The Millwater Mag, May 2024

Has anyone taken a drive through Milldale recently? A business meeting had me heading that way a few weeks ago and as I drove through, negotiating my way around the little mounded roundabouts, I was flabbergasted by both the number of homes that have been built there since my last visit and by the sheer scale of the earthworks and development going on. The first neighbourhood shops look like they’re not too far away from opening too. It’s amazing how quickly our area of the Coast is growing and changing.

Alas the weather is changing too, and now it’s becoming more grey than golden, Coastguard are filling you in this month on how to boat safely in the off-season, we also have some squelchy-weather gardening tips for you and advice on making your outdoors area suitable for all seasons. If you’re more of a stay-inside-out-of-the-rain kind of person, our book reviews bring you a mystery in the mountains and a motivational piece that encourages living a colourful life – and if you’ve always dreamed of doing your reading by the fire, we also have an article on choosing the right fireplace to suit your home.

For those thinking of moving to a new home we have you covered with properties for sale and market info in our real estate section, an interview with residents at The Botanic, a local company offering stress-free moves and the lowdown on how a mortgage swap could make your move a lot easier.

You can escape to the Serengeti with tales of a balloon ride at dawn, get lost in a little fiction by Hibiscus Coast Writers and delve into ways of encouraging your kids to do the right thing.

Please, pop your feet up and enjoy.

Claire Nevans

Hayley Crawford

Karen McMillan

Mark Lane

Tim Lawrence

Madison Derbyshire-Smith

Carmen Bird

Chris Norris

This program is designed for anybody who desires the freedom that comes with living in positive self-worth and secure attachment.

9 May – 27 June (8 sessions)

Thursdays 12pm – 2pm

Hospice is not just about dying. It’s about making those final years, months or weeks more joyful – not just less awful.

harbourhospice.org.nz/joyful

Residents at The Botanic

Meet Pauline and Ron Ranger

Where did you move from?  Kensington Park, Orewa

What do you love most about The Botanic? The community here is so friendly and welcoming. In no time at all we knew everyone and they knew us. We love walking through the gardens too. Sometimes we stroll through them 2-3 times a day.

What are you enjoying about retired life? Doing what you want, when you want. We love the freedom and its reassuring to know that if we need anything done, like a lightbulb changed, it’s all taken care of.

What have you learnt about retirement that you wished you’d known before? Our retirement was gradual. Ron had a long and successful career in insurance before slowly reducing his hours to part-time, and then fully retiring 15 years ago. The key is to do it in stages and it’s an easy, fun process for everyone.

How do you live a life filled with purpose? Keeping fit and active is really important. The gardens are beautiful and we go for a walk 2-3 times a day, and Ron is at the gym at 7.30am every morning and then in the pool. He’s usually home for coffee by 9am!

What’s the best thing about living on the Hibiscus Coast? The quieter life. We’ve lived on the Hibiscus Coast for 12 years and we love that there’s always a lot going on here, but we’re out of the hustle and bustle.

What’s your advice to retirees thinking about moving to a retirement village? Don’t leave it too late. Talk to residents who are already living in the village and find out about their experiences. Ask any questions you have, and always look at the bigger picture.

How has the ‘lock up and leave’ lifestyle changed your life? You don’t have any security concerns living in a retirement village, and that’s a big benefit to us.

What’s your favourite dish or food at The Clubhouse Café? It’s hard to pick one, but the lambs fry is a good deal, and Ron likes the steak, egg and chips too. But all the food is fantastic.

What is the advice you live by? Keep busy, keep your mind occupied, socialise regularly and keep moving. That’s the key to enjoying a great retirement.

If you’re curious about what a resort-style retirement might look like for you, contact Michelle or Jan on 0508 268 264 or visit our Show Home:

Apartment G09

Nikau Apartments

2 Evergreen Drive Silverdale Auckland 0932

Our Show Home hours are Monday to Friday, 10am-3pm or at any time, including weekends, by appointment.

thebotanic.co.nz

10 Bakehouse Lane 09 426 6646

Our Optometrists Grant,

Our Dispensing Opticians Petra, Angela, Christine and Laura

Our friendly team are here to provide you with a thorough eye examination, the latest fashion frames and technologically advanced lenses for work, sports and everyday wear. We stand by our products, services and expertise with integrity and have proudly supported and cared for our Hibiscus Coast community since 1987.

We are right here in the heart of Orewa – Call on us today.

For more information or to book an eye exam online visit www.orewaoptics.co.nz

EMBARK ON A TRANSFORMATIVE JOURNEY AT JUST BLISS BEAUTY

Our ethos revolves around the perfect blend of self-care, plant therapy, hands-on touch, and authentic beauty.

Unlock your true inner beauty with our indulgent facials, experiencing the holistic artistry of Janesce Skincare or the soothing embrace of Joyce Blok Professional Skincare. Our meticulously crafted ranges offer transformative results tailored to your budget and specific skin needs.

FACIALS | WAXING | TINTING | MANICURE

35 Bakehouse Lane, Orewa Phone: 021 580 852

Email: melissa@justbliss.co.nz

www.justbliss.co.nz

Helen, Anuja and Sasha

Exciting milestone for Ahutoetoe School

When Milldale’s Ahutoetoe School first opened its doors in February 2023 those doors belonged to prefabricated buildings, temporarily shipped in to accommodate the foundation staff and 60 foundation learners while their permanent buildings were under construction.

It has been challenging at times, growing a new school while working on the field next to a construction site, but the team at Ahutoetoe School has worked hard to create a positive learning environment and develop a strong collaborative culture among the staff and learners.

Principal Wendy Sandifer says the Milldale community has also been very supportive of the school, eager to get involved and contribute. ‘It has been fantastic to see the school growing and everyone supporting each other,’ she says.

So it was with much excitement that the community came together recently to mark a significant chapter in the school’s history. On 5 April, the completion of the school’s

permanent buildings was celebrated at an official opening ceremony and pōwhiri attended by special guests including the ministry of education, architects, project managers, local marae representatives and past students. They joined with the staff, learners and families to commemorate this joyous and momentous occasion. The official ceremony was followed by a more informal celebration organised by the PTA with bouncy castles, face painting, music, food trucks and fun for all.

‘It is amazing to finally be in our purposebuilt flexible learning environment,’ says Wendy Sandifer. The flexible learning areas have quickly become popular, she says. The ‘maker spaces’, designed to foster creativity, are also beloved spots with the learners, as are the mahi tahi space (library) and the gymnasium, frequently echoing with the sounds of active engagement.

The new school facilities are capable of accommodating up to 450 learners. With a current enrolment of 174 learners spanning from Year 1 to Year 6, and approximately another 50 enrolled to start later in the year, that leaves plenty of room for the steady increase in the roll anticipated as

the Milldale subdivision continues to grow. The Ministry of Education does predict a potential enrolment of up to 1000 students by the time the Milldale subdivision is completed, but a second phase of building is earmarked in the future to accommodate that expansion.

As well as the new buildings, Ahutoeotoe School now also has a dedicated community-elected Board of Trustees, comprised of parents of the school, who are deeply invested in the school's values and in helping the staff and students to succeed. The future is looking unquestionably bright for this lovely local school.

Madison Derbyshire-Smith | Features Contributor

The name Ahutoetoe, known as ‘the Place of the Toetoe’, has been bestowed as guardians by Ngāti Whātua, Maunga Wakahii o Kaipara. This name symbolizes the local wetland region, once linked to both the east and west coasts by the Weiti and Orewa Rivers.

The Green Spot

Following on from last month’s topic of new kerbside recycling rules, this article is about ways to recycle items that are no longer included. Below is the link to a very helpful list, but here is a summary of some common materials.

Most recycling plants in Aotearoa are not equipped for compacting aerosols safely but some scrap metal yards are accepting them and Schwarzkopf have a take-back scheme through TerraCycle for ANY brand of hair care aerosol.

Scrap metal yards, such as our local Alexander Scrap Metals, will take clean aluminium foil scrunched into a ball and metal lids, such as those from jars or wine and beer bottles.

Plastic lids can go to the Whangaparāoa Community Recycling Centre at 637

Whangaparāoa Road, where they’re collected to be made into fence posts. The same goes for all plastics grades 1-7, so that includes the grades excluded from our home recycling bins. This useful centre is also where you can recycle liquid paper board (tetrapaks), oversized plastic, batteries, light bulbs, electronic waste and polystyrene. Go to hibiscuscoastzerowaste. co.nz to find out more as there can be charges involved. They also have a lovely shop on site. Mitre 10 Mega also take polystyrene, cardboard, batteries, lightbulbs and plant pots for recycling.

Furthermore, you should check out terracycle.com/en-NZ for the many free recycling schemes for items including razors, zip lock bags and cling wrap. Our local Warehouse is a TerraCycle collection point for oral and hair care products, Bunch o Balloons and coffee pods. It could be

fair to say, though, that one of the motives behind all these take back schemes is to alleviate the guilt felt by consumers, thus maintaining product sales. Recycling, especially of plastic, is an environmentally exhaustive process so shouldn’t be seen as a solution, but rather a final resort – yet it trumps disposal in landfill.

Reducing your consumption of irresponsibly packaged items should always be the goal for a cleaner future.

Hayley Crawford | @trashtalkingmama

https://environment.govt.nz/whatyou-can-do/campaigns/recycle/ recycle-item/

The flames of your desire

Do you want a stylish focal point in your living room where family and visitors will be drawn together to chat and relax? Do you want a warm and cosy ambience in your lounge to help you unwind at the end of a long day and feel all snuggly on rainy winter weekends? Do you want an easy way to add value to your home and reduce your heating bills at the same time? You’ll be wanting a fireplace then.

