Balanced's Fiber-Rich Meal Guide

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@thebalancedorg balanced.org

Salads, Bowls, & Pastas

Preheat the oven to 400°F Line a tray with parchment paper and add the sweet potato Drizzle with olive oil and roast in the oven until cooked (~25 min).

1 Cook the black beans according to instructions (check beanstory.co for our cooking guide), then add to a bowl along with the roasted sweet potatoes and other salad ingredients

2 Make the dressing by adding all ingredients to a food processor or high speed blender and puree until creamy. Taste and adjust to your liking.

4

3 Pour the dressing over your bean bowl and eat right away! The dressing can stay in the fridge for up to 3 days

@thephytogenicchef

@thebalancedorg balanced.org

@bigspoonroasters bigspoonroasters.com

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Balanced's Fiber-Rich Meal Guide by Audrey Sanchez - Issuu