It’s easy to say and pledge to do things that will elevate the education system of our country until you experience the problems first hand, but through the volunteer work that we do, I finally understood what ‘para sa bayan’ really meant.”
These were the words of Adrian Tabag, Teacher I at Tarlac National High School (TNHS) as he described his experience as a volunteer in an Aeta Learning Center (ALC) which provides free education to Indigenous People (IP)— mainly Aetas through Liwanag at Dunong initiative held every Sunday in Sitio Kalangitan, Gayaman, Capas, Tarlac.
A non-government organization (NGO), Liwanag at Dunong, established a learning
Moreover, volunteers in this program include teachers and students from Tarlac and other nearby provinces which earned appreciation in the entire community.
“The experience was both humbling and rewarding as I owe my privileges such as formal education to the people and teaching them is my way of giving it back to them,” Tabag expressed. He mentioned how education will keep them from
alphabets, and syllables until the certain goal of writing on their own is achieved.
On the other hand, the developing class from 2 to 3 p.m. highlights their ability to form sentences and letters as numeracy was taught.
Among the 200 individuals from 30 families in Sitio Gayaman, the ALC produced 14 Alternative Learning System graduates in 2024.
These graduates share their acquired knowledge
The Melting Pot
IPRA LAW
Indigenous People’s Rights Act of 1997 right to education
IPs must have access to educational opportunities, scholarships, and programs
CUlturally-appropriate
Schools should respect indigenous language and traditions.
EDUCATIONAL ASSISTANCE
Government must provide financial aid,
and other support for IPs.
Marian Jimenez
De Guzman and her husband
Nelson De Guzman participate in the Aeta Learning Center under the Liwanag at Dunong initiative, to develop the literacy and writing skills of the indigenous people in the community of Sitio Kalangitan, Capas, Tarlac. 9 Adrian Tabag
Going through Alice Guo’S saga
SCHOOL Wraps
PH robotics team cops bronze in IRO
Embracing innovation, seven Tarlac National High School (TNHS) students won the Bronze Robotics Excellence Award, on the 26th International Robot Olympiad (IRO) held at the Busan Exhibition and Convention Center (BEXCO) in Busan, South Korea, from Jan. 16 to 21, 2025.
During the five-day competition, the TNHS participants designed and built a robot that utilizes Busan’s aquatic resources for the “Creative Category-Idea,” and produced a short video that fits the given theme for the “Creative Movies” category. Themed “Future Marine City Busan: Industry, Tourism, Culture,” the IRO provides a platform for students to engage in advanced robotics and connect with a global community of innovators.
TNHSians bag awards in Nat’l Science Quest
Twenty-four students from Tarlac National High School (TNHS) secured multiple awards in the 21st National Science Quest (NSQ) conducted by the Association of Science Educators in the Philippines (ASEP), held in Baguio City on Feb. 21-23, 2025. With the theme “Harnessing Scientific Innovation to Build a Resilient and Sustainable Future,” the competition sought to enhance academic excellence in Science and Mathematics, as well as promote fellowship among learners.
“It’s always an honor, being able to travel far and carry the name of the school in front of the nation. Especially knowing that there were
n 2024, the now-dismissed mayor of Bamban, Tarlac created a buzz on the Philippine media after getting caught up in a series of allegations including having fake identity, being a Chinese spy, and being involved with Philippine Offshore Gaming Operators (POGOs).
A quick recap Alice Guo’s saga began on March 13, 2024 when the pogo hub Zun Yuan Technology Inc. located near the Bamban Municipal Hall was raided by the Presidential Anti-Organized Crime Commission (PAOCC), together with the local police, after one of its workers was able to escape and report the alleged human trafficking and illegal detentions in the firm.
The documents found during the raid unraveled her connection with the illegal Pogo, as a billing statement from Tarlac II Electric Cooperative Inc. along with a vehicle registered under her name, were seized during the operation.
The Senate probe Following the allegations, Guo attended the Senate panel on women’s hearing regarding the illegal activities of POGOs on May 7, 2024.
In the said hearing, Sen. Risa Hontiveros, the chair of the panel, suspected Guo of having a fake identity and being a Chinese spy due to having no hospital records of her birth. Guo then claimed that she was
DepEd: One of 12 schools with ‘ghost students’ traced in Tarlac
Without naming the institution, one of the 12 private schools found availing the government’s Senior High School Voucher Program (SHS-VP) with non-existent beneficiaries was identified in the province of Tarlac by the Department of Education’s (DepEd) Government Assistance and Subsidies Service and Private Education Assistance Committee.
The SHS Voucher Program is the government’s subsidy program for students who transferred from public to private school in Senior High School by paying off their tuition fee based on their educational record.
However, cases of the program having “ghost beneficiaries” or those who do not exist in the DepEd’s database of registered learners in public schools, yet are being endorsed and shown as “real” students availing the assistance program in order to be written off a check, compelled the agency to
investigate the problem.
Other than locating the schools involved, DepEd is also looking into the possibility of having their own personnel as an accomplice, letting these schools commit such the fradulent activity.
“We’re reviewing the situation because some of the information can also be accessed by certain individuals, so we’re checking if there are any accomplices,” Education Secretary Juan Edgardo “Sonny” Angara said. With this, he plans to add more
safety precautions and enforce tighter security in order to safeguard the reputation and transparency of the Voucher Program by utilizing presentday “communications and technology that can be used for validation.” Angara also vowed that those involved will face rightful consequences once proven guilty of committing the illegal activity.
The Department of Education’s SHS Voucher Program remains to be a reliant source of financial assistance by underprivileged students who wish to study in private institutions.
homeschooled in a farm by a “Teacher Rubilyn,” which Hontiveros questioned as Guo could not give her the full name of her homeschool provider’s.
Her real identity
On June 18, 2024, Sen. Sherwin Gatchalian introduced the possibility of Alice Guo being the same person as a Chinese woman named Guo Hua Ping who came in the Philippines when she was 13 years old on Jan. 12, 2003.
It was more than a week later, on June 27, when the claim was proven by the National Bureau of Investigation (NBI) through matched fingerprints.
Hontiveros, alongside Senate President Francis “Chiz” Escudero, then issued an arrest order after Guo failed to attend several Senate hearings.
Where did she Guo?
Almost two months later, Hontiveros revealed that Guo and two other companions: her sister Shiela Guo, and Cassandra Ong, her business associate who’s involved with the POGO hub in Porac,
Pampanga, illegally left the country for Kuala Lumpur, Malaysia.
Guo’s companions were the first to be arrested and sent back in the Philippines, where Shiela Guo was immediately brought to Senate for questioning.
More than a week later, the Indonesian police managed to capture Alice Guo on Sept. 4, 2024 in Jakarta, Indonesia.
Guo was finally brought back to the country two days later, Sept. 6, 2024, and was transferred in Camp Crame, Quezon City for detention under the custody of the Philippine National Police (PNP).
Bamban after the whole ordeal
Despite the ruckus that the whole saga had caused, Guo still showed interest in running for the mayoral position in Bamban.
“If the people of Bamban likes her, they should be the one to judge whether she still deserve to assume position,” Atty. Stephen David, Guo’s lawyer said in an interview, supported by a Commission on Election officer in Bamban.
Project ‘RISEN’ bared to address reading gaps
“We will find time to help them.”
These words were uttered by Dr. Andrea M. Canlas, Tarlac National High School (TNHS) English teacher and head of Project RISEN (Reading Intervention Sharpens Eagerness to Knowledge), a continuing innovation project of the school to further address literacy-related learning gaps among its grade seven learners. Launched in 2021, the pro ect tackles reading challenges by focusing on phonics and phonemic awareness, fluency, and comprehension skills of learners who are identified as struggling and slow readers at
the beginning of the school year. “We continued the program again after being temporarily stopped during the pandemic. For two consecutive years, we found out that the number of struggling and slow readers increased. This might be because they were unable to practice reading and spelling or that no one is there to teach them during the pandemic,” she stated. Understanding the need for foundational learning, Dr. Canlas proposed the said project in hopes of addressing the imminent literacy drop among students, especially
after the pandemic.
Moreso, together with her co-teachers from the English and Filipino departments,
Dr. Canlas said that they have decided to reach out to learners unable to attend formal education in different barangays who are often not taught by their parents as they are illiterate as well.
“We were able to step out of the school and teach grade seven students in different barangays on a weekly basis through coordination with their barangay captains,” Dr. Canlas shared.
In assessing students with learning disabilities, the
mentors assist by balancing writing, implementing oral communication, and striving to listen and understand. Other than volunteer teachers helping out, the pro ect gained praise from the school’s administration, with the guidance office sending Senior High School (SHS) immersion students to help with the implementation of the program.
Pro ect RISEN continues to shed light on the literacy problem among young learners by conducting weekly after-school remedial classes for identified struggling students in the school.
Harder road ahead
as DepEd faces severe budget cut
The Department of Education (DepEd) is facing significant setbacks after the Congress Bicameral Conference Committee approved a budget cut of P11.57 billion for 2025, sparking widespread concerns across the country’s education sector.
The decision is seen as a serious blow to the future of millions of students, especially in public schools, as it threatens to further strain the already fragile learning environment in the country.
The DepEd had initially requested P793.18 billion to address the growing needs of the education sector, including vital programs to modernize schools and recruit new teachers.
However, after extensive deliberations, the committee reduced the proposed budget to P737.08 billion, marking a significant cut.
The budget reductions are particularly alarming for students, as they include a P10 billion slash to the crucial computerization program, which was meant to provide technology tools such as laptops for teachers and smart televisions for classrooms.
The budget reduction is not just about technology but also includes a cut of P1.5 billion from the funds allocated for hiring new teachers, which is a concern given the overwhelming shortage of teachers in public schools.
The effects of this budget cut are felt more acutely in the public school sector, where resources are already scarce as many schools in rural and impoverished areas already struggle with basic facilities, books, and materials.
This shortfall in funding will exacerbate the learning inequalities that exist between private and public schools, as well as between urban and rural students.
Students in remote areas, already disadvantaged, will likely face even more barriers in accessing quality education.
Assistant Secretary for Operations Dexter A. Galban also
Teachers: It’s too soon to judge
When asked to rate Department of Education (DepEd) Secretary Juan Edgardo “Sonny” Angara’s performance, a majority of teachers have taken a neutral stance, citing that it is still too early to assess his leadership.
Recent survey revealed that most educators believe Angara has yet to make an impact, as he has continued the programs implemented by his predecessor without introducing ma or reforms of his own. The survey was conducted following Angara’s statement regarding the Comprehensive Sexuality Education (CSE) program, in which he acknowledged the objections raised against it but assured the public that DepEd has been working with experts to ensure the program remains “effective and culturally sensitive.”
While the statement drew mixed reactions from various sectors, teachers remained largely focused on broader issues within the education system.
Many teachers expressed their view that Angara’s tenure is still in its early stages, making it difficult to udge his effectiveness.
Some believe that any meaningful assessment should come once he has
rolled out his own policies and initiatives.
“So far, he has only continued the previous administration’s projects. We need to see his own programs before we can determine whether his leadership is effective,” Mirasol Pagaduan, Grade 10 teacher said.
Others pointed out the urgent issues within the education sector, such as teachers’ welfare, classroom shortages, and curriculum improvements, emphasizing the need for proactive leadership that directly addresses these concerns.
“While continuity is important, we hope to see concrete actions that respond to the current challenges in education,” another teacher noted As Angara continues his tenure, teachers are looking forward to seeing how he will address pressing educational concerns and whether he will introduce policies that will leave a lasting impact on the Philippine education system.
decried his sentiments, highlighting how investing in technology was one of the best ways to leapfrog massive gaps in classrooms and teachers stating that “Digital education reform is in progress. But, it needs support.”
The consequences of these budget cuts are far-reaching. They not only threaten to degrade the quality of education but also undermine the learning capacity of students across the nation.
As schools struggle with limited resources and overcrowded classrooms, the students’ opportunities to receive a highquality education diminish.
The long-term impact of these decisions will be felt for generations to come, and the responsibility now lies on the government to reassess its priorities and ensure that the education sector receives the support it so desperately needs.
