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By Eleanor Hannan - Aventura Digest
A Shen Yun show is one extremely grand production. It is a performing arts and entertainment company that performs classical, story-based, Chinese ethnic and folk dance. These performances are passed down through thousands of years, using extensive acrobatic and tumbling techniques, with a philharmonic orchestral accompaniment, using several traditional Chinese instruments, in addition to solo performers, consisting of approximately 60 male and female dancers, wearing authentic costumes. The name Shen Yun translates into “The
Beauty of Divine Beings Dancing,” and was founded in 2006 with the mission of reviving 5,000 years of Chinese culture. The group not only entertains, but deeply educates and inspires as the animated backdrops transport the audience into another world. The beauty of this performance, colorful scenery and gorgeous costumes, must be seen. This all new show takes center stage at the Arsht Center, located at 1300 Biscayne Boulevard, Miami, April 18, 19 and 20, 2014, evenings at 8 p.m. matinees 2 p.m. Tickets, $60 to $200, are available by calling 305-949-6722 or 877-949-6722.
Boomers who take action now may enjoy better brain health, research shows .Baby boomers often think of 50 as the new 40. This is especially true in 2014 as the last members of the think-young generation reach the half-century mark. Yet with an unprecedented life expectancy – 78.7 years – for the youngest of the boomers, it is more important than ever to incorporate healthy habits to keep your mind beautiful during the second half of life. The latest science indicates there are simple, but powerful steps you can still take now to help your brain remain strong, healthy and beautiful as you age. A partnership between the National Center for Creative Aging (NCCA) and the life’sDHA brand, Beautiful Minds: Finding Your Lifelong
Potential campaign identifies key lifestyle factors known as the “Four Dimensions of Brain Health” that can positively impact your brain health throughout life - diet and nutrition, physical health, mental health and social well-being. “Keeping the brain healthy is easier than many people realize. Everyday actions such as maintaining a diet including DHA omega-3 and other important nutrients like vitamin E and lutein, as well as staying active physically, mentally and socially, are all good ways to maintain long-term brain health and cognition,” says Michael Roizen, M.D., co-founder of Real Age Inc., author and advisor to the Beautiful Minds campaign.