How to keep your teeth healthy this summer

Even during the lazy days of summer your oral health is important! You can enjoy the long afternoons while keeping your teeth healthy and safe. Aside from practicing regular oral hygiene, check out our summertime tips to help your chompers stay in good shape:

•Summer’s a great time to get out and get active but, as with any sport, there is always a danger of an accident leading to cracked, chipped or even lost teeth. Wearing a mouthguard can help reduce this risk and keep your grin safe all summer long – it’s a great idea to invest in one!

•It’s easy to forget your lips when applying sunscreen. The skin on your lips is thin and prone to sunburn, so keep a lip balm on hand with an SPF of at least 30. Reapply regularly to help prevent chapping, dryness and damage that can lead to skin cancer over time.

•Toothbrushes definitely have a limited life span. If your toothbrush is looking bushy and worn, summer is a great time to replace it. This will ensure that it’s doing the best possible job at cleaning your teeth.

•Don’t scream because of ice-cream this summer! A cold treat is a great way to cool down on a hot day, but if you suffer from sensitive teeth, ice-cream, gelato and cold drinks can be quite painful. A toothpaste for sensitive teeth can help limit the pain – try leaving it on your teeth after brushing, or applying afterwards. If you’re still experiencing discomfort, book an appointment with us so we can help.

No matter the season, your oral health will always be important, so if you have any questions or concerns, contact us on (09) 426 5262, or email us on team@dentalsuite. co.nz.

Have an awesome summer!