Students’ watch
Abbie Sumaoang
Abbie Sumaoang
Abbie Sumaoang Joshua Dela Cruz Samantha Salonga Joshua Dela Cruz
Abbie Sumaoang
Safe E-SPace launched to promote cyber security
To promote a safe environment, Tarlac National High School (TNHS) launched its Safe E-SPace program during its Mental Health Summit 2024 from Nov. 5 to 7, 2024 in goals of providing a ‘safe space’ for promoting mental health, cyber security, and other school advocacy for the well-being and growth of learners.
The summit, entitled “BREAK the FIGHT!: Conflict Resolution and Bullying Prevention” was organized by Head Teacher VI of Edukasyon sa Pagpapakatao (ESP)
Department Dr. Jessie Policarpio, ESP Teachers from Grades 7 to
headed by Guidance Counselor
Dr. Emmanuel Ferrer.
“A summit provides a vital platform for raising awareness about mental health issues, fostering open discussions, and promoting understanding among
L. Atuan, Teacher III of the ESP Department stated.
Moreover, she also added that the summit empowers students by equipping them with essential skills for conflict resolution and coping mechanisms, thereby
and cultivates resilience and empathy, which are essential traits for navigating both personal and academic challenges in the future. Meanwhile, TNHSians have shared their thoughts on the Safe E-SPace, noting that it would be a great way for them to express their
feelings without feeling judged. With the creation of the project, it provides an alternative solution to physical safe spaces which are often limited to access.
The TNHS Safe E-SPace is open for students to visit and can be accessed on Facebook.
Stunting impacts studes learning experience
TNHSians shine in Reg’l Educ Week
Voters urged to back moralled candidates
Assistant Principal II of Tarlac National High School (TNHS)
Dr. Mark Anthony C. Pimentel urged voters to look for Godfearing, sincere, experienced, and committed candidates in serving the community as the upcoming elections closes in.
The Philippines has been facing malnutrition for countless years, with 13.2 percent of school-aged children in the country classified as stunted or wasted as shown in a 2019 nutritional assessment, which ultimately affects the students’ learning experience negatively.
An evaluation from Tarlac National High School’s (TNHS) available clinic records for School Year 2024-2025 showed the presence of malnutrition among Junior High School students.
Around nine students from grade seven, five in grade eight, 13 in grade nine, and 23 in grade 10 were classified as severely wasted.
“Students’ minds cannot function properly when they do not receive proper nutrition,” TNHS Nurse I Kervy Raffael A. Yturralde said when asked about the effects of malnutrition on students’ learning.
Tarlac National High School (TNHS) presented their artistic and entrepreneurial skills during the Regional Education Week Celebration at the Sen. Edgardo J. Angara Convention Center held on Dec. 18 to 20, 2024 in Baler, Aurora.
“It was fantastic and positively overwhelming,” Vivian Parazo, TNHS Entrepreneurship Teacher, described her experience as Education Secretary Juan Edgardo “Sonny” Angara graced their networking booth during the 2024 Regional Education Week: Y4Success Summit.
She added that it was a “once-in-a-lifetime” opportunity to bring and feature the school’s innovative products outside the province, which Secretary Angara commended as he visited their entrepreneurship stall.
Alongside different Schools Division Offices (SDOs), TNHS represented Tarlac Province with opening performances and distinct booths featuring the
Chinese-Mandarin program of the school’s Special Program in Foreign Language (SPFL), art installations crafted by students from the Special Program in the Arts (SPA), and entrepreneurship skills and outputs by the Senior High School (SHS) department.
It was fantastic and positively overwhelming,”
Vivian Parazo Entrep Teacher on her Reg’l Educ Week experience
Among the members of the SPA Dance Troupe is Juliana Boongaling, who expressed
her gratitude as one of the performers during the event’s opening program, stating that it was an unforgettable experience showcasing their talents to their fellow learners in the region.
“My experience during the Regional Education Week 2024 in Baler, Aurora was truly unforgettable. I’m thankful because I had the chance to
SPA show displays fusion of traditional, modern culture
Through a diverse array of performances, students from Tarlac National High School’s (TNHS) Special Program in the Arts (SPA) and Arts and Design Track conducted a musical show at the campus’ grounds, on Jan. 22-24, 2025, portraying the clash of Philippines’ traditional and modern culture.
Following the theme, “Luminara: Ani ng Sining, Bayang Malikhain,” the musical aims to exhibit the importance of the current and ancestral way of living, through multiple artistic talents performed by the SPA students.
“The show is about the old and new occurences in the Philippines. It features a wide variety of skills, such as singing, dancing, poetry, and theater,” Advy Lumabas, SPA dance student and performer of the show, emphasized.
Moreover, Lumabas said that they gained knowledge during their journey of preparing the show and learned more dances with new people.
According to Kabataang Artista Likha’t Ambag ay Sining At Galing (KALASAG)
President Bernadette Miranda, Luminara expresses the harmony of modern and traditional Philippine culture.
“It is not necessary to follow all the
modernized culture we have right now. We should still improve what we already have and what we have started, and our basis shoud not only be by the new traditions,” she expressed. Miranda, also a performer, stated that it took them one month to prepare for the show, but further added that it was still exciting and fun, despite the tough and tiring practices.
Meanwhile, Kerby Garcia, viewer of the SPA show shared his insights, “The play depicts a story where the modern and traditional worlds collide. As such, conflict arises between two opposing ideas, the musical advocated for the coexistence of both worlds, that we can adapt to modernity without the expense of our culture and traditions,”
In addition, Garcia highlighted that the show’s songs, choirs and dances were flourishing packed with message.
perform as one of the dancers, which made the experience even more special. It was exciting to be part of such a vibrant celebration, showcasing our talents alongside everyone’s enthusiasm for education,”
Boongaling, who graced the program with an opening salvo, said in an interview.
Meanwhile, Alexa Atiera, group leader of the SHS entrepreneurship booth, said that it was a fun yet challenging experience, as they faced challenges in their preparation. Furthermore, this year’s Regional Education Week also featured a sports festival, an outreach program, and a site tour of Aurora Province.
“Integrity is vital; we need leaders who are honest and transparent in their decisionmaking processes. Experience in public service equips candidates with the skills necessary to address complex societal issues effectively. Candidates should also have a clear and actionable vision for the future, demonstrating empathy and accountability towards the needs of all citizens, particularly the underprivileged,“ Pimentel emphasized. He also advised new voters to be vigilant in choosing candidates, encouraging them to be wise and observant and do research about their backgrounds and platforms.
“It’s essential to take the lead in discussions with peers to gain diverse perspectives and insights. By prioritizing your values and staying informed about current issues, you’ll be better equipped to make informed decisions that will shape the future of our country. Your voice matters, so use it wisely,” Pimentel added.
Qualified educators left behind amid principal shortage
Despite the ongoing shortage of school principals in the country, many qualified educators remain in limbo, unable to secure official appointments due to budget constraints.
According to the Second Congressional Commission on Education (EDCOM II), nearly half of the Department of Education (DepEd) schools—24,916 out of 45,199— are operating without principals, relying instead on head teachers and teachers-incharge (TICs).
While DepEd has acknowledged the issue and vowed to address it, budget limitations have prevented many qualified assistant principals from receiving their official items.
Assistant Principal II, SHS Department, Hazel Vi D. Corpuz of Tarlac National High School (TNHS) shared her experience of passing the National Qualifying Examination for School Heads (NQESH) but still not being appointed as a principal.
“I started as an assistant principal in January 2021. Before taking the NQESH exam, you need at least three years of administrative experience. I first applied in 2022 but was disqualified due to a lack of experience. Last year, I took the exam again and passed,” she said.
The shortage of principals affects the schools’ management, as many schools are led by TICs who may lack the necessary training and experience needed for administrative leadership.
“We have undergone training to become
principals, but many schools are handled by teachers-in-charge. While they do their best, administrative work requires broader knowledge and experience,” she explained.
Despite the demand for school heads, the lack of funding has left many qualified candidates undesignated.
“It’s not just about the position; it also depends on the budget allocated by the government. Even though many of us are qualified, the budget is not enough, so our items are not granted,” Corpuz added.
To address the issue, DepEd is implementing the Expanded Career Progression System under Executive Order 75, which aims to streamline career pathways in education.
“DepEd is now aligning the system to eliminate certain positions like head teacher and assistant principal. This will create a clearer career track—either you stay in the teaching career line or move toward the school administrator career line,” the assistant principal explained. With thousands of schools still lacking principals, education stakeholders are urging DepEd to accelerate the reclassification process and provide necessary budget allocations to ensure that qualified school heads are appointed to their rightful positions.
Moreover, he further explained that almost everyday, there are students who would have headaches and stomach aches, which causes them to miss class.
However, Nurse Yturralde stated that since SY. 2023-2024, the numbers of wasted, severely wasted, and underweight students have lessened with the help of feeding programs led by the grade 10 students that started August last year.
“The malnourished students have shown progress through regular participation in a monthly feeding program and access to free meals at the canteen, ensuring continuous nutritional support and gradual improvements in their well-being.”
Mirana Mangrobang, 10-Cronkite, one of the students in charge of the feeding programs, shared.
Beneficiary of the program, Jade Martinez expressed that the feeding program helps them as other students only receive money allocated for their school fare.
Night classes empower students
n the darkest of the night, the usually empty rooms are filled with minds yearning for wisdom’s light.
Although overwhelmed by resposibilities during the day, students have their own missions to accomplish through the help of Tarlac National High School’s (TNHS) night classes.
With the aim of supporting students who were unable to attend traditional daytime classes due to personal responsibilities, TNHS recognizes a full year of their Night Class Program after its first implementation in S.Y. 2023-2024. The program was initiated by TNHS Principal Dr. Yolanda M. Gonzales for her commitment in delivering quality education to all students as well as her strong desire to help learners finish school, especially the least, last, and the lost.
“Hangga’t may mga batang kailangan ng night class, mags-stay ‘yan. Hangga’t may mga batang kailangan magtrabaho para sa pamilya nila, nariyan ‘yan. Hangga’t may mga batang nalilihis ng landas, nariyan ‘yan,” TNHS Assistant Principal II of Senior High School Department Dr. Mark Anthony
C. Pimentel said, ensuring continuous support and assistance for those who might have been excluded from formal learning opportunities.
The program, which covers a range of subjects including Mathematics, Science, English, practical skill-building courses, and vocational training, is committed to help students acquire essential knowledge and skills for their academic and professional growth.
“As a working student, it’s very beneficial on my part because I can manage my time. During daytime, I can work to earn allowance and support my family,” Jerome Sanchez, a grade 12 HUMSS student who graduated from the old curriculum, shared. He also added that the night classes allowed him to go back to school and continue his dream.
“Just because we have limited time for studying doesn’t necessarily mean our teachers neglect us,” Renz Perez, night class student shared. Currently, the program has 108-150 enrollees with 17 teachers mentoring them throughout the 3-hour duration of class, starting from 5 p.m to 8 p.m. With its continued growth, the TNHS Night Classes Program remains dedicated to helping students with personal duties advance their education.
Khan Academy expands
in
TNHS to improve learning outcomes
With the purpose of enhancing the educational outcomes among students, the Department of Education (DepEd) is working closely with Khan Academy Philippines to incorporate its platform into schools across the country.
As part of this effort, Tarlac National High School (TNHS) has started to integrate Khan Academy’s materials into its curriculum, particularly in key subjects like Mathematics, Science, and English. This initiative supports DepEd’s goal of enhancing educational outcomes through innovative tools.
To facilitate this integration, TNHS teachers have undergone extensive training on effectively utilizing the Khan Academy platform.
This training provides educators with the skills needed to incorporate digital resources into their teaching, fostering a more engaging and interactive learning environment for students.
The Schools Division of Tarlac Province has sent out a memorandum instructing English, Science, and Math teachers to set up accounts on Khan Academy, highlighting the program’s
Political Patronage
Must Know:
greatly due to the administration’s philanthropic ecstasy and efforts such as the Clean City initiative, improved healthcare infrastructure and road works, that made her gain immense public trust. However, as both dynasties faced the rear point of their terms, they blatantly displayed their desperate hold on power as both of the families run for all the positions they could and seemed to wrest the power of Filipino gratitude and ephemeral philanthropic efforts to seize
Source: Rappler 2022
The Nationalist People’s Coalition (NPC), the party list of the Yaps came to seek a seat for each one of the family members with the politically on hiatus, Victor Yap eyeing for a seat in the Congress, and Christian Yap, now running for Governor; replacing his mother, Susan Yap now running for City Mayor.
downright nuisance just like the previous election in which the two most prominent dynasties in the nation—Marcoses and Dutertes—have displayed through their budgeted tarpaulin campaign greetings, online gimmicks, and subtle integration of themselves via initiative from their current duties.
