Welcome To The October Trinity Spotlight As I write this introduction I am hoping this issue is going to reach you as planned. With Covid 19 on the rise again it is clear that changes and restrictions are likely in the next few days - but as yet I don’t know what they are and if they will impact on printing and distribution of this issue. So all I can do is cross my fingers and hope that this Spotlight comes through your letter box early October. With that said, it is good to see more of the businesses I am in contact with up and running again after some difficult times. This issue still has less pages than I would usually expect at this time of the year but I am just grateful that I am still able to bring the Spotlight to you. My mum commented recently when she was looking through the last issue ‘you have been doing this for a long time now’. Which got me thinking about how long the Spotlight has been running - and it’s a long time. It is 14 years since I started the Trinity Spotlight, my original publication and 9 years for the Stockbridge Spotlight. My youngest was only 4 at the time and I wanted the flexibility to work around nursery/school hours and, importantly, school holidays. Starting any business is hard work and demanding but over the years I got exactly what I wanted - more time with my children and family and flexible working hours. It is not by chance that the Spotlight distribution is all scheduled around the school holidays!! But time doesn’t stand still. My oldest son will be 21 next month and his little brother 18 in December. And the Spotlights are still dropping through your door and helping both businesses and residents. That is definitely something that I feel very proud about.
Contents 6 The Money Pandemic
The Trinity Spotlight
14 Berber Rugs From Morocco
Editor : Sue Hutchison T : 0131 618 6622 (Always include area code when calling)
18 Coping With Arthritis
M : 07817 206 418
24 An Update From Councillor Jim Campbell
10 Hard Sudoku
28 Contemporary And Botanical Artists Celebrate The Power Of Flowers 30 Sale On Behalf Of Christian Aid 33 The Men Who 34 Fitness - A Home Gym In 2020 38 Bedrooms On A Budget 40 General Knowledge Crossword 42 Puzzle Solutions 43 Crispy Topped Apple Pie
November 2020 Issue Artwork Deadline - 23rd October Distribution Date - 4th/5th/6th November 4
Best Wishes Sue
Office : 98 Ferry Road, Edin, EH6 4PG
www.trinityspotlight.co.uk “All rights reserved. Reproduction in whole or in part without written permission is strictly prohibited. All artwork is accepted on strict condition that is it legal/ copyright free and permission has been given for use in this publication. The views and opinions by contributors to this magazine may not represent the views of the publisher. The Trinity Spotlight magazine takes no responsibility for claims made by advertisers in this publication”
Distribution Johnson Distribution Services. www.jdsdoor2door.co.uk Printing Cowan Print : www.cowanprint.net
- All drawings are on high quality cartridge paper and are card mounted, available in sizes A3, A4 and A5 - Private commissions - A favourite flower for you or a personal gift - A special anniversary or Art to order by Scottish Artist occasion - A specific birth flower Holly Mitchell Currently exhibiting at https://www.flatcatgallery.co.uk/product-category/holly-mitchell/ For further details please contact email@example.com or 01578 722888
Advertise to 5500 homes in and around the Trinity area for just ÂŁ35 per issue colour or ÂŁ25 per issue mono. Call 0131 618 6622 / 07817 206418 or
(please always include the area code (0131)when calling)
HARD SUDOKU HOW TO PLAY Fill in the grid so that every row, every column and every 3x3 box contains the digits 1 through to 9 with no repetition! Thats all there is to it. You solve the puzzle with reason and logic - thereâ€™s no maths involved and no adding up. Its fun. Its challenging Its addictive. (Soln on pg 42)
THE BODY SHOP AT HOME
For more information or to have an informal chat about joining Body Shop At Home please call Sue Hutchison on 07817 206418 or email firstname.lastname@example.org
Berber Rugs From Morocco
By Piotr Wesolowski
Far from the markets of the Middle East and Central Asia; in the world unknown to the merchants of silk and opulent Oriental carpets, thrives a world of textile culture of a different kind. The various Berber tribes of the Moroccan Atlas have for millennia produced rugs of extraordinary aesthetic quality and spiritual depth. Undisturbed by modernity, the Berbers create masterpieces in wool that show both sublime colour ‘Berber Rug from Morocco’ sensitivity and nearly ascetic restraint in their minimalistic patterns sketched against typically plain backgrounds. Their indisputable artistry was already noticed in the late 19th century when, lured by the irresistible charm of Orientalism, many westerners travelled to north Africa. They were astounded by the richness of colour and the complexity of design: the fabric of Morocco. It was however the Swiss French architect and interior designer Charles-Édouard Jeanneret who introduced the Berber tribal rugs to the world. Better known as Le Corbusier, Jeanneret incorporated these rugs into his ultra-modern designs where the warmth of the material and the whimsicality of the primitive patterns contrasted the austerity of his interiors.
