The Assyrian Star - Fall 2023 Edition

FALL 2023 - SPECIAL EDITION

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T H E

Deeana Betsamo Takhsh

2023-2025

Ashor Chamoun PRESIDENT

Billy Haido

VICE PRESIDENT

Peter Warda CHIEF OF STAFF

Shamiran Echi

EXECUTIVE SECRETARY

Carolyn Odisho TREASURER

Sharill Youkhaneh ASSYRIAN SECRETARY

2 | The Assyrian Star

S T A R

THE OFFICIAL PUBLICATION OF THE ASSYRIAN AMERICAN NATIONAL FEDERATION

EST. 1952

EDITOR-IN-CHIEF

Executive Committee

A S S Y R I A N

The Assyrian Star is the longest running Assyrian publication in the United States. The first issue appeared in January 1952 under the editorship of Joseph P. Durna. Although today it is the official publication of the Assyrian American National Federation, it was originally published by the Assyrian Star Association which was incorporated in December 1956. At that time, Durna became president of the Assyrian Star, Inc. and was succeeded as editor by Joseph P. Sargis. The magazine was published from Yonkers, N.Y. until 1962 when Malcolm L. Karam became editor. The Assyrian Star was conceived as 'An independent publication of, by and for Assyrians' pledged to avoid 'prejudice, bias, clannishness, sectarianism and unwholesome and destructive criticism'. It focused on news of Assyrians both in the U.S. and other parts of the world and was a model of cooperation between Assyrians from all religious and geographic backgrounds."

For more information, visit aanf.org/assyrian-star. @AssyrianStar

Shlama to our valued readers, I am excited to share with you the remarkable journey our organization has undertaken, celebrating a multitude of achievements that we couldn’t have accomplished without your unwavering support.

This year marks 90 years of the AANF’s official establishment. Our dedication to our mission and the hard work of our team have led us to expand our services, reach more individuals, and make a more profound impact in our community.

Within the last three months, we’ve made some substantial donations toward the Bikhitmeh Athletic complex project spearheaded through Etuti as well as provided financial assistance through Assyrian Aid Society towards the tragic devastation that took place in Baghdedeh. Lastly, we donated to the Assyrian Youth Federation of America as we keep investing in the youth of our nation.

A few of the key aspects of our success has been the return of a few affiliates whom hold a key footprint in their respective cities.

Also, I am thrilled to report that, thanks to prudent financial management and the trust placed in us by our supporters, the AANF’s finances are trending in the right direction post-pandemic.

As we celebrate these achievements, we are also looking ahead to the future. Our commitment to our mission remains unwavering, and we are determined to reach even greater heights and continue making a positive impact.

We want to express our deepest gratitude to each and every one of you who has been a part of this journey, whether as a supporter, volunteer, or partner. Your belief in our mission and dedication to our cause have been instrumental in our success.

Thank you for your continued support.

Yours in Assyrianism,

Ashor Chamoun PRESIDENT, AANF

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2023 NCC MEETINGS Here’s what happened this year...

The AANF holds its annual National Convention Committee (NCC) meeting at the site of the National Convention, which consists of Assyrian member organizations throughout the United States.

A Few Highlights: The 2023-2025 Executive Committee was elected.

The AANF welcomed the Assyrian American Association of San Jose and Assyrian American Social Club of Michigan as affiliate organizations.

The AANF played a pivotal role in the restoration of beat-down a soccer field in Bakhitme.

Assistant to the President gets a new name. The position is now titled, ‘Chief of Staff’.

Assyrian delegation from Krasnador, Russia addressed the NCC on our community in Russia and the important community work they have been doing.

Pictured: AANF’s 2023-2025 newly elected Executive Committee.

2023 AANF AFFILIATES Assyrian American Association of Southern California Assyrian American Civic Club of Turlock

Assyrian Athletic Club of Chicago Assyrian Business Association of Chicago

Assyrian American Cultural Organization of Arizona

Assyrian Social Club of Chicago

Assyrian American Cultural Organization of Nevada

Assyrian Human Rights Organization

Chaldo-Assyrian Association of San Diego Ashur Assyrian American Association of Connecticut Assyrian American Association of Chicago

Assyrian American Ladies Organization of Chicago Ashtar Ladies Association Saint Mar Zaia Assyrian Organization

Assyrian American Civic Club of Chicago

Assyrian American Association of San Jose

Assyrian Ladies Association Connecticut

Assyrian American Social Club of Michigan

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90th Annual Assyrian Convention: Presidential Banquet Dinner Awards Recipients Every year, the AANF recognizes individuals who have done remarkable work, not only in their professional careers, but for their Assyrian community.

This year’s esteemed class of recipients included:

TONY KALOGERAKOS

PRESIDENTAL AWARD

Tony S. Kalogerakos, principal and founding attorney of Tony S. Kalogerakos, Esq.-Injury Lawyers, has been an award-winning personal injury attorney since the beginning of his career. In his first year of practice, he secured a $1,000,000 award on a case that many high-profile attorneys in Illinois had turned down.

Since that time, he has obtained numerous multi-million-dollar awards and settlements; multiple publications have noted that Tony has been one of the quickest solo practitioners to reach the milestone of $100,000,000 recovered for clients. He and his team continue to build their impressive track record of results, expanding the reach of the practice with the formation of a New York office in 2017 and an Arizona office in 2023. Tony Kalogerakos' advocacy extends beyond the courtroom. He helped found, and served as president of, the Assyrian American Bar Association. The organization's priorities include expanding professional development opportunities for Assyrian-American attorneys and mentoring youths who express interest in joining the legal profession. In addition, Tony has been appointed to serve on the Illinois State Bar Association's Standing Committee for Judicial Evaluations-Cook County.

This committee evaluates the credentials of judicial candidates for the Illinois Supreme Court, intermediate appellate, and all trial courts; it also makes fitness recommendations for sitting judges seeking retention and those running for initial terms.