This dynastic system finds way to secure their patronizer through their grandiose entertainment cascades, food and grocery giveaways which is enough to tower some of the rising wellintentioned alternative politicians that challenge these
On the other side, Cristy Angeles is running for Second District Congresswoman from the Partido Federal ng Pilipinas (PFP), while her husband, Vic Angeles and their daughter, Kate Angeles are aiming for Mayoral and Vice post.
the very backbone of national politics.
But seeing the state of the lives of the Tarlaqueños amidst their holistic predicament, there is no space for change as these politicians suffice their voters with ephemeral livelihood support and continuously devour the ingrained
Can Everyone Participate?
In the 1987 Philippine Constitution, Article II, Section 26: “The State shall guarantee equal access to opportunities for public service, and prohibit political dynasties as may be defined by law.” This clearly states that Political Dynasties are barred in the political realm.
In the Philippines,
Keeping Lines Drawn
by Chainie Magat
Faith should not cloud justice as religion should not be an excuse to ignore the needs of those at the seams.
Like oil and water, it is by nature that the church and the state should not, in any way, coagulate.
In response to the recent theatrics performed by the Philippine executive government, the religious group Iglesia Ni Cristo, made a rather shocking decision to conduct a rally—a “rally for peace”, so they state. It is bewildering to witness one of the biggest religious sects in the country seemingly undermine the lines drawn between religion and politics, when they, themselves, preach against the conduction of rallies and political acts.
With unity nowhere in sight, Vice President Sara Duterte has been facing calls for impeachment for her alleged misuse of confidential funds and most especially, her rampant and publicized verbal threats to the President himself, Ferdinand Marcos Jr.
On the contrary, despite his combative tone when he responded to the threats made by Duterte, Marcos
discouraged the call to impeach the VP because, apparently, it was not beneficial to the Filipino people and only goes to tie down the Senate and the House, distracting them from many pressing issues the country is currently facing. This statement gained the support of the Iglesia Ni Cristo church as they demonstrated full agreement with the President’s stance. What baffles the public most about the INC’s response to the issue is how opposite this action was to their doctrines. Taught to never participate in rallies and vein of alike, it is almost hypocritical how now, all church members are urged to participate in this grand rally.
Guarded by the reasoning that the rally is done purely to invoke peace and show support for the calling off of the VP’s impeachment, the
Debating
by Aya Duay
fact that this is performed to back up the President’s statements already a political action, is it not?
Social studies sub ects emphasize the separation between the church and the state, which is why this action generated confusion amongst the student body as well. Clearly swaying away from what is lawfully correct, maybe it’s also time for the INC to actually see the government as it is— broken beyond repair. In the first place, is this rally really for peace or for keeping connections?
For the students, bias should never stem from a place of belief, which is why it is crucial to stay educated and firm on where the lines should be drawn.
Faith should not cloud justice as religion should not be an excuse to ignore the needs of those at the seams.
Aiding Circus Candidates
Façade
I find it presumptuous that the Commission on Election (COMELEC) called for Voter Education on scan machines when in the first place, nuance candidates in the public are allowed to run wild with the opportunity to gain power.
In November 2024, the COMELEC voiced their plan to implement Voter Education starting December to prepare voters for the upcoming 2025 elections in May. The initiative was said to focus on the use of Automated Counting Machines (ACMs)—used to count votes from the ballots.
Labelling the initiative focused on such as ‘grassroots level’ strikes me as borderline arrogance.
Personally, the Filipinos’ physical manifestation of political immaturity reflects the failed system of our very foundational education— the lack of proper analytical judgement towards the candidates at hand.
This initiative ultimately points the finger back to the authorities’ failure to rise to the challenge of these inadequacies permitting and giving the monstrous “elite” to run havoc on good governance, stunting the
change and growth that the Filipinos woe for.
Perhaps, as I joined the many in pointing it out, their target audience is not solely the population that they need to “educate” but also the nuances of the public and the so-called first class dynasty residing in the highest positions in the Philippine government.
Another point is the little to no depth of candidacy qualification and intervention of COMELEC which was in plain sight as the sex offender bearing multiple criminal charges in the US, self-proclaimed son of God, Pastor Apollo Quiboloy was unleashed to pursue the Senate in the 2025 polls.
In addition, the penetration of Chinese pests in the Philippine governance back in June 2024, the issue of the former Bamban Mayor Alice Guo, brought a calamity of exploitation through her
lucrative involvement in Philippine Offshore Gaming Operations (POGOs) and who can forget her missing official documents that took several senate hearings just to unveil her suspicious identity.
No matter how many sessions of voter education plays in the political realm, if the COMELEC refuses to discard candidates of such and keeps on presenting them as qualified personalities, Filipinos will just continuously uplift them with the sway of empty lip service and ephemeral ease from poverty.
As students who are on the frontline of nextgeneration voters, the seeds of political integrity
Source: Rappler, Data after the 2019 midyear election.
Godspeed
Candidacy Checklist
What QUALITIES do TNHS organization presidents think an aspiring leader or candidate should possess before even thinking of grabbing a seat in the political realm?
“To be an aspiring public servant and run for office, only three key traits matter the most: integrity, leadership, and a clear vision. Working with integrity is a commitment to helping others by maintaining honesty and being accountable for every choice made.”
Wresting Waters
we, the students, often hailed as the hope of the nation, must recognize our capacity to influence public discourse and advocate for meaningful change.
The recent resupply mission in the Kalayaan Island group included Noche Buena packages with China backdooring the Philippines’ legal claim of the West Philippine Sea.This is a worrying development that calls for nothing but a change of pace in the nation’s safeguarding Filipino territory tactics.
China recently submitted their legal version to the United Nations (UN) showing Bajo de Masinloc as part of their territory, confirmed by the Chinese Embassy in Manila last December 13. The Philippine government responded with strong diplomatic protests, denouncing China’s disregard for the “rule-based international order.”
Yet, despite these objections, China’s provocations continue— harassment of Filipino vessels, and territorial encroachments, for over two decades with the recent incident of blasting water cannons in Philippine vessels in April last year and now, this legal submission to the UN.
This is high time when we cannot afford to stay merely reactive, rather, proactive. A united front, combining government
“An aspiring public servant should possess not only the ground COMELEC qualifications but also the right character and experience to lead effectively. It’s important that they have a solid educational background as it reflects a commitment to understanding the complexities of governance and public policy.”
REMNANTS OF EDSA
by
Awareness is the only way to refrain disconnecting the future generations from learning what should never be repeated.
The People Power Revolution or EDSA Revolution seems to be blatantly overlooked, particularly among younger generations which President Ferdinand ‘Bongbong’ Marcos Jr. fueled by removing its commemoration in the nation’s public holiday; a bold move to erase the very protest that ousted their family from the power seat.
The EDSA Revolution marks a peaceful yet pivotal movement that triumphed democracy of the Philippines over a dictatorship. On February 22 to 25, 1986, millions of Filipinos gathered at Epifanio de los Santos Avenue to protest against President Ferdinand Marcos Sr.—a campaign of civil resistance to corruption and fraud election. It served, not only to free the people from authoritarian rule, but also acts as symbol for the community to cast out the public atrocities permanently.
As memories of the Marcos regime fade away, the risk of downplaying the significance lingers among younger generations. A study conducted by University of the Philippines showed that students have limited knowledge about causes, events and consequences of the EDSA Revolution. Some may only have superficial understanding, which often gleaned from textbooks or the given in depth context taught in class.
“Hindi kasi natuturo ng maayos, ever since binaba ang Philippine history sa
elementary nahirapan na yung mga teachers lalo na yung hindi nag graduate ng Social Sciences or Social Studies” Assistant Principal II Mark Anthony Pimentel of Tarlac National High School (TNHS) emphasized. This historical amnesia and blatant historical revisions attempt of the Marcoses had led to diminishing the understanding of how important safeguarding democratic institutions and remaining vigilant against authoritarian tendencies. Until today, the Marcos clan had not shown any guilt, remorse or any amendments on how they once plummeted the Philippines to an endless pit of poverty and corruption. Amidst this crisis, it is important to acknowledge the past and understand how the Filipino people reclaimed the democracy that was once stolen from them. Recognition and awareness are the ways to refrain disconnecting the future generations from learning and properly comprehending what should never be repeated in history.
AN EXPLAINER ON SEX EDUCATION
WHAT IS THE BIG DEAL WITH SENATE BILL NO. 1979?
This act is known as “Prevention of Adolescent Pregnancy Act of 2023” which surfaced after the Department of Health (DOH) reported the recurring rise of teenage pregnancy. It mandates the national framework for comprehensive sexuality education (CSE).
WHAT IS CSE? The process of acquiring a complete, medically-accurate, relevant, age and development-appropriate, and culturally-sensitive information and skills on all matters relating to the reproductive system, its functions and processes, human sexuality and forming attitudes and beliefs about sex, sexual identity, interpersonal relationships, affection, intimacy, and gender roles.
The CSE will mandatorily manifest through...
efforts with citizen advocacy is essential as this is not just about securing a piece of land or water, but about upholding our sovereignty and ensuring the dignity of future generations.
Diplomatic statements, while necessary, cannot be the sole response. What use are words if the territory they aim to defend is being legally claimed away?
This is where the collective voice of Filipinos, especially students, can play a pivotal role. We, the students, often hailed as the hope of the nation, must recognize our capacity to influence public discourse and advocate for meaningful change.
By standing together with our nation, not just as students, but as Filipinos, can we show our commitment towards upholding the sanctity of our territories.
School Curriculum Access to reproductive health services Programs for pregnant teens and young parents
Debunking interpreted intentions of the bill
ARE THE ‘WOKE ABSURDITIES’ MENTIONED BY PRESIDENT MARCOS TRUE?
NO. The bill is very specific about the age and included education that will be taught if passed.
First, 4-year-olds are NOT INCLUDED, the range of ages are 10-19 year olds.
Second, the education includes human sexuality, informed consent, adolescent reproductive health, effective contraceptive use, disease prevention, sexually transmitted infections (STIs), gender sensitivity, gender equality and equity, gender-based violence, sexual abuse and exploitation, peer pressure, women’s and children’s rights, digital citizenship and issues like pornography. Safe sex practices are not included unless they are already a PARENT.
Third, Adolescents 16-18 years of age will have access to sexual and reproductive health information and services. Youth below 15 years old shall require consent from their parents or legal guardians. In their absence, consent may be obtained from a licensed social worker or a doctor, a DOH-accredited medical professional, a Local Social Welfare Development Officer.
• Namron
Math Builders Club
“To run for public office, you need to have emotional intelligence because, by uniting, we can build stronger relationships through empathy and understanding. Second is communication. Effective communication enables conflict resolution and mediation.”
•
and
“An aspiring public servant should have a strong desire to serve the community and improve people’s lives. They must be honest, responsible, and willing to listen to the needs of others.”
Cocoon of propaganda
by Rohan Cunanan
Safe
Space
City of Faux Development
by Francine Lagasca
Sustainable, smart, and resilient—words aiming to describe the New Clark City (NCC), a P607-Billion project aiming to become the Philippine’s first and true “climate change resilient city.” Standing at the biggest Aeta ancestral land in the province of Tarlac, the rich and picturesque inidigenous landscapes of Capas are now leved into a sullen metropolis.
This is yet another case of developmental aggression, a term used to describe developmental projects that violate the lives and rights of ethnic groups in the Philippines.
Usually, these projects are done without the consent or awareness of the indigenous groups, which was also the case with the NCC when advocates and tribes people were not aware when bulldozers and heavy machinery suddenly infiltrated their lands.
The Bases Conversion and Development Authority (BCDA) began the construction of the NCC in January 2018, spanning over 9, 450 hectares of land in the hills of Capas, Tarlac. However, the creation of this green city garnered devastating risks as well; with its construction threatening the displacement of at least 65, 000 people, a lump number of those from the Aeta communities residing in the area.
