Brevet 200 – Awesome BRM Journey from Planning to 200KMS

Page 1

Brevet 200 – Awesome BRM Journey from Planning to 200KMS kuchbhi.com/sports/brevet-200-awesome-brm-journey-from-planning-to-200kms.html Ajay Lulia

October 7, 2020

As usual when you tell someone that you are doing BRM, the first question by default is ‘What is BRM’? So for all those who don’t know about BRM – Brevets de Randonneurs Mondiaux are rides called Brevets, that are of fixed distances and should be completed within specified time limits. More information can be found at Audax India So I booked my Brevet 200 again and was excited for this BRM, my plan was to do the BRM at average speed without getting any injuries (as I have lower back pain and spondylosis). Since my last BRM (BRM 300, which I DNF) I had the same back pain and post that started working on the back to make it stronger. I booked my BRM 200 well in advance and started practicing for the event. I normally do about 50 to 100kms per week so I know I can sit on the saddle for 4 to 5 hours without any issues. The big question was, how to keep pedalling post that. I did BRM 100kms in March 2020 and finished it with 03h 48m (my PB). Since this time I was doing 200kms, my objective was to finish the first 100kms (halfway) in 4 1/2 hours max so I have a good amount of time while returning back.

Fri 2 nd Oct 2020 (Warmup ride) I did an event Pedal Strong 3.0 – Virtual Cycling Challenge for 50kms on 2nd Oct, a warm up ride to Uttan (one of my favourite routes).

Sat 3rd Oct 2020 (One day prior the Event) This is the day normally I keep myself relaxed, so I take proper rest and keep hydrating myself throughout the day. I had my gears sorted and charged my equipments. Evening I had food by 8:00pm mainly carbs and slept by 10:00 pm post setting 3:45am alarm, however the enthusiasm was so high that I got up before my alarm could go off, i.e. 3:40 am.

Brevet 200 – The D-Day

1/3


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.