Monmouth County Woman - January/February 2018 by The County Woman

Monmouth

Ce leb ra

ar ting O r 9th Ye u

An Educational Resource for Women and Their Families

FREE ~ Please Take One FEBRUARY IS NATIONAL CHILDREN’S DENTAL HEALTH MONTH. In dentistry, there is nothing more important than early intervention.

NEW YEAR, NEW FASHIONS! A new year often means a new, fresh start. Why not begin by throwing out the old and treating yourself to some new fashions!

Pages 8 & 9

WOMEN AND CANCER… PART 1. WHAT YOU NEED TO KNOW. One of the major diseases affecting women is cancer, which kills more than a quarter million women every year in the Page 29 U.S.

Page 23

At Personal Enhancement Center, it’s all about taking an individualized approach to each patient. Read more about Dr. Godek, Board Certified Plastic Surgeon, and his highly-skilled professional team on pages 57, 58 & 59.

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Medical Professionals

MicroVas is a FDA cleared, non-invasive vascular treatment system that delivers electromagnetic energy to targeted areas of the body. After years of research, this technology was originally developed to treat Navy SEAL divers for hypothermia. It has since been engineered as a groundbreaking innovation with the ability to address the root cause of neuropathy, often a lack of nerve fiber circulation in the injured area.

Peripheral Neuropathy is a nerve disorder known to affect millions of people throughout the U.S. It is a complication found in several different medical conditions including Diabetes, Peripheral Vascular Disease, Post Chemo-Radiation therapies and Metabolic disorders being some of the most common. Underlying the above disease processes is the problem of impaired circulation to peripheral blood vessels, particularly the smaller ones (capillaries). Without sufficient blood flow to nerve tissues, oxygen and nutrients cannot get into the tissues and the waste products of metabolism cannot get out. When functioning normally, nerve tissues receive nutrient rich, highly-oxygenated blood carried to them by capillaries, however they are easily clogged by this debilitating process. The peripheral nervous system eventually becomes distressed and damaged due to starvation and toxicity. In advanced cases of diabetic neuropathy, blood glucose can also damage the walls of these tiny blood vessels supplying nerves, especially those in the legs and feet. “We Personally Invite You To Schedule A Comprehensive Evaluation To Determine If You Are A MicroVas Candidate And To Learn More About Our One-Of-A-Kind Neuropathy Program, Proudly Recommended By Physicians Throughout The Community.” -The REHABILITY Team! *Most major medical insurances accepted, including Medicare.

MicroVas’ powerful, deeply penetrating waveform causes blood to pump and circulate much more efficiently by significantly raising tissue oxygen levels, resulting in a potent effect on the microcirculation. Studies have demonstrated marked increases in tissue oxygen supply within minutes of initiating treatment. In contrast to other technologies available, this process even results in new capillary formation, laying the groundwork for new tissue growth and repair while accelerating the healing process. MicroVas also accelerates lymphatic drainage as much as ten to thirty-fold, notably reducing swelling and stimulating the body’s immune response. Its therapeutic effects are often dramatic, long-lasting and our unique approach of implementation is designed to help you achieve optimal results for long-term relief. “I’ve suffered with neuropathy for the last seven years after extensive cancer treatments. Having been active all my life, once my balance and walking began to deteriorate, I knew that I needed help. Since beginning the neuropathy program at Rehability, I’ve become stronger on my feet again and the Microvas therapy has lessened the burning at night. This is the best thing I’ve done for myself since in remission and I’m grateful to your group.” -Barry S.

83 South Street, Suite 204, Freehold Commons Freehold, NJ 07728 | WWW.REHABILITYNJ.COM

CALL TO SCHEDULE AN APPOINTMENT TODAY! 732-780-6230 CHIROPRACTIC | PHYSICAL THERAPY | ACUPUNCTURE

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January/February 2018

Professional Dentistry

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January/February 2018

Publisher’s Note

Since 2008 Monmouth County Woman County Monmouth Since 2008

Woman

Welcome to the January/February Issue of The Monmouth County Woman!

Publisher.............................................................. Chris Lam chris@thecountywoman.com • 856-885-8066 Office Manager ...................................Lauren Shover staff@thecountywoman.com • 856-885-8066 Marketing Production Executive ..........Jessica Sochocky staff@thecountywoman.com • 856-885-8066 Regional Sales Director................ Kristina Wheeler Pruitt kristina@thecountywoman.com • 609-412-1914 Billing Manager.......................................Desiree Hoover billing@thecountywoman.com • 856-885-8066 Graphic Designers.................................................................. Golden Design LLC • CCO Designs, LLC CEO.................................................................. Lynn K. Wolf For advertising inquiries, please call:

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The County Woman P.O. Box 619 All correspondence should be addressed to: Turnersville, 08012 The CountyNJ Woman

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display stands in approved private and public establishments and authorized only, The County Woman’s Newspaper is published bi-monthly and is08012 available free of distributors charge at display Turnersville, NJ or by paid mail subscription. stands in approved private and public establishments and authorized distributors only, or by paid mail Trademark and U.S. Copyright Laws protect The County Woman’s Newspaper. No part of subscription. The County Newspaper isthepublished bi-monthlyofand available free of charge at this paper mayU.S. beWoman’s reproduced without written permission theispublisher. Trademark and Copyright Laws protect The County Woman’s Newspaper. No part of this paper standswithout in approved privatepermission and public authorized distributors only, The County Woman’s is not responsible for anyand editorial comment (other than may bedisplay reproduced the Newspaper written of establishments the publisher. or by paid mail subscription. its own), errors from as camera ready or any The Countytypographical Woman’s Newspaper is notadvertisements responsible forsubmitted any editorial comment (other thanreproducits own), and U.S. Copyrightassubmitted Laws protect The County Newspaper. No part of typographical errors from advertisements as camera ready orWoman’s any reproductions of advertisements tionsTrademark of advertisements submitted camera ready. this mayready. be reproduced written permission of the submitted as camera If paper an advertisement does notwithout meet ourthestandards of acceptance, we publisher. may revise or cancel it at Ifany an advertisement does notitmeet our standards of acceptance, we revise or cancel it(other at any time, The County Newspaper is not acknowledged responsible forand/or anymay editorial comment than time, whetherWoman’s or not has been already previously published. The whether not assumes ittypographical has been acknowledged previously published. Theready advertiser assumes its or own), errors from advertisements submitted as camera or anyand reproducadvertiser solealready responsibility for alland/or statements contained in submitted copy will sole responsibility for all statements contained inNewspaper, submitted copy and willpublishers, protect andand indemnify the against Woman’s tions ofand advertisements camera ready. protect indemnify thesubmitted Woman’sas its owners, employees, Newspaper, itsalladvertisement owners, publishers, and against anyofand all liability or expense If an does not employees, meet ourout standards acceptance, weloss may or arising cancel out it atof any and liability loss or expense arising of claims for libel, unfair traderevise names, patents, claimsany for time, libel, unfair trade patents, and proprietyand/or rights,previously and all violations of the right of whether or names, notrights, it has beenallcopyrights already acknowledged published. copyrights and propriety and violations of the right of privacy or other violationsThe privacy or other violations resulting from the publication of this newspaper or its advertising copy. advertiserfrom assumes sole responsibility for all statements containedcopy. in submitted copy and will resulting thebepublication of this for newspaper or any its advertising The publisher shall under no liability failure, for reason, to insert an advertisement. protect and its owners, publishers, employees, The publisher bethe under no liability failure, for anyfailure reason, to and insert an The publisher shallindemnify not shall be liable byWoman’s reason ofNewspaper, error,for omission and/or to insert any partadvertiseof anagainst any and liability losswill ornot expense arising out unfair names, patents, ment. Theall publisher shall bebeliable byforreason error, omission and/ortrade to insert any advertisement. The publisher not liable delayofof orclaims failurefor in libel, performance infailure publication and/ part of an ifadvertisement. The not beorof liable delay or failure inThe performance copyrights andorpropriety rights, violations the for right of privacy or other violationswill or distribution all any portion ofpublisher anand issuealliswill delayed suspended for any reason. publisher inresulting publication and/or distribution if allnewspaper orand anywill portion an issue isfor delayed or suspended from the publication of this or itsof advertising copy. exercise reasonable judgment in these instances make adjustments the advertiser where for and reason. The publisher exercise reasonable judgment in these instances andanwill make whenany appropriate. The publisher shall bewill under no liability for failure, for any reason, to insert advertise The County Newspaper assumes responsibility foromission unsolicitedand/or material or reproductions adjustments for the advertiser andno appropriate. ment. TheWoman’s publisher shall notwhere be liable bywhen reason of error, failure to insert any made part byThe advertisers. Newspaper no responsibility for for unsolicited reproducofWoman’s an advertisement. Theassumes publisher will not be liable delay or material failure inorperformance This be published by theif 15th every otherofmonth. tions made by will advertisers. in newspaper publication and/or distribution all orofany portion an issue is delayed or suspended for Representations byThe CWpublisher Media LLC, 2008. newspaper will beGroup, published byCOPYRIGHT the 15th ofjudgment every other anyThis reason. will exercise reasonable in month. these instances and will make Representations The Monmouth County LLC TM COPYRIGHT 2008. adjustments for thebyadvertiser where and whenWoman, appropriate. The Woman’s Newspaper assumes no responsibility for unsolicited material or reproducIND us US ON tions made by advertisers. ind onTHE theWEB web This newspaper will be published by the 15th of every other month. WWWby TheHE OUNTY COM2008. Representations Monmouth County Woman,OMAN LLC TM COPYRIGHT

Welcome 2018! 2017 has been a wonderful year and the staff at the Monmouth County Woman Publication and myself would like to take the opportunity to thank you all for the support we have received this entire year. It is due to the many contributing writers, readers, distributors, Facebook and Twitter followers, and staff that we are able to continue bringing you six issues a year full of educational articles, written by professionals who are leading experts in their fields. As 2018 begins, we look forward to the upcoming year as another year of hard work and dedication to growing the Monmouth County Woman Publication. The New Year is the time for fresh opportunities for success and the potential for much joy and happiness. As we reflect on what we have been grateful for in 2017, it is the support we have received from our writers and readers in the form of emails, Facebook posts, tweets and phone calls. It has been a privilege and honor to continue to supply the most informative articles, events coverage and exclusive deals to the residents of Monmouth County! We wish you a prosperous, happy and successful 2018! Best, Chris Lam & The Staff at the Monmouth County Woman Publication

“The New Year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals.” – Melody Beattie Featured on the Cover - Personal Enhancement Center Dr. Godek, Board Certified Plastic Surgeon, pictured with Jacqueline Jelenek, Skincare Specialist, and Kelly LaRue, Skincare Specialist. At Personal Enhancement Center, it’s all about taking an individualized approach to each patient. Read more on pages 57, 58 and 59.

!! FF CountyWWoman . .com www.T.T heC Andus follow us on Facebook and Twitter And follow Facebook Fon IND US ON and THETwitter WEB! @TheCountyWoman facebook.com/TheCounty WWW.THECOUNTY WOMAN.COM Woman And follow us on Facebook and Twitter @TheCountyWoman

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Cover photo by Tracy Harman Photography. Call 732-797-0377 to schedule your head shot or family portraits today.

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January/February 2018

Contents ^ Medical Professionals

REHABILITY......................................................................2 All-Care Physical Therapy Center.....................................6 Hackensack Meridian Integrative Health & Medicine......10 Relievus...........................................................................14 Ocean Otolaryngology Associates, PA............................15 Allen Morgan Fertility and Reproductive Medicine....16, 17 Atlantic NeuroSurgical Specialists..................................18 University Urology Associates of New Jersey.................20 Toms River X-Ray, CT & MRI Center...............................21 MonaLisa Touch® North Dover........................................24 Quality Dermatology........................................................25 Gastroenterologists of Ocean County.......................26, 27 Ocean Hematology & Oncology......................................29 Paonessa Colon and Rectal Surgery, PC..................32, 33 Vein Center for Women...................................................35 Memory Enhancement Center........................................36

^ Professional Dentistry

Aesthetic Dental Creations................................................3

^ Financial Management

The Shore Bitterly Group at Morgan Stanley....................5

^ Holistic Veterinary

Blue Sage Veterinary Wellness Center..............................7

^ Bakery

The Macaroon Shop..........................................................7

^ Pediatric Dentistry

Tender Smiles 4 Kids.....................................................8, 9

^ Health & Wellness

The Natural Pharmacy.....................................................11 Cleansing Concepts........................................................22 Lice Lifters.......................................................................23 Freehold Yoga Center......................................................34 Hypnosis for Women.......................................................40

^ Home Health Care

United Methodist Communities Homeworks..................12

^ Law

The Matus Law Group.....................................................13 EFC LAW PRACTICE.......................................................38

^ Adult Day Care

We Care Adult Day Care..................................................19

^ Feshion & Beauty

Lynne’s Fashion Boutique, Inc........................................23

^ PACE Program

Beacon of Life ................................................................28

^ Life Coach

^ Business & Finance

Pearls of Wisdom Media, Inc..........................................43

^ Radio

Thunder 106.3.................................................................47

^ Theatre & Entertainment

Gazillion Bubble Show....................................................48 This One’s For The Girls..................................................49 Two River Theater............................................................53

^ Women’s History

Frida Kahlo......................................................................51

^ Travel

Vagabond Travel Agency.................................................52

^ Fine Art Photography

Annette Jenkins Photography.........................................56

^ Featured on the Cover

Personal Enhancement Center............................57, 58, 59 ^ Community...............39, 41, 44, 45, 46, 50, 54, 55

I Wonder Coaching..........................................................30

^ Wigs & Hair Replacement

Abstrax Hair Designs.......................................................31

^ Home Improvement

Appliance Brokers Ltd.....................................................37

^ Massage School

Please Take Advantage Of Our Many “Enter To Win” Contests Throughout The Paper And On Facebook!

New Jersey School of Massage......................................37 ^ Women of Monmouth County...........42, 43

Financial Management

The Shore Bitterly Group At Morgan Stanley We all have goals. Some big, some small, some challenging, some more attainable than others. Especially in the beginning of the New Year, these goals tend to be in the forefront of our minds, encouraging us to take action. Just as one may prioritize physical wellness, financial wellness is a very important goal that allows us to have peace of mind, enjoy life, and maybe even dream bigger. Financial wellness means working to improve the overall health of your finances, and making sure you are on track to reach your goals. Maybe it’s planning that dream trip you’ve wanted to go on, maybe it’s the ability to pay for your children’s education, maybe it’s to be able to retire comfortably. Those goals, the ones you want to attain, are the reason why we do what we do. The Shore Bitterly Group at Morgan Stanley is dedicated to help you meet your goals. We do this by learning about you and your life goals in order to create a comprehensive plan and investment strategy to help you get there. With careful monitoring and periodic review, you can count on us to help guide you through life’s twists and turns.

Tara Bitterly Financial Advisor 732-936-3336 Tara.bitterly@ms.com

Gary Bitterly, CPM Senior Portfolio Manager Financial Advisor 732-224-3747 Gary.bitterly@ms.com

Dana Bitterly Financial Advisor

“Your Goals, Your Life, Our Help” Contact us to receive a second opinion financial wellness exam!

732-224-3823 Dana.bitterly@ms.com

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Morgan Stanley Smith Barney LLC. Member SIPC

The Shore Bitterly Group at Morgan Stanley 20 Linden Place | Red Bank, NJ 07701 732-224-3747 January/February 2018

Medical Professionals

Physical Therapy for the Pediatric Population

Physical therapy is not just for adults, children can also benefit from treatment. How Can Physical Therapy Help My Child? • Orthopedics Range of motion and flexibility differ from that of an adult so special considerations should be kept in mind when treating the pediatric population. When a child experiences an injury, treatment may vary considerably versus an adult, particularly in the event of growth plate involvement. These injuries, and the natural growth and development of a child, can significantly impact their ability to reach motor milestones. Growth spurts may also impact how and/or when they evolve their gross motor skills. • Meeting Motor Milestones Children may have difficulty reaching their motor milestones for a number of reasons. These milestones act as stepping stones for a child to progress towards more complex, functional activities. If children are delayed in reaching these milestones, they may also have difficulty participating in school-based, recreational, or agespecific activities. • Sensory Processing Children with autism spectrum disorder, or other conditions which impact sensory processing, can also benefit from skilled physical therapy services. A child’s perception of sensory input may impact their functional and gross motor ability as well as their behavior. These senses include sight, sound, smell, taste, touch, vestibular (balance), and what is known as proprioceptive or the perception of one’s own body, detected by the nervous system. It is possible that children may be over-sensitive or under-sensitive to sensory input, and it is important that their treatment be focused regarding their specific needs. Erin Sullivan, DPT, Freehold Facility Manager Erin graduated from the Richard Stockton College of NJ with her Bachelors of Science in Biology in 2011 and her Doctorate of Physical Therapy in 2013. Erin completed her clinical affiliations in a variety of settings, one of which was in our Toms River facility. In addition to her clinical rotation at All-Care, Erin completed affiliations in school-based pediatric, acute care, and hospital affiliated out-patient settings. Clinically, Erin works with post-surgical orthopedics, musculoskeletal injuries, adult neurological conditions (Parkinson’s disease, stroke, spinal cord injury, GuillanBarre syndrome, and Multiple Sclerosis) as well as pediatric and genetic neurological conditions (Cerebral Palsy, seizure disorders, and muscular dystrophy). Erin is certified as a LSVT: Big Clinician. The LSVT: Big program is an unique treatment approach for patients’ with Parkinson’s focusing on big, large amplitude movements to promote independence. Erin also has clinical experience with patients with cardiopulmonary complications and other comorbidities. Erin’s treatment approach is very hands on with a focus on keeping her patients as involved as possible during their physical therapy experience and rehabilitation. A sample of Erin’s continuing education courses include: • LSVT Big: Lee Silverman Voice Training: Big Certified • Great Lakes: Applied Techniques of Manual Therapy, An Orthopedic Approach to Myofascial Release • Great Lakes: The Basics of Sacroiliac Mobilization • Evidence Based Examination and Management of Shoulder, Hip, and Knee Joint Replacements

What to expect A licensed physical therapist will take a detailed history from you and your child regarding current or ongoing complaints. Your therapist will then complete a thorough evaluation, often through observation as well as objective measurements to determine whether your child is performing at an age-appropriate level. Measures of joint range of motion, flexibility, and strength will also be assessed as part of the evaluation. The therapist will then discuss the findings with you and make recommendations regarding the plan of care. Your child may attend therapy sessions anywhere from once a week to three times per week depending on the outcome of your child’s evaluation. Treatment will be specific for each individual child and will be focused on age-appropriate, child-driven activities with integrated therapeutic play to address the child’s goals. Where can I find pediatric physical therapy? Pediatric physical therapy is available in a number of different settings. Children with developmental delays from infancy up to three years of age, in New Jersey, may be eligible for a federally funded program called Early Intervention. School-based physical therapy is also available in some cases and focuses on the child’s ability to access and participate in the school setting. Medical-model physical therapy is available in the hospital-based, home-based or outpatient setting, like All Care Physical Therapy Center. Medical-model physical therapy will address a child’s global needs including the ability to participate in the home or community (due to injury or gross motor delays). Many children may benefit from physical therapy on an outpatient basis, in addition to receiving school-based therapy services. Parents are encouraged to discuss any concerns and treatment options with your child’s pediatrician or physician.