Since time immemorial, Aeta minorities have populated a huge area in Capas, utilizing their resources as a cradle for comfort and livelihood, evident in their crops, rivers, and livestock. They have tilled the land for generations, and now, in an attempt to urbanize, hectares upon hectares of their sacred lands have turned into roads, hotels, sports gymnasiums, and more.
Perhaps students have become fascinated with the romanticization of mafias and other syndicated groups portrayed in the media.
There is nothing more disturbing than a siege of immature violence thriving, especially among TNHSians who strive to be
wannabes, sparking a deliberation of when did these thinking and barbaric actions protrude in a space where such is often disdained upon.
Perhaps, students have become fascinated with the romanticization of mafias and other syndicated groups portrayed in the media.
Regardless, it is apparent that they have taken quite a liking to creating and joining rabid organizations. Gangs, the epitome of brutality, strive more than ever in Tarlac National High School (TNHS) as multiple videos of gang-involved students have circulated the media sphere, gaining the school administration’s attention.
Upon investigation, it was revealed by the TNHS Guidance Coordinator III, Dr. Emmanuel Ferrer, that the most gang-involved youth participated in delinquent activities in search of belongingness. In their eyes, the missing part of their self-identity can only be filled by engaging in group violence.
Moreover, the investigation did not just uncover the established gangs within the school but also outside the premises founded by eastern school youths. With this growing number of gang membership inside and outside the school setting, it high time before it starts to pose a threat to the school security and the learning
environment, making student welfare a major concern as it is also a place where inappropriate acts such as underage drinking, smoking, and illegal substance use are normalized.
As a result, the school administration stepped up to the emerging gang-involved students through a 4-year initiative headed by the guidance office called Project Continuous Guidance and Counseling Program and Services in order to Anticipate and save Learners at Risk of dropping out Emotional Concerns Revitalizing them to Cope Up and Energized, rejuvenate and calmy stable in crisis situation (CARE). This aims to help students by providing solutions to problems surrounding gang involvement.
It is essential for schools to be attentive and take initiative beyond the education of their students as some social media facets expose them to an alarming level of violence unsuitable for their age.
While TNHS’ Project CARE is worthy of praise, legal enforcement should also be involved when needed, to prevent gang wars and involvement from proliferating.
A true sustainable city can provide for its settlers equally, even those in the minority. Especially young Aetas who wish to study and pursue education, the loss of their lands forsakes their future.
Development should cater to all. If this project forsakes our ancestral roots, it is nothing but a futile attempt to change tactics.
18,000
Indigenous people specifically, Aetas were displaced from their home village due to the NCC project.
Exodus Through Neglect
Heads and Tails
by Ysthanamhire Tolentino
The MATATAG curriculum, touted as a solution to the Philippines’ education and employment crisis is a symbol of failure, producing skilled graduates for the local job market with no opportunities to offer, forcing them to seek opportunities abroad in a desperate bid for survival.
The MATATAG curriculum was launched through the proposition of the DepEd Order (DO) No. 010 2024, with the promise of transforming education into a tool for progress, equipping Filipino students with job-ready skills to bolster the economy. Numbers of K-12 graduates were offered either the bare minimum or are unqualified in the labor force.
Take Maria Angela Santos, a 17-year-old graduate on the Technical-Vocational-Livelihood (TVL) track for example. Certified in caregiving, she is a personification of MATATAG’s success. But instead, she plans to leave for Canada, where caregivers earn an average of Php 138,334 a month, compared to the Php 21,948-Php 29,141 she could expect in the Philippines.
Meanwhile, the nation glorifies migration, labeling overseas workers as “modern-day heroes” while sidestepping the reasons behind their departure. The MATATAG curriculum is not a solution to unemployment but a system that prepares students for foreign economics.
Migration is not a badge of honor-it is a glaring indictment of a nation that has failed its youth. The government must confront this exodus head-on by prioritizing wage reform, stronger labor getections, and genuine career opportunities, ensuring that education programs like MATATAG guarantee jobs that offer dignity and a future worth staying for, or else the Phillippines will remain trapped in a cycle of investing in its youth only to watch them leave.
“I want to stay and help build my country,” she says, “but how can I, when staying means barely surviving?” Maria’s story reflects the reality of thousands of students that sees migration not as ambition but as necessity.
Darlyn Gonzales Future Leaders Association for the Advancement of Science, Technology, Engineering and Reseach (FLAASTER)
Aaliyah Reyes Barkada Kontra Bisyo (BKB)
Trisha Miranda Stewards of Enhancement
Innovation for Science, Technology, Engineering, and Mathematics Association (SEISTEMA)
Domingo
by Mark Anthony C. Pimentel, Assistant Principal II of TNHS
After the Fact
Rouge Romanticism
INDEPENDENT CARTOON
Albino Paraiso III Turning Point
by Aingel Sablay Beyond Territory
GUEST COLUMNIST
by Rohan Cunanan
by Rohan Cunanan
History's Survivors and Today's Warriors
It is time to bring their voices back.
In a land that thrives with the rich fortunes of its heritage, one stands firm with fiery eyes, glaring sharply like a lion who reigns in the wilderness. Within a faint sight, there once prevailed a voice - a stern rhythm of the blowing horn that calls out the swerving soul, haunting their longing spirits since time immemorial.
This is the echoes of the Sambali people who once became the valorous warriors of tradition, threading beliefs and identity together as they conquer the cruelness of the society have exerted towards its land and its people with the enchanting “agimat” that
their language emits.
Reminiscing old pages of begotten legacies, the history written today have always traced footsteps our Indigenous people once left. 1602 was an epoch of time where territory and language seemed to have planted the first roots of survival and rivalry amongst the indigenous people residing between the boundaries of Capas, Tarlac and Zambales.
According to Olongapo and Subic Bay Memories writer Barista Aron, it was the time where Tagalogs and Sambali people have matched each other with the game of patintero as they clashed against who stepped foot first,
leaving out no room for the Sambalis to inhabit around the area. The unfortunate odds a coin played unto their fate had caused our modern day indigenous people to now reside into the unknown, wherein secured land is uncertain while the horizons of the mountains have followed the tragic disappearance of many tribes, like what the dilemma of Mount Pinatubo imposed against them in 1991, causing them to be displaced in places like Santa Juliana in Capas, Tarlac where more than 200 native families populate the area. But they continue to march
forward. This concept of a prowess spirit had cultivated a true warrior—the worshipped savior of the pre-colonial times who carved the beginning of revolution, unperturbedly cutting through the resilient skins of the innate heroism they had within the tints of their blood. But like a quiet fading of a song, history has slowly left them with distance and time—a warrior who had been let down by the betrayal of fate and a hostage of lost equality. The new decade may have swept multitude of their tribe in a distant corner, but the Sambal language prevails
like a silent prayer that was uttered to be granted in keeping them entangled with the roots of their own. MAN ALMIGHTY TULAWEN – mighty, stout, potent. A man who’s bestowed with the tranquility of great power and the tallness of virtue. Within the stillness of one’s soul, there lies an unawake spirit, a tulawen waiting to be provoked by its own cue; encapsulating the kind of savagery for they were once known to be the anitos (helper) of Malayari, their highest and most powerful deity whom they greatly honor with full glory and delight that further embodies
the word “SAMBA” which refers ‘to worship’ as its root word. Even after being displaced and faced with the calamity of poverty in the Philippines, their reverence towards their belief is the only constant thing that preserves the fertility of their language – somewhat a treasure nourished for their tribe had always uttered it like a devout bishop, the way Malayari must’ve spoken greatness unto them. Ronald Tiglao Gonzales, a native tour guide from Santa Juliana, Capas who travels down the corners of Aquino Bridge in Tarlac City to sell farm-picked commodities
stated when asked how would he describe his tribe with a word from their language, “Ang isang tulawen, matapang. Matapang sa paraan na kaya niyang tumayo nang may paninindigan sa lenggwaheng ginagamit niya sa kabila ng kahirapan.”
With eyes full of glee, his family’s little barong-barong firmly stood there as they loudly rejoiced the beauty their language captures by exchanging a few words with some of the youths whose minds are filled with the curiosity they encounter along the way. “Minsan kapag may mga dumadaang kabataan dito, tinuturuan namin sila ng wikang Sambal,
tanda ng aming pasasalamat sa tulong na ibinibigay nila sa tribo namin sa Capas,” he said proudly. A second of doubt could not be painted with the excitement in his face. The thought of sacrificing a little time for his passion in educating and preserving their language for one’s genuine interest with their long-gone folks weighs down all the hurdles they have faced before their time. His small tribe would hurriedly gather into the corners of their wooden home, tightly gripping into a piece of pen, and joyously writes an impactful phrase that would instantly make one fancy the
hypnotizing beauty of their ancient words. No form of expressions can deeply articulate how a simple language can be so advanced – the way a simple ‘Hinoy ngalan mo?’ (what’s your name?) can swiftly turn into Komostakayna, ayrekaobat? (kumusta ka na, anak?) if one would only indulge himself with the encapsulating beauty of Sambal language that reflects not only their identity, but with how their mouths speaks about the world they perceive; that even though the humanity has painted them with the ugly hues of the society, their unfading smiles and joys follow the
traces of the their curved lips that spoke nothing but their welcoming vows, putting the world to shame for holding them hostages of biases and prejudices, proving once again that they are indeed a warrior of the modern day tragedies.
“Mabigat man ang pasan ng mundo sa amin, pero darating din ang araw na maisasalba muli namin ang watak naming tribo gamit ang aming salita,” Kuya Ronald shared with resilience painted in his face.
Fueled by hope, he proudly chanted his silent prayers unto the thin air surrounding where they reside and said, “Naniniwala ako na kaya may araw, buwan, at taon dahil laging may pagkakataon”. ECHOES OF ENTANGLED ROOTS As a way of bridging the gaps between modernity and tradition, the Philippines aims to bind its people altogether, may it be indigenous or not, for the voices of today’s history shall always prevail. The Integrated History Act of 2016 requires the inclusion of the history, culture, and identity of Indigenous People (along with Filipino-Muslims) in the study of Philippine history in both basic and higher education. The alarming actions against our tribes significantly say a lot on how we perceive them not as a survivor of the past but as a predator of villainy brings us back to the discrimination they once had with the Tagalogs in 1601. May their his-stories awaken our sleeping souls and help them to further cultivate the identity they once had for the legacies we have now is the sole roots of the seed they once planted in our lands. It is our turn to help them continue thriving as the past’s living warrior and today’s survivors. The echoes of yesterday shall meet the voices of tomorrow. It is time to bring their stories back.
Sophia Cano
Voiceover by Bethany Ganibo
audio recording of the story
9 Lianne Borgonia
Burdened
Nights of DREAMS Days of LULLABIES but Indomitable
It is difficult to run barefoot when the world’s uneven weight is tied around your ankle.
The perennial stigma of blame perpetually casts a long shadow upon women, disproportionately shouldering the weight of culpability across various realms in the Philippines. This entrenched societal bias taints one’s identity and pervades everyday life, fostering a culture where women are inherently held accountable for misfortunes.
A seminal study conducted by Leah Christianson and Tom Handcock at RRA’s Center for Leadership reveals a pronounced disparity: men are 2.5 times more likely to ascend to senior roles than women. Yet, women are more culpably held convicted when the amalgamation of righteousness turns south.
Women are expected to embody unattainable perfection. Emotional expression is deemed frailty, while men express themselves freely. This marginalization excludes women from opportunities, erodes self-esteem, and reinforces negative stereotypes, underscoring the urgent need for systemic change.
ONE-SIDED COIN
“Leader ka, ikaw ang may kasalanan ng lahat. Hindi ba’t dapat naging mas strikto ka? O di kaya nakipag-usap ka sa mga kagrupo mo? Masyado kang malambot para maging leader,” alias “Amanda”, a 17-year-old student leader from Tarlac National High School, endured the harsh words coming from the mouth of her previous junior high school teacher.
A fleeting season of jubilant preparation unraveled into a poignant loss of self-worth. “I did my utmost to lead,” she reflected, her gaze betraying the anguish within, as the weight of collective responsibility was laid squarely upon her shoulders. MAKE A MAN OUT OF A WOMAN
The tendency to put women at fault isn’t limited to group work or leadership roles.
