Roslyn 2019_08_30

Serving Roslyn, East Hills, Roslyn Estates, Roslyn Harbor, Roslyn Heights, Harbor Hills, Greenvale, Old Westbury and North Hills

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Friday, August 30, 2019

Vol. 7, No. 35

BACK TO SCHOOL

ANTIVAX PARENTS SPEAK OUT

TOWN SHUT OUT OF EARLY VOTING LOCATIONS

PAGES 35-46

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Roslyn sues over water contaminants

SWEET AND SOUR

Names chemical manufacturers

BY TOM M CC A RT HY The Village of Mineola has joined the Roslyn and Port Washington water districts in filing lawsuits against chemical manufacturing companies demanding that damages be paid for contaminants found in their water systems.

The defendants are the 3M Co., Dyneon LLC, E.I. DuPont de Nemours and Co. and the Chemours Co. The suits allege that the contaminants found in local water wells come from these companies’ products.

Mineola Clerk Joseph Scalero said that the village’s water is still safe to drink and this legal action is to meet a financial need. According to Scalero, with new state limits being set on contaminants in water systems, the village will have to pay for improvements to the water system.

Scalero said that the suit is meant to go after “the ones who caused the pollution.”

Representatives from the Port Washington and Roslyn water districts were not immediately available for comment.

The Aug. 9 lawsuit said, “The village brings this action to recover the substantial costs necessary to protect the public and restore its damaged drinking water supply wells.”

According to the lawsuit, these contaminants are toxic perand poly-fluoroalkyl substances (“PFAS”), including but not limited to perfluorooctanoic acid (“PFOA”) and/or perfluorooctane sulfonic acid (PFOS).

“3M acted responsibly in connection with products containing PFAS and will vigorously defend its record of environmental stewardship,” said 3M spokeswoman Fanna Haile-Selassie.

DuPont did not respond to requests for comment.

The lawsuits by the village and two water districts state that the Continued on Page 77

PHOTO BY ROSE WELDON

From left, Brooke Silverstein, 10, Domenica DiMaggio, 11, Jaya Shah, 11, and Ava Zokai, 11, all of Roslyn Heights, sell lemonade on the corner of Harding and Jefferson avenues.

State regulations eyed for private schools

BY R O S E W E L D ON

may require them to answer to their local public schools in Private and parochial matters of curriculum.

The proposed regulations schools across the North Shore are objecting to proposed regu- would require local authorilations by the New York State ties from the nearest public Education Department that school district to review non-

public schools in their area and determine if they are “at least substantially equivalent” to state standards. Should the local officials judge a nonpublic school as “not substantially Continued on Page 66

For the latest news visit us at www.theislandnow.com D on’t forget to follow us on Twitter @Theislandnow and Facebook at facebo ok.com/theislandnow

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The Roslyn Times, Friday, August 30, 2019

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Belmont station gets finish date New LIRR stop to be done in 2022 B Y T O M M C C A R T H Y 2022 or early 2023),” Sterne

PHOTO BY ROSE WELDON

At the Manhasset Board of Education meeting on Aug. 22, the board was asked to write to Judge Denise Hartman to request a stay against the law eliminating the religious exemption from vaccines.

State judge leaves vaccine law in place Religious exemption eliminated for schoolchildren

BY R O S E W E L D ON A state Supreme Court judge has left in place a law passed in June that eliminated the religious exemption for vaccines, mandating that all children attending public, private or parochial schools must be immunized.

In her ruling on Monday, Judge Denise Hartman denied a motion for a preliminary injunction against the law by the plaintiffs, made up of parents who claim their children are affected by the exemption’s removal and that it violates their First Amendment religious rights.

Before the judge’s decision, some parents in Mineola and Manhasset expressed fear that their children would not be returning to school under the new law.

In her ruling, Hartman wrote, “Because plaintiffs have not demonstrated a likelihood of success on the merits, the court denies the request for a preliminary injunction; the legislative repeal of the religious exemption

remains in effect.”

Citing the 810 confirmed cases of measles in the state between October 2018 and May, and directly quoting the 1944 Supreme Court case Prince v.

Massachusetts, Hartman further asserted, “The right to practice religion does not include liberty to expose the commmunity or the child to communicable disease or the latter to ill health or death.”

At a public meeting of the Manhasset Board of Education last Thursday, parents of students in the district rose during the public forum session to ask that the district join them in petitioning the state Board of Regents for a stay against the law.

Barbara LaPadula, a 23-year Manhasset resident and parent of three children in the hamlet’s public schools who says she has had a religious exemption for 12 years, asked the board to “work with us” to assist in getting a stay against the law so that her children could attend school.

“We’re not asking you to break laws or make exceptions,”

LaPadula said. “We’re asking you to help us.”

Vincent Butera, superintendent of schools in Manhasset, said at the meeting that the parents’ request for a letter to the regents “will be taken under advisement,” and that he would speak to the Nassau County Council of School Superintendents at their upcoming meeting about the matter.

Similarly, at a Mineola Board of Education meeting held the same night, during the public comment session, Melissa Bordez, a resident and parent of students, requested a letter from her board.

“I’m asking you on behalf of 26,000 children who have nowhere to go in two weeks to write the honorable Judge Hartman and ask her to please give us a stay,” Bordez said.

A motion for an injunction from New York parents at the federal level was denied by Judge Allyne Ross on Aug. 19.

Tom McCarthy contributed reporting.

The first phase for the LIRR’s first new full-time LIRR station in nearly 50 years, which will serve the Belmont Park redevelopment project, is set for completion in 2021. The second phase is set for completion after the LIRR expansion project from Floral Park to Hicksville is finished in 2022.

According to Jack Sterne, a spokesman for Empire State Development, the state agency responsible for approving the project, the first phase will consist of constructing an eighttrain-car-length platform north of the arena, providing eastbound service for Hempstead Branch trains.

The second phase will construct a platform on the north side of the tracks for westbound service that is at least 10 train cars long, a pedestrian overpass connecting to the south platform with elevators and an extension of the south platform to accommodate 12 train cars.

“This is expected to be completed when the Third Track Project is complete (LIRR has recently estimated this to be late

said about the second phase in an email.

According to Sterne, the new station, located between the Queens Village and Bellerose stations on the LIRR’s Main Line, just east of the Cross Island Parkway, will provide direct service to Belmont Park from both the east and west. Travelers who live east of Belmont on the Hempstead, Oyster Bay, Port Jefferson, and Ronkonkoma branches will have a one-seat public transit ride straight to Belmont Park, Sterne said.

Electric shuttle buses which were already planned to run from parking lots within Belmont Park to the arena site will also serve LIRR riders traveling to the grandstand and planned arena, hotel and retail village, Sterne said.

According to Gov. Andrew Cuomo’s office, the project will buoy the region’s economy, creating approximately 10,000 construction jobs and 3,200 permanent jobs, generating nearly $50 million in new public revenue annually, creating approximately $725 million in annual Continued on Page 12

PHOTO COURTESY OF THE GOVERNOR’S OFFICE

The Elmont station is set for completion in late 2022 in conjunction with the LIRR Expansion Project.

TO REACH US MAIL: 25 Red Ground Road Roslyn Heights, NY 11577 FAX: 516-307-1046 SUBSCRIPTIONS: Sue Tabakin 516-307-1045 x206 stabakin@theislandnow.com

DISPLAY ADVERTISING: Steven Blank 516-307-1045 x201 sblank@theislandnow.com CLASSIFIED ADVERTISING: Peter Roberts 516-307-1045 x210 proberts@theislandnow.com

EDITORIAL: Editorial Submissions: theislandnow.com/submit-news/ • Event Submission: theislandnow.com/local-events/ Arts Editor: William Fitzpatrick 516-307-1045 x208 • bfitzpatrick@theislandnow.com Great Neck News: Robert Pelaez 516-307-1045 x203 • rpelaez@theislandnow.com New Hyde Park Herald Courier: Tom McCarthy 516-307-1045 x204 • tmccarthy@theislandnow.com Manhasset Times: Rose Weldon 516-307-1045 x215 • rweldon@theislandnow.com Roslyn Times: Rose Weldon 516-307-1045 x215 • rweldon@theislandnow.com Williston Times: Tom McCarthy 516-307-1045 x204 • tmccarthy@theislandnow.com Port Washington Times: Jessica Parks 516-307-1045 x214 • jparks@theislandnow.com

ROSLYN TIMES (USPS#12080) is published weekly by Blank Slate Media LLC, 25 Red Ground Road, Roslyn Heights, NY, 11577, (516) 307-1045. The entire contents of this publication are copyright 2019. All rights reserved. The newspaper will not be liable for errors appearing in any advertising beyond the cost of the space occupied by the error. Periodicals Postage is paid at Williston Park, NY, POSTMASTER. Send address changes to the Roslyn Times, C/O Blank Slate Media LLC, 25 Red Ground Road, Roslyn Heights, NY, 11577.

The Roslyn Times, Friday, August 30, 2019

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Mineola school computers attacked

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Virus in January crippled district network, but didn’t access personal information

BY TOM M CC A RT HY The Mineola school district said that it is beginning to recover from a cyberattack that crippled its network, but no sensitive data was compromised. Superintendent Michael Nagler warned that Mineola will not be the last district to be attacked.

“We have been victims of a malware attack on our computer network,” Nagler said at a Board of Education meeting last Thursday. “And it is affecting all of our equipment, so we’re slowly but surely bringing things back to a clean network.”

In January, Nagler said, a district employee downloaded a virus onto a computer and it began to develop.

“Slowly, but surely, that virus sat on the PC and made its way into our network with the intention of looking for vulnerabilities in our network to exploit,” Nagler said. It sat on the network for six months after that, he said.

Nagler said that no personal data was breached as it was not on the network. The network consists of files like Excel spread-

“When the virus struck it did cripple our network, but it did not infect all of our data,” Nagler said. The district’s phones and emails were out as a result. Nagler said that the Department of Homeland Security and the F.B.I. were involved in dealing with the hackers.

The “ransomware” encrypted all data on the network and locked all employees out and in order to get back in the district would have to pay to ransom.

Nagler said the district did not entertain paying ransom for the network.

“Since that time on Aug. 4, we have taken everything offline, everything that we possibly could get off the network,” PHOTO BY TOM MCCARTHY he said.

Nagler said he believes that Mineola will not be the last disMineola School District Superintendent Michael Nagler believes more schools will become trict to suffer from this cybervictims to cyber attacks. attack. Based on what he has sheets and Word documents. Na- promised by the malware attack. creator of the virus, know of the heard from Homeland Security, “it is their belief that a majority gler said the board is required by It was a Windows-based virus network’s vulnerabilities.

On Aug 4, the “bad guy” sold of school districts have the virus law to say if personal data was and was not able to compromise the data to another “bad guy” unbeknownst to them and I beApple computers, Nagler said. breached by the attack.

The intention of this virus and put the network’s data into lieve it is going to become more Nagler said that a different system hosts “sensitive informa- is constantly “phoning home” what Nagler defined as “ransom- common,” Nagler said. tion” and that one was not com- or letting the “bad guy,” or the ware.”

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The Roslyn Times, Friday, August 30, 2019

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N. Shore schools score high on tests Roslyn listed with Great Neck, Manhasset as schools with grades higher than county average

BY J E S S I C A PA R K S AND TOM MCCARTHY Nassau County test scores show that students in grades 3 to 8 performed slightly better in math and English Language Arts this year than in 2018. North Shore school districts generally recorded higher scores than the county average in both subject tests.

In math, 63 percent of students, or 32,587 students, in the county scored proficient in their grade level for math, compared with 60 percent, or 29,783, of students in 2018.

Some 59 percent of county students, or 33,145, scored proficient in ELA testing in 2019, a 1 percentage point increase from 2018, when 31,344 scored at a proficient level.

On the North Shore, Port Washington, Great Neck, Manhasset, Herricks, East Williston, New Hyde Park-Garden City Park and Roslyn recorded higher

North Shore Nassau County school districts generally scored higher on state testing than the county average. scores than the county average in both subject tests.

However, Sewanhaka and Mineola school districts scored lower than the county in both math and ELA. Students in the Sewanhaka and Mineola school districts had the lowest scores on the North Shore in ELA with 54 percent of

students scoring at a proficient level. The Herricks school district had 81 percent of students score proficient in ELA, the highest of the North Shore schools.

The East Williston school district had the highest proficiency rate in math among the North Shore school districts with 87 percent of students scoring

at a proficient level. Sewanhaka had the lowest math scores with 47 percent of students scoring proficient.

Some 81 percent of students in the Herricks school district scored proficient in math, and neighboring Mineola students recorded a proficiency score of 60 percent in the subject.

The Mineola school district also saw the highest rise in test scores from 2018 to 2019, going up 5 percentage points in ELA and up 4 percentage points in math.

The East Williston school district had a proficiency score of 80 percent in ELA. In the Port Washington school district, 63 percent of students score proficient in ELA and 71 percent in math.

The Manhasset school district recorded 78 percent of students ranked at a proficient level in ELA and 82 percent in math.

The Great Neck schools had a proficiency score of 80 percent for ELA and 81 percent for math.

The New Hyde Park-Garden City Park Union Free School District recorded 72 percent of students at a proficient level in ELA and 80 percent in math.

In Roslyn, 74 percent of students scored proficient in ELA and 79 percent in math.

According to state Education Department data accumulated

by Newsday, the opt-out rate for Continued on Page 66

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The Roslyn Times, Friday, August 30, 2019

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Learn more about our RELIGIOUS SCHOOL TBS Religious School strives for a curriculum that will challenge the children and provide them with a sense of pride in Judaism. Project based learning is the Religious School approach to enhance knowledge. We strive to serve individual needs as we instill the love of Torah, Israel and Jewish values to our students.

Learn more about MAKOM (The Place) Teens Doing Jewish Makom is the place to be for teen engagement at Temple Beth Sholom. Students will cultivate and nurture their relationships with the sources of our tradition, TBS clergy, educators, each other, and the greater community. This allows space for Jewish values and thinking to inform meaningful Jewish choices.

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Blank Slate Media Newspapers, Friday, August 30, 2019

No early voting sites in N. Hempstead

Election board gives 11 to Hempstead, 4 to Oyster Bay; tells town residents to take a hike

BY J E S S I C A PA R K S There will be 15 early voting locations in Nassau County from late October to early November, but not a single site can be found in one of the county’s three townships: North Hempstead.

Bonnie Garone, counsel to the Democratic commissioner on the Board of Elections, said when determining early voting sites the board looked for areas that were underserved and where turnout was not as high as it could be, are accessible by public transportation and had the facilities to host an early voting site.

She said the goal of early voting is to “make voting more accessible” and generally the Town of North Hempstead’s voter turnout is good already.

North Hempstead locations were probably discussed at some point, Garone said, and added that she expects many voters will vote at a location near where they work.

The Town of Hempstead has 11 early voting sites: Elmont’s

PHOTO COURTESY OF GOOGLE MAPS.

The Nassau County Board of Elections, located at 240 Old Country Road, will open 15 early voting sites in the county including at its own office.

Fire District Building, Floral Park Recreation Center, St. Paul’s Field House at the Garden City Recreational Complex, the Recreation Center at Kennedy Park in Hempstead, Lawrence Village Hall, North Merrick Public Library, Rockville Centre Recre-

ation Center, Valley Stream Firemen’s Memorial Field, Wantagh Public Library, West Hempstead Public Library and the Nassau County Board of Elections office in Mineola.

The early voting site at the Board of Elections office is the

location closest to the majority of North Hempstead’s residents.

The Town of Oyster Bay’s four early voting locations are St. Paul the Apostle in Glen Head, Levittown Hall in Hicksville, Massapequa’s Town Hall South and Plainview Mid-Island Y JCC.

The Town of North Hempstead covers Nassau County’s westernmost north shore, including Great Neck, Port Washington, Roslyn, Manhasset, East Williston, Williston Park and most of New Hyde Park.

North Hempstead is the smallest of the three towns by area and population, according to 2018 population estimates from the U.S. Census Bureau.

The state Legislature approved a resolution in January to hold early voting each of the 10 days before Election Day in November.

According to the state law, voting authorities are required to open one polling location per every 50,000 people but do not have to have more than seven locations per county.

Garone said that if the county Board of Elections were to have an early voting site for every 50,000 active voters, about 19 polling locations would be required.

The Town of North Hempstead did not respond to a request for comment.

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Blank Slate Media Newspapers, Friday, August 30, 2019

New controls set on county contracts Curran approves policy that includes Vendor Code of Ethics, bans accepting gifts

BY J E S S I C A PA R K S

PHOTO BY JESSICA PARKS

Nassau County Executive Laura Curran signed a new policy increasing oversight and controls into county contracting.

Roslyn Heights Funeral Home

Some other changes to the policy are the inclusion of the Nassau County Executive Vendor Code of Ethics, a set of Laura Curran signed a new pol- rules for all county vendors unicy last Thursday that increases veiled in June; a conflict of interoversight and implements further est policy for proposal selection committees; new online portal controls for county contracts.

“We’re transforming the way for county contractors with inNassau County does business, creased oversight and audit trails; increasing oversight and imple- the inclusion of the office of the menting strong controls to guard inspector general in procurement against corruption,” Curran said. and compliance policy, a position The new Nassau County Pro- created over the past year that is curement and Compliance Policy now held by Jodi Franzese; new clears up some of the “gray ar- procedures for officials conducteas” in the previous policy, she ing proposal evaluation; added roles and responsibilities within said.

For example in the new pol- departments to review contracts; icy, county officials involved in and new processes and procecontracting are barred from ac- dures to ensure timely contracts.

Curran ordered an annual cepting gifts from potential contractors when before there were review last year of the policies that are involved in how over $1 hazy stipulations, Curran said.

The policy also sets forth the billion in county funds are spent, methods by which the county which includes policies and promay procure goods and services, cedures for the procurement prowhen each method may be used, cess.

“We’re transforming the way the required approvals that must be obtained to complete procure- Nassau County does business, ment under each method and increasing oversight and impleprocurement-related elements of menting strong controls to guard effective contract administration. against corruption,” Curran said.

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Blank Slate Media Newspapers, Friday, August 30, 2019

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10 The Roslyn Times, Friday, August 30, 2019

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Ackerman accused of sex abuse Former congressman sued for alleged actions at Boy Scout summer camp in mid-1960s

BY J E S S I C A PA R K S A former Long Island congressman has been accused of sexual abuse during the time he served as director of an upstate summer camp.

Gary Ackerman, who represented large portions of U.S. Congressman Tom Suozzi’s district before redistricting, is the subject of a suit filed this month in Manhattan Supreme Court.

A lawyer representing Ackerman said he denies all of the allegations.

Other named defendants are Ten Mile River Scout Camp, the camp the plaintiff attended and where the incident allegedly occurred, and the Greater New York Council of the Boy Scouts of America, which operated the camp.

The unnamed plaintiff contends that Ackerman abused his power with the camp and the Boy Scouts to lure the plaintiff into his car and take him to an abandoned road where he forced the plaintiff to engage in oral sex. The incident allegedly

The court filing is one of the hundreds of lawsuits that have been filed since the yearlong lookback window opened as part of the state Child Victims Act.

Former U.S. Rep. Gary Ackerman occurred in August 1966.

The complaint describes Ackerman as “a known predator” and states that Ten Mile Riv-

er Scout Camp, of Narrowsburg, and the state Boy Scouts council allowed Ackerman around children “despite their knowledge

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that Defendant Gary Ackerman sexually abused children.”

Ackerman, of Roslyn Heights, represented areas of Long Island and Queens in the U.S. House of Representatives from 1983 to 2013. Before 1983, Ackerman briefly served as a state senator.

Now 76 years old, Ackerman was 23 when the alleged incident occurred.

Oscar Michelen, Ackerman’s attorney, said the plaintiff was 17 years old at the time.

He said this is the first Ackerman has ever heard of the situation, and no prior complaint was filed with the Boy Scouts, Ten Mile River Scout Camp or any other entity in the last 53 years.

Over Ackerman’s long ten-

ure of public service there has never been any hint of this type of behavior, Michelen said.

“We expect he will be fully vindicated,” the lawyer said.

The court filing is one of the hundreds of lawsuits that have been filed in the two weeks since the yearlong lookback window opened as part of the state Child Victims Act. The law allows victims of sex abuse to sue their abusers despite statute of limitation restrictions.

The Boy Scouts of America has been the subject of multiple lawsuits since the lookback window went into effect.

Michelen said the defendant’s response to the complaint is not due until the end of September.

Gold Coast uses arts against Alzheimer’s

BY R OB E RT PE L A E Z At the Gold Coast Arts Center in Great Neck, the arts are being enlisted to help people suffering from memory loss, such as Alzheimer’s or dementia.

“The arts are for everyone,” said Regina Gil, founder and executive director for the arts center.

The center’s Making Memories program invites anyone who may be suffering from any form of memory loss to come in and gain exposure to a variety of art, including dance and music classes and watching films.

“One of the many favorite anecdotal experiences I witnessed was during a dance session, and this older gentleman went up to his wife and asked her to dance,” Gil said.

“As they’re dancing along, I saw tears start to stream down her face. It wasn’t until afterwards that I found out her husband had not been able to speak for the past two years up until that very moment.”

The program was founded in 2017 and has been led by Marcy Rhodes, a licensed social worker with

a background working in neurology.

Her involvement stretches to a similar program in Huntington dating to 2013.

“The music that we listen to in our teens and 20s resonates with us the longest,” Rhodes said. “Mainly because those experiences that we collectively gain throughout those years are the ones that are so significant to our mental and physical development as people.”

Though most cases of memory loss tend to be associated with older people, the turnout can include people from the 30s to 90s.

“The median age I would say is around 55 and over,” Caroline Sorokoff, associate director of Gold Coast, said of a typical event. “For a lot of the people participating, it will be one of the seldom times they leave their residencies throughout the week. So for them to come spend time with us and improving their lives in the process, is something we love to be a part of.”

Studies described on alzheimers. net concluded that some of the last Continued on Page 77

The Roslyn Times, Friday, August 30, 2019

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RT

Hempstead Harbor trail expansion begins Will add one mile to Town of North Hempstead shoreline property in Port Washington

BY J E S S I C A PA R K S The Hempstead Harbor Trail is one step closer to becoming one mile longer after town officials broke ground on an extension project last Wednesday .

With the addition, the trail that begins at North Hempstead Beach Park and runs south along West Shore Road will continue south of the beach park, southeast along the Hempstead Harbor shoreline and end just south of Harbor Park Drive S. The nature trail was most recently extended by a mile in May 2015 in a 10year effort to lengthen the trail, which was a quarter-mile long when it first opened.

“North Hempstead residents should be lacing up their hiking boots because this next extension of the Hempstead Harbor Trail is going to make our trail one of the longest continuous trails in Nassau County,” said North Hempstead Town Supervisor Judi Bosworth.

She said in the future the town could extend the trail into downtown Roslyn and continue up into Glenwood Landing.

Funds were budgeted for the trail extension in North Hempstead’s 2019-23 capital plan. The expansion is projected to cost $1.1 million, of which $450,000

PHOTO COURTESY OF TOWN OF NORTH HEMPSTEAD

The town broke ground on a mile-long extension to the Hempstead Harbor Shoreline Trail. is paid for with a state grant.

Galvin Brothers Inc. and Madhue Contracting Inc. are constructing the extension of the trail, which is expected to be completed by the end of the year.

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“Hempstead Harbor is fortunate not only to have a good portion of its shores publicly owned, but to have several waterfront trails,” said Eric Swenson, executive director of the Hempstead Har-

bor Protection Committee. “The crown jewel of these trails is the Town of North Hempstead’s Shoreline Trail, which provides breathtaking views of the lower harbor, its wildlife and historic sites.”

Belmont station to be finished in 2022 Continued from Page 2 economic activity and generating annual employee earnings of roughly $133 million.

According to the governor’s office, “one-time” economic benefits related to the construction of the new arena, hotel, retail village and LIRR station include $2 billion in total economic output from construction, 6,900 direct construction jobs paying an average salary of $78,000 and 3,100 spillover construction jobs and $707 million in total earnings from construction employment.

The Belmont redevelopment project has been a major source of discussion in Floral Park. The Village of Floral Park at-

tempted to delay the project’s approval in early August with a request for a “supplementary environmental impact statement” to review additions to the project which included the new train station.

At an Aug. 13 board meeting, Floral Park Mayor Dominick Longobardi and the village board said that while the board has $50,000 in the budget available for legal action, suing would cost far more than what the village has. Legal options, he said, are still being considered.

“Given the amount of damage that this can do to us, we are weighing those options,” Longobardi said about pursuing legal action.

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Opinion

OUR VIEWS

Backscratching in selecting judges

N

assau County and state Democratic Chairman Jay Jacobs and Nassau GOP Chairman Joseph Cairo recently cross-endorsed two candidates for state Supreme Court in November.

“We made what I can only describe as a fair agreement to continue the process of balancing out the judiciary and making it as nonpolitical as possible,” Jacobs explained, according to a Newsday report.

One of the candidates who will be elected judge by virtue of this deal was David Gugerty, the Nassau Democratic elections commissioner and the Democratic Oyster Bay town teader.

The second candidate assured election barring an invasion from outer space is Christopher Ostuni, counsel for majority Republicans on the Nassau County Legislature and the son-in-law of former Republican Chairman Joseph Mondello.

Ostuni was selected by Cairo, who served for many years as Mondello’s deputy before taking the top spot in the county party.

In what universe, one wonders, is the Republican chairman negotiating a deal with the Democratic chairman to ensure that two party favorites get elected to the bench nonpolitical?

And if the judiciary is nonpolitical – please hold the laughter – why does it need “balancing out?”

We won’t even bother to raise the question of selecting the most qualified person for the position.

The cross-endorsement of Gugerty and Ostuni is just another example of the horse-trading that takes place between Republicans and Democrats to keep political

power in the hands of the leaders of the two parties.

Voters with no political affiliation made up 24 percent of the county’s electorate as of February 2019. Were any of them consulted to discuss the state Supreme Court positions sought by Gugerty and Ostuni?

How about leaders of any other party? Conservative? No. Working Families? No. Independent?

No. Any other. No, no and no.

Keep in mind that other countries have seen the rise of third, fourth and fifth party candidates – as at one time has the United States.

You might have heard something about George Washington, John Adams, Thomas Jefferson, James Madison, James Monroe or John Quincy Adams. Not a Democrat or Republican among them.