Whether you’re building new or looking to elevate an existing house a fireplace is an excellent addition to your home, however, there are a lot of things you need to consider – some you may not have thought of – to make sure you get the right type of fire for you and your home.

You obviously need to choose between a wood burner, gas or electric fire. Wood burners have that wonderful smell and dry warmth, and if you have access to free or inexpensive firewood, this could be a great economical choice too. Gas fires have lower emissions and offer real flames without ash and soot to clean up. Electric fires are ash- and soot-free too, and have the benefit of being cool to touch, however, the flames are simulated so they don’t quite offer the full fire experience – though you can often choose the style and colour of the flame and fuel bed with electrical fires, so that’s a bonus!

The size of the area you want to heat with your fire is another important consideration. The product specs of most models should include the size of home they are suitable for and the amount of heat they are able to produce.

What about the aesthetics? Do you want something sleek and modern, or is a more traditional fireplace or cast-iron option what you’re looking for? Do you want it free-standing, wall mounted or integrated into your wall? Single sided or double sided? Fan forced? Vented or non-vented? One that can also heat your

kettle for you or, I kid you not, even bake a loaf of bread?

If you’re thinking of putting a fire into your home, why not pop up to the Gatmans Mowers and More showroom – they have over 50 models on display – and speak to one of their knowledgeable staff who can talk you through all the options.

0800 800

Coastguard

Safer boating over the winter months

Hibiscus Rescue One has finally returned to Gulf Harbour, seven months after she was drydocked for a major refit. The vessel has returned in better than new condition and our team of volunteers are looking forward to spending the next few months familiarizing ourselves with the new equipment on board.

Unlike us, many boaties spend autumn and winter with their boats sitting idle on moorings, in the dry dock or parked up at home. For those who want to keep sailing, fishing, cruising and motoring through New Zealand's colder months, it's absolutely vital to prepare for the more difficult weather and sea conditions.

New Zealand’s weather is changeable at the best of times. During winter it’s crucial to keep in touch with marine forecasts and let friends and family know where you’ll be. Because the days are shorter, allow enough time for your return trip if you want to be back before nightfall. And if you’re not planning on being back before nightfall, make sure that not only are your friends or family aware, but that you’ve also logged your trip with Coastguard Radio and that your vessel has the correct lights to keep you safe.

Being prepared also means taking the right safety gear for conditions that you might face, including having the right first aid kit for your journey and checking your flares are in working order and suitable for where you’re taking your boat. Having the right type of lifejacket or personal flotation device on board for the people you’re carrying and the places you’re visiting is absolutely vital.

Mobile phones are amazing, however, you might not always get great reception when you’re on the water. Before you head out, make sure everything’s charged, in working order and you have everything stored in waterproof containers or bags. As highlighted by our recent rescue, when fingers are wet and cold mobile phone screens often won’t work. That’s why it’s so important to have a marine-brand VHF radio on board as well as some form of GPS locator.

Finally, while your plans might be for only a quick trip, ensure you have enough warm clothes, food and water for a few extra hours in case of a breakdown or worse. Invest in a drybag which can aid as additional floatation if required. Last winter we assisted a number of unprepared boaties who were verging on hypothermic. Thankfully our volunteers tend to take enough to share.

For those who’d prefer to stay dry and warm until summer, winter is a great time to upskill by undertaking a Day Skipper, Boatmaster or VHF Radio course. Coastguard members get 15% off most of our courses https://www.boatiesbestmate.nz/learn/courses/. If you’re not a member now is a great time to join as new members get $100 off the Day Skipper course.

Rachel Hessey | President, Coastguard Hibiscus

Supporting Hospice Awareness Week

It’s Hospice Awareness Week from 13-19 May, and Harbour Hospice is asking the community to get behind the campaign to help make life more joyful for patients in hospice care.

‘Everyone deserves access to a good end-of-life experience, but many people reach us too late or not at all – and we need this to change,’ Harbour Hospice Chief Executive Jan Nichols says.

‘Throughout Hospice Awareness Week we’re highlighting the importance of reaching those with a life-limiting illness earlier in their journey, so we can do more to support them to live well, in the place they call home with the people they love.’

Lots of local businesses will be showing their support across the week. Some local supermarkets will be asking customers to add $1 to their shop for the charity, with other businesses supporting the campaign in different ways.

Harbour Hospice shops in Whangaparaoa, Orewa and Silverdale will be inviting you to add an extra dollar to your purchase. And if you donate online at harbourhospice.org.nz local construction company Youngman Richardson will match your donation, up to $10,000.

‘Hospice is not just about dying,’ Jan adds. ‘It’s about being there for patients, families and whānau to make those final years, months or weeks more joyful.’

Hibiscus Coast grandmother Elizabeth Apiata, 60, began receiving Harbour Hospice care in 2022 and says having that support has enabled her to spend more time with her family, which she takes great joy from.

Elizabeth receives regular visits from the hospice community nursing team and attends the hospice Day Group programme, which meets once a fortnight for lunch and an informative talk. A social butterfly, Elizabeth thrives on these catch-ups with other patients and carers.

The former registered nurse has had her life story written by a hospice volunteer life story writer. She also receives visits from hospice’s complementary therapist, spiritual adviser and kaiāwhina.

Tired, achy legs? It could be varicose veins.

Elizabeth Apiata (right) with her daughter Moana

Coeliac disease

What to look out for

Coeliac disease is a common illness where the body’s immune system attacks the gut after foods containing gluten (a protein found in wheat, barley and rye grains) have been eaten. The condition affects 1% of the population. The risk is even higher, 10-20%, if you have one or more family members affected. However, 70% of cases remain undiagnosed and Coeliac disease is being increasingly found in older patients, with 25% of cases are diagnosed after the age of sixty.

The reason it can often go undiagnosed is because the symptoms are highly variable, and some people have minimal or no symptoms. Symptoms include diarrhoea, bloating, abdominal pain, weight loss, fatigue and poor concentration.

So, if your symptoms are very mild why should you worry about it? Studies have shown undiagnosed coeliac disease has been linked with many health problems, including easily broken bones, infertility, a low blood count and certain cancers.

Luckily, making the diagnosis is usually straightforward. The first step is a blood test for coeliac antibodies. If these come back positive, confirmation is recommended in adult patients with a biopsy from your small intestine. This is done via a Gastroscopy (a quick, minimally invasive camera test where a small tube is inserted through the mouth, gullet, stomach and first part of the small bowel). Importantly, patients need to keep eating gluten to get an accurate blood test and biopsy result.

Treatment is also simple – a gluten free diet. The vast majority of patients get improvement in symptoms a few weeks to months after starting a gluten free diet, and more than 90% have achieved complete gut healing within a few years. Many foods that you would not suspect contain gluten, so accidental exposure is common. A session with a dietitian can greatly reduce the chance of this happening.

At Waitemata Endoscopy, we accept referrals from GP’s, other specialists and self-referrals. We can offer appointments within 7 days by matching you with the availability of our experienced specialists and can guide you through the process of diagnosis and treatment of Coeliac disease, including linking you with our dietitian.

If you are concerned you may have Coeliac disease, have a chat to your GP or come and see us. To meet the team at Waitemata Endoscopy, visit www.waitemataendoscopy. co.nz

Can provide timelier access to an experienced team for your peace of mind

With increased capacity, Waitemata Endoscopy offers greater access to a group of experienced Gastroenterologists and Surgeons, dedicated to providing excellent patient care.

Appointments are available within 7 working days for most standard Gastroscopy & Colonoscopy procedures by matching patients with the availability of our Specialists.*

Talk to your GP about a referral to the Waitemata Endoscopy Group, or you can self-refer via:

www.waitemataendoscopy.co.nz/referrals

Or call us on (09) 925 4449

BUILDING THIS HOME COMMUNITY HUB

Central’s Tips

May 2024

The fruit and vegetable garden

• Remove diseased fruit and fallen leaves from beneath the fruit trees to avoid spores carrying over to next year’s crop

• Keen to grow asparagus? Mark out a decent area and add lots of compost and sheep pellets to the bed. Asparagus corms are available in June

• A robust herb to grow is rosemary, which brightens the edible area with blue flowers in winter and can be trained as an attractive hedge

• Plant winter marigolds (calendulas) amongst the winter crops. Flowering over winter, they brighten the vegetable patch and they’re edible

• Feijoas are ready to eat when they drop to the ground. Too many? Share them around the neighbourhood

• Seeking a hardy tree, with fruit and autumn colour? Persimmon trees make excellent specimens with large leaves that turn orange around the same time as the fruit matures

The rest of the garden

• Time to re-plant the pots: use fresh potting mix and make a stunning winter display of polyanthus, primula and cyclamen. Tip – add a few tulip bulbs in for extra interest into spring

• Camellia hedges do well in Auckland soils. Early flowering sasanqua varieties make the best hedges

• Autumn foliage colours are at their peak now, allowing you to identify trees that you’d like to plant in your own garden. Check where they’re growing – many of the more beautiful trees need some shelter from wind

• Grasses, particularly NZ native grasses and the Australian lomandras have become very popular in NZ gardens. When they become scrappy-looking rake out the dead bits, so they have room to regenerate

• A layer of gypsum over the lawn helps the drainage through the wetter part of the year

• One of the favourite NZ plants for dry shade is the arthropodium (renga renga lily). One way of keeping it looking good through winter is to remove any old or rust coloured leaves and put lots of snail bait around

Taking a Hike Mercer Bay Loop

Mercer Bay Loop is a short track along the rugged west coastline of the Waitakere Ranges and forms part of the Hillary Trail. It’s around 2.2km and takes an hour or so to complete depending on how many photo stops you make! It has some of the most breath-taking views in Auckland and if you are up for a longer hike you can carry on to the Comans track and down to Karekare Beach, turning it into about a three hour round trip.

