleeding could signal other conditions like anal fissures or colorectal cancer.

Severe pain or swelling: Extreme discomfort may suggest a thrombosed haemorrhoid or fissure, which might need medical intervention.

Changes in bowel habits: If you experience unexplained diarrhoea, constipation or weight loss, it’s time to see a doctor.

Remember, haemorrhoids are nothing to be embarrassed about. If in doubt, seek professional advice. It’s better to be safe than sorry when it comes to your bottom line! At Waitemata Endoscopy, we can support you to take a proactive approach to bowel issues and can facilitate rapid access for a gastroscopy or colonoscopy.

Mr Andrew Herd | General and Colorectal Surgeon and GI Endoscopist Waitemata Endoscopy

are dedicated to exceptional patient care

WE has been serving the Waitematā community for over 17 years, offering increased access to a group of experienced Surgeons and Gastroenterologists

Appointments are available within 7 working days for most standard Colonoscopy & Gastroscopy procedures by matching you with the availability of our Specialists*

WE have you covered from 'Top to Bottom'

WAITEMATA ENDOSCOPY

Talk to your GP about a referral to the Waitemata Endoscopy Group, or you can self-refer at: www.waitemataendoscopy.co.nz/referrals

Mr Andrew Herd General and Colorectal Surgeon & Endoscopist

Instant motivation tips

Let’s face it, getting motivated after a break can tough for anyone.

Motivation is easier when you have a strong purpose and a clear set of goals. That way you have a reason to do something, the goals that break it down and a timeframe for when you need to get it done. Perhaps there’s a deadline from your boss or client, or you want to achieve something within a time frame and you can’t wait to get started.

If you’re struggling with motivation, here are a few things scientifically proven to help you get motivated in only a few minutes.

Focus on something green. Take a brief walk in the bush or barefoot on grass. Or Google ‘green’ and flick through the pictures. The colour green is scientifically proven to associate with ‘Go’, promotes motivation and can improve creativity.

Write down the task you’re about to start. Then briefly write what success will look like once you have completed the task.

Read it over and over until you know it by heart. This is prioritising your mind and committing it to the subconscious memory.

Make a contract with yourself and promise to yourself. This will help you focus on the long goal rather than the instant gratification of doing something else more fun. If the task is significant, write down that you’ll donate $50 to charity if you don’t complete it in a set time frame. Sign it to lock it in.

Eat some chocolate. This dopamine reward will help train your brain what success could ‘feel’ like. Chocolate increases serotonin to promote calm and phenylethylamine to stimulate. White chocolate is best.

Set a body pose for success. This works. It influences how you are perceived while also helping your body chemistry and muscle memory (see the body language TED Talk by Amy Cuddy). Stand up straight, feet shoulder distance apart, arms by your side, palms facing forward, push out the chest, take three slow deep breaths, smile.

Tell yourself, ‘I am ready to make a fresh start’. Say it a few times. This is called an ‘intemporal marker’, and it helps us to disconnect from any past failure and to promote a big-picture view of life.

If you are really struggling just start with one small step, like the oldest email that needs answering. You can get more complex once you are in the swing of things.

Chris Norris | Cert. MKTG | MCC | Cert. Typography

Creating and building brands based on your Unique Selling Point

Former Chairman of Business Whangaparaoa and Board Member for Silverdale Business. Mentor with the Business Mentors Programme at MBIE. Now runs a locally focussed branding business. Allbrand. co.nz – Revealing the true USP in businesses. If you are passionate about something you already have a great story. Get in touch to tell it: Chris@allbrand. co.nz

Annual Ducky Derby set to make a splash

Orewa Beach Kindergarten is gearing up for its annual community fundraiser, the Ducky Derby. One of Orewa’s most beloved events, this long-standing tradition is always a fun-filled day for the whole family, packed with lots of activities, entertainment and the thrill of racing ducks. The event, supported by both Rotary and Lions, is a fantastic way to celebrate community spirit while contributing to a great cause.

‘It’s an epic day for the whole family,’ says Georgie Wallace, head of the Orewa Beach Kindergarten Parent Committee. ‘The activities and food are fun and affordable, and the atmosphere is fantastic! Plus, it is always a sight to see those yellow duckies battling it out for the finish line!’

This year the Ducky Derby will take place on Saturday, 15 March, at the Western Reserve in Orewa (by the skate park). Festivities kick off at 9am and run through to 12pm, with the highlight of the day— the big duck race—scheduled for 11am.

Georgie says, ‘Last year was one of the biggest yet and a duck race sell-out, so be sure to purchase your Ducky Derby Race ticket early this year so you don’t miss out.’

What’s in store?

Whether you’re a long-time resident or new to the area, mark your calendars for 15 March 2025 and head along to the Western Reserve for a morning of fun, laughter, community and a little friendly competition.

For more information on how to participate, sponsor the event or purchase a duck, contact Orewa Beach Kindergarten 09 426 4543 or email duckyderbyobk@gmail.com

Attendees can look forward to a morning packed with games, prizes, food stalls and live entertainment. It’s an excellent opportunity to connect with neighbours, enjoy some delicious treats and watch the excitement unfold. For children, there are plenty of activities to keep them entertained, while parents can relax and soak up the vibrant community atmosphere.

The main event sees 750 yellow ducks racing down the scenic Orewa Estuary under the watchful eye of the Orewa Surf Club. Prizes will be awarded to the first, second and third-place winners, adding an extra layer of excitement and competition to the day. This year will also feature three $100 cash prizes for the three ducks who come lucky last.

New year, new look! Let’s refresh your interiors and create the custom dream headboard you ’ ve always wanted! You can trust Shore Designs who specialises in crafting bespoke headboards and furniture tailored to your style and comfort.

• UPHOLSTERED HEADBOARDS

• REPAIRS + RECOVERY

• OVER 35 YEARS EXPERIENCE

• FREE QUOTES

Don’t Miss Out!

Untangling assets after a separation

Marcus and Beth had been having a rough time in their marriage for some time. But things came to a head over the Christmas period. Towards the end of January, after some counselling, they decided to go their separate ways. They managed to sort out the care arrangements for their two young children themselves and thought they could also agree to the separation of their assets. They owned their family home jointly, there was a mortgage on the property to a major bank and Beth’s parents’ trust had also lent them some money when they first purchased the house.

Beth was the major breadwinner in the family. When they had kids, they had agreed that Beth would go back to work in her role as an Ear, Nose and Throat specialist, working both privately and in the public system. Marcus had left his job as a chartered accountant to stay home with the children until they started school and was now working part time in a local business as an accountant. Beth and Marcus agreed to sell the house, pay back Beth’s parents and the bank and split the difference. Everything was amicable, and then a friend told them that in order to make the agreement legally binding they both had to seek their own legal advice.

Beth went to see a lawyer recommended by a friend. The lawyer advised her it was unlikely Marcus’s lawyer would agree to the terms of their agreement for several reasons. The loan from Beth’s parents’ trust hadn’t been documented, and while the usual legal presumption is that money is considered a loan unless gifted, the situation is reversed in family matters. Courts presume that unless documented as a loan, money given by parents is considered a gift. This could lead to Marcus disputing the repayment of Beth’s parents’ trust and potentially claiming half the amount the trust had lent them.

The lawyer also explained that even though Beth and Marcus had agreed that Beth would continue working while Marcus stayed home with the children, Marcus might still claim compensation. This is because staying at home had left Marcus financially disadvantaged and unable to progress his career, unlike Beth.

Beth’s lawyer further informed her that her KiwiSaver and all other savings would be considered relationship property and should be divided equally. Since Beth had continued working while Marcus was out of the workforce for over seven years, her KiwiSaver was significantly larger than his.

Beth thought about all of these things and went to meet with Marcus prepared for some push back on what they had already agreed.

Marcus had received the same advice Beth’s lawyer thought he would. However, despite the advice he was keen to stick as much to their original plan as possible. He was in total agreement that the funds from Beth’s parents’ trust were a loan and should be paid back. He understood the economic disparity position but said to Beth that it was something they had both agreed to and he didn’t think it would take him long to re-build his career. He did think though, that it was only fair that he take half of Beth’s KiwiSaver, and she agreed.

