92130 Magazine - February/March 2016

Page 1



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4 • 92130Magazine.com • February | March 2016


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This information is prepared to assist Real Estate professionals and is not an advertisement to extend consumer credit as defined by Section 12 CFR 1026.2 Regulation Z . Certain restrictions apply. This is not an offer for a rate lock agreement under any applicable law. Loans are subject to borrower qualifications, including income, property evaluation, sufficient equity in the home to meet LTV requirements, and final credit approval. Approvals are subject to underwriting guidelines, interest rates, and program guidelines, and are subject to change without notice based on applicant’s eligibility and market conditions. All loan inquiries/applications are managed by a Loan Officer licensed in the property state. American Portfolio Mortgage Corporation (APMC), NMLS ID 175656, is a Nevada corporation located at 800 E. NW Highway #821, Palatine, IL 60074. Address of licensee is Palatine, IL unless noted below. APMC is licensed in the following states: AZ-Mortgage Banker #0920153* CA-DBO #4131326* CO- Mortgage Company Registration* FL-Mortgage Lender#MLD836* GA-Mortgage Lender#34260* IL-Residential Mortgage Licensee# MB.0005608, Regulated By The IDFPR 122 S. Michigan Ave #1900, Chicago, IL, 60603, 312-793-3000* IN-DFI First Lien Mortgage Lending#17114* IA -Mortgage Banker# 2012-0015*KS Mortgage Co License# MC.0025217* KY-Mortgage Company #MC81341 *LA-Residential Mortgage Lending* MD Mortgage Lender License #21092* MI-First Mortgage Broker Lender Registrant# FR0018590* MN-Residential Mortgage Originator #MN-MO-175656* MO Reg# 14-2160-A*North Carolina Mortgage Lender License L-158767* Ohio Mortgage Broker Act Mortgage Banker Exemption MBMB.850217.000*OK-Mortgage Lender License# MLO10812* TN-Mortgage License#112482*TX-SML Mortgage Banker Registration* WI-Mortgage Banker#175656BA. The content provided in this document was not approved by HUD of FHA.

February | March 2016 • 92130Magazine.com • 5


THIS IS LIFE in

HARMONY

Developed by Standard Pacific Homes, Harmony Grove Village is now selling in North County. Here you’ll find 4 newhome neighborhoods with inviting architecture, newly opened 4th of July Park and 7 future parks, multi-use trails and a recreation area with swimming pool and children’s wading pool. Located minutes from freeways and the hills of Elfin Forest, it’s the perfect opportunity to experience a brand new home and modern-day urban convenience. Visit us today and tour our 13 fully decorated model homes. Visit harmonygrovevillage.com for directions and more information.

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SINGLE-FAMILY HOMES FROM 1,684 - 3,701 SQ. FT. / 3 - 5 BEDROOMS OPEN MONDAY: 1:00 PM - 5:00 PM / TUESDAY - SUNDAY: 10:00 AM - 5:00 PM SELECT HOMES INCLUDE INTEGRATED ROOFTOP SOLAR* | ASK ABOUT FHA/VA FINANCING**

harmonygrovevillage.com A M A S T E R P L A N N E D C O M M U N I T Y B Y S TA N D A R D PA C I F I C H O M E S

Persons in photos do not reflect racial preference and housing is open to all without regard to race, color, religion, sex, handicap, familial status or national origin. Prices, plans, and terms are effective on the date of publication and subject to change without notice. Square footage/acreage shown is only an estimate and actual square footage/acreage will differ. Buyer should rely on his or her own evaluation of useable area. Depictions of homes or other features are artist conceptions. Hardscape, landscape, and other items shown may be decorator suggestions that are not included in the purchase price and availability may vary. Plans to build out this neighborhood as proposed are subject to change without notice. CalAtlantic Group, Inc. California Real Estate License No. 01138346. *1.5 kw, 6 panel solar system. Please speak with a sales representative for more information. **For information about loan rates, payments, terms and availability of these loan programs, please contact Standard Pacific Mortgage, Inc. NMLS #89607 Licensed by the Department of Business Oversight under the California Residential Mortgage Lending Act License Number: 4131065. Telephone (1-800) 325-5363. 2/16


feb+mar 92130 magazine

on the cover 36 38 61

CURTIS L. CHAN, DDS LIVING LOCAL EVERYTHING HOMEZ

features 14

LOCAL FAMILY

THE DAVODI-FAR-WU FAMILY

16 STUDENT PUBLISHES SECOND NOVEL 18 STUDENT STAR EMILY KOGAN 20 LOCAL DOCTOR GIVES BACK 22 SCRIPPS HEALTH 24 COMMUNITY VOLUNTEER

26

YOUR NEIGHBOR’S RECIPE

28 30

STREET MASTERS CHRISTMAS CRUISE

44

MERCHANT PROFILE

46

FACES IN THE CROWD

47 48

SAN DIEGO HOLIDAY HALF MARATHON

50

SCHOOL PROFILE

52 54

SPRING SPORTS PREVIEWS

56

IN OUR OWN BACKYARD

38

LIVING LOCAL

We’ve selected 10 hot spots in and around Carmel Valley that should be on your list of places to visit the next time you are hankering for a local excursion. If you haven’t experienced them already, take some time to discover these close-at-hand gems.

36 A HOME IMPROVEMENT MAGAZINE WITHIN THE PAGES OF ZCODE MAGAZINES

LIKE 92130 on Facebook and get updates from the community! Look for all of this magazine's articles on www.92130magazine.com

MEGAN’S CHAMPAGNE CELEBRATION CUPCAKES

TORREY PINES ORAL & MAXILLOFACIAL SURGERY

61

Share Articles!

SHARI SANCHEZ

CAPITAL INCOME ADVISORS MARLENE NADLER-MOODIE

PEDIATRICS PROFILE CARMEL VALLEY PEDIATRICS

CATHEDRAL CATHOLIC HIGH SCHOOL

MERCHANT PROFILE SIGNATURE ORTHODONTICS CARING FOR OUR COAST

departments Cover Photo: Locals enjoy 92130’s trails. Cover photo by Zeena Gregg of Photography

10 12 32 34 58 60

COMMUNITY CALENDAR SPORTS ANNOUNCEMENTS COMMUNITY STUFF OUT & ABOUT PHOTOS REAL ESTATE WATCH LIBRARY CALENDAR

February | March 2016 • 92130Magazine.com • 7


:::: FROM THE PUBLISHER

Vol. 5, No. 1 TM

Introducing Everything Homez Magazine

I

Publisher Derrick Breaux Director of Business Development Jessica Breaux Associate Editors Lainey Kral Randi Cantrell Shyanne Lopez

ZCOD E MAGA ZINE’ S

t would be nearly impossible for me to say how many times people ask me if I know of a good contractor. A good painter. A solar company to call for an estimate. A handyman. A flooring company. A plumber. The list goes on and on. Everyone that knows me understands that I like to build stuff – or have stuff built for me when possible. As a kid growing up in EVERYTHING Texas, that’s just what people did. If a family HOMEZ MAGAZINE member needed to add a room onto their house, the entire family got together for a couple of months in the afternoons after their day jobs and built the room addition. I grew up thinking that everyone knew how to build stuff. It wasn’t until I moved out to Southern California as a teenager that I realized that this wasn’t the “norm” everywhere. When I talked to people about my experience helping to install a roof on my uncle’s house as a young teenager, I think most people thought I was making it up. For the past couple of years, I have been talking to 92130 Magazine readers about this issue. Everyone seemed to agree that it is often difficult to find reliable contractors, home-related products, and Derrick Breaux similar services. The general consensus was that it would be extremely Publisher convenient to have a section within the pages of this magazine that focused specifically on the home. So, today I am proud to officially introduce to you Everything Homez Magazine – a magazine within the pages of 92130 Magazine (see page 61). The goal of Everything Homez is to provide you with information on all types of products and services related to the home improvement industry. The Everything Homez section will be in every issue moving forward. You can expect to see the number of pages grow as businesses that fall within the “homez” category commit to participating – it is destined to become the ultimate ‘go-to’ resource for home improvement. Our ZCode Media team will be working diligently to seek out additional businesses in all subcategories of Everything Homez. However, if you know of a great company that fits in this category that you would like to refer, please send them our way. It’s always good to work with companies that come highly recommended by you! If you have a home improvement project in the works, please check out Everything Homez to see if there is a local company that can assist. GUID E TO EVER YTHIN G

YOU NEED TO MAKE YOUR HOUS E A HOM E

INTRO DUCIN

G

A HOM E IMPR MAGA ZINE WITH OVEM ENT IN THE PAGE S OF ZCOD E MAGA ZINES

Happy New Year from your ZCode Media team!

Graphic Designers Mani Salazar María Fernández Shari Canete Traci Sally Photography Zeena Gregg Photography Production Coordinator Heather Lockwood Contributing Writers Jennifer Frakes Kelley Gusich Linda Frabl Liz Onufer Lydia Cobb Michelle Tremblay Advertising Sales Heather Reynolds marketing@zcodemedia.com 619-717-2323

92130 Magazine is published locally six times per year by Susco Media Inc. (dba ZCode Media / ZCode Magazines). © 2015 All Rights Reserved. Reproduction of any content in this publication without prior written permission is strictly prohibited. 92130 Magazine’s publication of information provided by advertisers (paid or unpaid) – or other companies or individuals – does not represent an endorsement or verification of accuracy. 92130 Magazine assumes no responsibility for the accuracy or liability for the content of advertising placed in the publication (or on the www.92130magazine.com website).

A ZCode Magazines Publication

www.92130magazine.com 11011 Via Frontera, Suite A San Diego, CA 92127 619-717-2323 tel

619-923-2678 fax

All the best, Derrick Breaux, Publisher

8 • 92130Magazine.com • February | March 2016

ZCode Magazines - A proud partner of Think Local First initiative


DEL • SOL MAGAZINE

Stay Informed. Stay Connected.

TO PROTECT AND PRESERVE

Take a quick look across town with some of the other ZCode Magazines.

The Del Mar and Solana Beach Fire Departments work throughout the year to prevent disaster. Del Sol Magazine speaks with each fire captain about how their teams help keep Del Sol and surrounding communities safe.

Local Stories. Local Photos.

GIVING BACK TO THE PLANET

Zelda Waxenberg is an entrepreneur, sustainable real estate developer, and community activist. She chats with us about how she pursues her passion for sustainability.

VOLUNTEER OF THE YEAR

Del Mar resident Kimberly Godwin is the North County Philanthropy Council’s 2015 Volunteer of the Year. We offer insight on her work with the San Dieguito River Valley Conservancy.

For more information and articles visit www.delsolmagazine.com.

92129 MAGAZINE FOSTERING FUN & FITNESS

The Rancho Family YMCA’s facility provides opportunities for members of all ages. 92129 Magazine gets the scoop on their mission, programs, and impact from Membership Engagement Director Monica Duggan.

EVERY STORY MATTERS

Edward Cox encourages everyone to share their life’s chapters by helping to develop the everyStory app. We offer a look into what inspired him to get involved with the project.

MAKING HISTORY

Westview High School students Brooke, Lindsay, and Sarah have launched their own webcomic based on the Civil War. 92129 Magazine learns more about their artistic collaboration.

For more information and articles visit www.92129magazine.com.

92024 MAGAZINE THE REST IS HISTORY The Encinitas Historical Society makes sure the deep roots of 92024 are preserved. Join along as President Carolyn Cope provides 92024 Magazine with a history lesson.

92009 MAGAZINE FULL SPEED AHEAD 92009 Magazine speaks with Carlsbad Youth Lacrosse President and Head Coach Chris Scheriff to learn how the organization helps local athletes foster a love for the fastest game on two feet.

92128 MAGAZINE

OTHER ZONES

ROTARY IN RANCHO BERNARDO 92128 Magazine explores how Rotary Club of Rancho Bernardo and Rotary Club of Rancho Bernardo Sunrise unite local community members to serve diverse causes around the world.

92127 MAGAZINE SOARING SUPPORT

92127 Magazine’s conversation with PTSA President Judy Simeroth and Foundation President Jeff Erwin illustrates how each organization helps Nighthawks soar at Del Norte High School.

