January/February 2024 by Suwanee Magazine

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JANUARY / FEBRUARY 2024

Pickle and Social

Gwinnett’s newest sports complex ushers in a new era of “eatertainment,” combining pickleball, dining and a social experience.

10 4EVERCHANGED

Suwanee’s 4EVERCHANGED Medical Clinic offers medical weight loss and wellness services.

14 North Gwinnett Co-Op

A local nonprofit that has been fighting hunger and building hope for more than 30 years.

20 20 Ways to Stay Healthy in 2024

From signing up for one of our community’s 5Ks to investing in a health tracker, we’ve compiled 20 ways to stay healthy this year.

28 Pickleball

The sport with a funny name has quietly become the heartbeat of local recreation with its accessible appeal.

40 Hydrotherapy Pools

The benefits of Holbrook Sugar Hill’s hydrotherapy pool offers a multitude of health benefits, promoting physical rehabilitation, stress relief, and overall well-being.

Pampas Steakhouse Pampas Steakhouse combines authentic Argentinian cuisine with modern flair in Johns Creek.

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Suwanee Beer Fest Preview

Beer bliss is back! Suwanee Beer Fest returns for a very hoppy St. Patrick’s Day weekend.

IN EVERY ISSUE: 6 Editor’s Letter

58 Party Hacks

9 Currently Loving

62 City Buzz

19 Investment Strategies 40 Family Matters 56 What’s Brewing

68 The Faces of Suwanee 70 Sugar Hill City Buzz 72 People & Places 80 Event Calendar

letter

a note from our managing editor

Pampas Steakhouse brings upscale Argentinian cuisine to Johns Creek. Read more on p. 43.

a note from our managing editor

Thrive in 2024 S I sit down to write this

note and reflect on the past year and all that has transpired, I find myself surrounded by the trappings of a suburban life — an SUV parked in the driveway (aka the mom mobile), multiple drink cups scattered about on my desk, and a calendar filled with a kaleidoscope of color-coded schedules for shuttling kids to and from a number of appointments and activities (#KarateMom). There’s even the faint echo of my previous stint as a room mom, armed with a newfound appreciation for the intricacies of coordinating class parties and teacher gifts. If my rebellious past me could peek into my present, she might raise an eyebrow in surprise, but the truth is, new me is not only accepting this evolution into suburban mom life; I’m wholeheartedly embracing it. I often joke with a close colleague (and an even closer friend) that my metamorphosis into a fullfledged suburban mom is almost complete, and, dare I say it, I’ve never been happier. There’s a certain joy that comes with the predictability of this life. As the outside chaos unfolds, I’ve come to realize that these seemingly mundane routines are the threads that weave the fabric of community and family bonds. It’s an evolution that, to my surprise, brings a sense of fulfillment and contentment that past me might not have anticipated. And so, with a nod to the winds of change that the new year brings, we present this issue, dedicated to health and fitness — a reflection of the journey we’re all on, both in the community and within ourselves. Let’s explore the transformative power of embracing every facet of our lives, from adapting a healthier lifestyle to embracing the life we’re currently living. In this issue, we had fun exploring the rising popularity of pickleball, p. 28. Over the last few years, the sport’s popularity has skyrocketed, with courts popping

up throughout our local parks and neighborhoods. A testament to the sport’s growth is the opening of Gwinnett’s newest “eatertainment” destination, Pickle and Social. Turn to p. 32 to learn more about the venue, which features indoor and outdoor pickleball courts, a restaurant, bar, and a lot more! Once you get the hang of the pickleball paddles, turn to p. 20 to learn 20 other ways to stay healthy in 2024, such as joining a group workout class, investing in a step tracker, or signing up for one of a number of upcoming 5Ks. We also dive into the impact that the North Gwinnett Co-Op has had on our community over the last year. Beyond its vital role in providing essential resources, such as a food pantry and other support services, the Co-Op plays a pivotal role in shaping the health of our community and currently is in need of our support more now than ever. Turn to p. 14 to learn about ways you can help this important and impactful organization thrive this year. An issue dedicated to health and fitness invites us to explore the transformative power of embracing the unique journey we are all on, whether that involves adapting a healthier lifestyle to cherishing our current chapter of life. As we dive into 2024, let’s all cheers to a year filled with health, happiness, and the unexpected joys of this suburban life.

ALICIA CARTER, MANAGING EDITOR Alicia@suwanee magazine.com

The Jan/Feb cover feature the Pickle and Social ownership team photographed on December 8th by Paul Perdue at Pickle and Social Buford.

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G W I N N E T T

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ANGELA VEUGELER President / Editor-in-Chief angela@suwaneemagazine.com RANDALL VEUGELER Vice President and Publisher ALICIA CARTER Managing Editor AMY KIMBALL-NIEPMANN Ad Manager ads@suwaneemagazine.com

Creative Director RANDALL VEUGELER Art Director LAURA HOLCOMBE Writers NATALIE GARRETT Production Manager LAUREN MOORE Web Editors CLARKE GLIDEWELL • KYLE WILSON Graphic Designers APRIL MILLER, MADISON NORTH NAOMI PARKS, ABIGAIL FRIEDEL Photographers KARL LAMB • JULIE PERDUE MELISSA MANDERSON • JON ROGERS • PAUL PERDUE

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JULIE PERDUE Executive Sales and Business Development julie@suwaneemagazine.com

Published by VEUGELER CREATIVE 554 W. Main Street, Suite 200 Buford, GA 30518 SuwaneeMagazine.com

For SUBSCRIPTION INQUIRIES or BACK ISSUE ORDERS, call 678-482-2270. For ADVERTISING INQUIRIES, call 678-482-2270, or email info@suwaneemagazine.com.

Suwanee Magazine is published bi-monthly by Veugeler Creative. Opinions expressed by the contributing writers and editors are not necessarily those of the publisher, editor or Suwanee Magazine. The publisher will not accept responsibility for submitted materials that are lost or stolen. Every effort has been made to ensure the accuracy of this publication. However, the publisher cannot assume responsibility for errors or ommissions. No part of this book may be reproduced in any manner whatsoever without written permission. ©2024 Veugeler Creative. The editors welcome unsolicited manuscripts and photographs. Please email submissions to Alicia Carter at Alicia@suwaneemagazine.com.

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Snapshots of the food, shops, events and more we’re loving around town.

Street Smart BEST CATERING

DID YOU know Suwanee’s favorite authentic Mexican

street taco spot offers delicious catering? Whether you’re hosting an intimate family gathering or a lively office celebration, Beto’s Tacos is available to turn your event into a flavor-packed fiesta! For more information on catering services, call 678-789-7021. Learn more about Beto’s Tacos at BetosTacos.com. - Alexis Dunston, Social Media Coordinator

BEST HEALTHY TREAT

Smoothie Operator WE ARE loving Planet Smoothie’s new

smoothie bowls. The Berry Brazilian is delicious! Choose your base of Acai, Dragon Fruit, or half and half. It is then topped with fresh strawberries, blueberries, bananas, granola and honey! It is very filling and makes a great, sweet treat! Planet Smoothie is located at 320 Town Center Ave. in Suwanee Town Center. Learn more at PlanetSmoothie.com. - Angela Veugeler, Editor-in-Chief

BEST GIFT IDEA

SURPRISE YOUR Valentine with a beautiful bouquet

of flowers from Suwanee Towne Florist, our go-to destination for all our flower needs. They will make your sweetie a stunning floral creation available for pickup or delivery. Plus, they have unique gift items making shopping easier than ever. Be sure to get your orders in early! Suwanee Towne Florist is located at 602 Highway 23 in Suwanee. Order online at SuwaneeTowneFlorist.com. - Alicia Carter, Managing Editor

business suwanee business community news and info

BUSINESS SPOTLIGHT

Beauty, Body and Wellness Suwanee’s 4EVERCHANGED Medical Clinic offers medical weight loss and wellness services. By Alicia Carter / Photos by Melissa Manderson

ESTLED IN the heart of Suwanee,

4EVERCHANGED Medical Clinic is a testament to the resilience of its founders, Jeff and Nancy Waggoner. Beyond the clinic’s medical weight loss and wellness services lies a deeply personal story of love, adversity, and the pursuit of something

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extraordinary. Their journey began in the face of life’s challenges, as the couple navigated job loss, health crises, and the complexities of blending a family. United by love and strengthened by adversity, Jeff and Nancy’s path took an unexpected turn when Jeff battled Covid pneumonia, leading them to discover the power of

hormone therapy and IV drips during his recovery. Inspired by Jeff’s experience, the couple envisioned a wellness center that transcended the conventional, and in August 2023, 4EVERCHANGED opened its doors in Suwanee. 4EVERCHANGED’s commitment to personalized care, 4EVERCHANGED offers red light therapy to help with a diverse range various skin treatments. of services, and building genuine relationships with clients sets them apart. After all, their goal is to not only enhance appearances and improve health, but to redefine lives — truly leaving clients forever changed.

Range of Services

According to the Waggoners, 4EVERCHANGED’s range of services allow it to be a “one-

HydraFacials cleanse, exfoliate, extract, hydrate, and replenish the skin’s antioxidants.

stop-shop” for wellness. From Botox to weight loss programs to hormone replacement therapy and aesthetics, the clinic caters to various needs across the wellness spectrum. What sets 4EVERCHANGED apart, however, is not just the array of services but the personal touch they offer. Jeff and Nancy engage with clients on a personal level, aiming not just to sell treatments but to build relationships. Their mission is to provide quality products, unparalleled customer service, and transparent, affordable pricing. The clinic’s most popular services and products include the weight loss medication semaglutide, hormone replacement therapy, Botox, and facials.

Accessible Health

For new patients, the process involves a direct conversation with Jeff or Nancy, ensuring a personal touch. The clinic is also able to accommodate busy schedules with phone or telemedicine consultations.

