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Vol 20, No. 10 • March 2021

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Fired Up: Kelley’s proven service and commitment leads to new leadership post Chief Todd Welch “who trusted and believed in me to have his back and represent him as his assistant chief.” A native of Corinth, Kelley said he wasn’t one of those children who grew up dreaming of becoming a fireman. After living in Tupelo and working in a factory for two years, his brother suggested he apply for the Corinth Fire Department. “When I started training, at first I wondered what have I gotten myself into,” Kelley said. “Then the adrenaline kicked in. After training, I loved what I was doing.” During his career, Kelley said he had opportunities leave Corinth to advance his public service but “I’d rather do it in the town I’m from.” Today, nine months after leaving the life of 24-hour shifts where Kelley could rush out to fight fires or deal with car wrecks or other emergencies, he said he misses the shift work in the station. “I miss checking the truck and going out on calls,” he said, adding that he’s looking forward to the leadership role he will play. “This job lets me respond to the expectations of the guys in the firehouse.” Kelley is now working to develop his goals for Address: P.O. Box 1292 Corinth, MS 38835 his new position that will POSTAL PATRON benefit the department as a whole and make

By Lucy Weber Chris Kelley has ridden a fire truck in the Corinth history books. A 22-and-a-half year veteran of the Corinth Fire Department, Kelley is now the deputy fire chief, the first African American in the position in the city, a distinction he is proud to hold. “I’m excited about what’s ahead.” Through the years, he worked as a firefighter responding to calls, rising to the rank of lieutenant before being promoted to be the city’s fire inspector last June. The promotion to deputy chief came the last week of February. “After so many years of service, you learn to carry yourself as a leader,” Kelley said. “When I joined the department, my ultimate goal was to excel and rise to the top. My goal was to become chief. This part of my service is part of history.” Kelley will demonstrate his many talents as deputy chief, which involves fire safety, public relations, administrative tasks, and working with schools among other duties. Kelley said he also plans to support Corinth firefighters and assist when needed at fires and other emergency scenes. Kelley expressed his thanks to Return

Chris Kelley

the department accountable to the community. “I work to make this job mine.

I want to make a big impact on the people under me so they can me in me what they see in them-

selves.” Since Corinth is such a family-oriented community, See KELLEY pg 4

March 2021

The Community News Flash

Editor’s Corner

Jerry W. Porter CEO/Publisher PO Box 1292, Corinth, MS 38835-1292 Cell: 662-643-6842 Email: read.newsflash@gmail.com

Have ever gone to the produce department of the grocery store and after you weigh your selection, find that you placed more on the scale than you are willing to pay for? It has certainly happened to me a time or two. If you’re lucky, you can simply put back what you don’t want. And if it’s something like bananas you’ll have to select another hand. Well, we are God’s produce. He produced us. And we have all sinned. Those sins have a price tag on them just as the produce in the supermarket does. Jesus paid the price for our sins in full. So you don’t have to worry if you have more on your scale than others.

A Balanced Scale The subject was brought to the forefront of my thoughts while working on a recent theme to spotlight an individual for an edition of my newspaper.The person selected to be interviewed declined to be interviewed because of the sins he had committed. He felt as his sins were such that people would be quick to point out his sins rather than focus on the profile. I went on to inform him that everyone has a story to tell and I reminded this person that we have all sinned and fallen short in the eyes of God. Romans 3:23 states, “For all have sinned and fall short in the Glory of God.” I also assured him that those who hasten to point out and highlight the sins of others fail to see their own. Or simply, they refuse to. I assured this person that life is like a great book and we are the authors of our own autobiographies. God is the only critic whose opinion matters. It’s easy to find fault in others and judge them on past transgressions. But are we paying for the produce on someone else’s scale? When it comes to sins, they have been paid for in full. Ephesians 1:7 states, “In him we have redemption through his blood, the forgiveness of our trespasses, according to the riches of his grace.” Scales also have a counterbalance. Just as we are forgiven by God, we must forgive those who wrong us. But if you’re like me, it is easier to forgive other people than it is

to forgive ourselves. Sometimes we so easily forgive the sins of others; but the mind continues to wage a mental war to defeat the sins that people consistently remind us of. There are many techniques to work through the sins you are constantly reminded of by other people. Have realistic goals for yourself, stop talking about that incident, simply apologize if you haven’t already, and then let it go. God's forgiveness scales are set differently than the scales of mortal man. He doesn’t constantly remind you of your sins the way humans sometimes do. Simply remember you are forgiven by your Creator. Though many unauthorized authors may attempt to tell your story.I urge you to take back the pen used by others and write your own story. You write the narrative of your life, don’t let past transgressions affect the next chapter(s) in your book. Remember, you want your story to have a happy ending. The last chapter doesn’t have to be first or one in the middle.. Philippians 3:13 says, “Brothers, I do not consider that I have made it my own. But one thing I do: forgetting what lies behind and straining forward to what lies ahead.” Please remember that God has put your sins on the scale and they have paid for in full. Whoo! Whoo! Until Next Time! All Aboard

The Community News Flash is published monthly by Porter Publishing, Inc., with all rights reserved – © 2001 Reproduction or use without permission of editorial on graphic contents in any manner is prohibited by law. This newspaper is designed to exhibit the positive by publishing only positive and uplifting personal profiles. The annual subscription rate is Twenty four dollars and forty eight cents ($26.00). Information is gathered from sources considered to be reliable and accurate. Thoughts expressed in letters to the editor and commentaries are those of the authors and not necessarily those of The Community News Flash staff. Equal Opportunity. It is policy of the newspaper. 1. To employ people on the basis of their qualification and with assurance of equal opportunity and treatment regardless of race, color, creed, sex, age, sexual orientation, religion, national origin or handicap. 2. To not knowingly accept any advertisement, which implies and preferences limitation or discrimination based on race, color, creed, sex, age, sexual orientation, religion, national origin or handicap.

