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Butternut Squash Soup



Butternut squash soup is a classic fall and winter soup recipe. But today we’re roasting the butternut squash, which gives so much more depth of flavor and makes the soup easier to prepare (as you don’t have to cut the butternut squash).
Ingredients
Roasted Butternut Squash Soup
• 3 ½ pounds butternut squash
• 1 tablespoon avocado oil
• 1 small yellow onion, halved
• 1 garlic clove, peeled
• ½ tablespoon maple syrup
• 1 teaspoon salt
• freshly ground black pepper, to taste
• ¼ teaspoon ground nutmeg
(Continued on page 4)







• ¼ teaspoon ground ginger
• 3 to 4 cups vegetable broth
• Optional garnish: pepitas, parsley, and freshly ground black pepper
Instructions
Slice it in half. Preheat your oven to 425°F (220C). Slice the ends off the butternut squash. Stand the butternut squash on end and carefully slice it in half lengthwise. Pro tip: the butternut squash is easier to slice through if you microwave it for 2 to 3 minutes.
Remove the seeds. Use a spoon to remove the seeds and membrane.
Season and roast. Transfer the butternut squash to a baking tray cut side up, coat with oil and sprinkle with salt and pepper. Then flip the butternut squash over so the cut side is down and roast for 60 minutes.
Add the onion. After 30 minutes, spread a little oil on the cut side of the onion and add it to the baking tray, cut side down. Continue cooking for another 30 minutes, then remove the baking tray from the oven.
Blend the soup. Once the butternut squash is cool enough to handle, use a large spoon to scoop out the flesh and transfer it to a high-powered blender. Remove the outer layer of the onion and add it to the blender along with the garlic, maple syrup, salt, nutmeg, ginger, and vegetable broth. Start with 3 cups of vegetable broth and add more to achieve your desired consistency. Blend on high for 1 to 2 minutes, until creamy. Taste the soup and add more salt and pepper if needed. Optional: while this is a dairy-free recipe, if you do tolerate dairy, adding just a tablespoon or two of fresh butter when you're blending definitely boosts the creaminess factor.
Serve. Pour the soup into serving bowls. If you'd like, garnish the top with pepitas, parsley and black pepper.
Source: https://downshiftology.com/recipes/roastedbutternut-squash-soup/













GARAGE SALES
Yard Sale 407 3rd Ave Burns lake Starting June 8th and running every Sat from 10:00 am to 2:00 pm June-August. We have toys, dolls, household items, jewelry, books and so much more adding new items every week. Cheap, cheap prices
SERVICES
Advertise your service here for $10/week
LOST PETS
HOUSEHOLD/MISCELLANEOUS ITEMS
Baby Items white crib converts to toddler bed 120.00, vtech toddler riding train 40.00,vtech toddler 3 wheeler 30.00,fisher price play and learn chair 40.00,little tykes play table with drawers 50.00,kidco travel bed 40.00,bright stars deluxe door jolly jumper 40.00 new,fisher price cheer for me potty new 50.00,bumbo booster seat 30.00,plastic safety gate 40.00,little tykes basketball net 30.00,fisher price laugh n learn crawl around car 50.00,pop n play ultamate play yard 60.00,car play mat 10.00,rocking horse 40.00,activity quilt 35.00,fisher price baby swing with music 65.00. call or text 250-692-9755
Vintage oak 4 drawer filing cabinet $150 call 250-695-6900
2 propane space heaters $200 each call 778-202-8764
Firewood For Sale Dry pine firewood. Has been under cover for at least 4 years. Well seasoned. About 22”long. $200.00 for pickup load. You pick up. Located on Ebenezer Flats at Smithers. 250 847-3614
Electric little chief smoker $35 obo 250251-5010
ELECTRONICS/MUSIC
Nokia 3 phone, 16GB with protective case. No scrapes or cracks. $50.00
New Hazelton 778-202-0740
Fotopro CT-4A tripod with Fotopro 53P ball head as new. New Hazelton $125.00 778202-0740
Sony wireless subwoofer like new with manual $150 phone 845-2488
CLOTHING
Burton snowboard pants size large good to new condition $located in Burns Lake call 250-692-0623
Sandals size 12 Vans single wide flat velcro slip on sandals, checker board pattern, good condition $25 located in Burns Lake call 250-692-0623
PET & ACCESSORIES
For sale ACD Red and Blue Heeler puppies $800 EACH COMES WITH ALL VACCINATIONS AND DEWORMED Exceptional pups and only 2 males left. Strong natural herding instincts. Please call for more information, 250-968-4505
SPORTS EQUIPMENT
snow shoes $30 call 778-202-8764
CCM men's mountain bike has dual disk brakes and front suspension paid $700 asking $375 OBO call Ed at 250-643-9924
Roller Skates Vintage call 250-643-3337
BUILDING SUPPLIES
Wood for Sale 1x4, 1x6, 1x8 1x10 - T&G paneling Birch, Cottonwood, Poplar - $3.00 bd ft 5/4 Fir T&G $3.50 bd ft 692-6745
AUTOMOBILES
2014 Chev Silverado 1500 LTZ GFX edition, fully loaded, 175000 New GM tranny at 162000 Rear brakes fall ‘23 (calipers, rotors , pads) Tonneau cover, spray in box liner and undercarriage, summer (American eagle black chrome) and winter rims and tires. Original owner, synthetic oil changes every 10-15k Asking 24000 OBO call 250-692-9849
2002 Toyota Rav 4, manual shift, comes with winter tires on rims, 364,000 km's,
TAURUS (Apr. 21-May

