Blue Angels Return to Oceana
By Nylia Laney Contributor
As summer comes to a close, I am reminded of the numerous events that take place in September here in Virginia Beach such as the Neptune Festival, the Annual Fall Wine Festival and the Oceana Air Show which is one event that I never miss.
The Oceana air show is a two-day event scheduled for September 20-21, 2025, featuring the Blue Angels, the Rhino
Demonstration Team, the F-22 Raptor Demonstration Team and the F-35C Lightning Demonstration Team among the numerous performers. The event attracts more than 300,000 annually. The 2025 event will mark the U.S. Navy’s 250th anniversary. There is information on the website, oceanairshow.com, with the schedule of events, upgraded tickets, prohibited and authorized items and various other info. No coolers, food or beverages can be brought in but empty bottles for water are allowed.
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Nylia
Laney
Image courtesy of Nylia Laney
Navy Blue Angels,
Super Hornet
Shoulder Season – a good time for a vacation.
By Karen Beardslee Kwasny Columnist
Karen Kwasny
We took family vacations in the shoulder season when our children were young. The rental rates were lower at summer’s end, and the crowds thinned out. We rented the same house for many years. Its floorboards, porches, and furnishings aging as we did. I love the memories I have of our yearly retreat to that home. It was there I learned how fast time passes and how important it is not to fill every moment.
Some families go on vacation with a long list of “things to do,” many of which involve significant cash outlays to cover everyone involved. Such was never the case for my family. We couldn’t afford a family vacation until our youngest was eight years old and our older boys were teenagers. We had limited funds to spend on all that a vacation entailed, including the rental itself. Additionally, my only frame of reference for “vacation” was coastal camping trips when I was a child and Outer Banks weeks with friends back in my twenties. Those excursions didn’t involve rigid schedules, adventurous activities, or tour guides. Our days were spent on the beach, and
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our nights were spent cracking crabs and playing cards.
My husband, Tom, and I shared the same “come what may” attitude when planning our vacations with the boys. We’d load down the car and hitch on a trailer with everything needed for our days away from home – chairs, umbrellas, beach toys, towels, the works. We also took corn-hole boards, bikes, surfboards, and, once, a ping-pong table. We knew the house had movies and games, a hot tub overlooking the ocean, and even a small kids’ playroom, so we didn’t think there’d be much need for anything else but time.
And we were right.
Cell phones weren’t as ubiquitous then, or at least not as frequently used or needed, so we relied on each other for company and entertainment. Sometimes, the boys got up early to surf or watch television (a rare morning treat), but they always let Tom and me sleep in a bit. When we did rise, we’d sit on the porch with our coffee and bowls of cereal and watch the water. Eventually, we’d put our chairs and umbrellas on the beach, but we wouldn’t always settle down there until well past lunchtime. Maybe we’d take a bike ride; stop at the pier for arcade games; or shop for goggles, fishing nets, and sundry souvenirs at the general store a few blocks away.
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Contributors
Al Chewning Karen Kwasney
Dr. Adelia Gregoire Nylia Laney
Kim Reed Tami Sullivan
Anthony Papa Tammy Radcliff Michelle Peterson
The boys didn’t mind this laissezfaire behavior. After all, their at-home life with their parents was regimented. An opportunity to do whatever came to mind was a treat for them. There was no way they would remind us that we didn’t have a plan or an idea of how to fill every minute of the day.
There’s something about a shoulder season vacation that encourages the kind of openendedness that we enjoyed. People who vacation after the tourists have left don’t seem to be in a rush to see and do everything. They move at a slower pace, even though the days are shorter, the nights are cooler, and many of the attractions are either already closed for the season or on shortened hours, which, under in-season circumstances, might require scheduling in advance.
There’s less stress on the shoulder about getting things done in time for ice cream before the shop closes because, well, it’s only open Thursday through Sunday afternoon. “School Hours!” one ice cream parlor owner advertised, as an explanation for the shop’s 3.5-day work week and limited hours. We understood. Our mindset was, if we got there, we got there. If we didn’t, we could grab a gallon of chocolate ice cream at the grocery store and dig in from our seats on the porch, listening to the waves and witnessing the stars, countless over the water.
Local Sun Magazine (LSM) is published monthly by National Brochure Distributors Inc. for Virginia Beach residents at no charge. All content is copyrighted by LSM. Contents may not be reproduced without written consent from the publisher. Opinions expressed by contributors are not necessarily the opinions of the publisher or its employees and does not establish an endorsement of products or services. Readers are advised to verify any statements. Advertisers accept full liability and
Summer’s end is a bittersweet time of year. We lament the passing of longer days and the energy that comes with so many people out and about – doing, doing, doing. Still, the first heatbreak and we’re ready for fall. We relish the crisp air, the vibrant foliage, and the kids returning to school. A shoulder season vacation provides an opportunity to slow down during what is, perhaps, the busiest time of year. I like to think our boys learned from our example -- that it’s okay to plan, or not, that sometimes the best time is when we have time on our hands.
