Vol. 10 | 2025
JoinusasweliveoutSysco’spurposeof “connecting the world to share food and care for one another”.
AtSyscoCanada,werecognizethatfoodis morethanjustnourishmentforthebodybut playsanessentialroleinone’ssocialand mentalwellbeing.Apositivemealtime experiencecanhaveasignificantimpacton aresident’soverallqualityoflife.
Thise-recipeflipbookhasbeendesignedto providedelicious&healthcarefriendly recipeinspirationsthatwillbesuretomake animpactonyourseniorlivingmenu.
Inaddition,wewillalsobefeaturingvarious culturallyinspiredrecipeideastomeetthe needsofthegrowingdiversityacrossthe agingpopulation.
Aspecial "Thank you" toourvaluedvendor partnersaswellasSyscoCanada’sown CulinaryConsultantsinthedevelopmentof thisflipbook.
Allfeaturedrecipeswillbemadeavailablein SynergyTechSuite.Pleasereachouttoyour SyscoSalesRepresentativeformore information.
Foranyadditionalinquiries,pleasecontact usdirectlyat Nutrition.Services@Corp.Sysco.ca.
Warmestregards,
SyscoCanada’sNutritionServices
Yield: 50 Serving: 180ml
David Pyper
Culinary Specialist | Sysco Toronto
Havinganunderstandingofgreatfoodand peoplemadeDavid'sacceptanceofaroleat Syscoasculinaryspecialistin2018adreamjob. Heworkswithgreatfoodandhelpscustomers obtaintheirgoalsintheirbusinesses.Whether workingfromtheSyscotestkitchenorrightina customer'srestaurant,Davidisexcitedand driventohelpSyscocustomersrealizetheir business'sfullpotential.
INGREDIENTS
• 5.5LChickenBroth
• 1KgDicedCookedChicken
• 250mlSourCream
• 1.25LButterChickenSauce
• 750mlWhippingCream
• 750mlCoconutMilk
• 150mlFreshChives(ChoppedFine)
• 150mlFreshCilantro(ChoppedFine)
PREPARATION
1. Preparebrothinalargesouppot,bring toaboil.
2. Addchickenandsimmerfor5minutes.
3. Pourinbutterchickensauce,stirringwell tocombine.Simmerfor10minutes.
4. Stirincreamandcoconutmilk.Simmer for5minutes.
5. Removefromheatandstirinsourcream. Seasontotaste.
6. Garnishwithchivesandcilantro.
INGREDIENTS
• 2.5LMirepoixMix
• 100mlOliveOil
• 25mlChoppedGarlic
• 400ml2%Milk
• 2.3LCreamofChickenSoup
• 20mlItalianSeasoning
• 1.5LChickenBroth
PREPARATION
• 50mlFreshParsley(Chopped)
• 900mlFreshSpinach(Chopped)
• 200mlLemonJuice
• 300gOrzoPasta(Cooked)
• 1KgDicedCookedChicken
• 50mlGratedParmesanCheese
1. Heatoilinlargesouppot.Addmirepoixmixandcookfor10minutes.
2. Addgarlicandcookforanadditional3–5minutes.
3. Addseasoning,creamofchickensoup,brothandmilk.Simmerfor10minutes.
4. Addorzopasta,parsley,lemonjuice,spinachandchicken.Simmerforanother5 minutes.
5. Garnishwithparmesancheese.
Yield: 50 Serving: 180ml Featured Product Soup Cream of Chicken
SUPC: 2397768
INGREDIENTS
• 1KgTempeh(Diced)
• 120mlVegetableOil
• 600gOnion(Diced)
• 650gCelery(Diced)
• 4.5LWater
• 600g5-WayVegetableMix
• 6LTomatoSoup
• 300gFusilliPasta(Cooked)