Please call our Freehold/Howell location at

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732-431-4222

to make an appointment.

January/February 2018

Holistic Veterinary

Frequently Asked Questions About Holistic Veterinary Medicine We Believe That Every Animal Deserves To Thrive At Blue Sage Veterinary, we believe in treating the animal, not the disease. By looking at the current patterns of disharmony, we are better able to address the underlying issue, thereby allowing the body to function at its optimum level. We provide holistic medicines and modalities which can be used alone or integrated with conventional medicines.

Blue Sage Veterinary 31 Church St., Little Silver, NJ 07739

732.576.8594

Bakery

Q: What is holistic veterinary medicine? A: Holistic veterinarians use complementary and alternative medical modalities. Our holistic vets at Blue Sage use acupuncture, spinal manipulation (chiropractic), herbal medicine, integrative nutrition/ food therapy, and laser therapy. To become certified in holistic modalities, it takes hundreds (even thousands) of hours of continuing education to learn above and beyond what was learned in vet school. Q: Why does my dog/cat need to see a holistic vet? A: Holistic veterinarians take a whole patient approach to health and wellness. This includes looking at the symptoms the patient presents with as well as the body as a whole, diet, exercise, and emotional needs. By addressing the underlying issues using holistic modalities, the body will heal and function at its optimum level. Taking this approach, our holistic vets create an individual plan to balance the body and stimulate healing. Holistic treatments can easily be integrated with treatment prescribed by a conventional veterinarian. Q: What does a holistic vet treat? A: • Musculoskeletal disorders – arthritis, intervertebral disc disease (IVDD), hip dysplasia, muscle spasms, degenerative myelopathy

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• Gastrointestinal disorders – vomiting, diarrhea, constipation, etc. • Respiratory problems – asthma, chronic cough, chronic sneezing, etc. • Neurological disorders – epilepsy, chronic pain, IVDD, etc. • Adjunct to cancer treatment – decrease side effects of conventional treatments: bone marrow suppression, nausea, improve immune function, etc. • Urinary disorders – cystitis, incontinence, chronic renal failure, etc. • Dermatological problems – lick granulomas, allergic dermatitis, etc. • Behavioral problems – anxiety, lick granulomas, urinating outside of the box, etc. • Autoimmune diseases and allergies Q: I didn’t know dogs and cats could get acupuncture! Will they stay still? A: Our patients love their treatments. Most will lie down and fall asleep, others need to be occupied by treats, and some enjoy strolling around the room.

January/February 2018

Pediatric Dentistry February Is National Children’s Dental Health Month

Dr. Liya Ostrow & Dr. Max Sulla

National Children’s Dental Health Month (NCDHM) is a celebration of awareness of good oral health habits for children. Dentists and other oral health providers across the country take time to focus on preventative oral health care for kids.

Despite being almost 100 percent preventable, tooth decay is the most common chronic disease in children, according to the National Institute of Dental and Craniofacial Research. Cavities plague many youngsters, from babies to those in their late teens. In fact, more than 40 percent of children ages 2 to 11 have had a cavity in their primary teeth, while more than two-thirds of 16- to 19-year-olds have had a cavity in their permanent teeth.

Dr. Liya Ostrow was introduced to Dr. Max Sulla through a colleague while she was in her final year of residency at Lutheran Medical Center in Brooklyn as a Chief Resident. Following the initial interview, Dr. Max Sulla knew that she would complement the Tender Smiles team. Now, after working together for eight years, they complement each other and share many of the same ideals. Dr. Max adds, “We have a shared knowledge of sedation dentistry and our work complements one another well.” Their compassion, knowledge and emphasis on early intervention make them a true “dream team.” In dentistry, there is nothing more important than early intervention. Although they do everything they can to help a child understand the value of their oral health and develop a commitment to healthy mouth habits from an early age, not everything can be prevented. Some children are born with dental problems or with a predisposition to them, and even children who practice good dental habits can develop problems or disease. “In those cases, our goal is to provide the absolute best care for this child with a pleasant, non-frightening experience,” Dr. Ostrow adds.

We recently caught up with each of them to hear first-hand about the way they are making a true difference in the local dentistry field. Dr. Max Sulla graduated NYU College of Dentistry with his D.D.S. with honors and then received his Pediatric Dentistry degree from the University of Medicine and Dentistry of New Jersey. He is the President of the NJ Academy of Pediatric Dentistry and a New Jersey public policy advocate for the American Academy of Pediatric Dentistry. He and his wife, Elana, have three children: Matthew, 16; Jordana, 13; and Viven, 7. In his free time he enjoys traveling, cooking and gardening. He receives a great deal of gratification from the fact that children actually enjoy a visit to his office! You can find more information on their website: www.TenderSmiles4kids.com CW: Why is it so important for young children to get a head start on their dental health? Dr. Max: Because it encourages a healthier lifestyle overall and prevents decay. If parents start their kids with good dental hygiene early, then their diet is likely to be good, which in turn will benefit their overall health.

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January/February 2018

Pediatric Dentistry

Celebrate With The Team At Tender Smiles 4 Kids

CW: When should children begin using toothpaste and how much should we use? Dr. Max: The sooner the better! Starting at birth, clean your child’s gums with a soft infant toothbrush or cloth and water. Parents should use a tiny smear of fluoride toothpaste to brush baby teeth twice daily as soon as they erupt and a soft, age-appropriate sized toothbrush. Once children are three to six years old, then the amount should be increased to a pea-size dollop, and parents should perform or assist your child’s tooth brushing. Remember that young children do not have the ability to brush their teeth effectively. Children should spit out and not swallow excess toothpaste after brushing. CW: How can parents make tooth brushing more fun for toddlers? Dr. Max: Character toothbrushes, lots of praise and reward stickers will definitely help, but most important is doing the same routine daily so they get used to it from an early age. CW: Are you seeing an increase in cavities in young children these days? Dr. Max: Yes, due to a diversified diet frequently filled with junk food and sweetened drinks. CW: What kind of unique health programs do you have for children? Dr. Max: We do school programs given by a registered Dental Hygienist throughout three counties. In addition, this year we began mobile dentistry where team of hygienists and dentists visit local schools to provide comprehensive preventative treatments such as examination, cleaning, x-rays, sealants and fluoride application.

Dr. Liya emigrated from Russia in 1991 at the age of ten. She was a Summa Cum Laude graduate in 2003 from Hunter College in New York. That same year she relocated to Philadelphia to attend the University of Pennsylvania School of Dental Medicine, where she earned her Doctor of Dental Medicine degree, Cum Laude. While at UPSDM she was keenly involved in programs and visits providing underprivileged children and adults with much-needed dental care and education. Advanced studies in her field of Pediatric Dentistry took place at Lutheran Medical Center in Brooklyn, New York, where she served as Chief Resident. Dr. Liya is Board Certified by the American Board of Pediatric Dentistry She lives in Marlboro with her husband, Vlady, who is a pediatric endocrinologist, and their two children, Julian (10 yrs.) and Kayla (7 yrs.), plus an 11-year-old Pekingese named Archie. In addition, Dr. Ostrow just welcomed a beautiful baby boy named Aaron. CW: What is the most rewarding part about your profession? Dr. Liya: I enjoy spending most of my day with children. Being a part of the non-scary world of dentistry and hearing at the end of the appointment, “This was fun.” CW: What is the best part about working with Dr. Max? Dr. Liya: His knowledge, compassion, humor and approach to children are something that I admire greatly. I have learned a great deal from him. CW: What are the best preventative measures parents can take when it comes to dental health for their children? Dr. Liya: Children should see a dentist regularly every six months. This allows dental professionals to constantly educate parents and children on oral hygiene, as well as give nutritional advice. Some examples are to encourage your children to eat regular, nutritious meals and avoid frequent between-meal snacking. Other preventative measures include fluoride and sealants which protect teeth from decay.

By participating in NCDHM, parents and kids learn about good oral health habits, such as how to properly brush and floss. Parents learn how to check their child’s mouth for early signs of gum disease and what proper nutrition is required to minimize periodontal disease. With proper guidance and following some simple tips, parents can help their children retain their beautiful smile for years to come.

Schedule your appointment today at the location closest to you!

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January/February 2018

Health & Wellness

s we enter another new year, we often think of a new year’s resolution. What will I resolve to do this year? “New year, new you” is often a thought. This is a common time of year for people to join a gym, vow to lose weight and eat healthier. These are all great ideas and important to consider in terms of making healthier changes in our lives. BUT, have you ever stopped and thought about the reason behind these resolutions? What is the reason you want to lose weight or exercise more? Why do you want to be healthy? What is the driving force behind these ideas of change? Think about what is important in your life, your values and beliefs. Think about why you get out of bed in the morning! At Hackensack Meridian Integrative Health & Medicine, we explore the Five Pillars of Health & Well-Being: sleep, activity, purpose, nutrition and resilience. Perhaps try a different approach to your new year’s resolution this year by exploring your purpose first. Purpose is what gives your life meaning, your reason for being. Purpose is the essence of who we are and what makes us unique. It is a source of direction and energy. By tapping into a clear sense of purpose, often everything else follows naturally. Christine Whelan, PhD, author of The Big Picture: A Guide to Finding Your Purpose in Life, suggests you ask these questions: n What are my values? n What are my strengths? n Who do I want to impact? Then fill in the blanks: Because I value ________, I want to use my strengths for _____________ to impact ___________ . It is important to re-evaluate our purpose as we journey through life, as it may change at different phases of our lives and with changing life circumstances. As we change, our priorities and values shift; our confidence grows, may dissolve into doubt and return once again. When we make choices that are in line with our purpose or our values, it gives greater meaning to the reason we are doing something. An integrative health coach can partner with you as you set small, achievable goals. With your purpose in mind, those goals are more likely to be sustainable. So as we journey into another new year, learn to embrace the “why” of purpose before selecting the “what” of your goals. Live intentionally – live ON PURPOSE. Don’t be afraid to challenge yourself to answer the question “Why do I get out of bed in the morning?” — By Kathleen Welshman RN-BC, BA, NBC-HWC

LIVING PURPOSEFULLY IN THE NEW YEAR to reach your highest level of health and wellness Hackensack Meridian Integrative Health & Medicine has developed a comprehensive health and wellness program like no other. Completely customized and focused around our Five Pillars of Health and Well-Being: Sleep, Activity, Purpose, Nutrition and Resilience. Begin your path to wellness with one of our clinical experts: Integrative Medicine Physicians, Nurse Practitioners, Health Coaches, Health Psychologists, Acupuncturists, Nutritionists, Massage Therapists, and Movement & Energy Therapists. To learn about the events and classes we offer or to schedule a consultation, please call 732-263-7999 or visit HackensackMeridianHealth.org/IntegrativeMedicine HMIntegrativeHealth

Hackensack Meridian Integrative Health & Medicine

Life years ahead

Visit our Center for Integrative Health & Medicine at Hackensack Meridian Health Village in Jackson at 27 South Cooks Bridge Road, Suite 2-3, Jackson, NJ 08527.

The County Woman Magazine www.TheCountyWoman.com

January/February 2018

Health

&Wellness

What you Need To Know About Bio-Identical Hormone Replacement Written by Eric Sauer, R. Ph. NMD. DHPh

Yam Based Lozenges

Eric Sauer, R.Ph., NMD, DHPh

For over twenty years I’ve educated women and www.drenzymes.com men (as well as physicians) on the importance of Laurie Lombardi, CDN balancing hormones. Unlike synthetic hormones, which www.laurielombardi.com are manufactured by pharmaceutical companies, BioIdentical Hormones are special compounds that are only compounded by a compounding pharmacy, and are “yam-based” hormones which can be taken for a lifetime with “NO” side effects. Menopause women or those who had hysterectomy’s really need to replenish their

1. What is Natural Hormone Replacement or Bio-Identical Hormone Replacement? Natural Hormone Replacement Therapy (NHRT) is an attempt to ‘replace’ some of the normal hormones in your body that have declined as a result of peri-menopause or surgical menopause. One of the differences between the natural vs. synthetic hormones is that the natural hormones are “bio-identical,” meaning they are exactly the same as what your body makes. In fact, if you looked under a microscope at the chemical structure, you could not tell the difference between the Bio-Identical Hormones and the body’s hormones.

hormones naturally. Adult females on Natural Hormone Replacement helps get rid of hot flashes and all other menopause symptoms such as vaginal dryness. It also helps with osteoporosis, bladder control, hair loss, anxiety attacks, dementia, Alzheimers, dry eye syndrome, Sjorgens, depression and helps elevated cholesterol and LDL levels.

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2. Where do the Bio-Identical Hormones come from? Bio-Identical Hormones are just that—they are natural and bio-identical to a person’s body. They are made from plant sources. The source of the estrogen and progesterone can be obtained from either soy or yams. I only compound yam-based hormones. 3. Which hormones are in need of replacement? That all depends on the individual. Most commonly women experiencing a decline in hormone levels may require some type of estrogen as well as progesterone. Some patients also take testosterone, DHEA and other hormones. 4. How do you determine which hormones and how much is necessary? Various methods can be used to measure levels of hormones, everything from blood to saliva. Saliva testing is 98% accurate while blood testing is only 2% accurate. All blood testing measures is the NON ACTIVE FORM, which makes it less accurate to dose the patient correctly. The saliva test is both BIO-ACTIVE and is measured on a cellular level, which clearly makes a significant difference, making it more accurate to treat the patient and dose correctly. Twenty thousand physicians prefer saliva over blood when it comes to measuring hormone levels in the body. 5. Why Do We Need Bio- Identical Hormones? As teenagers for PMS symptoms, since there are over 400 symptoms I won’t name them all. Teenagers with cramps, mood swings, foggy brain, hair loss and irregular periods. I’ve had girls at ages 14 and up taking progesterone lozenges without any side effects. Birth control pills lead to breast cancer in women.

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January/February 2018

Home Health Care

Age and Driving – Safety Tips and Warning Signs for Older Adults

Deborah Walsh,

Executive Director, HomeWorks For many of us, driving is a key aspect of maintaining independence as we age. But it’s normal for our driving abilities to change as we get older. By reducing risk factors and incorporating safe driving practices, you may be able to continue driving safely long into your senior years. Even if you find that you need to reduce your driving or give up the keys, it doesn’t mean the end of your independence. Seeking alternate methods of transportation can offer health and social benefits, as well as a welcome change of pace. You may have driven your entire life and take great pride in your safety record, but as we age, it is critical to realize that driving ability changes. Factors such as decreased vision, impaired hearing, slower motor reflexes and worsening health conditions can become a problem. Aging also tends to result in a reduction of strength, coordination, and flexibility, which can impact your ability to drive a car. Aging does not automatically equal a total loss of driving ability. There are many things you can do to continue driving safely. • Get your eyes checked every year. Make sure to keep the windshield, mirrors and headlights clean and turn the brightness up on the instrument panel on your dashboard. • Have your hearing checked annually. Wear your hearing aids while driving. • Talk with your doctor. Find out what ailments or medications can affect your driving ability. • Get plenty of sleep. Getting enough sleep is essential for driving well. Be sure to talk to your doctor about how sleep medication may impact you. • Find the right car you need for safe driving. Choose a vehicle with automatic transmission, power steering and power brakes. Keep your car in

good working condition and be sure that windows and headlights are always clean. • Drive defensively. Pay extra attention at intersections. Avoid distractions while driving, such as talking on the phone, texting or consulting a map. Allow sufficient braking time and leave adequate space between your car and the cars in front of you. • Know your limitations. If a driving situation makes you uncomfortable, don’t do it. Don’t drive at night if seeing well is a problem and stay off freeways and highways to avoid fast moving traffic. Avoid driving in bad weather (rain, thunderstorm, snow, hail and ice). If you need to give up the keys, you may find there are benefits to living without a car. • Saving money on the cost of car ownership can pay for alternate transportation. • Walking more can improve your health, including your mind, mood, sleep, energy and memory. • Accepting rides from others can expand your social circle. • Enjoying life far more at a slower pace without the stress of driving. The more alternatives you have to driving, the easier the adjustment will be. You want to make sure that you can get out not only for doctors’ appointments, but also for social visits and to maintain your hobbies and interests. In addition to public transportation, explore ride sharing options, community senior shuttles and taxis, or be really cool and use the Uber or Lyft app!

For more information, call 732-838-1950 or visit www.UMCHomeworks.org.

In-home care for seniors. Call today for a free in-home assessment.

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January/February 2018

13 Law Top Five Reasons People Avoid Creating a Last Will and Testament Written By Christine L. Matus, Esq. Oftentimes, many of us know we should have things planned for the future as we know from the popular “failing to plan is planning to fail.” I have put together a list of reasons I’ve come across in my practice why people have not decided to create a last will and testament. Very often it’s based on misconceptions or assumptions that have been created throughout their lifetime. 1. PEER PRESSURE. When we “have to” do something, it’s human nature to avoid it and to feel that it’s more of a burden than a chore. If we approach having a last will and testament as an obligation, naturally it’s put on the bottom of the list because we can think of other things that are much more pleasant and fun. But if we focus on the good that this document can do, like change a person’s life, make an impact on a charity, or help the next generation’s life be better. 2. “IT’S COMPLICATED.” When we are faced with things we are unfamiliar with, again, it’s human nature to think that it’s probably very complicated and takes so much time. That is not so. By enlisting the help of a professional, your wishes and your goals will be focused and accomplished in a very smooth, quick process. Our office has systems in place so that when we help our clients, we focus on your goals and answer your questions and provide the documents required in a seamless, uncomplicated manner. 3. “NOT READY YET.” I’ve heard on many occasions that people feel they are either too young or

there’s many other things happening that they don’t want to keep changing the documents, so they’d rather wait until they are “ready” to have these documents completed. A last will and testament and other estate documents are living documents. By that, it means that they change with live events. Just like people visit a doctor annually for a checkup to see where they were last year, how are they doing this year, and are there things that should be addressed, we often check in with our clients when we have completed an estate plan to see how they’re doing, have there been any changes, do they have new questions, and what do they have coming up that perhaps the documents need modification. 4. NOT KNOWING WHAT HAPPENS IF YOU DIE WITHOUT A WILL. The saying “ignorance is bliss” does ring true oftentimes. Many times people do not have a last will and testament or other estate planning documents because they lack the knowledge of

what will happen if they do not have these documents. Practitioners such as myself and the lawyers in my office have been practicing this area of law for quite some time. Unfortunately, we have a number of case histories that reflect consequences that were way beyond anyone’s imagination and that could have been avoided if they had had a simple last will and testament. 5. TIME. When we hear that a large majority of the population in the U.S. do not have a last will and testament, many times they feel that they will get to it because they have time. I recently was told by a financial planner that gofundme.com has over 700,000 requests of people asking for contributions because they lack funds for a funeral for a loved one. This is real situations that happen because people were caught unaware. Not only did they not have legal documents in place to help direct their family, but there was no foresight to plan for expenses such as a funeral. Sitting with a professional will help lay out a plan and help your family so they don’t have to go to such websites and ask for help desperately.