NINORTA KASSO

PRESIDENTAL AWARD

Ninorta Kasso serves as the President of the Assyrian American Cultural Organization of Arizona. Ninorta was born in Baghdad, Iraq and immigrated to Chicago with her family where she spent her spare time volunteering in the Assyrian Church of the East committees and youth groups. Ninorta has obtained a Bachelor's degree in Hospitality Management from Kendall College and a Masters degree in Organizational Behavior and Leadership from Benedictine University in Chicago. With over 10 years of hospitality experience, she currently works in consulting and task force for hotels all around the U.S. Ninorta is passionate about educating and instilling Assyrian values for our future kids. She believes strongly in connecting ties with the ancestral homeland and educating our children on the Assyrian language and history.

In her free time, Ninorta loves to travel, hike, spend time with family and friends.

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CAROLYN ODISHO

ASHUR SHIBA

WOMAN OF THE YEAR

Our woman of the year recipient loves to say she was born in the heart of the Assyrian diaspora in Chicago, Illinois, raised in California, but educated in Arizona. Carolyn aka Caro received her Bachelor of Science degree in Political Science from Arizona State University as well as a Masters of Business Administration and lastly recieved her second masters in Master of Arts in Organizational Management. She currently works in IT as a Product Manager for a large insurance company. Starting from a young age, Carolyn has worked tirelessly for the Assyrian nation because of the passion and pride that her parents, Johnson and Nadia Odisho, have instilled in her. Aside from currently serving as the Treasurer of the AANF, Carolyn at the age of 15 served as the Youth Vice President at the Assyrian American Civic Club of Turlock.

She served as the first President of the Chaldean Assyrian Syriac Youth Council of America. She also served as the Vice President/Treasurer of the Assyrian Aid Society – Arizona Chapter. Lastly, she is currently the Social and Entertainment Chairperson for the Assyrian American Cultural Organization in Arizona. As mentioned, she is not only the treasurer of the AANF but has served the AANF in many capacities such as a registration and convention chairperson as well.

Carolvn has not only been active in her Assyrian community but volunteers for several Phoenix charities such as Make a Difference, St. Mary's Food Bank and serves as a Co-lead of the AAA Cares: Building Futures High School Mentorship program.

MAN OF THE YEAR

Ashur Shiba is a proud first-generation Assyrian American who was born and raised in Chicago. Ashur is a small business owner and small business advocate.

He is the Co-Founder of Little Elves of Love since 2011. The mission has been to host annual toy drives for facilities such as Shriner’s Hospital for Children, Comers Children Hospital (UIC), battered women’s shelter, and the Niles township food pantry. In 2013 Ashur’s role changed due to the conflict happening in the homeland when Daesh invaded both Syria and Iraq. Ashur went from annual toy drives to helping Assyrian refugees settle in America, helping them with apartment assistance and furnishing apartments through private donors for those newly arrived Assyrians. Through this work, the Department of Homeland Security learned about Ashur and tasked him with helping DHS find apartment managers who would rent apartments for the Afghan Refugees after America pulled out of Afghanistan. Ashur was first appointed in 2022 as Trustee in Morton Grove and then ran for office in 2023.

Ashur won his first election, tallying the highest vote count in all of Morton Grove. Ashur also currently serves as the Executive Director of Vote Assyrian, a grassroots organization that empowers Assyrian-Americans to build a better future for themselves and their communities through civic engagement. Prior to the creation of Vote Assyrian, no Assyrian was elected or serving in a political capacity. Ashur has built strong ties with various local officials in Illinois. From mayors of municipalities, to state representatives and state senators. Constantly fighting for Assyrians to have a seat at the table when it comes to policy and grant funding. Ashur was instrumental in having August 7th “Martyrs day” be recognized in the state of Illinois, having accredited Assyrian language classes in high schools, and recently be approved to open a behavioral center that focuses on mental health and drug addiction. Some of the other successes Ashur and Vote Assyrian have had is through grant funding. Ashur's team secured $750k+ in grants for Assyrian groups in Chicago, including a $250k grant for the Assyrian Chamber of Commerce.

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DR. ESHO MARCUS

LIFETIME ACHEIVEMENT

Esho S. Marcus, BDS, DMD is a distinguished professional who has made extensive contributions to the Assyrian community. Born in Kirkuk, Iraq, in 1946, he embarked on a remarkable educational journey, achieving a DDS degree from the University of Baghdad Dental School. Later, he pursued his DMD at Tufts University in Boston, Massachusetts, where he spent 2 years honing his dental expertise. With a deep commitment to his Assyrian heritage, Esho has made invaluable contributions as an editor in the Mordina Atouraya Journal for the Assyrian Cultural Club in Baghdad, Iraq, and the Qala Min Madinkha Journal of The Assyrian Church of the East. He has authored numerous articles, further enriching Assyrian culture and knowledge.

Esho's dedication extends to the development of the Syriac Writer software, a groundbreaking tool that advanced the Assyrian writing system in collaboration with Microsoft. He also played a pivotal role in designing various Assyrian fonts. Known for his eloquent speeches and lectures delivered in English, Assyrian, and Arabic, Esho has been a steadfast defender of the Assyrian cause, countering false accusations and promoting the interests of his nation. He has been instrumental in aiding Assyrian authors by providing design, formatting, and publishing services, all free of charge, resulting in the publication of numerous books, dictionaries, and even Bibles in their native language. Esho S. Marcus' legacy is one of dedication to preserving and enhancing the Assyrian heritage through education, technology, and unwavering advocacy.

ASSYRIAN AMERICAN ASSOC. OF SOUTHERN CA

AFFILIATE OF THE YEAR

Founded on August 1964, the Assyrian American Association of Southern California is a nonprofit 501(c)(3) organization whose broad mission is to serve and advance the AssyrianAmerican community by concentrating on a wide spectrum of areas such as cultural and linguistic identity, public/governmental outreach and advocacy, education, arts/literature, youth services, and many others.

President: Peter Warda Executive Vice President: Deeana Betsamo Takhsh Executive Secretary: Michelle Orshan Treasurer: Victor Orshan Controller: Nardine Mikaeli Board of Directors: Jennifer Aiwazzi, Elya Assourian, Aleena Betsamo, Bretiel Danipour, Sargon Yadegar

Pictured: AAASC current executive team and board of directors receiving a proclamation for Assyrian New Year 6773 given by the city of Santa Clarita.