• 30mlItalianSeasoning
• 5mlGroundBlackPepper
PREPARATION
1. Heatoilinfryingpanonmediumheat,add tempehpieces.Sautéuntilbrownonall sides;gentlystir.Removefromheatandset aside.
2. Inalargesouppot,heatoilovermedium highheat,sautéonionfor5minutes.Stirin celeryandcookforanother5minutes.
3. Addtomatosoupandwater,stiruntilwell combined.
4. Bringsouptoaboil,addinvegetablemix andpreparedtempeh.Reducesouptoa simmerandcookfor30minutes.
5. Addcookedpasta,seasoningandpepper.
6. ENJOY!
INGREDIENTS
• 250mlOliveOil
• 1KgOnion(Diced)
• 1KgMushroom(Sliced)
• 3KgDicedCookedChicken
• 2.25LCreamofMushroomSoup
• 1.5LChickenBroth
• 30mlGarlicPowder
• 30mlPaprika
• 15mlGroundBlackPepper
• 500mlSourCream
PREPARATION
1. Heatoilinlargesouppot. Cookonionand mushroomsuntilsoftened; about10minutes.
2. Addchicken,creamof mushroomsoup,brothand spices.Stirwelltocombine. Simmerfor20minutes.
3. Addsourcreamandpeasto stroganoff,stiruntilwell combined.Heatthoroughly butdonotboil.
4. Garnishwithparsley!
• 700gPeas
• 100gParsley(Chopped)
Yield: 50
INGREDIENTS
• 500mlMayonnaise
• 15mlLemonJuice
• 250mlDijonMustard
• 25EachPizza3Cheese
• 1.5KgPulledPork
• 250gDillPickleChips
• 250gSlicedRoastedRedPeppers
• 250gFreshOnions(Sliced)
Serving: 1 Slice
PREPARATION
1. Preparedijonnaisesauce:combine mayonnaise,lemonjuiceandDijonmustard. Setaside.
2. Bakepizzaaspermanufacturer’sinstructions. Removefromoven.
3. Toppreparedpizzawith30gpulledpork, 15mldijonnaisesauce,5gpickle,5groasted redpepperand5gslicedonion.
4. Transferbacktotheovenandbakefor5 minutes.
5. Slicepizzainhalfandserve.
Yield: 50
Serving: 90g
PREPARATION
1. Inapan,heatoilovermediumheat.Addonions, cookfor4-5minutes.
2. Addgarlic,paprikaandgroundbeef.Cookfor5 minutes,breakingupthemeatasitcooks.
3. Addpeppersandseasoning.Cookfor5minutes onlowheat.
4. Addtomatosoup.Simmerfor10minutes.
5. Enjoywithasideofriceorbutteredeggnoodles.
Featured Product
Soup Tomato Reduced Sodium
SUPC: 8068237
INGREDIENTS
• 650gOnion(Diced)
• 35mlVegetableOil
• 30mlPaprika
• 4.5KgGroundBeef
• 30mlChoppedGarlic
• 1KgDicedRed&GreenPeppers
• 35mlItalianSeasoning
• 5mlGroundBlackPepper
• 1.5LTomatoSoupReducedSodium
INGREDIENTS
• 1.8KgTempeh(Crumbled)
• 60mlCanolaOil
• 250gOnion(Diced)
• 700gCornKernel
• 30mlChoppedGarlic
• 15mlChiliPowder(Mild)
• 30mlGranulatedSugar
• 8mlCuminPowder
• 5mlGroundBlackPepper
• 2LCannedDicedTomatoes
• 1.85LTomatoSauce
• 1.5LCannedRedKidneyBeans(Rinsed& Drained)
