The Bark - Summer 2022

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Skating

SUMMER 2022

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Contacts

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admin@arbutusclub.com 604.269.8787

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Communications

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communications@arbutusclub.com 604.269.8785

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Membership

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membership@arbutusclub.com 604.269.8770

Catering Sales catering@arbutusclub.com 604.266.7169

The Shoppe concierge@arbutusclub.com 604.269.8919

Spa at Arbutus spa@arbutusclub.com 604.269.8919

Physiotherapy & Wellness physio@arbutusclub.com 604.269.8771

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ON THE COVER Students of The Arbutus Academy of Dance get ready for their year-end recital MANAGING EDITORS, DESIGN, & CREATIVE DIRECTION Jeremy Reay & Rebecca Kovacs PAST ISSUES Online at arbutusclub.com


contents Avengers Assemble! ...for a Marvelous Time The Marvelous Spring Carnival was blooming with good vibes, smiles, and fun as our superheroes united to save the day

Giddying Up and Throwing Down Our members put on their Stetsons, kicked up their heels, and got a little country at the Hoedown Throwdown

The Heart of Dance Takes Centre Stage The Arbutus Club Academy of Dance is back on the stage, celebrating a return to in-person recitals and graduating students

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02 President's Letter

26 Meet the Athlete

56 Minor Hockey

04 Events Calendar

28 Food & Beverage Events

58 Physiotherapy & Wellness

06 Club Life

30 Annual Spring Carnival

60 Pickleball

16 Meet the Team

36 Hoedown Throwdown

61 Tennis

19 Staff Announcement

40 Dance

64 The Shoppe

20 The Arbutus Club Archives

48 Basketball

67 Spa at Arbutus

22 Board of Directors

53 25 Year Club

71 Advertising

25 Reciprocal Clubs

54 Fitness Centre

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THE PRESIDENT’S LETTER

Dear Members, As I noted at the Club AGM, I want to extend my appreciation to the membership for the opportunity to serve as your Club President. It is truly an honour and I'm looking forward to a busy year. I also want to thank our Immediate Past President, Alan Bailey, for his outstanding contribution and leadership over the past eight years. Alan and I worked very closely last year, with the support of the Executive, to establish continuity in leadership and strategic planning. I'm forever grateful for Alan's guidance and friendship. Those that know me can attest to just how much the Club means to me. Although I didn't become a member until adulthood, the Club helped shape my life, starting with my first visit in my early teens as a guest, thanks to my friend Mike and the Randall family. I would be pleased to share my funny yet inspiring story when you see me around the Club. The Club plays a unique role in our members' lives, young and old alike. Besides our incredible facilities and programs, our fantastic community of members, management, and staff continues to fuel my gratitude. Pam Greenslade, our Director of Skating, exemplifies this notion. Pam, hired by our founder, Billie Mitchell, in 1974, is set to retire this summer after 48 years of service. On page 19 we highlight her exceptional dedication to the Club, the skating program, and the tremendous impact she's had on so many of our families. As I reflect on the last two years and the Club's resiliency in the face of ever-changing protocols and restrictions, I must acknowledge the tremendous efforts of the Board and management, plus the cooperation and understanding of our members. It was challenging to say the least, but if we learned anything, being respectful and patient with one another is paramount in building a strong Club culture and supportive community. I would encourage you to continue this as a guiding principle for your conduct at the Club. This year, we've formed two new Adhoc Committees to tackle some of the more significant issues facing our Club's future. With the assistance and expertise of our Vice President, Soren

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Rasmussen, we have compiled a solid and experienced group of members to carry out preliminary long-range strategic planning discussions regarding the potential redevelopment of our aging tennis building and surrounding area. A special Membership Committee is evaluating current and future occupancy issues, demand for new membership, and possible solutions to enhance the Club's capital funding model to ensure sufficient funds for future capital and long-range plans. Our House Committees also have their work cut out for them, each tasked with several special mandates in addition to their regular responsibilities. On a lighter note, this summer will mark the return of some of our favourite events, starting with the Canada Day Pancake Breakfast, where the directors will join me in showcasing our considerable pancake-flipping skills. There are also several new and exciting events in the works. We feature Rose Colored Glasses on Thursday nights on the Rooftop in July. In August, Bright Lights Big Volleys during the US Open. Be sure to keep an eye out for more details. I hope everyone has a great summer and I look forward to seeing you around the Club. Sincerely,

Jeff Thorsteinson Club President president@arbutusclub.com


Board + Committee

2022/2023 President Jeff Thorsteinson

Vice President Soren Rasmussen

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Treasurer Brooke Moss

Secretary

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Hollis Bromley

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Immediate Past President

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Alan Bailey

Directors Kristen Baur Stanley Chiu David Cunningham Harv Phandal Dhanda Katie Everett Henderson Elliott Lipsey Jordan Sengara Ramon Solinas Darren Turecki David Williams

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thearbutusclub The Arbutus Club

Chief Executive Officer Brent Elkington

Activity Committee Chairperson 25 Year Club: Judy Simonett AAHL: Toby Treweeke Bridge: Pamela Moore, Margaret Duncan Dance: Moira Stilwell Figure Skating: Barb West Fitness Centre: Rick Richardson Ice Allocation: Nick Bedford Karate: William Arlotta Minor Hockey: Brian Pearson Pickleball: Terry Buckley Squash: David Cluff Tennis: Garry Wong, Deborah Kong Totems Hockey: Jay Sujir

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events calendar JULY MONDAY, JUL 11

SATURDAY, JUL 23

Teen Training in the Fitness Centre begins and continues to Thursday, July 14

TUESDAY, JUL 12 • •

FRIDAY, JUL 1 CANADA DAY No Group Classes CANADA DAY PANCAKE BREAKFAST BASH in The Bistro, South Gymnasium, Shaughnessy Room, & Turf

SATURDAY, JUL 2 • •

The Fireside begins summer hours. Rosé Colored Glasses on The Rooftop begins and continues until Tuesday, July 31

Dance it Off Bootcamp in AS2 Youth Fitness Orientation in the Fitness Centre

THURSDAY, JUL 14 •

SUNDAY, JUL 24 •

Intro to Boxing in AS3

Red Cross Babysitting Course in Room C

SATURDAY, JUL 25 •

Lower Body Blast in the Fitness Centre

SATURDAY, JUL 16

Intro to Boxing in AS2

2022 Mitchell Ho Memorial Game in the Main Rink

TUESDAY, JUL 26 • •

Fall 2022 Programs Registration Dance It Off Bootcamp in AS2

TUESDAY, JUL 19

THURSDAY, JUL 28

Dance It Off Bootcamp in AS2

Lower Body Blast in the Fitness Centre

AUGUST

MONDAY, JUL 4

MONDAY, AUG 1

Summer programs begin

BC Day No group classes The Fireside & The Lounge closed

TUESDAY, JUL 5 •

Dance It Off Bootcamp in AS2

WEDNESDAY, JUL 20

THURSDAY, JUL 7 •

NATIONAL HOTDOG WEEK begins in The Bistro

Lower Body Blast in the Fitness Centre

PANCAKES AND PJS PARTY in the Shaughnessy Room

FRIDAY, JUL 8 •

Kids Night Out in the Shaughnessy Room

SATURDAY, JUL 9 •

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Intro to Boxing in AS3

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TUESDAY, AUG 2 •

Dance It Off Bootcamp in AS2

THURSDAY, AUG 4 • •

Troubadour Thursdays on The Rooftop Upper Body Burn in the Fitness Centre

THURSDAY, JUL 21

SATURDAY, AUG 6

Lower Body Blast in the Fitness Centre

Into to Boxing in AS3


events calendar SEPTEMBER TUESDAY, AUG 9

SATURDAY, AUG 20

• •

Dance It Off Bootcamp in AS2

Intro to Boxing in AS3 Red Cross Baby Sitting Course

SUNDAY, AUG 21 •

Tennis Canada Senior Nationals through to Saturday, August 27

SUNDAY, SEPT 4 •

Last day of summer hours in The Fireside

MONDAY, SEPT 5 •

Labour Day No group classes

TUESDAY, AUG 23 • •

THURSDAY, AUG 11 UPPER BODY BURN in the Fitness Centre TROUBADOUR THURSDAYS on The Rooftop