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Empowerment Through Education: Showcasing Remarkable Assyrians At This Year’s Convention

By Robert Ishoo

I was not only inspired to see this, but it made me think about the sacrifices our parents and grandparents made when they fled our ancestral homeland to give their children a better life. I was heartened to see that the sacrifices of the generations before us were not made in vain!

For the speakers who have accomplished great success in their respective fields, they represent the payoff of dedication and grit. For the attendees, like myself, I was inspired and proud of my people yet again, only for a reason I wasn’t even aware of until that moment.

Through education, we not only push ourselves to do better and be better versions of ourselves, but we carry on an important legacy that so many of our parents, grandparents, and ancestors would be proud of.

Pictured: Speakers of the 90th Annual Convention’s Importance of Art Panel.

At the 90th Annual Assyrian Convention in Anaheim, California, the Assyrian American National Federation hosted over 2,100 Assyrians from across the United States and provided educational seminars in several topics presented by panels comprised of Assyrian experts in their respective fields.

The Future of Assyria in the Diaspora: How our Youth is Defining What That Looks Like

By Mary Isaac

In partnership with Assyrian Advisors, the education program covered a wide breadth of topics including the importance of Assyrian arts, medical care, Assyrian advocacy, Assyrian Aid Society’s impact on education in Iraq, as well as inviting Assyrian professionals to share their experiences in STEM (Science, Technology, Engineering and Mathematics), martial arts, GISHRU, and entrepreneurship.

Assyrians of all ages packed each venue over the course of the two-day program. For me as an attendee, I was blown away by the amount of attendees who showed up, but also by seeing the work my people are doing.

For a “small” community, with no defined country to call our own, displaced across the world, we have managed to excel in so many fields and have representatives of our community shedding light on their people and culture in so much of their professional lives.

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Pictured: Attendees of the 90th Annual Convention’s Youth Summit.

I think our community has viewed the youth as naive and in need of coddling for a very long time, and I do not blame our parents and our people for it. It is a natural side effect of being in survival mode for generations, and the result of repeated persecution and exclusion from our homelands.

Under these circumstances, the older Assyrian generations have given everything to protect their youth, and therefore, have always treated us as a fragile group.

However, embedded in this overprotectiveness is the underestimation of the strength of our young. For the first time in decades, Assyrians in the diaspora are in a position where they do not have the threat of political violence and persecution looming over them. This very position is what makes us the strongest, most capable, and therefore the generation most responsible to make the necessary moves to advance the Assyrian nation. I left the Youth Summit feeling the force of our youth, and I want to share some of the takeaways with those who were not in attendance because it is imperative that every single member of this generation is on the same page.

We were asked several questions to help us begin brainstorming on what we want the future of our community to look like. We were asked to come to a consensus on what makes an Assyrian, Assyrian enough. While there is no criteria on being an Assyrian other than your ethnic makeup, we underscored the importance of embracing the culture, striving for it to continue, and assisting the community in the homeland. We were also asked to share our family’s history. During this conversation, every single person in the room had the same story: we share the fact that we are descendants of genocide survivors, some of whom were 1 of 14 siblings to escape persecution. When that lies within our lineage, it is impossible not to feel a sense of kinship to the fellow Assyrian. We were asked to share what inspired our involvement within the Assyrian community. In this segment, we learned that it took one warm invitation by a friend to shed the years of skepticism we conjured up.

However, the ideas that our “Youth” suggested were some of the most cohesive plans that I have ever heard members of our community discuss. This is exactly where we've been underestimated, and where I recognized that the word “youth” to describe this group belittles our potential. Simple yet attainable plans were proposed, which if our youth stays united in making them happen, could truly save the Assyrian community in Iraq. However, this all truly depends on this generation committing to a decided upon plan, together.

In summary, this event created the space we desperately needed to begin the conversation on how we plan to save our culture from dying off. If this “Youth” moves forward as a united body under the AYFA leadership, which is in excellent hands, and comes to more agreements on concepts surrounding our membership and directions for the future, we can end the generational struggle of our internal division. If we can focus all of our resources, skills, and positions within the diaspora to invest in supporting the Assyrian community living in the homeland, we can rebuild a stronger homestead for our people that can regenerate itself.

It takes four generations of living outside of one’s homeland to lose the language, which then leads to the loss of our nation. Our community can no longer afford to shelter or underestimate the youth, because the generation after ours is the one that essentially determines this outcome. Let this be the generative force that enrolls you in Assyrian activism.

That one event and good experience transpired to committing to every event thereafter.

We were each encouraged to be that warm friend to those in our generation who are not yet involved.

Finally, we were asked about how we can help our community in the homeland while living in the West. This is where we have felt unsure as a group on how to proceed, where we have been conditioned to feel like we were not qualified to take the reins because of our age and birthplace.

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AANF Helps Renovate Bakhitme Soccer Field, a Project by Etuti Institute

By Anthony Narsi

Pictured: Assyrian community in Bakhitme, Iraq.

Bakhitme, a village located 20 km southwest of Nohadra (Duhok), is home to around 100 Assyrian families, comprising approximately 300-400 individuals. The youth of Bakhitme have formed a committee aimed at driving positive change within the village. One of their visions is to foster athleticism, recreation, and bring life back to the village through the game of football (soccer). They established a football club with several age groups: 8-12 years old, 1316 years old, boys aged 17 and above, and a women’s team. In total, they have approximately 50 players.

However, Bakhitme’s football stadium, which was built in 2012, is currently in very bad shape.

The main issue is the flooring. The turf is very rough, which quickly leads to injuries, and it is not weatherproof, which creates many holes and a large accumulation of dust that rises during gameplay.

This discouraging environment hinders effective practice and deters other regional teams from visiting and playing at the stadium. Their ultimate goal is to have the stadium serve as a venue for sports tournaments and festivals, attracting Assyrians from across the region. These events will not only celebrate sportsmanship but will also forge lasting bonds among our community.

Etuti Institute, in collaboration with the Bakhitme Youth committee, raised $26,020 USD from donors around the world, including a sizable $6,000 donation made by the Assyrian American National Federation (AANF).