20)
Personal freedom and the ability to make decisions to structure matters as you like could become more important than something you have wanted to accomplish since 2008 that never seemed to get there. Put your energies into gathering as much information as possible to early November but be aware that finality will come next year.
LEO (July 23-August 22)
You could suddenly know the right decision to make that you perhaps considered but had some uncertainty about during July. Part of this can be greater clarity when it comes to what is important to you rather than what might be expected of you. This can be clearing the way to devote some time to yourself for considering other matters to early November.

SCORPIO (Oct.23-Nov21)
It may seem as though you have broken free at last and can consider your future with renewed vigour. This will just be a first stage up to early November. There can be the need to make some final decisions about letting go of something that has been a strong part of your thought processes since 2008, mainly because you have considered them a priority.

AQUARIUS (Jan. 20-Feb.18)
Pluto has again moved out of your sign until 20th November when it will move back in and stay there for 20 years. Look at where life has been going since January and in this time consider what needs to be let go, so that you can move more freely ahead once Pluto moves back into your sign. What can be enjoyed should not be left to one side.
GEMINI (May
21-June 20)

Take stock of whatever you have put your energies into since 21st July especially if details haven’t been the main focus. If you want something to grow or expand there is a need to put some sort of new foundation in place in a detailed manner as well as being prepared to commit yourself to the obligations required. This is how success will be gained.
VIRGO (August 23-Sept.22)
The New Moon this week occurs in your own sign encouraging you to make changes that benefit you personally. Expect challenges from others who have a tendency to increase their expectations of you. Finding some quiet time to yourself, to think things out this week can result in greater confidence of mind, urging you to rebel if needs be.

SAGITTARIUS
(Nov.22-Dec.21)

It might pay you to apply a new attitude by analysing more carefully the level of obligation you are either willing to take on or feel is a fair thing. This can be important in the long term. It could also result in gaining more respect through not attempting to be too many things to other people. Don’t concern yourself with what you can’t work out about others to early November.

PISCES (Feb. 19-March 20)
Somebody else can take a new approach or want to take a new direction in their life that could easily put more pressure or responsibility upon you. It is important you are prepared to act so that your own sense of freedom is not affected. You might need to make one last final stand up to 20th November when it comes to important priorities in your life.
CANCER (June 21-July 22)
Mars will move into your sign this week where it will stay for the first time until 4th November. This should pick up your energy level, as well as your self confidence. It also heralds the beginning of a new 2 year cycle. As Mars will come back again, which is out of the ordinary, don’t be surprised if things don’t fully fall into place this year.

LIBRA (Sept. 23-Oct.22)
Unreasonable expectations from somebody else can unsettle what might have seemed a more harmonious position on a personal level. Take up the challenge to make your own priorities clear. You cannot afford to allow any interference when it comes to what you need to handle on a regular basis as this can inhibit long term goals you have in mind.

