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MISSION
To be the leading International Club in Singapore, exceeding the expectations of our Members and their Families.
information stated in the magazine is correct at the time of printing and subject to change without notice. Please be advised that registering for Club events indicates your consent to be photographed or filmed solely for marketing purposes.
Roger Harrold
President
Dear Members,
May is a time for reflection and gratitude, and it also has another important public holiday on 1 st May. Labour Day is a moment to pause and recognise the dedication and hard work of those who make our Club the welcoming place it is. On behalf of the Main Committee and all our members, I would like to express our heartfelt appreciation to every member of our team from our front-of-house staff and to those working quietly behind the scenes.
In the spirit of giving back, we are delighted to host a Charity Car Wash on 3 rd May, from 10am to 5pm, at the Club’s main car park area. This special event will see our Main Committee members and Club staff roll up their sleeves to wash members’ cars, with all proceeds going to the Singapore Children’s Society, a cause very close to our hearts. We warmly invite you to bring your car along and show your support. It promises to be a fun and meaningful day, and every contribution will go directly towards making a difference in the lives of children and families in need.
We have renovations taking place on the second floor of the main building namely the Elizabeth Suite and Stuart Room. They are undergoing a refresh to upgrade the interior design and most importantly all the audio-visual capabilities. This will continue to keep these spaces attractive for both member and corporate events. We are also undertaking upgrading events on the Club Management floor. We are planning that these developments will be complete by end of Q2 2026.
I also wish to announce that Kenny Cowgill has made the decision [for personal reasons] to step down from his roles as Vice President, of the Club and as Chair of the Development Committee. Kenny has made an enormous contribution to the Club with a sense of duty and dedication and on behalf of my colleagues on the Main Committee, I wish to thank Kenny for his contributions and wish him all the very best for the future.
I encourage you to explore our upcoming events programme and make the most of our events and facilities, as the weeks ahead promise plenty of memorable moments.
Roger Harrold President
Yip Wai Hun Hon Treasurer
Chair
of Finance Committee
Rajesh Chhabara Chair of Sustainability Committee Chair of Events and Activities Committee
Stephen Fulton Honorary Chairman
Julia Gandhi
Hon Secretary
Chair
of Human Resources Committee
Margaret Alvarez
Vice President
Chair of Membership & Rules Committee
Chair of the Disciplinary Committee
Tim Williamson
Chair
of Food and Beverage Committee
Paula Craigie
Chair of Marketing and Communications Committee
Robert Annan Chair of Sports Committee
James Pashley
Chair of Data and MI Committee
Make your milestone truly memorable when you host your birthday celebration with us.
Members enjoy exclusive perks for gatherings of 30 guests or more, including a complimentary room, a first round of drinks, special savings on themed birthday cakes, a customised framed birthday photo, and a birthday gift voucher to mark the occasion.
For bookings or enquiries, please contact us at 64101100 or banquetsales@britishclub.org.sg
Tee Bale, General Manager
CLUB MANAGEMENT
Tee Bale General Manager
Sunny Sia Executive Chef Mohammad Kadir Bin Abdullah Head of Operations
Adeline
Tan Head of Human Resource
Ramzdan Bin Suphan Head of Facilities
Jovin Woo
Membership & Marketing Communications Manager
Angel Thiam Catering Sales Manager
Asa Shaari
Housekeeping Manager
Dear Members,
May marks a very special milestone for me personally, as it was in May 2025 that I arrived in Singapore to begin my role at The British Club. It is quite remarkable how quickly the past year has flown by and just how much has been achieved in that time. Looking back, it has been a year filled with wonderful moments, meaningful connections, and great progress across the Club.
As I move into my second year, I now have the benefit of seeing the Club through a full calendar cycle, which brings with it clarity, perspective, and excitement for what lies ahead. With this insight, I am looking forward to introducing key enhancements and creating new and improved member experiences over the coming year, always with the aim of strengthening the sense of community and enjoyment that makes our Club so special.
I would like to sincerely thank everyone who has welcomed me so warmly and supported me throughout my first year. From our Committee Members and Life Members to our Club Sections and our wonderfully diverse membership base, you are the heart of The British Club. It is your engagement, passion, and camaraderie that continue to shape such a vibrant and inclusive community, and I am truly grateful to be part of it.
