TROLLEY DASH
MEAL MATHS Gorgeous Easter treats made with just four key ingredients
Easy Easter buns
Preheat the oven to gas 6, 200°C, fan 180°C. Brush 1 x 280g Ready Rolled Round Pizza Dough Base with melted butter, scatter on 150g Mixed Dried Fruit. Grate over 200g Ready to Roll Golden Marzipan; press down to stick. Roll up and slice into 8 rounds. Arrange on a lined baking sheet. Brush with melted butter; bake for 10 minutes. Scatter over 2 tbsp Flaked Almonds and bake for 10-12 minutes. Serve warm.
Makes 8 Cost per bun 36p
PAG E7
Each bun contains Energy
1287kJ 305kcal 15% RECIPES LUCY NETHERTON PHOTOGRAPHY ANT DUNCAN FOOD STYLING JOY SKIPPER PROP STYLING LUIS PERAL *If serving vulnerable groups – babies, toddlers, pregnant women, the elderly or people who are unwell – cook the eggs until the whites and yolks are solid.
V
Fat
Saturates
Sugars
Salt
9g 2g 31g 0·8g 13% 11% 35% 13%
of the reference intake. See page 106. Carbohydrate 51g Protein 6g Fibre 2g
‘Cheesecake’ truffles
V
Blitz 1 x 250g pack Chocolate Chip Cookies to fine crumbs. Add 1 x 250g tub Lighter Soft Cheese and blend. Shape into 14 egg shapes (with flat backs), put on a rack and freeze for 5 minutes. Melt 1 x 150g pack Milk Chocolate for Baking. Put the rack on a lined tray and pour a little chocolate onto each egg, helping it run down the sides with a spoon. Chill for 15 minutes. Decorate with Bright Writing Icing Pens. Each truffle contains Energy
777kJ 186kcal 9%
Fat
Saturates
Sugars
Salt
10g 5g 14g 0·2g 15% 27% 15% 4%
Makes 14 Cost per truffle 31p
of the reference intake. See page 106. Carbohydrate 19g Protein 4g Fibre 1g
Baked lamb Scotch eggs
DF
Preheat the oven to gas 7, 220°C, fan 200°C. Boil 4 Eggs* for 7 minutes, drain, cool under water; peel. Mix 1 x 500g pack Lamb Mince with 2 tbsp chopped Flat-Leaf Parsley; season. Shape into 4 patties, use to encase each egg. Put 2 beaten eggs and 110g Golden Breadcrumbs in 2 bowls. Dip each Scotch egg in egg wash, then breadcrumbs. Repeat. Bake on an oiled tray for 25 minutes. Makes 4 Cost per Scotch egg £1·18
Each Scotch egg contains Energy
1791kJ 428kcal 21%
Fat
Saturates
25g 10g 36% 51%
Sugars
Salt
1g 1%
0.7g 11%
of the reference intake. See page 106. Carbohydrate 15g Protein 36g Fibre 1g
Deliciously simple For more quick and easy recipes, go to tes.co/mealmaths
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