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March 2021

MARCH BIBLE TRIVIA

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1. What Old Testament book speaks of life as a "chasing after the wind"? 2. Where were the disciples when they heard a noise that sounded like a mighty wind filling the house they had gathered in? 3. Who had a dream of seven heads of grain being scorched by a hot east wind? 4. What loathsome creatures did God drive into Egypt with an east wind? 5. What prophet was told to cut off his hair and scatter a third of it in the wind? 6. How long did the wind that parted the Red Sea Blow? 7. According to James, what sort of person is like a wave tossed by the wind? 8. What prophet experienced a furious wind that split the hills and shattered the rocks? 9. Whose children were destroyed when a strong wind struck the house they were banqueting in? 10. According to the book of Job, what directional wind will inevitably strike down the wicked? 11. What epistle compares false teachers to rainless clouds blown about by the wind? 12. According to Psalms, what sort of people are like chaff that the wind blows away? 13. Whom did God address from a whirlwind? 14. According to Jesus, what sort of man sees his house full when the winds beat against it? 15. What was blown out of Egypt by a strong west wind? 16. Who had a dream about a statue that crumbled into dust that was driven away by the wind? 17. What prophet spoke of people who sow a wind and reap a whirlwind? 18. What runaway boarded a ship that the Lord struck with a strong wind? 19. What prophet suffered from a hot east wind after his shade plant was eaten by a worm? 20. Who lost faith and began to flounder when he noticed the strong wind on a lake? Send in your answers to the following Bible Trivia Questions and take a chance at winning a complimentary bible from the Community News Flash. Random drawing will be held monthly

February Answers 1. Rizpah (2 Samuel 21:1-10) 2. The witch of Endor (I Samuel 28) 3. Vashti (Esther I_ 4. The daughter of Herodias, known to us from the writings of Josephus as Salome, though her name does not appear in the Bible (Matthew 14:1-11) 5. Lot's wife (Genesis 19:26) 6. Ahaz (2 Kings 18:2) 7. Abigail (I Chronicles 2:16-17) 8. Michal (I Samuel 18:27) 9. Jael (Judges) 10. Adah (Genesis 4:19) 11. Gomer, wife of Hosea (Hosea I) 12. Ahinoam (I Samuel 14:50) 13. Michal (I Samuel 25:44) 14. Chloe (I Corinthians 1:11) 15. Aholibah (Ezekiel 23: 4, 11) 16. Aholibamah (Genesis 36:2,5) 17. Apphia, a Christian of Colossae (Philemon 2) 18. Asenath (Genesis 41:45) 19. Elisheba, wife of Aaron (Exodus 6:23) 20. Asa (I Kings 22:41-42)

How to Make Smart Grocery Store Purchases (StatePoint) If you are like many consumers, it’s important to you that you are stocking your pantry and refrigerator with foods, beverages and wellness products your family will love. However, being a careful shopper is particularly tricky these days, as you are likely getting in and out of the supermarket in a hurry or even staying home and ordering items online. Whether shopping in-store or online, buying items that other consumers have already tested can save you time and money. For an inside look at what other shoppers love, check out resources like Product of the Year USA, the largest consumer-voted award for product innovation. All winning products are determined by a national study of 40,000 consumers conducted by Kantar, a global leader in consumer research. “Being a savvy shopper doesn’t require hours of research. It can be as simple as scanning shelves or online product listings for Product of the Year’s red seal of approval,” says Mike Nolan, Global CEO of Product of the Year Management. “The red seal can give you confidence in your purchase, because it means that the product is backed by the votes of over 40,000 shoppers.” Simplify grocery shopping by checking out the 19 Product of the Year food and beverage winners of 2021, listed by category: • Alcohol: Uptown Cocktails • Breakfast: ALDI-exclusive Aunt Maple’s Protein Pancake Mix • CBD Ingestible: cbdMD CBD

March 2021

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Gummie • CBD Personal Care: Medterra Pain Cream + CBD • Cheese: ALDI-exclusive Emporium Selection 1,000 Day Gouda & 4 Year Cheddar • Children’s Wellness:

Mucinex Children’s FreeFrom • Chips: ALDI-exclusive Simply Nature Bean Chips • Coffee: ALDI-exclusive Friendly Farms Almondmilk Coffee Creamer • Condiment: ALDI-exclusive Stonemill Everything Bagel Seasoning • Convenience Meal: Del Monte Veggieful Pocket Pies • Cookie: Keebler Chips Deluxe Original

• Eye Care: Systane Hydration PF • Foot Care: Lotrimin Daily Prevention • Fruit: Del Monte Deluxe Gold Pineapple • Functional Beverage: Live Better Apple Cider Vinegar with Ginger & Turmeric • Health & Wellness: Claritin Cool Mint Chewables • Healthy Snack: ALDIexclusive Clancy’s White Cheddar Cheese Popcorn • Sports Nutrition: POWERADE ULTRA • VMS: Patchology Little Helpers • Yogurt: ALDI-exclusive Specially Selected Indulgent Greek Yogurt Feeling like a savvy shopper is harder than ever these days. To load your physical or virtual cart with confidence, let the recommendations of thousands of other consumers nationwide serve as your guide.

5 Hobbies to Keep Your Body and Mind Healthy and Happy

(StatePoint) As the pandemic continues to restrict many of the places you are able or inclined to go, finding ways to stay active is important for keeping the body and mind healthy and happy. Here are some ideas for new hobbies to try. • Learn a language: Bonjour! ¡Hola! With an array of online language classes and tutorials available at your fingertips, learning a new language is more accessible than ever. Start now while you fantasize about a post-pandemic vacation overseas. • Play an instrument: Learning to play an instrument is not only a great dis-

KELLEY from page 1 Kelley said he wants to do his best and help the department achieve its best “to benefit the people you know and the city you love.” Having earned another stripe on his uniform, Kelley said he is ready to continue excelling. “Never stop striving,” he said.

