“It always seems impossible
Testimonials “I found this workbook encouraging — like a warm blanket for myself. It was easy to follow and inspires hope!” — Denise Engström, social services, Sweden “I personally find your work extremely helpful and will greatly assist patients who suffer from internalised stigma. These exercises can be effective for people who want to regain their self-esteem, life plans or simply find themselves and think about their future. This can also be used by health professionals whose aim is to help these patients.” — Dominique Dürrer, medical doctor, Switzerland
