TRANS CANADA TRAIL
DESTINATION ST JOHN’S COLOURFUL ENCOUNTERS
ANTIGUA & BARBUDA PARADISE AWAITS YOU
Pudlo Pudlat (1916–1992),
Kettle is On Colourful characters.
The Trans Canada Trail: What a Six-Year Journey Taught Me About This Country
BY DIANNE WHELAN
For more than six years, I hiked, biked, snowshoed, and paddled a canoe across every inch of the Trans Canada Trail. From the rugged Atlantic coastline of Newfoundland to the vast Arctic landscapes of the Northwest Territories, and all the way to the Pacific shores of British Columbia, I followed a path that connects the country from coast to coast to coast.
While Iʼm not the only one to have trekked the Trail from end to end — many have braved this nationwide network as it has grown and evolved — I was the only one to do so while making a documentary. Seeing the journey from behind a lens gave me a unique perspective. I began my trip looking for adventure, but I found something more profound — a deep connection to this land and the people who call it home. At a time when many feel disconnected, this trail remains a powerful reminder of what unites us. Now more than ever, we must cherish, experience, and support the Trans Canada Trail.
DIANNE WHELAN is an award-winning filmmaker, photographer and storyteller. Her 2023 documentary “500 Days in the Wild” chronicles her experience on the Trans Canada Trail.
Iʼm writing today from my small cabin in British Columbia. Here, Iʼm reminded often of the quiet and stillness I experienced on the remote stretches of Trail. While I could go days without seeing another person — a challenge, no doubt — Iʼm
grateful for the opportunity to live in a place where we can still be fully immersed in nature. In a world that feels increasingly fast-paced and fragmented, places like the Trail offer something invaluable: a chance to slow down and to reconnect with the land.
Iʼm not the only one who sees the Trail this way: scientists and mental health experts alike tell us what many have long known intuitively — time spent outdoors improves our wellbeing. For me, the Trail was a place of both adventure and healing, and I know I am not alone in feeling this way. Of course, not every section of the Trail is remote, many weave directly through the heart of our towns and cities; they are paths for commuting, spaces to gather and critical infrastructure for connection. In these places, I discovered and benefited from community — families out for a bike ride, elders sharing stories on park benches and volunteers working tirelessly to maintain sections of the Trail so that others may enjoy it.
No matter where I was — singletrack or sidewalk, isolated or populated — I was humbled by the kindness and generosity of the people I met. I was offered food and shelter by strangers, joined by fellow travelers for stretches of the journey, and welcomed into communities eager to share their love for the Trail and their kindness for those who walked it.
In those interactions, I learned so much about this country. The Trail certainly doesnʼt erase our differences, but it reminds us of what we share: a connection to this land and to each other.
The Trail gives us so much — it offers space for reflection, a pathway for exploration, and a gateway to community. But it also
requires care and stewardship in return. Countless communities are connected by the Trail, and each section is supported by local volunteers, trail organizations, and donors who understand its value. Without continued investment, the Trailʼs accessibility, safety, and sustainability could be at risk.
After six years and 24,000 kilometers (the system has grown since then, now nearly 30,000 kilometers in length), I can say with certainty that the Trans Canada Trail is one of the most important projects we have as a country. It is a symbol of resilience, unity, and our deep relationship with this land. It is a gift – one that gives to us, and one that we must give back to in return.
To learn more about the Trail and how you can support it, visit tctrail.ca.
Your Future Starts in SOUTH BRUCE
A fresh start. More space. Opportunities that feel within reach. In South Bruce, life is built around what truly matters: strong community ties, thriving businesses, and a pace that lets you enjoy it all.
In South Bruce, families and businesses grow with the support of close-knit communities. Kids benefit from smaller schools, space to roam, and a community that feels like family. Entrepreneurs launch businesses that last for generations, and professionals have access to high-paying careers, without sacrificing quality of life.
With several major residential developments underway and a variety of housing
options available, South Bruce is growing while staying true to its heritage. Whether you’re looking for a modern new build, a spacious country lot, or a family-friendly neighbourhood, there’s room to put down roots and build your future here.
And when the workday ends, there’s time to unwind and enjoy the simple things. Scenic trails, community events, and Ontario’s best beaches are just a short drive away. Taste fresh, locally-
Your Future Starts Here
grown food and explore on-farm destinations that connect you to the land.
South Bruce isn’t just a place to live. It’s where your future begins. Your family, your business, your future — it all starts here.
Located in the southeast corner of Bruce County, the Municipality of South Bruce is an all-season destination characterized by rolling hills, family farms, and charming villages. Your visit is the start. Your future is waiting.
For more information, visit: southbruce.ca/yourfuture
Love, our warm welcomes.
In Orangeville, every experience is infused with the genuine spirit of those who call this town home. You’re invited to meet the people who prepare our sensational food, create our inspiring art, and host our dynamic events. Located just 45 minutes from the GTA, our vibrant community is a perfect day trip destination.
We can’t wait to see you soon. Plan your visit at LoveOrangeville.ca
Experience Experience
o o d l a n d . W o o d l a n d .
SARNIA LAMBTON
Looking for the ultimate getaway close to home?
Sarnia-Lambton has it all—breathtaking waterfront views, charming small towns, award-winning wineries, craft breweries, and endless outdoor adventures.
DISCOVER THE BEST OF SARNIA-LAMBTON ALONG ONTARIO’S BLUE COAST
STRATFORD, ON
Erla Boyer, owner of Gallery Indigena in Stratford Ontario in the early 1970s left a teaching position at Wilfrid Laurier University in the Department of Sociology and Anthropology to open a Gallery dedicated to showcasing the art of Indigenous peoples.
Afamily-owned business of 55 years is now in its second generation of ownership.
Under Erla and her son and daughter, Doug Socha and Patti Socha, the gallery continues to celebrate Indigenous art and artists, building meaningful relationships with creators and supporting their work.
Gallery Indigena, located in Stratford ON, is complemented by Inukshuk Gallery, established 15 years ago on Granville Island in Vancouver BC. The galleries specialize in Inuit sculpture and prints, Iroquois sculpture, prints, and
paintings, Northwest Coast masks, other cedar carvings, and graphics, jewellery, and BC jade sculptures. Also offered is a curated selection of Indigenous-designed
Celebrate Indigenous Art and Artists
clothing, art cards, books and decorator wares in the galleriesʼ expansive gift shops, with royalties going directly to the artists.