Additionally, Melka Capital, an Assyrian owned business by Danny Mikhail, matched the raised 10 | The Assyrian Star

donations resulting in a total of $52,040. These funds will be used to fund multiple long-lasting projects in the village of Bakhitme, namely: Installing new layered weatherproof floor for the soccer field.

Building bleachers alongside the soccer field.

Installing a volleyball court next to the soccer field.

Building a playground for the children by the soccer field.

In the name of Etuti Institute and the Bakhitme Youth Committee, we want to extend our gratitude and appreciation to every single person, company, organization, and media account that contributed towards empowering Indigenous Assyrians and lands, fostering our talents, capabilities, and dreams, and bringing life back to our ancestral lands in our Assyrian Homeland.

We are very excited to start working on the Bakhitme projects. We have already established the working committee and planning has begun. We aim to complete the soccer field and the bleachers by November of 2023 and the volleyball field and children’s playground by February of 2024.

When we come together as a community focused on a goal, we create a force that drags us to reach that goal!

Assyrian Women In...TECH

By Carolyn Odisho

In the rich tapestry of human history, women's stories have often been woven with threads of resilience, determination, and boundless talent. Regrettably, many of these narratives have remained obscured in the shadows of obscurity. This article series, titled "Unveiling Assyrian Excellence: Assyrian Women In...," is a dedicated effort to illuminate the lives, careers, and journeys of Assyrian women who have ascended to prominence in various professions. Hailing from a culture with a deep and ancient heritage, these women have navigated their distinct challenges and emerged as formidable forces, leaving indelible imprints in their respective fields.

While the world has progressively acknowledged women's contributions across diverse domains, there still exists an underrepresentation of Assyrian women's achievements in these narratives. Through this series, we endeavor to rectify this omission by casting light on their remarkable talents, the adversities they've surmounted, and the inspirational careers they've pursued. Each article in this series will spotlight an Assyrian Woman In... within her respective field.

From politics and literature to science and the arts, these Assyrian women have etched their presence across a broad spectrum of professions, often in the face of daunting odds and unique challenges. As we embark on this enlightening journey, we will delve into their stories, explore their contributions, and celebrate their role in shaping a more inclusive and equitable world.

We are honored to begin this series with Anoukin Mooshabad, a Senior Director in IT product delivery at a major insurance company. Her journey into the IT field is a testament to adaptability and serendipity.

She commenced her career working for an airline during her college years while pursuing a bachelor’s degree in Public Relations

Pictured: Anoukin Mooshabad, Senior Director in IT.

and Advertising, and later receiving a Masters in Business Administration with a concentration in in Technology Management. It was during this phase that her encounter with various IT systems ignited her fascination with technology. An unexpected meeting with a senior IT manager proved pivotal, motivating her to venture into the IT sector. Since then, her passion for technology, quality assurance (QA), continuous learning, and her commitment to leveraging her unique skill set have driven her to meaningful contributions. Anoukin's career has seen her transcend the airline industry, achieving success in various business sectors. She has consistently broken barriers, implemented QA best practices and establishing a Center of Excellence during her consulting career.

Navigating a career in IT as a woman does indeed present a unique set of challenges.

The male-dominated nature of the industry often results in women feeling like outliers in the room. Nevertheless, Anoukin's approach has been to transform this challenge into an opportunity to introduce diverse perspectives. Additionally, the "no gray area" principle prevalent in IT, where logic must always prevail, can be intimidating. Anoukin has embraced the notion that errors and failures are avenues for growth rather than sources of stigma.

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She has worked tirelessly to create an environment where mistakes are not vilified but viewed as pathways to innovation and improvement, reflecting her passion for QA. Key to overcoming these challenges has been the support she has received from her leaders. Their mentorship, guidance, and advocacy have been pivotal in helping Anoukin surmount the obstacles encountered as a woman in IT, and she remains dedicated to promoting inclusivity and transformation within the industry.

For aspiring women aspiring to build successful careers in IT, Anoukin offers invaluable advice. First, she encourages them not to be afraid to pursue their aspirations. She emphasizes the importance of always asking for opportunities, whether it's an opportunity to learn, lead, or innovate.

While the response may be "no" or "not right now," every inquiry propels them forward.

Anoukin underscores the significance of never declining tasks or roles, regardless of how they may appear in relation to one's position, as each experience contributes to one's journey.

She emphasizes the need to proactively create opportunities rather than passively awaiting them.

Communication is highlighted as a fundamental element, urging women to make their ideas and accomplishments known. Above all, she advises them not to hesitate to forge their own opportunities, as innovation frequently begins with a vision and the courage to bring it to fruition. Anoukin passionately conveys that the path in IT can be as remarkable and influential as one's determination and ambition allow. Lastly, she reinforces that Assyrian women need not confine themselves to the conventional "Top 3 Assyrian Preferred" career paths to achieve success. Instead, they should focus on identifying a profession or dream that ignites their passion, offers stability, and then actively explore avenues to attain their desired income. This proactive approach is advocated to embrace their aspirations and proactively seek opportunities for financial growth, rather than remaining confined to unfulfilling dead-end paths. In closing, the journey into the lives of remarkable Assyrian women in various professions is not only a celebration 12 | The Assyrian Star

of their achievements but a testament to the unwavering spirit that propels them forward. As we explore these stories and the outstanding career of Anoukin Mooshabad, we are reminded that diversity, innovation, and the pursuit of excellence know no boundaries.

We are committed to shedding light on the untold stories, embracing the challenges, and advocating for the advancement of women, not just in IT but across all fields.

These stories exemplify that every obstacle is an opportunity, every question is a step towards progress, and every woman's journey is a remarkable tapestry of determination, resilience, and success. As we continue our journey to uncover more inspiring narratives, we invite you to join us in celebrating the excellence of Assyrian women and to champion their remarkable contributions to the world. In doing so, we aspire to create a more inclusive, equitable, and diverse future for all.

