Family Surprise/Waddell November 2018

family

NOVEMBER 2018

SURPRISE/WADDELL

KIDS Things they can teach us.

Page 12

LOVE Build lasting love.

Page 15

VOLUNTEER Serve others this season.

Page 20

THANK YOU To all who have served!

Page 7

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November 2018

The Grand Season family 3 FAM/SUR/WAD

EDITOR

November is a month chalked full of reminders to count our blessings. We are reminded through the gift of family and friends how blessed our life has really become by identifying the opportunities to reconnect with those we love. As a parent, I try to remind my boys how blessed we are on a daily basis—especially since we never know what tomorrow will bring.

This issue of The Grand Season Family is focused on thankfulness. This month I want to encourage you to approach life with an attitude of gratitude.

Don’t wait for a specific day to tell your family, friends and neighbors how much you love and appreciate them—tell them not only today but every day! Live life boldly, and be the person you wish to see in others.

During this season of Thanksgiving, I hope your family will have the opportunity to reach out to

those who are less fortunate, and comfort those who might be fighting a battle you can’t begin to understand. Your simple acts of kindness may change someone’s life forever. What a great gift we have—to be able to change the world one person at a time.

Thank you for your support of The Grand Season Family magazine. We truly appreciate you and the continued support you provide to our local advertisers.

Have a Happy Thanksgiving!

Melissa McCullough Editor / Associate Publisher

Contents You 10

Health 18 4

The Grand Season family

Home 17

Connect 30 November 2018

www.grandseasonfamily.com

RESIDENTIAL SPECIALISTS FOR ALL YOUR INTERIOR & EXTERIOR PROJECTS Publisher Pat Goodson

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pat@thegrandseason.com Associate Publisher Melissa McCullough 623-594-1630 x 3090

melissa@thegrandseason.com Art Director Matthew Toops 623-594-1630 x 2

matthew@thegrandseason.com

Graphic Designer Brad Lind

james@thegrandseason.com

Noel Tillman ext 3020

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5

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Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.

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At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.

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THANKFULNESS Gratitude is the inward feeling of kindness received.

Thankfulness is the natural impulse to express that feeling.

Thanksgiving is the following of that impulse.

An attitude of gratitude goes a long way.

I am happy because I’m grateful.

I choose to be grateful. That gratitude allows me to be happy.

–Will Arnett

Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for. –Zig Ziglar

–Henry Van Dyke

hase I don’t have to c oments to extraordinary m ’s right it — s s e in p p a h d fin paying m ’ I if e m f o t n o in fr acticing attention and pr –Brene Brown . e d u it t a gr

Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.

Gratitude bestows reverence, allowing us to encounter everyday epiphanies, those transcendent moments of awe that change forever how we experience life and the world. –John Milton Gratitude helps you to grow and expand; gratitude brings joy and laughter into your life and into the lives of all those around you.

–Eileen Caddy

–Melody Beattie

Perhaps nothing helps us make the movement from our little selves to a larger world than remembering God in gratitude. Such a perspective puts God in view in all of life, not just in the moments we set aside for worship or spiritual disciplines. Not just in the moments when life seems easy.

–Henri Nouwen

Thankfulness is the beginning of gratitude.

Gratitude is the completion of thankfulness.

Thankfulness may consist merely of words.

Gratitude is shown in acts. –Henri Frederic Amiel Read more at: https://www.brainyquote.com/topics/gratitude For Advertising Information Call (623) 594-1630

November 2018

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7

2: Focus on the Haves

GROWTH

Write down three positive things you are grateful for every night before you go to bed.

Keeping a journal and a pen on the nightstand will serve as a reminder and help you establish this ritual.

Carve a

ve o o r g d o o m d goo

The holidays are a reminder to take inventory of all the blessings we have in our lives.

Making gratitude a habit can have positive benefits to your own happiness, as well as those around you, by creating stronger bonds in your relationships, finding kindness in others and carving new “good mood” grooves into your brain. What’s more, these gratitude rituals are relatively simple to do and can

8

The Grand Season family

be performed anywhere at any time. Practice these rituals with your family:

1: Amazing Grace The dinner table is a great place to reflect and reinforce our feelings of gratitude. Before you break bread, start at one end of the table and encourage every person to share something they are thankful for in their lives.

November 2018

3: The Write Stuff Think of someone in your life who has made a significant positive impact and write a letter expressing how much that person means to you. If possible, meet this person face-to-face and read the letter aloud.

4: Thankful Awareness Try a new experience with the family and look for teachable moments, such as volunteering at a food bank or handing out gifts at a children’s hospital.

Sometimes, the best way to appreciate all of the good in our own world is to take a moment to bear witness to the situations of those who are suffering.

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YOU

FIND PEACE

Reduce your stress this holiday season.

