Tjm web august2014

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Memories...for generations to come.

Memories begin in special places. Recreate those memories for yourself and your family by investing in Forestar property. Find your special place today.

To start creating your family memories, visit www.landforsale.forestargroup.com or call 936.639.0660.

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Their future. Forestar.

6 • THE JOURNEY • BACKTOSCHOOL2014

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J

ust like that. In a blink of an eye 90 days flies by in a flash. Summer is over. The month of May felt like an eternity before summer would ever get here, but before we could enjoy full summer, we had a test. The three day Memorial Day weekend our family failed the test with flying colors! I sat my kids down, looked in their eyeballs and told them we would go to summer school all summer long if we are going to fight, argue, not get along, make a mess, and be complete and utter heathens!

My talk must have really sunk in because they still did all the above all summer long. Oh well, it was a valiant effort on my part. All in all, our 90 days were well spent. I saw my kids love each other, play with each other, work hard and challenge themselves, make new friends and spent a lot of time with old friends. It was everything that make us love summers. A lot of fun and cherished memories were made.

God's goodness carried this momma through the peaks and valleys of a summer filled with 4 kids home 24/7. Just when I thought I didn't have the words to break up another fight, the kids would love each other. Just when the kids seemed so ungrateful, they would show their kindhearted and giving nature.

Another summer is in the books. Here is a pat on the back, job well done to all you mommas, grand mommas, aunts, friends and family it takes to keep kids alive and well all summer long. 2014-2015 is going to be a great school year.

I look forward to seeing your babies, accomplishments, news and more all year long. Be sure to keep us abreast of things you think we need to know about and the stories we need to cover!

STEPHANIE OLIVER

PRESIDENT

15 YOUR HOME 16 18 20 24

Home Tour: The Randall's Home Design Tips: Mirror, Mirror In the Kitchen: Raising Healthy Eaters Burlap & Besties: Pallet Signs

cover photo by Lisa Crow

27 YOUR COMMUNITY 28 30 34 36 38 42

In the News Something Abundant Stretch Marks: Fantasy Camp Fashion: 12 Shoes You Should Own Beauty: Discover Aveda Back to School: Must Haves

45 YOUR CHILD 46 48 52 54

Pretty Babies The Creative Mom: Unconventional Makeover You Are Invited: Airsoft Birthday Look at Me

EAST 67 Fishing

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Home Cooking: Huntington Meat Market & Deli

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On the Field: Riley Smith

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Newsworthy: Connor Graves

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All-Stars: Dixie Youth Baseball

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Fitness: Accountability

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57 YOUR BUSINESS 58 60 62 64

Political Spotlight: Updates for the Area Chamber News Leadership Lines: Nacogdoches County Chamber of Commerce Business Leader: Melissa Wheeler

CONTACT US: president: Stephanie Oliver managing editor: Beth Johnson | editor@tjmag.com director of sales: Kim Iribarren | kim@tjmag.com public relations: Crystal Capps | crystal@tjmag.com operations/distribution: Lisa Crow | lisa@tjmag.com layout and design: Macy Haffey photographer: Lisa Crow | lisacrowphotography@gmail.com contributors: Melissa & Tiffani, Jessica Tinsley Bridges, Shanna Crew, Billy Haas, Sabrina Lumpkin, Rob Moore, Angie Nichols, Melissa Radke, Terry Sympson

Mailing: PO Box 150537 | Lufkin, Texas 75915 Physical: 115 E. Shepherd | Lufkin, Texas 75901 936-634-7188 | advertise@tjmag.com facebook.com/tjmag twitter.com/tjmeast

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come see what EVERYONE is talking about!

ENTERTAINMENT CARRIAGE RIDES PHOTO BOOTH SHOPPING & DINING In Historic Downtown Lufkin

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home 16 home tour 18 design tips 20 in the kitchen 24 burlap & besties

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HOME TOUR

The Randall's Home

C

hristian and Jessica Randall have recently built their dream home. They chose their 15 acres in Alto to build the 3400 square feet, 4 bedroom, 41/2 bath hardy and stone home. The home has several gorgeous features that make the Randall's home unique. There is a balcony off the master bedroom, tongue and groove ceilings under all the porches, radius staircase, and a two story foyer and living room ceiling. The Randalls moved in this past April, and everyday it feels more and more like home for this family of 4.

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DavisDifference.com tjmag.com • 17

DESIGN TIPS

mirror,

mirro the fairest of them all... the mirror.

W

e use mirrors everyday without giving much thought to their significance in a decor scheme. The mirror is, however, one of the best, most flexible decorating tools around!

A mirror is the ultimate neutral and blends well in most any decor space.

Sabrina Lumpkin is the creator and owner of Bellissima Home, www.bellissimahome.com, an online shopping experience offering hand selected, premium, designer inspired items for the home. Luxury you can afford!

18 • THE JOURNEY • BACKTOSCHOOL2014

or

by Sabrina Lumpkin, owner of Bellissima Home

Suggestions when decorating with mirrors: • Mirrors are great when used as a focal point. A large, bold mirror can set the tone for a room and dress up the space.

• Don’t place mirrors “here and there.”

Although it might be tempting to simply fill a wall space with a mirror, make sure the mirror is not ref lecting random clutter, but instead, ref lecting fabulous decor or a pleasant view!

• Keep mirrors to a minimum in the kitchen as they aren’t necessary and not normally pleasing to the eye in this area.