Preserving Assyrian Culture through holidays: The history, legacy and significance of the Fast of Nineveh

By Leon Nessan

Without an official autonomous region or central government to establish frameworks for a truly Assyrian society, we turn to the cultural fabric that makes up our heritage to engage in tradition and celebration, making any place in the diaspora feel like home. For this reason, the Assyrian people have been exceptionally resilient in maintaining their traditions, customs, and practices, which serve as the foundational elements of a traditional household. Let's explore some of the oldest and most celebrated traditions in Assyrian culture that have endured through countless generations and continue to thrive today.

Religion and the Church play a central role in Assyrian culture, serving as on of the institutions that provide guidance, support, and foster community. Many of the most distinguishing Assyrian traditions revolve around Church holidays or events. While most Assyrians belong to one of the main churches, such as Chaldean Catholic, Ancient Church of the East, Syriac Orthodox, Assyrian Church of the East, etc., they share many liturgical practices, resulting in similar traditions associated with various feast days and liturgical celebrations. It's important to note that while these Churches have theological differences among them, many of the traditional celebratory practices stemming from them are quite similar.

One of the most distinctive Assyrian customs that has originated from the central institution of the Churches is the Fast of Nineveh, which we commonly refer to as Ba’Utha. This three-day fasting holiday is used to commemorate the story of Jonah spending time inside the belly of a great fish and the subsequent repentance and fast of the Ninevites, in response to Jonah's warnings as depicted in the Scriptures. While fasting is not an exclusive tradition in Assyrian culture, the Fast of Nineveh holds particular significance for Assyrians, given that it was the ancient city of Nineveh to which Jonah proclaimed the message of repentance. The Ninevites, known for their wickedness, heeded Jonah's call by fasting and donning sackcloth, a coarse material symbolizing humility and penitence.

The story of Nineveh's repentance serves as a powerful testament to God's mercy and the transformative impact of fasting customs, coinciding with moments of deep prayer and devotion. This message resonates deeply with Assyrians, as they were the ones saved by God's message, and it is commemorated today through Ba’Utha traditions, involving fasting practices and acts of penitence. The traditions of the Fast season include refraining from eating until midday, abstaining from all animal products, and engaging in extra liturgical prayers. The fast serves as a means of eliminating distractions and fostering a deeper connection with God, akin to the way it was used in Mesopotamian history as a form of spiritual warfare.

The history of the Nineveh Fast dates back to the 6th century, during a plague that afflicted Mesopotamia. Assyrians from all walks of life were suffering from the plague and turned to the Church for spiritual guidance. In response to this crisis, Bishops implored Patriarch Sabrisho to initiate a three-day fast, to which he agreed and implemented. There are also accounts suggesting that the Patriarch prayed for guidance and heard the voice of an Angel instructing him to "Proclaim a fast and make petition, and the pestilence will be removed from you." This fast involved prayers, penance, and charitable acts, as we know them today, and it led to the plague subsiding. This event, sometimes referred to as the Rogation of the Ninevites, marked a turning point in history, as it underscored the power of prayer and fasting to invoke God's mercy.

Whether in Biblical times, the 6th century, or the modern day, Assyrians have deep-rooted traditions.

The Fast of Nineveh is one way in which the diaspora can collectively engage in traditions that uniquely define our Assyrian identity. By participating in the special Ba’Utha liturgy, observing fasting rituals, and recounting the lessons learned from our ancient ancestors in the Scriptures, we embrace a unique aspect of our cultural heritage that symbolizes our Assyrian identity. For Assyrian people, these cultural traditions are held dear to our hearts and serve as tools to connect with the community, no matter where we are in the diaspora. | 13

Seasonal Affective Disorder (SAD): Unveiling the Winter Blues

By Deeana Betsamo Takhsh

Summer is behind us which means fall is in full swing and winter is right around the corner. While this time of year is considered the most wonderful, the shorter days and chillier weather can come with a major downside: seasonal affective disorder, or SAD. Understanding Seasonal Affective Disorder

SAD is in the family of Depression Disorders and is experienced by people during the fall and winter seasons. While the exact reason is unknown, lack of sunlight likely plays a big role, according to Eidit Choochage, LCSW, Assyrian Anxiety Psychotherapist.

“The decrease in sunlight exposure results in a lack of vitamin D, which can cause chemical changes in the brain. As the seasons transition, many individuals find themselves longing to withdraw from their usual activities and social engagements, echoing the instinctual hibernation of some animals.” It's not uncommon for people to experience a noticeable change in their mood, energy, and overall well-being during these seasonal shifts, but it is important to understand what behaviors may be indicators of SAD, according to Eidit.

Symptoms of Seasonal Affective Disorder Feeling depressed for most of the day, nearly every day Losing interest in activities that you once enjoyed Having low energy or motivation Experiencing shifts in sleeping patterns Change in appetite Weight gain Social withdrawal Feeling hopeless and/or worthless

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Difficulty concentrating Thoughts of suicide Recognizing the Subtle Signs of SAD & What to Look Out For “Identifying the onset of SAD can be subtle and gradual, but understanding your body’s response can help you to become more self-aware of how the seasonal changes can impact you.”, says Eidit. Signs that can indicate one is struggling with SAD may be easy to miss, but they can include include a lack of one’s desire to socialize, not wanting to get out of bed and even difficulty getting up in the morning to face the day.

Winter Blues Disorder

vs.

Seasonal

Affective

Both terms are used commonly when discussing the shift in mood due to seasonal changes but according to Eidit they are the same; "’winter blues’ and Seasonal Affective Disorder are one and the same. If you find yourself grappling with the winter blues, you are likely experiencing SAD.” Coping Strategies for Seasonal Affective Disorder For those who find themselves struggling with SAD, there are a variety of methods to help you cope. Eidit shared the following resources that could help anyone struggling: Light Therapy - These are lamps that can be purchased online and placed in your home for additional and longer light exposure. Just search for "light therapy lamp" and you can find multiple options online.

Medication - for some people it is helpful to get on antidepressants during the SAD months. Please talk to your doctor to explore all your options and see if it is right for you.

Vitamin D supplements: It can be helpful to boost your vitamin D intake as we reduce sun exposure and lack Vitamin D during the fall/winter months.

SEASONAL

DEPRESSSION What you need to know about depression

Talk Therapy: This is a great time to reach out to a professional who can understand how best to support you through the SAD months. Schedule a session with a trained mental health therapist that can meet with you weekly or bi-weekly during this time period. It can be helpful to have a supportive space with someone who is trained and can better understand what you’re experiencing.

