SUBURBAN PHILADELPHIA PENNSYLVANIA | VOL. 9
TOP 10 WAYS TO PREPARE FOR RETIREMENT
Saving Matters! Remember
Financial security in retirement doesn’t just happen. It takes planning and commitment and, yes, money.
FACTS
✔ Only about half of Americans have calculated how much they need to save for retirement.
✔ The average American spends roughly 20 years in retirement.
Putting money away for retirement is a habit we can all live with.
1. START SAVING, KEEP SAVING, & STICK TO YOUR GOALS!
If you are already saving, whether for retirement or another goal, keep going! You know that saving is a rewarding habit. If you’re not saving, it’s time to get started.
Start small if you have to and try to increase the amount you save each month. The sooner you start saving, the more time your money has to grow. Devise a plan, stick to it, and set goals. Remember, it’s never too early or too late to start saving.
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2. KNOW YOUR RETIREMENT NEEDS!
Retirement is expensive. Experts estimate that you will need 70 to 90 percent of your preretirement income to maintain your standard of living when you stop working. Take charge of your financial future. The key to a secure retirement is to plan ahead.
3. CONTRIBUTE TO YOUR EMPLOYER’S RETIREMENT SAVINGS PLAN!
If your employer offers a retirement savings plan, such as a 401(k) plan, sign up and contribute all you can. Your taxes will be lower, your company may kick in more, and automatic deductions make it easy. Over time, compound interest and tax deferrals make a
big difference in the amount you will accumulate. Find out about your plan. For example, how much would you need to contribute to get the full employer contribution and how long would you need to stay in the plan to get the money.
4. LEARN ABOUT YOUR EMPLOYER’S PENSION PLAN!
If your employer has a traditional pension plan, check to see if you are covered by the plan and understand how it works. Ask for an individual benefit statement to see what your benefit is worth. Before you change jobs, find out what will happen to your pension benefit. Learn what benefits you may have from a previous employer. Find out if you will be entitled to benefits from your spouse’s plan.
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5. CONSIDER BASIC INVESTMENT PRINCIPLES!
How you save can be as important as how much you save. Inflation and the type of investments you make play important roles in how much you’ll have saved at retirement. Know how your savings or pension plan is invested. Learn about your plan’s investment options and ask questions. Put your savings in different types of investments. By diversifying this way, you are more likely to reduce risk and improve return. Your investment mix may change over time depending on a number of factors such as your age, goals, and financial circumstances. Financial security and knowledge go hand in hand.
6. DON’T TOUCH YOUR RETIREMENT SAVINGS!
If you withdraw your retirement savings now, you’ll lose principal and interest and you may lose tax benefits or have to pay withdrawal penalties. If you change jobs, leave your savings invested in your current retirement plan, or roll them over to an IRA or your new employer’s plan.
7. ASK YOUR EMPLOYER TO START A PLAN!
If your employer doesn’t offer a retirement plan, suggest that it start one. There are a number of retirement saving plan options available. Your employer may be able to set up a simplified plan that can help both you and your employer.
8. PUT MONEY INTO AN INDIVIDUAL RETIREMENT ACCOUNT!
You can put up to $6,500 a year into an individual Retirement Account (IRA); you can contribute even more if you are 50 or older. You can also start with much less. IRAs also provide tax advantages. When you open an IRA, you have two options – a traditional IRA or Roth IRA. The tax treatment of your contributions and withdrawals will depend on which option you select. Also, the after-tax value of your withdrawal will depend on
inflation and the type of IRA you choose. IRAs can provide an easy way to save. You can set it up so that an amount is automatically deducted from your checking or savings account and deposited in the IRA.
9. FIND OUT ABOUT YOUR SOCIAL SECURITY BENEFITS!
On average, Social Security retirement benefits replace 40 percent of pre-retirement income for retirement beneficiaries. The amount of your wages that Social Security retirement benefits replace varies depending on your earnings and the age you choose to start receiving benefits. You may be able to estimate your benefit by using the retirement estimator on the Social Security Administration’s website.
10. ASK QUESTIONS!
While these tips are meant to point you in the right direction, you’ll need more information. Talk to your employer, your bank, your union, or a financial adviser. Ask questions and make sure you understand the answers. Get practical advice and act now.
Courtesy of US Dept. of Labor
2025 DESIGN TRENDS
EACH YEAR BRINGS NEW TRENDS IN INTERIOR DESIGN & 2025 IS NO DIFFERENT.