A certain amount of stress is just part of the human experience— especially this time of year. Yet too many people suffer with severe stress that disrupts sleep, work performance, health, relationships and life satisfaction all year long. Find your calm this holiday season with these natural fixes: Practice Yoga Slow down and connect. There’s a form of yoga for every preference.

Meditate Clear thoughts from your mind with deep breathing.

Let the apps Headspace or Breethe become your mindfulness coach.

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The Grand Season family

Sleep Go for eight hours, even if you’ve tried to convince yourself you only need six.

Hike for the exercise benefits and the calming landscape.

Hug Give them freely. Accept them regularly.

Try your hand at art Color in an adult coloring book. Shape clay.

Hands-on expression is a healthy outlet for stress.

Practice gratitude Ask yourself what’s good right now. Train your brain to notice everything that’s going right in your life.

Clean Vigorous cleaning can give you a sense of accomplishment and order.

Journal Get what’s churning in your head on paper. It’s just cathartic and often the process leads to solutions.

Punch a punching bag Release stress through physical exertion.

Exercise It’s just science.

Regular workouts combat stress and give you a dose of feel-good endorphins.

Stretch It feels good, it’s good for you and it slows you down.

Take a bath Bubbles and dim lighting can create a relaxing atmosphere (wine optional).

Organize Stress is often caused by situations that feel out of our control. Organizing puts us back in the control seat and brings on the calm.

Talk therapy A professional can help you process and rethink your beliefs. Gain new insights that empower you to defeat stress.

November 2018

Do one nice thing for someone It’s human nature to help and it feels good for the receiver and the giver.

Let it go If you can’t control it or change it, consider letting it go.

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For Advertising Information Call (623) 594-1630

November 2018

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11

KIDS

LITTLE PROFESSOR What can you learn from your kids?

Parenting isn’t easy. We wonder if we are doing a good enough job while we juggle multiple responsibilities and watch our kids grow up too fast.

Sometimes, we are so caught up in teaching our children we forget to pause and ask ourselves what we can learn from them. What if children hold the secret to a meaningful and fulfilling adulthood?

Here are nine things you can learn from the kids in your life: 1. Stay present. When a child wakes up, they are not stressing about what’s on their to-do list or how to get it all done. Kids just naturally live in the moment.

Adults can choose to as well.

2. Be spontaneous. Forget the work week drudgery and the fun-is-for-the-weekend mindset and seek more moments of joy within each day.

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The Grand Season family

3. Find your voice. Our kids are always vying for our attention.

Adults need to know they matter, too. Surround yourself with people who value you and what you have to say.

7. Play. Children often view every environment as an opportunity to play. What if you began filtering your world (and days) looking for opportunities to have some fun?

4. Don’t worry about what other people think. Make decisions based on what you like and not what the critics might say.

8. Make messes. Enjoy the freedom in making a mess.

Channel your inner child by riding your bike through a puddle, running through the sprinkler, playing in mud with your kids or painting without worry that colors will drip on your clothes.

5. Start with a blank slate. Even if little ones go to bed pouting, they often wake up happy. A new day is a chance to start again.

6. Be silly and laugh for no special reason. It’s easy to make kids laugh. Adults? Not so much.

Let yourself be silly for no special reason. Crack a joke. Watch a comedy and laugh out loud. Be playful with your spouse.

Laughing is good for your health.

November 2018

9. Notice the joy all around you. Kids find joy in the smallest of pleasures—from a firetruck that passes by to a butterfly landing near them. Start noticing and appreciating the simple little joys that surround you every day.

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November 2018

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13

PLAYLIST

HOLIDAY TUNES

Consider some of these great hits this season!

All I Want for Christmas Is You Mariah Carey Hallelujah Pentatonix Jingle Bell Rock Bobby Helms Feliz Navidad Jose Feliciano Mary, Did You Know?

Pentatonix A Holly Jolly Christmas Burl Ives It’s the Most Wonderful Time Of The Year Andy Williams Let It Be Christmas Alan Jackson Rudolph The Red-Nosed Reindeer Gene Autry White Christmas Bing Crosby You’re A Mean One, Mr. Grinch Thurl Ravenscroft Let It Snow, Let It Snow, Let It Snow Dean Martin Christmas Like a Child Third Day The Heart of Christmas Matthew West Rudolph The Red-Nosed Reindeer Burl Ives It’s Beginning to Look A Lot Like Christmas Bing Crosby Santa Claus Is Comin’ To Town Bruce Springsteen Emmanuel Amy Grant

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November 2018

www.grandseasonfamily.com

LOVE

4. Pick Your Battle

s

Strong and happ y couples know when to bring up issues and when to put them asid e. If you can let something go, m ove on and still enjoy your partn er…let it go! If yo u cannot move on , then bring it up .

Never bring som ething upsetting up in bed, and ne ver in earshot of children or other family or friends .

RELATIONSHIP KEYS What you need to know for joyful, lasting love

Happiness within a relationship is hard to define. Not only is each relationship different, but within each relationship, each person defines happiness in an individual way. Some people view happiness as a peaceful conflict-free life. For some, happiness involves a tremendous amount of fun, great intimacy or lots of laughter.