• Mirrors nearly always look best when reflecting light from a window. Mirrors used for grooming are, of course, the exception.

• Pay close attention to the color of the walls surrounding your mirror as the color intensifies with the width of the mirror. For example: White, beige or gray in a bathroom creates a soft glow in the reflection and brings an elegant feel to the room.

• Mirrors can mask problems such as inadequate space or poor lighting. For example, widen a narrow hallway or staircase using a horizontal mirror by creating the illusion of width.

• Art or a mirror? When trying to decide whether to use a painting or a mirror, the choice should always be the one most appealing to the eye. Remember, mirrors can be art when bordered with a beautiful, decorative frame!

• Don’t be afraid to use large mirrors in small rooms. Larger mirrors create depth in tiny rooms, especially if the mirror reflects a beautiful chandelier or piece of art!

• Practice good feng shui! One example of this practice of bringing “good” energy into a room is to place a mirror over the fireplace. A mirror is a «water» element and when placed above a fireplace creates balance. Another act of «good» feng shui is to place a mirror at your entrance to create a sense of welcome. ~The best mirror is an old friend.~ Blessings, Sabrina

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IN THE KITCHEN

Healthy Habits for Raising Healthy Eaters tips to get kids to enjoy healthy foods For many parents, getting their children to eat the right foods can be a daily struggle.

According to registered dietitian Deanna Segrave-Daly, there are many simple ways for parents to get their little ones to eat the foods they need to grow up strong and healthy. Here are a few ideas you can incorporate into your family’s routine: Train Tiny Taste Buds

Fruit Dip with Cinnamon Sugar Scoops Courtesy of Deanna Segrave-Daly, RD, LDN Servings: 4 Scoops: Cooking spray 2 (8-inch) whole wheat tortillas cut into 8 pieces each 1 tablespoon sugar 1/2 teaspoon ground cinnamon Dips: 4 Libby’s Diced Peaches Fruit Cups, or other Libby’s Fruit Cups (4 oz. each) 2 tablespoons fruit syrup (strain from Fruit Cup) 1 cup plain nonfat Greek yogurt 2 teaspoons honey 1 teaspoon ground cinnamon Preheat oven to 400°F. Coat baking sheet with cooking spray. Place tortilla pieces on baking sheet. Coat pieces with more cooking spray. In small bowl, mix together sugar and 1/2 teaspoon ground cinnamon. Sprinkle over tortilla pieces. Bake for 5–6 minutes until slightly crisp. Remove from oven and cool on rack.

While scoops are cooling, drain fruit, saving 2 tablespoons fruit syrup. Put contents of one Fruit Cup (4 oz.) into individual serving bowls.

In mixing bowl, combine fruit syrup, yogurt, honey and 1 teaspoon cinnamon.

To assemble each fruit cup dip, spoon 1/4 cup cinnamon yogurt on top of each fruit cup and serve with four cinnamon scoops each.

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Getting young kids to accept new foods can wear down even the most patient parent.

It may take 10-15 exposures to a food before a kid accepts it. Encourage trying new fruits and vegetables for just a few bites.

“Fast Foods” for Smaller Tummies Younger kids, especially toddlers, seem to be hungry at any time but mealtime.

Those small stomachs burn calories fast, so it’s natural and healthy for kids to snack between meals. Choose nutrient-rich, balanced snacks that are quick to serve. This can include: • A portion or two of sliced of low sodium ham and tomato slices wrapped in a whole wheat tortilla and cut into one inch pinwheels • Libby’s Fruit Cups mixed with yogurt or peanut butter • Pita wedges with hummus and avocado • Smoothie made with frozen banana, plain yogurt and chocolate milk Teaching Coordination at the Table

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Dinnertime is prime time to build young children’s fine motor skills that require control of small hand muscles.

Actions like pinching small pieces of food and effectively using a fork and spoon can help with more advanced skills down the line. Have kids practice with small pieces of soft food, like cooked vegetables or fruit — yet another opportunity to expose them to healthy foods.

Give Veggies a Good Rap From the Start Are you setting up veggies as the bad guys? Avoid phrases like, “If you finish your peas, you can have dessert.” This sends the message that peas don’t taste as good as cookies. Rather, tell kids to take a bite and if they don’t like it, they can leave it. Keep serving it at future meals and one day, your child may surprise you. And remember, your kids need to see you enjoying vegetables, too.

Got Picky Eaters?

While many young kids aren’t fond of certain flavors, some may even be sensitive to particular textures or temperatures. If raw carrots are too rough or crunchy, try a softer version, such as Libby’s Diced Carrot cups. If a heated veggie is refused, try serving it at room temperature. Help your kids to connect mealtime with eating colorful fruits and veggies by exposing them to healthy foods at every meal.

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Cindy Neal Vice President Mortgage Lending - Lufkin

Reach any of our bankers at (936) 829-4721 | fbtet.com

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Services are not available in all areas. 190_01603.7.14.M

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FUEL for the Mind and Body

By LeAnne Anderson, RDN, LD, Brookshire Brothers Health Living Advisor

T

hose lazy, crazy, hazy days of summer are coming to an end! The demands of a new school year, fall activities, and sports require a sharp mind and a healthy body. Nutritious foods provide the fuel we need to think, move, and grow. Use these tips to make sure you and your family gets the nutrition they need.

