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NDB | The Catalyst | Volume 3, Issue 3 | November/December 2016

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OPINION | Page 3 The spirit of Black Friday and Cyber Monday

the

ARTS & LIFE | Page 6

HEALTH & SPORTS | Page 8 Fall sports season comes to an end

CATALYST What is your favorite holiday movie?

NOTRE DAME HIGH SCHOOL’S FINEST NEWS SOURCE

www.TheCatalystNDB.com

Volume 3, Issue 3

1540 Ralston Avenue, Belmont, CA 94002

@theCatalystNDB

November/December 2016

Tolerance Royals/Titans win PowderPuff game FEATURE

OPINION

versus

Acceptance How America deals with

different religions by Alexandra Dennis Editor-in-Chief Since 1791, the United States has been known for its religious freedom, a guaranteed right protected by the First Amendment. Right now, Christianity seems to be the most popular religion in America. But, there are many citizens who do not identify with any of its denominations and instead practice other religions. Some of those religions have been associated with hate and violence, causing many Americans to ask if they should be allowed in our country. Questions about the appropriateness of other religions’ attire, beliefs, and practices are a big issue. It makes me wonder when did religious tolerance become the new acceptance. The distinction between acceptance and tolerance is simple: Tolerance means that you just deal with other religions, not support them. Acceptance means that you support other religions, especially their right to practice. It seems as though our society may be accepting only in name, not in practice. It seems as though we tolerate non-Christian attire, non-Christian establishments, and most of all, just those who do not share our religious beliefs. When we get hints of those other religions, we tend to put up a barrier between ourselves and them. Throughout recent history around the world, people have attributed acts of terrorism to Muslims, really only those who believe in and practice a radical form of Islam, as the reason to label all Muslims as bad people. This is a result of events like the September 11th attacks in America and bombings throughout Europe as well as groups like ISIS in Iraq and Syria. Although it is true that See Tolerance | Page 3

Photo Credit: Niaz Khorrami

The Senior/Sophomore sister class team smile with their coach during their post-game victory picture. by Camryn McNab Health & Sports Editor The annual Powder Puff game took place on Monday, November 21, at the NDNU soccer field. It was the Royals/Titans sister classes versus the Mavericks/Gators sister classes. As usual, great energy and excitement was shown by everyone for this spirit point event. The Royals/Titans team won in a shutout victory, 20-0. The first touchdown was

scored in the first half when Royal Sara Eckles passed the ball to Titan Lily Wolfe who ran it up the field and into the end zone. During the second half, Eckles ran the two final touchdowns. Eckles was the team’s unofficial MVP, stealing the show and being involved in every scored point. The Royals/Titans team was led by English teacher turned coach Adam Currier and two assistants from Serra HS, seniors Clark Chase and Orlando Swavey.

Eckles said, “Currier was a great coach. He encouraged us all to do well. Overall, our team played well together and the win was a group effort.” The Mavericks/Gators team were was lead by Visual Arts teacher turned coach Brian Garcia and another two seniors from Serra, TC Lavulo and Leki Nunn. Math teacher Doug Vierra and Serra students Shamir Wilson and Josaiah Tafilele were the game’s referees.

Social Studies teacher Nicole Gonzales and Spiritual Life teacher Ryan Dilag were the game’s announcers with entertaining commentary and playful jokes, In addition to the two tiger mascots, English teacher Robert Rojas stood in as the turkey mascot. During halftime, several faculty and staff members wore Serra HS football practice jerseys and came together for a fun routine led by AmerSee PowderPuff | Page 5

NEWS

Student athletes sign national letters of intent Katie Smoot: University of Arizona, Marina Sylvestri: Boston University by Rachel Roberts News and Features Editor

On Tuesday, November 15, the NDB community gathered together to celebrate two of the school’s esteemed student-athletes as they signed their official letters of intent. Seniors Katie Smoot and Marina Sylvestri committed to continue their academic studies and athletic careers in college at the University of Arizona and Boston University, respectively. Smoot has played on NDB’s Varsity Volleyball team for four seasons. She plays the outside and right side position. She has been playing the sport since the fifth grade and looks forward to moving to Tucson, Arizona. She received offers from Loyola Marymount and Columbia University, but ultimately chose U of A.

Photo Credit: Brian Garcia

Smoot and Sylvestri are surrounded by their classmates shortly after the signing. Smoot says, “I chose to go to Arizona because I want to play in the PAC-12, and I love the coaches and team.” This graduating senior has certainly left her mark on the NDB community, especially the volleyball team, and, as Athletic Director Jason Levine says, “She terminates the ball like no one else.” Sylvestri has played on the NDB Softball team for

three seasons as the shortstop and has been a leading part of creating a record of 56 wins, 34 losses. Sylvestri is excited to attend Boston University next fall. After having to choose between a few schools, she finally chose BU for the city, the coaches, and the high level of competitiveness. Concluding the signing, Sylvestri said, “I’m really excited to start my new chap-

ter at Boston University, not only for its academics, but for the athletics as well.” Both student-athletes were thankful for their family, friends, coaches, and teachers that all helped them get to where they are now. Many of them attended and witnessed the lunchtime event in the Moore Pavilion. Four years can go by quickly, but, for these girls, their athletic journeys certainly do not end here.