4EVERCHANGED also sells highquality skin care, such as the Eminence line of products.

Jeff and Nancy Waggoner opened 4EVERCHANGED with the goal to offer accessible, high-quality medical weight loss and wellness services to the Suwanee community.

community for the warm reception, promising to continue making a positive impact on lives, one wellness journey at a time. ■

Same-day services and scheduling are available, making the journey to improved health accessible to all. The clinic looks to introduce “all-

inclusive” memberships in January, offering access to a majority of their treatments. Jeff and Nancy express their gratitude to the Suwanee

4EVERCHANGED Medical Clinic is located at 4140 Moore Road, Suite B114, in Suwanee. For more information, call 762-242-6433 or visit 4EVERCHANGED.com.

Disclaimer: The information provided in this article is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Readers are encouraged to consult with their healthcare professionals before initiating any weight loss treatments.

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BUSINESS

NORTH GWINNETT CO-OP

FIGHTING HUNGER AND BUILDING HOPE FOR OVER 30 YEARS Photos Courtesy North Gwinnett Co-Op HROUGHOUT 2023, the North

and individuals who contribute to Gwinnett Co-Op has continued year-round food drives. Responding to represent what communities to the heightened need in 2023, can do when the Co-Op invested they work over $350,000 in together. Since food purchases, NORTH GWINNETT 1991, this non-profit made possible by CO-OP BY THE organization has dedicated donors NUMBERS IN 2023 served families living and fundraising in the Suwanee, initiatives. More Sugar Hill, and than 500,000 Buford communities pounds of food with food, clothing, were distributed Number of families receiving assistance from and financial throughout the year. North Gwinnett Co-Op. assistance. In 2023, Volunteers, the the need for food unsung heroes of the and assistance Co-Op, play a vital skyrocketed, role in ensuring its reaching recorddaily operations run Number of holiday meal breaking numbers, seamlessly. Whether boxes distributed between underscoring the individuals or Thanksgiving and Christmas. crucial role the Cogroups, those eager Op plays in the lives to contribute can of seniors, children, sign up online at and families. ngcoop.org or reach The Co-Op’s food out to Kristen Mullin Amount distributed to pantry thrives on (kmullin@ngcoop. assist families with medication and utility expenses. the generosity of org) for information local businesses, on corporate or schools, churches, group events.

32,000 1,200

Throughout 2023, the North Gwinnett Co-Op served the communities of Suwanee, Sugar Hill and Buford through its food pantry, Second Blessings thrift store, and numerous events throughout the year, including its annual Toy Drive and Book Bag Bash.

55,000

130,000

Amount allocated to families needing housing support.

The Second Blessings thrift store offers a boutique experience to shop for quality clothes, accessories, and household items with reasonable prices. The thrift store is located next to the North Gwinnett Co-Op and open to the public. The Co-Op hosts various special events, including the annual Book Bag Bash where more than 600 new book bags filled with supplies are distributed to students. In the spirit of giving, generous donors made it possible for nearly 500 children and 225 seniors to receive Christmas gifts in 2023. Additionally, over 1,200 holiday meal boxes were distributed, embodying the Co-Op’s commitment to community well-being.

IN 2024, YOU CAN JOIN THE NORTH GWINNETT CO-OP’S EFFORTS BY:

Last year, the Co-Op’s Book Bag Bash saw more than 600 donated book bags filled with supplies for area students.

■ Making a financial contribution. ■ Donating food and hygiene items and/or thrift store donations. ■ Participating in the March 26th golf tournament at River Club. ■ Supplying new backpacks & school supplies for the Book Bag Bash in July. ■ Participating in 2024 holiday programs.

 To stay updated with current events and needs, visit ngcoop.org, follow them on their Facebook or Instagram pages or scan here. 

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BUSINESS Thanks to the generosity of individual donations and businesses in the area hosting toy drives, the Co-Op distributed over 10,000 toys to children in our community.

Volunteers, including businesses and school groups, play a vital role in the operations of the Co-Op, especially during special events.

Every Piece Comes With A Story Amish and American Made Furniture, Décor & Accessories Showroom and Design Center | 160 N. Main Street, Alpharetta 678.436.5308

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INVESTMENT S T R AT E G I E S BY: Bill and Cindi Porter, AILERON INVESTMENT ADVISORS

Are there risk-free, high-yield, guaranteed investments? For many people, yes. Every dollar we “invest” has one purpose: to increase our net worth. Typically, we look for investments that will either grow or pay steady income. Stocks, bonds, mutual funds, ETFs, and other “securities type assets” all possess varying amounts of risk and are not guaranteed. You may or may not achieve your goal of increasing your net worth. Your net worth is the total of all your assets minus all your liabilities. Many investors focus entirely on their assets and ignore an excellent investment opportunity – their liabilities. Consider this. If you have a credit card balance with an interest charge of 15%, paying it down If you have a credit quickly with extra payments card balance with an will provide a guaranteed 15%, risk-free rate of return on every interest charge of extra dollar above the minimum 15%, paying it down payment. Using money to pay quickly with extra down any loan will earn exactly payments will provide the rate of interest of the loan. If you have multiple loans (credit a guaranteed 15%, risk-free rate of return cards, auto, student loans, mortgage, etc.) list them in the on every extra dollar order of the highest interest rate above the minimum to the lowest. Direct all extra payments to the debt with the payment. highest rate of interest first until it is paid off. Then on to the highest remaining debt, and so on, until you are debt free. If you have loans with low rates, for example a 2% auto loan, you may just pay the pre-determined payments and invest any extra money in an asset that may possibly make more than what you are paying in interest. The key is to target the high-rate loans and let the extra payments increase your net worth by reducing your liabilities. The excessive interest payments you have been making will now stay in your portfolio. Paying yourself instead of paying excessive interest to a bank(s) can be quite rewarding, liberating, and prudent. ■ Investing involves risk, including the potential loss of principal. Any references to protection benefits, safety or security generally refer to fixed insurance products, never securities or investment products. Insurance and annuity product guarantees are backed by the financial strength and claims-paying ability of the issuing insurance company. Securities offered only by duly registered individuals through Madison Avenue Securities, LLC (“MAS”), member FINRA/ SIPC. Investment advisory services offered only by duly registered individuals through AE Wealth Management, LLC (AEWM), a Registered Investment Adviser. MAS and Aileron Investment Advisors are not affiliated companies. AEWM and Aileron Investment Advisors are not affiliated companies. 11/23

Send your investment questions to: submissions@ SuwaneeMagazine.com

HEALTH AND FITNESS

20 Ways to Stay Healthy in 2024

AS WE embark on a new year, the promise of a fresh start invites us to prioritize our

health and well-being. Fortunately, our vibrant community has an array of diverse options to kickstart your journey to a healthier you. Let’s explore some ways to make 2024 your healthiest year yet — inside and out! By Alicia Carter

Run The Suwanee Sweetheart Sprint 5K and Fun Run The Rotary Club of Buford/North Gwinnett hosts the 13th annual Suwanee Sweetheart Sprint 5K and Fun Run at Suwanee Town Center on Saturday, February 10, at 9 a.m. The race is a Peachtree Road Race qualifier and boasts tons of fun, including medals for each age group, fastest dog, most senior finisher, and a Valentine-themed costume contest. Proceeds support Rotary Club of Buford/ North Gwinnett scholarships and other charities. For more information visit SuwaneeSweetheart Sprint.com.

Attend a Group Fitness Class Join the ranks of fitness enthusiasts in group classes like Burn Boot Camp, Orange Theory, or Camp Gladiator, among others. These dynamic sessions offer more than just physical exercise — they foster a sense of community, motivation, and shared goals, making the journey to fitness enjoyable and empowering.

Get Moving at Buford’s The Little Gym

Instill a love for movement early with Buford’s The Little Gym — a haven for little ones to tumble, jump, and play their way to a healthy future. The Little Gym is a place where children ages 4 months to 12 years grow through movement-based learning and imaginative play. Nurture their natural energy and curiosity, setting the foundation for a lifetime of well-being.

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Run in the Suwanee Half Marathon and Old Town 5K

The Suwanee Half Marathon has been an annual tradition since 2015. This year, races will take place on Sunday, February 18, with the half marathon beginning at 7:30 a.m. in front of City Hall and the Old Town 5K starting at 7:45 a.m. The event is presented by Performance Race Services along with the City of Suwanee, and will benefit the Suwanee Public Arts program. For more information visit SuwaneeHalf.com.

Join in on the Big Peach Running Co. Social Runs

Looking for a running buddy? Big Peach Running Co.’s social runs welcome runners and walkers of all paces and abilities. All locations are a short walk/drive away from various establishments to take care of your post-run hunger and thirst and keep the fun running a little longer. Learn more at BigPeachRunningCo.com/group-runs.

Play in one of the Peach State Cornhole Leagues

Stay active and social with a local cornhole league. Peach State Cornhole hosts social and competitive leagues throughout Georgia. Seasons are eight weeks in the winter, spring, summer, and fall. They play at various breweries, restaurants, and city centers, so you’ll be sure to find one that works for you! Learn more at PeachState Cornhole.com.

Participate in the Suwanee Beer Fest Beer Chaser 5K

The Suwanee Beer Fest Beer Chaser 5K returns to Town Center Park on Saturday, March 2, at 11 a.m for its fourth year with its beer-centric twist on the traditional 5K. This timed, Peachtree Road Race-qualifying event is perfect for novice runners and newbies alike. Just choose the ticket that best fits your running style — either non-stop or with beer stops. All 21+ runners will cheers together with a full beer at the finish line. For more information visit SuwaneeBeerFest.com/beer-chaser-5k.

