click the link below for the full book page:
https://pdf.bookcenterapp.com/B0DT4WWJ4B/THE-POWER-OF-VEGAN-DIET-
The Power of the Vegan Diet is a work designed for athletes, fitness enthusiasts and anyone who wants to discover the benefits of a balanced plant-based diet. With 10 well-structured chapters, information-packed pages and a treasure trove of 100 tasty and nutritious recipes, this book is a comprehensive guide for those who want to maximize their sports performance and take care of their health.Through clear charts and engaging content, Melt makes key concepts such as the role of macronutrients, post-workout recovery, and adaptation to different sporting needs easily understandable.Why buy itThis book is not only a practical guide, but also a source of inspiration for those who wish to embark on a journey toward more conscious and sustainable nutrition. Whether you are an athlete, beginner or wellness enthusiast, here you will find the tools to transform your nutrition without compromising taste or physical performance.The 100 recipes included prove that it is possible to reconcile health and goodness, with simple dishes to suit all palates.Who it's forTo athletes and athletes of all levels who are looking for strategies to improve performance and recovery with a healthy, whole-food diet.To those curious to discover the benefits of veganism without compromising food enjoyment or