The Chadwick Boseman Weight Plan is a natural weight loss program that works to balance your body, reducing the risk of heart disease. The Boseman diet is an innovative approach to traditional Chinese medicine that combines fasting, proper dieting, exercises, herbs and supplements. This unique system not only promotes good dieting but also helps you lose weight while boosting your metabolism. The program consists of eight distinct phases designed to maximize your metabolism while providing you with healthy habits and nutrients to prevent illness.