Karen Beardslee Kwasny is a former Virginia Beach Planning Commissioner and college professor. leejogger@gmail.com
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Image by Johnny Myreng Henriksen, Foot Steps, cc 2.0
Local Events
28th Annual Fall Wine Festival
Featuring Virginia’s top vineyards. Sample over 60 different wines. Savor tasty food and enjoy live performances. Purchase your favorite wines by the bottle or case. Tickets start at $40. For guests aged 21 and over. NEW in 2025! Introducing Zero Proof Options – non-alcoholic wines and seltzers.
• Fri 9/12 4 pm - 8 pm Sat 9/13 12 pm - 5 pm
• See website for admission fee info
• 31st Street Park
Virginia Beach Oceanfront
• neptunefestival.com
13th Annual 757 Battle of the Beers
Incredible brews from Hampton Roads, with all proceeds going towards local charities. Featuring live music, food trucks, silent auction, cornhole, beer pong & more! Presented by Beach Ambassadors, Virginia Craft Beer Magazine, and Veer Magazine.
• Sat 9/13 1 pm - 6:30 pm
• See website for admission fee info
• State Military Reservation Virginia Beach
• 757battleofthebeers.com
All events are subject to change. For the most current info please check event website.
Oceana Air Show
Be amazed by the aerial performances, military aircraft showcases, and static exhibitions at the N.A.S. Oceana Air Show held at the US Navy’s East Coast Master Jet Base.
• Sat 9/20 & Sun 9/21
Gates open at 8 am
Flying starts at 10:20 am
• Free & Open to the Public
See website for paid seating options
• Naval Air Station Oceana 1750 Tomcat Blvd.
Virginia Beach
• oceanaairshow.com
September
9/1 Labor Day
9/2 Japan Surrenders, 1945
9/4 NFL Season Kickoff Game
9/9 California becomes 31st State, 1850
9/11 Patriot Day (9/11 Remembrance)
9/16 Mayflower departed England, 1620
9/22 Rosh Hashanah
9/22 Autumnal Equinox (day and night of equal length)
9/23 Autumn begins
47th Annual Suffolk Peanut Fest
Famous for its enjoyable family events, featuring live music, carnival rides, various contests and competitions, a demolition derby, a peanut cup race, a motorcycle rally, fireworks, and plenty more. Mix all these fantastic activities with both local and national entertainment, and you have an entire weekend packed with fun.
• Thu 10/9 4 pm - 10 pm Fri 10/10 10 am - 10 pm Sat 10/11 10 am - 10 pm Sun 10/12 10 am - 7 pm
• Thursday - Free admission for everyone
Gen Admin. $10 (Fri, Sat & Sun)
Three-Day Pass $20
Children 12 & under free, Free Parking
• Suffolk Executive Airport 1410 Airport Road, Suffolk
• suffolkpeanutfest.com
Now Open! Owls Creek Landing
Check out the first spiral tower with the longest steel slide in the US, along with a treetop trail canopy walk and children’s treehouse playground. With 38 acres of beautiful forested terrain, it ensures an extraordinary experience for visitors of all ages and abilities!
• Sunday - Thursday 10 am - 4 pm Friday - Saturday 10 am to 6 pm
• $28 - Ages 14+
$18 - Ages 10 to 13
$13 - Ages 3 to 9
All Inclusive Ticket: Nautilus Tower & The Whorl Slide, Canopy Walk Treetop Trail, Children’s Treehouse Village and Forest Trail
• 801 General Booth Blvd, Virginia Beach
• owlcreeklanding.com
October
10/1 Yom Kippur
10/1 Walt Disney World opened, 1971 10/10 US Naval Academy opens, 1845 10/13 Columbus / Indigenous Peoples’ Day 10/13 US Navy is established, 1775
10/19 British forces surrendered to American & French forces at Yorktown, ending the Revolutionary War, 1781 10/24 United Nations is created, 1945 10/31 Halloween
Local BBQ Restaurants
Little Neck Area
A Taste of Texas 455 South Lynnhaven Road 757-589-0762 atasteoftexasinvb.com
Oahu Hawaiian BBQ 4000 Virginia Beach Blvd #176 757-678-1777 oahuhawaiianbbqva.com
Smokey Bones Virginia Beach 4590 Virginia Beach Blvd 757-671-1622 locations.smokeybones.com
Great Neck Area
Dave’s BBQ 1009 Laskin Road 757-434-6093 davesbbqvb.com
Warriors Grill 401 North Great Neck Road 757-498-0323 warriorsgrillmongolianbbq.com
Clayton’s Counter 1337 Oceana Blvd 757-937-3587 claytonsvb.com
Froggie’s 3656 Shore Drive 757-216-3300 froggiesvb.com Worth the Drive
Doumar’s Cones & Barbecue 1919 Monticello Avenue, Norfolk 757-627-4163 doumars.com
Donnie’s Barbecue 2129 General Booth Blvd #115, VB 757-752-9178 donniesbarbecue.com
Hot Pot 757 & Korean BBQ 941 Chimney Hill Pkwy, VB 757-390-3323 chimneyhill.hotpot757.com
Ellen’s Homestyle & BBQ 5660 Indian River Road, Suite 109, VB 757-222-1164 facebook.com
Hot Diggity Dogs BBQ 412 Newton Road #D, VB 757-230-6297 facebook.com
Malbon Brothers 1896 General Booth Blvd, VB 757-427-9607 malbonbrothersbbq.com
Pungo Boys BBQ 1776 Princess Anne Road Unit N, VB 757-301-8661 pungoboysbbq.com
Redwood Smoke Shack- 2476 Nimmo Parkway #126, VB 757-624-1000 redwoodsmokeshack.com
The Beach Bully 601 19th Street, VB 757-422-4222 beachbully.com The Pig Shop 6637 Indian River Road, VB 757-233-2992 thepigshopbbq.com
Fun Facts About BBQ
Wood Flavoring: Different woods add distinct flavors to BBQ. Hickory and mesquite offer strong smoky notes, while apple and cherry woods give a sweeter, milder taste.