Whatever your definition, it directly correlates to your expectations, desires, wants and needs—and those things can change over time.

What holds constant are 7 specific behaviors and attributes laid out here that can almost guarantee the likelihood of long-term success and happiness in a relationship. If you work toward incorporating these keys into your daily life, you will experience greater joy and less conflict in your primary relationships.

1. Respect

Every succes sful relationsh ip is built on a foundation of respect. Res pect means caring about your partner ’s w ants and needs and al ways taking th em into account befo re speaking o r acting. The expectation is that your par tner will follow the sa me guidelin es.

2. Loeyl haaplptyywhen we kRneolawtithonasthips

We fe r backs. n each e has ou n o e ess whe m c o c s ther u s t s one ano g greate n e ti r th o e p v ha e is on sup someon focuses s that if n a partner e it m e her es. This you will at all tim g your partner, pport izin tly or su c e ir d antagon p ru nes. r partne d the sce in back you h e b er from him or h

3. Priority

If you want to build a stronger positive relationship, let your partner know that he or she is a priority. Commit time and energy to talking and addressing each other’s wants and needs. Be sure that the two of you have “quality time” alone to connect and enjoy each other’s company.

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5. Loving Gestures

The concept that “actions speak louder than words” is an important one when it comes to relationships. It is not enough to simply feel that you love someone, you must also show you love that person. Use kind words, be physically affectionate, leave little love notes around the house…whether it’s a verbal gesture or a material one, make sure to let your partner know that you love him or her.

6. Put in the Work

Partners in a succes sful relationship un derstand that you need to pu t in the work to ke ep things running smoothly.

That means somet im es you need to do things that you do not wa nt to do because it matters to your partner.

sitivelesnges o P e h t n o s u c o F 7. ips have chal t of relationsh

tners can Even the bes onderful of par w t os m e th times and even oments. When m r lla te -s an h have less-t g a happy who are seekin e os th , h g u to are ative with mbat the neg co ill w ip sh on remind relati ur thinking to yo se er ev R e. alities and a positiv e has great qu at m r u yo at yourself th ether. appy to be tog h e ar u yo at th

November 2018

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15

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November 2018

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STORY

Setting the Table for Thanksgiving

By Courtney Cavanaugh Greger For the first time in a very long time, I’m hosting Thanksgiving dinner. So, I want everyone to feel like they can sit and enjoy, and that I am thankful for their presence in my home. I desire the meal to be a time of pause and reflection. So, with that in mind I came up with how to create a beautiful story with your Thanksgiving table.

ADULT ELEGANCE

If you want an elegant adult space stick with a monochromatic theme. Ivory linens and tableware mixed with crystal and metallic accents create a soothing elegant feel. Mix and match chargers and china. The more texture the better. Ivory linen napkins with an ivory tablecloth creates a softness to the table.

Add candles for more lighting, along with elegant name tags trimmed in ribbon. Ivory roses or hydrangeas in a crystal or silver vase will complement this look.

FAMILY CASUAL

The Farmhouse table will be the big trend of the year. Combine textures and colors but stick to a theme. I like wooden chargers with a blend of cups and plates. Use cotton napkins with a more casual feel. Add flowers and a blend of painted mini pumpkins to support your color story. Have kids make the name tags and give them an assortment of pre-selected items that will support the color theme and let them do their thing. A paper table

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runner will add a causal feel and guests can write on it. Bundled herbs with twine can add color and texture to every plate.

DIY

Don’t worry if you are starting from scratch. Mixing and matching plates and cups makes for a beautiful table. The days of having 8 perfect place setting is over. And for those of us with children, I own 3 of everything because there was always one piece that was broken over the years!!!! Embrace that! Just stick with a color and keep things in pairs. Four pairs of different plates, all in white or ivory look great together. The same goes with wine glasses and water glasses. Thrift what you need to add to the table. Candle sticks, mini pumpkins and vases can all be painted to match your theme.

It is when you make everything a reflection of your style that the table comes to life. Don’t be afraid to abandon the same old china and try something new. When you create an inviting space, your guest will feel comfortable and loved.

Courtney is a home improvement and design expert that currently resides in Peoria. If you’d like to learn more about Courtney or have her help you makeover your home, visit myflippingjob.com.

November 2018

The Grand Season family

17

HEALTH

BE GENEROUS Boost Your Happiness

Handing money to someone in need may put a smile on both the recipient’s face and your own.

A new study from the University of Zurich reports finding a link between the brain regions activated by generosity and those involved in happiness.

intent to give activates the brain in a way that makes you feel happier.

Researchers gave participants a weekly allowance, with one group planning to keep the money for themselves and the other committing to spend it on others.