OPINION

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Board Editorial: A reflection on the presidential election

The Catalyst shares its thoughts on what the results mean for the NDB community, especially students

Photo credit: Twitter/HamiltonMusical

“We, sir, we are the diverse America who are alarmed and anxious that your new administration will not protect us, our planet, our children, our parents, or defend us and uphold our inalienable rights, sir. But we truly hope this show has inspired you to uphold our American values and work on behalf of all of us. All of us. Again, we truly thank you truly for seeing this show, this wonderful American story told by a diverse group of men and women of different colors, creeds and orientations.” —An excerpt from an open letter by the cast of “Hamilton” by the Catalyst Editorial Staff On Friday, November 19, the cast of the Broadway show “Hamilton” read an open letter to Vice President-elect Mike Pence, who attended the performance with his daughter, nieces, and nephew. Victor Dixon, the actor who plays Vice President Aaron Burr, shared many Americans’ concerns and fears after the results of the presidential election, asking Pence to address the perceived threats that the Trump administration poses on America. Although his words were perceived by some to be controversial or rude, Dixon’s speech served a purpose: To speak directly to the Vice President-elect and remind him of his duties as the next second most powerful man in the country. This newspaper, the Catalyst, wanted to reflect on the feelings that many students in the NDB community felt that Wednesday morning. But, we struggled to find a way that would create and maintain meaningful discussion for those on all sides. We finally found it best to take a step back and look at the last several weeks through the lens of the NDB Hallmarks, the seven statements that guide our community, especially how all of us grow, learn, and prepare for life. Hallmark #1: We proclaim by our lives more than by our good words that God is good. We are always told that our actions speak louder than words. It really is essential to a long and successful life, and it is particularly important in our re-

Hallmark #2: We honor the dignity and sacredness of each person.

teachers, just students, we set the example to do what is right. It goes beyond our textbooks, class assignments, and other school work. Our understanding of our own community and how we can engage with the many different perspectives in our school is important. Although it can be difficult to listen to and engage with our peers with different or opposing beliefs, ideologies, and opinions, it is quintessential for any community, especially the sisterhood that we value here and try to grow and nurture every year. Hallmark #4: We commit ourselves to community service.

An individual’s dignity and sacredness is a basic human right described in the Bible and in our country’s First Amendment. The freedoms of religion, speech, press, and assembly are the core of our American democracy and from them come the laws that support and protect each individual. We also defend and stand up for those whose dignity and sacredness are not recognized or are neglected or threatened. For example, NDB participates in the Walk for Catholic Worker, raising awareness for social justice, collecting donated socks for those in need, and going on a 4.5 mile walk from Mercy Burlingame to the Catholic Worker Hospitality House in San Bruno.

Many of us do above and beyond the number of required community service hours in order to graduate. All of us go to the service fairs and choose an organization that works with those in need. All juniors visit the St. Anthony Foundation in the Tenderloin in Downtown San Francisco and spend a day as a volunteer for those in poverty, experiencing and understanding what it is like to be really in need. Committing to a community service event or organization is recognizing a problem in society and making an effort to solve and heal it, instead of separating ourselves from those less fortunate than us. Through service, we understand those in need in our community.

Hallmark #3: We educate for and act on behalf of justice and peace in the world.

Hallmark #5: We embrace the gift of diversity.

sponses to the election. Dixon did two things: He acted on behalf of minority Americans who feel they are not safe and do not have a voice. He also encouraged the Vice President-elect to act in a way that his administration’s voice will reflect all Americans. While that is really up to our incoming leaders to do so, we must act in a way that shows we are students of our word and especially of good character through our sisterhood and our religious identity as a Catholic school.

Although we are not

This hallmark addresses a community of “diverse cultures,

theCATALYST

ethnicity, race, socio-economic circumstances, gender, age, sexual orientation, and faith traditions.” It is important to the identity of our school and what we stand for as well as the identity of our country and what it stands for. NDB welcomes everyone, a message that is emphasized even to prospective students and their families when they visit our campus for the first time during Open House and Shadow Days. It is addressed in our teachers and their curriculums when we look at different subjects, such as history, language, literature, and the arts. Hallmark #6: We create community among those with whom we work and with those we serve. In our school, teachers are known to develop and maintain a healthy working environment. Some of them are more than co-workers; they are friends that build a community in the faculty and in each classroom. They show us that respect amongst colleagues is essential for the functioning of an institution as well as of a society, at large. In addition, the three high schools: NDB, Mercy Burlingame, and Serra share a special connection as the Tri-School Community that we develop during classes and extracurricular activities, especially band, choir, dance, and theatrical productions. We also see this in our athletics program, in our new league, and in our games when we are reminded to play in the spirit of good sportsmanship. As students, we must ABOUT “THE CATALYST”

NOTRE DAME HIGH SCHOOL’S FINEST NEWS SOURCE

EDITOR-IN-CHIEF Alexandra Dennis adennis17@ndhsb.org

NEWS & FEATURES EDITOR Rachel Roberts rroberts17@ndhsb.org

SPORTS EDITOR Camryn McNab cmcnab17@ndhsb.org

MANAGING EDITOR (ONLINE) Sara Eckles seckles17@ndhsb.org

OPINION EDITOR Michelle Leung mleung17@ndhsb.org

PHOTO EDITOR Katie Brandi kbrandi17@ndhsb.org

MANAGING EDITOR (PRINT) Monet Mendenhall mmendenhall17@ndhsb.org

ARTS & LIFE EDITOR Sasha Arredondo-De Lipski sarredondodelipski17@ndhsb.org

FACULTY ADVISOR Robert Rojas rrojas@ndhsb.org

“The Catalyst” is a student-run newspaper that is published quarterly in print and online for Notre Dame High School Belmont community. EDITORIAL POLICY “The Catalyst” accepts unsolicited letters from students, faculty, staff, and alumni as well as press releases from on and off-campus organizations, but cannot guarantee publication. “The Catalyst” reserves the right to edit or reject submissions it deems objectionable.