Regional Styles: American BBQ varies by region— Carolina BBQ is known for vinegar-based sauces, Texas BBQ favors beef and dry rubs, and Kansas City BBQ leans into sweet tomato-based sauces.
Popular Holidays: The top U.S. holidays for BBQ are July 4th, Memorial Day, and Labor Day. These dates see millions of grills fired up across the country.
Grill Ownership: Around 64% of Americans own a grill or smoker, making BBQ one of the most popular cooking methods in the U.S.
Regional Styles: American BBQ varies by region— Carolina BBQ is known for vinegar-based sauces, Texas BBQ favors beef and dry rubs, and Kansas City BBQ leans into sweet tomato-based sauces.
Presidential Tradition: U.S. presidents have hosted BBQs at the White House for centuries. Thomas Jefferson was known to enjoy them, and Lyndon B. Johnson famously served Texas-style ribs at official events.
Source MS Copilot
Migrating Birds through Virginia
By Nylia Laney Contributor
Fall is an exciting time for observing birds that are migrating through Virginia. Fall migration in Virginia typically occurs from late August to October. The birds migrating through Virginia use the Atlantic Flyway to travel south. The Atlantic Flyway is a major migratory route that extends from the Arctic to South America. According to visitvirginia.guide/ fall-bird-migration-in-virginia/, some of the top bird watching spots in coastal Virginia are Chincoteague National Wildlife Refuge, Back Bay National Wildlife Refuge, First Landing State Park, Eastern Shore of Virginia National Wildlife Refuge, and Kiptopeke State Park. I have seen many migrating birds travel through my own backyard.
It is well known that our beloved
Prothonotary Warbler
Blue Grosbeak
ruby-throated hummingbirds usually leave us in September to head for warmer weather. I do keep track of when my hummers leave in the fall, which is usually between September 10th and the 20th. I will miss them, but I know that they will return in the spring.
Most warbler species migrate to Mexico, Central America, and South America, where they can find more food sources. They are considered neotropical migrants because they breed in the Northern Hemisphere and spend their winters in the tropics.
Nylia Laney
Red Winged Blackbird
Eastern Kingbird
Hummingbird
Continued from Page 11
They also typically travel at night. Some warblers are short-distance warblers, such as the orangecrowned warbler, which travel shorter distances to the southern United States and Mexico.
Some raptors migrate south for the winter through Virginia, such as red-tailed hawks, cooper’s hawk, northern harriers, Broadwinged hawks, peregrine falcons, and ospreys. I have already seen a decrease in Osprey activity in many areas, especially the Northwest River area.
Many shorebirds migrate through Virginia as well, such as red knots, sanderlings, piping plover, and various sandpipers. Some of these birds also use the Atlantic Flyway.
Other birds that you may see during migration are grosbeaks, flycatchers, red-winged blackbirds, thrushes, and eastern kingbirds.
Virginia provides essential food and resting areas for migrating birds in our coastal habitats. We
Great Crested Flycatcher
can also do our part to help make migration safer. Some of these things are simple to do. Turning off or modifying lights as birds usually migrate at night. Some migrating birds use the stars to guide their way. Treat windows so that birds can see the glass; most collisions with windows happen during fall migration. Another helpful tip is to contain your pets, as migrating birds become exhausted, lowering their ability to avoid predation. Some added support, especially in bad weather, would be to provide food and water. I keep food and water available, especially in fall and winter.
Remember, as these birds migrate out of our area, we have other birds migrating to our area for the winter, so keep those binoculars and cameras handy. Stop, look, and listen.
Osprey
American Redstart below. All Images courtesy of Nylia Laney
Willet
The Life and Times of the Norwegian Lady
By Al Chewning Author/ Historian/ Storyteller
Al Chewning
If
you grew up
in Virginia Beach
you are no doubt familiar with our
“Noreasters,” the troublesome storms that typically occur in springtime. Maybe you’ve witnessed the damage, catastrophic at times, caused by the fierce wind and giant
with travelers who expected to celebrate the sacred Easter
All images courtesy of Al Chewning unless noted otherwise.
sunrises over the ocean amid warm summer breezes. Instead, they sat and ate their
breakfasts in the dining room where their view through the huge windows on the front
WOOD FIRED PIZZA
WINE CIDER
Photograph taken in 1936 showing most recent attempt to prevent the wooden figure from splitting: a metal “band-aid” (probably bronze or copper) across a crack.
of the hotel had vanished. Heavy grey clouds obstructed the horizon. Torrential rain, blowing sand, and driving forty-five mile per hour winds made it difficult to see the ocean where angry waves pounded forcefully against the beach.