Gallery Indigena also has an office in Toronto that serves corporate clients and oversees the e-commerce division.
Gallery Indigena in Stratford operates on the traditional land of the Haudenosaunee, Anishinaabe, and Neutral (Attawandaron) Peoples, while Inukshuk Gallery is situated on the unceded territories of the e xʷməθkʷəy
(Musqueam), Sḵwx̱wú7mesh (Squamish), and səlilwətaɬ (Tsleil-Waututh) Nations.
Gallery Indigena Inc
69 Ontario St, Stratford, ON N5A 3H2 519-271-7881
nativart@galleryindigena.com
Eat, Play, Discover, Stay!
Discover the heart and soul of Norfolk County, Ontario, with the touch of a button!
The free Visit Norfolk app is your ultimate guide to exploring the best of Norfolk County. Download the app, and let the adventure begin!
www.catfishcreek.ca
The Perfect Day Trip Destination! Only 45 minutes from Toronto The Trail Capital of Canada
Explore over 300km of trails
Visit award winning golf courses
Shop and dine in our historic downtown
Experience our Themed Trails
Plan your daytrip today! Visit:
Your Canadian Summer Vacation: ESSENTIAL TRAVEL TIPS
3. TRAVEL CARRY-ON ONLY
BY LENA ALMEIDA | Across
the country, Canadians are increasingly re-routing or redefining their summer vacation plans to experience more of our beautiful homeland. If you are considering a vacation or staycation within Canada over the warmer months, here are five essential travel tips to ensure a happy holiday.
For most weeklong-vacations or less, travelling with carry-on luggage is not only convenient, but it can also save on costly checked baggage fees. However, each airline has their own guidelines for acceptable baggage dimensions (and enforce them strictly). Heys Luggage, a celebrated Canadian brand and global leader in luggage design, offers a “Fit Your Flight” service on their website. Simply select your airline to view a selection of stylish, airlineapproved options, tailored to fit specific size guidelines.
4. LEARN ABOUT LOCAL WILDLIFE AND RESPECT IT ACCORDINGLY
1. BOOK ACCOMMODATIONS EARLY
Last-minute pricing generally increases for most Canadian destinations, and with summer being the peak tourist season in Canada, youʼll want to solidify your plans as soon as possible. If your preferred destination requires flights, take advantage of seat sales and summer promos, happening now.
2. PACK FOR CHANGING WEATHER, ESPECIALLY BETWEEN PROVINCES
Summer in Canada is not created equal: from cool and rainy to hot and humid, depending on where youʼre vacationing, you may need a change (or two) of wardrobe. Focus on layers; light and breathable, warm and waterproof, and always, always pack extra socks. And of course, donʼt forget your sunscreen!
From bears and moose to coyotes and raccoons, Canada is home to a variety of wildlife and a chance encounter is always a possibility. Keep a safe distance from animals and refrain from feeding (and definitely do not attempt a selfie). Respect nature by properly storing food, removing trash from campsites, recycling or composting where available, and using caution when driving on mountainous roads.
5. FOLLOW CITY SOCIAL ACCOUNTS TO HELP PLAN YOUR TRIP
Whether you know where youʼre vacationing or are still in the planning phases of your trip, follow your destinationʼs social accounts (Instagram, Facebook, TikTok). Youʼll have a chance to discover upcoming events, featured places to stay, new restaurants on the scene, local attractions and more. An added bonus: most social media managers are very responsive to questions left on posts or via direct messages, so youʼll have an opportunity to connect with the destination before you arrive.
Tofino, British Columbia
Quebec City, Quebec
Banff National Park, Alberta Skyline Trail, Nova Scotia
Ontario, you look even better from the water.
Book a cruise you won’t forget.
Sightseeing Tours | Dining Cruises | Private Events
The Restoration of Main Street Unionville CELEBRATING COMMUNITY, WATCHING THE FUTURE UNFOLD:
Main Street Unionville, settled in 1794, is undergoing an exciting transformation, ensuring its timeless charm continues to shine for generations to come. This cherished historic district, known for its picturesque streets, vibrant local businesses, and rich heritage, is being carefully restored to enhance its beauty while preserving its historic charm.
The restoration project focuses on improving infrastructure while maintaining the integrity of Unionvilleʼs historical landmarks. With upgrades to pedestrian pathways, heritage building restorations, and enhanced public spaces, visitors and residents alike will experience an even more inviting and enjoyable atmosphere.
Due to the ongoing restoration, the
Unionville Festival will be a smaller-scale event in 2025 — but donʼt worry! The festival, taking place on June 7th & 8th, will still bring the same high energy and strong community spirit that make it a beloved tradition. Attendees can look forward to live entertainment, delicious local cuisine, artisan vendors, and familyfriendly activities, all in the heart of historic Unionville.
THE MAIN STREET RESTORATION
IS UNDERWAY BUT ALL BUSINESSES ARE OPEN!
Looking ahead, the festival will return to its full scale in 2026, bringing back all your favourite traditions alongside the beautifully restored Main Street. Whether youʼre a long-time resident or a firsttime visitor, now is the perfect time to rediscover the magic of Unionville. Join us at this yearʼs festival and witness the exciting transformation of this vibrant community!
FRIDAY
1pm - Festival Grounds Open
3-5pm - Opening Ceremony and Parade of Sail
BROCKVILLE TALL SHIPS FESTIVAL
JUNE 20-22, 2025
5-10pm - Captains Reception (ticketed event) - Live Music, Meet the Captains and Crew and Drone Show
5-9pm - Beer Garden Open 5-9pm - Mainstage Music &
Set sail for adventure at the Brockville Tall Ships Festival from June 20-22, 2025! Explore historic ships, enjoy live entertainment, and soak up the festival fun along the St. Lawrence River!
SATURDAY
9am-5pm - All Festival Grounds Open. Enjoy Music, Food, Shopping, Pirates and Deck Tours
SUNDAY
9am-5pm -All Festival Grounds Open. Enjoy Music, Food, Shopping, Pirates and Deck Tours
tallshipsbrockville.com
LOOKING FOR A GREAT SPRING STAYCATION IDEA?