Get enough sleep: A lack of sleep can take a toll on your mood. Aim for 7-9 hours of sleep each night.

Exercise: Even a 30-minute walk may help boost your mood and prevent depression. Aim to take a brisk stroll each day.

21 MILLION

WOMEN

American adults suffer from depressive illness during any one period.

Without treatment, depression can last weeks, months or years.

experience depression 2x as often as men.

Symptoms of seasonal depression

Feeling depressed for most of the day, nearly every day

Losing interest in activities that you once enjoyed

Weight gain

Having low energy or motivation

Social withdrawal, feeling like you want to hibernate

Having problems with sleep wanting to sleep longer and stay in bed

Feeling hopeless and/or worthless

Change in appetite, usually increase in consumption of food especially carbs

Difficulty with concentration

Thoughts of suicide

How can you beat holiday depression?

A Closing Note Experiencing SAD is a common phenomenon. There is nothing wrong with you if you find yourself grappling with the winter blues. “It is a natural human experience to feel low energy, depressed and down during certain times and seasons of our lives.” says Eidit. Seeking support, whether through professional help or lifestyle adjustments, can make a significant difference in your journey to manage SAD. “There are things you can control in your environment to help you and I encourage people to seek those supports out. If you do not, know that this too shall pass and positivity and increase in energy will return once this season is over.”

Medication

Vitamin D Supplements

Get Enough Sleep

Exercise

Light Therapy

Talk Therapy

Concerned about depression?

If the depressed mood is serious, leading to isolation, crying spells, not sleeping or eating, hopelessness and throughths of death and suicide, get help immediately.

SOURCES: hopkinsmedicine.org

For more information about mental health and Eidit Choochage, visit her website and follow her on social media: eiditc.com/ @healwitheidit

If you ever find yourself grappling with suicidal thoughts, please reach out for immediate support to the National Suicide Hotline at 1-800-273-8255 or text a national Crisis Line with "Hello" to 741741. These resources offer confidential and immediate assistance from trained professionals.

You are not alone in your struggle, and help is available when you need it. | 15

Preservation is vital: Why we all must work to save our endangered language + how to get started

By Georgette Shamoun

The Assyrian culture, with its rich history dating back thousands of years, is a testament to the enduring legacy of a remarkable civilization. Yet, this legacy faces the challenges of time, conflict, and displacement. As the Assyrian diaspora spans the globe, one critical avenue for preserving our heritage and culture is through the promotion of reading and writing in Assyrian. A language can carry you beyond borders. It helps you communicate with others and helps you understand your people. My father-in-law always said, “For every language you speak, you become another person.”

It might be true since when speaking your own language, you maintain your culture, your beliefs and have a sense of home with you wherever you go.

I spoke with Demsin Lachin and Leon Nessan, who both shared their journeys of learning to read and write and the importance of doing so to maintain your cultural identity.

The Power of Language and Script Language and script are both integral parts in the makeup of any culture's identity, and this remains true for the Assyrian community. The problem is that we do not have as many resources to preserve it. What inspired Leon to learn to read and write was his own experience in his home. “I saw people, including my own parents, were using Arabic letters to write in Sureth. Many first-generation Assyrians who moved out of the homeland aren’t always successful in passing on the language. We are trying to teach phonetically but there is no in-depth learning where it becomes normal and natural to speak Sureth.”

The Assyrian language, which has been commonly known as Neo-Aramaic, is rich with linguistic history and cultural identity. But, while many know the significance of reading and writing to preserve our heritage, often they’re unsure where or even how to get started. There are a slew of benefits that go beyond the preservation of our heritage too; reading and writing can lead to a stronger sense of identity, community and can bridge generational gaps.

What role does language play in preserving heritage?

Preserving History: Assyrian literature, oral traditions, and historical accounts are embedded in the language. By reading and writing in Assyrian, future generations can continue to access this wealth of knowledge.

16 | The Assyrian Star

Connecting Generations: Language is a powerful bridge between generations.

Through the written word, older generations can pass down their experiences, stories, and cultural insights to the youth, ensuring that traditions are carried forward. It can even connect older generations with the youth in less conventional ways. Demsin found himself questioning his knowledge of the language when his understanding of certain Assyrian words misaligned with a Bible he was reading in Assyrian. This lead him to meeting and working with the late Homer Ashurian, a key leader in the Assyrian Cultural Foundation (formerly known as the AUA Foundation) and a member of the Aramaic Bible Translation team. Here, Demsin worked closely with Mr. Ashurian and conducted field work on the Bible project.

How does language cultural Identity?

foster

a

stronger

Language is at the heart of cultural identity. It allows Assyrians to communicate, connect, and express themselves in a way that transcends geographical and temporal barriers. I myself am fourth-generation born outside of a village in southern Turkey. Once we are twice and three times removed, we lose pieces that we should preserve. The first thing to go is our language if we do not practice it and use it with our children.

A shared language and script help unite these communities, fostering a sense of belonging and collective identity. Through just a conversation about language, I was able to connect with two gentlemen from across the world I’d likely never meet otherwise. Our collective hope is that anyone who reads this feels empowered to either begin their journey to read and write, or share their knowledge with others if they already know how.

For those looking to get started there are resources available to make this journey more accessible.

Resources for Promoting Reading and Writing in Assyrian Assyrian Language Classes: Many Assyrian organizations and community centers offer Assyrian language classes. Check with your local organizations and churches to see if there is an offering in your area.

Online Courses and Tutorials: The internet offers a various tutorials teaching viewers the basics to read and write. Numerous websites and YouTube channels provide lessons for learners at various levels.

Utilizing an online tutorial can allow you to go at your own pace.

Assyrian Literature: Like many art forms, the Assyrian fabric is made up of vast literature offerings. Immerse yourself in Assyrian books, newspapers, and magazines to strengthen your reading skills.

Community Engagement: Get more involved in your local Assyrian community.

Through community engagement, you can meet members of the Assyrian community who may be able to offer a resource to you that you might not have known existed!

