The Florida Villager :: November 2016 Edition :: Pinecrest • Palmetto Bay

NOVEMBER 2016 EDITION

PINECREST · PALMETTO BAY+

PHILANTHROPIST

Building a Bridge with Language

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2016

Gift Guide 26 MUSIC NEWS

The Gift of Music: A Gift That Lasts a Lifetime

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www.thefloridavillager.com

SEE PAGE 30 FOR MORE

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WOM E N’S H E A LT H

A New Cure For A Common Problem

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FFECTING ANYWHERE BETWEEN 20 TO 45 PERCENT of middle-aged and elderly women (according to the North American Menopause Society), vaginal atrophy may be the least talked about, yet most common, problem for women of a certain age. Now there is a solution!

The Mona Lisa Touch is an FDA-approved medical laser available for use in the U.S., replacing past treatment options such as hormone therapies, which are often laden with side effects or contraindications. So what is the Mona Lisa Touch and how does it work? Here’s what you need to know.

WHAT IS VAGINAL ATROPHY AND WHAT CAUSES IT? Vaginal atrophy is a condition often coinciding with menopause in which the vaginal walls thin and dry out, creating issues with urinary functions, dryness and tightening as well as pain during sexual intercourse.

Though often painful and frustrating for sufferers, few women ask for help –or know it exists.

HOW DOES THE MONA LISA TOUCH WORK? The medical laser works similar to other laser treatments, counteracting the atrophy by stimulating collagen

production inside the vagina rather than altering hormone levels; essentially rehydrating, reviving dead skin and improving the condition of the vaginal walls.

WHAT DOES THE PROCEDURE ENTAIL? Patients will receive three treatments spaced about six weeks apart. Each procedure takes only a few minutes to perform. The procedure is done in-office (patients feel only a small vibration) and requires no anesthesia or painkiller, with patients able to resume sexual intercourse after about 48 hours. After the three treatments, some patients may return for annual maintenance.

HOW FAST WILL PATIENTS FEEL THE RESULTS? Many patients experience symptom relief after just one treatment and almost all feel a difference after the second.

IS IT SAFE? A multisite study was conducted by two leading Urogynecologists who are experts in the field of post-

menopausal gynecologic health; and recent results from a trial on postmenopausal women and breast cancer survivors showed positive results and high patient satisfaction.

HOW CAN I GET MORE INFORMATION? For more information and to see if you are a candidate for the Mona Lisa Touch, contact Ana Bueno, R.N. at South Miami Women’s Health / Drs. Phillips, Miller, Roca and Venditto at 305.665.9644

South Miami Women’s Health 7000 SW 62nd Avenue, Suite 350 P 305.665.9644 ∙ F 305.665.8884 South Miami, FL 33143 southmiamiwomenshealth.com Edward F. Phillips, M.D. • Joyce R. Miller, M.D. • Luis E. Roca, M.D. Joseph R. Venditto, M.D. • Katie Fitzgerald, ARNP ®

Gynecologic Health: It’s OK to talk about it.™ A novel laser therapy that helps restore gynecologic health by generating new collagen, elastin and vascularization.

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THE FLORIDA VILLAGER

11.2016

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21,034 Mailed Copies. Total circulation is 22,000. Media One Five, LLC, DBA The Florida Villager (TFV), is published and direct mailed monthly to prestigious homes in the cities of Pinecrest, Palmetto Bay, south Coral Gables, and east Kendall as verifiable by US Postal statements. Additional free copies are available at locations throughout those cities and upon request by contacting this publication. Opinions expressed by the writers are their own and do not necessarily reflect the opinions of this publication. Media One Five, LLC, DBA TFV reserves the right to edit and/or reject any editorial or advertising content. TFV is not responsible for errors in advertising beyond the cost of the space or for the validity of claims made by advertisers. Entire contents copyrighted © 2013-2016 by TFV, Reproduction in whole or in part is forbidden in any media without prior written permission from the publisher.

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THE FLORIDA VILLAGER

11.2016

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C O N T EN TS :: N OV EM B ER 2016

2016

16 EVENTS CALENDAR 8 November 2016 COMMUNITY CALL 12 Around the Area COMMUNITY NEWS 16 UHealth MS Center For Excellence Launches #iamMS Initiative THE PHILANTHROPIST 18 Sean Bunce SCHOOL NEWS 22 What's Happening in Our School

Gift Guide 26

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OUR MAYORS 25 What’s Happening in Our Communities?

2016 GIFT GUIDE 26 Start Your Shopping FEATURE 30 James Field Jr.: On The Rise SPOTLIGHT EVENT 32 Now in Our 30Th Year!

DENTAL HEALTH 35 This November, Become Tobacco Free MUSIC NEWS 37 The Gift of Music: A Gift That Lasts a Lifetime

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REAL ESTATE TALK 39 A Naturally Shifting Market TRAVEL 40 Taking a Timeout in Tennessee BUSINESS SPOTLIGHT 42 Living Alfresco: Taking Style Outdoors HEALTH & WELLNESS 44 Three Ways To Bring Wheat Back Into Your Diet PET OF THE MONTH 46 Meet Hannah PET HEALTH 47 Treadmill For Dogs…In Water?

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HEALTHY PET 49 Should We Add Fresh, Organic Human Food to our Dog’s Diet?

CHAMBER NEWS 50 Chamber South is The Small Business Champion THE MINDFUL DIVORCÉE 52 Divorce and the Holidays SEEN ON SCENE 54 Snapshot from Around Town ASK THE PLASTIC SURGEON 56 “The Angle”: A Strategic Approach to Looking Younger Longer

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THE FLORIDA VILLAGER

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E V EN TS CA L EN DA R :: N OV EM B ER 2016

NOV 1 - JAN 1, 2017 5

5 - 13

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AFTER

SHOE FAIRIES BARN BASH BENEFITING WHISPERING MANES

Zoetic Stage opens the 2016-2017 Theater Up Close Season with the newest world premiere from multiple Carbonell Award-winning, internationally produced playwright, Michael McKeever. The Campbells and the Beckmans have been good friends and neighbors for years. When a senseless act of violence turns their perfect lives upside down, they must turn to each other and themselves in their search for answers. arshtcenter.org

Attendees are invited to “Sip and Shop for a Cause!” Refreshments and nibbles and bites will be served as attendees enjoy guilt-free shopping with local vendors, including a featured fashion show by Cocoa Couture. There will also be an amazing silent auction as well as entertainment by local artists. And of course all attendees will have the opportunity to meet the beautiful horses and tour the state of the art facility. whisperingmanes.com

11 - 13

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NINTH ANNUAL “REASON TO RUN” 5K MILLION DOLLAR QUARTET Million Dollar Quartet is the high voltage Tony Award-winning Broadway musical inspired by the famous photo and phenomenal true story of the famed recording session that brought together rock ‘n’ roll icons Elvis Presley, Johnny Cash, Jerry Lee Lewis and Carl Perkins for the first and only time in their careers. actorsplayhouse.org

Run for a reason by joining almost 1,000 participants in the 5K run/walk and family event benefiting CancerFree KIDS Pediatric Cancer Research Alliance. On-site registration and check-in will begin at 7 a.m. Participants will also be invited to enter the Deering property for a post-race event that will include a giveaways, music, food, drinks, bounce-houses and other entertainment in the family area. reasontorun.org

10 - 13

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PETER AND THE STARCATCHER

BIG BOSS BIRTHDAY AT VIZCAYA MUSEUM AND GARDENS

Winner of 5 Tony Awards including Best Play, Peter and the Starcatcher is the innovative and imaginative musical play based on the best-selling novel by Miami's own Dave Barry and Ridley Pearson. A company of a dozen actors play more than a hundred unforgettable characters, all on a journey to answer the century-old question: How did Peter Pan become The Boy Who Never Grew Up? pinecrest-fl.gov

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THE FLORIDA VILLAGER

Celebrate the birthday of Vizcaya’s original owner, James Deering, as well as the publication Big Bosses: A Working Girl’s Memoir of Jazz Age America—the annotated memoirs of James Deering’s secretary, Althea McDowell Altemus.

Enjoy light bites and historic cocktails, live jazz and entertainment and, of course, cake!

6:30 pm-9:30 pm.

11.2016

FALL GARDEN FESTIVAL, FEATURING THE 76TH ANNUAL RAMBLE A huge plant sale of Fairchild-grown plants and plants from vendors offering edible plants for your own fall garden, ornamentals, orchids, succulents, exotics and more. Food and more!

Cooking demos by Miami's top chefs, samples, food from some of our favorite vendors and all you need to create your own spiced up dishes for fall and winter. Holiday shopping and treasure hunting. fairchildgarden.org

CHIPOTLE CULTIVATE FESTIVAL Chipotle Mexican Grill's annual family-friendly event series brings together locally and nationally renowned chefs, brewers, wine makers and musicians to create an engaging environment and inspire conversation about food and sustainability. chipotlecultivate.com

12 - 19

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FLORIDA GRAND OPERA: CARMEN No opera is more beloved than Georges Bizet’s Carmen! Carmen, the fiery gypsy cigarette girl, gets any man she wants—and then gets rid of him when a better one comes along. When she sets her sights on Corporal Don José, he doesn’t stand a chance. For a while, they revel in passion. But then Carmen meets a famous matador and dumps Don José in a heartbeat.

This time, though, she has finally pushed a man too far! Sung in French with projected titles in English and Spanish. arshtcenter.org

30 - DEC 4

MERRICK FESTIVAL CAROLING COMPETITION 30 Miami-Dade and Broward, middle and senior high, public, private and parochial schools, over 1,500 young people, compete for cash prizes.

The Caroling Competition takes place over five nights on the steps of 550 Biltmore Way. Beginning on Wednesday, November 30th, performances run through Sunday afternoon, December 4th. Six different schools appear each evening.

15 - 18

20TH ANNUAL MIRACLE ON 136TH STREET HOLIDAY PARADE AT THE FALLS Free and open to the public, this year’s parade will feature exciting holiday elements including: local marching bands, bag pipers, stilt walkers, giant puppets, community groups and internationally recognized costumed characters and Jolly Old Santa Claus, who will participate alongside Mrs. Claus and their little helpers. simon.com/thefalls

DECEMBER 1

18 - 19

LOUIS C.K. Comedian Louis C.K. has announced a series of new tour dates, which will take him across North America through January 2017. The announcement comes on the heels of the massive success of his latest international comedy tour, which sold-out crowds in some of the biggest venues worldwide from Paris, to Scandinavia, to the UK, to Eastern Europe, and all the way down to Israel. 8 pm arshtcenter.org

DEC 1 - DEC 4

JONATHAN'S DAY, A DAY OF COMMUNITY DISCOVERY The Palmetto Bay Unique Abilities Fair is set to center around establishing park programming and to help parents connect with resources and to foster inclusion in our community. The day of community discovery is named after South Florida's very own Jonathan Mizrachi, the 12-year-old son of a CBS4 employee.