February | March 2016 • 92130Magazine.com • 9


:::: COMMUNITY CALENDAR

things to do in 92130

february + march

FEBRUARY

ONGOING

FEB. 1 – 29

FEB. 27

Half-off admissions to museums throughout San Diego Pick up a free pass at any local Macy’s store www.sandiegomuseumcouncil.org

8 – 11 a.m. | Griset Branch www.bgcsandieguito.org

MACY’S MUSEUM MONTH

BOYS & GIRLS CLUB OF SAN DIEGUITO’S ANNUAL PANCAKE BREAKFAST

TUESDAYS TORREY PINES TOASTMASTERS Learn to speak with confidence and poise in front of an audience 12 p.m. | Vistage International www.tptm.info

FEB. 2

FEB. 27 – 28

GROUNDHOG DAY

SILVER BAY KENNEL CLUB DOG SHOW

THURSDAYS TOASTMASTERS – HIFI SPEAKERS

FEB. 4 – 6

See website for times | Del Mar Fairgrounds www.delmarfairgrounds.com

Learn to speak with confidence and poise in front of an audience 12 p.m. | 3661 Valley Centre Dr. Suite 400 www.hifispeakers.toastmastersclubs.org

CCA ENVISION DANCE CONSERVATORY’S ALICE LOST IN WONDERLAND Times vary | Canyon Crest Academy www.cca-envision.org

FEB. 8

CHINESE NEW YEAR

FEB. 14

VALENTINE’S DAY

FEB. 16

PRESIDENTS DAY

FEB. 19 – 27

MARCH MARCH 6

THE POTTERWALK Journey through various settings of Harry Potter’s world to enjoy food, games, music, and a Quidditch match; proceeds benefit Carmel Valley Branch Library 9:30 a.m. – 3:30 p.m. | Canyon Crest Academy www.potterwalk.weebly.com

MARCH 10 – 19

CCA ENVISION THEATRE PRESENTS THE DROWSY CHAPERONE

CCA ENVISION THEATRE PRESENTS THE TAMING OF THE SHREW

Times and dates vary | Canyon Crest Academy www.cca-envision.org

Times and dates vary | Canyon Crest Academy www.cca-envision.org

MARCH 13

FEB. 20

CCA 5TH ANNUAL WRITER’S CONFERENCE 8:30 a.m. – 5 p.m. | Canyon Crest Academy www.ccawritersconference2016.weebly.com

DAYLIGHT SAVINGS TIME BEGINS

MARCH 14 – 18

SAN DIEGO WOMEN’S WEEK Event locations and times vary; see website www.sdwomensweek.com

MARCH 17

ST. PATRICK’S DAY

MARCH 27 EASTER

10 • 92130Magazine.com • February | March 2016

CARMEL VALLEY CERTIFIED FARMERS MARKET 2:30 – 7 p.m. | Canyon Crest Academy Parking Lot www.carmelvalleycertifiedfarmersmarket.com

TORCH CLUB LEADERSHIP PROGRAM (AGES 11-13) 4 p.m. | The Boys & Girls Club of San Dieguito Polster Branch www.bgcsandieguito.org

FRIDAYS TOASTMASTERS – B.I.A. CLUB Learn to speak with confidence and poise in front of an audience 7 a.m. | 12780 Highbluff Dr. Suite 130 www.6398.toastmastersclubs.org

DEL MAR-SOLANA BEACH ROTARY CLUB MEETING 7 – 8:30 a.m. | Morgan Run Club & Resort www.dmsbrotary.com

SUBMIT YOUR EVENT!

GO TO WWW.92130MAGAZINE.COM


CONGRATULATIONS DR. SCHAFFER YOU ARE SAN DIEGO’S FIRST CERTIFIED GREEN DENTIST!!!

8 5 8 - 4 8 1 - 1 1 4 8 | w w w . s c h a ff e r d e n t a l . c o m 12750 Carmel Country Road Suite 205, San Diego, CA 92130 February | March 2016 • 92130Magazine.com • 11


:::: SPORTS REGISTRATION & ANNOUNCEMENTS

BADMINTON OPEN PLAY BADMINTON Mondays: 6:15 – 7:45 p.m. Thursdays: 12 – 3:30 p.m. Carmel Valley Recreation Center www.cvsd.com/cv-rec-center-open-gym

BASEBALL CARMEL VALLEY YOUTH BASEBALL LEAGUE Spring 2016 Season Registration Open Season begins Feb. 27; register online www.carmelvalleyyouthbaseball.com

BASKETBALL MEN’S BASKETBALL LEAGUE Tuesday nights For information contact Lance at 619-991-8902 www.sandiegoabl.com

OPEN PLAY BASKETBALL Free play basketball is available both inside and outside on a first-come, first-served basis Monday to Friday: 12 – 8 p.m. Saturday: 9 a.m. – 5 p.m. Ocean Air Community Park www.sandiego.gov

TENNIS OPEN PLAY TENNIS COURTS

EXTREME SPORTS SKATE PARK OPEN HOURS Daily 10 a.m. – 8 p.m. | Carmel Valley Recreation Center www.sandiego.gov

8 a.m. – 10 p.m. | Carmel Valley Community Park 8 a.m. – 9:45 p.m. | Canyonside Community Park www.sandiego.gov

PICKLEBALL OPEN PLAY PICKLEBALL

VOLLEYBALL OPEN PLAY VOLLEYBALL

Wednesdays: 12 – 1:15 p.m. Thursdays: 3:30 – 5:45 p.m. Fridays: 1:30 – 3 p.m. Carmel Valley Recreation Center www.cvsd.com/cv-rec-center-open-gym

Participants are required to set up and break down nets and poles Monday to Friday: 12 – 8 p.m. Saturday: 9 a.m. – 5 p.m. Ocean Air Community Park www.sandiego.gov

(Dates and events subject to change)

Have a sporting event? Log on to www.92130magazine.com to submit it!

MASTERSPORTS.COM

CARMEL VALLEY ARENA SOCCER LEAGUE SATURDAYS

SMALL TEAMS (3v3,4v4,5v5)

12 • 92130Magazine.com • February | March 2016

AGES 3-9 YRS


COME JOIN THE SOUTH COAST EQUESTRIAN RIDING SCHOOL! SCE focuses on teaching children and adults the importance of horsemanship while sharing our passion and love for horses. SCE riding school provides quiet, well-mannered horses and experienced instructors, to guide you from the ground up whether its your first time around a horse or its been since childhood that you rode last. Come treat yourself or give your child a safe and fun environment to get away from it all!

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KURLAN MEDICAL 519 Encinitas Blvd. #106 Encinitas ◊ Dr. Julia Kurlan. Dermatologist. ◊ Tues. & Fridays by appointment. ◊ Rashes, mole removal, skin checks. ◊ Botox, fillers, & sclerotherapy. ◊ Major insurances accepted. ◊ Dr. Matt Kurlan. Urgent Care specialist. ◊ Walk in. No appt. needed. For Derm appt. ◊ Infections, injuries, physicals. 760-230-2878 ◊ Quick & affordable. (Cash only) ◊ Open weekends.

Urgent Care 760-230-2727

One office. Two top docs. February | March 2016 • 92130Magazine.com • 13


:::: LOCAL FAMILY

The Davodi-Far-Wu Family Embraces Their Multi-Cultural Heritage by JENNIFER FRAKES | photo by Zeena Gregg Photography

F

or the Davodi-Far-Wu family, embracing the many cultures of the world is a way of life. “I am Iranian, while David is half Chinese, part French, and part Dutch. Our boys are a blend, so we focus on exposing them to their family’s ethnic backgrounds and heritages. They attend both Chinese school and Iranian school, so they are studying those languages

Parents: Children: Community: Hometowns: Occupations:

as a part of their everyday learning. Wherever life’s journey takes our boys, if they can speak multiple languages, then they can connect with a greater number of people,” related Maryam Davodi-Far. Maryam, a professor at National University, and David, who works for a Fortune 500 company, met in the mid-1990s while

working at UCSD’s School of Medicine. Both Maryam and David have a passion for learning and continuing their educations. Maryam holds a doctorate degree in public administration and is currently a psychotherapist-in-training, working on her licensure. David earned a bachelor’s degree in molecular biology, a master’s degree in business administration,

David Wu and Maryam Davodi-Far Jet (4th grade, Barnard Asian Pacific Language Academy, Golden Dragon After School Program, Iranian School of San Diego), Taj (Kindergarten, Barnard Asian Pacific Language Academy, Golden Dragon After School Program, Iranian School of San Diego) Carmel Valley Maryam – San Diego; David – Los Angeles David – Attorney and Philanthropist; Maryam – Professor, Philanthropist, and Psychotherapist-in-Training

14 • 92130Magazine.com • February | March 2016


and also a juris doctorate. They have passed on their love of learning and personal growth to their two sons, Jet and Taj. “Jet is nine years old and loves to fence at Team Touché. He has an innate curiosity and loves science and art. Taj is five years old and loves soccer and chess. He also enjoys drawing and creates story boards of his own “Wherever life’s journey takes our comics,” revealed Maryam. boys, if they can speak multiple Giving back to the community is important to languages, then they can connect the Davodi-Far-Wu family with a greater number of people.” and they strongly believe in the philosophy, “Create – Maryam Davodi-Far goodness. Live well.” In 2004, David and Maryam cofounded Cancer Coping Center, a volunteer-run, nonprofit organization. “This group of professionals volunteers their time and expertise in order to help relieve the suffering of those afflicted with cancer by providing coping strategies for patients, families, and caregivers,” explained Maryam. In addition to school, work, and volunteer endeavors, the DavodiFar-Wu family enjoys spending time with one another. “We keep our calendar manageable and do not overcommit ourselves. Evenings throughout the week are set aside for family time, homework, and time to rest. We take a break from cooking during the weekends and enjoy going to some of our favorite restaurants,” stated Maryam. The family also attends meetings and events for the San Diego Bonsai Club, enjoys gem and rock collecting, traveling, and spending time at Torrey Pines State Beach, their favorite San Diego area beach. 

Know a family that should be profiled in 92130 Magazine? Recommend a family online at www.92130magazine.com.

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7805 Highlands Village Pl., Ste G-105 • 92129 February | March 2016 • 92130Magazine.com • 15


A Novel Idea CARMEL VALLEY HIGH SCHOOL STUDENT PUBLISHES HER SECOND BOOK photo by ZEENA GREGG PHOTOGRAPHY

92130

resident and young author Sahana Kumar has released the second installment in her fantasy series, The Champion of Zairon. The sequel, titled The Rain of Blood, is a follow-up of her premiere novel, The Cave of Mystic Dreams. The series follows three heroes on a fantastical quest to save Earth. Along the way, they encounter heart-stopping dangers, challenges, and monsters at every turn. Sahana’s books are aimed at readers ranging from elementary to high school age. Sahana, a ninth-grader, has wanted to be a writer since her elementary schools days and has done all that she could to make her dreams a reality, with the help of her supportive family. “I always loved reading, even when I was very small, and I think after a while writing became a natural extension of that. For the longest time, I was under this impression that kids couldn’t write books,” Sahana explained. “I think one day in fourth grade it just kind of struck me like ‘Hey, maybe I can do this too,’ and that same day I picked up a pen and started to write.” She was inspired to continue honing her writing skills by her parents and sister. “My family is amazingly, incredibly supportive. Almost more than I would have thought possible,” said Sahana. “Neither of my parents are writers but from the beginning they have been the biggest supporters of my writings. They both work really hard on making sure my books come out looking as professional as possible.” For now,

MI T

Sahana will continue to work toward completing her book trilogy. Her current books are available in paperback, hardcover, and ebook form. For more information visit www.spkumarbooks.com. 

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We are Hosting a Dinner Series

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Securities offered through Securities America, Inc., FINRA/SIPC. Advisory services offered through Securities America Advisors, Inc. and Arbor Point Advisors LLC. Capital Income Advisors, Securities America, Inc., and Arbooint Advisors LLC are seperate entities. CA Insurance License #: Martin Shapiro #0681852, Jeremy Keating #OE28476, Richard Gigliotti # OH83102

16 • 92130Magazine.com • February | March 2016


More than just smiles, Signature Smiles! NEW YEAR SPECIAL Start treatment in February and get a

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16918 Dove Canyon Rd. Ste. 202 | San Diego, CA 92127 February | March 2016 • 92130Magazine.com • 17


:::: STUDENT STAR

trying to find a

Balance Student Star Emily Kogan Blends a Passion for Science With a Love of the Arts and Community Involvement by KELLEY GUSICH | photo by Zeena Gregg Photography

A

t 11, Emily Kogan moved from New Jersey to Carmel Valley. Her favorite thing about the area is its proximity to everything. A sophomore at CCA, Emily loves how her teachers have pushed her and made her more interested in pursuing her studies, but as far as subjects go, she loves the sciences the most. “I love learning about genetics especially,” she said. “I think it’s amazing that a whole human being comes out of a code of DNA made up of only four main building blocks!” This summer Emily attended the Congress of Future Scientists and Technologists in Boston. She got a chance to hear from many successful scientists, including Nobel Laureates, entrepreneurs, inventors, and researchers. The speech she found most relevant was given by scientist and researcher Dr. J. Craig Venter – a fellow San Diegan. His genetics research really struck her. “My mouth was hanging open the whole time!” she exclaimed. “I want to make equally monumental additions to the fields of science and technology.”

Name: School: Grade: Parents: Siblings: Favorite Local Spots:

Emily Kogan (16) Canyon Crest Academy 10 Svetlana and Vadim Kogan Ariana (10) and Leonid (24) My gym and dance studio! Also, I love going to the beach, the mall, the skating rink, or anywhere I can with my friends when I have free time.