Please consider these points and make sure to address this as soon as possible. Reach out to practitioners who do this often and they are more than happy to help you and your family.

For more information, call 732-281-0060 or visit www.MatusLaw.com. HELPING PEOPLE PROTECT ASSETS FOR SPECIAL NEEDS CHILDREN AND CONDUCT SMOOTH REAL ESTATE CLOSINGS FOR ALMOST TWO DECADES. • •

Special Needs Trusts Wills & Estate Planning

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Powers of Attorney Inheritance Tax Planning Trusts

81 East Water Street Suite 2C, Toms River NJ 08753 732.281.0060 • www.MatusLaw.com

Christine L. Matus, Esq. with her family

Local Author

Love Letters In The Wall::

Demetra demi Gregorakis Author

Love Letters In The Wall gives a whole new perspective on what this word “love” really is. A intimate look at Demetra’s personal journey as she opens up her journal for the world to read, you will soon have a piece of her heart in your hands.

@demetra_demi

The County Woman Magazine www.TheCountyWoman.com

Agape` Edition

Love is much more than just feelings and emotions, its actions and behaviors we do. In that regard, Agapé love is about the values we embrace as a way of life. This form of love is totally selfless and does not change whether the love given is returned or not. These are poems mixed in with “love letters” - these are letters we keep in our internal monologue or hidden away, letters we write out hoping to find an answer. Letters of hope, letters to loved ones and letters of confusion with a modern twist of text messages sent and exchanged. Available on Amazon.com Today! For more information, please visit www.demetrademi.com.

January/February 2018

Medical Professionals

The Leaders in Pain Management

Lauren Myers, PA

Laura Seczech, PA

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The County Woman Magazine www.TheCountyWoman.com

January/February 2018

Medical Professionals

Thyroid Disorders and Surgery What is a thyroid disorder? Diseases of the thyroid gland are very common, affecting millions of Americans. The most common thyroid problems are: • An overactive gland, called hyperthyroidism (e.g., Graves disease, toxic adenoma or toxic nodular goiter) • An underactive gland, called hypothyroidism (e.g., Hashimotos thyroiditis) • Thyroid enlargement due to overactivity (as in Graves disease) or from under-activity (as in hypothyroidism). An enlarged thyroid gland is often called a goiter. Patients with a family history of thyroid cancer or who had radiation therapy to the head or neck as children for acne, adenoids, or other reasons are more prone to developing thyroid malignancy. What are thyroid nodules? Thyroid nodules are very common, occurring in 15-65 How is a diagnosis made? percent of people of all ages. They occur in both women and The diagnosis of a thyroid function abnormality or a men but are especially common in women (50 percent of thyroid mass is made by taking a medical history and a physical women ages 50 or older have had a thyroid nodule). examination. In addition, blood tests and imaging studies or Usually patients and their physicians first notice thyroid fine-needle aspiration may be required. As part of the exam, Dr. nodules during a routine physical exam of the neck area. Peters will examine your neck and ask you to lift up your chin to Sometimes they are found incidentally during a radiographic make your thyroid gland more prominent. You may be asked to evaluation of the neck (such as a CT scan, X-ray, MRI or swallow during the examination, which helps to feel the thyroid ultrasound). Although the vast majority of thyroid nodules and any mass in it. Tests your doctor may order include: are benign, the physician should evaluate a significant thyroid nodule, as approximately 5-10 percent of thyroid nodules • Evaluation of the larynx/vocal cords with a fiber optic are cancerous. In general, a thyroid nodule is considered telescope “significant” if it is one centimeter or larger and/or presents • An ultrasound examination of your neck and thyroid concerning features on ultrasound. • Blood tests of thyroid function • A nuclear thyroid scan What is thyroid surgery? • An ultrasound guided fine-needle aspiration biopsy There is no medical treatment for thyroid nodules. If a • A CT or MRI scan decision is made that the thyroid nodule needs to be removed,

Bruce W. Peters, DO, FACS

surgical treatment is recommended. Nodules that are suspicious or cancerous on biopsy require surgical removal. Large nodules are often removed for a number of reasons. Benign large thyroid nodules may cause pressure symptoms in the throat or cause difficulty swallowing. Thyroid nodules that produce excess thyroid hormone may also need to be removed. Lastly, some thyroid nodules are large enough that standard diagnostic approaches prevent accurate assessment of the possibility of cancer and, therefore, need to be surgically removed. Thyroid surgery is an operation to remove part or all of the thyroid gland. It is performed in the hospital and general anesthesia is usually required. Typically, the operation removes the lobe of the thyroid gland containing the suspicious nodule or lump. A frozen section (immediate microscopic reading) may be used to determine if the rest of the thyroid gland should be removed during the same surgery. Based on the result of the frozen section, the decision will be made in the operating room if removal of any remaining thyroid tissue is necessary. Dr. Peters will discuss these options with you preoperatively. As an alternative, Dr. Peters may choose to remove only one lobe and wait for the final pathology report before deciding if the remaining lobe needs to be removed. If a malignancy is identified in this way, he may recommend that the remaining lobe of the thyroid be removed at a second procedure. What happens after thyroid surgery? The surgery usually takes 2-3 hours, and most patients are watched carefully in the hospital overnight. The pain is often minimal, and most patients take four to seven days off from work.

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Dr. Bruce Peters is a board certified Otolaryngologist who established his practice in Ocean County in 1997. A graduate of Philadelphia College of Osteopathic Medicine and residency at Thomas Jefferson University Hospital, Philadelphia, Dr. Peters then completed his Fellowship in Facial Plastic Surgery and Reconstructive Surgery at the University of Miami Hospital. He specializes in functional and cosmetic nasal surgery, sinus surgery, thyroid surgery and skin cancer surgery. Dr. Peters is a member of the American College of Surgeons, the Academy of Otolaryngology, Head and Neck Surgery, the Academy of Facial Plastic Surgery and the N.J. Academy of Otolaryngology. He resides in Wall, N.J. with his wife and two daughters and enjoys golf and fishing in his leisure time. Stephen Kupferberg, MD, FACS

Christina Gillespie, MD

54 Bey Lea Rd., Suite 3, Toms River, NJ 61 Lacey Rd., Whiting, NJ 1673 Rt. 88 W, Brick, NJ Recipe

For more information, call 732-281-0100 or visit www.OceanENTFacialPlastics.com.

q Chicken Breasts With Grilled Pineapple and Tomatillo Salsa Grilled chicken topped with a delicious sweet and spicy combination of savory onions, sweet pineapple and rich tomatillo salsa (Serves 4)

2 Tsp olive oil ½ large sweet onion, cut into thick rings 8 fresh pineapple spears 1 ½ c tomatillo salsa (store bought, or make your own!) 2 Tsp cilantro, fresh, chopped 1 Tsp lime juice 4-6 oz chicken breasts, boneless, skinless (or your personal preference)

oil then season with salt and pepper. Grill, flipping once, until just charred in spots and softened, 6 to 8 minutes total; transfer to a plate. When cool enough to handle, roughly chop onions and pineapple and transfer to a bowl. Add tomatillo salsa, cilantro, lime juice, salt and pepper and toss gently to combine. Brush chicken all over with remaining tablespoon of oil and season with salt and pepper. Grill, flipping once, until deep golden brown all over and cooked through, 8 to 10 minutes total. Transfer chicken to a platter, spoon grilled pineapple salsa Oil grill grates and preheat grill to mediumhigh over the top and serve immediately. heat. Brush onions and pineapple with 1 tablespoon of the

Recipe inspired by Stephanie Hopkins, Cutting Board Creations

The County Woman Magazine www.TheCountyWoman.com

January/February 2018

Medical Professionals

When to See a Fertility Specialist by Dr. Allen Morgan Allen Morgan Fertility and Reproductive Medicine, NJ

here are many factors that would suggest a trip to a fertility specialist would be a good idea. You should consider your partner’s age, whether you are generally healthy, the method of birth control you’ve been using up until the point you decided to try to become pregnant, and you and your partner’s family medical history. Who does infertility affect?

Reasons for fertility testing are varied, but possibilities may include pre-existing conditions in one of the partners, a family history of health issues, or simply because a woman may want to wait for the right partner or pursue a career before starting a family. Certain conditions such as endometriosis, ectopic pregnancies, blocked fallopian tubes, miscarriages, uterine fibroids or polyps, polycystic ovarian syndrome, pain during intercourse, or irregular menstrual cycles may affect your chances at successful conception on your own. If you have a history of any of these conditions and plan to start a family, you should see a fertility specialist as early as possible.

When is the right time to seek evaluation?

In a recent poll, 90% couples undergoing fertility treatments reported they wished they had seen a fertility specialist earlier. Success rates rise dramatically the earlier the detection of certain obstacles and decline in relation to the longer a patient waits. Guidelines for when to see a fertility specialist also apply to young women considering freezing their eggs for later pregnancies, a trend of increasing popularity as the public becomes more aware this option is available, affordable, and relatively uncomplicated.

Over/Under 30 Rule of Thumb

If you are over the age of thirty and have been trying to conceive for more than six months, American Society for Reproductive Medicine (ASRM) suggests that you make an appointment to see a fertility specialist right away. The earlier, the better in fact. If you are under thirty years old and have been trying to conceive without success for more than six months, then it may be time to book a consultation with a fertility specialist to determine whether simple three step testing would be recommended.

Should my boyfriend or husband be evaluated too?

Absolutely, yes. In fact, an estimated 40% of infertility cases in the US are attributed to male factor. It’s quite easy to rule out male factor as a cause for infertility through simple, discreet and inexpensive testing right in your fertility specialist’s office.

In short, if you are concerned that there may be something keeping you from becoming pregnant or holding pregnancy to full term, a consultation with a reproductive endocrinologist who specializes in infertility may be a wise decision, if only to bring you some well deserved peace of mind.

For more information, call 732-363-4777 or visit www.MorganFertility.com.

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Call 732.363.4777 200 Perrine Rd Suite #229 Old Bridge, NJ 08857

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MorganFertility.com 475 Highway 70 West Suite #201 Lakewood, NJ 08701

January/February 2018

Business Spotlight

Family Starts Here Dr. Allen Morgan was drawn to the world of obstetrics and gynecology by way of his father. His dad practiced obstetrics and gynecology on the Jersey Shore for many years and played a major role in guiding his son in that direction. He adds, “Four of my five brothers became OB/ GYN’s, and I also have a sister who is in women’s health as an ultrasound technologist. So, I guess you could say women’s health runs in the family!” “As a fertility specialist, one must constantly be up to date as new technology advances. Our pregnancy rates are among the top 2% in the country because of knowing what regimes of medications and procedures work best. We are also required to maintain a deep level of compassion and patience. I enjoy helping my patients through an emotional, yet joyful journey,” he says. MCW: Tell us about your educational background.

Dr. Morgan: After completing my bachelor’s degree at Columbia University, I attended medical school at Far Eastern University in Manila while a Captain in the U.S. Army Reserves. I then did my residency in Obstetrics and Gynecology, both at Long Island Jewish Medical Center, New York, and Jersey City Medical Center. Finally, I completed my Fellowship in Reproductive Endocrinology and Infertility at The University of Kentucky.

MCW: What is the best part about working in this specialty? What do you find the most rewarding?

Dr. Morgan: Working with my team of nurses, embryologist, and technical staff to help my patients carry a pregnancy they thought would never happen is amazing. We all work together with one goal in mind; that couples’ future baby. The joy and happiness they receive is the best part. I love what I do from start to finish. Of course, it is the final product that is the most awesome part for me, especially when they come visit with their bundle of joy.

MCW: What is the most challenging part?

Dr. Morgan: The most difficult part of being a fertility specialist is to witness the frustration some couples experience. It seems unfair for these young healthy couples to have to go through something that is supposed to be natural. The truth is, science is not perfect and we can’t help everyone, but we’re getting better all the time.

MCW: Why do you think fertility testing is more common these days?

Dr. Morgan: Fertility testing is more common today for a number of reasons. First, the percentage of couples experiencing infertility has increased substantially in recent years. Today, 1 in 8 couples report requiring assistance to start a family. Of those couples, 90 percent report they wish they had started the fertility process sooner. Moreover, many experts believe that number is actually higher since many couples don’t report such issues due to the stigma surrounding infertility. Also, many young women are now choosing to freeze their eggs while they are young and healthy in order to pursue careers and become pregnant at a later time. So, there is a buzz out there about that.

MCW: How has your profession changed over the past 20 years?

Dr. Morgan: Pregnancy rates with assistance have improved dramatically. Many more can achieve their dream today than ever before. In terms of technology, we now have a safer and more effective egg retrieval process, a new and better embryo culture and freezing technique, and a process called ICSI, which revolutionized treatment for male factor infertility. This allows fertilization to take place even in

cases of severe male factor infertility. The greatest improvement Dr. Morgan has seen in this field over the last 20 years is that of access to treatment. He adds, “When I started, there was no insurance coverage for infertility treatment. Then, several states recognized infertility as a disease and a disability, creating laws requiring insurance coverage for fertility treatment. One of those states is New Jersey. Increased insurance coverage equals increased access to care. That is why we accept ALL insurance whereas some other facilities do not.”

MCW: Who is a good candidate for fertility testing and why?

Dr. Morgan: A fertility specialist should test any woman who is under 30 and has been trying for one year or more right away. The longer a person waits, the more difficult treatment might become. If a woman is close to, or over 30 years old and has been trying to become pregnant for more than six months, she should make an appointment immediately. The health of a woman’s eggs deteriorates over time. Additionally, any couple with a background or family history of reproductive system issues should be tested as soon as they decide to have children. Many issues can be greatly minimized the earlier the problem is identified.

MCW: What are some suggestions for couples that are trying to conceive? Dr. Morgan: Understand the female cycle and know when it’s best to conceive. There are lots of of smartphone APPS for that now. Men and women should stop smoking cigarettes, which is linked to low sperm counts and sluggish motility as well as double miscarriages rates, and it is toxic to eggs. Decrease your drinking, as alcohol can reduce the production of normally formed sperm needed for a successful pregnancy. Watch your weight. Both overweight and underweight men and women can have fertility problems. In women, it can cause ovulation problems. Exercise at least 3- 5 hours a week. Most fertility problems are easy to fix and do not require expensive treatments.

732-363-4777 • MorganFertility.com 475 Route 70, Suite 201 Lakewood, NJ 08701

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200 Perrine Road, suite 229 Old Bridge, NJ 08857 January/February 2018

Medical Professionals

Neurosurgeon Successfully Performs High-Risk Surgery on Cancer Patient Debilitated by Spine Fractures

Because he deserves the best seat in the house … The ANS Spine Center at Atlantic NeuroSurgical Specialists We’re here so you can live life again.

After five years of suffering with back pain and life-changing surgery that other doctors would not perform, Mary Ann Eberhardt is back to living life as she once knew it. One of the complications of multiple myeloma, a cancer formed by malignant plasma cells in bone marrow, is the inability to fight infections and bone fractures. Add to that fractures in the thoracic spine – the 12 vertebrae in the upper and middle back that hold the body upright and protect vital organs – and it’s not hard to see why most doctors would not perform spine surgery on Mary Ann Eberhardt. Since being diagnosed with multiple myeloma in 2010, Mary Ann, who is from Bud Lake, NJ, has suffered with back problems. “I went to several specialists who refused to offer any relief besides pain management, let alone surgery,” Mary Ann explains. “As the pain worsened, it became debilitating. My life was reduced to living on the sofa. That’s when I was introduced to Dr. Stillerman.” Dr. Charles Stillerman, MD, FAANS, a boardcertified neurosurgeon at Atlantic NeuroSurgical Specialists (ANS), and a member of the ANS Spine Center, specializes in thoracic spine, spine trauma and reconstruction/stabilization.

Dr. Charles Stillerman, a board-certified neurosurgeon at Atlantic NeuroSurgical Specialists (ANS), used a technological innovation to relieve Mary Ann Eberhardt of her pain and avoid paralysis.

“I knew I could help Mary Ann,” Stillerman details. “However, it would be a risky surgery, one that could result in paralysis. Operating through just a few small incisions and guided by remote control, I was able to shave down the disks that were hitting Mary Ann’s spinal cord. I removed calcifications and inserted two bars to stabilize her back and provide support. The procedure was a success, and Mary Ann is back to life as she once knew it.” When Mary Ann returned home from the procedure, she was able to walk up the 15 steps in her house. Now, she is walking a mile a day, driving and enjoying her life with her husband, Andy, and their family. “I am so grateful Dr. Stillerman took on my case,” Mary Ann shares. Andy adds, “While she was apprehensive at first, Mary Ann’s results far outweighed her fear. Don’t let your fear get in the way of getting your life back to normal.”

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12/12/17 3:01 PM

January/February 2018

t Day Care?