SATURDAY, AUG 13 • • • •

Dance It Off Bootcamp in AS2 Pilates Skills Assessment begins in the Cypress Studio and continues to Wednesday, August 24

THURSDAY, AUG 25 • •

Upper Body Burn in the Fitness Centre Troubadour Thursdays on The Rooftop

TUESDAY, SEPT 6

SATURDAY, AUG 27 •

THE LOUNGE REOPENS FOR FALL

Intro to Boxing in AS1

CPR Certification in Room C Emergency First Aid in Room C Intro to Boxing in AS3 Standard First Aid in Room C

MONDAY, SEPT 12 •

TUESDAY, AUG 16 •

Fall 2022 programming begins

WEDNESDAY, SEPT 14

Dance It Off Bootcamp in AS2

Chef To Go returns for the fall

WEDNESDAY, AUG 17 • •

Teen Training in the Fitness Centre Youth Fitness Orientation

THURSDAY, AUG 18 • •

Upper Body Burn in the Fitness Centre Troubadour Thursdays on The Rooftop

FRIDAY, AUG 19 •

MONDAY, AUG 29 BRIGHT NIGHTS, BIG VOLLEYS – US OPEN LIVE NIGHTS on The Rooftop begin and continue until Sunday, September 4 ENDLESS SUMMER CAMPS start and continue until Friday, September 2

STAY UP TO DATE For all the latest news, important notices, and upcoming events visit arbutusclub.com

Youth Night Out in the Shaughnessy Room arbutusclub.com

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Club Life Annual Spring Carnival

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Club Life Stars of Tomorrow Dance Recital

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Club Life Hoedown Throwdown – a 'Country' Club Experience

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Club Life Hoedown Throwdown – a 'Country' Club Experience

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Club Life Hoedown Throwdown – a 'Country' Club Experience

Minor Hockey Year-End Party

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Club Life BC Closed Squash Championships

Children's Centre

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Club Life 2022 Gymnastics Showcase

2022 Singles Tennis Championships sponsored by Alliance Partners

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Club Life Spring Break Camp – Capilano Suspension Bridge

Springtime at The Arbutus Club

Earth Day Neighbourhood Clean Up

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Club Life Year-End Karate Display

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AVAILABLE CLUB WIDE BEGINNING ON THURSDAY, AUGUST 11 At any of the Club's food & beverage outlets enjoy our award-winning lineup of coffee products brought to you by our new partnership with Craft Coffee Canada as we help support local initiatives in our fair city. Canadian craft coffee company Farm & Forest Organic Coffee Roasters is a carbon-neutral company committed to protecting our forests from climate change. Nestled in the Rocky Mountains near the shores of the Pacific Ocean, our zero-impact Roasting Works procures specialty beans from organic farming partners around the world. The Bistro is pleased to offer two options, medium/ dark roast Organic Western Red Cedar Coffee, and a medium roast Organic Trembling Aspen SWP Decaf Coffee.

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Meet the Team

FEATURED STAFF THE ARBUTUS CLUB

Adi Jaya Mahendra duty manager (mod)

You may have noticed a new face at the MOD Desk. Our new Duty Manager Adi Jaya Mahendra is happily tending to membership needs, so don't be afraid to introduce yourself when he's walking the halls or greeting you as you walk through the Club Reception doors. Adi has extensive experience working in the hospitality and tourism industry, having worked in multiple hotels and resorts, both abroad in Bali, Indonesia and locally in Vancouver. Currently working towards his Bachelor’s Degree in Hospitality Management, Adi looks to expand his knowledge and acumen of the industry. Hailing from Nusa Penida, a diving magnet and beach-laced island off the south east coast of Bali, Adi is sure to have plenty of stories to share about literal paradise. According to Adi, the best things to do in Nusa Penida are diving, snorkeling, water sports, sightseeing, and mingling with locals during community activities. Stop by, say hello, and we're sure you'll walk away with an idea about your next vacation destination.

Alex Karanis

office administrator Our administration area also has a new team member helping around the office. Alex Karanis joined the team as our new Office Administrator. Although Alex will support our entire Administration team, he will primarily work with Membership and Accounting. Alex first joined The Arbutus Club as a Lifeguard in June of 2021, so he is relatively familiar with the Club and our members. With a background in Business Administration and Film Production, he knows his way around the office and is great at thinking on his feet. Originally from Markham, Ontario, Alex also worked at the Granite Club in Toronto for 4 years and is very familiar with the private members club industry. He always brings a tremendous amount of enthusiasm and energy to his work, and we trust that he will be a valuable addition to our team. As a former Film Production student, Alex is a huge movie buff and appreciates creative cinematography – with his favorite movie of all time being The Godfather.

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Get to know some of the faces you see walking the halls of The Arbutus Club a little bit better. From those working behind the scenes to our front line service staff, we are here to help enhance your Club experience. Help us celebrate major milestones, welcome new staff, or learn more about certain roles with our quarterly Meet the Team feature.

Josephine Perea janitor

Always exuding a warm demenour and ensuring that the Club is always sparkling, Josephine Perea is an incredibly hardworking and vital member of our team. Earlier this year she transitioned into a full-time position and we're overjoyed that we get to see Josephine even more. Hired in 2010, this year marks a very special milestone for Jospehine as she celebrates her 12-year work anniversary. She is an incredible example of devotion, kindness, and how our staff is part of a supportive community. Outside of the Club, Josephine enjoys spending time in the kitchen cooking up a diverse range of dishes. Pairing well with a good dinner, Jospehine also gets her adrenaline pumping by watching action movies. Be sure to congratulate Josephine on her new position, her work anniversary...or to simply talk shop about the latest silver screen releases.

Erico Manuel

building services supervisor There's a new Mr. Fix-It in town and we're thrilled to have the help. Join us in welcoming our new Building Services Supervisor, Erico Manuel, to The Arbutus Club Maintenance team. No stranger to construction and hospitality, Erico previously worked at the Hilton Hotel for over 15 years. The role helped him develop expertise in the industry, bringing relevant experience and enthusiasm to our team. Fluent in both English and Tagalog, Erico is ready to jump in and get to work. We are very excited for him to take on a supervisory role and support our Maintenance and Operations team. When Erico is not at work, he loves spending time with his family. A true family man, Erico enjoys helping his kids with schoolwork, spending time with them outdoors, and being an all-around good father. ♦

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thIs auGust

thIs auGust

B E G INNING 04.08.2 0 22

troubador thursdays

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on the ro ftop

Spend every Thursday in August with the Club’s favourite raconteur, singer Brian Flanagan. Live music for hot August nights on the best rooftop in the city.