watch and act on these principles of community building. While addressing the divisions that exist, teachers extend fair treatment for every student. Hallmark #7: We develop holistic learning communities which educate for life. In response to Dixon’s speech and boos from audience, Pence said in a statement on Fox News on Sunday that he told his kids, “that’s what freedom sounds like.” Pence did understand that what the cast of the play did is a manifestation of the freedom that every American is owed. As young women, it’s going to take some time for us to learn American politics, define ourselves as members of a particular political party, or identify ourselves as conservative or liberal. Criticizing or shaming a certain group or the media is not going to help us as teenagers when we graduate and encounter others in college and life. It is important for adults to help children understand things, for teachers to help students learn things, especially when they are not so clear or seem to challenge what we have already learned. The Catalyst understands that not everyone’s beliefs are in line with the “Hamilton” cast or with Pence. But, we do believe that the NDB Hallmarks are applicable here in our own lives as students, including our responses to the election and as we move forward as school community, especially as future graduates and alumnae coming into the world. The views expressed in the Opinion section do not reflect the views of “The Catalyst,” Notre Dame High School Belmont, or the Archdiocese of San Francisco, but are solely the views of the writer. Unsigned editorials reflect the opinion of “The Catalyst.” CONTACT US Notre Dame High School 1540 Ralston Avenue Belmont, California 94002 Phone: (650) 595-1913 Email: TheCatalystNDB@gmail.com Social Media: TheCatalystNDB


OPINION

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Tolerance versus Acceptance

Fiatarone: “Our faith is an important part of who every individual is...” From Tolerance | Page 1 the men who planned and carried out the attacks on 9/11 were Muslim, the way that the world decided to condemn all Muslims as terrorists is cruel, inaccurate, and unjust. This increase in Islamophobia across the nation has resulted in stereotypes, prejudice, and discrimination against all Muslims, even Muslim American citizens, resulting in many of them feeling excluded from their own country. Freshman Abiya Baqai commented on the results of the presidential election and how it affects her religion. She says, “The election results have deeply affected me because I am afraid of the future of our country. Our president-elect has said some bad, hurtful, and offensive things to Muslims, such as deporting us or not letting us come in to the United States. At the end of the day, I hope that this is just rhetoric of the president-elect to get votes and that he does not implement these ideas.” As news of Trump’s upcoming presidency, espe-

cially his appointments and first 100 days, continue to develop, it is hard to predict what exactly will happen in America during the upcoming four years. We do not know what policies will be enacted, what laws will be overturned, and

American ideals, and this is terrifying. We are supposed to be united as a country, but currently, we are seeing two separate nations. And, although both sides are striving change, they see the future in radically different ways.

Photo credit: Flicker Creative Commons

Acceptance or Tolerance? most importantly, how these actions are going to affect every Americans’ life. Right now, America has pitted itself against each other. We are divided. We are struggling to find a common ground that embodies the same

I also spoke with teacher Thea Fiatarone from the Spiritual Life department, who shed some light on the issue. She says, “I believe that all religions should be able to be practiced within the United States. Our country is a melt-

ing pot and we are made of so many different people. Our faith is an important part of who every individual is, which means that everyone should be able to practice their faith.” Religion has and most likely will always be a sensitive topic. There are so many avenues for worshiping and spreading our beliefs, and this is why many of us do not agree on the right way to do so. While we, as American citizens like to believe that our truly is the “land of the free,” we must consider that accepting those who celebrate different religions will be more beneficial for our society rather merely tolerating their presence. This war on religion does not have to be a roadblock in our country’s success; rather, it can be path for us to open our minds and learn about the many different cultures that are thriving in our world and help to build a more diverse country. Whether it’s about religion or not, acceptance should not mean tolerance. Acceptance should mean what it is: acceptance.

The spirit of Black Friday and Cyber Monday Do these informal holidays represent what America really is? Michelle Leung Opinion Editor

@TheCatalystNDB

Did you camp out in tents in front of Best Buy, waiting to grab the cheapest flat screen television in store? Did you trample other customers to be first in line at Target before all of the latest headphones and laptops were out of stock? This is Black Friday, a true embodiment of “American ideals.” Certain stores opened at 6 pm on Thanksgiving day, before many families had even eaten the special dinner that Thanksgiving is known for. Employees of these stores were forced to skip one of the biggest holidays of the year to support a tradition of an overly materialistic culture. Are we missing the importance and true meaning behind Thanksgiving? Some stores compensated for these working hours by closing the store around 3am, just to reopen at 6 am, all on Black Friday morning. Workers had to suffer the anger and anxiety of aggressive shoppers. This surely is not how employees want to spend a holiday. But, company own-

ers insist on keeping stores open to increase revenue. Many argue that it should be the right of employees to enjoy valuable time off. One way to combat this is by only shopping on Cyber Monday. Stores could then be closed during the holidays, and employees could get the well-deserved break they need. As you know, many

Costco, and Nordstrom. Although they could be making great profits on just two days of sales, all of the CEOs and other business leaders of these companies believe in the value of quality family time for their employees. Personally, I do not agree with the idea of Black Fridays and certainly not on the day after Thanksgiving. I

Photo credit: Eric Mueller via Flicker Creative Commons

The new normal for the holiday shopping season. companies have transitioned to online sales the Monday following Thanksgiving to increase their sales with consumers’ growing technological dependence. There are some companies have taken the lead by remaining closed on Thanksgiving and Black Friday and some offering sales on Cyber Monday, such as REI,

have actually been Black Friday shopping before; twice with a friend, once after Thanksgiving dinner, and I found it to be almost pointless. Not many of the things on sale were things I would normally buy or even like. All sales, not just Black Friday sales, have a tendency to make people justify buying certain things they never use or do not like.

The idea of a sale is so captivating because we save money when we buy something. But, are we really saving money if we buy things we never use or need? I am sure many of us have bought things we never ended up using or wearing. A majority of us have searched through our rooms and found something that we bought and had forgotten about. This says that we undervalue the things we buy, and sometimes we buy things we never needed or liked in the first place. Maniacally shopping the day after or of giving thanks to our many blessings is ironic, and it encourages national consumerism. I’m sure, as I think many of you are, that you would never want to spend a holiday as celebrated as Thanksgiving behind a cash register or in the shelves with merchandise that is carelessly thrown around the store. If America and its companies were so desperate to keep the Black Friday tradition alive, the least they could do for their employees is move the sales to any other Friday, just not the one after a day of giving thanks. This would surely change the overall consumer mentality. So let’s reevaluate our priorities. Is this really how we want to begin our holiday season?

