The Millwater Mag, November 2024

• KATE ALLEN AESTHETICS

DISCOVER THE MAGIC OF KATE ALLEN AESTHETICS IN SILVERDALE

A registered nurse with two decades of experience, Kate has built a reputation in the field of aesthetic medicine in Silverdale, New Zealand.

Initially, Kate embarked on her nursing career with a focus on hospital care. Over time, her passion for anatomy, physiology, and patient wellbeing led her to explore cosmetic treatments. What began as an experimental step evolved into a full-blown career, combining her clinical expertise with a love for continuous learning in the rapidly evolving aesthetic industry. This has entailed being the Clinical Director of NZ's largest appearance medicine franchise and a clinical trainer to doctors and nurses for over a decade.

"I thought I'd just try it for a while," Kate recalls, "but I loved the ongoing learning involved." With more than ten years of experience in advanced skincare, cosmetic injectables, including anti-wrinkle treatments, dermal fillers, and skin boosters, she emphasizes that an in-depth understanding of anatomy is critical for safety and effective outcomes.

Her journey culminated in the opening of Kate Allen Aesthetics in 2022, a med spa in Silverdale. This venture represented a shift from offering treatments from her home in Red Beach to a fully operational clinic with a team and more services. The clinic specializes not only in injectables but also in advanced technologies such a s the BTL Emsella chair for pelvic floor therapy, Skin Needling, Laser and Hydra Facial treatments.

Kate's goal is clear: to empower clients by enhancing their natural beauty. "The aim is for every client to walk out of here a s the m o st confident version of themselves," she explains.

Her clinic's ethos revolves around individualized care, ensuring that treatments align with each client's specific goals and body needs.

Kate continues to be passionate about training and educating others in the field of aesthetic medicine, maintaining her commitment to high standards and innovative techniques. Her ability to balance technical expertise with personalized client care has made her a trusted name in the local community.

Kate Allen's story is a n inspiring example of how blending clinical skill with personal passion can lead to fulfilling career growth and impact. Her practice continues to thrive, helping clients feel and look their best through a thoughtful combination of advanced technology and compassionate care.

For more information about Kate and her med spa, check out their website or book in a complimentary consultation

Interview wi th Kate Allen...

Has anyone else had one of those ‘What’s next?’ months? When there’s so much going on you’re constantly asking yourself what’s next on your to-do list and the alarm on your phone has gone off so many times to remind you to do things (like pick up your kids from school) that you’ve starting to intensely dislike the song you use as your alarm bell and you’re questioning whether the snooze button is lying to you when it says that nine minutes have passed since the last time you told it to shush? The pull that makes the last months of the year fly by more quickly seems to have started early this year.

Deep breaths, dear readers, deep breaths! These pages bring you many a welcome distraction. We have stunning images to entice you on an invigorating hike along Long Bay, a great day trip destination and some stunning pics from this year’s WOW that may just convince you to start planning a trip to the capital next year.

We also have the low down on the benefits of Nordic walking and who you can talk to about joining a local group and info on some new fishing restrictions in our local waters you’ll want to check out before you next load up your rods and head out to sea.

With Christmas fast approaching we have a shout out to local retailer Buckle & Bow, details of this year’s Hibiscus Coast Singers concert, the local Santa parade and a couple of early Christmas events to get you in a festive mood at Silverdale Pioneer Village.

Please, pop your feet up and enjoy.

Claire Nevans

Mortgage Matters

On 9 October 2024, the Reserve Bank dropped the official cash rate by 50 basis points from 5.25% to 4.75%. As a result, banks have been lowering their interest rates.

Thinking of breaking your fixed term mortgage?

With interest rates falling, borrowers are

wondering if they should ‘break’ their fixed term mortgages to ‘re-fix’ at lower interest rates. In a falling interest rate environment, the downside to ‘breaking’ a fixed term mortgage is that banks will charge a fixed rate break cost, which often cancels out the benefit of going onto a lower interest rate.

What are fixed rate break costs?

A fixed rate break cost is the penalty to borrowers if they break a fixed term mortgage before it matures. The cost can vary depending on the current interest rates and how long the fixed term has left to run. Depending on the size of the mortgage, it can be tens of thousands of dollars.

Why do banks charge fixed rate break costs?

This cost compensates the bank for a reasonable estimate of their loss from

fixed term mortgage. When you break your fixed term mortgage the bank is forced to break its wholesale funding arrangements. The bank gets penalised for breaking its loan early and passes that cost on to the end borrower.

The calculation of fixed rate break costs is a complicated process, but looks something like this: [Percentage fall in wholesale interest rates since you fixed the loan] x [Your loan balance] x [Years until the fixed rate matures].

For example, a borrower fixes for 5 years at 5.95% and the wholesale funding rate the bank borrowed at was 4.00%. A year later, with four years left on their term and $600,000 left on their mortgage, the borrower wants to break the loan. At that point the wholesale funding rate has dropped to 2.75%. So the calculation would be:

4.00% - 2.75% = 1.25%

1.25% x $600,000 = $7,500

$7,500 x 4 years = $30,000

Total fixed rate break cost= $30,000

If you’re considering breaking your fixed term mortgage or looking to refix, we recommend you seek expert help from an experienced mortgage adviser. Let’s chat! Contact Wayne Henry on 021 423 818 or email wayne@waynehenry.co.nz

Wayne Henry | Wayne Henry Mortgages

Wayne & Karen Henry are Millwater locals. Wayne is a Financial Adviser specialising in mortgages and Karen supports him with all admin related work. Wayne’s Disclosure Statement is available free of charge on request or can be downloaded via website https://www.waynehenry.co.nz/wayne-henry-mortgage-adviser/

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MANAGING EDITOR

Claire Nevans

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CONTACT US

021 771 140 advertising@ themillwatermag.co.nz

CONTRIBUTORS

Hayley Crawford

Karen McMillan

Mark Lane

Tim Lawrence

Madison Derbyshire-Smith

Carmen Bird

Chris Norris

In the loop

New Jiu Jitsu class for children with special needs

We are thrilled to hear that Coast Academy in Silverdale are launching new Jiu Jitsu classes designed specifically for children with special needs, including those with Autism, Down Syndrome, and Cerebral Palsy.

The classes will provide a safe, supportive, and fun environment for building confidence and self-esteem, improving motor skills and coordination, enhancing social interaction and teamwork, strengthening relationships between children and their caregivers, and providing enjoyable physical activity in a structured and inclusive space.

The 30-minute class will run on Tuesdays at 9.30am starting on 5 November at 34e Peters Way in Silverdale. For more information or to reserve a spot, email dawn@coastbjj.co.nz

O Mahurangi –

Penlink drop-in sessions

The Penlink project always seems to have the ability to elicit big feelings and strong opinions from many people, from whether it should be built, to the delays in getting it started, the delays now it has been started, and concerns about how future proof the current design may or may not be. For those of you wanting to get the latest on the official word about how things

are going and what works are coming up, get yourself along to one of the following drop-in sessions being held this month:

Saturday, 2 November from 10am to 1pm at Stillwater Boat Club, 70 Duck Creek Road, Stillwater.

Saturday, 9 November from 10am to 1pm at Hibiscus Coast RSA, 43a Vipond Road, Stanmore Bay.

Mark your diary –Santa is on his way

On the 23rd of this month the Orewa New World Santa Parade will once again be tooting, twirling and tumbling its way along the highway from Florence Ave to the surf club. This beloved annual event is always a favourite on the local festive calendar with a great atmosphere for all ages and it’s a great way to celebrate our local clubs, social groups, charities and businesses. The event kicks off at 4.30pm on Saturday, 23 November 2024. See you there.

Nordic walking in our neighbourhood

In Scandinavia, when the snow melts into long summer days, the skiers used to find themselves with nothing to do. That’s how Nordic walking was born; with people using ski-like poles to exercise their bodies and keep fit until the snow came back and skiing was on again.

Hibiscus Neuro Rehab offers Nordic walking classes in our neighbourhood that are open to all, because it’s not just about toning up for skiers on the off-season; Nordic walking comes with a bunch of health benefits that make it suitable for anyone. If you’ve got asthma or other breathing issues, this activity can be a game-changer. The poles help to open up your chest with each step, making it easier to breathe deeply and stay in a good posture. Plus, the steady rhythm of walking helps you keep a healthy breathing pattern.

Nordic walking is a great way to boost your fitness while getting outside. With those special poles, you’re not just taking a stroll—you’re working your whole body. Unlike regular walking, where your arms don’t do much, Nordic walking gets your upper body involved too, making it a full-body workout. By using your chest, shoulders, arms, and core along with your legs, you’re building strength in a balanced

way, which helps keep everything aligned and reduces your chances of getting hurt. Whether you’re a fitness newbie or a seasoned athlete, this sport has something to offer.

Since it’s low-impact, Nordic walking is perfect for people with joint pain or those recovering from injuries. It’s gentle on the body while still keeping you active. The added stability from the poles is also great for anyone dealing with balance issues, like people with Parkinson’s or those recovering from a stroke. It helps keep you moving in the right direction—literally!

Nordic walking isn't just about working out alone; it's a great social activity, too. Joining a group can make exercise feel more like a fun get-together, giving you the chance to meet new people and catch up with friends while staying active. It’s especially helpful for older adults or anyone with health issues, as it’s a great way to stay connected and keep up the motivation.

To really make the most out of Nordic walking, you’ve got to learn the right technique. It’s not just about grabbing some poles and heading out—there’s a specific way to use them to make sure you’re working all the muscles you’re supposed to. Joining a beginner’s group or

taking an intro class can help you nail down the basics and get the full benefit.

So if this has sparked some interest in you, why not get in touch with Hibiscus Neuro Rehab and find out how you can give their classes a go. Whether you prefer a relaxed pace or are looking for a more challenging session, there's a place for everyone.

www.hibiscusneurorehab.co.nz/nordicwalking

Madison Derbyshire-Smith | Features Contributor

Taking a Hike Long Bay Track

On a recent stunning winter day I rallied a friend and headed to Long Bay for a morning walk. Nestled within the Long Bay Regional Park, the coastal track is the perfect blend of nature, some hills to work up a sweat and epic ocean views. The track begins at the northern end of the Long Bay car park. We wandered along the beach and past the gorgeous old Vaughan homestead. From here we could have walked inland, but timing our outing for low tide we opted to walk along the beach.

