How Sunlighten® Home Saunas Harness Sound Therapy

Healing with sound is an ancient practice that has been around for thousands of years, and there are innovative ways this approach can play a role in your wellness journey.

Sunlighten offers home saunas that aid in everything from detoxification to weight loss, and one of the most popular accessories for their selection is the Acoustic Resonance Therapy from So Sound®. The combination of sound and vibration can support your mind and body in a variety of ways, just like the IR sauna technology that Sunlighten uses already does. It’s time to optimize your sauna experience with features that go above and beyond for your mind and body.

Understanding Acoustic Resonance Therapy The idea behind this holistic form of therapy is to create an environment where sound and vibration are working together to bring harmony to you in a way that can bring you to a deeper state of relaxation. One could describe Sunlighten’s system as a sensation that feels like a light touch massage that uses soothing music to support a peaceful environment. Explore the potential of sound and vibrational therapy yourself with your infrared sauna and So Sound® attachments.

Sunlighten pays close attention to the details and uses various woods in their construction process like cedar because it's aromatic, durable and noise reducing for a calmer feeling environment that lets you step away from the world when you need it.

How Sound Therapy Can Support You One of the most significant ways Sunlighten’s sound therapy can support you is through helping reach a deeper sense of relaxation. This sauna add-on feature may help you

reduce feelings of stress as you lay back in an mPulse® home sauna with carefully designed benches that can minimize stress on the body for additional comfort. A.R.T. may also increase heart health, enhance problem-solving capabilities and may uplift your mood and improve creativity. Try this unique experience with any Sunlighten wooden sauna as strategically located speaker placements within the sauna help the music resonate throughout the body, which can stimulate a natural, calm state alongside their infrared wavelength technology that’s designed to relax and recover muscles.

Other Helpful Features and Add-ons Chromotherapy can can also enhance your home sauna experience, and is included with Sunlighten suanas. Chromotherapy combines light and color therapy with varying frequencies that can support your sense of well-being emotionally, mentally and physically. You can enjoy this experience and target specific concerns in their portable infrared sauna along with their wooden saunas, where you can add So Sound ® as well. Add the anti-microbial SoloPad® to your personal sauna for another ergonomic design that can support your natural curves while evenly distributing pressure to minimize feelings of stress.

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