Check Out Peel Art Gallery, Museum +
Explore PAMAʼs distinctive, state-of-the-art facility in downtown Brampton, across from beautiful Gage Park. The PAMA complex is made up of four historic buildings, with some dating back to 1867.
MAY IS MUSEUM MONTH!
Discover two powerful art exhibitions, Jude Griebel: Illuminated Collapse and Dark Ice: Leslie Reid and Robert Kautuk, which address the urgent issues of climate change. These exhibitions invite visitors to explore thought-provoking works that highlight the challenges facing our planet. In addition, donʼt miss a range of other exciting exhibitions, including Behind Bars: The History of the Peel County Jail, Sights/Sites of Peel Region, Youth on Reconciliation, This is How We Do It: Creating Museum Exhibitions, All Aboard: The Railways of Peel, Stories of Home, and more!
Spring Event Highlights
Paper Quilling Workshop with Deepa Krishnan Sat. May 3
Toy Making Workshops –Reuse, Recycle and Play! Sun. May 4, 18 | June 8, 22
Rhythms of Home, Argentinian Folk Music with El Ceibo Thurs. May 8
Tea Tasting Experience, T by Daniel Sat. May 10
Open-Mic event with Speak Your Truth Thurs. May 22
Spring Art Reception Fri. May 23
Roots and Wings: A Youth Art Showcase Sat. May 24
Turkish Paper Marbling Workshop Sun. May 25
Jude Griebel, Ice Cap. Wood, 2018
Pickering Museum Village
Family Adventure Day (4+ yrs)
Saturday, June 28, 2025
10:00 - 3:00 pm
Kick off summer with a day of family bonding! Test your problemsolving skills, and teamwork through a variety of scavenger hunts, games and challenges with a prize to the fastest team!
Pickering Paranormal (12+ yrs)
Thursdays & Saturdays in July & August at various times
Led by a PMV guide, you’ll step back in time to explore the dark side of Pickering’s past. Hear tales of supernatural occurrences, and explore a historic cemetery by lantern-light.
Woodworkers
Apprentice Workshops (12+)
Learn the basics of woodworking, from selecting and sanding your piece of wood to decorating and finishing it. Workshop themes:
Jar Vase Holder
Charcuterie Board
Porch Paint Signing
YOUR ADVENTURE IN GREY-BRUCE BEGINS AT GREY ROOTS
At Grey Roots Museum & Archives, history isn’t just preserved –it’s experienced.
Perched atop the Niagara Escarpment, everything we do at Grey Roots is designed to inspire curiosity and wonder. The Museum offers engaging exhibits and family-friendly programs in a welcoming environment. The Archives are a researcher’s dream, featuring a fully equipped reading room and local expertise!
Grey Roots is also home to Moreston Heritage Village, a stunning 10-acre living history site. Every visit to Moreston is like stepping into Grey County’s past with over a dozen heritage buildings to explore, beautifully restored antique vehicles, and immersive demonstrations — like blacksmithing — led by friendly, knowledgeable interpreters.
This summer, Grey Roots hosts Dinosaur Discoveries: Ancient Fossils, New Ideas, a fascinating exhibit by the American Museum
of Natural History. A favourite with kids, this exhibit offers a dynamic look at dinosaurs and the scientists who study them. You’ll explore fossil finds, cutting-edge simulations and more to discover how dinosaurs moved and behaved. Dinosaur Discoveries examines the most enduring mystery of the Age of the Dinosaurs — why — or even whether — they became extinct.
More than just a top destination for visitors to Grey County, Grey Roots is also the County’s primary tourist information centre. Whether
you’re exploring the area’s stunning waterfalls or heading to the scenic Bruce Peninsula, the staff at Grey Roots are ready with maps, itineraries, and insider tips to make your visit unforgettable.
Visit greyroots.com to plan your adventure today.
Discover
PLANES TRAINS BUGS &
Soar into adventure this summer at the Bushplane Museum! Explore hands-on exhibits, real aircraft, and Entomica Insectarium. Your experience can go far beyond the hangar, by taking a trip on the Agawa Canyon tour Train where you’ll be edu-tained by our talented guides from the Bushplane Museum and Entomica.
It's perfect for families to play, discover and learn together.
THE CANADIAN CANOE MUSEUM’S NEW HOME ON THE WATER’S EDGE
In May 2025, The Canadian Canoe Museum will celebrate its first anniversary at its new location on the shores of Little Lake in Peterborough, Ontario. For those involved and many more across the country, this milestone marks the realization of a long-held dream.
For the past 28 years, The Canadian Canoe Museum has cared for the worldʼs largest and most significant collection of canoes, kayaks, and paddled watercraft. More than 650 in number, these watercraft and their stories required a purpose-built home on the water — a place to properly share them and provide visitors with transformative cultural and recreational experiences.
The Museumʼs five-acre site provides stunning west-facing views of Little Lake, a connection to the Trans Canada Trail, and is surrounded by public parks. It has become a vibrant community space for on-the-water activities, outdoor programs, and events.
The Museum hosts a 20,000-square-foot Exhibition Hall featuring a new suite of
THE CANADIAN CANOE MUSEUM
Inspiring your next adventure
EXPLORE the world’s largest collection of paddled watercraft, yourself in interactive exhibits, and DISCOVER adventures at The Canadian Canoe Museum.
2077 Ashburnham Drive, Peterborough, ON
Casa Loma is one of Toronto’s premier historic attractions Casa Loma offers an opportunity to step back and learn about life in the early 20th century.
Explore Toronto's premier historic attraction, once home to Sir Henry Pellatt, Canadian financier, industrialist, and military officer. This Edwardian castle offers a captivating journey into the early 20th century, providing a immersive tours that bring history to life. Designed by architect E.J. Lennox and completed in 1914, Casa Loma spans 200,000 square feet atop a Toronto hill, showcasing grandeur and history Discover the past through interactive experiences, while connecting with historical thinking concepts.
Join us at the 40th Annual Carassauga Festival of Cultures
Celebrate Canada’s largest multicultural festival on May 24th & 25th in Mississauga! The Carassauga Festival aims to promote understanding, respect, and cooperation among Canadians of all backgrounds and cultures.