Jonathan's Day will be a day filled with food, fun, and programming to raise community awareness. 10 am to 1 pm at Coral Reef Park

MIAMI STREET PHOTOGRAPHY FESTIVAL 2016 HistoryMiami Museum will capture the spirit of the magic city during Art Basel Week while hosting one of the most popular art events in recent years: the Miami Street Photography Festival. Now in its fifth year, the Miami Street Photography Festival will take over a gallery at HistoryMiami Museum and feature the work of photographers from more than 50 countries. historymiami.org

NOVEMBER 2016

MARC ANTHONY LIVE! One of the most influential tropical salsa artists of his time, and an ambassador of Latin music and culture at a global level, Anthony boasts 26 Billboard chart hits like “Vivir Mi Vida” with more than 350 million views in YouTube and “Flor Pálida,” with more than 80 million views on Vevo. In May 2015 Marc Anthony received his second Vevo PL certification for 100 million views of his video “A Quien Quiero Mentirle.

8 pm. aaarena.com

DEC 2 - DEC 3

THE NUTCRACKER: MIAMI YOUTH BALLET South Miami-Dade Cultural Arts Center Enjoy a little girl’s dreamlike journey to the magical Land of the Sweets with the Sugarplum Fairy.

The cast features star professional dancers and students from Miami Youth Ballet. Guest artists include former Miami City Ballet dancers Jennifer Kronenberg and Carlos Guerra. 8 pm. smdcac.org

THEFLORIDAVILLAGER.COM

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A Focus on the Highest Level of Quality and Trust Let Our Family Care For Your Family Dr. Jack Cohn Dr. Adam Cohn Dr. Aaron Cohn We provide Preventive, Restorative, and Cosmetic Dentistry for all ages!

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FINANCING AVAILABLE HURRICANE IMPACT RESISTANT WINDOWS IMPACT FRENCH & SLIDING GLASS DOORS STOREFRONTS, SHUTTERS & STORM PANELS COMMERCIAL & RESIDENTIAL • 13155 SW 87 TH AVE., MIAMI, FL 33176 • 305.233.8886 • ATLANTICIMPACTWINDOWS.COM 10

THE FLORIDA VILLAGER

11.2016

Winter Wonderland Extravaganza

Saturday, December 3rd 4-8 P.M. - Hospital Entrance

SNOW FUN FOR KIDS | COOKIES AND TREATS | HOT CHOCOLATE WITH MARSHMALLOWS MUSICAL ENTERTAINMENT BY LOCAL SCHOOLS | HOLIDAY CRAFTS FOR KIDS | HOLIDAY GAMES CHRISTMAS TREE LIGHTING CEREMONY | TAKE YOUR CHILD’S PICTURE WITH SANTA CLAUS

Registeration is required by calling 305-222-2200 OR on at Facebook.com/KendallRMC Happy Holidays from

11750 Bird Road • Miami, FL 33175 • 305-223-3000 • kendallmed.com

C O M M U N IT Y CA L L

PALMER TRINITY SENIOR HONORED AS YOUNG HERO Delaney Reynolds, a senior at Palmer Trinity School (PTS), has been honored as one of fifteen national winners of the 2016 Gloria Barron Prize for Young Heroes for founding The Sink or Swim Project to educate people about global warming and sea level rise. The Gloria Barron Prize for Young Heroes honors public-spirited young leaders ages 8 to 18 from across North America that have made a significant positive difference to people and the environment. “The entire Palmer Trinity family is exceedingly proud of Delaney’s giving spirit and the work she is doing to help spread the word on the dangers of sea level rise. She merits the recognition, and we look forward to continue supporting her in her efforts,” stated Patrick Roberts, Head of School. As one of the fifteen winners, Delaney will be the recipient of $5,000 to support her service project, as well as media opportunities to help get her message across to an even wider audience.

PINECREST

FISCAL RESPONSIBILITY

BADGE DAYS

The Government Finance Officers Association of the United States and Canada (GFOA) awarded the Certificate of Achievement for Excellence in Financial Reporting to the Village of Pinecrest for the 21st consecutive year for its comprehensive annual financial report (CAFR).

Pinecrest Gardens is now the location for the exclusive Girl Scout Outdoor Art Badge. Badge Days will be offered for the Outdoor Art Badge on select Saturdays throughout the year. Some 60 Girl Scouts from different age groups are expected to attend and explore Pinecrest Gardens, using their findings as inspiration to create nature-themed art.

PALMETTO BAY

SPEED BUMP Temporary speed humps on SW 84th Avenue are being removed and will be replaced with four permanent ones. The permanent speed humps will be installed in the same locations.

IN MEMORY

STEM SCHOOL

ART INSTALLATION

LOW RATES

GREEN MACHINES

The Village of Pinecrest Council approved the co-designation of North Kendall Drive, between Red Road and SW 60th Avenue, as Rabbi Herbert Baumgard Road, honoring Temple Beth Am Founding Rabbi Emeritus Herbert M. Baumgard, who passed away on April 15, 2016.

Palmetto Middle School recently received a designation as a STEM school by Miami-Dade County Public Schools.

Colombian-American artist, Santiago Medina will present his acclaimed multi-city monumental stainless steel sculpture exhibition “Interactive Steel” at Pinecrest Gardens from mid-October 2016 to mid-April 2017.

The Village Council adopted the FY 2016-17 Operating & Capital Budget and approved the lowest millage rate in Village history. Residents should see a decrease in their municipal tax bill with the new millage rate of 2.3292 mills.

The Village of Palmetto Bay is excited to announce the installation of two new electric vehicle charging stations at Village Hall. These stations can be accessed 24 hours a day and are free of charge.

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THE FLORIDA VILLAGER

11.2016

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THE FLORIDA VILLAGER

11.2016

MIAMI-DADE

PUBLIX PARTNERS In November, Jungle Island is teaming up with Publix Super Markets Charities to provide park guests with a special $10 discount coupon on a one-day pass into South Florida’s favorite attraction. Even better, a portion of every ticket sold will be contributed to Publix Super Markets Charities.

HELP FOR HAITI

PINCHO OPENING

Miami-Dade Superintendent of Schools Alberto M. Carvalho announced a coordinated effort of the District’s employees and students to support relief efforts to Haiti in the wake of Hurricane Matthew, led by Catholic Charities of the Archdiocese of Miami and Father Reginald “Reggie” Jean-Mary of Notre Dame D’Haiti Catholic Church.

In addition to its corporate and franchising store expansion plans, Pincho Factory, Miami’s own fast-casual success story, announces its growth in its food & beverage partnership with American Airlines Arena. The team behind Pincho will be doubling their sports arena presence, serving at a second outlet located at section 120 on the 100 level inside the popular arena.

FOODIE TOWN

PLAY TIME

Wallethub.com has named Miami in the Top 10 “Best Foodie Cities” for 2016

Local project iPlay MIAMI Streets was recently announced as a winner of KaBOOM!’s “Play Everywhere Challenge,” a national competition which helps kids access innovative play spaces by promoting play in unexpected places.

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NOVEMBER 2016

THEFLORIDAVILLAGER.COM

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C O M M U N IT Y N E WS

UHealth MS Center For Excellence Launches #iamMS Initiative

BY ANDREA CARNEIRO

F

OR SUSAN FOX-ROSELLINI, HER ROLE WITHIN the UM Miller School of Medicine Department of Neurology goes far beyond her title as Executive Director of Development and Marketing. Fox-Rosellini, who was diagnosed with MS 20 years ago, has also become an inspiration and advisor for other MS patients looking for guidance.

“When I was diagnosed [eight years ago], my mother’s friend told me I had to call Susan… she was very instrumental in giving me information,” says Nicki Friedland, who calls Fox-Rosellini a mentor. “In the course of our conversations we came up with this idea to do a fundraiser to raise awareness about the disease.”

On November 16 that fundraiser, Shop to Stop MS, celebrates its eighth year with a night of food, drinks and entertainment at Saks Fifth Avenue Dadeland, as well as a new #iamMS campaign featuring Rosellini and Friedland as well as fellow South Floridians, Mary Arnold and Sidney Sterling, each telling the world their stories of life with MS. “We were looking for a way to have a larger outreach and thought of the #iamMS campaign,” says Fox-Rossellini. The campaign, featuring four videos rolled out over four weeks on the event’s Facebook page, shows each of the four women’s journeys and the ways in which they each live daily with the disease. “We represent different ages, different lifestyles,” says Friedland, a workout fanatic and mom to two sons. “We show the different faces of MS. I’m a mom raising two boys, you probably wouldn’t even know that I have MS just by looking at me. I think it’s important to know that not everyone with MS is in a wheelchair.”

In addition to Fox-Rossellini, who is in her 60s and Friedland, the videos feature Arnold, a mom of three who has had to adapt to vision impairment due to the disease and University of Miami student and college cheerleader Sterling. “The biggest message that we want to impart is that you can have a ‘normal life’ and live with this disease,” says Fox-Rosselini. “We live with the disease because of the great medicines that are out there today.”

Those advances are what both women say drives them to make the event bigger and better each year. This year, for instance, event participants will be able to “pre-shop” Saks in the two days before the event, giving them more time to socialize the night of while still supporting the cause with their purchases. This year’s event feature food and entertainment by local sponsors such as Fare to Remember Catering, Town Kitchen & Bar, Strada in the Grove, RA Sushi, Earl’s Kitchen + Bar, Elle Taco, Misha’s Cupcakes, Azucar ice Cream, Nothing Bundt Cakes, DJ Brooke G and PRP Productions & Entertainment.

“When I was diagnosed 20 years ago I was giving myself daily injections, whereas today, someone like Sidney can take an oral medication,” says Fox-Rosellini.

“We truly represent the tremendous evolution of the disease and life with it.”

To view the #iamMS videos and for more information on the Shop to Stop MS event visit Facebook.com/umiamishoptostopms

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THE FLORIDA VILLAGER

11.2016

T H E PH I L A N T H R O PI ST A person who seeks to promote the welfare of others, especially by the generous donation of money to good causes.