Randall Wright, a neurologist at Mischer Neuroscience Associates in Texas, was thrilled with the findings. “We know that altruistic behavior can simply make us feel better, but now we are seeing this at a neurobiological level,” he explains, noting that the study is the first to deduce a scientific correlation between generosity and happiness.

Then, MRI imaging was used to study both groups’ brain activities.

Participants who had pledged to use the stipend in a philanthropic manner behaved more generously than those who didn’t, confirming that the act of giving or even the

Jessica L. Cundiff, Ph.D., assistant professor of psychological science at Missouri University of Science and Technology, adds that you don’t have to empty your wallet to experience a boost; any amount will do. “In a 2008 study, people

“Advocates for YOUR Home Improvement”

were given either $5 or $20 bills. Regardless of the amount, those who spent the money on others reported feeling happier,” she says.

While the study highlights the effects of financial giving, there are additional ways to feel the warm glow of generosity.

Randall suggests using your talents in a charitable manner.

“If you are a great chef, preparing meals for the homeless will surely be a big hit for you and the ones receiving your meal,” he explains.

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The Grand Season family

November 2018

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Sparkling Apple Pie on the Rocks Ingredients

3 cups apple cider or juice, divided 1 cup caramel ice cream topping, plus additional for dipping 2 cinnamon sticks (3 inches) 1 teaspoon ground cinnamon 1 bottle (750 milliliters) brut champagne Apple slices and additional cinnamon sticks (3 inches), optional

Directions

In a small saucepan, bring 1 cup cider, 1 cup caramel topping, cinnamon sticks and cinnamon to a boil. Reduce heat; simmer until liquid is reduced to 1 cup, about 15 minutes. Cool slightly; discard cinnamon sticks. Place sprinkles and additional caramel topping in separate shallow bowls. Hold each glass upside down and dip rim in caramel topping, then dip in sprinkles. To serve, fill glasses with ice. Add 2 tablespoons cooled cinnamon syrup to each; top with remaining cider and champagne. If desired, garnish with apple slices and additional cinnamon sticks.

CranberryOrange Vodka Slush Ingredients

9 cups water 2 cups sugar 1 can (12 ounces) frozen cranberry juice concentrate, partially thawed 1 can (12 ounces) frozen orange juice concentrate, partially thawed 3/4 cup thawed lemonade concentrate 2 cups vodka 8 cups lemon-lime soda, chilled

Directions

In a 5-qt. bowl, mix water and sugar until sugar is dissolved. Stir in juice concentrates and vodka until blended. Transfer to freezer containers, allowing headspace for expansion; freeze overnight. To serve, place 2/3 cup slush in each glass. Add 1/3 cup soda.

Expires 12/15/18

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For Advertising Information Call (623) 594-1630

November 2018

The Grand Season family

19

VOLUNTEER

SHARE YOUR TALENTS Change the world.

1. Animal whisperer? Consider fostering some furry friends from your local animal shelter.

“Giving Tuesday” is the first Tuesday after Thanksgiving, and is a global movement and day that celebrates and encourages giving back.

Giving Tuesday is a great reminder to write a check to your favorite nonprofit organization. But beyond money, when it comes to planning where and how you will spend your time and energy, let your strengths guide you to ways you can help the people and community around you.

ok that on a bo s s a P ? reader fe. The 2. Avid eone’s li m o s start e g an omeone s lp could ch e h nship or ok could a relatio right bo e v o r p ss, im oost. a busine dence b fi n o c a provide

3. Love fitness? Sign up for a charitable walk or run and give to a cause you care about. Better yet, ask someone to workout with you and be a fitness mentor.

Writing a check or volunteering your time with your favorite nonprofit organization is a great idea.

If you have extra time or resources to give, however, consider these creative ways to put your strengths to work when giving back this year.

a b green? Lead 4. Is your thum ach kids te or t ec rden proj ga ity un m m co ants. r flowers and pl how to care fo 5. Talented teacher?

Talk to a local school about volunteering to be a tutor.

6. Love events?

Donate your time and talents to a fundraising event for a worth y organization.

7. Connected? How could you use your network to help someone else? The right introduction could lead to a job prospect, an increase in revenue or a new friendship. n? Volunteer to 8. Enjoy childre d’s kids for an watch your frien a slumber party evening or host their friends. for your kids and

9. Extra c ash? Think about buy something ing for a stran g er. Pick up for the pe the tab rson behin d you at th shop. e coffee ok?

10. Great co ur talents Volunteer yo kitchen. at a local soup

Stay true to yourself by giving in the realms that make you the happiest. When you give back with your own talents, it doesn’t feel like work—it feels like an expression of who you are.

Don’t know your strengths? Want to learn more about yourself? Visit the Virginia Institute of Character and take their free 10-minute survey at VIAcharacter.org.

