Puberty Sexual Education; What You Need To Know Puberty sexual education refers to the change of your body from being a kid to an adult. Your body goes through many changes that occur over time. It is a normal and healthy part of growing up.
What is puberty? The transition from childhood to adulthood is called puberty. At this point, your body goes through many changes and your emotional state may become stronger. Puberty usually takes place between the ages of 8 and 14. Females usually begin puberty before males. Unlike other changes, puberty doesn't happen all at once - it is a process that happens in stages over some time. You might notice some signs of puberty at an early age, while other changes might appear years later. Because each body is unique, puberty is unique for each individual. Everyone experiences puberty differently. The transition to puberty is a normal part of life, but it's easy to feel anxious, excited, and confused about it. Knowing what to expect can make puberty changes seem less strange or stressful. And talking to your parents or other trusted adults can also be helpful. Puberty and your feelings It is normal to experience mood swings during puberty - when your feelings change quickly and without warning. Hormones control puberty, and these hormones affect your body as well as your emotions. During puberty, you'll probably have more sexual thoughts and urges. You can be attracted to males or females, or both - such feelings are sometimes called a crush. And you might notice that you're horny or turned on quite a bit. In your thirties, these feelings will likely not be as strong, as puberty sexual education studies say. For some, masturbating lets them release this tension and explore their sexuality; for others, waiting for the feelings to pass as normal. You can release extra energy and deal with stress by finding fun and healthy activities. Physical activity, writing, music, art, and talking with friends are good ways to express feelings and feel good about yourself.