This month also sees an exciting development with the relaunch of our refurbished Stuart Room and Elizabeth Suites. These refreshed spaces reflect our commitment to continual improvement and modernisation, while retaining the character and charm members value so highly. Our team will be hosting a series of events to showcase the new décor, upgraded facilities, and the state of the art functionality now available, and I encourage members to come along and experience these spaces firsthand.
I look forward to seeing many of you around the Club in the coming weeks and months, whether at our events, in our refreshed function spaces, or simply enjoying all that the Club has to offer. Thank you once again for making my first year such a memorable one. I am excited for what lies ahead as we continue this journey together.
Welcome New Members
Catherine Allum & Robert Jeffery
Imran Ahsan & Nadia Khalid Feroze
Abdul Malik Anwar Deen & Emilia Mohamed Ali
James Buck & Sarah Nash
Udit & Imaan Bhatia
Andrew & Yide Black
Abbas & Nadine Choker
Chan Su Yim Millie & Andrew Anthony Moore
Adam Gerrard
Jamie & Beverley Gerrard
Manisha & Rohit Honawar
Vera Erika & Martin Karl Maier
Jacqueline Maclennan & Cameron Whitton
Ganesh Natarajan & Ramya Subramaniam
Trevor Spinks & Pua Yan Ping
Rosemary Yu & Edward Yeung
Blue Pool Party
Saturday, 28th March
Families and kids enjoying a fun-filled day of games, laughter, and plenty of poolside excitement. The highlight was the dunk pool, where brave participants took the plunge to everyone’s delight. It was wonderful seeing everyone dressed in all shades of blue, and congratulations to our Best Dressed and Treasure Hunt winners for their keen eye and creativity!
Easter Family Celebrations
Sunday, 5th April
This year’s Easter Family Celebrations brought members together for a day filled with laughter, fun and meaningful moments. From the excitement of the Easter egg hunt to lively games and a captivating magic show, it was a joy to see families and children fully immersed in the festivities.
Congratulations to our lucky draw winner of the Malimbu Cliff Villas stay. We hope you enjoy a wonderful and relaxing getaway.
In partnership with
Kadir Bin Abdullah, Head of Operations
Dear Members,
This season has been nothing short of exciting, as we continue to create meaningful experiences for our community.
Our recent Kids Camp was truly a highlight filled with laughter, creativity, and unforgettable moments. It was inspiring to see young minds explore, learn, and thrive in such a vibrant environment. The energy and enthusiasm from the children made it an amazing success, and we look forward to bringing even more enriching programs in the future.
Adding to the excitement, we are thrilled to introduce our newly launched Friday Curry Night Live. This monthly experience brings together the rich, comforting flavours of curry with a lively, social atmosphere. Guests can indulge in a curated selection of dishes while enjoying live entertainment, making it the perfect way to unwind and kickstart the weekend.
Looking ahead, there’s even more to anticipate. We are eagerly preparing for the unveiling of our newly renovated ballrooms. These refreshed spaces will offer an elevated setting for celebrations, events, and gatherings of all kinds. We can’t wait to welcome guests into these beautifully reimagined venues.
As we continue to grow and innovate, our focus remains on creating memorable experiences for everyone who walks through our doors. Stay tuned, there’s so much more to come.
Mohammad
Easter Kids Camp
6th to 10th April
Our Easter Kids Camp was a week filled with laughter, creativity and endless energy, as children explored a variety of fun activities from sports and scavenger hunts to Mini Chef sessions and science experiments. It was wonderful to see friendships formed, confidence grow and smiles all around!
Dear Members,
We are pleased to announce that the Club now offers access to 180 overseas clubs around the world, extending your membership well beyond Singapore. These partnerships are designed to provide a true “home away from home” experience, allowing you to enjoy the comforts and familiarity of a private club wherever your travels may take you. Making use of this privilege is simple, members need only write to our Membership team with their intended club and travel dates, and a Letter of Introduction will be arranged. This benefit has proven especially valuable for our frequent travellers, offering both convenience and a seamless extension of Club life abroad.
At the same time, we remain focused on growing and refining our partnerships to ensure they stay relevant, meaningful, and rewarding. Our aim is simple, to continually elevate your experience and make your membership truly worthwhile. We look forward to bringing you even more exciting collaborations, curated benefits, and memorable experiences in the months ahead.
It is always especially rewarding to see the Club experience resonate not just with our members, but also with guests visiting from our global network. Recently, we received the following note:
“From the moment I arrived, your staff were exceptionally attentive, professional, and welcoming. The level of service truly stood out and made my time at the Club both comfortable and memorable. The food and wine were equally impressive, beautifully presented, and of outstanding quality. Let’s not forget the treats at the British Shop too!”