Shop Fresh Local Foods

The farmers market isn’t just a place to shop; it’s a lifestyle. By choosing these nutritious options, you not only prioritize your well-being but also support local farmers and businesses. Suwanee’s Winter Farmers Market continues through April. Learn more at Suwanee.com.

Run the Suwanee Kiwanis Shamrock 5K

The Suwanee Kiwanis will host its 12th annual Shamrock 5K at Suwanee Town Center on Saturday, March 16. The 3.1-mile course begins at City Hall at 8 a.m. T-shirts and goodie bags will be available for registered runners, and prizes will be awarded for top male and female runners. For more information visit Suwanee.com.

Revive with IV Therapy

Give your body a boost with IV therapy — a wellness trend gaining popularity throughout our community at places like Purifi IV, the DRIPBaR, Revive IV, and other similar clinics. Rehydrate, replenish essential nutrients, and experience a revitalization from the inside out, promoting overall health and vitality.

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Keep a Gratitude Journal

In the quest for health, don’t overlook your mental well-being. Start a gratitude journal — a simple yet powerful practice that promotes positivity, mindfulness, and a balanced state of mind. Reflecting on the positives in your life can be a transformative step towards a healthier, happier you.

Invest in a Step Tracker

In the age of technology, why not use it to your advantage? Invest in a step tracker to monitor your daily activity. Small, consistent steps add up to significant changes over time, providing tangible feedback on your journey to a more active and healthier lifestyle.

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HEALTH AND FITNESS

Drink More Water

Chances are you’re dehydrated right now. While new year resolutions tend to focus on consuming less (less alcohol, less sugar, etc.), this year let’s all collectively focus on drinking more water. Try drinking a glass of water first thing in the morning before your daily cup of coffee. Keep a refillable water bottle with you throughout the day. Drink a glass of water before each meal. Set a hydration reminder on your phone. Your body will thank you!

Keep Your Family Active at Legacy Sports Complex Suwanee’s Legacy Sports Complex offers high-quality training for competitive athletes so sports families have a trusted place to take their young athletes for additional training in baseball, softball, soccer, football, wrestling, and lacrosse as well as tumbling and cheerleading. And while the kids are improving their game, parents can take part in Legacy’s boot camp classes to work on their own physical fitness! Learn more at LegacySportComplex.com.

Try Indoor Rock Climbing Elevate your health in 2024 – literally. Conquer new heights at Suwanee’s Adrenaline Climbing, blending fitness and adventure with indoor rock climbing. Strengthen muscles, boost endurance, and enjoy a dynamic workout experience. Plus, it’s fun! Adrenaline is great for beginners and advanced climbers, and they have a kids wall! Adrenaline Climbing is located at 460 Brogdon Road, Suite 100, in Suwanee. Learn more at AdrenalineClimbing.com.

Get Up From Your Desk

Break free from the deskbound routine and incorporate a daily walk into your schedule. This simple yet transformative habit can help with weight management, mood enhancement, improved sleep, joint and muscle health and more — plus it’s good for your mental health, too. A study published in the British Journal of Sports Medicine found that individuals who participated in regular physical activity, including daily walking, experienced a 43% reduction in self-reported symptoms of depression.

Visit local parks and walking trails Rediscover the joy of walking at any of our local parks and walking trails, whether accompanied by a four-legged friend or with the family on bikes and scooters. Visit Sims Lake Park, EE Robinson Park, or the Suwanee Greenway, just to name a few, for a breath of fresh air, some vitamin D, and a little exercise.

Care for Cops 5K Run/ Walk

Taking place at Suwanee Town Center on March 30, this annual 5K supports Care for Cops, a nonprofit organization that has provided financial assistance to more than 90 families of fallen Georgia officers since 1999. Registered runners will receive a T-shirt and medal. For more information visit Care4Cops.org.

Invest in Self Care

This year, in addition to your physical health, be sure to indulge in a little self care. From facials to rejuvenating treatments, prioritize personal wellness because a healthier you starts with self-love. Local businesses like Vitality Med Spa are a great place to prioritize some “me time.”

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Hike Stone Mountain Take a scenic approach to your health this year by hiking up Stone Mountain for a dual dose of exercise and beautiful views. Elevate your well-being amidst nature’s wonders, making fitness a rewarding adventure. Learn more at StoneMountainPark.com. ■

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Funny name, serious sport:

P ICKL EB A LL ! Pickleball has quietly become the heartbeat of local recreation with its accessible appeal. By Alicia Carter

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HEALTH AND FITNESS

VER THE last few

years, pickleball has surged in popularity, growing from a niche activity to a community-wide phenomenon. This unassuming sport, borrowing elements from tennis, badminton, and ping pong, has quietly taken root on courts across the country where residents of all ages are drawn to the game’s inviting and inclusive nature. As the rhythmic pops of the ball echo across our local courts, it’s evident that pickleball has become more than just a sport — it’s a social catalyst that bridges generational gaps and fosters a sense of unity among residents. From its humble beginnings to the vibrant gatherings that now define our weekends, the unique charm of pickleball has seamlessly woven itself into the fabric of our neighborhoods, bringing families, friends, and neighbors closer together. So, grab your paddles, join us on the court, and

let’s discover what makes pickleball a driving force in our community.

WHAT IS PICKLEBALL?  Pickleball, a sport with a funny name and a straightforward premise, isn’t the fastest or the most intense game, but therein lies its charm. Played on smaller courts with paddles and a plastic ball, it offers a blend of strategy, finesse, and a bit of cardio. Its special recipe of social interaction and competitive spirit with a dash of unpretentiousness creates a culture where everyone can join in the fun. So, what’s behind the surge in popularity? Pickleball’s rise can be attributed to its inclusive nature. Unlike some sports, it doesn’t require a lifetime of practice to enjoy. The simplicity of the game attracts people of all ages and skill levels. It’s a sport where camaraderie takes precedence over competition, cultivating an environment that’s welcoming to both seasoned players and newcomers seeking a casual match. Pickleball’s gameplay adds to its universal appeal. The game usually unfolds in doubles,

emphasizing teamwork and communication. The serving team initiates play with an underhand serve, ensuring the ball clears the non-volley zone, commonly referred to as the “kitchen.” The “two-bounce rule” dictates that both serving and receiving teams must allow the ball to bounce once before attempting to volley. As you step onto the court, keep these rules in mind, and you’ll quickly appreciate how pickleball combines clear expectations with strategic depth, building an atmosphere where anyone from kids and teens to families and older adults can enjoy an invigorating game between friends. Gwinnett County has embraced the pickleball craze, with numerous local parks and facilities converting spaces into pickleball courts, catering to the growing demand for this exciting game. Beyond public spaces, the pickleball wave is evident in a number of local neighborhoods converting or adapting their

tennis courts into pickleball courts. This grassroots movement speaks to the sport’s adaptability and its ability to resonate with communities on a local level. As pickleball continues to leave its mark on Suwanee and surrounding communities, the interest lies not in grandeur or athleticism, but in the joy of play and community. Local courts, both new and repurposed, now echo with the familiar sounds of paddles meeting balls, a testament to the spirit of a sport that has found its place in our community. ■

WHERE TO PLAY PICKLEBALL IN GWINNETT George Pierce Park Community Recreation Center Center features four indoor wooden pickleball courts. The lines are permanent, and portable nets are available. 55 Buford Highway, Suwanee

E.E. Robinson Park E.E. Robinson Park features six outdoor courts. These are dedicated courts with permanent lines and nets. The courts are free and can also be reserved. 865 Level Creek Road, Sugar Hill

Rhodes Jordan Park Rhodes Jordan Park in Lawrenceville features six outdoor hard courts. These are dedicated courts with permanent lines and nets. The courts can also be reserved. 100 E Crogan Street, Lawrenceville

Bunten Road Park Bunten Road Park in Duluth features two outdoor hard courts. The lines are overlaid on a tennis court, so the net is a little taller than a normal pickleball net. 3180 Bunten Road, Duluth

The E Center The E Center in Sugar Hill features four indoor wooden courts. The lines are permanent, and portable nets are available. The courts can be reserved. A membership is required to play. 5019 W. Broad Street, Sugar Hill

Pickleball has grown in popularity due to its accessibility. No matter your age, gender, or athleticism, it’s a sport that appeals to many different people.

Suwanee Magazine

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HEALTH AND FITNESS

U.S. TENNIS ASSOCIATION’S ATLANTA CHAPTER JOINS THE PICKLEBALL CRAZE By Chris Canter / USTA Atlanta Community Programs Coordinator / Photos Courtesy: USTA Atlanta IN THE summer of

2022, USTA Atlanta decided to jump into the world of pickleball. With the growing popularity of the sport and requests from their player base, the organization decided to run their first-ever pickleball league that mirrored their crowd-favorite social tennis league. Players not only enjoyed playing the sport of pickleball, they had fun sampling sponsor StillFire Brewing’s beer, dressing up for theme nights, and celebrating at the Suwanee brewery at an end of season party. The feedback was so positive, USTA Atlanta knew it was something they needed to offer all year long. The league is held three times per year at facilities across the metroAtlanta area. USTA Atlanta has been able to host more than 4,000 total

players per year between their tennis and pickleball leagues. They have begun expanding into the Suwanee area and hope to offer host facilities near the brewery throughout the 2024 schedule. With theme nights, USTA Atlanta pickleball players celebrate a match with Top Spin Lite, a beer made exclusively beer tastings, for the league by sponsor StillFire Brewing. and meet-ups, players get to experience one of the (with registration opening in early largest social tennis and pickleball January 2024). Players interested leagues in the country by joining the in learning more can visit: usta league. A new season begins in March atlanta.com/stillfirepickleball. ■

TENNIS & PICKLEBALL LEAGUES SPONSORED BY:

TO REGISTER FOR OUR SPRING LEAGUE GO TO: ustaatlanta.com/stillfiretennis 31

PICKLE AND SOCIAL

New sports complex ushers in a new era of “eatertainment,” combining pickleball, dining, and a social experience. By Alicia Carter / Photos by Paul Perdue

HIS PAST December,

Competitive Social Ventures (CSV), a dynamic hospitality company, celebrated the grand opening of Pickle and Social at the Exchange at Gwinnett. This new entertainment concept is poised to redefine the way our community engages in play, dining, and socializing by integrating the fun of pickleball with tasty cuisine, a thoughtfully crafted bar program, and inviting social spaces. As pickleball continues to surge in popularity across the country, appearing in friendly games on public courts, neighborhoods, and various arenas due to its accessible appeal, this new “eatertainment” establishment ensures a fun and fresh experience for all.

