The Community News Flash

BROTHERHOOD..... PG 8

TOPP.......PG 9

Vol 24, No. 4 •August 2024

News You Can Use

662-643-6842

read.newsflash@gmail.com

Adventure time is built into the McDowells’ family

By Lucy Weber Family time ranges from enjoying adventures to sharing meaningful conversations for Rienzi residents Chad McDowell, his wife Dora, and their three younger sons.

“We have a close relationship. Time goes so fast,” McDowell said about his sons, 16-year-old Jadon, 14-year-old Josiah, and 10-year-old Chad, at home.

His oldest son is 23.

A wind technician by training, McDowell travels for work on wind turbine generators, so time at home with family is extra special.

All three boys are homeschooled. In his work, McDowell said he has been to 48 states so far, and he picks up geography and history lessons on his travels to share with his sons when he gets home.

“I’m always traveling.

Whenever I have free time, they are always with me,” McDowell said. Growing up in North Carolina, McDowell hunted bears, along with deer and rabbit, and fished and shrimped along the coast Return Address: P.O. Box 1292 Corinth, MS 38835

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Josiah McDowell, Lil' Chad McDowell, and Jadon McDowell

there. He’s passing the love of outdoor activities along with the

skills and knowledge to his sons. The family has already planned hunting trips to North Carolina, where McDowell’s parents live, for a few weeks in November

and December. The trips are also part of their school lessons, he said.

“They’ll be learning nature, maps, and life skills.

We also spend time together

just talking.” “The best thing about my children is how different in character they are,” he said. Besides hunting and fishing, Jadon is interested in computers.

“Laptops and software— that’s his niche. He is always reading and studying whatever crosses his mind,” McDowell said. In addition to hunting and fishing, Josiah plays the guitar and is adept at “fixing things.” McDowell said he has shown his sons how to do repair work and also work on cars, and Josiah has really latched on to those skills, like changing spark plugs, fixing brakes, wiring light switches, and more.

“I’m teaching him to weld and to install windows and doors. Chad, the youngest, enjoys going hunting and especially fishing with his brothers. “He is an explorer.

He’s always out in the woods by himself,” McDowell said.

However, his favorite thing is riding four-wheelers, his dad said. “He has a need for speed already.” Family time is fun on road trips, McDowell said. “We will ride and just talk or laugh and tell jokes. They are all comedians. There’s never a dull moment.”The boys stay busy also taking care of the family’s hunting dogs and goats.

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August 2024

The Community News Flash

Editor’s Corner

Jerry W. Porter CEO/Publisher PO Box 1292, Corinth, MS 38835-1292 Cell: 662-643-6842 Email: read.newsflash@gmail.com

Picasso, the celebrated Spanish painter and sculptor, wielded his brush to craft extraordinary works of art that continue to inspire the world. His masterpieces were not merely about technique; they were profound expressions of his unique vision and inner world.

Just as Picasso used his brush to create art, we each possess the power to use our own metaphorical paintbrushes to shape the image of our lives. It’s essential, however, to ensure that this brush remains firmly in our own hands.

In our journey through life, it’s easy to let others influence or even dictate the strokes we make on our canvas. Societal expectations, peer pressure, and external judgments can all too often push us to paint a picture that doesn't truly reflect who we are. But just as

Reclaim Your Paintbrush: Crafting Your Life's Masterpiece

Picasso defied conventional norms to develop his revolutionary art, we must resist the urge to conform to others' visions for us. We must reclaim our paintbrush and paint a true representation of ourselves.

Allowing others to paint our image can lead to a distorted and inaccurate portrayal of who we are. Their strokes might reflect their biases, expectations, or misconceptions, leaving us with a canvas that feels foreign and unrecognizable. This can result in a life that feels unfulfilling and disconnected from our authentic selves. The solution is clear: we must take back our paintbrush and become the sole artists of our lives.

Reclaiming your paintbrush means asserting your right to define your own identity and path. It means making decisions that align with your values, dreams, and passions rather than succumbing to external pressures. It involves embracing your individuality and confidently expressing it, regardless of others' opinions. Like Picasso, who embraced his unique style despite criticism, we must have the courage to be true to ourselves.

This process starts with self-awareness.

Understand who you are, what you want, and what values you hold dear.

Reflect on your past experiences, your strengths and your aspirations. This

self-knowledge will serve as the foundation upon which you build your masterpiece. It’s your inner compass, guiding your brushstrokes and

Embrace the process of who used his brush to cre- to you. In the grand galpainting your life with ate timeless art, we must lery of life, it is our confidence and creativity. use our paintbrushes to authentic creations that Don’t be afraid to expericraft lives that are unique- leave a lasting impact. ment with bold colors and ly our own. So, take back Whoo! Whoo! Until daring ideas. Mistakes and your paintbrush, embrace next time! All aboard! failures are inevitable, but your inner artist, and paint they are also opportunities a masterpiece that is true for growth and learning. Every stroke, whether perfect or flawed, adds depth and The Suits You Too clothing ministry will be hosting a texture to your suitcase drive. We are looking for a small to medimasterpiece. um-sized suitcase. The suitcases will be used to carry Lastly, inspire others by living donated clothes. Contact Jerry W. Porter at authentically.

(662) 643-6842 to pick up suitcase donations.

When you reclaim your paintbrush and create a life that truly reflects who you are, you become a beacon of empowerment for those around you. Your courage to paint your own image encourages others to do the same, creating a ripple effect of authenticity and self-expression.

In conclusion, using our own paintbrush to paint the image of our lives is a powerful act of self-empowerment. It’s about reclaiming our autonomy, expressing our true selves, and resisting the pressure to conform to others' expectations.

Privately owned and operated Like Picasso,

Suitcase Drive

ensuring that each one is intentional and authentic.

Next, set boundaries.

Protect your canvas from those who seek to impose their own visions on it.

Surround yourself with people who respect your autonomy and encourage your self-expression.

Learn to say no to those who try to paint over your work with their colors and shapes. Remember, your life is your art, and you have the ultimate authority over it.

The Community News Flash is published monthly by Porter Publishing, Inc., with all rights reserved – © 2001 Reproduction or use without permission of editorial on graphic contents in any manner is prohibited by law.

This newspaper is designed to exhibit the positive by publishing only positive and uplifting personal profiles.

The annual subscription rate is Twenty four dollars and forty eight cents ($26.00). Information is gathered from sources considered to be reliable and accurate. Thoughts expressed in letters to the editor and commentaries are those of the authors and not necessarily those of The Community News Flash staff.

Equal Opportunity. It is policy of the newspaper.

1. To employ people on the basis of their qualification and with assurance of equal opportunity and treatment regardless of race, color, creed, sex, age, sexual orientation, religion, national origin or handicap.

2. To not knowingly accept any advertisement, which implies and preferences limitation or discrimination based on race, color, creed, sex, age, sexual orientation, religion, national origin or handicap.

Monthly Meditation "A good name is more desirable than great riches; to be esteemed is better than silver or gold."

- Proverbs 22:1

Notable Quote A name is the label we wear, but our true essence lies beyond it.

