The Key - Fall 2018

Page 85

www.thunderbay.ca/thekey

CANADA GAMES COMPLEX

YOUR CANAD T I S I A GA V MES C OMPLEX NOW!!! Did You Know That Recreation Is A Key Determinant Of Health Status? STUDIES SHOW THAT PHYSICAL ACTIVITY: • Prolongs independent living for seniors

• Prevents site-specific cancer – particularly in the colon, breast and lungs

• Reduces the risk of coronary heart disease and stroke

• Helps to restore health

• Combats osteoporosis

• Contributes to mental health – reducing stress, depression and contributes to emotional well-being

• Combats diabetes • Improves quality of life

• Prevents arthritis

• Reduces obesity

Give us a call or drop in and we can get you started enjoying these benefits. There is something for EVERY BODY at your CANADA GAMES COMPLEX!

AQUATICS & FITNESS

• Helps people live longer

To register or for more information call 684-3311 www.gamescomplex.com Hours Mon. to Thurs. 5:45am - 10pm • Fri. 5:45am - 9pm • Weekends 8am - 9pm

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