As the world changes, needs and desires change. Interior design can enhance your home environment with new ideas. We want our homes to appeal to all our sensesSensorial design. Vivid colors, environmentally friendly materials and luxury comfort are a few of the current trends.
Colors such as reds, oranges, purples, and maroons will be popular. These are called lucky colors in some cultures.
Accordingly they attract wealth and business success. No more plain walls - wallpapered and colored ceilings as well as textured walls are back. In addition, bold patterns and textures add drama, depth and visual interest to your room. Ceiling treatments also create visual interest. Beams or a coffered ceiling bring texture, depth and character to plain surfaces. They also reduce noise and add a bit of elegance.
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Earth tones such as terracotta, ochre, rust and sage are always popular as they reflect nature and create a calm environment that makes a space feel warm and welcoming. To add a little luxury to any space, use gold, bronze, copper or silver finishes with small touches.
Furniture tends to be comfortable and relaxed without sacrificing style. Oversized sofas, comfortable chairs, lounge chairs and even daybeds are popular again. Curved and rounded furniture as well as accent pieces will be popular. They work with either traditional or modern design.
Dark warmer wood tones are back after years of light wood. To change the look of a piece of furniture or cabinet, stain it a walnut hue. Mix in modern with traditional. Darker
tones bring a warm, grounded feeling.
Lighting is an important part of any design project. Consider a layered lighting scheme that incorporates a mixture of overhead lighting, floor and table lamps and sconces. Think of fixtures as art and jewelry for your home. Lighting helps create a functional and welcoming home. Be sure to use dimmable lights as that enhances the mood in any room.
Small changes can reinvigorate your home in keeping with the 2025 design. Paint a wall, wallpaper a bathroom ceiling, add a colorful rug to a neutral room. It’s all about enjoying your home and feeling comfortable.
2025 PGA TOURNAMENT SCHEDULE
DATES TOURNAMENT
Butterfield Bermuda Championship
NOV 13 - 16
DEC 4 - 7
DEC 12 - 14
JAN 15 - 18
JAN 22 -25
JAN 29 - FEB 1
FEB 5 - 8
FEB 12 - 15
FEB 19 - 22
FEB 26 - MAR 1
MARCH 5 - 8
MARCH 5 - 8
+ Signature Event
Port Royal Golf Course
Southampton • BER
Hero World Challenge
Albany GC
Albany • BAH
Grant Thornton Invitational
Tiburón Golf Club
Naples, FL • USA
Sony Open in Hawaii
Waialae Country Club
Honolulu, HI • USA
The American Express
Pete Dye Stadium Course
La Quinta, CA • USA
Farmers Insurance Open
Torrey Pines Golf Course (South Course)
San Diego, CA • USA
WM Phoenix Open
TPC Scottsdale (Stadium Course)
Scottsdale, AZ • USA
AT&T Pebble Beach Pro-Ann
Pebble Beach Golf Links
Pebble Beach, CA • USA
The Genesis Invitational
The Riviera Country Club
Pacific Palisades, CA • USA
Cognizant Classic
PGA National Resort (The Champion Course)
Palm Beach Gardens, FL • USA
Arnold Palmer Invitational
Arnold Palmer’s Bau Hill Club & Lodge
Orlando, FL • USA
Puerto Rico Open
Grand Reserve Golf Club
Rio Grande, Puerto Rico
# Not PGA TOUR Co-sponsored
^ Co-sanctioned with DP World Tour
* Schedule subject to change
PREVIOUS WINNER