This year marks the 40th anniversary, and we’re thrilled to showcase over 25 countries across 5 vibrant locations throughout Mississauga. Experience the rich diversity of food, entertainment, and cultural exhibits
Throughout
Throughout the weekend, visitors can explore multiple pavilions, enjoy spectacular performances, savour ethnic cuisine, and take part in cultural activities
Festival hours are: May 24th from 12:00 pm to 11:00 pm and May 25th from 12:00 pm to 7:00 pm
Admission is FREE for kids 12 and under, while adults can purchase a Carassauga Passport for just $15 Passports are available to purchase at various locations in Mississauga or online at carassauga.com. The passport offers unlimited access to all pavilion locations, live performances on 11 stages, cultural displays, artisan booths, food vendors, and free transportation on all MiWay buses and Carassauga shuttle service during festival hours. Plus, enjoy free parking at all pavilion locations.
Don’t miss the Kids Zone in the Outdoor Tent Area, where families can enjoy arts and crafts, games, and even snap a photo with our mascots, Carra and Missi!
Come and explore the entertainment, food, fashion, art, and history of the many cultures showcased at the festival in Mississauga!
For more information, visit our website: carassauga.com
@CARASSAUGA
PRESENTING SPONSER
$25DINEVOUCHER$20SHOP
$20SHOP SHOP,DINE &SHOW
SHOP,DINE &SHOW
CAPITOL THEATRE
VOUCHER
*schedule subject to change
Your gateway to the best of Vancouver Island. With direct flights from YYZ every Friday this summer, you’ll step off the plane and into unforgettable island experiences.
David Vaglio
The PEI
Maker’s Labour of Love Produces Unique Guitars and Basses
BY PAUL KNOWLES | I was browsing in a shop called “The Lovely Nelly” in Georgetown, Prince Edward Island. The inventory matched the description: “Purveyor of Makersʼ Wares, Art and Ideas.” Nice stuff. But what stopped me cold was a display of electric guitars, unlike any guitars I had ever encountered.
There was a guitar built out of a wildly-coloured washtub, a tennis racquet guitar, and a violin case guitar (the case still opens). And the washtub guitar played beautifully, and sounded great.
These were a small sample of dozens of electric guitars and basses created by amateur bass player and dedicated maker, David Vaglio, a Montréal native who moved to PEI four years ago. Heʼs been playing bass since he was 14, and building instruments since he was 16 years old, although he admits, “They werenʼt very good, but I got the bug.” That led to an apprenticeship at a violin shop. And although he has taken breaks from building, heʼs been steadily at it since 2008.
Vaglioʼs creations fall into two categories — wildly whimsical instruments, or beautifully crafted guitars and basses made from recycled and specialty woods. The former range from a frying pan guitar to a longboard bass. Thereʼs an interesting, intellectual foundation for some of the seemingly “found-object” works. Vaglio chose to make instruments out of violin cases because the case is the one part of a musicianʼs gear that never makes it onto the stage. A tennis racquet? “Thatʼs the first thing you grab when you air guitar!”
But Vaglio told me, “My interest now is to up-cycle old wood. Iʼve gotten old church pews, old growth Hemlock from
120-year-old homes being renovated, and an antique mahogany table.” He talks passionately about the colours and the grains of better-known woods like maple, Sitka Spruce, mahogany, sycamore and B.C. fir, and exotics including ebony, purple heart, bubinga, padauk, rosewood and lacewood.
One look is all you need to know that Vaglioʼs instruments are unique and beautiful. But they also play beautifully. Iʼm no expert, but producer and musician Danial Lanois certainly is. Vaglio told me, “Last year Daniel Lanois played on one of the washtub guitars I made for a friend of mine. He told me ʻThere is so much music in that guitar!ʼ” Members of the American punk rock band The Violent Femmes have also played Vaglio instruments.
But Vaglio still owns most of the 40 or so instruments he has created. They are a labour of love, built in his spare time
away from his day job at the PEI Liquor Control Commission. The only outlet selling his works is The Lovely Nelly, where prices range from $690 to $1100. Otherwise, he builds them for friends, or for an occasional musician who tracks him down, in person. He says, “I strongly feel that the player needs to make a connection with the instrument in order to fully appreciate it.” He doesnʼt advertise, and would rather build instruments than a website.
Vaglio is in the process of building two bass guitars: a one-piece walnut creation with all the electronics embedded in the wood, and an instrument crafted from African woods including padauk and ebony. He says, “These days, Iʼm still building and experimenting… It keeps me out of trouble.”
DAVID VAGLIO and a bass made from a longboard, with other creations, both beautiful and whimsical. (Photo by Leanne Potvin)
The author, discovering Vaglio’s creations at The Lovely Nelly in Georgetown, PEI. (Photo by J.C. Woodhouse)
Photo
Welcome, the Kettle is On Colourful experiences.
Colourful characters. Colourful encounters.
Nestled on the eastern tip of Canada on the island portion of Newfoundland and Labrador in the middle of the North Atlantic Ocean you will find Destination St. John’s. A top coastal destination in the world, according to National Geographic Traveller’s Magazine.
Made up of the vibrant and distinct regions and communities of the Northeast Avalon Peninsula, including the capital city of St. John’s, Destination St. John’s is steeped in history and natural beauty. Known for vibrant houses, rugged coastlines, and friendly locals, Destination St. John’s offers a unique blend of urban and outdoor adventure, the old and the new. Whether you are a history buff, nature enthusiast, or simply looking to soak up local culture, this picturesque destination has something for everyone. The rich maritime heritage and lively arts scene, colourful entertainment options, and unique food-scene make it a captivating destination. From the bustling streets
of downtown to the serene trails along the coast, Destination St. John’s is a place where memories are made, and adventures abound.
Being the most easterly point in North America has its advantages. For starters, St. John’s has its own time zone and the first sunrise in all of Canada welcomes each day. As the closest province to Europe (only a 5-hour flight!), St. John’s harbour is a haven for transatlantic travellers and a bustling commercial port. As the youngest — and coolest — province in Canada but home to the oldest street in North America, St. John’s has been welcoming adventurers from all corners of the world for over 500
years. A destination rich in culture, where tradition is honoured while embracing eclectic sophistication.