Not Your Typical Sports Venue

 Pickle and Social is not your typical sports venue — it’s a 4.5-acre playground that caters to all ages

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and interests. Boasting six indoor, eight outdoor, and two semi-covered pickleball courts, this establishment goes beyond the game. Picture a fullservice restaurant, bar, and lounge serving delicious food, signature drinks, and local craft beers. “We serve elevated signature Americana, so a lot of handhelds like burgers, turkey burgers, wings, and tenders,” says Brian Harper, Senior VP of Sales and Marketing at CSV. “We also have healthier options, such as various bowls with ingredients like quinoa or fruit. We use all fresh ingredients; nothing is frozen.” In addition to the courts and restaurant, Pickle and Social also features a pet-friendly outdoor lawn featuring a Biergarten, a 27-foot music stage, an ACL cornhole yard, and a concert viewing space. The rooftop bar provides the perfect setting for patrons to unwind, enjoy signature dishes, and take in the lively atmosphere. As guests enjoy their meals, the energy from the courts below, combined with the rooftop’s scenic views, creates a vibrant backdrop for a memorable experience.

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A Vision Beyond Pickleball

 Pickle and Social offers a number of experiences, from open play and lessons to clinics, camps, leagues, and tournaments. For enthusiasts seeking a deeper connection, limited memberships provide early access to court reservations, unlimited open play Sunday through Friday, early event registration, free rental equipment, and substantial discounts on various offerings.

HEALTH AND FITNESS

Pickle and Social boasts six indoor, eight outdoor, and two semi-covered pickleball courts where patrons can play a friendly game of pickle ball while also enjoying top-notch food and drinks.

Suwanee Magazine

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HEALTH AND FITNESS

With a menu filled with upscale Americana dishes, with handhelds like tacos and burgers, and a full bar program, Pickle and Social is truly a place to socialize in-between games.

Led by Chris Wolfe, a PPA Certified Teaching Professional, USA Pickleball Ambassador, and co-owner of the Atlanta Pickleball Association, the pickleball operations promise a blend of expertise and enthusiasm. However, Pickle and Social is so much more than just pickleball or a meal with friends. “Everybody’s looking to add some kind of experience to dining out,” Harper says. “Traditional dining without an activity is not enough anymore. And whether that experience is coming through an Chris Wolfe, a PPA Certified elevated level of Teaching Professional, USA Pickleball Ambassador, and coservice, a culinary or owner of the Atlanta Pickleball beverage program, Association or a physical activity, traditional dining has morphed into something new. What we’ve tried to do here is truly add something for everybody.

HEALTH AND FITNESS

Order a drink from Pickle and Social’s bar and then sit back and take in all the fun games taking place on one of their 16 pickle ball courts.

So whether you want to come try the sport for the first time, grab a bite to eat, or just hang out with friends, we welcome you to come visit.” Beyond the daily hustle, Pickle and Social is also the ultimate venue for events. From birthday parties and team building to holiday celebrations, their unique spaces can accommodate up to 1,500 guests. It’s a one-stop-shop for all event needs, promising an unforgettable experience.

Expanding Horizons

Pickle and Social Gwinnett marks the beginning of an ambitious journey for Competitive Social Ventures. As the first of seven planned locations

across the country, the brand is set to expand to Scottsdale, Arizona; Frisco, Texas; and Alpharetta, Georgia. The concept’s blend of sports, social interaction, and an appetizing menu sets the stage for a transformative era in experiential entertainment. So, whether you’re a seasoned pickleball pro, a foodie seeking culinary delights, or someone just looking to hang out with friends, Pickle and Social serves up something special. ■ Pickle and Social Gwinnett is located at 2925 Buford Drive, Suite 2100, in Buford. For more information call 470-655-7321 or visit PickleandSocialgwinnett.com.

The Benefits of Hydrotherapy Pools HOLBROOK SUGAR HILL’S hydrotherapy pool offers a multitude of health benefits, promoting physical rehabilitation, stress relief, and overall well-being. By Tosha Holbrook

HOLBROOK SUGAR Hill

Assisted Living and Memory Care, located within walking distance to Sugar Hill’s thriving downtown, is known for its dedication to overall wellness for its residents. A shining example of this is their worldclass HydroWorx aquatic therapy pool, which offers revolutionary hydrotherapy to residents and sets them apart from other communities. The benefits of using this underwater treadmill include faster recovery from surgery or injury, increased gait and flexibility, improved cardiovascular stamina, and the lessening of symptoms associated with fibromyalgia and osteoarthritis. Arthritis Relief The pain of arthritis can cause many people to limit their activity levels. The results are increased swelling and edema, stiffness, weakness and, typically, weight

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gain. These symptoms lead to more pain and the cycle continues and progresses. Incorporating hydrotherapy through therapeutic warm water in the pool provides sensory stimulation, which encourages relaxation and stress relief. Combining this warm water with the deep penetrating massage system can greatly reduce the stress and pain on aching muscles and joints. Managing Pain Walking on the underwater treadmill or exercising against resistance jets can also help manage pain. When standing chest deep in water, the body is 80% weightless, bearing only 20% of its body weight. This weightlessness significantly reduces the stress on joints and muscles. One can simply walk onto or be wheeled onto the pool floor and lowered to any depth up to 6 feet to be at waist level. Instead of experiencing

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pain every time a limb makes contact with the ground, the user feels as if they are floating with every step. Chest-deep water reduces the body’s weight 80%. That means that a 200-pound individual feels as if he or she weighs a mere 40 pounds! Stroke Patients Aquatic therapy is especially helpful in treating stroke patients. The water provides a safe place for relearning skills and retraining the body, regardless of the patient’s level of mobility. Not only do the patients get good exercise in the water, but they also affect their emotional well-being by gaining a sense of progress and independence. All of these factors combined help make the road to recovery that much smoother. Testimonial “I was a member of the Oakland Raiders for 13 years and a part of their Super Bowl-winning team,” says Pete Banaszak, a Holbrook resident. “When I arrived at Holbrook Life, I was suffering from extreme neuropathy of the leg. If you have ever had neuropathy, it’s very painful. When I got in the hydrotherapy pool, I had no pain. My pain really did disappear. I can do anything that I could do before. If you live in Atlanta, I strongly recommend you go over to Holbrook and see the benefits for yourself!”

HEALTH AND FITNESS

Holbrook Life is a familyowned faith-based company of active adult, assisted living, and memory care communities. They have other locations in Acworth, Decatur, and Woodstock, Georgia, with the same world-class hydrotherapy pool. Holbrook Sugar Hill’s hydrotherapy pool is available to the Sugar Hill community of orthopedics, doctors, athletes, and physical therapists to also use.

Holbrook Sugar Hill’s HydroWorx aquatic hydrotherapy pool offers a number of benefits to residents, such as pain management, faster recovery, and arthritis relief.

If you’re interested in learning more, please contact Brandi Ray, Regional Healthy Living Director, at bray@ holbrooklife.com or 678-2091537. For more information about Holbrook Life, visit Holbrooklife.com. ■

FAMILY MAT TERS

Beyond resolutions: Creating a family vision this year BY: Jennifer Wilmoth, LMFT, Thrive Forward Therapy

Tip #1: Reflect on Shared Values

Start by gathering your family and reflecting on the values that matter most to you. Discuss what makes your family unique and the principles that bind you together. Whether it’s fostering open communication, promoting kindness, or embracing adventure, it’s important to identify the shared values that you all believe will lay the foundation for a cohesive family vision.

Tip #2: Describe the Family Experience

Get curious about the family experience each person envisions and desires to achieve in the upcoming year. You could ask “What does each person in the family envision feeling when they are home or with our family?” This could be feeling welcomed, comforted, loved, or entertained. The follow up question to this could be, “What would help us create this experience within our family?”

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Tip #3: Create a Visual Reminder

Transform your family vision into a tangible, visual representation that serves as a daily reminder of your shared family vision. This could be a vision board, vision statement, or even a digital collage. Include images, quotes, and symbols to represent the essence of your family vision. Doing this as a fun family activity can help all members of your family be excited and inspired by your family vision you have created together. Once you and your family have created this visual representation, decide together on a central location within your home to place it as a reminder throughout the year of the vision you share together. As the new year unfolds, consider moving beyond traditional resolutions and try creating a

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shared family vision with the tips and resources found here. By reflecting on shared values, describing the family experience you desire, and crafting a visual reminder, you not only boost your family connection but also instill a sense of purpose and inspiration within your family. ■

Download a free digital booklet to help you develop your family vision: thriveforward therapy.comselfcare.

JENNIFER WILMOTH, LMFT

Jennifer Wilmoth is a Licensed Marriage and Family Therapist and founder of Thrive Forward Therapy in the Suwanee area with over a decade of experience. She received her Masters of Family Therapy from Mercer University School of Medicine. She works with families and individuals dealing with a variety of concerns. She specializes in working with couples who want to improve their relationship, teens experiencing difficulties at home or school, children experiencing behavioral or relational concerns, anxiety, and depression. Learn more at ThriveForwardTherapy.co41

SCHEDULE A TOUR

Life, Your Way.