Author Unknown

August 2024

AUGUST BIBLE TRIVIA

Stop by our new location at 712 S. Tate St., Corinth, Mississippi, or contact me, Jerry W. Porter, at (662) 643-6842, or visit us on Facebook to get more information on this ministry. If you wish to make a donation to this ministry, it would be greatly appreciated. Please use the Cash App at $SuitsYouToo or mail your donation to PO Box 1292, Corinth, MS 38835.

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The Community News Flash

1. Who had a vision of the Ancient of Days seated upon a throne?

2. Who looked up steadfastly into heaven and saw Jesus on the right hand of God? 3. Who knew a man who had been caught up into the "third heaven"?

4. What seer described himself as "in the spirit" when he received his visions?

5. What did Isaiah see filling the temple when he beheld God sitting on his throne?

6. Who saw the back of God, since he could not bear to see him face-toface?

7. Who, besides Isaiah, saw the Lord sitting upon his throne?

8. What seer of weird visions beheld a throne like a sapphire?

9. Who saw a heavenly ladder with the Lord standing above it?

10. Who, along with Moses, saw God during the wilderness wanderings?

July Answers 1. Jonah 2. Amos 3. Nahum 4. Hosea 5. Joel 6. Obadiah 7. Miriam (Exadus 15:20) 8. Deborah (Judges 4:4) 9. John 10. Judas Barsabas (Acts 15:22, 32) 11. Malachi 12. Micah 13. Habakkuk 14. Zephaniah 15. Micaiah ben-Imlah (1 Kings 22:8-28) 16. Hananiah (Jeremiah 28) 17. Silas (Acts 15:32) 18. Haggai

Send in your answers to the following Bible Trivia Questions and take a chance at winning a complimentary bible from the Community News Flash. Random drawing will be held monthly and contestant can only win twice within a 6 month period.

19. Zechariah 20. Aaron (Exodus 7:1)

“The platinum rule mindset is, I’m going to treat others the way they want to be treated. My attention to who this person is and how they show up, and what their preferences are—and my tolerance, my patience, my kindness—it all shows up differently with that mindset of the platinum rule versus the golden rule.”

-Scott Keller

The Platinum Rule

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ou may have heard that there is a new and improved version of the Golden Rule, called the Platinum Rule. The Golden Rule, as almost everyone knows, says that we should do unto others as we would have done unto ourselves. The Platinum Rule says that we should do unto others as they would have done unto themselves. In other words, the Golden rule is somewhat selfcentered in suggesting that others would like the same things as we do, whereas the Platinum Rule is other-centered and suggests finding out what the other person wants. We may love fig newtons and think that everyone must love fig newtons and therefore I will make a gift of fig newtons to my friend. But perhaps your friend doesn’t like fig newtons. How much better it would be to ask your friend what his favorite cookies are and to make a gift of them. We all have our own tastes, concerning which it makes no sense to argue, so start following the Platinum Rule and doing unto others what they would like.

–Christopher Simon

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August 2024

The Community News Flash

Understanding Your Credit Score

(c) PeopleImages / iStock via Getty Images Plus

(StatePoint) Your credit score plays a significant role in your ability to reach your financial goals.

When you apply for a loan, a cellphone, a rental unit or any number of other activities, lenders and potential creditors will look at your credit score to gauge your financial stability and your risk of defaulting on a financial responsibility.

The better your score is, the

more options will be available to you, including higher chances of getting approved for a loan and better loan terms.

Here’s a look at what financial activities are affecting your credit, as well as some Freddie Mac-approved tips for improving your score.

How do credit scores work?

There are many different types of credit scores, but the FICO score is the one used by most

lenders. Scores range from 300 to 850 points. According to FICO itself, scores are based on these five factors: 1. Payment history: Payment history accounts for 35% of your credit score and reflects how consistently you’ve made on-time payments.

2. Amount owed: Worth 30% of your score is your amount of outstanding debt.

The lower this figure is, the higher your credit score.

3. Length of credit history: Your credit history, which accounts for 15% of your credit score, is based on the length of time you’ve had credit accounts open in your name. A longer credit history can help your score.

4. New credit you apply for: Credit inquiries are worth 10% of your credit score. Each time you apply for credit, your score goes down — with one

exception: when you’re shopping for a mortgage, student or auto loan, credit scoring models only count one inquiry if your comparison shopping is done within a 14- to 45-day period. Note that inquiries will affect your credit even if you’re denied or ultimately decide against the loan or credit card. Each inquiry affects most scores by 5 points or fewer and can stay on your report for up to 24 months.

5. Types of credit you use: The final 10% of your score is determined by whether you can responsibly use different types of credit, such as installment and revolving debt.

You can get your free credit report from the three main credit bureaus once every 12 months at www.annualcreditreport.com or by calling 877322-8228.

What behaviors are good for credit? Your credit score

will naturally go up and down as you go about your daily life.

However, these actions are associated with good credit: • Making payments on time.

• Keeping your debt load manageable.

• Using as little of your credit limit as possible.

• Paying the full amount due, or at least more than the minimum amount due.

• Reviewing credit reports annually.

• Not shopping for too much credit.

How can you improve your score? If your current credit score has been damaged or is otherwise low, set a goal to improve it. In addition to smart credit management, consider taking the following steps: • Enroll in a free financial education class, such as Freddie Mac CreditSmart, to acquire the building blocks

you need to improve your finances and your credit.

• Build credit through rent payments. Unfortunately, rent payments are not automatically factored into your credit score.

That means, for many people, their largest monthly expense doesn’t help them build credit.

Talk to your landlord about reporting your payments to the three major credit bureaus. If they’re not able to do so, you can do it yourself through a rent reporting service. To learn more, visit myhome.freddiemac.com/renting/how-getyour-rent-reported-credit-bureaus.

Good credit expands horizons. No matter where you are in your financial journey, you can take steps to improve your credit and live the life you want.

“You have heard that it was said, ‘Eye for eye, and tooth for tooth.’ But I tell you, do not resist an evil person. If anyone slaps you on the right cheek, turn to them the other cheek also. And if anyone wants to sue you and take your shirt, hand over your coat as well. If anyone forces you to go one mile, go with them two miles. Give to the one who asks you, and do not turn away from the one who wants to borrow from you.”

– Matthew 5:38-42

Unconditional Friendliness

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Four locations: 1901 G South Harper Rd Corinth, MS. 38834 (662) 594-1250

6620 Michie Pebble Hill Michie, TN. 38357 (662) 872-4489

6984 Hwy Alt. North West Point, MS. 39773 (662) 275-6949

1514 KY 121 Murray, KY. 42071 (270) 917-8003

he word “Maitri” is a Sanskrit word meaning benevolence, kindness or even friendliness and it is an important concept in Buddhism. There are a variety of meditations based on this concept wherein we are instructed to think about our friends and family, even strangers and enemies in a loving way, saying (or thinking) things like “may you be happy” or “may you be free from suffering” while directing loving thoughts towards the objects of our affection. A practical way to put maitri into effect is to simply treat everyone with unconditional friendliness. We can sometimes treat family and friends harshly and just as charity begins at home, so does friendliness. We should extend this friendliness to our coworkers and fellow students at school. And even when we are dealing with perfect strangers or people who treat us poorly, we should always choose friendliness. It may seem odd to be friendly with someone who is insulting you, or worse, robbing you, but that might turn out to be the best way to survive such an interaction. Imagine telling a robber that they don’t need to rob you as you will gladly give them what they need. It might save your life and perhaps turn the person around. A home invasion is likely to be a scary event, but if you were to suggest that you’d be happy to help the invaders load up their vehicle, you’d probably survive the event and perhaps shame them into rethinking their crime.