Sean Bunce

BY ANDREA CARNEIRO

BRIDGE TO ENGLISH BACKGROUND Palmetto Senior High School senior Bunce and his older sister, Lauren, have seen firsthand the language struggles many people work through when they first arrive in the US. In fact, it was their mother’s own journey that inspired the creation of the Bridge to English project in 2012. “One day when my sister and I commented on how many books we had, my mother mentioned that she didn’t have books at home to read when she was young, and that she had to learn to read English on her own, since her parents had just immigrated to the US,” says Sean. “We wondered what would happen to the new children who immigrate to this country and who they would have to help them.”

ABOUT BRIDGE TO ENGLISH Working in partnership with Pinecrest Elementary’s then Assistant Principal (and now Principal) Lynn Zaldua, Lauren and Sean created the Bridge to English program, recruiting tutors from Palmetto Senior High School to tutor ESOL students from Pinecrest who speak various languages, including Spanish, Mandarin and Portuguese, among others.

“The presence of this program is important to the Pinecrest community, being that we are an international community, culturally rich and diverse, with people moving to Pinecrest from all over the world,” says Sean. “Although our area schools may have programs and teachers that speak Spanish, there is a need for instructors in other world languages to bridge the language barrier and to help facilitate communication and reinforce English learning in these elementary school children, hence the name of the program.”

A STUDENT CONNECTION At the start of each school year Sean meets with Pinecrest Assistant Principal Yamberli Cruz to identify ESOL students who might benefit from the Bridge to English program. At the same time, Sean recruits volunteers at the high school as well as contacting all the new and existing volunteers with the steps they have to take to renew their school volunteer status prior to the beginning of each academic year, and providing an orientation to the program.

“At this time we have students paired up with tutors that speak Spanish, Mandarin and Portuguese,” says Sean. “In prior years, we have had Hindi, Japanese, Hungarian, Arabic and Korean-speaking ESOL students and tutors. The languages offered are a direct result of the languages needed at the elementary school, so they may change each year.”

The program has empowered us to see that we can make a difference.

Because most of the tutors are either immigrants or descendants of immigrants, it is easy to see ourselves in these children, no matter what native language they speak.”

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MORE THAN WORDS Not surprisingly, the students in the program benefit from more than just language skills… they form a bond with their tutors that can go on for years. “Not only do these children learn English, we provide mentorship through pairing children with high school students that serve as role models, and instruction that will make those children better students and ultimately more successful in life,” says Sean, who hopes to expand the program to other local schools in the future. “The program has been shown to increase the ESOL students’ FCAT scores, and it continues to help the children become more proficient in English, provide them with support and mentorship, and provide role models to inspire them to want to achieve more in their futures.” And, of course, it’s not just a win for the children, Sean says the high schoolers, too, come away with positive gains.

“For the volunteer students and myself, there is great satisfaction in knowing that we have made a difference in the lives of these children, and that… we are bringing together people from different cultures and lifting them up to be at their best. It has brought out the best in all of us.”

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All proceeds from the event directly support the school.

The event will take place on Thursday, December 1, 2016.

Funds raised at last year’s event helped underwrite the costs of classroom technology upgrades and environmentally-friendly water bottle refilling stations throughout the school. “Our continued success as an A+ School depends on the support and generosity of our local sponsors,” said PTA President Nancy Levy. “In this time of school budget cuts, the funds we raise pay for educational programs, classroom supplies, campus improvements and technological resources beyond what the state of Florida or Miami-Dade Public School District can provide.”

MAGNET SCHOOL ENROLLMENT Miami-Dade County Public Schools opened its enrollment period for magnet programs across the school district, Saturday, October 1st, 2016. Applications will be accepted through Sunday, January 15, 2017. In addition to the many exciting programs that were offered last year, parents and students will be able to choose from new and innovative magnet programs that were created for the 2016-2017 school year. Magnet programs offer unique thematic strands of study that focus on students’ special interests, talents, and abilities for all grade levels. The offerings this year include new magnet programs in the areas of Robotics; Biomedical, Forensic Science; Coding; Cybersecurity; Visual Arts; and Medical Health Sciences. Beginning October 1st, the magnet application system can be accessed at miamimagnets.org, which will be available in multiple languages.

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The College Board recently released the results for the SAT for the graduating class of 2016. Miami-Dade County Public Schools’ (M-DCPS) seniors outshined their counterparts in Florida and reported increased scores in Reading, Mathematics and Writing. “Our students continue to do exceptionally well on state and national assessments,” said Schools Superintendent Alberto M. Carvalho. “The results of the College Board SAT demonstrate that our students are not only outpacing their state and national counterparts, but are emerging from high school with superior college and career readiness skills.

They are fully engaged academically and our instructional staff and programs are among the best in the nation. All of Miami-Dade County should revel in this outstanding achievement for our students and teachers.”

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EUGENE FLINN ALMETTO BAY PARTICIPATED WITH OUR AMERICAN Legion, Post 133, held a great kick off to our veterans park on Saturday, October 15. This Veterans Park will be a model for properly recognizing our veterans, providing a place for our residents to go to and reflect upon the sacrifices made. This event featured a presentation by Hershel Woodrow (”Woody”) Williams, the last surviving Medal of Honor recipient from Iwo Jima. October 15, 2016, was officially proclaimed as Hershel Woodrow "Woody" Williams Day in Palmetto Bay. Photos from this event are posted on our village website/ official Facebook page.

Thank you Marine Williams for your service, both during WWII as well as your continuous service thereafter in your efforts in regard to Gold Star Families.

Words cannot express our thoughts and thanks to the surviving family and friends of those who made the ultimate sacrifice in service of our country.

Please keep up with all the events, meetings and ongoing public works projects going on in our village through the official village website: palmettobayfl.gov. I also keep up on issues through my blog found at eugeneflinn.com. Please continue to keep me up to date with what is important to you. My direct e-mail is eflinn@palmettobay-fl.gov.

Palmetto Expy

I

T HAS BEEN A TREMENDOUS HONOR AND PRIVILEGE, AS well as a real joy, to serve as Mayor of Pinecrest, the community where I grew up. My eight year term as Mayor of the Village of Pinecrest comes to an end this month. I have invested full time and energy in advancing many new initiatives, capital improvements and resources to improve our quality of life and services in the Village. Although I will no longer be in office, I am committed to continuing to be involved in many of my priority issues, such as Climate Change resilience and clean energy, and plan to continue to offer workshops and panel discussions for the community, working with The CLEO Institute, and other local and national organizations. And of course I'll continue supporting our schools , encouraging the enhanced programming for our seniors and working with our Youth Advisory Council. I know there are many opportunities to be involved and to volunteer in the community and invite our community members to join me. As always, you can reach me at my personal email address- mayorlerner@gmail.com. The official swearing in of the new Council and Mayor will be on November 18 th. A ceremonial swearing-in for the Mayor -elect and the two Council members who will be elected on November 8 th will be held for the public on Thursday, December 1st, 7:00 p.m., at Evelyn Greer Park. A reception will follow the ceremony.

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2016 G I F T G U I D E

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Gift Guide

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Find the perfect match for everyone on your list with our annual gift guide.

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Start Your Shopping

BY ANDREA CARNEIRO

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THE BEACHGOER 1 FOR The Tillow – the “smart” towel –

THE GAMER 3 FOR At the top of every techie’s wish-

features a water resistant touchscreen storage pocket, a removable foam pillow and a lounge chair belt, making it the most convenient item to have on-hand at the beach or the pool. thetillow.com

list this year is a Virtual Reality Headset! But who wants to break the bank? With Tzumi’s Dream Vision VR headset, you can give the gift for under $20! The Dream Vision VR headset immerses the user in a virtual reality, bringing games, streaming content and graphics to life in 3D. Just insert a phone and start the adventure.

Select Wal-Mart stores.

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T’S NEVER TOO EARLY TO START HOLIDAY SHOPPING, SO WE’VE ALREADY started for you. From spa days to pet strollers, here’s what we think should make it on your gifting lists…

FOR THE WORKAHOLIC Study after study shows sitting all day can be hazardous to your health – contributing to obesity, diabetes and cancer – not to mention wreaking havoc on your posture! Vary your position throughout the day with the innovative and versatile Posture Shop Standing Desk. It sits on top of your existing work surface, transforming your desk into an ergonomic sitstand workstation in seconds. No assembly required. backpainhelp.com

THE FLORIDA VILLAGER

THE KIDS 4 FOR Featuring volume-limiting

technology, a custom fit, cushioned headband and ear pads for maximum comfort and cat ears, reindeer antlers or bat wings, the iClever BoostCare Kids Headphones are a perfect stocking stuffer for the little ones in your life. amazon.com

11.2016

THE FITNESS FASHIONISTA 5 FOR Dress up your fitness tracker and easily change it from sporty to sophisticated with unisex covers from Functional Wearables.

Choose from silver, brushed gold, or rose gold stainless steel sleek covers that slide on and easily turn your Fitbit Charge or Charge HR fitness tracker into a chic fashion accessory. funktionalwearables.com

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FOR THE PHOTOGRAPHER Take incredible 360-degree selfies and capture special moments on holiday with the Insta360 Nano, the world's first video camera which shoots and live-streams perfect HD 360-degree stills and video directly from your iPhone.

The compact, sleek camera simply clips onto an iPhone 7, 7 Plus, 6, 6 Plus, 6s or 6s Plus. amazon.com

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THE COOL FRIEND THE PET LOVER 7 FOR 10 FOR Gift cards can be boring, but not Take a pet along on a morning when it's for Cryotherapy! Give an experience like no other...give them a deep chill. Take advantage of a Special Holiday offer of 3 cryo sessions for only $99. Limit one redemption per person.

MyCryoClinic.com 305.800.CRYO (2796) THE OUT-OF-TOWNERS 8 FOR Take your holiday cards up

a notch with Lovepop’s incredible pop-up cards. Choose from a wide selections of holidays and beyond. The cards are a fun conversation piece and cool enough to double as decoration! lovepopcards.com

THE LABEL LOVER 9 FOR Forget department stores. Head over to The Recycled Closet in Pinecrest for everything from Tory Burch and Free People to Prada and Michael Kors.

The Recycled Closet 8867 SW 132nd St therecycledcloset.com

run with a stylish, Italian-made pet stroller (which is also fully collapsible for airplane usage!).

For the more indoorsy pet parent, try a set of hand made blown glass or Mexican-style hand painted bowls.