The decision to move on to a new chapter in life can be a difficult one, because it’s not just when- it’s where. But with a thriving community where you’re cared about, not just for, we make that decision a little easier through Life, your way.

10595 Medlock Bridge Road, Johns Creek, GA 30097

WHAT'S BREWING AT STILLFIRE BREWING

fooo

local food, craft beer & wine trends

Authentically Argentinian Pampas Steakhouse combines authentic Argentinian cuisine with modern flair in Johns Creek. BY ALICIA CARTER / PHOTOS BY PAUL PERDUE

N THE heart of Johns Creek, Pampas Steakhouse

stands as a culinary gem that marries the richness of Argentinian tradition with the sophistication of fine dining. Established in 2002, Pampas is a cherished part of the Norsan Restaurant Group, a family-owned enterprise renowned for its diverse culinary concepts across Georgia and North Carolina, including Frontera Mexican Kitchen, Luciano’s Ristorante Italiano, La Capital, Frankie’s The Steakhouse, and H&W Steakhouse. The journey to bring an authentic Argentine culinary experience to Georgia involved numerous trips to Argentina, immersing the culinary team in the country’s unique flavors and traditions. Pampas was deeply inspired by the rich traditions of Monterrey, Mexico’s famed Argentinian spot El Gaucho, and prides itself on its Argentine-style steaks. Pampas’ elevated food offerings and upscale dining experience are complemented by the restaurant’s charming wood-paneled Argentine-themed dining room. The romantic and cozy space is accentuated by hand-spun fabrics, native timber, and grand chandeliers. Crystal wine cellars not only showcase the vino-centric culture but also create an intimate and personal atmosphere.

Authentic Argentinian Cuisine  The culinary team at Pampas is led by Corporate Executive Chef Thomas Minchella. With roots in New Jersey and top-notch training at the Culinary Institute of America in New York City, Chef Minchella’s creative prowess is the driving force behind Pampas’ innovative flavors. The team working alongside Minchella includes Corporate Chef Luis Ramirez, Executive Chef Javier Pineda, and Sous Chef Rodolfo Ramón, forming a South American collective of talents with decades of combined experience. Pampas’ Argentine-style steaks are the true standout on the menu and are expertly grilled “a la parrilla” over oak wood and hot coals.

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FOOD AND DRINK

Pampas Steakhouse brings an upscale Argentine culinary experience in a sophisticated and charming setting.

The signature approach, enhanced by the use of Josper grills, infuses their awardwinning steaks with a distinct flavor that captivates discerning palates.

Culinary Delights

In addition to its steaks, Pampas’ menu boasts an array of other culinary delights, including empanadas stuffed with the likes of beef tenderloin, ham and cheese, chicken, and corn and cheese; the Imperial Seafood Tower, featuring a half-pound of Maine lobster, shrimp cocktail, oysters, colossal crab meat, and ceviche; and the highly shareable Pampas Tower, which consists of grilled Pampas Old-Fashioned provolone, house pork sausage, empanada, and sweetbread. Another noteworthy recommendation is the “Mixed Grill,” featuring a variety of grill cuts meant for sharing, and sides such as creamed corn, Brussels sprouts, and the best-selling lobster macaroni and cheese. The bar program at Pampas is a testament to craftsmanship, offering creations with seasonal flair and remastered classic drinks. A standout is the Firecracker, a mezcal-based house special that balances habanero syrup and lemon juice over a spicy pomegranatecitrus base.

Private Dining and Beyond

Pampas offers five private and semiprivate dining rooms, accommodating gatherings from 15 to 120 guests. Each space is uniquely designed, with options including dining beside wine cellars or in a unique space with a private entrance, kitchen, and meeting facilities. Beyond its culinary offerings, Pampas also looks to create an experience for

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FOOD AND DRINK

In addition to Argentinian-inspired steaks and delicious seafood, Pampas Steakhouse also boasts a dining experience that is perfect for a romantic dinner or celebratory event.

diners. From live music on Wednesdays through Saturdays to Wednesday wine specials and Friday night’s bar bites and classic drinks, Pampas is more than a restaurant, it’s a vibrant hub that inspires traditional Argentinian excellence with modern flair. Every occasion, whether an intimate dinner or a grand celebration, becomes extraordinary at Pampas. ■ Pampas is located at 10970 State Bridge Road in Johns Creek. The restaurant is open Sunday-Thursday, 5-9 p.m. and Friday-Saturday, 5-10 p.m. For more information call 678-3390029 or visit PampasSteakhouse.com.

W H A T ’S B R E W I N G

Affectionately referred to as “Suwanee’s Favorite Day,” Suwanee Beer Fest returns to Town Center Park on March 16 for a St. Patrick’s Day party with more than 400 craft beers from across the country.

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FOOD AND DRINK

S AV E T H E DAT E !

SUWANEE BEER FEST IS BACK!

Beer bliss: Suwanee Beer Fest returns for a very hoppy St. Patrick’s Day weekend. By Alicia Carter / Photos by Phil Mistry & Skapa Co. MARK YOUR CALENDARS, Suwanee: On March 16, 2024, the

much-loved Suwanee American Craft Beer Fest, also known as Suwanee’s favorite day, returns to Town Center Park for an epic celebration of craft beer, community spirit, and St. Patrick’s Day festivities. As metro Atlanta’s unrivaled craft beer tasting experience for over a decade, this year’s event promises to be the best one yet. Tickets go on sale January 12! Since its inception, Suwanee Beer Fest has been a fixture on the city’s event calendar, and it’s no wonder why. Named the Best Beer Festival in the Country by USA Today, the festival has consistently outdone itself year after year. And not only has it marked its territory as the largest craft beer festival in Georgia, it’s also become the biggest St. Patrick’s Day weekend celebration in metro Atlanta.

But First, Beer!  Prepare your taste buds for a selection of over 400 craft beers from more than 100 breweries. Drawing an annual attendance of more than 6,000 craft beer enthusiasts from coast to coast, this event is the ultimate celebration of American craft beer. And to show their love for the festival’s home state, the Georgia Brew Battle is back, allowing festival-goers a chance to vote for their favorite Georgia beer.

St. Patrick’s Day Flair and Fun Embrace the St. Patrick's Day spirit as attendees don their best green attire, kilts, shamrocks, and even green beards, creating a festive atmosphere. The event also includes a bagpipe player, a lively costume contest, and fun-filled photo opportunities. Beyond the impressive craft beer samples and St. Patrick’s Day shenanigans, this year's festival will feature live music, local food and shopping vendors, and entertaining backyard games like Giant Jenga and Peach State Cornhole.

Giving Back to the Community Suwanee Beer Fest is committed to giving back to the community. A portion of the proceeds from this year's festival will benefit Cooper's Crew, a local nonprofit dedicated to raising funds and awareness for childhood cancer research. Additionally, the organization provides scholarships to local students who have overcome hardships or adversities.

The 2024 Suwanee Beer Fest takes place Saturday, March 16, at Suwanee Town Center Park. Tickets officially go on sale January 12, at noon. To purchase tickets and for more information, visit SuwaneeBeerFest.com.

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Suwanee Beer Fest attendees can sip their way through beers from more than 100 American breweries while also enjoying St. Patrick’s Day shenanigans, live music, food and drink vendors, festival games, and shopping. The VIP tent will also have unique beers along with catered food from Suwanee’s Marlow’s Tavern.

REGISTRATION NOW OPEN FOR

ATLANTA’S BEST BEER RUN!

Run (or walk) the trails on Suwanee’s beautiful Greenway and enjoy 6 beer stops with samples from some of Georgia’s best craft breweries!

MARCH 2 11 AM SUWANEE TOWN CENTER PARK ND |

BeerChaser5K.com

THE #1 BEST IN THE U.S. Gwinnett’s Biggest and Best St. Patrick’s Weekend Party is Back with: Live Music! H Great Food and Vendors! The Best Beer in Georgia Contest! H Games and More!

400+

BEERS FROM OVER 100 AMERICAN CRAFT BREWERIES TO SAMPLE!

Tickets on Sale January 12th at Noon!

BEER FEST 16 RETURNS!

MARCH TH

TOWN CENTER PARK

VOTED BEST BEER FEST IN THE COUNTRY BY U.S. TODAY READERS 2022

SuwaneeBeerFest.com

W H A T ’S B R E W I N G AT S T I L L F I R E B R E W I N G

STILLFIRE BREWING’S SUWANEE CLAUS NAMED “BEST STRONG BEER IN GEORGIA” By Lizzy James / Photos by Jon Rogers TILLFIRE BREWING has once

again made Suwanee proud, besting all Georgia breweries at the 11th annual Wrecking Bar Brewpub Strong Beer Festival on December 2nd, 2023.

The competition featured 79 beers from Georgia breweries with every beer being at least 8% ABV. This year, Suwanee Claus Imperial Doppelbock not only took home the Specialty Beer First Place medal but

also secured the First Place Overall medal and trophy. The coveted Strong Beer Fest trophy will be returning to the StillFire taproom following a two-year hiatus after being awarded Best of Show at the 2021 competition for their Bourbon Black Mask Imperial Stout.

THE STORY OF SUWANEE CLAUS IMPERIAL DOPPELBOCK

 Brew Master Phil Farrell shovels spent grain after brewing Suwanee Claus in 2022.