–Christopher Simon

August 2024

Brain Exercises There’s more to being connected to the Internet than checking email and reading out-of-state newspapers.

With the right software, we can exercise our brains.

CogniFit Personal Coach is an online program geared to helping seniors improve memory, stay alert, multi-task and think faster. There’s nothing to download to your computer. The whole program is online, and you only need to sign up and log in.

After an initial assessment, it keeps track of your progress as you go stepby-step through more then 100 different levels.

Among the many areas it covers are auditory short-term memory, spatial perception, visual scanning, eye-hand coordination and response time.

Getting benefits from the program only takes one hour a week, broken into three 20-minute sessions. If you don’t have a computer, your program can be done on a friend’s computer or even at the library, since your sign-on information is secure.

CogniFit won the 2009 International Council on Active Aging award for creative products aimed at seniors.

The program costs $14.95 per month.

Log on and see how it works at www. cognifit.com. If in doubt about the value of the training, click the Scientific Validation tab and look through the studies.

If you’re uncertain about computer use, those who use computer for any amount of time are 44 percent less likely to have mild cognitive impairment. Add in exercise, and you can delay (or even prevent) mental decline.

Prefer to work with pencil and paper? Pick up a Graduate Record Exam (GRE) study guide at the bookstore. Each general test book has practice questions on a variety of topics such as math, vocabulary, reading comprehension. Talk about brain stretchers!

Matilda Charles regrets that she cannot personally answer reader questions, but will incorporate them into her column whenever possible.

Write to her in care of King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475, or send email to columnreply@gmail.com.

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The Community News Flash

Stroke, Heart Attack Risks Are Similar DEAR DR. DONOHUE: I read all the time about the risks of having a heart attack. I never see anything said about the risks for having a stroke. What are they? I fear a stroke more than I do a heart attack. — P.S. ANSWER: The risks for both are similar. They include uncontrolled high blood pressure, cigarette smoking, diabetes, high cholesterol, too little exercise, a large waist, excessive alcohol consumption and a high ratio of Apo B to Apo A-1. This last item needs an explanation. Apo B is similar to LDL cholesterol — the bad kind of cholesterol, the kind that clogs arteries. Apo A-1 is more like HDL cholesterol — good cholesterol, the kind that keeps arteries clean. I have to admit that these tests are not usually ordered.

This subject is complicated by the fact that there are two different kinds of stroke. The more-common variety comes from obstruction of blood flow to a part of the brain from a plugged artery, like the plugged heart artery of a heart attack. The less-common variety comes from the breaking of a brain artery, something called a hemorrhagic stroke.

The two require different treatments and different approaches to prevention.

P.S. is like most people who live in greater fear of a stroke than a heart attack. The booklet on strokes explains the kinds of strokes and what can be done to prevent and treat them.

Readers can obtain a copy by writ-

ing: Dr. Donohue — No. 902W, Box 536475, Orlando, FL 32853-6475.

Enclose a check or money order (no cash) for $4.75 U.S./$6 Canada with the recipient’s printed name and address. Please allow four weeks for delivery. *** DEAR DR. DONOHUE: Recently I had what the hospital doctors called a panic attack. I would like to know what causes them and if there is a cure. Would lack of sleep or medication have anything to do with it? — W.B. ANSWER: A panic attack is a period of extreme fear in a situation that doesn’t warrant such fear. It comes on suddenly, reaches a peak in 10 or fewer minutes and makes the person want to flee from the situation he or she finds him- or herself in — shopping for groceries, driving a car or walking down a street.

During an attack, some of the following are present: the heart beats fast; sweat breaks out; people become short of breath; they can feel like they are choking; they might have chest pain and believe they’re having a heart attack; they could be dizzy.

The actual attack probably results from an outpouring of body chemicals, like adrenaline. What triggers the release of these chemicals usually is buried deeply in a person’s subconscious. Lack of sleep or medication could make a person more susceptible to an attack.

If you experience a panic attack only once, you don’t have a great concern. If the attacks recur, then you do have a problem that needs attention.

Report them to your family doctor, who will get you started on treatment and refer you to a professional who can unearth hidden causes provoking these attacks. *** Dr. Donohue regrets that he is unable to answer individual letters, but he will incorporate them in his column whenever possible. Readers may write him or request an order form of available health newsletters at P.O. Box 536475, Orlando, FL 32853-6475. © 2011 North America Synd., Inc. All Rights Reserved

Patterson Memorial Chapel 125 South Franklin Street Corinth, MS 38834 662-286-2200 Office

Save money. Live better Open 6am - 11pm

2301 Harper Rd. Corinth, Ms. 38834 662.287.3148 Visit us on Facebook at WalmartCorinth105 or

www.walmart.com

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The Community News Flash

August 2024

True Wealth and the Art of Living

By Francine Papadimitrakis There once was an Athenian historian of ancient times. His name was Xenophon, and his words resonate throughout time.“I believe it is not in their houses that people have wealth or poverty, but in their souls.”

In many cultures, including ours, most pursue happiness in objects, in things; big houses, fancy cars, clothes with branded labels, and the such. The thing is, this is not true wealth, and the “joy” one feels when attaining these things is only temporary. Oftentimes we become enslaved to these things and slowly become soul sick.

In my travels throughout the world, I have discovered and met some of the wealthiest people who lived in humble homes and wore clothing that was unbranded. They were simple people, living simple lives. They were happy in their wealth: their simple abundance, their gratitude, their freedom, their family, their friends, their community, and their humble and beautiful lives.

The lesson for us all is that true wealth is within us and not outside of us. Thank you, Xenophon, for your wise words that are more true today than they were when you wrote them.

And now a short story written and shared by Sandy

Jain.

Once upon a time, there lived a very rich and wealthy man in a big city. He led a luxurious life. He always boasted about his wealth to his friends and relatives. His son was studying in a distant city and returned home for a holiday. The rich man wanted to show his son how rich he was.

But his son wasn’t interested in any luxurious lifestyles.However, the man wanted to make his son realize that his lifestyle was extremely rich and that the poor people suffered a lot. So he planned a day’s visit to the entire town.

The father and son took a chariot and visited the entire town. They returned home in two days. The father was happy that his son was quiet after seeing the poor people suffering. So he asked, “Dear son, how was the trip? Did you enjoy it?” "Yes, dad, it was lovely,” replied his son. Then he asked him what he had learned from the trip. The son was silent. The father expressed that he was happy that his son had realized how the poor people actually lived and suffered. "No,” replied the son.