The Dog from Ipanema 7230 SW 57th Ave thedogfromipanema.com THE ENTERTAINER 11 FOR What’s more luxe than a fabulous lighter? Living Alfresco’s Social Light Lighters are as decorative as the candles and fireplaces they light. Plus, the innovative line of butane refillable lighters are eco-friendly!

Living Alfresco 7291 SW 57th Ave living-alfresco.com

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THE WATCH AFICIONADO THE FAMILY THE GLAMAZON THE OENOPHILE THE ALWAYS IMPECCABLE 12 FOR 14 FOR 16 FOR 19 FOR 21 FOR The rectangular case of the SigGive loved ones the gift of beautiWith all the holiday parties and Described as a “candy store for Help your most put-together friend nature Deco Diamond, Diamond Dial Watch reflects the geometric shapes identified with Art Deco architecture, while brilliant diamonds surround the white dial with diamonds. A Swiss chronograph, subdial for the day of the week and stainless-steel bracelet add the finishing touch.

Yanko Jewelers 6836 Bird Rd yankojewelers.com

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FOR THE PICKY GIRLFRIEND Let your pickiest friend do their own shopping with a gift card from local favorite Le Boutique Bisous. The shop works with unique fashion designers from Italy, Spain and Turkey and carries jewelry from local artisans for reasonable prices... a perfect choice during the season.

Le Boutique Bisous 8793 SW 132nd St leboutiquebisous.com

ful memories with a photography session with Katheleen Ballard as well as keepsakes such as a Holiday Image Box (an imaginative treasure chest, which brings your photographs to appear as actual art works or All Day Book.

Kathleen Ballard Photography kathleenballard-photographycom THE ONE WHO 15 FOR NEEDS A FREEZE Cryo Miami we want to give you the opportunity to feel all the benefits of Whole Body Cryo Therapy so we are offering a 3 session mini membership! For $99 the mini membership gives you 3 session over any 10 day period.

Cryo Miami 430 S. Dixie Hwy #8 cryo-miami.com

out-of-town guests, it’s a perfect time to give the gift of good hair. Pick up a Marce Salon gift card, redeemable for cut, color or party blowout!

Marce Salon 7290 SW 168th St marcesalonspa.com

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FOR THE ONE WHO HAS EVERYTHING When the options dwindle it’s time to think outside the box. Palmetto’s Bay’s Palomino Jewelers can work with even the pickiest recipient to create a custom piece that will knock their socks off.

Palomino Jewelers 4477 S Dixie Hwy

THE COOL CROWD 18 FOR Treat your loved one to the coolest

wine lovers,” the Pinecrest location of Vintage Liquors boasts a temperature controlled wine cellar with rare-hard-to-find wines, more than 1,500 labels and private wine lockers for that special wine lover.

Vintage Liquors 11753 S. Dixie Hwy THE GRILLMASTER 20 FOR Give your favorite outdoor chef the gift of an upgrade… just in time to enjoy the beautiful South Florida weather. Go all out with this stainless steel Napoleon beauty, complete with beverage holders, 10 burners and ice/marinade bucket with cutting board.

Evenings Delight 9621 S Dixie Hwy eveningsdelight.com

procedure in town, with CoolSculpting at Laser Center of Miami and Spa. The well-known medical spa can freeze whatever you can squeeze in just 30 minutes.

Laser Center of Miami and Spa 9280 SW 72nd St #102 lasercenterofmiami.com

stay that way with a nail-focused gift card from Venetian Nails. The chain offers up everything from hot stone pedicures and gel polish to massage and waxing.

Venetian Nails 13605 S Dixie Hwy THE MUSICAL PRODIGY 22 FOR Spot some musical talent? Help your mini-Mozart (or Slash) channel their energies with an instrument and lessons from Musician’s Discount Center. Grab anything from guitars to drum sets… just don’t forget the earplugs.

Musicians Discount Center 9405 S Dixie Hwy musiciansdiscountcenter.net ADDED SECURITY 23 FOR Gun Safes, Burglar Safes, Business Safes, Fire Safes. Safes & vaults. Professional assistance and installation.

Safes Universe 8549 SW 129th Terrace safesuniverse.com

NOVEMBER 2016

THEFLORIDAVILLAGER.COM

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JAMES FIELD JR. On The Rise F ROM THE MOMENT YOU ENGAGE IN CONVERSATION WITH HIM, YOU can't deny James Field's passion for Pinecrest.

His vision for the South Florida community is rooted in a lifetime of memories and he wants to ensure that future generations are raised with the same sense of warmth and security. “I want to improve Pinecrest not only because I have the vision and the necessary skills to make it a reality, but also because this community represents who I am,” says Field, a Gulliver Preparatory School and University of Miami graduate. “Pinecrest isn’t just somewhere I relocated, it’s my hometown.”

In fact, for Field, each corner, park, restaurant and sidewalk matters because he can recall a story from nearly every one. Field began working in sales at Frey Farms, one of the nation’s largest agriculture companies, and is now the company’s director of business development. He also founded Dogmadik, a supply chain management company that provides services to emerging restaurant brands. “All of my business success circles back to my beliefs,” he says, noting that his belief in beginning good eating habits at a young age inspired him to fight for legislation to keep fresh Florida produce in public schools nationwide.

Through Dogmadik, as well, he has worked for the community, helping small businesses to prosper and grow. Field says though his business acumen speak to his strengths, his commitment to philanthropy is even more testament to his character and desire to make a difference in the world. To that end, Field recently travelled to India with former presidential candidate Mitt Romney as part of Charity Vision to help build eye care centers. He is a member of, and fundraiser for, Best Buddies, a charity headed by Anthony Kennedy Shriver and a board member of the Florida House, the State Embassy in Washington D.C. Additionally, Field recently chaired and hosted an event for Operation Underground Railroad at Fairchild Tropical Garden that raised more than $150,000 to save children from the sex-slave trade.

“My priority is to make residents feel safe and secure in Pinecrest,” says Field. To help achieve that goal, Field says he would look toward making sure the Pinecrest Police Department is provided with the latest crime fighting technology via a real-

location of existing tax dollars (an initiative that has garnered him an endorsement from the Police Benevolent Association). “My own experience in establishing budgets within my own businesses has given me the knowledge to get that job done,” he says. Field’s other priorities include proper maintenance of Village parks and attention to our infrastructure.

“I am not a politician. I am a businessman, a philanthropist and an entrepreneur,” says Field. “I could choose to live anywhere, but I chose to stay in Pinecrest and I choose to focus on a community I love and one I will work to serve.”

“Pinecrest is where my entire family lives.

No other candidate will care more about the future development of the Village of Pinecrest more than I will. Vote for me and see positive change occur!" - JF

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S P OT L I G H T E V EN T

6 201

Now in Our 30TH Year!

T

HE CAROLING COMPETITION HAS BECOME AN EAGERLY AWAITED HOLIDAY tradition in the City of Coral Gables, since 1987 when the 550 Biltmore Way Building first presented the City with the spectacular poinsettia tree.

The lions don their Santa hats and Biltmore Way becomes the stage for some of the most amazing musical talent in South Florida. It’s a special way of celebrating the holidays, continuing the tradition of the festive sound of children, caroling in front of the holiday tree. It’s HOLIDAY GLEE!

November 30 thru December 4, 2016 Awards Show, Tuesday, December 6

Wednesday, November 30th (Middel School) 7:00 pm Somerset City Arts 7:30 pm Renaissance Charter Middle 8:00 pm St. Timothy’s Parish School 8:30 pm 9:00 pm 9:30 pm

Richmond Heights Middle St. Thomas the Apostle School Good Shepherd

Friday, December 2nd (Middel School) 7:00 pm Jack D. Gordon K-8 7:30 pm Everglades K-8 8:00 pm Avant Garde Academy 8:30 pm Forest Glen Middle 9:00 pm Florida Christian 9:30 pm South Miami Middle

Thursday, 7:00 pm 7:30 pm 8:00 pm

December 1st (Senior High) Coral Gables Senior High Terra Environmental Institute Arthur & Polly Mays Senior Conservatory 8:30 pm Felix Varela Senior High 9:00 pm South Miami Senior High 9:30 pm William H. Turner Technical School Saturday, 7:00 pm 7:30 pm 8:00 pm 8:30 pm 9:00 pm 9:30 pm

December 3rd (Senior High) New World School of the Arts St. Brendan’s Senior High Miami Senior High Florida Christian Robert Morgan Senior High Coral Reef Senior High

Sunday, December 4th (Senior High) 3:00 pm Hialeah Senior High 3:30 pm Ronald Reagan Doral Senior 4:00 pm Doral Academy Prep 4:30 pm Calvary Christian Academy 5:00 pm Academy of Arts & Minds 5:30 pm Dade Christian School SPONSORS Miami Dade County Cultural Affairs Council • Coral Gables Cultural Development Board UHealth Jackson Urgent Care “Santas” Dorris H. Goodyear Trust • Lady Suzanna P. Tweed and Carelton Tweed Charitable Foundation Coral Gables Community Foundation • Frank Lynn Trust • CRB Environmental Services Mercedes Benz of Coral Gables • Rotary Club of Coral Gables

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With the support of Miami-Dade County, the Mayor and Board of County Commissioners; and the City of Coral Gables, the Mayor and City Commissioners

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11.2016

Presented this year by Uhealth Jackson Urgent Care Centers, for 2016, 30 MiamiDade and Broward, middle and senior high, public, private and parochial schools, over 1,500 young people, compete for cash prizes.

The Competition is a showcase for the extraordinarily talented young people in our community. Today, music programs in our schools have taken a back seat to other agendas. But nothing can ever stop the music! Such talent can’t be hidden, or hushed. We celebrate that music and the children who perform it.

Since 1987, the Caroling Competition has given more than $250,000 in cash prize money to support the music programs in our schools.

The Caroling Competition takes place over five nights on the steps of the 550 Building. Beginning on Wednesday, November 30th, performances run through Sunday afternoon, December 4th. Six different schools appear each night. Middle Schools perform on Wednesday and Friday. Senior High performances are on Thursday and Saturday evenings and Sunday afternoon from 3 until 6 pm. All evening performances are from 7 until 10 p.m. The concerts are free. The Grand Prize Winners return on Tuesday, December 6th to perform their award winning program and accept their checks, at the Awards Show, beginning at 7 p.m.

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11.2016

D EN TA L H E A LT H

This November, Become Tobacco Free

BY MARTHA RESTREPO, SOUTH MIAMI FAMILY DENTAL

T

HERE ARE NO IFS, ANDS OR "BUTTS" ABOUT IT: SMOKING can be detrimental to oral health. Beyond the bad breath and yellow teeth, do you really know what you're getting yourself into by smoking every day? Probably not. There are quite a few uncertainties surrounding smoking and oral health, especially as tobacco alternatives become more prevalent in the market.