In any other industry, two businesses with a 76 percent market share agreeing to scratch each other’s back in this fashion would be accused of restraint of trade.

But in politics, this is par for the course.

Just look at the county – and state – Board of Elections.

Republicans and Democrats have established a system in which only Republicans and Democrats have authority over state and county elections and who gets hired to run them.

In Nassau County, the two political parties with the most registered voters were each given $7.5 million to dole out in salaries to their members to oversee elections in 2018. And all other parties, as well as unaffiliated voters, received none.

And those same two parties with the most registered voters re-

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ceived 100 percent of the authority to oversee elections. And all other parties, as well as unaffiliated voters, received none.

As Blank Slate Media reported last year, the county Board of Elections is a dumping ground for failed elected officials, relatives of politicians of both parties and, in at least one case, an elected official.

Best qualified for a position?

Don’t be silly.

Anthony Santino, for instance, did such a bad job that he became the first Republican in more than 100 years to lose an election for Hempstead town supervisor.

After making sweetheart deals to party faithful in Hempstead, he resigned two days before the end of his term – to take a position as an administrative assistant at the Board of Elections. At a salary of $160,000 a year.

Democrat Robert Troiano, a former senior policy adviser to North Hempstead Town Supervisor Judi Bosworth and county legislator, was Nassau County Executive Laura Curran’s pick for

REPORTERS Jessica Parks, Tom McCarthy Rose Weldon, Robert Pelaez

decision-making of party leaders.

Mondello and Cairo presided over a Republican Party that backed former Nassau County Executive Edward Manganoand ex-Oyster BayTown Supervisor John Venditto for office. Both were convicted of political corruption.

As was Mangano’s top deputy, Rob Walker.

And Nassau under former Republican County Executive Tom Gullota nearly went bankrupt in 2000. The county has remained under state supervision since then.

In North Hempstead, where Democrats held control, voters got Terry.

So an alternative to this brain trust might not be a bad idea.

We know the selection of federal judges by Congress and the president has gotten a bad name, but nominations made by the county executive approved – or not – by the county Legislature would at least be transparent.

That is if the Democrats and the Republicans in the state Legislature would allow it.

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traffic and parking violations commissioner.

Until it was discovered that he had racked up more than $80,000 in federal income tax liens. His punishment? He was appointed to a position at the Board of Elections. At a salary of $140,000 a year.

Former North Hempstead Democratic Party Chairman Gerard Terry, currently serving time for tax fraud, also had a job at the county agency before stepping down when he faced charges. It was one of six politically appointed, taxpayer-funded jobs Terry once simultaneously held.

Some may question the wisdom of a public lacking sufficient knowledge of the law to choose judges who rarely discuss the law during campaigns for office. And in truth, many voters follow party choices in making their decisions.

Let’s set aside the fact that this system gives party leaders enormous leverage over people seeking a position on the bench – and re-election – and focus on the

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15

ON THE RIGHT

The minimum wage myth won’t die

W

hile increasing the federal minimum wage from $7.25 an hour to $15.00 is all the rage in Progressive circles, I suspect most proponents are unaware of the program’s checkered past and results.

First, a little historical background on the issue: At the turn of the twentieth century, Progressives considered the minimum wage the “Holy Grail” of the labor movement.

But as historian Thomas Leonard points out in his 2016 book, Illiberal Reformers: Race, Eugenics and American Economics in the Progressive Era, the motives of many adherents were not pure.

Progressive labor reformers supported “the minimum wage for its power to exclude as well as to uplift. The minimum wage test would … target the inferior races of southern and eastern Europe by identifying inferiority not with illiteracy but with low labor productivity —the inability to command a minimum wage….”

For Progressives who em-

braced the Eugenics movement (and there were plenty of them, including Supreme Court Justice Oliver Wendell Holmes and President Woodrow Wilson), the minimum wage was actually an anti-immigration measure.

“Removing the inferior from work,” those Progressives reasoned, “was not a regrettable outcome, justified by the higher wages for other workers. Removing the inferior from work benefited society by protecting American wages and Anglo-Saxon racial integrity.”

A century later, the minimum wage continues to hurt the very people it is supposed to lift out of poverty.

A Congressional Budget Office study released this summer concluded that “an increase to $15 would boost pay for 17 million workers who would otherwise earn less, it would also cost 1.3 million Americans their jobs.”

Particularly hard-hit would be workers in the struggling rust-belt cities and towns in New York, Ohio, Michigan and Pennsylvania. Businesses in lower-

GEORGE J. MARLIN On The Right cost areas in those states, would cut back on workers’ hours or lay off people because $15 an hour is more than they can absorb.

Even in New York City, which is experiencing an economic boom, the minimum wage increase, has been taking a toll on small businesses.

A New York Hospitality Alliance report released earlier this year noted that restaurant employment for the first time in 20 years declined by 1.6 percent.

The reason for the drop: the minimum wage is too high.

The Queens County Chamber of Commerce confirmed Hospitality Alliance’s findings.

The Chamber pointed out that the $15 wage is responsible for an increase in small business failures. And many surviving companies are cutting back on their staffs, curtailing work hours for remaining employees and raising prices.

The owner of the Lido Restaurant in Harlem, Susannah Koteen, told The Wall Street Journal that so far she hasn’t laid off any of her 40 employees, “but the increase has forced her to cut back on shifts and be more stringent about overtime. What it really forces you to do is make sure that nobody works more than 40 hours.”

Minimum wage laws hurting those on the bottom rung of the economic ladder is not new.

Milton Friedman, Nobel Laureate economist, observed back in 1960, “Minimum wage laws are about as clear a case as one can find of a measure of the effects of which are precisely the opposite of those intended by the men of good will who sup-

port it…. The effect of the minimum wage make[s] unemployment higher than [it] otherwise would be.”

Twenty years later, in his work Free to Choose, Friedman denounced the minimum wage “as one of the most, if not the most, anti-black laws on the statute books.”

He continued, “The government first provides schools in which many young people, disproportionately black, are educated so poorly that they do not have the skills that would enable them to get good wages. It then penalizes them a second time by preventing them from offering to work for low wages as a means of inducing employers to give them on-the-job training.

All this is in the name of helping the poor.”

Decades of minimum wage data has been ignored by Progressive ideologues because they prefer to promote flawed social policy formulas, regardless of the consequences, to buy off constituencies.

A LOOK ON THE LIGHTER SIDE

I

Can’t forget what I did for love!

t is well known that parenting means making sacrifices. But they won’t always be the ones you expect.

For example, take the game Hungry Hungry Hippos.

It’s a cross between a toy and a game board, and I hated it.

It consists of a square plastic board with marbles and a pocket on each side. Each side features a plastic hippo head which you are supposed to move with a lever, grabbing marbles from the middle and dragging them back to your pocket.

When all the marbles are gone, the hippo who’s chomped the most marbles wins.

It was noisy, it was dumb, and it taught nothing but greed.

Also, did I mention it caused an ear-shattering racket? Just the 30-second commercial could give a stone Buddha a migraine. So, of course, my kids begged me to buy it.

I stubbornly refused, however… until the night my toddler came down with croup.

Croup is a swelling of the upper airway which makes it diffi-

cult for a child to breathe; what you notice is the painful screech on every inhale.

As terrifying as it must have been for my child, I think I was more terrified still. Sitting in the back seat between my little boy and my toddler, while my husband drove us all as fast as he dared to the hospital, I found myself distracting my boys with the biggest promise I could think of — that when this was over, I would buy them that awful game.

A few hours and some medicated mist treatments later, we were all back home…playing Hungry Hungry Hippos.

It was every bit as deafening as I had feared.

But I made a discovery: it went faster when I didn’t even try. In fact, the more I lost, the happier my children were. And if I was noisy about it, and made a big fuss about losing, that made them the happiest of all.

“No, no no, not again! Where did all the marbles go? I’m a hungry hungry hippo and you ate them all! Grrrr!” (Do hippos growl? Mine did.)

JUDY EPSTEIN

A Look on the Lighter Side It was a small price to pay.

Once I discovered this trick — the magic of pretend-losing — there was no stopping me. I lost at card games; I lost at Candy Land. Eventually, I even managed to lose at chess!

“Well, wouldja look at that!

You beat me, sweetie, in six moves!”

“It has a name, mom. It’s called Fool’s Mate.”

It had a name? “I knew that.”

Some of my biggest sacrifices were made at amusement parks.

For one thing, I bought the ugliest, brightest T-shirt I could find — the color of constructioncone orange — just to make myself easier for my children to spot.

I still have that shirt, and if I ever have to go deer hunting I will wear it again.

Then came the Dragon Coaster at Rye Playland.

I have never liked roller coasters. Or, really anything they have at amusement parks. When I was ten, I tried to bribe the attendant to let me out the emergency exit of the House of Mirrors — which I had only chosen because it terrified me less than the Ferris Wheel. Alas, he wouldn’t do it.

Apparently, Bazooka bubble gum isn’t legal tender.

But somehow, I had ended up at Rye’s Dragon Coaster, and someone had to sit with my little one or he couldn’t take the ride.

Usually, I consider just driving up and down the hill on Luquer Road to be excitement enough… but at that time, my husband was recovering from some surgery that put him on the “no-ride” list… so Dragon duty

fell to me.

The ride was bad. I was right to fear it. Luckily my kids were distracted enough that they didn’t see me losing my cool.

But I had forgotten about the photo booth on the way out… the Blackmail Booth, as my husband calls it. Somehow, they manage to snap a photo of you at your absolute worst— just as you are realizing this was a giant mistake and you must re-prioritize your entire life…for what little is left of it.

In the photo, each of my boys was laughing maniacally.

My face, however, was the textbook picture of Fear. If you showed that picture to an alien who had never seen a human face before, he would say, “You humans call this fun? What was she thinking? Also, why that shirt?”

I bought all the copies just to bury them deep, somewhere in the attic. I plan to be long gone before any of my loved ones find them.

With luck, they’ll never know what I did for love!

16 Blank Slate Media Newspapers, Friday, August 30, 2019

OUT OF LEFT FIELD

New beginnings for coming school year

T

wo stimulating developments sparked my thinking about the start of September 2019. The first involved a visit to our campus

by Bill Wachtel who grew up in Great Neck and Roslyn Heights.

I had not seen Bill for nearly three years. I knew his father, Harry, very well, particularly in terms of his deep friendship and partnership with Dr. Martin Luther King, Jr. (Harry was one of two white folks who served on Dr. King’s SCLC Advisory Board, and he organized the 1964 Nobel Prize trip for Dr. King).

Our provost and senior vice-president at Hofstra, Herman Berliner (a long-time North Hempstead resident), invited Bill to lunch to meet the remarkable Professor Margaret Abraham, who has been selected to hold the endowed chair, “The Harry H. Wachtel Distinguished Teaching Professor for the Study of Nonviolent Social Change.”

During the span of nearly a two-hour discourse, Bill raised many questions about Hofstra students and the university’s role in society. In a humorous aside, he said, “I hope you excuse my cross-examination style; it comes from being a lawyer at trials.”

Far from any negative concerns, Herman, Margaret, and I relished the depth and range of his suggestions, including his emphasis on voter registration for Hofstra students – a project to which the Hofstra Center for Civic Engagement has been keenly attentive – and appreciated his offers to work collaboratively with Hofstra’s new Wachtel Professor.

(Among Bill’s many accomplishments has been re-establishing the Drum Major Institute, originally founded by his dad and Dr. King in the 1960s.)

Particularly relevant among Bill’s ideas for my new September beginnings was his question about who today’s students consider to be history’s heroes. I will elaborate on this matter near the end of this column.

My second major stimulus for this September’s new beginning was the selection of a recent book for the course I am team-teaching with colleagues Linda Longmire and Martin Melkonian.

Our offering of Introduction to Peace and Conflict Studies (the core subject for Hofstra’s new minor in Peace and Conflict Studies) begins Sept. 4.

When these kinds of developments can fuel enthusiasm for

MICHAEL D’INNOCENZO Out of Left Field a person in his mid-eighties, the prospects should be decent for civic engagement of youth and colleagues. For many people, the start of January prompts considerations for personal betterment.

However, Septembers at universities and schools, are opportunities to connect the personal with the political and the social. We can strive to improve ourselves as we apply our new beginnings to constructive civic engagement.

Peace Studies author David P. Barash cites a Hebrew rabbinic saying, “It is not incumbent upon you to complete the work, but neither are you at liberty to desist from it.”

We at Hofstra join Barash in making a distinction between “negative peace” (an absence of war) and “positive peace” (fostering societies of inclusion, liberty, opportunity, civility, and justice).

We also endorse Barash’s view that Peace studies are “similar to medical science, which freely admits to a preference for health over disease (Think of it as offering a kind of ‘planetary medicine).’”

At a time of so-called populist nationalism, will more students (more humans of all ages) recognize, as Dr. King repeatedly emphasized, that all of our lives are interconnected, regardless of where we reside?

Knowledge is power. As the late Harry Chapin (Long Islander friend of King and Wachtel, folk singer, and Hofstra trustee) advised: “To know is to care; to care is to act; to act is to have a chance to make a difference.”

Those of us who are privileged to be teachers have a responsibility – indeed, a calling – to help awaken and expand the minds of students. How that is done is vitally important. As William Butler Yeats said, “Education is not the filling of a pail, but the lighting of a fire.”

Fostering teacher-student relationships of encouragement and support requires more than the adult serving as a “sage on the stage.” The best ways forward – in a classroom and in a democracy – are interactive, with lots of questions and the trying out of ideas.

Decades ago, Jacob Bronowski had an acclaimed book and TV series called “The Ascent of Man.” (Today, Bronowski would, no doubt, substitute “people” for that final word; he had optimistic views on the potential of everyone for change and progress).

When I read Bronowski years ago, I was particularly impressed by his confidence that young people could play a special role in leading new directions. Because they were less socialized into rigid belief systems, Bronowski believed they were more capable of raising fresh questions and offering considerations for new directions.

On my first class, Sept. 4, I will do a survey among students of whom they consider to be history’s heroes. Lots of queries will follow that tabulation, as Bill Wachtel advised, and I will give you a report of that survey and ensuing discussion in my next column.

VIEW POINT

Time to focus on lower cost of living

A

ndrew Yang, the entrepreneur candidate for the Democratic nomination for president, says he intends to fight what he predicts will be widespread unemployment and economic catastrophe brought about by artificial intelligence and robots by giving each adult a $1000 “dividend” per month.

Where will this come from?

He claims a value added tax (a regressive tax on consumers) and requiring profitable companies like Amazon to pay their fair share will do the trick (I am doubtful).

With Democrats being accused of turning the USA from capitalist to socialist over just the insinuation of universal health care and free community college, what would you bet the chances are of Yang’s proposal (actually, his only one in his bid to lead the country) actually happening?

Here’s a better idea: lower the cost of living.

The cost of living – mainly housing in decent neighborhood

(that is, with access to decent public schools) – has tripled ever since women achieved greater rights and access to jobs. Whereas before, American households (in the glorious 1950s) could make do with one “breadwinner” in the house and only spend 25 percent of one income on housing; by the 1990s, households spend 50 percent of two incomes on housing, so women working outside the home became more an imperative than a choice to fulfill their professional ability.

While this was happening, the government did little to promote parental leave or affordable childcare, pretty much wiping out a family’s ability to save money for college funds or retirement, let alone homeownership.

Let’s see what else is pushing up the cost of living (existing): health care. Health insurance premiums, deductibles, co-pays are through the roof. Of course, taxes are rising, as well, along with utility rates. And thanks to the climate ca-

KAREN RUBIN View Point

tastrophes, costs for basics – food, clothing, shelter and disaster aid to repair destroyed infrastructure – are also rising to unsustainable levels.

Instead of paying people not to work (which actually would just create a ground floor for inflated prices of $12,000/year), what makes more sense in society is moving toward a living standard where it isn’t necessary to have two

people working to support a family.

Today’s economy is dependent on consumer spending which accounts for two-thirds of Gross Domestic Product.

Sustaining GDP growth requires conspicuous consumption, gorging on the earth’s dwindling resources and exacerbating climate change that will promote scarcity, raise the cost of necessity and hasten the demise of species and civilization.

But Trump, who knows that a strong economy is his only hope (except for Russia, China “help”) to win in 2020, is hysterical because of concerns about an economic slowdown, even recession, that would torpedo the myth that he has done anything to build the economy, as opposed to dismantle and derail it.

To keep consumer confidence propped up, he thinks just reciting propaganda will do the trick. If that doesn’t work, he will pull out all the short-term tools to juice the economy he can, just to get through to

November 2020 (then he doesn’t actually care) – without actually improving lives or the economy.

Reminder: Trump has ballooned the budget deficit (which Obama was successfully lowering) to over $1 trillion because of an ill-conceived tax cut that directed 83% of the benefit to the already obscenely rich (and powerful) without spending a dime on infrastructure or anything else.

And with the chaos and ill-will caused by his trade wars and tariffs, instead of businesses investing, innovating, maintaining American technological leadership in the 21st century, he has short-circuited all of it.

Trump is looking to cut payroll taxes to juice consumer spending (effectively buying votes), which will cut funding to Social Security and Medicare (unlike when Obama did it to stave off a Great Recession, Trump won’t have the ability to borrow money to make up the difference).

Continued on Page 68

Blank Slate Media Newspapers, Friday, August 30, 2019

17

E A R T H M AT T E R S

Why is Roundup still on the market?

R

oundup is the most widely used pesticide in the world due to its use on “Roundup Ready” genetically modified crops and its ubiquitous use by parks, municipalities, schools and homeowners as a weed killer.

Worldwide, more than 10 million tons are sprayed annually on food crops and unwanted weeds. I haven’t checked, but I think it’s also one of the most heavily advertised products on TV. It’s hard to imagine anyone not familiar with the commercial of the poor dandelion that was seeded by nature in a driveway crack and how a blast of Roundup killed it on the spot!

Now, that’s a responsible homeowner!

But there is always another side to the story when we are talking pesticides.

Over the past 35 years, multiple studies have shown that glyphosate, the active ingredient in RoundUp, is a probable human carcinogen. In 2015, even the World Health Organization’s cancer agency confirmed this designation. The most common cancer associated with Roundup

is non-Hodgkin lymphoma.

Studies also show that some of the inert chemicals in the product amplify the toxic effect of glyphosate on human cells, even at diluted or trace concentrations. Roundup has been shown to cause neurological damage, diabetes, liver and kidney disease and multiple sclerosis, as well as interfere with reproduction and fetal growth.

So why, you may wonder, is this dangerous product still on the market?

Let’s start with Monsanto’s disinformation campaign to hide its weed killer’s links to cancer.

Monsanto (and now Bayer, which purchased Monsanto last year) systematically discredit the independent scientists and journalists reporting on the science and roll out their PR machine and lobbyists in what is essentially a reputation management campaign. It buys scientists, promotes the work of friendly journalists and convinces our own EPA and FDA to carry its message to consumers that all is well with Roundup.

But all the spin in the world can’t stop the lawsuits. Recently,

PATTI WOOD Earth Matters

there have been three high profile cases, all involving people who had been diagnosed with non-Hodgkin lymphoma who had used Roundup in their respective occupations for decades. In each case, the jury ruled against Monsanto/Bayer.

The awards were in the millions – and even billions – of dollars, and there are an estimated 13,000 lawsuits waiting in the wings. Bayer’s top management is being rebuked by shareholders over the Monsanto acquisition and the litigation it inherited. This story will surely unfold over the next year or so – stay tuned.

The more important story is the one about how glyphosate is now being found in concerning levels in many of our foods, especially those made from GM crops. From Goldfish Crackers to Oreos, Cheerios to Stacy’s Pita Chips, grocery store shelves contain foods that have worrisome levels of the chemical. And as we continue to advance in the area of genetic engineering for food with its dependence on the heavy use of pesticides, we are looking at a growing resistance problem similar to antibiotic resistance.

Actually, it’s already happening. “Roundup Ready” genetically engineered glyphosate- tolerant crops are designed to survive being sprayed with Roundup while the non-GM plants and weeds around the crop die.

However, nature has adapted to this chemical assault, and now Roundup is being replaced with a combination product containing glyphosate and 2, 4-D, another, more toxic herbicide, also with links to human cancers and other diseases.

Your best way to control the amount of GM glyphosate

contaminated foods you eat is to look for the USDA organic label or Non-GMO Project Verified label, buy from local organic farmers or grow your own!

Next time you look at the weeds growing in your driveway, please try to avoid going down to your local store for a gallon of Roundup.

A colleague and Canadian pesticide expert says it best…

“Why would anyone spray chemical poisons in a neighborhood, where the only crop people are trying to grow is children?”

Alternatives that work just as well and cause no damage to the environment or our health include a product called “BurnOut,” made from citric acid and clove oil, or a propane weed burner.

Another novel weed killing device I just came across is a high intensity LED light at the end of a wand.

Here on Long Island where we are already in crisis over the contamination of our drinking water, we have to be especially aware that whatever we disperse into the environment will eventually find its way into our aquifers.

KIDS F IRST

We could use another Paul Robeson

S

eptember 2019 marks the 50th anniversary of my freshman year in college. I attended Rutgers University in New Brunswick, N.J. I was a studentathlete.

Since football is a fall sport and 1969 marked the 100th anniversary of college football, on day one I learned that Rutgers was the birthplace of college football. The first college football game was played at Rutgers in 1869.

Being a member of the football team in 1969 was an honor. There was much history to learn. I don’t mean to suggest that my coaches spent time on teaching history, but if you were on campus you couldn’t escape it.

There were special centennial magazines, newspaper articles, booklets, parades, television and radio appearances, all devoted to the centennial celebration.

The senior football captains and coach appeared on the popular and nationally televised Ed Sullivan Show which, five years earlier in 1964 featured the Beatles for their first appearance.

It was in the fall of 1969 that I heard a name – Paul Robeson, for the very first time.

I never read about him in my high school textbooks and no teacher mentioned his name as best as I can recall. Robeson figured prominently in Rutgers football history and much more than that. This year represents the 100th anniversary of his graduation from Rutgers in 1919; leading to another centennial celebration.

Robeson, the son of a runaway slave, was the first black football player at Rutgers and the third African-American student to attend the school.

In addition to his athletic prowess, which included 12 varsity letters in football, basket-

ANDREW MALEKOFF

Nevertheless, as reported in a recent profile by the university, he decided to use “his artistic talents in theater and music to promote African and AfricanAmerican history and culture.

He achieved worldwide acclaim as a vocalist and actor on stage and screen.” In London, Robeson became internationally renowned for his lead role in Othello.

Rutgers president Robert

Kids First

ball, baseball and track, he was an accomplished scholar, artist and human rights advocate.

He attended Rutgers on a four-year academic scholarship.

He is, perhaps, the most accomplished of all Rutgers graduates since its founding in 1766.

A two-time football AllAmerican and member of the College Football Hall of Fame, after graduation, Robeson earned a law degree.

Paul Robeson

Barchi spoke of Robeson’s role in the struggle for human dignity, democratic rights, and economic justice: “He could have made a fortune [and] been celebrated in every aspect of his life, whether as a professional athlete or a singer or a scholar, but he chose to be an activist, to stick up for causes that he believed in, although they were not popular at the time.”

Continued on Page 68

18 Blank Slate Media Newspapers, Friday, August 30, 2019

READERS WRITE

Mission to show Admitting we are no plight of veterans longer the empire state

W

e have a Navy veteran named Tommy Zurhellen who has walked across America, raising awareness about the plight of our veterans.

Tommy Zurhellen’s focus is his concern for veteran suicide and the homelessness of veterans. He has walked 2,866 miles for a mission that must be commended. He has raised over $45,000.

Tommy said after his trek, which ended on Friday in Poughkeepsie, “The walk has ended, but the journey is just beginning.”

As a Navy veteran myself of the Vietnam era, who once was homeless and a member of American Legion Post 103, I would like to applaud Tommy Zurhellen for his brave efforts talking to fellow veterans around America.

He has made America aware of the need to help our suffering veterans who gave their full measure of devotion and service to our nation. Now for that Navy veteran Tommy Zurhellen, I proudly salute you.

Frederick R. Bedell Jr. Mineola

N

ewsday reports in its story on page A28, “New (vehicle license) plate design is up to you,” that “The state has launched an online petition for residents to vote on five new designs to replace the state’s old empire blue and white plates, most of which are more than a decade old.” The story also appears on Patch today.

To me, the five new designs that are being offered are humdrum, but that doesn’t matter at all. The five offered designs are pictured in the story. What matters to me is that “The Em-

pire State” is being removed from the plate, but, it is being replaced with “Excelsior”, which is the state’s official motto.

New York State hasn’t been “The Empire State” since about 1956, as best that I can determine it. NYS has lost more population every year, for at least the past 50 years, than any other state in the union.

Let’s not discuss why in this message. That distinction can’t be an indication that New York is the, or is even an, empire state. Starting with the new license plate, that untruth will

be gone.

Excelsior, the state’s official motto, means “higher,” or “superior,” or “lordly” and most commonly, “ever upward.”

I won’t say that putting “excelsior” on our license plates is an untruth about our state, but it’s certainly a gross exaggeration about the condition of our state.

However, all things considered, I’m refreshed to find out that the great lie about New York being the Empire State, will be gone.

Joel Katz Port Washington

Changing of the guard at iconic frame shop

I

t is with mixed emotions that I write this letter. After 20 years in the art and framing business, 15 of them at Trapani Art & Frame in Manhasset, I have decided it is time for a change.

I have owned my own business for almost 42 years and am planning a much-needed rest.

On the bright side, the gallery is not closing.

I searched far and wide for someone to take over the shop, which most of you know was much more than just a business to me. Effective Sept. 4, 2019, I am very pleased and proud to tell you that Trapani Art & Frame will be joining the J. Pocker family of fine custom framing.

Many of you have probably heard of J. Pocker.

For those of you who haven’t, they are a well-respected fine art and framing company that has been producing fine custom frames for over 90 years!

Their reputation for design and quality is well known throughout the art and interior design industries. Manhasset will actually be their fifth location.

To assist in the transition, I

will stay on through the end of October. Please stop by to say hello to the new owners and bring them your next custom framing project. I know you will be very pleased.

In closing, I just want to let you know what a true pleasure it has been knowing each and every one of you.

You have no idea what a joy

you made it for me to come to the gallery every day. I also want to thank you for trusting me and my staff with your art and family treasures.

I hope to see you before I leave.