Then he said, “We have two dogs; they have ten. We have a big pool and garden, but they have a massive bay with no end.

We have expensive lights, but they have endless stars to light their nights. We have a house on a small piece of land, but they have abundant fields that go beyond the horizon. We are protected by huge walls, but they surround themselves with each other. We have to buy food, but they are so rich that they can cultivate their own.

The father was stunned and speechless upon hearing his son’s words. Finally, the son said, “Thank you, father, for showing me who is rich and who is poor."

“Anger carried to excess begets madness...The outcome of anger is a mental raving, and therefore anger is to be avoided not for the sake of moderation, but for the sake of sanity.” -Seneca

Like Water for Chocolate

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here is a Spanish expression, “como agua para chocolate” which translates as “like water for chocolate.” The expression refers to making hot chocolate or cocoa, and means on the verge of boiling, and metaphorically this means when one is emotionally on the verge of boiling over. There is usually a moment or two before we “fly off the handle” and start yelling or throwing things where we have a chance to step back from the situation and take a moment to let cooler heads prevail.

Some people advise us to count to ten or to take a moment to think through the consequences of what we’re about to do. I prefer to literally remove myself from the situation and just tell the other person (if there is someone else involved) that we can revisit the issue later. Anger has been described as “momentary insanity” by the Roman philosopher Seneca, and when you see someone who is very angry it’s easy to understand why. Anger has taken over the person’s mind (and often their body) and prevents them from reasoning. So when you feel “like water for chocolate,” take a moment to turn down the heat, lest you boil over.

–Christopher Simon

August 2024

The Community News Flash

Guns and Domestic Violence: A Dangerous Combination for (StatePoint) Seventy.

That’s the number of women, on average, who are shot and killed each month in this country by a husband or partner, according to a Centers for Disease Control and Prevention data analysis. Gun violence is now the leading cause of death for U.S. children and teens – ahead of car accidents and cancer.

In June, the U.S. Supreme Court affirmed that the government can continue denying firearms to people subject to court-ordered domestic violence protective orders.

“Continuing this common-sense safety measure, which has been making our families and communities safer for decades, was important,” says Esta Soler, founder and president of Futures Without Violence (FUTURES), a leading U.S. violence prevention group. “But it only means we didn’t take a step backward that would make things even worse.”

Domestic violence is a grave and prevalent problem that becomes even more deadly when guns are present. A firearm in the home makes it a stunning five times more likely that a woman facing domestic violence will be killed by a male partner. So there’s an urgent need to take guns away from abusers.

And what starts at home doesn’t stay at home. When domestic abusers can access guns, communities become more dangerous.

Multiple studies have found that a majority of the mass shootings that plague the United States involve some connection to domestic violence or are commit-

“We teach best what we most need to learn.”

-Richard Bach

Our Own Worst Student

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ted by a shooter who has a history of domestic violence.

“Gun violence is everywhere, and it affects all of us,” Soler says. “The status quo simply can’t continue.

We need to do more to prevent gun violence in our homes and communities, protect survivors of domestic and sexual violence, and help heal the people who’ve been harmed by this violence.”

To do all that, FUTURES is working to educate judges about the importance of ensuring that people subject to restraining orders actually surrender their firearms. Right now, some states and jurisdictions require abusers to provide proof they relinquished their firearms, but most do not. Similarly, some individual judges demand proof, but most do not. Many experts want lawmakers, law enforcement, and judges to improve relinquishment procedures, ensure compliance, and act when a perpetrator fails to hand over his

guns.

And FUTURES is asking Congress to: • Close the so-called boyfriend (or dating partner) loophole in federal law to deny access to firearms to dating partners (not just spouses) who have restraining orders against them, and to those convicted of stalking.

• Invest more resources in both helping children and youth exposed to violence and trauma recover and heal.

• Provide more support for the strategies proven to prevent domestic violence and gun violence in communities and more resources to deter future criminal behavior.

Learn more about this work here: www.futureswithoutviolence.org “Guns and domestic violence are a public health crisis, but it’s one we can address,” Soler adds.

“These are steps that will make our homes and communities safer. There’s no time to waste.”

ccording to Elizabeth Lesser, there is a sign on the wall of the Esalen Institute in California which says “Esalen’s Law: (1) You always teach others what you most need to learn yourself. (2) You are your own worst student.” This rings true to my experience as a teacher (and as a student). I became a teacher of defensive driving, despite having had numerous accidents and several traffic tickets; the good news is that I haven’t had any tickets or serious accidents since, so apparently I really needed to teach (and learn) how to drive more safely. I have taught classes on communication and psychology, and I’m convinced that they were much needed and continue to help me live a better life. And finally, I now work in the recovery field, which has convinced me that from a very young age I was on the edge of a substance use disorder, experimenting with drugs and consuming alcohol (often to excess) and this latest career change was a gift from God and what I needed most to get my life on track. At every stage of our lives we are beset by challenges which we can either face or ignore. We ignore them at our own peril. If we face them, we usually see that they are able to be resolved, after which we can go on to help others resolve their problems.

–Christopher Simon

Congratulations Class of 2024

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August 2024

The Community News Flash

A brotherhood strong in faith supports the work at Tupelo Church

Freddie Samuel

By Lucy Weber Sharing a brotherhood in Christ is a blessing for the men of White Hill Missionary Baptist Church in Tupelo.

Rev. Jeffery Daniel, who recently celebrated his 18th anniversary as senior pastor at the church, which is the largest Black church in Lee County, said the strong and welcoming White Hill Brotherhood is one of the church’s 30 ministries. “The Brotherhood opens doors for men to realize they can have a relationship with God and each other,” he said.

Men don’t like to feel vulnerable and believe they can’t show weaknesses while they provide for and protect their families, Daniel said.

The Brotherhood shows that it’s not weakness but human to seek help from others who have experienced the same issues. “The Brotherhood breaks down that stereotype of facing struggles by saying, ‘This is how I struggled, and this is how I overcame it.’ It’s a support group that offers accountability. Guys will open up, and we stop; we pray on that.

Men need that support to overcome the fear that people will look at them as weak if they have problems.”

Led by Pastor Clifford Campbell, the Brotherhood at the church meets every third Saturday of the month.

The group shares Bible lessons, camaraderie, lessons, and field trips to Grizzlies games in Memphis or to college football games. Next month, group members plan to attend the

Dan Jenkins

It’s important to show men being involved in the church, the pastor said. “Any time there’s a strong male presence in the church, the more likely that the whole family will be involved.” Through the Brotherhood, the men of the church get acquainted inside a godly setting.

“This is a relaxing environment, so it breaks down people’s guards.

The church should be a place of fellowship. We eat together. We laugh together. We talk together. It builds a bond,” he said. Brotherhood bonds stretch from church to church. “We invite brothers in other churches to be a part of our support,” he said.

Along with the brotherhood, White Hill continues to grow its ministries. The newest one is Sharing Space, which focuses on mental health issues. The church has grown under Daniel's leadership, with membership up to about 1,600, with the

John Jones

Milton Clay Sr.

Anthony Hunter Amp Smith

David Lee Goree, Jr.