Beth and Marcus managed to have the amicable split and separation of their assets that they had intended to have. However, not all relationships finish on such a positive note. While it is good to sort things out as much as possible by yourselves, getting good legal advice early on can save time, money and angst further down the track.

If you are helping children into property, it is important that this is correctly documented to protect your funds. While in this case, Marcus was reasonable and happy to acknowledge the undocumented agreement, not everyone is as amenable as Marcus. Legal advice is essential in these circumstances.

Tammy McLeod (BA LLB) | Managing Director, Davenports Law

CRAFTED LEGAL ADVICE FOR PEACE OF MIND.

Taylor & Co Joins Davenports Law.

We are pleased to announce that Hibiscus Coast legal firm, Taylor & Co, has recently joined Davenports Law.

We saw an opportunity to build on both of our companies’ strong commitment to client service with a broader wealth of expertise across Trust Law and Wealth Protection, Commercial Law and Property Law.

So, whether you’re restructuring assets, buying a home, or selling a business, our dedicated team have extensive experience to provide you with crafted legal advice for your peace of mind.

Jeremy Parsons, Tammy McLeod, Deanne Taylor.

Should I have a toxicology report condition when purchasing a property?

Methamphetamine, meth or P is a highly addictive and harmful illegal drug that is sometimes manufactured locally in meth labs found in residential dwellings.

Living in a home where meth has either been produced or consumed may have adverse health effects on the occupants. Hence, you should do your research on the property you are purchasing to ascertain whether there is a risk of meth contamination. If you have a strong suspicion (or have been informed by the police or real estate agent) that a property you are planning to purchase has been used for meth production, you should consider making an offer conditional on a toxicology report.

Having a toxicology report condition in the sale and purchase agreement and spending the money to have that toxicology report done can help avoid spending potentially tens of thousands of dollars to rectify the property, which may not be covered by insurance.

Here are four possible consequences associated with purchasing a meth-contaminated home (in addition to the obvious health risks):

1. Difficulty obtaining insurance. Some insurers will not provide cover if meth residue levels exceed their particular standards. If you are able to get cover, often insurers do not respond to pre-existing conditions. It is important to check and understand your particular insurer's policy to understand your cover.

2. Obligations under the Residential Tenancies Act. you rent out a meth-contaminated home, you may be subject to penalties under the Residential Tenancies Act.

3. Engaging a property manager. Some property managers require a toxicology report to be completed before they are engaged.

4. On-selling the property. A meth-contaminated house could prove more difficult to sell.

If you are looking to purchase a property, our team at Simpson Western North can help guide you through the process. Get in touch at office@simpsonwesternnorth. co.nz or give us a call on 09 421 0559.

Anushka Sequeira | Solicitor

Simpson Western North

Note: This article is published for general information purposes and should not be relied upon as legal advice. For advice specific to your legal issues, please engage a lawyer directly.

Your own personal chef Cooking Questions with Mark Lane

I have been cooking professionally for 39 years. My business, Culinary Lane Catering, is based in Millwater, providing three and five course dinners in your home, out-catering and grazing tables. Gain the benefit of my experience by emailing me your cooking questions.

Gayle: Can you please talk about what oils you use for different purposes? I am guilty of using olive oil for everything. Which oils do you always have on hand and what do you use for different cooking scenarios, salads and so on?

That’s a great question. I personally use extra virgin olive oil for most things apart from dressings, as it's too strong in flavour, and high temperature cooking, such as searing, roasting and deep frying as it isn’t great over 180°C unrefined due to having a low flash point (the temperature that the oil starts to burn). I enjoy the flavour of olive oil. It has several health benefits and it’s stable for longer periods of time and less likely to oxidise than some other, unrefined oils. It is a pure oil, so extra virgin is a natural first press of the olives with no additives and zero trans fats. Beware as not all extra virgin olive oils are equal and there are counterfeit products out there with green food colouring added to non-virgin oil. Olive oil is quite expensive and may not suit some households, so here are some other options.

Rapeseed Oil has half the saturated fat of olive oil, has a flash point of 220°C unrefined and a neutral flavour. A great oil for high temperature cooking but for me not great in dressings.

Ghee (clarified butter), which is just butter with the milk solids removed, has the best flavour of all oils, has a flash point of 220°C, so is good for high temperature cooking but isn’t suitable for cold cookery as it sets hard.

Coconut Oil is great for baking and low temperature cooking as the flash point is 175°C unrefined.

Other oils such as sunflower oil, canola oil, vegetable oil, peanut oil are mostly refined (processed) so they have a high flash point,

are often neutral in flavour and are relatively inexpensive compared to the other oils mentioned. However, the refining process can remove the oils nutrients and antioxidants and can create harmful contaminants, so use in moderation if possible. I use canola oil for deep frying.

Paul: Do you have any suggestions for a few things to cook on the BBQ that are a bit different from doing the same old sausages and steak every time? Thanks.

I will assume we are just talking about the gas barbecue as opposed to a wood barbecue that makes all the difference in flavour. I use a gas barbecue at home as I am too lazy to sort the wood out each time, but I have friends that live by the wood BBQ.

The key for me isn’t really what you are BBQing but the quality of the product. Use good/great quality sausages and meat. Use different rubs, marinades and seasonings. I think the devil in in the detail, so plan in advance what you are going to use and marinade/ season/rub it accordingly. For example, if I am cooking eye fillet, I won’t add much apart form seasonings, if I using scotch or sirloin you can use rubs as well. If I am using rump or topside then I will marinade to help tenderise it. Chicken can be pretty boring so use marinades to enhance the flavour or use a splayed/spatchcock chicken. Nothing wrong with garlic prawn cutlets or whole mussels either. It’s all about the quality of the food you use and not over cooking it!!

Mark Lane | Culinary Lane Catering

www.culinarylane.co.nz | email culinarylane@gmail.com

Taking a Hike

The Puhoi Track

After a Coromandel Christmas and a road trip around the South Island I arrived back in Auckland mid Jan ready for some local hikes. My hiking buddy Nicky had Puhoi Track on her to-do list, so on a stunning summer Sunday we headed out with a group of friends to tick it off.

Ten minutes from Orewa and we were at the carpark opposite the Puhoi Pub and ready to go. The info we had all pointed to an easy day out. I think that might be a bit light, as my legs were still feeling the elevation a couple of days post walk.

The track has just reopened after losing a key bridge in the storms of January 2023. A new bridge has been built a bit further up from the original. I was expecting a very well-worn path – especially on a track so close and accessible to Auckland city – but it turned out to be a bit overgrown, making it more adventurous than expected.

The track is part of the Te Araroa Trail and roughly 5km one way – a bit more if you take a wrong turn like we did, with our detour adding on another 500m. The elevation was just over 300m. Our group always seem to have slightly different kilometres and elevations over apple watches, MapMyRide and Strava, so these figures are always just an approximate guide.

The track kicks off with an uphill through beautiful native bush. There’s no time to get bored on this route with uphills, downhills, over farmland, across bridges, the river and stiles and along a ridge with views down to the valley and road below. There are sections of beautiful native bush with ferns, nikau, punga, totara, rimu and kauri trees. It was a hot day with copious amounts of sunshine beaming down, so, combined with a few hills it made for hard work at times and I was grateful I’d bought a big water bottle. Once we reached the end of the track our group split in half, some opting to return along the road and the others, including me, looping back the same way we’d come. The road walkers made it back an hour or so quicker than us, in about three hours while it took the rest of us four.

It would have been rude not to stop at the Puhoi Pub for a wellearned drink and some lunch. Sundays are always such fun there with live music. It was the perfect reward for our hard work!

I’ve heard the track is muddy after rain, especially in the winter, so I’m glad to have tackled it in summer despite the scorching sunshine. Next up I have my eye on another Great Walk. I’ll keep you posted.

Carmen Bird | Carmen Bird Photography www.carmenbirdphotography.co.nz | 021 310320

For framed landscape prints PRINT SHOP | All Carmen Bird Photography

Beyond Boundaries Art auction fundraiser for Special Olympics Hibiscus

On Saturday, 8 February from 6pm to 8pm at the Estuary Arts Centre in Orewa an exhibition and art auction is taking place raising funds to help the Special Olympics Hibiscus team realise their dream of travelling to the National Games in Christchurch this year. The exhibition showcases a vibrant mix of drawings, paintings, photography, ceramics and more created by over thirty special Olympic athletes and their supporters.