Al Trapani Manhasset

Unanswered Belmont transit questions

W

hat is the current status for promised improved MTA LIRR transit connections to the Islanders Belmont Arena?

Gov. Andrew Cuomo said of the Islanders Belmont Arena, “Now with the addition of the first full-time LIRR train station in almost 50 years, we will provide millions of visitors and fans a fast and affordable way to get there and continue New York’s nationleading investments in 21st-century transportation infrastructure.”

Clearly, he is not a Long Island resident and never rides the LIRR. Cuomo claims that it will only cost $105 million to pay for a new full-time Elmont LIRR station on the main line and for the upgrades to the part-time Belmont Park Arena events station. How did he come up with this number?

How will the developers’ $97 million share be transferred into the current MTA 2015-2019 or future 2020-2024 Five Year Capital Plan for LIRR to access these funds?

A reliable cost estimate takes

more than just a press release with station renderings prepared by Empire State Development Corporation project consultant.

Anyone in the transit industry knows that customers being asked to pay a premium fare always prefer a one-seat ride. This is what is provided for most who attend events at Madison Square Garden or the Brooklyn Barclays Center.

Why would any Islanders fan from Nassau or Suffolk County want to first drive to a local LIRR station, park their car, board the LIRR (and in some cases have to switch at Huntington, Mineola, Babylon or Ronkonkoma from a diesel to electric train) then board a shuttle bus from the Elmont LIRR station westbound north platform which will not open until 2023.

How will the eastbound south platform be completed in time to coincide with the arena’s October 2021 promised opening date?

Babylon, Speonk, West Hempstead, Long Beach and Far Rockaway branch riders will al-

ways have to change at Jamaica and wait for the next eastbound train to reach the new Elmont Station followed by boarding a shuttle bus to reach the arena.

Port Jefferson, Huntington, Oyster Bay and Ronkonkoma branch riders will have to do the same until the Elmont Station west bound platform and overpass are completed. Port Washington branch riders have an additional Woodside transfer.

The MTA, LIRR and EDC anticipate 30 percent of event attendees will arrive via LIRR. Imagine thousands of people leaving the arena at the same time all waiting for a shuttle bus for the return trip back to the Elmont LIRR Station.

There appear to be no provisions at the arena for canopies or shelters at bus stops.

There is no way hundreds to several thousand people could all board a series of shuttle buses at the same time. How many buses would be provided and at what frequency? Many could end up

waiting between 10 to 30 minutes before boarding.

Why would any fan put up with another 30 minutes or more going to and from the Elmont LIRR Station to the Arena? This, in addition to all the time needed boarding, switching trains and arriving via the LIRR to the Elmont LIRR Station. Due to the excessive travel time from home to Arena via LIRR, I predict only 5 percent of attendees will use the LIRR. This will result in increased local traffic as 95 percent of patrons will elect to drive or taking a car service.

Will the cost for LIRR tickets at the new Elmont Belmont Islanders Arena Station be priced at Zone 3 or more expensive Zone 4?

Will thousands of nearby Queens residents who might use this new LIRR station be offered any weekday Atlantic Pilot or weekend City Zone discount tickets?

Will the Elmont station also include a bus terminal to accommodate NICE, NYC Transit, MTA

bus and private bus charter operators for serving the Arena?

There are thousands of reverse-commuters from NYC who travel from either Flushing or Jamaica to jobs or schools in Nassau County via NICE Bus. Using the Metro Card with a free transfer from the NYC Transit subway to NICE Bus, this only costs $2.75.

They ride the bus rather than the more expensive LIRR. The same will be true for many of the promised 3,000 plus jobs at the Islanders arena, hotel, retail, restaurants and conference center, who will be dependent upon bus service to access job opportunities. Many don’t own a car and can’t afford LIRR premium fares.

Taxpayers,commuters, residentsand elected officialsdeserve honest answers to these questions today not tomorrow.

Larry Penner Great Neck Letters Continued on Page 60

Blank Slate Media Newspapers, Friday, August 30, 2019

Northern Westchester Phelps

Glen Cove

Mather Hospital Huntington

Syosset North Shore Lenox Hill University Plainview Southside Long Island Jewish LIJ Forest Hills South Oaks Cohen Children’s Nassau Maimonides Medical Medical Center University Medical Center (Affiliate) Center (Affiliate) LIJ Valley Stream Staten Island University (North) Staten Island University (South) Zucker Hillside

Peconic Bay

19

20 The Roslyn Times, Friday, August 30, 2019

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BLANK SLATE MEDIA August 30, 2019

Italian Feast of Saint Liberata

YOUR GUIDE TO THE ARTS, ENTERTAINMENT AND DINING

FAIRS, FESTS END SUMMER

BY B I L LY F I T Z PAT R I C K

Heading into the final weekend of August, it’s starting to feel as if the summer is winding down.

College classes have already begun, the kids are getting ready to go back to school, the temperature has been dropping, and soon enough the color of the leaves will begin to change.

September may be right around the corner, but that doesn’t mean there’s a lack of things to do across Long Island.

Grab your hoodies, zip up your jackets, and enjoy the outdoors at any of these upcoming fairs and festivals in Nassau and Suffolk counties: NASSAU COUNTY 40th Annual Italian Festival – Port Washington will hold its annual four-day festival from Thursday, Sept. 5, to Sunday, Sept. 8, at North Hempstead Beach Park. The festival includes plenty of rides, games, delicious food, live entertainment, a casino tent and vendors every night.

Those in attendance on Saturday, Sept. 7, will get to watch the festival’s fireworks show. For more information, visit www. marinolodge.org or call 516-767-1458.

llive entertainment, plus plenty of great food. More p iinformation can be found aat www.merrickchamber. org. o

Merrick Chamber M i k Ch b of Commerce 29th Annual Fall Festival – From Friday, Sept. 6, until Sunday, Sept. 8, Merrick Avenue will be taken over by all types of vendors and entertainers for this year’s fall festival. From the Merrick train station, up Merrick Avenue to Loines Avenue, there will be fun for the entire family in the form of rides, crafts, games, magic shows,

Holy Trinity Hicksville Greek Fest – If v yyou’re a fan of Greek food, Greek pastries, or any part of Greek culture, you won’t want to miss this year’s Greek Fest, being held at Holy Trinity Greek Orthodox Church in Hicksville. Starting Friday, Sept. 6, and continuing through Sunday, Sept. 8, the Holy Trinity Hicksville Greek Fest will feature a wide variety of Greek cuisine such as gyros, souvlaki, moussaka, pastichio, roasted leg of lamb, tiro-

pita, spanakopita, and Greek salads; Greek beer and wine to drink, and for dessert be sure to try the baklava, galaktoboureko and the loukoumades, a hot and fresh fried dough pastry topped with honey syrup. Besides the food, there will be rides, games, raffles, live entertainment and vendors selling Greek clothing and jewelry. Call 516-433-4522 or email holytrinityhicksvillegreekfest@gmail.com for more information.

2019 Village Day Fall Festival – Sands Point is celebrating September and the fall season on Sunday, Sept. 8, this year at its annual

will be at one place on Saturday, Sept. 14, and Sunday, Sept. 15, when Tanner Park in Copiague hosts this year’s Long Island Pet Expo. The expo will show off performing show dogs, K9 services, a parade of dog breeds, a parrot exhibit, a canine fashion show, and so much more over the course of two days.

The event is free and you can even bring your own pets, as long as they meet the expo’s pet policy. For more information, visit www.familypetshows.com.

Kidstock 2019 – Fifty years after the original Woodstock concert, the Town of North Hempstead is bringing Kidstock to Clark Botanic Garden for children of all ages.

An open-air family festival featuring musical entertainment that kids and parents can enjoy together, Kidstock 2019 will take place Saturday, Sept. 14, from noon to 5 p.m. and is Village Day Fall Festival. free. More information can This year’s fall festival will be found at www.northbe fun for children of all hempsteadny.gov. ages with a petting zoo, hayrides around the Great Lawn, pony rides with a view of the Long Island Sound, pumpkin painting, and a Green Grocer market with award-winning artisanal cheeses and farm-picked veggies. This year’s festival will be held at 127 Middle Neck Road on the Great Lawn. More Egyptian Festival i i l information is available 2019 – For two consecuby calling 516-571-7901 tive September weekends, or by going online to St. Mark’s Coptic Church www.sandspointpreserve- will be hosting Egyptianconservancy.org. themed attractions. From Friday, Sept. 20, through 2019 Long Island Sunday, Sept. 22, and Pet Expo – All of the furContinued on Page 56 ry friends you can imagine

24 Blank Slate Media Newspapers, Friday, August 30, 2019

THE TOP SEVEN EVENTS A NYMetroParents Event LIParentsDay.com

Jason Aldean, Kane Brown, Carly Pearce, Dee Jay Silver

Friday, Sept. 6, gates: 6:30 p.m., show: 7:30 p.m.

The Ride All Night Tour named after a track on his latest album, Rearview Town, will build on Aldean’s last multi-city tour, the High Noon Neon Tour, and features two of country’s fastest rising acts in support: Kane Brown and Carly Pearce will appear on each date.

Aldean’s longtime hype man, Dee Jay Silver, is also on the lineup..

Aldean’s single “Girl Like You” is the third off Rearview Town, following the two Number Ones “You Make It Easy” and “Drowns the Whiskey,” his collaboration with Miranda Lambert.

Rearview Town was released officially on April 13, 2018.

Where: Northwell Health at Jones Beach Theatre, 895 Bay Pkwy., Wantagh Info & Tickets: 866-558-8468 or www.jonesbeach.com.

1

New York Craft Brewers Festival Saturday, Sept. 7, 1 p.m.

LIU - PRATT RECREATION CENTER BROOKVILLE

Enjoy unlimited samples from your favorite New York State craft breweries, from all over the state. There will be 60+ breweries from every region of NY state pouring beers, and the best part is, the races will be happening during the festival, so feel free to bet and enjoy your beer.

Where: Belmont Park, 2150 Hempstead Turnpike, Elmont Info & Tickets: www.thinknydrinkny.com.

2

Morrissey

Saturday, Sept. 7, doors: 5 p.m., show: 6:30 p.m.

Morrissey is one of few artists routinely recognised and referred to by critics and fans alike as a true “enigma.” Since disbanding The Smiths, Morrissey has achieved even greater success as a solo artist launching a prolific career that has seen all 10 of his records enter the UK charts in the top ten, including three landing at No. 1.

Live Reptiles • Slime • Clowns • Soccer Zumba • Face Painting • Treats • Cooking STEM • Yoga • Ballet • Music Class Arts & Crafts • Puppet Show And Much More!

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Where: Forest Hills Stadium, 1 Tennis Place, Forest Hills Info & Tickets: 888-929-7849 or www.foresthilsstadium.com.

3

Long Island Comedy Festival

Saturday, Sept. 7, doors: 7 p.m., show: 8 p.m.

The Long Island Comedy Showcase returns to The Argyle Theatre with another all new lineup of top comedians, including Daren Dillon, Sherry Davey, Tom Daddario and Mick Thomas plus surprise guest comedians.

Where: Argyle Theatre, 34 West Main St., Babylon Info & Tickets: 844-631-LIVE (5483) or www.argyletheatre.com.

Check us out on facebook at www.facebook.com/ TheIslandNow

4

Blank Slate Media Newspapers, Friday, August 30, 2019

FOR THE COMING WEEK

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Dick Fox’s Doo Wop Extravaganza Sunday, Sept. 8, 6 p.m.

5

Kevin James

The IVY Y F COMED LEAGUE O : ts n Prese

Sunday, Sept. 8, doors: 6 p.m., show: 7:30 p.m.

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Kevin James began his career as a stand-up on the Long Island comedy scene. After being discovered at the 1996 Montreal Comedy Festival, he signed a network development deal to create his own sitcom. “The King of Queens,” which premiered in 1998, ran for nine seasons on CBS. James will be at the Paramount as part of the venue’s comedy series on Sunday, Sept. 9.

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Meek Mill & Future, YG + Mustard, Megan Thee Stallion

21

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Where: The Paramount, 370 New York Ave., Huntington Info & Tickets: 631-673-7300 or www.paramountny.com.

&

Jonathan Butler Kirk Whalum

S TA R R I N

Lineup includes: The Duprees, Lou Christie, Dennis Tufano-The voice of The Buckinghams, Jay Siegel’s Tokens, The Marcel’s, Eddie Holman. Will be performed in the full round.

Where: Theatre at Westbury, 960 Brush Hollow Rd., Westbury Info & Tickets: 516-247-5200 or www.thetheatreatwestbury.com.

25

Dee Roscioli

Alli Mauzey y

Wednesday, Sept. 11, gates: 6 p.m., show: 7 p.m.

Meek Mill and Future are bringing their co-headlining “Legendary Nights” tour to Jones Beach on Wednesday Sept. 11. Meek released his latest LP “Championships” in November 2018. This year, Future has shared “Future Hndrxx Presents: The WIZRD” and his “Save Me” EP. Also in 2019, YG has dropped “4REAL 4REAL” and Megan Thee Stallion has shared her project “Fever.”

Where: Northwell Health at Jones Beach Theatre, 895 Bay Pkwy., Wantagh Info & Tickets: 866-558-8468 or www.jonesbeach.com.

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Featuring: Tai Collins Yoojin Lee Hyong Sik Jo

Geesop Kim Perri Sussman Victor Starsky Andrew Wanningman

And Starring: Jessica Sandige as Cio Cio San The Madison Theatre Presents the Long Island Lyric Opera in

MADAMA

BUTTERFLY

THE MADISON THEATRE PRESENTS

TO ADVERTISE YOUR BUSINESS OR EVENT IN THIS SECTION, GO TO WWW.THEISLANDNOW.COM/ LOCAL-EVENTS

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Saturday, Sept. 7, 11 a.m. to 8 p.m.

Carnival Parade begins at 11 a.m. sharp. Also includes live music, food, crafts, vendors, dancing and more.

Where: Brentwood Rd. and Candlewood Rd., Brentwood Info: 631-339-0102 or www.sccaca.org.

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Baking Days at Old Bethpage Village Restoration

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34!5446789945:;7<3=>=?@AB?C9DEFG@;==:H7H:B:64;?=!!!!!!!!!!.+93$)?$+*3":$ABC$A<;> !"#$#%&#'()*()+,%-($+,&#(.#'/,0( !1)+/$2#"(34(5/++/$&3%(&/.#$(6(7"#,&(%#8-(%#5$ .,%2,$$#&(&/.#$(6(%#5(2*'#(!,"-(2#",+'(831"/#"( "3$+*%(&/.#$(6(!3"&(5,$2/%7&3%(&/.#$

Saturday, Sept. 7, 11 a.m. to 3 p.m.

For Children ages 9 - 12: make lemonade, french toast, pickles, ice cream & other hands-on activities with staff. $50.00 per child. Pre-registration is required.

Where: Old Bethpage Village Restoration, 1303 Round Swamp Rd., Old Bethpage Info: 516-572-8401

2

New York AutoFest Hicksville Fire Department Hose Co. 4 Car Show Sunday, Sept. 8, 9 a.m. to 4 p.m.

This is a car show and a major Chili Cook Off Competition. Open to all cars, trucks, and motorcycles, Fees: Show cars $25, Spectators $5.00, kids under 12 free.

Free lunch to the first 100 vehicles provided courtesy of Panera Bread. Impressive awards in 45 judged vehicle classes, Best in Show, many other special awards. Music, great food, Vendors, Craft Fair. Door prizes, 50/50 drawing. Major sponsorships and trophy sponsorships available, call or email for info. Rain date is September 15 Where: Sears across from Red Lobster, 195 N. Broadway, W. John St., Hicksville Info: 516-882-5022 or www.nyautofest.com.

3

2019 Village Day Fall Festival Sunday, Sept. 8, 12 p.m. to 4 p.m.

Celebrate the autumn season with outdoor activities for children of all ages, including a petting zoo; hayrides around the Great Lawn; pony rides overlooking the Long Island Sound; pumpkin painting for budding artists; a Green Grocer market featuring award-winning artisanal cheeses and farm picked vegetables. Refreshments will be available for purchase.

Where: Sands Point Preserve, 127 Middle Neck Rd., Sands Point Info: 516-571-7901 or www.sandspointpreserveconservancy.org.

4

Peppa Pig Live! Peppa Pig’s Adventure 9:("#'(7"31%'("3,';("3$+*%(2#/72&$;(%*(<<:== >:<?@(AB=C<BD:((E((555F&2#/$+,%'%35F83.

Wednesday, Sept. 11, doors: 4:30 p.m., show: 6 p.m.

Peppa Pig, George and their friends are back with a brand new live show, Peppa Pig’s Adventure. The latest rendition of Peppa Pig Live!, one of the most successful family theater tours in North American history, will visit the Paramount in Huntington on Wednesday, Sept. 11.

Where: The Paramount, 370 New York Ave., Huntington Info & Tickets: 631-673-7300 or www.paramountny.com.

5

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!"#$%&#'()*+&#$),&###$)-./+#0%1234-5#67#88"99##:::;43%1-.,+&+):;<)= NEW HYDE PARK HERALD COURIER • GREAT NECK NEWS • MANHASSET TIMES ROSLYN TIMES • WILLISTON TIMES • PORT WASHINGTON TIMES

27

28 Blank Slate Media Newspapers, Friday, August 30, 2019

Softball ‘Tale of Team Israel’ at arts center tourney in East Hills East Hills Mayor Michael Koblenz will be hosting the 18th anniversary of the men’s softball Mayor’s Trophy Tournament at The Park at East Hills on Sunday, Sept. 15.

All games will be single elimination, with the tournament’s final game being held on Sunday, Sept. 22. Winners will receive prizes and have their names inscribed on a plaque at the Village Hall Wall of Fame.

Registration for the event is $35 and includes a team jersey, complimentary coffee and donuts and a guarantee that you will play in at least one softball game.

Those interested in competing must be signed up by 12 p.m. on Tuesday, Sept. 10 and registration is limited to eight teams. For more information, email mayorstrophy@aol.com or call the event coordinators, Peter Wagner and Stewart Faden, at 516-527-1200 or 516-410-6666. It’s expected to be full of fun, thrills, and excitement!

On Saturday, Sept. 7 at 7:30 p.m., the Cinema Arts Centre in Huntington will be hosting Jeremy Newberger, director of the documentary film “Heading Home: The Tale of Team Israel.”

The documentary film, released in 2018, is a story of sport, patriotism and growth that follows the journey of Israel’s National Baseball Team, which was competing for the first time in the World Baseball Classic in 2017.

After years of defeat, Team Israel is finally ranked among the world’s best in 2017, eligible to compete in the pres-

Submitted by the Village of East Hills.

Come Visit

THE OYSTER BAY RAILROAD MUSEUM 102 Audrey Avenue, Oyster Bay

We are open Sat. & Sun. 10AM-4PM and invite you to our Visitor Center, Theodore Roosevelt's historic train station, display yard with railroad equipment and turntable.

Go aboard the newly acquired DE/DM locomotive and M7 cab simulators.

516-558-7036

or on the web @ www.obrm.org Admission: $6.00 13-61 Adults, $5.00 Seniors 62+, $4.00 children 6-12, 5 and under FREE

tigious international tournament. Their lineup included several Jewish American Major League players; including former Mets Ike Davis and Ty Kelly, Josh Zeid and ex-Braves catcher Ryan Lavarnway, most with a tenuous relationship to Judaism, let alone having ever set foot in Israel.

Their odyssey takes them from Tel Aviv and Jerusalem where they are greeted as heroes, to Seoul, South Korea, where they must debunk their has-been, wannabe reputations. With their Mensch on the Bench mascot by their side, the team laughs, cries, and does much soul-search-

ing, discovering the pride of representing Israel on the world stage.

Newberger has previously made appearances at the Cinema Arts Centre for one of his other films, “Évocateur: The Morton Downey Jr. Movie.”

The film is 87 minutes long and will feature a screening of the documentary and a discussion with director Jeremy Newberger. The cost to attend is $12 for Cinema Arts Centre members and $17 for the public. For more information, visit www.cinemaartscentre.org.

Submitted by the Cinema Arts Centre.

a blank slate media/litmor publications special section â&#x20AC;˘ august 30, 2019

30 HEALTHY LIFESTYLE • Blank Slate Media Newspapers, Friday, August 30, 2019

What is an autoimmune condition?

A

utoimmune conditions can present a variety of symptoms, and many people may not even be aware that they are experiencing one until they visit a doctor when they aren’t feeling quite right.

John’s Hopkins Medicine says that autoimmune diseases occur when the body’s natural defense system cannot tell the difference between the body’s own cells and foreign cells, causing the body to mistakenly attack normal cells.

Researchers believe there are more than 80 different types of autoimmune diseases that affect many body parts.

Hashimoto’s thyroiditis, rheumatoid arthritis, psoriasis, and lupus are some examples of autoimmune conditions.

Individuals should see a doctor when they have unexplained symptoms that do not resolve themselves over time, such as pain or inflammation. However, it can be challenging for doctors to diagnose an autoimmune condition because there is no single test to do so.

A side effect of autoimmune disorders is that they can result in a decrease in the body’s ability to fight invaders, making people vulnerable to infections, advises the health and wellness resource WebMD. So inability to recover from

general illnesses may indicate the presence of an autoimmune disease.

Researchers are not completely sure what causes autoimmune diseases.

John’s Hopkins says that theories point to an overactive immune system attacking the body after an infection or injury. Certain other risk factors, such as being overweight, family history, certain medications, as well as smoking, also may increase a person’s chances of developing an autoimmune disease.

Treatment for autoimmune conditions typically involves reducing immune system activity. This can involve the use of certain medications that suppress the immune system so that it will not attack itself. In addition, different medications may be needed depending on the condition. For example, a synthetic thyroid hormone will be prescribed for thyroiditis, and topical steroid creams may help relieve the scaling associated with psoriasis.

The concern with autoimmune conditions is that they generally do not go away and may have to be managed for life. Patients are urged to discuss all treatment options with their doctors to find the right regimen that will work for them and their particular conditions.

RAINDEW We Sell Mylar & Latex Balloons

Pharmacy MANHASSET Sale Ends 9/30/19

465 Plandome Rd. • Manhasset, NY 11030

516-869-6034 • Pharm: 516-627-8666 • Fax: 516-627-1768

20% OFF ENTIRE PURCHASE Available at Raindew Manhasset Only. No Photocopies, Must Present This Coupon. Can not be used on Weber, Prescriptions or Cigarettes. See Store For Further Details & Exclusions.

Address & UPC Code must Be Present For Redemption. Expires 9/30/19

Blank Slate Media Newspapers, Friday, August 30, 2019 • HEALTHLY LIFESTYLE

31

What the right proteins can do for your body

M

apping out a healthy diet can be tricky. While everyone needs certain vitamins and minerals, no two people are the same, and a diet that’s right for one person might not be suitable or palatable for another.

Personal preference must be considered when planning a diet, as people are more likely to stick with a healthy diet if they enjoy the foods they eat.

While fruits and vegetables should be a part of everyone’s diet, people should not overlook the importance of including lean protein in their diets as well.

Choosing which proteins to include in a diet can be tricky.

The United States Department of Agriculture notes that not all proteins are created equal in terms of their health benefits.

Proteins include foods such as meat, poultry, fish, eggs, and nuts, but some can actually lead to negative side effects, including an increased risk for overweight or obesity and heart disease.

Why are some proteins potentially troublesome?

The USDA notes that some foods from the protein group are high in saturated fat and cholesterol. Such foods include fatty cuts of beef, pork and lamb; ground beef that is between 75 and 85 percent lean; regular sausages, hot dogs and bacon; lunch meats like bologna and salami; and duck. Limiting, if not avoiding, such foods can help people maintain healthy cholesterol levels.

Cholesterol is only found in foods from animal sources, but not all animal-based proteins contribute to high cholesterol. Lean proteins can be great ways to reap the benefits of protein without suffering the negative side effects of proteins that are high in fat and calories. The online medical resource Healthline® notes that whitefleshed fish, such cod and

flounder; skinless, white-meat poultry; and pork loin or pork chops are some examples of lean, animal-based proteins.

What do the right proteins do for the body?

The right proteins are vital to a healthy lifestyle. The USDA notes that the following are some of the many characteristics of lean proteins that make them healthy additions to anyone’s diet.

• Nutrient-rich: Lean proteins supply the body with various nutrients, including B vitamins, vitamin E, iron, zinc, and magnesium. The B vitamins found in proteins help the body release energy and promote nervous system function. In addition, B vitamins found in protein aid in the formation of red blood cells and help build tissues.

Iron carries oxygen to the blood, so the iron found in lean protein can help the

Skinless, white-meat poultry is one example of a healthy source of lean protein. body perform a vital function that can prevent fatigue and promote a strong immune system. The zinc in lean protein also helps ensure a properly functioning immune system.

• Healthy bones and muscles: Proteins are building blocks for bones, muscles, cartilage, skin, and blood. Proteins can help muscles recover after

a workout, and low protein intake can make it harder for the body to absorb calcium, which is vital for bone strength. The body uses the magnesium in lean protein sources to build strong bones and release energy from muscles.

The right protein sources can benefit the body in myriad ways.

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32 HEALTHY LIFESTYLE • Blank Slate Media Newspapers, Friday, August 30, 2019 ADVERTORIAL

How Can I Tell If I Have Glaucoma?

What is glaucoma?

Glaucoma is an eye disease in which the optic nerve is damaged, causing permanent vision loss. Most commonly, the damage occurs when your eye’s internal fluid pressure rises too high.

Glaucoma is one of the leading causes of blindness in the U.S. What causes glaucoma?

The exact cause of glaucoma is not known. For some reason, the passages that normally allow fluid within your eye become clogged or blocked. Fluid within your eye builds up and increases pressure on the optic nerve. The nerve fibers and blood vessels in the optic nerve are easily damaged by this pressure, resulting in vision loss. An injury, infection or tumor in or around the eye can also cause the pressure to rise. People who have glaucoma with normal eye pressure likely have poor blood flow to the optic nerve.

Who gets glaucoma?

Glaucoma most frequently occurs in individuals over the age of 40. In some families, the disease is hereditary. It is estimated that over 2 million Americans have glaucoma, and this number is expected to rise as the U.S. population ages.

How is glaucoma harmful to vision?

The optic nerve, at the back of the eye,

carries visual information to the brain.

As the optic nerve fibers are damaged, the amount and quality of information sent to the brain decreases and a loss of vision occurs.