- The University Club of Western Australia Guest
We are incredibly proud of such feedback, which reflects the dedication of our team and the vibrant community that makes the Club so special. Whether you are a long-standing member, new to the Club, or welcoming guests from abroad, we remain committed to delivering experiences that you can be proud of.
Share your experiences when visiting our reciprocal clubs, or leave a short note of appreciation for any staff member who has made your visit extra special. Your feedback and kind words mean a great deal to us and truly help shape the warm, welcoming environment we strive to provide every day.
The University Club of Western Australia National Liberal Club, London, UK
The British Club, Bangkok, Thailand
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HOW THE AUTUMN BUDGET IMPACTS UK EXPATS
In this article Martin Wright outlines the key changes that could affect UK nationals living abroad and the way you structure your finances.
Following weeks of speculation and an early leak of the Office for Budget Responsibility’s findings, Chancellor Rachel Reeves delivered the 2025 Budget on 26 November 2025, describing it as a set of “fair and necessary choices” to support the government’s agenda for change. The measures are not expected to take effect until April 2026 at the earliest and while the UK Autumn Budget may not apply to you directly, those with UK assets or any exposure to the UK tax system could be impacted by certain measures. We therefore consider it important to keep you updated.
One of the measures to come into effect is the removal of access to pay voluntary Class 2 NICs abroad and increase the initial residency or contributions requirement to pay voluntary NICs outside of the UK to 10 years. For some expats, changes to National Insurance contributions announced in the Autumn Budget are unlikely to have a direct impact whilst they remain non-resident. However, National Insurance remains an important consideration for those who retain UK employment ties, are working overseas temporarily, or are considering a future return to the UK.
Although you will no longer be able to contribute using the cheaper class 2 voluntary contributions from April 2026, you may be able to pay class 3 contributions if you have spent more than 10 years outside of the UK. You should therefore consider topping up Class 2 contributions whilst you have the ability to do so, and review your long-term State Pension entitlement to consider what future funding may be required to maximise your State Pension income in retirement.
Changes to Property Tax may be of particular interest for those with property remaining in the UK. For clients living overseas, UK rental income remains taxable in the UK
regardless of tax residence. The introduction of separate, higher UK tax rates for property income, 22% (basic), 42% (higher) and 47% (additional) from 6 April 2027 means higher tax bills on UK rental income. If you currently pay Income Tax on your UK property profits at 20%, 40% or 45%, each band will rise by 2–3%. This means your net rental income will fall, unless rents rise or costs change.
The Non-residents’ rate determination stays tied to UK taxable income and means that even as a non-UK resident, your tax band is still based on your UK-source income only. If your UK rental profits push you into the higher-rate band, you’ll face the new 42% rate. Those with significant rental portfolios or high UK income could fall into the new 47% additional rate. Mansion Tax is another concern for many homeowners – including those living abroad with property in the UK. A High Value Council Tax Surcharge (HVCTS) will be coming into effect in April 2028. It is based on property value, not purchase price and will be applied as so:
Property value (England)Annual surcharge (HVCTS)
£2.0 m – £2.5 m£2,500
£2.5 m – £3.5 m£3,500
£3.5 m – £5.0 m£5,000
£5.0 m and above £7,500
Under the new rules, this could have significant implications for non-resident landlords and international property investors. As stated above, from April 2027, new separate tax rates will be adopted and this change applies to income from UK property wherever you are resident, thus directly reducing the rental yields received. Furthermore, if you’re a high-net-worth expat with a UK home valued above 2 million GBP, the introduction of the new annual High Value Council Tax surcharge represents a notable increase in holding costs which could be 2,500 GBP, but as high as 7,500 GBP for homes valued above 5 million GBP.
These changes could have significant impact in terms of the ongoing costs of holding UK property and you should therefore consider your ownership structures for property and how this will impact your immediate expenditure, income and long- term personal cash flow planning.
Under the new rules announced last month, if you’ve spent 10 out of the last 20 years living in the UK for tax purposes, you’ll be treated as a long-term resident. This means that once you fall into that category, the UK can charge Inheritance Tax on everything you own worldwide, not just the assets you hold in the UK. This is a significant change from a domicile based IHT system to a residency-based system. This means that if you are a long term expat who is planning a return to the UK, you will need to consider the timing of your relocation back to the UK, as this could impact your long-term non-resident status, particularly if you have spent close to 10 out of the last 20 years outside of the UK for tax purposes.