Around nine-thirty that morning, a gentleman looked up from his newspaper and got a glimpse of something strange. It was a battered ship with ripped sails staggering northward, very close to the beach. He pointed this out to the other guests and they watched as the crippled vessel
disappeared into the storm. Soon afterwards, less than a mile up the beach, the Surfmen at the Seatack Lifesaving Station also spotted the ship. Captain Drinkwater told his men to prepare for a rescue operation. The Norwegian barge, Dictator, ran aground less than a mile north of the station where fortieth street is today.
With the assistance of the Surfmen from the Cape Henry Lifesaving Station, the rescue efforts continued after the ship
Undated Postcard
Continued on Page 16
The veiled statue of the Norwegian Lady, weighing more than half a ton is unloaded from the Norwegian Navy ship. 1962
Continued from Page 15
collapsed and into the darkness of night. Every effort was made to save the seventeen souls aboard. Regrettably, only ten survived.
A few days after the tragedy, the large wooden figurehead of the Dictator washed up on the beach very close to the Princess Anne Hotel. The hotel manager had the figurehead dragged
to the front of the hotel and placed upright on a pedestal to face the water as a memorial to those who died in the recent event.
Named “Miss Dictator”, the pine statue became well known among coastal cities. Visitors posed for pictures with her. Some carved off pieces of her as souvenirs. Long after the
Princess Anne Hotel burned down in 1907, “Miss Dictator” remained a city landmark. Over the years, the statue suffered the ill effects of the weather. She dried out, split, and eroded. Several attempts were made to preserve her, but nature always won out.
In August 1953, Hurricane Barbara caused serious damage to the precious figure. City officials decided to take action to prevent further damage. “Miss Dictator” was taken off the concrete base, wrapped in burlap, and placed in the city garage until further plans could be made for her restoration.
Cat ANTIQUES & SALVAGE
Undated Postcard
The Norwegian Lady Memorial Plaque at the base of the statue
Initially there was a public push to get the work done. It was September 1960 when actual restoration was planned and appropriate resources were considered. When city workers went to the city garage to retrieve the figurehead they discovered a problem: It was missing. Gone. Never found, despite intensive searches.
Disappointed but determined to replace the iconic figurehead, city officials decided to create a bronze statue to stand in place of the original one. They worked with a group in Norway who designed and cast two identical, nine-foot-tall bronze statues. One would be located in Moss, Norway, the home port of the Dictator. The twin, for Virginia Beach, was given as a gift in appreciation for honoring the memories of the
The Norwegian Lady 2025
Dictator’s crew. On Saturday, September 22, 1962, at 11 a.m. local time, 5pm in Moss, Norway, the sister statues were simultaneously unveiled. Some people suggested calling
Ghosts VirginiaBeach
ghost walk tour along the Virginia Beach Boardwalk with your “Scarteller” and author of “Haunted Virginia Beach”, Al Chewing. As a Virginia Beach native and retired firefighter, Al knows where the bodies are buried, so to speak.
ours, “Miss Dictator II”, but thankfully, she was christened as, “The Norwegian Lady”. She stands resolutely at the end of twenty-fifth street, looking across the ocean.
Al Chewning has lived in Virginia Beach his entire life. He is a retired firefighter, historian, author and storyteller. 757-469-7978, haunts@mindspring.com historiesandhaunts.com
2025 Images courtesy of Kim Reed
Love at First Sight
By Adelia Gregoire, Psy.D. Contributor
My husband and I first laid eyes on one another on the evening of February 26, 1999. And that, as they say, was all she wrote.
Some might call it love at first sight. That’s certainly what it felt like to both of us. But after twenty-six years of building a happy and fulfilling life together, I must confess that I don’t believe in love at first sight. Love at first sight is one of many fallacies about love and relationships that creates unrealistic expectations for lasting, committed love. It belies the hard work and self-discipline
that goes into a happy, long-term relationship. While there can be strong attraction, a sense of familiarity, an intuitive sense that this new person will play an important role in our life, it can’t be love (at least not love specific to that person) if we know little about them. Prematurely insisting that it is romantic love can lead to what psychologists call confirmation bias, the tendency to use new evidence to affirm one’s bias and to overlook other evidence (that could be a red flag!).
