Issuu on Google+

High Quality Ingredients and freshly Prepared Our menus are constantly updated and are freshly prepared by our experienced caterers who use only the highest quality ingredients. We carefully select our suppliers and use British sourced products and free range eggs so that you can be assured your child receives only the best in quality and variety. Our menus are based on fresh foods that use less fat, less salt and less sugar. We encourage increased fibre in the child’s diet. Healthy Choices Each day there is a selection of homemade dishes. All menus are well balanced with protein, carbohydrates, vegetables and salad followed by a choice of homemade desserts, bread basket and aquajuice.

BACK TO SCHOOL

H C N U L T R A SM S AT £1.95 E C I O CH

Aid To Learning Recent research has shown that a good, healthy meal at lunchtime can help improve pupils attention and response during afternoon lessons. A Well Balanced Diet We passionately believe that every child deser ves a healthy, well balanced diet. A freshly prepared meal at school goes a long way to achieve this. Salad Bars Continue to be Popular Salad bars are proving to be as popular as ever with our customers. All of our schools are now able to ser ve a wide range of fresh crisp salad items daily. They are a fantastic way to add five-aday into your child’s diet! As they help themselves, children take what they like so they are more likely to eat a complete meal.

Find out more by calling 01792 636207 or log onto www.swansea.gov.uk


Menu at £1.95 per day: Week One - Week Commencing – 2nd Sept, 23rd Sept, 14th Oct, 11th Nov, 2nd Dec 2013, 6th Jan 2014 Dear Parents Welcome to our Autumn/ Winter Menu, which we hope all our customers will enjoy over the coming months. Feeding children good school food is a responsibility we take very seriously. We take pride in the fact that we have skilled catering teams producing tasty nutritious food in school kitchens across the County. Did you know? • We freshly prepare all our meals daily we do not use ‘left-overs’ and we do not re-heat our meals • All our meals comply with the Government’s Nutritional Standards • Unlimited vegetables and salads are offered to every pupil, every day • Over 80% of our Vegetables, Salad and Fruit is sourced from the U.K. • All our eggs are free range and BEIC Lion Quality • Many of the meat and poultry products we use are Red Tractor accredited I would like to reassure you that we have very robust food purchasing practices in place which assist us in having complete confidence in our supply chain, allowing you as parents the reassurance that our school meals are safe, nutritious and tasty. Yours Sincerely, Bet Jenkins Head of Service

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

Tomato Pizza Sweet & Sour Pork

Chicken Tikka Frikadellen

Spaghetti Bolognese Jacket Potato Cheese and Beans

Roast Beef Cottage Pie

Salmon Nibbles Baked Sausages

Peas / Sweetcorn Salad Choice

Broccoli / Carrots Salad Choice

Green Beans / Baked Beans Salad choice

Swede / Cabbage Salad Choice

Baked Beans / Sweetcorn Salad Choice

Potato/Jacket Potato Pasta Bread Basket Chocolate Orange Sponge & Custard Fresh Fruit, Cheese & Biscuits Milk, Water, Juicy Water

Potato/Jacket Potato Whole Grain Rice, Gravy Bread Basket

Jacket Potato Pasta Bread Basket

Roast & Creamed Potatoes Jacket Potato, Gravy Bread Basket

Chipped Potatoes Jacket Potato Bread Basket

Fruit Jelly & Yoghurt Fresh Fruit, Cheese & Biscuits

Apple Sponge & Custard Fresh Fruit, Cheese & Biscuits

Ice Cream & Fruit Fresh Fruit, Cheese & Biscuits

Chocolate Cornflake Crisp Fresh Fruit, Cheese & Biscuits

Milk, Water, Juicy Water

Milk, Water, Juicy Water

Milk, Water, Juicy Water

Milk, Water, Juicy Water

Menu at £1.95 per day: Week Two - Week Commencing - 9th Sept, 30th Sept, 21st Oct, 18th Nov, 9thDec 2013, 13th Jan 2014 MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

Turkey Burger in a Bun Salmon Bites in a Bun

Chicken Korma Cottage Pie

Cheese & Tomato Pizza Spaghetti Bolognese

Roast Pork & Apple Sauce Chicken Pie

Fish Fillet Sausage & Egg

Peas / Baked Beans Salad Choice

Broccoli / Carrots Salad Choice

Peas / Sweetcorn Salad Choice

Carrots / Broccoli Salad Choice

Baked Beans / Sweetcorn Salad Choice

Creamed/Jacket Potato Pasta Bread Basket

Whole Grain Rice, Creamed/Jacket Potato Naan Bread

Creamed/Jacket Potato Bread Basket

Roast & Creamed Potatoes Jacket Potato, gravy Bread Basket

Chipped Potatoes Jacket Potato Bread Basket

Chocolate & Peach Muffin Fresh Fruit, Cheese & Biscuits

Jelly & Chocolate Ice Cream Fresh Fruit, Cheese & Biscuits

Mandarin Sponge & Custard Fresh Fruit, Cheese & Biscuits

Strawberry Frozen Yoghurt Fresh Fruit, Cheese & Biscuits

Cornflake Muffin & Custard Fresh Fruit, Cheese & Biscuits

Milk, Water, Juicy Water

Milk, Water, Juicy Water

Milk, Water, Juicy Water

Milk, Water, Juicy Water

Milk, Water, Juicy Water

Menu at £1.95 per day: Week Three - Week Commencing - 16th Sept, 7th Oct, 4th Nov, 25th Nov, 16thDec 2013, 20th Jan 2014 MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

Baked Sausages Lasagne

Pork Curry Hawaiian Pizza

Roast Chicken fillet Pork Meatballs

Roast Turkey Boiled Ham

Fish Fingers Chicken Pasta Bake

Baked Beans / Sweetcorn Salad Choice

Broccoli / Peas Salad Choice

Green Beans / Carrots Salad Choice

Peas / Broccoli Salad Choice

Baked Beans / Sweetcorn Salad Choice

Creamed/Jacket Potato Bread Basket

Whole Grain Rice, Creamed/Jacket Potato, Gravy Naan Bread

Creamed/Jacket Potato Pasta/ Gravy Bread Basket

Roast & Creamed Potatoes Jacket Potato, gravy/ Bread Basket

Chipped Potatoes Jacket Potato Bread Basket

Chocolate Sponge & Pink Sauce Fresh Fruit, Cheese & Biscuits

Welsh cake Fresh Fruit, Cheese & Biscuits

Chocolate Ice Cream & Fruit Fresh Fruit, Cheese & Biscuits

Peach Sponge & Custard Fresh Fruit, Cheese Biscuits

Chocolate Cookie Fresh Fruit, Cheese & Biscuits

Milk, Water, Juicy Water

Milk, Water, Juicy Water

Milk, Water, Juicy Water

Milk, Water, Juicy Water

Milk, Water, Juicy Water

WE ENCOURAGE EACH CHILD TO CHOOSE ONE ITEM FROM EACH COLOURED SECTION Vegetarian and Halal options available daily together with dietary meals.


Back to School Smart Lunch Choices