Alcorn State-Jackson State football game. The Brotherhood meetings and events bring in numbers as high as 110, like the recent get-together that offered fishing, ATV riding, horseback riding, food, and more.

Ages involved in the ministry range from 9 years old to those in their 70s. “Guys bring their grandsons. Teenagers are involved.” “It’s a very inviting group,” Daniel said.

“We emphasize bringing all ages out to show there are men who are examples to go by. It can be intense as well as entertaining.”

James Smith

average Sunday morning attendance running about 1,000.

“I attribute that to God first.”. For Daniel, leading the church is a labor of love. He lives in Olive Branch, about a drive of one hour and 10 minutes from the church building. “I give my phone number to everyone, and they can reach me at any time.”

Larry Harmon

Gary Sparkman

August 2024

The Community News Flash

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A timber farmer appreciates the value of watching pine trees slowly grow

By Lucy Weber After growing up on his family’s farm in Pontotoc County, Alvin Topp knew he wanted to grow his own crop someday.

“I am a farmer, but not a conventional farmer,” said Topp, who worked for the U.S. Department of Agriculture for 35 years. “I’m a timber farmer.”

Topp has his timber land growing loblolly pines in Marshall County, “not even close” to where he lives in Pontotoc County. Growing trees is a lot different from raising the crops and cattle he grew up with on family land.

With trees, “you need to look after them only once or twice a year,” said Topp, who has about 800 trees growing on his 200plus acres.

“Farming is in my blood, but I didn’t have time to farm on a conventional basis,” said Topp, who has owned his timber farm for 25 years. “You need a lot of time to be a conventional farmer.”

“Growing up, I had hands on the cattle, on the corn, and on the cotton and other crops on the farm. We grew our own food,” he said.

Patience is a virtue when growing trees.

Alvin Topp

Suits You Too Mobile

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to watch it grow. It’s the ultimate peace. It “You plant it one year, and then 15 to 20 years later, you come in to thin it. Then it’s has a great smell.”

Although he is not a hunter, Topp said another five to six years later to thin. You clear-cut it after about 30 years. It’s a slow he leases it out during hunting season. The hunters’ presence makes sure that strangers process. You have to be patient. don’t show up to damage trees.

“It feels great when you get to the cutting part,” he said. “Until then, it’s hurry Topp and his wife have three adult children, a son and two daughters, who live in up and wait.”

The process of thinning the trees is Ohio, Texas, and Georgia. “This farm is done on maybe 50 acres or more at a time. something for my children.”

Topp said. The trees that are cut are then “It’s a good feeling to be growing something for my family,” he said. used for pulpwood. Later, when the trees are harvested through clear AUTO BODY REPAIR & DETAILING cutting, they are ඎකඍඍ ග඗ඟඑඖඏ ຽ ඔඑඎඍගඑඕඍ ඟඉකකඉඖගඡ cut into saw logs.

Topp said he likes to visit his tree farm even if there is no work needed. “I probably get up there about six times a year. It’s very peaceful to walk through the trees and know it’s our 662 286 9566 TONY GEER piece of land and 1008 SouthTate, Corinth, MS

We Want You! Fatherhood Initiative Program Would you like to become a better father?

We are looking for fathers who would be interested in becoming “Team Parents” by dedicating a minimum number of hours with their children in order to become more involved in their lives. We will attempt to make a positive influence in the life of a father.

Certified Fatherhood/Male Involement Trainer Since 2001 Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us, Ephesians 3:20

To set up Workshops/Seminars Call or Email Jerry Porter at: 662-643-6842 or read.newflash@gmail.com

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August 2024

The Community News Flash

Celebrating Community and Tradition: Iuka, MS School Homecoming Every two years, the vibrant community of Iuka, Mississippi, comes together to celebrate a cherished tradition: the school homecoming. This much-anticipated event brings together alumni, students, families, and friends, all united by their shared love for their hometown and its school.

Homecoming in Iuka is more than just a school event; it's a heartfelt reunion. It's a time for reminiscing about old times, celebrating achievements, and strengthening the bonds that make our community so special. The streets of Iuka came alive with festivities to honor our school's rich history and bright future. Whether you're a proud alumnus or a current student, homecoming is a reminder of the strong, enduring spirit of Iuka.

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#1 Cathy Mitchell- Pritchard #2 Sondra Duckett #3 Cathy Bennett #4 Dr. Necoal Driver #5 Min. Torrell Morrison

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#6 Carolyn Holmes & Gloria Coman #7 Councilman Johnny Southward #8 Robert Shannon #9 Sabrina Mitchell #10 Tyrone Jones

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#11 Chastin Mitchell #12 Barbara Leonard #13 Angela Leonard #14 Howard Carter #15 Elisiah Jones & Natasha Carrothers

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August 2024

The Community News Flash

NEWS FLASH Kids Zone

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August 2024

The Community News Flash

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Beautiful Blackberries

Blackberries are one of the great gifts of summer. The berries bloom from mid- to late June, and in most parts of the county, start ripening toward the middle of July. Ripe and unripe blackberries frequently appear on the plants at the same time. The berries are small, green, hard and sour at first, becoming larger, juicier and sweeter as they ripen. Here are some great blackberry facts, tips and a recipe to help you with your summer berry picking and eating!

Blackberry Facts: • Select plump, firm and fully black berries. Unripe berries will not ripen once picked.

• Do the math and be careful not to over-purchase, as blackberries quickly mold when left at room temperature and only last a few days in the refrigerator.

• You easily can freeze berries that you can't use right away -just wash, cut the hulls off and spread the berries out on a baking pan. Place the berries in the freezer. When frozen, place them into a re-sealable bag, pressing out as much air as possible, and then freeze the berries.

• The U.S. Department of Agriculture says 1 cup of blackberries has about 62 calories.

• A cup of blackberries, not packed down, weighs almost onethird of a pound.

• Blackberries were enjoyed by the ancient Greeks, who believed them to be a cure for diseases of the mouth and throat, as well as a preventative against many ailments, including gout.

• The blackberry leaf also was used as an early hair dye, having been recommended by Nicholas Culpeper, the 17th-century English herbalist, to be boiled in a lye solution in order to "maketh the hair black."

• Blackberry tea was said to be a cure for dysentery during the Civil War. During outbreaks of dysentery, temporary truces were declared to allow both Union and Confederate soldiers to "go black-

berrying" to forage for blackberries to ward off the disease.

• Researchers have known for quite some time that berries contain antioxidants, which help to fight cancer-causing free radicals.

A study at the University of Ohio has found that blackberries are the most potent cancer fighting berries of them all, by nearly 40 percent!

• This delicious Blackberry, Pecan and Goat Cheese Salad showcases the sweetness of the

berry while providing the crunch and smoothness of the pecans and goat cheese. It's the perfect summer salad!

BLACKBERRY, HONEY PECAN AND GOATCHEESE SALAD This salad beautifully showcases the best blackberries of the season. It's also a refreshing accompaniment to grilled or spicy barbeque dishes.