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www.WeCareAdultDayCare.com

Tracey L. Wolfman a resident of Middletown for the last 40 years who always had a passion for senior citizens launched “We Care Adult Day Care” in 2000. Tracy is a Registered Nurse with a Master’s in Nursing Administration from Teacher’s College, Columbia University. She has spent the last 26 years working with the elderly population specializing in Alzheimer’s disease. Her dedication and knowledge have helped many people afflicted by Alzheimer’s disease and their family caregivers. Opening We Care Adult Care gave Tracey the opportunity to provide superior services to those families fortunate enough to utilize her services. A nurse, expert speaker, caregiver, and entrepreneur Tracey has provided a “Quality of Life” unparalleled by any other Adult Day Care Center in Monmouth County. ‘We Care’ was nominated and won the Small Business Success Award by the NJ Small Business Development Center, received Proclamations from Former Governor McGreevey and Senator Joseph Kyrillos for outstanding Service to the Community, Highlighted on News 12 New Jersey A New Jersey television station, Expert guest speaker on WS Radio-focus on seniors and has had numerous Newspaper articles written about Adult Day Care in local and regional papers and magazines. Professional Organizations: Tracey Wolfman • Member New Jersey League of Nursing and her fabulous • Member New Jersey Adult Day Care Association team at We Care • Member of the National Council on Aging Adult Care. • Serves on Brookdale Community College Entrepreneurial Excellence Advisory Board “Our hOme away • Serves on Brookdale Community College Business Management Advisory Board frOm hOme” • Monmouth University School of Nursing Advisory Board Member

While most care andburnout support may for aging Unfortunately, many seniors Symptoms of caregiver adults does come from live alone, and senior in feelings of: family members, Submitted by: isolation is manifest there are many circumstances in which and anxiety not an uncommon problem. The • Depression Tracey Wolfman, fatigue and exhaustion family members are mental not available for Owner,Disease Center • Constant Rush Alzheimer’s • Decreased interest in work and in social around-the-clock care due to jobs, location We Care Adult in toChicago a Care study in Want know more, call us atpublished (732) 741-7363 interaction the support of other family members. of productivity thewww.wecareadultdaycare.com Archives of General Psychiatry • Aorloss The need forchange community-based • A significant in sleep andservices eating is which states that lonely individuals greater now than ever. Adult day care can “Self-Care nottwice selfish. cannot serve • habits mayisbe asYou likely to develop Abe sense of doom,choice helplessness fear an excellent to bridgeand theagap typevessel” of dementia linked to (EleanorBrownn.com) from anthe empty offor death caregivers while increasing the quality • Increased Alzheimer’s disease in late life as of life forreliance seniors.on Atalcohol, We Careprescription Adult Care, No matter how skilled you have become in caring medication and other stimulants, to name those who are lonely. for your adult or elderly loved not one with health or located in Middletown, NJ, daily and

should be considered. The re is important not only for e caregivers who bring them. ation, activity, meals, nursof for the loved one, while caregiver. We also offer suptimes a little hug will do and counseling and referrals to t Care offers a “quality of life” nter in Monmouth County.

a few! memory impairment issues, suggest there are times when you Many studies socialization, monthly programs are offered Monday www.TheCountyWoman.com The most effective way of staying ahead of caregiver September/October 2012 just need a break, even just a few hours at a time, engagement andformaintaining meaningful through Friday that consist of musical syndrome is to seek help with caregiving on in order to relax or to accomplish personal tasks. relationships are critical for seniors’ overallburnout entertainment singing, cooking and a regular basis and getand sound advice from experienced Caregivers of loved ones with dementia or with other health and wellness and are considered baking, whenever arts andyou crafts, group games such feel your responsibilities are disabling conditions—such as Parkinson’s disease, stroke, professionals to be key for successful aging. Having and multiple sclerosis, to name a few—experience the as trivia, guest speakers, holiday getting too greatexercise, to bear alone. a variety of positive supports satisfaction of knowing they aresocial doing their best forcan their birthday outings The&good newscelebrations, is that helplocal is near at hand! lovedcontribute one. On the to other hand, the caregiver also be psychological andmay physical andadult more. Allprogram members encouraged An day care such are as We Care Adult experiencing more and traumatic feelings, such wellness ofnegative the elderly. Support from Care isparticipate the most convenient, cost-effective community to in the daily activities that as anger and frustration, thereby triggering a potential resource for providing a loved one with the care, others can significantly reduce stress, are offered. They thrive mentally and personal loss of emotional and physical health. attention and supportive services they need during the increase health andwhether defeatthey physically, regardless of their condition, Any full-timephysical or part-time caregiver, day, away from home. psychological problems including are living near or with the family member or handling asWe they make new friends socialize At Care in Middletown, whichand is open Monday depression and anxiety. It’s important caregiving responsibilities from a distance, is at risk forfor through withFriday peers. We Care also offers doorfrom 8:30 A.M. to 4:00 P.M., the this burnout syndrome and shouldto tryget to avoid thethe effects members all seniors, if possible, out of enjoytransportation, a full slate of appropriate recreational to-door catered meals, of it house wheneverand possible. activities, along with nurse wellness monitoring, socialize with others.

on-site barber and beauty services as

nutritious meals, social support, rehabilitative well ashot medical care.work Members develop therapies, personal care andstaff grooming services, lastingpodiatry, relationships with and other door-to-door transportation, and more. Expert oversight participants. Social seniors are happy and by our interdisciplinary care team, which incorporates a healthy seniors! geriatric nurse, social worker and professional activities director, enables our members to benefit from more stable physical health enhanced amemory Call toand schedule visit care. at At the same time, the caregiver is able to organize his or Weschedule Care more Adult Careand Today – her personal effectively consistently, which reduces the risk of caregiver burnout and increases emotional health and peace of mind. Adult day care is a win-win opportunity for all involved. At half the cost of home care services, We Care Adult 9th – blend of Care offers the mostJanuary affordable, advantageous services, support and socialization for the loved one and Monthly Alzheimer’s New his or her caregivers.

732-741-7363.

Jersey Support Group

Additional financial support is available

through state, county and agency-specific grants for those January 21st-27th – who qualify and under many long-term care insurance Celebrating National Activity policies.

Professional’s Week parties We Care Adult Care invites interested to contact our center for more information – with and to discuss February how we can be13th of help your caregiving situation. We also offer a Monthly Alzheimer’s New complimentary day for any newGroup member. Jersey Support 732-741-7363 February 14th – Email: wecareadultcare@aol.com. Valentine’s Celebration Facebook: We Care Adult Care Please call:

We Care Adult Care is not just our name – it’s our promise Providing Care --- Promoting Excellence --- Preserving Independence

CALL 732-741-7363 for more information

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732.741.7363

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January/February2016 2018 November/December

Medical Professionals

The County Woman Magazine www.TheCountyWoman.com

January/February 2018

Medical Professionals

Detecting Bone Disease At The Cellular Level It is often the case that pain experienced by patients can be the result of bone disease. Bone disease may include fractures, infections, and cancer originating from the bone or having spread to the bone. There are many ways to detect bone disease including X-rays, CT scans, and MRIs. However, these tests are limited to a specific area of the body. These modalities sometimes cannot detect very early stages of disease. A nuclear medicine whole body bone scan, on the other Cyrus Khorrami, MD hand, can detect potential disease in the entire skeleton quickly, and with very little radiation. This test works on the cellular level exposing disease very early on. The nuclear medicine bone scan is one of the most sensitive tests doctors have at their disposal for the discovery of bone pathology.

What is nuclear medicine?

As with other examinations such as diagnostic X-rays or CT scans, an image is made by passing X-rays through the body from an outside source. Those X-rays are then absorbed by a detector and an image is created. This image shows the anatomy and structure of the body. By contrast, nuclear medicine procedures use a radioactive material called a radiopharmaceutical or radiotracer, which is injected into your bloodstream. With nuclear medicine bone scans, the radioactive material accumulates in the bone, where it emits a small amount of energy in the form of gamma rays. A gamma camera is then used to detect this energy, and with the help of a computer creates pictures offering details on both the structure and functioning of your body’s skeleton.

How does this show bone disease?

The material used in bone scans is call Tc99 MDP. This radiotracer attaches specifically to the bones. If the bones are diseased, the body automatically tries to repair the damage. This radiotracer accumulates in the areas of bone repair with greater intensity called “hot spots”. These areas of increased accumulation can be seen in fractures, areas of infection, or cancer. This examination is very precise and can detect bone damage on a cellular level. Often this nuclear medicine examination will show disease in the bone before it can be seen by x-rays or CT scans.

How is this examination performed?

There are two parts to a whole body bone scan. First, the radiotracer is injected into a vein. It takes several hours for the radiotracer to circulate and absorb into the bones. Patients can leave the radiology office during this time and return later for the scan. The doctor or technologist will instruct the patient to drink extra water before returning for the scan. The scan is painless and easy. The patient is asked to lie still on a table while the gamma camera passes over their body. A scan of your entire skeleton takes from 40- 60 minutes. The gamma camera is open on both sides so claustrophobia is rarely an issue.

muscle, a three phase bone scan can determine whether the infection has spread to the bone. If there is no soft tissue infection, the three phase bone scan can determine whether there is a fracture of the underlying bone that is causing the soft tissue swelling. This examination is performed the same way as a regular whole body bone scan with a radiotracer injection. However, in this case the area of interest is scanned three times: (1) immediately after the injection, (2) a second scan five minutes after the injection, and (3) finally three hours after the injection.

How safe is this examination?

Radiologists use the “ALARA” (“As Low As Reasonably Achievable”) principle when performing any examination. The goal is to select the amount of radiotracer that will provide an accurate test with the least amount of radiation exposure. Therefore, the amount of radiotracer used in a nuclear medicine bone scan is extremely small and the patient’s radiation exposure is minimal. The amount of radiation in most nuclear medicine tests is comparable to a diagnostic x-ray.

What is the difference between a whole body bone scan and a bone density scan?

It is a common error to confuse the whole body bone scan with a bone density scan. The bone density scan (also called a DXA scan) uses low dose x-rays to determine the extent of bone loss. It helps determine whether a patient is osteopenic or osteoporotic as well as in predicting the future risk of fracture.

What is a three phase bone scan?

Some patients can have soft tissue swelling of a specific part of the body, such as the arms, legs, hands or feet. If it is suspected that there is an infection of the skin or

Contact our office and our staff will be more than happy to assist you. PARVIZ KHORRAMI, M.D. CYRUS KHORRAMI, M.D. Founder Medical Director PARVIN MOTEMADEN KHORRAMI, M.D.

732-244-0777

PET/CT Ultrasound CT Scan High Field Open Bore MRI

Diagnostic X-Ray Digital Mammography Nuclear Medicine Bone Densitometry

Deer Chase Professional Park • 154 Route 37 West • Toms River, NJ 08755 • Fax: 732-244-1428

www.TomsRiverXray.com5

The County Woman Magazine www.TheCountyWoman.com

January/February 2018

Health

&Wellness

Lymph Matters: The Benefits of Lymphatic Drainage by Vanessa Galati-Drew

The lymphatic system touches almost every part of your body with a complicated network of fluid-filled nodes, vessels, glands and organs. Although we don’t feel or see it, the lymph is one of the most important systems in the human body! It is a key detoxification pathway, tackling environmental toxins as well as body waste. The lymphatic system works by carrying these toxins away from body tissues and into the bloodstream. It is important to keep the fluids of these systems moving properly to ensure that oxygen and other nutrients reach the tissues through the circulatory system, and for the wastes to be carried away from the tissues through the lymphatic system. Your lymphatic system can easily become sluggish, especially when it becomes overwhelmed with toxic debris. Factors leading to lymph congestion are poor nutrition, injuries, constipation, environmental toxins, lack of exercise, stress, hormone imbalances and the normal aging process. A clogged lymphatic flow not only leads to impaired immunity and disease, but the development of cellulite (lymph lumps), edema (fluid retention), chronic pain and fatty deposits. It can also be a root cause of chronic sinusitis; swollen glands, ankles and eyes; eczema; arthritis; upper respiratory, sinus and ear infections; throat problems; colds; tonsillitis; bronchitis and pneumonia. The lymphatic system has no pump (like the heart) to carry waste from the lymph glands out of the body. It relies on the relaxation and the contraction of the muscles and joints to move it. Bio-Electric Lymphatic Drainage (BELD) is an accelerated method of moving stagnant, sticky lymphatic fluid out of the body through natural channels. BELD therapy uses a light beam generator, which emits a stream of photons (negative ions). These are known for their antibacterial and antimicrobial properties. This light beam with a heartbeat pulsation improves the flow in blood and lymph, while simultaneously loosening waste from cells. The hands-on lymphatic drainage technique combination is slow, subtle, and gently sweeping movements, mimicking the natural rhythmic pumping of the lymphatic system. It is a gentle, noninvasive procedure combined with gentle manual lymph drainage and is faster and more complete than manual techniques used alone. The session can be relaxing like a soothing massage, allowing the body to go into the parasympathetic healing mode. The result is the breaking up of the blockages in the lymph system through the re-polarization of proteins. When the polarity of the blockage is reversed, the material slowly erodes and flows out through natural system channels,

and the lymph system is now free to perform its normal cleansing functions! It is recommended to follow your BELD session with an ionic foot detox, infrared sauna session or colon hydrotherapy session for best results. Benefits of Bio-Electric Lymphatic Drainage include reduction in swelling, detoxification of the body, regeneration of tissue, reduction in the symptoms of chronic pain and fibromyalgia, improvement of venous conditions, relief of chronic fatigue, sinusitis, acne and allergies, help with headaches, relief of some forms of constipation, insomnia relief, improved fertility, alleviation of cellulite and stress relief.

Don’t forget about your lymphatic system. When the lymph is working well, we stay healthy; and if we’re ill, it helps us to get healthy again.

Visit www.cleansingconceptsworld.com

Vanessa Galati-Drew, Owner Vanessa Galati-Drew is the founder of Cleansing Concepts, an exclusive detoxification facility with a new location at the Galleria in Red Bank, NJ. For more information, visit www. cleansingconceptsworld.com.

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January/February 2018

Health& & W ellness Health Wellness

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New Year, New Fashions!

Well, hello 2018! Let’s bring the New Year in with positivity—that we all enjoy good health, happiness, and prosperity! A new year often means a new, fresh start. Why not begin by throwing out the old and treating yourself to some new fashions! How many times do we go through our closets, wear the same old things and skip over the styles that used to fit or look good? Now is the time to purge and replace with new, stylish and comfortable designs that make us look and feel great during these long winter days. Here at Lynne’s, we receive new merchandise on a regular basis to keep our boutique fresh and exciting! A fabulous new fashion that we are selling is called the FurCaper. The new reversible FurCaper is a hooded winter poncho that offers an ultra luxurious, soft faux fur, reversing to a silky smooth RainCaper fabric - rain rolls right off! When the weather turns cooler, wear the fur side out for a wow factor, and just reverse it if rain is on the horizon. Even though the weather is still cold, we are beginning to receive resort wear and spring styles. This season’s collections are blossoming with floral patterns, bright bold colors and fresh takes on your favorite styles. If you have an event to go to, we have many choices—pants as well as long or short dresses to choose from. Plus, our Mother of the Bride and Groom collection is in full swing now with lots of brand new arrivals! Be sure to visit our website at www.lynnesfashionboutique.com to sign up for our Lynne Goldberg, Owner of informative newsletter and be the first to know about our pop-up sales.

My staff and I look forward to seeing you soon. Best wishes,

Lynne Goldberg

732-530-5443

Winter Hours: 10:30am-5:30 pm Tuesday through Friday and 10:30am -4:00pm on Saturday

31 Church Street, Little Silver, NJ www.lynnesfashionboutique.com

www.TheCountyWoman.com The County County Woman Woman Magazine Magazine www.TheCountyWoman.com The

Lynne’s Fashion Boutique, has been in the women’s retail clothing business since 1989, and her boutique has evolved and changed along with the times. Specializing in Mother of the Bride or Groom attire, she also carries a wide selection of casuals, sportswear and accessories that will allow you to dress well and feel comfortable-for everyday or any occasion.

May/June 2018 2017 January/February

Medical Professionals

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Or Visit www.Facebook.com/TheCountyWoman to Enter Online! One entry per person. All winners will be emailed tickets. Multiple entries will be disqualified. Entrants may enter for tickets to multiple shows. Entries will be accepted through February 28, 2018. Some shows will be drawn sooner based upon run date. Winners are responsible to redeem their tickets. No refunds or exchanges. Transportation or meals will not be provided. Company does not provide any personally identifiable information to these third party ad servers or ad networks without your consent.

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The County Woman Magazine www.TheCountyWoman.com

January/February 2018

Medical Professionals

The Risks of Indoor Tanning Exposure to UV radiation increases the risk of developing skin cancer, according to the National Cancer Institute. Melanoma, the deadliest form of skin cancer, is linked to sunburns. The risk of melanoma of the skin increased by 75 percent when tanning bed use started before age 35. Sunlamps and tanning beds promise consumers a beautiful bronzed skin, vitamin D, and good mood year-round, but in reality the ultraviolet (UV) radiation from these devices has serious health consequences. A tan is the skin’s reaction to exposure to UV rays when skin produces more melanin, a pigment that darkens the skin. Over time, this damage might cause wrinkly skin and permanent brown or red pigmentation. This leathery look may not show up until many years after a tan or sunburn.

Two types of UV radiation, utilized by sunlamps and tanning beds, are UV-B and UV-A rays. UV-B rays penetrate the top layers of skin and are most responsible for sunburns. UV-A rays penetrate to the deeper layers of the skin and are often associated with allergic reactions from UV exposure that present like itchy red bumps. Most importantly, both UV-B and UV-A rays damage the skin and can lead to skin cancer. Exposure to UV radiation can cause irreversible damage to the eyes. Ocular malignant melanoma is deadly. In July 2009, the International Agency for Research on Cancer (IARC), part of the World Health Organization, concluded that tanning devices that emit UV radiation are more dangerous than previously thought. IARC moved these devices into the highest cancer risk category: “carcinogenic to humans.” Previously, it had categorized the devices as “probably carcinogenic to humans.” In addition to the serious risk of skin cancer, tanning can also cause immune suppression, impairing proper functioning of the body’s immune system and the skin’s natural defenses, leading to infections and skin cancer.

RENATA FLAKS, DNP

FOR MORE INFORMATION CALL 732-244-2666 OR VISIT WWW.QUALITYDERM.COM

(DOCTOR OF NURSING PRACTICE)

The County Woman Magazine www.TheCountyWoman.com

January/February 2018

Medical Professionals

Hepatitis C and the Baby Boomer

Written by Jill Collier, M.D. Medical Director, Endoscopy Center of Toms River

More than 75% of patients infected with Hepatitis C were born between 1945 and 1965 and are part of the Baby Boomer generation. This has prompted the Centers for Disease Control and Prevention to recommend routine testing for Hepatitis C virus for all Baby Boomers. Hepatitis C is one of the leading causes of cirrhosis, primary liver cancer, and the need for liver transplantation. Unfortunately it often progresses to severe organ damage before any symptoms are present, making it a silent killer. What is Hepatitis C and how do I get it?

Hepatitis C is a viral infection that is transmitted by blood. The virus reproduces in the cells of the liver, leading to chronic liver inflammation. Over the course of decades and without many symptoms, this process leads to a scarred and damaged liver. Risk factors for transmission include drug use,

tattoos, and blood transfusions prior to widespread blood screening practices of the 1990s. Patients with HIV are at an increased risk, as well as those in the healthcare profession, especially after needle sticks from an infected patient. Still others have become infected without an identifiable source.

How do I know if I have the infection?

A simple blood test called a Hepatitis C antibody test can detect if you have been exposed to the virus. If this is positive, then further tests are needed to see if active virus is circulating in your blood. Once your infection is confirmed by blood testing, imaging of the liver with an ultrasound and additional blood testing to further understand the extent of the infection will be required.

How is Hepatitis C treated?

In the past the treatment of Hepatitis C often required up to a year of therapy with a drug called interferon combined with oral medications. Unfortunately this treatment was not very successful and the drugs themselves caused a lot of side effects. Currently there have been major advances in the successful treatment of Hepatitis C. The treatment for some types of Hepatitis C can now be as simple as one pill a day for eight weeks, with a cure rate over 90%. The treatment of Hepatitis C is rapidly evolving, with many new drugs and regimens being developed.

How can I take charge of my risk of Hepatitis C?

The most important component to managing Hepatitis C is to know whether or not you’re infected. The first place to ask about this is with your primary care provider, who can easily order the needed lab testing. Once a positive test is found, the next step is to speak with a gastroenterologist and to set a course for a successful treatment. If you are one of the 75 million Baby Boomers in the U.S. today, speak with your healthcare professional to get the testing you need to stay healthy and one step ahead of this insidious infection.

