5 Things to Remember On The Day Of Exam
You wake up on the morning of your exam and you have already done all you can to study. But how do you get your mind and body ready for test day? Exams can be overwhelming and stressful, but there are few things you can do to help ensure on the successful outcome on the day of your test. Here are the 5 things to remember on the day of your exam as mentioned by the teachers of the cbse affiliated schools in howrah.
Tip 1 – Prepare things the night before
Tip 2 – Wake up your mind and body
Tip 3 – Wear appropriate attire
Tip 4 – Eat a smart breakfast
Tip 5 – Warm up your brain
Preparethingsthenightbefore You need to collect your materials night before the exam. You need to revise the subject which you are going to write for tomorrow. Preparing certain things the night before the exam can help you to de-stress and slows down in the morning. Sharpen your wooden pencils and get your calculator and batteries ready. Before going to sleep, set your alarm otherwise you will not be able to get up early.
Wakeupyourmindandbody
It’s very important that in the morning you are focusing on waking up your both mind and body. Just calm yourself and you can listen to music which will freshen up your mind, or you can repeat positive affirmations. You need to breathe a lot in the morning time.
Wearappropriateattire
When getting dressed, think of the exam room and environment over the weather. Wear what makes you feel good even the old pajamas of yours. Just concentrate on your exam, not on your dressing style. Nobody is going to watch you during your exam.
Eatasmartbreakfast
Even if you’re not a breakfast person, eating breakfast is essential before a long test. After all, this isn’t just another day at school. Your breakfast should include necessary vitamins as well as keep you energized and full. Hunger is just another distraction that you don’t need, so make sure your breakfast is healthy and filling. Bagels are a great way to keep yourself full, and spreading peanut butter on them instead of butter or cream cheese makes them a lighter choice with more energizing nutrients.
Warmupyourbrain
While you’re eating breakfast and getting ready during the morning, try to read something small and short. Reading lightly before an exam is the same effect as stretching before working out. You’re about to exercise your brain so it needs to be warmed up to perform its best as well. Reading current events about others can get your mind off of your own anxieties. Nonfiction articles will get your brain ready for the type of writing you might see on your exam. Reading something you’re already interested in and familiar with will help relax and focus you. It will get your brain in the mood of reading and processing information that it gained visually.
Conclusion
Thus, these are the 5 things which you need to remember on your exam day. Hope you like reading this article. For admission in CBSE school in howrah, visit the Sudhir memorial institute Liluah and enjoy its facilities.
Author’sbio
I Sushma Gupta, a professional content writer of Sudhir Memorial Institute Liluah write articles and blogs. I enriched the maximum knowledge regarding this school and write blogs. It’s the best cbse school in howrah with amazing facilities.