Preserving the Assyrian heritage is a collective responsibility, and the power of speaking, reading and writing in Assyrian cannot be overstated. The Assyrian language and script serve as the bonds that tie the past to the present and offer hope for a vibrant cultural future. By embracing these resources and dedicating efforts to promote reading and writing in Assyrian, we can ensure that the flame of this remarkable culture continues to burn brightly.

5 Must-Have Books: #1. Naum Faiq And The Assyrian Awakening Naum Faiq is unquestionably considered a mastermind of the Assyrian national movement. In his long career as a journalist, writer and activist, he has left a great legacy.

With this book, numerous articles from originally Ottoman Turkish, Arabic and Syriac are translated into English for the first time.

#2. Assyrians Beyond The Fall of Nineveh

Assyrians Beyond The Fall of Nineveh presents a detailed explanation about the survival and the ancient Assyrians after the fall of the empire, in the cities of Ashur, Hatra, Nineveh, Harran, and other places, and dispels the misconception of a lack of continuity between the ancient and modern-day Assyrians.

#3. "My Art, My People Volume II

My Art, My People Volume II" follows the 2019 publication that was the first Assyrian art book published by an Assyrian artist.

The work of the author, the renowned Paul Batou, reflects, in his words, "the indigenous people of Iraq, the Assyrians, their culture, custom and civilization”

#4. William Daniel: Portrait of an Assyrian Icon

A biography of one of the most prolific artists in modern Assyrian history. Raabi William Daniel was a prominent Assyrian composer, poet, writer, and playwright who amassed an impressive body of work over several decades.

#5. English-Assyrian Grammatical Dictionary Published in 2015 by the late Tobia Gewargis, the English-Assyrian Grammatical Dictionary is one of the most complete, comprehensive dictionaries available today

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7 Assyrian-Owned Brands to Gift this Christmas A curated list of gifts for the whole family, for and by Assyrians!

#1. For the Art lover: Paul Batou From their vibrant colors, beautiful imagery and culturally rich design, a Paul Batou painting can be spotted from miles away. His beautiful paintings can be purchased in a variety of forms, including canvas, framed and acrylic prints, tapestries, phone cases, tote bags, clothing and more.

Where to buy: fineartamerica.com/profiles/paul-batou/shop

#2. For the fashion-forward ones: Original Ancient Streetwear Founded and created by Melinda Khubiar, Original Ancient gives wearers an opportunity to showcase clothing founded on style, comfort, and most importantly, our history. Styles include modern and unique designs touching on Assyrian heritage in a one-of-a-kind way!

Where to buy: originalancient.com

#3. For the Croc fanatic looking to show their Assyrian pride: Golden State Charms Golden State Charms is the only maker of Assyrian croc charms! These exclusive charms are available individually or in a multi-pack with designs including Assyrian flag, Ishtar Gate, Lamassu and Rosette.

Where to buy: etsy.com/shop/GoldenStateCharms

#4. For the beards in need of some care: Joseph Signature Line® Resulting from a bloodline of professional barber/stylists, Joseph Signature Line is an elevated men’s grooming line complete with a variety of hair and beard care products. You can purchase pre-made bundles, or create your own!

Where to buy: josephsignatureline.com 18| The Assyrian Star

#5. For the little ones in your life: Bet Kanu We can all agree that preserving the Assyrian language is major priority for our community. Bet Kanu offers various educational programs and tools to keep your little ones engaged while also teaching them the basics of their language. Their popular programs are available online, but they also offer books, coloring books, CDs and more on their website!

Where to buy: betkanu.square.site/s/shop

#6. For those who love Assyrian poetry: Assyrian Heritage Ninos Aho Poetry Scarf Not only do these scarves boast beautiful and vibrant colors, they feature the iconic poems “Atouraya Khata” and “Habtho d’heto” by the legendary Assyrian activist, the late Ninos Aho.

Where to buy: assyrianheritage.com

#7. For the candle enthusiast: Wax N’ Wicks Assyria Candle Inspired by the the ancient aroma of the hanging gardens of Nineveh, candles by Wax N’ Wicks are 100% pure soy wax candles made in Los Angeles, CA. The Assyria candle is available in 6 or 9 fluid ounces.

Where to buy: etsy.com/shop/CandlesbyWaxNWicks

We hope you have discovered unique and meaningful gift options that will not only delight your loved ones but also support the vibrant entrepreneurial spirit of the Assyrian community.

With each purchase, you're not just acquiring a product; you're investing in the dreams and talents of Assyrian artisans and creators. Your thoughtful choices can help cultivate a stronger community, making the act of gifting even more special! | 19

Get Cooking this Holiday Season: 3 Assyrian Inspired Recipes with a Twist Cooking is a great way come together and maintain our rich culture in a creative way! While many recipes need to be followed to a tee, some allow us to have some fun and get inventive! We spoke with Personal Celebrity Chef, and Tastemaker Natalia Narsa who shared three recipes inspired by traditional Assyrian dishes to try this holiday season!

#1. LAMB AND COUSCOUS

INGREDIENTS: 8 lamb chops 1 lemon (juiced) 2 tsp. dried oregano 1 tsp. Jamaican jerk seasoning 4 garlic cloves (mashed) 1 tsp. kosher salt 1/2 tsp. pepper (freshly ground) 2 tbsp. olive oil for cooking 2 cups pearled couscous 2 tsp. grated parmesan (optional) INSTRUCTIONS: 1. Marinate lamb chops with all the ingredients overnight, or for at least 2 hours.

2. Add olive oil to pan, and sear lamb chops for 2-3 mins on each side.

3. Serve with pearled couscous, follow instructions on packaging (add some grated parmesan at the end for an elevated flavor profile) 4. Pair with your favorite vegetables. Enjoy!