When in St. John’s, you hear your fair share of tall tales and yarns (some of them true), and that’s not all. As you walk through the winding alleyways of the vibrant downtown, you will encounter fashionistas, chefs, musicians, and more, all elements of a colourful tapestry of experiences unfolding before your eyes. Have a thirst for adventure? It’s easily quenched by skirting the dramatic coastline on foot or enjoying a day on a boat on the bay having close encounters and legendary experiences with humpback whales, puffins, or icebergs (and maybe all three!).
Spectacular vistas, extraordinary culinary pleasures, and unique architecture are just tiny slices of an urban yet rural experience that will feel like no other. But it’s the colourful characters who are most memorable, in a place where strangers quickly become friends, and the local vernacular will delight and puzzle you all at once. Performances abound, join in, sing along, toe tapping and hand clapping are always welcome. No matter who ‘knit ya’ (who you are or where you are from) you are welcome in St. John’s.
For more information, visit: destinationstjohns.com
West Hants: Timele Beauty in the Heart of Nova Scotia
The rolling dykelands and dramatic shorelines of the West Hants
Regional Municipality are nestled in the heart of Nova Scotia, less than an hourʼs drive from Halifax and the international airport. West Hants offers an inspiring fusion of new and old, unspoiled vistas and friendly people.
Fifty-two amazing communities offer a unique and vibrant lifestyle. Prepare your taste buds for a culinary adventure! We boast fantastic restaurants, award-winning wineries, craft breweries, and distilleries. For a truly unique experience, you can even dine on the ocean floor, surrounded by the wonders of the Bay of Fundy.
Explore the charming hubs of Windsor and Hantsport, where youʼll discover boutique shopping, a strong buy-local culture, a cool arts scene, and captivating old-world architecture. When it comes to
accommodations, we have something to suit everyone. Unwind in one of our cozy inns or bed and breakfasts, or experience the novelty and charm of glamping in a dome.
West Hants is a haven for nature lovers and outdoor enthusiasts. Our numerous lakes and rivers offer endless opportunities for swimming, canoeing, kayaking, fishing, and boating. Discover numerous recreational sites and walking trails suitable for all skill levels. West Hants is a fourseason destination, offering skiing and snowboarding, golfing for all skill levels, fall fairs and equestrian events.
West Hants, an inspiring place to be cool this summer! Here we are inspired by the worldʼs highest tides and the creation of dramatic cliffs and volcanic rock that have worn away to reveal fossils over 300 million years old. This is the place where dinosaurs roamed! Our beautiful coastline
stretches over 160 kilometers, offering an abundance of shoreline and beaches to explore. Be mesmerized by the ebb and flow of the tides, which rise and recede every 12 hours and 25 minutes, creating a constantly changing landscape.
The Bay of Fundyʼs tidal waters also create a microclimate that is perfect for flourishing apple orchards, giant pumpkin patches, and vineyards. We invite you to explore our bountiful local produce and experience the fruits of our land.
So, what are you waiting for? Itʼs time to relax, explore, and discover your favourite swimming hole here in West Hants this summer!
We look forward to welcoming you! For more information, visit: www.westhants.ca welcome@westhants.ca
Antigua and Barbuda Your Next Adventure Awaits in
Combining two unique islands into one stunning vacation experience, Antigua and Barbuda defies simple description. Though locals will proudly tell you about each of their 365 picturesque beaches, this trending Caribbean destination offers so much more than a lazy afternoon on the sands. With its luxurious resorts, inspired farm-to-table cuisine, and vibrant coastal villages, Antigua and Barbuda has emerged as one of the top choices in the Caribbean for adventure seekers of all experience levels. Here, land, sea, and even sky hold a wealth of exciting excursions waiting to be discovered.
THE LAY OF THE LAND
With a sun-kissed landscape that features verdant lowlands, mysterious megaliths, mangroves teeming with life, and even a lush rainforest, Antigua and Barbuda is a natural playground for outdoor enthusiasts. Start by scaling the famous vantage point of Shirley Heights – near the historic Antigua Naval Dockyard – and take in a panoramic view of paradise. Then, strap in for a thrilling zipline ride through the canopy of Antiguaʼs rainforest. If youʼd prefer to stay grounded, no problem: you can still ride on the wild side in one of Antiguaʼs intrepid 4x4 buggies. In Barbuda, delve into the coastal caves at Two Foot Bay, where Arawak petroglyphs still tell the story of the islandʼs indigenous inhabitants.
HIGH SEAS AND HIGH EXCITEMENT
As you might expect from “The Sailing Capital of The Caribbean”, Antigua is afloat with options for getting your sea legs. Time your visit to Antigua Sailing Week if you can: yachts and sloops from around the world gather offshore for seven days of races and revelry. Of course, you can always leave the steering to others and charter your own catamaran for a breezy odyssey around Antiguaʼs offshore cays or trade in your flipflops for
a pair of flippers as you can explore the teeming reefs and sunken wrecks just off the coast of Barbuda. And when youʼre ready to unwind, explore the warm, shallow waters at your leisure at any of the public white (or pink!) sand beaches.
WILD THINGS, WILD TIMES
Eco-tourism takes center stage in Antigua and Barbuda, where a mostly undisturbed natural environment and unique geographical features (like salt ponds) provide a haven for rare endemic species. Admire the colourful birds and donkeys wandering in the wild before heading offshore to Stingray City, where majestic
rays swim right up to visitors for treats and pats. Turtles nest in protected areas on many of the countryʼs beaches, but you can also take a tour to nearby Laviscount Island to meet truly ancient tortoises in their home. Barbudaʼs Codrington Lagoon is home to thousands upon thousands of Magnifent Frigatebirds, who dazzle admirers with their spirited mating dances, aerial antics, and inflatable throat sacs.
The beach is just the beginning in Antigua and Barbuda. Start planning your adventure at visitantiguabarbuda.com.
Experience summer in the Chautauqua Lake Erie Region in Western NY. Enjoy boating and fishing on our five amazing lakes. Discover beautiful landscapes when hiking miles of trails or playing golf at over a dozen public courses. Visit one-of-a-kind cultural attractions including Chautauqua Institution, the National Comedy Center and the Roger Tory Peterson Institute. Enjoy a glass of local wine from Lake Erie Wine Country or a craft beer and hand-crafted cocktails from local breweries and distilleries. Play, Laugh and Learn!