Much ado about cups

Alexandra Dennis Editor-inChief

@TheCatalystNDB

This time last year, many people were distraught about the seemingly “neutral” holiday cups that Starbucks was using for their winter drinks. These cups were a solid red, a drastic change from the snowflakes, decorative ornaments, and other Christmas symbols that had been used in the past. Some called this a “war on Christmas.” Despite the may accusations that Starbucks received, they stated that their company has never featured Christmas-themed drink cups, and rather, they have been holiday decorated. While this quieted some, Joshua Feuerstein, a well-known evangelist and former pastor, went forward to say, “I think Starbucks has gotten the message that the Christian majority in this country has awakened and are demanding that our voice be heard.” This stirred up a great deal of drama between many Christian denominations and Starbucks. So, a few days later, Starbucks came forth and stated that they were trying “to create a culture of belonging, inclusion, and diversity.” This year, Starbucks changed their tactics: they now have an array of holiday cups that feature designs such as leaves, berries, and snowflakes. They even added a green cup that is available in select locations. Watching this outburst from afar has truly made something clear: people sure do take the designs on their coffee cups seriously. But, why is that so? Will the design on the cup affect the way the drink tastes? Does the consumer get more satisfaction when the cup has a picture of Santa Claus on it rather than a tree? Whatever symbol, shape, or saying is displayed on the cup, it is not going to affect the product. ` In the past few years, America has grown overly sensitive towards the slightest of things. The reason behind this heightened sensitivity can be blamed on many different aspects of society, and while there may not be an immediate cure, we must ensure that our seemingly simple, innocent words and actions are wellthought out and positive. This season, when you go to Starbucks to enjoy a warm, cozy drink, take a look and ask yourself: do I care about the design on my cup?


NEWS & FEATURES Humans of NDB: Senior Profile Finals exams are coming: Prepare now...

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This spring, the Catalyst will launch its new project, “Humans of NDB: Senior Profiles.” We hope to feature each member of the senior class through a unique lens that highlights their high school experiences, especially their passions and values. We hope this project will provide the Royals with an outlet to express themselves and allow their stories to live on as they become NDB alumnae. During the winter, we will invite select seniors to a 20 minute out-of-class interview where they will be able to talk about their goals, their passions, and how they hope NDB will remember them. Each senior will also have their photo taken. These profiles will be shared on our website, TheCatalystNDB.com, and a few will be printed in our spring issues. All seniors will receive a detailed letter in the near future. If you have any questions, please contact Alexandra Dennis or Monet Mendenhall at TheCatalystNDB@gmail.com.

Notre, are you ready for finals? This is the moment you have been waiting for all semester long. For our new freshmen, this list should be helpful, and we encourage you to follow a few of our tips. For the rest of the school, here are some friendly reminders for preparing for final exams. •

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What are you passionate about?

Photo Credit: Katie Brandi

NDB senior Niaz Khorrami said traveling. She feels it’s important for everyone to see other parts of the world, to see where other people live. Traveling is important in order to experience different cultures, different foods, and to see how people across the globe live. She travels as much as she can. Each time she travels, she has a great experience, and she is very fortunate for the experiences she has had. She has been able to see different parts of the world that she has not been able to be exposed to if she had not traveled. She explores the delicacies of other cultures and embodies the difference of lifestyles. She enjoys not doing the typical tourist activities. She puts herself in the shoes of the native people. She thinks it is very important for everyone to travel some point in their lives in order to experience other cultures.

Photo Credit: Alexandra Dennis

How do you feel your spirituality has influenced your life?

NDB Spiritual Life teacher answered, “My parents baptized me when I was a baby, and so obviously I didn’t have a choice in my faith. But, they found it important to raise me in that tradition. I fell in love with the church, and I knew when I got confirmed that I wanted to be catholic for the rest of my life. My wife and I had the most beautiful Catholic wedding ever. A lot of people who want to get married focus so much on the reception, but ours was focused on the ceremony. And, if I ever show you guys a video, – which is probably never going to happen – you will see that it was so spirit-filled and Catholic. I don’t want to say traditional, but you could tell there was a lot of work that was put into it. Now that I have a kid, I find it is my Catholic obligation to raise my son. My dad died when I was thirteen years old and, if it wasn’t for my faith, I can’t imagine how I would have made sense of my dad passing away. I don’t know how I would have made sense of the things that happened in my life. So, I’m here today as a Spiritual Life teacher because of all the things that I’ve experienced due to my trust and faith in God. Since I am blessed, I know get to be a blessing towards others.”

Photo Credit: Vennage.com

by Sara Eckles (Online) Managing Editor

Use your Collaborations wisely. In the weeks before finals, even year round, your teacher is there to help you with your studies. If you have a question, ask them! They are more than willing to answer your question and help you until you fully understand the lesson. Don’t cram the night before. So, start studying in advance. It is important not to try and study everything the night before. It is better to study one chap-

ter a night for a few weeks before finals. Your brain will retain the info better, and you will be more prepared to take the exam. •

Always get a good night’s sleep. Make sure you get at least eight hours on the night before each final. This ensures that you have enough energy when it is time to take your test.

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Check the schedule to see what day you have each final. It is not the same as your regular class sched-

ule. This is very important because you do not want to show up at the wrong time or study for the wrong test. •

Eat a good breakfast. You know what they say. It is the most important meal of the day. Make sure you have some scrambled eggs and bacon to keep you going throughout your day. Even if you “Don’t eat breakfast,” you should eat something beforehand. Food provides the energy your brain needs to function properly.