Women are often pressured to excel in academics while balancing household chores, maintaining a ladylike personality, and being a symbol of their family’s pride. They are being shaped into having a “good girl” syndrome where the malicious acts of men are excused and are forever defined as “boys will be boys.” If people contnue to tolerate such acts, girls of young age will continues to suffer. They are
being framed as the reason for the impure thoughts of males when in fact, they are just innocently wearing what they want. This inequality signifies one thing: they will always be inadequate to fulfill the increasing standards of society and will have to bear the constant scrutiny of their behaviors.
WORDS IGNORED, WOUNDS
UNHEALED
Amidst this pervasive inequality, a deep-seated anxiety lingers among them —anxiety that yearns for acknowledgement, yet continually goes unaddressed.
An 18-year-old student from Tarlac National High School recounted being catcalled.Instead of receiving support, she was blamed: “Siguro medyo maharot kang maglakad.”
The student’s voice trembled as she clutched her books, still shaken by the trauma of this casual, yet damaging encounter.
“I repeatedly tried to reach out to them, hoping for even the slightest acknowledgment. However, their responses remained dismissive and repetitive, leaving me frustrated. Their words cut deep, with phrases like “Baka maharot ka sa daan” (You’re probably provocative outside) or “Ayusin mo kasi pananamit mo” (Fix the way you dress), piercing my confidence like an itch I couldn’t scratch,” she added.
ROLLING THE DICE
The weight of societal expectations tied to women is a boulder that crushes potential. From school halls to economic corridors, women face impossible standards, expected to excel in every role while being blamed for any failure. They are judged more harshly, often without acknowledgement of the systemic barriers they endure.
Even if the world transforms in countless ways, the unfair treatment of women remains unchanged.
As long as society places women on the battlefield of injustice, the roots of inequality will continue to grow deeper. Until we challenge and shift the status quo, women will remain as the sacrificial lambs for every problem. No chains will be broken as long as progress remains frozen. Only when the game is defeated can we achieve a collective triumph for all, and race forward equally, unburdened, and together.
STUMBLE. STRIVE. SOAR.
Life doesn’t wait for the perfect moment to chase dreams; it demands more than we think we have.
In a world where expectations often feel too heavy to bear, some young students find themselves carrying more than most—being a mother at a young age. Where they stumble under the weight off expectations, and the crushing reality of balancing motherhood with the pursuit of education. But it’s in these moments of struggle that they find their true strength.
In the Philippines, the rising cases of early pregnancy force many teenage parents to abandon their education as balancing parenthood and regular schooling become overwhelming.
Every day, hundreds of young girls trade their childhood for the realities of motherhood—a punishment for an unchosen torment.
Teen pregnancies among aged 15 and under have surged by 35% in just three years, according to Save the Children Foundation.
Moreover, The American Journal of Humanities and Social Sciences Research shared that, 34% of teen parents remain
THE WEIGHT OF RESPONSIBILITY
Determined to pursue education, finding hope in evening classes and proving that dreams endure despite adversity.
In the hustle and bustle of daily life, few stories shine as brightly as that of Neesha Rhian P. Lazano, a Grade 12 HUMSS student from Tarlac National High School who carries the heavy demands of being a mother, and student on her shoulders. “Sa umaga, mommy ako. Sa gabi studyante ako,” Neesha said with exhaustion. Her days were a blur of roles, but her nights told a different story—a mother chasing a dream with her child in her arms.
As the clock struck five, her second shift began, juggling textbooks and lullabies in a classroom. Exhaustion pressed
heavily on her, and doubt often lingered.
During class, Neesha’s teachers often cradled her son so she could focus, but the quiet moments doesn’t always last. When her child’s cries broke through the lesson, Neesha had no choice but to step out, her heart heavy with embarrassment for the disruption. Yet, as she soothed her son in the hallway, she reminded herself why she was there—to build a future where she could give him a life filled with opportunities.
Each step back into the classroom was a silent promise: no tantrum, no shame, would withstand her determination to succeed.
STRENGTH IN EVERY WAY
“Hindi naman porket nanay ka na, bawal ka nang mag-aral. Kaya thankful ako kasi may night class, natutuloy ko pa rin ‘yung pagaaral ko,” Neesha expressed with strong hope.
As the sun sets, a new chapter begins for those who refuse to let their dreams fade.
Today, Tarlac National High School carries this torch by introducing night classes, proving that the pursuit of knowledge knows no limits.
Neesha’s determination burns brighter than ever, possessing an undefeated spirit within her that’s fueled by the love for her son and a passion for education. With every lecture she absorbs and every note she scribbles, she’s not just learning, she’s crafting a future.
Dreams can defy the impossible. As Neesha said, “Ipagpatuloy mo lang ang pangarap mo, kahit imposible, kahit malabo.”
Even in the stillness of night, there lies a greatness forged. Just as the night always gives way to dawn, so too will these efforts break through. One night swiftly turns into a moment of begging— but the hope of tomorrow will prevail.
Miguelle Aquino
Angel Ocampo
Community and agriculture
Beans
Growing. Fruiting. Brewing - a cup within her grasp filled her with brimming remnants of passion and completion.
In a life once shrouded in bitterness, the steam from a hot cup of coffee envelops Paulene Flores, a passionate brewer, in a warm, golden light. Her spirit is the embodiment of a potent blend of strength and resilience, reminiscent of freshly ground coffee beans.
of the
Unforeseen
As she steps onto the hallowed grounds of Tarlac National High School, the bitter trials of her past begin to reminisce with the sweetness of her triumphs, a flavorful blend that has refined her spirit – a student faced by the grueling taste of hardships, shines bright and strong.
SWEET BEGINNINGS
financially prepared ka, kasi sumabak ako nang wala pang firm foundation. Sana mas naging knowledgeable ako (noong nagsisimula ako),” Paulene reminisces, her voice tinged with the remnants that founded her memories.
The weight of heavy burdens flushed her, along with the passion that held her life in a warm tight embrace – her hands that used to stir poeple with passion had been withdrawn and the fondness of her smile that once hurried the people next to her, had turned bitter and black.
SWEETER SEQUELS
the sweet and the bitter tastes of life – passion surged into her hands and made a cup brimming with the rich flavors of coffee that turned her path into something more, warmer and brighter.
Though blocked by the difficulties of life, she had found her strength – through the pungent adversities brought by time, she had seen and felt the sweetness of passion, turning the once cold and littered moments to its original warmth and comfort. Any path can be traveled once more when passion finds its way to offer a helping hand.
FEATURE
“Isang araw, a complete random day, sumagi sa isip ko na magtayo ng coffee business. Coffee rin kasi yung naging bonding ng mga kaibigan ko, naging comfort ko through bad days,” she utters, her eyes aglow with the warmth of a newfound passion.
BITTER PLOTS
“ Dapat pala mentally and
Community and agriculture
‘Tugma’ – alignment, bridge. A bond that attaches back the crushed and grounded ruins of her life, a coffee shop that ignited back the extinguished flames of her passion, and rekindled the spark of her interest.
“For me it’s not work, it’s not a job – For me it’s passion that drives me to continue the business.” she states proudly.
Paulene had gone through
She is a shot of espresso, a coffee freshly poured to its cup, a heat rushing inside a cold breath; a warmth that turns cold once left with the burdens of uncertainty and extinguished passion.
Life may had been bitter, but Paulene continues to brew sweetly and gently.
Her life though faced with hardships is growing, fruiting, and brewing.
Renewal
In the hushed tranquility of dawn, a lone figure stirs with purpose, her heart beating in harmony with the awakening of landscape. Her presence ignites a ripple of transformation in the secluded corners of the province, weaving a subtle melody of innovation and tradition.
In the middle of the chaos, stress lingers with the bitter taste that comes from the bone weary cycle of studying without a wink of rest, yet time freezes with eyes oddly fixed to the colored blocks that distract the traveling sight, while the tense muscles created from the sheer stress and exhaustion crumble down alongside the laid blocks that broke down after the last tile is filled.
On September 23, 2022 ‘Block Blast’ was a new mobile game with over 200 million users worldwide, according to Sensor Tower Playstore. ‘Block Blast’ eventually swept the Philippines into a frenzy, garnering 5 thousand downloads capturing the attention of tons, especially the students.
Fill the line vertically or horizontally and manage to gain points continuously and race for the highest score. The simplicity of this game hooks the students in a mix of satisfaction and eagerness to top each other’s scores.
“Nagkakaroon ako ng libangan, lalo na kapag masyadong stress sa school. Ang saya lalo na kapag naririnig ko yung ‘Unbelievable!’ Ibig sabihin, perfect ang pagkakapatong ko ng mga blocks. Instant stress reliever,” shared Jonathan Tolentino, a Grade 12 HUMSS student.
For students overwhelmed by a mountain of schoolwork, this block game has become more than just a pastime—it’s a refreshing escape, a moment of rest, and a spark of light amidst the darkness academic burnout brings.
It’s not just for entertainment, but also a mental challenge for its users, promoting a safe platform for problem solving and strategic thinking as students offer their full attention into finding a way where to make the blocks fit and match on the 8x8 grid.
Sometimes, it’s the simplest distractions that bring the greatest comfort, where you can taste delight and enjoyment amid the chaos of deadlines and endless schoolwork.
These small blocks became an escape that offered a moment of calm—a brief yet powerful pause that helps students breathe, reset, and carry on.
Burrowed within this agricultural haven is a story of change– a story that roots the passion of an individual who dared to dream of something more.
In the fertile corner of the agricultural ring, poised to cultivate change and sow the seeds of transformation is the relentless force of innovation– Veronica Mangune, a proud alumna of Tarlac National High School. She has woven her life into the fabric of agricultural progress. Among her legacies is a mushroom cultivation initiative initiative designed to help farmers capacitate the yield of tropical mushrooms and broaden their perception in cultivating. Her visionary prowess breathe a new life into the earth and ignited a farming revolution.
As she wandered through the familiar grounds of her alma mater, she immersed herself in the tranquil yet profound wolrd of Science, Technology, and Engineering (STE). It was here that she unearthed a deep seated passion for research and found her way onto the thorny path of destined journey determined to conquer.
UPHELD SEEDLING
Growing up, she witnessed their relentless toil, dedication and resilience in the face of adversity. rise before dawn, labor through scorching summers and endure unpredictable harvests, became a sign for me to act,” Doubts became a roadblock , but was not enough to cease her passion, “It wasn’t easy. There were moments of doubt, especially when things didn’t unfold
as planned. Each challenge served as a reminder of the farmers’ unwavering spirit. Their stories, struggles and triumphs drove me to strive until now,” she added. Veronica’s motive began to spread across the fields of Tarlac, taking root in the hearts of farmers eager for change.
BLOOMING SPROUT
“The goal is to help farmers unlock deeper knowledge and skills while developing
finds true fulfillment in seeing her practices take root. “The journey feels endless. Every project, every farmer helped, feels like I am serving the land that raised me,”she uttered.
As the sun rises, Veronica’s quiet revolution flourishes. Her work is more than scientific progress; it’s a seed of change that takes root in the hearts of farmers.
As the fields bloom, they stand as living testaments to the hope Veronica has planted.
Ysthanamhire Tolentino
Khalix Amurao
Khalix Amurao
Khalix Amurao
Graphics by Janica Dunga and Shane Viray 9 Veronica Mangune
of Hand, Foot, and Mouth Disease (HFMD) as of February 4.
INVISIBLE THREATS: MICROPLASTICS FOUND IN ROAD DUST
Researchers from Mindanao State UniversityIligan Institute of Technology (MSU-IIT) recently highlighted the presence of microplastics in road dust, a discovery that points to a growing and invisible threat to human health.
Microplastics, tiny plastic particles less than 5 millimeters in size, have been found in various environments, from oceans to urban roads. However, it is the presence of these particles in human bodies that has raised alarming concerns.
Published in 2024 in the Philippine Journal of Science, the study found that urban environments, with their heavy traffic and pollution, serve as significant reservoirs for microplastics that are now being inhaled and ingested by residents. These tiny particles are not just environmental pollutants; they are entering the human body. Microplastics are capable of being inhaled through the air, ingested through contaminated food and water, or absorbed through the skin. Once inside the body, these particles can transport harmful substances, potentially causing serious health risks.