The Hibiscus team consists of 25 athletes competing in swimming, bowling and equestrian events, travelling with 8 support staff. Funds raised will help pay for flights to Christchurch, travel to and from the airport and Special Olympics fees for the event, which include onsite accommodation and food.

As well as having their own goals for competing, travelling to Christchurch means a lot to the athletes because they want to inspire others with special abilities to strive to attain their own goals. Athlete Leader Laetitia Tan says she wanted to be an Athlete Leader for Special Olympics New Zealand to encourage people with spe-

cial abilities to 'let go of their fears and overcome their challenges’. Laetitia says, ‘I think the programme will help me get out of my uncomfortable zone and to be less shy. I want to share my experi ence with Special Olympics and why it is good for me and I enjoy it to inspire other people to join and give it a shot.’

So please head on down to the Estuary Arts Centre at 214B Hibiscus Coast Highway on the evening of 8 February to support this wonderful cause and secure yourself a special piece of art made with much aroha. As well as the art auction the club have a Give-a-little page where people can make donations to the travel fund (accessible via the QR code provided).

The club would also love to keep growing and offer a wider range of sports to their athletes in the future, but to do that they need more volunteers. So, if you have some time and think you could help out, please get in touch.

www.facebook.com/SpecialOlympicsHibiscusCoastRodney

The exhibition showcases a vibrant mix of drawings, paintings, photography, ceramics and more created by over thirty special Olympic athletes and their supporters.

Smart Summer Watering

As summer heats up, you don’t have to choose between conserving water and letting your garden bake in the summer sun! Thoughtful planning and sustainable hydration methods make it easier to enjoy a lush, vibrant garden without the stress of overusing resources. Use these tips to maximise your watering potential and keep your home garden hydrated.

Mulches are an essential part of your garden’s water-saving toolkit, working quietly yet eﬀectively to retain moisture and protect your plants. By creating a protective barrier on the soil surface, mulches help regulate temperature ﬂuctuations, shield roots from extreme heat and

reduce the stress plants experience during the hottest parts of the day.

They also minimise water loss by preventing evaporation and reducing runoﬀ, allowing the soil to retain moisture for longer between waterings. Mulching not only keeps the soil cool but also prevents plants from wilting on exceptionally hot or windy days. A great option is Garden Highlights Landscape Bark Mulch.

Less frequent, deeper watering is more eﬀective for most plants than frequent, shallow watering. Plant roots will grow stronger and healthier, and you will not need to water as often.

To check whether it’s time to water, push your ﬁnger into the soil. If it is still moist a knuckle or two deep, then it doesn’t need watering yet. If it’s dry, give the soil a thorough, deep soak so the water reaches the root zone.

An automatic timer can also be used for watering your garden. Whether you use a drip system or a sprinkler, both can be attached to

timers, which can be set for automatic, daily, or regular watering cycles.

For an eco-friendly boost to your garden’s hydration, consider using Debco SaturAid 500gm. This granular soil wetter, made from coir and non-toxic ingredients, channels water directly to the root zone, promoting even water distribution and reducing runoﬀ. SaturAid can reduce water use by up to 50%, making it an ideal solution for conserving resources while preventing dry spots in soil or potting mixes. Suitable for outdoor gardens and indoor plants alike, this versatile product ensures your plants get the water they need, where they need it most.

By incorporating these sustainable techniques and tools, you can enjoy a thriving, vibrant garden all summer long while being mindful of water conservation.

MULCH & COMPOST

DEEP WATERING

DRIP IRRIGATION & AUTOMATIC TIMER

New year, new goals, new home Mortgage Matters

If you’ve decided that 2025 is going to be your year to purchase your first home, now is the time to make it happen! Interest rates are falling, and further interest rate decreases are predicted for this year which will make your mortgage more affordable. So, what do you need to do to ensure your mortgage application is successful? Here are some key points to consider.

Check your credit score

When applying for a mortgage, the bank will check your credit score as part of their assessment of how responsible you are with your finances. Multiple applications for short-term debts can lower your score.

Debt to income ratio (DTI)

The DTI ratio measures the percentage of your income that goes toward paying your debts. Banks use this ratio to determine how risky it is to lend to you.

A high DTI ration means a big part of your income goes towards debt repayments which can make it harder for you to manage extra costs like a mortgage. Lowering your DTI ratio by paying off your debts (such as student loans, personal loans, vehicle loans etc) can boost your chances of getting a mortgage.

Increasing your deposit amount

By having a larger deposit available, you decrease the amount you need to borrow and it can also mean you will get access to better mortgage interest rates and terms as well. If you have at least 20% for your deposit it will cut out the need for a Low Equity Premium (LEP) and you’ll have access to the banks ‘Special Interest Rates’.

How are your bank accounts looking?

When applying for a mortgage, banks will want to look at your last three months bank statements to make sure you’re managing your finances responsibly. If you’re regularly missing payments

or overdrawing on your account, this will negatively impact your application.

Can you show that you can afford your new mortgage repayments?

It is recommended that you ‘demonstrate’ you can afford your new mortgage repayments. Use any of the mortgage calculators available online to work out what your new repayments will be. If you’re paying rent or board, you can transfer the difference to make up the amount you would be paying as a mortgage repayment to a savings account.

If you’re considering purchasing your first home, we recommend you seek expert help from an experienced Mortgage Adviser. Let’s chat! Contact Wayne Henry on 021 423 818 or email wayne@waynehenry.co.nz.

Wayne Henry | Wayne Henry Mortgages

Wayne & Karen Henry are Millwater locals. Wayne is a Financial Adviser specialising in mortgages and Karen supports him with all admin related work. Wayne’s Disclosure Statement is available free of charge on request or can be downloaded via website https://www.waynehenry.co.nz/wayne-henry-mortgage-adviser/

Happy New Year! 2025 has started with great momentum, with over 120 inspections across our listings in just the past week. The market is buzzing with activity, and we're thrilled to see so much interest right out of the gate.

We're also excited to welcome two familiar faces back to the team! Sydney Brain and Enrique Yugovich have rejoined us and are already working with a range of active buyers to help them find their perfect homes.

Currently, listing stock on realestate.co.nz for Millwater is the lowest we have seen for some time. However, with the holiday period behind us, we anticipate a steady increase in listings over the next few weeks. If you’re considering selling we are heading into what is traditionally the best selling period for real estate in New Zealand and would love the opportunity to offer advice.

READY TO GET YOUR HOME APPRAISED?

Considering upsizing, downsizing or upgrading?

Getting a free, no obligation appraisal will help you make informed decisions.

PLUS if you list and sell your property before 31 March 2025 with our team you will automatically go in the draw to win one of ten, $10,000 travel vouchers!

Millwater Sales December 2024

HOT OPPORTUNITIES

Family Corner

Tik Tok 101

What it is, how it works, why kids love it and what to look out for

What is TikTok?

TikTok is a social media app which allows users to create, share and discover short-form videos. It offers a creative outlet for selfexpression and entertainment, complete with clever editing tools. It features trends that go viral, like lip-synching to well-known songs or dance videos. But there’s more to TikTok than song and dance. Some of the content is informative and educational, a lot is random and fairly ridiculous, some is dodgy and damaging.

How does it work?

Users create an account and make short videos, usually of themselves, which they then publish to share their brilliance with the world. Hashtags can be used to enable users to find, view and follow the content they’re keen on.

While TikTok has a creative element, it’s also big on content consumption. The app’s major appeal is the endless and highly addictive stream of video content on a user’s ‘For You’ feed. The For You feed is public and features TikTok’s most popular videos. There is also a ‘Following’ feed that is more personally curated according to who a user has chosen to follow.

Sounds familiar, reasonable even? Sure, except that some young teens or tweens are searching for, or even just stumbling upon, content that is more harmful than healthy – content related to eating disorders or selfharm, for example.

Who uses TikTok?