DISCOVER HOLLAND
Looking for a warm and welcoming getaway? Holland, Michigan, is your perfect destination. This lakeside town blends Dutch heritage, scenic beauty, and genuine hospitality, making every visit feel like home.
A TASTE OF THE NETHERLANDS, JUST A FEW HOURS AWAY
Canadians with Dutch roots — or simply a love for European culture — will find a touch of the Netherlands in Holland. Windmill Island Gardens is home to De Zwaan, the only authentic working Dutch windmill in North America. Nelis’ Dutch
Village offers a glimpse back in time to an 1800’s village, and the Holland Bowl Mill is the place to see exquisite hardwood bowls crafted in the same way as 150 years ago. Best of all? A warm saucijzenbroodje from de Boer Bakkerij is just a few hours’ drive from Toronto or a 30-minute drive from Grand Rapids International Airport.
A WATER WONDERLAND
Holland is your gateway to Lake Michigan, a freshwater lake larger than Switzerland and ringed with over 100 lighthouses. Relax on the sugar-sand beaches of Holland State Park where you can admire the iconic Big Red Lighthouse, or set sail upon pristine waters. Command a speedboat, pontoon, or wave runner, or let a seasoned captain guide you — cast a line for king salmon at sunrise or embark on a sunset sail you’ll never forget.
LANDSIDE ADVENTURES FOR EVERY EXPLORER
When you’re not paddling a kayak around Lake Macatawa, Holland offers endless land-based adventures. With 4,000+ acres of parkland, you can hike through serene woodlands, climb towering dunes, or bike over 250 kilometers of scenic trails — including rugged dirt paths for mountain biking. Love fresh flavors? Pick blueberries straight from the farm or grab a Handcrafted Passport and sip your way through Holland’s local wineries, distilleries, and breweries.
A LIVELY DOWNTOWN
Holland’s vibrant downtown is filled with boutique shops, cozy cafés, and welcoming patios perfect for sipping a cool drink on a warm day. This historic town’s small-town charm makes every moment feel special, whether you’re chatting with friendly shop owners, trying a locally brewed craft beer, or enjoying an ice cream cone while strolling the beautifully landscaped streets.
MAKE THIS SUMMER ONE TO REMEMBER
With stunning beaches, outdoor adventures, and a warm, welcoming spirit, Holland is your ultimate summer escape. Plan your trip today — call 800.506.1299 to talk with the friendly visitors bureau staff or explore holland.org to discover everything waiting for you in Holland, Michigan.
ESCAPE TO PARADISE: Your Mackinac Island Getaway Awaits
Grand Hotel on Mackinac Island first opened in 1887 and has since maintained its reputation as one of the finest hotels in the United States. The hotelʼs architecture is a beautiful blend of Victorian and Colonial styles, with its iconic white facade, expansive verandas, and vibrant gardens creating a breathtaking backdrop for guests to enjoy.
Upon arriving at Grand Hotel via horse and carriage (there are no cars on Mackinac Island), guests are greeted with impeccable service and a warm, welcoming atmosphere. The hotelʼs luxurious accommodations feature 388 rooms and suites, each individually decorated, that are elegantly appointed with colourful furnishings, modern amenities, and stunning views of Lake Huron.
One of the highlights of Grand Hotel is its world-class dining options. Guests can indulge in exquisite cuisine prepared by talented chefs using locally sourced ingredients. From fine dining at the hotelʼs signature restaurants to casual
meals at the charming cafes and bars, there is something to satisfy every palate. In addition to its luxurious accommodations and dining options, Grand Hotel offers a wide range of amenities and activities for guests to enjoy. From relaxing by the sparkling pool, exploring the islandʼs natural beauty, or golfing at The Jewel, there is no shortage of things to do at Grand Hotel.
With its lush fairways, manicured greens, and breathtaking views of the Island, The Jewel, the resortʼs golf course offers two distinctly different nine-hole courses. The Grand Nine next to Grand Hotel was built in 1901 and redesigned in 1987 by golf course architect Jerry Matthews.
The Woods Nine is in the interior of Mackinac Island and between them, enjoy a leisurely, horse-drawn carriage ride and see parts of the Island unseen by many visitors. No wonder The Jewel has been awarded editorʼs choice by Golf Digest.
Grand Hotelʼs history is woven into every aspect of the property, from its elegant decor to its fascinating collection of artifacts and memorabilia. Guests can learn about the hotelʼs storied past through guided tours, historical exhibits, and special events that celebrate its heritage. Throughout spring, summer, and fall, Grand Hotel hosts a variety of events and activities for guests to participate in. From live music performances and culinary events to holiday celebrations and outdoor adventures, there is always something exciting happening at Grand Hotel.
Grand Hotel is a rare gem that embodies the essence of luxury, sophistication, and hospitality. Recently named one of the “25 most iconic hotels to visit on earth” by Elle Magazine, Grand Hotel offers a truly unforgettable experience for all who visit.
Visit GrandHotel.com/Canada to learn more and enjoy a $75 daily resort credit.
See. Do. Discover.
Located on the banks of the beautiful Delaware River in New Jersey’s historic capital city, visitors to the New Jersey State Museum can examine collections of archaeology & ethnography, cultural history, fine art and natural history. Soar with Planetarium shows and explore Ecosystems at Risk: Threatened and Endangered in New Jersey on view April 12, 2025 – March 15, 2026. Learn about at-risk species in NJ’s major ecosystems – from bobcats in the Skylands to Piping Plovers along the Atlantic Coast – and what can be done to protect them. Working closely with the New Jersey Department of Environmental Protection, the exhibit also showcases ongoing research and offers hope for the long-term survival of biodiversity in the state.
Museum admission is free. Mention this ad for a free gift.
Live well, for life.
S-LPs & Audiologists: Doing More Than You Think
Imagine exploring a new city but struggling to hear the tour guide, enjoy local cuisine, or even keep your balance on cobblestone streets. For millions of Canadians, these challenges are real, but speech-language pathologists (S-LPs) and audiologists can help. These highly trained professionals identify, assess, and treat a wide range of communication, balance, and swallowing disorders that can significantly impact daily life.