Another fallacious belief is that there is only one person meant to partner with us on our life journey. This belief puts a tremendous amount of pressure on finding the “right” person, and leaves us vulnerable to presuming that someone must not be “our person”. I work with clients to help them embrace the fact that
no one person can meet all of our needs. (Enter Stage Left friends, family, and colleagues). Moreover, there is not just one person with whom we can create a happy and satisfying life. Each of us brings to a partnership a relationship skill set. In a best case scenario, we are poised to connect deeply, offer acceptance and love, accept flaws, encourage growth in another…and we find someone who can do the
Often we are led to believe that true love is easy and harmonious. Another fallacy. It is not possible to bring two people from different family backgrounds together to share a life without there being some bumps in the road. More often than not, qualities that attract us to another have an underbelly. Strength and decisiveness can be rigid and unyielding. Compassion and thoughtfulness towards friends and neighbors can leave partners feeling neglected. Determination and ambition can leave partners feeling lonely. Helpfulness and attunement can become stifling. It takes work to choose to see someone for their strengths when we are frustrated by their weaknesses. It takes work to choose respect and self-restraint when we are hurt, as we inevitably will be in any meaningful relationship. It takes work to stay focused on our contribution
to relationship dynamics when it is so clear to see what the other is doing that is harmful.
A final fallacy is that love is quantifiable and finite. As I have told all three of my children at different times, I can love one with all my heart, and the other with all my heart and the other with all my heart. The idea that love is limited leads to attempts to possess it, control it, withhold it. None of this is healthy for any relationship. Deep, abiding love is expansive and inclusive and contagious. It infuses those around us. It helps us to be better people. The writers of “As Good as It Gets” had it right with the declaration of Jack Nicholson’s character to Helen Hunt’s, “You make me want to be a better man”.
So, what do I believe happened between me and my husband on the night of February 26, 1999? A mutual attraction that was fueled by an easy rapport, common interests and an indication of shared values and priorities. In the years since, we are fortunate that the other has been willing to do the work that it takes to make it look like that we did, indeed, find love at first sight.
Adelia Gregoire, Psy.D. is a Licensed Clinical Psychologist with Community Psychological Resources in Norfolk Virginia. agregoire@cprcares.com
Adelia Gregoire Adventure
Your Child’s Study Space: The Secret to Better Grades (and Fewer Homework Battles)
By Tami Sullivan Contributor
It’s here again! Are you ready?
As back-to-school season hits Virginia Beach, we’re all buying notebooks and backpacks. But there’s something even more important we often forget about—creating a space where our kids can actually get their work done without the drama.
Why
a
Messy Desk Means a Messy Mind
When your child sits down at a cluttered desk, their brain gets overwhelmed before they even open their textbook. Every toy, every paper is basically shouting “Look at me!” while they’re trying to focus on fractions. This isn’t just parent wisdom—it’s backed by science. Researchers at
Princeton University discovered that clutter competes for your brain’s resources, limiting processing power. When multiple objects compete for attention, our brains literally work harder to filter them out. For kids with ADHD, this effect is even stronger. As the Princeton team noted, “Perhaps the real problem is that the child is overwhelmed by the clutter that gets in the way.”
UCLA researchers found that dealing with clutter causes stress hormones to spike. They discovered that “all of the mothers’ stress hormones spiked during the time they spent dealing with their belongings.” If it stresses us out, imagine what it does to our kids.
Got QuickBooks?
Teaching Life Skills (Without the Lectures)
Here’s what’s cool about giving kids organized spaces—they actually start keeping things tidy on their own. When your daughter knows her colored pencils live in that specific drawer, she’ll put them back without thinking. These tiny habits stick forever. One day, they’ll be the college roommate everyone loves, the adult who never loses their keys. You’re not just organizing their room. You’re teaching them how to manage their life.
Making It Work in Real Homes
You don’t need a Pinterestperfect study room. You need smart solutions that actually work.
Got a kitchen table student? Try a rolling cart that tucks away. Sharing a bedroom? Even unused corner with a small desk and shelves can work magic. Think adjustable shelving, desktop organizers designed for your child’s actual supplies, and built-in homework stations that maximize every square inch.
This Year Can Be Different
Back-to-school time is the perfect chance for a fresh start. Instead of dreading homework hour, imagine your child confidently
tackling assignments in their organized space. Imagine Sunday nights without the panic. It’s not just about better grades (though those usually follow). It’s about giving your child confidence, independence, and peace of mind. That’s worth more than any school supply.
Tami Sullivan is the Sales Manager for Closet Factory in Virginia Beach. 757-486-2726, closetfactory.com
The Federal Reserve and Rates That Really Matter
By Anthony Papa Contributor
President Trump is at it again. He has continued to pressure Jerome Powell, Chairman of the Federal Reserve,
to lower interest rates. The President used similar tactics in 2018 when the Federal Reserve attempted to normalize interest rates following the Global Financial Crisis and a prolonged period of rate suppression. Also, President Trump has taken the unprecedented step of attempting to fire Federal Reserve governor Lisa Cook with the goal of replacing her with an ally that is more amendable to rate reductions.
President Trump has expressed a preference for lower interest rates to reduce the cost of refinancing maturing Treasury debt, make housing more affordable and provide a boost to the economy. All of which are constructive economic outcomes, but can the Federal Reserve deliver by cutting the fed funds rate?