traction for the current moment, it can provide you with years of joy as your skill develops. Consider starting your musical journey on a Casiotone keyboard. By connecting the keyboard to the free Chordana Play app, you can easily learn to play your favorite songs from downloaded MIDI files. Once you’ve mastered the instrument, the portability of the keyboard will come in handy, whether you play solo or join a band. • Become a home chef: From sushi to soufflé to dumplings, there are likely a range of dishes you have never attempted making at home. Tackle your culinary bucket list, one-by-one. • Go hiking: There is no better hobby for staying fit and communing with nature than hiking, which works every muscle of the body, boosts cardiovascular health and even improves mood and mental well-being. Track your hike using a wearable tech tool geared for outdoor enthusiasts, such as a watch from the Casio’s Pro Trek

line. Quad Sensor technology packs all the measurements you need into one compact hiking watch, including a compass, altitude/barometer and temperature measurements, along with an accelerometer that tracks step count. Calorie calculations use both step count and altitude information to take upgrades and downgrades into consideration, and data is recorded by the Pro Trek connected app. • Volunteer: At a time when many people are struggling, consider volunteering your time to serve those in need. There are plenty of safe, socially distant volunteer opportunities, from delivering meals to the homebound, to video conferencing with socially isolated seniors to helping boost adult literacy via remote tutoring. Amid the ongoing pandemic, staying busy and positive may take creativity. However, discovering new hobbies and pursuits you love can nurture the body, mind and soul.

March 2021

The Community News Flash

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March 2021

The Community News Flash

MONEY

3 Tips to Own Your Financial Outcome in 2021

(StatePoint) 2020 was more than just a health crisis, it had ripple effects on nearly every aspect of our lives, including our long-term financial plans. Research from Lincoln Financial Group shows that personal finance concerns have intensified over the past year. Nearly half of Americans say they are preparing for the 2020 election’s impact on their investments and retirement accounts, and a vast majority have expressed a need for financial education to help them be better prepared for the future. As uncertainty continues amidst the ongoing COVID-19 pandemic, Americans’ hopes of a comfortable retirement are at risk. “If you are nearing your retirement years, the events of this past year may have been especially concerning, and if you are rethinking your retirement plans altogether in light of 2020, you’re not alone,” says John Kennedy, head of Retirement Solutions Distribution at Lincoln Financial Group. “The good news is that with some smart steps and proper planning, you can set yourself up to feel more in control of your finances in the year ahead and for years to come.” Kennedy offers the following tips to pandemic-proof and own your financial outcome in 2021: 1. Talk with a financial professional. If you’re not already, consider talking to a financial professional about your goals, roadblocks and concerns, especially given today’s circumstances. Lincoln’s research shows that nearly a third of Americans

agree that now is a good time to talk with one. They are well-positioned to help you consider a broad range of solutions that best address your individual needs and situation. 2. Protect your income. Your advisor may suggest diversifying your portfolio to include an annuity, which is a financial product that can provide you with protected income in retirement. Solutions like an annuity can help you feel better prepared to navigate volatility, protect the retirement savings you’ve worked hard for, as well as provide a legacy for loved ones. “With annuities, you have options for both protected growth and income that can help you feel more secure that you can maintain your lifestyle in a down market,” added Kennedy. 3. Stay the course. New research shows that an unpredictable market concerns more people than actual investment losses. But while market twists and turns may take you for a ride, it’s important to resist the temptation to jump off altogether. By proofing your portfolio to weather market ups and downs, you can guard against market losses, while keeping your money invested for growth. For more resources and tips, visit www.lfg.com. As you look ahead to a new year, it can be empowering to shift focus onto matters within your control. Proper financial planning, along with strategies that offer protection and opportunities for growth, can help you feel more secure as you work toward your investment goals.

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March 2021

The Community News Flash

Maintaining a Sense of Normalcy While Routines Stay Disrupted

(StatePoint) With the roll-out of the vaccine taking place slowly, it may be awhile longer before life returns completely to normal. However, if you have

been working remotely, it may be a good idea to reincorporate some of the elements of your regular routine into your schedule now.

Not only will maintaining a sense of normalcy help you to feel more productive and more like yourself again, it could also help make the transition to

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the workplace smoother when it does occur. Here are a few ways to go about it: • Rise and shine: Have you let your morning schedule slide into chaos during the pandemic? Now is the time to get back to your regular hours. Get to sleep each week night at your pre-pandemic bedtime and set your alarm for your regular wake hour. With no commute, you may find yourself with some extra time in the morning. Use it to get organized for the day, exercise or check items off your to-do list. • Get dressed: Dress as though you are heading into the workplace. Wear pants that don’t have an elastic waistband, do your hair and wear accessories. Regain your sense of style

and feel good about how you look. • Structure your day: When working remotely, it’s easy to feel like the workday has no clear beginning or end. For better work-life balance, try to structure your day as you once did, setting regular business hours. Be sure to include breaks so you don’t experience burnout. And, if your weekdays once included time for socializing with colleagues, make time for it now. Set up a virtual coffee meeting, lunch or happy hour. • Use tech tools: Stay accountable to your new schedule as well as your fashion goals with wearable tech, such as the Casio Edifice Watch. With fulltime Smartphone Link technology, this timepiece

enables you to stay up-todate and on time. When paired to a compatible smartphone via Bluetooth, you can access the correct time in your current location and for up to 300 cities worldwide, as well as your calendar, receiving notifications for tasks, meetings and events. Featuring five alarms, a stopwatch, countdown timer and a two-year battery life, this waterresistant timepiece can be a highly functional tool as you transition back to a regular schedule. If working from home long-term has you feeling sluggish and unproductive, get back to your regular schedule. Maintaining a sense of normalcy can help get you out of the rut.