20

The Grand Season family

November 2018

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Apply for financing at BellAirConditioningAZ.com The Wells Fargo Home Projects credit card is issued by Wells Fargo Bank N.A., an Equal Housing Lender. Special terms apply to qualifying purchases charged with approved credit. The special terms APR will continue to apply until all qualifying purchases are paid in full. The monthly payment for this purchase will be the amount that will pay for the purchase in full in equal payments during the promotional (special terms) period. The APR for Purchases will apply to certain fees such as a (623) late payment fee or if you use the card for other transactions.

For new2018 accounts, the APR Purchases Season is 28.99%. Iffamily you are charged interest in November TheforGrand For Advertising Information Call 594-1630 any billing cycle, the minimum interest charge will be $1.00. This information is accurate as of 3/13/2018 and is subject to change. For current information, call us at 1-800-431-5921. Offer expires 12/31/2018.

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Emilio M. Justo, M.D. is proud to be one of the select few eye surgeons in Arizona to offer this advanced laser technology. Customized, bladeless, and computer-controlled accuracy during your laser cataract procedure.

PRACTICE GRATITUDE Here are things to be thankful for in your everyday life. These are great reminders to treasure everything you have.

Good health

Even if you’re health isn’t great, it could be worse and you likely still have some working parts to be thankful for.

Money in the bank

Having just a few coins makes you richer than most people on Earth.

Good friends

Often, it’s the quality of friendships, not the quantity.

IN SURPRISE

kitchen counter purchase

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Freedom of religion

The Grand Season family

November 2018

Being able to worship whomever and however you want is something many people don’t ever experience.

Your parents

Even if they’re dysfunctional, they gave you life.

Mistakes

If we never made mistakes, we wouldn’t learn much, so it is one of those things we should be thankful for.

Laughter

Without laughter, the world would be a sad place.

Safety and security

Being able to wake up without immense fear, frees us up to really live life.

Sunshine

The sun’s warmth can brighten any day.

Time

Although we often don’t think there’s enough of it, time is something we shouldn’t take for granted.

Love The world sure would be a different place if we lacked the ability to love.

Kindness of strangers

Never take the kindness of a stranger for granted.

Children Watching children laugh, grow, and dream can keep things in perspective.

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The Grand Season family

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Grand Village Center • 14455 W. Grand Ave, Suite 101 • Grand Ave & Parkview Place Mon-Fri 9-7 • Sat 9-6 • Sun 9-4 • Walk-Ins Welcome • 623-584-5988

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24

The Grand Season family

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Currently booking ADVENTURES to: Nov. 22 THANKSGIVING AT THE HISTORIC LA POSADA HOTEL, WINSLOW! Nov. 27 OUT OF AFRICA! VERDE VALLEY… ARIZONA’S PREMIERE WILDLIFE Nov. 29 SUPERSTITION DAIRY FARM! Dec. 1 TUBAC CHRISTMAS FESTIVAL! La Fiesta de Tumacacori…

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ARIZONA “An Elegant Finish To Plain Decking” •Want to finish “The Look” of your landscaping?

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The Grand Season family

25

NORTHWEST VALLEY MEDICAL DIRECTORY — A resource listing of local Health Care providers — www.NorthwestValleyMedicalDirectory.com MEDICAL COSMETIC & RECONSTRUCTIVE SURGERY Arizona Eye Institute & Cosmetic Laser Center Emilio M. Justo, MD www.azeyeinstitute.com 10701 W Bell Rd, Sun City (623) 876-2020 19052 R H Johnson Blvd, Sun City West (623) 975-2020 DERMATOLOGY Mobile Skin Screening Angela Quinn, ANP-BC www.mobileskinscreening.com info@mobileskinscreening.com (602) 783-4971 NATUROPATHIC MEDICAL CARE Cascade Natural Medicine Anne Shaw, NMD Konstantina Adams, NMD www.cascademedicine.com 18789 N. Reems Rd, Suite 260-F, Surprise (602) 432-4055 SLEEP APNEA/TMD Vistancia Orthodontics Devin Croft, DDS,MS www.vistanciaortho.com 9772 W Yearling Rd, Suite A1600, Peoria (623) 566-0800

DENTAL DENTAL IMPLANT SPECIALIST Gasser Dental Kevin L. Gasser, DDS 17720 N. Boswell Blvd Ste 200W, Sun City 623-972-8217 www.drgasser.com jlittle@drgasser.com

GENERAL DENTISTRY Sunridge Dental Care Karl K. Wirtz, DDS, PC 13830 W Camino Del Sol, Sun City West (623) 544-0700 GENERAL DENTISTRY/ORTHODONTICS Vistancia Orthodontics Devin Croft, DDS, MS www.vistanciaortho.com 9772 W Yearling Rd, Suite A1600, Peoria (623) 566-0800

VISION Arizona Eye Institute & Cosmetic Laser Center Emilio M. Justo, MD www.azeyeinstitute.com 10701 W Bell Rd, Sun City (623) 876-2020 19052 R H Johnson Blvd, Sun City West (623) 975-2020 500 W Savage Street, Wickenburg (928) 684-2020