Staff Announcement

GLIDING INTO RETIREMENT After 48 years of sharing her expertise on the ice, Figure Skating Director Pam Greenslade takes a triple axel into a new chapter

W

hen Skating Director Pam Greenslade was hired as a Club Pro in 1974, she likely wasn't aware of the incredible impact she would have on the skating program. Now, 48 years later, skating is one of our leading programs and it flourished due to the grit, determination, hard work, and love poured into it by Pam. "The Club has been my second home and second family (although my own family feels it may be reversed as to the order) for 48 years," says Pam in jest. "I have been teaching at the Club in many cases before many [of our members] were born. From my first days at the Club, it has been all about 'Family'", she continues. This tight knit tradition was no doubt continued by Pam and reflected in all of the close relationships she has fostered in her role. From being a mentor to a role

I love the sport, the Club, and our program. I know the future will be in good hands and look forward to keeping in touch with all of you as your lives unfold. -

pam greenslade

model, Pam has always nutured the best out of her coaches and pupils. "Everybody loves Pam," says her first student at the Club, Barb Irving Aidelbaum. "She is always so lively, genuine, and is a life-long coach to all. The life lessons that she mixes in her coaching

have always been how I’ve conducted myself on and off the ice," reflects Aidelbaum. Her passion and commitment is not lost on our CEO, Brent Elkington. "We have such dedicated long term employees, Pam being the pioneer," he says earnestly. "Pam should hold her head high and take a bow for what she has done for figure skating and The Arbutus Club. It's truly remarkable." Of course, Pam only looks back on her career with humility and bearing a sweet message to her skaters, "To all my skaters past and present who have been my family. I am so proud of your accomplishments and of the wonderful people you have become", she says with affection. "It has been a privilege and honour to share my passion with so many families." ♦

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Throwbacks from the

CLUB ARCHIVES THE ARBUTUS CLUB

With the retirement of Skating Director Pam Greenslade we take a look back at the program that she helped lovingly shape and meticulously grow. From the modest beginnings in the 1960s to now, skating has been a pivotal part of the sense of community at The Arbutus Club.

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ur skating program has a storied history that extends back to the Club's inception. Our founding members sought to provide more ice time for skaters and support for the Club was generated due to the high demand for ice time during the late 1950s and early part of the 1960s. With that in mind, it can be said that skating was the foundation upon which the Club was born. In an effort to honour our roots, we look back at the journey the program has taken over the years – many which include departing Skating Director, Pam Greenslade.

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1 Winners of the Club's first ever skating competition in 1968.

2 Skating Director Pam Greenslade getting some love while teaching a class in 2011.

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Skating costume party in October 1969.


Our home away from home is steeped in a rich history. From our early beginnings in the 1960's to the present day, we fondly reminisce on our roots and favourite memories with selections from The Arbutus Club Archives.

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A Club skating competition in approximately 1983/84.

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Young skaters hit the Main Rink ice for one of the first summer skating schools in 1965.

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Pam & Barbara Harvey at the Gold Figure Skating Championships in 1996.

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Winners of a Club skating competition in 1969.

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Pam helping Sarah Mulhall at a competition in Portland, Oregon in approximately 1993/94.

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The Bark covering the summer skating school in August 1967.

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A Learn to Skate class posing for photos in the mid-1990s.

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22/23 Board of Directors

Harv Phandal Dhanda Club Member Since: 2017

Jeff Thorsteinson

BACK TO THE DRAWING BOARD The Arbutus Club Board of Directors welcomes new President Jeff Thorsteinson and some accomplished new teammates

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oining our team of seasoned directors, the Board welcomes four newly appointed members, each of whom bring­a unique perspective and background to the table. These newcomers are already applying their years of House Committee experience and professional acumen to help lead the Club forward. President Jeff Thorsteinson remarks, “The pandemic took a toll on us person­ally and as a Club. These last few months have allowed the Board to refocus as we embark on a new chapter post-pandemic. The new Board and Committees are aligned and hard at work. I can confidently say that the Club’s future is bright.”

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Profession: Entrepreneur Current Committee(s): Membership and Ad-hoc Membership Committee. Your Family’s Current Club Usage: Gymnastics, tennis, Pilates, the pool, and Food & Beverage. What have you learned during your time in the House Committee system? I'm very impressed with our committee members' dedication, professional acumen, and sheer commitment to improving the Club. I've learned the level of care and standards required to maintain the integrity, reputation and service offerings for our members. What do you appreciate most about The Arbutus Club? I appreciate how safe it is for my 12 year old daughter Meera to socialize with her friends and attend activities independently. I drop her off without any worry or hesitation.


Membership 22/23 Board Survey of Directors Results

Stanley Chiu

Katie Henderson

David Williams

Club Member Since: 1984 (COM)

Club Member Since: 1981 (COM)

Club Member Since: 1997

Profession: Commercial Real Estate and Property Management

Profession: Registered Architect of BC, Faculty at BCIT's Architectural Building Technology Program

Profession: Retired

Current Committee(s): Membership

Current Committee(s): Planning and Facilities Committee

Your Family’s Current Club Usage: Almost every day!

Your Family’s Current Club Usage: Tennis, squash, the pool, gym, Fitness Centre, and Food & Beverage.

What is one of your fondest Arbutus Club memories? Being a member of the Swim Team during my youth.

In what areas of the Club do you spend the most time? The tennis courts! And, my two kids at the squash courts, gym, fitness and The Bistro.

What do you appreciate most about The Arbutus Club? I appreciate the staff. They are one of the many reasons why my Club experiences have been so memorable, dating back to the age of 2. What is something the membership may not know about you? I have a twin brother and we are polar opposites.

What do you appreciate most about The Arbutus Club? I appreciate that the programs and facilities meet the needs of my entire family – multigenerational. What is something the membership may not know about you? That I lifeguarded and taught swimming lessons at the Club in 1996.

Current Committee(s): Ad-Hoc Membership Finance Your Family’s Current Club Usage: Pickleball and entertaining my grandchildren. What have you learned during your time in the House Committee system? I was on the Finance Committee for several years and I have come to appreciate the high quality and accuracy of the Club's accounting and management systems. We are in the third year of no monthly dues increase when almost every other family expense has increased materially. Think about that and the value members are receiving. What is something the membership may not know about you? I am a full-time student at UBC earning a second degree, so I will have one from last century as well as this century. Also, Past President David Williams is not a relation, but my godfather was the 3rd Club President. ♦ arbutusclub.com

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Reciprocal Club

MARVELOUS MELBOURNE Journey to the land down under this summer with a stay at the RACV Club in Melbourne, where comfort, style, and adventure await Among the Club’s long-standing reciprocal clubs is the Royal Automobile Club of Victoria (RACV) in Melbourne, where Members can take advantage of the Club facilities on Bourke Street, just a stone's throw from Melbourne's retail precinct, theatres and major event venues. Melbourne is packed with attractions, from laneways and street art to lush parks and grand galleries and museums, all wrapped up in a vibrant atmosphere. The RACV Club has a long and proud history founded in 1904. Today, the Club boasts 30,000 members enjoying the world class recreation and social facilities, social and sport interest groups and a range of exclusive events. RACV City Club boasts four bars, three restaurants, two coffee lounges and one French patisserie. Indulge in local Victorian produce in Bourke Street Green bar or Sojourn restaurant or treat yourself to a sweet treat majestically hand crafted by the pastry chefs in Le Petit Gateau. For fine dining, the Members Dining Room is a wonderful experience, whilst the Bistro offers a relaxed way to end a day of exploring Melbourne.

Travelling often means foregoing your fitness routine, but the Fitness Centre at RACV City Club makes it easy and comfortable to keep up or start good habits. The ground floor includes a 25-metre indoor pool and fully equipped gymnasium, whilst the mezzanine level caters for group fitness and four squash courts. We know holidays are for relaxation too and we have the perfect solution: One Spa. Pamper yourself with a massage, facial or body treatment. The Library is one of the Club’s hidden secrets, offering a quiet place to read and relax, while the Billiards Room comprises eight full-size tables, making it the biggest Billiards room in the Southern Hemisphere. Play a game on the same table that hosted the 2019 World Billiards Championship final. You no longer need to spend hours in a foreign café returning those emails building up in your inbox. Instead, use the Shared Workspace which offers a range of different working environments. Enjoy the natural light of level 1 and choose from a variety of spaces to

RACV Club Located in Melbourne’s CBD just steps away from the retail hub, theatres and major sport and event venues. Conveniently located a short walk from major terminus Southern Cross Train Station. The city hosts several major events, including the Australian Open, the Grand Prix, and the Melbourne Cup. Come Mar to Sept to take in an Australian Football League (AFL) match. For more information, visit racv.com.au/club

work in or set yourself up at a sit-stand desk on the quieter level 2. With dedicated wi-fi and on-site barista you’ll be working in comfort and style. ♦

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meet the athlete

flipping fantastic

A gymnast at The Arbutus Club since she was 4 years old, Mara Baxendale reflects on how the program gave her strength

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member since she was only an infant, Mara Baxendale has truly grown up at The Arbutus Club. With two generations of Baxendales preceeding her, Mara's family illustrates the Club's rich history of providing a home away from home for our families and creating a strong community. Walking across the balance beam since she was only 4 years old, Mara has taken part in the gymnastics program for nearly her entire life. With an incredible amount of experience, Mara's participation has served her well and she has been helping other gymnasts as a Junior Coach with the program for the past 3 years. It's a milestone year for Mara. This year she graduates high school and will be soon be vaulting across the country to study Environment, Sustainability, and Society at Dalhousie University in Nova Scotia. However, before she lands in Halifax, Mara shares how the Club has played a special role in her upbringing and the valuable skills that the gymnastics program taught her.