CBS, NBC, GOLF, ESPN+, SXM
CBS, NBC, GOLF, ESPN+, SXM
CBS, NBC, GOLF, ESPN+, SXM
CBS, NBC, GOLF, ESPN+, SXM
CBS, NBC, GOLF, ESPN+, SXM
CBS, NBC, GOLF, ESPN+, SXM
CBS, NBC, GOLF, ESPN+, SXM
CBS, NBC, GOLF, ESPN+, SXM
CBS, NBC, GOLF, ESPN+, SXM
CBS, NBC, GOLF, ESPN+, SXM
CBS, NBC, GOLF, ESPN+, SXM
CBS, NBC, GOLF, ESPN+, SXM
2025 PGA TOURNAMENT SCHEDULE
DATES TOURNAMENT
THE PLAYERS Championship
MARCH 12 - 15
MARCH 19 - 22
MARCH 26 - 29
APRIL 2 - 5
APRIL 9 - 12
APRIL 16 - 19
APRIL 23 - 26
APRIL 30 - MAY 3
MAY 7 - 10
MAY 7 - 10
MAY 14 - 17
TPC Sawgrass (THE PLAYERS Stadium Course)
Ponte Vedra Beach, FL • USA
Valspar Championship
Innisbrook Resort (Copperhead Course)
Palm Harbor, FL • USA
Texas Children’s Houston Open
Memorial Park Golf Course
Houston, TX • USA
Valero Texas Open
TPC San Antonio (Oaks Course)
San Antonio, TX • USA
Masters Tournament
Augusta National Golf Club
Augusta, GA • USA
RBC Heritage
Harbour Town Golf Links
Hilton Head Island, SC • USA
Zurich Classic of New Orleans
TPC Louisiana
Avondale, LA • USA
Miami Championship
Trump National Doral (Blue Monster)
Miami, FL • USA
Truist Championship
Quail Hollow Club
Charlotte, NC • USA
ONEflight Myrtle Beach Classis
Dunes Golf and Beach Club
Myrtle Beach, SC • USA
PGA Championship
Aronimink Golf Club
Newton Square, PA • USA
+ Signature Event
# Not PGA TOUR Co-sponsored
^ Co-sanctioned with DP World Tour
* Schedule subject to change
PREVIOUS WINNER
CBS, NBC, GOLF, ESPN+, SXM
CBS, NBC, GOLF, ESPN+, SXM
CBS, NBC, GOLF, ESPN+, SXM
CBS, NBC, GOLF, ESPN+, SXM
CBS, NBC, GOLF, ESPN+, SXM
CBS, NBC, GOLF, ESPN+, SXM
CBS, NBC, GOLF, ESPN+, SXM
CBS, NBC, GOLF, ESPN+, SXM
CBS, NBC, GOLF, ESPN+, SXM
CBS, NBC, GOLF, ESPN+, SXM
CBS, NBC, GOLF, ESPN+, SXM
2025 PGA TOURNAMENT SCHEDULE
DATES TOURNAMENT
THE CJ CUP Byron Nelson
MAY 21 - 24
MAY 28 - 31
TPC Craig Ranch McKinney, TX • USA
Charles Schwab Challenge
Colonial Country Club Fort Worth, TX • USA
+ Signature Event
# Not PGA TOUR Co-sponsored
^ Co-sanctioned with DP World Tour
* Schedule subject to change
PREVIOUS WINNER
CBS, NBC, GOLF, ESPN+, SXM
CBS, NBC, GOLF, ESPN+, SXM
2025 LPGA TOURNAMENT
OCT 1 - 4 LOTTE Championship presented by Hoakalei Ewa Beach, Oahu, HI | Hoakalei Country Club
OCT 9 - 12 Buick LPGA Shanghai
OCT 16 - 19
* Schedule subject to change ** Purse subject to change
Minhang District, Shanghai, People’s Republic of China | Qizhong Garden Golf Club
Ladies Championship Republic of Korea | To be Confirmed
OCT 23 - 26 Hanwha LIFEPLUS International Crown Goyang, Republic of Korea | New Korea Country Club
OCT 30NOV 2
Championship
Lumpur, Malaysia | Kuala Lumpur Golf & Country Club, West Course
M
M NOV 6 - 9
Japan Classic Otsu-shi, Shiga, Japan | Seta Golf Course
NOV 13 - 16 The ANNIKA driven by Gainbridge at Pelican Belleair, FL | Pelican Golf Club
NOV 20 - 23 CME Group Tour Championship Naples, FL | Ritz Carlton Golf Resort, Tiburón Golf Club
DEC 12 - 14 Grant Thornton Invitational Naples, FL | Ritz Carlton Golf Resort, Tiburón Golf Club
M
M
LOCAL EVENTS GUIDE
SUBURBAN PHILADELPHIA
PLEASE NOTE: WE’RE AWARE THAT THESE UNCERTAIN TIMES ARE LIMITING MANY ASPECTS OF LIFE AS WE ALL PRACTICE SOCIAL AND PHYSICAL DISTANCING. DUE TO THE CURRENT OUTBREAK, MANY EVENTS HAVE EITHER BEEN CANCELLED, RESCHEDULED, OR CHANGED TO VIRTUAL EVENTS. PLEASE VERIFY ALL EVENTS PRIOR TO ATTENDING. THANK YOU.
