theMillwatermag
Growing Feet Children are unique; they each come with their own character, charm, cheek and personality. We often pay attention to our children’s teeth, eyes and other parts of the body, we teach them how to brush their teeth, wash behind their ears – but how often do we look at our children’s feet? With 26 bones, 33 joints and over 100 muscles, ligaments and tendons, it is easy to see that the foot is one of the most complex structures in the human body. With its own unique design, the function of the foot may change from time to time. Children’s feet are developing and growing rapidly day to day. They are often very flexible and pliable – much different to those of adults. Children will often have the appearance of having flat feet and a low arch, or possibly none at all. Now the important piece of information is that; this is ok.
Some simple tips to remember: when a child is sitting on the floor, get them to sit cross legged or with their legs out in front – never in the W position as shown here. Shoes should be well-fitting, but not too tight – this can have an effect on the development of the foot. Barefoot is great! When kids are walking around inside, allow them to be barefoot and experience natural surfaces. For more information, like us on Facebook – Functional Feet.
The rate at which a child’s foot grows and changes is enormous and there are some important facts that we need to be aware of. Through development and milestones, a child will often appear to be either knockkneed or pigeon-toed. These can be normal stages of development. However, if you have any concerns, there is pain, or a lot of tripping, it is advisable to seek expert advice from a Podiatrist.
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