PATIENT TESTIMONIALS “Staff here always receptive, pleasant and caring, including Dr. Collier, as always! Everyone was very attentive and efficient. It was my first time using Dulcolax and Miralax prep. It was easy to take and worked VERY well!” — Jane, 64, Brick “The medical staff was excellent. Dr. Collier has a great bedside manner and explained things very clearly. All staff double-checked and confirmed all of my information before the procedure. Very professional.” — Jeff, 49, Forked River “It was and is a real blessing to be handled by such a competent staff. Love Dr. Colliershe is awesome. — Adrienne, 74, Jackson “I was treated very well by all. In comparison to other facilities (by word of mouth with coworkers), my experience was easier than others. Thanks to Dr. Collier and staff. — Dorothy, 63, Bayville

Visit www.GastroOfOcean.com

The County Woman Magazine www.TheCountyWoman.com

January/February 2018

Meet The Doctors

Meet the Doctors of Gastroenterologists of Ocean County Omar Tamimi, MD

Doctor Omar Tamimi joined our practice in 1992. He is Board Certified in Gastroenterology. He is a graduate of Rutgers University and University of St. George’s Medical School. His medical training was completed at Seton Hall University, St. Joseph’s hospital, Patterson, NJ. Since completing his medical training he has performed over 25,000 endoscopic procedures and has vast experience in all aspects of the practice of Gastroenterology. Doctor Tamimi had been a member of the executive committee at Kimball Medical Center since 2003 and served as the Chief of the Medical Staff from 2007-2009. Dr. Tamimi is currently Medical Director of the Endoscopy Center of Ocean County. Doctor Tamimi and his wife Patty have three children with whom they are very involved. Doctor Tamimi enjoys outdoor sports, coaching Toms River Little League, vacationing and spending time with his family and is a big fan of Rutgers sports teams and Bruce Springsteen.

Jill Collier, MD

Doctor Jill Collier is Board Certified in Gastroenterology. She is a graduate of the University of Pennsylvania, where she was Phi Beta Kappa and Magna Cum Laude. She attended medical school at Mt. Sinai School of Medicine in Manhattan where she was elected to the honor society, Alpha Omega Alpha. Her medical residency was also completed at Mt. Sinai. Her Gastroenterology fellowship was completed at Montefiore Hospital/Albert Einstein College of Medicine in New York. She received extensive training in all aspects of Gastroenterology and has performed over 20,000 procedures. She has been chosen as one of “America’s Top Physicians” annually since 2007. Doctor Collier is currently Medical Director of the Endoscopy Center of Toms River . She was chairperson of the Division of Gastroenterology at Community Medical Center from 2010-2104. Doctor Collier and her husband Douglas have two children. She enjoys skiing, reading, travelling and being involved with her children’s activities.

Kenneth Glazier, MD

Edgar Bigornia, MD

Doctor Edgar Bigornia is Board Certified in Gastroenterology. He is a graduate of Brandeis University and attended Medical School at SUNY Health Science Center at Brooklyn (Downstate) in New York. His Internal Medicine training was completed at Albert Einstein College of Medicine and he served as a Chief Medical Resident at Booth Memorial Hospital. His Gastroenterology fellowship was at New York Medical College. He is the recipient of the Lawlor Award for the best scientific paper submitted by a fellow at the American College of Gastroenterology meeting. He previously practiced in Poughkeepsie, NY. He enjoys outdoor sports with his family. He listens to all types of music and relaxes by playing the piano and guitar.

Doctor Kenneth Glazier is Board Certified in Gastroenterology. He graduated from the University of Michigan and Northwestern University Medical School. He completed his medical residency at Boston City Hospital and his training at Columbia University College of Physicians and Surgeons in Manhattan then Robert Wood Johnson Medical School in New Jersey. He has extensive experience in the treatment of Inflammatory Bowel Disease at the Crohn’s and Colitis Center of New Jersey and published a manuscript on the use of 6MP in treating Crohn’s disease. He is presently a Clinical Assistant Professor of Medicine at Rutgers-Robert Wood Johnson Medical School and joined the group after five years in private practice in the MarlboroFreehold area. Dr. Glazier is currently Secretary of the Medical Staff and Chairperson of the Department of Gastroenterology at Community Medical Center in Toms River Dr. Glazier was recently selected as one of New Jersey’s top doctors in NJ Monthly Magazine. Doctor Glazier and his wife, pediatrician Kim Glazier, MD are the parents of two children. Dr. Glazier enjoys sports including golf and softball.

Jai Mirchandani, MD

473 & 477 Lakehurst Rd. Toms River, NJ 08755 732-349-4422

1617 Rte. 88 W. Brick, NJ 08724 732-349-4422

Call today to schedule your procedure in one of our tranquil and private endoscopy centers! We hope this enlightens you about the consultative gastroenterlogical services that we provide. We perform endoscopic

939 Lacey Rd. Forked River, NJ 08701 609-971-5949

procedures in the convenience of our two office based endoscopy centers. We aim to provide the highest quality of compassionate medical care and perform endoscopies in a convenient, friendly, non-threatening office setting. We serve patients from many different backgrounds, which is mirrored in the diversity of our physicians.

Doctor Jai Mirchandani is Board Certified in Gastroenterology. He graduated from Johns Hopkins University and the University of Medicine and Dentistry-New Jersey Medical School. He completed his medical residency at the University of Illinois at Chicago, and his Gastroenterology training at New York Medical College in Valhalla, NY. He served as an attending physician and instructor at Maimonides Medical Center for three years, where he was the Director of Capsule Endoscopy, Director of the Colon Cancer Screening program, and the Assistant Program Director for the Gastroenterology Fellowship program. Dr. Mirchandani has presented half a dozen abstracts at the national gastroenterology meetings, and his work has won two awards at the American College of Gastroenterology. He is the author of a chapter published in “Curbside Consultation of the Pancreas”. Dr. Mirchandani and his wife, neurologist Lakshmi Nadiminti, D.O., are the parents of two young children. Dr. Mirchandani enjoys spending time with his family, listening to music, and is an avid sports fan.

www.GastroOfOcean.com

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January/February 2018

PACE Program

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January/February 2018

Medical Professionals Women and Cancer…Part 1

Ocean Hematology & Oncology

What You Need To Know

Center for Cancer & Blood Disorders

The U.S. Department of Health and Human Services’ Office of Women’s Health is coordinating a week-long observance celebrated nationwide as Women’s Health Awareness Week. The aim is to empower women to improve their physical and mental health. THERE ARE A FEW IMPORTANT STEPS WOMEN MUST TAKE IN THE ROAD TO HEALTH: • Get active. • Visit a health care professional regularly for check-ups and preventive screenings.

• Eat healthy.

• Pay attention to mental health, which includes getting enough sleep and managing stress.

• Avoid unhealthy behavior.

One of the major diseases affecting women is cancer, which kills more than a quarter million women every year in the U.S. But that number could be reduced through early diagnosis and appropriate treatment. Some cancers affect both men and women while others are unique to women. They include breast cancer[note that breast cancer is NOT unique to women, men get it too] (the most common in the U.S.) as well as cancer of the ovaries, cervix, uterus and external genitalia. That is the group we will focus on here.

Cervical Cancer Cervical cancer is the third most common cancer among women worldwide. More than 85% occur in developing countries, but it is also among the top ten causes of cancer deaths among women in the U.S. Over 95% of cases are linked to a sexually transmitted virus called HPV (human papilloma virus). Risk factors include early and promiscuous sexual activity, smoking, prolonged use of birth control pills, STDs, and immunosuppression. In its early stages, this disease can be asymptomatic. Symptoms in later stages include bloody vaginal discharge, pain, and abnormal vaginal bleeding (in between regular menstrual cycles, post-coital, and post-menopausal).

Screening and Early Detection The good news is that screening and early detection can prevent deaths from cervical cancer. Both cervical cancer and pre-cancerous lesions can be detected by doing PAP smears. Women should start routine PAP tests at 21 years of age. Between the ages of 21 and 29, they should have the test every two years; between 30 and 65, every five years; and over 65, they may discontinue screening if they have had: • Three negative pap tests in a row; • Regular pap tests; • No abnormal pap tests in 10 years. If a total hysterectomy is performed for benign reasons, there’s no need for PAP testing afterwards; if done for cancer, or if cervix is left behind, screening should be continued.

HPV Vaccination Another good piece of news is that there are two very effective vaccines – Gardasil and Cervarix – that will prevent those cases of cervical cancer that are linked to HPV. The vaccine is given to females between the ages of 9 and 26 years, and to males between 9 and 21. It’s given in three doses, ideally before the person has become sexually active. Please note: vaccinated women still need screening! Side effects include mild redness, tenderness and swelling at the injection site, as well as an increased risk of blood clots, but no long-term side effects have been reported.

Compassionate Care, Close to Home  We offer a full range of Hematology and Oncology services.  We are dedicated to providing state-of-the-art cancer care in a warm and personalized manner.  Our newly renovated, spacious infusion room provides a peaceful and friendly atmosphere to patients while they receive chemotherapy and other infusions.  We have a highly qualified, experienced and compassionate staff.

732.961.0010 www.OceanHemOnc.com

Easily Accessible Location!

1255 Route 70, 31S Near Exit 89 on GSP

Lakewood, NJ 08701 Accepts Most Insurances. Affiliated with Monmouth Medical Center Southern Campus Access to Clinical Trials.

Stay tuned for part-two of this two-part series in the March/April issue. Next issue we will discuss cancer of the uterus.

To learn more about treatment of cancer, contact Dr. Sarah J. Easaw at 732-961-0010.

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Sarah J. Easaw MD, FACP

Diplomate of the American Board of Hematology, Oncology & Internal Medicine

January/February 2018

Life Coach

Happy New Year!

What Are You Hoping For In 2018? To be healthier/lose weight? To feel more fulfilled? To spend more time with family? Start a new hobby? Go on a vacation? Stop smoking? Take more me time? Volunteer more? Get organized? Those are statistically some of the top New Year resolutions made and I have good news! Those are all within your control. What I love about that list is that none of it has to do with any external factors; all of those resolutions are 100% determined by you.

So then why do 80% of New Year resolutions fail by February?

The most common reason is most people aren’t specific enough and then don’t see immediate results so they quit. We live in a world where most people are so used to instant gratification – i.e., next-day shipping, superspeed Internet, etc. – and are just used to immediate results.

For example, to say “my New Year’s resolution is to lose weight” and then 31 days later your pants are still snug, then your brain says, “I’m not losing so it must not be working!” And then it’s back to the same old, same old. But if you said, “I want to be healthier by cutting out my nightly dessert and take off 10 lbs by March 1, 2018,” then you have something specific. That’s a bit more tangible than “I want to lose some weight.” You will know if you cut out the nightly dessert and then your brain will feel good about that because you achieved your goal, and by placing a number on your weight loss and giving yourself a realistic timeframe to achieve it, then you set yourself up for success! So, by just saying “some weight” and then not really knowing what success would look like to you, then you have a surefire recipe for failure.

So this year I encourage you to be part of that 20% who keep their resolutions. Set the goal, make it specific and give yourself a plan of attack. And also remember, you are human and if you slip up once, it’s okay! Don’t beat yourself up, just make sure you get back on track ASAP. It’s a journey, not a sprint!

Best of luck! Wishing you a healthy and prosperous New Year!

Xox, Melissa

Community

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Sponsorship Opportunities Available. Super 50-50 Raffle Tickets now on sale. More information:

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January/February 2018

Wigs & Hair Replacement

Give Your Scalp What It Needs IS YOUR SCALP HEALTHY? Scalp conditions are a common occurrence and symptoms can be unpleasant: itching, redness, dandruff, oily scalp, unwanted odors, and in some cases hair thinning and hair loss. It is possible to stabilize or delay hair thinning or hair loss in the same way that scalp conditions can be controlled or checked. It is essential to start targeted treatment as soon as problems arise.

WHAT IS HEAD FIRST? In short, Head First is hair loss prevention. The causes of your hair thinning or hair loss can be identified by drawing up a complete scalp assessment, including an analysis of your scalp using a sophisticated microcamera and a unique software. A Head First hair and scalp specialist will then be able to elaborate a treatment plan to meet your needs. Your plan could include in-salon treatments, home care products and laser therapy. Act now and book an appointment for a private consultation with one of our trichology hair and scalp specialists.

Even if you have a full head of hair, it may be time to take your scalp health into consideration. We have solutions for the most common problems and conditions that can affect your scalp.

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We are your local Toms River, NJ certified experts and resellers of Head First products. Call 732-255-1733 for more information or to schedule an appointment with one of our certified specialists. Located in the Stone Hedge Professional Building 2494 Moore Road, Suite 1 Toms River, NJ 08753

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January/February 2018

Medical Professionals

Fecal Incontinence: Dealing with an Embarrassing Condition What is fecal incontinence?

NINA J. PAONESSA

Fecal incontinence, or bowel incontinence, is the inability to control bowel movements, causing the involuntary passage of stool. Symptoms of this often embarrassing disorder range from occasionally leaking small amounts of stool and passing gas, to completely losing control of bowel movements. Classified as a pelvic floor disorder (PFD), fecal incontinence occurs when muscles in the pelvic area cannot support the organs in the pelvis. These organs include the bladder, uterus (women), prostate (men), and rectum.

What causes fecal incontinence and PFD?

The brain controls the muscles of the pelvic floor through the nerves. Medical conditions or injuries that impact the health of nerves (such as diabetes, Parkinson’s disease, stroke, back surgery, spinal stenosis, or childbirth) can result in weakness or injury of the pelvic floor muscle, resulting in fecal incontinence and PFD. Those with PFD are unable to control the muscles in the pelvic floor to have a bowel movement. People with PFD contract these muscles rather than relax them, and because of this, they either can’t have a bowel movement or they have an incomplete one. PFD also includes urinary incontinence and pelvic organ prolapse. In fact, many people suffering with fecal incontinence also experience urinary incontinence. Urinary incontinence is a loss of bladder control due to bladder muscles that are too weak or too strong. Symptoms range from mild leaking to uncontrollable wetting, and become more common with age. Pelvic organ prolapse is a condition in which the uterus, bladder and bowel may “drop” onto the vagina and cause a bulge through the vaginal canal. Also common is a disorder in which the rectum becomes “stretched out” and slips out of the anus. This is called rectal prolapse. It is estimated that nearly one-third of all U.S. women are affected by one of these types of pelvic floor disorders in their lifetime.

with medical treatment may benefit from surgery to correct the problem. Several options exist, depending upon the underlying cause of the incontinence. In most cases, surgery options are minimally invasive, offering less pain, less scarring and shorter recovery time. Dr. Paonessa is a fellowshiptrained colorectal surgeon who is trained and has a special interest in treating patients with PFD and fecal incontinence. She always approaches the problem with conservative measures prior to exploring surgical options, if and when necessary.

“My experience with Dr. Paonessa was exceptional. She made me feel so comfortable and at ease. I’ve never met a doctor like her. For many years, I thought I had hemorrhoids and was completely uncomfortable. After being diagnosed with a prolapsed rectum, I met with Dr. Paonessa. She immediately put me at ease and explained everything. Dr. Paonessa performed prolapsed rectum surgery and now I feel wonderful. I feel like I came out as a better person.” - Natalie H.

How is fecal incontinence diagnosed?

Physicians will begin the exam by asking about symptoms, taking a careful history and performing a visual inspection of the anus and perineum. A physical examination will determine the patient’s ability to control the pelvic floor muscles. The physician will check for nerve damage, muscle spasms or muscle weakness. Additionally, the physician may request or perform any number of medical tests available, including blood work, X-rays and ultrasounds, to uncover the cause of fecal incontinence.

Who is at risk for developing fecal incontinence?

Although men and women are at risk of developing fecal incontinence and PFD, pelvic floor disorders occur more frequently in women than men. Nearly one in 10 women older than the age of 40 has fecal incontinence, possibly as a complication of childbirth. Other risk factors include being over the age of 55, overweight, postmenopausal, having a past pelvic surgery, nerve damage or a connective tissue disorder.

How is fecal incontinence treated?

Fecal incontinence can be treated in a number of non-invasive ways. Treatment usually combines self-care, medicines, physical therapy and home exercise. Treatment depends on the cause of the problem you have and what best fits your lifestyle. Dietary changes often reduce the occurrence of fecal incontinence. As stool consistency is affected by what you eat and drink, your doctor may recommend diet modification and adjusting nutritional supplements taken. If nerve or muscle damage is the cause of the fecal incontinence, the physician may recommend exercises and similar therapies to improve function and strength. These exercises include bowel training and biofeedback. Biofeedback is a technique taught by specially trained physiotherapists that can increase anal muscle strength, allowing patients to learn to relax or contract pelvic floor muscles. Medication sometimes helps patients with fecal incontinence. When appropriate, these may be prescribed by your physician.

Colon and Rectal Surgery

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Is surgery required to treat fecal incontinence?

Those who continue to experience fecal incontinence that continues even

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• anorectal surgery • pelvic floor disorders • office proctology • anorectal manometry/ physiology 1172 Beacon Avenue, Suite B Manahawkin, NJ 08050

Phone: (732) 282-1500 Fax: (732) 282-1501

Office Hours: M-F 9AM to 5PM

www.paonessacrs.com January/February 2018

Business Spotlight

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January/February 2018

Health

&Wellness

Become A 500 Hour Yoga Teacher or By Taking This 300 Hour Certification

300 HR Teacher Training Certification Open House is Friday January 5th Beginning In January 2018 Gail “Maheshwari” Cristelli Information sessions will be held on Friday November 17th and Friday January 5th at 6pm and take a class with Gail immediately following! You must have completed a 200 YTT and the addition of this 300 hour certification completes your 500 hr YTT.

Deepen your practice and your teaching skills:

• Therapeutic Yoga Techniques: Prenatal, Yoga for the Spine, Woman’s Health, Yoga for Sports and Yogassage. • One on One Yoga: Design Specific practices to meet students needs. • Yoga Philosophy: Energy Chakras, Prana Vayus, Koshas, Bhagavad Gita, Yoga, Sutras and Spiritual Readings

OPEN CLASSES Mon-Thurs 9am to 10:30 and 7pm to 8:30 Sat & Sun 9am-10:30 Friday 9:45 -11:15 BEGINNERS CLASSES Mon, Weds 7pm-8:30 RESTORATIVE YOGA EVERY Thursday at 5:15 -6:45 YOGA FLOW WITH GAIL “MAHESHWARI” EVERY Thursday at 6:45 pm MEDITATION Sat 8:30-8:50 Sunday 2nd and 4th 8:30 – 8:50 Tuesday and Thursday 8:30 to 8:50 SATSANG 1st and 3rd Sunday 7:30am-8:50

These teaching will start the last weekend of January and ends the first weekend of November and there is an ashram weekend included.

YOGA WITH DHARMINI Thursdays at 9am

You can email Gail at gail@yogaflowllc.com and view her history at www.yogaflowllc.com.

YOGA WITH DHARMINI Wednesdays at 4 Gentle Flow Resorative

Gail “Maheshwari” Cristelli, E-RYT 500, PYT, Professional Yoga Therapist (IYT) 1000 hour

level, International Association of Yoga Therapy (IYAT) Certified Yoga Therapist, Certified Holistic Health Coach (IIN) and Holistic Health Practitioner with (AADP American Association of Drugless Practitioners), Certified Reiki Master and Certified Yoga of Recovery Counselor (YoR) is the owner of YogaFlow LLC; Yoga Therapy & Nutrition for the Soul. After working as a Group Fitness Instructor and personal trainer she discovered yoga and realized the amazing benefits of the practice. As a yoga practitioner and teacher for 20 plus years her practice and teaching have evolved from alignment based creative vinyasa flows to various levels of yoga therapeutic programs. She became a student of meditation through the Ananda Ashram in Monroe, NY where she is an active member, hosts retreats, and studies under the influence of the Ashrams Guru, Shri Brahmananda Sarasvati’s senior teachers. Gail free lances her services and offers 200 & 300 hour Teacher Training Certifications, Workshops, Retreats, Reiki Certification Programs and Reiki Healing sessions, Weekly Group Classes and specialty programs such as Prenatal Yoga, Yoga of Recovery (YoR) and Private Yoga Therapy sessions as well as private and group Nutritional Health Coaching Programs. Gail feels that each of her students are special and unique and offers programs designed to meet their specific needs. Her love for life and enthusiasm makes studying yoga, health & wellness with her both fun and educational while exploring your own spiritual journey.