There are also a few school rules to remember: You must stay in your final exam classroom for a minimum of 75 out of 120 minutes. You must be quiet in the hallways during exams and go to the Dining Room or Library to study between tests. If you miss a final exam, be sure to check the Parent/Student Handbook on how to make them up. Overall, remember to stay calm and that that, no matter what grade you get, it is not the end of the world. This is just one test out of many tests that you will take in your life. If you don’t get the grade you were hoping for, don’t stress. Talk to your teacher about how you did and how you can improve. As long as you try your best, that’s what counts. Good luck and happy testing!

Accepted? Rejected? Deferred?

How to handle the college admission responses coming this December

by Alexandra Dennis Editor-in-Chief In just a few weeks, many universities will release their early action and early decision admission decisions. All of the hours we have spent writing and perfecting our applications comes down to one email or envelope. This is extremely daunting for many of us, and while it’s hard not to Photo credit: Alex Dennis stress about this, it is importTwo seniors practice their reaction faces. ant to remember a few things. Lastly, if you’re ac A rejection does not was accepted by a school and you weren’t, be proud of them, cepted, be proud! You worked mean that you are incapable of success. After speaking even if you feel envious. The hard for that decision and with a few college freshman, it decision is nothing personal. you’re going to show it off! was obvious that they wished This outcome does not mean However, maybe not show it they had not worried so much that one of you is now the alpha off too much. You don’t need about their college acceptanc- or the most accomplished, it to paint your car the school es. Yes, right now it seems just means that the admissions color, wear the school sweatlike the most important thing committee saw something shirt every Friday, or make in the world, and yes, we may in her that they liked. How it every lunchtime conversation. There is think that our fusomeone who ture is riding on the backs of this “A rejection does not mean that you are did not get into their school and decision, but we incapable of success.” boasting about have to rememyours will only ber that everything happens for a reason. about this, when you find out make them feel worse. Let’s take a step back We are still going to continue that your “go-to” person – yes, with our lives whether we get Mrs. Uhl. I have taken your and examine the situation: we accepted, rejected, or deferred lessons into my vocabulary – are a class of 96 girls, all goto our top schools, we just got into their top choice, give ing after the same goal. We might be living in a different them a pat on the back and buy all crave it, we all dream about place other than the one we them some ice cream, because it, but let’s wait to boast until we know that she worked hard every one of us is holding an had dreamed about. acceptance letter. Next, if your friend for that acceptance.


NEWS & FEATURES

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PowderPuff: Mavericks/Gators seek rematch

Holiday service opportunities

PowderPuff | from Page 1

ican Sign Language teacher Emily Borja. This year, spirit points were distributed not by the final score of the game, but based on the spectators’ cheers, spirit, and sportsmanship. A different ASB officer carefully judged each class and gave them points accordingly. All classes were decked out in their sister class colors along with face paint, ribbons, and bandanas. Each of the classes made and decorated signs supporting their players and sister classes. The cheer section was a lively bunch. Royal Molly Kavanaugh said, “I love being able to stunt and get thrown up in the air to support the sisterhood with my cheer teammates.” The spectators were surprised by the players’ cohesion and speed, all of whom were not winter season student-athletes. The players demonstrated organization with their complicated plays and athletic prowess. Eckles said, “Everybody was cheering for me while I was running, and that definitely motivated me to reach the end zone.” In the end, when spir-

by the Catalyst Editorial Staff

The holidays are difficult for those who have nobody to celebrate with, not much to feast on, or nothing to give or receive. While some families fill their tables with the love and warmth of homemade cooking, there are others who sit waiting in hope for a donation from the kindness of another. Fortunately, there are many organizations that bring holiday spirit to all with the help of volunteers. Here are a few places that need people like you to help them bring that spirit.

Gator Josephine Rencoret runs after Royal Sara Eckles. it points were tallied and announced the following day, the most spirit points went to the Royals, followed by the Mavericks and Titans, and then the Gators. Royal Tehya Hines said, “The Turkey Bowl was super fun, and I love how all the classes get so into it. I feel so lucky to be the spirit commissioner for such a passionate class and enthusiastic school. We definitely saw the sisterhood between all the classes this year.”

TigerBots prepare for first robotics tournament

Photo courtesy of Emma Williams

A TigerBot works on a part of their robot.

by Alexandra Dennis Editor-in-Chief

On December 11, NDB’s robotics team, the Tigerbots, will compete in the FTC Qualifying Tournament, their first competition of the season. At the qualifier, the Tigerbots will face twelve other high school teams in a series of matches. Each one is two and a half minutes long with two teams going against two other teams. If the Tigerbots are one of the top teams, they will go on to the finals. During the tournament, the girls will be responsible for completing a set of tasks with their robot. Sophomore Emma Williams described the robot’s duties. She says, “Our robot is designed

to shoot balls into a four foot high hoop. It has a foam intake on the back that spins around and picks up balls and puts them into our shooters. The shooters have wheels that spin to shoot the balls.” The event will be held at Burlingame HS from 8am to 5:30pm, but the Tigerbots will compete from 9am to 12pm. Science teacher and Tigerbots moderator Mae Linh Fatum said, “The girls have been working on this since September, and we have a moving robot, which is great! We are hoping that everything will be ready by December 11th.” We are excited to find out what this event has in store for the Tigerbots. Everyone is encouraged to come and support our Tigers!

Photo Credit: Robert Rojas

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Food banks are centers where you can sort and package food to be shipped to families in need. Contact the San Francisco-Marin Food Bank at (415) 282-1900, x244 or volunteer@sfmfoodbank.org or the Second Harvest Food Bank at (650) 610-0800, x150 or volschedsmc@shfb.org for more information.

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Soup kitchens feed the hungry with full warm meals. Glide and St. Anthony Foundation have two well-known dining rooms in the Tenderloin. You can volunteer throughout the whole holiday season. But, don’t be surprised if the spots are taken because they fill up fast. Contact Glide at (415) 674-6081 or volteam@glide.org or St. Anthony’s at (415) 592-2829.