18 • 92130Magazine.com • February | March 2016


Aside from her studies, Emily loves to have fun. She’s part of the prestigious dance program at CCA, currently in the advanced class. “I absolutely love to perform!” She’s also vice president of the Pennies 4 Pets club at school and volunteers with the Helen Woodward Animal Shelter. Her perfectionistic tendencies and curiosity keep her busy and happy. She taught herself how to edit videos over the summer and learned to code in Java. This resulted in her making some funny short movies of penguins dancing. She also is learning to animate pictures just by writing code. “I’m just curious about how everything works,” Emily laughed, “and love learning new interesting facts or tidbits.” She’d like to thank her parents, school teachers, gymnastics coaches, and dance teachers “for shaping me into the person I am today and pushing me to always be motivated in everything I do.” Emily hopes for a future in biomedicine and genetics. “I find it fascinating,” she shared, “and I believe you can really help people and humanity through studying science.” Emily would like to share this advice with other students: “I know a lot of you feel the pressure to know exactly what you want to do in life, get perfect grades, and things like that. My advice is just to find what you like and stick with it – but be a kid while you can!” 

Her perfectionistic tendencies and curiosity keep her busy and happy.

Know a student who should be profiled in 92130 Magazine? Recommend a student online at www.92130magazine.com.

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February | March 2016 • 92130Magazine.com • 19


Surgeon Gives Back 92130 RESIDENT AND ORAL SURGEON DONATES TIME AND SKILLS TO NO-COST SURGERIES

L

ongtime Carmel Valley resident Dr. Robert Ferdowsmakan is not only the founder and medical director of his own oral and maxillofacial surgical practice but also a devoted philanthropist. Robert lends his knowledge and skills to Fresh Start Surgical Gifts, a nonprofit medical organization that provides no-cost surgical services to children and young adults who were born with abnormalities, have sustained trauma, or have been victims of neglect or abuse. Robert’s partnership with Fresh Start began five years ago when an oral surgery colleague told him about their mission. He has been actively involved with the nonprofit ever since and helps perform surgeries every six weeks. “My favorite part of being associated with Fresh Start Surgical Gifts is the ability to provide the surgical services that I was trained in while making a real long-term change in a young person’s life,” shared Robert. “One weekend of my time may possibly result in the lifelong betterment of a disadvantaged child and his or her family. It is an easy decision for me to make.” The nonprofit is located on the Rady Children’s Hospital campus, with an official Fresh Start clinic having been built several years go. While surgeries are performed in Rady Children’s operating rooms, pre- and post-operative patient evaluations are performed in the designated clinic. Of his future with the organization, Robert said, “I plan to be with Fresh Start Surgical Gifts for years to come. I really believe in what they are doing for the community and for families. Fresh Start gives families hope for the future and that is a powerful tool.” For more information on Fresh Start’s services and programs visit www.freshstart.org. 

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February | March 2016 • 92130Magazine.com • 21


Sanity-Saving Tips for Parents

by KIRSTEN STARR, M.D.; Private Internal Medicine Center, Scripps Clinic

Parenting is one of the most rewarding jobs in the world, but it can also be stressful and exhausting. Fortunately, there are ways to stay calm, sane, and stress-free in the midst of normal family chaos. These nine tips should help you recharge: Drink plenty of water. Mild dehydration can affect your body before you realize you are thirsty. Lack of water can cause headaches, fatigue, and lack of energy. Stay away from junk food. When you’re tired and hungry, it’s easy to reach for unhealthy snacks, but don’t neglect your diet. As a general rule, try to eat something every two to four hours, and select low-calorie snacks, such as nuts, fruit, and cut-up veggies. An expanding waistline will only add to your stress and your mood swings.

Get out of the house. Even if you are exhausted, go outside for a rejuvenating walk because fresh air and exercise can help put everything in perspective. Let out your creative self. Create something each day, even if it is just an idea or dream. This will help you stay connected to yourself. Ask for support. Don’t be afraid to reach out to others for support, even if that is as simple as calling a friend or checking out a blog. Arrange for a babysitting swap with friends, or ask a trusted family member to watch the little ones while you exercise or get some sleep. Laugh. Laughter is good for you and your family. Laughter reduces your stress by increasing the endorphins to your brain and relaxing your muscles. It should be easy to find humor in the antics of your little ones. Be grateful. Try writing down three things every day for which you are thankful. Having an attitude of gratitude provides perspective and brings you to the present. Take time for yourself. Understand that you most likely won’t finish everything on your “To Do” list – ever. So take time each day to do

Call 858-554-7462 to learn more about PIMC or to schedule a consultation.

22 • 92130Magazine.com • February | March 2016

something you like and that brings you joy. Some parents wake up before the family to read and enjoy a cup of uninterrupted coffee or tea. You may choose to carve out some time to meditate, take a bath, or simply listen to music. Play with your kids. Have some stress relievers you can do with your children, such as drawing, blowing bubbles, dancing, and playing with pets. Stroking the cat, feeding hay to the bunny, playing catch at the park with the dog, or even watching fish glide in an aquarium can reduce stress and can also teach your children to care for others. Raising a family has its challenges, but learning to relax and giving up the idea of perfection will let you and your children enjoy the ride, bumps and all. 

Kirsten Starr, M.D., provides concierge medical services at the Private Internal Medicine Center (PIMC) at Scripps Clinic in Carmel Valley. Dr. Starr offers personalized primary care to a limited number of patients who are members of PIMC. When not caring for her patients, she enjoys outdoor activities, such as competitive sailing and surfing, and music.


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February | March 2016 • 92130Magazine.com • 23


:::: COMMUNITY VOLUNTEER

LEADING By Example

Shari Sanchez Encourages Her Teenage Daughter to Give Back by MICHELLE TREMBLAY | photos by Zeena Gregg Photography

Group: Mission: Website:

Female Athlete Volunteers (FAV) An organization founded by local female athletes that focuses on philanthropy and the support of a variety of local organizations. www.femaleathletevolunteers.org

Name: Community: Volunteer Affiliation: Family: Hobbies:

Favorite Local Spots:

S

hari Sanchez loves the 92130 community. “I enjoy living here for many reasons,” said Shari. “With nearperfect weather and year-round sunshine, it’s a great place to raise my daughter. We have the best beaches, amazing schools, and a real sense of community.” It’s the affection she feels for her community that motivated Shari to volunteer for some local organizations. “I became involved with Del Mar Carmel Valley Sharks when my daughter began playing recreational soccer nine years ago,” recounted Shari. “I feel my biggest accomplishment was this past October when I was proud to be the lead on the Del Mar Carmel Valley Sharks annual Sharks in the Park, an approximate 2,800-person event where the club provides a festival environment while teams are

Shari Sanchez Carmel Valley DMCV Sharks, Female Athlete Volunteers, Carmel Valley Middle School Daughter – Sydney (13) Being outdoors, watching sports (Go Cowboys!), being a mother to a teenage daughter, eating chocolate chip cookies The Coffee Bean, Market Place Grille, Village Mill Bakery

taking pictures and fundraising is being done.” Her most recent volunteer efforts began last year when her daughter Sydney started middle school and Shari started lending her time to Carmel Valley Middle School. “Whenever help is needed at Carmel Valley Middle School I always make myself available,” stated Shari. “Selling PE clothes the first week of school or handing out info for red ribbon week.” It was around this same time that Shari learned of another organization: Female Athlete Volunteers (FAV), a locally-based teen organization connecting female athletes with volunteer opportunities to support the community. “FAV was started by two young ladies from Carmel Valley and it has turned into a program of more than 100 girls from seventh grade through high school who do a variety of volunteering

24 • 92130Magazine.com • February | March 2016

within San Diego and Carmel Valley,” described Shari. “Taking a car-load of seventh and eighth graders to play bingo with senior citizens or assembling and passing out over 700 burritos to homeless people downtown is very rewarding.” This past spring, Shari was asked by FAV to do a fundraiser for a local teen with cystic fibrosis. “With the money we raised,” she explained, “this helped send this young lady on her wish of a European vacation.” Volunteering is clearly a significant part of Shari’s life, but perhaps even more important is her wish to be a positive influence on her daughter. “I believe in giving back when I can,” shared Shari. “When my daughter sees me volunteering, she sees that I care. The importance of paying it forward is something I want her to understand.” 


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February | March 2016 • 92130Magazine.com • 25


:::: YOUR NEIGHBOR’S RECIPE

Ingredients Champagne Cupcake 16 2 ½ 2 8 14 2 5 10 1

ounces all purpose flour teaspoons baking powder teaspoon baking soda teaspoons salt ounces butter ounces sugar eggs ounces yogurt ounces Champagne teaspoon vanilla

About the Chef

Champagne Frosting 16 ¼ ½ 2½ 2 4

ounces butter teaspoon salt teaspoon vanilla pounds powdered sugar ounces milk ounces Champagne

Strawberries, sliced

*Bring the Champagne to a boil in order to cook out the alcohol and let cool before baking with it

Cupcakes 1. 2. 3. 4. 5. 6.

Directions

Melt butter, stir in sugar. Stir eggs, yogurt, Champagne, and vanilla in sugar and butter mixture. Slowly mix dry ingredients into above mixture until no lumps remain. Pour the mixture into cupcake trays ready with 24 liners and fill until ¾ full. Bake in oven at 325 degrees F for 15 minutes or until done. Let the cupcakes cool down, then frost and add any decorations that you desire, such as sliced strawberries on top.

Frosting 1. 2. 3. 4.

Cream the butter until smooth. Add the salt and vanilla, and mix until just blended. Sift and add the powdered sugar to the butter mixture. Add the milk and Champagne and mix until blended.

*Stop by Ohana Cupcakes for the Champagne cupcakes with a special strawberry filling treat only available in store! Makes: 24 Total Time: 15 minutes cook time

26 • 92130Magazine.com • February | March 2016

Subm www.0 it a recipe at 810mag azine.c om

Chef: Megan Wilson Family: Family is very important to me, which is one of the reasons I fit in so well here at Ohana Cupcakes. Hobbies/Interests: I have such a sweet tooth which is one of the biggest reasons I started baking in the first place. Because I love eating sweets so much, a hobby of mine is to stay as active as possible by going on hikes, hitting the slopes, or swimming. Anything outside and I am up for it. Favorite Local Activity: I just moved here from a small town in Colorado and one of my favorite things to do is go to the beach. I guess that’s because the closest thing to a beach in Colorado is a lake. I’ve been living here for less than a month so I still have so much exploring to do. About the Recipe: As much as I love challenging myself with exciting new techniques, this recipe is super fun and easy, which is why I enjoy baking this cupcake so much. This cupcake is perfect for Valentine’s Day, but I would honestly eat it year-round. About the Chef: I have wanted to move to California for some time now to start my career and grow as a chef and I finally did it! Moving here was sudden, actually, and I am still adjusting. I honestly just feel like I’m on a vacation. A year ago in May I graduated from Colorado Mesa University with degrees in Culinary Arts and Pastry Arts. During my time in college I realized that I loved both cooking and baking but I definitely had more of a passion for pastry arts. I am excited to be part of the “Ohana family” and look forward to many more Ohana creations in the future.  92130 residents Mark and Susan McKenna are the proud proprietors of Ohana Cupcakes. Stop by and say hello!


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February | March 2016 • 92130Magazine.com • 27


photos by LIBBY KEMP-SANDBERG

C

ar enthusiasts of all ages recently stopped by Torrey Pines High School to view more than 300 pre-1973 classic cars parked on campus for the Street Masters 30th Annual Christmas Cruise for the Kids Toy Drive. Each year, the car show collects toys for approximately 300 children and families who utilize the programs at YMCA Youth and Family Services. To learn more about the Street Masters club visit www.streetmasters.org. 