March 2021

The Community News Flash

Dedicated mother’s prayers kept her son alive miles on to the road to doctors and hosBy Lucy Weber pitals in Memphis, Jackson and When Barbara Jackson of Bethel Nashville. Leading up to the surSprings looks at her miracle son gery, from November to January, Tony, she sees the answer to 32 there were a lot of lengthy hospiyears’ worth of prayers. tal stays. “We weren’t home more In early February, Antonio than two days at a time,” she said. Larnard Jackson underwent more “His body was so tired. At one than 10 hours of transplant surgery, point when everything was going getting a new kidney and panwrong, I told him: ‘I want creas. Today Tony, 34, no you to understand that longer needs daily God has something in insulin or dialysis to store for you. I knew live. God wasn’t ready to “We are just take him. amazed how well “Diabetes took a he’s doing,” his toll on his body,” mother said. she said. “I was “His goal is to determined I was find a job he’s not going to give up able to do, and I on my child. He’s a am praying for fighter, and I’m a God to continue to prayer. I told God I give him strength.” stood on my faith Prayer and her and I believed.” faith in God Then at 12:30 have sustained a.m. on Feb. 4, “by Jackson since the Grace of God,” Tony, at age 2, Jackson said the phone experienced his first rang and the voice at the harrowing medical inciother end said, “How fast dent. He was asleep at can you get to Memphis?” A Jackson’s grandmother’s pancreas and kidney were house while she was at available for transplant. work, but when grandmothTony was taken into surer Dovie Luster went to gery at 11 a.m., and the surgery wake him up about 1:30 in Antonio L. Jackson ended at 9:30 p.m. “I was the afternoon, she couldn’t. praying the whole time,” Jackson said. He still couldn’t be awakened through the ambulance ride to the local hospital or dur- “The first thing I said to him afterwards was ‘Mama loves you.’” ing his airlift to Memphis. Tony left the hospital on Feb. 12. “His doctor came out to talk to me and Barbara Jackson continues to pray daily, he said your son is in a diabetic come. If but now they are prayers for the continued he comes out of it, he may be a vegetable. good health of her son. But thanks be to God he came out of it in four days and he was fine,” Jackson said. Another medical emergency at age 10 sent him to the hospital. “Doctors said if he lived to the next day, it would be a miracle,” she said. More emergencies followed. Jackson was told Tony needed a new pancreas and a new kidney. Four years ago, he had to start dialysis every day four years ago. About a year ago, doctors said he needed a transplant and put him on the waiting list. Through the years, there were long hospital stays and hundreds and hundreds of

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March 2021

The Community News Flash

Natural Superfoods to Boost Immunity During Rough Times

(StatePoint) A strong immune system can help you stay healthy, which is especially important during cold and flu season and the ongoing pandemic. To strengthen your immunity this winter and beyond, consider relying on the unique benefits of propolis, a natural bee product collected from the buds, leaves and stems of plants. With its antiviral, antibacterial and antifungal properties, it’s been used as a natural remedy for centuries. Here’s a bit more about what propolis is and how to maximize its benefits. • Consume propolis: It’s important to know that propolis needs to be extracted through a complex method to consume. Consider incorporating a product such as

BEE&YOU Water Soluble Propolis 15% Extract, which uses a patented and awarded extraction technology. This particular extract has three times more antioxidant and antibacterial activity than the highest-grade Manuka honey and has 80 times more antioxidant than pomegranate juice. Compared to similar products, BEE&YOU Water Soluble Propolis 15% Extract has a minimum three times more phenolics and flavonoids. It has a natural taste and is free of drugs, pesticides, GMOs, gluten, alcohol, artificial flavorings and colors, and sweeteners, making it convenient for any diet. Simply add 20 drops to your favorite drink daily. Or, for a chewable option, try the brand’s Royal Jelly Bee Pollen Propolis Tablets, which in addition to boosting immunity and energy, support cognitive, cardiovascular and digestive health. “Though it’s the strongest natural antioxidant, many people are unfamiliar with propolis. However, adding this superfood into your daily routine can help you stay healthy yeararound,” says Dr. Asli Samanci, a food scientist and the founder of BEE&YOU, who developed an award-winning extraction technology for propolis to cure her 5-year-old son’s autoimmune illness.

• Take propolis wherever you go: Propolis is such a strong antiviral and antibacterial bee product that Dr. Asli Samanci suggests taking it with you wherever you go. For an antioxidant-rich, detoxifying and multi-effect snack, consider this quick delicious recipe: mix 1 tablespoon apple cider vinegar, raw honey, 1 teaspoon cinnamon, 1 teaspoon ginger, 1 teaspoon turmeric and 10 drops of propolis into yogurt. These ingredients, when taken together, have a synergistic effect. Plus, ginger, apple cider vinegar and turmeric are good sources of vitamin C. Or, carry BEE&YOU On-The-Go Immune Support & On-The-Go Detox packs in your bag, which combine the above ingredients. • Use it as a natural remedy: Even with strong immunity, it can be easy to pick up a bug that gives you a sore throat, particularly during cold and flu season. Propolis is like a natural barrier for your throat against viruses and bacteria. For fast recovery and relief, keep BEE&YOU Propolis Raw Honey Throat Spray on-hand, which provides antiviral and antibacterial activity to protect and soothe sore throat while boosting immunity, and can also be used to relieve allergy symptoms.

• Add superfoods in your diet: “We are what we eat. 50% of our health is related to our diet,” says Dr. Asli Samanci. It’s very important to have a balanced diet with enough vitamins, minerals, antioxidants, amino acids, proteins, fiber, enzymes, lipids, and carbohydrates daily. Include natural superfoods like artichokes, onions, broccoli, quinoa, kale, black garlic, berries, propolis, royal jelly, pollen and raw honey. These superfoods are rich in essential amino acids, vitamins (A, D, E, K, C and B groups), and minerals like zinc, magnesium, selenium, iron and calcium, plus they have antioxidant effects. 100% natural BEE&YOU superfoods are traditionally-sourced, organic and fair trade. With every purchase, the company gives back to support sustainable beekeeping. To support your immune system naturally and for wellness advice visit beeandyou.com. You can also receive a 25% discount using the code: BNY25. Immunity-boosting natural products have become more important than ever. Be sure to include superfoods in your diet to maintain optimal wellness and health during these rough times.

Dr. Kizzmekia Corbett praised as key scientist behind COVID-19 vaccine

How do I know which sources of COVID-19 vaccine information are accurate? It can be difficult to know which sources of information you can trust. Learn more about finding credible vaccine information.

know how long you are protected from getting sick again after recovering from COVID-19. Even if you have already recovered from COVID-19, it is possible—although rare—that you could be infected with the virus that causes COVID-19 again. Learn more about why getting vaccinated is a safer way to build protection than getting infected.