PHARMACY Sunrise Valley Pharmacy, LLC Jenny Du, Pharm D www.sunrisevalleypharmacyaz.com 14800 W Mountain View Blvd, Ste 105, Surprise (623) 476-5958 Phone (623) 476-7391 Fax

CHILD & FAMILY PSYCHIATRY Foundations for Change www.FoundationsForChangeAZ.com 2320 W Peoria Ave, Suite A101, Phoenix (480) 869-2618 16165 N. 83rd Ave, Suite 200, Peoria (602) 399-5792

CUSTOM FOOT ORTHOTICS Foot Solutions www.FootSolutions.com/Peoria 6750 W. Thunderbird Rd, Ste 106, Peoria (623) 776-0430 Mark Fugit Orthotic Lab MarkFugitOrthoticLab.com 17437 N. 71st Drive, Glendale (623) 931-6444 / 1(800) 888-3759

CARE GIVERS NeighborCare neighborcareservices.com 10147 W Grand Ave, Suite B1-A, Sun City (602) 502-6946 Our Family to Yours Home Health www.OFYHomeHealth.com 16165 N. 83rd Ave, Suite 200, Peoria (623) 888-3035

26

The Grand Season family

TONovember BE LISTED, 2018 CALL (623) 594-1630

www.grandseasonfamily.com

AAA SENIOR PLACEMENT AZ A Message from Sue Royer “I was born and raised in inner city Chicago, the sixth of eighteen children with fifteen brothers. Being the oldest daughter, I was always a caregiver which I believe influenced me to pursue work in the healthcare industry. Today, I have three daughters and five grandchildren.

Years ago, I volunteered for hospice and knew immediately that helping seniors was my calling. I was soon employed by hospice but I felt something was missing. I realized it was the limited time I was able to spend with my clients. Having my own business allows me to provide the intimate hands on service needed in our community. I am committed to our seniors throughout their lives and I thank the community for the opportunity to serve.”

Sue Royer Director

Contact via email: seniorplacementaz@yahoo.com Visit Us Online: www.aaaseniorplacementaz.com 24 Hour Help Line 602-663-4000

About Us Since 2002, AAA Senior Placement AZ has been offering FREE services helping seniors find safe, affordable and loving assisted living.

6 Reasons You Should Call AAA Senior Placement AZ • We are well known and respected in the medical community.

When it becomes too difficult for you or your loved ones to safely manage daily living and/or manage medical needs, call Sue Royer for help navigating the many options available.

• All clients are given a thorough assessment to determine proper placement needs.

We are specialists in all levels of assisted living care resources with referrals to Arizona’s best:

• We are NOT contractually bound to any outside business. This allows us to serve our clients with only their interests in mind.

• Group Homes • Assisted Living Communities • In-Home Primary Care Physicians • Home Health Care Therapy • Transportation • Private Duty In-Home Care • Respite Care • Alzheimer’s Care • Memory Care • Hospice • Support Groups Assisted living resources accepting: • Private pay • Arizona Long Term Care-ALTCS • Medicaid • VA Benefits

Serving Valleywide

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Serving Arizona Seniors and Their Families Since 2002 A Service That Makes a Difference, A Name You Can Trust Contact via email: seniorplacementaz@yahoo.com Visit Us Online: www.aaaseniorplacementaz.com 24 Hour Help Line 602-663-4000 14537 West Grand Ave., Suite 110 Surprise, AZ 85374

602-663-4000

For Advertising Information Call (623) 594-1630

• Years of knowledge and experience in the field of senior care.

Serving Valleywide

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• There is never a fee charged to the senior or their family for our service.

602-663-4000

November 2018

In the Big Lots Shopping Center The Grand Season family

27

SWEET SOUNDS

411

If you’ve ever gone to great lengths to sooth a fussy baby, you may feel like you’ve tried every trick in the book.

As most new parents learn quickly, this can be one of the most challenging aspects of caring for a little one.

5 Tips to Soothe a Fussy Baby

Keep in mind, some of the most effective methods to get a baby to relax, stop crying and get some sleep, are the safest and the simplest.

AC & APPLIANCE REPAIR

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The Grand Season family

GOLF CAR SALES & SERVICE

Southwest Golf Cars Full Service Repair Shop

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ELECTRICAL

Serving the Valley Since 1996

YOUR LOCAL ELECTRICAL COMPANY

COMPUTER SERVICE FREE ESTIMATES VIRUSES, WiFi SETUP SLOW COMPUTERS

PICKUP & DELIVERY SERVICE

GARAGE DOOR • 24 hours a day / 7 days a week • Prompt, Professional Service • NO extra charge for evenings or weekends • Service & Sales on ALL BRANDS ArizonaGarageDoors.com

AUTO DETAILING

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YOUR LOCAL A/C & HEATING COMPANY

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(602) 362-4545

13365 W. Foxfire Dr. • Surprise

623-748-3324 18700 N. 107th Ave., Suite 30 Sun City, AZ 85373

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ROC License #169411 ROC License #306306 PORA-SCHOA-BBB Listed

Factory-Trained Master Technicians Family Owned & Operated Personalized, Honest and Reliable Service

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HANDYMAN SERVICES

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BRIAN’S HANDYMAN SERVICE

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20 YEARS EXPERIENCE • LICENSED & BONDED SATISFACTION GUARANTEED • FREE ESTIMATES

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“Shush, shush, shush”

A “shhh” mimics the sounds of a cozy, comfy womb, which can have a calming effect on fussy babies. Try this simple tip in a rocking chair.