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FREEHOLD YOGA CENTER 3 West Main Street Freehold, NJ 07728 www.freeholdyogacenter.com

732-462-YOGA January/February 2018

Medical Professionals

Happy Valentines Day

X and O Rice Krispy Treats- A Fun Unique Craft For Kids

1. In large saucepan melt butter over low heat. Add marshmallows and stir until completely melted. Remove from heat. 2. Add KELLOGG’S RICE KRISPIES cereal. Stir until well coated. 3 tablespoons butter or margarine 3. Using buttered spatula or wax paper, evenly press mixture into 15 x 10 x 1-inch pan coated with cooking spray. Cool slightly. Using 1 package JET-PUFFED Marshmallows cookie cutters coated with cooking spray cut into X and O shapes. Decorate with frosting and/or candies. Best if served the same day. 6 cups Kellogg’s® Rice Krispies® cereal Microwave Directions: In microwave-safe bowl heat butter and marshmallows on HIGH for 3 minutes, stirring after 2 minutes. Stir Canned frosting or decorating gel until smooth. Follow steps 2 and 3 above. Microwave cooking times may vary. Food coloring Note: For best results, use fresh marshmallows. 1 jar (7 oz.) marshmallow crème can be substituted for marshmallows. Diet, reduced Assorted candies calorie or tub margarine is not recommended. Store no more than two days at room temperature in airtight container. To freeze, place in layers separated by wax paper in airtight container. Freeze for up to 6 weeks. Let stand at room temperature for 15 minutes before serving.

You will need:

• • • • • •

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January/February 2018

Medical Professionals Medical Professionals

www.TheCountyWoman.com The County Woman Magazine The County Woman Magazine www.TheCountyWoman.com

November/December 2017 January/February 2018

Home Improvement

Massage School

New Year, New Career Make This Year About You

A career as a massage therapist is both self fulfilling and financially rewarding at any age. NJ School of Massage offers a flexible schedule, FREE text books, FREE personal tutoring, FREE job placement assistance, lowest tuition around, easy payment with no interest.

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NJSchoolofMassage.com Register online or call for more information 732-505-0055 or 732-773-6263

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Located On: Corner of Route 37 & 166 Corrine Jewelers Plaza, Toms River, NJ Textbooks and a school t-shirt are included in the tuition. January/February 2018

Law Ehsan F Chowdhry, ESQ is the owner of EFC LAW PRACTICE, LLC, a law firm exclusively dedicated to White Collar | Criminal Defense, Juvenile Law and Municipal Court / Traffic Offenses. He is licensed in New Jersey and Pennsylvania. Ehsan is certified by the Supreme Court of New Jersey as a Criminal Trial Attorney and by the National Board of Trial Advocacy as a Criminal Trial Advocate. He has also been designated by the National Institute for Trial Advocacy as a “Master Advocate.” His experience includes a state judicial clerkship in Ocean County with the retired Assignment Judge commencing in the Criminal Part. He was also an Assistant Prosecutor in the Atlantic and Ocean County Prosecutor’s Office collectively for ten (10) years. He attended Rutgers College of Rutgers the State University of New Jersey, earned his J.D. from Widener University School of Law and his LL.M. (Master of Laws) degree in Trial Advocacy from Temple University James E. Beasley School of Law.

One Bite of the Apple Banished Adam & Eve … One Bite of the

Apple Through Pre Trial Intervention (PTI) Redeemed Them

his article serves as a general overview regarding the Pre Trial Intervention (PTI) program. PTI is a supervisory treatment program that was enacted prior to the New Jersey Criminal Code Title 2C being codified. It can be found in NJSA 2C:43-12. The goal is “it is policy of the State of New Jersey that supervisory treatment should ordinarily be limited to persons who have not previously been convicted of any criminal offense under the laws of New Jersey, or under any criminal law of the United States.” The law has gone through many modifications over the years and is constantly changing. When a person is charged with a crime, or in some instances an offense (domestic violence disorderly persons offense), that person may be eligible for supervisory treatment in PTI depending on a panoply of variables. These variables include the PTI Director (court personnel) and their willingness to accept the person into the program, the prosecuting agency and their willingness to accept the person into the program, the charge itself, a victim’s input if applicable, and many other considerations. If a person has received a prior PTI, a conditional discharge or a conditional dismissal, he or she is ineligible for this type of supervisory treatment. NJSA 2C:43-12(g)(1). Ordinarily, when you are accepted into the PTI program, you DO NOT have to plead guilty to the charge(s) subject to certain exceptions found in NJSA 2C:43-12(g)(3). The accused should consult a qualified criminal defense attorney immediately and make a timely application so as not to delay or prejudice their rights. The fee for the application is $75 and almost always no statement that is made to court personnel can be disclosed to the prosecuting agency nor can it be used in a subsequent civil or criminal proceeding. The maximum term limit that a person can be supervised in PTI is thirty-six (36) months. If a person does well, and upon approval of the program director, the prosecuting agency and its consent, and the court’s approval, the term may be shortened or even terminated early. If a person violates the terms and conditions of PTI, dismissal from the program can occur. Again, hire a qualified criminal defense attorney to motion to the court for remaining in the program. If the term is completed successfully, the charge(s) are dismissed. However, the charge and/or arrest will still remain on a person’s record and

they have to wait six (6) months in order to expunge it. NJSA 2C:52-6(c). Additionally, if a person is rejected from the program, a PTI appeal can be filed arguing that there has been a “patent and gross abuse of discretion” in rejecting the individual. An example would help illustrate how the process works. On January 1, Mr. X gets arrested at a local department store for shoplifting $650 worth of merchandise. He ultimately gets caught on surveillance video and the local police arrest him and charge him with third degree shoplifting, a crime with a maximum punishment up to 3-5 years in state prison with various fines and assessments. He is released on a summons (he has no prior record, lives locally, has no other pending charges and was born in the United States). He hires a qualified criminal defense attorney and makes a timely application for the PTI program. The program director agrees to let him in and the prosecuting agency is at first hesitant due to the department store and its concern of recent spikes in shoplifting, but nonetheless acquiesces. Mr. X comes to court on April 1 on an accusation (waives his right to have this matter presented to a grand jury) and the court admits him into the program for a period of 12 months with conditions, such as making restitution to the department store and keeping away from that department store. Mr. X finishes the program in the requisite time frame and the indictable (felony) charge is dismissed. Mr. X then waits until October 1 (6 months after) and moves to expunge his arrest, with which he is successful, and thus avoids traditional prosecution and a criminal record. As a famous proverb tell us: “Everyone makes mistakes in life, but that doesn’t mean they have to pay for them the rest of their life. Sometimes good people make bad choices. It doesn’t mean they’re bad … it means they’re human!” DISCLAIMER The foregoing is just a general overview and should not be construed as legal advice. Always hire an attorney to specifically discuss your particular facts and legal circumstances.

For more information or to schedule a FREE CONSULTATION, call 732-508-5172. A Limited Liability Company • White Collar & Criminal Defense www.efclawpractice.com • Ehsan F Chowdhry, ESQ, • efclawpractice@gmail.com 3600 NJ Route 66, Suite 150, Neptune, NJ 07753 • Tel (732) 508-5172 • Mobile (732) 552-7882

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January/February 2018

Community

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January/February 2018

Hypnosis for Women Professional Hypnosis & Coaching Rhoda Kopy, Director 1541 Rt. 37 East, Suite E Toms River, NJ 08753 732-270-0080 www.HypnoForWomen.com

Health

Wellness

Assess Your “Life Satisfaction” Level: Does It Need a Tune-Up?

- life? While How satisfied are you with your you may not think about this very often, it is an important question and deserves your attention. You go through this life once – so shouldn’t you strive to make it as enjoyable and fulfilling as possible? Generally speaking, on a scale of 1 to 10, how would you rate your overall level of satisfaction at this point in your life, if 1 is “not very satisfying” and 10 is “super-satisfying”? Remember that number.

There’s a life satisfaction activity that I sometimes ask clients to complete. It goes beyond the general question – and it’s led to many “aha” moments. I’m tweaking it here, for the sake of brevity. So, grab a piece of paper and a pen / pencil.

The Life Satisfaction Activity Your life is divided into different aspects, as noted below. Write down the following in a vertical column, leaving several inches of space in between each: 1) Overall Health / Fitness / Nutrition 2) Career / Work or Meaningful Activities 3) Leisure / Recreation 4) Self-Enrichment 5) Spirituality 6) Close Relationships • Going with your first instincts (don’t overanalyze),

rate your level of satisfaction for each of those areas of your life, on a scale of 1 to 10. Again, 1 is “not very satisfied,” and 10 is “super-satisfied.” Write the appropriate number next to each aspect of your life.

Make Your Mind Work FOR You – Instead of Against You! Rhoda Kopy is a nationally certified consulting hypnotist and wellness coach, with specialty certification in complementary medical hypnotism. She earned a B.S. degree in Biomedical Communications from Richard Stockton College of N.J., has an academic background in nursing, and 20+ years’ experience in community health education and coaching. Rhoda adheres to strict ethical standards of the National Guild of Hypnotists.

part of your life will improve by taking those actions. What will be the consequences of not taking positive action? What might hold you back from making changes? Will altering your perception or expectations change how you feel?

• How would your life be different if there were higher levels of satisfaction in each area? Imagine what that would feel like – picture it, sense it. Of course you have responsibilities and obligations, and it’s impossible to spend every moment doing something fulfilling. But you create and shape your life, so take charge of those things you can. Keep tabs on your level of life satisfaction by repeating this exercise every few months. Assess what needs to be changed, and work at changing it. You are, in fact, “the gardener of your own being.” Hypnosis and coaching can help you identify any blocks to achieving your goals and can help you establish better lifestyle habits. Through hypnosis, we work with the subconscious mind to clear unhealthy patterns and instill smarter ones. Through coaching, we work with the conscious mind to bolster these changes. The dual aspect of this process makes it extremely powerful.

• Examine your ratings. Are most 5 or over? Are several

If you would like personalized assistance to help you move forward, call me at 732-270-0080. Integrating hypnotic techniques and coaching paves the way for successful outcomes and boosts your sense of well-being.

• Under each category, write down specific actions

Make Your Mind Work FOR You – Instead of Against You!

below 5? Are many below 5? What messages are you getting from this? Are these ratings in sync with the more general number you arrived at earlier? you can take to bump up the number. Imagine how that

Hypnosis For Women ❀ ❀ ❀ ❀

Weight Control Smoking Cessation Relaxation/Comfort Fear Release

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Focus/Concentration Sleep Improvement Studying/Testing Lifestyle Changes Interviewing/Auditions

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Athletics Public Speaking Flying/Driving Socializing Confidence

Make Your Mind Work For You – Instead of Against You

732-270-0080 • www.HypnoForWomen.com 1541 Rt 37 East, Suite E, Toms River, NJ 08753

The County Woman Magazine www.TheCountyWoman.com

January/February 2018

Community

A big thank you to all who supported the Bradley Beach Walk To End Alzheimer’s. With your help we are able to provide programs andservices in both Monmouth & Ocean Counties. For your convenience we have listed support groups in your area. Can’t make it to a Support Group? Call our 24/7 Helpline at 800.272.3900.

Monmouth County

Ocean County

When: 1st Wednesday of every month Time: 5:30pm to 6:30pm Where: Brandywine Living at Howell 100 Meridian Place Howell, NJ 07731

When: Last Monday of the month Time: 3pm to 4pm Where: Genesis Healthcare Bea Lea ViIllage 1351 Old Freehold Road Toms River, NJ 08753

When: 1st Wednesday of every month Time: 6:30pm to 7:30pm Where: Millennium Memory Care 447 Matawan Avenue Matawan, NJ 07721 When: 2nd Wednesday of every month Time: 6:30pm to 7:30pm Where: Brandywine Living Reflections at Colts Neck 3 Meridian Circle Colts Neck, NJ 07722

When: 4th Wednesday of every month Time: 5:30pm to 6:30pm Where: Brandywine Living at Reflections 1594 Route 88 Brick, NJ 08724

When: 3rd Wednesday of every month Time: 6pm to 7pm Where: Brandywine Living at Governor’s Crossing 49 Lasatta Avenue Englishtown, NJ 07726

When: 1st Saturday of every month Time: 10am to 11am Where: Millennium Memory Care 111 Bowne Road Ocean Township, NJ 07721

www.alz.org/nj 24/7 Helpline 800.272.3900

The County Woman Magazine www.TheCountyWoman.com

January/February 2018

Women Of Monmouth County Vanessa Galati-Drew, Owner, Cleansing Concepts

Vanessa Galati-Drew is the founder of Cleansing Concepts, an exclusive detoxification facility with a new location at the Galleria in Red Bank, NJ. Vanessa turned to holistic natural medicine when she almost died after conventional methods failed to help her with her digestive issues and a misdiagnosed ruptured appendix. After exploring many different options, Vanessa discovered colon hydrotherapy, a gentle internal bath that aids the body in the detoxification process. Hydrotherapy helped her to heal and she has dedicated the last twelve years of her life to helping others rebuild their health and wellbeing. Services at her detox spa include colon hydrotherapy, ionic foot baths, FIT Bodywrap weight loss wraps, bio-electric lymphatic drainage, ear candling and infrared sauna therapy. Vanessa has also created her own line of digestive care products including her Detox Clay and Essential 4 Digestion Kit, as well as juice fast cleanse than can be delivered right to your doorstep. Vanessa has helped thousands of individuals reach their wellness goals through cleansing and detoxification. She currently resides in Monmouth County. In her spare time, she enjoys living a healthy lifestyle with her family. Vanessa is a Certified Colon Hygienist (CCH) and is also certified in Lymphatic Drainage. She has been practicing since 2005.

To learn more about Vanessa, visit www.cleansingconceptsworld.com. Photo by Annette Jenkins Photography

Laurie Lombardi, CDN, The Natural Pharmacy As an accomplished 20 year vet makeup artist, Laurie Lombardi’s makeup artistry work has been recognized by top beauty and fashion magazines such as Allure, Brides, Modern Bride, Mademoiselle and Stuff Magazine; additionally, she has received numerous accolades and Emmy Awards for her outstanding makeup artist work for shows like “Late Night with David Letterman” and soap operas such as “As the World Turns”. Launching her own skincare line was just the natural next step; and “Everything is beauty, when you do it with love” skincare line was born. All of her skincare products are compounded on premises and are completely organic. Laurie’s Vitamin C cream increases collagen production and reduces age spots.Free of parabens, fillers, preservatives, and GMO - it is vegan all the way! Personally hand crafted, she tests and develops these serums, creams and skincare elixirs, herself, creating “Must Have-Essentials” for a woman’s beauty skincare regimen. Be sure to pre-order your exclusive Laurie Lombardi’s The Berries Collection coming this Summer 2018! A dual lip stain and lip gloss naturally infused with peppermint essential oils and vanilla comes in four luscious shades: Salmonberrie, Cloudberrie, Loganberrie and Sumaberrie.

Learn more about Laurie Lombardi and her skincare line by visiting www.laurielombardi.com today.

Melissa Epstein, I Wonder Coaching Melissa Epstein currently resides in Eatontown, NJ with her husband, three children and amazing lab/pit rescue. She was born in NJ and grew up in Jackson. Melissa started her career in finance as a licensed investment service advisor. After a few years she left the finance industry to start her family. She dabbled in various industries that allowed her to have a flexible schedule so she could be home with her children. It was during this time she discovered and became passionate about personal development. Melissa is now a Certified Professional Coach and Energy Leadership Index – Master Practitioner. She is the founder of I Wonder Coaching, where she partners mainly with moms to help them achieve success on their terms. Last year she partnered with another coach to create the company ThePower2Live. Melissa and her partner, Gina, are excited about the tangible product they created to help tweens/ teens discover their own self-worth and are hoping to bring it to market by mid 2018. Melissa enjoys spending time with her family, spreading kindness, watching the cooking channel and American Ninja Warrior!

You can reach Melissa Epstein at 732-766-5462, www.iwondercoaching.com or www.thepower2live.com. Photo by Annette Jenkins Photography

Tracey L. Wolfman, We Care Adult Care Tracey Wolfman of Middletown always had a passion for senior citizens and launched “We Care Adult Care” in 2000. She is a Registered Nurse, BSN Monmouth University, Master’s in Nursing Administration from Columbia University has spent the last 30 years working with the elderly specializing in Alzheimer’s disease. Tracey’s dedication and knowledge have helped many people afflicted by Alzheimer’s disease and their family caregivers. Opening We Care Adult Care gave Tracey the opportunity to provide superior services to those families who utilize We Care Adult Care. A nurse, expert speaker, caregiver, educator and entrepreneur, Tracey has provided a “Quality of Life” unparalleled by any other Adult Day Care Center in Monmouth County. ‘We Care’ won the Small Business Success Award by the NJ Small Business Development Center, received Proclamations for outstanding Service to the Community, Highlighted on News 12 New Jersey TV, Expert guest speaker on WS Radio, 2012 NJ top 25 Women Entrepreneur & Business Owner, 2017 APP top 3 Finalist Small Business Innovator of the Year and numerous Newspaper articles written about Adult Day Care in local and regional papers and magazines. Tracey resides with her husband Marc in Monmouth County, NJ and spends her free time Equestrian Riding and watching her nephew Mark and nieces, Natalia, Sarah and Devan who have made her proud “Aunt T” by all of their own accomplishments.

For more information, call 732-741-7363 or visit www.wecareadultcare.com. Photo by Annette Jenkins Photography

The County Woman Magazine www.TheCountyWoman.com

January/February 2018

Women Of Monmouth County

Sara Scheller, RN, NBC-HWC, Hackensack Meridian Integrative Health & Medicine

Sara Scheller is a Registered Nurse and Health Coach for the Integrative Health & Medicine program, partnering with people to make lasting lifestyle and behavioral changes for optimal health and well-being. Sara believes every person is an expert in their own life and with the right support and guidance, anyone can live a happy, healthy and fulfilling life. Sara received her Associate Degree in Nursing from Ocean County College and a Bachelor’s Degree in Nursing from Stockton University. Her love of lifelong learning and passion for holistic wellness led her to The Institute for Integrative Nutrition where she was certified as an Integrative Nutrition Health Coach, and to the HeartMath® Coach/Mentor program where she learned to help people build and sustain personal resilience. Most recently, Sara received her credentialing as a National Board Certified Health & Wellness Coach (NBC-HWC). As a member of the American Holistic Nurses Association, Sara integrates evidence-informed holistic, complementary and integrative therapies to care for individuals and families as an Integrative Health Coach for the Hackensack Meridian Integrative Health & Medicine program. Sara enjoys spending time in nature with her daughter, running and practicing yoga. She also volunteers her time as a leader for the Girl Scouts of the Jersey Shore.

