3 Benefits of Detoxification with a Sunlighten® Infrared Sauna at Home

Having a sauna at home combines a relaxing sanctuary with a vital part of your healthy lifestyle. While steam saunas are stuffy and draining, stepping into your own personal infrared sauna at home is an energizing and deeply detoxifying experience. With a Sunlighten infrared sauna, or IR sauna, you can create a spa-like sanctuary at home that brings all the benefits of productive, detoxifying sweat, peaceful relaxation , muscle recovery, and much more.

The Health Benefits of Detoxifying Sweat in a Sunlighten Infrared Sauna Environmental toxins like toxic heavy metals, fat-soluble toxins, BPAs, ammonia, and acids are absorbed by our bodies through the environment we live in today and products we use. A detoxifying sweat can help flush these environmental toxins out of your body, but you need the right kind of heat. The sweat you produce in traditional saunas, due to the great humidity, is generally considered to be 95-97% water. The deeper heat penetration of a Sunlighten infrared sauna produces a productive sweat that is thought to be around 80-85% water, the remainder consisting of a number of elements, including environmental toxins. Removing environmental toxins from your body is key to any wellrounded wellness routine.

The Beauty Benefits of Detoxification in an Infrared Sauna Infrared saunas have become an extremely popular option for supporting healthy weight management, and are recommended by consumers and doctors. The infrared wavelengths produced by a Sunlighten sauna are renowned for their age-defying properties, skin cell renewal and rejuvenation effects. After a Sunlighten sauna session, your skin can maintain a vibrant, healthy glow.

Sunlighten Infrared Saunas Can Be Your Secret to a Healthy, Mindful Lifestyle The power behind Sunlighten’s portable infrared sauna comes from SoloCarbon® far infrared wavelengths, which rejuvenate your body, promote longevity, and create the perfect environment for mindfulness exercises and meditation. Sunlighten infrared saunas are loved by doctors, wellness practitioners and professional athletes not just for their health benefits but for the way they support a complete, thoughtful lifestyle.

Sunlighten infrared saunas provide penetrative deep-tissue heat that brings muscle recovery and even immunity benefits.

If you’re ready to take detoxification, wellness and a positive lifestyle seriously, an infrared sauna from Sunlighten will be your most important tool.

Sweat yourself to a https://www.sunlighten.com/

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