The track starts at the end of Log Race Road, on the left just before you head down the hill to Piha. Last time I was out there it was school holidays and I had a couple of Mum friends and kids in tow. There is nothing like a nature walk with some sea breeze added in to burn off energy. The first section of the walk is through native bush. It’s an easy path and before you know it you pop out at the first platform. The outlook is spectacular, with soaring 200m cliffs and the ocean crashing onto the rocks below. Panoramic views out across the Tasman Sea seem to go on forever and it’s so expansive that I’m not sure my camera can capture the sheer magnificence of it all. The kids were suitably impressed. There are no fences and huge drop offs, so I kept the younger ones close and had my outside voice ready to use in case anyone got too far ahead!

As you carry on down the views keep on giving. You can see the black sand beaches through the trees north to Piha and south towards Karekare, Whatipu and beyond.

The walk leads to the Te Ahua headland and probably the most breath taking view is from here. After taking in the scenery you can head back up, inland via the loop or backtrack along the coastal route again. There are enough stairs and uphill to get a sweat on but it’s over before you know it.

If you’re up for a longer hike, not far from the headland outlook is a sign for the Comans Track, which leads down to Karekare Beach. I have taken this option on other occasions and it is bit more challenging, with slippery patches and steep parts. Karekare Beach is beautiful, and a five minute side trip will take you to the Karekare Falls, which are worth a look. It’s a bit of a slog back up the stairs but you get to enjoy all the views again on the way back to the carpark.

There have been a few closures recently with Kauri dieback, flooding and slips so it pays to check if everything is open before heading out there.

It really is a spectacular part of the country; the West Coast beaches are certainly a step away from the hustle of the city but so easily doable in a day…and if you have time, a Piha sunset is magical.

Found & Fancied

A few items we spotted locally this month and rather fancied.

1. Sassy Duck Milla shoulder bag $169.95 at Deejay Shoes Silverdale Mall

2. Madison - Kelly green napa shoes $229 at Buckle and Bow Millwater shops

3. Mango party truffle $26 for 8 pieces at the Purple Peony www.thepurplepeonynz.com (pick up available from Milldale)

4. ‘Betsy’ limited edition giclee print $400 by local artist Ingrid Boot available online at www.ingrid.co.nz

Silverdale & Districts Historical Society (Inc) & Silverdale Pioneer Village

On Sunday, 12 May, the Silverdale Pioneer Village be offering traditional High Teas in the Parsonage for a limited number of guests. Each High Tea sitting will seat a maximum of 20 guests and there will be 4-5 sittings throughout the day, so this offer is available for a maximum of 100 guests.

Mother’s Day High Teas

Sunday, 12 May 15 Wainui Road, in the Parsonage

Step back in time and treat a special lady in your life

$25 per head Bookings are essential

Phone: 021630520

Email: Pioneervillage1968@gmail.com

Bucket List Travel

I flew over the Serengeti in a hot air balloon

There are only a few travellers in the world who can say ‘I flew over the Serengeti Plains in a hot air balloon’ and now I’m one of them! It was an exceptional, evocative morning I’ll never forget.

From December to February, the annual migration of wildebeest and zebra moves to the southern Serengeti National Park in Tanzania, so our balloon launch site was close to our tented camp, near the Ndutu Airstrip. At 5am we were driven to the launch site and met with hot coffee, juice and biscuits, and the most welcoming staff from Serengeti Balloon Safaris.

Serengeti Balloon Safaris pioneered balloon safaris in Tanzania some 33 years ago. The compartmented balloon basket takes 16 passengers and a licensed pilot, all seated during take-off and landing but standing while airborne. We quickly rose to 2000ft and exhilaratingly flew way above the tree tops!

Our first ‘sighting’ was the large orange ball rising over the horizon, flooding sunlight and warmth onto the Serengeti Plains below. It was breathtaking, and we were all strangely silent as we looked on in awe. Tufts of white clouds appeared below us as we made out tributary streams winding their way through the plains, shimmering in the new sunlight like long silver snakes, and myriads of crisscrossing animal tracks generally not visible from the road. We drifted lower to see vultures sitting in their tree-top nests and flew close to herds of wildebeest, zebra and impala running from our shadow. Ahhh!

Our 1-hour flight, with its preset flight path, meant our 16-plus ground crew could easily follow us and were in position to retrieve us upon landing. Our flight and landing were smooth and gentle, and exiting the basket was easy, with staff on hand to assist. The operator’s GoPro and the onboard photographer took wonderful photos, which are amazing to look back on.

After our balloon flight we were driven to an Out of Africa style breakfast. Set deep in the bush, surrounded by wildebeest and zebra, were tables laden with pristine white tablecloths, champagne flutes, silverware and crockery fit for royalty, and a full English breakfast with freshly baked bread rolls. What pure delight and elegance, and a fitting way to end the most perfect morning.

There is more demand for these exceptional experiences than supply of hot air balloons, so make sure you book well in advance to avoid disappointment.

This experience is bucket list travel at its very, very best!

Sharon | Bucket List Travel

Sharon is our African travel specialist; this is her review of what she calls her most memorable day on safari.

Hi, I’m a rocket scientist

Not many of us have the advantage of this type of conversation starter at a professional gathering. So how can you respond well to the question: ‘What do you do?’ You’re not alone if you find this situation difficult – it’s the same for many people. Will I sound boring? Will I oversell or underplay the answer? Do they really want to know, or are they just making conversation?

Here are some tips for creating your own conversation starters, commonly known as your elevator speech. (Caveat, if they ask and you have a good answer it doesn’t matter if they were just making conversation).

Firstly you’ll need to be pretty clear about what you do well, so go and read page 33 of last month’s issue for how to nail your USP, and maybe page 25 of the August 2023 issue on knowing your why, to help get

Conversation starter – Think about how you change people’s lives, ‘Hi, I’m an accountant’, or ‘Hi, I help people

The accountant example again, ‘By giving people a thorough understanding of their financial situation so they’re not lying awake

If they are still wanting more, ‘My customers know when tax is due, how much they need to pay. We give cashflow forecasts to know when and when not to spend, and generally support them as their trusted advi-

Motive statement – Ask a leading question that changes the way they think about your category, ‘Is paying your bills on time, or having the ability to invest when you need to important

– Think of the one thing you do that sets you apart from

At the heart of Property Management on the Coast & North Harbour

your competitors (your USP) as this is a good close.

6. Call to action – ‘I like to have a coffee with people to find out what they constantly have on their mind. I know I can help. We should have a chat’.

Write it down, type it up, test it, rewrite it, type it again. This will help commit it to memory. Your whole elevator speech needs to be little more than 60 seconds long.

When you know you can change people’s lives and have passion for what you do that sets you apart from your competition. Meeting new people is an exciting opportunity.

Chris Norris | Truth Seeker Cert. MKTG | MCC | Cert. Typography

Former Chairman of Business Whangaparaoa and Board Member for Silverdale Business. Chris is also a mentor with the Business Mentors Programme at MBIE. Now running a locally focussed branding business. Allbrand.co.nz –Revealing the true USP in businesses. If you are passionate about something you already have a great story. Get in touch to tell it: Chris@allbrand.co.nz

Roger and Nicky Lewis

Quinovic North Harbour M 027 4749 108 T (09) 448 5819

E roger@quinovic-northharbour.co.nz

Creating an outdoor area for all seasons

The outdoor living concept is a key feature in most New Zealand homes, both in newbuilds and in the renovation of older, existing homes.

Having a covered outdoor living area means it can be used all year round, with children able to play in the fresh air and washing drying quickly, even when it’s raining. A covered barbecue and spa can bring a resort-like vibe to your home and if you don’t have a garage, covered parking spots can provide year-round protection for road vehicles and boats.

There are several types of covers you can install depending on your needs and the aesthetic you are looking for.

Outsider Awnings are a popular product that can be produced in a bespoke size to

suit your needs. They’re solid and durable with simple, clean lines and you can opt for a flat or an arched-style roof. Shades Direct awnings have 99% UV block, they’re engineered to withstand high winds and the frames can be powder-coated in a colour of your choice.

Clearspan Awnings are, similarly, bespoke made-to-measure, but in this case have 6.0mm thick Polycarbonate roofing – also with 99% UV block.

Folding Arm Awnings are custom-made with a range from 2.8 to 5.8 metres wide and have extensive 2.5-3.5 metre arm projection. This great option gives you the ability to adjust the amount of shelter or shade you require. There are manual or electric operating options and a choice of three powder coat colours, plus a huge range of fabric colours.

Personal Moving Services

Let us make moving easy and stress-free. From packing & moving to unpacking & new home set-up. We can take care of everything so you can focus on what really matters.

■ Rodney locals ■ 50 years experience ■ 5 STAR rated

Contact Clare on: 021 180 0651 clare@movebydesign.co.nz | movebydesign.co.nz

If you want to go a step further, installing outdoor screens will maximise the usefulness and enjoyment of your covered outdoor area in all seasons.

Fitted Mesh Outdoor screens mean you can enjoy views of your garden with the allimportant privacy or, if you’d prefer, you can opt for clear PVC screens.