Smoking, your mouth, and your health are deeply interconnected and below, we'll discuss the common health issues you should be aware of when it comes to smoking.

Top 10 Oral Health Problems Associated With Smoking Smoking can damage your oral health in both the short and long term. The most common complications include: 1. Bad breath 2. Discoloration or yellowing of the teeth 3. Salivary gland inflammation (particularly on the roof of the mouth) 4. Increased plaque and tartar buildup on your teeth 5. Increased bone loss in the jaw 6. Increased risk of leukoplakia, a condition that manifests as white or gray patches on the tongue, cheek, or roof of the mouth due to chronic irritation of mucous membranes 7. Increased risk of gum disease, which can cause future tooth loss 8. Delayed healing after any major procedure such as tooth extraction, periodontal treatments, or oral surgery 9. Decreased success rates of dental implant procedures 10. Increased risk of oral cancer

Cigarettes Aren't the Only Culprit Causing Oral Health Complications Cigarettes are not the only tobacco product detrimental to your oral health. Pipes and cigars can cause the same health problems as cigarettes, and in some cases, pipe and cigar users also experience an increased risk for pharyngeal or throat cancer. Because of this, many tobacco users turn to smokeless tobacco products like snuff and chewing tobacco. However, these products also increase the risk for cancer of the mouth, throat, and esophagus. In fact, some of these products, particularly chewing tobacco, are actually worse than cigarettes in terms of their negative oral health effects.

It's Best To "Butt" This Habit out of Your Life Once and for All According to the American Cancer Society, smokers are six times more likely than nonsmokers to develop cancer of the mouth, lips, tongue, and throat. This makes it apparent that using any type of tobacco product compromises your health in a significant way. #NovemberSmokeFreeAwarenessMonth #BetterOralHealth #TobaccoFree

Martha Restrepo is the office manager of South Miami Family Dental, a family practice located at 7741 SW 62nd in South Miami. For more information call 305.666.3824 or visit southmiamidamilydental.com.

NOVEMBER 2016

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M U S I C N E WS

The Gift of Music: A Gift That Lasts a Lifetime

BY IRIS COHEN

D

O YOU KNOW A MUSIC LOVER THAT YOU WANT TO BUY A SPECIAL GIFT for? There are lots of neat gadgets and equipment that your musician would love to get and would probably appreciate more than the typical after shave, tie or socks!

Just about this time of year you will ask or be asked the seasons most frequently asked question…What do you want for Christmas? If you are like me, this is the moment that your mind goes blank and you come up with some lame response. Of course, after I have given them some dumb answer, I actually come up with a huge list of my “wants.” Unfortunately, this epiphany comes much later and then I am too embarrassed to tell them what terrific, “gotta have” things I have come up with.

29 iAnnual y r a s r e v n An Sale! th

mUSICIAnS DISCOUnT CEnTER

ONE DAY ONLY! Saturday, November 19 TH

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It is hard for a non-musician to figure out what to buy for a musician without coming right out and asking them. So what do you do? You are pretty sure that they would like to have something related to the instrument they play, but since you are not a musician and probably don’t know what they already have, you are kind of stuck. You could ask them, but then it wouldn’t be a surprise. And what if they ask for something that is not in your budget?

There are many items that would be useful and appreciated regardless of what instrument is played, and many of them can be purchased for under $10. For example, just about any musician could use a music stand. There are a wide variety of music stands to choose from; light weight portable models as well as heavy duty stationary types. Most string instruments need to be tuned prior to every performance.

While many musicians have a tuner, having a second one allows them to keep one in their gig bag and another at home or at the studio. What else? Consider buying your favorite musician a guitar/instrument stand, or a cool strap or a capo for your acoustic guitar player, or a microphone or…get the idea? There are lots and lots of gifts to choose from, but if the choices get too overwhelming for you, there is always the favorite of all…the gift certificate!

Let the professionals at Musicians Discount Center in South Miami help you make this holiday season come alive with the sounds of music. They are the one stop music shop that has been sharing their expertise with others for many years. They offer new and used instruments, instrument rentals, rent to own programs, and music lessons. Stop in today and let the music begin in your house this holiday season! Contact Musicians Discount Center at 305-255-9466 or visit them online at www.musiciansdiscountcenter.net.

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www.musiciansdiscountcenter.net NOVEMBER 2016

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SCHOOL TOURS School Tours begin in the church at 9 a.m.

Please come at 8:45 a.m. for coffee and sign in.

Friday, October 7 Thursday, October 27 Wednesday, November 2 Friday, November 18 Thursday, December 1 Thursday, January 5, 2017 If you are interested in grade level entry, please contact Debby Lichtner in the admission office for a private tour at 786-268-3304 or dlichtner@stepsmia.org.

www.stespmia.org/admission St. Thomas Episcopal Parish School is committed to educating children in Preschool-Grade 5 in a diverse and inclusive Christian environment.

IC

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St. Thomas Episcopal Parish School | 5692 North Kendall Drive, Coral Gables, Florida | 305-665-5831 | www.stepsmia.org

R E A D E R ’S

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THE FLORIDA VILLAGER

11.2016

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R E A L ESTAT E TA L K

A Naturally Shifting Market

BY FRANK DEVALDIVIELSO

O

CTOBER HAS BEEN A VERY GOOD MONTH FOR BUYERS more so than for sellers. We know that when inventory builds it impacts price. Yes, we’re experiencing a flattening of prices and some downward price adjustments. The buyers have more to choose from and are aggressive in their offers. Sellers that are priced even slightly above fair market value are not getting the looks from buyers.

So, how do sellers know that their price is not competitive? It starts with the number of showings that the property gets from buyers. The higher the frequency of showings the more likely to receive an offer. The inverse is true also.

Days on market are extending as well, which leads to postponement of plans and even change of plans altogether for some property owners. Now is a good time to check in on your motivation to sell and decide if you want to make this move, or, if you prefer to stay put.

The price per square foot has increased year over year in our area and still there is higher inventory than last year. That is not sustainable. The market has shifted to a buyer’s market unequivocally. The sellers that adjust will sell. The cost of overpricing is amplified after such a shift!

A buyer’s market is a trading up market. Falling home prices are a great opportunity for a savvy homeowner looking to move up. Even though your home sale price may be lower, the smaller loss at sale can be compensated by greater savings at purchase. It’s also a great time to buy investment properties that generate passive income at a reasonable rate of return. How much longer will these interest rates last? Shopping season is here, after all.

We are seeing more traffic in our open houses which is encouraging for us all.

Buyers are looking for deals. Market interest can wane quickly if the perception of value is not there. We see that in our follow up contacts after receiving a visit at an open house. They have plenty to choose from and simply move on. Some sellers have taken their homes off the market to remodel the areas of the homes that buyers reject. The reward being that they will obtain their “ideal” price with the risk being the opposite. Others, have made the price adjustments and are getting more showings. Both strategies can work.

The candy is now put away and the fall harvest is done. It’s our time to be thankful for the wonderful opportunity we have to serve this community and more specifically to the homeowners that trust us with their property. Our family lives, work, shares and plays right here in the South end! We are very grateful to the Pappas family and The Keyes Company, Realtors for the support, leadership, guidance and strong presence in this market. This company has only been doing it for 90 years now, and counting. Happy Thanksgiving from our families to yours!

Frank DeValdivielso, a member the Miami FL Team and The Keyes Company, is based out of 2423 Le Jeune Road, Coral Gables, FL 33134. For more information you can reach Frank at his office, 786 378 8450, or cell, 786 273 8507. You can also email him at RealEstate@MiamiFLTeam.com and please be sure to visit www.MiamiFLTeam.com for the latest listing and news regarding real estate. Call to sign up for a free monthly market report of your zip code.

NOVEMBER 2016

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THE FLORIDA VILLAGER

11.2016

Taking a Timeout in Tennessee

BY DEBBIE MARTINEZ

O

NE OF LIFE’S GREATEST CHALlenges is realizing when to take a time out. My realization came a few weeks ago, when I found myself having a full-blown conversation with my cat… time to get away. I packed a small bag, took the top off my jeep and headed for Knoxville, Tennessee.

I knew the ’82 World’s Fair had been held there and it’s home to the University of Tennessee but I was going there to spend time in nature and reconnect with myself. Crossing the Henley Street Bridge into downtown, I was very much aware of the little mountain town feel.

I checked into the Holiday Inn World’s Fair Park and trust me, as Robin, director of sales and marketing, said, “This is not your grandpa’s Holiday Inn.” The hotel’s décor was inviting and my room was spacious and extremely pleasant. However, what really made this hotel a place I will definitely recommend was its staff. Chris at the front desk could not have been nicer and more accommodating and Charles, the shuttle driver, entertained me with his personality and stories of Knoxville.

On my way to dinner, I was taken with the quaintness of the town. There is Old City with its shops and restaurants and the square downtown is blocked off to make downtown one of the most pedestrian friendly cities I’ve seen. There was a movie playing in the square with people sitting in lawn chairs as the cool night breeze blowing their blankets. I stepped into J.C. Holdway, a restaurant that made me think of a loft in New York. After asking my waiter to tell me his favorite foods, I settled on the chicken wings with Alabama white sauce. All I can say is that had I been with friends, I would have ordered another batch. They were spectacular.

I decided to check out the nightlife and found myself noticing people turning down a small alleyway. I peeked around the corner to see them entering a doorway with a red light over it. Making my way across the threshold, I could make out a dimly lit hallway with a gentleman wearing a gold bowtie standing by another door. Believe it or not, I was ushered into a speakeasy. On the other side of the small room was a wall that slid back and forth which would gain you entry into The Oliver Hotel.

What a step back into time.

The next few days were a whirlwind of fun. I went kayaking with River Sports Outfitters down the river and just soaked in the solitude and the beauty of the riverbanks. I ate lunch at Jackie’s Dream, which is a small restaurant in a neighborhood serving the best soul food I have ever had. Denisha, my waitress, just made the whole experience the best with her singing. I had time for a quick stop at the Botanical Gardens to see their new secret garden before heading to Wine on the Water.

Wine on the Water is a yearly event to benefit Cystic Fibrosis and it was wonderful.

There were multiple wine and food booths and it appeared the whole community came out to support the cause. As nighttime crept in, the bridge lanterns came on and a paddleboat cruised down the river. Norman Rockwell at his best.