— Breakfast —

— Grab and Go! —

THE most important meal of the day! Studies show that eating a breakfast that includes whole grains/ fruit, protein, and/or dairy, improves academic and sports performance.

For days that are full of non-stop activity, have on-the-go breakfasts and snacks prepped ahead of time to provide nutritious options and save money by by-passing the drive-thru.

• Whole-grain English Muffin with melted low-fat cheese, fresh or canned fruit, low-fat milk or 100% fruit juice.

• Wash, cut up and bag fruit and vegetables into snack or sandwich-size snack bags. Buy individually packaged ranch dip and peanut butter for dipping or spoon into mini “Zip Lock” cups with lids.

• Low-sugar cereal topped with frozen blueberries and low-fat milk.

• Sugar-Free Instant Breakfast mixed with low-fat milk, whole grain bread or toast with peanut or almond butter.

— Snacks —

Replenish and maintain fuel levels before homework or sports/activities with snacks that provide carbohydrates and protein.

• String cheese or low-fat cheese cubes, whole grain crackers, apple slices or grapes.

• Package bulk whole grain crackers (ex: Wheat Thins, Triscuit), pretzels, cereal, etc. in snack bags or buy individual packs.

• Stock up on disposable cups for a bowl of cereal on the go or an Instant Breakfast Drink.

• Designate an easy-to-reach shelf or drawer in both the refrigerator and pantry for beverages and the items listed above.

— Stay Fluid —

• Fruit kabobs dipped in yogurt – thread fruit pieces onto a thin straw or skewer.

Not drinking enough fluid can also affect performance. We need fluid to control body temperature and to remove waste products.

• Finger- food veggies dipped in hummus or ranch-style dressing.

• Beverages of choice are water, low-fat milk and 100% fruit juice.

• Trail Mix: Toss dry, lower-sugar cereal, nuts, dried fruit, pretzels and a few chocolate chips. Portion into snack bags.

• Kids should drink 48 oz. of water each day (six cups) plus an additional cup for each hour of activity.

— Lunch —

Fuel up for those afternoon classes and tests!

• Tortilla roll ups: whole-wheat tortilla + ham or turkey + shredded cheese, serve with cherry tomatoes, whole grain chips (ex: Sun Chips or MultiGrain Tostitos), 100% fruit juice.

• Pasta salad (make day or two before) with cooked pasta, cut up chicken or turkey, shredded carrot, green peas and Italian dressing. Serve with whole-grain crackers, and an apple or pear.

• Pita Pocket: Fill pita with grilled chicken strips, thin sliced bell pepper and lettuce. Add salad dressing of choice at lunch time. Serve with yogurt or a sugar-free pudding cup.

• Diluted sports drinks are a good choice if activities last more than an hour or take place during hot temperatures.

— Safety First —

Perishable foods should be kept cool until they are eaten. Use an insulated lunch bag and pack food with reusable ice blocks. You can also freeze a juice box or water bottle and add it to the lunch bag. It will keep foods cold but thawed enough to drink by lunch time.

Need more ideas and tips? Check out the American Academy of Nutrition and Dietetics website http:// www.eatright.org/kids/ for more information.

BURLAP & BESTIES

PALLET SIGNS W

e would like to tell you that making a ptet sign is a breeze, but later you might over hear us talking about what a beating they can be! Pallet signs do take some work, but mid way through while we are sweating, dirty and promising to never do another one, we always love the end result.

SUPPLIES: • Pallet - ask around or check at a hardware store to find one. Don’t buy them, there are plenty just lying around • Small Flathead Crowbar (see picture) • Water Hose, Scrub Brush, Bleach • Saw - table saw, circular saw or hand saw • Drill, Screws • Stencils, Paint Brush, Paint, Polyurethane (optional) • Heavy Duty Picture Hanging Hardware

PARTY TIP: Don’t be afraid to use some unconventional

techniques to add height to your table display. We have used cardboard boxes, crates, stumps, rolled up fabric, and everything in between to give our tablescape a little lift. These can be hidden under a piece of fabric or burlap and no one will ever know. If the crate or stump matches your décor then let it be and enjoy how it adds so much to your spread!

by Melissa & Tiffani

Taking apart your pallet is going to be the hardest part of this project, so have patience! You want to start with the end of your first board and wiggle it a little loose with your small crowbar. Then move to the center of your board and wiggle it a little loose. Finally, move the other end of your board and wiggle it a little loose. Now go back to the end you started with and wiggle your board out more. You want to continue with this process until your board comes off all the way. Move down to the next board and repeat the process. This is going to be time consuming, but it’s going to be the best way to salvage the most boards.

Now that you have your boards off, decide which ones you want to use and cut them to size. You will also be using some of your pallet boards for the back braces, so cut those to size also. You can make the back braces short so they aren’t seen or you can leave them a little long for legs. (as in the “it is well” sign pictured)

After your boards have dried, arrange them and screw them down to the back braces.

Now for the fun part, painting!! You can use stencils, free hand or trace a silhouette on to your sign. For our “it is well” sign, we placed puffy stickers for “whatever my lot” painted over them and then pulled the stickers off. You could even do this same technique with large stickers and paint over your entire sign. Have fun and be creative, there is no right or wrong!

If you want to seal your wood, then we suggest using matte finish polyurethane after your paint has dried.

After everything is dry you can put heavy duty picture hanging hardware (or screws and wire if your sign is small) on the back and you’re done!