28 • 92130Magazine.com • February | March 2016


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www.sandiegoorthodontist.com February | March 2016 • 92130Magazine.com • 29


SCIENCE of DENTAL IMPLANT DENTISTRY the

by Tarkan Sidal, DDS, MD

A

dental implant is an artificial titanium fixture that is placed surgically into the jaw bone to substitute for a missing tooth and its roots. There are different types of dental implants ranging from blade to cylinder to screw type, with the screw type being the most commonly accepted design nowadays. Titanium is the ninth most abundant metal on Earth. It has a light weight, is resistant to corrosion, and is biocompatible with living tissue. Swedish surgeon Dr. Per-Ingvar Branemark discovered that when titanium makes contact with living bone tissue, they grow together to form a permanent adhesion. He named this process osseointegration. Osseointegration – defined as direct structural and functional connection between ordered, living bone and the surface of a load carrying implant – belongs to the category of primary bone healing. Right after implant placement, the inflammatory bone healing phase takes place. This is followed by the proliferative phase where

initial bone, known as woven bone, is formed four to six weeks after the implant placement surgery. This bone is low in density but forms rapidly. The third phase is the maturation phase, where osteoid type bone deposited. Loading the implant (using the implant) stimulates transformation from woven bone to lamellar bone. This bone is the weight-bearing bone that is formed; lastly, the resorption and remodeling phase occurs throughout the lifetime of the implant. The implant complex is composed of multitudes of structures: bone tissue, implant, abutment, abutment screw, prosthetic superstructure, retention screw, esthetic facing, chewing surface. Bone tissue, placement of implant, and generally the healing abutment is dealt with by a surgeon or the implant placing practitioner; the rest of the structures are dealt with by the restoring dentist. Your surgeon and restoring dentist work together to provide the best coordinated care. Most people are candidates for dental implants except for a small group of patients who are compromised medically and/or

dentally, demonstrating delayed healing such as immunosuppression, antimetabolic treatment, or uncontrolled diabetes. It takes time for dental implant dentistry to take place due to the rules of the physiology of osseointegration. Conventionally, after a tooth is extracted, with or without bone grafting, it takes about three to four months until the site is ready for the actual implant placement. This time period might slightly vary depending on the quality of the patient’s existing bone quality. Following the dental implant placement, roughly another four months is needed for osseointegration of the titanium to the native bone due to laws of bone physiology. Then the patient’s restoring dentist works on the actual delivery of the crown, which is the only visible portion of this complex. There are also other variations of treatment in regards to dental implant placement and bone grafting, these are discussed on a case by case basis with a patient’s restoring dentist and surgeon working together to reach a customized outcome at the patient’s best interest.

Torrey Pines Oral & Maxillofacial Surgery 858-793-3393 www.torreypinesoms.com | info@torreypinesoms.com Scripps Medical Building, 12395 El Camino Real Suite 304, San Diego, CA 92130

30 • 92130Magazine.com • February | March 2016

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February | March 2016 • 92130Magazine.com • 31


:::: COMMUNITY STUFF Local Student Honored by CNN

Isaiah Granet is making 92130 proud with the national recognition he has received for his work with The San Diego Chill, the nonprofit he founded in 2013. A 10th grader at Pacific Ridge School, Isaiah was given the title of CNN Heroes Young Wonder during a tribute recently broadcasted live from New York City. He was brought on stage by CNN’s Anderson Cooper to receive a standing ovation from a star-studded crowd. The San Diego Chill’s mission is to provide children ages seven to 13 with developmental disabilities, such as autism or Down syndrome, with the opportunity to learn to skate and play ice hockey as part of a team. “I wanted to give back to my community,” Isaiah explained. “As an avid hockey player, I was stunned when I realized there were kids who would never have the opportunity to experience the sport I love.” The program is free for all participants, made possible by donations and volunteers. Learn more at www.sandiegochill.org.

CCA and TPHS Rank As Top Schools

Niche, a free online resource for those deciding what communities to live in or what schools to attend, recently released its 2016 list of Best Public High Schools in California. The list ranks the best schools in the state based on test scores, college readiness, graduation rates, teacher quality, student and parent reviews, and more. Local high schools Canyon Crest Academy (CCA) and Torrey Pines High School (TPHS) both managed to claim a spot on the list, which featured more than 17,000 schools. Coming in at number five overall, CCA outranked thousands of other schools with its academics, resources, teachers, and safety, which all received an A grade from Niche. TPHS ranked at 30 on the list, with its academics and teacher quality each receiving an A+. To calculate rankings and grade the schools, Niche obtained their statistics from the U.S. Department of Education. For more information on the list visit www.k12.niche.com.

92130 Student on Stage

RAPA’s Winter Wonderland Showcase

The Royal Academy of Performing Arts (RAPA) recently produced their Winter Wonderland 2015 performances during the holiday season at the Mandeville Auditorium in La Jolla. The matinee and evening performances were enjoyed by 1,500 attendees. The Winter Wonderland showcase consisted of two main sequences: The Nutcracker ballet followed by RAPA’s dance company showcase. Combined, the ballet and showcase added up to a two hour experience, featuring high-quality and professional choreography, scenery, costumes, and backdrops. “The talent, choreography, and professional organization on display made me very, very proud,” said RAPA Owner and Director Francine Garton. “Our fantastic faculty did a remarkable job once again and our dancers were superb.” Some of the evening’s proceeds benefited The Monarch School for Homeless Children and Rady Children’s Hospital. For more information visit www.rapasd.com or www.royaldanceacademy.com.

Giving Back to Military Families

Dance Hearts, a nonprofit created by North Coast DanceArts, Inc. dancers and their families, invited the community to join them in being a part of The Big Thank You 2015. The annual event is put on every year by the Bells of Freedom program and serves military families that face financial challenges during the holiday season. The program provides an opportunity for supporters to sponsor a military family that is in need of an emotional, spiritual, or financial helping hand for the season. The Big Thank You 2015 delivered food and goods to Marine and Navy families at Camp Pendleton in early December. Ultimately, more than 750 people were fed during the event and over 85 families were sponsored, receiving holiday gifts from Santa and those who donated time and funds to the cause. For more information on Dance Hearts and Bells of Freedom visit www.bellsoffreedom.org or contact bellsoffreedomus@aol.com.

32 • 92130Magazine.com • February | March 2016

Twenty Carmel Valley residents recently took to the stage in J*Company’s production of Seussical, Jr. Each performer contributed their skills to help make up a cast of talented young actors. The show was a colorful, comedic take on Dr. Seuss’s classic characters, featuring Horton the Elephant, the Cat in the Hat, and other reader favorites.“There was always a lesson to be learned in Dr. Seuss’s books,” said Artistic Director Joey Landwehr. “And those lessons are still relevant, if not more so, in today’s world. We’re proud to have our talented cast of kids presenting these lessons.” Seussical, Jr. opened in mid-January and ran throughout the rest of the month. All performances took place at the David and Dorothea Garfield Theatre at the Lawrence Family Jewish Community Center. J*Company is based out of the center. To learn more about the performance and upcoming productions visit www.jcompanysd.org.

Amazon’s Prime Now Launches Locally

Amazon Inc. announced that its Prime Now one-hour delivery service is expanding to 92130. This service is offered exclusively to Prime members and, through their mobile app, it provides one-hour delivery on tens of thousands of daily essentials. San Diego customers can even purchase groceries, fresh produce, prepared meals, and baked goods, delivered from local markets. “We are excited to bring Prime Now to San Diego, offering ultra-fast delivery from favorite local stores,” said Simoina Vasen, a spokesperson from Amazon’s Prime Now service. “Whether you’re ordering your groceries from Sprouts Farmers Market, cupcakes from Sprinkles Cupcakes, groceries and prepared foods from Bristol Farms, or fresh meats and tortillas from Northgate Gonzalez Market, Prime Now delivers these stores right to your door in as little as an hour.” In San Diego, Prime Now is available seven days a week from 8 a.m. to 10 p.m. Learn more at www.amazon.com/primenow.


Visit www.92130magazine.com to submit your community stuff items and announcements.

92130 Resident Joins Voices for Children

Local Mathletes Take Initiative

County Supervisor’s New Title

Networking Opportunity for Local Women

Carmel Valley resident George Lai has been welcomed as one of four new additions to the board of directors for Voices for Children (VFC), a nonprofit dedicated to transforming the lives of abused children by providing them with Court Appointed Special Advocates (CASAs). George currently serves as the President of the Lily Lai Foundation, a private foundation in San Diego that upholds its charitable mission to support cancer research, education, and nutrition benefitting disadvantaged women and children. VFC’s board is typically comprised of community and business leaders who are responsible for financial oversight, goal-setting, policy development, and fundraising. Members of the board meet regularly to review programs and make policy decisions. They dedicate additional time to attending Voices for Children outreach, fundraising events, and CASA graduation celebrations. For more information on VFC visit www.speakupnow.org.

Supervisor Dave Roberts has officially been elected to the position of First Vice President of the California State Association of Counties (CSAC). Elected during the association’s 121st annual meeting, Dave is looking forward to working on behalf of all 58 California counties on important issues such as health care, public safety, transportation, and the environment. The CSAC, based in Sacramento, represents the interests of county government before the state Legislature, Congress, and state and federal administrative agencies. Other San Diego County Supervisors who have held leadership positions in the CSAC include Supervisor Greg Cox, who was CSAC President in 2005, and former Supervisor Leon Williams, who was CSAC President in 1993. “I look forward to working collaboratively with colleagues across the state to ensure that our counties can meet the needs of our growing and diverse population,” said Dave. For more information visit www.counties.org.

Northwestern Division Gets Life-Saving AEDs photo by Zeena Gregg Photography

The San Diego Police Department’s Northwestern Division recently received 14 automated external defbrillators (AED), delivered by City Councilman Mark Kersey and City Council President Sherri Lightner, from San Diego Fire-Rescue’s Project Heartbeat. The Northwestern Division has now joined the SDPD’s Northeastern Division in having each of their patrol cars equipped with the life-saving technology, which is used to treat sudden cardiac arrest by transmitting electric shocks to the heart. Funding for the AEDs was authorized by Councilman Mark and Council President Sherri through their respective Community Programs, Projects and Services (CPPS) funds. The Northwestern Division serves a population of 70,822 and encompasses an area of 41.6 square miles including the communities of Black Mountain Ranch, Carmel Valley, and Sorrento Valley. For more information about the division visit www.sandiego.gov.

High school juniors Linette Pan and Rachel Hong have decided to pass their love for learning math on to local middle school students. Linette and Rachel, both residents of 92130 and students at The Bishop’s School, took it upon themselves to found the first Bishop’s Middle School Math Club. They wanted to established a math program for middle schoolers to pursue advanced math outside of class. Now, their club meets two days a week to conduct math-themed lessons and activities with 30 middle school students. In addition to the math club on their campus, Linette and Rachel have become organizers for the San Diego Middle School Math Field Day. Any local middle school student can sign up to participate through their school. “Organizing Math Field Day allowed us an opportunity to give back to our community as a whole and leave a greater mark on the San Diego math community,” said Linette and Rachel. Learn more at www.sdmathfieldday.com.

92130 resident and business woman Melissa Cizauskas founded the Bay Club Women’s Entrepreneurs Networking Group to allow local women from all fields and professions to educate and inspire each other while making lifelong friendships. The idea behind the group came to Melissa after speaking with women she saw on a regular basis, but rarely had the chance to talk to. “We get so busy day-to-day that, although we often see the same people in our wonderful Carmel Valley Del Mar area, we don’t really take the time to know one another,” said Melissa. Now, the networking group meets on the first and third Tuesday of each month from 8:30 to 9:30 a.m. at the Bay Club of Carmel Valley. During meetings, each member takes turns sharing new information with the group, with an opportunity for open networking at the end. Often, the club is treated to guest speakers. The club also holds events outside the meetings that are open to women from surrounding communities. To learn more contact Melissa at 858-353-6985.

Local Students Exhibit Musical Excellence

The Royal Conservatory Music Development Program is a national effort that encourages musical excellence across the U.S. Their program provides a recognized national standard of success in music study from beginner to advanced levels, and two of their most recent top scorers hail from Carmel Valley. Eleven-year-old Nithin Chilakapati has won the national gold medal for scoring the top mark in the country on the level 3 flute assessment. Fellow 92130 resident Praveena Ratnavel, 12, has earned the top mark in California on the level 5 flute assessment. Each student received their respective prizes at a recital and award ceremony in Los Angeles in January. The Royal Conservatory Music Development Program allows students to measure and celebrate accomplishment and track their progress across the country. All students and teachers across the United States are invited to participate. To learn more visit www.musicdevelopmentprogram.org.

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:::: LOCAL PHOTOS TWO WAYS TO SUBMIT YOUR PHOTOS FOR THE NEXT ISSUE! 1. USE THE SUBMIT BUTTON ON WWW.92130MAGAZINE.COM

out&about

2. POST TO INSTAGRAM WITH #92130MAGAZINE

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1. The Bay Club Women’s Entrepreneurs Networking Group have a blast posing for their group shot. 2. A CV5K first place winner representing Therapeutic Literacy Center gave participant Ricky his award, a brand new skateboard deck. 3. 92130 Magazine Associate Editor Shyanne goes for a hike at the Torrey Pines State Natural Reserve. 4. @gman829’s daughter and her friend head out to get ready for Canyon Crest Academy’s Winter Formal. 5. Local runners came together for a morning of fun and fitness at the San Diego Holiday Half Marathon. Photo by Endurance Sports Photo. 6. Chewy and his human companion spend an afternoon at the Torrey Pines Dog Park in 92130. 7. @africaglint enjoys playing dress up in 92130. 8. Santa and his helpers brought toys to families in need at the Bells of Freedom’s Big Thank You event. 9. 92130 residents prepare to take the leap in the annual Polar Bear Plunge on New Year’s Day. The event has been held for the past eight years and is a ritual on Willowmere Ln.