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 The Georgia mountains aren’t the Alps, however, they gave StillFire Brewing an idea for their own Christmas tradition. As a nod to the strongest lager in the world, they decided they would brew their own tribute each year on Saint Nicholas Day, December 6th. The inaugural Suwanee Claus was brewed December 6th, 2022, then carefully fermented, lagered, aged and finally bottled for a year before its release. Along with its debut, came the next year’s batch, brewed on December 6th, 2023. The strength of the beer creates complex aromas and flavors of raisin, plum, stone fruit, caramel and nuts while still being creamy on the palate. It pairs well with any dessert, especially chocolates or creamy treats. Best of all, it will age gracefully for years in a cool cellar or refrigerator. ■

SATURDAY, FEBRUARY 3RD

2024 Live New Orleans Jazz & Zydeco from

ATLANTA CRAWDADDIES 2ND LINE BAND!

Authentic New Orleans/Cajun Food! Mardi Gras Cocktails! H Free King Cake! Masquerade Party - Prizes for the Best Dressed!H Free Beads! Make Your Own Mask Craft Table!

MARDI MCFLY KING CAKE ALE AVAILABLE FOR THE 1ST TIME IN CANS!

More info at StillFireBrewing.com

PARTY HACKS with Nat

Suwanee Magazine's official party queen shares insights on making your next event a smashing success! NATALIE GARRETT Contributing Writer

Cabin Fever Hacks What falls between the excitement of the holidays and that first touch of rejuvenating spring air seems to be a gray area of wonder. It’s often too cold to truly enjoy the outdoors and the budget is probably a little tighter as we recover from the gifting and traveling expenses of the season. This typically translates to more time spent at home and alas… more time indoors. Here’s where we wonder what we will do to entertain ourselves and more importantly - how will we survive alongside the copious amounts of energy sustained by our children. In my efforts to brainstorm some wintertime activities for my rambunctious almost-twoyear-old, I’ve put together an arsenal of ideas fitting for a variety of ages so you, too, are equipped to battle the dreaded cabin fever.

Host a Themed Movie Day ➽ Now, there’s nothing special about watching a movie… but I challenge you to fully embody that movie by centering a full day around it. Bonus points if you involve the kiddos in the planning process to help build up the anticipation! This is one of my favorite ideas for a few reasons: (1) the day can be completely customized to align with the ages and interests of your kids, and (2) it would be an ideal occasion to invite some friends over for an epic play date. To help you get started, decide on a movie together and then outline a schedule that relates to the theme and characters of that movie. For example, let’s say your family chooses Jurassic Park. This is what your official “Dino Day” could look like:

1. BREAKFAST: Begin the day with dinosaur shaped pancakes. 2. MORNING ACTIVITY: Dress up like a park ranger and embark on a dinosaur egg hunt (simply using eggs from your fridge and hiding them around the house). 3. LUNCH: Take a break with a dinosaur shaped PB&J sandwich. 4. AFTERNOON ACTIVITY: Make salt dough dinosaur fossils (this is a cool craft using just flour, water, and salt - there are easy-to-follow recipes online). 5. DINNER: Can’t let this day pass by without some classic dino nuggets! 6. EVENING ACTIVITY: Conclude the day by watching your favorite Jurassic Park film and enjoying a “dirt cup” dessert, which is obviously a dig site from the park (wink wink).

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*PRO TIP: Take advantage of cookie cutters to conveniently turn an average snack into a shape that matches your movie theme. There are so many options and they work for much more than cookies! Think… pancakes (pour the batter into the cutters), sandwiches, cheese squares, apples (cut into thin circles), toast, cucumber slices, etc.

FOOD AND DRINK

Project “Room Revamp” Sometimes when we’re in need of a reset, it can be effective to refresh our environment. If it’s been a while since the kid zones have received some TLC, this could be the golden opportunity for a home project day. As something both productive and time consuming - and not to mention providing that sense of accomplishment - it’s a win win for everyone. Your family’s revamp could occur a number of ways:

A paint-bynumbers kit is a great way to keep the kiddos busy while also being creative.

Creative Play ➽ There’s nothing wrong with the tried-and-true arts and crafts, but sometimes it helps to cure those boredom blues by flexing different creative muscles. Think about incorporating some of these challenges into your free time:

■ Paint by Numbers: If you’re not familiar with these, it’s a surefire way to paint an impeccable picture by following a labeled number scale. There are a ton of kits online that come with paint intended for that color scheme to ensure the end result is just right!

Playroom: Perhaps it’s time for some reorganization? Clean out those tired toys and arrange the keepers in an alternative setup. This will likely spark some interest in toys that your little ones haven’t played with in a while.

■ Record a

Bedroom: Is someone ready for a more “grown up” atmosphere? Some simple updates like bedding, pillows, and wall art can quickly transform a space. This also offers another chance to eagerly plan together.

Cooking/Baking Show: Set the kiddos free in the kitchen and task them with hosting their own cooking or baking show (age-appropriate, of course). Assign them specific guidelines so they make sure to include an opening segment, lead into step-by-step instructions, and then close the show by presenting the final masterpiece.

■ Perform a Skit: Let the children loose to write, direct, and perform their very own skit. You could appoint a prompt for them to help set the scene or allow them to embrace their creative freedom. Either way, it’s guaranteed entertainment for all involved!

Bathroom: Similar to the bedroom, swapping out the shower curtain, rug, and toothbrush holder can breathe new life into this area. Living Area: Maybe the members of your family spend the majority of their time in the main living or kitchen area? You could consider designating a certain corner to the hobby your family enjoys most right now. That might be establishing a craft station or building a board game/puzzle table.

Get Active ➽ This one probably seems more obvious, but we’re always searching for various methods of burning the energy out of our littles, right? If you’re running out of ideas for the best way to run around, here are a few that you might not have tried yet.

■ YouTube: There are several channels designed to get children moving. Some focus on dancing for cardio while others encourage a generalized full body workout. There are even some that specialize in gymnastic and ballet exercises, and even more that teach yoga skills!

■ Scavenger Hunts: If the weather is manageable enough, bundle up for a nature hunt. If you’re stuck inside, turn it into a race between siblings. If your kids are old enough to be trusted with some independence, think outside the box… like a scavenger hunt throughout the mall.

■ Virtual Realty: As the technology behind virtual reality continues to advance, so do the ways we can benefit from it. If you’re into the VR world - or interested in exploring it there are some highly rated fitness platforms and headsets available. Perfect for the teen who’s too cool for any other indoor shenanigans!

! LET THE FUN BEGIN - NAT 60 I Suwanee Magazine I suwaneemagazine.com I JANUARY / FEBRUARY 24

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City THE LATEST FROM IN AND AROUND SUWANEE

Applications Now Open for Gwinnett-Based Hospitality, Arts and Entertainment Organizations APPLICATIONS FOR Explore Gwinnett’s

Gwinnett Hospitality, Arts and Entertainment Recovery Grant Fund are now open. This new initiative provides limited funding to assist Gwinnett County-based organizations. Broader than the Gwinnett Creativity Fund, eligible participants for this reimbursement grant include local hotels, restaurants, breweries, inbound tour operators, receptive operators, and film/TV production studios. Chains and franchising are not eligible, as all organizations and companies must be based in Gwinnett. The program will reimburse applicants for eligible expenses incurred in 2023 with American Rescue Plan (ARP) federal grant funds. The funds are received by Gwinnett County and administered, determined, and distributed by Explore Gwinnett Tourism + Film. 501(C)(3) Arts and Cultural Organizations can seek reimbursement for rent, utilities, and venue rental expenses, while for-profit hospitality, arts and entertainment organizations of less than 50 employees can seek reimbursement for rent, utilities and payroll expenses.  The deadline to apply is January 30, 2024. For more information visit Gwinnettarpa.com.

Gwinnett Clean & Beautiful and World Wildlife Fund Awarded EPA Grant IN 2018, Gwinnett Clean & Beautiful

(GC&B) first introduced the Food Waste Warriors Initiative to select Gwinnett County Schools through a Keep America Beautiful-Lowe’s Community Improvement Grant. By 2020, GC&B partnered with the World Wildlife Fund (WWF) to expand the food waste reduction initiative as a critical element of the nonprofit’s Green & Healthy Schools Program. With the recent news that the WWF had been awarded an Environmental Protection Agency Recycling Education and Outreach Grant, a portion of the proceeds will be devoted to expanding the food waste reduction project at participating Gwinnett County Public Schools. The remaining funds will fuel WWF projects in Baltimore, Memphis, and Nashville. Announced on the EPA website on America Recycles Day, the EPA Recycling Education and Outreach Grant is designed to empower “Communities to Recycle and Prevent Food Waste through Evidence-Based Interventions, Policy Change, and Technology in Title 1 Schools.” WWF’s Food Waste Warriors initiative empowers teachers and administrators at K-12 schools through stipends, toolkits, and lesson plans to engage students and take action on the issue of food waste. “I am so proud of the many ways Food Waste Warriors has augmented the Green & Healthy

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Schools program through our incredible partnership with the World Wildlife Fund,” said Schelly Marlatt, Executive Director of Gwinnett Clean & Beautiful. “It’s a wonderful example of STEM education and environmental stewardship in action, and our local students get to live it out virtually every day. At participating Gwinnett County schools, students take food waste audits, track the data, create share tables in the cafeteria to minimize waste, collect food scraps, and deliver them to the Compost Connectors composting system. Once ready, the mineral-rich compost created from what would typically wind up in a local landfill is used to fertilize the schools’ Plant It Forward community gardens that grow produce and feed pollinators. The funds from this grant will help us expand the program further at participating schools and bring more schools into the food waste reduction fold. An added benefit is that it will help us grow our circle of up-and-coming environmental stewards.” In addition to the EPA Recycling Education and Outreach Grant, GC&B and WWF are proud to announce that they have extended their funding partnership into 2024.  To learn more about Gwinnett Clean & Beautiful, its programs, and upcoming events, visit GwinnettCB.org.

Our Cutest Pup Contest is back!