OCTOBER
OCT 12
- 18 | RESTAURANT WEEK
Dine Latino Restaurant Week is a one-of-a-kind culinary celebration that honors local Latino-owned restaurants by showcasing their authentic flavors and time-honored traditions. Powered by GPHCC, this vibrant event elevates your restaurant’s profile, attracts new patrons, and promotes cultural diversity in our community. Join us and discover how your restaurant can shine as part of this exciting movement!
For more info visit: https://tinyurl.com/mwhcjwa9
NOVEMBER
NOV 1
- 2 | APPLE FESTIVAL
Join us for a weekend of family fun at the Apple Festival on Saturday & Sunday, November 1 & 2 from 11 a.m. to 6 p.m. Peddler’s Village Apple Festival is one of the most popular annual events in the greater Philadelphia region! For more info visit: https://tinyurl.com/ycybhfh8
NOV 6 - 16 | FILM FESTIVAL
The Philadelphia Asian American Film Festival returns for its 18th year, presenting a groundbreaking program of films that explore new worlds, challenge perspectives, and celebrate the vibrant diversity of Asian American, Native Hawaiian, and Pacific Islander storytelling. For more info visit: paaff.org
DECEMBER
DEC 1 - 24 | CHRISTMAS VILLAGE
Need to start your Christmas shopping soon? Keep an eye out for our unique selection of international and local vendors. Expect handmade holiday gifts, ornaments, jewelry as well as high-quality arts and crafts. Warm yourself with sweet and hot drinks while enjoying festive Christmas lights at LOVE Park. For more info visit: philachristmas.com
LOCAL EVENTS GUIDE
SUBURBAN PHILADELPHIA
PLEASE NOTE: WE’RE AWARE THAT THESE UNCERTAIN TIMES ARE LIMITING MANY ASPECTS OF LIFE AS WE ALL PRACTICE SOCIAL AND PHYSICAL DISTANCING. DUE TO THE CURRENT OUTBREAK, MANY EVENTS HAVE EITHER BEEN CANCELLED, RESCHEDULED, OR CHANGED TO VIRTUAL EVENTS. PLEASE VERIFY ALL EVENTS PRIOR TO ATTENDING. THANK YOU. (. . .continued on page 26)
DEC 1 - 31 | HOLIDAYS IN MANAYUNK
There is no better place to celebrate the holidays than Main Street in Manayunk! With more than 50 small locally-owned businesses, you’re surely find something for everyone on your list. While shopping and dining around town, get in the holiday spirit by joining us at one of our many holiday events and take a tour of our wonderful holiday light displays on our FREE Jolly Trolley rides Thursday, Fridays, and Saturdays throughout the season. For more info visit: manayunk.com
JANUARY
JAN 1 | MUMMERS PARADE
During the festive, often-rowdy, more than 120-year-old tradition, 10,000 adults and children dressed in colorfully lavish costumes twirl, sashay, pirouette and strut down one of the city’s main streets on New Year’s Day. For more info visit: phlvisitorcenter.com
JAN 26 | CHOCOLATE, WINE & WHISKEY FESTIVAL
Enjoy Chocolate in a multitude of decadent presentations – from sweet hand-rolled truffles to oooey goooey melted chocolate fondue and an amazing selection of bean-to-bar artisan chocolates – Quench your thirst with Champagne, Prosecco and premium wines and a sip of fine whiskies! For more info visit: dhttps://tinyurl.com/4wwnb9x5
FEBRUARY
FEB 9 - 15 | COMEDY FESTIVAL
Discover the premier comedy festival in Harford County, where laughter thrives and memories are made. Get ready for a hilarious week of comedy shows, spotlighting Harford County. For more info visit: harcocomedy.wixsite.com
LOCAL EVENTS GUIDE
SUBURBAN PHILADELPHIA
PLEASE NOTE: WE’RE AWARE THAT THESE UNCERTAIN TIMES ARE LIMITING MANY ASPECTS OF LIFE AS WE ALL PRACTICE SOCIAL AND PHYSICAL DISTANCING. DUE TO THE CURRENT OUTBREAK, MANY EVENTS HAVE EITHER BEEN CANCELLED, RESCHEDULED, OR CHANGED TO VIRTUAL EVENTS. PLEASE VERIFY ALL EVENTS PRIOR TO ATTENDING. THANK YOU. (. . .continued