#2. RIZA OO SHOORWIT KTEHTAH (Rice with Chicken Stew)

INGREDIENTS: 2 lbs skinless chicken thighs (can be half boneless, 1/2 bone in) 1/4 cup vegetable oil 1 tbsp. butter 1 medium yellow onion (chopped) 1 small bell pepper (chopped) 2 ribs celery (chopped) 1 tsp vegeta seasoning 4 cups chicken broth 1/2 purified water 1 heaping tbsp cornstarch 1 bay leaf 2 cups basmati rice Chicken seasoning: 1 tbsp olive oil 1 tbsp. onion powder 1 tsp. garlic powder 1 heaping tbsp seasoned salt 1 tsp pepper (freshly ground) 1/2 tsp. dried thyme INSTRUCTIONS: 1. Season chicken and sear on both sides in pot with vegetable oil.

2. Set chicken aside and add chopped vegetables to pot, cook them down until fragrant.

3. Add butter, cornstarch and stir.

4. Then add chicken broth and water. Bring to a simmer.

5. Add seasoned salt, vegetals, and bay leaf.

6. Add chicken back to pot and cover on medium low for 20 mins, then uncovered for 20-30 mins.

7. Serve over a bed of warm basmati rice. Enjoy!

20| The Assyrian Star

#3. BISRA MIN KIRTOPEH (Meat with Potatoes)

NOTES: This recipe will feed up to 5 people.

Use a high quality marbled piece of roast.

INGREDIENTS: 3 1/2 lbs Chuck Roast kosher salt (as needed) pepper (fresh ground) 2 tsp. onion powder 2 tsp. garlic powder 1 1/2 cups all purpose flour 3 tbsp. vegetable oil 5 medium carrots (divided) 3 celery ribs (divided) 3 gold potatoes 3 large garlic cloves (mashed) 2 big rosemary sprogs 2 thyme sprigs 3 cups chicken stock 1 cup beef broth 1 tbsp. tomato paste 1 tsp. red wine vin.

1 cup crushed tomatoes 1 bay leaf INSTRUCTIONS: 1. Season roast with salt, pepper, onion powder, and garlic powder.

2. Place flour in plate and press the seasoned roast into it to making sure both sides are covered completely.

3. Add oil to Dutch oven pot, then sear roast on both sides.

4. Set roast aside and add 2 carrots, 2 celery ribs, 3 garlic cloves to pot, stir until onions become almost translucent. (the veggies will create a barrier for the roast to prevent it from burning) 5. Add the rest of the ingredients and bring to a simmer. Season stew to taste. Place the roast back in the pot.

6. Cover. Place in oven at 325 degrees Fahrenheit for 1& 1/2 hours.

7. Remove from oven, add the remainder vegetables and potatoes, stir to combine.

8. Cover. Place back in oven for another 1 & 1/2 hours.

9. Remove. Let stand covered for 30 mins.

10. Serve with mashed potatoes or rice.

10 tips to be successful in the kitchen: 1. Plan Ahead: Before you start cooking, make sure you have all the ingredients and tools you need. Read the recipe thoroughly and understand the steps involved.

2. Keep a Clean Workspace: A clutter-free and organized kitchen makes cooking more efficient. Wash your hands, clear your workspace, and have a garbage bowl or compost bin handy for scraps.

3. Use Quality Ingredients: Start with fresh, high-quality ingredients. The better your ingredients, the better your final dish will be.

4. Knife Skills: Learn basic knife skills to chop, dice, and slice efficiently and safely. A sharp knife is your best friend in the kitchen.

5. Understand Cooking Techniques: Familiarize yourself with various cooking techniques such as sautéing, roasting, boiling, and grilling. Each method has its own unique application.

6. Season Properly: Don't be afraid to use salt and pepper, but taste as you go to avoid over-seasoning.

Experiment with herbs and spices to enhance flavors.

7. Control the Heat: Understand the importance of heat control. Different dishes require different heat levels, so get to know your stove and oven.

8. Timing is Key: Keep an eye on the clock, and follow recipe instructions regarding cooking times.

Overcooking or undercooking can drastically affect the taste and texture of your dishes.

9. Taste as You Cook: Regularly taste your food while cooking to adjust seasonings and ensure it's on the right track.

10. Clean as You Go: Cleaning up as you cook will make the post-cooking cleanup much more manageable.

Wash utensils, cutting boards, and dishes you're no longer using.

Remember that practice makes perfect. Don't be discouraged by mistakes; they're part of the learning process. As you spend more time in the kitchen, you'll become more comfortable and skilled at cooking a wide variety of dishes.

If you try any of these recipes, be sure to share and tag us on Instagram @AssyrianStar!

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CALL FOR

WRITERS! Are you a writer seeking to make an impact on generations to come?

We invite you to come write with us!

Looking for articles on: Assyrian Culture Assyrian History Assyrian Language Community Events Assyrian Organizations Assyrian Achievements Current Affairs Human Rights Diaspora Communities Assyrian Youth Arts and Literature Education Health and Well-being Entertainment Sports If interested, email Info@aanf.org

22 | The Assyrian Star

Dear Readers, I hope this letter finds you well. It is with great honor that I write to you as the newly elected Editorin-Chief of the Assyrian Star, a publication that has been a cornerstone of our community since its establishment in 1952.

Over the decades, the Assyrian Star has provided a platform that celebrates our rich Assyrian heritage, shares our stories, and fosters a sense of unity among our people, both near and far. The esteemed publication has covered a myriad of topics, from cultural events and historical perspectives to insightful interviews and thought-provoking articles.

Our commitment thus far remains to deliver quality content that educates, informs, and engages our readers. As the world evolves, so too does our publication. We strive new ways to better serve our community as we adapt to the changing media landscape.

I would like to express my sincere gratitude to the dedicated writers and contributors who worked tirelessly to bring you this issue and who ensure that the Assyrian Star continues to be a beacon of knowledge, inspiration, and connection for all of us.

I invite you to share your ideas, stories, and feedback with us as we embark on this journey together.

Thank you for being a part of our cherished community and for your continued support of the Assyrian Star. I look forward to serving you and celebrating our culture together.

Wishing you health, happiness, and prosperity,

Deeana Betsamo Takhsh

Deeana Betsamo Takhsh, Editor-in-Chief

Special thanks to this issue’s writers: Mary Isaac Robert Ishoo

Anthony Narsi Leon Nessan

Carolyn Odisho Georgette Shamoun

The Assyrian Star through the years...

For a more extensive list of issues, visit aanf.org/assyrian-star | 23