Many of us are familiar with the basics – S-LPs helping with stutters and audiologists addressing hearing loss with hearing aids – but their expertise extends far beyond these common perceptions. From supporting traumatic brain injury recovery to helping people regain balance, their work makes a meaningful difference in the lives of Canadians. Whether at home, at work, or while travelling, S-LPs and audiologists help to ensure you can connect with others, navigate your surroundings, and fully experience the world.
We often take for granted the ability to express our thoughts, enjoy a meal with friends, or listen to the sounds of a new destination. But for those living with communication, swallowing, or balance challenges, these everyday moments can feel out of reach.
After a brain injury, an S-LP can help someone relearn to read, write, and communicate, restoring independence and confidence.
An audiologist can help manage tinnitus, making it easier to enjoy the sounds of a bustling city or the peaceful waves of a beach.
For people with swallowing difficulties, something as simple as dining at a new restaurant can feel overwhelming. S-LPs can offer comprehensive care to find solutions that support both nutrition and quality of life.
Struggling with vertigo? For people with balance disorders, sightseeing and travel can seem nearly impossible. Audiologists provide patient-centered care to help you regain confidence, stability, and control over your daily life.
Many people do not realize the full scope of these professions or the importance of communication health. May is Speech & Hearing Month, a time to shine a spotlight on communication health and the life changing work of S-LPs and audiologists.
About Speech-Language & Audiology Canada
Speech-Language & Audiology Canada (SAC) is a memberdriven organization that supports, promotes, and elevates the professions of our members and associates. It is the only national organization representing speech-language pathologists, audiologists, and communication health assistants inclusively. Through this support, it champions the needs of people with communication disorders.
Think someone you love might benefit from their help? Scan the QR code to connect with a professional near you.
MEAL FIX CANADA
DO YOU TRUST YOUR PLATE?
Misinformation is everywhere, but the truth is our food has never been safer
By Dennis Bulani, farmer & author of What A Farmer Wants You To Know About Food
When did such a simple question get so loaded?
Organic, non-GMO, and antibiotic-free claims imply that consuming anything else is a risk. But hereʼs the thing: food in North America has never been safer. Farmers know it, scientists know it, and if you step back from the noise, you might start to see it too.
Feeding your family isnʼt just about putting food on the table. Itʼs about making the best choices for their health, their future, and the planet. And with so much conflicting information out there, itʼs no wonder people can feel overwhelmed. But hereʼs the truth: the same scientific advancements that keep us healthy in medicine also apply to agriculture. More than three million people in Canada use
insulin to manage diabetes. What most people donʼt know is that all modern insulin is made using genetic modification — and people have been using it safely for more than four decades. Yet when it comes to food, that same science is met with skepticism. Why? Because fear sells. And the more complicated the conversation gets, the easier it is for those pushing an agenda to profit from your uncertainty.
At the same time, food production has evolved to meet real challenges. Farmers today grow more food using fewer resources than ever before. Innovations like precision farming, improved soil management, and advanced breeding techniques help farmers produce safe, high-quality food while protecting the land for future generations. These tools
reduce waste, limit environmental impact, and ensure we have enough food to feed a growing population.
We hear a lot about whatʼs “bad” in food, but what gets left out of the conversation is just how much thought, research, and care goes into making sure the food we eat is safe. Every farming decision — what to plant, when to harvest, how to protect crops — comes with careful consideration, regulation, and generations of experience behind it. And itʼs worth saying: farmers arenʼt trying to sell you one specific crop. If people stopped eating one type of food tomorrow, weʼd grow something else. Our job is to produce what people need, not to push one trend over another. Food production today is the most efficient, sustainable, and capable of feeding a growing population that it has ever been — and with continued innovation, it will only get stronger.
Itʼs not always easy to know what to believe. Thatʼs why weʼre here. If you have questions about how your food is grown, weʼd love to chat. Join us on Instagram (@trust.your.plate) or Facebook (Trust Your Plate) and ask a farmer directly. You could even buy What A Farmer Wants You To Know About Food on Amazon. Because when it comes to food, the best answers donʼt come from fear — they come from the people who grow it.
Open Monday – Saturday 9am – 5pm. Closed Sundays and holidays.
Proudly Canadian Since 1937
Our premium dairy products are made the traditional way, with 100% Canadian fresh milk and fresh cream from local farms. Made in the small town of Bobcaygeon where it all started in 1937.
A FOOD ADVENTURE: FROM OUR FIELDS TO YOUR TASTEBUDS! Experience Pfenning’s Flavour
Experiencing peak flavour means eating seasonally!
Supporting local businesses and reducing carbon footprint are great motivations, but for many it comes down to the taste buds. Nothing beats the flavour of in-season, local fruits and veggies.
Pfenningʼs Organic Vegetables is a family farm established in 1981 in New Hamburg, ON. This time of year on the farm, root crops (like rutabaga) are still available but wrapping up, and the beginning of harvest season is eagerly anticipated! Overwintered spinach is the first thing to harvest. After resting snugly in the field under snow all winter, the new growth that emerges is extra sweet, due to the plants
producing extra sugars to help them survive the cold winter. The crop is usually ready to harvest in late May, around the same time the organic strawberries begin!
The Pfennings have been growing organically from the start. They have earned a reputation for outstanding quality and flavour. But whatʼs the secret to the flavour Pfenningʼs Farms is known for? Theyʼll tell you themselves — itʼs the soil. When the soil is
healthy, the plants are more resistant to pests and diseases. Soil health also contributes to the flavour profile of the fruits and vegetables grown there. This concept is known as terroir in wine culture.
Live Deliciously with
A Bold New Standard from Langley Foods
From the pantry to the plate, Langley Foods is rewriting the rules of ready-to-eat with its flagship brand, Nice Cans.
Founded by renowned Canadian Chef and MSC Chef Ambassador Charlotte Langley, this unapologetically bold brand delivers sustainably sourced, premium canned seafood thatʼs as indulgent as it is ethical. Every tin of Nice Cans is a statement piece — chef-crafted, packed at peak season, and loaded with omega-3s, protein, and flavour. Whether itʼs Sardines in Tomato & Peppers, Smoked Sardines in Organic Olive Oil, or the herbaceous Sardines with Rosemary & Fennel (Charlotteʼs personal favourite), each SKU
is designed to transform a simple snack into a sensory, feel-good feast.