First, let’s take a step back. Mr. Powell chairs the Federal Open Market Committee (FOMC), which is the branch of the Federal
Source: Board of Governors of the Federal Reserve System (US); Freddie Mac via FRED 9/2/2024 - 8/28/2025
Reserve that sets monetary policy. The FOMC meets eight times a year and votes on the federal funds rate, which is the rate that banks lend to each other overnight. It is a short-term rate. When President Trump posted “MUST NOW LOWER THE RATE” on Truth Social on July 30, 2025, he was referencing the fed funds rate. A cut to the shortterm fed funds rate typically leads to a decrease in long-term rates; however, this relationship does not always hold up.
The FOMC most recently cut the fed funds rate by 0.50% in September of 2024. That cut was proceeded by two more rate cuts of 0.25% in 2024. The 10year treasury yield did not see a corresponding decrease at the end of 2024 and remains elevated relative to where it was when the Fed cut in September 2024.
VA BEACH HOME REPAIR
The 10-year treasury yield is considered one of the most influential financial indicators in the world. Some financial institutions use the 10-year treasury yield as a benchmark to price commercial and mortgage loans. As such, commercial and mortgage loan rates typically have a high correlation to the 10-year treasury yield. Loan rates tend to be higher than the 10-year treasury yield as lenders require compensation for default risk, or the possibility that a borrower will be unable to make required payments on their debt.
The accompanying chart demonstrates the movement of the 10-year treasury yield and 30-year mortgage rate following the 1% cut in the fed funds rate at the end of 2024. Despite the cut to the fed funds rate (solid blue line) the 10-year treasury yield (broken green line) and the 30year mortgage rate (solid red line) increased.
The question remains: If the Fed cuts the fed funds rate, will President Trump have an opportunity to re-finance longterm Treasury debt at lower rates and provide the economy a shot of adrenaline via lower borrowing cost? It is certainly possible but far from guaranteed. The 10-year Treasury yield has been trending lower since the ugly revision of the May and June payroll numbers
and the dismissal of the head of the Bureau of Labor Statistics (BLS) by President Trump. This trend may continue if the Fed cuts the fed funds rate in September; however, the Fed cut the fed funds rate 1% at the end of 2024 and the 10-year treasury yield and the 30 year-mortgage rate increased.
Long-term rates are driven by a confluence of factors including demand for credit, inflation and economic expectations and market sentiment. For instance, a decrease in demand for 10year treasury debt or further weakening of the dollar could fuel an increase in the yield irrespective of the fed funds rate.
The Fed suppressed long-term interest rates during the Great Financial Crisis and COVID 19 pandemic. These were extraordinary measures taken to meet extraordinary challenges. Currently, no such conditions exist in the economy or financial markets.
Anthony Papa is a Financial Advisor with Davenport & Company LLC. Anthony can be reached at 757-3064817 or apapa@investdavenport.com. Past performance is not indicative of future results. The information presented herein was compiled from sources believed to be reliable. It is intended for illustrative purposes only and is furnished without guarantee of its completeness or accuracy.
Anthony Papa
Continued from page 1
There are plenty of food and beverage vendors at the show. I have been many times, and
it is a family event that you won’t forget. Don’t forget to bring your sunscreen, hats, cameras, ear protection for the little ones and if you are
over 18, bring your ID. Please be patient arriving and leaving the event as traffic is extremely heavy. Enjoy the show!
Nylia Laney is a native of Virginia Beach and enjoys nature photography. n.laney.nature@gmail.com
2025 NAS OCEANA AIR SHOW
September is Suicide Prevention Month Do you know the signs? Do you know what to say?
By Michelle Peterson Contributor
Sarah Peterson was a ninth-grade student at Maury High School who loved animals and having fun with her friends. She was active in track, cross-country, art (especially drawing), Girl Scouts, and her school’s medical studies program. She thought about becoming a scientist or doctor someday. In 2013, Sarah struggled with severe depression and, despite treatment, she ended her life in 2014.
In the wake of this devastating loss, our family and some friends founded The Sarah Michelle Peterson Foundation, a 501©(3) nonprofit working to stop suicide by educating our community to recognize the signs that someone may be in danger of losing their life to suicide and teaching everyone how to take swift action to provide support, safety, and re-
sources to those in need. Breaking down stigma and shame around mental health is a big part of our mission, and we collaborate with other organizations who help bring our resource table and our educational programs to all segments of the community, including the outdoors, educational institutions, the arts, civic groups, youth groups, libraries, places of
worship, eateries, and healthcare organizations. Mental health education belongs everywhere! After all, mental health is part of overall health, and the brain is an organ in the body like all the other organs. It can become ill and need care, therapy, or medication. The good news about mental health is that the same things that keep the body healthy also keep the mind
healthy: good nutrition, adequate sleep, moderate exercise, and reducing stress by doing something you enjoy.
Suicide is a preventable death, but only when people know how to prevent it. With my background as a teacher, it made sense for me to lead the Foundation, and I have learned, too, as the SMP Foundation has grown from having one program for youth education to
Sarah Peterson
Sarah at a meet 2012
The SMP Foundation educates our community with mental health & suicide prevention programs
the current multiple offerings for both youth and adults. Due to generous donors, many of our programs are free. The SMP Foundation uses national evidence-based programs including safeTALK, Question, Persuade, & Refer, and Erika’s Lighthouse to teach attendees the warning signs for suicide, how to talk directly to someone about suicide, how to listen calmly, provide support, hope, and safety, and how to direct someone to local resources for care. Youth programming is age-appropriate and includes information about achieving and maintaining good mental health, self and peer advocacy, the importance of talking to trusted adults, and how to get help for oneself or a friend if warning signs are present.