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:::: IN THE SPOTLIGHT

Dr. Curtis Chan, DDS and His Team Help Patients Achieve the Smile They’ve Always Wanted by JENNIFER FRAKES

Dr.

Curtis L. Chan, DDS and his team pride themselves on building long-term relationships with patients that will lead them on the path to optimal dental health and a beautiful smile. Dr. Chan is also committed to maintaining a calm and engaging demeanor that makes dental patients feel comfortable and anxietyfree. “Helping patients feel at ease about their dental care quickly helps them to build trust with our team. Our patients are part of our dental family, and each one is given special and individualized attention in a stress-free, professional manner,” related Dr. Chan. In addition to preventative dental care, Dr. Chan also provides cosmetic dentistry, Invisalign,

and treatments to overcoming snoring and obstructive sleep apnea. Dr. Chan opened his dental practice in 1986, shortly after he graduated from

“Our patients are part of our dental family, and each one is given special and individualized attention in a stress-free, professional manner.” – Dr. Chan.

dental school at Loma Linda University. “As a California native, I knew I wanted to build a

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dental business close to the ocean with the best climate conditions. I knew San Diego was the place when I accompanied my father to a medical conference here,” said Dr. Chan. In 2012, Dr. Chan relocated the practice to a new state-of-the-art facility in Del Mar. Keeping up-to-date on the latest technology in the field of dentistry is important to Dr. Chan and his staff. They regularly attend continuing education classes, dental conventions, and seminars to ensure that patients receive the best dental care possible. According to Dr. Chan, this dedication to understanding the constantly improving dental practices and procedures carries over to the cutting edge facility and dental equipment, which features the latest in modern oral

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In addition to practicing dentistry and spending time with his family, Dr. Chan is in his 30th season playing cello as a member of the La Jolla Symphony and Chorus.

DR. CHAN WAS RECENTLY RECOGNIZED AS: • 2015 “Best in San Diego” Cosmetic Dentist by Best of Ranch and Coast Magazine • 2015 Reader’s Choice “Best of” #1 General Dentist by Del Mar Times/Carmel Valley News

2015

Readers’ Choice

“Best of”

• 2015 San Diego Top Dentists by San Diego Magazine

At-A-Glance Name of Business: Curtis L. Chan, DDS Owner/Lead Dentist: Curtis L. Chan, DDS

healthcare technology. The practice also uses technology to keep patients happy and comfortable during dental procedures. “Personal video display glasses are available with hundreds of movies that can be viewed while your dental care needs are met,” stated Dr. Chan. Dr. Chan is excited to announce the newly acquired practice of long time Carmel Valley dentist, Dr. James Loye. The doctors have known each other for more than 30 years and are classmates from Loma Linda University Dental School. Dr. Chan and his dental team warmly welcome all new patients to his practice. Dr. Chan is a long-standing member of many dental organizations, including the San Diego and California Dental Societies, the American Dental Association and the American Academy of Cosmetic Dentistry. He and his wife, Mae, have four children and reside in Carmel Valley. In addition to practicing dentistry and spending time with his family, Dr. Chan is in his 30th season playing cello as a member of the La Jolla Symphony and Chorus. For more information about Dr. Chan and his expert staff visit www.curtischandds.com. 

Years in Position: 30 Year of Establishment: 1986 Address: 12835 Pointe Del Mar Way Suite #3, Del Mar CA 92014 Website: www.CurtisChanDDS.com Email: admin@curtischandds.com Phone: 858-481-9090 Description of Business: State-of-the-art dental facility where only the best in dental care is provided. From cleaning your teeth to comprehensive plans to restore your dental health to its highest level, Dr. Chan and his team will help you achieve the smile you’ve always wanted.

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:::: COVER FEATURE

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living

local 10 photos by Zeena Gregg Photography

Things to Do In and Around 92130

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photo by Brandon Stachnik

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here is something to be said for living in a community that offers many opportunities for adventure, dining, cultural experiences, and healthy living. We have selected an array of locations in and around the 92130 area that are places we hope you have either frequented on a regular basis, or have had the pleasure to experience once or twice. If you haven’t had the chance to check out one of our suggested hot spots, clear up your schedule, grab your friends and family, and hit the town. You won’t have far to go because, really, it’s all right here.

Torrey Pines State Natural Reserve How’s the view from up there?

While heading northwest on Carmel Valley Rd., the sight of towering cliffs and trees – specifically, Torrey pines – overlooking the ocean is hard to miss. Located directly west of the Carmel Valley community, Torrey Pines State Natural Reserve attracts people from all over the world, let alone San Diego. With its prime hiking trails, breathtaking viewpoints, and breezy climate, the reserve is the perfect setting for a morning run or afternoon getaway. Being only a five to 10-minute drive away, the reserve’s location is especially accessible to 92130 residents. Waste no time and check out the reserve the next time you get a hankering for a close-to-home adventure.

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:::: COVER FEATURE

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Have you been to the top, under it, or around that yet? It is a great feeling when you can say you’ve accomplished a trek – you have blazed the trail. The hiking and outdoor opportunities in the local communities are endless, and they cater to people of all ages and capabilities. Take an afternoon to hit one of the trails we recommend. You’ll be glad you did. •

BLACK MOUNTAIN OPEN SPACE PARK

CARMEL VALLEY RECREATIONAL AND EQUESTRIAN PATH

CREST CANYON PARK

GONZALEZ CANYON TRAIL

LOS PEÑASQUITOS CANYON TRAIL/PQ WATERFALL

MIRAMAR LAKE

POWAY LAKE

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Where can you get some quality time with man’s best friend? If your four-legged friend could talk, he would most definitely thank you for taking him out to get some fresh air at 92130’s Torrey Pines Dog Park. There’s nothing better than playing some catch and making new friend with canines and their human companions. The park itself is very large and offers two different sections: one made of dirt and the other, grass. While your dog may come home with a little dirt on his paws, he’ll be happily tuckered-out.

photo by Brandon Stachnik

Trailblazing

Torrey Pines Dog Park

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Farmers Market Doesn’t it always taste better when you add something fresh? Not only does 92130’s Pacific Highlands Certified Farmers Market bring delight in food, it also brings patrons entertainment, music, and a variety of activities. The certified title ensures that the produce is grown locally, sold by the grower, and meets all State quality standards. Whether you are visiting on any given Thursday afternoon to grab some fresh produce, learn a cooking technique, enjoy the cuisine from a food truck, or listen to some tunes, you are in for a treat. PACIFIC HIGHLANDS CERTIFIED FARMERS MARKET Thursdays: 2:30 – 7 p.m. Canyon Crest Academy

Outdoor Dining Would you prefer to sit inside or out?

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The European craze of outdoor dining has been welcomed with open arms. With the exceptional year-round weather that San Diego boasts, it’s no wonder outdoor restaurants have become so popular. Sitting with friends or family and watching the world go by is a delight to most folks. The following local venues allow you to take a moment to relax and unwind in a casual, delightful outdoor atmosphere – not to mention the delicious cuisine and tasty beverages they serve up. •

AGAVE DEL MAR

AMAYA

SAMMY’S WOODFIRED PIZZA

SEARSUCKER DEL MAR

SNOOZE, AN A.M. EATERY

URBAN PLATES

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Bernardo Winery Where can you find old world charm?

Nearby Bernardo Winery, family-owned for three generations and 125 years old, is a full-time winemaking facility with an inviting and pleasant tasting room that is open to the public on a daily basis. Ross Rizzo, Jr. is keeping his father and grandfather’s legacies alive by adding new varietals and winemaking techniques to the company’s repertoire, while paying tribute to the old ways. The winery is home to more than 12 village shops, artisan galleries and workspaces, a coffee shop, full service salon, and an awardwinning cafe, all tucked into the architecture of the original century old winery buildings. Visitors will also delight in events hosted on the property – whether it be grape stompings, special occasions, art walks, the farmers market, or just an afternoon to unwind and relax in a quaint atmosphere, it will certainly add charm to your day.

Do you have hometown spirit? Perhaps it’s all the cheering, the band’s triumphant music, or running into friends and neighbors, but one thing is for sure: there’s something about attending a high school football game that really makes you feel like you’re part of a community. If you’re looking to get in on the action and support a local team then, come fall, be sure to bundle up and head out to the stadium.

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photo by Anna Scipione

Friday Night Lights


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The Fairmont Grand Del Mar How do you want to relax and unwind? With the Los Peñasquitos Canyon Preserve as the scenic backdrop, the Fairmont Grand Del Mar offers a variety of relaxing opportunities for all of its visitors – whether you’re spending the night or just an afternoon. The resort’s spa is a small piece of paradise hidden in the 92130 community, but if you’re looking to unwind outdoors, perhaps a trip to the golf course is in order.

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Carmel Valley and Ocean Air Recreation Centers Where can you combine fun and fitness?

photo by Brandon Stachnik

Whether you’re looking to shoot some hoops, go for a swim, or hit up the half-pipe, the Carmel Valley and Ocean Air Recreation Centers have something for everybody. Open Monday through Friday, both centers offer a variety of programs and classes for local residents, as well as open-play courts and parks. Both centers also host seasonal events for all ages. Learn more at www.sandiego.gov/park-and-recreation.

Del Mar Racetrack and Fairgrounds And they’re off!

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If you’re looking to add a little excitement into your day, then a trip to the Del Mar Racetrack just might do the trick. Located just five miles from the heart of Carmel Valley, the racetrack offers fun for the whole family throughout the year. Whether you’re interested in stopping by during the racing season or spending a summer day at the San Diego County Fair, you’re sure to have a blast without spending much on gas!

photo provided by the Del Mar Thoroughbred Club

February | March 2016 • 92130Magazine.com • 43


:::: MERCHANT PROFILE

CAPITAL INCOME ADVISORS This San Diego Firm Helps Their Clients Fulfill Their Dreams by LINDA FRABL

ith the new year in full assessment and planning (analysis and swing, it’s time to act development of your entire financial design), on resolutions, such as and implementation (executing your personal ensuring a smooth, sound financial design). The process works because financial future. The task it’s an ongoing relationship based on trust that may seem daunting, but it certainly doesn’t keeps growing and evolving over time. need to be. At Capital Income Advisors CIA clients love the Wealth Design (CIA), Managing Director Jeremy Keating Process™ because they have control over emphasized that their what is a priority for mission is to help their them. Jeremy elaborated, clients fulfill their hopes “Our belief is that any “Our innovative Wealth and dreams for their financial design must start Design Process™ is a future. He shared, with life as the central personal approach in “CIA was started to focus, and then move not just getting to know serve our clients in outward to the solutions our clients, but helping a more meaningful that fit your specific them to determine their way than a traditional needs. So our innovative financial advisor. Wealth Design Process™ true purpose in life.” We wanted a more is a personal approach in – Jeremy Keating, meaningful relationship not just getting to know Managing Director with our clients to our clients, but helping truly understand their them to determine their motivations personally and financially to true purpose in life. Then we identify how help guide them down a path to live the life they can achieve their goals and implement they’ve always wanted.” strategies for success.” This is accomplished through CIA’s Along with Jeremy, the experienced proprietary trademarked program: Wealth team at CIA is composed of partner Richard Design Process™. It is a comprehensive system Gigliotti, who has been in the financial consisting of three steps: discovery (gathering services industry for 15 years, and partner information about your true values/goals), Martin Shapiro, who has been advising local Securities offered through Securities America, Inc., Member FINRA/SIPC. Advisory services offered through Securities America Advisors, Inc. and Arbor Point Advisors LLC. CA Insurance License #: Martin Shapiro #0681852, Jeremy Keating #0E28476, Richard Gigliotti #0H83102.

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San Diegans in financial matters for 30 years. Many of their clients are San Diego business owners, in addition to pre-retirees and retirees who are ready to make their monetary situation work to their best advantage. CIA remains committed to the financial independence of every client they serve. The team also works diligently to get their clients where they want to be. Jeremy maintained, “While your wealth may be a reflection of your success, it is what you do with it that makes it significant and fulfills your life.” 