With the occasional scramble over rocks it didn’t take long to reach Granny’s Bay. It was surprisingly quiet for such a perfect weather day and the school holidays. We then diverted back to the track, up the hill and on to Pohutukawa Bay, where some huge pieces of driftwood made great climbing frames for kids. This beach is a beautiful spot with trees, rocks, sand and calm water, perfect for a picnic and a swim.

It has been known to have the odd nudist stopping here but everyone we came across was fully clothed! Maybe summertime is a different story?

We then headed up another hill and along the cliff tops, taking in the panoramic views over the Hauraki Gulf, carrying on past farmland and masses of planting that was underway. The end of the track is at Okura River – we could see Stillwater in the distance and the new Weiti Bay settlement. It’s very tidal here so not a great swim spot at low tide. Here we turned around and headed back. It was about a three hour walk and 10km all up with lots of stops along the way. As we headed back we could see fog on the horizon, it was breath taking watching it roll in and blanket our path.

By the time we got back to Granny’s Bay we had to make the call to go via the beach again or along the track – we decided we had just enough time to make it back along the beach. It was a bit slippery across the rocks and the cliff face looks very precarious in some spots. By the time we arrived back to Long Bay the sky was looking very moody, watching people emerging from the mist was a magical sight, luckily I had my camera on hand! It is a beautiful walk, a well maintained track with plenty of options for shorter routes, great for the kids and so close to home.

Carmen Bird | Carmen Bird Photography www.carmenbirdphotography.co.nz

021 310320

For framed landscape prints

PRINT SHOP | All | Carmen Bird Photography

Our Dispensing Opticians Petra, Angela, Christine and Laura

Our Optometrists Grant, Helen, Anuja and Sasha

Your own personal chef Cooking Questions with Mark Lane

I have been cooking professionally for 39 years. My business, Culinary Lane Catering, is based in Millwater, providing three and five course dinners in your home, out-catering and grazing tables. Gain the benefit of my experience by emailing me your cooking questions.

Miriam: With tarts such as custard and citrus tarts, are there methods other than prebaking the pastry that will prevent the tart base from going soggy? Also, what other flavours of tart would you recommend trying?

The rule of thumb is to prebake the tart base as this fully cooks the pastry evenly, keeps the pastry crisp and in its original shape. When lining the pastry make sure you push the pastry hard into the bottom sides to prevent shrinkage. Always let the pastry rest for 10 minutes to relax the gluten and prevent shrinkage. Add baking beans or rice (my baking beans would be around 4 years old, and I just top up with new black beans every now and again – make sure they are kept in a dry dak place) to keep the pastry in its shape and to evenly transfer the heat, so it bakes evenly. Bake at around 180°C until cooked, then the real trick is to remove the beans while still hot and brush the inside of the tart with raw egg yolk. This acts as a sealant and stops liquid getting into the pastry so it will be crisp. Just put back into the oven for 1-2 minutes to finish cooking the egg.

The flavours, for sweet I like to use are lemon tart (recipe on p44), which you can swap for lime, passionfruit or fresh orange juice. I also like to make chocolate and hazelnut tart, Bakewell tart and of course any type of fruit tart.

Teresa: Can you recommend any type of lunch dinner meals I can cook for guests that will mean I can do most of the work in the kitchen before they arrive and then quickly finish putting together so I don’t miss out on spending time with them. Thanks.

Being a good and organised chef is all about the PREPERATION before you serve the food. People generally leave a lot of the cooking to be completed when they are ready to serve the meal. With my 3 and 5 course in-house private dinners, 95% of the work is already completed in my kitchen before I arrive at the clients home and I am just searing seafood and reheating and serving the meal. It isn’t practical to cook most food to order. This is why when you go into any café or restaurant the hard work is done before you arrive and they just complete and reheat your meal so it can be on

your table in a reasonable amount of time.

This doesn’t mean your meal isn’t as fresh as possible. Steaks, chicken and other proteins can be pre seared and only require finishing in a hot oven, resting and serving. Vegetables can be pre blanched, roasted or baked, potatoes, rice and pasta can be premade, sauces are completed ready to reheat. You just have to make sure you undercook the fresh food slightly to allow for it to be reheated and cool and store food correctly before you use them.

In answer to your question, any meal can be mostly made in advance, you just have to plan the meal beforehand, make a prep list and work out all of the items that can be premade and then a list of what is required to complete when you are ready to serve the meal.

Mark Lane | Culinary Lane Catering

www.culinarylane.co.nz | email culinarylane@gmail.com

Hibiscus

Lawn mown, mind blown

With technology continuing to develop at an astonishing rate it shouldn’t really be a surprise that robotic mowers have advanced considerably in recent years, and yet it’s still pretty incredible to hear how these nifty little machines can now operate.

The introduction of Bluetooth and Wi-Fi connectivity to robotic mower technology was a game changer. Being able to use a smartphone app to control your robotic mower and integrate it into smart home technology was a giant step forward too. But the introduction of wire-free options and the use of GPS with some of the latest models is truly next level.

One of the main drawcards of robotic mowers has always been the obvious – you don’t have to do the work yourself. But to experience that benefit it used to be necessary to set up perimeter wires to define your mowing area. Well no more. With the latest technology in robotic mowers, the design is completely wireless!

Your easy-to-install smart phone app now does it all. In response to your chosen settings, the wireless mowers now mow your designated map area systematically in stripes or cross-hatch. They can also drive to different mow zones and cut at different heights and patterns in each area, all independently. Your maps, cut height, schedule and patterns can all be monitored and changed from your phone, and the GPS helps your robotic mower reach every corner and do so as energy efficiently as possible.

The Husqvarna Robotic Automowers range available at Gatmans includes a variety of wireless GPS models to suit different property sizes and characteristics. For example, the Husqvarna Robotic Automower 430X NERA is suitable for lawns up to 3,800sqm and this little beauty can handle a slope incline of up to 50%. The Husquvarna Robotic Automower 450X model can handle an incline of up to 45% and maintain larger lawns of up to 7,500sqm.

Both these models also have the intelligence technology to master your lawn’s more tricky challenges, such as obstacles, narrow passages and tough terrain. They’re very quiet and will return to base when their energy is low, like a very useful and obedient pet that has learnt to feed itself.

For information on model options to suit your specific needs, pop up to Gatmans Mowers and More.

www.gatmans.co.nz

The WOW show A must-see experience in Wellington Bucket List Travel

I am lucky enough to have recently come back from escorting our group of travellers to experience the wonderful WOW show in Wellington. If you’re visiting Wellington while it’s on, the World of Wearable Art (WOW) Show is an absolute must-see. If you’re not planning on being in Wellington while it’s on, then change your plans and go. This extraordinary event, held annually, transcends the boundaries of fashion and art, offering a spectacular glimpse into the creativity and innovation that defines the city.

A unique cultural experience, founded in 1987 by local artist Suzie Moncrieff, the WOW Show has grown from a small competition into an internationally acclaimed event. Each year the show transforms the TSB Arena into a dazzling stage where breath-taking wearable art is showcased. Expect to see garments that push the limits of imagination, crafted from materials as diverse as fabric, metal and

recycled goods. The theatrical presentations elevate each piece into a captivating performance, making for an unforgettable evening.

Celebrating local and global talent, The WOW Show attracts designers from around the globe, providing a unique opportunity to witness a fusion of cultures and artistic expressions. Designs often reflects themes relevant to New Zealand’s rich heritage, environmental issues and contemporary societal themes. This celebration of diversity not only enriches the event but also fosters a sense of community and belonging among attendees.

In recent years, the WOW Show has placed a strong emphasis on sustainability, encouraging designers to use eco-friendly materials and processes. This commitment to environmental consciousness makes the event not only a feast for the eyes but also a celebration of responsible artistry.

Beyond its artistic allure, the WOW Show significantly boosts Wellington's local economy, attracting thousands of visitors who come just to experience this unique spectacle. The event showcases Wellington as a vibrant cultural hub.

The World of Wearable Art Show is more than just a show; it’s a celebration of creativity, culture and community that will leave you inspired and awed. Be sure to add this iconic event to your travel plans for next year. It’s a good idea to make your plans to attend WOW well in advance due to the show’s extreme popularity. Bucket List Travel have packages to WOW and keep a look out for our escorted tour next September!

Michelle | Bucket List Travel

michelle@bucketlisttravel.co.nz

Crazy Curiosities of Creature Carnival

Te Ao Mārama, Lauren Kidd & Frances Kidd

Termite Cathedral, Katherine Bertram

Curves Ahead, Grace DuVal (overall winner)

D I N N E R

Join us every Thursday, Friday, and Saturday from 5pm for a delicious dinner experience

P R I V A T E H I R E

Available for exclusive events, day or night, with customizable menus to suit your occasion

Phone: 09 688 2068

Email: silverdale@claragroup.co.nz

Address: 3 Brian Smith Drive, Silverdale, Auckland 0932

Now stocking Lorna Jane activewear & more new clothing brands, along with all your favourite shoes & accessories

Hours: Monday - Friday 9am - 4pm, Saturday 10am - 3pm

Clara Café Silverdale

Buckle & Bow

Millwater's fashion gem

Founded in 2020, Buckle & Bow quickly became Millwater's go-to boutique for women's footwear, accessories and more. Known for its mix of trendy pieces and timeless classics, the store offers a curated shopping experience that combines quality with personalised service.

Buckle & Bow isn't just about fashion—it's about connecting with locals and giving back. Amie's vision ensures that each visit feels special, making the boutique a cherished part of the Millwater retail scene.

S: What inspired you to start Buckle and Bow, and how has the journey been so far?

A: It was a dream since I was a young girl, and I am thrilled to be able to stock the most beautiful shoes, clothing and more for our customers.

One of the things I love most is being able

to offer a personal service while you are shopping, to help you find exactly what you’re looking for. We have a wide range of mostly New Zealand brands, and a focus on quality, fashion and comfort. I am lucky to have amazing staff who give the same personal service I do.

S: How do you balance the in-store and online shopping experience, and how do you connect with your customers online?

A: We ensure new arrivals are on the website as soon as they arrive, as we know many of our customers love to browse online before coming in store to try on. We send out a weekly newsletter that showcases new styles, upcoming trends and first news about sales. Social media is another great tool. We try to post regularly and we love it when people comment or share as it all helps spread the word!