TikTok states their app is for users 13 years and older, with further age restrictions for some of the app's features. However, if kids sign up with a ‘less than accurate’ birth date, they’ll bypass protection offered by the age restrictions.

What are TikTok challenges or trends?

Challenges or trends are ideas in video form that go viral. Some occur spontaneously. Others are planned by brands as marketing. Most challenges are harmless but some can be dangerous, and because young people’s brains are still developing, they can make some pretty risky decisions that cause real harm. For example, the blackout challenge in 2022 had dire consequences. You can learn more about viral internet stunts and how to talk to your kid about them at CommonSenseMedia.org.

So, is TikTok safe?

Any social media app offers some great things and some not-so-great things. When it comes to TikTok, here’s a summary of four areas that fall into the ‘not so great' category.

Content: Concerns that kids will see inappropriate content while scrolling on TikTok are valid – be it exposure to violence, overly sexual content, misinformation or harmful ideology that is very hard to regulate.

Predators: As with many social

media platforms, a significant danger is kids being targeted by predators who create friendships to gain sexual content. It’s easy to think, ‘That won’t happen to my child.’ Tragically, stats paint a disturbing picture. Since 2019, Internet Watch Foundation has seen a 1058% increase in sexual images of 7-10-year-olds recorded on a device, after the child has been groomed by a predator online. TikTok has now turned off the ability for strangers to comment on or download content by users under the age of 16 (but this only works if kids use their actual age.)

Attention: The fast-moving nature of the TikTok isn’t ideal. Lots of exposure to rapid image changes increases the risk of attention problems in our young people and can cause anxiety, even if the content itself is harmless.

Data mining: TikTok was originally owned by the Chinese company ByteDance (it now has additional international investors) and people get quite nervous about surveillance and information being shared with the Chinese Government. We’re not here to speculate, but you might be interested to

know that the New Zealand Government has joined other nations in banning the app from all official devices.

Should my kids be on it?

TikTok’s guidelines say users need to be 13, while Common Sense Media suggest 15+.

You’re the one who best knows your child and your values. At Parenting Place, we strongly encourage you to make decisions that you think are best for your family. And know you can always change those decisions. It’s vital we stay connected with our kids and regularly check-in on what they're doing online – both at home and when they’re out with friends.

My intention is not to focus solely on the negative but, given the risks of this platform and the challenge of keeping our kids safe online, robust conversation is important. And yes, we also need to bring our kids into the conversation, to help them make good decisions whether we are watching or not.

We also encourage you to be bold. We’re all here because we want to do the best we can for our kids. From many angles, it would seem that delaying access to TikTok – for as long as possible – would be the ideal way forward.

My kid is already on TikTok. How can I make it safer for them?

Your go-to strategies for keeping kids safe online are supervision and parental settings.

Set up your own TikTok account and link your account to your child’s with family pairing.

In the Digital Wellbeing options you can enable Screen Time Management and activate Restricted Mode for your kids, to reduce access to mature content. Adjust/ turn off Direct Messaging (DMs) to protect your kids from online grooming from strangers.

Set usage limits and expectations that devices are used in an open living space only, not in bedrooms, so you can see or hear what is happening. If you or your child ever see harmful content on TikTok or anywhere else online, report it to Netsafe. Doing so can make the internet a safer place for everyone.

Condensed from an article by Holly Jean Brooker at parentingplace.nz

Holly Jean Brooker works as a PR Specialist, Writer and Presenter for Parenting Place. She is a mum of two, runs her own marketing consultancy business and has a background in high school education where she specialised in health and social sciences. Holly is co-founder of MakesSense.org.nz.

Now’s a great time for an eye test

Starting the school year with clear vision will put your child or teen in the right lane for their learning. If they can't see the board clearly, they may have early myopia. With the rise of digital gadgets and fewer outdoor adventures, myopia, or near sightedness, has become a growing concern for young people. It is estimated that 50% of the world population will be myopic by 2050!

In children, the eyes are meant to grow steadily until the teenage years, then stabilise. In myopia, though, the eyes grow too quickly leading to rapid and continual deterioration of vision and continued eye growth through the teenage years and even into early adulthood. This ongoing deterioration is called myopia progression.

Once myopia in children and teenagers onsets, it typically progresses or worsens every few months until the late teenage or early adulthood years.

Myopia progression brings with it:

• increasingly blurred vision

• the need for frequent changes in spectacle or contact lens prescription

• increased risk of eye diseases and vision problems over a person’s lifetime

However, it’s not just about correcting myopia with simply glasses or contact lenses- it’s about managing myopia with a treatment proven to slow down myopic progression.

'Myopia control' describes the use of treatments aimed to slow progression of myopia. These treatment options include special types of spectacle lenses (glasses), soft contact lenses, ortho-k, red light therapy and atropine eye drops. At Orewa Optics, we offer all these options and will always discuss with you and your young person the best one for their needs and lifestyle and we have the latest equipment to actually measure eyeball length!

The first step to identifying the issue early is to book your child in for an eye exam, especially if they have never had one by the time they are 10 years old. If one or both parents are myopic, this is doubly important as research shows the risk for myopia increases with a family history.

Call us today 094266646 or book online at www.orewaoptics.co.nz for your child’s eye exam. We are passionate about improving your child’s vision to positively manage any myopia progression!

The Green Spot

Reducing the size of your waste this summer

Summer weather brings the joys of BBQs and picnics and with a bit of good planning that doesn’t need to also bring excess waste. Convenience is key to enjoyment at large gatherings and for many that unfortunately means disposable plates. Lately consumers are being greenwashed into purchasing compostable tableware, but sadly they aren’t always an eco-friendly solution.

Any single-use packaging is energyintensive to create, causing greenhouse gas emissions and resource depletion, and there is misconception on correct disposal pathways. Compostable items can only break down in the aerobic environment of a compost, and sometimes a commercial compost is required as home ones don’t always suffice. When littered or lost to waterways, compostable items will not

break down and they will not degrade in landfill either. Many compostables are not recyclable either and this confusion is contaminating our recycling bins. Composable items are also not accepted in our food waste bins. They are, however, a great option at events where compost bins are provided and food outlets would otherwise be providing plastic packaging.

If you don’t have enough crockery and cutlery at home for your next BBQ or picnic, you can hire what you need through event companies, and Hibiscus Coast Zero Waste have a party kit that they hire out for free! You are just required to pay a fully refundable bond of $25 and there’s a $10 cleaning fee if items are returned unclean. For that you can borrow a set of 10 plates, bowls, cups, cake forks, napkins/placemats and one serving platter,

tablecloth and bunting. There are two themes to choose from, the time frame is lenient and pick up is in Manly, although enquiries into delivery are welcome. Go to for more information.

A final tip on social gatherings is to avoid over-catering. In Aotearoa, 4% of our greenhouse gases come from food waste, so gone are the days of thinking it’s better to have too much than not enough. Learn the art of a healthy portion estimate and store any leftovers swiftly and hygienically.

Hayley Crawford | @trashtalkingmama

Hibiscus Coast Community House In the community for 30+ years

Silverdale Scotties

Silverdale Village fills with the musical sounds of Scotland every Wednesday night from February to December when the Hibiscus Coast Scottish Dancers practise steps, formations and dances in the Silverdale Community Hall to Scottish and Irish tunes.

The club celebrated 45 years of dancing in 2024, and its members know the benefits of exercise to music within a group – no dancing over swords involved! Dancing is cardio and muscular exercise, and Scottish also requires a good memory, all of which improves with each weekly club night. Full instruction is given in a social environment, with health and safety considerations. Dancing with a partner within a group of six or eight allows for team work to achieve a good result – or not, as often happens. Mistakes are just a minor glitch and usually met with laughter. They’re a time to regroup and try again, or maybe slide that dance to the side and try another.

Dance, music and socialising while keeping fit – it’s an ideal combination.

The Royal Scottish Country Dance Society is a worldwide organisation and our New Zealand Branch has clubs throughout both islands that meet regularly. Weekend schools and annual Summer Schools allow both local and overseas dancers, teachers and musicians to come together here, and there are also opportunities to travel and dance overseas.