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The Ecumenical Hunger Program of East Palo Alto accepts clothes, toys, and other donated gifts and then packages and distributes them to low-income families around the neighborhood. Contact them (650) 323-7781 or volunteers@ehpcares.org.

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LiveMoves allows you to adopt a family, decorate a shelter for the holidays, and arrange donated holiday dinner baskets. You can also spread holiday cheer in the kitchen by cooking and serving meals, whether it be individually, with family, or with friends. Contact (650) 685-5880 x180 or volunteer@lifemoves.org.

Photo credit: Robert Rojas

Maverick Caroline Kearney leads the crowd in a cheer.

Dance takes fathers and daughters to the Emerald City

Photo courtesy of Emily Wellman

Emily Wellman and Bailey Baird pose with their dads.

by Monet Mendenhall (Print) Managing Editor

On Friday, November 4, NDB hosted its annual Father-Daughter Dance. This year’s theme was the Emerald City from “Wizard of Oz.” The colorful entrance way resembled the yellow brick road as fathers and daughters lined up to take photos in front of a backdrop of the Emerald City. The hallway was lined with flowers and the walls were covered with notes from the girls to their dads. The Dining Room was decorated with different layers and shades of green, from the balloons to lights to table decorations. There was a DJ, a green candy bar and dessert table, a photo booth, and even

a palm reader to make it just like the Emerald City. The small space was filled with fun as everyone danced the night away. The DJ even hosted a Juju dance battle. The dance was attended by mostly freshmen and sophomores, starting a high school tradition with their dads. There were several seniors who attended, spending this last dance with their dads. It was perhaps the last time they would dance with their dads until their own weddings. The Father-Daughter Dance was planned and coordinated by Director of Parent Relations & Events Denise Severi and several mothers. They made it a night to remember.

Next time you go out for the holidays, consider the homeless and others in need that you can help. Your time spent volunteering is one of the greatest gifts that you can give. Encourage your family and friends to do the same. As they say, the more, the merrier.


page 6

ARTS & LIFE

The Macbeth Project

Tri-M Music Honors Society holds recital

Performances to be held on 12/7 & 8 in the Moore

Students perform in a showcase of talent and musical mastery

by Camryn McNab Health & Sports Editor

by Celisse Tan Contributing Writer

For the second year in a row, the English IV classes will perform William Shakespeare’s tragedy “Macbeth” with a twist. Block 3 and 7 will do the Scottish play, parodying “America’s Next Top Model” and “The Bachelor,” respectively. Assigned by English IV teacher Adam Currier, the Macbeth Project focuses on adapting and modernizing the play as well as developing leadership and teamwork among the classes. Classes read the play and then learn from guest speakers about different elements of play production. After they select their theme, students are in charge of writing the script, selecting music, designing costumes and props, and planning advertising. When asked why he decided to do the project, Currier says, “Mr. Rojas and I wanted to create a project for the senior curriculum that worked with Shakespeare and was more interactive. We also wanted a project that required whole class collaboration that’s representative of what people will do in the world.”

On Monday, November 7, students, parents, and administrators gathered in the Dining Room for NDB’s first Tri-M Music Honors Society Recital of the school year. Coordinated by Music teacher Ashley Willits, a select group of music students prepared and performed pieces to showcase their musical expertise. The Tri-M Music Honors Society is a program Photo courtesy of Celisse Tan that branches off of the NaStudents receive certificates at the end of the recital. tional Association for Music Education with the purpose of says freshman Natalie Beier. relaxing evening of music. honoring students who have “Miss Willits totally under- “It was inspiring to dedicated many hours of prac- stood how I was feeling and see all my talented peers shine tice and perfection to become gave me encouragement. Now during the Tri-M Recital,” says the musicians they are today. I’m more confident as a musi- junior Antonia Luo. “It was a It also promotes the benefits of cian.” memorable experience to be music education. With more During the recital, stu- able to share and express my than 75,000 emotions through student memmusic with the bers, the Tri-M “It was inspiring to see all my talented audience.” Music Honors peers shine during the Tri-M Recital.” The next TriSociety conM Concert will be tinues to grow held on Monday, with auditions every semester. dents performed with a variety March 6. Tri-M auditions will The NDB chapter held of instruments, including pia- be coming up, so look out for its auditions in early October, no, viola, violin, flute, saxo- an email from Miss Willits. and many students signed up phone, voice, and the Chinese Anyone, whether they are enfor the chance to be inducted harp. With the support of the rolled in a current music class in the honors society. community, the students were or not, is welcome to audition “At first, my Tri-M well-prepared and provided and be a part of the Tri-M audition was nerve-wracking,” the audience an inspiring and Honors Music Society.

Photo Courtesy of NDB English Department

Advertising from one of last year’s productions.

One of the main objectives was for students to learn how to handle the responsibility of such a large project and to work with different personalities. Currier mentioned that, in college and at work, people may have different work ethics that may conflict with the group. He said it was very important for students to learn how to deal with that. The two productions will be held during Block 3 on Wednesday, December 7 and during Block 7 on Thursday, December 8 in the Moore Pavilion. Be sure to ask your teachers for permission before attending the show.

Review: ‘Fantastic Beasts’ Not Harry Potter enough, but it’ll do

Photo Credit: Warner Bros.