If you’re feeling inspired, your local Shades Direct agent will be pleased to come and run through what’s possible at your place. Our people are passionate about what they do and can help transform your outside space at a price that won’t break the bank. What’s more, you’ll be adding significant value to your property.

Make an enquiry via the website here or dial 0800 SHADES to book a free measure and quote.

Cooking Questions

with Mark Lane

Your own personal chef

I have been cooking professionally for 39 years, both in New Zealand and internationally. My business, Culinary Lane Catering is based in Millwater, providing three and five course dinners in your home, out-catering and grazing tables. Now you can gain the benefit of my experience by emailing me your cooking questions.

Karl: What are a few go-to comfort dinners you cook for your family that they are always happy to eat?

I have some favourites I cook that can turn into different meals the next day. I make a large beef mince bolognaise and we have spaghetti bolognaise. The leftover mince can be turned into a cottage pie by placing the mince in a dish, topping with mashed potato and cheese and baking. I can also add a Mexican packet mix and a tin of Wattie’s chili beans to the bolognaise mince and hey presto, you have the base for chili and rice, nachos, tacos and ensaladas. The whole family loves these dishes and they’re really cheap. This time of year, use a casserole crock pot and pop a beef, chicken or lamb dish on in the morning so in the evening it’s almost ready to serve. Burgers, either mince patty, steak, chicken or fish, are always a hit. My kids also like pasta dishes, which are fairly easy and go a long way. If I have leftovers from any meals, I freeze then as individual meals so nothing is wasted and if I have no time there’s always something in the freezer.

Clare: Do you have any hints for making flavourful soups in a short amount of time?

I think the great thing about most soups is that once you have them on the stove and simmering the work is pretty much done, so put the effort into the flavour of the soup at the start. My secret weapon is Vegeta vegetable stock powder (you will find it at the supermarket). I love this product as the flavour is neutral to use in any soup and really boosts the flavour in a short time period rather than using just water. I also love to use diced or chopped tinned tomatoes for quick and easy flavour. To get the most flavour into a soup quickly, I start with chopped onion and garlic, sweat till soft and if you have the time, sweat the other vegetables you are adding to the soup to bring out more flavour before adding your liquid, herbs and spices. When I am seasoning the soup at the end, always add a bit of white or brown sugar to help enhance the flavour.

Mark Lane | Culinary Lane Catering

www.culinarylane.co.nz culinarylane@gmail.com

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Mortgage Matters

Can you keep the same mortgage if you move to a new home?

When it comes to selling your existing home and purchasing a new one, points you need to consider with your mortgage include:

• do you need additional lending to purchase your new property?

• is your existing mortgage on a fixed term or on a variable interest rate?

• are you going to be settling on the same day for both prop erties?

You may be able to transfer your existing mortgage to the new home, so you don’t have to go through the whole home loan application process again.

Understanding a security swap

A security swap is when you keep your original mortgage and simply 'swap' the property being used as security. This is generally a more simple process than a new home loan application AND you’ll get to keep your existing fixed terms, avoiding any early repayment costs.

To ensure you meet the eligibility for a security swap, you will need to:

• have both properties settling on the same day (if your current property settles before the new one you may be able to use a security swap by applying to have your sale proceeds held in a term deposit as temporary security)

• maintain the same or a lesser borrowing amount

• have the names on your mortgage remain the same

• have a new property that is similar to your existing one (for example, you can’t swap out your home for a commercial property)

• have a registered valuation (you may need a valuation on the new property to determine your Loan to Value Ratio (LVR))

When won’t a security swap work?

May 5, 12 & 19 Church services in the auditorium @ 10am

26

All welcome. See you there! www.silverdalechurch.org.nz

A security swap won’t work if you require additional funds to complete the new property purchase, if you’re unable to arrange a contemporaneous settlement or if you’re behind on your current mortgage repayments.

If you’re considering selling your existing home and purchasing a new home and you have an existing mortgage, we recommend you seek expert help from an experienced mortgage adviser.

Let’s chat! Contact Wayne Henry on 021 423 818 or email wayne@waynehenry.co.nz

Wayne Henry | Wayne Henry Mortgages

Wayne & Karen Henry are Millwater locals. Wayne is a Financial Adviser specialising in mortgages and Karen supports him with all admin related work. Wayne’s Disclosure Statement is available free of charge on request or can be downloaded via website https://www.waynehenry.co.nz/ wayne-henry-mortgage-adviser/

We believe that selling and buying a house or property can be stress-free and exciting when you have the right knowledge and insights, partnered with a supportive real estate agent and sales system. As top local agents who know the Millwater/Silverdale area, know the current market, and know how to get results, all while providing our clients with the best possible service, we offer a down-to-earth yet bespoke approach to real estate. We hope you'll find the next few pages provide some information and insights to help you make informed decisions about your next move. We welcome the opportunity to chat with you about your current and future property plans. So have a read and send us a message or call us any time. Jake & Jen.

Before you list, talk to the Silverdale/Millwater Agents of the Year for 2022, 2023 & 2024. That's us! As well-known and highly regarded local area specialists, let us guide you through each step on how to sell your property and how to achieve the best possible sales result.

Scan the QR code, visit jakeandjen.co.nz or give us a call today to book an

JWHAT IS A

BUYER’S MARKET?

to secure buyers, as opposed tronger negotiating position make their offers unconditional me on market for each

Good properties stand out.

There is a saying in real estate that attractive properties sell well in any market. And while the total number of offers might decrease, it's still common to see strong competition for attractive homes, even in a down market.

The flip side is that properties that are hard to sell can take a lot longer to move, with buyers in a situation where they are not forced to buy whatever the market gives them. They can take their time, knowing that other properties will come up for sale soon.

Buyers with a house to sell can finally move.

In a seller's market, everyone has to be a cash buyer which makes it difficult to move if you already have a home you need to sell. Conversely, in a buyer’s market, people can submit offers subject to the sale of their own home, knowing it won't be a complete waste of time and energy.

This, in turn, helps bring more properties to the market, which is great for everyone. And, it makes it easier for owners to leave homes that no longer suit their needs, especially anyone looking to downsize from a large family home to something smaller.

What doesn't

happen in a buyer's market.

Contrary to what some might think, a buyer's market does not guarantee a huge discount on any property, compared to previous market highs. A buyer's market is simply a set of circumstances that places more power in the hands of potential purchasers, but it doesn't necessarily mean that prices are going to go through the floor. In any market, most owners are in a position where they would like to move, but they don't have to move.

For any sale to occur, both sides need to find common ground. Following a seller's market, this might happen at a slight discount from whatever price might have been achieved at the peak, but it doesn't mean there's going to be a dramatic sell-off. For purchasers, there is little point running around putting in offers 30% below what you think the property is worth. Just because the overall market is considered a buyer's market, doesn't mean owners are suddenly desperate to sell.

In an extended, recession-led buyers market, you might see a few mortgagee sales become available, but that is one very small part of the real estate puzzle. Most owners are moving purely because they need more space, have a new job, want a lifestyle change, etc. In those situations, people will only move if the deal works for them and they fundamentally feel good about the transaction.

Ready to take the next step? We are here to help you make smart real estate decisions. Get in touch today. We would love the opportunity to meet with you and answer all your questions.

The pleasure of a stress-free move

When Clare Gregory-Jones decided to start her move management company, Move by Design, she felt she’d been in training for it all her life. Her family has owned successful furniture removal businesses in England since the 1970s. Her father was Harrods-trained and dedicated his working life to the moving industry.

Much of her own working life to that point had been spent in project management-related roles, and as an organising consultant, helping people get organised for a variety of reasons, including moving.

‘I started Move By Design as a way to connect with my community, to make a difference by helping people experience stress-free moving, and to be able to do the work I enjoy most,’ says Clare. ‘Our clients tell us we make a huge difference to their move experience, making it easy, seamless and enjoyable, and I get great satisfaction from that.

‘Moving house can be stressful and requires lots of time, energy and focus. Being able to eliminate that stress for our clients, so they can focus on other priorities, such as their work, their health, or time with family and friends, that brings me great joy.’

How do you eliminate moving stress?

We provide tailor-made move solutions to suit each client. We can just take care of the basics, like packing and moving, or look after the entire move process. I’ve put together a team of specialist packers and organisers who have a caring, light touch and we also work with trusted partners.

Our Total Move service is our most comprehensive. It’s a complete, turn-key move solution, usually including decluttering, cleaning, professional packing, furniture removal, move day management, unpacking and new home or office set-up. Clients can take a backseat and walk into their new home with the kitchen organised, the media connected and even the beds made. For an office move, it means minimum impact on productivity and the business can be up and running with no downtime.

For more information on Move by Design’s services, contact Clare on 021 180 0651, clare@movebydesign.co.nz, or visit movebydesign. co.nz

For moving tips, download Moving House Checklist and Guide at movebydesign.co.nz

No one is ‘bullet proof’ any longer

As a specialist personal insurance adviser, I encounter many individuals (and families) who suffer from ‘bullet-proof syndrome’. In other words, they claim to be healthy, fit, exercise regularly, have great family genetics and longevity and, therefore, simply have no need for an insurance protection plan to provide security for themselves and their family.

As an example, over the last year, I have had several consultations with a couple in their mid-30s who have three children, age 3 years, 2 years and 4 months old. They have absolutely no insurance protection plan. While the wife keenly wants to see a suitable plan in place, the ‘bullet-proof’ husband doesn’t see that as a priority. So, nothing gets done!