S: What are the key trends you’ve noticed in women’s footwear lately, and how do you keep your styles fresh and aligned with your customers' preferences?

A: We’ve noticed that ladies are enjoying dressing up again, so pretty heels and lovely bright colours are popular. We stock clothing too, so we can help find the perfect outfit top to toe for upcoming events. Also exciting news, we will soon be stocking Lorna Jane activewear. Metallics are a fresh look for this summer, as are pops of red. We balance the trends with staples and always have black and neutral colours too.

Something for everyone!

S: What role does community support play in your success?

A: We are lucky to have a wonderful local customer base and we have great relationships with our regulars. It helps getting to know our customers so I can buy the right styles. It’s fun when our customers bring in friends too. Word of mouth is so important. We also like to support local events with fundraising donations. Some of our recent donations were to Silverdale School Country Show Day and Hospice.

Vanessa Li | Silverdale Business www.silverdalebusiness.co.nz

Because she deserved the best breast cancer treatment

Two years ago I was approached by Tracey, a 60-year-old woman who asked me to review her existing insurances. Tracey had a ‘shared cover’ medical insurance plan, meaning that in the event of a claim, the insurer would pay 80% and she would pay the remaining 20%. While paying 20% of the cost for small claims might be easily affordable, meeting 20% of the cost of all major surgery, cancer treatment and ongoing care, diagnostic imaging and tests, potentially created a huge contingent financial exposure for Tracey, especially so in relation to the cost of expensive PHARMAC-funded and non-PHARMAC-funded chemotherapy drugs.

I had no hesitation recommending Tracey consider switching to comprehensive private medical cover with Partners Life. She was happy to adopt a $2,000 annual excess to keep the premium at a manageable level.

Two months ago Tracy was diagnosed with breast cancer,

necessitating a series of prompt diagnostic imaging and tests, specialist consultations, biopsy, surgery (partial mastectomy, plus right symmetrising breast reduction) and, following surgery, associated radiotherapy treatment scheduled to follow. As Tracey’s hospitalisation was to treat cancer (classified as a serious illness), the $2,000 excess was waived, meaning that despite the $40,000 cost of her treatment to date, she did not have to pay a single cent of the cost!

But it doesn’t end there. Under her plan, as the hospitalisation was to treat cancer, all follow-up treatment, specialist consultations and test costs will be covered until the cancer is considered to be cured or in remission. So, at the age of 62, Tracey is confident in knowing she is in good hands with the quality private medical cover she has in place.

Private medical insurance provides the opportunity – when you need it – for prompt diagnosis and treatment of serious medical conditions, as was the case for Tracey. So, if you do not presently have a protection plan for you and your family, I invite you to contact us for an initial no-obligation consultation. We have made a long-term commitment to helping people and our wider community and welcome the opportunity to be of assistance.

It’s what we do!

Theo Simeonidis | UProtectNZ Insurance Services

Theo Simeonidis is a Financial Adviser, living and working in Millwater on the Hibiscus Coast, and specialising in personal and business insurances. Theo can be contacted on 027 248 9320 or email theo@uprotectnz.com. Any assistance is provided on a free, no-obligation basis. A public disclosure statement is available on the www.uprotectnz.com website.

The prep is worse than the colonoscopy

Listening to patient feedback about getting themselves ready for a colonoscopy, this is not an uncommon remark and sometimes, the real reluctance for having the short day-stay endoscopy.

Why bowel preparation is necessary before a colonoscopy

The large bowel or colon needs to be as empty as possible so your Endoscopist, or the doctor performing the procedure, can have the best views of your colon to make a diagnosis and to minimise the risk of any polyps (pre-cancerous growths) or lesions being missed.

It is important that the best outcome for the individual patient is a priority. Every referral being triaged by senior endoscopy nurses ensures that the customer service team asks the relevant questions to determine the right amount of bowel prep for adequate cleansing based on your own bowel habits. In addition, your medical history as well as the list of medications you take will be taken, to provide any individual advice if required. This is usually done over the phone, so it is handy to have a list of your regular medications with you.

To support good bowel cleansing, a low fibre diet, which reduces the volume of your bowel movements, is usually started three days prior to a colonoscopy. At times, depending on the individual, this may need to be longer to ensure the best outcome for the patient. This involves avoiding certain foods such as wholegrain bread, nuts, seeds and skins. While this may sound a bit restrictive, there are still plenty of food options left during this short time, and we have developed patient resources to guides you through this.

At Waitemata Endoscopy, taking a proactive approach to your gut health is easy, and our nurses, as well as doctors, are one of the most complimented parts of our service, as we know first-hand, the impact to patients of providing exceptional endoscopy care in our community.

Sihaam Bagus | Charge Nurse, Waitemata Endoscopy www.waitemataendoscopy.co.nz/locations

are dedicated to exceptional patient care

We have been serving the Waitematā community for over 16 years, offering access to a group of experienced Gastroenterologists and Surgeons.

Bringing you timely access to Colonoscopy, Gastroscopy and advanced procedures closer to home where care meets excellence, as your local Endoscopy Experts.

Talk to your GP about a referral to the Waitematā Endoscopy Group, or you can self-refer at: www.waitemataendoscopy.co.nz/referrals

WE have you covered from 'Top to Bottom'

WAITEMATA ENDOSCOPY

The Fiction Spot

Welcoming the year 2020

By Rosa Gaete

The bang at the multi-coloured sky tower, rockets erupted, aiming at the firmament, the lights, and the colours welcomed 2020 as we embraced and kissed on a city street amongst a noisy crowd.

Amid the hum of awe and the crowds laughter, I heard you saying in my ear, I wonder what this New Year will bring us?

Why wonder? What will be, will be. My reply was just to enjoy the magical moment.

I’m still the same pragmatic person. You wanted to infect me with the virus of optimism, but past disappointments had immunised me against it.

Believe me, it’ll be the best year for us. I want you to expose your soul to the universe. Don’t be scared. Host the virus of optimism and let it spread through you, and the world will open up to us.

We kept talking about hopes, the universe, and stars as the noise receded, the fireworks extinguished, and the crowd dispersed. We talked naively, figuratively, about spreading a virus in those first moments of 2020 as we walked the streets immersed in the night. Had only we guessed that a real virus was coming our way like a meteor from that dark sky!

As 2020 unfolded, the real virus, the coronavirus, started to show its ugly face. It surreptitiously started jumping from host to host, finding us blissfully unaware. Sick people appeared everywhere. The virus had taken hold. Then, the shock, the clamour—this virus needed to be stopped. Jacinda said we had to go hard and early, and our country went into lockdown.

I should've said, I told you so. There was no reason to be optimistic, but I didn’t want to say it because we were good and happy. We

hunkered together during that autumn confinement and had a blissful time in our rosy bubble. We cooked and baked together, walked hand in hand around the neighbourhood, watched movies, and talked endlessly into the night. The golden autumnal weather was a perfect backdrop for a magical lockdown.

We are having the best time of our lives, you said. We are, I admitted. We came out of lockdown contented. I was almost ready to believe you and Jacinda. Everybody said she had smashed the virus, and I thought you were smashing my reluctance.

Unfortunately, people weren’t right, Jacinda hadn’t smashed the virus, and you weren’t right either. Suddenly, the magic evaporated. The virus was still lurking, and secrets were lurking in your soul. After one hundred blissful days, the virus sneaked out its dreaded crown again. A second lockdown ensued. Everything had changed now; our planet had moved in the universe. Autumn became winter, the golden weather gone. Everything had cooled down. Secrets were exposed, and our bubble popped. I realised you weren’t the man I saw on that New Year’s Eve, standing full of optimism with the flashing lights reflected in your eyes.

There was an abandoned love carrying a new life that needed your attention.

www.cypress-sawmill.co.nz

Small Spaces, Big Ideas

While we all dream about having a large backyard, the reality is most of us have a slightly smaller outdoor area than we planned. This doesn’t stop us from entertaining, relaxing or even bathing in the sun…it’s all about taking what you’ve got and making the most of it.

With that in mind, here are some tips and tricks from the experts on how to maximise your small outdoor spaces.

The only way is up

Just because you’re short on space doesn’t mean you have to choose between having outdoor seating or growing a garden. Vertical gardens or 'Greenwalls' in small spaces are a great way to add greenery without compromising on space in tiny courtyards. Opt for ‘spill-over plants’ that will grow over the edge of planters and tumble down the walls or a climber like Creeping Fig or Boston Ivy that will grow on the wall.

Mix & match

Another trick to make your outdoor space feel bigger? Layers—and lots of them. This mix-and-match approach calls on a collection of smaller-scale furnishings and bright accents for a collected yet cohesive look that undoubtedly maximizes the petite patio.

Whether your home is contemporary or classic, don’t be afraid to play with colour. If you have a brightly coloured house door, consider complementing that colour in your outdoor space with vibrant chair cushions or plant pots.

Find space with furniture

In a small outdoor area, space optimisation is crucial. Choose seating options that are compact and versatile. Folding chairs, multi-purpose benches, or even built-in seating with hidden storage can be excellent choices. If your space allows, consider adding a small table or side ledge for convenience. Select weather-resistant furniture that complements the overall style of your outdoor space.

Don’t forget accessories! Even the smallest outdoor area has room for items such as cushions, rugs, and candles that will make the space feel more homely and inviting.

BONUS TIP

Classic Christmas Concert coming up

By Hibiscus

Coast Singers

Hibiscus Coast Singers are set to perform a joyful and diverse mix of holiday music and traditional carols at their upcoming festive concert to be performed on Saturday, 16th and Sunday, 17th November at Red Beach Church.

You'll hear favourites like I'm Dreaming of a White Christmas, which is a nostalgic contrast to last November's Summer Christmas Concert when there wasn't a snowflake in sight! Classics such as Torches, Torches, and Snoopy's Christmas will capture the warmth and wonder of the season, with the full choir bringing these songs to life.

The women's ensemble will offer a tender rendition of Away in a Manger, and the tenor and bass ensemble will shine with a reflective version of O Men from the Fields. And that's just a sample of what's in store!

Local favourite Michael Bell, known for his magical touch on the piano, will join the choir, adding his unique interpretation to a few Christmas classics. The performance, led by Music Director Robyn Allen Goudge, promises to be another special celebration of Christmas in Aotearoa, wishing the world and one and all peace and harmony.