1/4 cup pecan pieces 1 1/2 tablespoons honey 2 tablespoons virgin olive oil 2 tablespoons balsamic vinegar 1 small garlic clove, finely chopped 1/2 teaspoon Dijon-style mustard 1/4 teaspoon sea salt 1/4 teaspoon fresh ground black pepper 1/4 teaspoon cayenne pepper 1 package (6 ounces) salad greens

2 packages (4 to 5 ounces each) fresh blackberries, washed and drained 1 large avocado, diced 3 tablespoons crumbled goat cheese 2 tablespoons fresh lemon or lime juice 1. In a small, non-stick skillet, add the pecans and drizzle with 1/2 tablespoon of the honey. Stir and saute until the nuts are lightly browned and fragrant, about 4 minutes. Cool and set aside.

2. In small bowl, whisk together the oil, vinegar, the remaining 1 tablespoon of honey, garlic, mustard, salt and the black and cayenne pepper. Set aside.

3. In salad bowl, toss together salad greens, blackberries and pecans. Add the avocado and goat cheese on top. Sprinkle with the lemon or lime juice. Pour on dressing and toss gently. Serve immediately. Serves 4.

r u o y l l a r o f ! s s u d e e e e S ln o o h c s o t k c ba

August 2024

The Community News Flash

By Samantha Weaver

• “Rather than using shelf paper in my pots-and-pans cabinet, I have lined the shelves with carpet scraps.

There is less noise when I am getting a pot out or putting clean pans away.”

— P.O. in New Mexico • Keep a spray bottle of full-strength white vinegar by your laundry area.

Use it to spray the underarms of shirts that have deodorant stains on them.

• “Our family vacationed at the beach this summer, and we learned a really neat trick to keep sand from getting inside the house so much. We got a small, inflatable baby pool and set it up near the entrance, along with a chair and towel. The kids dipped their feet in the baby pool, rinsed off their legs and then dried off. The pool was less than $5, and it made a big difference.” — N.N. via email • After washing and drying thoroughly, wrap an iron skillet in wax paper to store.

• When arranging fewer flowers in a large-mouth vase, use clear tape to create a grid across the opening.

Then, you can arrange your stems in the holes. It gives some support to the stems, and the arrangement will be evenly spaced and very pleasing.

• For new vining plants, use a simple clothespin to guide the vines to a trellis. Be sure to remove it as soon as the plant has attached itself, as it will grow stronger if it has to hold its own weight.

Send your tips to Now Here’s a Tip, c/o King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475 or e-mail JoAnn at heresatip@yahoo.com.

• It was 20th-century U.S. Attorney General and Supreme Court Justice Robert H. Jackson who made the following sage observation: “The price of freedom of religion or of speech or of the press is that we must put up with, and even pay for, a good deal of rubbish.”

• It’s common knowledge that Microsoft founder Bill Gates is regularly ranked as one of the world’s wealthiest people, but you might not realize that the Bill and Melinda Gates Foundation is the world’s wealthiest charitable organization, with an endowment of $36.7 billion.

• If you’re planning a trip to Iowa anytime soon, you might want to schedule a stop in the town of Walcott. There you can visit the Iowa 80 Truckstop, the world’s largest. With a whopping 220 acres, the truck stop is 1.5 times the size of Disneyland.

• In a traditional Hungarian wedding ceremony, the bride wears a headdress made of woven wheat, thought to help ensure the couple’s fertility.

• Historians say that famed German composer Ludwig van Beethoven was quite particular about his coffee. It is claimed that he counted out exactly 60 coffee beans for each cup that he drank.

• The longest mountain range on Earth is located underwater — in the middle of the Atlantic Ocean, to be specific. It’s nearly 25,000 miles long, and the only part of it that’s above water is the nation of Iceland.

• If you are an American of a certain age, you almost certainly spent time watching the 1960s sitcom “I Dream of Jeannie.” The iconic bottle where the genie lived wasn’t actually created for the show; the set dressers used a Jim Beam holiday decanter from 1964. *** Thought for the Day: “It is curious that physical courage should be so common in the world and moral courage so rare.” — Mark Twain

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August 2024

The Community News Flash

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For Healthy Aging, Avoid These Common Obstacles to Good Nutrition (StatePoint) Proper nutrition is critical to older adults’ overall vitality, providing energy, helping to control weight, and even preventing and managing some diseases.

Unfortunately, 10% of older people don’t eat enough, while one-third eat too much, according to HealthinAging.org, which is the Health in Aging Foundation’s online public education resource. Such nutritional imbalances may be due to the range of common obstacles some people face as they age, including changing tastes, dental problems and difficulty accessing healthy foods.

“Charles,” a Cigna Healthcare Medicare Advantage (MA) customer, had several health issues when he was introduced to a nutrition program available through his MA plan. Through the program, he worked with a registered dietitian, started working out, and lost nearly 50 pounds. These changes fueled him to tackle additional health goals, including getting mental health support and assistance improving his sleep.

MA plans, like those offered by Cigna Healthcare, include “extra benefits” not available through Original Medicare. The Cigna Healthcare MA nutrition program is one of those extras, and it primarily supports older adults with a body mass index below 22 or above 40, those with chronic diseases like diabetes and kidney disease, and those with low fruit and vegetable intake. Through the program, registered dietitians provide customers with dietary advice that can help them improve their health.

“We offer information, education and resources that are different for everybody and not restrictive,” explained Robin Neal, RD, one of the program’s dietitians. “The goal is to provide skills and tools so individuals can self-manage their diet after the program ends.”

Neal said results often include weight loss and improved blood sugar readings, such as those Charles experienced.

Of course, program advice varies by individual and their unique nutritional needs, but some tips everyone can benefit from include the following: Get your nutrients. According to the National Council on Aging, older adults should eat a variety of foods to get all the nutrients they need, including lean protein for muscle mass, as well as fruits and vege-

Steak and Vegetable Grill

(c) Alessandro Biascioli / iStock via Getty Images Plus

tables, whole grains and low-fat dairy.

Choose foods with little to no added sugar, saturated fats and sodium. For an example of what a healthy plate looks like, visit myplate.gov.

Stay hydrated. Drink water often to aid digestion. Limit beverages with lots of added sugars or salt.

Visit the dentist. If you’re having trouble chewing, visit your dentist. They may be able to help. For instance, if you have ill-fitting dentures, chewing can be improved and more comfortable with a better fit. Additionally, choosing softer foods, such as canned fruit, soups or tuna, may help. Dental visits are a covered benefit in many Medicare Advantage plans.

Follow food safety guidelines. Food not prepared properly can make you sick.

Because those with weakened immune systems are vulnerable to foodborne illnesses, it’s especially important for older adults to follow food safety guidelines. If you have any doubt about a food’s safety, throw it out.

Limit salt. Too much sodium can increase the risk of high blood pressure, heart attack and stroke. To stay heart healthy, ask your doctor for guidance on recommended daily sodium limits based on your health status and check food labels for sodium content. Cook more meals at home using lower sodium ingredients and avoid processed foods. Flavor dishes with herbs and spices.

Seek assistance if needed. Take advantage of MA plan benefits that can help you secure healthy foods, like transportation or grocery cards. Additionally, there are local and national programs to help those on limited incomes with nutritious food costs, including the Supplemental Nutrition Assistance Program (SNAP). To learn about assistance available in your area, visit cignacommunity.findhelp.com.