The new trio search for escaped creatures in 1920s NYC. by the Catalyst Editorial Staff Well, it’s been nine years since the release of the last book and five years since the last movie (with a play, a website, a studio tour and theme park, and a few short stories and tweets from the author herself in between). So, it does take some getting used to re-entering the so-called wizarding world of Harry Potter. Based on JK Rowling’s book “Fantastic Beasts and Where to Find Them” -a carefully placed product in the first HP book as one of his textbooks -- this film features a new squad, lead by Newt Scamander, an English mash-up of the Crocodile Hunter and Dog Whisperer, except with magical creatures... lost in

New York. Featuring the American wizards and witches of the Roaring Twenties, the film stuffs a lot of storytelling and special effects into its 2 hour, 13 minute long running time, but it will all be eventually explained in the four already announced sequels. It is a mostly fun movie with something new and old to offer. The Magical Congress of the USA -- the American version of the Ministry of Magic -- cites what happened at Salem as a reason to isolate themselves from the “No-Maj’s” -- the American word for Muggles. And, mentions of a certain Hogwarts headmaster and a Voldemort fangirling family will appease fans of the HP books/films.

What’s your favorite holiday movie? The NDB community shares movies to watch during Christmas break.

“My favorite holiday movie is ‘Polar Express’ because I love the animations. It is super action-packed, and it reminds me of my childhood.”

“My favorite holiday movie is ‘Love Actually’ because I love the story... I would recommend this movie to anyone who loves a good romance.”

“My favorite holiday movie is ‘Elf.’ Will Ferrell is the bomb, and any movie that he is in is a great movie. I have never laughed harder...”

Elizabeth Piro Gators, Class of 2020

Ava Cholakian Titans, Class of 2019

Isobel Senhaji Mavericks, Class of 2018

“My favorite holiday movie is ‘Home Alone’ because I relate to Kevin, because I want to be a spy. It reminds me of watching it with my little brother.”

“My favorite holiday movies are ‘Home Alone’ and ‘Christmas Story.’ ‘Christmas Story’ is a classic movie and I love it.”

“My absolute favorite holiday movie is ‘It’s a Wonderful Life.’ It brings out the holiday spirit and so many good memories.”

Sofia Sarimsakci Royals, Class of 2017

Denise Uhl Director of Student Life

Barbara Tauskey Student Services Coordinator


HEALTH & SPORTS

Basketball season preview

page 7

Column: Healthy Living Tips on eating well and being outdoors

Hines: “I can’t wait to see what else this season has in store for us.” by Camryn McNab Health & Sports Editor The 2016-2017 NDB Basketball season is just about ready to make its official start. The varsity team roster is made up of five seniors, three juniors, and three sophomores. It is led by two captains, seniors Katie Brandi and Cam McNab. The team shows a promising future and is excited to play in its new league, the West Bay Athletic League (WBAL), which inPhoto credit: Jason Levine cludes schools such as Menlo The Varsity team placed second at last year’s Steve and Pinewood. Geronimo Tournament. When asked about success along the way. Tehya Hines, a senior his feelings about the season, on the Varsity team said, “My Gonzales says, “We coach Josh Davenport said, are so excited of the new tal- team has great chemistry and “We got a great group of girls ent and the talent coming I love being able to play with this year. I have a great time back. We can’t wait to watch such amazing girls during my coaching them because they them play in the new league. last season. We’ve already had are so hardworking and pas- Coach Kate, Coach BJ, and I such a great start. I can’t wait sionate about the to see what else JV first home game: Thursday, December 1 game. I anticithis season has at 4pm against Hillsdale HS pate a difficult in store for us.” season, but I’m Varsity first home game: Wednesday, December Come out and confident we will watch both the 14 at 6pm against Mills HS come out on top.” NDB Varsity Coach Kate Mahoney all know they will accomplish and JV Basketball teams as and Nicole Gonzales have great things this season.” they begin their season with their hands full with twelve Both the Varsity and Varsity’s first home game on freshmen and sophomores JV basketball teams have been Wednesday, December 14 at ready and enthusiastic to play working very hard during 6pm against Mills HS and JV’s a long and hard Junior Varsity practices in order to improve first home game on Thursday, season, but hopeful that they and develop their skills and December 1 at 4pm against will make their mark and find that shows in their records. Hillsdale HS.

Photo Credit: Tony Alter via Flicker Creative Commons

Healthy Snacks by Sasha Arredondo De-Lipski The holiday season is a time for friends, family, and, of course, food! While it is tempting to eat as much as you want, it is also important to stay healthy. You can definitely incorporate fruits, vegetables, and other super foods into your meals. Here are some tips on what to eat: • • • • •

For appetizers, organic guacamole, salsa, and tortilla chips will provide you with the perfect amount of good fat and vegetables. For salad, kale and spinach are rich in fiber and low in calories. Just be sure to use low-fat and low-sugar dressing. For protein, try white turkey meat without the skin because it is low in fat. You can also try ham without the sugar-based glaze. For fiber and starch, red potatoes are healthy and popular. For dessert, try fresh fruit with whipped cream, instead of baked goods that are usually high in sugar.

All of these food items are nutritious options for your holiday meals that you should really try if you want to stay healthy!

Soccer season preview

Earley: “I am really looking forward to this year’s soccer season.” by Monet Mendenhall (Print) Managing Editor This season, the NDB soccer program has gone through many changes. From a new league to new coaches, the Varsity and JV teams experience something new. The teams will begin competing in the West Bay Athletic League (WBAL) and will face teams such as Menlo School, Sacred Heart Preparatory, and Notre Dame High School, San Jose. This new Photo Credit: Sara Eckles league gives NDB a bit of A few players gather for their team photo. ease from transitioning from losses are not necessarily gothe West Catholic Athletic teams. The JV team has two ing to increase or decrease, but League, but the teams will still be challenged by the schools new coaches as well: Jason that the athletes, when they are Levine, NDB Athletic Direc- playing in the field, feel like in this new league. The Varsity team has tor, and Autumn Fox, a stu- they have the opportunity and two new coaches, Paul Mc- dent-athlete from San Fran- the need to compete.” Both the Varsity and Callion and Dave Heuer. Mc- cisco State University. She Callion is the Head Soccer has recently been named to the JV teams are looking forward to the new Coach for both JV first home game: Tuesday, January 24 competition in men’s and womthe new league, en’s teams at at 5:15pm against King’s Academy high Notre Dame de Varsity first home game: Friday, December 16 at with hopes that they Namur Universi3:15pm against Capuchino HS will do very ty and has previwell in the upcoming season ously coached at Castro Valley All-CCAA team. Levine said the fol- ahead of them. HS with Heuer. Varsity Captain Shan The Varsity team has lowing about the new season: the privilege of being able to “I expect that this season, both non Earley says, “I am really attend a soccer tournament in the Varsity and Junior Varsity looking forward to this year’s Phoenix, Arizona from De- are more competitive with our soccer season. We have a new cember 27 to 30 where they new league mates, meaning coach and the team is looking will face other high school that the number of wins and good.”

