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“It always seems impossible until it's done." —Nelson Mandela

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Asking & Receiving

Asking & Receiving

“I found this workbook encouraging — like a warm blanket for myself. It was easy to follow and inspires hope!”

— Denise Engström, social services, Sweden

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“I personally find your work extremely helpful and will greatly assist patients who suffer from internalised stigma. These exercises can be effective for people who want to regain their self-esteem, life plans or simply find themselves and think about their future. This can also be used by health professionals whose aim is to help these patients.”

— Dominique Dürrer, medical doctor, Switzerland

“Beautiful, full of good exercises!”

— Eva Szekeres, executive coach, USA

“This work is just so necessary now... for all of us!”

— Giulia Sonetti, researcher, Spain

“The exercises were like hints that helped me find answers to tough questions.”

— Muna Nagash, architect, Sweden

Paintings by Suiko McCall

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