After getting a COVID-19 vaccine, will I test positive for COVID-19 on a viral test?

Will a COVID-19 vaccination protect me from getting sick with COVID-19?

No. Neither the recently authorized and recommended vaccines nor the other COVID-19 vaccines currently in clinical trials in the United States can cause you to test positive on viral tests, which are used to see if you have a current infection.?

Yes. COVID-19 vaccination works by teaching your immune system how to recognize and fight the virus that causes COVID-19, and this protects you from getting sick with COVID-19.

If I have already had COVID-19 and recovered, do I still need to get vaccinated with a COVID-19 vaccine?

Is it safe for me to get a COVID-19 vaccine if I would like to have a baby one day?

Yes, you should be vaccinated regardless of whether you already had COVID-19. That’s because experts do not yet

Yes. People who want to get pregnant in the future may receive the COVID-19 vaccine.

A Black woman from North Carolina will go down in history for leading the effort to solve the COVID19 pandemic. Dr. Kizzmekia Corbett, a research fellow and scientific lead at the National Institute of Health, is on the frontlines working with a team of scientists, studying Moderna's vaccine, one of the two COVID-19 vaccines shown to be effective by more than 90 percent. "I want to make it clear that the work that we have been doing for so long I personally stand by it, essentially with all of my being," said Corbett. Dr. Corbett is one of 100 people named to TIME Magazine's 100 Next List. Corbett earned Bachelor of Science degrees in biological sciences and sociology from the University of Maryland, Baltimore County, and in 2014 received a doctorate in microbiology and immunology from the University of North Carolina at Chapel Hill.

Dr. Kizzmekia Corbett

The Community News Flash

March 2021

Using Play to Combat Your Child’s Stress and Loneliness (StatePoint) With the pandemic continuing to disrupt routines, you may have growing anxieties about how the extended crisis will affect your child’s social and emotional health long-term. A new survey conducted by OnePoll on behalf of the The Genius of Play -- a national movement to educate parents and caregivers about play’s vital role in child development -- examined the concerns of parents with children ages 2–18. Here are some of the findings, along with tips to counteract the negative effects of quarantine: Social Skills Seven in 10 parents believe spending a year in quarantine will have a lasting effect on their child’s growth and development. Among those parents, the top concern is that it’ll be more difficult for their child to connect with people in-person in the future (52%). Tied for second and third were concerns that it’ll be more difficult for their child to play (44%) or make friends in the future (also 44%) after being separated from their peers. “There are numerous playtime activities that boost communication and social skills, which can be adapted to this new reality,” says Anna Yudina, senior director of marketing initiatives at The Toy Association. During a period when travel is limited, Yudina suggests playing “International Menu” to help kids learn about the world. To play, pick a location and discuss its

local dishes. Then, give kids Play-Doh to create them. Have kids play restaurant with their new DIY meals. Using action figures and toys, try other roleplay games that encourage interaction and communication skills that kids may not have practiced for awhile. Classic board games with questions and answers – like Guess Who? – can also help kids build and retain their social skills. Loneliness Four in 10 parents worry about their child’s mental health as a result of the pandemic. What’s more, 72% of respondents say they believe that during 2020 their child was lonelier than ever before. That’s a feeling extending to parents themselves -- 58% said they, too, were lonelier than ever.

“Whether building a furniture fort, solving a puzzle or using a science kit, collaborative play gives us an opportunity to connect and combat loneliness while keeping children happy and entertained,” says Yudina. “Playing together also offers parents insights into their child’s world and what may be causing their stress and anxiety.” An arts and crafts session presents an opportunity to connect with friends and family who your child may be missing. Break out the paper, stickers, markers, and safety scissors to create cards to send to loved ones. Be sure to organize virtual playdates, too. The latest apps are making it easier for kids to read, draw, act out plays, and watch movies virtually with friends. The Bright Side Despite its difficulties, parents indicated that this period has had silver linings. When asked what positives have resulted from spending more time at home over the past year, the top response was being able to spend more time playing with their child (46%). To get inspired to fill in all those additional hours with play, visit thegeniusofplay.org, a great online resource for parents offering tons of play ideas. “The long-lasting effects of the pandemic are yet to be determined,” says Yudina. “In the meantime, all this extended time at home is an excellent opportunity for families to connect and play, keeping both kids and adults social and active.”

March 2021

The Community News Flash

NEWS FLASH

Kids Zone

March 2021

The Community News Flash

Wine vs. Grape Juice Research has long supported the recommendation of one glass (5 ounces) of red wine for heart health, but many non-alcohol drinkers want to know if grape juice offers the same health benefits? The answer is yes, if it's 100 percent purple grape juice. "You get similar benefits, but red wine would provide those health benefits at a bit higher level," shares Susan Mills-Gray, Nutrition & Health Education Specialist with the University of Missouri Extension. When grapes are fermented, the process creates/liberates tannins, which are the beneficial compounds found in red wine. Tannins act as antioxidants in suppressing production of the peptide responsible for hardening arteries. Grapes and red wine also share the health benefits from resveratrol, an antioxidant found in the skin of red and purple grapes. Resveratrol promotes

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healthier blood vessels, which leads to better blood flow and overall improved heart health. Resveratrol has been found to block immature fat cells from developing and functioning, which can prevent/reduce body fat. Resveratrol is also found in blueberries, cranberries, peanuts and peanut butter. Most grape juice is made from the Concord grape. The Concord grape is far from ordinary. This little purple fruit (and its cousin the white Niagara grape) packs quite a nutrition punch to help fuel healthy, vibrant lifestyles. Concord grapes have natural plant nutrients called polyphenols, including many of the same ones found in red wine. Not only do polyphenols give Concord grapes their vibrant color, these plant nutrients also act as antioxidants and deliver benefits to help promote overall health. What's more, research suggests that Concord grapes make one heart-healthy juice. Most 100 percent grape juice is made with whole Concord grapes -skin, seeds and all -- and contains no

added sugar, color or flavor. Getting enough fruits and vegetables each day is important for overall health. In particular, most people fall short on getting enough vibrantly colored, blue and purple fruits and vegetables, which only account for about 3 percent of total fruit and vegetable intake. That's not great news, because a diet rich in a wide variety of colorful fruits and vegetables ensures the broadest range of vitamins, minerals and ben-