Will I go blind from glaucoma?

If diagnosed at an early stage, glaucoma can often be controlled with little or no further vision loss. If left untreated, first peripheral vision and then central vision will be affected, and blindness may result.

How Is glaucoma detected?

A comprehensive optometric examination will include tests for glaucoma. A simple, painless procedure called tonometry measures the internal pressure of your eye. Health of the optic nerve and your field of vision will be checked.

How is glaucoma treated?

Glaucoma is usually effectively treated with prescription eye drops and medicines that must be taken regularly.

Some cases require laser therapy or surgery.

Will my vision be restored after treatment?

No. But early detection and treatment can control glaucoma and reduce the chances of vision loss.

Focal Point Optical FAMILY OPTICAL CENTER

GARDEN CITY PARK

COME IN FOR YOUR EYE EXAM.

MOST UNION PLANS & MEDICARE ASSIGNMENT ACCEPTED. (We Accept Eyemed)

2453 Jericho Tpke.

(Between Herricks Rd & Marcus Ave) 516-746-3836

Visit Us At: www.focalpointgcp.com

Get the facts on measles to remain protected

SEE A YOUR WAY CLEAR

Doctor available for cataract & glaucoma testing, exams, contact lens fittings, dry & red eyes. By appt. only.

If you are over the age of 60, and it has been more than a year since your last eye exam, talk to us today about your vision care needs.

MEDICARE ASSIGNMENTS ACCEPTED

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$

Any One Complete Pair of Prescription Eyeglasses

Any Two Complete Pairs of Prescription Eyeglasses

At time of purchase. Not retroactive. $100 min. purchase. Cannot be combined w/any other offer or Union plans. W/coupon only. Exp. 8/31/19

At time of purchase. Not retroactive. $100 min. purchase per pair.

Cannot be combined w/any other offer or Union plans.

W/coupon only. Exp. 8/31/19

OUR EXPERIENCE & QUALITY MAKE THE DIFFERENCE FULL-SERVICE, FAMILY OWNED OPTICAL CENTER SINCE 1982

Focal Point Optical FAMILY OPTICAL CENTER

GARDEN CITY PARK

2453 Jericho Tpke.

(Between Herricks Rd & Marcus Ave) 516-746-3836

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disease once thought to have been eradicated in developed countries has become a newsmaker once again, with reported cases affecting various areas of North America.

The American Red Cross says the United States is presently experiencing the highest number of measles cases since the disease was considered eliminated in the country back in 2000.

Seventy-five new cases were reported in one week in May 2019, bringing the total confirmed cases to 839 across 23 states at that point. Canada reported six confirmed cases at the same time.

In recent months, measles has been reported in Arizona, California, Colorado, Connecticut, Florida, Georgia, Illinois, Indiana, Iowa, Kentucky, Maryland, Massachusetts, Michigan, Missouri, Nevada, New Hampshire, New Jersey, New York, Oregon, Pennsylvania, Tennessee, Texas, and Washington. Even though all 50 states require measles vaccinations prior to children entering school, there are some medical exemptions, and exemptions for religious and philosophical reasons, according to the Red Cross.

The Centers for Disease Control and Prevention says that measles outbreaks are linked to travelers who bring measles back from other countries. Measles outbreaks have been documented in Israel, Ukraine and the Philippines.

In New York, state senators and other politicians have pushed to end

non-medical exemptions, including religious waivers from vaccinations.

Roughly 530 cases of measles were confirmed in an area of Brooklyn, New York, between October 2018 and May 2019, leading Mayor Bill de Blasio to declare a public health emergency and ordering mandatory vaccinations under the threat of $1,000 fines.

Schools in Lakewood, New Jersey, were shuttered for many days due to measles cases. Some schools sent the message that children will not be able to attend without proof of vaccination.

Measles is a highly contagious virus that lives in the mucus of infected people. It is spread through coughing and sneezing. Measles is so contagious that if one person has it, 90 percent of those close to that individual who are not immune will be infected, says the CDC. Early symptoms include a high fever, cough, runny nose, and red, watery eyes. Within two or three days of such symptoms surfacing, small white spots may appear in the mouth before a red measles rash on the face and body develops.

The best protection against measles is a measles-mumps-rubella (MMR) vaccine, which provides long-lasting protection. Children typically receive two doses of MMR — one as an infant and one between the ages of four and six.

Those concerned about measles can speak with their doctors about a measles booster and the various risk factors for the virus.

Blank Slate Media Newspapers, Friday, August 30, 2019 â&#x20AC;¢ HEALTHLY LIFESTYLE

North Shore

Vein Center

33

34 HEALTHY LIFESTYLE • Blank Slate Media Newspapers, Friday, August 30, 2019

What is a ketogenic diet?

D

ietary trends typically exhibit varying degrees of staying power. So-called “fad diets” may not withstand long-term scrutiny, while approaches like the Mediterranean diet appear to be more effective and beneficial to short- and long-term health.

Low-carb diets tend to garner lots of attention. One such diet making waves of late is the keto diet. Keto diets may vary, but many are built on a foundation of low carb intake and high protein consumption. While these diets are referred to as “keto diets,” the Harvard Medical School notes that a true ketogenic diet is different from the keto diets that have become so popular.

What is a ketogenic diet?

A ketogenic dietary plan focuses on fat rather than protein. A ketogenic diet is low-carb and relies on fat to supply as much as 90 percent of a person’s daily calories.

How does a ketogenic diet work?

The ketogenic diet tries to force the body into using a different type of fuel known as ketone bodies, which are a type of fuel produced by the liver from fat stores. This differs from other diets, which rely on glucose from carbohydrates to fuel the body.

Getting the liver to create ketone

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bodies and reach a state of ketosis, in which the body is breaking down protein and fat for energy, isn’t necessarily easy, as it requires people to consume fewer than 20 to 50 grams of carbs a day. To put that in perspective, the Harvard Medical School notes that a medium-sized banana typically contains 27 grams of carbohydrates. In addition, WebMD notes that reaching ketosis typically takes three to four days, and eating too much protein can interfere with the body’s ability to get there.

Is a ketogenic diet safe?

The Harvard Medical School notes that a ketogenic diet is typically recommended to reduce the frequency of epileptic seizures in children. People considering a ketogenic diet to lose weight may end up disappointed and could even be putting their health in jeopardy.

“While (the ketogenic diet) also has been tried for weight loss, only shortterm results have been studied, and the results have been mixed,” said registered dietitian Kathy McManus,

director of the Department of Nutrition at Harvard-affiliated Brigham and Women’s Hospital. “We don’t know if it works in the long term, nor whether it’s safe.”

Others may look to a ketogenic diet to combat heart disease, certain brain diseases and even acne. However, WebMD notes that there is not enough research to support the idea that a ketogenic diet can help with any of these conditions.

Ketogenic diets carry certain risks. The Harvard Medical School notes that such risks include nutrient deficiency, liver problems, kidney problems, and constipation. In addition, the sugar from carbohydrates aides brain function, so a low-carb diet like the ketogenic diet can have an adverse effect on the brain, potentially contributing to confusion and mood swings.

People considering ketogenic diets or other popular low-carb approaches to nutrition should consult with their physicians before making any changes to their existing diets.

A Blank Slate Media/Litmor Publications Special Section â&#x20AC;¢ August 30, 2019

36 BACK TO SCHOOL â&#x20AC;˘ Blank Slate Media Newspapers, Friday, August 30, 2019

Successful tips for finding a tutor M

any children are natural-born students who take to their academics like ducks to water.

Others may not catch on as quickly as their parents desire. Every student has unique learning requirements, and sometimes all it takes is some one-onone intervention with an experienced tutor to turn the academic tide.

The National Tutoring Association reports that the number of individuals offering private tutoring has increased dramatically in recent years, which can make finding a tutor challenging.

It also means parents may face stiff competition in regard to procuring the services of qualified tutors. But parents can employ various strategies to improve their chances of finding skilled tutors to work with their children.

Specify what you need done. The more clearly you define what you and your child hope to gain from individualized instruction, the more capably you can zero in on a tutor who will meet those needs effectively.

Some students need reinforcement for testing, while others may struggle with a particular skill set. The more specific you are when illustrating your needs, the more likely you are to find someone who can help address those areas that need improving.

Seek recommendations. Ask around for recommendations from other parents or educators. Speak

with school personnel to find out if someone on staff may tutor in his or her off hours.

Try a favorite teacher. Many students may have a favorite teacher, past or present, with whom they developed a rapport. If your child fits that mold, contact this teacher to see if he or she tutors students on the side.

Call the library. Many times high school or college students offer free or reduced-rate tutoring at local libraries. These sessions can be just as beneficial to young students as sessions with professional tutors.

Consider a tutoring center.

Nationally recognized tutoring organizations can be invaluable to students struggling with their studies.

Explore the cost options of one-onone sessions versus small group instruction.

Look for specialized tutors. Certain tutors specialize in certain subjects or skills. Lean toward those tutors for advanced lessons in tricky subjects like maths and sciences.

Upon hiring a tutor, give it a few lessons to see if the tutor clicks with your child. Set benchmarks for success that the tutor can work toward. If the relationship is not working, start the process over.

Blank Slate Media Newspapers, Friday, August 30, 2019 • BACK TO SCHOOL

37

How to help kids make friends at school

T

he average student likely spends more time at school and participating in extracurricular activities with classmates than he or she does at home.

In close proximity to so many peers, it may seem like making friends would be a snap.

However, some students have trouble connecting and can use a little push to make friends.

The family and parenting resource Parenting Science notes that research indicates that the most popular children are those who exemplify certain traits. These traits include being caring; a willingness to share; a willingness to offer help; and strong verbal skills. Children who embrace these traits may prove better at making friends. Parents may find that youngsters need some encouragement to build their social circles, and the following are some ways parents can offer that encouragement.

Encourage kids to seek out someone on their own. It may be challenging to walk up to a group and introduce yourself. Encourage students to seek out someone who is alone and then strike up a conversation, which can be less intimidating than approaching a group. Emphasize to kids that other students may also be a little shy and looking to make friends.

Practice conversation starters at home.

Children can work with their parents to come up with topics that can help foster communication. These can include ice breakers and common interests, such as favorite television shows or video games.

Teach kids approachable body language.

Wearing earbuds or exhibiting negative body language, such as crossed arms or avoiding eye contact, can make a person seem less approachable. Smiling, engaging in conversation and being friendly can make it easier to make friends.

Ask teachers to help. The education resource Understood says teachers can give children responsibilities, such as the opportunity to hand out snacks or papers, which can build confidence and provide opportunities for kids to converse with their peers.

Help children be active listeners. An active listener is someone who makes it clear that he or she is paying attention. Making eye contact, orienting the body toward the speaker and making relevant verbal responses are some active listening strategies that can help kids more fully engage with their peers. Feeling valued and listened to may encourage other children to be more friendly and engaging.

Ask open questions. The social networking advisement site Young Scot suggests having students ask open questions, such as: “How was your summer?” or “What sports do you like to play?” These types of questions can kick-start in-depth conversations.

Join a team or club. Students often make friends in social or extracurricular settings, such as on a sports team. With a shared interest, it’s easy to find topics to discuss.

Making friends in school can make time spent in the classroom more enjoyable for youngsters.

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38 BACK TO SCHOOL • Blank Slate Media Newspapers, Friday, August 30, 2019 ADVERTORIAL

Janine Stiene, Speech-Language Pathologist, is owner and operator of the Suffolk Center for Speech And Myofunctional Therapy and Long Island Speech. Along with her exceptional group of therapists, she supports families and children across Long Island and Queens, specializing in: PROMPT, Myofunctional Therapy, Voice Disorders, Fluency, Augmentative Communications, Articulation, Auditory Processing Disorders and Expressive/Receptive Language Disorders (adults and children). Also offered is Feeding Therapy for individuals who suffer from texture and consistency aversions.

There are seven affiliated offices across Long Island, with the Lake Success office being conveniently located on Lakeville Road. All offices offer flexible hours and scheduling including evenings as well as Saturdays. It is also one of the only private practices that participates with most major health insurance companies.

Janine Stiene, former Speech Pathologist of the Hauppauge School District, has had her rapidly growing her business for over ten years. Her well equipped staff of LIcensed speech Pathologists and Myofunctional Therapists come from diverse educational backgrounds and top schools such as Long Island University, St. John’s University, Hofstra University, Molloy College, and more.

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Internet safety tips for students T

he classrooms of yesteryear are distant memories. Gone are chalkboards, which have made way for smartboards. Even textbooks are slowly being phased out in deference to online curriculums. Modern classrooms are outfitted with digital devices that connect students to the internet. Each of these changes might surprise parents who haven’t stepped foot inside a classroom in decades.

A 2017 report from Common Sense Media said that children up to age eight spend an average of two hours and 19 minutes every day on screen media. Children between the ages of eight and 12 spend an average of four hours and 36 minutes on screens.

Much of that time is spent online.

The internet can be a useful tool for students, who can go online when working on school reports. Some students even communicate online with their teachers, while others play interactive learning games that can supplement lessons taught in the classroom.

But the internet also puts students at risk of falling victim to online predators. The internet also keeps students in constant contact with their peers, which can be troublesome for students who want to get away when they get home at night. These reasons and more are motivation enough to encourage students to practice good digital citizenship and follow these safety tips when online.

Exercise caution with photos and videos posted online. These images, even when posted harmlessly, can

weigh on a student’s reputation. They may even impact acceptance to schools or career opportunities in the future.

Always think before posting, as content remains in cyberspace indefinitely. And remember, many schools screen for inappropriate content. Sending harassing or inappropriate material to others may result in disciplinary action.

Recognize the threat posed by online predators. The Crimes Against Children Research Center says one in five teenagers in the United States who regularly uses the internet has received unwanted sexual solicitations through the web. In addition, 25 percent have been exposed to unwanted pornographic material online. Students need to be aware that not everyone on the internet is an upstanding citizen.

Keep personal information private at all times. The service eMarketer says that 75 percent of children are willing to share personal information online about themselves and their families in exchange for goods and services. Students need to be better educated about protecting their passwords, ages, addresses, and other personal information.

Stop cyberbullying before it starts.

Students can be educated about the correct way to use the internet and how to report cyberbullying. Students also can take pledges to never make others feel uncomfortable online.

Online safety is a growing concern for students, but there are ways to keep kids safe.

Blank Slate Media Newspapers, Friday, August 30, 2019 • BACK TO SCHOOL ADVERTORIAL

JHL Dance Dynamics brings the joy of dance to students JHL Dance Dynamics has joyfully welcomed and trained students in the art of dance in its Mineola dance studio for the past 23 years. The studio was established in 1997 by Owner/Director, Jeannine Hollis-Lima, a former professional dancer with a B.A. and M.A. degree in dance/dance eduction and more than 35 years experience as a teacher and choreographer.

The JHL curriculum offers something for everyone and classes are available for all ages and levels from preschooler to pre-professional young adult.

Classes include an age appropriate Young Dancers Program for ages 2-7, as well as, comprehensive classes in Classical Ballet, Pointe, Tap, Jazz, Hip Hop, Contemporary,

Breakdance and Acrobatics.

The elite JHL Dance Dynamics Company offers advanced, dedicated students the opportunity to challenge themselves in the competitive dance world. JHL Company dancers study numerous styles of dance, develop and hone professional level technique and performance skills, and perform and compete at both the regional and national level.

Company dancers have won numerous high level awards and acclaim, participate annually in local events and entertain residents of area nursing homes. Look for us performing at the Mineola Fair on Sunday, September 22nd.

Participation in the JHLDDC is through an audition process.

The next audition for new

members will take place on Thursday, September 5, 2019.

Please call the studio for more information regarding the JHL Dance Dynamics Company and audition.

The studio is proud to offer a highly qualified and dedicated teaching staff who with their professional performing and academic experience seek to inspire all their students in the art of dance. Focus is made not only on developing great dancers but also on individual expression, development of self-esteem, discipline, respect and teamwork, all principles which enhance a student’s daily life and future.

JHL Dance Dynamics is proud to boast that many of our alumni have gone on to achieve college degrees in dance, per-

formed on elite college dance teams, performed professionally, teach, choreograph and even open their own dance schools.

We look forward to welcoming new students to our dance family. At JHL Dance Dynamics we are passionate about dance and believe it to be not only a wonderful form of artistic expression and a challenging athletic activity but also a life-long inspirational means of enjoyment.

So please join us and “Experience The Joy of Dancing.” Feel free to contact us at 516-742-7199 and learn more about our classes and schedule. Information is also available at www.jhldancedynamics.com and you can find us on Facebook and Instagram.

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39

40 BACK TO SCHOOL • Blank Slate Media Newspapers, Friday, August 30, 2019

SANDS POINT PRESERVE GUGGENHEIM ESTATE

LEARNING ADVENTURES After-School Art, Science, Yoga for Preschool – 5th Grade Earth Expeditions for 6th – 8th Grades Horticultural Programs in Our Organic Vegetable Garden Programs for Individuals with Special Needs Family & Adult Nature Programs Four Seasons of Family Yoga Monthly Guided Nature Walks

“The Goddard Connection” Exhibition in tribute to the ‘Father of Modern Rocketry,’ whose inventions were sponsored by the Guggenheims and formed the basis for all future space travel.

THE SANDS POINT PRESERVE on the original Guggenheim Estate embodies the grandeur that defines the legendary Gold Coast “Gatsby” era, when prominent American families built great estates as summer retreats along the shores of the LI Sound. Today, the magnificent 216acre public park is owned by Nassau County and run by the Sands Point Preserve Conservancy, a 501(c)(3) nonprofit organization.

JOIN THE CONSERVANCY Support the mission to preserve this legendary site, listed on the National Register of Historic Places, and receive free parking and discounted admission to select events.

For information: SandsPointPreserve.org 516.571.7901 ! info@sandspointpreserve.org 127 Middle Neck Road, Sands Point, NY 11050

Learn the early warning signs of bullying Children grow and develop their personalities in various ways.

While many youngsters are teased or receive some good-natured ribbing at some point in their school careers, some teasing can eventually turn into bullying.

The National Education Association estimates that 160,000 children miss school every day due to fear of attack or intimidation by other students. Furthermore, more than 70 percent of students report incidents of bullying at their schools.

Although children in lower grades have reported being in more fights than those in higher grades, there is a higher rate of violent crimes in middle and high schools than in elementary schools. According to the association Make Beats Not Beat Downs, harassment and bullying have been linked to 75 percent of school shooting incidents.

Bullying can take many forms, and learning the warnng signs as a parent can help prevent harassment and potentially dangerous situations.

Verbal: If your child reports being called names, being the recipient of racist, sexist or homophobic jokes, or being spoken to in an offensive or suggestive way, this can be a form of verbal bullying.

Cyber: Social media, email and text messaging has become a way for bullies to spread malicious messages or photos. In the era of digital media, this type of bullying has increased considerably.

Physical: Some bullies engage in physical attacks, including hitting, kicking, spitting, or other forms of physical confrontation. Destroying personal property also is considered physical bullying.

Indirect: Gossiping and spreading nasty rumors about a person is another form of bullying. This type of bullying may go hand-in-hand with cyber bullying.

SIGNS YOUR CHILD IS BEING BULLIED Parents can recognize certain signs that their child is being bullied at

school. Bullied children frequently make excuses to avoid going to school. While the desire to stay home is something many children may express, those who are bullied may do so much more frequently.

Bullied children tend to avoid certain places and may be sad, angry, withdrawn, or depressed. They may have trouble sleeping or experience changes in appetite, and bullied youngsters’ academic performance may suffer. Also, parents may notice that children return from school missing some of their belongings.

SIGNS YOUR CHILD IS THE BULLY Parents may not want to imagine their children bullying other students, but bullies do exist.

Children who bully other kids have strong needs for power and negative dominance. They may find satisfaction in causing suffering to others. Some signs that your child may be a bully include: • easily becoming violent with others • having friends who bully others • blaming others quickly • comes home with belongings that do not belong to him or her • getting in trouble with teachers or school administrators • picking on siblings • not accepting responsibility for actions There are ways parents can teach their children to act properly when faced with a bully. First, parents should explain that bullying is not the child’s fault and he or she does not deserve to be picked on. Next, parents can let children know that being assertive but not violent with bullies may diffuse the situation, as some bullies thrive on the fear of their victims. If the bullying behavior continues, the student should speak to an adult or authority figure.

Parents of bullies may need to be especially mindful of their children’s behavior. Counseling could be necessary to determine what is compelling kids to bully other students.

Blank Slate Media Newspapers, Friday, August 30, 2019 â&#x20AC;˘ BACK TO SCHOOL

Handling a midschool-year move

T

he U.S. Census Bureau says roughly 35 million Americans move each year. In a perfect world, families who

have to relocate will time their moves to take place before or after the school year.

Summers are often ideal opportunities for people to move because they afford families time to settle into their new homes, get a feeling for the community, and prepare for the start of school.

However, circumstances may not always afford families the luxury of moving outside of the school year.

Moving in the middle of a school year can be challenging, but the following are some ways to ease such a transition.

Discuss the move openly. Call a family meeting and let kids know why and how the move is taking place. Knowing about the move well in advance can help kids prepare for leaving their current classes and friends.

Stress the connectivity of social media. Leaving friends behind if the move involves traveling to a different city, state or province may be met with resistance. Explain that social media can help kids stay connected to their friends.

Texting and video chatting provide ways to stay in touch.

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Research the new school and take a tour. Once you know where the children will go to school, arrange for a tour of the campus. Be sure to ask about afterschool activities, transportation and other concerns. Let the student lead the way (age-permitting) to ask his or her own questions.

Help kids make a good first impression. Smiling, eye contact and keeping arms uncrossed are simple body language strategies that can help a student present a friendly demeanor.

Such body language may increase the chances kids make new friends quickly, which can make the transition that much more smooth.

Tell kids to embrace the spotlight.

Unlike being a new student in the beginning of the year, when teachers are trying to find their grooves and all of the students are new to the classroom and schedule, moving mid-year helps the new student stand out a little more. Such a spotlight may compel other students to approach and offer friendship.

Moving in the middle of a school year may elicit various feelings and concerns.

With patience and preparation, families can fit in and quickly students can excel.

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42 BACK TO SCHOOL • Blank Slate Media Newspapers, Friday, August 30, 2019

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Tips for grabbing the best deals on school clothes

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hildren and parents often look forward to the dawn of a new school year. But before the first homeroom session can take place, parents may need to take their students clothes shopping.

According to a 2018 survey by Deloitte, parents spend an average of $510 per household on apparel, school supplies, electronic gadgets, and other items for their kids’ return to school. The back-toschool season runs from July through September, during which American households alone spend $27.6 billion, which is second only to the holiday season in regard to the most lucrative times for retailers.

Apparel is a large part of back-to-school shopping. Many parents find they need to outfit their kids with a new wardrobes each year. Jeans and leggings that fit like a glove in June may only reach mid-calf by Labor Day. To make the shopping process less harried and more productive, parents can employ these strategies.

Take inventory

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Go through kids’ wardrobes and see what can be salvaged and what might need to go. This is the perfect opportunity to put aside gently used, outgrown items that may be passed on to someone else who can use them.

Be sure to make a list of any items that the school requires, particularly in regard to uniforms or dress codes. By knowing what’s in stock in the closet, you’ll have a clear idea of what you need to buy.

Check for tax-free discounts

Some states or cities offer tax-free or discount shopping incentives, which can add up to considerable savings. It may be well worth the effort to stock up on necessities during these times.

Sign up for loyalty programs

If yours is a child who prefers certain brands, sign up early in the year for such brands’ loyalty clubs. For example, the popular retailer Hollister has Club Cali that, with each purchase, grants points toward discounts. Plus, you may be privy to sale advertisements before the general public.

Get enough to get by

While certain clothing sales happen between July and August, oftentimes the real savings begin in October, according to the budgeting resource Money Crashers. Wait until that time to buy the bulk of kids’ school clothes. After all, the first weeks of school are usually warm, and summer clothing will still suffice with a few new items thrown in to freshen up wardrobes.

Invest in quality shoes

Sneakers and other shoes can be expensive. However, investing in quality brands can help you avoid having to buy shoes frequently. Watch for shoe sales and stock up on coupons. Many stores offer “buy-one, get-one half off” during the back-to-school season.

In addition to these tips, save more by shopping overstock stores or warehouse clubs for name-brand items at lower prices.

Blank Slate Media Newspapers, Friday, August 30, 2019 • BACK TO SCHOOL ADVERTORIAL

Start Your Child's Education With Us

Little Sprouts Preschool has been serving the local community for nearly two decades. Our NYS-certified teachers present to your child an age-appropriate readiness curriculum, in small classes designed to offer plenty of individual attention. We have morning and afternoon programs available for toddlers, nursery school and pre-kindergarten students in a safe, nurturing atmosphere. We offer 2, 3 and 5-day sessions to fit your schedule. Our entire staff is CPR and first-aid certified and we serve peanut-free snacks.

Come visit us and see our bright, spacious classrooms, fenced outdoor playground,

child-sized bathroom, air conditioned gym, full kitchen and chapel. Meet our teachers, talk to other parents and discover why our school is one of the finest around for your child's early childhood education.

For more information or to schedule a tour of our facility, please call us at 516-746-4889.

Or visit our website at www.littlesproutsnhp.com

Now Registering for the 2019-20 School Year!

Morning and afternoon sessions available Classes for 2, 3 and 4-year-olds • 3-hour a.m. nursery and pre-K classes • Pre-K learning centers follow NYS standards • Fenced outdoor playground • Safe, nurturing environment • CPR and first aid trained staff

• • • •

NYS certified teaching staff Small class sizes Bright, spacious classrooms Age-appropriate readiness curriculum • Safe, nurturing environment

300 Hillside Drive South, New Hyde Park, NY 11040 For information or to make an appointment, please call

300 Hillside Drive South, New Hyde Park, NY 11040

43

516-746-4889

or visit our website at www.littlesproutsnhp.com

44 BACK TO SCHOOL • Blank Slate Media Newspapers, Friday, August 30, 2019

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oday’s children grow up differently than their parents did. Technology has changed the way students learn in the classroom, but perhaps the biggest difference between how today’s kids grow up and how their parents were raised concerns the dynamic at home.

According to the Bureau of Labor Statistics, in 2018 both parents worked in 63 percent of households that were home to married-couple families with children.