Research on the health impacts of microplastics is still in its early stages, but the findings are concerning. Dr. Hernando Bacosa of MSU-IIT highlighted that microplastics are associated with a range of health risks. They have been linked to cholesterol buildup in blood vessels, contributing to blockages that can affect circulation. Recent studies have also revealed the alarming accumulation of microplastics in human organs. A study published in Nature found significantly higher concentrations of microplastics in the brains of deceased individuals, particularly those diagnosed with dementia. This raises concerns about the long-term effects of plastic pollution on the nervous system, with potential links to cognitive decline and other neurological disorders.
The potential for microplastics to cause harm is compounded by their ability to carry toxic substances as these particles can absorb and transport pollutants, which can enter the bloodstream once inside the body.
As microplastics continue to permeate urban environments and the human body, experts emphasize the urgent need for more research to understand the full scope of these health threats.
Addressing the microplastic crisis requires more than just awareness; it demands immediate action from policymakers, the private sector, and the public. Despite existing waste management laws like the Ecological Solid Waste Management Act and the Extended Producer Responsibility (EPR) Act, the Philippines continues to struggle with the plastic pollution crisis.
As microplastics remain an invisible but pervasive threat, proactive measures are essential to safeguard public health and prevent further harm.
Tarlac logs rise in hfmd cases
TARLAC – The number of Hand, Foot, and Mouth Disease (HFMD) cases in Tarlac has seen a 39.2% increase, with 176 cases reported as of February 4, compared to just 69 cases in mid-January,according to the Tarlac Provincial Health Office (TPHO).
The TPHO has raised alarms over the sudden surge in infections, particularly in children, who are the most vulnerable to this viral disease.
HFMD is caused by viruses in the enterovirus family, such as Coxsackievirus A16 and Enterovirus 71, and typically results in fever, painful blisters, mouth sores, and a rash on the hands, feet, and sometimes the buttocks.
The majority of the cases have been reported in Tarlac City, which has logged 65 infections, followed by Concepcion with 45 and Bamban with 13.
Other towns in the province have reported fewer cases, but the overall increase in infections has caused significant concern.
Local schools, including Don Bosco Technical Institute (DBTI) in Tarlac, have been forced to shift to online classes to curb the spread of the virus.
The Tarlac Provincial Health Office has called for immediate action to prevent further outbreaks and protect the community, especially vulnerable groups like children and the elderly.
Health experts emphasize the importance of hygiene in preventing the spread of HFMD. The virus spreads through direct
contact with an infected person’s saliva, fluid from blisters, or stool, as well as through respiratory droplets when an infected person coughs or sneezes.
To reduce the risk of infection, local authorities have urged residents to practice frequent handwashing with soap and water, disinfect frequently touched surfaces, and cover their mouth and nose when coughing or sneezing.
Treatment typically focuses on relieving symptoms like fever and pain, and ensuring proper hydration, especially for children who may have difficulty swallowing due to mouth sores. Meanwhile, efforts are ongoing to develop vaccines against HFMD.
Parents are urged to seek medical attention if their child shows signs of severe symptoms or dehydration.
The recent surge in HFMD cases in Tarlac serves as a stark reminder of the importance of vigilance and prevention in controlling the spread of contagious diseases.
Health officials are continuing to monitor the situation and encourage the public to take necessary precautions to protect themselves and others from this rapidly spreading illness.
Low-glycemic rice to combat diabetes in PH
Scientists at the International Rise Research Institute (IRRI) are working on a low-glycemic and high-protein rice variety to fight diabetes that could give hope
Being a high-glycemic index food, white rice poses a serious dietary challenge in Asia, accounting forover 60 percent of diabetes cases.
Using IRRI’s gene bank, scientists screened 380 samples of rice over 10 years and identified a low-glycemic index, high-protein “diabetes-friendly” rice that matches the dietary needs of those most vulnerable to the disease.
Dr. Nese Sreenivasulu, the lead scientist at IRRI, described the innovation as “transformative,” stating that it could helpt not just diabetics, but entire populations.
The rice, despite still being in the lab, plans are underway to expand growth in India and the Philippines with a mission to fight hunger and poverty like the golden rice project.
People like Dr. Lindsey Smith Taillie argue that the diabetes crisis is not just about sugar. Sugary drinks and ultraprocessed foods like canned goods also need to be addressed for broad change.
For diabetics, the new rice provides a reassuring form of staple food that allows them to manage their
Artificial sweeteners may increase heart disease risk – study
A recent study published in Cell Press journal Cell Metabolism provides new insights into the potential vascular health risks associated with artificial sweeteners, particularly aspartame consumption.
The research, led by Prof. Yihai Cao and his colleagues at the Karolinska Institute, demonstrated that aspartame induces insulin spikes in mice, which in turn contributes to the development of atherosclerosis—a condition characterized by the accumulation of fatty plaques in the arteries. This process is associated with increased inflammation, which could elevate the risk of cardiovascular events.
Further investigation revealed that elevated insulin levels played a
Grasped Within Our Fingertips
the line between fiction and reality is thinner than we think—and sometimes, it fits right in the palm of your hand.
Every kid dreams of having superpowers, imagining themselves wielding a lightsaber like Luke Skywalker. Watching heroes in Star Wars battle, equipped with advanced technology like prosthetic hands that mimic life itself, sparks an undeniable sense of wonder. What once lived only in fiction is now a breathtaking reality. Today, an innovation has leapt off the silver screen and into our world, creating bionic hands that restore not just movement, but the magic of possibility—with precision, ease, and affordability.
These bionic hands are no longer the futuristic gadgets of sci-fi blockbusters; they are real-world marvels powered by groundbreaking technology thanks to the proponent, Monique Canlas a 15-year-old tenth grader from Tarlac National High School who recently won 1st place as the Best Project in the Regional Science and Technology Fair 2024 and a qualifier to the Nationals. Her dreams of becoming a doctor has driven her to build a much more efficient and cost-effective solution on prosthetics.
This features many possibilities that can be of great help to patients, whereas efficiency and affordability is just as revolutionary. Gone are the days when high-functioning prosthetics were a luxury available only to the fortunate few. The results of the study shows the effectiveness and efficiency of gripping empty plastics, counting from 1 to 5 as well as doing a peace sign, a rockstar sign and a like sign. It is also estimated with its total cost being short of Php
5,000 compared to commercialized prosthetics ranging from Php 8,000 to Php 5,800,000
The device also uses Arduino Uno R3 that acts as the main processor of the whole hand that is placed between the gloves. After wearing it, the person is free to do any type of minimal movements they desire. The proponent also featured remodeling the previous model to set a realistic and compact design using durable materials such as air dry clay to ensure a lightweight bionic hand prototype.
Imagine future iterations of these prosthetics equipped with sensory feedback, allowing users to feel the textures of objects they hold, or AI algorithms that learn and adapt to a user’s movements.
In a world where every child dreams of wielding power, bionic hands are more than just tools. They’re proof that the line between fiction and reality is thinner than we think—and sometimes, it fits right in the palm of your hand.
crucial role in the observed arterial plaque formation.
These trapped immune cells contribute to vascular inflammation, which is a known driver of atherosclerosis.
Notably, when the researchers blocked CX3CL1 receptors in the aspartame-fed mice, plaque accumulation was significantly reduced, underscoring the importance of CX3CL1 in the pathogenesis of vascular damage induced by aspartame. These findings carry important implications for human health, as artificial sweeteners like aspartame are prevalent in many processed foods, as well as beverages.
While aspartame has generally been considered safe for consumption, this study suggests that its long-term effects may include a heightened risk for chronic conditions associated with vascular inflammation.
Professor Cao and his team intend to further explore these mechanisms in human trials to validate the results and assess the broader implications for public health. Moreover, the identification of CX3CL1 as a potential therapeutic target offers new avenues for the treatment of inflammatory vascular conditions. As artificial sweeteners continue to be widely consumed, understanding their full biological impact is critical for ensuring long-term health outcomes.
to millions of people in Asia and Africa.
condition, a small gain, but a win nevertheless.
Although scalability and affordability remain challenges, this rice is a great symbol of resilience and hope for millions of residents to be healthier in Asia and Africa.
The economic impact for the Philippines could be significant, as diabetes-related healthcare costs are rising rapidly and opnes opportunities for local farmers to grow and sell the rice.
The Flu-oroboros
By the time you realize what’s happening, it’s everywhere, pulling more people under its control.
Miguel wakes up drenched in sweat, his body aching like he pulled an all-nighter and ran five laps after. His head throbs, his throat feels like sandpaper, and his phone buzzes with messages— something about a quiz, a group project, and why he missed practice. He groans, pulling the blanket over his head. He thought it was just a cold. Now, he knows better.
Every year, the flu tears through classrooms like wildfire. One person shows up coughing, and within days, half the class is sniffling, exhausted, and barely functioning. It’s easy to brush it off as just another seasonal nuisance, but the flu doesn’t just leave you miserable for a few days—it drains focus, lingers for weeks, and for some, leads to serious complications.
Unlike the common cold, the flu mutates constantly. Scientists call this antigenic drift— tiny genetic tweaks that make last year’s immunity useless. Then there’s antigenic shift, a bigger mutation, that once triggered the global outbreak infamously known as the 2009 H1N1 pandemic. That’s why flu vaccines need updating every year. “We constantly adjust the formula based on the strains we expect to spread the most,” explains Dr. Anika Ramos of the Philippine Institute for Tropical Medicine. “It’s not perfect, but it can mean the difference between a rough few days and something far worse.” Yet, every year, people shrug it off—until they’re the ones flat on their backs, fever burning, chills rattling, every muscle aching like they’ve been wrung out. And the flu never comes alone. It spreads in silence—floating through hallways, clinging to desks, waiting in the air after a single cough. One sip from a friend’s drink, one touch of a doorknob, and it’s already moving on, finding its next host before anyone notices. By the time you realize what’s happening, it’s everywhere, pulling more people under its control.
Flu prevention isn’t complicated, most don’t
think about it until they’re already feverish and miserable. The flu shot remains the best defense—not an impenetrable shield, but a head start for your immune system. Small habits fortify the line: wash your hands, get enough sleep, and if you’re sick, stay home (seriously, don’t be that person). Antiviral meds like Tamiflu and Xofluza can cut the fight short, but only if taken early.
Scientists chase the dream of a universal flu vaccine, but until then, flu season marches on—slipping through classrooms, tearing through offices, and proving, again and again, that it’s never “just a cold.” Miguel will recover, but the flu is relentless.
One cough, one touch, one careless moment, and it finds its next host. It drifts through hallways, lingers in crowded rooms, and knocks people off their feet one by one, then starts anew. Year after year, it returns—waiting for the next Miguel, the next wave, the
Joshua Dela Cruz
Ysthanamhire Tolentino
Joshua Dela Cruz
Joshua Dela Cruz
Sophia Sunglao
by Shin Cunanan
by Shin Cunanan
by Shin Cunanan
by Shin Cunanan
by Shin Cunanan Tarlac City Bamban
by Shin Cunanan
Science
HEALTH VIEWS
The Melting Pot | This page includes the views and opinions of science writers on the issues about the effects of vaping, dengue, and the use of herbal medicine.
A Temporary fix
Perceived as harmless and unassuming, vaping is often regarded as a safer, cooler alternative to smoking traditional cigarettes, with influencers and advertisements making it seem like an innocuous activity. Reality is far different, though, as the health risks associated with vaping are equally dangerous and threatening, just marketed in a different form.
Nicotine, for instance, a crucial ingredient found in vapes, is highly addictive and can have severe effects on brain development, particularly for those under 25. It can impair memory, concentration, and mood regulation, making it harder to focus or manage emotions. Time and time again, nicotine has been proven to be a peril in human health. Consuming it in another form will not make it any less catastrophic. Similarly, the health risks of vaping go beyond just addiction. The chemicals in vape liquids can cause inflammation and damage to airways, coining the term “vape-related lung injury” because of the recent surge of such circumstances. The damage also is not confined to the lungs—vaping increases the risk of heart disease, raises blood pressure, and weakens immune systems. These health issues may not seem urgent when inhaling a vape, but the long-term effects can be devastating. Moreover, vaping can have a negative impact on mental health. Studies have shown
that teens who vape are more likely to experience anxiety, depression, and mood swings. Since nicotine interferes with the brain’s chemistry, the regulation of emotions and coping mechanisms of teens are affected. So, in addition to the physical risks, vaping can significantly affect the mental well-being of its users, making it even more dangerous for young people whose brains are still developing.
