Group Therapy Activities That Can Be Practiced at Home

Group Therapy Activities That Can Be Practiced at Home We are aware of the fact that getting a difficult child to attend child therapy in Mumbai can be a herculean task due to their tantrums and lack of cooperation. Children who act out or behave difficult can be extremely overwhelming for everyone around them, especially their family, friends and teachers. Even if you can’t get your child to go to child therapy, you can bring group therapy activities to them! We would ultimately still recommend trying to get them to get within a group since that helps them socialize with peers.

It’s important to understand that group therapy activities like these intend to keep your child busy and engaged while also using their cognitive abilities and paying attention. It may not seem directly beneficial but are indirectly using their mind in more ways than meet the eye. Here are some group therapy activities that can be practices even outside of a formal group: Mirroring This is a technique that is often used by a therapist for teens for teenagers who find it difficult to cooperate with each other or cannot see the fault in their actions. Two children/teens are made to face each other and one of them begins by initiating random movements, the other is supposed to copy them. Roles are then exchanged. This helps teenagers work in coordination and can also help a therapist for teens to recognize any maladaptive behaviors.

Team Obstacle Course Gather up a few children or teenagers who you know will not work in harmony unless made to do so. How to make them realize the importance of a team? Divide them into two teams and build an obstacle course. The team must complete the course while holding hands! If the hand chain breaks, the game starts over. This builds a sense of encouragement and urge to win within children and also teaches them the importance of working as a team.

Expressing With Puppets Children often find it difficult to express what they’re thinking or feeling owing to the fear of being afraid of being judged. Playing with puppets, stuffed toys or action figures gives children a safe outlet to communicate their thoughts. This is one of the most common group therapy activities for child therapy.

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The combination of a competition and teamwork is undeniably the most effective one. A child will learn the true value of team work only when their own personal win is at stake and solely depends on how well he and his teammates perform. Neither can he win alone, neither can anybody else within the team. The easiest way to achieve this is through a relay race for not only does it require teamwork but also individual effort within the team that accounts for teamwork.

Story Telling Most children want to be heard, crave attention and want to take charge. The simplest way to do this while also stimulating their mind is to allow them to be storytellers. Pick a story that easily grasps the attention of children and pick a child to start reading this story. To ensure each child is also listening and paying attention, randomly pick another child and ask them to start reading from where the previous child left off. This also builds confidence within the child and helps them work on their public speaking skills.

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