The COASTAL STAR
March 2019 Hospital, 2815 S Seacrest Blvd, Boynton Beach. Held again 3/26. 10:30-11:30 am. Free. 2924950; RLatino@BHInc.org 3/12 - Breastfeeding: Health Benefits for Mom and Baby at Bethesda Heart Hospital, 2815 S Seacrest Blvd, Boynton Beach. Certified lactation consultant teaches expectant parents about benefits of breastfeeding. 6-8:30 pm. Free. 369-2229; publicrelations@bhinc.org Friday - 3/15 - Your Genes and Your Health with Toby Rossman at Florida Atlantic University Friedberg Auditorium, 777 Glades Rd, Boca Raton. Part of Spring Lecture Series at FAU Osher Lifelong Learning Institute. Every F through 4/5 3-4:30 pm. $60/annual membership; $50/advance member; $65/ non-member; $20/one-time guest at the door. 297-3171; fau.edu/lls Saturday - 3/16 - Boot Camp for New Dads Class at Boca Raton Regional Hospital, 800 Meadows Rd. 9 am-noon. $25. Registration: 955-4468; brrh.com
MARCH 17-23
Wednesday - 3/20 - Childbirth: Preparing for Your Birth Experience at Bethesda Memorial Hospital, 2815 S Seacrest Blvd, Boynton Beach. 2-week series held again 3/27. 5:30-8:30 pm. $50/couple; Registration: 3692229; publicrelations@BHInc.org Thursday - 3/21 - Project COPE: A Forum Series for Families in the Opioid Crisis at Pompey Park Community Center, 1101 NW 2nd St, Delray Beach. Presented by Hanley Foundation, Project COPE (Connect for Overdose Prevention and Education) designed to connect people in our community who share the experience of a loved one who has died of opioid overdose, survived an overdose, or are at a high risk for overdose. Every 3rd Th 6:30-8:30 pm. Free. 268-2357; hanleyfoundation.org/ project-c4ope Saturday - 3/23 - MindBody Expo at Old School Square, 51 N Swinton Ave, Delray Beach. 10 am-4 pm. Free. 243-7922 x1; oldschoolsquare.org
MARCH 24-30
Tuesday – 3/26 - Skin Cancer Prevention and Treatment at West Boynton Branch Library, 9451 S Jog Rd, Boynton Beach. Presented by Elana Aharonoff, MMS, PA-C; part of Bethesda Hospital East Be Healthy, Be Well Program. 2 pm. Free. 734-5556; publicrelations@bhinc.org 3/26 - Back Pain, Spinal Stenosis and Spondylolisthesis at Bethesda Hospital East, 2815 S Seacrest Blvd, Boynton Beach. Presented
by Daniel Baluch, M.D., Spine Surgeon; part of Ask the Physician Lecture Series. 4:30 pm. Free. 731-2273; publicrelations@bhinc.org Friday - 3/29 - Coaching the Mature Driver at St. Mark Church, 643 St. Mark Pl, Boynton Beach. Designed for insurance reduction. Bring lunch/beverage. 9 am-3 pm. $20 payable to DOTS. 732-1416; stmarkboynton.com Saturday - 3/30 - Annual Health and Wellness Experience at Mizner Park Amphitheater, 590 Plaza Real, Boca Raton. Presented by WPEC CBS 12 & WTVX CW34, hosted by City of Boca Raton. Healthy cooking demonstrations, free health screenings, fitness demonstrations, activities for all ages. Free parking at City Hall & Downtown Library w/complimentary trolley service to Mizner Park. 10 am-3 pm. Free. 881-0702; thewellnessexperience.org
MARCH 31-APRIL 6
Monday - 4/1 - Zumba Class at Boca Raton Community Center, 150 Crawford Blvd, Boca Raton. Every M through 6/10 (no class 5/27) 7-8 pm. $50/10 weeks. 393-7807; myboca.us Thursday – 4/4 - Hearing Loss, Hearing Aids and Tinnitus at Bethesda Hospital East, 2815 S Seacrest Blvd, Boynton Beach. Presented by Shelley W. Minsky, AuD, FAA, Audiologist; part of Ask the Physician Lecture Series. 4:305:30 pm. Free. 731-2273; publicrelations@ bhinc.org Saturday - 4/6 - Adult Tai Chi Class at Delray Beach Community Center, 50 NW 1st Ave. Every Sat intermediate 9:30-10:30 am; beginner 10:45-11:45 am. Per class $15/resident; $17/ non-resident. 243-7000 x5001; mydelraybeach. com 4/6 - Welcome New Baby! Sibling Class at Bethesda Heart Hospital, 2815 S Seacrest Blvd, Boynton Beach. Learn about their new role, the new baby joining their family. Decorate a onesie for new little brother or sister, celebrate with a birthday cupcake. Age 2-6; must be accompanied by parent. 10-11:30 am. $10/ parent & child; additional siblings $5/each. Payment due before class date. 369-2229; publicrelations@bhinc.org 4/6 - Family Yoga at Boca Raton Community Center, 150 Crawford Blvd. Breathing exercises, relaxation techniques, yoga, concentration, balance, flexibility, meditation, lessons in self-acceptance, positive thinking. Open to extended family and caregivers. Every Sat through 4/28 11:15 am-12:15 pm. $60/resident; $75/non-resident. 393-7807; myboca.us
Thank You
to our generous sponsors that made LAUGH WITH THE LIBRARY a success! Premier Sponsors
Chiara & Tom Clark Jennifer Schmuckler & Tremaine Atkinson
Platinum Sponsors Gold Sponsors Harvey & Virginia Kimmel | Bianco & Sinberg Families Scott & Beata Galloway | The Kazma Foundation Muir Family | Patrick & Rachel Thomas
Silver Sponsors Bronze Sponsors Ignacio Carregal & Alenka Yege
Friends, Supporters & Underwriters of the Library The Coastal Star | Nancy Dockerty | Printers Choice Delivery Dudes | Mouw Construction | Excell Auto group Cornerman Social | Glotzer & Kobren | Moroco Orthodontics Young Dentistry | Spodak Dental Group | GE Architecture
100 West Atlantic Avenue, Delray Beach
Health Calendar H9