CAPRICORN (Dec. 22-Jan.19)
Pluto moves back into your own sign for the last time until 20th November. This gives you the chance to review all that has happened in life since 2008 and decide once and for all what needs to be left behind. New future opportunities can present themselves now, which can require some serious decision making as to how this can affect what has been normal.


ARIES (March 21-April 20)
You are moving into the first stage of putting your energies into getting a good foundation in place in life. This could include home and family matters but not necessarily. Ridding yourself of obligations that could have been in your life, one way or another since 2008, could be an important first step. A new focus on normal routines could help.


BURNS LAKE.
Lakes District Fall Fair—Sept 6, 7 & 8 at the Eagle Creek Fairgrounds. More info on Page 17.
Terry Fox Run Sept 15 at the Francois Lake Community Hall
Knitting Club Tuesdays 1:302:30pm at the Burns Lake Public Library. Need help with your knitting project, bring it along! Supplies available or bring your own.
Omineca Ski Club Call for Volunteers Join our 2024/25 Volunteer Skier Development Coaching Team and be part of the winter fun! If you or someone you know is passionate about skiing and enjoys working with kids, this is the perfect opportunity to give back to the community while inspiring the next generation of skiers. Our goal is to ensure that more children can participate by having enough coaches! Want to learn more? Please email amykdash@hotmail.com about this opportunity and our coaching courses.
SOUTHSIDE
Multigenerational Community Band Every Monday 6-8pm September to March. Venue TBA. FREE program. Beginners to advanced. All ages. Contact 250694-3338 or 250-961-1926
HOUSTON
Spanish Dancing at Mixers–Every Monday 7:30pm at Mixers bar & lounge. Hosted by the talented and kind Carlos, who is

volunteering his time to share his passion for dance, bringing Spanish flavour and fun to our community! No experience necessary! Bring your partner, bring your BFF or just bring yourself! We look forward to clearing the tables away and opening up the space for something new! Make this first event a success and see it become a regular activity in our community
SMITHERS
2024 Hah Nic Na' Aah trail race— Sept 14 Race one of two stunning routes (17.5km or 36.5km) or come cheer racers on! A post-race party will take place at Smithers Brewing with a buffet, awards, prizes, and live music. More information is available on the website here: https:// www.babinemountainrun.ca Proceeds will be donated to local ski patrol and search and rescue.
Climate Café September 16 7pm at the Smithers Public Library. Join us in creating an informal, respectful, and confidential space to discuss our reactions and experiences with climate change. During our time, we will accompany one another in sharing reflections and feelings to
lighten our emotional burdens and open new channels of thinking, engaging, and meaning-making. This Climate Café will run for approximately 1.5 hours and is not an ongoing commitment, although more sessions are a possibility if there is enough interest.
SBC Presents Oktoberfest Sept 21 at Smithers Brewing Company. Music, food, beer, games, costumes and so much more. Keep an eye out here for updates and get your tickets now through Eventbrite.com
Afternoon Workshop, Evening Concert and Bal Folk Dance— Sept 21 Sit-Down Concert at 7:30pm The Concert will be followed by a bal folk dance (French social folk dancing) with instruction by Emilyn & John. Tickets Sliding Scale $20-30 for adults, $10 for kids. Available at the door. Intro to Music for Bal Folk Dances:
Tune Workshop with Emilyn Stam & John David Williams Saturday Sept 21 2pm-4pm; the Old Church in Smithers BC
$20 Advance registration required; contact Marian Rose to register: marian@marianrose.com The workshop will run with a minimum of 8 participants. Open to acoustic melody and chord players, this workshop will be taught be ear. We will learn tunes from France for dancing! Feel free to join in playing for some of the dances after the concert in the evening!
Bulkley Valley Farmers Market –Every Saturday 8:30am-12:30pm at Central Park Smithers.