‘Le Corbusier : Villa La Roche, Paris (1924)’
The importance of his novel approach which broaches two seemingly irreconcilable aesthetics had an undeniable impact on the visual arts of the period. It is no coincidence that the works of the early 20th century western art appear so strongly to reflect ideas rooted in ancient cosmology of the Berber tribes from the Atlas Mountains.
‘Berber Rug from Morocco’ 14
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Out Languages is on a mission to help 50 NEWSFLASH: Speak people speak a new language by Christmas! 8 reasons to get involved: 1. Satisfy your wanderlust. Whisk yourself off to Spain, Italy, France or Germany from the comfort of your own home. 2. Keep your brain active. Learning a new language has been proven to increase brain function, even delaying the onset of dementia. 3. Speak practical, useful language from the word go, rather than focus on endless grammar exercises and tests. 4. Meet new people without leaving the sofa. 5. Discover a new hobby and open up a new world of opportunities. 6. ITâ€™S NOT LIKE SCHOOL. 7. Get yourself ready to travel for the when the world opens up again. 8. Most importantly, have a lot of fun! Donâ€™t take our word for it. Check out the reviews on Google and Facebook.
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An Update From Councillor Jim Campbell Just like many businesses, the Coronavirus pandemic has forced the Council to work in new ways. Council officers haven’t returned to the “office”, and won’t for many more months. Given the rising concern about the increase in transmission of the the Coronavirus, this is probably wise. Council and Committee meetings have resumed, but virtually, courtesy of Microsoft Teams. Residents can still watch these meetings on the Council website, www.edinburgh.gov.uk Just like being in the public gallery, you can see and hear exactly what Councillors are doing as your representatives.
the bottom of the page. Once users have selected what they want, they should find a brief explanation and an oval shaped button that launches a form to be completed and submitted. The forms are designed to capture all the information needed to resolve the issue. A map interface is used to capture precise locations unambiguously, for example, and photographs can be upload, perhaps saving a thousand words. Email updates on progress can be requested too. Thankfully, registering with a mygovscot account is now optional, which makes things a lot easier.
Face to face communication is rare, save Officers whose role requires them to be out and about, and of course suitably distanced from others. Phone communication is a bit hit and miss (given all the home working). Email and video conferencing is the new norm. It’s remarkable that these huge changes in the way the Council operates took place over little more than a week last March!
On the main page, below the “Click to pay”, “Click to report” and “Click to request” buttons, there are more buttons and hyperlinks to various Council services displayed in a more traditional way, and including a lot of information about what the Council does.
Fortuitously, a programme to update the Council’s website was already in progress. The website is now by far the easiest way for residents to report any problems. It has been re-designed so that it would work well both on traditional computers, and on smaller mobile devices like smartphones. All the content has been rearranged around the idea of what residents were trying to do, rather than the departments of the Council. Now, when a resident reports something, this goes instantly to the relevant service for action, removing the previous need for human relay. On reaching the Council website, users will find a number of prominent “Click to...” buttons which let them pay, report or request things of the Council. On following these solid buttons, users are next presented with the most popular choices in further buttons, with less popular options listed as hyperlinks below. The lists cover the vast majority of issues residents raise, so it is worth looking down through them to 24
With some confidence, I can now say that reporting an issue like a bin problem, a street light issue or a blocked gully is best done on our website because not only is it the fastest way to getting it sorted, its also the most efficient way too. Reports can be made from home, or using a smartphone whenever you come across anything that needs attention. For residents who don’t have access to our website, or in an emergency, please still phone 0131 200 2000. I’ve written before about the financial challenges facing the Council. One of the consequences of this, is the Council has had to rely less on routine inspection of our assets round the City. We really do need to harness residents’ knowledge of what they are observing in their local areas. We must value the reports that residents make as free intelligence, and act on them quickly. Our website is a key resource in achieving this. Please let me know what you think of the new website, or anything else. As ever, I can be contacted at the City Chambers on 0131 529 4235, or better still, by email at : firstname.lastname@example.org.
