Which SPF should you get?
While opinions differ, most doctors and dermatologists agree that SPF 15 is the bare minimum. SPF 30 or higher is ideal for protecting yourself when you'll be outside all day at the pool, park, beach, amusement park, or elsewhere
Every time you go outside, the Skin Cancer Foundation recommends wearing sunscreen with an SPF of 30 or higher. The United States Food and Drug Administration (FDA), the World Health Organization (WHO), and the Centers for Disease Control and Prevention (CDC) all agree that people should use a broad-spectrum sunscreen that protects against both UVA and UVB rays. Everyone agrees that a sunscreen should have at least an SPF of 15, though some may not need to be reapplied as frequently as others.
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