You will also need to consider that worldwide assets (not just UK) could then be brought under the scope of UK IHT if you satisfy the long-term UK resident test, which may not have been the case in the past whilst you were deemed non-resident.
From April 2027, if you’re under 65 you’ll only be able to put £12,000 a year into a Cash ISA. If you want to use your full £20,000 ISA allowance, the remaining £8,000 must be put into a Stocks & Shares ISA.
Essentially, many will be nudged towards investing rather than keeping everything in cash. Again, depending on how long you have lived outside of the UK, the rules will differ. Although you may keep any ISA you originally hold, if you become a nonUK tax resident, you’re no longer qualified to put money into UK ISAs.
As a resident abroad, ISAs could also be viewed as foreign investment accounts and be taxed at the local rate, meaning their initial tax-free benefits are no longer so.
Although this won’t impact non-residents on a day-to-day
basis because you can’t contribute to new ISAs, it is essential that you plan before returning to the UK.
For example, your spouse or partner may be a UK resident in which case you should consider maximising their contributions whilst they can still contribute.
You should also consider how to maximise contributions to other tax-efficient wrappers sooner rather than later, and manage gains in other assets such as property, pensions or General Investment Accounts whilst nonresident accordingly so that you have a plan in place to draw income and capital tax-efficiently when you return.
Our team of professionals are here to support you as a UK expat and despite future changes, it is our goal to keep your financial plan on track. There is time to prepare and make any changes needed before the above measures come into effect, so open communication with a financial planner is key and can provide peace of mind while you enjoy your living your life overseas. Contact our team for more guidance. Tax treatment depends upon individual circumstances and is based on current UK tax legislation, that is subject to change at any time.
Find out more here:
MARTIN WRIGHT
Financial Planner, Progeny (Singapore)
Celebrating our Club Stars
In March, we recognised two outstanding team members as our Heart and Face of the Club, individuals who truly embodied the spirit of excellence and service that defines the Club. Our Heart of the Club, Sharma Ankit, Junior Sous Chef, impressed with his dedication in the kitchen, bringing both passion and precision to every dish while supporting the team with quiet reliability. Our Face of the Club, Evon Ong, F&B Senior Captain, shone on the frontlines with her warm hospitality, attentiveness and ability to create memorable dining experiences for members and guests alike.
In the same celebratory spirit, we also marked our March staff birthdays with a joyful gathering filled with good food, laughter, and a delicious cake shared among colleagues. It was a wonderful moment to come
appreciate one another and celebrate the people who make the Club feel like home.
All the Best, Michelle!
In April, we said farewell to Michelle, our Head of Finance, who has been a valued part of the Club for over 10 years. Throughout her time with us, Michelle showed incredible dedication, professionalism and commitment, playing a key role in supporting the Club’s growth and day-to-day operations. Her steady leadership and contributions have made a lasting impact on both the team and the wider Club community. We are truly grateful for her many years of service and wish her a very happy and well-deserved retirement ahead!
together,
Face of The Club Evon Ong (F&B Senior Captain)
Heart of The Club Sharma Ankit (Junior Sous Chef)
Wok This Way: Inside Chef Wong’s Journey
A familiar face behind the scenes at Verandah Café, Chef Wong has been delighting members for many years with his expertly crafted Chinese dishes. With roots in Malaysia and a passion for bold, balanced flavours, he brings both experience and heart to every plate. We caught up with Chef Wong to talk about his culinary journey, kitchen inspirations, and what keeps him fired up after all these years.
You’ve spent many years at Verandah Café. What has kept you motivated and passionate in the kitchen over the years?
What has kept me going all these years is my genuine passion for cooking and the joy of seeing our guests enjoy the food at Verandah Café. There is something very rewarding about watching members return regularly and knowing they trust the quality and consistency of what we serve. That sense of responsibility motivates me to keep improving and refining my craft. Every service is an opportunity to deliver something satisfying and memorable, and that daily challenge continues to drive me in the kitchen.
Coming from Malaysia, how have your roots and early food experiences influenced your cooking style today?
Growing up in Malaysia exposed me to a wide variety of bold, layered flavours from a very young age. Malaysian cuisine is rich in spices and balance, and those early food memories trained my palate to be very sensitive to depth of flavour. Today, even when I prepare Chinese cuisine, I pay close attention to harmony in taste, aroma and texture. My Malaysian roots have definitely shaped the way I approach seasoning and flavour development in my cooking.