Contemporary And Botanical Artists Celebrate The Power Of Flowers As Inverleith House Re-opens New and existing works by contemporary artists Lee Mingwei, Annalee Davis, Wendy McMurdo and Lyndsay Mann join over 40 established botanical artists such as Mieko Ishikawa, Dianne Sutherland and Sansanee Deekranjang in Florilegium: A gathering of flowers, at Inverleith House, Edinburgh, which re-opens this Autumn. The exhibition is the first of a new programme as Inverleith House begins its transformation into Climate House following the award of the Outset Contemporary Art Fund’s Transformative Grant. In this exhibition, the artists have responded to the Royal Botanic Garden Edinburgh’s globally-important plant collection comprising over 13,500 species. The title derives from the name for a group of botanical artworks and is part of the Garden’s ambitious project to catalogue the plant collection through botanical and contemporary art responses. The artists - living and working internationally - have overcome the challenges of a global pandemic this year to create new and never seen before works of art for Florilegium. They will be displayed for the first time in this major exhibition marking the post-Covid19 reopening of Inverleith House. Created during lockdown, Scottish artist and photographer Wendy McMurdo’s new series of images Night Garden (pictures) was inspired by the flowers growing in the garden beyond her studio. Watching the cycle of germination, growth and renewal from her studio window seemed in direct opposition to her world inside and online. Running from 16th October until 13 December 2020, Florilegium: A gathering of flowers also features works showing plants that can be seen growing in the Royal Botanic Garden Edinburgh Glasshouses. A florilegium is a book of flowers. It is commonly a group of botanical paintings depicting a particular collection. The collection may also represent an exploration of a garden or plant family.
Florilegium: A Gathering Of Flowers
10.30am - 4.30pm, Friday 16 October - Sunday 13 December Inverleith House, Royal Botanic Garden Edinburgh FREE entry. Please book a time slot in advance of your visit to enter the Garden at rbge.org.uk
See Pg 14 for more details 28
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SALE OF PICTURES ON BEHALF OF CHRISTIAN AID The Snake Man of Marrakesh by the celebrated artist, the late David Michie, is just one of about two hundred paintings on sale this month for the benefit of Christian Aid. The bright green and or-ange colours of this tiny gem evoke the heat and magic of Morocco – and that holiday in the sun we were denied this year by the wretched Covid 19. Against all the odds the autumn sale will take place between 22 and 24 October at St Andrew’s and St The Snake Man of Marrakesh by David Michie. George’s West Church at 13 George Street. To ensure everyone’s safety there will be a new sys-tem of display with a circulation route, volunteers to assist visitors, and masks and hand sanitisers. All this, of course, to make it easy and pleasant to browse and buy. Every penny raised goes straight to Christian Aid to help the poorest and most needy right across the world.
The sale is open Thursday and Friday 22nd and 23rd October from 10 am to 5 pm and Saturday 24 October from 10 am to 3 pm
There has never been a more important time to actively maintain positive mental wellbeing. With the world around us changing in rapid and uncertain ways, and expectations to respond appropriately at any given moment, it can sometimes feel like life is getting away from you. And, as men, we are less likely to talk about how this makes us feel. The Men Who: exists to provide men across Edinburgh with a regular opportunity to express these thoughts and feelings. As part of a likeminded community that is free from judgement or agenda, men in our circle are free to share whatâ€™s on their mind when they need to share it. We talk and listen in a secure, dynamic and positive environment. This means that everything is shared in the spirit of mutual confidence, and remains at all times within the safety of our space. If you or somebody you know would benefit from participating in The Men Who:, reach out to us today on Instagram @themenwho_ or contact John on 07803 363 879.