FEB 20 - 22 | HOME SHOW
The Philly Home Show is a vibrant marketplace where you can shop for home-related products and services, experience stunning displays to help inspire your next home project, connect with industry experts, and enjoy informative presentations from renowned local and international home professionals. For more info visit: phillyhomeandgarden.com
MARCH
MARCH 21 | WHISKEY WALK
The Whiskey Walk is an awesome day of fun, excitement and, of course, excellent whiskey. Enjoy some of the best distilleries at 8 choose-your-own-adventure stops at the Philadelphia Zoo. For more info visit: whiskeywalk.com
APRIL
APRIL TBA | CHERRY BLOSSOM FESTIVAL
Blooms of colorful cherry blossoms are a sure sign of the arrival of spring in the Philadelphia region. Another sign: the return of the annual Subaru Cherry Blossom Festival of Greater Philadelphia, which honors these beautiful flowering trees and the city’s deep Japanese cultural connections. For more info visit: japanphilly.org
MAY
MAY 12 - 17 | RESTAURANT WEEK
Meet the Hispanic Chefs fueling the food and restaurant scene in the Philadelphia metro area by reserving your seat at our limited series of chef’s tastings. Designed to be an intimate experience, our chef’s tastings bring you a unique opportunity to interact with chefs in a unique, intimate setting. For more info visit: latinorestaurantassociation.org
LOCAL EVENTS GUIDE
SUBURBAN PHILADELPHIA
PLEASE NOTE: WE’RE AWARE THAT THESE UNCERTAIN TIMES ARE LIMITING MANY ASPECTS OF LIFE AS WE ALL PRACTICE SOCIAL AND PHYSICAL DISTANCING. DUE TO THE CURRENT OUTBREAK, MANY EVENTS HAVE EITHER BEEN CANCELLED, RESCHEDULED, OR CHANGED TO VIRTUAL EVENTS. PLEASE VERIFY ALL EVENTS PRIOR TO ATTENDING. THANK YOU.
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MAY 29 - 31 | ROOTS PICNIC
Roots Picnic, named after its founders and iconic hip-hop legends, The Roots, takes place at Philadelphia’s Fairmount Park. Expanding into New York, they have made it clear the festival will always keep its roots in Philadelphia where it has helped grow the cultural landscape. Although founded by hip-hop icons, the festival features a diverse lineup of R&B, rap, and indie alternative. For more info visit: musicfestivalwizard.com
JUNE
JUNE 1 - 30 | FILM FESTIVAL
The Philadelphia Latino Film Festival showcases feature films, shorts, youth films, animations and documentaries by established and emerging Latino and Latin American filmmakers, screened in English or Spanish with subtitles. For more info visit: phlaff.org
JUNE 27 - 28 | ARTS FESTIVAL
Since 1990, the show has built itself into being the tri-state area’s largest outdoor, juried art festival featuring approximately 300 different local and nationally known artists and crafters. Collectors, buyers, and designers will visit Main Street during the two-day, closed street event. The festival is free to the public and features artists from eight different disciplines: fiber, glass, ceramics, jewelry, mixed media, painting & drawing, photography, and wood & sculpture. For more info visit: https://tinyurl.com/2p9wp4xu
JULY
JUNE TBA | CAR SHOW
The Destination Conshohocken team is excited to announce that the Annual Conshohocken Arts Festival and Car Show is planning to be live this year! For more info visit: conshohockenartsfestival.com
LOCAL EVENTS GUIDE
SUBURBAN PHILADELPHIA
PLEASE NOTE: WE’RE AWARE THAT THESE UNCERTAIN TIMES ARE LIMITING MANY ASPECTS OF LIFE AS WE ALL PRACTICE SOCIAL AND PHYSICAL DISTANCING. DUE TO THE CURRENT OUTBREAK, MANY EVENTS HAVE EITHER BEEN CANCELLED, RESCHEDULED, OR CHANGED TO VIRTUAL EVENTS. PLEASE VERIFY ALL EVENTS PRIOR TO ATTENDING. THANK YOU.