Suicidal people may not be able to reach out to save themselves. They need others to notice that they are not ok, to support them, and to direct them to the care they need to stay alive. Since suicide is the second leading cause of death for people ages 10-34 (CDC,) it is now more likely that any person will need to talk to someone about their mental health than that they will need to use CPR skills, so it’s important for EVERYONE to be able to be a first responder when someone shows signs of suicide. Just like learning CPR, we don’t become professionals in the field. We learn to recognize that someone needs support, and we learn what to say and do to assist them. In addition to learning, our events address persistent stigma around mental health. The Ladybug Ball, the “Don’t Struggle in Silence 5K, and the upcoming Ladybug Flight on Sept. 28th remind people that
they are not alone, that they matter, and that others care. Our volunteers and supporters donate many hours of their time and energy, as well as funding toward our mission. I’m so grateful to them and filled with hope for the future. Sarah cared deeply about people. I know that the Foundation we started in Sarah’s name is making a difference in the lives of people throughout our region - and beyond due to our online presence.
I’ve learned that people care about what we do because pretty much everyone has a connection to suicide—they know someone who lost their life, they are worried about someone, or they have current or prior thoughts of suicide. Every day I am called to stretch my abilities and interests in ways I didn’t imagine when we began this journey to honor our sweet daughter, Sarah. I miss her every day and I think she would be proud to see the notes and emails we get and to know that The Sarah Michelle Peterson Foundation is making a difference for so many people. Working in suicide prevention means that I get to meet and work with a lot of really caring people. I can’t imagine a more rewarding job than saving lives.
The support of our amazing community is crucial to our work. If you would like to join us, please see our website to learn about volunteering, attending or hosting a program, sponsoring, or donating. Your support is needed and appreciated!
Michelle Peterson is Sarah’s mom and the Executive Director of The Sarah Peterson Foundation. sarahmpetersonfoundation.org
CALL OR TEXT 988
If someone is having an emotional crisis, or just needs someone to talk to, have them text or call 9-8-8 to be connected with a professional counselor at the National Suicide Prevention Hotline. Counselors are available 24/7/365. Online chat is also available.
More information at 988lifeline.org
ATTEND A CLASS
Learn the signs of suicide, how to support someone, and where to direct them for care.
VOLUNTEER
Suicide prevention volunteer training is held online every 2nd Tuesday of the month.
HOST A CLASS
Provide an opportunity for a group of co-workers, neighbors, or friends to receive help.
DONATE
Help fund educational programs throughout Hampton Roads by donating.
SPONSOR
Contact The Sarah Michelle Peterson Foundation about sponsoring programs or events.
Find out more at SarahMPetersonFoundation.org
To schedule a class, contact Amy Woods amy@sarahmpetersonfoundation.org
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Nearby Places to Explore: Berkeley Plantation An Autumn Day at Historic Berkeley
By Tammy Radcliff Contributor
If you’re looking for the ideal blend of history, natural beauty, and seasonal charm, autumn at Berkeley Plantation in Charles City County, Virginia is a must. Just a short drive along the picturesque Scenic Route 5, this historic site offers a day of exploration, learning, and relaxation.
Step onto ten acres of boxwood and flower gardens, where vibrant fall colors surround you. Wander down to the banks of the James River, where bald eagles and other wildlife thrive. Along the shore, you’ll find the First Official Thanksgiving monument, marking the plantation’s beginnings in 1619. A short walk uphill leads to the brick monument commemorating “Taps,” first played at Berkeley during the Civil War in 1862. An audio recording shares both the history and the haunting notes of this military call as it was originally heard more than 150 years ago.
A highlight of any visit is the exclusive guided tour of the 1726 Georgian manor house, birthplace of Benjamin Harrison V, signer of the Declaration of Independence, and President William Henry Harrison. Enthusiastic guides
Plantation
bring the past to life with stories of triumphs, struggles, and the legacy of those who lived here.
History enthusiasts will enjoy the eighteenth-century museum, which houses Native American, Colonial, and Civil War artifacts.
On either side of the manor, you’ll find original dependencies: one once served as a guest house, the other as a kitchen. Nearby, reconstructed slave quarters
and exhibits offer an important perspective on the lives of the enslaved workers who lived and labored at Berkeley.
During autumn, the plantation comes alive with seasonal experiences, including a corn maze, pumpkin patch, homeschool days and after-hour ghost tours. Don’t miss the annual Virginia Thanksgiving Festival, a tradition that honors the plantation’s role in
America’s first official Thanksgiving. In December, the plantation is decorated with traditional holiday decorations of fresh greenery and natural arrangements from Berkeley’s gardens.