Once your boards are cut you’ll want to lay them out and spray them off with your water hose. Next, scrub them with bleach and water and then spray them off again with your water hose and let them dry.

Melissa is a housewife who loves her husband and son, Ben and Ty, more than anything else on earth. In a previous life, she was a CPA. Her passion for serving Jesus took her and Ben to Africa for two years where, among other things, she learned she can never pack too many crafting supplies. If you want to see a happy girl, give Melissa an old piece of furniture and a paintbrush then stand back and watch the magic happen.

Tiffani Brantner is a part-time nurse and student, a constant crafter, party-thrower, "idea-comer-upper", and a richly rewarded wife and mother to Jeff and Cullen. Call her to come and get your old junk, she LOVES it! She'll turn it into something beautiful, create a theme, throw a party around it, and invite you as the guest of honor. You can reach Tiffani day or night at tifandmel@gmail.com.

PLACES & FACES

photographed by Lisa Crow Photography

Brookshire Brothers Express Grand Opening - Zavalla, TX

Interested in purchasing a photo you see? Visit lisacrowphotography.smugmug.com!

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1. power of pink! is scheduled for october 16 at the lufkin pitser garrison convention center. Tickets go on sale September 9. Power of Pink! welcomes Susan Sparks, a breast cancer survivor, to present “Humor and Healing While Going Through Hell,” a program that explores the power of humor in difficult situations.

Individual tickets are $25 and tables of 8 can be reserved for $250. For more information contact Lindsey Mott at 936-639-7613 or lmott@memorialhealth.org. Information can also be found at www.memorialhealth.org.

2. boys and girls club receives donation from memorial's women’s power lunch. Paula Kimbro, Peggy Pounders, Dottie Piercy and Bunny Orr display some of the donated items.

3. the leadership lufkin alumni advisory board will be welcoming a new committee of officers this month.

The new officers are as pictured, from left : Ronnie Robinson, Treasurer; Selena Mitchell, President; Maci Herrington Dover, Secretary; David Radke, VicePresident. The committee is also excited to welcome on four new members: Robert Castillo, Servpro; Autumn Finchum, First Bank and Trust East Texas; Kristen Paxson, Pax-Sun and Brandon Bozeman, First Bank and Trust East Texas. Pictured from left: Robert Castillo, Brandon Bozeman. Not Pictured: Autumn Finchum & Kristen Paxson.

4. huntington-native josh higgins is brookshire brothers express in zavalla’s store director.

5. zavalla gets fast, fresh with brookshire brothers express!

6. angelina internal medicine associates and memorial health system of east texas welcomes kevin dixon, d.o. to the lufkin medical staff. Dr. Dixon is now seeing patients at Angelina Internal Medicine, located at 1111 W. Frank Avenue on the Memorial Medical Center-Luf kin campus. To learn more about Dr. Dixon, visit www.memorialhealth.org or to schedule an appointment, call 936-639-2244.

7. memorial medical center-lufkin welcomes michael plankers as its new chief nursing officer. Plankers has more than 24 years of progressive leadership experience and a broad clinical knowledge base to lead the hospital’s patient care team. Plankers assumed his new duties beginning July 21.

8. consolidated communications, the city of lufkin recycling center, brookshire brothers and angelina

beautiful/clean sponsor the phone book & paper recycling drive. Pictured: Eddie Pepper (City of Lufkin), Chris Copenhaver and Darlene Kee with Consolidated Communications, Mitch Carroll (Brookshire Brothers store director), Penny Miller (Consolidated Communications), Kent Havard (City of Lufkin), Sammy Weaver, Dylan Richardson and Chris Smith with Consolidated Communications, and Maegan Prejean (Angelina Beautiful/ Clean Executive Director).

9. winnie berry human society receives donation from memorial's women’s power lunch. Gay Ippolito, Bennie Rogers, Emma Ligon, Katie Burton, Supervisor at the Winnie Berry Human Society, Freda Honeycutt, Diana T. Scott, Bonnie Dowdy, Brenda Stockman, Nell Bell and Barbara Brown show off some of the collected items.

10. woodland heights medical center had a record number of births with over 100 babies born at the facility in the month of july. Pictured are members of the Women’s Services team at Woodland Heights. Back row (L to R): Cora Myers, birth certificate registrar; Shawnia Simpson, L&D RN; Rebecca Tovar, Women’s CNA; Kelsey Hetrick, NICU RN; Kaitlin Timmons, L&D RN; Sapphira Clark, L&D RN; Joan Hedger, L&D RN; Kandee Allen, Nursery RN; Kari Hunt, L&D RN; Front row (L to R): Sharon Cox, NICU RN; Peggy Mettlen, Post Partum RN; Lisa Miller RN & Director of Women’s Services and Post-Op Surgical Care; Mary Ann Kreid, L&D RN. 11. memorial volunteer auxiliary donation aids pediatric patients at memorial. Diane Moore, PCT; Amy Krenek, RN; Virginia Owens, Volunteer; Chris Modena, RN Emergency Director; Jean Mizell, Volunteer Auxiliary President; Randy Ward, RN; Stephen Bennett, RN Trauma Coordinator; Amanda Nylund, M.D., Emergency Medical Director and Alyssa Bonnie, ER Registration Clerk, display the new equipment.