Proud Sponsors of the Community Events Page
Weekly/Monthly Community Activities
Burns Lake
Walking Club Tuesdays and Fridays 1-3 p.m. in the Island Gospel Fellowship gym. Everyone welcome to a warm and non-slip walking venue!!
Knitting Club Every Thursday 1:30-2:30pm at the BL Public Library. Bring your project! Supplies not provided.
Community Badminton Wednesdays 7pm at LDSS. Racquets available for use.
Roller Blading Friday 5:30-7pm and Sundays 3:30-5pm at the Lakeside Multiplex. Bring your own pair of roller blades or borrow a pair of ours.
Whist Wednesdays 7pm at the Decker Lake Hall.
Basketball Tuesdays 7-9pm at LDSS
Houston
Walking Group Thursdays 10:30am. Meet at the Credit Union parking lot.
SMITHERS
Games Night Every Friday 7-8:30pm 3974 10th Ave. Board, card and other table top games. Bring a game, friend or family and come have some fun!
Trad Jam Sessions in Smithers. 4th Wednesday of the month at the Smithers Senior Center. Come play tunes!
Bachata Lessons Tuesdays at 3830 2nd Ave from 8-9pm. Come learn how to dance bachata! No partner or experience required $15/class
Smithers Boardgame Group Meets on the third Sunday of every month at Smithers Public Library. Come solo and make some new friends or bring your crew! Admission: $2 donation to the Library.
Walking Group Starting May 1. Mondays & Wednesdays 10:30-11am at the Willowvale Marsh Trail. Meet at parking lot.
ONGOING EVENTS
Thanks to our sponsor this is a FREE service.
Seniors Events
Burns Lake
Seniors Drop in at the Link—
Every other Tuesday 10:30am12:#0pm at the Heritage Church 1st Ave Join us for coffee, sandwiches and a lovely visit.
Houston
Please note that the price per event as increased to $3.00
Floor curling—Every Monday 1-3pm, Tuesday and Friday
Carpet bowling Thursday13pm Genealogy, Pool.
Shuffleboard and Darts 1-3pm
Price $3.00 per event. plus $10.00 annual membership fee.
Breakfast and Luncheons are now done for the summer. But will resume in October!
Senior Gathering Every Tuesday at the plaza 10am12pm. Free bowling, mini golf, games & Refreshments
Youth Activities
Burns Lake
Burns Lake Public LibraryHigh Five Gamers Tuesdays 3:15-4:30 afterschool gaming club ages 7-12. Community Storytime with Miss Bonny. Wednesdays 10:30am. Paws for Cuddles Wednesdays 3:154:15pm. Come read to Clive! Ages 6+.Lego Hour Tuesdays 11am-12pm & Fridays 3:30-4:30pm ages 6+. Manga Club Every second Thursday 3:30-5pm grades 812.
Indoor Play Space
Tuesdays 10-30-11:30pm at the Lakeside Multiplex. Ages 6 and under.
Mother Goose is back open Wednesday, September 18! Wednesdays & Fridays 10am11:30am




1. What does the US Postal Service do with letters to God?
2. Lake Superior State University offers questing licenses for what mythical animal?
3. On average, what is the thing that Americans do 22 times a day?
4. A ‘black box’ records the performance and condition of an aircraft in flight2. What color is the ‘black box’?
5. What kind of doctor invented cotton candy?
6. What state banned Margarine for 72 years to protect their dairy farmers?
7. What animal was successfully trained to tell the difference between Monet and Picasso3?
8. What animal is constitutionally protected in Florida?
9. Cows produce 3% less milk when listening to what kind of music?
Answers on Page 14

Week’s Hot Jobs!