Luscious Layered Lemon Dessert Nothing is quite so refreshing on a hot summer day as a cold glass of lemonade. Well, how about all that refreshment in a delicious dessert!

This has all the flavor of lemonade, but it’s so creamy it will practically melt in your mouth!

12 (2 1/2-inch) graham cracker squares 2 (4-serving) packages sugarfree instant vanilla pudding mix 1 (4-serving) package sugarfree lemon gelatin 1 1/3 cups dry milk powder 2 cups diet lemon-lime soda pop 1 cup reduced-calorie whipped topping 1. Evenly arrange 9 graham crackers in a 9-by-9-inch cake pan. In large bowl, combine 1 package dry pudding mix, dry gelatin, 2/3 cup dry milk powder and 1 1/4 cups diet lemon-lime soda. Mix well using wire whisk. Blend in 1/4 cup whipped topping. Carefully spread mixture evenly over graham crackers. Refrigerate while preparing topping.

2. In same bowl, combine remaining package of dry pudding mix, remaining 2/3 cup dry milk powder and remaining 3/4 cup soda pop.

Mix well using wire whisk. Blend in remaining 3/4 cup whipped topping.

Spread topping mixture evenly over filling. Crush remaining 3 graham crackers into fine crumbs; evenly sprinkle over top. Cover and refrigerate at least 2 hours. Makes 8 servings.

• Each serving equals: 96 calories, 0g fat, 5g protein, 19g carb., 296mg sodium, 0g fiber; Diabetic Exchanges: 1/2 fat-free milk, 1/2 starch.

To boost the flavor of this dish, the steak is sprinkled with balsamic vinegar just before serving.

4 (10-inch) wooden skewers 2 tablespoons chopped fresh rosemary leaves 2 teaspoons salt 3/4 teaspoon coarsely ground black pepper 1 (1 1/2-pound) beef flank steak 5 tablespoons olive oil 3 medium tomatoes, each cut in half 2 large (about 1 pound each) onions, each cut into 3/4inch-thick slices 1 small (1-pound) eggplant, cut crosswise into 1/2-inch-thick slices 1 tablespoon balsamic vinegar Sprig fresh rosemary, for garnish 1. Soak wooden skewers in water 20 minutes. Meanwhile, in cup, mix chopped rosemary, salt and pepper.

Rub flank steak with 4 teaspoons herb mixture; set aside. Mix remaining herb mixture in cup with olive oil. Reserve for brushing on vegetables.

2. Thread onion slices onto skewers. Place skewered onions on grill over medium heat; brush with some olive-oil mixture. Cook 25 to 30 minutes until tender and lightly browned, turning skewers occasionally. At same time, place tomato halves and eggplant slices on grill, brushing with remaining olive-oil mixture. Cook 12 to 15 minutes or until lightly browned, turning occasionally.

3. When tomatoes and eggplant are done, place on large platter; keep warm. Place steak on grill with onions and cook steak 15 to 20 minutes for medium-rare or until desired doneness.

4. Thinly slice steak; sprinkle with balsamic vinegar. Serve with grilled vegetables; garnish with rosemary sprigs if you like. Serves 6.

• Each serving: About 390 calories, 21g total fat (5g saturated), 47mg cholesterol, 780mg sodium, 21g total carbohydrate, 0g dietary fiber, 30g protein.

For thousands of triple-tested recipes, visit our website at www.goodhousekeeping.com/recipefinder/.

1. GEOGRAPHY: Where is the U.S. Naval Academy located?

2. PERSONALITIES: Who was Fulton John Sheen, famous for his radio and TV broadcasts?

3. LANGUAGE: What is the plural of “quantum”?

4. TELEVISION: What is the name of the city in the long-running soap opera “All My Children”?

5. LITERATURE: Who wrote the novel “The Jungle,” a book that detailed abuses in the U.S. meat-packing industry?

6. MUSIC: What rock group recorded the song “Layla”?

7. ROYALTY: Which English king convened the so-called Long Parliament in 1640?

8. COMICS: What was the name of Superman’s superdog?

9.

GENERAL KNOWLEDGE: What was the first name of the pirate known as Captain Kidd?

10. HISTORY: What year was Malcolm X assassinated?

Answers 1. Annapolis, Md. 2. U.S. Catholic archbishop 3. Quanta 4. Pine Valley 5. Upton Sinclair 6. Derek and the Dominoes 7. Charles I 8. Krypto 9. William 10. 1965

1. Entering 2011, name the last pitcher to toss a no-hitter for the Seattle Mariners.

2. Who was the last player to have at least 50 stolen bases and 100 RBI in the same season?

3. Who holds the NCAA Division I record for most consecutive games intercepting a pass?

4. When was the last time the Philadelphia 76ers had a player average at least 20 points per game for a full season?

5. How many 200-point seasons did Wayne Gretzky have in his NHL career, and when was his last one?

6. Danica Patrick finished fourth in a NASCAR Nationwide race in 2011, the highest finish by a female driver in a national NASCAR race since when?

7. In 2010, Serbia became only the second unseeded nation to win tennis’ Davis Cup. Name the first country to do it.

Answers 1. Chris Bosio, in 1993 versus Boston.

2. Barry Bonds, in 1990 for Pittsburgh (52 stolen bases, 114 RBIs).

3. Al Brosky of the University of Illinois (15 games — 1950-52).

4. Allen Iverson averaged 33 points per game in the 2005-06 season.

5. Four, with the last being in the 1985-86 season.

6. Sara Christian was fifth in a race in 1949.

7. Croatia, in 2005.

August 2024

The Community News Flash

MONEY

HEALTH

5 Things Consumers Look for in a Financial Advisor

Why Men Should Talk About Their Health

(c) greenleaf123 / iStock via Getty Images Plus

(c) PeopleImages / iStock via Getty Images Plus

(StatePoint) Whether you’re currently a financial advisor or considering becoming one, knowing which qualities are high in demand among your potential clients can help you position yourself for a lucrative and rewarding career.

Here are five things that consumers look for in a financial advisor, as well as how CERTIFIED FINANCIAL PLANNER™ certification can help you meet your clients’ expectations: 1. Someone they can trust: Clients seek a financial advisor to help them protect what matters most and to achieve their short- and long-term goals. Building a trusted relationship is critical. In short, clients want a fiduciary, someone who will put the client’s best interests first. CFP® certification means you’ve committed to CFP Board to act as a fiduciary, and therefore, act in the best interests of your clients at all times when providing financial advice.

2. Expertise: An overwhelming 90% of consumers see an advisor’s qualifications as important, and 86% prefer an advisor who has passed a certification exam and a rigorous education program. CFP® certification signals to prospective clients that you’ve passed rigorous education, examination, experience and ethical requirements.

3. Someone who can offer 360-degree advice: More than 4 out of 5 consumers prefer an advisor who takes all areas of their financial life into account. CFP® certification prepares you to do just that, equipping you to

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offer holistic financial planning so that you can deliver the service a great majority of clients are seeking.