Many of those parents likely did not grow up in households in which both of their parents worked full-time throughout their childhoods, marking a significant difference in the dynamics of modern families compared to those of yesteryear.

Afterschool programs take on heightened importance when both parents work full-time, especially if neither parent works from home. Many schools and community organizations offer afterschool programs. While it’s great to have options, too many options can make it daunting for parents to find the program for their children. The Afterschool Alliance (www. afterschoolalliance.org), which works to ensure all youth have access to affordable, quality afterschool programs, offers the following tips to parents as they look to find afterschool programs for their children.

Contact educators at your child’s school. Many schools have afterschool programs on school premises. Speak with school administrators or teachers about school-sponsored afterschool programs.

Even if a school does

not have such a program, educators might be able to provide a list of nearby programs other students attend.

Contact community organizations.

The Afterschool Alliance notes that many community organizations, such as the YMCA, the Boys & Girls Clubs of America and the 4-H Council, may offer afterschool programs. Local churches, synagogues and mosques also may offer afterschool programs to local families, regardless of their religious affiliation. When speaking to community organizations, discuss how kids are typically transported from school to the program.

Speak with fellow parents and neighbors. Your community is a great resource. Fellow parents and neighbors, even those whose kids may be in high school or even out of the house, may be able to recommend local programs.

Reach out at school-sponsored events or via social media.

Contact your local government. Local government offices and officials also can help parents find afterschool programs in their communities. Local Child Care Resource and Referral agencies (www. childcareaware.org) can be valuable assets for parents having trouble finding afterschool programs for their children.

Afterschool programs are invaluable to families in which both parents work.

Finding the right program may involve a combination of strategies.

Blank Slate Media Newspapers, Friday, August 30, 2019 • BACK TO SCHOOL

45

ADVERTORIAL

After years of being a guest choreographer, Michael Susten is thrilled to be a part of the MOBA family as a weekly teacher this fall!

Michael is a New York City based choreographer and dance educator. He holds a BFA in Jazz Dance Performance with a focus in choreography from the University of the Arts and was awarded the â??Choreography Prizeâ?? upon graduation. He is currently teaching at Broadway Dance Center, The Joffrey Ballet School and STEPS on Broadway. He as also had the privilege of being a guest teacher at Point Park University, The University of Pennsylvania, Dean College, Millenium Dance Complex as well as numerous Performing Arts High Schools. As a choreographer, Michaels work has been showcased in the Philly Fringe Festival, The APAP Showcase, Pushing Progress Showcase, Koresh Artist Showcase and the Choreographers Canvas.

MOBA

produced and directed over twenty His work has also been fortunate dance concerts with Xhale Dance enough to be a finalist in the Company and Michael Susten & International Choreography Competition, Dance Underneath the Company. Performing sold out concerts in Philadelphia and NYC. Stars Choreography Festival and Debbie Allen said â??Michael was the 2nd runner up at the Artist Susten creates beautiful and origiSimply Human Choreography nal workâ?? and a review in Competition. He has been recogNYCStuff said â??Michael Susten nized by Dance Studio Magazine is a choreographer who is unafraid and Dance Teacher magazine and to explore the dynamics of motion was featured in their story â??An and emotion, his choreography is Eye for Professionalism.â?? athletic with a balletic As a performer undertone.â?? Michael was a Michael has had dancer for Walt the honor of working Disney World in with so many talented Orlando Florida for dancers over the five years and had years, being a mentor the chance to perto them and helping form in the Festival them achieve their of the Lion King Michael Susten goals. This summer the and Main Streets Michael Susten & Company workWelcome and Trolley show. shop completed its 5th workshop, As a Director Michael has

DANCE ACADEMY

providing dancers with an experience to work with some of the best choreographers/educators in the business. This summer he had dancers attend the event from New York, Connecticut, Massachusetts, Maine, Ohio, Delaware, New Jersey, Pennsylvania, California & Canada.

His students have been accepted to top dance Universities around the country (Point Park, PACE, Oklahoma City, University of the Arts, Fordham, NYU & Boston Conservatory) and has students performing in dance companies, Broadway and theme parks around the world. Michael is currently traveling around the country teaching, choreographing and adjudicating the next generation of dancers and hoping to instill a strong foundation of respect and love for dance.

15C Jericho Turnpike, New Hyde Park 516.DANCE77 • 516.326.2377

Celebrating Our 13th Year!

Join Us This Fall!

FALL REGISTRATION Mon., August 12th 12 Noon to 6pm

Fall classes begin Wednesday, Sept. 4th!!

MOBA Dance is proud to present MICHAEL SUSTEN specializing in Contemporary and Lyrical!

MOBA DANCE ACADEMY

“Featuring some of the best teachers in the country in all styles”

15C Jericho Turnpike, New Hyde Park 516.DANCE77 • 516.326.2377 •All Students from all areas are welcome!

46 BACK TO SCHOOL • Blank Slate Media Newspapers, Friday, August 30, 2019 S PION CHAM NERS L A N IN NATIOLE CUP W UDIO -TRIP ANCE ST D DIO BEST EBUT STU STUDIO D E R T T S BE THEA SICAL U M BEST

BEST

DANC E 2 018 & SCHOOL BEST PERFO 2019 STUD IO 20 RMING AR 15, 20 T BEST 16 & 2 S C 0 H 17 O AWAR R DS 20 EOGRAPH 1 Y 4 , 20 2017, 2018 & 15, 2016, 2019

B ROADWAY B OUND Dance Center of Garden City 26th Year

Professional & Friendly Staff Elite Competition & Recreational Classes

Did you know?

An IEP, or an individualized education program, is a document that is developed for a public school student who requires special education services as determined after an assessment. In addition to being a legal document, the IEP will lay out the program of school instruction and serve as a map for support and services that the student needs for success, according to Understood.org, an organization for parents of students with learning and attention issues. The IEP is covered by law by the Individuals with Disabilities Education Act (IDEA) in the United States. IEPs may provide for longer testing times, assistive technology, specialized seating or classroom placement, dictated tests, or whatever the parents and school team agree on. Goals are typically set, and parents will meet with the team in regular IEP meetings to gauge students’ progress. Similar to an IEP, a 504 plan is a plan that also offers accommodations so students with disabilities have equal access to the general education curriculum. However, 504s are not part of the realm of special education. Parents can work with the administrators of their child’s school to determine which education plan or program is most fitting for their youngsters. Both are free of cost and can last through high school.

MUSICAL THEATRE

For The Past Three Years Our Musical Theatre Department Has Won “The Best Performing Arts Studio” Award For Broadway Bound. During Our Regular Season September Through June We Offer Two Classes On Fridays Consisting Of Singing, Acting And Dancing.

BROADWAY BOUND’S REGISTRATION FOR FALL CLASSES Three Large Dance Rooms All Air-conditioned With Bathrooms, Cubbys And Floating Floors REGISTRATION DATES August 30, 31 10am – 5pm September 5, 6, 7 10am – 5pm WE OPEN FOR CLASSES MONDAY SEPTEMBER 9, 2019

66 New Hyde Park Rd, Garden City (516) 616-1601

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Blank Slate Media Newspapers, Friday, August 30, 2019 â&#x20AC;˘ HEALTHLY LIFESTYLE

47

How much exercise does a person need?

E

xercise is an essential component of a healthy lifestyle. Exercise helps people maintain healthy weights, improves mood, reduces the risk for various health ailments, and much more. But how much exercise is necessary for optimal health? Research indicates that the answer to that question depends on the person and his or individual health goals.

According to David Bassett, Jr., PhD, a professor of exercise physiology at the University of Tennessee in Knoxville, having a clear set of exercise goals can help a person determine just how much exercise he or she needs, particularly if a person is exercising to control his or her weight or reduce his or her stress.

The U.S. Department of Health and Human Services recommends that most healthy adults get at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity, or a combination thereof, every week. Try to engage in strength training for all major muscle groups at least two times per week. The Mayo Clinic says a general goal for most people is to aim for at least 30 minutes of moderate physical activity every day.

Health experts say that this exercise neednâ&#x20AC;&#x2122;t all occur at once, either. If a 30-minute walk is not possible, split that up into a few 10-minute walks throughout the day. Any activity is better than doing nothing at all.

For those with specific fitness goals, it could be wise to speak with a trainer or a doctor about which types of exercises (and durations) are effective.

Physicians may be able to map out a fitness plan that works.

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48 HEALTHY LIFESTYLE • Blank Slate Media Newspapers, Friday, August 30, 2019

Well visits are The many an important part health benefits of child healthcare of carrots

W

hen looking to quell hunger pangs that can pop up between meals, many people reach for snacks. Snacks can be a great way to prevent overeating at mealtime, but such benefits can be negated if people choose the wrong snacks.

Potato chips and sugary packaged baked goods may be readily available inside office vending machines and at convenience stores, but such snacks don’t pack the nutritional punch of carrots. Considered a superfood by many people, carrots are a simple snack that can be found at any grocery store and brought along to an office, regardless of whether that office is a traditional office, a work site or anywhere else people spend their workdays.

Well-child visits begin when a child is a few days old and continue until adulthood.

Vitamins and minerals

E

xpecting parents will soon discover that having a child sparks many changes in their lives. As infancy rolls into toddlerhood and beyond, there is usually one constant in the busy lives of new families: the pediatrician. Children visit their pediatricians at regular intervals, and these doctors are invaluable sources of support and care.

Pediatricians provide well-child services throughout youngsters’ childhoods. Health checkups start from the day the baby is born and continue until a child reaches adulthood. JAMA Pediatrics says there are many benefits of well-child visits. One of the key aspects of these checkups is tracking a child’s growth and development, including physical, cognitive, emotional, and social progress.

Another component of well-child visits is to prevent injury and illness. When parents come in for these visits, the staff will likely go over the appropriate safety protocol for that child’s age and milestone. This may include car seat safety checks, preventing falls, choking hazards, and safety when entering school.

Bright Futures/American Academy of Pediatrics developed a set of comprehensive health guidelines for well-child care, and many pediatricians follow these schedule and screening guidelines. Visits often start at one-

month intervals, and then increase by two- and three- month durations until the child is two years old. After 2.5 years of age, annual visits become the norm. The reason that earlier visits occur so often is because early childhood is a period of rapid development. In addition, various vaccinations are recommended to protect children from communicable diseases. These immunizations must be administered according to schedule to be most effective.

Well-child visits are also opportunities for screening tests and physical examinations. Exams typically involve checking blood pressure, vision, hearing, and general blood tests and urinalysis. Many parents use checkups as an opportunity to ask questions about development and ensure that children are safe to participate in school sports and extracurricular activities as well. Parents can come equipped with questions to ask the doctor during well-child appointments to make the most of their visits.

The AAP says well-child visits should begin from three to five days old.

Therefore, expecting parents should find a pediatrician for their child as soon as possible to ensure that wellchild visits can begin immediately after the child is born.

Carrots are a great source of various vitamins and minerals. According to the health and wellness information site Healthline®, carrots are great sources of vitamin A, biotin, vitamin K1, potassium, and vitamin B6.

Carrots are rich in beta-carotene, which the body converts into a vitamin A, a nutrient that promotes strong vision and plays a vital role in immune function.

Studies have shown that biotin plays an important role in the body’s ability to metabolize fat and protein.

Vitamin K1 plays a vital role in blood coagulation, which is the process of making blood clot. Coagulation enables the blood to plug and heal a wound.

Potassium can help people control their blood pressure, which can benefit their long-term health in various ways.

Finally, vitamin B6 plays a role in converting food into energy, making it an ideal afternoon snack for people who want to quell their hunger pangs and give themselves a needed energy boost.

Carrots and long-term health

Carrots also have been shown to have long-term health benefits. In 2016, the American Institute for Cancer Research added carrots to its list of “Foods that Fight Cancer.” The links between carrots and reducing cancer risk are many and include carrots’ status as a low-calorie snack. Lowcalorie snacks can help people reduce their risk of overweight and obesity, which the AICR notes are a cause of 11 cancers.

Studies, including one published in the European Journal of Nutrition, have linked carrots to lower cholesterol levels. That’s a considerable benefit, as high cholesterol is among the most significant risk factors for heart disease.

Carrots have long been touted as helping to improve vision, and that reputation is well-earned. When the beta-carotene in carrots is converted into vitamin A, that vitamin A combines with a protein called opsin to form rhodopsin, which is needed for night and color vision.

When snack time beckons, carrots can help people reap immediate and longterm rewards.

Blank Slate Media Newspapers, Friday, August 30, 2019 • HEALTHLY LIFESTYLE

49

Understanding and living with sciatica

T

he largest nerve in the human body is the sciatic nerve, which originates in the lower back and travels through the back of each leg.

Injury or pressure on this nerve can lead to a type of pain known as sciatica.

Sciatica can have an adverse effect on everyday life, causing pain that can radiate from the lower back through the hips and buttocks and down the legs. People experiencing pain in these areas should consult a physician immediately, as the American Academy of Orthopaedic Surgeons notes that between 80 and 90 percent of people diagnosed with sciatica get better over time without surgery. Many typically feel better within several weeks of beginning treatment.

The first step toward diagnosing sciatica begins at home. People who learn to recognize potential symptoms of sciatica may be more likely to seek immediate treatment than those who might mistake their pain for something else.

What are the symptoms of sciatica?

The AAOS notes that sciatica may feel like a bad leg cramp that lasts for

weeks before it goes away. According to Spine-health.com, a property of the health publisher Veritas Health, sciatica pain is often described as burning, tingling or searing as opposed to a dull ache. In addition, pain resulting from sciatica may be worse when sitting, even though sharp pain associated with sciatica can make it difficult to stand up or walk. Numbness characterized by a “pins and needles” feeling, weakness or a burning or tingling sensation down the leg are some additional symptoms of sciatica.

Does sciatica affect both legs?

WebMD notes that sciatica usually affects only one leg, though the buttock or leg on the affected side may feel like it is in constant pain.

What causes sciatica?

Spine-health.com notes that the following five lower back problems are among the most common causes of sciatica: Lumber herniated disc: This occurs when the soft inner material of the disc herniates, or leaks out, through the fibrous outer core, irritating or pinching the nerve root.

Degenerative disc disease: Discs in the back can degenerate naturally with age and never contribute to a problem like sciatica. However, degeneration in one or more discs in the lower back can sometimes irritate a nerve root and lead to sciatica.

Isthmic spondylolisthesis: This occurs when a small stress fracture allowers one vertebral body to slip forward on another. The combination of collapsing disc space, a fracture and the slipping forward of the vertebral body can pinch the nerve and cause sciatica.

Lumbar spinal stenosis: In this condition, which is relatively common among people older than 60, a narrowing of the spinal canal can contribute to sciatica.

RMH-LI Golf & Tennis Outing - Rescheduled for Tuesday, 9/3!

Piriformis syndrome: A muscle found deep within the buttocks, the piriformis connects the lower spine to the upper thighbone, running directly over the sciatic nerve. Spasms in the piriformis can put pressure on the sciatic nerve, triggering sciatica.

Treating sciatica

Sciatica often can be treated successfully without surgery. Doctors may recommend applying heat and/ or ice packs for acute sciatic pain.

In addition, over-the-counter and prescription pain medications can effectively reduce or relieve sciatic pain. Doctors also may explore other treatments, including chiropractic manipulation, acupuncture, massage therapy, and surgery.

More information about sciatica can be found at www.orthoinfo.aaos.org.

50 HEALTHY LIFESTYLE • Blank Slate Media Newspapers, Friday, August 30, 2019

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25 Red Ground Road Roslyn Heights, NY 11577 Office: (516) 307-1045 Fax: (516) 307-1046 www.theislandnow.com

Why dental hygiene is essential for overall health T he importance of maintaining clean teeth and healthy gums goes beyond having fresh breath and a white smile. Many people are surprised to discover that oral hygiene plays an integral role in overall health.

Research indicates that oral health mirrors the condition of the body as a whole. Also, regular dental visits can alert dentists about overall health and pinpoint if a person is at a risk for chronic disease. An oral health check-up also may be the first indication of a potential health issue not yet evident to a general medical doctor.

Heart disease According to the Academy of General Dentistry, there is a distinct relationship between periodontal disease and conditions such as heart disease and stroke. Joint teams at the University of Bristol in the United Kingdom and the Royal College of Surgeons in Dublin, Ireland, found that people with bleeding gums from poor dental hygiene could have an increased risk of heart disease.

Bacteria from the mouth is able to enter the bloodstream when bleeding gums are present. That bacteria can stick to platelets and subsequently form blood clots. This interrupts the flow of blood to the heart and may trigger a heart attack.

Brushing and flossing twice daily and rinsing with mouthwash can remove bacteria and keep gums healthy.

Facial pain The Office of the Surgeon General says infections of the gums that support the teeth can lead to facial and oral pain.

Gingivitis, which is an early stage of gum disease, as well as advanced gum disease, affects more than 75 percent of the American population.

Dental decay can lead to its own share of pain. Maintaining a healthy mouth can fend off decay and infections, thereby preventing pain.

Pancreatic cancer In 2007, the Harvard School of Public Health reported a link between gum disease and pancreatic cancer. In the ongoing study, 51,000 men were followed and data was collected beginning in 1986. The Harvard researchers found that men with a history of gum disease had a 64 percent increased risk of pancreatic cancer compared with men who had never had gum disease. The greatest risk for pancreatic cancer among this group was in men with recent tooth loss. However, the study was unable to find links between other types of oral health problems, such as tooth decay, and pancreatic cancer.

Alzheimer’s disease Various health ailments, including poor oral health, have been linked to a greater risk of developing Alzheimer’s disease.

In 2010, after reviewing 20 years’ worth of data, researchers from New York University concluded that there is a link between gum inflammation and Alzheimer’s disease. Follow-up studies from researchers at the University of Central Lancashire in the United Kingdom compared brain samples from 10 living patients with Alzheimer’s to samples from 10 people who did not have the disease. Data indicated that a bacterium — Porphyromonas gingivalis — was present in the Alzheimer’s brain samples but not in the samples from the brains of people who did not have Alzheimer’s.

P. gingivalis is usually associated with chronic gum disease. As a result of the study, experts think that the bacteria can move via nerves in the roots of teeth that connect directly with the brain or through bleeding gums.

These health conditions are just a sampling of the relationship between oral health and overall health. Additional connections also have been made and continue to be studied.

Blank Slate Media Newspapers, Friday, August 30, 2019 • HEALTHLY LIFESTYLE

51

Build an effective (and budget-friendly) home gym

P

hysical fitness is important. Exercise guidelines depend on the individual, but the American Heart Association recommends adults get at least 150 minutes of moderate-intensity aerobic activity every week. That amount may need to be increased to meet specific goals, such as weight loss.

In order to meet their fitness goals, many people invest in home gyms. Home gyms can be a convenient way to maximize physical activity and help people maintain muscle mass. According to Spaulding Rehabilitation Hospital, a Harvard-affiliated medical center, staying fit can improve physical strength, reduce seniors’ fear of falls, increase confidence, and improve sleep.

When setting up a home gym, people may be tempted to invest a fortune into their equipment.

But such investments aren’t entirely necessary. Here are some ways to have a functional, budget-friendly workout space in your home.

Invest in elastic resistance bands. Invest in lightweight elastic bands. According to a study published in 2018 in the Journal of Sports Science & Medicine, such bands can improve strength just as effectively as many weight machines commonly found in gyms. Resistance bands don’t take up much space and can be tucked out of sight when not in use.

Dedicate a workout space.

Many people find that areas away from the bustle of the household are great spaces to devote to home gyms.

Include a full-length mirror that lets you make sure you’re performing exercises correctly and invest in a stereo to pump in inspirational music. The fewer the distractions, the more likely you will commit to your exercise regimen.

Invest in a set of dumbbells.

Adjustable dumbbells or a few of various weights are a good investment. Dumbbells are compact and can be used to perform a variety of strength-

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training exercises. Begin with light weights and work your way up to reduce your risk of injury.

Try stability balls. Stability balls are used to perform various core exercises, according to Harvard Medical School. The body’s core can be strengthened to improve balance, reduce back pain and more. Stability balls also can be used to perform abdominal crunches, squats, hamstring curls, and body bridges. Balls also can double as a bench when working with dumbbells.

Don’t forget about cardio.

Elliptical machines, stationary bikes and treadmills are effective, but there are other ways to get your daily dose of cardiovascular exercise. Lateral shuffles between two points on a gym floor, or setting up a circuit of jumping jacks or skipping rope can keep your heart rate up and improve health.

Home gyms can help people get and stay in shape.

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52 HEALTHY LIFESTYLE • Blank Slate Media Newspapers, Friday, August 30, 2019

Saturated fat vs unsaturated fat room temperature. Saturated fat can be found in various foods, including animal meat, coconut oil, cheese, butter, milk, and processed meats, such as bologna and sausage.

Prepackaged snacks such as cookies and crackers also may contain saturated fats.

What is unsaturated fat?

F

at can be confusing as it pertains to diet. If asked to describe fat in a single word, many people might be inclined to say, “Bad.” However, fat is more complicated than that and is actually an essential component of a healthy diet.

According to the American Heart Association, between 25 and 35 percent of a person’s daily calories should consist of fat. Not all fats are the same, and food typically contains both saturated and unsaturated fat. Understanding the distinction between the two can help people make sound dietary decisions.

What is saturated fat?

According to the online medical resource Verywell Health, saturated fats have no double bonds in their chemical structure. It’s because of that structure that saturated fats have a solid consistency at

Unsaturated fats contain one or more double bonds in their chemical structure and are typically liquid at room temperature.

Not all unsaturated fats are the same. Some are monounsaturated fats, which contain only one doubled in their structure.

Examples of monounsaturated fats include canola oil and olive oil.

Polyunsaturated fats are those that contain two or more double bonds in their structure. Safflower oil, sunflower oil and corn oil are some examples of polyunsaturated fats.

Is one type of fat worse than another?

Part of the difficulty surrounding dietary fat is conflicting studies regarding its effects on overall health. Saturated fat has long been considered unhealthy, and the AHA recommends that less than 6 percent of daily caloric intake consist of saturated fat. Some studies have indicated that high amounts of saturated fats are linked to an increased risk for heart disease, while other studies refute such claims.

Is one type of fat better than another?

Unsaturated fats are generally considered more beneficial to overall health than saturated fats. The AHA recommends that people should get most of their daily fat intake from unsaturated fats, which can be found in foods such as nuts, olives and avocados. Fish such as tuna and salmon also are good sources of unsaturated fats.

Fats and how they fit into a healthy diet can be difficult to understand.

Adults can consult with their physicians to determine which foods and fat sources are right for them.

Did you know?

T

he American Academy of Family Physicians notes that children should get at least one hour of physical activity per day.

The AAFP notes that many kids easily achieve that marker simply by being children and engaging in the activities kids are drawn to each day, such as running, climbing and playing games like tag with other youngsters. The Canadian Paediatric Society notes that exercise needs change as children advance through various stages in life, and that means activities should change along with them. For

example, the CPS recommends that physical activities for toddlers should be fun and encourage children to explore and try new things. Unstructured physical activity or free play can benefit toddlers.

As toddlers become preschoolers, physical activities can become more structured, though the CPS notes that children this age may not understand the rules of organized sports nor are they necessarily coordinated enough to participate in them. However, structured activities like games of tag and throwing and catching may be

appropriate for some preschoolers.

As children enter kindergarten and advance through elementary school, physical activities can be moderate to vigorous in intensity.

Organized sports can become part of the fitness regimen at this time, though the CPS recommends short instruction times, flexible rules, free time in practices, and a focus on fun rather than competition. Parents who want to learn about age-appropriate physical activities can encourage their children to embrace fitness and are urged to speak with their children’s physicians.

Blank Slate Media Newspapers, Friday, August 30, 2019

53

Poetry at Walt Whitman birthplace On Friday, Sept. 6 from 7 to 9 p.m., the Walt Whitman Birthplace Association will be presenting the ninth season of “Poetray in Performance: Walking with Whitman.” The two hour event will feature Mary Healey reading her poetry and hosting the community open mic.

The signature series was founded by WWBA writer in residence George Wallace and continues to bring the most intriguing figures in poetry to the Walt Whitman Birthplace Stage, located at 246 Old Walt Whitman Road in Huntington Station.

The night will include a musical performance and refreshments will also be provided. Tickets are on sale now and cost $5 for members of the Walt Whitman Birthplace State Historic Site and Interpretive Center and $10 for those who aren’t members. Students are free.

For more information, visit www.waltwhitman.org.

Submitted by the Walt Whitman Birthplace Association.

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CROSSWORD PUZZLE

FAIRS, FESTS TO END SUMMER Continued from Page 23

again the following weekend, those in attendance can indulge in authentic homemade Egyptian dishes, tour parts of Old Egypt, shop the Egyptian Bazaar and let the kids play games and in the bouncers.

Visit www.facebook.com/ SMCEgyptianFestivalLI/ or call 516-367-1328 for more information on the free event.

Glimmer of Gold – Support the fight against childhood cancer at September’s Glimmer of Gold event taking place at Manorhaven Beach in Port Washington. On Saturday, Sept. 21, bring your family and friends out for a night filled with food, entertainment and a celebration of life. The highlight of the evening will be launching lanterns into the water as a symbol of “endless inspiration and undying love.”

The cost of admission is $20 for adults and $10 for children, with money raised from the event going to the American Cancer Society’s #GoldTogether team for pediatric cancer research, support programs and awareness. Donations toward the event can be made through www.givelively.org.

The Covert Avenue Fall Street Fair – Stretching from downtown Floral Park into Stewart Manor, the quarter-mile long street fair goes from Tulip Avenue all the way up to Cisney Avenue with plenty going on along the way. The 25th annual fair will feature a giant craft fair, face painting, vendors, huge inflatables, games, live bands, a rock-climbing wall and a mechanical bull. Visit www.facebook. com/covertavenuefair for more information.

Suffolk County

East Northport Festival – The 24th annual East Northport Festival will take place this year on Friday, Sept. 6, through Sunday, Sept. 8, at John J. Walsh Memorial Park. A free event, this year’s festival is expected to be a blast for all ages as it includes games and rides, a band stage with live music all weekend, an international food court, sidewalk vendors, costumed characters, free live entertainment, a farmers market, and a craft wine and beer garden with TVs airing college football and NFL games all weekend.

For more information, visit www.eastnorthport. com or call 631-261-3573.

Caribbean Carnival Parade and Festival – On Saturday, Sept.