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eficial plant nutrients. Dark-skinned blue and purple fruits, like the Concord grape and grape juice, provide plant nutrients not found in many other colors of fruits and vegetables. In fact, according to a national survey, consuming blue and purple fruits and vegetables is associated with healthier eating patterns in children and adults, and overall better health in adults. Drinking the right amount of 100 percent juice made with Concord grapes can be a smart way to add purple fruit to the diet and to liven up your day. But it's important to remember that many purple grape juices aren't made with Concord grapes, which means they may not have the same amount of plant nutrients, and therefore have less natural polyphenol power. Check the label to make sure that the grape juice that you're buying is 100 percent grapes. "The typical rule of thumb is that if you don't drink alcohol, you shouldn't start, so 100 percent purple grape juice is certainly a good option," adds Mills-

Gray. Juice also contains slightly less calories than wine -- juice has 4 calories per gram, wine has 7 calories per gram. So, enjoy the benefits of the juice of the vine without the alcohol and drink 100 percent grape juice! GRAPE JUICE SMOOTHIE Here's an especially heart-healthy drink. Not only is it low in fat, but red grapes contain the same phytochemicals found in red wine that protect against heart disease. To freeze grapes for this recipe or for a great frozen snack, place the individual grapes on a tray and place them in a freezer. When frozen, pour the grapes into a re-sealable bag and store in the freezer. 1/2 cup grape juice, chilled 1/4 cup plain low-fat yogurt 1 cup frozen, seedless red grapes In a blender, combine grape juice, yogurt and grapes and blend until mixture is smooth and frothy. Pour into 1 tall glass.

March 2021

The Community News Flash

By Samantha Weaver

• “It can be tricky to add new keys to a key ring, especially if you don’t have much of a fingernail. I have found a foolproof way to get the key started. Just use a staple remover. It works wonders!” — T.R. in Indiana • If you have small scratches in your wood furniture, try this old trick: Rub a walnut over dings to cover them up. Or find a matching brown crayon, rub it lightly into the scratch, and finish with a hair dryer held 10 inches away for about 10-15 seconds. It melts the wax of the crayon, and then you can buff it with a soft rag. Any excess is swept away, and the color remains. • Got small kids? If your little one keeps rolling out of his bed, here’s a tip: Use a pool noodle tucked under the fitted sheet, lengthwise along the edge of the bed. It’s just enough of a bumper to send a sleeping child back to the center of the mattress. • “If you have mismatched picture frames that you’d like to use, try spray-painting them all the same color. I had several that were different colors and a little bit beat up, but I wanted to use them in one big group. I painted them all glossy black, and they look great!” — W.F. in Arkansas • Hanging shoe racks are a wonderful organizational tool — especially the ones made of plastic that have see-through pockets. You can use them on the back of your bathroom door for small towels and toiletries, or how about on the back of baby’s door as a diaper organizer? My favorite use is on the back of my garage door to hold all the cleaning bottles and solutions with other supplies. They are nice and high, and out of reach of little hands. Send your tips to Now Here’s a Tip, c/o King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475 or e-mail JoAnn at heresatip@yahoo.com.

• It was British author Oscar Wilde who made the following sage observation: “Some cause happiness wherever they go; others whenever they go.” • Those who study such things say that if you drink 100 cups of coffee in a row, it’s likely to kill you. • You might have heard that George Washington’s dentures were made of wood, but in fact, they were made of hippopotamus ivory. • In 1900, a prairie dog colony was found in Texas. That’s not surprising — prairie dogs are fairly common out West — but this colony was unique. Researchers say it was the largest colony ever discovered, providing a home to 400 million prairie dogs and stretching over 25,000 square miles. • If you’ve read “Alice in Wonderland” or seen any of the numerous adaptations of it, you probably know about the Mad Hatter. But did you ever wonder why he was mad? It seems that haberdashers (those who make hats) at one time used mercury to cure the felt they needed for the hats. Long-term exposure to mercury causes madness, hence the phrase “mad as a hatter.” • Martin Van Buren was the first president to be born a citizen of the United States. • To earn a world record, a woman named Sonya Thomas ate 65 hardboiled eggs in 6 minutes, 40 seconds. • The female long-tailed shrew gives birth to exactly one litter of pups in her lifetime — and promptly dies. • Our modern word “salary” comes from the Latin “salarium,” or “salt money.” Salarium was the monthly wages given to Roman soldiers in ancient times — paid in salt. *** Thought for the Day: “Politicians and diapers have one thing in common. They should both be changed regularly, and for the same reason.” — Jose Maria de Eça de Queiroz