12. the nacogdoches convention & visitors bureau had some special visitors this week. Members of the United Methodist Life Enrichment group traveled from Houston, TX to visit Nacogdoches. They spent the day exploring our historical sites and had a wonderful lunch downtown.

13. cindy tierney, principal at anderson elementary in lufkin isd, will serve as region 7 president-elect for the texas elementary principals and supervisors association (tepsa).

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SOMETHING ABUNDANT

“….teach me some Melodious sonnet…” of me began her dance of praise with the one hand she was able to lift toward heaven. I said a prayer in my heart for the beautiful stranger in front of me. I wondered about her story, what her life must be like. How was it that she was crippled and yet still so exquisitely free? Then in an ‘it takes one to know one’ revelation, I knew. Only Jesus.

I felt the weight of God’s voice on my spirit saying, “Angie, you’ve had your own wounds, but you have two fully functioning hands, neither of which are lifted. Don’t drop your arms.”

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unday morning service started with music booming. All were standing as the tempo of praise began to fill the large sanctuary.

After a few moments, I noticed an older woman make her way to the seat in front of mine. She was walking with the assistance of a cane and had one crippled arm that curled and nestled itself into her side.

I was drawn to everything about her.

I noticed her gingerly navigate through the narrow row of seats. I noticed as she laid an obviously loved, worn copy of the Bible in her chair, and I watched as she immediately turned toward the stage and lifted her one functioning arm in the air in a gesture of praise to Jesus. Then I noticed how she danced that one hand, as graceful as a butterf ly, back and forth in a melodic waltz. I hung my head and let a tear fall to the floor.

My heart seemed to stop beating at her stunning beauty. Praise is never more real than when offered by the broken.

After the preaching and last prayers were said, the congregation stood once more for a last song before departing. Again, the woman in front 30 • THE JOURNEY • BACKTOSCHOOL2014

Friends, you should have seen my pitiful display of obedience to His request. Like a shy toddler, I put my hands in front of me as if holding an invisible open book.

Why in the world? Why, after all He has done in my life, did I cower to openly praise Him? It’s bothered me since. So I prayed, “Forgive me, Jesus. Tune my heart to sing thy grace. Teach me a melody.

I will praise You.” Because God is the Master at weaving His messages of love so intricately, it came to pass the following Wednesday, the woman in the row in front of me that Sunday attended the lady’s Bible study I teach. I was pleased to have the chance to tell her how she blessed me as I witnessed her worship. She shared with me a few pieces of her life’s story. We chatted a bit and asked questions of one another. She encouraged me. She told me to praise the Lord, to use my voice and speak of His glory. The irony was not lost on me. The Weaver sent a physically crippled woman who fully praised Him with one functioning arm to tell me (the girl with two healthy arms sheepishly paralyzed) that my calling

would be activated by praising Him. I will admit, it was all a bit strange, but I decided to wait and be alert to what the LORD might be up to in all of this.

Tonight as I tucked Mycah in bed, I stroked silky curls behind a tiny ear. She looked so beautiful and my heart over-f lowed with tender love for my only child. Without a mind’s thought, my heart spoke up saying, “Sweet girl, you are my precious treasure. I love you no matter what, always and forever.”

As my voice said the words that rang like a melody, I knew for sure, they were not my own; rather a sonnet sung from above. Heaven teaching me a song born of the love I feel for my child--a song about His feelings for me.

“He will quiet you with His love, He will rejoice over you with singing.” (Zeph. 3:17) It all began to make sense. I asked to learn a melody to bring Him glory.

It turns out, He sang a song of His love for me instead. His mercy calls for songs of loudest praise.

I ask, “How does a melody of Your love for me bring You glory, LORD?” He says, “It brings Me glory when you teach it to another.”

So now in a bold display of obedience, (picture both my hands in the air): Let His words comfort you like a mother comforts her child-“Dear One (yes, that’s you), why are your eyes turned down? Why do you struggle so? Be still and let Me love you. I AM the maker of heaven and earth, bending low to hear you. Show Me your face. Let Me hear your voice.

by Angie Nichols

PineyWoods ALLURE Friday and Saturday, October 3-4

Your voice is sweet, and your face is lovely. You are my precious treasure.

I love you no matter what, always and forever.”

the woman-in-the-seat-in-front-ofmine’s name?

Melody.

Oh, by the way, do you want to know {Songs 2:14, Ephesians 5:19, Isaiah 66:13}

Angie Nichols is the founder of Something Abundant Ministries, serving women through worship, ministry, and Biblical teaching and the author of Something Abundant: growing from a child of God to the bride of Christ. Her passion is for women to know the beauty of an abundant life knowing Christ as Bridegroom. She is married to Chris and they have one daughter, Mycah. For more information, to read Angie’s blog, or book speaking events visit: somethingabundantministries.org.

Do you know a woman who could use a getaway? Are you her? Come away for a night and two days of rest, worship, Bible study, and even a little pampering. Hear the message of Something Abundant in three sessions and enjoy time in the scenic magnificence of Pineywoods Camp and Retreat Center located in Woodlake, Texas (approx 35 miles southwest of Lufkin). Arrival time is 1:00 pm Friday and departure is 12:00 pm Saturday. Invite a friend or three and book your accommodations today. ALLURE is a unique opportunity to hear the message for Christ’s bride and to learn, or perhaps --remember--you are her. register at www.somethingabundantministries.org

PLACES & FACES

photographed by Lisa Crow Photography

Women's Networking Luncheon

Interested in purchasing a photo you see? Visit lisacrowphotography.smugmug.com!