Tickets are available now for this popular annual event. To ensure you don't miss out on this special concert, we recommend booking ahead. You can email at coastsingers@gmail.com or call 021 563 304. You can also get tickets at the door, but booking ahead is highly recommended.

So that is Saturday, 16th and Sunday, 17th November at 2.30pm at Red Beach Church, 76 Red Beach Road. See you there!

Long service achievements continued Coastguard

As part of our AGM this year we celebrated some of our team with amazing long service achievements. Dave Tilley and Dan McGowan have both been part of Coastguard Hibiscus for over 10 years. Dave and Dan are both skippers, with Dave also Health and Safety Officer and Dan the Skippers Representative on the committee.

Dave joined Coastguard when his wife told him she wouldn’t get on a boat he’d bought until he got some training. After seeing an advert for Coastguard volunteers, he thought that might be a great way to get the training he was told he needed. Dave’s favourite memories are his first day on Hibiscus Rescue One, seeing Orca outside Gulf Harbour Marina. More recently Dave was part of the crew who saved the lives of two people off Waiwera during a normal training day at sea. He said it was such an amazing feeling

search and rescue but settled a long way from any mountains. Having always been a key boatie, his wife pointed out the obvious after seeing a Hibiscus Coastguard advert in the local paper. Dan’s favourite memories will always be the happy customers over the years, a few people pulled out of the water, mostly happy but the odd exception (it takes all sorts!). What keeps Dan motivated? Again it's all about the people. Sharing the experiences, learning and passing on his knowledge, being part of the awesome team we have at Hibiscus Coastguard is priceless. Dan believes life (and Coastguard) is like a mirror – you get out what you put in.

We also celebrated John Winch and Simon Wollerton, both qualified crew members with a five-year service achievement and Tony Hafoka, qualified crew with a three-year service achievement.

getting people back home safely to their friends and family. And what keeps bringing Dave back? It’s the great people in our unit who work so well together, and now passing on the knowledge and experience he has gained over his 10 years’ service to our new recruits and trainees.

Dan McGowan joined Coastguard after being involved in a few SAR operations in the mountains. He’d long had an interest in alpine

As a unit we wouldn’t be able to provide the life saving service we do without all our volunteers, and their families and friends who support from the shore. As we move into our ‘busy’ period we’d like to say thank you to them all, and our amazing supporters who keep our team of volunteers and both of our vessels ready to respond whenever we are needed.

Rachel Hessey | President, Coastguard Hibiscus

Cracking in Karaka

I don’t know if it’s just me, but I often think of Karaka as our southern equivalent – a long established area nestled on the outskirts of Auckland experiencing considerable development due population increase and the resulting urban sprawl.

My family and I have spent time there on a few occasions over the last few years. Meeting friends from Hamilton ‘half way’ for a coffee, stopping for a night on our way from Rotorua to Langs Beach and, most recently, stopping for lunch when travelling to and from a holiday in the Waikato. On our visits we have discovered a few dining gems in the area that make it well worth a visit. Even if you’re not travelling through on your way elsewhere, at an hour’s journey from the Coast it’s a great destination for a day trip.

We’ve eaten at Melba Karaka a few times now. The food is always enjoyable but the parking can be a bit of a nightmare, so on our most recent trip we headed down the tree-lined streets beside the New Zealand Bloodstock venue and through the developing streets of Park Green to a new waterside establishment called Evergreen Café, sitting on the shores of an inlet off Manukau Harbour. It’s a lovely setting, and the café has both a covered outdoor dining area and bean bags on the lawn. All our food here was scrumptious, especially the smoothies and my very tasty warm chicken salad bowl.

If you’re looking for a bit more of a take-it-with-you-and-keepdriving option, head along to Little Oak Bakery in the shopping centre at 75 Hingaia Road. I guarantee you won’t be disappointed. The cabinet food here is next level, with hubby declaring his wagyu and cheese pie the best pie he’s had in years and my vege quiche with pumpkin, spinach and feta a well-balanced wonder.

If you’re passing through from further afield and fancy spending the night, we had a blast when staying at the DoubleTree by Hilton. The grounds are lovely, they give you warm cookies on arrival and they have connecting rooms, which is great for families. Our kids loved swimming in their outdoor heated pool and told us the mocktails from the poolside Horseshoe Bar were the best they’ve ever had. The grown up cocktails weren’t too bad either.

Claire Nevans | Editor

Supporting Michael Smyth

Living life his way

At any given time, Harbour Hospice cares for around 440 people and 50 of them live alone. Michael Smyth was one of those people. He died on 3 August and wanted his story shared so that others could learn about the incredible care hospice provide.

If Michael Smyth had the chance to live his life again, he wouldn’t change a thing. ‘I have no regrets. I’ve never been a bad person, and I can’t say I made any enemies.’

Michael was born and raised in Ireland, and in his 72 years the father-of-one lived on six continents and served 25 years in the British Armed Forces. He emigrated to New Zealand in 1997 and found work on an avocado farm, then pumping concrete.

His final two and a half years of life were spent under the wing of Harbour Hospice. Michael had life-limiting illnesses that affected his breathing and mobility, including COPD (a respiratory illness), heart and kidney disease and cancer.

He came to hospice early, after a referral from a doctor. Harbour Hospice Community Team Leader Paula Garner explains that when people live on their own they need more assistance. ‘They run out of energy to support themselves, and might not have anyone to advocate for them.’

Michael wanted to remain living at home and because he had wonderful neighbours to help him day-to-day, hospice could support Michael to do that.

To begin with, the hospice community team visited Michael every four to six weeks. Then, as his needs became more complex the visits increased. Hospice volunteer services began arranging for volunteers to drive Michael to appointments, then Michael began coming into hospice to attend day respite and Open Doors - a patient support group.

In a typical month, Michael might have had 18 interactions with hospice. ‘This is our multi-disciplinary approach to patient care,’ Paula explains.

Michael said hospice changed his life. ‘It’s given me a new perspective. I’m not worrying about life, now, or worrying about death. It’s how I live the rest of my life that counts, and they’ve given me the confidence and the will to live it out the best I can.’

To learn more, go to harbourhospice.org.nz

experience be your advantage.

As top local agents who know the Millwater/Silverdale area, know the current market, and know how to get results, all while providing our clients with the best possible service, we offer a down-to-earth yet bespoke approach to real estate. We welcome the opportunity to chat with you about your current and future property plans.

We hope you enjoyed your Halloween door hangers! A huge thanks needs to go to our fantastic delivery team from the Millwater community, who helped distribute them throughout Millwater, Milldale, and Totara Views. It’s amazing to see so many families and households embrace this wonderful annual tradition, and we loved being a part of it once again.

Testimonials CLIENT

"Friendly and reliable service. Jake was very personable, attentive and professional. The communication was excellent throughout the process and everything was clearly explained. Jake and Jen were committed to finding the buyer to achieve the end result.“

Stephen & Emily | Kingfisher Rd, Millwater Vendors

"I recently went through the sale of a property using Jake and Jen. It was an incredibly difficult market to sell in, in a tight timeframe and with some added challenges thrown in. Jake and Jen listened carefully to what was needed and delivered the best result we could have hoped for. They understood the market and knew how to close the deal when the right buyers presented themselves. I would have no hesitation in using them again or recommending to others.“Josh | Vendor

"Had a good experience selling with Jake and Jen. Communication was good and they managed our expectations well along with demand from a difficult market to get us sold. They understand the area and have a good client base they were able to rely on to help find a purchaser. Thanks again for your assistance.” Martin & Julie | Ormonde Dr, Millwater Vendors

Sold after just 7 days on the market

Sold above CV of $1,450,000 24 buyer inspections

With such strong interest, we still have many qualified buyers who missed out and are eager to purchase in this neighborhood. If you have been considering selling, now could be the perfect time. We may already have the right buyer for your home! Feel free to get in touch to discuss your options. We’d love to help you achieve an outstanding result too.

. While the economy

remains sluggish, there have been suggestions that

further rate cuts could be on the way before the end of

the year, creating favourable conditions for home buyers.

For property sellers, lower mortgage rates could help

slow the recent decline in property values, enhancing

market activity While prices may not surge immediately,

this shift offers a

READY TO GET YOUR HOME APPRAISED?

Considering upsizing, downsizing or upgrading?

Getting a free, no obligation appraisal will help you make informed decisions

PLUS if you list and sell your property before 31 March 2025 with our team you will automatically go in the draw to win one of ten, $10,000 travel vouchers!

The pros and cons of wool carpet

Carpet is an essential element of interior design, adding warmth, comfort and style to any space. If you are recarpeting an existing home or building new you may be wondering if wool carpet is right for you. Let’s discuss some of the benefits and disadvantages of wool carpet to help you make an informed decision for your home and lifestyle.

Benefits

Natural: Wool is a natural and renewable fibre, and many are produced and manufactured right here in New Zealand.

Patterns and colours: Wool carpets have excellent colour retention and are available in a huge variety of colours and patterns, compared to nylon carpets. Wool’s colours mellow and enrich over time, creating a unique, timeless look and if maintained properly will last for decades.

Durable and incredibly comfortable: The feel of wool underfoot is hard to beat. The natural crimp in wool fibres mean it keeps bouncing back and will hold its shape for longer.

Excellent insulation: Air is retained in wools millions of tiny pockets which offer excellent insulation and can reduce your heating bills.

Great for allergy sufferers: Long wool fibres trap dust and fine particles do not promote the growth of bacteria, mould and mildew. This reduces the likelihood of spores, mycotoxins and volatile organic compounds developing in the home. Wool fibre also deters the growth of dust mites – the most common single cause of asthma.

A natural humidifier: Wool carpets can absorb 30-40% of their weight in moisture without becoming wet to touch. This reduces dampness in the air, which is released when the humidity in a room drops. In cold, damp conditions moisture is absorbed by wool and heat is given off. In warm dry conditions, moisture is released by wool, resulting in a cooling effect.

Naturally flame-resistant: Wool is naturally retardant, it does not ignite easily, burns with a self-extinguishing flame and does not melt or drip.

Disadvantages

Cost: Wool is generally more expensive than other carpet fibre types, such as nylon or polyester.

Stain Resistance: While wool does have a natural stain resistance, coffee or wine can stain wool carpet more easily than a solution dyed nylon carpet.