Togetherness

A baby carrier or wrap creates close comfort between parent and child, soothing your baby while giving you an endorphin boost. This is a great technique when

you need two hands to move about the house, or want a comfortable way to breastfeed. For added convenience, check out innovative baby carriers that slip on like t-shirts, such as the Baby K’tan wrap, which has a unique, double-loop design.

Make some noise

Making noise may sound counterintuitive when it comes to creating an ideal sleep environment, but the reality is that

consistent background noise helps recreate the comfort of the womb.

Whether it’s white noise or soft music, find what works best for your baby.

Check out versatile baby sleep apps that feature a variety of sound settings, such as fans, chimes and car rides, or classical music and lullabies, set on loops for consistent sleep.

Wrap up

Celebrated for its role in fostering healthy sleep,

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MAKING THE DESERT A BEAUTIFUL PLACE F

EST REE IMA TE

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FOR ALL YOUR PAINTING NEEDS

PLUMBING

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PEST CONTROL

30 Years Experience

TEXTRON OFF ROAD DEALER EZ GO DEALER

It will take some getting used to, but putting your baby on a consistent schedule will mean less fuss when it’s time to

• MOSQUITO CONTROL • BEE ELIMINATION • SCORPION APPLIED SCIENCE • TERMITE PROTECTION 5/10 YEAR WARRANTIES

Kool Decking S Exterior Painting Interior Painting

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Stick to the program

PAINTING

ROC No. 284356

SALES • SERVICE • PARTS • ACC.

swaddling provides a secure, soothing feeling for newborns, along with many other benefits. Talk to your pediatrician about the safe, proper way to swaddle, and be sure to use a fabric that allows for continuous airflow to avoid overheating.

623-518-4527

put your baby down for naps and at bedtime.

Whether it’s singing your baby a song or snuggling and reading, creating a parent-child routine will help signal to your baby that it’s time to sleep.

Soothing a crying baby can feel like an uphill battle. Luckily, there are plenty of natural, effective ways to calm a fussy little one, from old tricks to new tools.

PLUMBING

YOUR LOCAL PLUMBING COMPANY

602-710-1371 10404 W. Coggins Dr. #101 Sun City, AZ 85351 LICENSE #9002

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ROC License #169411 ROC License #306306 PORA-SCHOA-BBB Listed

REMODELING

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ROOFING

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Simply the Best

(623) 584-0474

Local & Family Owned Roofing Contractor Shingle • Tile • Flat • Wood Shake New Roofing • Re Roofing • Re Coating Repairs • Maintenance • Weather Damage • Foam • Roof Inspection

www.albaremodeling.com 14537 W Grand Ave Suite No.130 Surprise, AZ 85374

Lic# KB-01 Roc#206312

SCREENS & AWNINGS

SECURITY DOORS

602-296-7354 Aladdinroofing.com

JBSroofingAZ.com

SHUTTERS

WEED CONTROL

Liberty Home Products

www.LibertyHomeProducts.com

• SECURITY DOORS • ENTRY GATES • ENCLOSURES • SUNSCREENS • STEEL SECURITY SCREENS • WINDOW GUARDS • FREE ESTIMATES

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For Advertising Information Call (623) 594-1630

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Licensed, Bonded & Insured ROC# CR42-195596 ROC# 286297

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 New Construction  Repairs  Recovers  Maintenance Give Us A Call!

UNBEATABLE QUALITY • Handcrafted Solid Wood Shutters • 100% Satisfaction Guaranteed • Lifetime Transferable Warranty ARIZONA’S BEST PRICING • Amazing discounts available!

• Factory direct / No dealer mark-ups!

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GOT WEEDS?

Time for a new roof?

Call for a FREE Estimate

623-340-9866

www.SunCityRoofingAZ.com

Located at 11201 W. Nevada Ave., Youngtown AZ

FREE Warranty Program • FREE Roof Inspection!

WEED CONTROL

WEEDS - WEEDS - WEEDS

PRE-EMERGENT TREATMENT STARTING AT WITH GUARANTEE

90

$

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10404 W. Coggins Dr. #101

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LICENSE #9002

AZ Lic #C5633B3,B5

November 2018

602-710-1371

Sun City, AZ 85351

The Grand Season family

29

CONNECT We know they would love to share our holiday treats and meals, but it’s best to keep table scraps and holiday sweets away from our four-legged family members! Pets can get upset tummies or suffer serious health issues by eating people food!