Photo Credit: REI.com

#OptOutside on the Peninsula by Quinn Meinhardt This year, REI is again encouraging customers to #optoutside on Black Friday. This campaign is designed to help people get active outdoors rather than shop in a crowded, indoor space. There are many great places to exercise, by walking or hiking, throughout the Bay Area. • •

•

The Stanford Dish: It makes a gorgeous 3.6 long walk or run with a great view of Palo Alto and beyond. There are no bikes or dogs allowed throughout these paved trails. Rancho San Antonio: It is a mountainous park with several trails in Los Altos. There are no dogs allowed, but bikes and horses are welcome on certain trails. And, there is also a farm with pigs, cows, and more! Crystal Springs: It is a 3 mile long cross country course in Belmont with tremendous view of the Crystal Springs Reservoir. There are no dogs or bikes permitted, but it is a great place to get some fresh air.

Remember some of these locations when you #optoutside on Black Friday or any other day. Participating in any outdoor activity, even if it is just as simple as walking around your block, can make you feel good about getting exercise. So, don’t forget to get active the day after Thanksgiving and burn off some of that turkey and mashed potatoes!

This column is printed with a grant from AdVenture Capital and the GENYOUth Foundation.


page 8

Fall sports season ends Some final words from the senior student-athletes

Cross Country

MISCELLANEOUS A day in the life of a Tiger Just some of NDB’s academic, extracurricular, and personal events that happened during the past month

Volleyball Photo credit: Rebecca Girard

“I am really thankful for having been able to run cross country these last two years of high school... Thank you to all my teammates who have made practices and meets some of the most memorable moments during my time at Notre. I also want to say a big thank you to Coaches Mike and BJ...” —Ashley Baillie

“It was really fun playing with the same girls from last year because we had the same starting six for the games. Although we did not get the outcome we originally wanted, we had fun and played our hearts out. Despite the issues we faced, it was a great season and I will never forget it.” —Madison Baumann

“It was my first year of running cross country even though I am a senior. I felt so lucky being in the team. Everyone in the team is friendly and supportive. Thank you Coach Mike, Coach BJ, and thanks everyone!” —Becky Wei

“Though our season did not go as expected, I could not be prouder of our team and what we battled through. This team has accomplished so much over the past few years, and I am so blessed to have been a part of it.” —Tammy Byrne

Golf

“Thank you to everyone who has inspired me to play my hardest every single point and to love volleyball even more. I’ve had the privilege of playing with such talented and driven teammates and couldn’t have asked for anything better, it has truly been an unforgettable experience.” —Kristine Gese

“I loved practicing with my teammates. It was awesome to see how our hard work paid off in the matches. I really enjoyed getting to work with the other seniors to have an amazing last season.” —Brianna Callagy “This was one of the greatest teams I have played on. I set a personal record and it was one of the best seasons. I am so proud that we won three matches this season, breaking a seven year losing streak. I will never forget this team and what we accomplished this season!” —Sara Eckles “This year we had our first win in seven years, and everyone set personal records this season. We worked together and pushed ourselves to accomplish all that we could in the new league.” —Beth Vavuris Tennis “Thank you to the varsity tennis team and our coach. I loved playing with all of you and it was an amazing season. Thank you for the memories that will last a lifetime.” —Julia Underwood

With the guidance of Science teacher Rebecca Girard, Royals and Mavericks in the AP Biology class work together as a team to solve the rainbow osmosis mystery.

Photo courtesy of Shannon Wallace

Mavericks Fiona Quilter, Anneke Power, Nancy Huerta, and Kavita Thomas show off their rings. The Junior Ring Ceremony was held in the NDNU chapel on Sunday, November 6.

Water Polo “I’m so sad to have my four years of water polo come to an end, but it’s been an honor to play alongside my best friends through the seemingly endless tournaments or exhausting, yet fun, practices. All of the hours spent with these girls in the pool will be unforgettable. Thanks to coaches Kate and Mike for always being there for me!” —Natalie Smith Photo courtesy of Emma Sroat

“Water polo for the past four seasons has been one of the most memorable experiences of high school and I am going to miss my unforgettable team/family more than anything. Thank you all for the laugh until we cry memories and for teaching me what it really means to fight until the end during each and every game. I can’t wait to see where you take the next season, and I promise I’ll be there cheering you on.” —Sarah Anvar

Abby Rossi, Jordan Toms, Isabelle Collins, Danay Barden, Emma Sroat, Lily Scearce, Lilliana LoGiudice, Kerrianne Hines, Eliana Oro, and Charlotte de Arantes Oliveira celebrate a first place win at the USA Pom Regional Competition at American Canyon HS. They also qualified for USA Nationals.

Photo credit: Camryn McNab

Along with several other classmates, Royals Molly Kavanaugh, Maya Woodbury, and Taylor Collins celebrate “Friendsgiving,” a mashup of the words friends and Thanksgiving where the holiday is celebrated by and for friends.

On behalf of the Editorial Staff of theCATALYST, Merry Christmas and Happy New Year! See you back in print in 2017...


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NDB | The Catalyst | Volume 3, Issue 3 | November/December 2016 by The Catalyst - Issuu