A Home Gym In 2020
By Tracy Griffen
Twelve years ago I wrote a piece for the Spotlight on how to set up your own home gym. Regular readers with very good memories may remember the article. Fear not if you’ve forgotten, as my Home Gym 2020 hitlist is similar. In other words, fads come and go, but you only need a few pieces of inexpensive equipment to exercise from the comfort of your home: 1.Heart Rate Monitor (HRM) – Useful for making cardio (pulse-raising) exercise measureable. It’s an advantage that gyms used to have over home exercise, as HRM’s used to be mega-pricey. You can now get an entry level HRM with chest strap for around £30. 2.Trainers – Your shoes should reflect what you want to do. Many people feel they need to buy fancy trainers to start, but as long as shoes are comfortable with adequate cushioning, you’re fine. You can exercise at home barefoot. 3.Music – Create a playlist of your favourite tunes, to inspire and motivate. Or dig out a CD you’ve not listened to for awhile – It’s been proven steady beat can help you work harder, and for longer. 4.Resistance Tubes / Bands – Super portable, rubber resistance is making a comeback: lightweight and versatile, a Pilates band or resistance tube can add variety to your workout. 5.Skipping Rope – A cheap piece of kit which will get your heart rate up, anywhere, anytime. 6.Exercise Ball – Dependent on space you have available, an exercise (Swiss) ball is very good for ‘core’ exercises and is brilliant to sit on when working from home. Be sure to buy ‘antiburst’ as cheap balls are horrible and difficult to control (and can also burst). 7.A Reebok Step – You don’t need to be an aerobics whizz to benefit from using a step. It’s an easy way to get your heart rate up indoors, and it also doubles as a weights bench. 8.Exercise Mat – Hard floors need cushioning, and a mat also sets up a designated exercise area. 9.‘Get Fit and Enjoy It’ Book – My book on how to get fit from home is released next month. Check out next month’s column on how to get yours! Personal Trainer Tracy Griffen offers home visits and webcam workouts to show you how to exercise from home, using whatever equipment you have already. See adjacent advert. 34
B E A U T I F U L T I L E S, N AT U R A L L Y
EDINBURGH TILE STUDIO @EdinTileStudio edinburghtilestudio.co.uk
General Knowledge Crossword General Knowledge Crossword
7 Member an ancient Hawaiian garland ofof flowers (3)
the time of Christ (8) Fluid in the mouth (6)
8 on-line Hawaiian garland Shared journal (4)
Song 9 used to praise Deity (5) Fluid in thethemouth (6)
Member of an ancient 1 Integers (6)Jewish sect around the time of Christ (8)
Across Integers (6)
See Pg 14 for more details
10 Shared on-line journal (4)
Song Yellow11 fossil resinused (5)
2 Japanese woman trained to entertain men (6)
Country, capital Madrid (5) Principal bullfighter (7)
3 Country, capital Madrid (5)
Military knapsack (6)
4 lamps Principal Oil used as fuel in (8) 5 Military Curved oriental sword (8)
to praise the Deity (5) 14 Deep red (7)
13ofDog of mixed Organs locomotion and balance in fishes (4)
15 Dogmatism (7)
Dark brownish-red colour (6)
Yellow Sweet17 potato (3)
fossil resin (5)
Ribbon-like intestinalofparasite (8) 21 Organs locomotion
measure (usually of food such as (6)
Japanese woman trained custard) sectto around entertain men (6) 2
of flowers (3)4
Dog of mixed breed (7)
Small measure (usually of food such as custard) (6) 1 Small
6 Oil used as fuel in lamps (8)
Pearl-producing shellfish (6)
Mythical monster said to live in 14swamps Deep (6) red watery places like
12 Curved oriental sword (8) (7)
19 Drill used to shape enlarge holes (6) shellfish (6) 16orPearl-producing and balance in school or college balls 20 Formal 18 Mythical monster said to live in watery held at the end of a year (5) 5 Sharpshooter (6) (4) fishes places like swamps (6) 22 Dark brownish-red colour (6) lution 19 Drill used to shape or enlarge holes (6)
ross: 1 Digits, 7 Pharisee, 8 Lei, 9 Saliva, 10 Blog, 11 Psalm, 13 Mongrel, 15 Bigotry, 23Fins, Sweet potato23(3) Amber, 21 22 Maroon, Yam, 24 Tapeworm, 25 Sniper. 20 Formal school or college wn: 1 Dollop, 2 Geisha, 3 Spain, 4 Matador, 5 Kitbag, 6 Kerosene, 12 Scimitar, 14 Crimson, the end of a year (5) 24 Ribbon-like intestinal parasite (8) Oyster, 18 Bunyip, 19 Reamer, 20 Proms.