4. A listening ear: Financial planning today is about so much more than making sound investments. It’s also about understanding your clients’ desires and anxieties and helping them work through the psychological hurdles adversely affecting their money story. Part of CFP® certification is understanding the psychology behind financial planning. Having a solid grasp on the emotional aspect of money can make all the difference in your success.

5. A willingness to learn: The financial landscape is always changing, and so should your skills and knowledge. As financial regulations are updated, tax codes are changed and new financial products are introduced — staying current is important to your clients.

Maintaining CFP® certification requires continuing education, so you can always provide your best counsel.

Given how closely the right credentials align with consumer demand, it’s no surprise that CFP® professionals out-earn their industry peers by 12%. To learn more about why you should get CFP® certification, visit CFP. net.

The bottom line? Consumers have very high standards for their financial advisors. To give yourself a competitive edge, achieve the certification that lets clients know you’re a trusted expert in your field.

(StatePoint) American men may be neglecting their health and wellness, particularly when it comes to their urological health. But an open line of communication between men and their healthcare providers, and among family members, can lead to better care.

A Cleveland Clinic survey found that only 3 out of 5 men get annual physicals and 55% do not get regular health screenings. What’s more, many men shy away from the subject of their health, with 77% reporting that they don’t know their complete family history when it comes to urological issues.

“There is a clear need to fill care gaps and destigmatize men’s health issues,” says Shaun Noorian, CEO and founder of Empower Pharmacy, a compounding pharmacy that supports patients with men’s health concerns such as testosterone, sexual wellness, prostate health and gynecomastia.

Fortunately, innovations in the health care industry that are expanding access to tailored care are helping fill these gaps and helping health care providers support their patients’ needs more effectively.

Noorian’s own story shows how a compounding pharmacy helped him optimize his health. His doctor recommended compounded medications after a health and wellness check of his hormones. The compounded medications provided the exact dosage and strength prescription he needed, which can’t always be found through traditional medicines. But compounding goes beyond hormones. Noorian discov-

ered it could also address various men’s health concerns like testosterone, sexual wellness, urology and dermatology.

Noorian says that men can use these tips for a happy, healthier life: • Don’t wait until you have a serious medical condition to see your doctor.

Schedule annual physicals and all recommended health care screenings.

• Destigmatize men’s health issues by talking to male family members about prostate cancer. Prostate cancer is the second leading cause of cancer deaths for men in the United States and a man is two to three times more likely to get prostate cancer if his father, brother or son had it. You should also talk to your primary care doctor or urologist about having a blood test and examination, particularly if you have a family history of the disease.

• Erectile dysfunction affects nearly 30 million men of all ages across the United States, according to the Indiana University School of Medicine, which notes that it could be the sign of another underlying health issue. Your urologist can help rule out causes, like heart disease and high blood pressure.

• When dealing with men’s health issues, talk to your healthcare provider about all available treatment options, including the potential benefits of using a compounding pharmacy. Compounded medicine enables healthcare providers to prescribe treatments that are specifically tailored to individual biomarkers (biological molecules found in body fluids or tissues that are a sign of a condition or disease) by dosage and formulation. By analyzing biomarker data, compounded medications can be formulated with precise dosages and combinations of more than one active pharmaceutical ingredient, optimizing therapeutic outcomes for a wide range of health conditions.

To learn more about how compounding pharmacies can support men’s health, visit empowerpharmacy.com.

“For the best care possible, men should be proactive about their health, and providers should explore with their patients all available treatment options, including personalized solutions,” says Noorian.

August 2024

The Community News Flash

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6 Scams Every Older American Should Know About

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(StatePoint) Amid technology advances enabling scammers to commit fraud, elders and their loved ones need to stay informed.

Typically, elder scams involve the transfer of money to a stranger or imposter for a promised benefit or good. In 2023, banks reported more than $27 billion in suspicious activity related to elder scams, according to the Financial Crimes Enforcement Network, and reports filed by the public to the Federal Bureau of Investigation indicated an average loss of more than $33,000

per case. And these numbers may be conservative, as elder fraud cases may be underreported.

One technology behind these staggering figures is artificial intelligence (AI). Advanced methods of masking one’s identity using AI make it difficult to detect fakes. Voice print – or voice clone – scamming is becoming more of an issue when it comes to impersonation fraud. Using voice clips from social media or by calling and having a brief conversation with someone, criminals can generate an imitation to be used as part of their ruse. “Older adults are often easier prey for these types of fakes, because a recognized voice when applied to certain scam strategies is often enough to elicit action,” says Mark Kwapiszeski, head of Enterprise Fraud at PNC. Two Scam Strategies to Watch For Most scams targeting elders generally follow one or two main strategies: 1) elicit strong feelings and apply a sense of urgency to get someone to act quickly before thinking, and/or 2) entice someone with an offer that seems too good to be true, yet too alluring to pass up. Here are some of the more common types of elder scams: Scams That Apply a Sense of Urgency: • Tech Support. Someone will claim they need to remotely access the victim’s computer to fix a

software problem, then use that access to steal personal or financial information.

• Government Imposter. The fraudster may tell the victim they owe a debt that must be paid immediately or face arrest, asset seizure or termination of benefits.

• Grandparent. An elaborate story is given by phone and sometimes involves a voice print of an actual grandchild, claiming a loved one is in trouble and needs money to be protected.

Scams That Offer Something Too Good to Be True: • Investment. The scammer makes claims of a high-return investment to trick the victim into giving them money, often asking to be paid in an unconventional way, like cryptocurrency, where there’s little to no chance of recovering the funds.

• Romance. The scammer develops a fake identity and creates the illusion of a romantic relationship to manipulate or steal from the victim.

• Lottery/Sweepstakes. Scammers make contact by phone or mail to tell the victim they’ve won the lottery or a sweepstakes but claim the elder has to remit a processing fee before they can get their prize.

Take Protective Measures and Stay Alert

The most effective way of preventing fraud is to pause when being rushed and take time to verify the legitimacy of both the person making contact and their claims. To reduce the odds of your voice being cloned, experts suggest exercising caution when speaking on the phone with strangers. If someone unfamiliar contacts you, disconnect from the original communication channel, verify their identity, then attempt to make contact through a different channel. For instance, hang up the phone, get a number for the company, government agency or family member from a trusted source (such as a company’s official website) and use that to call back and verify.

When it comes to scammers that establish a relationship over time, verify legitimacy using third-party resources before investing. Be leery of anyone asking for nontraditional payment forms, and when logic may be clouded by romantic feelings, confide in someone you trust for an objective opinion.

If you believe you or someone you love has been a victim of fraud, contact the Department of Justice Office for Victims of Crime’s National Elder Fraud Hotline website or call 1-833FRAUD11.

"Your Vote, Your Voice: Shape 2024's Future!"

In 2024, your vote is more important than ever. It is not just a right but a powerful tool to shape the future of our community, our country, and our world. Every vote counts and every voice matters. By voting, you are making a stand for the values you believe in and the changes you wish to see. Don't let others decide your future for you—take charge and make your voice heard. Vote in 2024!