• 1LWater
Yield: 50
PREPARATION
1. Heatoilonmediumheat.Addtempeh,onion, garlicandcorn.Sautéfor3–5minutesoruntil onionstartstoturngoldenbrown.
2. Addchilipowder,sugar,cuminandgroundblack pepper.Mixgently.
3. Addallremainingingredients;mixgently. Simmerfor45minutes,addwaterasneeded.
4. Garnishwithshreddedcheeseandchopped greenonionasdesired.
Serving: 250ml
Featured Product
SUPC: 7285221
INGREDIENTS
• 360mlSesameOil
• 3LCarrots(Julienned)
• 3LShreddedRainbowCabbage
• 3LSlicedRedBellPepper
• 100mlGingerRoot(Grated)
• 3LWater
• 2LTeriyakiSauce
• 4.5KgTurkeyStrips
PREPARATION
1. Heatsesameoilovermediumheat.Add vegetablesandginger.Sautéfor5 minutes,stirringregularly.Removefrom heatandsetaside.
2. Overmediumheat,addteriyakisauceand water;mixwell.
3. Addturkeystripstosauce,mixwellto coat.
4. Addinsauteedvegetablesandcombine gently.
5. Garnishwithchoppedgreenonionsand sesameseeds.
6. Serveoverricenoodlesorsteamedrice.
Yield: 50 Serving: 250ml
INGREDIENTS
• 350mlHoney
• 750mlKoreanBBQSauce
• 320mlSesameOil
• 90mlChoppedGarlic
• 1.5KgCarrots(Julienned)
• 3KgBroccoliFloret
• 4.5KgBeefSteakShaved
PREPARATION
1. WhiskKoreanBBQsauceandhoney;set aside.
2. Heatsesameoilandaddgarlic,stiruntil fragrant.
3. Addcarrotsandbroccoli.Cookfor5–10 minutesoruntilsoftened.
4. Addbeeftothevegetablemixtureand poursauceoverallingredients.Cook untilheatedthrough.
5. Garnishwithgreenonions.
Yield: 50 Serving: 2 Each
INGREDIENTS
• 500mlMargarine(Softened)
• 500mlPackedBrownSugar
• 250mlGranulatedSugar
• 4Eggs
• 10mlVanillaExtract
• 125mlMapleSyrup
• 1.25LAllPurposeFlour
PREPARATION
• 10mlBakingSoda
• 5mlSalt
• 750mlMiniMarshmallows
• 500mlMilkChocolateChips
• 50mllGrahamCrackerCrumbs
• 500mlToffeePieces
1. Preheatovento350F/175C.Linebakingsheetswithparchmentpaper.
2. Inalargebowl,creambutter,brownsugarandsugaruntillightandfluffy.
3. Beatineggsoneatatime,ensuringeachisfullyincorporatedbeforeaddingthenext.
4. Stirinvanillaextractandsyrup.
5. Inaseparatebowl,whisktogetherdryingredients.Graduallyaddtowetmixtureuntil wellcombined.
6. Gentlyfoldinmarshmallow,toffeepieces,chocolatechipandgrahamcrackercrumbs untilevenlydistributed.
7. Droproundedtablespoonofdoughontolinedbakingsheets.Spaceabout2inapart.
8. Bakeuntiledgesaregoldenandcentersareset.
Featured Product
All Purpose Flour
SUPC: 5484922
All featured recipes within this flipbook are available within Sysco's Synergy Tech Suite ® “New Recipes” recipe box:
Synergy Tech Suite > Recipes > Recipe Listing > Filter: Recipe Box > New Recipes
Look up Name Display Name
Beef Casserole f/Ckd Strips w/Carrot & Broccoli
Beef Goulash f/Grd w/Tomato Soup
Chicken Stroganoff f/Ckd Diced w/Mushroom
Cookies Maple Skor Hmd w/Marshmallow
Korean Style Beef & Vegetables
Beef Goulash
Chicken Stroganoff
Skor Maple Cookies
Pizza Cheese Cuban w/Pork Pulled Pulled Pork Cuban Pizza
Soup Chicken Butter Bisque w/Coconut Milk&Cilantro
Butter Chicken Bisque
Soup Chicken Lemon Orzo Hmd Lemon Chicken Orzo Soup
Soup Tomato Veg Pasta w/Tempeh Mediterranean Tomato Tempeh Soup
Turkey Stir Fry f/Breast Strip w/Rice Noodles Japanese-Style Turkey Stir Fry
Vegt Chili Italian w/Tempeh Hmd Rustic Italian Tempeh Chili