Fading: Wool carpets will fade in direct sunlight. If you have large north facing windows, we recommend these are UV protected and use window furnishings such as blinds & curtains.

Shedding: New wool carpets will ‘shed’ finer fibres for the first few months.

Carpet beetle: Wool carpets are treated with an insect resist agent, but carpet beetle can still present themselves if all precautions are not taken. Regular vacuuming, especially around the edges of your room and the dark, damp areas is recommended and will help to keep them at bay. Synthetic fibre carpets are not affected by carpet beetle.

For more information, head to our website: www.midwayflooring. co.nz and check out our ‘Resources’ page.

How to get customers

It’s not the wild West, so here’s some quick marketing tips to get started. At the risk of sounding simplistic let’s split companies into two marketing groups:

1. Companies targeting a market sharing a similar need. They find a solution to that problem (Product) only they can do in this particular way (Unique Selling Point). The simpler route.

2. Companies starting with a product, who go off to find customers (Market). Most businesses take this more difficult route.

Companies in the second group will benefit most from this article.

How to get customers in the first place

Print advertising: It can be difficult to decide on the right choices so get advice from someone who deals with publications daily.

Google and sponsored social ads: A professional will leverage your key words across all the platforms and target your message so you are not wasting money.

Buy a data base: You’ll need a good hook and someone to work it.

Call centres: Someone to work your data base who specialises in B2B or B2C, the conversations differ greatly.

Sales person: Works the data base. Consider a shared role.

Networking events: Join clubs, local business organisations, network groups.

Signage: Include what you do on a street sign. Many forget this.

Thought leadership: Social posts linking back to a web site for more. Run an event where you are the key speaker/MC.

Free Events: Run an event giving a part of your service away or a special offer.

Two for one deal: Package your products, 2 for 1. Discounting sets the real price.

Trade show: Be really targeted here and bring your best sales team.

Sponsor a relevant award: Perception is that you’re part of the judging panel.

Referrals: Ask a happy customer who they know who might benefit from your services?

Testimonials: Target others like it.

Survey/focus group: A clever way to share what you do by valuing their feedback.

Once you have a customer, keep them

Play the long game: Charge a little often, instead of making all of the money you need in a single transaction. Make them feel important and valued. Aim to make them a customer for life.

Chris Norris | Creating and building brands based on your Unique Selling Point Cert. MKTG | MCC | Cert. Typography

Former Chairman of Business Whangaparaoa and Board Member for Silverdale Business. He is also a mentor with the Business Mentors Programme at MBIE. Now running a locally focussed branding business. Allbrand.co.nz – Revealing the true USP in businesses. If you are passionate about something you already have a great story. Get in touch to tell it: Chris@ allbrand.co.nz

Parenting Place charity home auction

In Ara Hills, the village based new subdivision surrounded by native bush with views down over Orewa and out across the Hauraki Gulf, Sentinel Homes, with the support of many local businesses, is building a brand new home with a special purpose. Profit from the sale of the home, to be auctioned in Orewa in November by Harcourts, will go directly to Parenting Place to support them in the incredible work they do in our communities.

Parenting Place, established in 1993 is a non-profit organisation with a heart for New Zealand families. They deliver parenting courses, one-on-one parent coaching, parenting talks and provide online articles and resources all designed to inspire, equip and support families throughout Aotearoa. At Parenting Place they believe that every family can benefit from good parenting information, encouragement and nurture and that healthy, loving families have the power to transform communities.

Sentinel Homes has long been associated with Parenting Place, with the Ara Hills house the fifth charity home they have built to support them. This latest house, designed specifically for the section it is being built on, is a 4-bedroom, 3-bathroom home with an upstairs living area designed to capture panoramic views of the sea and the native bush. The north/ west view overlooks a park-like walkway, providing a sense of space and privacy. The master bedroom, tucked away from the rest of the home, offers tranquillity and captivating northern views. The kitchen is a chef's dream, equipped with the latest appliances from Fisher & Paykel, including a plumbed-in coffee machine, a 900mm induction hob, a wine fridge, a double door fridge with filtered water, an instant hot tap and an integrated dishwasher. This home is perfect for entertaining, with extras included such as a brand new BBQ, stylish outdoor furniture and a fridge stocked full of food for Christmas celebrations.

So if you’re in the market for a stunning new home with sea views and you fancy doing a good deed in the process, check out the link below and get yourself along to the auction.

www.cooperandco.co.nz/the-charity-home

The Green Spot

A healthy planet for your pets

It’s not just you that deserves and needs a healthy planet. Your beloved pets do too, so it’s up to you to make sustainable choices for them, and luckily, there are a few options available.

When it comes to wet food you can opt for wild meat, which will ensure it’s free range, cuts out all the emissions and environmental impact of animal agriculture and, additionally, supports conservation efforts by way of pest control. It can therefore be a case of two birds with one stone, or rather saving more birds whilst feeding your furry friends.

Animals such as deer, possum, goat and even wallaby are overpopulated in Aotearoa and are causing costly damage to native

plants and ecosystems. New Zealand pet foot company Zealandia provides these meats as pet food, saving your precious pooches and kitties from the potential risks of bacteria or poison that can come with home kill.

They have other meats available too, and these raw materials are by-products of the human food chain that would be disposed of as waste if not used as pet food, so by utilising these ingredients they are fighting the good fight against food waste. I am a long-time customer of Zealandia, purchasing their products more affordably in bulk from various online pet food stores.

As for dry food, I’m a recent convert to Kooky Kibble and my cat just can’t get

enough. Kooky Kibble offers pet food seconds that have been discarded from other pet food brands, sometimes due to being short dated or sometimes just mismatched sizes. So you can play your part in food waste reduction safe in the knowledge that Kooky Kibble complies with AAFCO standards for daily cat and dog nutrition. On top of that, you’ll save money with their pocket friendly prices. To get you started they’re offering all our readers a discount when using the code KKHAYLEY. So head on over to kookykibble.co.nz and wish your pets ‘Bone Appétit!’

Hayley Crawford | @trashtalkingmama

Here comes the sun

Summer is fast approaching; it’s time to kick off the heels and relax. Sun, sand and surf is synonymous with a typical kiwi summer, but that comes with a few challenges for contact lens wearers.

Here are some helpful tips to make your summer eye health carefree.

• Don’t forget good quality polarised sunnies. Just because you are getting great vision with your contact lenses, it’s important to remember sun protection for your eyes and the delicate skin around your eyes. These help lower the risk of cancers in the area, and shield your eyes from harmful UV. Sunglasses also provide wind protection, which helps to prevent dryness and irritation.

• Sunscreen is essential while outdoors, however, when perspiration tracks down into your eye, it can cause stinging, redness and irritation if the sunscreen coats your contact lens and gets trapped in your eye.

• Everyone knows contact lenses are convenient, especially for leisure activities, but there are a couple of activities you should avoid with contact lenses, namely swimming in pools and spa pools. There is an increased risk of infection if worn while swimming.

• If you are heading further afield this summer and taking a longhaul flight, it’s super important to take lubricating drops and drink plenty of water. Preferably wear back-up spectacles as the artificial environment within a plane is harsh on your eyes and easily causes dryness.

Our suggested checklist for your contact lens kit includes:

• ample contact lenses for the duration of your holiday

• cleaning solution for contacts (other than daily use)

• lubricating drops (check the back of the box for compatibility with contact lens use)

• good quality sunglasses for glare and UV protection

• back-up spectacles for the flight or in the event of an infection

• a copy of your latest contact lens prescription (especially if travelling afar)

Don’t forget to order your contact lenses in plenty of time before your summer holidays. If you have a valid contact lens prescription, you will be able to order a supply of lenses either through our website online, by calling us or by popping in store.

Visit us Monday to Friday, 8:30am to 5:30pm, and enjoy extended hours until 7:00pm on Tuesdays. Call us today 09 426 6646 or book online at www.orewaoptics.co.nz.

Art Speak

Marvellous month of plenty

For the month of November Estuary Arts Centre brings you five new exhibitions to view.

In Gallery One the winners of the 9th Hibiscus and Bays Art Awards 2023, Bernadette Ross, Sheree Foster, Susannah Law and Jasmine Reynolds showcase their new artwork. See how their art styles have evolved and developed. In Gallery Two Gillian Jones will showcase her glass art, which centres around her love of animals, from her much-loved dog to the butterflies that dance through the flowers, all in translucent glass. Gallery Three will bring large format floral photography to Orewa. See the creative combo of floral artist Annamaree Le Brun and professional photographer Roumen who both work out of Howick Frames and Gallery.

The Foyer Gallery sees a new duo emerge, one who loves clay and the other who loves paint. Patsy Fisher is a poet and painter who brings her impressionist painting style while Gail Smith dabbles in both domestic and sculptural ceramics.

November is usually the time we start to think about the looming deadline of Christmas. Estuary Arts will be hosting their 3rd Pre-Christmas Maker’s Market on Saturday 30 November from 11am to 4pm. What a great spot to support your local artists and artisans by buying local, enjoy a great lineup of food and music and of course the have-a-go art activities in the studios. It’s not too late to book your art stall. Contact Kim.

For the first time ever, Estuary Arts will host an Art Swop day at the Maker’s Market, so bring along your old artist frames, used or partially used art and craft supplies and used canvases to swop and upcycle. Let’s work together to divert art supplies from landfill.

1. Rabbit by Gail Smith

2. Youth winner Jasmine Reynolds

3. Orange harakeke work by Bernadette Ross

4. Glass dog by Gillian Jones 1

2 3 4

The Centre is located at the southern end of Orewa at 214B Hibiscus Coast Highway and is open daily; Monday to Thursday 9am to 4pm, Fridays 9am to 3pm, weekends 10am to 3pm and public holidays 10am to 2pm. Free to enter with a fabulous onsite café for the best coffee in town.

Kim Jennifer Boyd | Centre Manager

BAFA, PGCE, MA Arts Management, Dip Production Design/sculpting

Grief can be a lonely experience. Do you sometimes think no one truly knows what you’re feeling? Sometimes we don’t understand what we are feeling ourselves.

I’m talking about not expressing the sadness you feel with Christmas and New Year approaching because others think you should have moved on from grieving a death, a divorce or disengagement from loved ones. I’m talking about losing an identity role when circumstances change – redundancy, retirement, or an empty nest. I’m talking about a taboo family secret – estranged relationships, abusive behaviour or addictions. I’m talking about an unfulfilled desire – not achieving an academic, performance arts, sporting or financial goal.