7, the Suffolk County Caribbean American Cultural Association presents this year’s Long Island Caribbean Carnival Parade. The parade will take place in Brentwood down Brentwood Road and will be followed by this year’s festival, which includes food vendors, craft vendors, dancing, live entertainment and fun for the whole family. For more information on the festivities, visit www.sccaca.org.

2019 Italian Feast

of Saint Liberata – This year will mark 52 years of Patchogue celebrating Saint Liberata. The Sept. 7 feast will include a parade of the statue of Saint Liberata as well as live entertainment and indoor and outdoor dining throughout downtown Patchogue. All the fun kicks off at noon on Saturday, Sept. 7, and will continue until 6 p.m. For more information, check out www.patchogue.com.

St. Paraskevi Greek Orthodox Church Greek Festival – From Friday, Sept. 13, to Sunday, Sept. 15, the St. Paraskevi Greek Orthodox Church will host its Greek Festival. Held at 1 Shrine Place in Greenlawn, this year’s festival will include rides and games for kids of all ages, Greek specialty dishes, Greek music and dancing, along with much more. More information can be found online at www.stparaskevi.org.

DogFest Long Island 2019 – Take man’s (or woman’s) best friend out for this year’s festival dedicated to our furry companions. Tanger Outlets in Deer Park will host this year’s DogFest on Saturday, Sept. 21, benefiting Canine Companions for Independence. Dogs, owners, families and dog lovers can join the fun day of festivities, graduate speakers, dog demonstrations, music, food and more. Admission and parking for the event is free. More info on DogFest and Canine Companions for Independence can be found online at www.cci. org.

Blank Slate Media Newspapers, Friday, August 30, 2019

57

‘Name our emus’ contest at center The Center for Science Teaching & Learning, a not-for-profit organization with a mission of encouraging science learning and literacy, is holding a naming contest for two young emu birds which are part of its recently opened Dinosaurs! and People’s United Bank Animal Adventure located at their Tanglewood Preserve location, 1450 Tanglewood Road, in Rockville Centre.

The emu is the second-largest living bird by height, after its close relative, the ostrich.

An Australian native, emus are soft-feathered, brown, flightless birds with long necks and legs, and can reach up to 6.2 feet in height. They can travel great distances, and when necessary, can sprint at about 31 mph.

The exhibit, which focuses on how animals and dinosaurs adapt to their environ-

ments, is the only one of its kind in Nassau County. Visitors to the exhibit can see museum quality dinosaur models in addition to a variety of live, wild animals, including emus, owls, golden pheasants, goats, alligators, lizards, turtles and frogs, along with a special exhibit, The World of Rabbits.

“Emus are a popular part of our new animal exhibition, but they need names. We are calling upon our visitors and friends to submit their ideas for naming our two emus,” said CSTL Director Ray Ann Havasy.

To enter suggestions, visitors must submit an entry card in person at the exhibit with the proposed name for one of the birds written on the entry slip along with their name and contact information between Sept. 1 and Sept. 30. Winners will be selected on Oct. 1

and asked to join Dr. Havasy at the attraction on Oct. 5 for the public announcement of the names. The winners will also have their photos on permanent display with the emus.

Dinosaurs! and People’s United Bank Animal Adventure is open daily from 10 a.m. to 4 p.m. Tickets are $15 for adults, $12 for children under 10. Tickets can only be purchased on site. For special group rates and programs for special events, birthday parties, camps trips and school field trips call 516-7640045 or email helpdesk@cstl.org. For more information about CSTL, special events and Dinosaurs! and People’s United Bank Animal Adventure visit www.cstl.org.

Submitted by the Center for Science Teaching & Learning.

Cancer society to hold cancer benefits in Port The American Cancer Society is inviting the public to recognize Childhood Cancer Awareness Month this September by participating in “Glimmer of Gold” lantern launches to raise awareness and funds for pediatric cancer research and programs.

Beginning at dusk, the family event will feature food trucks, entertainment, and a celebration of life as participants light and launch lanterns into the water.

This inspirational moment will honor, support and illustrate the community’s commitment to children faced with cancer.

Glimmer of Gold events are scheduled for Friday, Sept. 20 at 5 p.m. at Crab Meadow Beach Park in Huntington and Saturday, Sept. 21 at 4:30 p.m. at Manorhaven Beach in Port Washington.

Requested donations to the American

Cancer Society are $20 per adult and $10 for children under 12, or a $50 donation for a family four pack. Each tax-deductible donation includes a lantern which can be decorated and used to set sail at dusk.

Tickets for the Huntington event can be purchased online at www.Tinyurl.com/ glimmerofgoldsuffolk. Tickets for the Port Washington event can be purchased at www.Tinyurl.com/glimmerofgoldnassau.

To learn more about Glimmer of Gold events please contact Crystal De La Parra, community development manager for the American Cancer Society at 631-300-3454 or via email at Crystal.delaparra@cancer. org.

Submitted by the American Cancer Society.

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60 Blank Slate Media Newspapers, Friday, August 30, 2019

READERS WRITE

Hempstead GOP M.I.A. in Belmont talks

A

ll Long Islanders and Islander fans know that the Hempstead GOP, led

by Kate Murray, crosschecked the Islanders’ plans for building their new Coliseum at the Hub. As a result, the Islanders were banished from Nassau County to the Barclays Center in Brooklyn.

Now the Islanders are proposing a new and improved arena at Belmont Park and once again the Hempstead GOP is mounting a belated last-ditch opposition to the entire rede-

velopment proposal at Belmont Park.

Local residents have received official Hempstead Town Board mailings sent by two Hempstead GOP candidates, using taxpayers’ money, to proclaim their opposition to the Islanders’ proposal in all respects.

In fact, Muscarella’s belated “Belmont Race Track” letter went to over 7,000 addresses in May, long after the March 1 DEIS comment period ended.

Please note that the Hempstead GOP had many opportu-

nities, over two years, to participate in the public comment period for the Belmont Park proposal by its March 1 deadline.

On every occasion, I stood up and spoke out for our neighbors, and yet, the entire Hempstead GOP slate simply sat on their hands and missed the deadline date without public comment.

All three steps needed for N.Y. ESD’s redevelopment of Belmont Park have now been completed, and the reality of that needs to be acknowledged

rather than denied.

Please compare my involvement as a community leader who has been in the arena fighting hard to preserve, protect and defend the interests of my constituents and my neighbors on a whole litany of issues, especially regarding Belmont Park.

Unlike my opponent, who was all but missing in action during the entire Scoping and Environmental Review process.

I was there standing up for our constituents from the first drop of the puck.

The Islanders have won the right to now execute their game plan at Belmont Park.

It is now up to our local voters to decide who they want to trust with this and advocate on their behalf – someone with a record of 16 years of public service, achievement and accomplishments or a neophyte appointment who so far this year can’t even adhere to deadlines or find the voting booth.

Thomas Tweedy Floral Park

Rice, Suozzi fail to respond to claim about Jews

O

n Aug. 20, Donald Trump once again trafficked in anti-Semitic tropes by suggesting that Jewish Americans who voted for Democratic candidates (the vast majority of Jewish voters in the United States) were either ignorant or disloyal.

At the time of his original statement, Trump didn’t specify what or whom he was accusing these Jewish voters of being disloyal to. Some speculated he meant disloyalty to the United States or disloyalty to Trump, himself, but he subsequently

clarified that he meant disloyalty to Israel.

This, of course, didn’t make his comments any less abhorrent, because it’s bigoted to assume that Jewish Americans of any political stripe owe (or should owe) their allegiance to a foreign country. Portraying this hypothetical allegiance as a desired or respected trait doesn’t soften said bigotry.

What did two local Democratic representatives, Kathleen Rice and Tom Suozzi, have to say about this matter? Surely they realized the seriousness of

Trump’s words and condemned them unconditionally.

Actually, as of Aug. 25, Rep. Rice has had nothing to say. On Aug. 21, she took the time to criticize Trump on social media for his closeness to North Korea’s brutal dictator and his recent childish feud with the prime minister of Denmark, but his disloyalty comments don’t appear to have made the cut.

Rep. Suozzi posted a response to Facebook on Aug. 22, where he shared the story of an anonymous Jewish friend who was shaken by Trump’s

comments. Suozzi went out of his way to mention that he, his friend and his Jewish colleagues in Congress were all “pro-Israel.”

Rather than merely condemning Trump’s words and pointing out why they were problematic, Suozzi appeared to be playing into them, assuring his constituents that Trump’s accusations of insufficient loyalty were not true. He probably would have been better off saying nothing, like Rice.

A proper response would have been simply this: One’s po-

litical affiliation does not make a person more or less Jewish, there is no defined relationship any Jewish individual must have with Israel or its government, and it’s never OK to promote a bigoted dual-loyalty trope, whether said trope is portrayed in a negative or positive light.

If Rice and Suozzi can’t manage such a response, perhaps they’re in the wrong line of work.

Matthew Zeidman New Hyde Park

In N. Hempstead elections, vote local interests

T

his November, voters in the Town of North Hempstead will go to the polls with important choices to make.

At the top of the Democratic ticket is Supervisor Judi Bosworth, she is followed by Receiver of Taxes Charles Berman, Council Members Peter Zuckerman and Veronica Lurvey, and Mariann Dalimonte.

Veronica Lurvey and Mariann Dalimonte, who are running in Districts 4 and 6, re-

spectively, are both first-time candidates.

District 4 is represented by Councilwoman Veronica Lurvey, who was unanimously appointed after state Sen. Anna Kaplan won her election.

Councilwoman Lurvey has accomplished so much since she’s been in office. She has worked with residents on many issues including parking, utilities, and community center services while holding the line on the town budget.

For the latest news, visit us 24 hours a day, 7 days a week at www.theislandnow.com

As a native of the North Shore, a leader in the community, and a skilled negotiator working on multi-billion-dollar contracts as an attorney, Veronica has community values, experience, and leadership to get the job done.

In District 6, Democrat Mariann Dalimonte is challenging the incumbent. Mariann is a 4th generation Port Washington resident and a fixture in the community.

Mariann’s background as

Operations Director at Sony, her experience as the former Director of Development at Residents for a More Beautiful Port Washington (now Residents Forward), and her current position as executive director of the Port Washington BID, would make her a strong complement to Supervisor Bosworth.

Mariann will give residents in District 6 the open, transparent representation they deserve.

As a team, Judi Bosworth, Charles Berman, Peter Zuck-

erman, Veronica Lurvey, and Mariann Dalimonte will work together to continue to make our community an even more beautiful, welcoming, and flourishing place.

Working together, this team will help to reinvigorate our local government and revitalize our peninsulas. Voting for these candidates is the right choice.

Peter Fishkind Great Neck

LETTERS POLICY Letters should be typed or neatly handwritten, and those longer than 750 words may be edited for brevity and clarity. All letters must include the writer’s name and phone number for verification. Anonymously sent letters will not be printed. Letters must be received by Monday noon to appear in the next week’s paper. All letters become the property of Blank Slate Media LLC and may be republished in any format. Letters can be e-mailed to news@theislandnow.com or mailed to Blank Slate Media, 25 Red Ground Road, East Hills, NY 11577.

For the latest news, visit us at w w w.theislandnow.com

Blank Slate Media Newspapers, Friday, August 30, 2019

61

COMMUNITY NEWS

Winthrop cancer kids host family walk The Cancer Center for Kids (CCFK) at NYU Winthrop Hospital invites community members of all ages in joining them to raise funds and awareness for childhood cancers and blood disorders at the 18th Annual Family Walk on Sunday, September 22, 2019, at Eisenhower Park, Field 2 in East Meadow.

The walk will benefit the CCFK’s psychosocial programs and services, which create therapeutic and supportive interventions for patients and their families, and include child life, creative arts therapy, social work, and child psychology.

“The Cancer Center for Kids’ annual walk is a fun-filled, family-oriented event that our patients look forward to each year.

It is an opportunity for families and friends to join together in support of the children, while at the same time raising funds to support a variety of programs in our center that benefit all,” said Mark Weinblatt, MD, chief of the Division of Pediatric Hematology/Oncology at NYU Winthrop and Director of the CCFK. The CCFK’s 18th annual family walk will include refresh-

PHOTO COURTESY OF NYU WINTHROP HOSPITAL

Staff and friends of the Cancer Center for Kids (CCFK) at NYU Winthrop join together to raise funds for childhood cancer awareness month. ments, games, prizes, music, and special activities for children of all ages. The walk will be held rain or shine. Awards will also be presented to the top fundraising team and the largest team, as well as to the team

with the most spirit.

“We invite the Long Island community to come and join us for a memorable day to benefit patients and families of the CCFK–the largest outpatient facility treating children with

cancer and blood disorders in Nassau County,” said Heather Dall’Aste, development manager of the CCFK. Registration and check-in will begin at 7:30 a.m. followed by a half-mile kids “fun run” at

8:45 a.m. The two-mile walk for all participants begins at 9 a.m. on the event day. T-shirts will be available on a first-come, firstserve basis.

Pre-registration fees include $30 for participants ages 13 and over and $20 for children ages 6-12. Pre-registration closes on Friday, September 20, 2019, at 11:59 a.m. Day of registration fees are $35 for participants ages 13 and over and $25 for children ages 6-12. The event is free for children ages 5 and under. To register, visit https:// cancercenterforkids5k.itsyourrace.com.

Corporate, foundation and individual sponsorships are also available.

For more information, call the CCFK at (516) 663-1565 or visit www.nyuwinthrop. org/events. For more information about the CCFK at NYU Winthrop Hospital, call (516) 663-9400 or visit www.nyuwinthrop.org/cck.

Submitted by NYU Langone Health

Bridge Club at India Independence Day event Temple Judea Temple Judea Bridge Club will continue its popular bridge programs. Two days of duplicate bridge will be held weekly on Mondays at 12:30 pm and Tuesdays at 12 pm.

All games are sanctioned by the ACBL, and will be held in the beautiful recently renovated ballroom. Refreshments will be served. The fee is $16.

State-of-the-art equipment is used that enables players to access their scores online immediately at the end of their games.

The director of Temple Judea’s Bridge Club is Marilyn “Lyn” Weiss who, after working for many years as a successful interior designer, fell in love with the game of bridge. She

has earned close to 5000 master points and has achieved the rank of Sapphire Life Master. She is also a certified bridge teacher and an accredited ACBL (American Contract Bridge League) director.

Reservations are required. For information and to make reservations, contact Lyn Weiss, Director at mweiss36@nyc.rr.com.

Temple Judea is located at 333 Searingtown Road, Manhasset (exit 36 north on LIE).

For information about Temple Judea, the office can be reached at (516) 621-8049 or www.temple-judea.com. New members are always welcome.

Submitted by Temple Judea of Roslyn Heights.

Supervisor Judi Bosworth (center) at the India Independence Day flag raising ceremony.

Town of North Hempstead Supervisor Judi Bosworth attended the flag raising ceremony in recognition of India Independence Day on Aug. 15 at the Nassau County Executive & Legislative Building.

The event was hosted by County Executive

Laura Curran and Nassau County Legislator Ellen Birnbaum and commemorated India’s Independence Day with a flag raising ceremony, patriotic songs and honored member of the Indian American community.

Submitted by the Town of North Hempstead.

BLANK SLATE MEDIA WELCOMES YOUR SUBMISSIONS.PLEASE E-MAIL THEM TO NEWS@THEISLANDNOW.COM

62 Blank Slate Media Newspapers, Friday, August 30, 2019

COMMUNITY NEWS

Northwell named 1 of best Mineola’s Tartaglia for LGBTQIA health care honored for service The lesbian, gay, bisexual, transgender and queer watchdog organization Human Rights Campaign (HRC) Foundation has ranked Northwell Health as the No. 3 health system in the nation and first in New York State based on the number of facilities designated a Leader in LGBTQ Healthcare Equality, according to its2019 Healthcare Equality Index(HEI). Twenty Northwell Health hospitals – 25 facilities in all – earned the designation in the newly released findings.

The HEI is a national benchmarking tool that evaluates health care facilities by examining patient, visitation and employment policies to measure inclusiveness of the lesbian, gay, bisexual, transgender and queer community at large. The HEI 2019 scoring criteria included a higher benchmark, requiring participating facilities to demonstrate that they offered at least one company-wide health insurance plan that affirmatively provides transgender-inclusive coverage in order to earn the top score of 100.

“Northwell Health continues to take great pride in its commitment to provide culturally sensitive, respectful and humanistic care to our diverse communities,” saidJennifer Mieres, MD, chief diversity and inclusion officer and senior vice president of the health system’s Center for Equity of Care. “This has been substantiated by our participation and recognition in the HRC Healthcare Equality Index for 2019. We strive to break down

barriers and offer individualized, compassionate health care to each and every person inclusive of members of our community who identify as lesbian, gay, bisexual, transgender and queer. It is a great privilege – and a great responsibility – as we continue our call to action to re-ignite humanism in health care.”

The 12th annual survey saw Northwell facilities score high marks from 1,680 facilities nationwide that either actively participated or were independently researched by the Healthcare Equality Index.

Twenty Northwell hospitals were honored: Cohen Children’s Medical Center in New Hyde Park, Glen Cove Hospital, Huntington Hospital, Mather Hospital in Port Jefferson, Lenox Hill Hospital in Manhattan, Long Island Jewish Medical Center in New Hyde Park, LIJ Forest Hills, LIJ Valley Stream, Manhattan Eye Ear and Throat, North Shore University Hospital in Manhasset, Northern Westchester Hospital in Mt. Kisco, Peconic Bay Medical Center in Riverhead, Phelps Hospital in Sleepy Hollow, Plainview Hospital, Southside Hospital in Bay Shore, South Oaks Hospital in Amityville, Staten Island University Hospital (North and South campuses), Syosset Hospital, Zucker Hillside Hospital in New Hyde Park. In addition, the Center for Transgender Care in Great Neck, Feinstein Institutes for Medical Research in Manhasset, Lenox Health Greenwich Village, Orzac Center for Rehabilitation and

Stern Family for Rehabilitation each earned the designation.

“Partnerships with LGBTQIA+ organizations and communities are critical components in our journey to health equity and have enhanced our delivery of culturally sensitive, respectful and humanistic care,” said Michael Wright, vice president for Diversity and Health Equity at Northwell.

Northwell’s commitment to the LGBTQIA+ community focuses on respect and inclusion such as asking for proper pronoun identification as part of the health care record and offering a host of services highlighted by theGerald J. Friedman Transgender Health and Wellness Programat Lenox Hill Hospital inManhattan, the Northwell Health Center for Transgender Care and employment and career development services atZucker Hillside Hospital in Glen Oaks, Queens.

“This is an esteemed honor for our health system to not only continue to participate, but to receive the designation as a national LGBTQ leader by the Healthcare Equality Index,” said Edward Fraser, vice president of Community Relations at Northwell. “By engaging our LGBTQIA+ employees and our allies through our business employee resource group, ‘EXPRESSIONS,’ we have seen tremendous organizational impact and growth each year we participate, which continues to demonstrate Northwell’s commitment to the LGBTQIA+ community.”

Left to Right): Village of Mineola Mayor Scott Strauss, Council Member Angelo Ferrara, Chief Joseph Tartaglia, North Hempstead Town Supervisor Judi Bosworth and Mineola Fire Department Chief Robert Connolly.

Town of North Hempstead Supervisor Judi Bosworth and Council Member Angelo Ferrara attended a ceremony recognizing Joseph Tartaglia of the Mineola Volunteer Fire Department for 50 years of service at the Wheatley Hills Country Club on Aug. 17.

Mr. Tartaglia first joined Engine Company 1 of Mineola in

August 1969. After transferring to Company 3, he held positions as Lieutenant and Captain. Tartaglia was also named honorary chief in 2017. Town officials presented a proclamation of recognition thanking the ex-chief for his outstanding work and dedication to the community Submitted by the Town of North Hempstead.

Town to hold Sept. 11 service On Wednesday, Sept. 11, the Town of North Hempstead will once again conduct a 9-11 Memorial Service at 8:15 a.m. at Mary Jane Davies Green, located on Plandome Road in Manhasset across the street from Town Hall. All are welcomed to the ceremony.

“The ceremony serves to provide all who endured the tragedy of Sept. 11an opportunity to reflect upon its impact and remember those we

lost that day,” said Town Clerk Wayne Wink.

“It is always a healing experience when we gather together as a community on Sept. 11,” said Supervisor Judi Bosworth.

“It’s so important that the families of those lost that day know that their loved ones are not forgotten.”

If you have any questions, call the Office of the Town Clerk at 516-869-7610.

For the latest news, visit us 24 hours a day, 7 days a week at

www.theislandnow.com

Blank Slate Media Newspapers, Friday, August 30, 2019

63

COMMUNITY NEWS

Russell appointed to census committee Town of North Hempstead Council Member Viviana Russell has been appointed as co-chair to the Nassau County Local Government Committee, a subcommittee of the Nassau County Complete County Count Committee for the 2020 Census. As co-chair of the subcommittee, along with Nassau County Comptroller Jack Schnirman, Council Member Russell will work to ensure that everyone participates by completing a 2020 Census questionnaire and that Nassau County is completely and accurately counted in the Census.

Council Member Russell, along with members of the subcommittee, will work together to develop an outreach strategy to gather complete counts of vital statistics for the 2020 Census. The committee holds monthly meetings.

“As a municipality, local governments interact with thousands of people daily through our various departments, so making sure those people have access to Census information is what we will be doing,” said Council Member Russell. .”An effective count will require strong partnerships. We will be looking to our local governments and local community partners – civic groups, churches, schools, residents, family and friends to ensure the diverse array of neighborhoods throughout Nassau County are all counted. The decisions made based on the information obtained from the 2020 Census will affect the quality of life for the people here on

Town of North Hempstead Councilmember Viviana Russell Long Island for the next 10 years. With our growing population it’s absolutely imperative that we receive every dollar in funding for our communities to ensure important issues such as, healthcare, education, in-

frastructure, housing and economic development and community resources are properly funded.The more we know about the people in our community, the better we can understand and meet their needs.”

“It’s our responsibility as a Town and as a member of the greater Long island community to ensure every person is counted so that we all receive the proper resources and congressional representation we deserves.

Long Island Counts,” Town of North Hempstead Supervisor Judi Bosworth added. “We consider it an honor that Council Member Russell has been appointed to this very important position.”

As part of their efforts, the Nassau County Local Government Sub-Committee is also working on focusing on Nassau County areas that are difficult to count, such as areas with residents who may have language barriers, complex households (non-traditional living arrangements) and renters. These elements can often make accurate counting difficult.

Some of the areas that have been labeled “hard to count” by the U.S. Census Bureau includeGreat Neck,Glen Cove,Elmont,Freeport,Hempstead,Long Beach, Lakeview,New Cassel,and Valley Stream.

For more information about the upcoming 2020 Census visit: https://www.census.gov/en.html Submitted by the Town of North Hempstead.

Herb Day and Town celebrates BeachFest Lecture at Clark Town of North Hempstead Supervisor Judi Bosworth and the town board are pleased to announce that the Fanny Dwight Memorial Garden, Inc., the garden’s nonprofit organization, and its auxiliary will once again be hosting the 16th annual Marie Jensen Bick Herb Day and Lecture at the town’s Clark Botanic Garden, located at 193 I.U. Willets Road in Albertson on Wednesday, Sept.

11 at noon.

The lecture, which will be celebrating the 2019 herb of the year – anise hyssop – will take place in the Clark House.

The event will include tea, a teacup exchange, sandwiches and desserts, as well as raf-

fles. Registration is required

by Sept. 4. The event costs $30 for garden members and $35 for non-members.

In honor of the 16th annual Marie Jensen Bick Herb Day and Lecture, the auxiliary will be hosting its first ever trunk show at Clark Botanic Garden from 11 a.m. to 4 p.m. on the same day, featuring handcrafted jewelry by Jimena Rose. The trunk show is inside the gift shop and is free and open to all.

A percentage of sales will go to the auxiliary for garden projects. The garden requests cash or check only.

To register visit: www. clarkbotanic.org/events.html

For your latest community news visit www.theislandnow.com

Supervisor Judi Bosworth and Town Clerk Wayne Wink at BeachFeast.

North Hempstead Town Supervisor Judi Bosworth, along with Council Members Viviana Russell and Lee Seeman and Town Clerk Wayne Wink and Receiver of Taxes Charles Berman joined hundreds of attendees at North Hempstead Beach Park on Aug. 17 as the Town held its sixth annual BeachFeast celebration.

Visitors enjoyed food from All American Wontons, Crepes and Bakes, Exotic Bowls, Meats Meat,

Pizza Company 7, Mr. Smith’s Seafood, Twistee Freeze, Yummy Gyro of Port Washington, as well as beer and wine. Music included The Mystic, Desert Highway and EJ the DJ. The event also had activities for the entire family including a classic car show along the boardwalk, a photo booth, lawn games and an “Escape the Room” truck.

Submitted by the Town of North Hempstead.

64 Blank Slate Media Newspapers, Friday, August 30, 2019

Business&RealEstate

Is buying on L.I. still affordable?

I

have met and assisted many buyers and sellers over the last thirty-eight years of being in the real estate business. Everyone has had their particular reasons for purchasing for the first time as well as those sellers that move out of their current home to relocate somewhere locally or out of the area.

I read the story in the Aug. 23 edition of Blank Slate Media’s publication by Rose Weldon about what is going on with millennials. They obviously are moving out of Long Island to other states due to affordability with respect to the price of housing, as well be able to locate viable jobs to enable them to stay put.

It reminds me of my column on Aug. 2 about “where have the millennials gone” (https:// theislandnow.com/blog-112/ where-have-the-millennialswho-left-long-island-gone/), and all the reasons why.

After conversing with many millennial buyers, the majority of them want to stay and initially rent because of the high cost of purchasing, down payments, closing costs, and yes, their student loan debt.

Unfortunately, New York City’s rents are way too costly for them to even consider, even though they may work there; so they opt for something local and then work hard, and hope and pray that they can pay down their debts and save for that “white picket fence” home or condo or co-op.

But for most, especially if single, there isn’t a sufficient lifestyle like being in New York City, but financially they must stay put living at home as the only viable option for a majority of millennials.

So there is really no choice for either a lifestyle or community environment, especially for those living on Long Island, where there really isn’t anything comparable to New York City, where they feel more comfortable with the action seen within their group.