balls held at
25 Sharpshooter (6)
November Issue Artwork Deadline : 23rd October
Distribution Date : 4th/5th/6th November
To include your advert or community/charity events contact Sue Hutchison. T : 07817 206418 40
E : firstname.lastname@example.org www.trinityspotlight.co.uk
Accountants TaxAssist Accountants 15 Artists Holly Mitchell 9 Auctioneers Ramsey Cornish 36 Baby Massage Classes Scents of Wellbeing 31 Blind Suppliers Bomar 26 Building Services Penplaid 10 Ronald G Graham 28 Sam Soave 16 Care At Home Eidyn Care 26 No Place Like Home 15 Carpet & Flooring Bomar 26 Knots About Rugs 14 Carpet & Upholstery Cleaning Aquatec 13 Cleaning Services Creme de la Creme 19 N C Cleaning 15 Complementary Therapies Scents of Wellbeing 31 Computer Services AV & PC Homehelp 9 Conservation Specialists Eden Conservation 29 Cornice Specialists City Crafts Ltd 5 Counselling Services Bright Light 8 Decorating Services AM Decorating 7 Craighall Decorators 16 DCM Construction 36 EH5 Decor 39 Driveways Edinburgh Driveways & Landscaping 30 Dry Cleaning Raeburn Laundrette 20 Electricians Kelly Electrical 39 McElhone Electrical 16
Estate Agents ELP Arbuthnott McClanachan 22/23 Retties 44 Food/Produce Delivery Good Brothers 25 Gardening Design Good Garden Design 26 Gardening Interest Christmas At The Botanics 1 Gardening Services JDS Trees 19 Stewart Gardening 9 Gas & Central Heating TB Mackay Energy Services 3 Scott Findlay Plumbing & Heating Engineers 17 Weir Gas Services 39 Gift Shops Six Degrees 7 Going Out Good Brothers 25 Christmas At The Botanics 1 Handyman Services House Hero 36 Sam Soave 16 Health & Fitness Griffen Fitness 34 Tai Chi & Qigong Relaxation Classes 13 Hearing Services Hear Here 27 Homeware Six Degrees 7 Job Opportunities Body Shop At Home 12 Joinery Services Penplaid 10 Kitchens Dream Doors 7 Landscaping Services Edinburgh Driveways & Landscaping 30 Language Tuition Speak Out With Confidence 21 Laundry Services Raeburn Laundrette 20
Mortgages Malleny Mortgage Solutions 29 Nurseries Edzell Nursery 13 Summerside Kindergarten 11 Oven Cleaning Shiny Bright Ovens 19 Osteopaths How Osteopathy 35 Pet Shops Patchâ€™s Pet Supplies 25 Plastering Services City Crafts Ltd 5 DCM Construction 36 Plumbing Services Scott Findlay Plumbing & Heating Engineers 17 Weir Gas Services 39 Property Letting Retties 44 Qigong Classes Tai Chi & Qigong Relaxation Classes 13 Restaurants Good Brothers 25 Roofing Services Edinburgh Roofing 2 Ronald G Graham 28 SPM Roofing 32 Rugs Knots About Rugs 14 Solicitors ELP Arbuthnott McClanachan 22/23 Tai Chi Classes Tai Chi & Qigong Relaxation Classes 13 Tile Conservation Repairs Eden Conservation 29 Tile Suppliers Edinburgh Tile Studio 37 Tree Surgeons JDS Trees 19 trees4scotland 35 Window Renovation Craftworx Ventrolla
Across: 1 Digits, 7 Pharisee, 8 Lei, 9 Saliva, 10 Blog, 11 Psalm, 13 Mongrel, 15 Bigotry, 17 Amber, 21 Fins, 22 Maroon, 23 Yam, 24 Tapeworm, 25 Sniper.
Down: 1 Dollop, 2 Geisha, 3 Spain, 4 Matador,
5 Kitbag, 6 Kerosene, 12 Scimitar, 14 Crimson, 16 Oyster, 18 Bunyip, 19 Reamer, 20 Proms.