But Nice Cans isnʼt just about taste. Itʼs a movement. By operating a revenueshare model with Portugalʼs iconic José Gourmet, and prioritizing MSC certifications for all if their wild seafood, Langley Foods is building a future where transparency, empowerment, and sustainability are the main ingredients. Deliciously cheeky and seriously responsible, Nice Cans is the tinned fish brand for those who live boldly, eat beautifully, and never settle for bland.
Shop online at justnicecans.com or follow @justnicecans to find your next favourite tin.
CHEF VICTORIA RINSMA
A Rising Culinary Talent with Deep Roots and Global Vision
For Victoria Rinsma, cooking has always been more than a skill — it’s a form of connection, memory, and creativity. Some of her earliest and most cherished memories are of sitting in front of the TV, watching cooking shows while stirring pots of cold salted water, pretending she was cooking along. Those moments didn’t just shape her childhood — they laid the foundation for a lifelong passion.
Each Thanksgiving, instead of sticking to traditional fare, Rinsma’s family picked a different country to explore through food. They’d get a cookbook filled with traditional dishes from that place and spend the day cooking a full holiday meal based on those recipes. “It exposed me to different flavors and cultures,” she says. “It definitely expanded my palate.” That annual tradition taught her to see food as a
window into the world — a lesson that still drives her approach today.
As she got older and started thinking seriously about a career, the decision came naturally. “I think I’m going to cook for the rest of my life,” she told her mom. With the support and inspiration of the women who first introduced her to the kitchen, she pursued culinary training with determination and focus. She competed in numerous cooking competitions, making it all the way to the national level — proof of both her talent and work ethic.
Today, Rinsma is the Sous Chef at Hexagon, a Michelin-starred restaurant known for its precise, modern approach to fine dining. At Hexagon, she thrives in a high-performance environment,
where she leads teams, refines technique, and constantly evolves creatively. “We have a lot of exciting things happening,” she says, referencing collaborative dinners, special events, and the rhythm of regular service.
In 2024, her momentum hit another high: she was named the San Pellegrino Young Chef Canada Competition Winner. Now, she’s preparing to represent Canada on the international stage at the finals in Milan in October 2025.
But even as her career accelerates, Rinsma stays grounded in what first brought her joy — cooking with love and purpose. “When I cook at work, I hope to transmit the same feelings I had growing up — connection, warmth, meaning — to the guests through my food.”
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Aged Cheddar and Thyme Gougère
Chef Nuit Regular: Sharing the Soul of Northern Thailand, One Dish at a Time
Before she became one of Canadaʼs most recognized culinary figures, Chef Nuit Regular was a young girl in a small Northern Thai town, reluctantly helping her mother in the kitchen. “All I wanted was to play outside with my friends,” she recalls. Cooking wasnʼt a passion — at least not at first. But over time, the kitchen became a place of connection. “I grew to love it because it kept me close to my family and my culture.”
That early foundation has shaped a remarkable journey.
Today, Chef Nuit runs some of Torontoʼs most celebrated Thai restaurants, known for bringing the heart and soul of Northern Thai cuisine to Canadian tables.
She began with the Curry Shack, a humble food stall she opened in Pai, Thailand—while still working full-time as a nurse. Days were spent at the hospital, nights at the stall. It was the start of something unexpected.
When she moved to Canada, her plan was to continue her nursing career. She studied for—and passed— her Canadian nursing exam. But during that time, she helped Jeffʼs family open Sukhothai, and found herself back in the kitchen. Slowly, cooking began to pull her in. Eventually, she made the leap: she chose food over medicine.
“When I moved to Canada, I missed the flavours of home,” she says. “Opening Sukhothai was my way of sharing what I grew up with—authentic dishes, traditional techniques, and the warmth of Thai hospitality.”
Since then, her culinary world has grown to include PAI (with five locations), Kiin, Chaiyo by PAI, Tha Phae Tavern, and a catering and events
company, By Chef Nuit. Every venture is rooted in tradition, storytelling, and community—values that guide her approach to food.
“For me, cooking is about more than preparing a meal,” she says. “Itʼs a way to preserve culture, to tell stories, and to bring people together.”
That philosophy has earned her widespread recognition. She was
named 2024 Pinnacle Awards Chef of the Year, a milestone she calls “one of the greatest honours” of her career. Her restaurants PAI and Kiin are both MICHELIN Guide–recommended. Sheʼs the first-ever Thai SELECT Ambassador for Canada, and has earned Thai SELECT Signature certifications from the Royal Thai Government— honouring her commitment to quality,
PHOTO BY JELENA SUBOTIC
authenticity, and hospitality.
Her accolades include the 2024 WXN Top 100 SKIP Food Industry Award, the 2022 American Express Award for Business Leadership, and the 2022 WXN BMO Entrepreneurs Award. Sheʼs also become a familiar face on television—serving as a guest judge on MasterChef Canada, Top Chef Canada, and Big Food Bucket List, and appearing as a resident judge on Wall of Chefs.
Her cookbook, Kiin: Recipes and Stories from Northern Thailand, is another highlight. It won both a Taste Canada Gold Award and an IACP Cookbook Award, cementing her status as a storyteller who shares culture through food.
But despite all the recognition, what matters most to her is the personal feedback from guests. “When someone tells me a dish reminded them of their travels to Thailand, or it was the best meal theyʼve ever had—thatʼs what really fills my heart,” she says. “Thatʼs why I do this.”
These days, youʼll find her bouncing between projects—like the newly opened Tha Phae Tavern, a downtown Toronto bar inspired by Chiang Maiʼs Tha Phae Gate. The vibe is lively: Thai street eats, handcrafted cocktails, karaoke rooms, claw machines, and live DJs. “Itʼs playful, itʼs social—itʼs meant to be fun,” she says.
At Kiin, sheʼs just launched a new seasonal tasting menu that fuses Royal Thai techniques with local Canadian ingredients. And coming soon: a Filipino restaurant, inspired by her husband Jeffʼs heritage and his motherʼs cooking.
“This year is about creativity, growth, and sharing experiences,” she says. “I canʼt wait for people to see whatʼs next.”
VICTORIA RINSMA
Talent with Deep Roots and Global Vision
Canadian.
This is
NUIT REGULAR