You specialise in Chinese cuisine. What do you think makes a truly memorable Chinese dish?
For me, a memorable Chinese dish begins with very fresh ingredients and precise control of heat. Chinese cooking relies heavily on timing, wok technique and the careful balance of seasoning. Achieving the right wok hei, texture and flavour requires both skill and experience. When all these elements come together naturally and the dish tastes clean yet flavourful, that is what makes it stand out and stay in people’s minds.
Can you share a favourite dish on the menu that best represents your culinary philosophy, and why it is special to you?
One of my favourite dishes on the menu is one that combines traditional Chinese techniques with careful attention to detail in both flavour and presentation. It reflects my belief in respecting classic foundations while continuously refining the dish to suit our members’ preferences. To me, it represents the years of experience, discipline and consistency I have built at Verandah Café, and it is always very satisfying to see guests enjoy it.
Outside of the kitchen, how do you usually spend your time and what helps you recharge?
Outside of work, I enjoy spending quality time with my family, which helps me reset and stay grounded after long hours in the kitchen. I also like exploring different restaurants and cuisines, as it keeps me inspired and open to new ideas. Staying active through light exercise also helps me maintain the energy needed for the fast-paced kitchen environment.
Looking back on your culinary journey so far, what advice would you give to young chefs who hope to build a long and meaningful career like yours?
My advice to young chefs is to stay patient, humble, and always willing to learn from the basics. Build strong foundations, respect the craft and focus on consistency in your work. Do not rush the process — a meaningful culinary career takes time, discipline, and perseverance. If you remain passionate, open to feedback, and committed to improving every day, the results will naturally follow.
The Books That Change Us
By Natasha Garcha, member of the Club since August, 2025
Sustainability, One Shelf at a Time
A good library might be the most sustainable room in any club. No energy transition required, just shelves of ideas quietly passing from one reader to the next.
Every sustainability movement begins with an idea, and more often than we realise, that idea begins in a book. Long before climate pledges and carbon targets entered everyday conversation, books were already shaping how people understood the natural world. Rachel Carson’s Silent Spring sparked the modern environmental movement by revealing the hidden ecological impact of pesticides, reminding readers that the environment is not distant, but part of our daily lives. Today, a new generation of authors continues that conversation. Recent bestsellers such as Abundance by Ezra Klein and Derek Thompson challenge the notion that sustainability requires restraint, arguing instead for building more clean energy and infrastructure. Peter Brannen’s The Story of CO2 Is the Story of Everything places today’s climate crisis within Earth’s deep history, offering both perspective and urgency. Meanwhile, Robin Wall Kimmerer’s The Serviceberry invites readers to rethink our relationship with nature, imagining an economy built on reciprocity rather than consumption.
Though different in tone and approach, these books share a common thread: they change the way we see the world. And once that perspective shifts, our actions often follow. In this way, reading itself becomes a small act of sustainability. How we read matters too. Borrowing from libraries extends the life of each book without additional resources. Passing books along to friends and family turns reading into a quiet circular economy of ideas. Donating finished books allows knowledge to continue reaching new audiences.
This spirit of sharing is at the heart of The British Club’s upcoming book donation drive this May. By giving books a second life, members are helping ideas travel further, inspiring others to think differently about the world we share. After all, building a more sustainable future is not only about technology or policy. It is also about curiosity, conversation and learning. Sometimes, it begins with something as simple as opening a book.
Support The British Club’s book donation drive from 1st to 17th May and help keep good ideas in circulation! A sustainable future may be built with solar panels and wind turbines - but it often begins with a well-worn book passed from one reader to the next.
Every Sunday, 12:00pm to 3:00pm • Mountbatten Bar & Grill
2019 Domaine Vincent Latour - Bourgogne Chardonnay
$54.00 (U.P. $64.00)
LIVE UNPLUGGED SUNDAY BRUNCH
Every Sunday, 11:30am to 3:30pm • Windsor Arms Adult: $59+ • Child: $29+ includes 1 soft drink
What’s included:
Live Music, Sunday Roast or Signature Main Course, Free-flow Salad & Dessert Counter + Live Cooking Station, Drink Package: buy 2, get 1 free with all roasts, À la carte kids’ menu available
Sunday, 3rd May • 10:00am to 5:00pm • Main Carpark
BC KIDS CLUB MAY ACTIVITIES
Saturday and Sunday • 12:00pm to 3:00pm • The Hangout Exclusively for Junior Members aged 6–10 years. Limited to 10 participants per session.