At-A-Glance Name of Business: Capital Income Advisors Address: 6480 Weathers Place #200 San Diego, 92121 Email: info@capitalincomeadvisors.com Phone: 800-875-1986 Website: www.capitalincomeadvisors.com Description of Business: CIA is an innovative and comprehensive financial planning firm that provides holistic advice and solutions in the best interest of its clients. SPECIAL ADVERTISEMENT


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February | March 2016 • 92130Magazine.com • 45


:::: FACES IN THE CROWD

Breathing Free Marlene Nadler-Moodie Works to Fight Stigmas of Mental Health and Lung Cancer by LIZ ONUFER | photo by Zeena Gregg Photography

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Name: Profession: Community: Hobbies: Favorite Local Spots:

Marlene Nadler-Moodie Advanced Practice Nurse in Psychiatry Carmel Valley since 1990 Travel, cooking, exercise, time with family and friends Local restaurants, Bay Club Carmel Valley, the drive along the 101

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ong-time local Marlene Nadler-Moodie’s life story was on the traditional trajectory – career, husband, kids. Originally from New York, Marlene worked as a psychiatric nurse in Manhattan where she met her husband in 1978. The couple married in 1981 and moved cross country two years later, first to La Costa and then shortly after to Carmel Valley. The friendliness of the people and the small town feel, Marlene acknowledged, is what she loves most about 92130. As the first family in their neighborhood, Marlene recalled, “There was no landscaping at that time. Our sons rode their little tricycles across all the backyards between homes and construction.” Their sons, alumni of Torrey Pines High School, are successful adults today. Justin is an art teacher in Menlo Park, having just returned from three years of teaching in Mexico City. Brett recently passed the California Law Bar and is an attorney in Los Angeles. Marlene’s professional path was one she determined long ago. “I wanted to be a nurse, having been inspired by a book I read in third grade, and I never deviated from that goal,” she shared. “I was drawn to psychiatry during my clinical rotation as a student. After witnessing some less than humane practices, I wanted to make a change.” Today she is a clinical nurse specialist in psychiatric nursing. Her husband has been a psychiatrist at Kaiser for over 30 years. But Marlene’s life was turned upside down in 2012 when she was diagnosed with stage 3B lung cancer. “I felt well and healthy, exercising daily, traveling, all things were as usual until a small, dry cough led me to see my physician,” Marlene explained. “We were completely blindsided.” She moved quickly into chemotherapy and radiation. “During this time I came to learn about the stigma against lung cancer and could make the comparison to the stigma against mental illness – the field I work in,” Marlene acknowledged. The experience led Marlene to the national nonprofit organization called Free to Breathe. The group is committed to make surviving lung cancer the expectation rather than the exception. Every August, Marlene participates in the San Diego Free to Breathe 5K Run/Walk to help raise money and awareness for the cause. As for Marlene’s future goals, she has a short but important list: “Live life to the fullest, continue to travel, enjoy my family and friends, and continue to be a productive professional.” 


photos by ENDURANCE SPORTS PHOTO

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any local runners recently gathered together at the start line for the 3rd Annual San Diego Holiday Half Marathon. For the first time, the race began on Peñasquitos Dr. in front of the Doubletree Golf Resort. Participants traveled southwest along Carmel Mountain Rd. and along the 56 bike path before finishing the marathon on the beautiful Torrey Pines State Beach. A portion of all proceeds from the race went to benefit the Joan Kroc Salvation Army, and Team Red, White & Blue, a nonprofit that aims to enrich the lives of U.S. veterans. For more information about the race visit www.sandiegoholidayhalf.com. 

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:::: PEDIATRICS PROFILE

CARMEL VALLEY

PEDIATRICS Carmel Valley Pediatrics Makes Every Doctor Visit Special for Children

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by LINDA FRABL | photos by by Zeena Gregg Photography

t can be a bit intimidating for a child to visit Parents appreciate that the doctors a pediatrician. The experience is much at Carmel Valley Pediatrics always return less scary when doctors are sensitive, phone calls and are accessible via email. The compassionate, and respectful of their office also utilizes state-of-the-art electronic young patients. Thank goodness for Carmel medical records and electronic prescriptions Valley Pediatrics, where owner Chrystal de to all pharmacies in the area. In addition, the Freitas, M.D., emphasizes a calm, fun, and practice offers parenting classes and a health pleasant experience for youngsters. She education seminar, called “Healthy Chats,” even authored a children’s picture book, which teaches puberty education to mothers Jake’s Kindergarten Checkup, which is and their daughters, ages nine through 11. geared specifically towards easing those Dr. D, as she is often called, started fears when visiting the doctor. Carmel Valley Pediatrics after All of the doctors at Carmel her own children had grown Valley Pediatrics, including and left for college. “That two new physicians, Dr. first year, my then-high Krista Young and Dr. school son was my Deborah Rana, are board receptionist!” she certified in Pediatrics and remembers warmly. also parents themselves. Prior to her present Therefore, each location, she worked pediatrician understands for North County Health firsthand the usual parental Services, in Encinitas, – Chrystal de Freitas, M.D. concerns: caring for twins & and before that in private newborns, sleep issues, colds, practice in Ann Arbor, MI. asthma, and all the other illness that “Whoever said seeing the children experience. Dr. Young proclaimed, doctor shouldn’t be fun and uplifting “We are a small, personalized practice and as well as reassuring?” says Dr. Rana. we truly enjoy caring for children’s health. “We seek to promote an atmosphere which Our office is ‘warm and fuzzy,’ and reading is warm and inviting, yet professional and to children is a big theme that we promote. efficient to meet the needs of the children Above all we promote a personal connection in our practice and their families.” between the child and the doctor. Of course, “Our medical style is characterized by an occasional sugar-free lollipop always helps!” joint decision-making to help families stay

“Our best virtue is our ability to listen; it’s all about taking the time to listen to the parents and the children.”

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healthy and provide information to prevent illnesses. Over time, our patients look forward to coming to the doctor’s office. We seek to partner with parents in promoting the health and well-being of the kids who come to our practice and we have fun while doing it.” 

For more information regarding Carmel Valley Pediatrics visit their website. They are accepting new patients. For info regarding Dr. D’s new picture book visit www.JakesKindergartenCheckup.com.

AT-A-GLANCE Name of Business: Carmel Valley Pediatrics Pediatricians: Chrystal de Freitas, M.D., Krista Young, M.D., Deborah Rana, M.D. Manager: Revanne Sanford Years in Position: 11 years Year of Establishment: 2004 Address: 12395 El Camino Real Suite 315, San Diego, CA 92130 Phone: 858-794-KIDS (5437) Email: contactus@carmelvalleypediatrics.com Website: www.carmelvalleypediatrics.com SPECIAL ADVERTISEMENT


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:::: SCHOOL PROFILE

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COMMUNITY OF VALUES

Cathedral Catholic High School Continues a Strong Legacy of Faith, Character, and Achievement by LAINEY KRAL | photos provided by Cathedral Catholic High School

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athedral Catholic High School’s (CCHS) core values of faith, knowledge, character, and responsibility have guided the development of high-achieving, well-rounded leaders for over 50 years. The CCHS legacy has deep roots, though the name is only 10 years old. Cathedral Girls High School merged with University San Diego High School (UNI) in 1970 on UNI’s Linda Vista Campus. UNI transitioned to the current CCHS Campus in Carmel Valley in 2005 and took on the new name of Cathedral Catholic High School. “No matter what campus you were on, once you become a Don, you’re always a Don,” said CCHS President Mr. Stevan Laaperi. “The Dons’ legacy has never been stronger. Over 80 alumni are among the CCHS team of administrators, faculty, coaches, and staff.” The professional staff is well qualified to uphold that legacy. Most teachers have a master’s degree or higher in the subject they teach, and the entire staff strives to model the values of a Catholic faith community. The school is accredited by the Western Catholic Educational Association and the Western Association of Schools and Colleges, and holds membership with the College Board. “In partnership with parents,

we form an educational ministry that is mutually supportive and a community committed to excellence,” said Principal Mr. Kevin Calkins. “It is our intent that our graduates carry a spirit of intellectual curiosity and a love of learning on their continuing journey of personal and spiritual growth.” Over 1,600 students are currently beginning that journey on the dynamic CCHS campus. Facilities include 75 classrooms, 12 science labs, two computer labs, a robotics lab, a ceramics studio, a music room, a lecture hall, several special-use classrooms, world-class athletic facilities, a library, a lecture hall, a chapel and meditation garden – there’s a place for every student to discover their passion. Over 70 percent of CCHS students participate in one or more of the school’s 80-plus teams. “Whether you are an athlete, love to act, or have a passion for serving others, at Cathedral Catholic you gain the confidence to make a difference not only in your life but in the world around you,” said Kate, a student in the Class of 2017. Nicole, a recent graduate, agreed: “There is an unparalleled wealth of opportunities, and a strong support system in the students and faculty as part of the Catholic community.” 

“It is our intent that our graduates carry a spirit of intellectual curiosity and a love of learning on their continuing journey of personal and spiritual growth.” At-A-Glance Name of School: Cathedral Catholic High School President: Mr. Stevan Laaperi Principal: Mr. Kevin Calkins Year of Establishment: University of San Diego High School established in 1957, moved to new location as Cathedral Catholic High School in 2005 Address: 5555 Del Mar Heights Rd. San Diego, CA 92130 Website: www.CathedralCatholic.org Email: cchsadmin@cathedralcatholic.org Phone: 858-523-4000 Description of Business: Cathedral Catholic High School is an innovative leader in Catholic, college preparatory education. Their rigorous, innovative education program is offered in a nurturing community based on the teachings of Jesus Christ and traditions of the Catholic Church.

50 • 92130Magazine.com • February | March 2016

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2015 Ravens Spring Sports Preview

A

s we head into the spring season, our athletic programs continue to progress. We have also had several teams advance to the second or third round of the CIF playoffs. The Ravens are extremely excited about what is taking place in our athletics program. Our boys’ and girls’ lacrosse teams, baseball

team, softball team, boys’ tennis team, boys’ volleyball team, boys’ golf team, track and field team, and our swim and dive team are all looking forward to competing this spring. I am proud to say that CCA student-athletes dedicate themselves to becoming the best they can be, both in the classroom and in the sports

Boys’ Volleyball

Name of Coach: Jessica LaScola Last Year’s Record: 6-16 First Game: March 7 vs. Saints

Name of Coach: Maureen Gillespie Last Year’s Record: Boys — 4-0-1; Girls — 3-2 First Game: March 10

Baseball

Girls’ Lacrosse

Boys’ Tennis

Softball

Boys’ Lacrosse

Name of Coach: Cameron Oslar Last Year’s Record: 13-9 First Game: March 4 vs. Mt. Carmel High School

Boys’ Golf

Coach: Tom Lockhart Last Year’s Record: 15-4

~ Brian Baum, Athletic Director

Track and Field

Name of Coach: Andrew Corman and Ted Thompson Last Year’s Record: 0-6 First Game: March 10

Swim and Dive

arena. They work hard to represent not only themselves, but also their school, parents, and community. We look forward to a competitive and fulfilling spring season!

Name of Coach: Michael Wahlstrom First Game: March 2 vs. Morse

Name of Coach: Mike Hymes Last Year’s Record: 7-22 First Game: March 8 vs. Foothills Christian

Name of Coach: Larry Belinsky Last Year’s Record: 11-6 First Game: March 8 vs. San Dieguito Academy

Coach: Miles Brown Last Year’s Record: 7-12 First Game: March 4 vs. El Camino

2015 Falcons Spring Sports Preview

S

pring 2015 was an amazing season for the two-time number one sports school in the State, Torrey Pines High School, and 2016 will prove to match if not exceed the excitement. Four of our teams consist of a majority

of returning starters looking to repeat the drive to a championship in the post season. Baseball, lacrosse, and volleyball have league championship expectations and are working hard to be the best in the county. Tennis and golf have their sights set

Baseball

Boys’ Volleyball

Boys’ Lacrosse

Boys’ Golf

Coach: Kirk McCaskill Last Year’s Record: 23-10-1 First Game: March 5

Coach: Jono Zissi Last Year’s Record: 14-7 First Game: March 4

Boys’ Tennis

Coach: John Delille Last Year’s Record: 39-0 First Game: Feb. 23

Coach: Adam Zuffinetti Last Year’s Record: 21-10 First Practice: Feb. 20

Coach: Chris Drake Last Year’s Record: Palomar League Champions, CIF Champions First Practice: Feb. 22

Girls’ Lacrosse

Coach: Kaitlin Doucette Last Year’s Record: 15-4-0 First Game: March 1

on a California State Championship. Best wishes to these local athletes and coaches in representing our community high school. ~ Matt Livingston, Co-Athletic Director

Softball

Coach: Jonathan Moore Last Year’s Record: 15-8-0 First Game: March 1

Swim and Dive

Coach: Richard Contreras First Meet: Feb. 20

Track and Field

Coach: Charlenne Falcis-Stevens Last Year’s Record: Girls 4-1; Boys 1-4 First Meet: March 10

Gymnastics

Coach: Jennifer Parker First Meet: March 17 *Be sure to submit photos throughout the season to www.92130magazine.com!