Beyond the immediate health risks, vaping poses a significant threat to public health. The aerosol released by these vapes contain multiple harmful and suspicious chemicals such as formaldehyde and acetaldehyde, aside from nicotine. Young children and pregnant women, for example, are involuntarily exposed to the adverse effects of vaping due to these secondhand smoke they did not even choose to consume. Much more than a threat to self, it can also be a threat to others.
Vaping isn’t as harmless as it seems. While it may feel like a simple leisure activity, the risks
involved can trap anyone in a cycle of addiction that’s difficult to break. Sure, vapes and e-cigarettes may be a quick way to feel relief, but it can be detrimental in ways unexpected. The risks substantially outweigh the pleasure it offers.
It’s important to understand that vaping is not just a trend, but a dangerous habit with lasting consequences. With alluring flavors and the “cool” vibe it exudes, it is easy for the youth to be swayed. By glamorizing vaping and marketing it as a pleasant product, far from its actual nature, teenagers are at risk of potentially engaging themselves to irreversible health consequences in the near future by choosing to patronize these vapes.
A single puff is a step closer to precarious health conditions; longterm wellbeing over temporary fix.
82%
Increase in dengue cases from January to October 2024 compared to the same period in 2023.
Repelled Threats
Perennial Paradox
Year after year, the number of dengue cases shoot up exponentially. This annual occurrence happens when mosquitoes infiltrate the majority of regions of the country. Yet, despite being predictable, the number of cases recorded each year never seems to deflate.
Throughout the years, dengue cases in the country have consistently risen, leaving room to wonder whether the Philippine healthcare system is even putting an effort for it to decrease. Data from the Department of Health (DOH) Epidemiology Bureau - Public Health Surveillance Division showed an approximate of 113,000 cases recorded in 2014, with the following years logging an even higher number of cases by 60 percent.
Rural Remedies
Hypnotic Rhythm
Based on an analysis by the DOH, there was an 82 percent increase in dengue cases in the months of January to October 2024 compared to the same period in 2023. The consistent rise of cases in the country makes the masses wonder why there is little to no action seen by the public regarding the mitigation.
News about dengue never ceases to make its way to the national television, each report showcasing a concerning
increase.
Moreover, public health sectors continue to make promises only to bite the dust. This not only gives false hope to the public who are expecting a positive change, but also gives healthcare a bad reputation in terms of preventive actions.
After every year that passes, there will still be cases of dengue in the country, but that does not conclude that there is no hope for the country to
progress. The DOH and other sectors of Philippine healthcare should expect and plan for cases like dengue which seem to have an annual schedule in our country. By successfully implementing measures that were planned ahead, these mosquitoes that put a threat on the lives of many Filipinos should are going to be repelled by the efforts of the Philippine healthcare system.
In the rural provinces of the country, using herbal medicine is common. Whenever someone catches the flu, develops rashes, or gets a stomach ache, there will always be a plant to solve these problems. However, no matter the diversity of how these plants work, there will always be a shortcoming for them—a limit to their capabilities. In a study conducted by Nadine Rondilla and colleagues, they tackled folk medicine in the Philippines. This study led them to find out the prevalence of using herbs as treatment in rural areas. Being surrounded by nature makes it easier for the people to use the resources available around to fill their needs.
A participant from the study stated that the use of kakawate leaves and coconut oil was a usual treatment for rashes in their province. However when asked if these types of medicine are his resort to every disease, he answered that it depended, adding that he takes
medicine when it gets serious. While it is agreeable that herbal plants can serve as alternatives for getting rid of sickness, it is the reality that they are not the best solution as sometimes these medicines do not work. Most of them only work as they share the same properties as medicines like how lagundi contains anti-inflammatory properties similar to cough drops. Although resorting to herbal medicine is seen as a cost-friendly solution, it is still advisable to take medication that are already suited for the type of sickness a person is dealing with. Herbal medicines may
work, but they are merely solutions for those not fortunate enough to afford proper medication.
The Philippine healthcare system should invest in making medicines more accessible to the far-flung communities. Having medicines priced too high for a normal citizen is not only absurd, but deprives the people of their right to safe and accessible healthcare.
Joshua Dela Cruz
Almira Placente
Source: Manila Standard
There is an
TACTICAL TOURNAMENT
Esports has entered a new era, establishing itself as a global phenomenon and redefining the competitive landscape once dominated by traditional sports beloved by generations. However, YouGov reported that 65 percent of respondents across 17 countries disagree that Esports is a real sport due to lack of physical exertion. This overlooks that sports lie in skill rather than physical alone.
With digitalization, sports has adapted to offer a wide range of activities that extend beyond traditional physical competitions, incorporating Esports, which require strategical thinking and mental endurance. As it arises, people are being drawn to its high production values and thrilling gameplay.
It was estimated 49 million current gamers are active in the Philippines alone, ranking first in the Southeast Asia. As a result, Philippines hosted the Southeast Asian Games (SEAG) and introduced Esports as a medal event, its first time to be included in a multi-sport competition approved by the International Olympic
Committee.
At its core, Esports also offers a competitive gameplay similar to traditional sports, where games such as Mobile Legends and Valorant can compete against each other based on the given rules and regulations. This competitive essence is a trademark of traditional sports, where players have to finish objectives to win. Its similarities attracted fans solidifying its position as a sport.
Statistics by SNS insider showed that Esports market is now valued at 2.0 billion dollars on par with basketball market at 2.48 billion dollars. This remarkable increase represents a significant
Filipina F1 driver set to compete in GB3 tourney
CAGR of 23.7 percent from 2024 to 2032.
Another element why Esports may not be considered as a real sport—like traditional sports, it involves physical exertion that apprehend mental capabilities. Players in the Esports field also undergo extensive training to enhance their skills, which includes adaptability in mastering the game mechanics, developing strategies, and their cooperative effort to play as a whole team. The level of their dedication showed that both of these fields share a common denominator to produce same results.
On the contrary, many believed that Esports lack the physical exertion for it
Manila-born and first ever Filipina Formula 1 (F1) driver Bianca Bustamante is all geared up as she is set to join the 2025 GB3 Championship with the Elite Motorsport.
Bustamante has been building her reputation ever since she debuted as an F1 driver racing in various prestigious competitions such as the Formula Winter Series in Spain and also
Lady Batters pin foe in field
The Philippines made its Paralympic games debut during the 1988 Seoul Games and has won 2 bronze medals.
1988 Seoul Games 2 BRONZE MEDALS
Source: ABS-CBN
Parity for the Para Fair Share
In recent years, sports lawmakers including Atty. Al Agra has pushed for equality for all Paralympians and Para athletes emphasizing that they should receive the same fair treatment similar to athletes participating in other competitions. Our paralympic athletes should not be seen merely as “charity case” as they pour the same spirit in their athletic passion
to be considered as a sport, according to them it only involves minimal physical movement, primarily the movement of hands and fingers. In addition, the frequent updates to games can alter the gameplay mechanics, requiring players to adapt to the rules regularly. Its beneficial to enhance the experience of players as they delve the realm of gaming.
Amidst the revolutionizing technological amends of the society, the true meaning of sports does not lie on the amount of stenching sweat exerted in the body, rather it connotes the concept of competitive aspirations and the unwavering passion to strive and stay determined inside the competition. .
joining the F1 academy. Her name boosted up in the scene after she secured her first podium of the season at the Miami International Autodrome having managed to cop the silver podium.
With Bustamante’s rising fame as the Philippine’s first-ever woam F1 driver, all stakes are high as she eyes the GB3 championship to be held on April.
As fierce as a storm, the Lady Batters of Tarlac National High School (TNHS) unleashed a series of lightning-fast strikes that electrified Mababanaba High School of San Jose, pinning them to a 10-0 victory during the Tarlac Provincial Meet on Dec. 19, 2024.
TNHS’ Sydney Luna’s first pitch cracked through the air like a massive thunderclap resulting in Mababanaba’s six consecutive strikeout players.
Meanwhile, Lady Batters’ Alyanna Duquesa’s first swing of the bat transformed into a deep hit allowing her to immediately proceed to the second base of the field.
Mary Torma’s arm spun with fury during her first bat which allowed
Duquesa to return to home plate, earning the game’s first point, 1-0.
The second point of the game was earned by Torma as Luna’s hit allowed her to complete the bases, and as if the eye of the storm was not strong enough on the field, Luna increased their team’s point, 3-0, after taking advantage of Angelica Lanuza’s bat.
The Lady Batters dominated the field with a score of 5-0 after both Althea Macam and Jewel
Macadangdang returned to home plate through Yumi Makita’s first swing.
As the game intensified, Lanuza returned to home plate through Phenny Galozote’s bat, 6-0.
The last score, through Luna’s swing, was attained by Las Piñas and Duquesa.
Struggling to narrow down the 10-0 score, Mababanaba High School chose to surrender on the
According to Republic Act 10699 or the Incentives Act, para athletes only receive half the incentive compared to those competing in the Olympics, Southeast Asian Games, and other events.
This is evident as paralympians are only given 5 million pesos, while olympic champions such as Carlos Yulo and Hidilyn Diaz receive 10 million per gold medal, which is double the amount provided to paralympians.
Though some argues that paralympic games are less prestigious compared to para competitions, still, our para athletes should not be deprived with their similar drive to win and honor the country.
Giving opportunities to paralympic athletes through hosting para-focused events is only the first step in attaining equality within the sporting scene.
Under the law, they should also be given just treatment, thus laws discriminating para athletes such as the Incentive Act should be revised as they outrightly discriminate against athletes with disabilities.
In addition, as stated by Atty. Agra, we should not only perceive para athletes as ‘disabled athletes’ but as adaptive athletes whose passions go past the boundaries of their limitations.
Paralympics redefine the possibilities of adaptive sports while challenging traditional and conventional thinking.
By inculcating inclusivity, Para athletes can inspire those with the same experiences shifting the narrative around disability.
half
of the second inning and finally settled for the silver.
“Strikeout lahat ng nakaharap ko na batter, worth it yung pagod na ginawa ko lalo na nagfocus ako sa pitching ko” Luna stated.
The Lady Batters will swing their bats at the Central Luzon Regional Athletic Association (CLRAA), for the third time in a row.
GAME-DEFINING STRIKE. Alyana Duquesa stuns her foes with a thunderous bat strike allowing the Lady Batters to score consecutively against Mababanaba National High School during the Provincial Meet on Dec. 19.
Andreyan Yabut
9 F1 Academy
Sports
women in sports
Mariela Esporas
Albino Paraiso
Raile Castro
Lyka Ibarra
Graphics by Rohan Cunanan
Basketball and volleyball might as well be considered the Philippines’ favorite sport with its events wellfunded and its athletes well-paid, compared athletes in lesser-known sports whose funds may either be inadequate or even come from their own pockets.
Soon, athletes who have the potential in lesser-known sports might just get tired and pull a Wesley So, a Fil-Am Chess Grandmaster who chose to play for the United States instead of the Philippines which provided him the financial and institutional support that he needed to excel resulting him to become a three-time U.S. Chess Champion, and the first ever World Fischer Random Chess Champion.
This just proves that the Philippines pays little to no mind to athletes in sports with minor publicity depriving them of adequate resources and skills.
With the Philippines’ sporting scene lacking in diversity, its sports might just stay constant for years to come, as such stigma can also reflect on aspiring student-athletes causing them to become restricted of their sporting talents and experiences.
Even so, in recent years the Philippines have become known in unexpected sports categories with Carlos Yulo, EJ Obiena, and Hidilyn Diaz in gymnastics, pole vaulting, and weightlifting respectively.
These athletes along with others continue to prove that diversity is important and should not be disregarded as it further deepens the sporting culture with various athletes in different sporting disciplines.
Local sports have also made effort to break such stigma with the recently concluded Tarlac Provincial Meet bringing back sports such as dancesport and debuting entirely new sports such as the pencak silat providing student-athletes more opportunities and experiences where their talents can further be nurtured.
Instead of focusing on popular sports, it is high time for us to appreciate diversity and give athletes who participate in unsung sporting categories equal recognition. In doing so, we honor the spirit of sports itself—one that thrives on passion, dedication, and the relentless pursuit of excellence in every form.