Saturday, 9th May
Saturday, 16th May
Sunday, 17th May 12:00pm – 1:00pm
LITTLE MAD SCIENTIST Suncatchers 1:00pm – 2:00pm
JUNIOR ATHLETE Back To Back Ball Drop 2:00pm – 3:00pm
JUNIOR ATHLETE Hula Hoop Pull and Balance
MINI BOB THE BUILDER Tin Foil Sculptures
LITTLE MAD SCIENTIST Rainbow Density Jar
YOUNG SHERLOCK HOLMES Pirate Bingo
MINI PICASSO Bean Art
MINI CHEF Banana Split Bites
MINI CHEF Candy Sushi Rolls
Saturday, 23rd May 2026
Mini Picasso Competition Superheroes
Kids power up their creativity to paint action-packed superheroes!
Sunday, 24th May
Verandah Terrace
1:00pm to 2:00pm (ages 5 to 7)
2:30pm to 3:30pm (ages 8 to 11)
Member’s Child : $15+ per child
Guest’s Child : $20+ per child
Mini Masterchefs
Safari Animal Cookies
Mix and bake, for some fun, Safari Animal Cookies for everyone!
Sunday, 31st May
Verandah Terrace
1:00pm to 2:00pm (ages 5 to 7)
2:30pm to 3:30pm (ages 8 to 11)
Member’s Child : $15+ per child
Guest’s Child : $20+ per child
Saturday, 30th May • The Elizabeth Suite
Catch a night of laughs with Malaysian comedian Rizal Van Geyzel, known for his sharp wit and absurd humor. He’s performed at major festivals like Melbourne International Comedy Festival and Edinburgh Fringe, and appeared on BBC Two.
Buffet : 7:00pm to 8:30pm Show : 8:30pm to 10:00pm
Member: $60+ • Guest: $70+
*Full bar service available; drinks charged on consumption.
*Strictly 18 years and above.
AN UNLIKELY ADVENTURER
From tropical Singapore to the extreme ends of the Earth
Join Jane Lee, record-breaking adventurer and bestselling author, as she reveals how an ordinary person from tropical Singapore ended up on Mount Everest and skiing across Greenland. Through candid, often unexpected stories, she shares what it takes to stay calm under pressure, adapt when plans fall apart, and choose courage when the odds are stacked against her.
Thursday, 4th June • The Elizabeth Suite • 7:30pm to 8:30pm
CLASS SPOTLIGHT STRENGTH & CONDITIONING FOR YOUTHS
This Youth Strength & Conditioning session by Spartans Boxing introduces children (ages 5–9) to fun, age-appropriate fitness through boxing-inspired movement. Each class includes a warm-up, basic drills, strength exercises, agility games, and a cool-down.
The programme builds coordination, confidence, stamina, and fundamental athletic skills. Spartans Boxing is known for technique-focused coaching, inclusive training, and varied workouts that blend strength, cardio, and boxing fundamentals to keep sessions fun and engaging for beginners.
Class Schedule: Wednesday 5:15pm – 6:00pm 6:15pm – 7:00pm
Power Bowl: Citrus Chicken with Veg & Brown Rice
Prep & Cook: 30 minutes
Serves: 1–2
Ingredients:
• 1–2 chicken thighs or breasts
• Zest and juice of ½ orange or lemon
• 1 tbsp olive oil
• 1 tsp honey and smoked paprika or mixed herbs
• Zucchini, capsicum, red onions
• ½ cup cooked brown rice or farro
• Salt and pepper
Steps:
• Preheat oven to 200°C
• Mix oil, citrus, honey, spices, salt & pepper
• Coat chicken & veg
• Roast 20–25 mins until cooked
• Serve with brown rice/farro
Nutrition Fact: Citrus boosts iron absorption and supports hydration and recovery.
Simple Workout Routine: The Everyday Strength Flow
This routine pairs with a balanced carb-protein meal to support strength, endurance, and daily movement. No equipment needed.
1. Warm-Up (2 minutes)
• March or jog in place 30 sec
• Arm swings 30 sec
• Hip openers 30 sec
• Easy lunges 30 sec
2. Main Workout (Repeat 2–3 rounds)
• Reverse Lunges 10/side Builds leg strength & balance
Fitness Tips: Choose meals with carbs and protein to refuel and support recovery.
BC Cricket Season Off to a Flying Start!