52 • 92130Magazine.com • February | March 2016


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February | March 2016 • 92130Magazine.com • 53


:::: MERCHANT PROFILE

A SIGNATURE SMILE Signature Orthodontics Creates Beautiful Smiles for Happy Patients by LAINEY KRAL | photos provided by Signature Orthodontics

T

he enthusiastic Signature Orthodontics team is dedicated to giving community members something to smile about. “Signature Orthodontics was founded in 2012 in order to bring great orthodontics with a commitment to excellent customer service to the people of 4S Ranch,” said Dr. John Jerome, the practice’s owner. Dr. Jerome is a Board Certified Orthodontist and a graduate of the University of Southern California School of Dentistry. He served as an active duty dental officer in the United States Navy and in the Navy Reserves. Signature Orthodontics offers complimentary consultations and provides a wide range of services, including Invisalign, Clear Braces, Damon Braces, traditional braces, digital impressions, and accelerated orthodontics. The practice serves adults, teenagers, and children age seven or older. “Every child should have their first orthodontic visit at age seven,” said Dr. Jerome. “This is when the permanent teeth are erupting and the bite is taking shape.” Dr. Jerome’s emphasis on continuing education for himself and the entire team

means Signature Orthodontics excels at helping patients find their smile. “People who want a beautiful smile done with ease and efficiency choose Signature Orthodontics,” said Dr. Jerome. “We offer the utmost customer service and attention to detail.” Signature Orthodontics also stays up-to-date with the latest technologies and highest quality materials. “Because of our commitment to our patients’ orthodontic experiences, we use only the highest quality dental materials,” said Dr. Jerome. “We feel that with better dental materials come greater treatment efficiency and improved aesthetics, comfort, and results.” The easy, comfortable experience begins before patients even set foot in the office – the convenient location offers plenty of parking. Once inside, Dr. Jerome explained, “At Signature Orthodontics we pride ourselves on having no wait times.” The atmosphere is fun, clean, and relaxed. The talented team makes sure patients are involved and educated at every step of treatment, taking any uncertainty out of the

“PEOPLE WHO WANT A BEAUTIFUL SMILE DONE WITH EASE AND EFFICIENCY CHOOSE SIGNATURE ORTHODONTICS.”

54 • 92130Magazine.com • February | March 2016

process. “We believe you should understand every aspect of your treatment from the moment you walk in the door to the day you leave with your Signature smile,” shared Dr. Jerome. 

AT-A-GLANCE Name of Business: Signature Orthodontics Owner: John R. Jerome, DDS, MS Years in Position: 3 Year of Establishment: 2012 Address: 16918 Dove Canyon Rd. Suite 202, San Diego, CA 92127 Website: www.signaturebraces.com Email: braces@signaturebraces.com Phone: 858-924-1800 Description of Business: Signature Orthodontics serves the 4S Ranch, Del Sur, Rancho Peñasquitos, Rancho Bernardo, Rancho Santa Fe, and San Diego areas with the goal of providing orthodontic care that will inspire their clients to smile. SPECIAL ADVERTISEMENT


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:::: IN OUR OWN BACKYARD

CARING FOR

OUR COAST

Local Nonprofits are Working to Keep Our Backyard Beautiful – And So Can You by LAINEY KRAL

D

uring the first few months of 2016, many of us are making commitments to improve our daily lives – whether that means organizing our homes, getting outside more, or prioritizing time with our friends and families. It’s the perfect time to get together and turn that motivation towards cleaning up our coastline as well. San Diego is famously known as America’s Finest City, and we earned that nickname in no small part thanks to our gorgeous beaches. Locals and tourists alike flock to our shores almost year-round. This level of human activity can leave its mark, but luckily we also have a number of organizations dedicated to removing litter and preserving our environment. While we wait for the water to warm up again, take the opportunity to learn about some of the local organizations that are working hard to keep our backyard beautiful – and how you can be part of the progress. 

I Love a Clean San Diego

San Diego Coastkeeper

I Love a Clean San Diego hosts both beach and inland cleanups throughout the region. Upcoming events include Tsunami Sweepers on Jan. 23 – a cleanup at Torrey Pines State Beach to help clean up debris still washing ashore from the 2011 Japanese Tsunami – and Cupid’s Cleanup on Feb. 13 – a cleanup meeting behind Benchmark Brewing Company to pick up litter from surrounding streets and the San Diego River.

San Diego Coastkeeper teams up with Surfrider Foundation to host semi-monthly cleanups across the county. Businesses have the option of sponsoring special corporate cleanups, which make a great teambuilding exercise while helping the environment. Coastkeeper also provides Beach Cleanups in a Box – a kit with supplies for up to 25 people to organize their own cleanup. Participants are asked to complete and return Coastkeeper’s data sheets after their cleanup.

www.cleansd.org

www.sdcoastkeeper.org

56 • 92130Magazine.com • February | March 2016

Surfrider Foundation San Diego sandiego.surfrider.org

Surfrider Foundation San Diego and San Diego Coastkeeper’s regular cleanups are open to the public and held from 9 to 11 a.m. unless otherwise noted. Pre-registration is only needed for groups of 25 or more. Participants are encouraged to wear closed-toed shoes, hats, and sunscreen. Businesses are also encouraged to sponsor scheduled beach cleanups. Surfrider Foundation has a number of other projects, including Ocean Friendly Gardens, which advocates for native and climate-appropriate landscapes to prevent pollution from urban water runoff.


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:::: REAL ESTATE WATCH

2016 Real Estate Began with a Bang! I

n my previous article I wrote that the real estate market would continue to flourish. I’ll pat myself on the back – it’s beginning to explode! We already seen a healthy growth in home sales and pricing as an indication the marketplace is stable. Distress sales will no longer be playing a role, new construction is returning to more traditional levels, and prices will rise at a more consistent rate with a more balanced market. Millennials emerged as a dominant force in 2015. This pattern will continue in 2016 as their large numbers combined with improving personal financial conditions will enable enough buyers between ages 25 and 34 to move the market. The majority of those buyers will be first-timers, but that will require other generations to also play larger roles. Those from Generation X are

in their prime earning years and able to relocate to better neighborhoods for their families. Baby boomers approaching retirement are seeking to downsize and lock in a lower cost of living. We should see a strong growth in new home sales and single-family construction as builders offer more affordable product. Buyers of all ages should consider new homes, but availability will be highly dependent on location, particularly in the desirable coastal areas. I told you mortgage rates would go up sometime in 2015, and they did. However, they also went back down. The level of increase has been manageable, even though higher rates will drive monthly payments higher along with debtto-income ratios increasing. Rent is accelerating at a more rapid pace than home prices. I’ve seen asking rent on

vacant units increase at a double-digit pace in the second half of this year. More than 85% of U.S. markets have rents that exceed 30% of the income of renting households. This trend does not bode well for the health of the housing market. It will improve when construction of affordable rentals as well as more of a pathway for renters to become homeowners. For all your Real Estate needs stop into Dan Conway & Associates; Pacific Sotheby’s International Realty, at their office in The Piazza Carmel Shopping Center. 

Dan Conway Owner/REALTOR® CA DRE LIC #01885744 3860 Valley Center Dr. Suite 409, San Diego, CA 92130 Office: 858-764-1495 Mobile: 858-243-5277 Dan@ConwayRE.com www.danconwaySOLD.com

Recent Sales Activity Address

For the most comprehensive list of properties sold within the last several years, visit

92130magazine.com

Beds

Baths

Est SF

Price

13566 Sage Mesa Road

Beds Baths Est SF 4

3

2,624

$950,000

Price

Address 13465 Ginger Glen Road

4

3

2,961

$1,300,000

5212 Manor Ridge

5

3

2,520

$961,000

5409 Shannon Ridge Lane

5

4

3,708

$1,300,000

10969 Cloverhurst Way

4

3

2,259

$975,000

6260 Sunrose Crest Way Lot 69

5

5

3,943

$1,323,025

13573 Lopelia Meadows Place

4

3

2,630

$985,000

4929 Beauchamp

4

4

3,221

$1,360,000

5779 Gablewood Way

4

3

2,353

$985,000

13282 Seagrove Street

4

5

3,676

$1,400,000

3751 Torrey View Court

4

4

2,834

$985,000

5015 Ashley Falls Court

5

5

3,489

$1,415,000

7635 Marker Road

5

5

3,500

$1,000,000

12795 Seabreeze Farms Drive

5

5

3,600

$1,420,000

5548 Porter Creek

5

3

2,726

$1,020,000

3906 Via Cangrejo

4

3

3,172

$1,430,000

4291 Calle Mejillones

5

3

2,827

$1,025,000

13247 Sunset Point Way

5

5

3,922

$1,450,000

10871 Vereda Sol Del Dios

4

3

2,683

$1,050,000

4550 Saddle Mountain Court

7

6

3,878

$1,475,000

3850 Arroyo Sorrento

4

4

3,700

$1,075,000

13905 Calle Cardenas

3

3

2,670

$1,500,000

5455 Sonoma Place

5

3

2,724

$1,080,000

5804 Blazing Star

4

3

3,380

$1,510,000

5545 Rabbit Ridge

4

3

2,724

$1,098,000

4713 Shadwell

4

4

3,307

$1,525,000

13638 Derby Downs Court

4

3

2,983

$1,110,000

13098 Harwick Lane

5

5

4,180

$1,537,500

10640 Gracewood

5

3

2,720

$1,115,000

10670 Haven Brook Place

5

4

3,476

$1,625,000

12524 Caminito Vista Soledad

5

4

2,935

$1,125,000

13576 Penfield Point

5

4

3,502

$1,700,000

3944 Lago Di Grata

5

4

3,246

$1,128,000

10795 Spur Point Court

5

4

3,609

$1,750,000

3656 Landfair

4

3

2,538

$1,140,000

13496 Wyngate Point

4

5

4,008

$1,800,000

11171 Corte Cangrejo

4

4

2,961

$1,145,000

13586 Penfield Point

5

5

3,620

$1,900,000

4963 Sandshore Court

4

3

3,090

$1,145,000

13696 Old El Camino Real

4

5

5,200

$1,972,500

4998 Riding Ridge Road

5

3

3,020

$1,165,000

13138 Caminito Mendiola

4

5

5,329

$2,231,000

12762 Jordan Ridge Court

4

3

2,884

$1,175,000

13236 Caminito Mendiola

6

5

4,700

$2,295,000

12711 Chandon Court

5

3

3,020

$1,186,500

5820 Meadows Del Mar

4

6

6,962

$2,937,000

14110 Steeple Chase Row

3

4

3,290

$1,210,000

4791 Rancho Del Mar Trail

5

7

9,800

$5,460,000

10886 Cloverhurst Way

5

3

2,720

$1,215,000

4760 Rancho Del Mar Trail

6

9

12,028

$6,799,000

12931 Flintwood Way

5

3

2,760

$1,227,000

13985 Old El Camino Real

5

4

4,200

$7,125,000

5849 Aster Meadows Place

4

4

3,187

$1,230,000

(complete list of homes sold in 92130 at www.92130magazine.com)

Information is compiled from a variety of databases and published by Susco Media Inc. for entertainment purposes only. Reproduction is strictly prohibited. Sales statistics are not affiliated with or provided by any participating advertiser or real estate professional contained in this publication. Properties contained in this list and online were sold by a variety of real estate brokers. Information considered reliable, but not guaranteed. Please check with a licensed real estate professional for more information. Not all sales are listed.

58 • 92130Magazine.com • February | March 2016


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:::: LIBRARY SCHEDULE

carmel valley branch library Events and dates are subject to change. Please contact the Carmel Valley Branch Library at 858-552-1668 to verify the date and time. 3919 Townsgate Dr., San Diego, CA 92130 www.sandiego.gov/public-library

SPECIAL EVENTS FEB. 6; MARCH 1

SAT OR ACT PRACTICE EXAMINATIONS WITH TUTOR DOCTOR Limited to 20 participants; register by calling 858-792-8887 1 – 5 p.m.

MOVIE MONDAYS (ALL AGES) Enjoy a family-friendly film; snacks available for a small donation Feb. 8, 22; March 14, 28 | 3:30 – 4:30 p.m.

FEB. 23; MARCH 22

TUESDAYS BRIDGE CLUB (AGES 16+)

Learn the ins and outs of college admissions, financial aid, and funding with College Planning Source 5:30 – 7 p.m.

12:30 – 3:15 p.m.

COLLEGE PLANNING

FEB. 9

AVOIDING SCAMS THAT TARGET THE ELDERLY Paul Greenwood, Deputy District Attorney and Head of Elder Abuse Prosecution in San Diego will instruct seniors on how to avoid scams and fraud 6:30 – 7:30 p.m.

MARCH 19

RESOURCES & SKILLS FOR HOMEBOUND Seniors and their caregivers learn to cope with homebound living. Presented by the Union of Pan Asian Communities. 2 – 3 p.m.

MARCH 6

POTTERWALK FUNDRAISER A Harry Potter-themed fundraising one-mile walk to be held at Canyon Crest Academy; all proceeds go to the Carmel Valley Branch Library to fund a new media system. For more information and to register go to www.potterwalk.weebly.com. 9:30 a.m. – 3 p.m.

ONGOING

FRIDAYS LEGO BUILDER CLUB (6-12 YRS.) Feb. 5, 19; March 4 | 3:30 – 4:30 p.m.