I have to say, it’s difficult to pinpoint the best experience in this amazing town but Navitat ranks way up there. Navitat is a zip line adventure park with six stations that start at a huge tree house. Each station gradually increases in tree height and difficulty. At the end of each “adventure” you zip line down. It was the challenge I was looking for.

Sadly, I had to say goodbye to Knoxville but as I drove back across the bridge, I waved and thought, “Thanks for the memories.”

Debbie Martinez is a Miami Dade resident and Travel Editor for The Florida Villager. She can be reached at debbiemartinez1@mac.com.

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B U S I N ES S S P OT L I G H T : L I V I N G A L FR ES C O

Taking Style

OUTDOORS

BY ANDREA CARNEIRO

A

S MOST OF THE REST OF THE COUNTRY gears up for a winter of indoor activities, life in South Florida is just headed outside. And for that, many families in and around Miami can thank Betsy Fantis.

Fantis, the owner of South Miami boutique Living Alfresco, has become the go-to source for stylish Miamians who want to create seamless indoor-outdoor living spaces, working with clients who need anything from an accessories refresh to a full renovation. “Our clients want to have a beautiful home,” says Fantis, who moved to her location in the Ravlin Center three years ago. “Some may not have the time but know what they want, while others don’t know where to begin. We can come in achieve the look they’re going for.”

Achieving that look begins with figuring out what exactly the space will be used for. “It depends on the client’s lifestyle and how the client entertains,” says Fantis. “We’ve made custom tables for those who want a dining experience and to sit 12-14 people. We’ve had clients who want a lounge-y feel, to have a party atmosphere with deep sofas and cool chairs.” Fantis also says families are now looking to bring an entire room outdoors. “A lot of families want to set up an outdoor kitchen with the outdoor TV and sectional, where people can watch a football game and bbq,” she

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THE FLORIDA VILLAGER

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says. “They’re spending more and more time in their outdoor space.”

Also of concern to clients is the unique (and often harsh) South Florida climate and conditions. To combat that, Fantis suggests some of her newer Sunbrella/Rain fabrics that are made with the Miami market in mind, addressing everything from heat and humidity to rain and salt. “We really believe in starting with quality outdoor furniture and once you’re updating the outdoor area you don’t want to revisit it again and again, you want to do it right,” says Fantis, who likes to switch up the space with new cushions or pillows every few years.

Within the store, Fantis now offers about ten different manufacturers, choosing to stick to well-respected brands such as Summer Classics and Gloster, whom Fantis calls “the design gem of the outdoor furniture business.” She is also careful to mix both high-end and mid-level price points and to offer clients competitive pricing (such as a one-time consultation fee on

design projects). “Most of our clients want the works, everything from furniture to rugs, pillows and accessories…they want me to pull it all together for them,” she says. “We’ve got a nice group of manufacturers to mix together to give families everything they need.”

Living Alfresco is located at 7291 Red Road, South Miami, FL 33143. For more information please call 305.668.5700 or visit www.living-alfresco.com.

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H E A LT H & W EL L N ES S

Three Ways To Bring Wheat Back Into Your Diet

BY DR. JOHN DOUILLARD

T

HE GLUTEN-FREE INDUSTRY IS PREDICTED TO REACH 15.6 BILLION IN SALES in 2016, with 28 percent of Americans set on avoiding wheat and gluten products. Many are choosing to avoid wheat because they don’t feel good after eating it, want to lose weight or have been convinced it is unhealthy. Before you give wheat a life sentence as a bad food, here are some whole wheat facts and tips that may allow you to successfully break bread once again.

EAT WHEAT TIP #1: BE CHOOSY

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Many gluten-free experts suggest that ancient wheat had much less gluten than our modern wheat. But are we sure it is the gluten that is the cause of the “gluten sensitivity?” One study compared the ancient wheat, Kamut, with some modern wheat strains. They found that Kamut actually had twice the amount of hard-to-digest A-gliadin glutens than the modern wheat and was shown to reduce inflammation while also lowering blood sugar and cholesterol significantly more than the modern wheat. In another report by the Journal of Agriculture and Food Chemistry, the average American ate 86 pounds more wheat flour in 1900 than they did in 2008, suggesting that the increase in celiac disease and gluten sensitivity may not be from the gluten after all.

The Takeaway: Ancient strains of wheat that include Einkorn, Emmer and Kamut have been found to have more antioxidant activity than modern wheat and are good grains to start with as they are also typically prepared without industrial processing.

But, not all modern wheats are created equally. Spelt is a much easier grain to digest because it has 40 percent less of the hard-to-digest anti-nutrients called phytic acids than common whole wheat. Sprouting whole wheat and Rye are also good choices.

EAT WHEAT TIP #2: EAT FERMENTED WHEAT There is no doubt that the gluten in wheat is a hard-to-digest protein, but history suggests that we are well-adapted to digest it. New research from the University of Utah has found evidence that early humans have been eating C-3 grasses such as wheat and barley for at least 3.4 million years. As for adapting to wheat, we have.

Studies have found microbes that specifically produce enzymes for breaking down gluten in the mouth, esophagus, stomach, small and large intestines.

The Takeaway: Early bakers discovered that fermenting the wheat flour with beneficial bacteria made the wheat much easier to digest. In a handful of studies, sourdough bread was found to reduce the gluten content of the bread, even rendering it “gluten-free.” In fact, when they served this bread to patients with celiac symptoms, they did not measure any increased intestinal inflammation. This is not suggesting that folks with celiac should try eating sourdough bread, but for those with gluten sensitivity, sourdough bread is a good place to start.

EAT WHEAT TIP #3: IF YOU’VE NEVER HEARD OF IT, DON’T EAT IT. Did you ever wonder why the bread you buy in the supermarket stays “fresh” and squishy for weeks? Modern breads are loaded with dough conditioners and preservatives that keep the bread “fresh” or resistant to mold for weeks. In addition to the many chemicals and added sugars put in most breads, the most dangerous of all is the added oils, which are key for their so-called freshness, squishiness and shelf life. Remember, the human body is made up of cells that are 90 percent bacteria and only 10 percent human – and if the 90 percent is doing the heavy lifting for most 1201127

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THE FLORIDA VILLAGER

11.2016

CONTINUED ON PAGE 56

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PE T H E A LT H

Treadmill For Dogs…In Water?

BY DR. MARTA SANCHEZ EMDEN

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We would like to welcome DR. ARLENE JIMENEZ to Galloway Veterinary Hospital Galloway Veterinary Hospital is a full service companion animal hospital. It is our commitment to provide quality veterinary care throughout the life of your pet. Our services and facilities are designed to assist in routine preventive care for your pet.

ANNUAL EXAM/VACCINE PACKAGE $99

Contact the office for complete details.

Cannot be combined with any other discounts.

305-235-4811

13345 SW 87th Ave Miami, FL 33176 • gallowayanimalhospitalfl.com Veterinary Services for Birds and Exotics Animals Diagnostics, Surgery, X-Rays, Health Certificates & Professional Advice

BARBARA TOMARAS, DVM

305.330.4429 · exoticarevet.com h Flor ida Pets for Ov e tating Sout r 10 Ye ar R eh abili s

Our Mission To provide the best and latest medical care to every patient by combining Conventional Medical approach with safe and effective Alternative Medicine methods.

“South Florida’s Premier Integrative Medicine & Rehabilitation Facility” · · · ·

Veterinary Rehabilitation Stem Cell Therapy Acupuncture / Chinese Herbs Custom Assistive Devices / Orthotics and carts · General Medicine and Surgery

Veterinary Rehabilitation For:

· Debilitated or Arthritic Conditions

· Pre or Post · · · ·

Orthopedic Surgery Sports Injuries Neurological Weight Loss Program Athletic Performance Enhancing

Subscribe to Dr Sanchez’s Youtube channel: YouTube.com/ahrcvet

Call for consultations: 305-665-3526 See more @ www.animalhealthrehab.com

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Dr. Sanchez Emden DVM Certified Canine Rehabilitation Practitioner Certified Veterinary Acupuncturist

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OWADAYS, THERAPISTS, SPORT COACHES, AND TRAINers understand the benefits of aquatic therapy for people.

The benefits for dogs are also well documented, and are strongly supported by the Canine Sport Medicine and Rehabilitation field of veterinary medicine. For dogs, aquatic therapy refers mainly to therapy in an underwater treadmill (UWTM). This mode of therapy, where the patient enters a huge water tank with a treadmill at the bottom, was first developed for racing horses in the 1970s. It was later introduced as a physical therapy tool for people in the mid 1980s, before finally being developed for dogs at the end of the 1990s.

Why is the UWTM such an important tool for canine physical therapy? Therapy in an UWTM allows the performance of exercises for balance and movement safely and pain free; well before the exercises can be attempted on land. For this reason, it is an ideal modality following orthopedic surgery, allowing the dog to return to normal functional mobility early in the post-surgical period. For neurological patients unable to walk, the UWTM therapy reduces the atrophying effects of immobility while facilitating proprioceptive gait training (awareness of one’s limbs in space), speeds gait training and improving the active range of motion of all joints as compared to land exercises. For arthritic senior pets, the UWTM therapy will improve balance and coordination while strengthening the muscles and enhancing cardio endurance. Athletic dogs will strengthen muscles and improve their muscle and cardiopulmonary endurance, which translates to improved performance in competitions.

The UWTM also represents an important part of an effective weight loss program for obese dogs, raising their metabolic rate and improving their ability to burn fat. An advantage of the UWTM therapy is that it gives the therapist the option to change water depth, resistance and speed of the treadmill as needed. These variables allow a consistently progressive physical therapy plan to be implemented.

In addition, the warm water temperature offers soothing muscle relaxation. Assistive devices and modalities - such as elastic bands, flippers, tail work, water currents through use of jets, manual therapies and massage, to name a few - are frequently employed while performing therapy in the UWTM. Interested? Before considering therapy in an UWTM, your best option is to have your dog evaluated by a licensed veterinarian certified in canine rehabilitation, and with vast experienced in UWTM therapy. This is critical in the case of geriatric dogs, dogs with concurrent medical conditions and simply for peace of mind. A complete medical history that includes medical diagnosis, prescribed medications, supplements, past surgeries, and sports injuries is required. A complete exam from the perspective of a physical therapist is essential. A clinical assessment and a water therapy customized plan will be formulated. Measurable outcome goals will be established. The dog will be reassessed periodically, and the water therapy will be modified according to the dog’s progress until the rehabilitation goals are reached. Each therapeutic program is individualized and cannot be pre-formulated. A maintenance program

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H E A LT H Y PE T

Should We Add Fresh, Organic Human Food to Our Dog’s Diet?