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STRETCH MARKS

by Melissa Radke

FANTASY CAMP

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s I write this article I am reminded of what happened a mere 48 hours ago. I pulled up to drop my eight year old “little angel” (when you use quotes it implies you’re lying) off for a two week camp because a.) Momma needed a break and b.) Her Poppy spoils her.

When she hopped out of the car - all smiles and giggles – she leaned in, kissed her daddy and said, “I’m outta’ here…. try and move on with your life.”

Yeah. That happened.

Now, don’t get me wrong. I’ll miss her.

I’ll miss her terribly. In fact, by the time you read this article she will be back home and if you listen closely you can probably hear me screaming, “What did they teach you at that camp? Torture?

Cuz it’s working!” But what I really want to know is this….what does a kid need a camp for?

Where’s my camp?

After Jerry informed George that Kramer had gone away to a fantasy camp, George replied, “Kramer goes to a fantasy camp. His whole life is a fantasy camp. People should plunk down two-thousand dollars to live like him for a week. Do nothing, fall backwards into money, mooch food off your neighbors… THAT’S a fantasy camp!” Can anyone relate? We send our kids to camp! Why? Their whole life is a fantasy camp. They’ve slept in all summer. They play video games like they’re getting paid for it. The hardest thing they have to do for three months is flap their arms and legs in big bodies of water.

Where’s our camp?

The closest comparison I can make to going to camp this summer would be Abu Ghraib, and I bet they don’t make those prisoners put sunscreen on a squirming five year old, so I’ve got them beat. I’ve also made 217 peanut butter and jelly sandwiches. I’ve cleaned up seven ice cream cones from my leather car seats. I’ve poured chips out on a paper plate for breakfast at least a dozen times. I’ve gone to the grocery store with them! (That right there should warrant a medal) And at least once a day I answer the question, “Tell me again how many days until school starts? So how many hours is that? Now minutes!”

And yet, there I am, pulling into a camp that for two weeks she will play at, swim at, ski at, zip line at and eat s’mores at. When she comes home I’ll do her laundry and make her favorite dinner. Something is really off here.

Where the heck is my camp?

So let’s dream for a moment, shall we?

You’re probably reading this in the bathroom anyway, so you’ve got time. What would our camp look like?

Mine would be huge. And it would be full of other moms that gave me a wink when I propped my feet up on the table and high-fived me when I slept in.

The floors would be marble because you can see every little speck of dirt on marble floors and I wouldn’t want to see dirt, so I’d yell, “DIRT!” And then three or four MEN would run out and sweep it up.

There would be televisions in every room and there would always – ALWAYS – be a remote right where I could find it. And it would never be sticky. And it would never be wet. And whenever it passed

over anything looking remotely like Jake and the Neverland Pirates or Kickin’ It a picture of Channing Tatum would pop up and he would say, “Watch what YOU want to watch…babe.”

There would be designated nap time.

Several times a day. And if you didn’t want to take a nap you could go to the craft room; of course, I never would because people who do crafts can’t be trusted.

There would be a beach with white sand and clear blue water. And there would be no toting floaties or towels or fifteen different levels of SPF. No need for four different water bottles or six pairs of broken goggles. No beach bags with raisins and Capri Suns in them. No. Just show up. Get wet. Dry off. Go nap.

And at night, ohhhhh at night, we would have things like chocolate fountains and sweet tea for dinner. Of course you could order whatever you want because all of our husbands were sweating it up in the kitchen over the grill. And we would laugh! And laugh! And laugh!

Maybe your camp looks different from mine. Maybe there’s lots of hiking or bike riding in yours. (If so, you’re not welcome at mine) But whatever your camp looks like I hope eventually you find it, plop down your deposit and reserve your spot. Because mom, summer is almost over and if anyone deserves clean marble floors – we do! DIRT! Ok, I’m outta’ here….try and move on with your life.

Melissa

Melissa Radke is married to the best looking man in town, whom she affectionately refers to as The Attorney General. They have two children, Remi and Rocco; you have probably seen their picture in the Most Wanted list at your local schools. She loves movie popcorn, telling her friends what to do with their hair and being the center of attention. You can find her anytime at melissa@luf kin.org or Chik-fil-A. You are encouraged to ask for her autograph. In fact, she insists.

tjmag.com • 35

FASHION

12 PAIRS OF SHOES EVERY WOMAN SHOULD OWN The right pair of shoes can make all the difference when it comes to completing a look. I firmly believe that shoes can really take an entire outfit to the next level. Here are my 12 essential shoes every woman should have in her closet to be ready for any occasion.

1 Ballet Flats

7 Athletic Sneakers

Giving everyday dresses and jeans a chic look, ballet f lats are essential to your wardrobe. I favor a basic black, a bright color or fun print when it comes to f lats. $27.99, Sam & Libby Heidi Flats, Target.

A fashionable sneaker always motivates me to get to the gym. I love all the bright, fun colors. $49.99, Reebok Smoothf lex Ride 3.0 Running Shoes, Academy.

2 Animal-Print Heels Snakeskin or leopard heels add sultry style to your look. We also consider this print a neutral when mixing with other prints. $98, Jessica Simpson Claudete2 Pump, Belk’s.