Finance Officer
Director of Health Services
Security Job
Line Cook







1. Tirana, the capital of Albania, has a lot of things in common with other European capitals – except one. It’s one of the few capitals without a Mcdonald’s, along with Vatican City and Reykjavik, Iceland, and Podgorica, Montenegro.
2. Sour Patch Kids are from the same manufacturer as Swedish Fish. The red Sour Patch Kids are the same candy as Swedish Fish but with sour sugar.
3. The largest Japanese population outside of Japan stands at 1.6 million people who live in Brazil.
4. Tirana, the capital of Albania, has a lot of things in common with other European capitals – except one. It’s one of the few capitals without a Mcdonald’s, along with Vatican City and Reykjavik, Iceland, and Podgorica, Montenegro.
5. Sour Patch Kids are from the same manufacturer as Swedish Fish. The red Sour Patch Kids are the same candy as Swedish Fish but with sour sugar.
6. The largest Japanese population outside of Japan stands at 1.6 million people who live in Brazil.
7. There were only 9 developers on the team for GoldenEye 007 for Nintendo 64. Only one of the developers had ever worked on a video game before.
8. The game received multiple year-end awards, including the BAFTA Interactive Entertainment Games Award in 1998 and four awards from the inaugural AIAS Interactive Achievement Awards.
9. Costa Coffee employs Gennaro Pelliccia as a coffee taster, who has had his tongue insured for £10 million since 2009.
10.Johnny Cash took only three voice lessons before his teacher advised him to stop taking lessons and to never deviate from his natural voice.
11.Costa Coffee employs Gennaro Pelliccia as a coffee taster, who has had his tongue insured for £10 million since 2009.
Source: https://www.thefactsite.com/1000-interesting -facts/




TRIVIAANSWERS

transmission replaced in 2020, asking $3500 call 250-692-3862
2002 Toyota Rav 4 manual shift winter tires on rims 364,000 kms, transmission replaced in 2020 asking $3500 call 250-692-3862
OFF ROAD VEHICLES/ ACCESSORIES
Polaris 2014 Skidoo Wide Track 1200 Miles $8000 847-4657
Polaris 2005 ATV 600 with plow 2200 miles $3000 847-4657
AUTO PARTS AND ACCESSORIES
trailer springs $120 call 778-2028764
aluminum headache rack for a long box $500 call 250-794-2303
chrome step bars $200 call 250-7942303
82" rampage K2 snowplow with electric lift $1200 located in Houston call 250-845-8279
14ft gravel box complete with hoist and sub frame $1000 OBO call 250692-7072
TOOLS AND EQUIPMENT
34 socket set $150 call 778-2028764
1 inch socket set $200 call 778-2028764
Stihl 29 inch 084 bar $80 call 778202-8764
12”x4” four speed Logosol PH260 planer/moulder 3 Phase Converter with Switching & Panels Fan/Vacuum System with Hopper set up to Fill Feed Bags Complete Wood Fired Kiln & Shop Heating System Sharpening Equipment, Heads and Knives Fork Lift $50,000.00 Call 250692-6745
BOATS
2011 Bayliner 185/BR. 190hp 4.3 mercruiser, very low running hours Swim grid, monster wakeboard tower, awesome stereo, great shape, Text for photos Asking $24500 OBO
250-692-9849
Wanted to buy 16 ft canoe with a keel prefer V-Stern phone 250-845-7171 and leave message if no answer
RV’S/TRAVEL TRAILERS
2010 Cougar fifth wheel 28 ft long ultra lite polar package 1 big slide, new tires, new awning, new vent cover and new flooring everything works good shape $9300 OBO call 250-794-2303
TIRES
Ford f350 wheels $80 call 778-2028764
Kawasaki mule wheels 2 $40 call 778202-8764
4 hankook pike snow tires and rims 90% tread left 195/70R14 $350 250643-9924
4 polar trax iron man gen2 snow tires and rims 205/55R16 $480 comes with 1 free hankook 205/55R16 with 35% tread left and 2 free max tour summer tires 205/55R16 with 55 tread left call 250-643-9924
PETS & ACCESSORIES
30-gallon fish tank with many accessories $50 call 250-694-3495
Harness for large dog or small pony. Leather; felt lining; brass buckles. Like new. $40. Call or txt for pic. 250-845-8247.
AGRICULTURE
Western saddle 15.5" seat like new fleece and neoprene sinch $125 call 250-695-6900
Looking for big young rooster call 250 -694-3228
Older Tractor (from the 60's) model 303414 international diesel $2500 OBO (250) 692-7072
Belarus model 400 tractor from the early 80's $3000 OBO call 250-6927072
FREE/TO BE GIVEN AWAY
free dry poplar firewood tree length down and decked you cut 250-692-








Early Mennonite settlers cutting lumber at a portable sawmill on the Southside [August 1940].






