JULY 2013
CONTENTS REGULARS 5 EDITOR’S LETTER
Bernardo Moya welcomes you to the latest issue of The Best You
31 BOOK REVIEWS We give you our top literary choices – a small selection of what’s available
64 TOP TIPS: GET ENERGISED! Angela Steel gives us some great advice about getting those energy levels up
FEATURES 8 ON THE BALL, OFF THE PITCH GENIUS ON THE FIELD AND STYLE ICON, DAVID BECKHAM IS THIS MONTH’S COVER STAR
8 ON THE BALL, OFF THE PITCH Genius on the field and style icon, David Beckham is this month’s cover star
12 A BECKS RETROSPECTIVE We chat to captains of the football industry about the recent retiree’s on- and off-field antics
15 THE WILL TO WIN Bernardo Moya chats to Humphrey
Walters about sailing the world and winning the Rugby World Cup
INNER YOU 20 HEALING THROUGH HYPNOSIS Hypnotherapist Debbie Williams tells us a bit more about spontaneous healing
22 THE PLACEBO EFFECT Joel Brown talks to us about sugar pills and fake remedies
26 THE USUAL SUSPECTS CONTINUING WITH OUR BUCKET LIST COLUMN, WE LOOK AT THOSE ITEMS THAT KEEP POPPING UP
ENJOY LIFE 26 THE USUAL SUSPECTS
Continuing with our Bucket List column, we look at those items that keep popping up
28 TAKE CONTROL OF YOUR LIFE Author and tenacious survivor
Mel Carnegie says your life belongs to no one but you
THE BEST YOU No. 9 · July 2013 · Year 1 · EDITOR / PUBLISHER Bernardo Moya · DEPUTY EDITOR Zoë Henry · ASSOCIATE EDITOR Matthew Wingett · GRAPHIC DESIGN · Joanna Frackiewicz · NEW MEDIA · Allan Banford · TECHNICAL CONSULTANT Martin Carter · ADVERTISING · Ruby Visaria advertising@thebestyou.co · The Best You Corporation LTD 5 Percy St. · London, United Kingdom, W1T 1DG · Tel: +44 (0)845 230 2033 · www.thebestyou.co
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