What did the Dalmatian say after his Thanksgiving dinner?

THAT HIT THE

SPOT!

Feed them pet-specific treats to let them enjoy the holiday festivities with the family!

VETERINARY CLINIC T he Vet Your Pet Pur rfur r s !

15601 W. Bell Rd., #204 Surprise, AZ 85374

CALL AND SCHEDULE YOUR PET’S APPOINTMENT TODAY! • Spay/Neuter • End of Life • Diagnosis and • Digital Imaging Services Treatment of • Dental Care • Heartworm & Chronic Diseases • Vaccinations Parasite Testing • And More...

www.purrfurredpets.net

BREAK THE ICE

Get to know your holiday guests.

It’s hard to believe it’s already Thanksgiving. This year as you plan your perfect holiday, you might want to consider planning some activities to help your guests engage with one another. The following conversation starters will go a long way to breaking any weird silences.

Would You Rather?

WYR give up watching movies or reading books for the rest of your life?

WYR own your own sports team on a losing streak or own a successful chain of restaurants?

WYR have a lifetime of guaranteed happiness and joy or 1 million dollars instantly but no promise of happiness?

WYR have lunch with an influential billionaire or with your celebrity crush?

Five Questions: If you could spend an evening with anyone dead or alive, who would it be and what would you talk about?

What has been the best invention since you were a child?

What is one thing you miss from your childhood?

If you were given $500,000 to give away, how would you spend it?

If you could change your career without any financial impact, what would you like to do?

Need shade?

We’ve got you covered...

CALL TODAY for your FREE Design Consultation

Screen Room

623-979-3339

Lattice

Patio Shade

Sun City Home Owners Assoc

30

The Grand Season family

Full Shade

www.boothbuilt.com ROC No. 162384 • BONDED • INSURED

• Solid & Lattice Roofs • Enclosures: Glass & Screen • Privacy Panels • Rolldown Shades • Gutters • We design to meet your distinctive needs November 2018

www.grandseasonfamily.com

UPGRADE TO UNSTOPPABLE

Call now for a FREE unit estimate!

602-362-4545

www.desertdiamondhvac.com Locally & Family Owned *NO WEEKEND CHARGES *NO AFTER-HOUR CHARGES *NO HOLIDAY CHARGES *NO OVERTIME CHARGES

0% APR

FOR 48 MONTHS* OR DISCOUNTS UP TO

Residential/Commercial Licensed, Bonded, Insured ROC #276814

$1000

*See your independent Trane Dealer for complete program eligibility, dates, details and restrictions. Special financing offers OR discounts up to $1,000 valid on Qualifying Equipment only. Offers vary by equipment. All sales must be to homeowners in the United States. Void where prohibited. **The Wells Fargo Home Projects credit card is issued by Wells Fargo Bank N.A., an Equal Housing Lender. Special terms apply to qualifying purchases charged with approved credit. The special terms APR will continue to apply until all qualifying purchases are paid in full. The monthly payment for this purchase will be the amount that will pay for the purchase in full in equal payments during the promotional (special terms) period.

The APR for Purchases will apply to certain fees such as a late payment fee or if you use the card for other transactions. For new accounts, the APR for Purchases is 28.99%. If you are charged interest in any billing cycle, the minimum interest charge will be $1.00. This information is accurate as of 8/1/2018 and is subject to change. For current information, call us at 1-800-431-5921. Offer expires 12/15/2018. *Rebate paid in the form of a Trane Visa PrepaidÂŽ card. Use your Visa Prepaid card anywhere Visa debit cards are accepted in the United States and U.S. Territories. The card may not be used at any merchant, including internet and mail or telephone order merchants, outside of the United States and U.S. Territories. Card is issued by The Bancorp Bank, Member FDIC, pursuant to a license from Visa U.S.A. Inc. Pay close attention to the expiration date printed on the front of the card. Card is valid through the last day of the month. You will not have access to the funds after expiration.

A/C Unit Not Working?

FREE SERVICE CALL with any repair ($70 value)

With this coupon. Not valid with other offers or prior purchases. Some restrictions apply. Expires 11/30/18.

TUNE-UP SPECIAL includes 39-point inspection

39 95

$

INDEPENDENT TRANE DEALER

per unit

With this coupon. Not valid with other offers or prior purchases. Some restrictions apply. Expires 11/30/18.

For Advertising Information Call (623) 594-1630

November 2018

The Grand Season family

31

P.O. Box 5474 Sun City West, AZ 85376 Printed on Recycled Paper

Please Recycle

PRSRT STD U.S. POSTAGE PAID THE GRAND SEASON

POSTMASTER: PLEASE DELIVER BY NOVEMBER 10th

32

The Grand Season family

November 2018

www.grandseasonfamily.com