For more information, call 732-530-2430 or visit www.HackensackMeridianHealth.org/IntegrativeMedicine. Photo by Annette Jenkins Photography

Imani Rosario, MD, University Urology Associates of New Jersey Dr. Rosario earned her medical degree from the Georgetown University School of Medicine and completed her post-graduate training in urology at Rutgers New Jersey Medical School. After completing her training, Dr. Rosario was appointed Assistant Professor of Surgery in the Division of Urology at Rutgers New Jersey Medical School. In this position, she was responsible for training and teaching medical students, general surgeons and urologists in training. Dr. Rosario is Board Certified by the American Board of Urology. She joined UUANJ in 2016. For more information, call 609-581-5900 or visit www.UUANJ.com. Business & Finance

You deserve powerful identity theft protection. Identity theft affects millions of Americans each year, leading to enormous financial damage and other problems. Arm yourself against identity theft with identity monitoring and expert restoration from LegalShield. For a low monthly fee, you’ll rest assured that LegalShield can help you prevent identity theft and resolve identity theft issues if you are a victim.

Your identity is personal. Keep it that way with LegalShield. To contact an Independent Associate:

Jackie Berman 732-610-1567

pearlsofwisdommedia@gmail.com www.legalshield/hub/jacklynberman This is a general overview of our legal plan and/or identity theft plan coverage for illustration purposes only. See a plan contract for your state of residence for complete terms, coverage, amounts, conditions and exclusions.

The County Woman Magazine www.TheCountyWoman.com

January/February 2018

Community

Thank you for your generous contribution!

Added Touch Florist Brick, 732-477-7147, addedtouchflorist.com

Kirk Florist Farmingdale, 732-938-2487, kirkflorist.com

Ashley’s Floral Beauty Matawan, 732-566-7572, ashleysfloralbeauty.net

Koch Florist Middletown, 732-671-0744, kochflorist.net

Cameron’s Keansburg Florist Keansburg, 732-787-1387, cameronskeansburgflorist.com

Marquis Florals by Kim Matawan, 732-441-4800, marquisflorals.com

Especially For You Florist & Gift Shop Freehold, 732-431-0099, efyflorist.com

Monmouth County Career Center Horticulture Program Freehold, 732-431-3773, mcvsd.org

Flower Bar Brick, 732-901-5551

Penny’s Petals Clarksburg, 732-625-9911, pennyspetalsnj.com

Flower Power Florist & Gifts Belford, 732-495-9400, flowerpowerfloristandgifts.com

Purple Iris Flower Shop Pt. Pleasant, 732-899-8175, purpleirisflower.com

In The Garden Highlands, 732-291-0311, inthegardennj.com

Wegmans Ocean, 732-695-7000, wegmans.com

Jersey Shore Florist Neptune, 732-775-2233, jerseyshoreflorist.com

As of 12/11/17

Community

The County Woman Magazine www.TheCountyWoman.com

January/February 2018

Community

March

Saturday, March 10, 2018 Rosebud Gala Dinner Dance Jumping Brook Country Club Neptune, New Jersey

EA AK

D A T E !

SPLASH FOR LA DA

January

April

29 C O R P O R AT E H O N O R E E

T HE

! CIN

SAVE

Saturday, January 13, 2018 LADACIN Plunge Manasquan Main Beach Event Host: Leggettâ&#x20AC;&#x2122;s Sand Bar & Restaurant 217 First Avenue, Manasquan, New Jersey

Sunday, April 29, 2018 2018 New Jersey Marathon/ Long Branch Half Marathon

Team LADACIN was organized in 2010 for the NJ Marathon. Led by Joseph Walker, the team has raised over $363,000 in eight years to benefit LADACIN Network, a non-profit agency that provides a continuum of care, including educational, therapeutic, social, residential and support services to infants, children and adults with complex physical and developmental disabilities or delays.

Suburban Transit / Coach USA

H U M A N I TA R I A N H O N O R E E S Asbury Park-Wall Elks #128 Monmouth-Ocean Development Council

Y O U N G L E A D E R S AWA R D

Brick Township High School Interact Club

We hope that you will be a part of Team LADACIN 2018 by running in the marathon (full, half or relay) and fundraising to support LADACIN, taking a sponsorship or volunteering. Your participation will help make a difference in the lives of so many.

www.LADACIN.org

/LADACIN

@LADACIN

The County Woman Magazine www.TheCountyWoman.com

@LADACIN

January/February 2018

Community

SAVE THE DATE July 11-15, 2018

RIDE FOR NEW BEGINNINGS 2018 New Year!

•

New Resolutions!

•

New Challenges!

5-Day ride (3 day ride option available) from Cape May to Atlantic City to benefit homeless youth in Central NJ

Riders are invited to participate Sponsorships are available

“Our mission is to help keep at-risk youth safe and off the streets.”

For more information or to register, visit www.oceansharborhouse.org or call 732.929.0096

The County Woman Magazine www.TheCountyWoman.com

January/February 2018

Radio

The County Woman Magazine www.TheCountyWoman.com

January/February 2018

Theatre

&Entertainment

“

INGENIOUS BUBBLE ” WIZARDRY. -THE NEW YORKER

Telecharge.com or 212.239.6200

For groups or birthdays call 866.642.9849

New World Stages 340 W. 50th St.

GazillionBubbleShow.com

The County Woman Magazine www.TheCountyWoman.com

January/February 2018

Theatre &Entertainment

“Makes you want to jump out of your seat and dance!” - Theater Pizzazz

“Deliciously Sassy!” - Theater Scene

l Rosegg

Photo: Caro

c i c r a M y h t n by Doro

te t i r W l a c i s New Mu

From the Soundtrack of Your Life

A high energy celebration of women featuring Top-40 songs like RESPECT, Stand by Your Man, Girls Just Wanna Have Fun, These Boots are Made for Walkin’, I Will Survive, Greatest Love of All…

St Luke’s Theatre, 308 West 46th Street - Telecharge.com 212-239-6200 ForTheGirlsTheMusical.com

The County Woman Magazine www.TheCountyWoman.com

January/February 2018

Community

Open Access All Day

JAN. 6th 9am-12pm: Membership Raffle Meet the Trainers Summer Camp Info & More!

WORKOUT AND HELP OUT. When you join the Y, youâ&#x20AC;&#x2122;re committing to more than simply becoming healthier. You are supporting the values and programs that strengthen your community. At the Y, children learn what they can achieve, families spend quality time together, and we all build relationships that deepen our sense of belonging.

YMCA OF WESTERN MONMOUTH COUNTY

For more than a workout. For a better us.

The County Woman Magazine www.TheCountyWoman.com

FREEHOLD YMCA 470 E. Freehold Rd. Freehold, NJ 07728 732.462.0464

OLD BRIDGE YMCA 1 Mannino Park Drive Old Bridge, NJ 08857 732.727.0704 Visit us at

WWW.YMCANJ.ORG Financial assistance is available.

January/February 2018

Women’s History

Frida Kahlo In the fall my daughter had been talking to me about a book she was reading for her Spanish class. Every day we talked about the story. My daughter encouraged me to “look up” this woman she was reading about as I would really love her. As I was preparing for this feature of the new year, I was not sure the timing would be such that I could write about the infamous female that my daughter had been reading about and who had appreciated her story. I acquiesced to her request and as I began my research, I was truly amazed by such an extraordinary individual. Born with the name of Magdalena Carmen Frieda Kahlo y Calderon (a/k/a Frida Kahlo) on July 6, 1907 to a German father and a Mexican Indian mother in Mexico City, Frida was one of seven daughters. At the tender age of six years old, she contracted polio, which left her with a deformed leg. After recovering from her illness, at the age of 14 Frida enrolled in a school in Mexico for medicine. Frida had aspirations of becoming a physician as a young child. Her education was short-lived after Frida was impaled by a metal rod during a bus accident. Frida suffered injuries to her spine, pelvis, collarbone and ribs. After the accident, Frida would spend two months in the hospital in a full body cast recovering from her injuries and then another month at home. Frida was known to have endured intense pain. As a means of coping with her pain, Frida’s father encouraged her to paint. Frida began painting self-portraits and had said, “I paint myself because I am often alone and I am the subject I know best.” Frida was known to be an extremely prolific painter and painted the true reality of her pain and her life. Frida was known to embrace her Mexican culture and painted very colorful pictures of herself and also included symbols of her heritage. In a few of her paintings she would incorporate a monkey into the painting, which for Frida was a symbol of protection. Frida’s artwork was discovered by a famous Mexican painter by the name of Diego Rivera. Diego Rivera admired Frida’s artwork and encouraged to her to continue to pursue a career in art. Frida and Diego began a love affair that would result in a marriage that was not supported by Frida’s parents due to the significant age difference between them. The marriage blossomed into an extremely tumultuous relationship. Both Frida and Diego engaged in relationships outside of the marriage and they even divorced once and then reunited. However, it is reported that they both reportedly deeply cared for one another. Frida

was known to have had a temperament similar to a man back in the 1900s. She was “loose” with her words, had no problem using profanity and also was known to smoke and drink alcohol, which was not considered very “lady-like” for this historical time period. Throughout Frida’s life she continued to struggle with her health and had to undergo a serious of operations as a result of her injuries. She endured amputations to her toes and leg. Frida lived in constant pain both emotionally and physically. This was a time where there were no medications to ease the pain. However, Frida continued to paint pictures that had meaning in her life of significant time periods. Frida’s artwork was discovered by Andre Benton. He had an interest in hosting an art exhibit to feature Frida’s artwork in France. Frida’s health was deteriorating and she was hospitalized; however, she would not allow this to deter her ability to attend her debut of her exhibit. Frida had her hospital bed transported to the gallery and set up so she could attend her exhibition! It is reported that the Louvre had purchased one of Frida’s paintings. This was the first piece of artwork purchased from a 20th-century Mexican artist, let alone a female. Frida Kahlo passed away on July 13, 1954 at home. Frida’s cause of death is unknown as there are reports that reflect her passing was as a result of depression and other reports reflect it was as a result of medical complications. As the feature comes to a close, I encourage everyone to reflect on Frida’s life and her ability to overcome many traumatic and difficult moments in her life. “I never painted dreams. I painted my own reality” was another quote by Frida. It is obvious that Frida’s artwork was a true expression of her reality and how she was able to process her life, albeit good or bad. As we begin the new year filled with new beginnings, I encourage everyone to remember Frida and allow her history to motivate you to keep moving forward in 2018! Rita King, MSW, LCSW is a full-time mental health therapist and advocate of women’s history. During her undergraduate studies in psychology, Rita developed a strong passion for women’s history after completing classes in political science. As an activist, Rita has raised awareness of the importance of women’s history through lectures, history lessons in elementary and middle schools and creating women’s history displays at local libraries. Rita also utilizes her knowledge of women’s history to empower women and young girls in her current role as a mental health therapist.

The County Woman Magazine www.TheCountyWoman.com

January/February 2018

Travel

ravel 56 52 VACATIONST AMILY STARRING ROMANCETravel TRAVEL THE “KIDS”

55 Travel ravel 63 “Create Lasting Memories” River Cruising: An Extraordinary Experience “Create Lasting Memories” Wellness Travel Hotspots Taking With A Packing Primer 2018 More fun, more memories! PartIt of raising aWinter family You: is making memories that

will cherish Whether you’re dreaming of a romantic escape or celebrating an anniversary or wedding, your children forever. A family vacation is part of those memories. opportunities a travel expert can create a carefully tailored itinerary to suit your desires. Discover a tropical Today’s to travel as a family arebooked as wideyour open as your imaginaYou’ve

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ravel indulge in luxury and wellness. We’ve noted few fabulous Professional andand you’re We have some suggested kid’s focused resorts destinations with a just aravel ready to pack your , each with its own personality, special activities andhave amenities thatgame the entire family will enjoy: Cruise lines upped their with expanded cruises have been 70 operating for decades.

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55 63

River Cruising: An Extraordinary Experience

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Top choices of your vacation, NOT isand the onlyexperience hotel ever designed by Oscar (for certified divers). waterways, connecting North Sea to Blackamenities Sea. intriguing itineraries toCruise places River Line Now the big ocean-going question is: Themes: are Kauai, Maui, and Big Island. the things you forgot to pack.andANTIGUA ✿ CURTAIN BLUFF, feels both country-club and cozy at the same can’t River cruises areonly luring experienced dereach. la Renta. SIX SENSES SPA are about Amazing waterparks with body slides, lazy rivers surf ForBEACHES a week inresorts the River Caribbean: What doRiver you take A Europe Cruisechildren. is one of the bestvessels ways we •The Viking Cruises, through partnership with *Remember, your Vagabond* ocean cruisers off the mega-ships andamazing. onto intimate time. This charming resort withThe an Alain Ducasse-trained chef for wonderful dining has Ocean views in the Americas is 1500 with you? simulator are a favorite of the kids. 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River cruise, 7-day Danube, cruise guests local for wet suits. home from on. Some airlines are charging for carry-on bagsApril’s now, (1 with sleeves for evenings dining on the atbeach & 1now Pareo) experience without the touches long tour rides. From rejuvenating feeling. Virtuoso Amenities tobus make your experience a WhateverHighlights” • you forget you can purchase on board or at the • Avalon Waterways “Austrian and other airlines let you board first if you have noCAICOS carry-on bags. So was what ✿ BEACHES, TURKS & to be the ultimate getfrom tulips to add December’s Christmas Markets, hundreds of created ports or resorts. memorable one. • Yoga pants and 2 tank tops to the experience. are the essentials to pack? to Munich highlighting a Beer theme. getaway, where everything isVienna Included and unlimited. TheAprotected white sand and barges glide along Europe’s historic rivers ships together were with families in mind. A deluxe Ocean view few during years from now whatbeaches , the “Jewel of the Atlantic,” Our dedication tofamily our clients before, and after every vacation Here built isriverboats a packing primer from Carole Kaiman, Travel Professional that  Barbados , with beautiful beaches and great • 2 shorts and 2 tees (rated theand best in thewhich Caribbean by•Travel & miles Leisure) exciting watersports and unlimited scuba diving Tauck offers family river cruises with its youExamples will remember is the totalTauck canals, span thousands of of Continental of some of the best might help with the process. stateroom with Verandah is perfect for a family of 4 or 5. There’s amakes 3 story AquaDunk body slide for kids a world of difference. enjoy beautiful weather, pink sand beaches • 3 sundresses restaurants to rekindle your spirit and feed the soul. experience of your vacation, NOT (for certified divers).connecting NorthBridges waterways, Sea to Black Sea. program, including family cooking River CruisetoLine Themes: with no fearFlip onflops, deck,flat or for the younger set, there’s the AquaLab with a looping waterslide. things you forgot pack.and surf • SHOES: sandals, wedges, sneakers are about children. Amazing waterparks withthe body slides, lazy rivers and warm friendly Conde’ Nast Traveler ForBEACHES a week inresorts thepeople. Caribbean: A Europe River Cruise is one of the best ways we • Viking River Cruises, lessons. *Remember, your Vagabond* through partnership with Enjoy Your Travel Experience. Disney destinations vary from Caribbean cruises with Disney’s own private island or cruising Europe simulator are a favorite of the kids. The Caribbean Adventure with Sesame Street and the XBOXoffers play Viking cruise guests • 2 swimsuits • Pashmina know to explore inland Europe, visiting cities, towns and PBSTravel “Downton Abby” Readers have voted Bermuda “Best Island in the Caribbean” 17 times! Virtuoso Professional can  Italy where in a private chapel in Florence’s coun (put 1 in your carry-on so you can go right to the beach) lounges are so popular with children and families. 19 Specialty restaurants and children’s dining areas provide great choices. There are several brand new River cruise lines villages that traditional big ships usually can’t access. days in England Countryside, and special tour • Sunglasses assist 3 you in planning a vacation with special highlights for the kids to enjoy. Your Vagabond Travel Virtuoso Advisor tryside you can renew your vows and have a candlelit Dinner over the Arno River. 2 cover-ups It•will be a great family vacation memory. with the most value and added of the famous house. entering the market such as Emerald Waterways • Packable sun foldable beach bag hat and A Travel Professional with years of expertise will work for you, For on over 25 years, (1 with sleeves for evenings dining the beach &1 Pareo) touches to makeWaterways your experience a •the Avalon “Austrian HYATT REGENCY ARUBA & SPA and Scenic cruises to fill demand. Each line Highlights” from The go on to Mexican resorts, exciting travel to • Costume jewelry, (leave the realoptions jewels home) and her only objective is to give you the best experience possible and memorable one. • Yoga pants and 2 tankall-inclusive tops Carole Kaiman Vienna to Munich highlighting a Beer theme. ✿ DISNEY CRUISE ships built with families inas mind. Along deluxeships Ocean view immerse you inwere tranquility in ZoiA Spa. Bermuda , the “Jewel of the Atlantic,” Our dedication tofamily our clients before, during and after every vacation has its highlights, such the and the • 2 shorts and 2 tees and an evening purse South Africa for families, Alaska istours (Perfect for summer vacation) • Tauck offers family river cruises with its Tauck to help you realize your romantic dreams. Vagabond Travel stateroom with Verandah perfect for your a familybody of 4 or and 5. There’s 3 story body slide for kids a world of difference. enjoy beautiful weather, pink sand beaches Rejuvenate soulamakes with aAquaDunk • 3 sundresses next generation Space-Ships. Must Haves: Bridges program, including family cooking no fear onflops, deck, or for the younger set, the AquaLab with a looping waterslide. and fabulous with Tauck tours of Europe. • SHOES: Flip flat sandals, wedges, sneakers and warm friendly people. 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Each line The go on to Mexican all-inclusive resorts, exciting travel to • Costume jewelry, (leave the realoptions jewels home) and her only objective is to give you the best experience possible and hair conditioner and shampoo Carole Kaiman and some amazing travel ideas. amenities. has its highlights, such as the long ships and the 732-222-2792 or 732-842-2600. Create that will last a lifetime. and an evening purse South Africa memories for families, tours (Perfect forTravel summer vacation) to help you realize your romantic dreams. Create memories that willAlaska last aVagabond lifetime.

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next generation Space-Ships. Must Haves: and fabulous Tauck tours of Europe. • Insect Repellent, Sun Protection (with at least 30 SPF) It’s a great *Check out new cruising experience! Start your unforgettable vacation by contacting Travel Advisor & Romance Specialist • Facial and body moisturizer Start your unforgettable vacation www.virtuosolife.com byContact contacting TravelKaiman AdvisoratCarole Kaiman, at Vagabond Carole Vagabond Travel • Make up Bag: waterproof eyeliner, Carolemascara, Kaiman at Vagabond Travel, a Virtuoso Agency in Little Silver, today! for our Digital Magazine Virtuoso Agency732-222-2792 for latest information and or 732-842-2600. Travel, a Virtuoso Agency in Little Silver today. hair conditioner and shampoo and some amazing travel ideas.