Many do travel to the city to work and hang out after hours and on the weekends too! I can see in many cases some are not the happiest and it’s probably affecting their outlook on their future, eventually getting married or if already married as to where to plant themselves and “grow

PHILIP A. RAICES Real Estate Watch

their roots in a community.”

Leaving their home base from where they were brought up, and relocating, can be a major jolt mentally and a serious life change, which I am quite sure, can be very traumatic. But what are their options when affordability and lifestyle are at stake?

Most of the time neither is attainable locally but easier to attain out of New York. For other groups who can afford it, there is a choice for buying into a community for that grassroots friendly feel or possibly a lifestyle as in a homeowner association that those types of gated and open communities,

with clubhouses, pools, tennis, and safety can provide.

When a decision is made to buy a home, families will generally search out a town that has the best schools within their budget.

This will be crucial if married with children and expecting to stay long term.

Also important is very good transportation, (as the Long Island Railroad is trying to accomplish upgrades in adding a third track in the middle of Long Island especially for those working in New York City) as well as what may be offered in the town, enough things for the kids to do, cultural events, concerts in the summer and safe places to hang out.

The local neighborhood and neighbors are also important, so they come away with a good feeling of the area.

The North Shore and its towns boast superior parks, (Great Neck has had a statesanctioned Park District for as long as I can remember, which comprises twenty-one active and passive parks) summer concerts, community pools and superb school districts

(dining and shopping as well) making the area a major draw for families excepting aboveaverage education for their children.

It’s also a major contributing factor to higher prices within those towns.

However, I have always said as I believe most would agree, when you become a homeowner, that your home is where you live and bring up your children and make friends and build relationships, but at the same time create your own specific lifestyle, whatever that may mean to you.

Why are home prices higher in Nassau than in other areas? The reasons are all of the above as mentioned.

However, Long Island’s demographics have been evolving over the years, whereby the “graying of Long Island” is continuing. But who will be replacing that group when they are gone?

Unfortunately, it’s about affordability and the money necessary to become a homeowner and to buy into a community and/or create that special lifestyle! It will be predicated on what our local and state governments as well as businesses do to stem the tide of losing our millennial population as well as gaining more people from outside New York State.

We must begin to do something now, by stepping up to the plate and begin figuring it all out and making some hard decisions. Only time will tell to determine our success in this major endeavor.

Philip A. Raices is the owner/Broker of Turn Key Real Estate at 3 Grace Ave Suite 180 Great Neck. He has earned designations as a graduate of the Realtor Institute and a certified international property specialist.

He can be reached by email, at:Phil@TurnKeyRealEstate.

Com, or by cell: (516) 6474289.

CHECK US OUT ON FACEBOOK AT FACEBOOK.COM/ THEISLANDNOW AND TWITTER: @THE ISLANDNOW

The Roslyn Times, Friday, August 30, 2019

RT

Recent Real Estate Sales in Roslyn Roslyn Real Estate Market Conditions MEDIAN SALES PRICE $1,373,000 Demographics near Roslyn, NY Population Population Density Median Age People per Household Median Household Income Average Income per Capita

330 National Court, Roslyn Sold Price: $1,575,000 Date: 06/19/2019 5 beds, 4 Full/1 Half baths Style: Condo Lot Size: 41x113 Schools: Herricks Total Taxes: $35,861 MLS# 3102333

City 2,795 4,331 43.7 2.2 87,961 66,626

County 1,361,350 4,744 41.3 3 98,401 42,949

65

4 Bayberry Ridge, Roslyn Sold Price: $1,100,000 Date: 06/28/2019 4 beds, 3 Full/1 Half baths Style: Colonial # of Families: 1 Lot Size: 83x125 Schools: Roslyn Total Taxes; $19,018 MLS# 3104007

3A Woodland, Roslyn Sold Price: $1,373,000 Date: 07/03/2019 6 beds, 5 Full/1 Half baths Style: Contemporary # of Families: 1 Lot Size: 100x236 Schools: Roslyn Total Taxes: $35,451 MLS# 3095340

38 Wimbledon Drive, Roslyn Sold Price: $830,000 Date: 03/26/2019 3 beds, 2 Full/1 Half baths Style: Condo Schools: Herricks Total Taxes: $13,500 MLS# 3066726

Editorâ&#x20AC;&#x2122;s note: Homes shown here were recently sold in Roslyn, Roslyn Heights and Old Westbury by a variety of real estate agencies. The information about the homes and the photos were obtained through the Multiple Listing Services of Long Island. The homes are presented based solely on the fact that they were recently sold in Roslyn, Roslyn Heights and Old Westbury and are believed by Blank Slate Media to be of interest to our readers.

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66 The Roslyn Times, Friday, August 30, 2019

RT

Regs eyed for private schools

COURTESY OF VINCENT SMITH SCHOOL’S FACEBOOK

Vincent Smith School in Port Washington is one of many nonpublic schools that could be affected if proposed regulations are put into place.

Continued from Page 1 equivalent,” then the public official would work with the school, according to the regulation proposal.

“If there are concerns about the substantial equivalency of the instruction, the proposed regulation recommends, among other things, that the LSA [local school authority] and nonpublic school work collaboratively to develop a clear plan and timeline, including benchmarks and targets, for attaining substantial equivalency in an amount of time that is reasonable given the concerns identified,” a summary of the proposed text from the New York State Register reads.

The regulations come after investigations into concerns from “parents, former students and former teachers” at 44 yeshivas in New York City and in East Ramapo upstate in 2015, according to a letter to the Regents Board’s P-12 Education Committee from former state Education Commissioner Elizabeth Berlin.

Complaints alleged that students were not receiving secular education that met requirements for substantially equivalent instruction, and provided a catalyst for an investigation that led to the proposed regulations.

Nonpublic schools on the North Shore argue that the regulations go

against their missions as independent schools.

Lynda Bekoe, the director of communications for the Vincent Smith School in Port Washington, which serves students with learning difficulties such as ADHD and dyslexia, said: “If the parents were getting their needs met in their schools, we would be out of business, and the very people who cannot meet their needs are the ones who will be overseeing our curriculum. So there’s this conflict beyond interest, a complete dichotomy of logic there.”

Vincent Smith School is accredited by the New York State Association of In-

N. Shore schools excel on tests Continued from Page 4 the English Language Arts and math exams across Long Island’s school districts was 45 percent. The state also reported the overall state average of eligible students in grades 3 to 8 declining to take the test dropped 2 percentage points to 16 percent for spring exams.

“I know the Board of Regents and the State Education Department will continue their work to promote educational equity and ensure that all students succeed and thrive in school no matter who they are, where they live, where they go to school, or where they come from,” state Education Department Commissioner MaryEllen Elia said in a statement.

The news release was Elia’s final as education commissioner.

The North Shore in general has lower opt-out rates than average on Long Island, and the Herricks school district had the North Shore’s lowest rate, with 10.8 percent of students opting out of the ELA exam and 10.8 percent for the math exams.

Superintendent Fino Celano did not respond to requests for comment.

The Great Neck Public Schools had

one of the lowest opt-out rate rates for the ELA tests on Long Island, with only 14.4 percent of students declining to take the ELA exam and 16.6 percent declining to take the math exam.

This is a drop from last year, when 16.7 percent refused to take the ELA exams, according to Newsday.

Manhasset saw an increase from 19.3 percent in 2018 to 21.2 percent of third-graders through eighth-graders opting out of the ELA. For the math exam, 18.4 percent of Manhasset students opted out.

In the Roslyn school district, 26.5 percent of students opted out of the ELA exam along with 21.8 percent for the math exam.

Port Washington saw about 25.8 percent of eligible students opt out of the ELA exams this year and 25.1 percent opt out of the math exams.

The East Williston school district saw about 16.6 percent of students opt out of the ELA and 16.5 percent opt out of the math exam.

Superintendent Elaine Kanas did not respond to requests for comment.

Sewanhaka Central High School District saw some of the highest opt-

out rates for North Shore schools with a 38.5 percent opt-out rate for the ELA test and 43.7 percent for math.

Superintendent James Grossane did not respond to requests for comment.

In 2018, 37 percent of students opted out.

Floral Park-Bellerose saw an opt-out rate of 29 percent for the ELA exam and 29.9 percent for math.

The district’s new superintendent, Kathleen Sottile, begins her term in September and said she preferred not to comment on scores and opt-outs during the former superintendent’s tenure.

Mineola saw an opt-out rate of 19.5 percent for the ELA test and 18.8 percent for math.

Superintendent Michael Nagler did not respond to requests for comment.

New Hyde Park-Garden City Park, one of the five elementary districts that feed into the Sewanhaka district, had a 24.2 percent opt-out rate this year for grades 3 to 6, according to Education Department data.

Superintendent Jennifer Morrison did not respond to requests for comment.

dependent Schools (NYSAIS), and various other independent schools across the island are accredited by organizations such as the Middle States Association.

Jesse Dougherty, head of school at the Green Vale School in Old Brookville, also accredited by NYSAIS, said, “Fair and impartial reviews, such as the thorough NYSAIS accreditation our school undergoes every few years, are highly rigorous and better aligned with the academic goals and values of our students and families.”

While no public hearing is scheduled, the Department of Education is accepting public comments through Sunday.

Kristin Lynch Graham, president of Sacred Heart Academy in Hempstead, wrote a letter to the students, parents and alumnae of her school, posted to Facebook on Monday, summarizing the regulations and urging readers to write public comments before the public comment period ends.

“Ultimately, it authorizes the public school district to determine whether [Sacred Heart Academy] would be able to operate,” Graham wrote. “Hopefully, the Board of Regents will hear our concern and the regulations will not go into effect.”

Graham declined to make further comments and deferred to the Catholic School Administrators Association of New York State (CSAANYS), which she said in her letter is “pursuing this matter and appealing this regulation.” The association did not immediately respond to a request for comment.

The State Board of Regents is expected to vote on the final regulation at a meeting on Oct. 7 to 8. If it passes, it would go into effect on Oct. 23.

St. Aidan’s School in Williston Park and St. Thomas the Apostle School in West Hempstead deferred comment to the Roman Catholic Diocese of Rockville Centre, which in turn deferred to the New York State Catholic Conference.

Jim Cultrara, director of education for the conference and executive secretary of the New York State Council of Catholic School Superintendents, criticized the regulations in a statement to Blank Slate Media.

“Catholic school parents can be confident that their Catholic schools meet and exceed academic expectations, but we cannot accept local public school districts being put in a position to evaluate our schools and determine whether they can in effect continue to operate,” Cultrara said. “We’re working with lawmakers and the Board of Regents to develop alternate pathways for schools to demonstrate their academic success.”

Buckley Country Day School in Roslyn, St. Mary’s High School in Manhasset, Notre Dame School in New Hyde Park, St. Peter of Alcantara School in Port Washington, North Shore Hebrew Academy and Silverstein Hebrew Academy in Great Neck, the Waldorf School of Garden City and St. Anne’s School in Garden City, St. Brigid/Our Lady of Hope Regional School and Westbury Friends School in Westbury, Whispering Pines School and Holy Child Academy in Old Westbury, the Henry Viscardi School at the Viscardi Center in Albertson, and Chaminade High School in Mineola were all unavailable for comment.

The Roslyn Times, Friday, August 30, 2019

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68 Blank Slate Media Newspapers, Friday, August 30, 2019

SCHOOL & CAMP DIRECTORY

VIEW POINT

Time to focus on lower cost of living Continued from Page 16

Sport Psychology Dr. Tom Ferraro

has specialized in sport psychology for 20 years and works in the fields of golf, tennis, soccer, baseball, football, wrestling, lacrosse, figure skating, gymnastics, softball, fencing and more. He has helped professional teams, Olympians and elite young athletes learn how to manage the intense pressure of competitive sports. He appears on both TV and radio and has sport psychology columns in 5 different newspapers and has been featured in The New York Times, Wall street Journal and the London Times. Golf Digest includes him in their list of top mental game gurus in America. For a consultation see below: Williston Park Professional Center 2 Hillside Ave, Suite E. Williston Park NY 11596

Instead, he should raise or even remove the cap on payroll taxes which actually would enable the payroll taxes to actually be lowered for everyone, from 6.5 percent to say, 3 percent.

Instead of cutting food stamps (which he thinks will reduce his $1 trillion budget deficit), he should recognize SNAP benefits benefit the entire family, community and economy, with a 54% rate of return to taxpayers; $1 billion in new SNAP benefits generates $1.54 billion in GDP. He should be addressing health care and pharmaceutical costs with meaningful health care reform; implementing policies for universal pre-K and affordable childcare; and allowing people burdened with student debt to refinance (like homeowners do) at the lower interest rates.

He should take advantage of what he claims is a booming economy (and still-low interest rates) and be investing in climate resiliency and clean, renewable energy and sustainable agriculture – to prevent the worst, costly impacts of climate change and generate millions of jobs that robots can’t do.

Trump could tell Mitch McConnell to let the Senate vote on the Raise the Wage Act, which would give 34 million Americans a raise – that would certainly goose

consumer spending and boost the economy.

What else would bring down the cost of living while continuing to improve the quality of life: make quality schools available in communities where housing is more affordable, and yes, have more decent, affordable housing. (This should be the avenue for “reparations” to make up for centuries of systemic racist policies.)

Trump won’t bother with any of these constructive solutions because these would actually help people, raise living standards, improve the quality of life, help people make progress, be as productive as they can be and fulfill their potential in their life – that is the American Dream.

Mitch McConnell may be the Grim Reaper but Trump is the dysfunctional destroyer – he doesn’t believe in investment; his modus operandi has been bankruptcy and fraud, cheating investors, suppliers, workers and taxpayers.

His vision of America is one that is split between an obscenely rich ruling class and everyone else.

If this sounds like there needs to be fundamental, structural, systemic change in American society, well yes – towards social, economic, political, environmental justice.

And Elizabeth Warren has plans for that.

KIDS F IRST

We could use another Paul Robeson Continued from Page 17 In fact, Robeson became an activist during a time in our nation when segregation was legal, and African-Americans were being lynched in southern states.

Among my lasting freshman memories was discovering Paul Robeson for the first time and wearing the same colors he wore on the football field some 50 years earlier. More importantly, I came to appreciate that what he accomplished

beyond athletics in the fight for human rights, is his most enduring legacy.

We could sorely use another Paul Robeson today.

Andrew Malekoff is the executive director of North Shore Child & Family Guidance Center, which provides comprehensive mental health services for children from birth through 24 and their families. To find out more, visit www. northshorechildguidance.org.

(building parallel to E. Williston railroad station)

drtomferraro.com drtferraro@aol.com

(516) 248-7189

@TheIslandNow

Blank Slate Media Newspapers, Friday, August 30, 2019

PROFESSIONAL GUIDE ▼ COMPUTER / TECH SUPPORT ▼ (&)*+,-.% *.&/0-)12

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HEALTH CARE MANAGEMENT ▼

Family Care Connections,® LLC

Dr. Ann Marie D’Angelo, PMHCNS-BC Doctor of Nursing Practice

LAW ▼

Advanced Practice Nurse Care Manager Assistance with Aging at Home/Care Coordination Nursing Home & Assisted Living Placement PRI / Screens / Mini Mental Status Exams

D’Angelo Law Associates, PC Stephanie A. D’Angelo, Esq.

WWW.DRANNMARIEDANGELO.COM

!"#$%&'()*&$#+,$"&&-.

!"##$%&'$(&)$"$*+,,$-."/%&0.0$12345$6768469:

Elder Law Wills & Trusts Asset Preservation Estate Planning Probate & Estate Administration/Litigation 901 Stewart Avenue, Suite 230 Garden City, NY 11530

(516) 222-1122

(516) 248-9323

901 Stewart Avenue, Suite 230 Garden City, NY 11530 MEDICAID ELIGIBILITY AND APPLICATIONS

PLACE YOUR AD ▼

Advertising on this page is only open to N.Y.S. licensed professionals.

Call 516-307-1045 and let us begin listing you in our Professional Guide and Professional Services pages.

WWW.DANGELOLAWASSOCIATES.COM

MUSIC LESSONS ▼

TUTORING ALL SUBJECTS ▼

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TUTOR ▼

MATH • SAT • ACT

TI-84 TI-89

★ Algebra ★ Core Curriculum NYS Licensed ★ Geometry Grades 7-12 ★ Algebra 2 + Trig ★ Pre-Calc ★ AP Calculus

NORM: 625-3314

ENGLISH • ACT • SAT ing ritical Read C ★ 25+ Years ★ Writing Experience ★ Grammar ★ Essays

LYNNE: 6 2 5 - 3 3 1 4

TUTORING ▼

TUTORING ▼

Private / Small Group Tutoring Available Specializing in Grades K-6

Audrey Sullivan M.S.Ed. Educator

347-628-8872 (voice/text) seguenow@aol.com

Licensed Teacher/NYC Dept./NYS Dept. of Education

PLACE YOUR AD ▼

Advertising on this page is only open to N.Y.S. licensed professionals.

Call 516-307-1045 and let us begin listing you in our Professional Guide and Professional Services pages.

69

70 Blank Slate Media Newspapers, Friday, August 30, 2019

BUYER’S GUIDE ▼ AWNINGS

CARPENTRY

CHIMNEY SPECIALISTS

SWEENEY CUSTOM CARPENTRY and PAINTING

Renovations Custom Closets Sheetrock Repairs Interior/Exterior

New Doors New Windows New Moldings Free Estimates

516-884-4016

chimneykinginc.com

Lic# H0454870000

Enjoy Instant Shade & Comfort All Summer Mention Blank Slate Media and

SAVE $200

One Coupon Per Awning

INTERIOR & EXTERIOR / RESIDENTIAL & COMMERCIAL • Thermal Windows • Doors • Siding & Gutters • Dormers & Extensions • Basements • Kitchens • Bathrooms • Decks

GOLDEN HAMMER HOME IMPROVEMENTS

P er fe ct ion Is N o A cc id en t!

516-354-1127

CLEANING

CLEANING

New York Real Cleaning Commercial & Residential • House, Apartment, Office • Construction Clean Up • Power Washing Windows Cleaning • Move In & Out Cleaning

!"#$%$&'()*+%$&',-./01%20$'%0+3 4""5'/%+"11%25.06"2$ 78'9%./$':;-%/6%2+% </%%':$061.0%$

nycrealcleaningservice.com

347-876-5901

Call RICHIE: 917-553-8008 FREE ESTIMATES Lic. & Insured

Letty Osorio Cleaning

DEEP CLEANING EXPERTS

CLEANING

CLEANING

CLEANING & JUNK REMOVAL

CLEANING SERVICES

MASTER CLEANING A Complete Home Service

by Reliable Professionals

• Homes • Apts.

• Offices • Carpet Cleaning • Window Wash • Floors Stripped & Waxed • Move In Move Out • Attics • Garages • Basements • Rubbish Removal • Pressure Cleaning • All Cleaning Supplies Included • Construction Cleanups

Residential • Commercial !"#$%$&'&()*+,-%.,$&'&/012%$ Excellent References Own Transportation • Experienced

Commercial & Residential

Call Dinora (516) 435-7167

FREE ESTIMATES

Cell: 516-770-0514

COMMERCIAL/RESIDENTIAL PAINTING

Residential & Commercial Free estimates / Bonded Insured

516-538-1125 HOME IMPROVEMENT

■ ■ ■ ■ ■ ■

MASON CONTRACTING CORP. ★ 45 YEARS EXPERIENCE ★ OLD CRAFTSMANSHIP ★ NO JOB TO SMALL OR TOO BIG WE BUILD:

Driveways, Patios, Pool Patios, Chimneys, Steps, Barbeques, Waterproofing and Drywells All work is done and supervised by owner, ANDY DISPIRITO We work with every kind of stone, bricks, cinder block, Belgium block, granite, railroad ties, etc.

Fully Outdoor Kitchens and more Licensed & Insured

Please call: ANDY @ 516-759-3235

DREAM CHASERS HOME IMPROVEMENTS

Painting Carpentry Siding Roofing Dry Wall Repairs

Affordable | Reliable | Professional Interior & Exterior |Free Estimates LICENSED and INSURED

516-319-0109

516.472.0500

www.ComputerRepairForce.com 33 Great Neck Rd. Ste. #5 2nd Floor, Great Neck Open 7 Days • Patient & Friendly

CJM CONTRACTING INC.

CHRIS MULLINS

INTERIOR & EXTERIOR • TAPE • SPACKLE • SHEETROCK • MOLDING

• Screen Fix • Computer Repairs • Onsite Service • Tutoring • VHS to DVD FREE PICK UP(Great Neck)

CONTRACTING

STRONG ARM PAINTING

CONTRACTING

COMPUTER REPAIR

Specializing in General Contracting Including Churches & Cathedrals ALL RENOVATIONS, EXPERT LEAK REPAIRS Dormers & Extensions • Bathrooms • Kitchens • Roofing • Flat Shingle • Attics • Masonry • Stoops • Brickwork • Waterproofing • Painting • Windows • Power Washing • Plumbing • Electric SMALL JOBS WELCOME. Having Hardships? We’ll help and bring hope FREE Estimates Licensed & Insured

516-428-5777 Lic.# H18C6020000

HOME IMPROVEMENT

Liability, Disability & W/C Ins.

PLACE YOUR AD

LAMPS FIXED $ 65

ADVERTISE WITH US

In Home Service Handy Howard 646-996-7628

To advertise, call 516.307.1045 or fax 516.307.1046

Blank Slate Media Newspapers, Friday, August 30, 2019

71

BUYER’S GUIDE ▼ HOME IMPROVEMENT

DEMOLITION AND JUNK REMOVAL

Elegant Touch Remodeling

*$)789"9':9)$8+"+$%' ;<%='#9)$>(8

“Quality Construction with a Personal Touch” Deal direct with owner - Serving li over 25 years

• • • •

All Types of Home Improvements Free Estimates • Free design service extensions • Kitchens dormers • bathrooms decks • siding

JUNK REMOVAL S E R V I N G B O T H R E S I D E N T I A L & C O M M E R C I A L

Dumpsters to meet your spring cleaning or renovation needs

631.281.7033 Licence #H18H2680000

JUNK REMOVAL

ALL PHASES OF RUBBISH REMOVAL & DEMOLITION Residential • Commercial Construction Sites

Kitchens • Bathrooms Clean-Ups • Attics Basements Flood/Fire

ALL SIZE DUMPSTERS Bob Cat Service Some Day Service,

516-541-1557

Fully Insured

www.1866WEJUNKIT.com

Joe Barbato (516) 775-1199

!"#$%&'(#)'*$%"#(*"+%&,'+%*-

./012'/345006/

LOU: 516 850-4886

DRIVEWAYS & PARKING LOTS RETAINING WALLS FOUNDATIONS DRYWELL WATER DRAINAGE WATER PROOFING

SIDEWALKS PATIOS / PAVERS BRICK / BLOCK BLUE STONE STEPS / STOOPS BELGIUM BLOCK CULTURED STONE

Contracting LLC

MASONRY • PAVING • CONCRETE

FULLY INSURED

LIC: #H2219010000

MOVING & STORAGE INC.

Long Island and New York State Specialists

• Residential • Commercial • Piano & Organ Experts • Boxes Available FREE ESTIMATES www.ajmoving.com

516-741-2657

Residential and Commercial Cleaning Specialist • Post construction clean ups • Stripping, waxing floors • Move ins and move outs

Free estimates / Bonded Insured

516-538-1125

www.strongarmcleaningny.com

"233"4%)'5&),%"&-,"6-,,777

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PAINTING & WALLPAPER est. 1978

Exterior Power Washing Rotted Wood Fixed Staining

STRONG ARM CLEANING

6)."80&8#CDEFDG#HIJ#7"8#$&&%K#L#MN."80&8# !(BB7(7"8#$"%&'(B#L#@7(O3B0)1#()*#2(70)1# @/"".#$&O3#L#2(70)1#P)0?/0)1#40./#./8""#O&(.? @()*0)1#L#!&&*#@()*0)1#()*#Q0)0?/0)1?

R&7O&8)#$"%&'(B# ,BB#.-7"?#&S#."N.<8"#Q0)0?/0)1?

PAINTING

and CARPENTRY

Lic# H0454870000

"#!$%&'(!)*!+,-%'.%/0% 1.0%/(%2!&/2!3)/2%2!

114 Jericho Tpke.

Mineola, NY 11501

SWEENEY PAINTING

516-884-4016

!"#$%"!&'()'(*" +,-.'/,%"0(/1!

N.Y.D.O.T.#10405

PAINTING, POWERWASHING

Interior B. Moore Paints Dustless Vac System Renovations

PAINTING

MOVING FAMILY OWNED & OPERATED

Top $$$ Paid forEspecially RARE RECORD COLLECTIONS OBSCURE Artists

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516-937-0900 • 631-491-4923

WintersBros.com

FREE ESTIMATES

RESD/COMM CLEANING

Doo-Wop • Rock & Roll • Heavy Metal • Punk • Disco • Latin • Soul • Jazz • Blues • Gospel • Reggae/Ska • Calypso • Bluegrass • Hillbilly & Ethnic Music (Greek, African, Middle Eastern, Brazilian, Turkish, Panama) Also…Rock & Roll Sheet Music & Autographs House calls made or you can bring them to us at ALL ABOUT RECORDS

*If booked by 11am. Some restrictions apply, call for details.

MASONRY

RARE RECORDS

33 • 45 • 78

• Largest Inventory on Long Island • Professional & Friendly • Serving Long Island for Over 60 Years

!"#$%"&'$()*+*,-.."/0$() 1-&%"%*2&#3/"%+*4/""*5#'$.('"#

LAWN SPRINKLERS

• Spring Turn-Ons • Backflow Device Tests • Free Estimates • Installation • Service/Repairs

COMPETITIVE PRICING * SAME DAY DELIVERY

!"#$"%&'"#()*#+"%&#,)-./0)1 !"#2(3"#0.#+&4)5#2(3"#6.#,7(8.#9#2(3"#0.#,4(,)*#:"('"#;&<8#=&%"#&8#><?0)"??#@4"7.#()*#AB"()

Interior and Exterior • Plaster/Spackle Light Carpentry • Decorative Moldings Power Washing 516-385-3132 New Hyde Park

ROOFING

www.MpaintingCo.com

516-328-7499 Licensed & Insured

PLACE YOUR AD

ADVERTISE WITH US To advertise, call 516.307.1045 or fax 516.307.1046

72 Blank Slate Media Newspapers, Friday, August 30, 2019

BUYER’S GUIDE ▼ STONE, TILES AND PAVERS

‘Deliver Excellence, Deliver Value”

!"##$%&'()*&+",$(-%&.($/0&,12&3"-2445&6,7/50&,12& !%1-*/-(8&95-(:8(,$&."5;0&,12&<5,00/0&-4&=(-&9$$&>//20 6)7!+8)9!+8):!+);"%'/,&0#)<0,/()6)=0>$.%/()6)?20#%"'2)) 6)!.,$.%/)?$"#/()6)@/*A/)?$"#/()6)+"(&0'()6)?$"#/() 6)B*C.($&D,/);/*/($&,)E&'2)6)F#$/%,"'20#A);;G)=,""%0#A

.4&?"%&6542"8-0&@,$$&ABCDEFGDHHAI !"#$%&'$"%()&#*)+&("#() !&,,)-.$*""%)+&($/%()0#)!"11&'2)&$)ABCDJKADKKGK

333415($"#/(".%'/4'"1

WANTED TO BUY

TREE SERVICE

OLD VILLAGE TREE SERVICE 24 HOUR EMERGENCY SERVICE Owner Operated Since 1989 Licensed & Insured

FREE ESTIMATES

Member L.I. Arborist Assoc.