By Subha Ganguly, Member of the Club since April, 2007
The British Club Cricket section’s 2026 season got underway on 7 March, with the BC XI journeying to Johor Bahru, Malaysia, to play the Misfits Cricket Club XI at the picturesque Johor Cricket Association (JCA) Oval. The day dawned bright after a week of unseasonal rain in Singapore and JB, with players bracing for a possible washout or a rain-reduced tie. It was an early start from the British Club at 7:30am, with both teams travelling together by coach to the JCA Oval for a 10:00am start.
The match began on time, with the Misfits winning the toss and electing to bat. BC XI got off to a strong start with the ball, reducing the Misfits to 27–4 within the first ten overs. The Misfits fought back well and staged a recovery, but were eventually bowled out before their allotted 40 overs for 181. BC XI started strongly in response, but steady and accurate bowling from the Misfits slowed their progress. In the end, with solid contributions from the middle and lower order, BC XI successfully chased down the target of 182 with three overs to spare.
The second fixture of March saw BC XI take on ANZA in the annual Commonwealth Cup at Dempsey Cricket Ground, with an early 8:00am start. ANZA won the toss and put BC XI in to bat. BC XI got off to a quick start, scoring 110 runs in the first 10 overs. Despite some accurate bowling that slowed the momentum, strong contributions from the middle and lower order saw BC XI post 211 from 30 overs. ANZA mounted a strong chase, but the match ended in a narrow 8-run win for BC XI.
Both matches were played in great spirit, with postmatch celebrations continuing long after the final ball. BC XI nets are held regularly on Tuesday nights at The Cage @ Dempsey. If you’re keen to join for some lighthearted cricket or looking to improve your skills, BC XI warmly welcomes players of all levels. Please get in touch at cricket@britishclub.org.sg for more details.
Follow our cricket socials for updates on matches, tours and events.
Instagram: @cricket_thebritishclubsg
Golf Section Tour - Pattaya 2026
By Nicholas John Merrow-Smit, Member of the Club since December, 2006
This year’s golf tour at the end of March took us back to Thailand, to the resort destination of Pattaya. Renowned among golf enthusiasts for its superb courses, Pattaya delivered an excellent experience.
Friday began smoothly with no drama getting to the 1st tee at Siam Country Club Old Course straight from Bangkok’s Suvarnabhumi Airport. The prestigious parkland layout is meticulously maintained and hosts LPGA events. My caddy pointed out the lines the professionals would take, quite different from mine as I navigated tree-lined fairways, fast undulating greens, and water hazards. Warm, muggy weather led to rain on the back nine, making conditions more challenging. Scoring remained tight with frequent leaderboard changes. Tim Barkham emerged the winner on 33 points, followed by Nick Wong (32 pts) and Leo Fung (31 pts). Nearest the pins went to Phil Duckworth and Mike Hughes, while longest drives were claimed by Justin Hintz and Leo Fung. Best gross was Richard Holloway (85). We finished under a striking sunset, a red grapefruit of a sun dipping beneath Buddha’s gaze. Dinner followed at a local Mai Thai restaurant, with cocktails and stories of missed putts.
First day start on the Siam Country Club Old Course; Teng Teng, Shiz Hao, Olivia
First day finish with the setting sun; Matt, John, Richard, Nic
All ready for the Day 2; Chee Chan Golf Resort, Pattaya
Chee Chan 18th (perhaps) Nic, Tom, Teng Teng, Chuan
Shiz Hao, Matt, Justin, Nick with Buddha watching over!
Saturday began with a beach walk (for me) and breakfast in perfect weather. Our full complement of 20 players teed off at Chee Chan Golf Resort. Conditions improved and scores reflected it. Jackie Barkham led with 38 points, ahead of Tim Barkham (37 pts) and Chuan Campbell (35 pts). Matt MB claimed two nearest the pins, while longest drives went to Tom Griffith and Leo Fung. An Irish Rumble added to the fun. We gathered at The Glass House for beachside cocktails before Jackie Barkham (Fines Master) handed out fines for dress code breaches, rules mishaps, and tardiness. Dinner was a seafood buffet with Sauvignon Blanc.
Sunday saw an early start at Siam Country Club Plantation, with its stunning clubhouse and facilities. As described by Golfasian, the course features long carries, blind shots, elevated greens, undulating fairways, and daunting bunkers. What they didn’t mention were the small flies that joined us at times. Still, John Bussell delivered a standout performance, winning with 46 points, ahead of Jackie Barkham (37 pts) and Akane Kobayashi and Tan Teng Teng (36 pts).