I’m talking about a missed opportunity – a denied career role, a holiday cancellation. I’m talking about broken trust in life partners, authority figures, or religious institutions. I’m talking about the disruption of your life’s routine when caring for a dependent family member. I’m talking about personal disappointments, an aging body, and the heartache of unrequited love… I’m talking about experiencing grief.

Grief is not something to move on from, but we can move through it. We will always feel the pain of what has been denied or taken from us – it is the ongoing suffering that can be relieved.

The pain is eased when acknowledging it is real. Megan Devine, author of It’s OK That You're Not OK says, ‘When you let your or somebody’s pain exist, you remove the energy drain of trying to defend pain’s right to exist.’

We can minimise suffering when we identify it. Sometimes it is the misbeliefs we tell ourselves, such as, ‘It was my fault this happened’, ‘I didn’t do enough’, or ‘I’ll always be sad.’

Sometimes others’ reactions to your grieving process can make you feel like your grief journey isn’t valid. You might hear, ‘It’s time to move on’, ‘You are strong, you’ll be okay’, or ‘You’ll meet someone else soon’.

When grief is not given a voice, it can be disguised as shame, guilt, anger, anxiety, depression or loss of hope. Do you recognise this,

for yourself or others?

Grief alters our view of the future and how we thought our life would be. Always give yourself permission to grieve the pain of loss, and ask for help if you feel stuck in the suffering process.

Trish

| Life Coach & Counsellor trishbeauchamp.com

Cross lease properties

When is it unreasonable to withhold consent to your neighbour’s renovations?

If you are the owner of a cross lease property in New Zealand, you are usually required to obtain the consent of the other cross lessors before carrying out any structural alterations. It is common for the terms of a cross lease to include a clause specifying that such consent cannot be ‘unreasonably withheld’. The recent case of Martelli v Liow (2024) has changed what it means to unreasonably withhold consent.

For the past few decades, Smallfield v Brown (1992) was the leading authority on what it meant to unreasonably withhold consent. In that case, the Court held that consent would be unreasonably withheld where the benefit to the party wanting to make structural alterations would be substantial and the proposed alterations would produce only a ‘trifling’ determent to the neighbour. This view was quite restrictive on cross lease owners wanting to renovate or further develop their property.

The Court has recently moved away from this view as seen in the case of Martelli v Liow. In that case, the Court held that the correct approach in deciding whether consent is unreasonably withheld is to consider ‘what the reasonable landlord would do when asked to consent in

the particular circumstances and whether the conclusion was one that could be reached by a reasonable landlord.’

What does this change in law mean for me?

Martelli v Liow has changed the test around unreasonably withholding consent - so there is now greater flexibility for the Court or an Arbitrator to determine whether consent has been unreasonably held by taking into account the particular circumstances of the case.

Looking to alter your dwelling on a crosslease title? Get in touch with our team at Simpson Western North by emailing office@ simpsonwesternnorth.co.nz or give us a call on 09 421 0559.

Anushka Sequeira | Solicitor

Note: This article is published for general information purposes and should not be relied upon as legal advice. For advice specific to your legal issues, please engage a lawyer directly.

What should you do if you suspect someone is trying to scam you?

Citizens Advice Bureau (CAB) says, DO NOT open suspicious texts, pop-up windows or emails – delete them. If you receive a suspicious email, letter, text or phone call, try contacting the organisation directly that the communication claims to be from, and ask them to confirm it is genuine.

Did you give them money or your personal details?

If you paid money to the scammer, stop any further payments. Whether you gave out your personal banking details or sent money to the scammer, contact your bank as soon as possible. They can stop further unauthorised transfers. Stop all contact with the scammer. Block them from contacting you online, and do not reply to their emails or letters.

Read more about what to you can do if you are a victim of identity theft on the CAB website. (https://www.cab.org.nz/article/

Check whether someone has reported it as a scam

You can check online whether the suspicious communication is a known scam. Find reported scams on:

the Consumer Protection’s Scamwatch Facebook page the Department of Internal Affairs website (for alerts about online scams)

the website of the business or organisation which the scammer wants you to believe they are representing (for example, Inland Revenue)

You can also try:

contacting the Police on 105 (they have a list of possible and confirmed scams)

doing an Internet search on the name of the organisation supposedly contacting you, followed by the word ‘scam’

Mandy Bradshaw Online counselling & coaching

Report a scam

You can report a scam where someone has dishonestly tried to get money or personal information online, to NetSafe. You can report a cyber-security issue to CERT NZ.

If you have lost money in a scam you can report it to the Police (call 105 or complete an online report). Report an investment scam to the Financial Markets Authority.

You can report spam texts and emails to the Department of Internal Affairs’ Electronic Messaging Compliance team (forward the email to scam@reportspam.co.nz, or the text to 7726).

Call the CAB free nationwide on 0800 367 222, send us a message online via our website www.cab.org.nz or hop on the live chat, or visit a CAB near you. Not sure? Ask us!

The Fishing Spot

The fishing has certainly improved over the last month, our only challenge is getting out on the water in between the windy weather. The work ups have moved in closer by now, although they are still moving around quite fast. South of Horn Rock is still the most consistent but there are patches east of Flat Rock too. I haven’t fished a dusk mission in close yet but I bet the bigger specimens are moving in closer as the water temperature increases.

My last trip was dampened by sloppy NE swells and an inaccurate forecast resulting in having to fish Omaha Bay along the peninsula. I was planning to head around the corner but the tide and swell was too big for me to safety traverse to the calmer water in the north channel of Kawau. The silver lining was that I spent a couple of hours drifting in 25-30m and caught plenty of fish to take home. You know that old saying is true, ‘Fish your feet’.

On the radar this month is the new Bill to introduce 19 new protection areas in the Hauraki Gulf/Tīkapa Moana. There are two types of protection areas, the High Protection Area and Seafloor Protection Area. Our local fishing grounds are included so you will need to be aware of the new restrictions, which are planned to be implemented later this year. These areas include; The Noises, Motutapu Island, Tiritiri Matangi Island and Whangaparaoa Head/ Shakespear, Kawau, north of Little Barrier, Horn Rock, Channel Island and the Mokohinau Islands. So pretty much all of our local go-to spots.

Reading the material, we may be still able to fish in the Seafloor Protection Area depending on how they define what type of fishing will have a high impact on the area. The High Protection Areas (in yellow) will be the same as a marine reserve and a complete no go zone for fishing.

Hopefully these new areas will help restore the depleted ecosystem over the next couple of years and enable the Hauraki to recover, especially the scallops!! Tight lines.

Tim Lawrence

Meet the residents at The Botanic

Mary and Barry Greig-Clayton

Where did you move from? Kensington Park.

What do you love most about The Botanic? Barry: I can’t drive because of health reasons but I am a traveller, and I have seen so much of Auckland by bus, which is located at the front gate of our village. Mary: I love so much about life here and I really like that residents design and develop all the group activities.

What are you enjoying about retired life? Mary: I’ve used the freedom of my retirement years to become a competent cellist again, which is marvellous.

What have you learnt about retirement that you wished you’d known before? Barry: There’s a lot of joy in listening to other people’s life stories. You get to know so many people with interesting life experiences. At my age, it has provided an opportunity for growth because I’m learning so much from others.

How do you live a life filled with purpose? Mary: I’ve always got a purpose. It could be developing a new skill or running a business. I get out of bed early ready to ‘punch a hole in the morning’.

What’s the best thing about living on the Hibiscus Coast? Barry: The beaches, the warm swimming water and some of the great cafes.

How would you describe the community at The Botanic? Mary: Lively! Everyone has a genuinely strong desire to see this place succeed. Barry: At the recent open weekend, so many residents were here showing visitors around. It is rare and it is wonderful.

What’s your advice to retirees thinking about moving to a retirement village? Mary: Find a place that gladdens your heart, and go early. The Botanic is where so many people are starting new lives and so you get an opportunity to make new friendships. That is a gift.

How has the ‘no maintenance’ lifestyle changed your life? Barry: I love it. One of the huge advantages is that I can stop and admire what the landscapers have done, and be grateful for all the time and effort they have put into planning and developing our Community Garden.

What’s your favourite dish or food at The Clubhouse Café? Barry: I say this without an ounce of shame, the beerbattered Snapper. I think I’ve had it once a week for the last eight months. Mary: My favourite is probably the curry, and the salads are always interesting too.

What is a great quote to live by?  Barry: If you don’t do it now, when will you do it? Mary: Just do it.

www.thebotanic.co.nz

Raising wellrounded children

It’s highly likely you’ve seen hilarious social media videos that demonstrate differences in Gen X and Millennial parenting styles. Currently, we seem to be immersed in a parenting style with an overall aim of producing perfectly happy, contented children who know they are wholly special and deserving of their parents’ sacrifices for their desires.

On the surface that might sound like a fine aim for parents, however, where do the qualities of resilience, resourcefulness, emotional intelligence, self-sacrifice, selfesteem, and independence come into this parenting style?

Anxiety and depression are on the rise amongst young people and although there are many factors contributing to this, an over-invested parenting style can also contribute. If a child is told they are ‘amazing’ or ‘special’ for doing things they inherently know to be very average or even less than that, it can negatively impact on their sense of self. Afterall, if a parent keeps telling them they are amazing and special, that’s a lot to live up to in the first place. Or on the other hand, a child may grow up to have narcissist traits and expect to always be treated as royalty if that was the message they got at home.

If a child is constantly protected from hardship, disappointment, challenges, and negative feedback, how will they know they can handle those situations in adulthood? How will they develop healthy self-esteem? It feels so natural for a parent to want to provide a perfect childhood for their child, but is that even possible? And should it be an aim if we want our children to grow into resilient, well-rounded and caring

adults who know the bittersweet feeling of surviving a harrowing event, significant loss or sharp rejection?

Parents who are over-invested in their children may:

• take responsibility for their children’s feelings

• feel guilty for saying no

• protect their children from experiencing any negative emotions

• give in to their children’s demands

• confuse their children’s fleeting unhappiness for a more significant mental health challenge

• sacrifice their own needs for their children in unhealthy ways

Something to consider, if you are doing the hard yet beautifully rewarding job of raising little humans … What is your overall aim for your child? To be happy all the time and

feel particularly special? Or to feel peace of mind, self-esteem (with healthy humility) and show resilience to the inevitable challenges life will throw at them?