BY TAMI MAIER

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ODAY, 96 PERCENT OF DOG OWNERS AROUND THE GLOBE ARE FEEDING dry commercial dog foods. Of those 96 percent, there is a large majority that believes dried commercial dog food is really all their dog needs and would never stop to consider the benefits of adding fresh “human food”. Human food being organic protein meat source, and organic pet-safe fruits and vegetables.

There are many reasons why some of these dog owners feel this way, however the most popular reason today seems to be the 50-year-old rumor that is in existence and still spreading. You know the one: “Giving your dog table scraps is bad!” How or when did this terrible rumor start?

Well, if we go back in time, research shows that shortly after the invention of processed dog foods, manufacturers were having a hard time convincing dog owners to make the switch from foods in their refrigerators to their commercial dog foods. So in 1964, the pet food industry, along with the PFI, joined together with a whole bunch of marketing dollars and launched one of the most influential campaigns the pet world had ever seen: the “Ban All Table Scraps from your Pets’ Bowls” campaign.

Through thousands of newspapers, magazines, and news stations, the public was warned about the dangers of table food scraps or “human food” and the importance of feeding “processed” commercial pet food. From there, the giant smear campaign took off!Not only did this clever campaign work, but it was so impactful that now, 50 years later, folks are still in fear of offering anything that is not labeled dog food.

So the questions is… Is it wrong to give your dog table scraps? Not according to ongoing research it isn’t, especially with today’s cancer rates being one in two dogs!

In a 2005 study conducted at Purdue University on Scottish Terriers, the results showed that adding fresh vegetables to dry commercial kibble actually prevented and/or slowed down the development of bladder cancer. In the study, dogs ate a diet of dry commercial pet food, while some got an assortment of vegetables added to the mix at least three times per week.

When the study was concluded, according to the researchers, they weren’t really shocked by the results. Here’s what they found: Dogs that ate any green leafy vegetables, like broccoli, had reduced the risk of developing bladder cancer by 90 percent and the dogs that consumed any yellow – orange vegetables such as carrots reduced the risk by 70 percent. Seriously! A simple carrot helped smash the potential of cancer.

However, because today’s world is ever-changing due to factory farmed livestock being fed genetically modified grains and our planet being contaminated with every type of pesticide, fungicide and larvicide, the importance of fresh, organic plant matter to help detox the body couldn’t be more crucial. And of course, all protein sources should be organic.

So if the “cancer reducing benefit” does not convince you to add “human fresh foods” to your pet’s bowl, then maybe think of it this way: How bad would it be if someone forced you to eat dry processed foods your whole life? If you do not have the time to cook for your dog please check out the Lux Paws Booth at the Pinecrest Farmers Market every Sunday from 9am - 2pm and sample our Natural Dog Food and treats. And of course, with any change in your dog’s diet please consult with your veterinarian.

Tami Maier, MS in Counseling Psychology, with current focus and certification on Aromatherapy for pets. A native of Miami, Florida, she is the owner and operator of Live Pawsitively Pet Sitting, a dog boarding, doggy daycare, dog walking and pet sitting business for 8 years. Tami strives to provide care for the whole dog through love, companionship, nutrition and exercise.

You can reach Tami at 786.306.9192 or tami@livepawsitively.com.

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CALL TAMI 786 306-9192

W W W. L I V E PAWS ITI V E LY. C O M NOVEMBER 2016

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11.2016

HE 45TH ANNUAL CHAMBERSOUTH SOUTH MIAMI ART FESTIVAL, ONE OF the premium fine art shows in the country, kicks off the art festival season in South Florida this November, with artists from around the world, delicious food and live entertainment for the whole family.

Art and culture lovers can enjoy this free festival taking place on historic Sunset Drive in the heart of South Miami (between US1 and Red Road) nestled between wide sidewalks, cafés, quaint shops and lush landscaping on Saturday and Sunday, November 5th from 10:00 AM to 6:00 PM and November 6th, from 10:00 AM to 5:00 PM. Produced by ChamberSOUTH, the 45th Annual ChamberSOUTH South Miami Art Festival is sponsored in part by presenting sponsor First National Bank of South Miami, and receives support from the Miami-Dade County Cultural Affairs Department and the City of South Miami.

The location and timing of the festival make it an ideal destination for holiday shoppers looking for the UPCOMING EVENTS perfect gift for the special people in 45TH ANNUAL CHAMBERSOUTH their lives. Neighboring restaurants SOUTH MIAMI ART FESTIVAL and shops support the show by offering Presented by: First National Bank of South Miami special pricing and extended hours Saturday, November 5th – 10:00am – 6:00pm for the weekend. ChamberSOUTH Sunday, November 6th – 10:00 am to 5:00 pm is working in conjunction with The Sunset Drive (SW 72nd Street) between US-1 and Red Road (SW 57th Avenue) Shops at Sunset Place to host emerging FREE ADMISSION TO THE PUBLIC artists from area schools and beyond.

NETWORKING LUNCHEON & The event will include artists from NEW MEMBER ORIENTATION around the world representing media Wednesday, November 9th, 2016 Orientation 11:00 am such as ceramics and clay; digital art; Luncheon 11:45 am textiles; glass; jewelry and metalwork; RA Sushi Bar Restaurant two-dimensional mixed media; three5829 SW 73rd St Miami, FL 33143 GENERAL MEMBERSHIP BREAKFAST: dimensional mixed media; painting; NOT FOR PROFIT TABLE TOP EXPO photography; printmaking and drawFriday, November 18th, 2016 ing; sculpture; and wood. In addition, Registration 7:15 am Miami Marriott Dadeland the festival will have live entertain9090 South Dadeland Boulevard, Miami ment including performances.

Hosted by: ChamberSOUTH Our Networking Luncheon is an Not for Profit Committee informal event where relationships are built and our members report that a significant portion of their business contacts are derived from this popular event.

Our November luncheon will be held at RA Sushi Bar Restaurant, 5829 SW 73 St. on Wednesday, November 9th, at 11:00 am for our New Member Orientation, then stay for a fantastic lunch and quality networking beginning at 11:45 am.

The General Membership Breakfast is ChamberSOUTH’s official monthly meeting. Join our hosts, the ChamberSOUTH Not for Profit Committee, as we showcase local nonprofits at our annual Not for Profit Table Top Expo at the Miami Marriott Dadeland on Friday, November 18th, at 7:15 am.

ChamberSOUTH is the chamber of commerce for greater south Miami-Dade County, providing leadership and vision in our communities, including South Miami, Pinecrest, Palmetto Bay, Cutler Bay, and Greater Kendall. Since its creation in 1931, ChamberSOUTH has become an effective voice for local business and is committed to improving the economic vitality of the community. In addition to serving the business community by providing monthly networking opportunities, ChamberSOUTH is also a resource to the community at large through our committees. ChamberSOUTH is THE SMALL BUSINESS CHAMPION. For more information on any of these events, contact ChamberSOUTH by visiting www. chambersouth.com or calling 305-661-1621.

NOVEMBER 2016

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T H E M I N D F U L D I VO R C ÉE

HAPPY THANKSGIVING FROM THE VINTAGE LIQUOR FAMILY!

Divorce and the Holidays

BY DEBBIE MARTINEZ, DIVORCE COACH

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THE FLORIDA VILLAGER

11.2016

ELL, IT’S THAT THE OF YEAR NEWLY DIVORCED AND single people dread, the holidays. What used to be a joyous time of year has turned into, “I just can’t wait to get through it” time of year. I get it as I have been there myself but I am also going to tell you, if you approach the holidays with a different attitude and a plan, believe it or not, you can actually not just get through it but enjoy the season.

First, there is the issue of two households. Communication between you and your ex is just as important as between you and your children. Try to work out a holiday schedule that works for the children so they can spend equal time with both parents. Depending on their ages, involve them in holiday decisions as it’s about what is important for them. Take the time to listen to what they are saying and their feelings, especially if this is the first holiday as a separated family.

Now, let’s talk about presents, as this is a minefield to navigate. Children want to give and please so try (keyword) not to take it personally when they come to you and ask for money to buy your ex’s girlfriend/boyfriend a present. Huge pill to swallow, I know, and depending on the age it can be handled a couple of ways. If the child is older, you can explain to him/her that now that you are divorced, you will pay for presents on your side and that their dad will pay for presents on his side. If the child is young, well, that’s a bullet you will have to take. Putting your children’s feelings first just might be the best present you can give yourself.

Next on the agenda is you. Being without your children during the holidays when you have been used to having them for all the festivities is gut wrenching to think about, but times have changed and you need to change with them. The more you fight this change, the harder it will be so acceptance and planning is key.

This is a transition for everyone so give it some clear thought not based on raw emotion.

Have a plan in place as to what you will do during the times that the children are at your ex’s. Don’t wait until the front door shuts behind your children and you’re in tears to figure out what you are going to do. Now is the perfect time to pamper yourself and you can do it guilt-free, as you will not feel like you are taking time away from your children.

On another note, you can’t stifle your emotions but don’t show your tears in front of the children. Let them enjoy the holidays and not feel guilty about spending time with the other parent. Prepare yourself to hear about the other’s home and what they did and the presents they received. Smile as you pour yourself a glass of wine.

Be in the present moment, literally. Do not allow your mind to wander to past holidays or what was. Be in the moment and find something to be grateful for in that moment. Don’t focus on the fact that you are alone or that your children are at your ex’s. Focus on what you have planned out for yourself and focus on the New Year and the new opportunities that await you.

Happiness is a choice and yes, you can be happy during the holidays even when you are divorced or unattached. It’s up to you.

Debbie Martinez, MA is a certified, mindful life coach specializing in divorce (aka: heartbreak coach). She professionally coaches clients on how to avoid the breakup backlash and live better, not bitter. As a Florida Supreme Court Certified Family Mediator trained in collaborative divorce, Debbie gives clients the tools they need to successfully untie the knot and stand strong in the wake of adversity. She brings her formal training and life experience into her coaching practice to empower and educate clients through their divorce journey and onto new beginnings. You can contact Debbie at debbie@thepowerofdivorcecoach.com.

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All products and services provided by The Salt Studio Pinecrest, including any written or verbal information or communication such as web sites, brochures, flyers, and telephone information, have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease.