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JULY
8 - 12 | ARTS
FESTIVAL
The Central Pennsylvania Festival of the Arts is an art lover’s dream! Whether shopping for a unique gift, or looking for something for yourself, our Sidewalk Sale and Exhibition is the place to be. You’ll find over 300 of the country’s best artists selling a wide variety of fine art and fine craft. For more info visit: arts-festival.com
AUGUST
AUG 15 - 16 | ODDITIES & CURIOSITIES EXPO
Oddities & Curiosities Expo ... for lovers of the strange and unusual. Vendors showcasing all things weird! The Original traveling Oddities Event. For more info visit: odditiesandcuriositiesexpo.com
AUG
23 - 30 | RENAISSANCE
FESTIVAL
Take a magical tour through time and legend at the Renaissance Festival..As you wander down the village streets and pathways, experience a 16th Century Medieval Amusement Park! Ready thyself to revel with master revelers, watch artisans create original works of their ancient craft and be taken in by the tantalizing aromas of roast turkey legges, steak on a stake, fresh baked goods and much more. For more info visit: pittsburghrenfest.com
2026 GRAND SLAM TOURNAMENT SCHEDULE
DATE
2026 GRAND SLAM TOURNAMENT SCHEDULE
* Schedule subject to change
MAY 24 - SUN 12:00 PM First Round
MAY 24 - SUN 8:15 PM First Round
MAY 25 - MON 12:00 PM First Round
MAY 25 - MON 8:15 PM First Round
MAY 26 - TUE 12:00 PM First Round
MAY 26 - TUE 8:15 PM First Round
MAY 27 - WED 12:00 PM Second Round
MAY 27 - WED 8:15 PM Second Round
MAY 28 - THU 10:00 AM Second Round
MAY 28 - THU 8:15 PM Second Round
MAY 29 - FRI 12:00 PM Third Round
MAY 29 - FRI 8:15 PM Third Round
MAY 30 - SAT 12:00 PM Third Round
MAY 30 - SAT 8:15 PM Third Round
MAY 31 - SUN 12:00 PM Fourth Round
MAY 31 - SUN 8:15 PM Fourth Round
JUNE 1 - MON 12:00 PM Fourth Round
JUNE 1 - MON 8:15 PM Fourth Round
JUNE 2 - TUE 12:00 PM Quarterfinals
JUNE 2 - TUE 8:15 PM Quarterfinals
JUNE 3 - WED 12:00 PM Quarterfinals
JUNE 3 - WED 8:15 PM Quarterfinals
JUNE 4 - THUR 2:30 PM Ladies Semifinals
JUNE 5 - FRI 2:30 PM Mens Semifinals
JUNE 5 - FRI 8:15 PM Mens Semifinals
JUNE 6 - SAT 3:00 PM Ladies Singles Final, Mens Double Final
JUNE 7 - SUN 3:00 PM Mens Singles Final, Ladies Doubles Final
DATE
2026 GRAND SLAM TOURNAMENT SCHEDULE
* Schedule subject to change
JUNE 29 - MON 11:00 AM Men's & Ladies' 1st Round
JUNE 30 - TUE 11:00 AM Men's & Ladies' 1st Round
JULY 1 - WED 11:00 AM Men's & Ladies' 2nd Round
JULY 2 - THU 11:00 AM Men's & Ladies' 2rd Round
JULY 3 - FRI 11:00 AM Men's & Ladies' 3rd Round
JULY 4 - SAT 11:00 AM Men's & Ladies' 3rd Round
JULY 5 - SUN 11:00 AM Men's & Ladies' 4th Round
JULY 6 - MON 11:00 AM Men's & Ladies’ 4th Round
JULY 7- TUE 11:00 AM Ladies' and Gentlemen's Quarterfinals
JULY 8 - WED 11:00 AM Ladies’ and Gentlemen’s Quarterfinals
JULY 9 - THU 11:00 AM Ladies’ Semifinals
JULY 9 - THU 11:00 AM Gentlemen’s Semifinals
JULY 10 - FRI 11:00 AM Ladies’ Singles Final & Men’s Doubles and Mixed Doubles
JULY 11 - SAT 11:00 AM Gentlemen’s Singles Final & Ladies’ Doubles
2026 GRAND SLAM TOURNAMENT SCHEDULE
TRAVELING TO ICELAND.
Iceland is a small Nordic country in Europe known for its dramatic landscape with volcanoes, geysers, hot springs, lava fields and massive glaciers. It is also known for its distinct Nordic culture based on folklore and mythology, dating back to the Vikings who were first to colonize the land. Later, it was
under Danish rule and gained its independence in 1944 and is a founding member of NATO. Despite having its own distinct language and being a country of only 384,000 people, English is spoken widely as it is taught in school as a second language.
