International Women’s Day : How to Uplift the Women Around You

International Women's Day is a globally recognised day, celebrated annually on March 8th, that commemorates the social, economic, cultural, and political achievements of women. It is also a day to raise awareness about the struggles that women face and to take action to promote gender equality. One way to do this is by uplifting and empowering the women in our lives. Here are some tips on how to uplift others on International Women's Day:

1. Recognize and celebrate their achievements

Take the time to acknowledge the achievements of the women in your life, whether it's a family member, friend, colleague, or mentor. This could be a small accomplishment like completing a task or achieving a milestone, or something more significant like receiving a promotion or starting a business. Let them know that their hard work and dedication is appreciated and valued. You could send them a thoughtful message, give them a small token of appreciation, or simply take them out for a celebratory lunch.

2. Listen and support

One of the most effective ways to uplift others is simply by listening to them and offering your support. Women often face unique challenges, such as workplace discrimination or balancing work and family responsibilities, as well as institutionalised sexism that can be difficult to navigate alone. Whether it's a friend who needs someone to talk to or a classmate who needs help with schoolwork or homework, being there for them can make a big difference. You could lend a listening ear, offer words of encouragement or provide practical assistance such as helping them find information or resources to overcome a challenge.

3. Speak up for gender equality

Finally, one of the most important things you can do to uplift others on International Women's Day is to speak up for gender equality. Gender inequality persists in many areas of life, including the workplace, education, and politics. By using your voice to raise awareness about these issues and advocating for policies that promote gender equality, you can help create a more just and equitable world. This could mean challenging sexist language or behaviour, supporting women's rights