A Unique Chocolate Experience Comes to Gwinnett County

THE ANNUAL Suwanee Magazine

Cutest Pup Contest returns for its 11th year! The winning pup will receive a variety of amazing prizes to primp, spoil, and feed your pup, PLUS a feature in the 2024 March/April issue of Suwanee Magazine. Submit your photo and entry between January 8 and January 19. Then tell your family and friends to vote for your pup daily from January 22 to February 2. Learn more at SuwaneeMagazine.com. BITZEL’S CHOCOLATE

is opening its doors in Suwanee this January, and will offer a unique and immersive experience where you can witness every step of the chocolate-making process. From cultivating cacao seeds to crafting exquisite truffles, molded chocolates, pralines, and more, Bitzel’s promises a journey into the artistry of chocolate. Don’t miss their award-winning Georgia Peach Truffle! Follow the delicious journey on Facebook (@bitzelschocolate) and Instagram (@bitzels_chocolate), and visit BitzelsChocolate.com to learn more.

2023 Suwanee Wine Fest Proceeds Benefit Annandale Village THE 10TH annual Suwanee Wine Fest

returned to Town Center Park on November 4, 2023, treating attendees to samples of more than 150 wines from around the world. Each year festival organizers partner with a local nonprofit as their benefiting charity, and a portion of proceeds from the 2023 festival benefited Annandale Village, a residential and nursing facility in Suwanee that provides life assistance to adults with developmental disabilities and acquired brain injuries. In December, Suwanee Wine Fest presented Annandale Village with more than $4,000 to help support its award-winning programs and services. For more information about Annandale Village, visit Annandale.org.

Former Atlanta Falcons Join Legacy Sports Complex and new Lawrenceville Location Announced LEGACY SPORTS COMPLEX, a state-

of-the-art sports and fitness training facility in Suwanee, recently announced the additions of former Atlanta Falcons stars Mohamed Sanu, Sean Weatherspoon, Christian Blake, and Elijah Wilkinson to its existing ownership team. The foursome will also serve as the core of the Legacy Football Division, while working to build additional Legacy Sports Complex locations in the area. The star-studded additions join existing Legacy Sports Complex owners Dustin Chovanic and Johnny Venters, who opened the first facility in 2022 in Suwanee. No strangers to high-level competition themselves, Chovanic is a professional MMA and Muay Thai fighter and national karate champion, while Venters is a former professional baseball pitcher who spent most of his career with the Atlanta Braves. “This partnership is monumental for our fast-growing brand and will no doubt elevate Legacy Sports Complex to incredible new heights,” said Chovanic. “The passion for health and fitness that these four men possess, coupled with their wealth of

knowledge and experience in collegiate and professional sports, reinforces the value Legacy Sports Complex brings to our members. With them on board, Legacy Sports L to R: Former Atlanta Falcons Christian Blake, Mohamed Sanu and Sean Weatherspoon pictured with Dustin Chovanic. Complex will continue to offer a five-star sports culture, and energy were second to and fitness experience to all.” none, and I wanted to be a part of it.” Chovanic and Venters opened the Weatherspoon added, “Legacy doors to Legacy Sports Complex after recognizing the growing demand for Sports Complex is a company a facility that would provide quality driven by passion and purpose. training for all age groups, especially Whether you’re a coach, president kids seeking an experience like that of of a sports organization, or a collegiate and pro athletes. parent that wants your young Today, the 15,000-square-foot athlete to make it to the next level, state-of-the-art facility offers group, Legacy Sports Complex offers so private and semi-private training; many options that will meet your full team training; youth classes; highest expectations.” camps and clinics; adult boot camp; With the growth of the Suwanee strength and conditioning classes; location, the team has also sports medicine; physical therapy; and more. Specialized training is available announced a new 17,000-squarefor football, wrestling, foot location in Lawrenceville, lacrosse, baseball, softball, with the Grand Opening expected and soccer, with plans to the end of January. The facility add additional sports such will have the same services as as basketball. Amenities Suwanee with the addition of a 50include a gym area, yard outdoor turf field. beadless turf, batting cages, golf simulators, hyperbaric and cryo  Legacy Sports Complex is chambers, and a parent located at 4305 Brogdon Exchange viewing area. in Suwanee. The new location is “The first day I walked located at 650 Progress Industrial into Legacy’s doors, I knew Blvd. in Lawrenceville. For more I was looking at something information call 678-541-5054 or special,” said Sanu. “The visit LegacySportComplex.com. facility, championship

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CITY BUZZ

Talk of the Table Wine & Cheese Boutique opens in Downtown Sugar Hill TALK OF THE TABLE’S mission is to provide excellent wines

and exquisite cheeses as well as educational wine tasting events in an upscale yet inviting atmosphere. They offer a memorable experience and excellent customer service to each patron that passes through their doors. Talk of the Table carries a wonderful selection of unique wines sourced from boutique vineyards and winemakers all around the world as well as more wellknown, restaurantlevel brands. They carry dozens of artisanal cheeses, as well as special charcuterie food items to purchase such as cured meats, olives, almonds and more. Looking for a fun night out with friends or family,

or to gather with your social club or co-workers? Enjoy an educational wine tasting in their tasting room where you can enjoy an array of wines and cheeses paired with fun facts and information that will add a special element to your experience. Custom gift baskets and offsite wine tastings are also offered at Talk of the Table. Whether you experience the wines and other goodies at home or in a tasting at the store, you will continually find offerings that delight your palate and expand your horizon of wines and cheeses.  Talk of the Table is open Monday-Saturday noon-9 p.m. For more information call 678-9263241 or follow them on Facebook and Instagram at @talkofthetablesugarhill.

Warm Waves Coffee And Roaster Now Open in Suwanee WARM WAVES, a family-owned

and locally roasted coffee shop, recently opened their second location underneath Skye apartments off Buford Highway in Suwanee. After success in their first location in downtown Alpharetta, Kenny Libby and his family decided it was time to expand to Suwanee. Warm Waves is a Specialty Coffee Association-certified coffee shop and roaster that offers organic espresso-based drinks, ceremonial-grade matcha, and Rishi tea. Food options include authentic French pastries from St. Germain Bakery and organic, homemade sourdough by the loaves baked in Gainesville, and overnight oats. Intersecting quality coffee and hospitality is the heartbeat of Warm Waves. From start to finish, they care about the entire process — from consistently

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crafted coffee to intentional conversations, they value it all. Warm Waves sources all their beans from producers who pay their farmers livable wages in regions predominantly in Central America, South America, and Africa. Roasting weekly allows for their coffee to be top tier in freshness. They believe coffee is an experience and they can’t wait to share it with you! Warm Waves is so much more than a coffee shop — it’s a place to work, rest, play, and connect. They have seating for any and all occasions, such as working from home, a first date, group projects, outdoor family hangouts, and more. Bring in a party or just yourself!  Bring in this article to enjoy a free drip on the house! Warm Waves is located at 500 Buford Hwy. in Suwanee. Learn more at WarmWavesCoffee.com.

Founders of Bare Bones Steakhouse Create Another Iconic Restaurant in Downtown Buford OFF THE RAILS, the latest culinary venture from the

team behind Bare Bones Steakhouse, has already left its mark on downtown Buford. The interior, reflecting the local vibe of the downtown area, features large stainless windows, high ceilings, and exposed brick walls. The menu offers classic Mexican staples like fajitas, tostadas, burritos, and quesadillas. Standouts include the Cowboy Queso, street corn, tableside guacamole, and Buddy’s rib eye. The kid’s menu includes quesadillas and tacos, corndogs, and chicken tenders. Polish off your meal with their delicious churros or sopapilla with homemade ice cream. Off the Rails is sure to be a new local gem! Located at 107 E. Main St. in Buford, the restaurant boasts a full bar and lively experience. Open Monday, Tuesday, and Thursday, 11 a.m.-9 p.m. and Friday-Saturday, 11 a.m.-9 p.m. Learn more at OffTheRailsMexicanCantina.com.

FRANK CLAYTON OWNER AND DENTIST, CLAYTON DENTAL We took a look inside the world of dentistry with Frank Clayton, a well-known local dentist and resident of Suwanee who loves caring for people as much as he loves his community. Interview & Photo by Julie Perdue CREATING CLOSER community is a big part of what we do here at Suwanee Magazine. That’s why we’re proud to bring you The Faces of Suwanee. Suwanee is a great community with great people. We’ll be featuring conversations we have with members of our community as a way of telling the story of Suwanee, one smiling face at a time. The Faces of Suwanee shines a light on the people who live and work here. You can read all of the interviews at TheFacesofSuwanee.com, and even nominate someone you think should be featured on the website. Be sure to follow Suwanee Magazine’s Facebook page where we’ll be sharing new Faces of Suwanee interviews regularly.

PLEASE TELL US A LITTLE ABOUT YOUR FAMILY. I live in

Suwanee, and my brother and sisterin-law are neighbors. I married my wife, Donna, in 1991 in a double wedding with her sister and fiancé. There were over 700 attendees, standing room only, in Tennessee. I have three sons who all grew up in the North Gwinnett school cluster. They all played lacrosse. Two have graduated college and my youngest attends UGA. I will say that the education they received from North Gwinnett High School prepared them very well for college and their futures. We were very pleased.

WHAT LED YOU TO YOUR CAREER IN DENTISTRY?

I actually started in corporate sales with Kraft General Foods and was looking for something different. I was interested in the medical field. My father-in-law is a surgeon and suggested dentistry. I went back to school for three more years before going to dental school and was an international business and German major. I graduated in 1999 from dentistry.

WHAT DO YOU LOVE MOST ABOUT IT? I like the autonomy and taking care of people, not working for a big corporation and having to

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worry about hospital administration telling me what tests I can and cannot order.