When did you begin participating in gymnastics? Mara: Growing up I tried many different sports, although not all at the Club. As the years went on, I stuck with gymnastics and so did my sister. The Club has introduced me to so many people I would’ve otherwise never met and brought me closer with people that make me happy. I truly wouldn’t be the person I am today without gymnastics at the Club. I started gymnastics when I was 4 because my best friend did it at the time, so that made me want to try it – the rest is history.

How has gymnastics influenced your life outside of the sport? M: I’ve learned many skills, but I think the most important is being mentally strong when you become physically weak and tired. It is in this special place of pain and discomfort that help you grow character – you learn more about your mental fortitude in this specific time than you can ever imagine. This will not only make you a more confident human, but you will learn to relax even under the most intense situations.

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Meet the Athlete

What is your favourite part of participating in gymnastics at The Arbutus Club?

In your opinion, what is the key to perseverance in sports and fitness?

M: Participating in the gymnastics program at the Club has allowed me to meet some amazing people that I continue to talk to today and have created some pretty great memories along the way.

M: Knowing that you’re not alone. Your coaches and teammates want you to succeed as much as you want yourself to succeed. People are there to help you and want you to achieve your goals as much as you want to achieve them.

What aspect of Gymnastics has inspired you to stay committed throughout these past few 'unprecedented' years?

Are there any teammates, partners, opponents, coaches, staff or trainers at The Arbutus Club that have positively enhanced your gymnastics experience? How so?

M: You need mental toughness to do gymnastics. Through these past years I’ve taken that and transferred it to the real world. Although everything has been tough you can push past anything your mind believes.

What skill(s) have you mastered in Gymnastics that assist you in other areas of your daily life? M: Patience. I’ve learned that good things come to those who wait. Not everything comes right away and sometimes you need to give it time for things to start to happen. Having patience to deal with problems in the real world can go a long way.

M: Through the years I’ve made many friendships through the sport, but 2 teammates in particular stand out; Jen and Alexandra. We trained together for many years and have been by each other’s side for all the ups and downs. As well as my coach Gord, who always believed in me even when I didn’t believe in myself. ♦

Know a member that is a hard working athlete and uses our facilities to train? Let us know. Contact The Arbutus Club Communications team at communications@arbutusclub.com with a brief description on why they should be featured.

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FOOD & BEVERAGE c a n a d a d ay

rose

Pancake Breakfast

Coloured Glasses

FRIDAY, JULY 1

south gym

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SAT, JULY 2 - SUN, JULY 31 mini rink

Sign up online to register for your free pancake breakfast to celebrate Canada Day and Canada’s best family club!

the rooftop patio

We've got rosé wines in for the summer sun all month long on The Rooftop patio. New and Old World collide to bring you the best in summer sippin’.

n at i o n a l

Hotdog Day TUES, JULY 19 – SAT, JULY 23

the bistro

Instead of a day, why not extend it to a week? From Tuesday to Saturday Chef Michael brings the best haute dog cuisine to the Club every year! Don’t hold the mustard and eat with relish!

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Food & Beverage

troubadour

brand new

the return of

Thursdays on the Patio

Smoothie Program

Chef to Go Bundles

BEGINS THURSDAY, AUGUST 4

the rooftop patio

THURSDAY, AUGUST 18

the bistro

Spend every Thursday in August (4, 11, 18, 25) with the Club’s favourite raconteur, singer Brian Flanagan. Live music for hot August nights on the best roof top in the city.

In partnership with Blended For You, a local company dedicated to the best in health for you and your family. The new offerings promise to be great additions to our super successful smoothie program.

brand new

us open nights

WEDNESDAY, SEPTEMBER 1 Fall back into the autumn routine with the return of the Club’s best program for the busy (and hungry) family! Chef brings the best cuisines around the world home to the members weekly with the best deal in town.

t h a n k s g i v i ng

Coffee Program

Bright Lights, Big Volleys MON, AUG 29 - SUN, SEPT 4

THURSDAY, AUGUST 11

all f&b areas of the club

Enjoy our award-winning new lineup of coffee products in all our outlets in our new partnership with Craft Coffee Canada and as we help support local initiatives in our fair city.

Chef To Go Family Dinner Bundle

the rooftop patio

Live US Open tennis on The Rooftop while you enjoy a post-match beverage or a dinner al fresco. Heinekens on special all week long to help cheer on your favourite net presence.

THURSDAY, SEPTEMBER 22

order at arbutusclub . com

No muss, no fuss! Order a bundle and have the whole family over to celebrate the fall tradition. Open for orders online.

thanks for

Turkey Gravy THURSDAY, SEPTEMBER 22

order at arbutusclub . com

Thanksgiving is already just around the corner! Turkey gravy is being prepped, we will be open for orders online and in The Bistro.

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PHOTOGRAPHY :

Annual Spring Carnvial

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A

vengers assemble! The Club's annual Spring Carnival was action packed with a plethora of good natured, crime fighting superheroes – and not all of them wore capes. With exciting games and visits from some top heroes, it was a marvelously good time for all of our families.

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Annual Spring Carnival The Recreation Services team was so excited to be able to host our much-loved Spring Carnival. We loved seeing so many members dressed up in costumes and everyone having a ‘marvel-ous’ time. Our super special guests Spiderman, Black Widow, Captain America, and Supergirl told us that their superhero training sessions with our members were the best they’ve ever seen. They were thrilled to meet so many of the future superheroes we have here at the Club.

The event was fantastic! It was so wonderful to be able to get together with other members at such an amazing event after so many years As always, our Food and Beverage team knocked it out of the park with lots of yummy Marvel-themed treats. One member even commented that their children “are now addicted to mac & cheese nuggets” (we are too!). The Dr. Strange Mini Donuts were also a huge hit, providing a muchneeded sugar rush to shoot some foam-tipped arrows and hide behind a variety of obstacles in a high-intensity game of Archery Tag®. In addition to Archery Tag®, we had several bouncy castles for families to try out, including a popular Wipe Out bouncer with

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Annual Spring Carnival

a rotating arm that kids had to dodge & jump around. Lots of members loved this activity, with one young member commenting that it was the coolest thing he’d ever seen! Our other games were all completed as part of our Infinity Stone Scavenger Hunt, including our sought-after Hulk Smash

Overall, my kids absolutely loved it and had a great time. game, where kids could put on some Hulk gloves and smash as many ice cream cones as they could. That one was a great stress reliever for our adult members too! Thanks to our photographer, Kayla Beiler, for these wonderful pictures of the event. And a SUPER big thank you to everyone who came to our Marvelous Spring Carnival, and we hope you had as awesome of a time as we did! ♦

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THE ARBUTUS CLUB

Recreation Services

PROGRAMS REGISTRATION Online at 7:00am on

ARBUT SCL .OM

arbutusclub.com

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: PHOTOGrAPHY

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Hoedown Throwdown

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Hoedown Throwdown

For most of us, the closest we get to a cowboy experience is a visit to the multiplex to see City Slickers or Brokeback Mountain. Even Arbutus Club members don’t belong to a traditional “country” club, as we're among the finest city clubs in the land, bar none. That all changed, however, for one magic night in late May, as the Club was transformed into a saloon, dude ranch and stampede party for a ride into the sunset that won’t soon be forgotten. In the afterglow of last fall’s Grapes and Hops success, the only request that came our way was the overwhelming desire of the swank and fine to have somewhere to dance. Since Dr. Bonnie

We needed an outlet for people to be together again, have some fun, and boogie. A country barn dance seemed like a great way to accomplish that goal. loosened the rules in the spring and dancing was permitted again, we started to plan a new spring event that we hoped would grow into a new tradition – the Grapes and Hops of the spring, if you will. From these fledgling first steps in new boots, the “Hoedown Throwdown” was born. “Every person that talked to me after our last big event in the fall expressed this huge, overwhelming desire to dance and let loose all of their pent-up energy and frustration” related Kim McBurney, the Catering Manager at the Club.

