« FOOD | SOUL KITCHEN
Our Soul Kitchen columnist dishes her recipe for Toronto’s most loved veggie pattie
When we think about what feeds the soul, there’s more to it than just a spiritual or zenful source – there’s food. Our Soul Kitchen section is a place you’ll find some instant gratification – a tease for your taste buds and a little inspiration for your inner chef. These recipes not only fill your belly, but your soul, too, featuring fresh and whole ingredients that deliver as much taste as they do substance. Just another way your sweat equity (in the kitchen) can serve up a few hearty rewards.
At Fresh, we take our veggie burgers seriously. They are mouth-wateringly good and a vegetarian food so good that you won’t miss the meat! To strike the ideal balance between flavour and fuel, our high-protein burgers are made with
By Ruth Tal, founder of Fresh Restaurants
a variety of vegetables, grains, tofu, nuts, seeds, herbs and spices. So, why am I giving away the recipe to one of our bestselling menu items? Because food this good deserves to be shared. Enjoy!
34 WWW.SWEATEQUITYMAGAZINE.COM | WINTER 2010
The Fresh Mushroom & Onion Burger is so delicious and filling they can be served without the bun to accommodate your diet. The burger mix stays fresh for up to three days in the fridge and can be conveniently frozen for future meals.