Starting this year at 7pm on 19 February and running through to mid-December 2025, every Wednesday night the Silverdale Community Hall will be filled with toe-tapping music and our welcoming club members, who would love to see some more folks from the community coming along to join in.

Would you like to give Scottish a try?

Come along to one of our open nights being held at 7pm on 19 and 26 February, free of charge. We wear light, cool clothing and soft soled shoes.

The Silverdale Community Hall is located in Silverdale Street, Silverdale Village. Contact Gail on 027 424 2792 for more information.

Mandy Bradshaw

counselling

coaching

Protecting your most important asset

Your income

When asked what their most valuable asset is, most people will instinctively say their house, car or boat. In reality, for most people, their most valuable asset is their ability to earn ongoing income. Your ability to earn income throughout your working life is, unquestionably, a huge asset. For example, your house might be worth $1 or $1.5 million, but if you earn $80,000 per year from age 25 to 65, that comes to $3.2 million – and that’s not taking into account any pay rises.

The importance of income protection

For many people, regular income is essential for their financial security. One recent study found that a third of New Zealanders were living from payday to payday, being completely reliant on the ongoing flow of money coming in to pay bills, keep food on the table and service their mortgage. An earlier study also found that about half of employed people could not stay afloat for more than a month if they did not have any income coming in.

Income protection

insurance covers illness, ACC doesn’t

Some people might feel that ‘It’s OK, ACC will cover me if I can’t work.’ ACC may cover you if you are incapacitated as a result of an accident (and ACC accept your claim), but it will NOT cover you for illness. For this reason, it is essential to give serious thought about protecting your ability to earn an income before an event happens that stops you from working for an extended period of time.

There is a range of suitable insurance products that can provide protection when you can’t work: Income Protection, Mortgage Repayment and Household Expenses covers.

UProtectNZ can help you with Income Protection

If you’re looking for income protection, we can work through the various options available to you to identify the best option(s) available to you at a cost that is manageable and sustainable.

It’s what we do! Come as a client, leave as a friend.

Theo Simeonidis | UProtectNZ Insurance Services

Theo Simeonidis is a Financial Adviser, living and working in Millwater on the Hibiscus Coast, and specialising in personal and business insurances. Theo can be contacted on 027 248 9320 or email theo@uprotectnz.com. Any assistance is provided on a free, no-obligation basis. A public disclosure statement is available on the www.uprotectnz.com web site.

Lifejackets save lives Coastguard

Coastguard urges Kiwis to just wear it

As 2024 shapes up to be one of New Zealand’s deadliest years for boating-related drownings, Coastguard is issuing a heartfelt plea to all Kiwis: wear your lifejacket.

According to Water Safety New Zealand data, only two of the 18 fatalities from boating incidents last year were wearing lifejackets. With summer in full swing and waterways bustling with activity, this simple precaution could save lives.

To highlight the importance of lifejackets Corazon Miller, a reporter from TVNZ, spent the day on the water with Coastguard Hibiscus and Coastguard Howick.

During the day Coastguard Hibiscus President Rachel Hessey expressed frustration over the preventable tragedies. ‘Lifejackets save lives. It’s heartbreaking to see these incidents when one small action could make such a huge difference. If you’re on the water, wear a lifejacket,’ she said.

Rachel emphasised that this advice isn’t limited to boaties. ‘Whether you’re on a jet ski, paddleboard, kayak or rock fishing, it’s crucial to wear a fit-for-purpose lifejacket. No matter where you are – a lake, river, or the ocean – preparation is key.’

Tragically, out of six land-based fishing drownings last year, five individuals were not wearing lifejackets or didn’t have them available.

The greater Auckland region has also seen a spike in wind-related incidents involving paddleboarders and kayakers.

Since the start of summer, Coastguard has responded to over 600 incidents, ranging from mechanical issues to capsized vessels.

Alongside its lifejacket message, Coastguard is promoting the benefits of its membership programme. This service offers 24/7 nonurgent assistance for issues like mechanical breakdowns, flat batteries or fuel problems,

helping boaties get back to shore without the hefty costs of towing.

‘For non-members, assistance can cost up to $350 an hour,’ Rachel explained. ‘An annual Coastguard Membership for $150 is the best insurance you can have out on the water – other than a lifejacket, of course.’

Many boaties still don’t know that the team from Hibiscus Rescue are all volunteers. Your membership is put towards keeping our boats on the water and our crew fully trained. For non-members the charge goes towards our running costs for the assistance provided.

Rachel concluded with a final message for all Kiwis. ‘Make it a Coastguard summer. Wear your lifejacket, be prepared, and stay safe out there.’

www.coastguard.co.nz

Kicking parenting goals in 2025

Have you thought about what you would like your children to achieve this year? What goals do have in mind for them? What expectations? It’s likely you have an idea of what you want for them/from them but haven’t put deliberate thought into specific goals and expectations.

Being intentional about setting goals and expectations for your children is far more likely to lead to success. In the same way you would set goals for yourself using incremental steps, a plan for overcoming obstacles and identification of support/resources needed, you can apply this same thinking to goals for your children.

Even more importantly, have you set goals WITH your children? Having your child set a realistic goal for themselves and then helping them to create a plan that will achieve it will give them critical life planning skills. They may need help with:

• creating a realistic goal with purpose

• breaking it down into incremental steps

• ideas for overcoming obstacles to success

• identifying any support needed

• motivation to keep working towards their goal

It can be helpful to talk them through a time when you set yourself a goal and worked towards it. Stories of persistence, resilience and overcoming negative self-talk can give them a sense of ‘if they can do it, so can I’.

Sharing your expectations for your children is another way to help them grow into mindful, confident adults. This can become an opportunity for them to see that you believe in them and for them to reflect on what expectations they might be putting on themselves. For example, if you expect that this year your child will take more responsibility for particular aspects of their day you can share that with them by pointing out how capable you think they are and how proud you are that they are ready for these next steps. Or if your child is a perfectionist, you might share with your child that you expect them to do their best but that you have no

for achievement levels beyond that. Whatever works for your family and your child.

Start 2025 with deliberate and mindful parenting.

Mandy Bradshaw | Counsellor and Coach

Our friendly team are here to provide you with a thorough eye examination, the latest fashion frames and technologically advanced lenses for work, sports and everyday wear. We stand by our products, services and expertise with integrity and have proudly supported and cared for our Hibiscus Coast community since 1987. We are right here in the heart of Orewa – Call on us today.

expectations

Our Dispensing Opticians Petra, Angela, Christine and Laura

Optometrists Grant, Helen, Anuja and Sasha

Tracey Brown

Start with an idea

What do you want in your life story this year? I asked someone this question and their response was, ‘I don’t know, I have no idea’. Desires, goals, life choices and new habits all start with having an idea of what you want.

How do you know what you want?

Sometimes I start the year by deciding what I no longer want and then the thoughts flow to what I want more of in my life. Some of the ideas I’m thinking about may not be achievable, but they get my creative juices going with what is possible.

Social media abounds with marketing tools for setting New Year Resolutions: how to gain financial freedom, how to discover your life purpose, how to find your soul mate, how to lose weight, how to succeed at… But, a ‘how to’ goal is often motivated by feelings of lack, seeing yourself as ‘not good enough’, or feeling stuck in some area of life.

Studies show that 80-90% of New Year’s resolutions have failed by February. Setting goals requires us to change something about ourselves. This creates an internal struggle of resistance. If we focus on intentions, we’ll know a doable process to change and then achieve success with our goals.

As Elaine Blais (Life Coach) explains, ‘While it’s wonderful to have goals, they often focus on external results and can leave us stuck in

frustration when life happens and we fall short. When we set intentions, we decide who we want to be and how we want to show up in the world.’

Consider these questions when setting intentions for a new year:

Who do I want to be in relationships, my work/ leisure time, and the world?

What is one thing I want to achieve this year?

How will I feel having fulfilled this one thing?

These questions connect with the words of James Clear (author of Atomic Habits), who says ‘Every action you take is a vote for the person you wish to become.’

Creating intentions of how you want your life to be begins with knowing how you want to be. Knowing what you want starts with an idea. An action plan can follow if this idea aligns with who you are.