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The idea was to have a small town feel, but for big city folk. The team at the Club started to plan the event using the North Gym, squash court area and the loading bay parking lot off Arbutus Street. The idea was to have a small town feel for big city folk, where everyone would feel comfortable yet different for one night. “I come from a small town in the Kootenays,” explained Don Robinson, Director of Food and Beverage, “and we would have a broomball dance in the summer at the Complex. Super high energy bands, low brow food, cheap beer, everyone would get dressed up, it was super fun. That was what we were after.” Everyone who came that night was greeted by our own Flat Stanley “Burt” Reynolds at the Club Reception, given a hi y’all at the step and repeat before entering into the dance hall portion of the experience. DJ Ryhno played during dinner as Chef Michael’s team flashed their best Nashville chops, playing on themes of the South with understated flair and class. Ribs, chicken, and even a Southern poutine brought the True North and South together without a rebel flag in sight. As we prepped for the band to hit the stage, guys and gals played the Midway games in the squash court area. Classic claw machine wins provided free six packs, t-shirts, and even a night at The Fireside.

A short leap over a hay bale and you could ride the mechanical bull or try to rope a dogie on the horse and lasso ride. Those who ventured further down the valley and through the dale found themselves outside where they could take IG-worthy photos with live horses and classic vehicles, including a ’58 Chevy and a ’75 Cadillac. All in a ten-gallon Stetson if you brought one, yee hah indeed. The night’s main attraction, the band Appaloosa, hit the stage at nine and did not disappoint. From the opening strains of Shania’s “Man, I Feel Like a Woman” that instantly packed the dance floor until a countrified version of “Sweet Caroline” near last call, Appaloosa captured the spirit of the event perfectly and rocked the house down. As the event drew its own sunset, the night proved that even the good, the bad, and the pretty have friends in low places. ♦

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The HEART of

DANCE We rarely think about all the work and energy that goes into a dance production such as Stars of Tomorrow, presented by The Arbutus Academy of Dance on Sunday May 1, 2022 at the Michael J Fox Theatre. Presenting a show of this quality requires collaborative effort with many people in a variety of roles and responsibilities. Planning and organizing a dance performance can truly be overwhelming and exhausting. However, under the expert guidance of the Director of Dance, Marlene Hershfield, her team of dance instructors make it look easy. In order to continue supporting amazing dance performances the Club's Dance department conducts well thought-out planning, collaboration, conversations, while implementing careful timing and scheduling of lessons and rehearsals. After changing into their gorgeous costumes, the dancers use the short amount of time before the show to run through the choreography, nailing down their spacing and rehearsing under the stage lights. In those final moments right before the curtain goes up and the dancers glide across the stage, each performer and dance teacher takes a deep breath – knowing all of the hard work that went into being able to share the stage once again.

PHOTOGRAPHY : K YA L

BEILER

PHOTOGRAPHY

As the audience take their seats, the theatre lights go dim and a collective hush fills the air as they wait for the curtains to go up. The audience is ready for the performance and give their complete attention to the stage.

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Behind the Scenes

Watching the Stars of Tomorrow is an exhilarating experience for the audience and an incredibly rewarding opportunity for the dancers and their teachers who have been choreographing, rehearsing routines and moving in dance for countless hours

M

any of The Arbutus Academy of Dance graduating students started when they were just toddlers at 3 or 4 years old. Members of the dance community have had the privilege to watch these students grow and succeed within the dance program. The Stars of Tomorrow show on Sunday, May 1 was the final performance for five incredible young dancers who are graduating from the program. These dancers seem to glide effortlessly but learning how to dance like they do is both physically and mentally demanding. So, what keeps the Club's many dancers going? "Definitely having patience and knowing there is a goal. But, what really

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I love the excitement and adrenaline everyone feels moments up to the show. -

sofia cicci , graduating dancer

keeps me going is my love for dance," Sofia Cicci explains. Marlene Hershfield recognizes a love of learning, integrity and tenacity in her graduating students that allows them to achieve their goals, and reach great heights within the dance program.


Dance

Dance teachers can't help but embrace these kind and compassionate students who work hard and diligently, by staying involved, being trustworthy, and committed individuals, while helping to motivate others. Graduating dance students Shoshana Pollock, Sofia Cicci, Georgia Verchere-Gopaulsingh, Celia Gustafson, and Sofia Wind all possess these incredible characteristics and qualities.

There is no better feeling than seeing improvements in a skill you have been continuously working on, particularly one you find such enjoyment in. -

sofia wind , graduating dancer

When asked what their favourite part of participating in the dance program has been, one of the graduating students explains that The Arbutus Academy of Dance is an accepting and kind environment – one that supports and encourages personal growth. Sofia Wind explains that it was this level of support that encouraged her to volunteer as a dance assistant leading eventually to her becoming a substitute teacher.

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Dance

The dance program at the Club offers many different styles of dance including a strong Ballet program, Hip Hop, Tap, Musical Theatre, Jazz, Acro, and Contemporary dance. All students are welcome. The talent and variety presented during the Stars of Tomorrow performance was fabulous. Covering such an array of different genres of dance, the performance was a breathtaking and uplifting afternoon of amazing choreography and wonderful dancing. The audience was guided seamlessly through the show like an adventure, bringing a story to each dance and leaving the audience wanting more. It was also clear to see how much every student who took part in the show was enjoying it. As one graduating student described, "the feeling of the stage lights, with the beautiful costumes, and the audience attention makes all the hard work worth it."

I love performing. The second I step on stage I feel something so special that cannot be replicated. -

shoshana pollock , graduating dancer

The dance program has a reputation for being a supportive environment "where everybody wants to do what's best for you," assures graduate student Shoshana Pollock. "I would not be who I am today without the love and support from my friends and teachers." The dance teachers are known for their level of care and ability to listen to what each dancer needs. Graduate student Sofia Wind admits that the dance program has inspired her to stay committed.

Dance has been a constant source of joy for me and a place I always feel drawn back to because of the wonderful community. -

sofia wind , graduating dancer

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Dance

Dance is a passion and The Arbutus Academy of Dance students know that believing in yourself, having patience, and understanding that progress takes time is the correct approach. They also know that you have to put in a lot of hard work in order to see results.

I am so thankful to my amazing teachers for supporting me throughout my 14 years of dance, helping me grow as a dancer and as a person. -

shoshana pollock , graduating dancer

Marlene Hershfield chooses to work with dance teachers who share her vision for the program and help to make the dance department a positive environment for growth. She looks for a high standard of excellence from her teachers and is able to recognize it in their work and in their ethics effecting how they make decisions and lead. As the Director of Dance, Marlene looks for individuals who have had a lot of experience dancing and teaching, those with passion and commitment, with the ability to encourage these qualities in their students.

Dance at The Arbutus Club is definitely more than just dance. The community is like a family. You are supported and helped in all aspects. -

sofia cicci , graduating dancer

Ms Marlene trusts her instincts and knows when someone is a good fit. An uplifting style, an energetic individual, someone who chooses the music carefully promoting a fun, safe and happy environment are winning qualities for a dance teacher at the Club. A good dance teacher will quickly win their students over, inspiring and fostering a pure love for the art form. After all, it's this love that is at the heart of dance.