Congratulations to overall winner Jackie Barkham for an outstanding three days. Thanks to everyone who helped organise golf, meals, and entertainment. We look forward to more great events in 2026—Pairs Invitational at Sentosa (May/June) and the Club Championship (Sept/Oct)!
Jackie Barkham glowing in the glory of her Tour Victory! Congratulations.
Richard, Chuan, Dave enjoying a moment!
All set for the final round at Siam Country Club Plantation; sporting the Tour Shirt
Seafood buffet and stories of missed putts, washed down with a beverage
Beachfront Cocktails to soften the ‘Fines’; at the Glass House
PICKLEBALL
BC notches convincing win over Singapore Swimming Club
By PJ Enriquez, Member of the Club since April, 2023
In March, the section got off to a winning start in its first interclub friendly of the year, defeating the Singapore Swimming Club 12–8. It was a strong all-round team performance, with our veteran players leading the way through steady, consistent play, well supported by several newer members who made valuable contributions on the day.
A special shoutout to Aneetha Vine, Duncan Micallef, Konal Sharma, May Kwo, and Marina Krishnan, who each delivered outstanding performances by winning all of their matches.
The Club will be hosting the return leg of this interclub sometime in May, so those interested in joining can do so by approaching our friendly SRC staff.
Well done to everyone who represented the section in a great team effort.
A New Class for Poom and Black Belts
By Vicky Mackay, Member of the Club since April, 2024
The Taekwondo section is pleased to announce that the addition of a third Taekwondo class has officially begun! Starting in April, our Poom (Junior Black Belt) and Black Belt students now have their own dedicated time slot.
What is a Poom belt?
A Poom belt is awarded to students under the age of 15, who have advanced to the equivalent of a first Dan Black Belt skill level. Poom belts are distinctly half black and half red in colour, reflecting their advanced skill level while also recognising that these young students are still developing in maturity and judgement. Typically, students train in Taekwondo for 3–5 years before earning their first Poom.
Poom belt students are subjected to the same rigorous grading and technical standards as Black Belts, with the key difference being age. The Poom belt, which has four sub-gradings within it, provides young students with meaningful goals to strive towards and be recognised for. Well done to all our students!
If you’re interested in learning more about Taekwondo at the Club, please reach out to us at taekwondo@britishclub.org.sg
1:15pm – 2:00pm Junior Taekwondo
2:00pm – 3:15pm Taekwondo
3:00pm – 4:00pm Poom & Black Belts Taekwondo
SWIMMING
From Lane 3 to the Finish Line: The Masters Swimming Squad Update
By Nathalie Farrow, Member of the Club since August, 2020
The real payoff for all those early morning kilometres was on full display recently, as five of our squad superstars (Derek, James, Jo, Ian, and Yien) took their fitness to the triathlon circuit. While some were seasoned racers, for others, this was their first time ever competing in a multi-sport event. Moving from the calm of Lane 3 to the frantic “washing machine” start of an open water swim is a massive hurdle, yet all of them totally crushed it. Watching them exit the water strong and power through the bike and run legs was a proud moment for the whole team. It proves that the hard km’s we put in at the pool are the best way to prep for any endurance challenge.
This success comes directly from the grit and gossip that defines our sessions. If you’ve walked past the pool recently and seen a group of us looking particularly exhausted but strangely happy, you’ve found the Masters Swimming squad. Lately, we’ve been deep in a block of serious mileage and tough intervals that demand a certain level of stubbornness. Let’s be honest: half the session is spent complaining at the wall. Whether it’s the frustration of too many kick sets, the longing for more pull sets, or the dreaded Saturday “Liam set” that feels designed to kill everyone before breakfast, the banter is the only thing that gets us through.
That camaraderie is exactly why people shouldn’t worry about the misconception that you need to be a former Olympian to join us. In reality, all you need is a willingness to chase the person in front of you and a sense of humour for when the coach adds an extra 400m to the set just for fun. There is a unique bond that forms when you’re halfway through a punishing set and the person in the next lane gives you a quick nod to keep going or says, “last one!” We push each other, help fix each other’s strokes, and definitely laugh at each other’s goggle marks.
It is also a well-known fact that breakfast at the Club tastes significantly better after you’ve clocked a few kilometres before 9am. Whether you’re eyeing your first triathlon or just want to see what you can do, the blocks are waiting.
See you in the lanes!
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