You are the author of your life story – every day. Start with an idea.

Trish | Life Coach & Counsellor trishbeauchamp.com

The Fiction Spot

Library books

By Jan Sutton

A library book can show its age

By evidence upon each page; A smudge of jam, a splash of tea, A child's attempt at ABC.

Or left behind, an autumn leaf, A birthday card, a sales receipt; A note, "Phone Martin after nine", A postage stamp, a traffic fine.

Then when it's looking rather worn, It's stamped in front and back "WITHDRAWN",

And sits upon a little shelf

Marked "Books for free - please help yourself".

Jan Sutton is a member of the Hibiscus Coast Writers’ Group who meet monthly on the second Saturday of the month, 1-3pm in the Pohutakawa Room Whangaparaoa Library. We welcome new members.

Silverdale & Districts

Historical

Society (Inc) & Silverdale Pioneer Village

Silverdale Pioneer Village are delighted to be hosting the following community events in February and March. Please come along and take part. We’d love to see you.

Stitching through time

Saturday, 22 February from 10am to 3pm

Stitching through time is an exhibition of embroidery of all kinds from the Pioneer Village Collection and the Hibiscus Coast Embroiderers Guild.

There will be tea/coffee and cake available in the Parsonage at $8 per head.

Children's Day Teddy Bears Picnic at the Silverdale Pioneer Village

Saturday, 1 March from 10am to 3pm

Bring your favorite teddy or soft toy along and picnic in the gardens. There will be live music and children's games to enjoy.

pioneervillage1968@gmail.com | www.silverdalepioneervillage.com P.O. Box 27 Orewa 0946 | Ph: (09) 426 8272 | 15 Wainui Road, Silverdale

Meet the residents at The Botanic

Helen Wong and her chihuahua Milly

Eighty-seven-year-old Helen and three-year-old Milly live in a twobedroom villa.

Where did you move from? My family home in Birkenhead.

What do you love most about The Botanic? I love the community and the people. I walk Milly around the village at least twice a day and everyone stops to chat. It’s a lovely place to live.

What are you enjoying about retired life? I can do what I want to do. I go out to lunch with my daughter once a week and my sons and their families visit. I am part of a women’s lunch group here that does lunch once a month. I do strength and balance, tai chi classes and meet up with friends from the village all the time. I am so busy!

What have you learnt about retirement village living that you wished you’d known before? I like that it’s safe, and I can have a garden. I don’t think twice about taking Milly outside to the loo at night. Even though we live in our own homes, our neighbours are close and people are always nearby.

How do you live a life filled with purpose? I was 40 and had four children when my husband died of cancer. My friend said to me that I should seek comfort in my garden and plants and that was great advice. My gardens and my bonsai bring me great joy. It’s the old Chinese way. Plants are spiritual to me, and it is grounding to put your hands in the earth. Plants give me purpose. Milly and my cats too!

What’s the best thing about living on the Hibiscus Coast? Everything is so handy in Silverdale. King’s Plant Barn is walking distance, and I catch the bus to the city to regularly meet my group of eight friends from the Chinese Community for outings. We call ourselves the Golden Oldies. We’re currently planning a trip to Hobbiton.

How would you describe the community at The Botanic? Friendly, welcoming and helpful. My neighbours are especially wonderful and help me without hesitation.

What’s your advice to retirees thinking about moving to a retirement village? Do it. You’ll make friends and meet a wonderful gathering of people.

What’s your favourite dish or food at The Clubhouse Café? The Thai Salad.

What is a great quote (or advice) you live by? Involve yourself in groups, stay connected to your community and stay active.

www.thebotanic.co.nz

Beauty Aspects

Celebrating self-love

This Valentine’s Day, take a moment to prioritise yourself and embrace self-love with beauty and wellness rituals. It’s the perfect opportunity to treat your skin, hair and overall well-being, reminding yourself that loving who you are is essential. Here are a few simple tips for a self-love celebration through beauty.

Upgrade your morning routine. Make your daily skincare routine a moment of self-care. Enhance the application of your moisturiser by using gentle, circular motions when applying, for better absorption AND relaxation.

Add new tools. Incorporate a Gua Sha stone or jade roller to stimulate collagen production, promote lymphatic drainage and reduce puffiness. These little upgrades can bring a radiant glow to your face and a sense of calm to your day.

Embrace the power of vitamin C. Nurture your skin with Vitamin C to boost brightness and vitality. Topical vitamin C serums and creams help with collagen synthesis, fight free radicals and even out skin tone for a youthful glow. Through your diet, include supplements or vitamin C-rich foods such as oranges, strawberries and kiwi in your diet to strengthen your skin from within.

Indulge in a facial. Pamper yourself with a professional treatment for ultimate relaxation. Opt for bespoke facial options such as HydraFacials to hydrate and rejuvenate your skin, or splash out on a spa combo, adding a manicure and pedicure to make your day of indulgence complete. You’ll feel refreshed, polished, and ready to take on the world.

Show love to your hair. Your hair deserves a little TLC too. Treat yourself to a hair spa or a traditional oil massage to revive your scalp and strands, or consider advanced hair therapies to restore strength, shine and health to dull or damaged locks.

Explore advanced beauty treatments. If you’re ready for a more transformative experience, you could look at options like microdermabrasion, chemical peels or laser skin resurfacing with your skin therapist. Rejuvenation Treatments

are also a great pampering option, such as botox, fillers or skin boosters for long-lasting results that enhance your natural beauty and boost confidence.

This Valentine’s Day, celebrate the most important relationship in your life—the one with yourself!

Amelia | Beauty Aspects

www.beautyaspects.net

A month of creativity & celebration

Beyond Boundaries Exhibition: Empowering Athletes through Art Opening & Auction night 8th Feb 6pm

Hibiscus Art Studio Trail : A weekend of Art & Exploration - 14th & 15th Feb

Term 1 Art Classes : A creative start to the year - https://estuaryarts.arlo.co/w/

Last Chance to see the Cash & Carry Exhibition.

Book Reviews

Everyday Eats

by Jasmin Weston

This is an attractive cookbook with colourful photography and a fun vibe that would be an ideal gift for someone new to cooking. Jasmin Weston covers basic cooking techniques, a fabulous guide to cooking oils, how to substitute common herbs and spices, and tips for cooking on a budget. There are tips on how to stock your kitchen pantry and fridge, as well as utensil staples and cooking terms. The recipes are easy and delicious.

There are so many fabulous recipes in this book, so here are a few to give you a ‘flavour’ of the book:

Sausage Rigatoni – a hearty dish that takes little effort and is restaurant quality

• Creamy Bacon & Vege Pasta – hearty, comforting and fresh

• Stuffed Capsicum Tacos – a lighter option for Taco Tuesday

• Coconut Lime Chicken – super fresh and zesty

• Tuscan Meatball Bake – reminiscent of something Nonna might make

Everyday Eats is a fabulous cookbook to reach for creating dinner meals that are easy, nutritious and tasty.

Plum, RRP $45

That Island Feeling

by Karina May

The perfect beach read… An escape from real life on Pearl Island was what Andie had in mind when she organised a week away with her girlfriends. In particular, she wants to support her best friend, Taylor, who is recently divorced. But despite the beauty of the island, nothing is going to plan. Their accommodation is doublebooked with a group of men intent on a weeklong stag party, and she can’t help but worry about her ailing father left back on the mainland. Then, there is the distractingly handsome Jack, with whom she keeps crossing paths. But she is not interested in a relationship, and besides, she has to look after her friends. They would all be lost without her meticulous planning, wouldn’t they?

That Island Feeling is an escapist romantic comedy balanced with deeper themes of overcoming loss and daring to hope for new beginnings. In these fictional pages, you will soon be lost in a world with azure waters, sun-kissed sands, oysters and wine.

Pan Macmillan, RRP $37.99

How to become a marriage or civil union celebrant

Birds are singing, the sun is shining and hopefully all is well in your world. It feels as though love is in the air! Have you ever had a family member announce they are about to ‘tie the knot’ and wish that you could have the honour of officiating their nuptials?

There’s a bit of a process to becoming a marriage or civil union celebrant and this will depend on whether you will be a church or organisational celebrant, or an independent celebrant.