Yet despite the fallacy of people claiming to be ‘bullet-proof’, we are regularly seeing medical reports that show the incidence of bowel and other cancers is steadily increasing and progressively becoming a younger person’s disease. Being in one’s 20s or 30s is no longer a guarantee of avoiding any of these and numerous other potentially life-threatening medical conditions. I was distraught when a vibrant, fit 38-year-old female client was diagnosed with pancreatic cancer. The $350,000 trauma claim payout provided huge financial relief to the family and enabled them to spend quality time together while she underwent treatment.

It’s been obvious for some time that our public health system is falling apart before our very eyes. Health professionals have left and are continuing to leave New Zealand in droves. They are moving for better working conditions and pay overseas. Burnout has decimated the health sector as doctors, radiographers, nurses and laboratory staff carried a brutal workload during the COVID-19 episode.

Medical advisor Professor Frank Frizelle states,‘Right now many GPs have valid concerns that younger patients they refer for public hospital investigation will be denied assessment due to their youth and perceived lower risk.’

It has never been a more important time for individuals and families, particularly when in their 20s and 30s, to put in place private medical cover and trauma insurance while they enjoy good health. Doing this could be the difference between gaining life-saving treatment or not, when life throws the inevitable ‘curve ball’. No one is bullet-proof any longer, if anyone ever was, especially those in their 20s and 30s!

Don’t dither. Don’t delay. An insurance protection plan is useless unless it’s in force.

Theo Simeonidis | UProtectNZ Insurance Services

Theo Simeonidis is a Financial Adviser, living and working in Millwater on the Hibiscus Coast, and specialising in personal and business insurances. Theo can be contacted on 027 248 9320 or email theo@uprotectnz.com. Any assistance is provided on a free, no-obligation basis. A public disclosure statement is available on the www.uprotectnz.com

The Fiction Spot

The Witness

As twilight, the nebulous period between light and dark, approached the speeding vehicle rapidly closed the gap behind me. The familiar long straight was coming to an end with a blind corner corkscrewing to the right. Still the vehicle continued its unabated momentum. Sub-consciously I thought, ‘Surely not’.

Suddenly, the vehicle recklessly drew alongside at the apex of the corner, as a white vehicle emerged on the other side of the road from seemly nowhere. The unavoidable happened.

The retinas in my eyes burned. An unforgettable image was seared into my brain. The sight of two vehicles impacting at over 200kms an hour. The carnage created in that millisecond when time seemed to be suspended. The buckling of metal, the intense flames as petrol ignited, creating an image of incandescent heat, the snapping

of trees, and the tyre marks scorched into the earth as the area of devastation expanded outwards. Absolute disintegration.

My ears were simultaneously bombarded with a shattered silence that would haunt me in future nightmares. The unmistakeable twisting of metal, the shattering of glass, the twisting of trees, the scrunch of gravel. The sudden stillness that followed. No breath of wind stirred.

Shaking, I managed to somehow brake and exited my vehicle unharmed. I was immediately impacted by the lingering smells. The burning metal that bubbled as the paint was stripped from the vehicle, the pungency of burning rubber and the offensive smell of burnt flesh intermingled with the fresh smells of pine from the surrounding forest. Bile rose in my throat, causing me to projectile vomit as a volcano emptying the contents of my earlier lunch. Everything seemed so surreal. A deathly hush hung in the air, with all signs of life extinguished in a desolate shattered landscape so reminiscent of the images we see regularly on the news but become desensitized to. This was a slice of reality. Nothing could have prepared me for such a traumatic event.

My whole body shook as I wept uncontrollably in torrents like a raging river. The futility of it all; one isolated careless action that would likely impact many people’s lives on both a physical, emotional and mental level probably forever. Nothing could be done for the victims however, the irreparable damage to the living still had to be communicated and processed.

On autopilot I pulled my cell phone from my pocket and dialled 111. My eyes focused after that initial period of raw emotion had blurred the edges of my mind. The sensory nightmare I had witnessed. Only then that the depth of tragedy became evident as I recognised the familiar outlying number plate of my wife’s car.

Brett Katterns | Hibiscus Coast Writers

www.hibiscuscoastwriters.org

Choosing your choices

Life choices create our future. They can be who we build relationships with, the career we choose, how we spend our money and the values and beliefs we live by. We develop decision-making styles and strategies for making choices. Choosing not to decide on something is also a decision made.

Many daily decisions require minimal thought but significant life choices need intentional focus. This may be a career move, buying or selling a house, beginning or ending a relationship, evaluating educational options, placing loved ones in a full-time care facility or choosing treatment for a medical condition.

When faced with a life-changing choice, consider:

1. Is the timing right for this decision? I recall the day I was mowing the lawns of my property and a wheel fell off the mower. I began to question where wheels

were falling off in areas of my life. The time was right to re-evaluate some life choices.

2. How will I feel if this decision doesn’t produce the desired result? Some decisions did not deliver as planned, but I’ve consistently experienced positive change with a new life choice. Expectations can dissolve into disappointment - be open to an alternative decision to achieve the desired outcome.

3. Will I look back on this decision with confidence that I made the best choice with the information available? We cannot know all the answers to support a decision but we need to be aware of the consequences of our life choices.

4. Does this decision impact others? When family members or work associates are involved in the outcome of a decision, honest communication is essential. Some choices will not cater to everyone’s preferencesstrategic discussions may be required.

A decision strategy I use with clients is the Pros/ Cons and POI exercise. With paper and pens they list the positives about the decision in one column (PROS), the negatives in the next (CONS) and a third column titled Point of Interest (POI). A point of interest is anything that may influence the decision-making process.

Visualising different aspects of a decision allows you to make a better-informed choice. Interestingly it is often the POI list that brings clarity to the decision-making. Points of interest often reflect the underlying motivation to commit to a decision and identify any resistance.

‘The art of decision-making includes the art of questioning.’ Pearl Zhu

Trish

| Life Coach & Counsellor trishbeauchamp.com

Beauty Aspects

Are you seeking the healthiest manicure for your nails? You're not alone. Many of us are aware of the potential damage certain manicures can cause, especially if not done with care. Finding a manicure that both beautifies and strengthens your nails can be challenging.

However, not all manicures are harsh on your nails, and some can even provide nourishment and therapeutic benefits.

The basic manicure

Sometimes simplicity is key. A basic manicure, when done with the right polishes, can be the healthiest option for your nails. Opting for the right polishes, such as nail growth or breathable polishes, is crucial as many conventional polishes contain harsh chemicals that can weaken nails over time. Choosing an organic polish enriched with vitamins can help nourish brittle nails and maintain the strength of healthy ones.

A standard manicure typically includes trimming, shaping, filing, buffing, cuticle trimming and cuticle oil application. You can also opt for polish or gel nail polish, but it's essential to enquire about the type of polish your salon uses and select a nail polish carefully to minimize damage. Some salons offer additional pampering, such as a warm soak or wrap, followed by lotion application and a hand massage, which you can also replicate at home for optimal nail health.

Therapeutic manicures

Have you ever experienced a hand massage during your manicure? It's a memorable experience, but what if a manicure could go beyond that and alleviate joint and muscle pain as well?

Therapeutic manicures, such as a paraffin manicure, can offer relief for sore muscles and joints. Paraffin wax is heated and applied to your hands, opening pores and hydrating both nails and skin. This process not only increases circulation but also leaves your hands feeling soft and rejuvenated without causing any damage to your nails or skin.

You should also ensure the salon you visit has a council approved health and hygiene licence and you have you own nail file and buffer block. These can be kept at the salon in individual pouches for future use.  So be safe but go on, its time for a treat!

Managing myopia and freedom from glasses

Childhood myopia can be a challenge, especially for young ones who are active in sports. However, there are innovative solutions available that not only provide freedom from glasses during activities but also aid in myopia control. Two notable options in this regard are Orthokeratology (Ortho K) and MiSight soft contact lenses.

Ortho K lenses offer a unique overnight correction method. By wearing them during sleep, children wake up with improved vision, eliminating the need for glasses during the day. This is particularly

What sets Ortho K and MiSight lenses apart is their dual benefit of not just correcting vision but also aiding in myopia control. By utilizing these lenses, parents can potentially slow down the progression of their child’s nearsightedness, thus reducing the likelihood of stronger prescriptions in the future.

In essence, Ortho K and MiSight lenses serve as reliable allies in both vision correction and myopia management for active children. Whether on the basketball court, soccer field, or playground, these lenses provide the clarity and freedom young ones need to fully

beneficial for teenagers involved in sports who require clear, comfortable vision without the hindrance of glasses.

On the other hand, MiSight soft contact lenses provide a comfortable alternative for children who prefer soft lenses. These lenses are convenient to wear and maintain, allowing children to engage in their daily activities with ease.

09 426 6215 mark.mitchellmp@parliament.govt.nz

enjoy their childhood activities.

Call us today 09 426 6646 or book online at www.orewaoptics. co.nz for your child’s eye exam. We are passionate about improving your child’s vision!

We can’t wait to see you! Visit us at 10 Bakehouse Lane, Orewa.

Protecting your business

Are you a business owner facing challenging times in the current market? How do you protect yourself from bad debtors or a rise in claims against your business?

Having well drafted terms of trade is one of the best ways to protect your business. Terms of trade provide a framework for business relationships. It is important that your terms of trade are properly drafted so that they are clear, comply with New Zealand law and are enforceable when they need to be relied upon.

Good terms of trade should include clauses for payment, default interest, recovery of costs and outstanding debt, termination or services, rights and obligations of each party and limitation of liability.

