Love Languages: A Guide To Loving Yourself Better.
W
hen we think of love languages, we think of how they can be useful in gaining insight into our relationships. But in this simple guide, I’m going to introduce some fun ways you can practice using your love languages to prioritize yourself and your needs. by Gabriella Herran
Quality Time Try:
1. Spending time doing things you enjoy or being with people you love. 2. Yoga 3. Reading 4. Making a jar of fun date ideas you can do with your significant other 5. Crafting with friends!
Acts of Service Try:
1. Doing things for yourself that make you feel good or make life a little easier. 2. Cleaning! 3. Organizing your space 4. Scheduling your calendar 5. Putting your planner together with fun stickers and color coding!
Physical Touch Try:
1. Things that make your body feel good and focus on your physical well being. 2. Spa days! 3. Trying out a new skin care routine 4. Taking relaxing baths or long showers 5. Massages!
Receiving Gifts
Words of Affirmation
1. 2. 3. 4. 5.
1. Uplifting pep talks and encouraging words 2. Positive self-talk 3. Daily Affirmations 4. Journaling 5. Meditation
Try:
Investing in yourself. RETAIL THERAPY. New year, new hair? Treat yo self! Have a self care day
Try:
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