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March 2021

The Community News Flash

Your Mental Health, Your Responsibility More and more, the obligation ality. What's wrong with of care for one's mental our gas having friend? health is put on others They're not taking within the individfull responsibility ual's life, or on for their health. society as a whole. Yes, flatulence is This often excuses a natural bodily the individual from function that everyone responsibility for their does but the friend own psychological could invest in help wellbeing, while putting especially considering all them in a vulnerable and of the available resources powerless position. at hand today. They could Kindness is a two-way read a few articles street. With that being or even consult said, we can't demand with a doctor. it of others, without Yes, it may be giving it ourembarrassing to selves but there talk about gassy seems to be a misunissues with a derstanding of what April Bailey, Clinical Therapist stranger, but that kindness could potentially means. Taking get this person control of our own thoughts and behavior is key the help they need. Don't allow your mental illto protecting our mental health. Those of us living with a func- ness to be a pungent annoyance or smell to others. Accept what tional mental illness or a mood you have and use the resources disorder need to understand the available to your demographic or importance of not allowing your financial situation. Also, do not inner battles to become destrucfeel ashamed to let others know tive to the point of ruining relathat you have a functional mental tionships or friendships. disorder. Sometimes all it takes In the year 2021, there is is a really blunt friend to help us absolutely no reason why someto accept our own level of responone should be OKAY with sibility and make the changes accepting a mild mental illness needed to live a happier and more and allowing it to take over your fulfilling life. life. While there is some wisdom in Let me put it to you this the suggestion that we should be way… Let's say a person suffers from kind to others, this is only part of the picture. We should never be a bad case of flatulence also cruel; we should be mindful that known as "gas". They have some people are facing hidden always dealt with this issue but difficulties. But to be psychologinever thought much about it. The cally healthy, we need to underthought is, "it is a natural bodily stand the importance of taking function, and I cannot help it- it's control of our minds and owning just the way I am." Other people our thoughts and behavior. By may notice, but they hold back making excuses or blaming others their discomfort as this does not or situations for our problems, we define the person's character. After months of uncomfortable stop ourselves from taking back our sense of control and power. gatherings, a friend informs this As Eleanor Roosevelt once stated, person of their issue. The person "no one can make you feel inferiis very offended, even deeming or without your consent." his friend as lacking empathy. They instantly take offense instead of managing their person-

Roast Beef with Horseradish Cream

Smothered Onion Chicken Breast Take a pound of chicken breast — what do you get? An ultra-comforting dish that’s good enough for company. 16 ounces skinned and boned uncooked chicken breast, cut into 4 pieces 1 1/2 cups chopped onion 1 (10 3/4-ounce) can reducedfat cream of chicken soup 1 teaspoon dried parsley flakes 1. Preheat oven to 350 F. Spray an 8-by-8-inch baking dish with butterflavored cooking spray. 2. In a large skillet sprayed with butter-flavored cooking spray, lightly brown chicken pieces for 5 minutes on each side. Evenly arrange chicken in prepared baking dish. 3. In same skillet, saute onion for 5 minutes. Stir in chicken soup and parsley flakes. Lower heat and cook for 2 to 3 minutes. Evenly spoon soup mixture over chicken pieces. 4. Cover and bake for 30 minutes or until chicken is tender. When serving, evenly spoon sauce mixture over chicken pieces. Freezes well. Makes 4 servings. • Each serving equals: 196 calories, 4g fat, 28g protein, 12g carb., 351mg sodium, 1g fiber; Diabetic Exchanges: 3 Meat, 1 Vegetable, 1/2 Other Carb. © 2013 i

A juicy seasoned sirloin tip roast is the centerpiece of this delicious meal. With a side of roasted potatoes, it’s sure to be a family favorite. 4 cloves garlic 2 sprigs fresh rosemary 1 teaspoon olive oil 1 tablespoon olive oil Salt and Pepper 1 1/2 pounds Yukon gold potatoes, halved (or quartered if large) 1 whole (2- to 2 1/2-pound) tri-tip (sirloin tip) roast, well-trimmed 1/4 cup heavy or whipping cream 2 tablespoons prepared horseradish 1/2 teaspoon Dijon mustard 1/2 teaspoon white wine vinegar 1. Preheat oven to 475 F. With side of knife, gently smash 3 cloves garlic; discard peel. Into small bowl, crush remaining clove garlic with press. Cut 1 rosemary sprig into 1-inch pieces; set aside. Remove leaves from other sprig; discard stem. Finely chop leaves and add to bowl with crushed garlic along with 1 teaspoon oil, 1/4 teaspoon salt and 1/4 teaspoon freshly ground black pepper; set aside. 2. In 18- by 12-inch jelly-roll pan, combine potatoes, remaining 1 tablespoon oil, smashed garlic, snipped rosemary, 1/4 teaspoon salt and 1/4 teaspoon freshly ground black pepper until well mixed. Spread in even layer, making space in center of pan for beef. Place beef in center of pan, fat side down; rub with reserved garlic-rosemary mixture. 3. Roast 20 minutes or until beef browns. Reset oven control to 350 F. Roast 8-10 minutes or until temperature on meat thermometer reaches 130 F; transfer to cutting board. Cover loosely; let stand 10 minutes. Transfer potatoes to platter. 4. Meanwhile, whisk cream, horseradish, mustard, vinegar, 1/8 teaspoon salt and 1/8 teaspoon freshly ground black pepper until well-blended. Slice meat thinly; serve with potatoes and horseradish cream. Serves 6. • Each serving: About 360 calories, 19g total fat (7g saturated), 84mg cholesterol, 335mg sodium, 16g total carbs, 2g dietary fiber, 32g protein. For thousands of triple-tested recipes, visit our website at www.goodhousekeeping.com/recipefinder/.

1. GEOGRAPHY: What country lies northwest of Colombia? 2. FOOD & DRINK: What kind of food is fusilli? 3. POLITICS: How many popular votes separated Richard Nixon and John F. Kennedy in the 1960 presidential election? 4. LITERATURE: What 19th-century novel starts with the line, “There was no possibility of taking a walk that day”? 5. TELEVISION: On “Bonanza,” what was the name of the character played by Michael Landon? 6. GENERAL KNOWLEDGE: What was the popular name of the Scottish outlaw Robert MacGregor? 7. MEDICINE: What is the function of the chemical substance called heparin? 8. PERSONALITIES: Who is the chef on the “Barefoot Contessa” cooking show? 9. BUSINESS: Which merchant used the five-and-dime-store concept to create one of the largest retail chains in the world? 10. GAMES: What is the standard weight of a shot put used by men in competition? Answers 1. Panama 2. Pasta 3. Just more than 100,000 4. “Jane Eyre,” by Charlotte Bronte 5. Little Joe 6. Rob Roy 7. Prevents blood clotting 8. Ina Garten 9. F.W. Woolworth 10. 16 pounds