BURNS LAKE BR #50
158 Francois Lake Dr, Burns Lake, BC
250-692-3232
Thursdays Karaoke 8pm-1am
Crazy Ace Fridays 7-9pm POSSIBLE Cash Prize
Happy Hour
Thurs, Fri & Sat 4-5pm
DISCOUNTED DRINK SPECIALS!
Meat Draws
Are now done for the summer! Kitchen is temporarily closed.
Bar Hours:
Thursday & Friday 4pm-1am
Sat 2pm-1am Sun 11am-1pm
Members Meeting: (3rd Wednesday of every month)
Hall rental for private functions $150 + GST
PLEASE NOTE: ROYAL CANADIAN LEGION BRANCH #50 IS THE ONLY VALID FACEBOOK PAGE

HOUSTON BR #249
Branch 249 will be celebrating 70 years of service on Saturday, September 14, 2024.
Come Join us and celebrate
11AM to 3PM: Community BBQ, Music provided by: Rocky Mountain Music
4PM to 6PM: Branch 249 Meat Draw
7PM: Doors open upstairs
8PM to 1:30AM: Celebration Dance
Music provided by: Rock Bottom Band
Admission: $10 per person ~ tickets at the door
Ladies Auxiliary will provide the midnight buffet
We are open for lunch 6 days a week!
Every Tuesday is Taco Tuesday!
Soft tacos * hard tacos * taco salad in taco bowl
Every Wednesday is Wing Wednesday 14 different flavours
Every Friday is Fish Friday
Clam Chowder * Fish n’ chips
Our Queen of Hearts progressive jackpot is growing! Check our Facebook page to find out how much it is this Friday!
Our Meat draws will start on September 7th!
Meat Draws are held every Saturday. We have 3 draws every ½ hour; 4PM, 4:30PM, 5PM & 5:30PM, And the Breakfast Draw at 5:40PM
Tickets are 3 for $5, or 7 for $10.
Legion Shuttle: 250 845-8455
ANNOUNCEMENT! The Legion Shuttle price will increase to $15 each way within the District of Houston. This price increase takes effect September 1, 2024.
Also, we are still providing one free ride, with 2 stops, per day for Veterans and Seniors within the District of Houston.
Shuttle Hours of Operation:
Monday & Tuesday: 9AM to 4PM
Wednesday & Thursday: 9AM to 9PM
Friday: 9AM to Midnight
Saturday: Noon to Midnight
Sunday: prebook only
SMITHERS BR #63
3840 1st Ave Smithers BC (250) 847-5082
Wednesday 3pm - 6pm Friday 3pm - 9pm
Saturday 2:30pm - 7pm Drop In Darts
Every Wednesday 7pm - 9pm
Friday is Karaoke Night & Meat Draw 5:30pm
Saturday Meat Draw 3pm
Saturday Pool Tournament 3pm Bar opens at 3:30
Chase the Ace Every Wednesday 3:30-6pm receive a ticket for every purchase. 6PM draw
FREE popcorn on Wednesdays
pool table, darts, and keno available Drop in darts at 7:00 pm
****everyone 19+ welcome, no membership required****



BLCF’s Executive Assistant/Accounting Clerk, Colleen, has been with BLCF for the past five years supporting various roles throughout the office. Colleen manages all the financial bookkeeping and accounting aspects of BLCF, as well as sets up and takes the minutes for our monthly Board Meetings. Colleen is a huge component to all our public communication events, particularly in the planning and execution of our Annual Open House/BBQ. Colleen has expressed that her most rewarding part of being employed with BLCF, is being a part of a team that is able to provide financial support to our many organizations in the Burns Lake Community.