The Salt Studio Pinecrest makes no claims regarding this information and takes no responsibility for customers choosing to use this alternative therapy as a treatment. For all your health concerns, please consult an appropriately licensed healthcare practitioner first.

S EEN O N S C EN E

Alexandra Flinn, Palmetto Bay Mayor Eugene Flinn, Foundation Becka Roper Matkov, Tom Matkov and Foundation Trustee Peter England

Deering Estate Foundation Director Eric Haas, Lori Haas, Mike Murkowski, and Karen Murkowski

Deering Estate Foundation Executive Director Mary Pettit, South African Winemaker Francois Bezuidenhout and Event Sommelier Veronica Litton of Crown Wine, Spirits & Gourmet

WINE ON HARVEST MOON

Akubekhule! A Culinary Safari Through South Africa, the Deering Estate Foundation’s annual Wine on Harvest Moon celebration, drew hundreds of partygoers October 15 to sample the distinct flavors of South African food, wine, art and culture, which were spread throughout the moonlit grounds of the historic property. Golfer Wayne Gary Player, co-creator of The Disney Institute Golf Experience, co-host of the Golf Channel’s “On the Range” and son of world champion golfer, South African Gary Player, served as the live auction master of ceremonies.

CMAS NATIONS SPEARFISHING WORLD CHAMPIONSHIP

Walter Flores, Pam Flores, Lois Neidhart, Paul Neidhart, Marilyn Tendrich, and WOHM Chairman Howard Tendrich

Wayne Gary Player Auctioning Masters Flag Signed by Father, South African Golf Great Gary Player

Dr Alvaro Ordonez, from South Miami Family Dental, wins 13th place in the world, 3rd place in American Continent, 1st place in Iberoamerica at CMAS Nations Spearfishing World Championship which took place in Syros, Greece.

CORAL GABLES COMMUNITY FOUNDATION’S 25TH ANNIVERSARY GALA A PASSAGE TO INDIA A GREAT SUCCESS

The Coral Gables Community Foundation celebrated its 25th anniversary at the annual gala, A Passage to India, on Friday, October 14th at the Coral Gables Country Club.

Nearly 400 of Miami’s philanthropic, social, civic and business influencers turned out in saris and sherwanis to celebrate the evening’s distinguished honorees and the Foundation’s accomplishments over the past 25 years. The gala, co-chaired by Sissy DeMaria and Mary Young, was the most successful in organization history.

MITCHELL KAPLAN RECEIVED THE 2016 ARTESMIAMI LYDIA CABRERA AWARD

Mitchell Kaplan, founder of Books & Books Bookstore and co-founder, with Dr. Eduardo Padrón, of the Miami Book Fair International, received the prestigious ArtesMiami Lydia Cabrera Award on Friday, October 14, 2016, at a luncheon presented by U.S. Century Bank, one of the top ten Hispanic-owned community banks in the U.S. The award, named in memory of Lydia Cabrera, world-renowned writer and expert in Afro-Cuban culture, honors individuals who have made a significant contribution to the cultural development of South Florida.

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THE FLORIDA VILLAGER

11.2016

GULLIVER SENIOR RECIEVES GAME JERSEY

Robert Burns '17, a senior Gulliver Preparatory running back was presented with an honorary game jersey at the American Family Insurance Selection Tour for the 2017 Under Armour All-America High School Football Game during a ceremony on October 14, which will be attended by his friends, family and the entire Gulliver Prep student body.

This event is part of a three-month American Family Insurance Selection Tour for the Under Armour All-America Game. Burns is one of more than 100 players selected to compete in the tenth annual Under Armour AllAmerica Game presented by American Family Insurance, a nationally televised competition spotlighting the country's top high school seniors.

ALOFT MIAMI DADELAND RIBBON CUTTING

Following the completion of a property-wide transformation of the Miami Dadeland hotel, the property celebrated the grand opening of the Aloft Miami Dadeland with an official ribbon cutting. From left to right: Mary Scott Russell, President, Chamber South; Kenneth Fearn – Managing Partner, Integrated Capital, LLC; Donna Candreva – General Manager, Aloft Miami Dadeland; Diane Rodriguez – Director of Sales, Aloft Miami Dadeland; Rebecca Johnston - Investor; and Dan Kurz – Partner, Integrated Capital, LLC.

KAUFMAN ROSSIN DONATES $100K TO FIU BUSINESS SCHOOL

Kaufman Rossin, one of the largest independent CPA and advisory firms in Florida, has donated $100,000 to the FIU Foundation in support of the University’s College of Business. The gift will be recognized with the naming of a classroom in the College’s MANGO building as the “Kaufman Rossin Classroom.”

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H E A LT H & W EL L N ES S

Three Ways To Bring Wheat Back Into Your Diet (Cont.) our body’s immunity, mood and functions, don’t you think we should be eating foods that both humans and the bacteria can digest? In one study, when folks ate a diet of processed foods, they had a 141 percent increased risk of belly fat, high blood pressure, high cholesterol and high blood sugar. When they ate a non-processed diet including whole wheat, they saw a 38 percent reduction in risk of the same concerns.

The Takeaway: The ingredients in a healthy and digestible loaf of bread should look something like this: organic whole wheat, water, salt, starter – with no cooked oils. As for the rest of the potentially toxic ingredients unnecessarily found in most breads, avoid sugars or sweeteners, even natural ones like cane sugar, honey or molasses. Also, avoid breads with ingredients you do not recognize. If you don’t know what it is, then it’s probably best to not eat it.

Dr. John Douillard, DC, CAP, is a globally recognized leader in the fields of natural health, Ayurveda and sports medicine. For more information, please visit, www.eatwheatbook.com and connect with Dr. Douillard on Twitter, @johndouillard.

SEND US YOUR STORY IDEAS editor@thefloridavillager.com

PE T H E A LT H

Treadmill For Dogs…

In Water? (Cont.) can be initiated once the water rehabilitation goals have been reached, or as a way of cross training. UWTM is also a valid feline physical therapy modality for cats that are comfortable in water.

The properties of water (buoyancy, hydrostatic pressure, fluid dynamics and resistance) make UWTM therapy an excellent tool for achieving canine physical therapy goals and maintaining total body fitness. UWTM therapy has been an integral part of our animal physical therapy services for 13 years. We invite you to visit us for a demonstration, or to inquire if your pet might benefit from this modality feel welcome to visit us.

Dr Marta Sanchez-Emden is the founder of the Animal Health and Rehab Center in South Miami. She has been practicing Veterinary Medicine in Miami for over 20 years. As a Certified Veterinary Journalist, she is the resident veterinarian for various national TV shows.

She authored the book “CHIHUAHUAS : How to Be Your Dog’s Best Friend,” available on Amazon. Follow her at youtube.com/ahrcvet, Facebook.com/dr.sanchezemden, Twitter @DrMartavet, and www.animalhealthrehab.com.

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THE FLORIDA VILLAGER

11.2016

AS K T H E PL AST I C S U R G EO N

“The Angle”: A Strategic Approach to Looking Younger Longer

BY JOSE M. SOLER-BAILLO M.D., M.S, BOARD CERTIFIED PLASTIC SURGEON, SOUTH MIAMI

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HE PURSUIT AND MAINTENANCE OF BEAUTY CONTINUES to be the main driving force in the cosmetic surgery industry. I present “The Angle,” a minimally invasive approach for early treatment and prevention of the aging face.

The progression of laxity in facial tissues leads to the aging appearance of the face and neck. Unfavorable anatomy such as a short neck, deficient mandibular length, and increased subcutaneous fat content will contribute to the unwanted appearance. Excess fat is a common problem in our society with staggering overweight and obesity statistics. Heavy necks are also a common congenital statistic as well.

Historically patients with heavy necks present for treatment in their mid-to-late forties and beyond. At this point the decrease in skin elasticity has relegated them into needing a skin tightening procedure at a younger age. When faced with the prospect of a significant surgical procedure most patients make easy prey to the “non-surgical fixes” with the usual disappointing results.

Non-invasive techniques such as transdermal ultrasound and lasers have promised much, but fail to deliver precise, complete and effective results. These methods often rely on heavy marketing of the unfounded dangers of anesthesia. The ubiquitous overuse of dermal fillers cannot address the heavy neck. The result is usually a heavy face with a heavy neck. Furthermore, in unskilled hands facial fillers ultimately overfill and distort the harmony of facial aesthetics.

The blunt, young, cervico-mental angle and heavy jawline are reliable predictors of future neck skin laxity and the stigmata of the aging neck. A heavy neck can make a young person look older, heavier, and less attractive. If the fat is removed and the young neck is sculpted, while there is adequate skin elasticity, several positive effects are achieved. The first is the dramatic change of the patient’s appearance. They will look thinner, younger and more attractive. Second, the permanent removal of fat cells from the cervical area will decrease the weight stress on the skin significantly delaying the aging process. Also, the results are relatively resilient to weight fluctuations.

What is “The Angle?” Subcutaneous Micro Derma Sculpting. Precise removal of excess fat from the neck and jaw line. This procedure achieves two goals; the removal of excess fat (sculpting the neck and jaw line) and subcutaneous inflammation causing deposition of new collagen (tightening the skin). “The Angle” can be performed under local anesthesia or with light sedation (oral or IV). The procedure should take less than one hour, in experienced hands less than 30 minutes.

Patient assessment and provider training are critical to the success of the procedure. The ideal patient is between 18 and mid-40s with adequate skin elasticity. The younger patient with adequate skin elasticity, will experience immediate results. The patients will look younger, thinner ,and more attractive. More experienced providers can tackle patients with more skin laxity. While there is room for improvement in the patients with more laxity, the results will not be as consistent, or as reliable.

Patient education of realistic expectations is paramount. This procedure is not, and will not, replace a true facelift in the older patient.

“The Angle” is not just a fascinating procedure that makes the patient look younger, thinner, and more attractive, it is a reproducible strategic approach in delaying the appearance of the aging face.

An International, multilingual Plastic Surgeon, Dr. Jose Soler-Baillo brings to South Florida a refreshing, modern approach to Cosmetic Surgery. Dr. Soler-Baillo earned his Medical Degree at the prestigious Mount Sinai School of Medicine in New York City, trained in General Surgery at the Saint Barnabas Medical Center in Livingston, New Jersey, and received extensive training in Plastic Surgery in Miami, New York, and Texas. Dr. Soler-Baillo is Board Certified by the American Board of Plastic Surgery. For more information please visit, resultsmd.com or email info@soler-baillo.com.

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THE FLORIDA VILLAGER

11.2016