If you are a business that provides credit to your customers, you should also consider including a personal guarantee and/or taking a security interest over your customer's assets. It is important that

these security interests are properly registered on the Personal Property Security Register (PPSR). This better positions your business to recover money owing if the customer does not pay you back or becomes insolvent.

Your business may engage with other business who might ask you to accept their terms of trade. It is helpful to get a lawyer to review these terms of trade so that you fully understand what you are entering into and are aware of any pitfalls.

Get in touch with our team at Simpson Western North to prepare or review your terms of trade and to find out other ways you can protect your business at office@simpsonwesternnorth.co.nz or 09 421 0559.

Anushka Sequeira | Solicitor, Simpson Western North

Note: This article is published for general information purposes and should not be relied upon as legal advice. For advice specific to your legal issues, please engage a lawyer directly.

Image by Drazen Zigic on Freepik

Art Speak

Mums celebrated at the Arts Centre this May

May brings the start of our term Two art classes. If you have missed out on getting into your favourite class then fear not, because there will a wide range of exciting one-off workshops planne d for the term. Join Amber Emm on her one-day watercolour workshop on Saturday 18 May or try your hand at wet felting with Heather Wratt. The award winning Auckland Pastel artist duo of Julie and Michael Freeman return to run a two-day intensive ‘Luminous Flowers’ pastel workshop. Head to our website to view further details at www.estuaryarts.org

We have a fun day event planned to pamper and celebrate our fabulous Mums. Bring the family down on Sunday 12 May between 10am and 12.30pm for some fun hands-on art play. We will be offering a range of art stations where you can paint a ceramic heart, make a cool card or sculpt paper flowers, a perfect gift for the mum in our lives who does so much for us. Super affordable, the costs range from $2 to $10 per art activity. No booking is required. There will also be art and craft stalls if you would like to do a bit of shopping.

We have a great line-up of new exhibitions for the month of May. In the downstairs gallery view a group exhibition featuring over 30 artists called ‘Eclectic’. The meaning of eclectic being deriving ideas, style or taste from a broad and diverse range of sources and this is what this group of artists has done. This exhibition represents a collection of artists creations ranging from sculpture to printing, quilting, textile art, jewellery, photography, ceramics and woodturning. One of the youngest exhibitors is Alexander Hill, a local teen who specialises in woodturning. Working with a range of native woods his work is exquisitely refined and finished. Joan Hamilton, Debbie Eastwood, Sue Ironside and Janmarie Thompson will be showcasing their embroidery, printing and textile work while Bowden Hamilton shows us ‘olde Auckland’ through his black and white photography.

In the Foyer, view the annual Cash and Carry show featuring the members of the Auckland Watercolour Society. Great bargains to be had at this exhibition and a great gift for mum.

The Centre is located on the Western Reserve at 214B hibiscus Coast Highway, open daily, Monday to Thursday 9am to 4pm, Fridays 9am to 3pm and weekends 10am to 3pm. With an onsite café and good parking it is a great destination to visit.

Email manager@estuaryarts.org, phone 09 4265570 or visit the website www.estuaryarts.org. Follow us on Instagram and Facebook.

Kim Jennifer Boyd | Centre Manager

BAFA, PGCE, MA Arts Management, Dip Production Design/sculpting

Alexander Hill

Janmarie Thompson

Sculpture by Shane Irwin

Ceramic hearts

In the loop

Happy Mother's Day

We’d like to wish all the mums out there and everyone being a mum a very happy Mother’s Day for Sunday, 12 May. It’s a crazy job with long hours, hefty responsibilities and a mental load heavy enough to break the back of a seasoned sherpa. We see you. We appreciate you. We love you. And big hugs to all of you out there who, for whatever reason, may find Mother’s Day a little challenging.

Maddren Homes new Milldale show home

Maddren Homes have recently opened a new show home for a limited time at 1 Papakiri Road, Milldale. Built on a triangular corner site, this y-shaped house is a great example of building a home to work with and make the most of its site. When you head along, make sure you check out what’s sitting behind the slatted wall in the hallway.

Opening hours are 11am to 4pm on Saturdays and Sundays, with weekday viewings by appointment.

Volunteers needed for Salvation Army Red Shield Street Appeal 6-12 May

The Foodbank Project is calling for volunteers to help with the Salvation Army Red Shield Street Week Appeal! Grab your family, friends and colleagues and get out there to help bring in donations that will help vulnerable Kiwi’s in need of wrap-around support. The appeal takes place on the week from 6-12 May and you can register your interest in helping with the appeal here www.salvationarmy.org.nz/about-us/ Red-Shield-Volunteer or give them a call. If you don’t have time to volunteer then please consider making a donation if you can.

Help plan for the future of our shorelines

Auckland Council are currently (until 31 May) taking feedback from the public on the future of our shorelines, including the stretch from Snells Beach to Orewa Beach.

The shoreline adaption plans look at how the council can ‘…adapt Council-owned land and assets to respond to coastal hazards and climate change over the next 100 years and promote the preservation and restoration of the coastal environment for future generations.’

To tell the council what you value about this area of the coast, how you utilize it, any concerns you have and how you would like to see it developed for the future, go to https://akhaveyoursay. aucklandcouncil.govt.nz/shoreline-adaptation-plans/surveys/snells-beach-to-orewa and fill in the online form before 31 May 2024.

The Fishing Spot

Fishing the Hauraki has been tough this year with constant westerly winds reducing the number of good days on the water. I usually fish midweek and haven’t been lucky with the forecast, which has been a little frustrating. Hopefully the winds will settle later in the month as this is my favourite time of the year for bait fishing.

My last trip was on a charter, which I had purchased as a gift for my old chef with Ultimate Charters out of Westhaven, but we had not had the opportunity to use it until this year.

Rather than spend the day chasing snapper, we asked to target kingfish. Our first task was to catch some live baits, which is easier said than done in 15-knot winds. The boat was drifting quickly through the schools of fish providing us with only one or two fish per drift. After about an hour and a tank full of bait, we headed over to Anchorite Rock to drop the live baits near the pins.

Our baits were getting eaten by big snapper so we had to change tactics and try slow trolling the live baits hoping the kingfish would come to the surface to strike the live baits. Our skipper tried all of his tricks but Anchorite wasn’t producing so we decided to head over to Five Mile Reef. Here we found some better sign on the sounder and the kingfish were more active. It wasn’t long before the live baits were getting hit and we had a decent fish on board.

Unfortunately, the wind had increased to over 20 knots from the southwest and we were running out of time, so we had to start heading back, only stopping for a few snapper for the dinner table

along the way.

I have booked many charters with Ultimate Charters over the years. They have a great team of skippers, nice new boats and quality gear. Please let me know when you are going and I will come with you – tight lines!

Tim Lawrence

How vulnerable is your personal information?

You may not think twice about where your personal information is recorded or where you enter your personal information on social media services such as Facebook (or other online services), but if you do not take enough precautions to protect your personal information, you increase the risk that someone dishonest will access it.

You can test your privacy awareness by answering 11 quiz questions on the Asia Pacific Privacy Authorities website (https://www. appaforum.org/paw/resources/id-theft-tool-html/). It will prompt you to think about what behaviours make your personal information more or less vulnerable and help improve its security:

• on your computer, smartphone or other device

• in your printed correspondence

• in your wallet

• with your official documents such as your drivers’ licence, debit and credit cards

• in your social media and online shopping accounts

Advice for protecting your identity information is available through:

• the Privacy Commissioner - Protect yourself online

Silverdale Car Services

• the Department of Internal Affairs - Protect yourself from identity theft

• NetSafe - How to improve your online safety and security

Organisations and businesses that you deal with, such as medical clinics, educational institutions and government agencies, will also hold personal information about you, but they have to comply with the Privacy Act with regard to your personal information.

The Citizens Advice Bureau (CAB) can help you with information and advice on how to protect yourself from scams and fraud. (find out more on scams)

Did you know that the CAB is looking for volunteers? Are you a newly retired professional yearning for something to do to keep your mind active, or are you a university student with spare time to give, looking to learn new skills and bolster your CV whilst working alongside other like-minded people? Get in touch with CAB!

Find us on the Hibiscus Coast at: Orewa – Orewa Community Centre (between New World and McDonalds). Mon-Fri, 9:30am to 3pm.

Whangaparaoa – Manuka Room, Whangaparaoa Library. Wed, 10am to 12pm.

www.cab.org.nz | 09 426 5338

Book Reviews

Girl of the Mountains

by Trish McCormack

In 1946, Stella is hired as a mountain guide in the Southern Alps, an unconventional career for a woman but one that she loves. She likes nothing better than roaming the mountains with her mentor, Philip, and Jim, a man troubled by his past. But Stella and her friends cannot prevent a tragedy that will change everything.

In 2019, experienced journalist Kate disappears from her life, searching for the truth after her grandmother’s deathbed confession. Her daughters follow the small clues that Kate has left behind, including an old mountaineering photograph, and in doing so, they uncover the story of Stella and her friends and a lie that has been part of their family for many years.

Inspired by real-life history, this is a multi-layered novel as the central women strive for truth and freedom. The characters are exceptionally well-drawn, the plot compelling, and the mountain is both a place of solace and tranquillity, and danger and sorrow.

Glacier Press, RRP $35.00

Karen McMillan | www.karenm.co.nz

Never Succumb to Beige by Frances Manwaring

Part memoir, part essay, part self-help book, this book takes you through a varied landscape of opinion, advice and reflection inspired by the author’s colourful life.