1. Who was the last major-leaguer before Texas’s Nelson Cruz (2011, 2012 versus Toronto) to have two career eight-RBI games against the same team? 2. Who replaced Tony La Russa as manager of the Chicago White Sox in 1986? 3. In 2011, Wisconsin’s Russell Wilson set a record for most consecutive games with at least one TD pass (38). Who had held the mark? 4. Between 1984 and 2012, name the team that won only one NBA title during that span. 5. In the 10-year span between the 1972-73 and 1981-82 seasons, a Montreal Canadiens goalie led the NHL in goals-against average how many times? 6. How many times has Michigan State played in the men’s Division I soccer championship? 7. Name the winning jockey in three of the four Kentucky Derbies held between 2007 and 2010. Answers 1. Dave Kingman (1976, 1978), versus the Los Angeles Dodgers. 2. Jim Fregosi. 3. Texas Tech’s Graham Harrell (36 games). 4. Dallas, in 2011. 5. Seven times. 6. Four times. The Spartans lost in 1964 and ‘65, and were co-champs in ‘67 and ‘68. 7. Calvin Borel won in 2007 and 2009-10.

March 2021

The Community News Flash

Make a Statement: 3 Comfortable Yet Stylish Shoe Trends to Try in 2021

Try on-trend looks like the Nike Court Vision in metallic accents and fun colors.

(StatePoint) While comfort will continue to reign supreme for clothing and accessories in 2021, when it comes to footwear, there are a variety of fun fashion trends that make a statement. The good news is that there’s no need to overhaul your entire closet. And it’s easier than ever to incorporate on-trend pieces into a comfortable and casual outfit. According to Alyson Stanley, buyer for national retailer Rack Room Shoes, simple clothing choices paired with shoes featuring leopard print detailing, pops of pastel, or silver accents make getting dressed easy and fun. Whether walking around the neighborhood, enjoying a socially-distanced event, or leading a Zoom meeting, here are some tips on how to stay cozy and on-trend this year. Animal Prints: In the past, mixing patterns was taboo, but according to Stanley, it’s now encouraged. Sneakers, clogs, and casual shoes with animal print accents serve as a neutral accessory that can be mixed and paired with any item in the closet. Nike’s Court Vision Low Sneaker puts a fun twist on cheetah print accents, while the adidas Puremotion Adapt is a stylish slip-on sneaker with a crisscross leopard print pattern. Metallic Accents: Athletic shoes featuring a hint of shine or iridescent details provide a versatile option for those getting

their steps in or committing to fitness goals. Because metallics such as rose gold, silver, and gold can mesh with a broad range of color palettes and design styles, they are “the new neutral.” For those onthe-go, athletic shoes such as the Nike Swift 2 and the Nike Court Vision are selections that offer a touch of silver, gold, or platinum detailing. Joyful Pastels and Playful Patterns: This season’s footwear features a palette of cotton candy-inspired shades (think lavender, mint green, and bubblegum pink). The possibilities to incorporate these colors into this season’s outfits are limitless. While you may know Crocs’ classic clogs are surprisingly comfortable and functional, you may not be aware that they now come in many pastel-colored options such as mint, lilac, and a pattern featuring a baby blue shade swirled with cloud forms. For all your family’s footwear needs, visit rackroomshoes.com for online shopping or curbside pickup options. “Though many of us are still spending the majority of the day working, exercising, and taking classes online from home, clothing and accessories still afford us the opportunity to express our unique style,” says Stanley. “The patterns and color trends for shoes in 2021 can bring joy to everyday outfits for the entire family.”

March 2021

The Community News Flash

Why Getting Tech Savvy Doesn’t Have to be Hard (StatePoint) More than 12 million people are currently employed in tech-related occupations in the U.S., either as information technology (IT) professionals or employees of technology companies. Yet employer demand for tech workers is still strong in many markets and industries, including technology, financial services, manufacturing, retail, healthcare, government and education. Unfortunately, misperceptions about tech occupations persist. People assume that in such jobs, you’re relegated to working alone writing software code or that you need to be a math genius or have an advanced academic degree to even get your foot in the door. These misperceptions can discourage qualified candidates from exploring career options in the IT field. “Today’s IT professional plays a leading role in virtually every business and industry, identifying innovation and technologies that can determine the future of an organization,” says John McGlinchey, executive vice president for global certification with CompTIA, a nonprofit association for the IT industry. “Companies are eager to hire people who communicate effectively, are comfortable working as part of a team and are creative in identifying how to use technology to make a business more efficient and profitable.” In fact, 62% of executives surveyed for CompTIA’s “Workforce and Learning Trends 2020” report ranked soft skills such as relationship building, persuasion, integrity

and confidence with equal importance to hard technical skills when it came to hiring for their tech workforce. For anyone thinking about a career in tech, the best first step is to learn more about the technologies of today and tomorrow, and the occupations associated with these innovations. Many free resources are available. Here are three examples: The Future of Tech (www.futureoftech.org) is a growing library of resources on what’s new and what’s next in the world of technology. Topics such as artificial intelligence, augmented and virtual reality, big data and the

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internet of things are highlighted on the site, which is designed for anyone interested in learning more about technologies that are shaping the way we live and work. The IT Career Roadmap (www.comptia.org/content/itcareers-path-roadmap) offers insights into a variety of career paths, including tech support, networking, cybersecurity, data and software and web development. The IT Salary Calculator (https://www.comptia.org/content/it-salary-calculator) allows you to explore salary estimates for different tech occupations at different levels of expertise. The calculator includes salary data from 400 different metropolitan areas covering 85% of the U.S. population, from an IT support specialist in Portland, Maine ($52,750) to a cybersecurity analyst in Portland, Ore. ($101,530). “If you don’t believe technology is a viable career choice, consider all of the things you’ve done today that are made possible by technology -- from the car you drive and the streaming entertainment channels you enjoy to a telehealth visit with your doctor and the ease and efficiency of online banking,” says McGlinchey. The IT field is no longer a world of pocket protectors and motherboards. With more people using more devices than ever before to stay connected to one another, industry experts say that today’s IT workforce is open for business for anyone with great curiosity, creativity, personality and versatility.

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