To be a celebrant for one of the following churches you will need to contact the head of the church: Anglican, Baptist, Greek Orthodox Church, Hebrew Congregations, Lutheran Church of New Zealand, Methodist, Presbyterian Church of Aotearoa New Zealand, Roman Catholic or Salvation Army.

If you want to become a church or organisational celebrant for a church that is not one of the above, or for a philosophical organisation, you will need to apply to the Registrar General online (https:// celebrants.dia.govt.nz/section_ten_celebrant_applications).

You’ll need to provide statutory declarations from members of the organisation, character referees and a copy of your criminal conviction history. You will also need to complete an online test. You will need a RealMe verified identity to do this, and the application fee is around $150. (https://www.cab.org.nz/article/KB00039253)

To become an independent marriage or civil union celebrant you must be a New Zealand citizen and permanently live in New Zealand.

You can apply online to the Registrar General to become a celebrant, providing evidence of your good character, evidence of your celebrant qualification (if you have one), and complete a test. (https://celebrants.dia.govt.nz/independent_celebrant_applications/). You will need a RealMe verified identity to do this, and the application fee is around $220.

More information on anything related to being a marriage celebrant can be found on https:// www.govt.nz/organisations/births-deaths-andmarriages/information-for-marriage-celebrants/.

Alternatively, visit a CAB near you, call the CAB free nationwide on 0800 367 222, send us a message online via our website www.cab.org.nz or hop on the live chat. Not sure? Ask us!

Art Speak

February at Estuary Arts Centre

A month of creativity, community, and celebration

February at Estuary Arts Centre is shaping up to be an exciting month, with a range of events that celebrate creativity, support local artists and foster community spirit.

Beyond Boundaries exhibition –empowering athletes through art

A key highlight in February is the Beyond Boundaries fundraising exhibition, opening on Saturday, 8 February from 6pm to 8pm. This exhibition showcases a powerful collection of artwork created by Special Olympics athletes and their supporters. The exhibition aims to raise funds for the athletes’ journey to the national games in Christchurch in December 2025. Featuring a vibrant mix of drawings, paintings, photography, ceramics, each piece reflects the resilience and determination of the athletes. With contributions from over 30 local and national artists, the event is an opportunity to celebrate inclusion

and support these inspiring individuals. The auction night on 8 February offers a chance to purchase beautiful artworks while directly contributing to the athletes' dreams of competing at the national level.

Hibiscus art studio trail – a weekend of art and exploration

For art enthusiasts, February also brings the Hibiscus Art Studio Trail on the 14 and 15 February, with Estuary Arts Centre as a central hub. This event invites visitors to explore local art studios, meet artists and experience live demonstrations and workshops. It’s a perfect opportunity to connect with the artists behind the work, discover unique pieces and gain insight into the creative process.

Term One art classes – a creative start to the year

If you're looking to start or expand your

artistic journey, the Centre’s Term 1 art classes begin on February 10th. There are a wide variety of classes available for all ages, including kids’ after-school programs, teens, workshops, and adult classes. Whether you're a beginner or looking to refine your skills, there’s something for everyone.

Last chance to see Cash & Carry exhibition

Finally, don’t miss the last weeks of the Cash & Carry exhibition, featuring a range of artwork under $500.

Join us this February at Estuary Arts Centre for a month of creativity, community, and support for local talent. Visit www. estuaryarts.org for more information or visit the Centre located at 214b Hibiscus Coast Highway.

What's On Hibiscus Coast

Hibiscus Coast Scottish Country Dance Club

Every Weds Silverdale Hall 7:00pm

Hibiscus Coast Artists Group

Meet on Mon 9.30am-1pm Stanmore Bay Community Hall Whangaparoa. All Welcome.

Shana 021 650 184

Hibiscus Coast Rock & Roll

Every Tues. W’poa Hall

7pm lessons. 8pm general dancing. Wear soft sole flat shoes.

See website & Facebook

Dance Fitness Class

Every Tues/Thurs evening 7-8pm @ Kingsway Jnr Campus. First class FREE then $10 per session. Richard 021 504084

Puhoi Celtic Sessions

Every 2nd Thurs @ Orewa North Primary School. A sing-around/play-around event. Contact Alan alanthewag@outlook.com

Suicide Bereavement Support

Last Mon of every month (JanNov) 7-9pm HBC Community House Support for anyone who has lost a loved one.

Susan 021 884 162

Orewa Garden Club

2nd Thurs of month Feb–Nov 12.30–3pm. St John’s Catholic Church Hall, Orewa>Visitors welcome. Valma 021 0634852

Hibiscus Coast Orchid Society

2nd Sunday of the month. Feb–Dec 1-3pm Masonic Lodge, Centreway Road, Orewa. Visitors welcome. Contact Bruce 09 947 5787

St Chad Market

1st Sat of every month

8am-noon 117 Centreway Rd, Orewa. Grant 021 0830 7743 or email chadorewa@ gmail.com

Ukelele Classes

Every Thurs @ St Andrew’s Church Hall. 107 Centreway Dr 1pm-2:15pm. $15 includes music.

Avon Hansen-Beadle 021 421 109

Hibiscus Coast Concert Band

Every 2nd Thurs

All ages & abilities welcome hccb.org.nz Call 021 186 4599

Whangaparaoa Indoor Bowls Club

W’poa School Hall Mon 7pm. All ages, beginners welcome. Coaching provided. Maurice 027 392 0541

Hibiscus Coast Embroidery Guild

2nd Weds 7-9pm & 4th Thurs 10am-noon. Hibiscus Coast Community House. Josie Slack- hibiscus. embroidery2022@gmail.com

Red Beach Combined Club

3rd Wed of every month

Orewa Presbyterian Church 10am-12pm. Friendship Club for seniors. Morning tea, guest speakers & outings. Colleen 021 112 3409

Hibiscus Coast Country Music Club

1st Sun each month @ Orewa Community Centre 1-4pm $5.00. Everyone welcome. Janet 0212367094

Bowls Orewa

Free coaching & introduction to lawn bowls every Friday 10am-12pm, bowls provided. Housie every Fri 12.30pm ($1000 jackpot) 214 Hibiscus H’wayPh 09 426 5937

Millwater parkrun

Every Sat 8am

See www.parkrun.co.nz/ millwater for more details

HBC Grandparents Parenting Grandchildren

Monthly 1st Wed, Support Group. Maygrove Retirement Village. 10:30-1:30 free lunch. Weekly for Coffee Group each Wed 10:30 (various locations) Donna 021 024 30064.

HBC Senior Citizens Assn. Inc. Meet on Tues for Indoor bowls and cards @ Orewa Community Hall.12-4pm. Membership $5/yr. $2 entry includes afternoon tea. Val Lincoln 09 963 8242

Silverdale Ballroom Studio

Every Thurs Silverdale Hall at 7pm. Adult & Improvers classes for beginners and social dancers. 021 031 4216

Pioneer Dance club

Every Thurs @ Silverdale Hall 1.30-3.30pm. Social Ballroom Dance for seniors. 021 031 4216

Line Dance Classes

beginners class Weds 10am-midday @ Silverdale Hall. Great way to exercise to music & make friends.

Sue 021 99 1717

Travel Club with Bucket List Travel. 2nd

Tues of every month (FebNov) 9:45am–11am @ Red Beach Surf-Lifesaving Club. Michelle 094261490

Hibiscus Coast Friendship Club

4th Wed of the month at 10am Bridge Club rooms, Edith Hopper Park, Manly. Speakers/ outings/luncheons together. Peter or Jeanne 09 4268675

Rotary Club of OrewaMillwater

1st & 3rd Tues of every month 7pm at The Wade Tavern. 2 Tavern Rd Silverdale orc.secretary@outlook.com

Ladies Crafts Group

Every school term Tues Orewa Community Church 235 HBC H’way. 10am-12pm. $2 for morning tea & craft creche provided.