Mandy Bradshaw | Counsellor and Coach

Book Reviews

Getting Back Up Again

by Craig Semple

After nearly 25 years working as a cop, Craig experienced a devastating collapse of his mental health, forcing him to retire from the police force. But Craig found recovery from PTSD and a suicide attempt to go on to help others with their mental health battles. Craig found that having a game plan was key, and in this insightful and practical book he shares strategies for stepping into a positive future.

Craig draws on his own experience, as well as using his trained skills in leadership, conflict resolution and communication – and he takes the reader through the steps they need to know to help them get through to a place of better mental health.

Getting Back Up Again is a book that everyone should give to the men in their life that might be struggling with their mental health. Craig is so authentic in telling his how story, but he also has so many practical tools that will help others. It’s readable and inspiring.

Echo Publishing, RRP $39.99

www.karenm.co.nz

The Dark Wives

by Ann Cleeves

DI Vera Stanhope has appeared in many of Ann Cleeves' crime novels and the popular screen ITV screen adaptations, and Vera returns in this new mystery.

Outside a care home for troubled teens a young man who worked there is found dead, and fourteen-year-old resident Chloe is missing. Vera doesn’t know if Chloe is the murderer or if she has also come to harm, so the race is on to find the missing teenager. But then they discover a second body, and the stakes are higher than ever to find Chloe.

The investigation takes Vera and her team to the Three Dark Wives Stones in the wild Northumbrian countryside, where superstition and folklore seem to collide with fact. In the meantime, Rosie, a new police officer, joins the team. But will she be comfortable working with Vera, who is often unconventional in her approach to solving crimes…

The Dark Wives is atmospheric and gripping, with characters to care for and superb plotting.

Pan Macmillan. RRP $37.99

Karen McMillan |

Silverdale & Districts Historical Society (Inc) & Silverdale Pioneer Village

Treats & Treasures Craft Shop

The Treats & Treasures Craft Shop is open every Saturday and Sunday from 10am to 3pm.

Some of the delights on offer at the shop include:

• unique handcrafted gifts, both new and upcycled using vintage material

• beautiful hand-crafted gifts for Christmas

• toys, jams and preserves

Purchases can be made by cash or bank transfer only – we are in the pre-EFTPOS era!

Early next month the Christmas spirit will be alive and well at the village as our Christmas programme gets underway with the following events:

Traditional Christmas Carol Service in the old chapel

Sunday, 1 December at 7pm

Join us for coffee in the Old Parsonage at 6 pm before the Carol Service.

Gold Coin Donation please.

Hibiscus Coast Concert Band

Saturday, 7 December at 11am

The Hibiscus Coast Concert Band plays all your Christmas favourites under the Old Oak Tree in the Silverdale Pioneer Village at 11 am on Saturday 7th December.

Devonshire Teas will be available all day in the Old Parsonage for only $8 and the Treats and Treasures Craft Shop will be open.

Enjoy our beautiful gardens, relax and enjoy the music.

All Welcome, entry by donation.

e-mail: pioneervillage1968@gmail.com website: www.silverdalepioneervillage.com

P.O. Box 27 Orewa 0946 | Ph: (09) 426 8272 | 15 Wainui Road, Silverdale

Beauty Aspects

Festive season skin prep

It’s that time of the year again. Office Christmas parties, Christmas parties with friends and family, nights out on the town and long awaited holidays. It’s essential to have few beauty tricks up your sleeve to keep looking dazzling throughout.

Let’s talk about skin prep. A glowing completion is key for those picture perfect festive picture moments. Don’t worry, you got this. Here are a few in salon treatments and some at-home options to keep you looking fabulous.

In-salon must haves

Full body exfoliation and a spray tan: Removing all the layers of dead and dry skin after our long winter reveals new smooth skin. A spray tan gives you that instant summer glow while adding hydration at the same time. Spray tans can be customised to suit your skin tone.

Manicure and pedicure: Nothing finished of your look as much as perfectly manicure hands and feet.

Thermal detox peel: This instant detoxifying, warming flash treatment deep cleanses, exfoliates and oxygenates all in one session, softening fine lines and wrinkles whilst plumping up your hydration levels

Hydrating jelly masks with LED: 30-60 minutes in salon boosting your hydration plus anti-ageing all in one.

Homecare

Super hydrating mask: Enhance your home skincare regimen by adding a mask. These instantly rejuvenate your skin. Face masks are packed with potent active ingredients, achieving rapid and noticeable improvements to your skin.

Thermal mask: Power at home peel, targeting fine lines and wrinkles and uneven skin tone. It contains glycolic and salicylic acid and heaps of anti-oxidants and vitamins, brightening your skin revealing a youthful complexion.

Skinbionic moisture mist: A must have in your handbag this festive season. It’s cooling, refreshing and also contains Vitamin C and prebiotics, soothing, calming and hydrating. It’s magical liquid in a bottle.

Nourishing from within: Eating and drinking can take its toll but you can counteract that by increasing your hydration and moisturising. Hyaluronic acid is key. Extra collagen and peptides enhances the skin natural collagen synthesis.

Revel in those party nights whilst still safeguarding your skins health. Get in touch with your local salon to get ready for the coming festivities.

Amelia | Beauty Aspects www.beautyaspects.net

November Exhibitions

“H&B Art Award Winners” Bernadette Ross, Susannah Law, Sheree Foster andJasmine Reynolds

“Glass Art” by Gillian Jones

“A Touch of Class” Fleur de Luxe

“The Painter and the Potter” Patsy Fisher and Gail Smith

Members Gallery

What's On Hibiscus Coast

Hibiscus Coast

Scottish Country Dance Club - Every Weds Silverdale Hall

7:00pm

Hibiscus Coast Artists

Group - Meet on Mon

9.30am-1pm • Stanmore

Bay Community Hall

Whangaparoa • All

Welcome

Shana 021 650 184

Hibiscus Coast Rock & Roll

Every Tues • W’poa Hall

7pm lessons • 8pm general dancing • Wear soft sole flat shoes • See website & Facebook

Dance Fitness ClassEvery Tues/Thurs evening

7-8pm • Kingsway Jnr

Campus • First class FREE then $10 per session Richard 021 504084

Puhoi Celtic SessionsEvery 2nd Thurs • Orewa North Primary School A sing-around/play-around event • Contact Alan alanthewag@outlook.com

Suicide Bereavement

Support – Last Mon of every month (Jan-Nov) 7-9pm

HBC Community House

Support for anyone who has lost a loved one Susan 021 884 162

Orewa Garden Club - 2nd Thurs of month • Feb–Nov

12.30–3pm • St John’s Catholic Church Hall, Orewa • Visitors welcome Valma 021 0634852

Hibiscus Coast Orchid Society - 2nd Sunday of the month • Feb–Dec 1-3pm Masonic Lodge, Centreway Road, Orewa • Visitors welcome

Contact Bruce 09 947 5787

St Chad Market - 1st Sat of every month 8am-noon

117 Centreway Rd, Orewa Grant 021 0830 7743 or email chadorewa@gmail.com

Ukelele Classes - Every Thurs • St Andrew’s Church Hall • 107 Centreway Dr 1pm-2:15pm • $15 includes music

Avon Hansen-Beadle 021 421 109

Hibiscus Coast Concert Band - Every 2nd Thurs

All ages & abilities welcome hccb.org.nz Call 021 186 4599

Whangaparaoa Indoor Bowls Club - W’poa School Hall • Mon 7pm All ages, beginners welcome • coaching provided Maurice 027 392 0541

Hibiscus Coast Embroidery Guild - 2nd Weds 7-9pm & 4th Thurs 10am-noon Hibiscus Coast Community House • Josie Slack- hibiscus. embroidery2022@gmail.com

Red Beach Combined Club 3rd Wed of every month Orewa Presbyterian Church 10am-12pm •Friendship Club for seniors • Morning tea, guest speakers & outings Colleen 021 112 3409

Hibiscus Coast Country Music Club - 1st Sun each month • Orewa Community Centre 1-4pm

$5.00 • Everyone welcome Janet 0212367094

Bowls Orewa - Free coaching & introduction to lawn bowls every Friday 10am-12pm, bowls provided • Housie every Fri

12.30pm ($1000 jackpot)

214 Hibiscus H’way Ph 09 426 5937

Millwater parkrunEvery Sat 8am • See www.parkrun.co.nz/millwater for more details

HBC Grandparents Parenting Grandchildren

Monthly 1st Wed, Support Group • Maygrove Retirement Village • 10:30-1:30 free lunch

Weekly for Coffee Group each Wed 10:30 (various locations)

Donna 021 024 30064

HBC Senior Citizens Assn. Inc.

Meet on Tuesday for Indoor bowls and cards

Orewa Community Hall.12-4pm.

Membership $5/yr.

$2 entry includes afternoon tea.