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IT'S ALL NET What’s your favourite part about being part of Split Second Basketball?

Probably the friends I’ve made along the way and all the special skills I learned throughout playing with Split Second since I was 4. They taught me how to play and I am forever grateful. – GRIFFIN PEERS

for split second basketball

With summer camps incoming, this season's ballers reflect why they love being part of the program.

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Split Second Basketball

My favourite part about Split Second Basketball is all the chances I get to improve and the great memories I get to make along the way. – SARAH QUEREE

T

he Arbutus Club has some serious ballers! While there is no Club-only team, we do have many members who train with Split Second Basketball and play competitive club basketball. These players and hundreds of others had their basketball start at The Arbutus Club in our fundamental skills classes and now play against other top clubs in the province. It's a ton of fun and a great way to prep for your high school basketball team. We'd love to have you join us on this journey with our Summer Camps. All Split Second Summer Camps run Monday to Friday from 12:00-2:30pm. Registration is now open.

Summer Camps

►►►

BASKETBALL CAMP 1

July 4 - 8

BASKETBALL CAMP 2

July 18 - 22

BASKETBALL CAMP 3

August 8 - 12

Most of all, I enjoy learning from the coaches and playing in tournaments.

– ASHTON RENTON

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Split Second Basketball First off, my fave part is the coaches. Secondly, my teammates are really supportive of each other and we have a lot of fun together. Lastly, I like just getting to play basketball.

– LACHLAN JANZEN

My best memory was my first championship game at age 10. I experienced the thrills (and nerves) of competing. It was a real eye opener - how good the players were already!

– JAMES PAPPAJOHN

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ARIANE MAINWARING


Membership Split Second Survey Basketball Results

WILL ANTHONY

STEF HART

JOHN ANTHONY

CHRIS LEE

My favorite part is the great relationships I have made with my teammates and coaches. I like being able to practice, compete with my teammates, and help each other grow as players.

– SCOTT BAXENDALE

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On The Rooftop Patio

Saturday, July 2 through until Sunday, July 31 Feature rosé wines for the summer sun all month long. New and Old World collide to bring you the best in summer sippin’. 52

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25 Year Club

SENIOR TENNIS SOCIAL TOURNAMENT WINNERS Back after a five year break, the 25 Year Club Senior Tennis Social Tournament was given a swinging, welcome return to the courts The 25 Year Club Senior Tennis Social Tournament returned in April for the first time since 2017. Thirty-two tennis players competed for the title of the Tournament Champion in a mixed doubles round robin tournament. We would like to thank and congratulate all participants for coming out and participating in this fun, social event in recognition of long-time member Phil Oakley. A special thank you to the 25 Year Club Committee and volunteers for all their hard work in organizing the event. The Club looks forward to hosting future social events. ♦

Congratulations to our Winners: flight a

Jennifer Campbell & Barry Ellwood

flight b

Louise Thomson & Alan Whitchelo

flight c

Valerie Whitchelo & Olin Anton

flight d

Betty Huang & Gerry Hildebrand

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Fitness Centre

KEEP YOUR SQUATS LOW AND YOUR FITNESS CENTRE STANDARDS HIGH New Fitness Centre Coordinator, Patrick Garces provides important reminders and helpful tips for your next workout at the Club

Y

ou may recognize our new Fitness Centre Coordinator, Patrick. He's no stranger to the Fitness Centre and has worked as a Fitness Attendant for 3 years – naturally the perfect fit to help our members with all of their fitness needs. Patrick grew up in the Vancouver area and has embraced the active lifestyle of the city. His love of sports led him to pursue a degree in Human Kinetics. Throughout university he has immersed himself in sports and fitness and was even able to attend the 2016 Summer Olympics in Rio de Janeiro. Professionally, Patrick has been working in the fitness industry for 5 years. He has experience as a strength and conditioning coach and is a certified NASM personal trainer. He loves the community-building aspect of sports and fitness and wants to encourage others to lead an active lifestyle. As we welcome Patrick in his exciting new role, he shares his top tips for helping you maintain a safe workout and offers some reminders for keeping the Fitness Centre a clean and healthy space for our members to enjoy.

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Membership Fitness Survey Results Centre

1

Store Your Items in a Locker

As you enter the Fitness Centre, there are lockers and cubbies located beside the Physio area to store your belongings and to help keep the floor clear of any tripping hazards.

2 Warm Up A quick 5-10 minutes on one of our cardio machines will help prepare your body for a workout. It gradually revs up your cardiovascular system by raising your body temperature and increasing blood flow to your muscles.

3

Use the Selectorized Machines

Our Life Fitness Selectorized machines are great tools in the Fitness Centre, especially those new to the gym. You can perform several different movements and easily change the weight.

4

Sanitize Equipment After Use

Wiping down the equipment is courteous to other members and helps promote a clean and healthy Fitness Centre.

5 Cool Down A cool down routine after your workout is important because it lowers your heart rate, which aids in the recovery of your muscles.

6

Place Used Towels in Bins

Don’t forget to drop your used towels and yellow sanitizing cloths in the designated bins. ♦

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Minor Hockey

2021-2022 acmha graduates

2022-2023 MINOR HOCKEY SEASON With the sun shining it is hard to think that another exciting season of Arbutus Club Minor Hockey is just around the corner beginning in September. Registration is open and anyone wanting to play Minor Hockey this season can contact Minor Hockey Director Jason Fothergill at jfothergill@arbutusclub. com. We are always looking to introduce members to hockey

and are happy to answer any inquires about our Minor Hockey program. To assist with this, we have created a brochure that we encourage all members to browse through in the hope that it will give some insight to Minor Hockey at The Arbutus Club. For a hard copy or digital booklet, contact Jason Fothergill at jfothergill@arbutusclub.com. ♦

Summer Hockey School Along with preparation for the upcoming season we have our annual Arbutus Club Hockey Camps running the week of August 22-29. Camps consist of two on-ice skill development sessions per day from Monday to Friday, with a focus on building a player’s confidence and having fun. We have camps

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for specific age groups and skill level which can be viewed online through the Summer Brochure. Register online at arbutusclub.com or by contacting registration@arbutusclub.com. Any questions about Arbutus Club Hockey camps can be directed to the Minor Hockey Director, Jason Fothergill.


PHYSIOTHERAPIST

LED RUNNING CLINIC

AVAILABLE IN THE FITNESS CENTRE RUNNING CLINIC EXERCISE BOOKLET

Join us this July

THE ARBUTUS CLUB PHYSIOTHERAPIST

CHEYENNE LAATSCH

TUESDAY, JULY 19 AT 5:00 PM

WHAT TO EXPECT FROM THIS CLINIC

• General running gait tips and injury prevention strategies • Beginner to advanced running tips for anyone with a goal to running continuously for 30min • Support for those who are training for a marathon • Self-assessment techniques and home workouts/stretches to make sure you can get strong and stay injury free

PLEASE WEAR RUNNING ATTIRE AS WE WILL BE RUNNING AND GOING THROUGH SOME EXERCISES TOGETHER


Physiotherapy & Wellness

HAVE AN ACTIVE, INJURY-FREE SUMMER Our Physiotherapy and Wellness team offers easy ways to stay productive, healthy, and injury free this summer

SEE YOUR PHYSIO

W

e don’t have to see you only when you are injured. Through our assessment we can pinpoint areas for you to work on to prevent injury and attain your specific activity goals. Engage in a regular strength and mobility program to keep your body ready for your activities. This also helps to combat any biases and compensations that may develop because of your choice of activity. Programs can be created by a physiotherapist or personal trainer. Progress slowly. If we go from not doing much to a lot, this can overload your body and injuries can develop. Moving slowly helps you to ‘train’ for your choice of activity.