Frances says that not succumbing to beige is all about being true to who you are and what you bring to the world – wearing your metaphorical high-viz vest with flair and panache. This book explores some ground rules and tactics to avoid the beige rabbit hole.

The chapter headings give you a wonderful insight into the content of this book. Always Carry a Pair of Rose-Tinted Glasses. Seize Each Day Warmly by the Throat. Teeth Are More Valuable Than Diamonds. And my favourite? It’s Never Too Late to Be What You Might Have Been.

Reading Never Succumb to Beige is like immersing yourself in a warm but invigorating bath and emerging afterwards revitalised and ready to tackle the world with a spring in your step and more colour in your outlook. It is relatable, witty, and inspiring.

Shrew Enterprises, RRP $37.99

Family Corner

Why motivation matters Self-determination theory 101

Here’s an interesting question: Why do people do the things they do? And here’s one that’s probably even more important to parents: How can we use that information to motivate our children to do the right thing?

Self-Determination Theory was developed in 1985 by American psychologists Edward Deci and Richard Ryan. Deci and Ryan propose that there are two types of motivation – self-determined (internal) and controlled (external). Humans (including children) are motivated to do things they find fun, interesting or meaningful. They’re also motivated when they agree with the task and when the task is in line with their desires and values. This is selfdetermined motivation.

The opposite to this is controlled motivation – when humans do something because they are coerced, manipulated or pressured to do it. This includes doing things to earn a reward or avoid a punishment, and doing things out of fear or guilt. For example, kids who jump straight to clearing the table after dinner because there is a promise of ice cream. Or kids who’ll shove clothes under their bed to make their room ‘tidy’ so their iPad won’t be confiscated for the weekend.

Playing the long game

But hang on, let's go back to 'controlled motivation'. Aren’t parents supposed to tell their children what to do and what not to do? Give them rewards to motivate them to do the right thing and consequences to deter them from doing the wrong thing? Isn’t

that all part of a parent’s job description? Because, let’s face it –what child LIKES tidying their room, giving up the iPad or eating all their vegetables?

While these strategies might appear successful in the short-term, the long-term effect of controlled motivation can be that the child becomes resentful, disengaged and rebellious. This is associated with a range of negative outcomes, such as low self-esteem, poor emotional regulation, oppositional, defiant and antisocial behaviours, anxiety and depression and mental health difficulties. Ouch.

On the other hand, children with self-determined motivation thrive at home and school. They experience more positive emotions, use positive coping strategies, have higher levels of concentration, persistence and effort, make good decisions, have fewer problems with drugs and alcohol, and ironically, accept more influence from their parents. So how can we cultivate selfdetermined motivation in our children?

Sign us up

Deci and Ryan say that self-determined motivation is most likely to develop when three basic psychological needs are fulfilled. These are:

Relatedness: We need to feel connected and have a sense of belonging. We need to feel cared for and to care for others.

Competence: We need to feel effective. We need to learn, practise and master some skills. We need to have a range of experiences, gain insights and set and achieve realistic goals.

Autonomy: We need to make our own choices and feel in control. We need to do what we find meaningful, and to be able to think and make decisions for ourselves.

So, if this is what children require to feel their needs are being met, to develop self-determined motivation and to experience

Image by freepik

the associated positive outcomes, what do parents need to do to support their children? Let’s consider autonomysupportive parenting.

It's all in the technique

Autonomy-supportive parents establish appropriate rules, limits and demands with their children and communicate the reasons and rationale for them. Not ‘...because I said so!’ But more like ‘We need to know where you are after school so check in with us before you go to a friend’s house.’

Autonomy-supportive parents explore their child's feelings, recognise their child’s perspective, listen responsively and work together to ensure everyone can work within those boundaries. In doing so, rewards and consequences may become unnecessary, as children buy in to the rules and want to do the right thing.

Autonomy-supportive parents allow their child to make their own decisions, to pursue their goals and passions, and to enjoy their achievements. Kids thrive when they are challenged but not threatened, given the opportunity to handle as much as they can without being overwhelmed and experience succeeding or failing on their own. This might sound like: ‘I’m really proud of you for signing up for cross country. I know it was a brave step. Let me know if you want to do some extra practise and we can work out a plan to make it happen.’

Autonomy-supportive parent avoid using controlling techniques such as criticism, intimidation and threats. They don’t withhold affection and attention when their child is misbehaving and they don’t instil fear or guilt. They are able to separate the undesirable behaviour from their child’s character.

Parents who can regularly use these autonomy-supportive parenting techniques will be better able to get their children to do the right thing because it is the right thing, not because the child wants to earn something good or avoid something bad. They will make good decisions even when nobody is watching.

And that’s the goal, right? To raise capable, confident kids who make great choices for themselves. Motivation that is selfdetermined produces excellent flatmates, diligent employees and considerate, kind young people who return home to visit their parents not just because there’s always food in the fridge, but because they value relationship and connection.

Katherine Tarr | Child and Family Psychologist

Katherine is a Child and Family Psychologist with experience working in both the early intervention and education settings. She was part of Parenting Place’s Programme Development team where she was responsible for researching and developing training programmes to equip facilitators to deliver courses to a high standard. Prior to training as a psychologist, Katherine was a high school teacher and an outdoor instructor.

What's On Hibiscus Coast

Hibiscus Coast

Scottish Country

Dance Club - Every Weds Silverdale Hall

7:00pm

Hibiscus Coast Artists

Group - Meet on Mon

9.30am-1pm • Stanmore Bay Community Hall

Whangaparoa • All Welcome

Shana 021 650 184

Hibiscus Coast Rock & Roll

Every Tues • W’poa Hall 7pm lessons • 8pm general dancing • Wear soft sole flat shoes • See website & Facebook

Dance Fitness ClassEvery Tues/Thurs evening 7-8pm • Kingsway Jnr

Campus • First class FREE then $10 per session

Richard 021 504084

Puhoi Celtic SessionsEvery 2nd Thurs • Orewa North Primary School

A sing-around/play-around event • Contact Alan alanthewag@outlook.com

Suicide Bereavement

Support – Last Mon of every month (Jan-Nov) 7-9pm HBC Community House Support for anyone who has lost a loved one

Susan 021 884 162

Orewa Garden Club - 2nd Thurs of month • Feb–Nov 12.30–3pm • St John’s Catholic Church Hall, Orewa • Visitors welcome Valma 021 0634852

Hibiscus Coast Orchid Society - 2nd Sunday of the month • Feb–Dec 1-3pm Masonic Lodge, Centreway Road, Orewa • Visitors welcome Contact Bruce 09 427 5787

St Chad Market - 1st Sat of every month 8am-noon 117 Centreway Rd, Orewa Grant 021 0830 7743 or email chadorewa@gmail.com

Ukelele Classes - Every Thurs • St Andrew’s Church Hall • 107 Centreway Dr 1pm-2:15pm • $15 includes music

Avon Hansen-Beadle 021 421 109

Hibiscus Coast Concert Band - Every 2nd Thurs

All ages & abilities welcome hccb.org.nz Call 021 186 4599

Whangaparaoa Indoor Bowls Club - W’poa School Hall • Mon 7pm All ages, beginners welcome • coaching provided

Maurice 027 392 0541

Hibiscus Coast Embroidery Guild - 2nd Weds 7-9pm & 4th Thurs 10am-noon

Hibiscus Coast Community House • Josie Slack- hibiscus. embroidery2022@gmail.com

Red Beach Combined Club 3rd Wed of every month Orewa Presbyterian Church 10am-12pm •Friendship Club for seniors • Morning tea, guest speakers & outings

Colleen 021 112 3409

Hibiscus Coast Country Music Club - 1st Sun each month • Orewa Community Centre 1-4pm $5.00 • Everyone welcome Janet 0212367094

Bowls Orewa - Free coaching & introduction to lawn bowls every Friday 10am-12pm, bowls provided • Housie every Fri 12.30pm ($1000 jackpot) 214 Hibiscus H’way Ph 09 426 5937

Millwater parkrunEvery Sat 8am • See www.parkrun.co.nz/millwater for more details

HBC Grandparents Parenting Grandchildren

Monthly 1st Wed, Support Group • Maygrove Retirement Village • 10:30-1:30 free lunch Weekly for Coffee Group each Wed 10:30 (various locations) Donna 021 024 30064

HBC Senior Citizens Assn. Inc. - meet for indoor bowls & cards Tues, indoor bowls & scrabble Thurs • Orewa

Community Hall • 12-4pm

Membership $5/yr • Entry $2

Val Lincoln 09 9638242

Silverdale Ballroom Studio - Every Thurs Silverdale Hall at 7pm Adult & Improvers classes for beginners & social dancers 09 427 5542

Rotary Club of OrewaMillwater - 1st & 3rd Tues of every month 7pm at The Wade Tavern, 2 Tavern Rd Silverdale orc.secretary@outlook.com

Ladies Crafts GroupEvery school term Tues Orewa Community Church 235 HBC H’way • 9am-12pm $2 for morning tea & craft creche provided

Silverdale Village Market - Every Sat 8am -1pm Silverdale St

Silverdale

Kiwi Club - 4th Sun of each month • Social

Dance 5-8pm • All welcome • Silverdale Hall

Hibiscus Petanque Club Every Tues/Weds 9am12 & Sun 1pm • 214 HBC Highway • New players welcome, free coaching Colleen 021 1774820

Line Dance Classesbeginners class Weds 10am-midday • Silverdale Hall • great way to exercise to music & make friends Sue 021 99 1717

Travel Club – with Bucket List Travel • 2nd Tues of every month (Feb-Nov)