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Vagabond Travel Virtuoso Agency amenities. 732-222-2792 or 732-842-2600. Create memories that will last a lifetime. Create memories that will last25a Years lifetime. Over 542 Prospect Ave. Little LittleSilver, Silver New NewJersey Jersey07739 07739

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Carole Kaiman, Travel Specialist 732-859-5513 732-222-2792 Direct Vagabond Travel Virtuoso Agency 542 Prospect Ave. 732-842-2600 Office Little LittleSilver, Silver New NewJersey Jersey07739 07739

Over 25 Years

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for our Digital Magazine and some www.TheCountyWoman.com e County Woman foramazing ourwww.TheCountyWoman.com Digital Magazineand some The CountyMagazine Woman Magazine travel ideas. www.TheCountyWoman.com www.TheCountyWoman.com he County Woman Magazine unty Woman Magazine website: amazing travel ideas. www.TheCountyWoman.com www.TheCountyWoman.com he County Woman Magazine unty Woman Magazine

November/December 2016 January/February 2018

May/June 2014 2014 November/December www.vagabondtvl.com May/June 2014 2015 January/February

Theatre & Entertainment

T ICK ETS AT 73 2 . 3 4 5.14 0 0 |

T WO R I VE RTH E ATE R .O R G | 2 1 B R I D GE AV ENUE I N R ED BANK

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January/February 2018

Community

Keeping Families Close RONALD McDONALD HOUSE OF CENTRAL & NORTHERN NEW JERSEY LONG BRANCH HOUSE

NEW BRUNSWICK HOUSE

131 Bath Ave., Long Branch, NJ 07740 732-222-8755

145 Somerset St., New Brunswick, NJ 08901 732-249-1222

2018 IS JUST AROUND THE CORNER CHECK OUT OUR UPCOMING EVENTS

Vehicle Donation Program

Donate a vehicle, and it will be sold at auction. The proceeds will go to Ronald McDonald House of Central & Northern New Jersey, and you may qualify for a tax deduction. Vehicle donations help us bring families together when family is needed most.

Help Us Spread the Word About Our Mission. We Can’t Do It Without You! Check us out on our social media sites. We are constantly posting great pictures and stories about our families, our volunteers and our supporters. Take a moment to take a look and then share it with your friends, co-workers and family! Visit RMHCNJ at:

Just call 1-855-227-7435 or visit https://1car1difference.com Select Ronald McDonald House from the drop down box. Fill out the form and they will arrange for pick up and auction of your car. Make sure to direct the donation to: RONALD MCDONALD HOUSE OF CENTRAL & NORTHERN NEW JERSEY

We provide a respite for thousands of families with seriously ill children while they receive care at nearby medical facilities. Our houses and family rooms offer comforting surroundings where family members can stay together during a time of uncertainty and stress. Your generosity has enabled us to support our families for the last 30 years. We thank you for providing us with the opportunity to continue our mission of “Keeping Families Close”.

For information or to donate, visit www.rmh-cnj.org or email us at info@rmh-cnj.org.

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January/February 2018

C Community ommunity

SCAN Celebrates our 30th Anniversary in 2018, SOCIALAsCOMMUNITY ACTIVITIES NETWORK …

Happy New Year to All!And Inspired Where Active Adults Meet To Be Informed, Empowered SCAN’s Winter Semester begins January 8th and continues until April 6th. Successful Aging & Technology Returns SCAN (Social Community Activities Network) for is a a copy Call us at 732-542-1326 of the class listing, or view theProgram full catalog on non-profit adult social education resource center to Freehold our website,and www.scannj.com.

SCAN returned its Successful Aging and Technology program to the founded in 1988 and conveniently located in the SCAN’s 2017 Annual Awards Luncheon was a Huge Success Take Control of Your Workshops YMCA Community CenterHealth in Freehold Borough in Conducted October. Once again Monmouth and ourus satellite insaluted Freehold More than 200Mall attendees joined at our annuallocation luncheon and our 2017 Frequently by SCAN the Affordable Housing Alliance provided funding for free tablets for limited Borough. The name reflects the action-oriented profile Honorees while enjoying a great buffet luncheon. The 2017 honorees were: income SCAN’s FREE 6-week Control of Yourtraining Health program participants, andTake coaches provided on howistoopen use to theadults tablets Leader of Distinction: Tim Hodges, Chief Strategy Officer, CareOne of its members and the vibrancy and social networking 60+ who are dealing with chronic pain. Participants learn strategies and techniques and access the Internet. In addition to weekly technology coaching and Leaders of Distinction in the Field of Aging: Lynette Whiteman, Executive Director, in this interactive workshop to manage their pain and put “more life into their life”. strength of the organization. The main draw of mentoring sessions, participants are provided classes on healthy aging. A new Caregiver Volunteers of Central Jersey; Samantha White, Director, Volunteer Workshops are held frequently throughout Monmouth County by our qualified membership, which is open to anyone aged 50 and over, aspect of the program has been of students from workshops: Monmouth Services, Family & Children’s Services instructors. There’s still time to signthe upaddition for our next two upcoming SCAN’s Recognition: Successful Aging & Technology coaches Richard University who serve17th as technology coaches. We1-3pm hopeattoSeabrook hear from you if you is the Volunteer opportunity to socialize, meet new friends and be Wednesdays, January through February 21st, in Tinton DiPersio, William Fountain, and Edward Kelly would like us to bring this program to your Community; please call us atat732Falls, and Mondays, February 19th through March 26th, 10am-noon at SCAN the proactive in staying healthier. SCAN’s 2018 Annual Awards event will be even bigger and better as we celebrate our 30th Anniversary. (L to R) are honorees Richard SCAN Honors Awardees atPictured Annual Luncheon DiPersio,on Timothy Hodges and Williamin SCAN held our Annual Awards Luncheon October 25th at Seabrook Fountain, Monmouth County Freeholder Tinton Falls. The annual luncheon was an opportunity for SCAN to honor key John Curley, honorees Edward Kelly, individuals who provided outstanding support to SCAN and in 2016. Lynette Whiteman, Samantha White, This year’s honorees were: Freeholders Serena DiMaso and Thomas and Monmouth County Clerk Leaders of Distinction: Cynthia Joy,Arnone, President/CEO YMCA Western Christine Giordano Hanlon. Monmouth County and Donna M. Blaze, Chief Executive Officer, Affordable

Housing Alliance SCAN’s Reach Extends to “SCAN @ the Y” in Freehold Leaders of Distinction in the Field of Aging: Colleen Smith, Caregiver BoroughMonmouth – Every Tuesday Specialist, County Division on Aging, Disabilities & Veterans In addition to the variety of programs held at the SCAN Hub in Monmouth Services and Luanne Kane, Coordinator of the Take Control of Your Health Mall, SCAN provides a SCAN @ the Y program every Tuesday at the YMCA Program inMonmouth Ocean County of Western Community Center at 41Center Street in Freehold SCAN’s Pan and and end Mai-Uyen Borough.Volunteer Activities, Recognition: which begin atYachi 10:15am at 2pm Nguyen each Tuesday, All theArtattendees enjoyed great food,and great companySit and great include classes (sketching, drawing watercolor), ’n’numerous Get Fit, Seated prizes and raffles. Poker, Knitting/Crochet and a hot lunch for adults 60+. Also, Yoga/Meditation,

a special program is held in Freehold the first Friday of each month. For example, the December First Friday program featured a chocolate tasting and a “Mysterious MEDICARE ADVANTAGE PARTICIPANTS – Civilizations” presentation. Adults over the age of 50 are welcome to participate! TAKE HEED! For details, call SCAN at 732-542-1326.

The Medicare Open Enrollment Period began October 15, 2016 and Successful Aging and Technology ends on December 7, 2016. There have beenProgram significant News changes in the plans available SCANtowill kick off 2018 by holding another Successful and Technology New Jersey residents, and some plans, such asAging the AmeriHealth (SA&T) Program in February at the Bayshore Senior Center in Keansburg. and Geisinger/Meridian Health Plans, will no longer provide coverage to Once again coaches will provide training on how to use the tablets and access NJ in addition 2017. If to you’ve been affected by plan changes, or if you’re the residents internet. In weekly technology coaching and mentoring sessions, considering changing plans, don’t miss the December 7th enrollment deadline! participants will be provided classes on healthy aging. You can receive information about Medicare from their website (Medicare. After completing their 10 weeks of instruction and coaching, two classes of gov) or participants by calling 1-800-633-4227. You can contact FamilyBeach & Children’s SA&T graduated from the programs in Bradley and Freehold in December. They will continue to meet to Health ensure they retain the valuable lessons Services at 732-222-9111 for SHIP (State Insurance Assistance furtherSCAN information about the program Program) counselors. Youlearned. can alsoForcontact at 732-542-1326 to make an including how to apply for future classes, contact SCAN appointment with a SHIP counselor. at 732-542-1326 or visit www.scannj.com.

The Freehold SA&T class hard at work with their tablets.

542-1326. Mall, Eatontown. Call 732-542-1326 for additional details. Monmouth

The graduates of our latest Take Control of Your Health Workshop pose with instructors MaryBeth Kwapniewski and Andrea Tarr.

SCAN (Social Community Activities Network) is a non-profit adult social education and resource

center founded inSuccessful 1988. The name reflects the action-oriented profile of members and the vibrancy Neptune Aging and Technology Class and social networking strength of the organization. SCAN programs sustain independence, health Graduates and happiness among people 50 years of age and older in Monmouth and Ocean Counties. SCAN

itself is a completing place where Active Adults meet to of be instruction Informed, Empowered and Inspired. Mission After their 12 weeks and coaching, the SCAN’s Neptune is to provide an active support system for those over the age of 50. SCAN uses education and Successful Aging and Technology participants graduated from the program on technology to create an environment where the aging population can continue to grow intellectually September 27th. and They will continue meetolder monthly tothrive ensure they as well as physically emotionally, thereby to allowing adults to – not justretain survive.the SCAN’s programming falls within four divisions: the Hub includes the Monmouth Mall location valuable lessons learned. where social education classes and information and referral services are provided; SCAN on Wheels Congratulations Graduates! brings our high impact programming directly into high-needs communities; the Multi-Media division includes our three cable TV shows which can also be seen on our YouTube channel and our social media; Caregivers First, our newest division, is entirely devoted to the specific needs of Caregivers.

Please Mark Your Calendars

• NOVEMBER 10 – Fundraiser for SCAN, Bubbles and Bling in • • •

•

Red Bank, 11am-1pm. PLEASE MARK YOUR CALENDARS NOVEMBER – Special Downton Abbey Tea and Trivia in • January 815 – April 6 –Event, SCAN’s 2018 Winter Semester Spring Lake, 2-4pm. of classes NOVEMBER 16 – Information Breakfast, 8-9am – • February 6 – Successful Aging & Technology Program Come learn about SCAN! kicks off in Keansburg DECEMBER 2 – 4th Annual Brain Health Fair, 10am-1pm, at • February – Vacation Expo at Monmouth Mall, Monmouth Mall10 featuring keynote speaker Shira Goldberg, MD, 11am–3pm of Barnabas Health – Monmouth Medical Center Geriatric Services • February 12 – Special – Chocolate Tasting at along with 20 interactive brain Event teaser stations. Take advantage of SCAN, 12:30-1:30pm this opportunity for people of all ages to experience fun and creative • February 27 –designed Lunch & Learn at interactive activities especially to SCAN, promote12-1:30pm brain health. • March 9, 142017 – Transportation/Mobility Fair at JANUARY – APRIL 7, 2017 – SCAN’s 2017 Winter Semester of classes.Mall, 10am-1pm Monmouth

180 Route 35 Eatontown

(basement level of Monmouth Mall)

732-542-1326 www.scannj.com

www.TheCountyWoman.com The County County Woman Woman Magazine Magazine www.TheCountyWoman.com The

Pat Bohse

Executive Director

January/February 2016 2018 November/December

Fine Art Photography

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January/February 2018

Medical MedicalProfessionals Professionals

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January/February 2018

November/December 2017

Featured on the Cover

Enhance Your Natural Beauty at Personal Enhancement Center As a Board Certified Plastic Surgeon, Dr. Christopher Godek has developed a true passion for the specialty. Part of what makes him successful is his ability to appreciate the way plastic surgery can transform a person’s life. Dr. Godek’s vast knowledge includes cosmetic and reconstructive surgery including facial, breast and body surgery. His reconstructive practice includes breast cancer reconstruction, skin cancers, facial trauma, and facial reconstruction. In addition, Personal Enhancement Center has a busy non-surgical practice that includes skincare, chemical peel programs, and injectables. Just some of these include Botox, Juvederm, Voluma, Radiesse, Belotero, and Sculptra. “These minimally invasive techniques are used to improve facial balance and create a more natural, youthful, and rested look,” he says. At Personal Enhancement Center it’s all about taking an individualized approach to each patient. He adds, “Our team will strive to achieve results that enhance your specific areas of concern, while also complementing the beauty of your natural features.”

DR. CHRISTOPHER GODEK MCW: How did you become involved in this field? Dr. Godek: I originally trained as a biomedical engineer at Syracuse University and went on to complete my medical degree at the Boston University School of Medicine. I also completed a one-year research fellowship at Harvard Medical School. While in Boston, I had the opportunity to work alongside one of the top plastic surgeons in the country. After spending time with these surgeons, I came to realize the unique aspects of Plastic Surgery. I became involved in this field because of the wonderful interactions I had with my teachers and patients while training at Boston University, Harvard Medical School, and the University of Pennsylvania, where I completed my Plastic Surgery residency.

Dr. Godek, Board Certified Plastic Surgeon, pictured with Jacqueline Jelenek, Skincare Specialist, and Kelly LaRue, Skincare Specialist.

MCW: What is the most rewarding part about your profession? Dr. Godek: I love being able to help others in need. Patients often come to me with a problem or concern and having the ability to offer them the most up-to-date options to help them is incredibly rewarding. This includes everything from helping young children with birth defects or injuries, to helping women who have lost a breast due to cancer. To be able to help someone feel “whole” again is incredibly rewarding. MCW: What is the most challenging aspect of your profession? Dr. Godek: Unfortunately, not all deformities can be corrected. Also, some of the patients that see us are not candidates for surgery due to other health issues or medical conditions. My number one priority is the safety of our patients. Having to tell someone they cannot undergo a certain procedure due to their health is difficult and can be quite upsetting to the patient. We work closely with our patients to help them overcome these obstacles when, and if they occur.

MCW: What sets your practice apart from others like it? Dr. Godek: We provide a great deal of extra care before, during, and after surgery. For facial procedures, patients meet with one of our Bella Derma aestheticians for skin care and make-up advice beforehand; then for microdermabrasion and facial massages following their surgeries.

For body procedures, patients visit the Bella Derma Medi Spa for massage and ultrasound to reduce any swelling or bruising and to help diminish downtime after surgeries. Our patients receive so much more than just “a procedure.” Our state-of-the art spa treatments speed our patient’s recoveries and help them look and feel healthy so that they may return to their everyday activities as soon as possible. MCW: What are the most common procedures that you perform? Dr. Godek: I perform a great deal of nasal surgery, eyelid lifts, face-lifts, breast enlargement, breast lifts and reductions, as well as tummy tucks, and liposuction. I also perform a significant number of breast cancer reconstructions, facial cancer reconstructions, and reconstruction after facial trauma. MCW: Are there any cases that stick out in your mind? Dr. Godek: One of the most memorable cases is from early in my career. Upon completing my training at the University of Pennsylvania, I began working in New Jersey and was on staff at several hospitals in both Monmouth and

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January/February 2018

Featured on the Cover Ocean Counties. At that time, I was taking trauma calls at Jersey Shore University Medical Center and was on Plastic Surgery call. I received a phone call from the emergency room about a young girl who lost her hand in a rollover motor vehicle accident on the Garden State Parkway. I was able to take the patient to the operating room and re-attach her hand with techniques and microsurgery that I had learned while at the University of Pennsylvania. She made an incredible recovery and was able to keep her hand. Dr. Godek is known for putting his patients first. Beginning with the consultation visit, he spends time getting to know each of them so he can better understand their goals. He adds, “I want to be sure they feel comfortable expressing their aesthetic goals to me. All of my patients are special. I thoroughly enjoy getting to know each one of them on a personal basis and developing a lifelong relationship with them.” Dr. Godek grew up in a small town in Western Massachusetts where he met his wife, Kristen while they were both in high school. The couple now lives in Sea Girt with their two children. When he is not in the office, he can be found at Sea Girt beach paddle surfing and fishing.

JACQUELINE JELENEK, SKINCARE SPECIALIST As a highly skilled Esthetician, Jacqueline is intently focused on her clientele and maximizing their overall experience. MCW: What do you enjoy most about working for Dr. Godek? Jacqueline: Since starting work at the Personal Enhancement Center, I have loved working exclusively with our patients and Dr. Godek. Whether I am explaining surgical procedures to patients or prepping them for surgeries and treatment, it’s exciting to be in a fast-paced environment and have the ability to learn something new everyday. I also enjoy the ever-changing technology and science. We are becoming more advanced and have the ability to provide excellent services for our patients. MCW: What are the most popular treatments these days? Jacqueline: Our anti-aging services such as micro peels, micro needling and Ultherapy are always in demand. MCW: What makes the spa so unique? Jacqueline: Our spa encourages both men and women who are interested in reaching the same goal of maintaining healthy, beautiful skin. Of course we always encourage early prevention, but there is never a wrong time to begin taking care of

“DR. Godek is amazing! He changed my life and self-esteem! His staff is great too! Highly recommended!”

- D.P.

your skin. We have a wide range of ages that walk into our facility from early teens to elder adults. MCW: How do you stay current with new trends in the field? Jacqueline: Continuing education classes are super helpful and are a beneficial way of learning and improving our up to date services. I personally enjoy reading beauty articles and watching new techniques on social media.

KELLY LARUE, SKINCARE SPECIALIST

With over 15 years of experience in the skin care industry, Kelly has an unbridled passion for the field. This is most evident when guiding her clients on their skin care regime. MCW: What are most common issues that you see in your clientele? Kelly: The problem with skincare today is that certain individuals are using the wrong products for their skin type. With the over abundance of skincare options on the market today, consumers can get overwhelmed. Visiting a skin care specialist is the best option for proper guidance. At Bella Derma Medi Spa, we direct you with a customized home care regime and specific medical grade skin care procedures to help you look and feel your best. MCW: What is the most rewarding part of your job? Kelly: I thoroughly enjoy helping patients look and feel better, especially when we can correct skin imperfections. When your skin looks healthy, it can change your entire attitude in a positive way. MCW: How do you stay current with new trends in the industry? Kelly: Thanks to social media, magazines, and the Internet, it’s relatively easy to stay current these days. We constantly hear about new and innovative techniques and products. MCW: How is Bella Derma different from other medi-spas? Kelly: We offer the finest skincare on the market today, as well as cutting edge procedures such as Micro Needling, Ultherapy, and Endymed. These treatments are very effective at correcting skincare concerns and enhancing youthfulness.

“Dr. Godek did my surgery more than 10 years ago. I still can’t believe the way my stomach looks. The restyle then and now are fantastic. Thank you!!” - S.M.

Dr. Christopher P. Godek - Board Certified Plastic Surgeon 732-281-1988 • www.drgodek.com 1430 Hooper Ave, Suite 200A • Toms River, NJ 08753 1959 Highway 34, Building A • Wall, NJ 07719

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January/February 2018

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January/February 2018