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Membership Physiotherapy Survey & Wellness Results

SUMMER ACTIVITIES

Running Running is an amazing way to stay active and soak up the beautiful Vancouver summer weather. The most common type of running injury is a repetitive use injury. This means we have done too much too quickly that our body cannot tolerate the load. To prevent injuries progress slowly with your frequency, distance, pace, and time spent running. Therunningclinic.com has some great resources as well as training programs to follow.

Gardening

Tennis Another great way to be active, competitive, and social. Being such a fast-paced sport, tennis does come with its own risks. Tennis elbow, ankle, and shoulder injuries are the most common. Stretching and strengthening on both sides of your body is very important as racket sports are very lopsided. If you are new to the sport or just starting up after winter, go slowly and address areas of discomfort quickly to avoid prolonged injury. These rules can also be applied to those enjoying pickleball.

Golf

Gardening is a fun way to be outside and create something beautiful for you to enjoy. This activity does have some associated injury risks, the most common being low back and upper body strains.

Vancouver and area have so many beautiful courses to choose from it is easy to go too hard, too fast. The most common way we can injure ourselves golfing is a repetitive use injury, which can occur almost anywhere in the body.

The best way to prevent this is to go slowly and spread out your tasks with breaks in between. Often, we do not do much in the garden during the winter and then a spike in activity when it becomes spring. Heavy lifting of dirt, pulling weeds, raking, and bending over for several hours can cause issues if we have not been used to it.

If you don’t engage in regular activity over winter, try starting out hitting half a bucket at the driving range then progress to a full bucket, then 9 holes, then 18. The same goes for gradually walking further distances and time to get ready for chasing the ball around the course. Working on some corrective exercises at home or at the gym is also helpful as golf is an uneven activity for the body. ♦ arbutusclub.com

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Pickleball

OUTDOOR PICKLEBALL TIPS & TRICKS

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Weather Conditions

The Ball

The Surface

The elements of weather and climate (especially wind) are an immense factors when playing pickleball outdoors. Be aware of the direction and speed of the wind in order to be better equipped to deal with it. When playing against the wind you will have to hit the “3rd shot drop” more firmly to ensure the ball gets up and over the net. The opposite is true when playing with the wind at your back. Be sure to check the weather forecast prior to playing and ensure that you are able to adjust your game accordingly.

There are slight but important differences between indoor and outdoor pickleballs. Outdoor balls are harder and heavier than indoor balls making them more difficult to control. Because the holes off the ball are smaller, an outdoor ball will travel more quickly through the air leaving you with less time to react when in the Non Volley Zone. As you spend more time playing outdoors, the more comfortable you will become with the speed and feel of the ball bouncing off of your paddle. The indoor ball might start looking slow!

The outdoor ball will bounce and react differently depending on the surface of the court you are playing on. The outdoor pickleball surface (same as tennis) is harder and more rough or gritty than an indoor court. This means that the ball will be more reactive to different spins when bouncing off the surface. The best way to deal with an opponent who consistently puts spin on the ball is to do your best to volley their incoming shot. Do your utmost to read whether there is any slice or topspin on their shot to give yourself the best chance of making your volley successful. ♦

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Membership Survey Results Tennis

TENNIS DEPARTMENT STAFF UPDATE We are thrilled to announce exciting changes to the tennis team with a new Director, Head Pro, and Tennis Pro

Goran Zovko

Todd Crowther

Joe Wood

director of tennis

head tennis pro , adults

tennis professional

A Tennis Canada Certified Coach 3 and Club Professional 3 (in progress), Goran has over 20 years of experience in the tennis industry. Most recently, Goran has been the Head of High Performance and Tennis Professional at Osten & Victor Alberta Tennis Centre in Calgary. Previously, Goran was the Director of High Performance at the Tennis Centre, Coquitlam and the Director of U10 Development at the North Vancouver Tennis Centre. Formerly ranked #5 in BC Men’s Open tennis and #1 in Canada in Men’s Doubles Over 30, Goran is a well-rounded tennis professional who is passionate about providing the highest standards of tennis services to our members.

A Tennis Canada Certified Club Professional 3 with over 15 years of coaching experience, Todd has been part of The Arbutus Club Tennis team for the past 3 years. Prior to working at the Club, Todd was a Tennis Professional at the North Vancouver Tennis Centre for 10 years and before that, he was the Head Tennis Professional at the Calgary Tennis Club. Todd will be directly responsible for Adult Programs at the Club and will be instrumental in managing these programs, developing lesson plans and ensuring quality standards in order to maximize the member experience.

A Tennis Canada Club Professional 3 (in progress) and a Lawn Tennis Association (LTA) Level 3 Tennis Coach, Joe brings a wealth of experience and energy to our tennis department. Joe’s most recent roles have been the Director of Tennis at Bear Mountain Tennis and Golf Resort, General Manager at Pacific FC’s Island Training Centre, and Assistant Tennis Director at the North Shore Winter Club. Ranked top 10 in Britain in the U18 age category, Joe went on to play Division 1 tennis on scholarship at the University of New Mexico and competed on the Professional Futures Circuit.

Todd begins his new position immediately.

Joe begins on Monday, July 4. ♦

Goran begins on Monday, July 4.

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TENNIS PATHWAYS Whether you are a recreational or competitive junior or an adult wanting to learn, practice, or socialize we have something for all levels

T

he Club's program pathways are created to meet the needs of a wide range of ages, levels, and interests and to illustrate how one program is linked to another.

junior tennis pathways

Specific program descriptions will be posted on the tennis webpage and in the Fall Recreation Services Programs Brochure. We now offer programs for children as young as 3 years old up to our most senior players at the Club.

Camps Our camps aim to instill the love of tennis in each child through providing a caring and active environment where children are appropriately challenged, improving their skills, making friends and having fun.

Holiday Camps

Recreational

Competitive

Our recreational stream aims to instill the love of the sport, building relationships and developing skilled players who will enjoy tennis for life. The stream includes 3-18 year-old children and provides a fun, inclusive environment using progressive tennis methods to maximize each players development and enjoyment.

Our competitive stream aims to complement tennis training for committed players who compete at local, provincial, or national level tournaments. Evaluations and the approval of each player by the Director of Tennis is required.

U5 Blue

U7 Red

U8 Red

U9 Orange

U10 Orange

U10 Green

U13 Green

U12 Yellow

U18 Yellow

U18 Yellow

Tennis for Life

Provincial competition High School/University NCAA Tennis

Spring Break

Summer

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adult tennis pathways

Membership Survey Results Tennis

Learn

Practice

Play

Socialize

Events

Learn new skills, improve your technique and develop your game.

Improve your skills and overall ability through high volume training.

Enjoy casual and competitive match play in singles and doubles.

Meet new people and a new tennis partner or friend.

Partake in tournaments, exhibitions & parties.

Clinics

Drills

Ladder

Social Doubles Round Robins

Valentine's Couples Tournament

Shot of the Week

City League Practice

Dogwood

Tennis Outings

Training a Pattern of Shots

Tennis Fitness

Private Lessons & Groups

Senior's Event

Ladies Doubles City League

Ball Machine

Men's League

Serving Basket

Tree League

Senior Nationals Gatherings Junior Party

Singles Tournament

Doubles & Mixed Doubles Tournament

Christmas Exhibition

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Men's DUER (left to right) No Sweat Slim Pant - Navy No Sweat Slim Pant - Desert Khaki No Sweat Relaxed Pant - Black No Sweat Slim Pant - Slate

Herschel Elmer Beanie

Back to

Assortment of colours including: Rubber, Heather Black, Black (top row) Heather Light Grey, Ash Rose, and Oatmeal (bottom row)

Herschel Backpack Classic XL Peacoat & Raven Crosshatch

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School

Women's DUER (left to right) Performance Denim Girlfriend Jean Midweight Performance Denim HR Straight Performance Denim Slim Straight

*Available while supplies last. Herschel Little America Black & Raven Crosshatch

Herschel Nova Mini Bag

Herschel Miller

Black Crosshatch & Ash Rose

Navy

Herschel Heritage Youth XL Black/Saddle Brown arbutusclub.com

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1

Maui Jim Sunglasses SAVE 15%

Buy Maui Jim sunglasses in The Shoppe in July & August and receive a free gift while supplies last! When you buy a pair of sunglasses you will automatically be entered into a draw to win a VIP card good for a free pair of sunglasses from the Maui Jim website.