9:45am–11am • Red Beach Surf-Lifesaving Club

Michelle 094261490

Hibiscus Coast Frienship Club – 4th Wed of the month at 10am • Bridge Club rooms, Edith Hopper Park, Manly Speakers/outings/luncheons together

Peter or Jeanne 09 4268675

10 pin Bowling for Seniors W’poa Bowling Centre, Arkles Bay • Looking for senior players to join club for league games • Mon & Fri 10am • Lots of fun and advice Brett 0210530905

Hibiscus Coast Quilters1st Tues of the month at 9.30am & 3rd Weds at 7.30pm

W’poa Community Hall

Beginners, experienced quilters & visitors welcome

Jill 0211890866

Hibiscus Coast Literary Club 2nd Sat of the month 1pm W’poa Library Workshops • by authors/writing competitions

Friendly atmosphere

Everyone is welcome Lorraine 02102680132

Hibiscus Coast MidWeek Badminton Club

Every Weds 9am-noon All welcome • Orewa Badminton Hall, Victor Eaves Park 021 0870 8118

Arts Group - Every school term Friday • Orewa

Community Church 235 HBC H’way • 9am-1pm • $2 incl. morning tea Alan 021 039 7155

FREE Family history research advice - Mon/Wed/Thur & Sat 10am-12noon at Whangaparaoa Library • by Volunteers from HBC Genealogy Group Contact Garry on 021 902715 or garryphillips2010@gmail.com

Lunchtime Toastmasters Every Fri 1-2pm

Orewa Library • Evening Toastmasters meets fortnightly Thurs orewa.toastmastersclubs.org/

Heartbeats Cardiac Survivors Support Group - 1st Tues of every month 10am • HBC Community House • Open to all heart event survivors & their families

Trent Lash 0220 606 199

Orewa Lions Club - 1st & 3rd Weds 6.30pm (7pm start) • St Chads Hall 117 Centreway Road, Orewa Wendy 021 841 125 orewalionsclub@gmail.com

Silverdale Naval Clubmeets the 3rd Sun of each month at HBC Community RSA at 15.00

Vince Sturmey 09 4285222

Your community local event / club here?

Contact advertising@ themillwatermag.co.nz

T&Cs apply

Support Your Local

Fashion / Art / Gifts Homewares

Estuary Arts 09 426 5570

Food, Entertainment, Sport & Recreation

Orewa Surf Life Saving Club communityhub.co.nz

Health & Well-Being, Fitness & Beauty

Just Bliss Beauty 021 580 852

Kate Allen Aesthetics 09 421 0910

Online Counselling & Coaching 027 288 0178

Skin Institute 09 426 0400

Home, Garden & Design

Central Landscape & Garden Supplies 09 421 0024

Cypress Sawmill 09 420 5485

Gatmans Mowers & More 0800 800 960

Move by design 021 180 0651

Shades Direct 0800 742 337

TK Revive Ltd 027 677 0747

Housing

9 House Construction 027 938 5182

Madison Park Homes 0800 696 234

Insurance / Finance Business Services

MTF Finance Silverdale 09 421 0335

UProtectNZ Insurance Services 027 248 9320

Wayne Henry Mortgages 0800WHENRY

Legal

Simpson Western North 09 421 0559

The Legal Team 09 959 0140

Local Government, Council & Community

Forrest Funeral Services 09 426 7950

Harbour Hospice harbourhospice.org.nz/joyful

Hibiscus Funeral Services 0800 420 470

Mark Mitchell 09 426 6215

Silverdale Church silverdalechurch.org.nz

Silverdale Community Trust andrew@silverdale.org.nz

Medical / Dental Optometrist

Orewa Optics 09 426 6646

Visique Hawkins Optometrist 09 426 5308

Waitemata Endoscopy 09 925 4449

Motoring / Boating Transport

First Auto Electrical 09 427 5748

Rodney Auto Centre 09 426 5016

Silverdale Car Services 09 421 1413

Printing Treehouse Print ryan@treehouseprint.co.nz Property Management

Quinovic Millwater 09 448 5819

Real Estate

Dylan Turner at Ray White Orewa 021 428 138

Jake Morgan at Harcourts 021 447 534

Jen Singleton at Harcourts 021 820 373

Roger Sumich at Ray White Orewa 029 666 6666

Recycle

Alexander Scrap Metals 09 426 9150

Retirement Living

The Botanic 0508 268 264

Networks, IT & Electronics

NATC Ltd hello@natc.co.nz

Local Recipes

Curried spiced roasted cauliflower & potato soup

Serves 4 - 6

Ingredients

60ml Pomace/light olive oil

40ml Pomace/light olive oil

1 medium cauliflower, cut into small fleurettes

2 Tbsp mild curry powder

2 medium brown onions, finely diced

3 garlic cloves, finely chopped

2 tsp cumin seeds

2 tsp coriander seeds

1 tsp fennel seeds

1 tsp turmeric

1 tsp red chili flakes (optional)

4 medium Agria potatoes, diced and peeled

1.2L water flavoured with Vegeta or similar stock powder

300ml cream

Salt and white pepper

Method

Preheat your oven to 200°C.

Place the cauliflower pieces into a bowl and mix well with the 60ml olive oil, curry powder and seasoning. Place onto an oven tray and put into preheated oven for around 20-25 minutes or until the cauliflower is soft and browned (this gives the cauliflower a lovely nutty flavour).

In a preheated, heavy bottomed pot add 40ml of olive oil and sweat (cook without colouring) the garlic for 30 seconds. Add the diced onions, cumin, coriander, fennel seeds and chili, and sweat until the onion is soft, stirring often with a wooden spoon. Add the potatoes & turmeric and sweat for a further 4-5 minutes, stirring often.

Add the stock and the roasted cauliflower, bring to the boil and simmer for around 30 minutes or until the potato is soft. Add the cream and simmer for a further 10 minutes. Blend the soup until smooth with a stick blender and check the seasoning. Serve with warm buttered, crusty bread and coriander on top of the soup.

A great winter warmer, cheap to make and super tasty.

Mark Lane | www.culinarylane.co.nz

For 3 & 5 course in-house lunches and dinners, out-catering, grazing tables and corporate catering.

Roasted pear and chocolate chunk scones

makes 6 generous scones

Ingredients

3 pears fairly firm (about 450g)

1½ cups all-purpose flour

¼ cup granulated sugar

1½ tbsp granulated or coarse sugar for sprinkling

1½ tsp baking powder

½ tsp table salt (plus extra for egg wash)

6 tbsp cold unsalted butter, cut into small cubes

¼ cup heavy cream

¼ cup (85g) semisweet or bittersweet chocolate, chopped or chips

2 large eggs, 1 for dough, 1 for glaze

Method

Heat oven to 190°C.

Peel and core pears. Cut into 2cm chunks. Line a large baking tray with baking paper. Arrange pear chunks on the paper and roast until dry to the touch and a little browned underneath (about 20 minutes). Slide baking paper with pear chunks onto a cooling rack

and cool to lukewarm (can be sped up using fridge or freezer). Leave oven on.

Line baking tray with another piece of baking paper. Whisk flour, baking powder, ¼ cup sugar and salt together in the bowl of an electric mixer. Toss in cooled pear chunks, bits of butter, heavy cream and 1 egg. With the paddle attachment, mix the dough on low speed until it just comes together. Don’t overmix. Add the chocolate chunks and mix for 5 seconds more.

On a very well-floured counter, pat out dough into a 15cm round. Cut into 6 generous wedges and transfer to baking sheet at least 5cm apart. Whisk remaining egg in a small dish with 1 teaspoon of water and a pinch of salt. Brush each scone with egg wash and sprinkle with remaining tablespoon of sugar.

Bake scones until firm and golden, about 30 minutes. Transfer to a cooling rack. Serve with your favourite cuppa.

Notes

For smaller scones cut into 8 pieces and slightly reduce the cooking time.

You can prepare this recipe to the point of baking and then cover the pan with foil or plastic wrap and freeze overnight. Then either bake them directly from the freezer by just adding a few minutes to the cooking time or transfer frozen, already shaped scones to a freezer bag until needed (just remember to brush the egg wash/ sprinkle the sugar on while still frozen, before baking the scones).

What's on

at Orewa Library

Monthly

Book Chat: Wednesday, 1 May at 10.30am

Ōrewa Writers: Saturday, 18 May from 1.15pm to 3pm

Seed Savers: Wednesday, 15 May at 10.30am

Fortnightly

HBC Embroiderers Guild: Sunday, 12 and 16 May from 1pm to 3pm

Weekly adult programmes (will not run during school holidays)

BrainFit: Thursdays from 11.30am to 12.30pm

Craft group: Knitting, Thursdays at 9:30am

Weekly children’s programmes (will not run during school holidays)

Rhyme time: Tuesdays at 11am (for 18 months to 3-year-olds)

Wriggle & Rhyme: Wednesdays at 11am (for 0 to 2-year-olds)

Storytime: Thursdays at 11am (for 3 to 5-year-olds)

Note: There has been a delay in the closure of the Orewa Library building for refurbishment, originally earmarked for March, and the moving of services to the Orewa Community Centre. Updated information on this move will be provided when available.

Visique Hawkins Optometrist: Providing optometry services on the Coast since 1975. Owners Dennis Oliver and David Joe have a vast amount of experience and integrity, and work closely with respected specialists. Their team are committed to providing the best vision care, service and quality eyewear.

TIDE TIMES

YOUR BRANDING HERE!

Lanie and Laurie with their miniature schnauzer, Maya, residents at The Botanic Silverdale