STARLIGHT SHOT
Torres shines in Batang Pinoy
As the shot put is thrown, a star was also launched into orbit—both attaining greater heights.
Tarlac National High School’s (TNHS) thrower, Justin Torres, delivered his stellar performance with a powerful 12.16-meter and 37.43-meter heave, claiming two golds in the Boys Shot Put, securing his place among the brightest young athletes in the country. In his five years of experience as a shot put thrower, it has been Torres’ second time to join in a prestigious event. His first was reaching the National levels, Palarong Pambansa. When the shot left his hand, a surge of ecstasy seeped in him. “Ang saya kasi it was my first Batang Pinoy, and I won it,” Torres expressed. While Batang Pinoy is a national youth sports competition in the Philippines for athletes under 15 years old, the young athlete is hoping for his athletic prowess to even reach the Olympics through training hard and guidance of his coach.
FROM page 20...
According to Francis Pagunua Pagatpatan, Sports Coordinator at Tarlac National High School (TNHS), hosting the CLRAA Meet 2025 is a momentous occasion for the Tarlac Province, offering a unique opportunity to foster community pride and unity among Tarlaqueños.
“We’re excited to welcome the region’s best athletes and showcase Tarlac’s hospitality,” he said. However, Pagatpatan noted that one of the
challenges they faced was ensuring the overall logistics and infrastructure to support the event. In the recent post-evaluation meeting, one of the challenges they faced during the game was the water supply in the city.
“Base sa naging post evaluation, ang naging area of concern was about the water supply lalo na dito sa city. Palagay ko namam ngayon napagplanuhan na,” he said. Despite this challenge, the organizers are
confident that they can provide a successful and memorable experience for the participating athletes.
The CLRAA 2025, promises to be an exciting event, featuring 22 sports disciplines, including archery, arnis, athletics, badminton, baseball, basketball, billiards, boxing, chess, dance sport, football, futsal, gymnastics, sepak takraw, softball, swimming, tennis, table tennis, taekwondo, volleyball, wrestling, and wushu.
Baseball team heralds first ever Prov Meet gold
The total medal tally for Tarlac Province counts to three golds in which two of those were singlehandedly attained by Torres. Through his dedication and years of training combined, the young athlete succesfully executed his plan. Looking back, Torres’ story in his field of expertise starts
wraps
NCC holds UAAP Swimming, Athletics event
The University Athletic Association of the Philippines (UAAP) held the Season 87 swimming and athletics events at the New Clark City (NCC) Sports Hub in Capas, Tarlac, which were accessible to the public beginning Nov. 19, 2024, UAAP then announced that they will open the swimming and athletics championship event at NCC to fans for free as they encourage to support the student athletes competing for the medals.Admissions are free with no tickets required.
Tarlac National High School’s (TNHS) thrower, Justin Torres, delivered his stellar performance with a powerful 12.16-meter and 37.43-meter heave, claiming two golds in the Boys Shot Put, securing his place among the brightest young athletes
in the country. In his five years of experience as a shot put thrower, it has been Torres’ second time to join in a prestigious event. His first was reaching the National levels, Palarong Pambansa.
When the shot left his hand, a surge of ecstasy
CUEING REDEMPTION
In the quiet stillness of focused hours, where precision meets patience, a determined soul finds clarity in the rhythm of deliberate action. Triumph is not measured by speed or strength, but by the unyielding commitment to perfection, where each angle and strike echoes a journey toward greatness.
Two years ago, the sting of defeat weighed heavily on Prince Delos Santos as his crown slipped away during the Central Luzon Regional Athletic Association (CLRAA). Yet, from the ashes of that humbling loss, he forged a path of resilience and quiet determination. Now, at the 2024 Provincial Athletic Meet, he stands victorious, reclaiming his title and proving that true champions shine brightest after the storm.
Beneath the glory of this champion lies the heart of a boy who grew through hard work and perseverance—a spirit that rose from humble beginnings. “From the age of five, I was captivated by the brilliance of Efren Bata Reyes,” he recalls with a smile softening his words. “My love for billiards blossomed into a driving force behind my hard work.”
These beginnings paved the way for his journey—a journey full
of trials and triumphs.
Today, he holds a gold medal in the 9-Ball Race and a silver in the 8-Ball
“ From the age of five, I was captivated by the brilliance of Efren Bata Reyes
Category at the 2024 Provincial Athletic Meet. “It was a tough fight,” he admits, reflecting on his victory. “My opponent, Martin Salvador, was a tough egg to crack.” Facing
the renowned Salvador in the 9-Ball Race, Santos fought fiercely, his skills and determination pushing him to a 3-2 victory. “He was a player of great reputation. At first, I was nervous going up against him,” he shares. But with the final ball sinking, Santos stood triumphant, having conquered not just his opponent, but his own doubts “Although I couldn’t qualify for the CLRAA last year, it’s a true blessing to have defeated such a formidable opponent,” he uttered with bliss. At the end it was more than a fight with his opponent—it was a battle within. For years, doubts sought to dim his dreams, but he fought for victory and redemption. Prince Delos Santos didn’t just reclaim his title—he unearthed his strength, a testament to resilience and the quiet power of self-belief.
Regional-bound Paras, Ladores capture Arnis gold
Dedicated 10th-grade arnisadors Mary Ann Ladores and Ashley Paras of Tarlac National High School (TNHS) emerged victorious in their various combative categories making the Provincial Sports Meet 2024 their stepping-stone for the upcoming Central Luzon Regional Athletics Association (CLRAA) held at TNHS Grandstand on Dec. 19, 2024. Gold medalist Ladores delivered a flawless individual sparring battle, overcoming her fear with successful consecutive flash strikes and untouchable defense, taking over the 1st round of the decisive match.
against the opposers, 7-2. With all the bases covered during last minutes of the final stint, seconds baseman Rheynjhey Joaquin went beyond his limits displaying a bone-thrilling homerun, 11-3, solidifying their victory and spot at the Central Luzon Regional Athletic Association (CLRAA) meet.
TNHSian kickers conquer Copa Singkaban
As the stakes of the match were getting higher and higher every round, the TNHSian remained composed and focused in delivering strikes seamlessly, not giving Gerona’s bet a chance to score, ending the two rounds with a 5-1, 4-1 finish in Combative Bantamweight category secondary girls. “Masaya at okay naman ako sa nagawa kong performance. Sana manalo ako sa CLRAA at mag-improve pa ako, sana makakuha ako ulit ng medal doon (CLRAA,.” said Ladores. Meanwhile, 15-year-
old, invincible Paras emerged victorious after showcasing her hard work and training devouring Moncada Mary Linayao, not giving her a moment to score utilizing her speed to dodge strikes and unpredictable flash hits successfully winning the two rounds of the championship match with a 3-0, 1-0 score in Combative Featherweight category Secondary Girls
The Tarlac National High School (TNHS) football emerged victorious during the COPA Singkaban 7-A side football festival tournament held at the Bulacan Sports Complex on Sep. 8, 2024. Following their 10-peat champions status achievement in the Provincial Meet. The football pack is now equipped with the fiery determination to win through years of experience and meticulous preparations. TNHS football pack continues to build momentum as they are set to fight it out in the Central Luzon Regional Athletics Association (CLRAA) meet in April to be held at their hometown, Tarlac Province. First taste of gold
“Masaya po kami kasi kami yung pinaka unang baseball sa TNHS
na nakakuha ng gold napawi po yung mga pagsasakripisyo, oras, mga pawis, at luha namin,” Joaquin stated in an interview. The TNHS baseball group will now start their trainings and preparations as this will serve as their debut and their chance to showcase their skills and techniques at the prestigious regional sports competition which will be hosted by Tarlac Province.
Reminiscing their previous Provincial Meet setback against Pitumbayug National High School, Tarlac National High School (TNHS) baseball team gave the rivals a taste of their own medicine after exacting retribution during the Provincial Meet 2024 finals, 11-3, at Jose V. Yap Recreational Park, copping their historic first ever baseball gold on TNHS baseball team completely took control of the defense during the first inning utilizing the powerful throws of starting pitcher John Carlo Cunta in the field with the tenacity of their fielders, impeding Pitumbayug NHS, 2-0. Harnessing their laserfocused minds the team was also able to dominate the batting field in the next rounds with their offensive skills and hard-hitting bats further widening the scores
No words can explain how grateful I am.
Martin Salvador Billiard student-athlete on his Provincial Meet victory
BRACE FOR TRIUMPH. Seconds baseman
Rheynjhey Joaquin of Tarlac National High School (TNHS) eyes to hit the ball during
Lyka Ibarra Raile Castro
Emmanuel Yumul
Raile Castro
Emmanuel Yumul
Ysthanamhire Tolentino
Hermie Danan
A DECADE OF DOMINANCE
CHARLES BRANDON MATA
TNHS cements historic 10-peat football championship
Tarlac National High School (TNHS) football team stomped over all 17 municipalities with their top-notch kicking prowess during the Provincial Athletic Meet 2024 at Jose V. Yap Recreational Park on Dec. 19. being hailed as 10-times undisputed football champions
The 18-man team of TNHS football did not let anyone slide past their reputation built by many years of athletic determination and training as they displayed their sheer power during the Prov Meet finals against Padapada National High School with a flawless 3-0 record, reminiscent of their previous final games.
During the first half of the finals, Midfielder Francis James Casupanan had Sta. Ignacia at the palm of his hands utilizing his insane ball control, stealing the ball any chance he had.
Tarlac to host CLRAA ‘25, ending 14-year drought with Palaro berth at stake
Tarlac City, Philippines - Tarlac is set to hold the Central Luzon Regional Athletic Association (CLRAA) meet in 2025, marking its return as host after a 14-year of absence.
The last time Tarlac managed the CLRAA was in 2009. This year’s event is expected to bring together top student-athletes from Central Luzon’s 21 divisions, including the newly-added Baliwag City Division and is expected to air in April. Read on page 18
Salvador tops 8-Ball pool, gears for CLRAA
Through a gauntlet of unstoppable lineups, one man remained spotless.
Martin Salvador of Tarlac National High School remained at the top of the Men’s 8-ball Billiards in the Provincial Athletic Meet 2024 after leaving behind fellow cue artist Prince Delos Santos with an impeccable 3-0 outing on Dec. 8, 2024.
Early on the game, Center forward Charles Brandon Mata saw an opportunity to boost up the team’s morale as he received a tight pass from Casupanan which he trajected with a forceful kick into the opposing goal resulting in a 1-0 chalking.
As the second half began, TNHS’ morale decreased with their blundering play almost costing them a point, but they were able
a no touch goal, 2-0.
To further anchor their victory, Mata demonstrated to the opponent how vicious they are as he sealed the game with a spinechilling header, 3-0, concluding their Provincial Meet 2024 journey with smiles and soulful cheers from the crowd.
Pioneered by their fiery captain, Mata notably led the team into many victory withstanding fervent battles with an outstanding 13 point register in the entire competition.
With Captain Mata and his team along with dedicated athletes that came before, TNHS football group has made history being the first ever football team to achieve the 10-peat champion status in the entire Tarlac province football scene.
“Every year iisa lang naman ang mindset ng team, na sa bawat laro ang pangunahing aim ay makipagusap sa isa’t isa at mag goal, ” Mata
said in an interview.
TNHS has completely and successfully built its name as one of the big guns in Tarlac football league as they continue to showcase their might in several competitions grounded on many years of experience. With a strong support system firmly in place and the remarkable guidance of trainers like Coach Andaya, TNHS kickers are set to soar to new and even higher heights, becoming even more formidable.
“Hindi lang ito tagumpay ng aming team, kundi tagumpay ng buong paaralan at sa lahat ng sumuporta sa amin. Halo-halong saya, pagmamalaki, at pasasalamat dahil naipakita namin na ang TNHS Football ay patuloy na nagiging simbolo ng kahusayan at dedikasyon sa larangan ng sports,” Mata added.
Following their 10th victory, TNHS’ football group is now headed to their 10th Central Luzon Regional Athletic Association
Hermie Danan
ONE FOR THE BOOKS Charles Brandon Mata, Captain of the Tarlac National High School (TNHS) football team builds up the team’s momentum through an astonishing strike into the goal at the first half of the finals during the Provincial Meet 2024 on Dec. 19 at the Jose V. Yap Recreational Park.
