WHO IS YOUR TRUE SELF?

Tim Chan Intra-Mind Mindset Coach & Mentor

True Self-definition,

True self is also known as your Authentic Self, Real Self, or Original Self. Your true self is the most honest aspect of who you are or the most authentic version of you. Stripped of masks, affections and pretense, your true self is you when you’re at your most open vulnerable and carefree. It means that what you say in life aligns with your actions.

Being true to yourself through your thoughts words and actions. How do we discover our true self? It a process that takes time, patience and curiosity. You will know when you have met with your True self because you will know:

When you know yourself

When you like yourself

By not looking outside yourself

Not looking at yourself through the eyes of others

When you embrace who you were always meant to be and wholeness is achieved.

Here are some steps to connect and find your True Self. Deeply think about or reflect on the following questions:

What are you passionate about?

What are the patterns of behaviors and consequences of the past?

What is the positive feedback you have heard and received from people over the years?

What causes do you care about?

What sparks your sense of compassion?

What holds you back?

What have you carried with you since childhood?

When you hear the term Finding Yourself, remember your not lost or some loose change in between the couch cushions. Your true self is there buried under cultural conditioning, other people’s opinion and inaccurate conclusions you developed in childhood which became your beliefs about your self and who you are. Finding Yourself is unlearning and remembering who you were before the world got its hands on you.

If you ’ re ready to find your True Self, feel free to connect with me. I offer a free first session to work out where you ’ re at and how I can help you to make the most of your mindset to live your best life.