3 Classic Black Pumps A basic black pump in suede, leather or patent leather is the ultimate go-to. They pull together any outfit and add instant sophistication. Pointed toes tend to elongate your legs more, but either will be a great addition to your closet. $29.99, Merona Melanie High Heel Pump, Target.

4 Ankle-Strap Sandals A barely-there ankle-strap sandal goes with just about anything and lengthens your legs. $34.99, Haley Ankle Strap Pump, Payless.

5 Metallic Heels Metallic heels are a no-brainer for an evening look—but they also work for daytime. $32.94, Metallic High Heel Sandals, Old Navy.

6 Wedges Wedges lend a lot of height and a lot of style.

These are perfect when you want to dress up that summer sundress. $29.99, Mossimo Vivien Strappy Wedges Sandals, Target.

8 Flat Sandals This essential summer shoe is perfect to pair with ever ything from cut-of f shorts to a f loral sundress. $15.99, Merona Esma Braided Sandals, Target.

9 Cowboy Boots This is the southern girls’ fashion staple. You can wear these with almost everything, but I’m a sucker for a f lirty sundress and cowboy boots. $359, Liberty Fringe Boots, Pink Leopard Boutique.

10 Nude Heels Nude heels are the new black. Whether with jeans, a dress or an outfit of any color, this is the pump you want to make sure you have in your closet. $34.99, Kambridge Platform Pump, Payless.

11 Espadrilles This is another shoe that is fun for summer. This year you can find them in almost every color and print. $22.94, Women’s Espadrilles, Old Navy.

12 Flip-Flops No girl’s closet is complete without her favorite pair of flip-flops. After a long day of wearing heels and boots, just throw on your favorite pair. $14.94, Faux-Leather Capri Sandals, Old Navy.

by Jessica Tinsley Bridges, Creator of jesslea.com

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7 11 1 Jessica is a fashionista born and raised in Lufkin. She is in love with fashion, makeup and wearing high heels. She graduated from Stephen F. Austin with a Fashion Merchandising degree. She is a wife to her husband Michiel and a new mommy to her son Landry, and they live in the suburbs of Houston. Jessica has her own fashion and lifestyle blog where she shares her love for fashion, makeup, mommy & baby stuff. You can reach Jessica at jessleabridges@gmail.com photo by The Silhouette Studio

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by Rob Moore

BEAUTY

DISCOVER AVEDA “Our mission at Aveda is to care for the world we live in, from the products we make to the ways in which we give back to society. At Aveda, we strive to set an example for environmental leadership and responsibility—not just in the world of beauty, but around the world.”

A

veda, The Art and Science of Pure Flower and Plant Essences, was founded in 1978 with the goal of providing beauty industry professionals with high performance, botanically based products that would be better for service providers and their guests, as well as for the planet. Aveda manufactures professional plant based hair care, skin care, makeup, pure-fume and lifestyle products. Bella Salon and Boutique is a full service Aveda Concept Salon located in downtown Luf kin.

Whether the kids are back in school or not, your hectic schedule requires some self-care. You do so much for others, it’s time to make YOURSELF a priority with treatments designed to soothe and relax. Along with your service, treat yourself to a free sensory ritual.

1. Cup of Aveda Comforting Tea

4. Face Color Finishing Touch

A caffeine-free herbal blend - soothing and relaxing - welcomes you with every visit.

A three-to-f ive minute face or color touch up teaches you makeup options.

2. Stress-Relieving Scalp and Shoulders Ritual

Experience customized skin care as an Aveda Advisor recommends the perfect products for your skin’s health and wellbeing.

Enjoy a calming wellness experience for neck and shoulders - using the power of touch to relax, balance and release tension.

3. Stress-Relieving Hand Ritual Dual sensations - touch and aroma - further comfort and release cares. A rejuvenating treatment for hard working hands.

38 • THE JOURNEY • BACKTOSCHOOL2014

5. Skin Care Ritual

6. Hair Styling Ritual Your hair care needs can change seasonally with a new hair style or a new life style. Let an Aveda Advisor guide you to the ideal shampoo, conditioner, and styling products to fit your life today.

For more information on our team and services, check us out at www.bellasalonoflufkin. com, on Facebook at Bella Salon & Boutique, Instagram at bellasalonoflufkin, or visit our salon in person right in the heart of Downtown Lufkin.

105 West Shepard Lufkin, Tx 75901 936-634-2004

Rob Moore is at stylist and makeup artist at Bella Salon, downtown Lufkin.

He is married and has three beautiful children.

tjmag.com • 39

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BACK TO SCHOOL

MUST HAVES Kick up your boots this school year with Old Gringo Fringe Boots (left) & Live your Dream Boots (right).

Available at Crave Salon and Boutique.

Texas Pride!

Anything with the great state of Texas is a must have! Layer this tank and it will still be a great wardrobe staple in the fall.

Available at Southern Belle Boutique, Nacogdoches.

Monograms never go out of style!

Get anything custom monogrammed at Sew Junkies, downtown Luf kin.

Everyone needs tribal & fringe in their wardrobe this school year.

This perfect shirt is available at Crave Salon and Boutique.

Palazzo Pants Available at Let Them Be Little Boutique.

42 • THE JOURNEY • BACKTOSCHOOL2014

Add a little pizazz to your wardrobe with beaded tribal jewelry.

Available at Lockets and Lace.

Beaded, gems, jewels, and rhinestones! Find a perfect headband to finish off any outfit!