I HAVE HEARD BEING A DENTIST IS DIFFICULT AND STRESSFUL. IS THAT TRUE? Absolutely,

it is. If you are an empathetic and caring person by nature, as I am, you’re dealing with patients who are anxious and fearful, and we pick up on that. So, like perhaps a psychologist, we take home a lot of anxiety on some days. We are talking people down from that, we are in their face, which is a private space. We are giving injections and charging them lots of money! This reality wasn’t taught in school but is something I have experienced. I have taken classes and coaching to help manage all of this. My employees pick up on all this emotion, too. Also, having my own practice, I have to be outgoing, the HR person, and business owner. The pressure to do dental work very precisely on a person who is very anxious can be very stressful.

CITY BUZZ

WHO WOULD THAT BE? Ronald Reagan

WHERE WOULD YOU GO? We would go to Seaside Oyster Bar.

WHAT IS THE MOST BEAUTIFUL PLACE YOU HAVE EVER BEEN? Plitvice in Croatia. The lakes and forests are incredible!

WHAT WAS THE FIRST MOVIE YOU REMEMBER SEEING IN A THEATER? Saturday Night Fever. My uncle snuck me in because I was only 10 years old and it was probably rated R.

TELL ME SOMETHING THAT’S ON YOUR BUCKET LIST. To visit Iceland.

WHAT ADVICE WOULD YOU GIVE TO A CROWD OF PEOPLE? I would tell them to not be afraid of dentists! We are nice people!

WHO IS THE MOST INTERESTING PERSON YOU HAVE EVER MET IN SUWANEE? A friend of mine, Jeff Spence, who is the most world-travelled and knowledgeable person I know. I met him through our kids playing sports.

WHAT TYPE OF MUSIC DO YOU LIKE? Alternative rock from the ’80s WHAT ARE A COUPLE OF YOUR FAVORITE RESTAURANTS IN OUR COMMUNITY? Bottles & Bones and Anjoo. Other favorites are Tequila Mama and Seaside Oyster Bar.

HOW LONG HAVE YOU LIVED OR WORKED HERE? We moved to Suwanee in 1999 from Chapel Hill, North Carolina. I opened my office in 2003.

WHAT IS YOUR FAVORITE THING ABOUT SUWANEE? I like the small-town feeling even though it’s a suburb. I think the city has done

an excellent job on Town Center Park and the community.

WHAT CURRENT OR FORMER BUSINESS, OR PLACE, MAKES YOU FEEL THE MOST NOSTALGIC ABOUT SUWANEE? My first office was next to Moe’s on Lawrenceville-Suwanee Road, and we opened at the same time. I became friends with the owner and ate there almost every day!

and ’90s. I like the ’70s as well. There will never be better music than what came from the ’70s.

TELL ME SOMETHING INTERESTING ABOUT YOU THAT MOST PEOPLE DON’T KNOW. I speak semi-fluent German and I met my wife in Austria, speaking German!

WOULD YOU RATHER SING TO A CROWD OF 50 PEOPLE OR SPEAK TO A CROWD OF 500? Speak to a crowd of 500, for sure!. ■

IF YOU COULD TAKE ANYONE TO LUNCH, DEAD OR ALIVE, For F more of this interview, go to

TheFacesOfSuwanee.com

SWEET CITY FITNESS

Embark on your New Year’s resolution journey with a commitment to fitness in Sugar Hill. From visiting their outdoor spaces to tailored fitness programs, Sugar Hill provides a range of opportunities to support your fitness goals this year.

SUGAR HILL GREENWAY

Located between West Broad Street and Church Street, Cornerstone Park, is the start of Sugar Hill’s Greenway. Begin your walk at mile zero and head down Church Street to Level Creek Road to enjoy the trail. Five miles of the 16.5-mile Greenway is now open, linking downtown Sugar Hill to surrounding neighborhoods, schools, and parks. This trail is open to pedestrians, bicyclists, wheelchair users, joggers, and other non-motorized users. Grab your fourlegged friends, your best running shoes, and LEGS go out to the Greenway!

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THE E CENTER

For those seeking a traditional gym experience, consider a membership at the E Center at 5019 W. Broad St. in downtown Sugar Hill. This state-of-the-art facility has amenities such as a basketball court, an indoor six-layered padded walking and running track, and a diverse range of cardiovascular and strength training equipment, including treadmills, bikes, ellipticals, row machines, and free weights. Additionally, the E Center offers a variety of classes tailored to different age groups, workout preferences, and fitness levels. Whether you’re a fitness enthusiast seeking high-intensity workouts or low-impact options, their diverse class offerings cater to all needs. Membership fees at the E Center start at $10 annually, providing access to a wellrounded fitness environment. Operating hours are as follows: Monday to Saturday, 7 a.m. to 9 p.m., and Sunday, 12 p.m. to 6 p.m. Open gym sessions are available for $2 per person.

➔ Discover the resources, programs, and amenities that will help you achieve your fitness goals while enjoying the unique charm of Downtown Sugar Hill. It’s time to elevate not just your fitness but your overall experience in our thriving community. For more details about Sugar Hill’s parks and recreation facilities, please visit www.cityofsugarhill.com.

ON THE SCENE

Jolly Holly Day

Friday, December 1st TOWN CENTER PARK

PHOTOS BY JON ROGERS

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Walk to End Alzheimer’s

Saturday, November 11th TOWN CENTER PARK

PHOTOS BY JON ROGERS

HappyFeat Run Run Rudolph 5k Saturday, December 2nd TOWN CENTER PARK

PHOTOS BY MELISSA MANDERSON

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Chili Cookoff & Music Festival Saturday, November 11th

TOWN CENTER PARK

PHOTOS BY JON ROGERS

StillFire Brewing Tacky Christmas Sweater Party

PEOPLE & PLACES

Saturday, December 16th STILLFIRE BREWING

PHOTOS BY ANGELA VEUGELER, JON ROGERS

Suwanee Wine Fest Saturday, November 4th TOWN CENTER PARK

PHOTOS BY ALEXIS DUNSTON, JON ROGERS

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PEOPLE & PLACES

Ugly Sweater 5K

Saturday, December 9th TOWN CENTER PARK

PHOTOS BY KARL LAMB

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JANUARY & FEBRUARY EVENTS

January:

Thru Feb. License to Chill Snow Island ____________ ________________

15 Lakeside Lights

Thru Jan.

Spectacular __________________________ Margaritaville at Lake Lanier ______________________ Tickets at MargaritavilleResorts.com

Margaritaville at Lanier_Islands _______________ ________ Tickets at MargaritavilleResorts.com

Bring One for the Chipper

Formerly Live Christmas Tree Recycling ____________ ______ __________ 9am-4pm ____________ ________________

13 13 27

Suwanee Winter Farmers Market ________ ________________ 9am-11am ____________ ____________

Town Center Park ____________________

Chilly Willy Half Marathon ____________ _______________ 8:30am ____________ _______________

Downtown Sugar Hill ________ _______________

More info: RunSignUp.com

February:

More info: Suwanee.com

Sims Lake Park

Thru Feb. Sugar Hill Ice Rink ____________ ________________ City of Sugar Hill _______________ _________

Repticon Atlanta ________ ________________

Sat: 9am-4pm Sun: 10am-4pm _______________________

Gwinnett County Fairgrounds __ ____________________ More info: Repticon.com

More info: haidrink.com

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MARCH 16TH

TICKETS ON SALE JANUARY StillFire Brewing’s and Beers 12TH AT NOON! Beads Mardi Gras Party

____________ ________________ Noon-Midnight ____________ ________________

StillFire Brewing________________ ____________ More info: StillFireBrewing.com

9 11 10 Thru

The Diary of Anne Frank ________ ________________ 3pm ____________ ____________

The Eagle Theatre ____________________ Tickets at VividSeats.com

Suwanee Sweetheart Sprint ________ ________________

18 16

Suwanee Half Marathon/Old Town 5K_______________ ____________

10 16 17 24 24 18 9am ____________ ____________

7:30am ____________ _______________

Town Center Park ________ _______________ More info: SuwaneeHalf.com

Town Center Park ____________________ More info: SuwaneeSweetHeart Sprint.com

Suwanee Winter Farmers Market ________ ________________ 9am-11am ____________ ____________

Town Center Park ____________________ More info: Suwanee.com

Thru

The Diary of Anne Frank ________ ________________ 3pm ____________ ____________

The Eagle Theatre ____________________

Gwinnett Ballet’s Love & Passion Featuring the Ballet Carmen ____________ _______________ 7:30am ____________ _______________

Lawrenceville Arts Center _______________ ________ Tickets at GwinnettBallet.org

Jurassic World Live Tour_______________ ____________ 11am – 3pm ____________ _______________

Gas South Arena ________ _______________ Tickets at TicketMaster.com

Tickets at VividSeats.com

Coming in March: Mar.

Suwanee Beer Fest

Beer Chaser 5K Beer Run ________ __________ 11am ____________ ______

Town Center Park_____ __________ More info: BeerChaser5k.com

EXCELLENCE. SAFETY. TRUST.

I N - P E R S O N T E A C H I N G • P R E - S C H O O L T H R O U G H 12 T H G R A D E

Top-Rated Education

in a Safe, Christian Environment Sugar Hill Christian Academy features the highest quality of education in a safe, Christian environment. Our faculty, staff, and administration are dedicated to providing your student with a learning environment that is ranked in the top percentages nationally - ensuring your child is set up for success in and out of the classroom. “SHCA is a great school! Academics are amazing and teachers work very hard to ensure each student achieves their full potential and then some. It provides a safe, friendly Christian environment where all students are accepted.” - SHCA Middle School Student

CALL TO SCHEDULE A TOUR

678.745.4121 SugarHillChristian.org 4600 Nelson Brogdon Blvd. Sugar Hill, GA 30518