Silverdale Village Market

Every Sat 8am -1pm Silverdale St Silverdale

Hibiscus Coast Mid-

Week Badminton Club

Every Weds 9am-noon

All welcome . Orewa Badminton Hall, Victor Eaves Park. 021 0870 8118

Arts Group

Every school term Friday Orewa Community Church

235 HBC H’way. 9am-1pm

$2 incl. morning tea Alan 021 039 7155

FREE Family history research advice. Mon/Wed/Thur & Sat 10am-12noon at W'poa Library. By Volunteers from HBC Genealogy Group. Contact Garry on 021 902715 or garryphillips2010@gmail.com

Kiwi Club 4th Sun of each month. Social Dance 5-8pm, all welcome. Silverdale Hall

Hibiscus Petanque Club

Every Tues/Weds 9am-12 & Sun 1pm @ 214 HBC Highway. New players welcome, free coaching. Colleen 021 1774820

10 pin Bowling for Seniors W’poa Bowling Centre, Arkles Bay. Looking for senior players to join club for league games. Mon & Fri 10am. Lots of fun and advice.

Brett 0210530905

Hibiscus Coast Quilters 1st Tues of the month at 9.30am & 3rd Weds at 7.30pm W’poa Community Hall. Beginners, experienced quilters & visitors welcome. Jill 0211890866

Hibiscus Coast Literary Club 2nd Sat of the month 1pm W’poa Library Workshops. By authors, writing competitions. Friendly atmosphere. Everyone is welcome.

Lorraine 02102680132

Lunchtime Toastmasters Every Fri 1-2pm Orewa Library. Evening Toastmasters meets fortnightly Thurs orewa.toastmastersclubs.org/

Heartbeats Cardiac Survivors Support Group 1st Tues of every month 10am @ HBC Community House. Open to all heart event survivors & their families.

Trent Lash 0220 606 199

Orewa Lions Club 1st & 3rd Weds 6.30pm (7pm start) @ St Chads Hall 117 Centreway Road, Orewa.

Wendy 021 841 125 orewalionsclub@gmail.com

Silverdale Naval Club meets the 3rd Sun of each month at HBC Community RSA at 15.00. Vince Sturmey 09 4285222

Dairy Flat Music Club Weekly dances/events with live music held at The Dairy Flat Hall, Postman’s Rd. Visit www.dairyflatlive.com for more info.

Support Your Local

Fashion / Art / Gifts Homewares

Estuary Arts 09 426 5570

Shore Designs 021 201 4081

Mitre 10 MEGA Silverdale 09 426 0760

Shades Direct 0800 742 337

TK Revive 027 677 0747

Food, Entertainment, Sport & Recreation

Orewa Surf Life Saving Club communityhub.co.nz

Health & Well-Being, Fitness & Beauty

Beauty Aspects 021 0297 2587

Kate Allen Aesthetics 09 421 0910

Online Counselling & Coaching 027 288 0178

Insurance / FinanceBusiness Services

KD Design sarah@kddesign.co.nz

UProtectNZ Insurance Services 027 248 9320

Wayne Henry Mortgages 0800WHENRY Legal

Davenports Law 09 883 3283

Simpson Western North 09 421 0559

Harbour Hospice 021 226 2741

HBC Community House 09 426 3598

Hibiscus Funerals 0800 420 470

Silverdale Church www.silverdalechurch.org. nz

Printing

Treehouse Print ryan@treehouseprint.co.nz Real Estate

Anita Dobson at Harcourts 021 337 093

Medical / Dental Optometrist

Orewa Optics 09 426 6646

Visique Hawkins Optometrist 09 426 5308

Waitemata Endoscopy 09 925 4449

Thomas & Christine Reil at Sold on Hibiscus 021 242 2249

Home, Garden & Design

Gatmans Mowers & More 0800 800 960

Midway Flooring 09 424 3790

Local Government, Council & Community

Forrest Funeral Services 09 426 7950

Motoring / Boating Transport

First Auto Electrical 09 427 5748

Rodney Auto Centre 09 426 5016

Silverdale Car Services 09 421 1413

Retirement Living

The Botanic 0508 268 264

Summerset Milldale 09 304 1632

Advertise in The Millwater Mag and feature here for FREE!

Local Recipes

Chilled gazpacho soup (serves 4)

Ingredients

1 medium telegraph cucumber

1 kg ripe vine ripened tomatoes, cored and roughly chopped

1 red pepper, stemmed and seeded

1 small red onion

2 small red chilli, deseeded

3 garlic cloves peeled

½ cup chopped fresh coriander, plus more for garnish

3 Tbsp sherry vinegar or red wine vinegar

½ cup extra virgin olive oil, plus more for drizzling

1-2 tsp sea salt

½ tsp freshly ground black pepper

12 cherry tomatoes, for garnish cut in half

Fresh herbs, for garnish (Italian parsley, Basil, Chives)

Warm crusty bread to eat with the soup

Method

Finely dice ¼ of the cucumber and reserve for garnish.

Peel the remaining cucumber, cut into chunks and transfer to a blender.

Add the tomatoes, peppers, onion, garlic, coriander, red chillis,

vinegar, olive oil, salt and pepper. Blend until smooth. Season to taste and chill for at least 2 hours.

Serve the soup garnished with the reserved diced cucumber, cherry tomatoes, fresh herbs, drizzles of olive oil, and freshly ground black pepper.

Serve with warm, crusty artisan bread.

Mark Lane | www.culinarylane.co.nz

For 3 & 5 course in-house lunches and dinners, out-catering, grazing tables and corporate catering.

(Adapted from a recipe by www.loveandlemons.com)

Easy pickled veg

Ingredients

1 small carrot

½ telegraph cucumber

1 small red onion

1 cup organic apple cider vinegar

2 tsp organic coconut sugar

½ tsp salt

Method

Sterilise your jar(s) and set them aside.

Julienne your carrots and cucumber (removing the inner of the cucumber), and finely slice red onion.

Place the vegetables in one of your sterilised jars.

Heat the vinegar over a low heat, then add the sugar and salt and stir until both are dissolved. Allow the mixture to cool.

Once cool, add the liquid to the vegetables in the jar, seal the jar and transfer to the refrigerator. Leave at least overnight.

Add to your favourite foods and enjoy.

Notes These easy pickled veg are delicious in summer alongside your BBQ and salad, and are WAY better for you than the store-bought versions. Add them to burgers, sandwiches, salad bowls and tacos.

Will keep in the fridge for up to 3 weeks (can last longer but I prefer to use them in this window to maintain vitamin levels in veg).

Nicky Skinner | Holistic health & wellness coach

www.nourishedandvibrant.co.nz

What's on

at Ōrewa Library

In the community centre

If you haven’t visited our pop-up library located at 40-46 Orewa Square, come along and see us. Our Children’s Collection is on the bus, parked out front.

Our programmes on a Wednesday are in the Main Hall in the Orewa Community Centre, and also in the Supper Room attached to the Main Hall. There is parking out the front of the building, with 120 minutes parking as well as shorter term parking. Check the signage to be sure you have parked in the correct zone.

Special event

Chinese New Year, also known as Luna New Year, starts on 29 January and runs through to 12 February 2025. There is a lantern festival being held in Manukau if you are looking for a great way to celebrate.

Auckland Lantern Festival: 13 to 16 February at the Manukau Sport Bowl.

The BNZ Auckland Lantern Festival returns in 2025 to celebrate the Year of the Snake.

This is a FREE TICKETED and family-friendly event. There will be hundreds of handmade Chinese lanterns, food, retail and craft stalls and more.

Grab your FREE tickets or learn more here: https://www. aucklandnz.com/lantern

Regular programmes

Weekly adult programmes

Craft group: Wednesdays at 9:30am in the supper room

BrainCharge: Wednesdays from 11am to 12pm in the supper room (restarting 5 February)

Weekly children’s programmes

Wriggle & Rhyme: Wednesdays at 10.30am (for 0 to 2-year-olds) in the main hall

Storytime: Wednesdays at 11.30am (for 2 to 5-year-olds) in the main hall (restarting 5 February)

FEBRUARY

Located in the heart of Silverdale, we offer a full range of Mechanical Repairs from WOF through to complete engine replacement. We service all makes and models, specialising in European vehicles. Our mechanics are NZ trained, and our workshop is equipped with the latest diagnostic tools, enabling us to provide a comprehensive range of services to a very high standard.