Ms. Linda entertains with her stories and songs 4 – 4:30 p.m.

ARTS & CRAFTS (PREK-6TH GRADE)

MEN’S AND WOMEN’S BOOK CLUB

Art lessons limited to 30 participants; no registration required Feb. 12, 26; March 11, 25 | 3:30 – 4:30 p.m.

Contact library for book club selections Feb. 2; March 1 | 6:30 – 7:45 p.m.

PRESCHOOL YOGA (3-5 YRS.)

WEDNESDAYS YOGA CLASS FOR SENIORS Instructors from Silver Age Yoga utilize chairs; bring own exercise mat if desired 1 – 2 p.m.

Mats not provided; adult must accompany child Feb. 19; March 18 | 10 – 10:30 a.m.

SATURDAYS STUDENT’S ASSOCIATION FOR YOUNG ARTISTS High school students give free music lessons to children for various instruments; learn more and register at www.studentsaya.org

SCIENTISTS AND ENGINEERS OF TOMORROW (K-6TH GRADE)

HOMEWORK HELP (K-8TH GRADE)

Program offers science and math games and building projects; no registration required Feb. 3, 17; March 2, 16 | 3:30 – 4:30 p.m.

High school students help K through 8th graders; no registration required 11 a.m.– 1 p.m.

CHILD & PARENT BOOK CLUB (4-6TH GRADE)

INTERIA SCIENCE CLUB

February: The Diary of a Young Girl by Anne Frank March: Al Capone Does My Shirts by Gennifer Choldenko Feb. 3; March 2 | 6:30 – 7:30 p.m.

Hands-on science projects for middle school students Feb. 13; March, 12, 26 | 2 – 4 p.m.

FAMILY MUSIC Concerts sponsored by Carmel Valley Library Feb. 10; March 9 | 7 – 7:45 p.m.

Includes stories and songs 10 – 10:30 a.m.

TEEN BOOK CLUB

Includes stories and songs 11 – 11:30 a.m.

Program provides video and board games for 16 participants; no registration required Feb. 4, 18; March 3, 17 | 3 – 4 p.m.

AFTERNOON STORYTIME

MONDAYS INFANT/TODDLER STORYTIME

PRESCHOOL STORYTIME

THURSDAYS GAME ON! (13-18 YRS.)

February: Things Not Seen by Andrew Clements March: In Real Life by Cory Doctorow Feb. 24; March 23 | 8 p.m.

CHESS CLUB (ALL AGES) Feb. 1; March 7, 21 | 3:30 – 4:30 p.m.

THE CARMEL VALLEY BRANCH LIBRARY WILL BE CLOSED FEB. 15 FOR PRESIDENTS DAY AND MARCH 31 FOR CÉSAR CHÁVEZ DAY.

60 • 92130Magazine.com • February | March 2016


ZCODE MAGAZINE’S GUIDE TO EVERYTHING YOU NEED TO MAKE YOUR HOUSE A HOME

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A HOME IMPROVEMENT MAGAZINE WITHIN THE PAGES OF ZCODE MAGAZINES February | March 2016 • 92130Magazine.com • 61


62 • 92130Magazine.com • February | March 2016


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with this coupon (Exp. 3/31/16)

858-205-3006

13350 Camino Del Sur • Ste. 5 • San Diego, CA 92129 (Adjacent to Westview High School)

Grand Opening Special!

Sign Up Online, use promo code 10F130

858-699-8615

new customers only | limit 1 offer per household Sign up online at www.OneClickCleaners.com

www.inspirationtutoring.com inspirationaltutor@gmail.com

or call 855-728-1999

Helping Build, Protect & Preserve Assets since 1994 • Portfolio Management • Financial Planning • Life, Health, Disability & Long Term Care Insurance • Specializing in 401k Rollovers

Call for a COMPLIMENTARY Asset Allocation Review Brian D. McLean

858.674.1911

CA Insurance LIC# 0B48321 • Securities offered through FSC Securities Corporation, Member FINRA/SIPC

Reliable Pet Care

Advertise

HERE!

$48

for less than *

+ Licensed + Insured + Bonded + Pet First Aid/CPR Certified

(619) 548 - 4895 info@Reliable-Pet-Care.com

w w w. Re l i a b l e - Pet - C a re . co m 66 • 92130Magazine.com • February | March 2016

per month

*Some restrictions apply

marketing@zcodemedia.com

To learn more about becoming a host family contact:

Bob Schuh at 858-774-0112 or Bob.schuh@efexchangeyear.org

1-800-447-4273 • efexchangeyear.org


for g sin adverctti us at conta .com

Want a Media Kit?

TM

Scan QR code using a barcode scanning app on your smartphone to instantly request a media kit.

edia zcodem or 323 7 9 17-2

ing@ market 61

Index of Advertisers Advanced Dentistry & Implant Center .... 69 Advanced Window Inc. .......................... 65 AJC Construction .................................. 65 Amazing New Me .................................. 59 American Portfolio Mortgage ................. 5 Anna Rode Designs, Inc. ....................... 65 ASAP Urgent Care ................................ 13 BDM Wealth Management .................... 66 Bickford Law .......................................... 67 CAD Smiles ........................................... 15 California SmartScape .......................... 62 Capital Income Advisors ........................ 16,44 Carmel Valley Pediatric Dentistry & Ortho.. 72 Carmel Valley Pediatrics ........................... 48 Carmel Valley Pharmacy........................ 23 Cathedral Catholic High School ............ 21,50 Code Kids Academy .............................. 19 College Nannies+Tutors ........................ 29 Colossus Painting .................................. 65 Curtis L. Chan, D.D.S. ........................... 36,37 Dan Conway & Associates .................... 58 Danceology ........................................... 66,68

Del Mar Ballet ........................................ Del Mar Highlands Dentistry .................. Del Mar Photographics .......................... Del Sur Living ........................................ Drawn2Art ............................................. Elite Interiors ......................................... EF High School Exchange Year............. Gyminny Kids ........................................ Harmony Grove Village ......................... Highlands Jewelers ............................... Inspiration Tutoring ................................ Inspired Mov. Dance & Perf. Arts ........... Kelly Austin, ND ..................................... Massage Envy ....................................... Master Your Sports ................................ Mathnasium - Del Mar Highlands .......... MD Today Urgent Care .......................... Moser Orthodontics ............................... North County Dance Arts, Inc. .............. OneClick Cleaners ............................... Proactive Medical ................................. Pukka Pilates .........................................

21 23 66 45 27 63 66 31,66 6 27 66 25 67 2 12,66 59 71 49 51 66 4 49

Reliable Pet Care .................................. Robert Sunstein Orthodontist ................ Ronda’s Closet ...................................... Royal Academy of Performing Arts ........ S K Kumdo Academy ............................ Schaffer Dental Excellence ................... Scripps Health ....................................... Scripps Performing Arts ........................ Signature Orthodontics ................................ SKY Facial Plastic Surgery, Inc. .................. South Coast Training Stables ...................... State Farm Insurance - Karen Wroan ......... The Nativity School ............................... TRC Gymnastics Inc. ............................. Torrey Pines Oral & Maxillofacial Surgery .. Underwater Environments ..................... Vision Boutique ...................................... Viva Merch ............................................. Women’s Week .................................... Zeena Gregg Photography ....................

66 29 27 57 66 11 22 3 17,54 28 13 19,66 15 20 30 63 53 55 70 31

Complex Divorce Needs Quality Representation Bio-identical Hormone Therapy Weight Loss Programs Vitamin B12 Injections Digestive Concerns

Stress Anxiety Anti-Aging Nutrition

Vitamin B₁₂ shot sale

Bring a new patient for a B12 shot & get yours half price!

hCG weight loss special

Bring a friend this day & get your hCG program for $399. Purchase this day needed for sale, but can be started anytime this month. Includes visit with healthcare provider, hCG, meal plan & prescription.

$499 | 40 day program

Start the year off right with a 10 day detox $175

Dr. Kelly Austin N.D. INTEGRATIVE MEDICINE

Follow us on: Instagram at Prime_Wellness Facebook at www.facebook.com/AtMyPrime

11828 Bernardo Plaza Ct. Rancho Bernardo, 92128 100 S. Cedros Solana Beach, 92075 We are also a walk-in vitamin shop

Walk-In B6 & B₁₂ & Glutathione Shots

Thursday Special

Divorce is never easy.

Detoxification Menopause I.V. Therapy Thyroid Consults

If you or your partner have valuable assets you will need a divorce lawyer with experience in both legal and business matters.

Value ($10)

Join us for a group session to start your detox. Call our office for details to reserve your spot. Includes all supplements, protein medical food, meal plan. Enter to win a free detox kit!

Just drop by our office No appointment needed

Nancy J. Bickford is the only certified family law specialist in San Diego who is also a licensed C.P. A. and MBA.

Nancy J. Bickford Attorney At Law C.P.A., MBA Certified Family Law Specialist Del Mar / Carmel Valley

EXPERIENCED THROROUGH AGGRESSIVE WE GET RESULTS

By any three add-ons to your B12 injection and get the 4th free (RB location only)

Gift Certificates for B₁₂ injections available 858.675.7072 M –F 9AM – 5PM

Get our free newsletter www.atmyprime.com

858.793.8884 | www.bickfordlaw.com |

Certified by the State Board of California of Legal Specialization in Family Law

February | March 2016 • 92130Magazine.com • 67


68 • 92130Magazine.com • February | March 2016


Reverse Aging through Dentistry! DR. ROYA MIRKHAN, DMD, MSD RECOGNIZED AS

“America’s Top Dentist”

by Consumers Research Council of America 2007, 2008, 2009, 2010, 2011, 2013, 2014 & 2015.

She was recently given

“TOP DOCTORS & DENTISTS AWARD” chosen by popular ranking patients.

Looking for a SMILE TRANSFORMATION? Give us a week and we’ll change your life! We create a Personalized treatment plan that is customized to you and designed to transform your smile into one you’ve always wanted and in a way that fits your face naturally. To find out if you are a candidate for a Smile Makeover

SCHEDULE YOUR FREE COSMETIC CONSULTATION TODAY!

$1400 OFF

INVISALIGN TREATMENT

(Adult Clear Trays for teeth alignment)

NO INSURANCE - NO PROBLEM

Ask about our In-House Dental Membership Plan

ADVANCED DENTISTRY & IMPLANTS At Scripps Medical Offices Del Mar SCRIPPS AFFILIATED DENTIST

VISIT US ON OUR WEBSITE AT

www.lovemyteeth.com READ OUR PATIENT REVIEWS

858-337-6264

12395 EL CAMINO REAL, STE. 314 | SAN DIEGO, CA 92130


Presented by

March 14 - 18, 2016

One Week of Inspirational Speakers & Events

Kim Coles

Naomi Tutu

Daughter of Desmond Tutu, Build the World You Want to Live In

Being Your Authetic Self

Padma Lakshmi

Amy Cuddy

‘Presence’ Bringing Your Boldest Self to Your Biggest Challenges

Host of Top Chef, Author Love, Loss, and What We Ate

Elizabeth McCormick First Lead Yourself

Monday, March 14 - Opening Day at the California Center For the Arts $25, Breakout sessions, Make-overs, Healthy Lifestyle Village, Financial Village and Unique Shopping Tuesday, March 15 - An Evening of Women's Health, Screenings and Meet the Doctors.$25 Wednesday, March 16 - Women and Wine $25, Wine and food pairings, fashion show and unique shopping Friday, March 18 - Women's Conference and Lunch, Harrah's Resort (see website for speaker lineup)

Tickets $25 to $199 Partners:

www.SDWomensWeek.com • 858.487.1767


New Year. New Urgent Care. An excellent alternative to the Emergency Room for most non-life threatening medical emergencies.

Fast, convenient, quality medical care open 7 days a week. Carmel Valley’s choice for non-life threatening medical emergencies • Onsite X-rays & Labs • Injuries & Illness • Employment & Sports Physicals • Vaccinations & Injections

• Workers Compensation • Most Insurance Accepted • No Appointment Necessary

Open Weekdays 8am-8pm | Weekends 8am-4pm 3830 Valley Centre Dr. Ste 702 | San Diego, CA 92130

(858) 720-0554 | www.MDToday.com

me Car l Creek R d.

2 LOCATIONS TO SERVE YOU: CARMEL VALLEY & SCRIPPS RANCH

yC Valle entre D r.

CARMEL VALLEY


Your child’s healthy, beautiful smile means everything to us! We Offer... • Comprehensive Dental Care & Orthodontics • State of the Art Facility • Digital Radiology • Laser Treatment • Tooth-Colored Fillings • Sedation

Two specialty practices under one roof for your convenience! www.CarmelValleySmiles.com

858-755-8282 Dr. Chris Pham

Dr. Kimberly Lugtu

Dr. Richard Grant

Dr. Peggy Fard

info@carmelvalleysmiles.com 12395 El Camino Real #218 San Diego, CA 92130


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