After exploring, take time to relax with a picnic on the lush grounds or head to one of Charles City County’s local restaurants for a memorable meal. Whether you prefer a casual bite or a more
Berkeley’s Eighteenth-Century Manor House All images courtesy of Berkeley Plantation
South Great Room at Berkeley Gardens at Berkeley
Upcoming Events at Berkeley Plantation
Oct. 1-
Nov. 30
Oct. 10 &
Oct. 24
Corn Maze and Pumpkin Patch
Bring the family to Berkeley to explore the colorful autumn gardens, river shore, and exhibits. Pick a pumpkin and find your way through the corn maze.* Children can take part in our scavenger & nature hunts. Picnic tables are available or bring a blanket and enjoy a picnic by the river shore.
Open 9:30 a.m. - 4:30 p.m. daily | * Corn maze included in Berkley’s regular tour admission. Addiontal fee for taking home a pumpkin.
Twilight Ghost Tours
Berkeley’s History and Hauntings will a “maze” you! Hear the tales of Berkeley’s paranormal activities during a guided tour through the 1726 mansion, followed by a lantern-led walk through the gardens, grounds, and cemetery. Finish your ghostly experience with Berkeley’s challenging corn maze, using only the lantern’s light to guide you.
$24.95 per person | Reservations required | Visit BerkeleyPlantation.com to purchase tickets
Oct. 11
The Making of America: Freedom for some - Exploring the lives and contributions of Berkeley’s Enslaved
This all-inclusive tour takes you on a journey across 400 years of enslaver and enslaved history. The 75-minute guided tour begins at Berkeley’s Enslaved Quarters and continues through the main floor of the 1726 manor house. Hear stories of individuals who lived and labored at Berkeley to living as free men and women. Following the guided tour, explore the colonial kitchen, museum, and grounds.
Tours begin at 10 a.m. | $24.95 per person | Reservations required | Visit BerkeleyPlantation.com to purchase tickets
Nov. 2
Virginia Thanksgiving Festival
Join the Berkeley Plantation to celebrate the First English Thanksgiving in the New World. Take in the history, food, and fun with a living history program, tribal dancers, arts, crafts & jewelry vendors, choral music, Thanksgiving foods and a reenactment of the Landing of Capt. Woodlief & his men.
Activities and entertainment 11 a.m. - 3 p.m.
Thanksgiving re-enactment & program 3 p.m. - 4 p.m.
For more information, visit VirginiaThanksgivingFestival.net
refined dining experience, the area offers unique options to round out your day.
Berkeley Plantation invites you to discover a place where history and seasonal charm intertwine. This autumn, immerse yourself in the stories, sights, and traditions that make Berkeley an unforgettable destination.
Tammy Radcliff is the manager of Berkeley Plantation. 804-829-6018.
12602 Harrison Landing Rd
Charles City, VA 23030
Phone: 804-829-6018
berkeleyplantation.com
Sunset at Berkeley
Protecting your personal information: Which documents to keep and which to shred
When it comes to protecting your identity, you might think about keeping usernames to yourself, using strong passwords, and reviewing your statements. That’s all great. But it’s also important to think about what you do with documents or digital files that contain your financial information. So, let’s look at what you should keep and lock up, and what you should shred or delete.
Keep for a Year
• Bank statements
• Pay stubs
• Undisputed medical bills
• Credit card and utility bills
• Deposited checks
If you can access these documents electronically, consider shredding your paper copies.
Keep for at Least Three Years
• Income tax returns
• Tax-related documents, like
canceled checks, receipts, W-2s, and 1099s
• Records related to selling a home
In some cases, the IRS recommends keeping tax returns and tax-related documents for longer than three years. If you can access these documents electronically, consider shredding your paper copies.
Keep While You Own
• The title to your vehicle
• The title or deed to your home
• Documents related to mortgage or vehicle loans
• Home improvement receipts
• Rental agreements and leases
• Sales receipts and warranty information for major appliances
Keep Forever...And lock up
• Birth certificate or adoption papers
• Social Security cards
• Valid passports and citizenship or residency papers
• Marriage licenses and divorce decrees
• Military records
• Wills, living wills, powers of attorney, and retirement and pension plans
• Death certificates of family members
• Vital health records (especially those that pre-date electronic health records)
Shred
• ATM receipts
• Offers of credit or insurance
• Cleared checks (after 14 days)
• Credit reports
• Prescription information for medicines you no longer take
• Expired warranties
• Expired credit cards, driver’s licenses, and other forms of identification
When it’s time to dispose of documents with your personal or financial information, shred them. If you don’t have a shredder, look for a local shred day in your community.
Used with permission from FTC
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Do You Know: Back to School Fun Facts
Chalkboards have been around since the 1800s. The first classroom chalkboard (blackboard) was reportedly used in 1801 by a teacher in Scotland.
In the U.S., about 25 million children ride school buses every school day!
School buses are yellow because the human eye notices yellow faster than any other color - even in peripheral vision. This makes it perfect for safety!
The scent of crayons is one of the most recognizable smells to adults, often ranking in the top 20 of recognized scents.
Original colors: The first box of Crayola crayons, introduced in 1903 and sold for just a nickel, contained eight colors: red, orange, yellow, green, blue, violet, black & brown.
Sources: NHSB, Chatgbt, US Census, MS Copilot