The capital city is Reykjavik which is known for its lively nightlife, modern museums, excellent dining, galleries and shopping. It is the base from which to explore all that Iceland has to offer.
The best time to visit is May through October but those are also the busiest times. Iceland is an outdoor enthusiast’s paradise. There are so many adventures to choose from whether it is the natural wonders under the summer’s midnight sun or seeking the aurora borealis in winter months.
Spend a day touring the Golden Circle and see three incredible natural events. Starting in the capital, Reykjavik, drive into the southern uplands to Pingvellir National Park, onto the Geysir geothermal area and then the Gullfoss waterfall and end back in the city.
Pingvellir is a UNESCO world heritage site and the first place settled in south Iceland. See Iceland’s largest lake, the Langjokull glacier, hike the North American plate and see Game of Thrones scenery at Almannagja gorge and then view the amazing Oxarafoss waterfalls. If you are
really adventurous, snorkel at Silfra, one of the world’s top 10 dive sites.
Drive on to the Geysir Geothermal area in the Haukadalur Valley. See the volcanic landscape and arrive at Strokkur which is the geyser that erupts every 6-10 minutes shooting hot water as high as 130 feet into the air. Walking through the valley, view many hot springs, smaller geysers and bubbling mud spots.
The last stop is Gullfoss Waterfall which is famous for its 2 drops, falling 100 feet and view the rainbows that shoot from the spray. Finish the day with a leisurely drive back to Reykjavik allowing time for stops along the way.
The cold waters off the coast attract an abundance of sea life including over 20 species of whales, including dolphins and porpoises. Tours can be found all over the country but the best spot is in the seaside village of Dalvick in the north.
Caving is a popular and extraordinary experience. Because Iceland is one of the most active
and inactive volcanic regions. It has incredible rock formations above and below the earth’s surface. Tube caves inside glaciers form after magma flows underneath the earth’s surface and lava solidifies overhead. Tours operate safely year-round with geologists as guides. Be prepared with proper clothing and footwear as caves are chilly and there is often dripping water. Floors are
rugged, so sturdy boots are necessary. The caves are unexpectedly large and many have staircases and walkways for safe exploration. The most unique is Prihnukargigur (3 Peaks Crater) which takes you across lava fields to the cable car down 400 feet into a volcano that has been extinct for over 4500 years. The crater is the size of 3 basketball courts and as tall as the Statue of Liberty.
- a place like no other!
HEALTH & FOOD
Eating healthy and having a holistic approach to wellness focuses on mind, body and soul. Foods that enhance energy, heart health, improve sleep and increase muscle strength are growing in popularity. High protein, low calorie, and low carbohydrate meals are the way to go. The movement towards plant-based items for health and environmental reasons is here to stay.
Sugar intake is a concern for many.
A popular sugar alternative is dates which are very sweet and have been used for thousands of years. They are high in nutrients, antioxidants and fiber. Some say they are good for brain health as well as digestion. Eaten whole or used in baked treats, they provide all the sweetness needed.
To lose weight or simply to eat a little bit healthier, there are several different approaches you can take.
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The Whole Food Diet is probably the most recommended diet. It is about avoiding or limiting processed foods, preservatives or artificial ingredients while sticking to lots of fresh fruits and vegetables, whole grains, nuts, beans, fish, shellfish and eggs. Limiting meat is a part of this diet as well. Not only is this diet healthy for you, but it is healthy for the planet as processed foods require more resources such as water and energy, thus creating more pollution.
The PALEO Diet is based on foods eaten in the Paleolithic period of hunter gatherer societies thousands of years ago, before farming.
The KETO Diet is a low carbohydrate, high fat diet that helps burn fat for energy rather than carbs, thus triggering weight loss. According to Healthline, the foods to eat on this diet are: meat, fatty fish,eggs, butter and cream, cheese, nuts and seeds, olive or avocado oil, avocados, and low carb vegetables and condiments.
The Vegetarian Diet is made up of plant-based foods which include fruits and vegetables, grains, legumes and nuts. No meat or dairy products including eggs and other milk products are consumed. There is a trend to eat more fruits and vegetables and new products are continually coming to the market. Non-dairy milk alternatives like oat, soy and almond are popular replacements for milk. New plantbased pasta alternatives like chickpea or zucchini pasta help us eat more vegetables and additional options are continually being introduced.
Christine
Marsh
Furniture
Marsh
Prothero
Prothero
Marsh