516-466-9220 WINDOW REPAIRS

631-385-7975

WINDOW REPAIRS & RESTORATIONS

Outdated Hardware • Skylights •Andersen Sashes • New Storm Windows • Wood Windows • Chain/Rope Repairs • Falling Windows • Fogged Panes • Mechanical Repairs • Wood Repairs

ALL BRANDS

WWW.SKYCLEARWINDOW.COM Call Mr. Fagan • 32 Years Experience Lic. # H080600000 Nassau

WINDOW TREATMENTS

PLACE YOUR AD

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*CUSTOM WINDOW TREATMENTS TOP BRANDS AT DISCOUNT PRICES*

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WE BRING THE SHOWROOM TO YOU FREE CONSULTATION

516-426-2890

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FAMILY OWNED & OPERATED

To advertise, call 516.307.1045 or fax 516.307.1046

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To advertise, call 516.307.1045 or fax 516.307.1046

CHECK US OUT ON FACEBOOK AT FACEBOOK.COM/ THEISLANDNOW AND TWITTER: @THE ISLANDNOW

nassau

Blank Slate Media Newspapers, Friday, August 30, 2019

73

COMMUNITY CLASSIFIEDS To advertise here call:516.307.1045

▼ EMPLOYMENT To Place Your Ad Call Phone:

516.307.1045

Fax:

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e-mail:

HELP WANTED

HELP WANTED

HELP WANTED

SITUATION WANTED

JOB OPPORTUNITY: $18.50 P/H NYC$15 P/H LI$14.50 P/H UPSTATE NYH. If you currently care for your relatives or friends who have Medicaid or Medicare, you may be eligible to start working for them as a personal assistant. No Certificates needed. 347-462-2610 or 347-565-6200

Receptionist / Administrative Assistant Mature, experienced, with availability to grow for a Construction Company located in New Hyde Park, NY. Please send your resume to:managnos117@gmail.com

Subscription Sales Representative P.T.The Blank Slate Media is seeking energetic individual with good telephone skills to sell newspaper and online subscriptions from 9am to 1pm. Some computer knowledge preferred. Salary plus commission.

To apply, please email resume and cover letter to sblank@theislandnow.com or call Steven Blank at 516-307-1045 x201

NEW YORK CERTIFIED NURSES AIDE

www.theIslandnow.com

jsmith@theislandnow.com

In Person:

25 Red Ground Rd. Roslyn Heights, NY 11577

We’re Open:

Mon–Thurs: 9am-5:30pm Fri: 9am-6pm

Deadlines

Tuesday 11:00am: Classified Advertising Tuesday 1:00pm: Legal Notices/ Name Changes Friday 5:00pm Buyers’s Guide Error Responsibility All ads placed by telephone are read back for verification of copy context.

In the event of an error of Blank Slate Media LLC we are not responsible for the first incorrect insertion. We assume no responsiblity for an error in and beyond the cost of the ad.

Cancellation Policy Ads must be cancelled the Monday before the first Thursday publication. All cancellations must be received in writing by fax at: 516.307.1046 Any verbal cancellations must be approved by a supervisor. There are no refunds on cancelled advertising. An advertising credit only will be issued.

• Great Neck News • Williston Times • New Hyde Park Herald Courier • Manhasset Times • Roslyn Times • Port Washington Times • Garden City News • Bethpage Newsgram • Jericho Syosset News Journal • Mid Island Times • Syosset Advance

SITUATION WANTED

!"#$%&'&!($ )*&!&)+*$,-**"#.$

A-#$"0B'3+$C)&&$@#"D)=3$;"-$C)(7$%$ @&3(7"#%$"0$(73#%@;$.$%++3++:3*($:%(3#)%&+E$ ! "!#$%%!&'()!*+,)-$%)*!./.'%.0%)! ! "!12(3)&'&'/)!4.%.567!82!95./)%! ! "!:5'/.&)!:5.+&'+)! ! "!;)<)=&*!>/.'%.0%)!

F&3%+3$+3*=$#3+-:3+$("G$ +-00"&1+@33'7H&)+@33'7E'":!!

A HOME HEALTH CARE AIDE Irish trained woman with 10 years experience and excellent checkable references available. Honest and reliable. Licensed driver with own transportation. Please call 516-383-7150 AIDE/CARE GIVER: CARING, EFFICIENT, RELIABLE Available FT /PT days, evenings, weekends to care for your sick or elderly loved one. Cooking, light housework, personal grooming, administer medications. 15years experience. Just ended 7 years with previous patient.

References available. Please Call 516-448-0502 CARE GIVER PRIVATE CARE GIVER Trained Experienced Nursing Assistant/Companion to care for your loved ones at home or in a health care facility. NY State certified nursing assistant with excellent references ! Call: 516-410-9943

!"#$%&&$&"'%()"*+$%'#"++$,%++%-$.$/-00"&1$ 2%13$/-''3++4$5%*(%674$83#)'7"4$9"::%'14$ /("*;<#""14$!%#:)*6=%&34$>%+($?%@7%*1

!"#$%&'()#*%+,--./ 0%12"34#.56"#)(%7/-8),2

CARETAKER Kind, caring woman available to care for sick or elderly.

Hard working with 18 yrs experience and excellent references.

Expert in Parkinson’s, Dementia, Alzheimer’s. Contact Verona: 347-455-7564

!""#$#%&''() ***+,-./0012+134

www.theIslandnow.com

Gentle, genuine, experienced Aide/Companion seeks position REFERENCES ARE: WONDERFUL & VERIFIABLE

CALL GRACE 917-499-9520

Caring, Reliable Caregiver, 15 yrs experience working with patients with various illnesses. Flexible working arrangement. Excellent references. Available immediately.

Call Mary 516-689-4770 HOUSEKEEPER FULL TIME LIVE IN Reliable & dedicated mature woman available for live in position 6 days a week for housekeeping, meal prep. English speaking. Non driver. 30+ yrs experience. Excellent references. Please call Phyllis 917-412-3418

CAREER TRAINING AIRLINE CAREERS Start here. Get trained as FAA certified Aviation Technician. Financial aid for qualified students. Job placement assistance. Call AIM for free information 866-296-7094

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NEED IRS RELIEF $109K$125K+bGet Fresh Start or Forgiveness Call 1-877-258-1647 Monday through Friday 7am-5pm PST

MARKETPLACE A.T. STEWART EXCHANGE CONSIGNMENT SHOP ******************** TURN YOUR TREASURES INTO CASH! Come to Consign/Stay to Shop!

109 Eleventh Street, Garden City 516-746-8900 Antiques-FurnitureJewelry-SilverMirrors-LampsArtwork-China Crystal-Collectibles Tuesday-Friday 10-4 Saturday 12-4 (10% Sr. Discount Tues) All proceeds benefit The Garden City Historical Society Email: store@ atstewartexchange.org Like us on Facebook & Instagram

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25 Red105 Ground Road Roslyn Heights, NewPark, YorkNY 11577 Hillside Avenue, Suite I, Williston 11596

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821 Franklin Avenue, Suite 208, Garden City, NY 11530

74 Blank Slate Media Newspapers, Friday, August 30, 2019

▼ HELP WANTED, SITUATION WANTED, ANNOUNCEMENTS MARKETPLACE INVITED ESTATE SALES BY TRACY JORDAN Looking to sell items from your home? Consider doing an Online Auction! Online Auctions reach more interested buyers than tag sales and can often sell for more than what you would make at an estate or tag sale. Invited Estate Sales by Tracy Jordan can do both! You can sell your items online reaching potential buyers locally or globally as well as hosting a private sale from your home! Let us guide you on what items to put in auction including furniture, housewares, decorative items, jewelry, collectibles, coins, artwork and anything else you may no longer want or need. Our services can help you to maximize your selling experience whether you are selling 1 item or 500 items.

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WANTED TO BUY

AUTOS WANTED

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AUTO BUYERS! We visit you.

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Please call Luke 516-VAN-CARS OR 516-297-2277

RARE RECORD COLLECTIONS WANTED: Autographs, memorabilia, obscure artists. All sizes/categories. House-calls, drop-offs. All About Records 396 Rockaway Ave #E Valley Stream Charles 516-9457705 groupssound@aol.com

Auto Wrecking Frank & Sons

PETS

PET SERVICES A GARDEN CITY ANIMAL LOVER doesn’t want to leave your precious pooch or fantastic feline alone all day. I’m reliable, dependable and will walk and feed your pet while you work or travel. Please call Cheryl at 516-971-3242

AUTOMOTIVE ***AAA*** AUTO BUYERS $Highe$t Ca$h Paid All Years/ Conditions! WE VISIT YOU! Or Donate, Tax Deduct Ca$h. DMV 10#1303199 Call LUKE 516-VANCARS 516-297-2277

JUNK CARS BOUGHT

516-997-5736 DONATE YOUR CAR to Wheels For Wishes, benefitting Make-aWish. We offer free towing and your donation is 100% tax deductible.

Call 631-317-2014 Today!

REAL ESTATE FOR RENT

APARTMENT FOR RENT

GARDEN CITY BORDER APARTMENT: Huge, Bright 2BR, 2 Bath Apt $2,200.00 + Electric. Gated Parking/Garage Available, Laundry Room, Air Conditioning, Hardwood Floors, LIRR, NO BROKER FEE. www.gcbapts.com Voice or text: 516-524-6965

D O N AT E YO U R C A R Wheels For Wishes

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REAL ESTATE FOR RENT WESTERN NASSAU COUNTY Beautiful ground floor, one bedroom apartment available in Central Western Nassau County. Private entrance, full kitchen, full bath, central air, private parking, very close to LIRR. $1,600 plus utilities.

Non-smokers, no pets. Background checks required. NO BROKERS Text: 516-844-0130

OFFICE SPACE GARDEN CITY Prime 7th Street Garden City location. Small second floor office space available. $750.00 per month includes all.

Owner: 516-510-9452

REAL ESTATE FOR SALE

LOTS FOR SALE Attention Sportsmen! New York/ VT border, 55 acres only $99,900.

Open and wooded, trails throughout, abundant wildlife. Easy drive Bennington and Albany. Financing available 802-447-0779 BREEZY POINT: Open lot in the desirable Wedge Section (11 Hudson Walk) Available and ready to build your home near the beach! $260,000. Call 516-902-5128

SERVICE DIRECTORY

SERVICES PRIVACY HEDGES FALL BLOWOUT SALE 6ft Arborvitae, reg $149 now only $75. Beautiful, nursery grown FREE Installation/FREE Delivery, Limited Supply! ORDER NOW: 518-536-1367 www.lowcosttreefarm.com SPECTRUM TRIPLE PLAY! TV, Internet & Voice for $99.97/mo.

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HEALTH SERVICES

SERVICE DIRECTORY

ATTORNEY STEPHANIE A. D’ANGELO, ESQ. Elder Law, Wills & Trusts Asset Preservation, Estate Planning, Probate & Estate Administration/Litigation 901 Stewart Ave, Ste 230 Garden City, NY 11530 516-222-1122 www.dangelolawassociates.com

HOME IMPROVEMENTS AMBIANCE PROFESSIONAL SERVICES *Handyman & Remodeling*Kitchen Installations *Furniture Assembly *Finish Carpentry *Minor Electrical & Plumbing 25 year GC Resident Lic & Ins H18E2170000 Call BOB 516-741-2154 AQUATEC LAWN SPRINKLERS SPRING TURN ONS Backflow Device Tests Free Estimates Installation Service/Repairs Joe Barbato 516-775-1199 BATHROOM RENOVATIONS EASY, ONE DAY updates! We specialize in safe bathing. Grab bars, no slip flooring & seated showers. Call for a free in home consultation: 888-657-9488 MADE IN THE SHADE Custom Window Treatments Blinds, Shades, Shutters, Draperies Top Brands at Discount Prices! Family owned & operated www.madeintheshadensli.com 516-426-2890 MASONRY All types of stonework Pavers, Retaining Walls, Belgium Block Patios, Foundations, Seal coating, Concrete and Asphalt driveways, Sidewalks, Steps. Free Estimates Fully Licensed & Insured #H2219010000 Boceski Masonry Louie 516-850-4886 PAULIE THE ROOFER STOPPING LEAKS IS MY SPECIALTY! Slate & Tile Specialists All types of Roofing Local References Licensed & Insured 516-621-3869

FAMILY CARE CONNECTIONS, LLC Dr. Ann Marie D’Angelo PMHCNS-BC Doctor of Nursing Practice Advanced Practice Nurse Care Manager Assistance with Aging at Home/Care Coordintion Nursing Home & Assisted Living Placement PRI / Screens / Mini Mental Status Exams Medicaid Eligibility and Apllications 516-248-9323 www.drannmariedangelo.com 901 Stewart Ave, Ste 230 Garden City, NY 11530

PAINTING & PAPERHANGING INTERIOR & EXTERIOR PAINTING Plastering, Taping, Sheetrock Skim Cutting, Old Wood Refinish, Staining, Wallpaper Removal & Hanging, Paint Removal, Power Washing, Wood ReplacementJOHN MIGLIACCIO Licensed & Insured #80422100000 Call John anytime: 516-901-9398 (Cell) 516-483-3669 (Office) MICHELANGELO PAINTING & WALLPAPER In- t e rior, Exterior, Plaster/Spackle, Light Carpentry, Decorative Moldings & Power Washing. Call: 516-328-7499 STRONG ARM PAINTING Interior & Exterior Tape, Spackle, Sheetrock, Molding. Residential and Commercial Bonded and Insured FREE ESTIMATES 516-538-1125 www.strongarmcleaningny.com

PARTY HELP LADIES & GENTLEMEN RELAX & ENJOY Your Next Party! Catering and Experienced Professional Services for Assisting with Preparation, Serving and Clean Up Before, During and After Your Party Bartenders Available. Call Kate at 516-248-1545

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Herald Courier Roslyn Times Great Neck News Williston Times Manhasset Times Port WashingtonTimes

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▼ AUTO, REAL ESTATE, HOME IMPROVEMENT TUTORING

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SERVICES

MATH, SAT, ACT TUTOR: Algebra, Geometry, Algebra 2 plus Trig, PreCalc, AP Calculus. Norm 625-3314

CLEANING SERVICE: Houses, Apartments, Offices. Excellent references. Own transportation, Experienced. Call Dinora 516-435-7167

A & J MOVING & STORAGE: Established 1971. Long Island and New York State specialists. Residential, Commercial, Piano & Organ experts. Boxes available. Free estimates. www.ajmoving.com 516741-2657 114 Jericho Tpk, Mineola NYDOT# 10405

ENGLISH, ACT, SAT TUTOR: 25+ year experience Critical Reading, Writing, Grammar, Essays. Lynne 625-3314

CLEANING CLEANING AVAILABLE POLISH WOMAN with 20 years experience available for cleaning houses, apartments. English speaking. Own transportation. Excellent references. Call 516-342-0815 GARDEN CITY WINDOW CLEANING HOME WINDOW CLEANING INTERIOR/EXTERIOR SERVICE BY OWNER Fully Insured/ 25 yrs experience 516-764-5686 631-220-1851

MOM and ME CLEANING SERVICES, LLC. Available to you 365 days a year, 7 days a week Weekly, Bi-Weekly, as needed Cleaning Services Move out/ Move in Cleaning Post Construction Cleaning Residential, Office, Retail Cleaning Family Owned & Operated Professionally Trained Background Checked Contact us for all of your service needs: Email: momandme.cs@gmail.com Michelle: 516-343-3604 Nohemi 516-272-5154

LIST YOUR SERVICES CALL 516.307.1045

COMPLETE DEMOLITION/ JUNK REMOVAL SERVICE: Strong Arm Contracting Inc. We Remove and Demo Anything. We Take it Down, Take it Apart & Take it Away and Leave Your Home or Business Swept Clean. Residential/ Commercial Bonded/Insured Free Estimates. 516-538-1125 DISH TV $59.99 for 190 Channels + $14.95 High Speed Internet. Free Installation, Smart HD DVR Included, Free Voice Remote. Some restrictions apply.

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Roslyn Times Herald Courier Great Neck News Williston Times Manhasset Times Port WashingtonTimes N E W H Y D E PA R K

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DEMAND JUSTICE Victims of sexual abuse by Catholic clergy or by authority figures at school have rights.

NEW YORK AND NEW JERSEY LAW HAVE EXTENDED THE TIME PERIOD IN WHICH TO FILE YOUR SEXUAL ABUSE CLAIM. ACT NOW TO GET YOUR CLAIM TIMELY FILED.

CLERGY ABUSE ATTORNEY HOTLINE 800-444-9112 ATTORNEY ADVERTISING DOUGLAS & LONDON, P.C. 59 MAIDEN LN, 6TH FLOOR, NEW YORK, NY 10038 THE MATTHEWS LAW FIRM, PLLC, 244 5TH AVENUE, SUITE 2882, NY, NY 10001 MAIN OFFICE: 2905 SACKETT STREET, HOUSTON, TEXAS 77098

76 Blank Slate Media Newspapers, Friday, August 30, 2019

THE BEST IN

and 19 awards

to prove it!

LOCAL COVERAGE

2018 NYPA Better Newspaper Contest Editorial Cartoon

Spot News Coverage

Best Small Ad Space

Rookie of the Year

First Place Williston Times

Third Place Great Neck News

First Place Manhasset Times

Third Place

Coverage of Elections/

General Excellence

Politics

Second Place Great Neck News

Honorable Mention Williston Times

Best Advertising

Spot News Photo

Honorable Mention Manhasset Times

Campaign

Second Place Williston Times

2018 Press Club of Long Island media awards Editorial/Commentary Third Place: Steven Blank “Bringing politics to a gang fight” Non-Local News/Feature Third Place: Amelia Camurati “9/11 Bond Stays Strong” Humor Column Third Place: Judy Epstein “Watch out for that real estate column” Editorial Cartoon Third Place: Matt Bodkin “Working in Nassau County” Best Headline Third Place: Steven Blank “Applause and then a resignation call”

!

Editorial/commentary First Place: “Show More Long Island Vision for Pedestrian Safety” Paul Glader Website Home Page Design First Place Theislandnow.com Non-Local News/Feature Second Place: Noah Manskar “NHP Author Reunites “ Best Headline Second Place: Noah Manskar “Band stops playing at Eleanor Rigby’s” Government/Politics Third Place: “Terry’s Town Power” Noah Manskar Breaking News Third Place: Noah Manskar “Applause and then a resignation call”

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PLACE A LEGAL

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PHOTO COURTESY OF THE HERRICKS PUBLIC SCHOOLS DISTRICT

Herricks High School students participated in the second annual summer writing program during the week of Aug. 12.

Herricks has the write stuff After a successful first year, the Herricks Public Schools expanded the weeklong summer writing initiative to middle and high school students during the week of Aug. 12.

The district welcomed a total of 76 students — 57 middle school participants and 19 high school attendees — all of whom sought to expand upon their love of creating writing and desire to strengthen and develop their skills. Genres such as

poetry, short stories, and creative writing were explored and studied to further each student’s portfolio.

Through the direction of Dr. Michael Imondi, director of English language arts, and English teacher Alan Semerdjian, students participated in various activities that included engaging discussions, literature and writing analyzations, guest speaker workshops, mentor text reviews, documentaries, and writing challenges.

“One of my favorite parts is the end where we show our final writings,” said junior Allison Greenwood. “Everything is a work in progress until that moment.”

The final day of the program featured a culmination reading where students had the opportunity to share a piece created that week with the support of their peers.

Submitted by the Herricks Public Schools District

Fighting Alzheimer’s with arts Continued from Page 10 remaining traits for those who suffer from memory loss are musical aptitude and appreciation. Working music or some art form into a person’s everyday life can start to stimulate the brain and lead to an increase of memory recollection, speech or physical movements.

The next session will take place on Tuesday, Sept. 10, at 11:30 a.m, taking a trip back to the Roaring 20s with films such as “Chicago” and “The Great Gatsby.” To learn more, visit www.goldcoastarts.org/ making-memories/, or call 516-8292570 to reserve a spot in the upcoming session.

PROVIDED BY THE GOLD COAST ARTS CENTER IN GREAT NECK

Roslyn files water lawsuit Continued from Page 1 companies “manufactured, marketed, sold, and/or promoted” products containing PFOAs, PFOS and other PFAS. Court documents state that PFAS have been used in the past for household and commercial products designed to be heat-resistant, stainresistant, long-lasting, and waterand oil-repellant.

Court documents state that PFOA is among the most toxic chem-

icals in the PFAS family.

The suit also alleges that the defendants knew the dangers of PFAS being highly soluble in water, which makes them likely to contaminate surface and groundwater, including drinking supplies, and can present risks to human health and welfare when released into the environment.

Court documents said that PFOA has been found in three of Mineola’s

five wells, in “nearly all” of Port Washington’s 12 water production wells, and at least four of Roslyn’s seven wells.

According to court documents, the village of Mineola provides water to 19,000 residents, the Port Washington Water District provides water to 30,000 residents and the Roslyn Water District provides water to 5,780 residents.

78 Blank Slate Media Newspapers, Friday, August 30, 2019

OUR TOWN

What it’s like to work with a superstar

A

s a kid growing up on Long Island my family was involved with horse breeding and thoroughbred racing so I met many worldclass athletes at the races.

I became accustomed to sitting next to or playing golf with celebrity athletes from the world of football, baseball, boxing and horse racing. I was a quiet, well behaved, and observant kid and listened carefully to what they said, how they acted, how much money they made and how they were treated by adoring fans.

I have seen jockeys with shoeboxes filled with money and I have had dinners with celebrities and noted how the entire restaurant was looking at them the whole time. However, it wasn’t until years later after I earned my Ph.D. and became a full-time sport psychologist that I came to understand the actual experience of working with the superstars and to taste firsthand the pressure that comes with the territory.

It is glamorous to play in front of cheering fans but glamour is by no means the whole story. Let’s take a quick trip inside the ropes to give you a taste of what it’s actually like to work with them.

This week is a perfect example to talk about since I work with one of the world’s best golfers who at this very moment is playing for a $15,000,000 purse at the Tour Championship at East Lake in Atlanta, Ga. I shall not say who that person is but how he manages to cope with this kind of pressure is beyond me. As part of his support team I cringe with anxiety over every shot he takes yet he remains cool and calm. Here is a list of adjectives to best describe what it’s like to work with a superstar.

1. Admiration: When you get to

know them well you see how gifted they actually are. When Tiger Woods was a young pro he demonstrated his natural funloving talent by casually walking down the fairway during a pro/ am and saying ‘see that green over there behind the trees… watch this’ as he continued to walk, toss a ball into the air and without missing a stride, swatted the ball with his 7 iron held in one hand and hit the ball onto the green.

That’s a pure physical gift.

Another player I am still working with was on television during the 9/11 tribute at Madison Square Garden and when she was introduced by Billie Crystal, he accidentally dropped the mike as he handed it to her and without batting an eye she caught the mike before it hit the ground all the while looking at him, smiling and answering one of his questions. Crystal then quipped “Wow, great hands!”

DR. TOM FERRARO Our Town

2. Massive Anxiety: The superstar has a nervous system that seems wired for handling high pressure but that doesn’t mean his support staff does. So I resort to interesting forms of distraction in order to cope with the action.

I often find myself washing the kitchen floor as a watch them on TV. And I will often resort to superstitious behavior like sitting in specific ways to try to influence shot outcomes. This kind

of behavior always comes from a feeling of total helplessness when faced with serious anxiety.

3. Riveted attention: When a superstar athlete is preparing for a big game or tournament they tend to go into the zone and become quiet and withdrawn and their support staff goes into riveted attention which pertains to literally everything they are doing. When is he getting to sleep, how is he feeling, what is he eating, etc. etc.

4. Media distortions: One soon realizes that world-famous athletes are actually normal people, with some nice traits and some not so nice traits but with other worldly talent that has skyrocketed them to the top.

This brings intense scrutiny of the media where every word they say is analyzed, deconstructed and criticized if it is not letterperfect and politically correct.

This will often result in a false narrative which the public picks

up on and then shouts back to the athlete. This is the worst in horse racing where fans bet money and if their jockey loses a race they will scream at them in unrelenting and vulgar ways. Inflammatory rhetoric is seen in golf especially during Ryder cup matches where nationalism is inflamed.

5. Never-ending work: Every star athlete I know is an extreme over worker. You may have seen Rory McIlroy in an interview following his FedEx win in Atlanta. He was notably tangential and halting in speech and was astute enough to recognize his own exhaustion and quickly apologized to the TV commentator for being so tired.

He said “Gee, I guess I really am exhausted right now so I apologize to you. And by tonight I will be on a flight to play in Switzerland later this week.”

Years ago a player I was working with someone who won an Espy Award which would have been presented in Los Angelos. Despite the league’s willingness to hire her private jet to fly her out and back she refused to go and remarked “I have traveled to 19 countries over the last three months. I am not getting on another plane.”

The life of a superstar brings glamour, money and fame but there is a downside as well. Uniformly they are overtired, overworked, depleted and are rarely home to celebrate simple things like birthday parties.

I do feel privileged to be a part of all that and I am filled with lots of admiration for their ability to cope with the endless demands. And I realize how lucky I am to work in the same neighborhood every day and to be able to go home every night and sleep in my own bed. In the end, the simple pleasures in life are not to be ignored.

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