2

Sunglass Styles

1 Kaupo Gap in Gloss Black 2 Kaupo Gap in Tortoise

3

3 Shore Break in Matte Tortoise

4 Kawika in Black Gloss with Antique Pewter 5 Kawika in Crystal and Blue Hawaii Lens

6 Shore Break in Matte Translucent Blue Grey Fade 4

5

6

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Spa at Arbutus

LEAVE NO HAIR BEHIND SPA AT ARBUTUS is pleased to offer

a new generation of wax for sensitive skin The most common areas for hair removal includes facial hair and the highly sensitive bikini line. Did you know that waxing these areas is the best way to remove unwanted hair from the root? The waxing process allows you to stay confidently smooth while enjoying the long-lasting results.

The Spa's estheticians agree that they have never worked with a wax that is this effective and efficient. And, those of us who have had the pleasure of trying it out agree that it is a painless experience with a very minimal pulling required, leaving not even one unwanted hair behind. ♦

The Spa at Arbutus is excited to introduce DermwaxTM Elite Naked Sparkle Lilac hard wax. Made in France, this formulation performs just as beautifully as it sounds. Best for dry, mature and sensitive skin, this lavender bead wax is infused with essential oils to help protect the skin from irritation and to protect freshly open hair follicles from bacteria. Formulated for body or face, fine to normal hair, this wax is extra flexible making it appropriate for hair removal anywhere regardless of the hair coarseness or length, with the ability to pick up even the finest hairs. Once the Spa's esthetician melts the hard wax down, she will spread it on to your skin easily. After what will seem like a very short wait-time, the removal of the wax leaves skin feeling incredibly soft. And the best part is, it doesn't hurt! Hypoallergenic and vegan, needing only a low temperature for melting, DermwaxTM Elite is also fragrance free. Requiring only a very thin application and a brief resting period, when it's time to remove the wax, it feels like nothing more than removing an adhesive bandage with minimal effort required. No tears, no redness, just smooth, clear and clean skin. arbutusclub.com

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July SAVE 10% on all Guinot & Esthederm Products. Prepare your skin for the summer months by booking a Body Scrub this month and enjoy a complimentary Facial Scrub. See results immediately and enjoy your smooth and regenerated skin.

Adieu, dull complexion! SPA GIFT CARDS Gift Cards for the Spa at Arbutus are available for purchase and gifting.

August SAVE 30% on Whish & Sanitas skin care products. SAVE 10% when you book any waxing service in the Spa. The Spa has a new hard wax for the face. DermwaxTM Elite Naked Sparkle Lilac is fragrance free, vegan, and painless especially for sensitive skin.

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Spa at Arbutus

September Purchase two Jane Iredale products and SAVE 50% on a third.

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Makeup that is good for your skin to help enhance your radiance. Multi-tasking mineral makeup that is high-performance, clean, and cruelty-free.

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SAVE 10% when you book any Guinot or Esthederm facial in the Spa. Rehydrate your skin after a long, hot summer. Take advantage of this offer and experience a facial that will leave your complexion balanced, rejuvenated, and glowing.

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1. HydroPure Hyaluronic Lip Gloss creates fuller, supple lips with an ultra-hydrating, non-sticky formula that combines powerful skincare ingredients with the lip-loving benefits of a balm in a restorative, pillowy-soft gloss. 2. Clean, creamy, and pigment-packed shadows that deliver captivating looks with performance that doesn't fade.

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3. Glow Time Pro BB Cream SPF 25 provides a weightless feel, radiant-satin finish and long-lasting, transfer-resistant coverage. Packaging features a sleek, slim tube with skincare-inspired applicator pump. 4. An exfoliating gel that gently removes dead skin cells, with fruit acids and green tea. 5. This creamy exfoliator has microparticles that when massaged into the skin will help remove dead skin cells. This will leave your skin soft and radiant, allowing for your other products to penetrate your skin even deeper. arbutusclub.com

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AVAILABLE IN THE BISTRO STARTING ON THURSDAY, AUGUST 18 In partnership with Blended For You, a local company dedicated to the best in health for you and your family, The Bistro's new offerings promise to be a great addition to our super successful smoothie program. The Athlete boosted with vegan protein blend (soyfree), turmeric and magnesium to support muscle repair and recovery. The Athlete is also nutritionally balanced with carbs/proteins/fats, the perfect smoothie to have 30 minutes before your workout. Green Beginnings is high in key vitamins and minerals, and contains a carefully orchestrated balance of carbs, protein, and healthy fats. Choco-Banana Hero is a nutritious, on-the-go meal for a fast breakfast, workout fuel, liquid lunch, or an easy child friendly snack. It's chocolatey goodness without all the sugary badness!

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The Bark s u m m e r 2022


Stanley E. Chiu Vice President

Justin J. Chiu Vice President

We provide the following Property Management and Commercial Real Estate Services: • Commercial Property • Multi-Family Apartments • Commercial Sales & Leasing

• Strata Buildings • Single Unit Rentals • Investment Advice

604.736.6761 info@gammoninternational.com

VA

O

C A L L TO DAY F O R YO U R F R E E C N S U L T A N D A S S E S S ME N T 604 638 5398 5750 OAK STREET, FIFTH FL OOR VANCOUVER, BC, CANADA

K E YA D MI S S I O N . C

MOVING YOU IN THE RIGHT DIRECTION L

604 505 1311 WENDI@WENDIWU.COM 604 505 1311

arbutusclub.com

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MARINOGC.COM @MARINOLTD 604.266.1921

SHERRY CHEN 陳璽

Explore the benefits of professional advice.

personal real estate corporation

Member of the Medallion Club since 2010, representing the top 10% of REALTORS® in Vancouver.

To hear more about how we can benefit your future, please call us today. Don Chung, MBA, CIM® Senior Portfolio Manager, Senior Wealth Advisor and Financial Planner Tel: 604-903-1098 don.chung@nbpcd.com

Paul Myring, BA, CFP®, CIM® Senior Wealth Advisor and Financial Planner Tel: 604-601-3745 paul.myring@nbpcd.com

Helping Families Find Their Perfect Community 中文服务 604-488-9399 • sherry@sherrychenhomes.com • sherrychenhomes.com

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The Bark s u m m e r 2022

PCE14418

BMO Nesbitt Burns ® Registered trademark of Bank of Montreal, used under license. BMO Private Wealth is a brand name for a business group consisting of Bank of Montreal and certain of its affiliates in providing private wealth management products and services.

The World’s Brand for Real Estate ©2021 Engel & Völkers. All rights reserved. Each brokerage is independently owned and operated. If your property is currently represented by a real estate broker, this is not an attempt to solicit your listing. *Personal Real Estate Corporation.


Jamie Stewart I love this business…! It's so satisfying to help my clients make informed real estate decisions

604.619.0199 Top 1% of Greater Vancouver Realtors 2014-2020

jamie@jamiestewart.net www.jamiestewart.net

arbutusclub.com

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Articles inside

Spa at Arbutus

4min
pages 69-72

Physiotherapy & Wellness

2min
pages 60-61

Pickleball

1min
page 62

Minor Hockey

1min
pages 58-59

Food & Beverage Events

2min
pages 30-31

Dance

6min
pages 42-49

Fitness Centre

2min
pages 56-57

Board of Directors

3min
pages 24-26

Meet the Athlete

3min
pages 28-29

25 Year Club

1min
page 55

Meet the Team

3min
pages 18-20

Hoedown Throwdown

4min
pages 38-41
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