Here’s What to Plant in Fall for a Beautiful Blooming Spring Yard
After a steamy summer, it's time to start planning what to plant in fall when autumn's cooler air is easier on both plants and gardeners, but the soil is still warm enough to allow roots to grow before the ground freezes. If fall doesn't bring at least an inch per week of rain where you live, it's easy to deeply water plants. Disease and pest problems also fade away in the fall.
Late summer or early fall is often bargain time at garden centers trying to sell the last of their inventory before winter. Look for deals on what to plant in fall, including spring-blooming bulbs, perennials, trees, and shrubs, which can all be planted until your area gets hit with a hard frost. And don't forget your lawn; cool-season turfgrass can also be seeded this time of year. Get these plants in the ground in fall, and they'll reward you with gorgeous color in spring.
1. Spring Bulbs
All spring-blooming bulbs, such as tulips and hyacinths, need a period of cold to bloom, which is why they need to be planted in fall, even though you won’t be able to enjoy them until the following spring. Many bulbs come in a wide assortment, so you can choose colors, heights, and bloom times for what to plant in fall that work best in your garden. If deer or other critters frequent your yard, plant bulbs they don’t like to nibble, such as daffodils, grape hyacinths, and alliums.
2. Pansies and Violas
Fall is a good time to plant pansies and their smaller cousins, violas, because the still-warm soil temperatures give their roots time to grow enough to survive the winter. Plus, by planting them in the fall, you’ll get two seasons of enjoyment out of these cool-season favorites because they’ll often start blooming again when the weather warms up in spring.
If you live where the ground freezes, look for more cold hardy varieties. To help them overwinter, add a thick layer of mulch around them once your soil is frozen; this insulates them from alternate freezing and thawing cycles that can heave these small plants out of the ground.
(Continued on page 23)

BURNS LAKE
The 44th Annual Terry Fox Run happens Sunday, September 15th at the Francois Lake Hall. Registration is 12:00 noon, with the run/ walk/ride starting at 1:00 pm. There will be live entertainment, a concession, door prizes, and the popular Silent Harvest Auction. Volunteers and donations are welcome and encouraged.
As you likely know, The Terry Fox Run is in support of cancer research, with this year’s motto: ’No Matter What’. For more information, look for posters around town, or phone Carla at 250-692-7438 or Tammy at 250-692-6195.
SMITHERS
RUN DAY DETAILS
Registration: 11:00am
Start Time: 12:00pm
Start to Close Time: 12:00pm - 3:00pm
Location: 1425 Main St.
ROUTE INFORMATION
At the Central Park Bldg parking lot.
Distance: 5km, 10km
Accessibility: Bicycle, Rollerblades, Wheelchairs, Dogs on leash



3. Turf Grass
Establish new turf grass by seeding or laying down fresh sod in the fall. Seeding is usually the less expensive and easier DIY option when creating a brand-new lawn, but sod will give more immediate results. If you’d like to repair a patchy or sparse lawn, first rake the spots to expose soil, sprinkle grass seeds wherever you want them to grow, then cover lightly with compost or straw. Keep the new grass well-watered until freezing temperatures arrive.
4. Trees and Shrubs
Once the weather cools off after summer, but the soil is still warm enough for root development, it’s the perfect time to plant trees and shrubs. Before digging, check with your local utility companies to locate any underground lines. Always plant trees and shrubs at their natural soil lines. Keep newly planted trees or shrubs well-watered until the ground freezes to get a good start before entering full dormancy during winter.
5. Perennials
When deciding what to plant in the fall, look to perennials since it's the best time to add these to your garden. You can also divide and replant existing perennials such as hostas and astilbe in your garden. Keep any fall-planted perennials well-watered until the ground freezes to encourage them to grow new, healthy roots before they go dormant for the winter. Protect them from frost heaving with a blanket of shredded leaves or other mulch layered about 3 inches thick around them. When spring rolls around, they'll be ready to fill out your garden beds with fresh foliage.
6. Cool Season Vegetables
If you live in a climate where winters are mild, you can plant a variety of edibles in the fall. Try leafy greens like lettuce, spinach, and Swiss chard, as well as root crops like beets and carrots in your raised beds or in the ground. Fall is also a great time to experiment with Asian greens like bok choy, Chinese cabbage, and mizuna. If you live in a climate with chillier winters, you can still grow these vegetables with the assistance of row covers, hoop tunnels, or a cold frame.
Another option for your vegetable beds? Plant a cover crop like buckwheat or peas. The best option will depend on your particular climate, but the right cover crop does a great job of improving the soil for successful planting next spring.
Source: https://www.bhg.com/gardening/yard/ garden-care/what-to-plant-in-the-fall/




