Health
&
Wellness
Freehold Yoga Center Our Meditation Room is the perfect space for your practice before or after a class. Join us for Satsang and Kirtan with Dharma talk and Arati twice a month.
31 Pilates Mat and Reformer classes are now available. Please see website or call for schedule. Reformer classes require pre-registration
Thursdays in May FYC introduces its newest Graduating Class of 200RYT! Wishing you Peace, Love and Light now and Always OPEN CLASSES Mon-Thurs 9am to 10:30 and 7pm to 8:30 Sat & Sun 9am-10:30 Friday 9:45 -11:15
BEGINNERS CLASSES Mon, Weds and Thurs. 7pm-830
RESTORATIVE YOGA EVERY Thursday at 5:15 -6:45
TUESDAY AFTER WORK YOGA WITH DHARMINI
Visual Yoga 7-8:15 This class is specialized for the deaf and hearing impaired and is taught by our wonderful Sundari who is hearing impaired. Experience a beautiful class taught with visual clues and near silence.
Intergrative Yoga with Dharmini one Friday a month See website for dates!
5-6:15
MEDITATION Sat 8:30-8:50 Sunday 2nd and 4th 8:30 – 8:50 Tuesday and Thursday 8:30 to 8:50
SATSANG
Bring this ad to receive a FREE class of your choice! Expires 6/30/16.
1st and 3rd Sunday 7:30am-8:50
ITS NEVER TO EARLY TO ENROLL FOR OUR NEXT TEACHERS TRAINING SESSION BEGINNING OCTOBER - CALL FOR EARLY REGISTRATION RATES
Come see why we have been here 30 years! All welcome to our 30 year celebration in June!
www.freeholdyogacenter.com • 732-462-YOGA YOGINI May 21, 2016 1-3 pm Yoga and the 5 Pranas with Yogini • $25.00 In this experiential workshop learn how the Vayu’s, Winds of the Body, concentrate energy to different areas of the body. Class will include lecture and active practice CEU apply (Continuing Education Units)
The County Woman Magazine www.TheCountyWoman.com
Check the website for dates and time.
FREEHOLD YOGA CENTER 3 West Main Street Freehold, NJ 07728 www.freeholdyogacenter.com
732-462-YOGA May/June 2016