Val Lincoln 09 963 8242

Ballroom Studio

Every Thurs Silverdale Hall at 7pm. Adult & Improvers classes for beginners and social dancers 021 031 4216

Pioneer Dance club Every Thurs Silverdale Hall 1.30-3.30pm Social Ballroom Dance for seniors  021 031 4216

Line Dance Classesbeginners class Weds 10am-midday • Silverdale Hall • great way to exercise to music & make friends Sue 021 99 1717

Travel Club – with Bucket List Travel • 2nd Tues of every month (Feb-Nov) 9:45am–11am • Red Beach Surf-Lifesaving Club Michelle 094261490

Hibiscus Coast Frienship Club – 4th Wed of the month at 10am • Bridge Club rooms, Edith Hopper Park, Manly Speakers/outings/luncheons together Peter or Jeanne 09 4268675

Rotary Club of OrewaMillwater - 1st & 3rd Tues of every month 7pm at The Wade Tavern, 2 Tavern Rd Silverdale orc.secretary@outlook.com

Hibiscus Coast MidWeek Badminton Club

Every Weds 9am-noon All welcome • Orewa Badminton Hall, Victor Eaves Park 021 0870 8118

Ladies Crafts GroupEvery school term Tues Orewa Community Church 235 HBC H’way • 10am12pm $2 for morning tea & craft creche provided Arts Group - Every school term Friday • Orewa Community Church 235 HBC H’way • 9am-1pm • $2 incl. morning tea

Alan 021 039 7155

Silverdale Village Market - Every Sat 8am -1pm Silverdale St Silverdale

Kiwi Club - 4th Sun of each month • Social Dance 5-8pm • All welcome • Silverdale Hall

Hibiscus Petanque Club

Every Tues/Weds 9am12 & Sun 1pm • 214 HBC Highway • New players welcome, free coaching Colleen 021 1774820

10 pin Bowling for Seniors W’poa Bowling Centre, Arkles Bay • Looking for senior players to join club for league games • Mon & Fri 10am • Lots of fun and advice Brett 0210530905

Hibiscus Coast Quilters1st Tues of the month at 9.30am & 3rd Weds at 7.30pm W’poa Community Hall

Beginners, experienced quilters & visitors welcome Jill 0211890866

Hibiscus Coast Literary Club 2nd Sat of the month 1pm

W’poa Library Workshops • by authors/writing competitions Friendly atmosphere Everyone is welcome Lorraine 02102680132

Library • by Volunteers from HBC Genealogy Group

Contact Garry on 021 902715 or garryphillips2010@gmail.com

Lunchtime Toastmasters Every Fri 1-2pm

Orewa Library • Evening Toastmasters meets fortnightly Thurs orewa.toastmastersclubs.org/

Heartbeats Cardiac Survivors

Support Group - 1st Tues of every month 10am • HBC Community House • Open to all heart event survivors & their families Trent Lash 0220 606 199

Orewa Lions Club - 1st & 3rd Weds 6.30pm (7pm start) • St Chads Hall 117 Centreway Road, Orewa Wendy 021 841 125 orewalionsclub@gmail.com

Silverdale Naval Clubmeets the 3rd Sun of each month at HBC Community RSA at 15.00 Vince Sturmey 09 4285222

Dairy Flat Music Club

Weekly dances/events with live music held at The Dairy Flat Hall, Postman’s Rd. Visit www.dairyflatlive.com for more info.

Silverdale

Support Your Local

Fashion / Art / Gifts Homewares

Estuary Arts 09 426 5570

Food, Entertainment, Sport & Recreation

Clara Café 09 688 2068

Freshform Dance Studio 021 0844 3553

HBC Singers coastsingers@gmail.com

Health & Well-Being, Fitness & Beauty

Kate Allen Aesthetics 09 421 0910

Online Counselling & Coaching 027 288 0178

Tuatara Counselling Services 022 692 7351

Home, Garden & Design

Call on Col 027 583 3453

Cypress Sawmill 09 420 5485

Gatmans Mowers & More 0800 800 960

Midway Flooring 09 424 3790

Mitre 10 MEGA Silverdale 09 426 0760

Shades Direct 0800 742 337

The Kitchen People 09 424 3468

TK Revive Ltd 027 677 0747

Weathermaster 0800 102 710

Local Government, Council & Community

Forrest Funeral Services 09 426 7950

Harbour Hospice 021 226 2741

HBC Community House 09 426 3598

Hibiscus Funerals 0800 420 470

Silverdale Business Association 021 595 048

Insurance / Finance Business Services

UProtectNZ Insurance Services 027 248 9320

Wayne Henry Mortgages 0800WHENRY

Claire Nevans Editorial Services 021 771140

KD Design sarah@kddesign.co.nz

Legal

Simpson Western North 09 421 0559

Medical / Dental Optometrist

Orewa Optics 09 426 6646

Visique Hawkins Optometrist 09 426 5308

Waitemata Endoscopy 09 925 4449

Motoring / Boating Transport

First Auto Electrical 09 427 5748

Rodney Auto Centre 09 426 5016

Silverdale Car Services 09 421 1413

Printing

Treehouse Print ryan@treehouseprint.co.nz

Real Estate

Anita Dobson at Harcourts 021 337 093

Jake Morgan & Jen Singleton at Harcourts

Jake 021 447 534

Jen 021 820 373

Recycle

Alexander Scrap Metals 09 426 9150

Retirement Living

The Botanic 0508 268 264

Local Recipes

Lemon tart

Ingredients

1 25-30cm fluted baking tart mould (removable base)

Baking spray

600g unrolled sweet pastry (or one piece rolled that fits tart mould)

370ml cream

260ml fresh lemon juice (or fresh lime, passionfruit or orange juice)

2 lemons zested

8 eggs (#7)

250g castor sugar

1-2 egg yolks

Baking beans

1 x piece of baking paper (large enough to fill the mould up the sides)

Method

Roll out the refrigerated sweet pastry (cold pastry makes it easier to keep the pastry from crumbling) using plenty of white flour until it is around 4mm evenly thick. Spray the tart mould well with the baking spray. Roll the pastry onto the rolling pin and place the pastry carefully into the mould, gently press into the bottom of the mould so it is hard against the mould. Cut the top of the

pastry away from the top of the mould. Allow the pastry to rest for 10 minutes to reduce shrinkage. Place baking paper into the pastry again press right into the sides and bottom. Fill with baking beans and place in the middle shelf of a pre-heated 180°C oven on fan bake. Bake for 20-25 minutes until the pastry is lightly brown. Remove the baking beans and baking paper and make sure there are no holes or breaks in the pastry otherwise the mix will just run out into your oven! Fill the gaps with pieces of raw leftover pastry and use a pastry brush to brush the inside of the sweet pastry with the raw egg yolk. Place it back in the oven for 1-2 minutes or until the egg yolk has set. Turn the oven down to 120°C and remove the fan bake if you have this option.

While pastry is cooking, place the eggs, lemon juice, castor sugar and cream in a bowl and whisk gently together until combined (over whisking will create too many bubbles) then strain through a fine sieve and add the lemon zest.

Place the tart mould into the middle rack of the oven using a baking sheet or low baking tray. Using a pouring jug, fill the mould to the top with the lemon mixture and bake at 120°C for 30-40 minutes or until the lemon mixture has just set in the middle (it should have a slight wobble). Remove from the oven, allow it to cool and then refrigerate until required (leave in the mould to prevent extra cracking). When it is time to remove from the mould you may need to place into a 160°C oven for 1 minute to loosen, cut into portions. (Can be made the day before).

Mark Lane | www.culinarylane.co.nz

For 3 & 5 course in-house lunches and dinners, out-catering, grazing tables and corporate catering.

Seasoned porchetta

Sunday roasts really are a time to push pause, reflect and gather. Sitting around a Sunday table as the roast is brought out is a moment where cell phones don’t exist, face-to-face communication happens and interest in those sitting around us is genuine. Things that seem somewhat lost in today’s society. Cooking for someone is the greatest love language and this Porchetta is just that! Also a great option for the upcoming festive season.

Ingredients

1.2kg boneless free range NZ pork belly

Handful of fennel seeds

1 lemon

Bunch of thyme

Splash of white wine

2 cloves of crushed garlic

Salt

Method

Starting with the boneless belly, season the meat with fennel seeds, thyme, garlic, white wine and lemon zest. Roll into a tight cylinder, or ask your butcher to tie for you.

The pork skin needs to be dry and a deep peach colour to ensure a perfect crackle. Preheat the oven to 230°C while the meat comes to room temperature (this allows the muscles to relax and not tense going from cold to hot).

After scoring the skin, salt the skin just before going into the oven. No oil is needed, and don’t salt too early, as salt draws moisture and this will wet the skin you have been drying out.

After 35 minutes at 230°C, the crackle will be done. Now turn the temp down to draw attention to the meat. Allow 25 minutes at 150°C for every 500g of meat.

Pork belly carries fats, so pairing with something fresh or zesty will balance the plate out perfectly. Enjoy!

Nick Thomson | Marrow www.marrowstore.co.nz

What's on

at Ōrewa Library

In the community centre

If you haven’t visited our pop-up library located at 40-46 Orewa Square, come along and see us. Our Children’s collection is on the bus, parked out front.

Our programmes on a Wednesday are in the Main Hall in the Orewa Community Centre, and also in the Supper Room attached to the Main Hall. There is parking out the front of the building. 120 minutes parking as well as shorter term parking. Check the signage to be sure you have parked in the correct zone.

Orewa Library drop in

Shoreline adaption plan: Monday, 4 November from 11am to 1pm

The Shoreline Adaptation Plan team will be stationed by Orewa Library in the foyer of the Orewa Community Centre, so pop in and learn more about the DRAFT coast strategies for your area and how you can provide feedback.

Over the course of 2024 they have been asking local communities what they value and how they use the coast as part of consultation on the Snells Beach to Orewa Shoreline Adaptation Plan. Your feedback is helping them understand people’s interests, issues and aspirations in relation to Auckland Council-owned coastal land and assets across this area.

Regular programmes

Monthly

Book Chat: Wednesday, 6 November at 10.30am in the supper room

Digital inclusion: Wednesday, 20 November, 1pm to 3pm How to keep safe in the digital world.

Weekly adult programmes

Craft group: Wednesdays at 9:30am in the supper room

BrainCharge: Wednesdays from 11am to 12pm in the supper room

Weekly children’s programmes

Wriggle & Rhyme: Wednesdays at 10.30am (for 0 to 2-year-olds) in the main hall

Storytime: Wednesdays at 11.30am (for 2 to 5-year-olds) in the main hall

Does your website need a little polish and pizzazz?

Want to wow with written content that is clear, concise, engaging and error-free?

Online or in print, I can help make your words sing.

and

Howard Chi

times

14 NOV 06:12 2.9m 12:20 0.7m 18:33 3.1mFRI 15 NOV 00:48 0.5m 07:10 3.1m 13:14 0.6m 19:28 3.1m SAT 16 NOV 01:42 0.4m 08:03 3.2m 14:07 0.5m 20:22 3.2m SUN 17 NOV 02:33 0.3m 08:55 3.3m 14:59 0.5m 21:15 3.1m MON 18 NOV 03:23 0.3m 09:45 3.3m 15:51 0.5m 22:07 3.1m TUE 19 NOV 04:12 0.4m 10:35 3.2m 16:43 0.6m 22:58 3.0m WED 20 NOV 05:00 0.5m 11:25 3.1m 17:36 0.7m 23:48 2.9m THU 21 NOV 05:48 0.6m 12:15 3.0m 18:30 0.8mFRI 22 NOV 00:39 2.8m 06:38 0.8m 13:07 2.9m 19:24 0.9m

NOV 01:31 2.7m 07:30 0.9m 13:59 2.8m 20:18 1.0m