Available at Poise Boutique inside Bella Salon.

Floral! Everyone needs to brighten their wardrobe with a little f loral!

Available at Loft Boutique in Center, Texas and opening soon in Luf kin.

Get your student ready for school with Doterra Peppermint Oil. Peppermint oil helps with concentration. On Guard is perfect for teachers and students to prevent the spread of germs.

Kimono, Kimono, Kimono!

These are a must have for your back to school wardrobe!

To find out more you can visit www.mydoterra.com/meaganlarsen or www.mydoterra.com/texasoilchik.

This adorable Kimono is available at Poise Boutique inside Bella Salon.

tjmag.com • 43

PLACES & FACES

July Downtown Date Night

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child 46 pretty babies 48 the creative mom 52 you are invited 54 look at me

tjmag.com • 45

PRETTY BABIES

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1. Samuel Dillon DeForest. 1/4/14. Proud Parents: Donald & Jodette DeForest. Proud Grandparents: Gale Williams / Mike & Debbie Cullum. 2. Elayna JoAnn Greene. 5/6/14. Proud Parents: Kristin & Aran Greene. Proud Grandparents: John & Kathryn Greene / LaVan Watts & in memory of Wanda. 3. Kambry Elise Kovar. 5/8/14. Proud Parents: Taylor & Megan Kovar. 4. Truman Ennis Marcantel. 10/22/13. Proud Parents: Seth & Ashley Marcantel. Proud Grandparents: Mike & Beverly Shurley / Bob & Katy Marcantel. 5. Bentley Ryan Pouland. 10/26/11. Proud Parents: Zack & Jade Pouland. Proud Grandparents: Mike & Beverly Shurley / Ricky & Shelley Rowell. 6. Chloe Grace Pouland. 6/19/14. Proud Parents: Zack & Jade Pouland.

Proud Grandparents: Mike & Beverly Shurley / Ricky & Shelley Rowell. 7. Kylan Victoria Whisenhunt. 9/16/13. Proud Parents: Dustin Whisenhunt & Mekka Mosier (Longview, TX). Proud Grandparents: Jennifer Meador Hardy (San Augustine, TX) / Michael & Kristy Mosier (Longview, TX).

E-mail Pretty Babies submissions to prettybabies@tjmag.com. Please include the information seen above.

Submissions are free of charge.

Committed.

Great OB physicians. One wonderful place to have your baby.

We believe babies and moms should be surrounded by comfort and care. With an average of 20 years of OB experience, our nursing staff knows how to make you feel at home. Amenities include spacious labor/delivery/recovery rooms with Wi-Fi, and a sleep sofa for guests.

We even offer an on-staff lactation consultant. These are just a few reasons why we were voted “Best Place to Have a Baby” and “Best Nurse” by Lufkin Daily News readers in 2012.

To find a physician or learn more, call 936-699-CARE or visit WoodlandHeights.net.

WoodlandHeights.net WHMC is directly or indirectly owned by a partnership that proudly includes physician owners, including certain members of the hospital’s medical staff.

tjmag.com • 47

THE CREATIVE MOM

UNCONVENTIONAL

MAKEOVER 48 • THE JOURNEY • BACKTOSCHOOL2014

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y pre-teen daughter owned a really nasty bright orange convertible futon/sofa dirt magnet that had seen a little too much ‘kidness’--spills, marker, a neighbor kid’s bloody nose.... it was destined for the dump.

Before scrapping it though, we decided to try to paint it.

We cleaned it up the best we could, moved it outside, gathered up cans of spray

by Shanna Crew

paint in rainbow colors, and then went crazy spraying it. My 3 year old especially LOVED getting in on this formerly forbidden new paint medium! After consulting Google for graffiti inspiration, we spelled her name on the front and outlined everything in black.

We left it out to dr y overnight without checking the forecast.

After an early morning rain storm, we had to let it thoroughly dry the next day (It probably needed a good bath) and re-painted some of the spots that had faded. The spray paint had soaked into the thin fabric quite a bit and looked a bit dull, so I went over her name with regular acrylic craft paint to make it really pop. I think it would have been fine on a lighter color, but the orange was difficult to cover. It is a little scratchy, like heavy canvas, but she doesn’t mind. Overall, this was a fun, cheap, easy project, and she loves the way it looks in her room.

Shanna Crew left her job training astronauts at NASA to become a full time artist and mom. She is married to her high school sweetheart, Jeremy, who is a local attorney and co-founder of Big Thicket Brewery─ Lufkin’s first craft brewery. They have 3 children: Devon, Weston, and Evangeline.

PLACES & FACES

photographed by Natalie O'Neill with Lisa Crow Photography

Susan's Studio of Dance Recital

Interested in purchasing a photo you see? Visit lisacrowphotography.smugmug.com!

tjmag.com • 51

YOU ARE INVITED

Airsoft Birthday

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he idea for an “Airsoft” themed birthday party started because both boys enjoy being outside, playing airsoft and had been working on “forts” for a couple weeks. It was a lowcost birthday, because we already had all the supplies needed to have lots of fun. Their friends brought their own guns and eye protection. We provided ammunition, food, Gatorade and, of course, lots of cake! The original game plan, was to play airsoft, have a weenie roast, and then play in the pond. It ended up being an overcast, chilly day, so the boys just played airsoft instead.

It was a fun day with great friends.

According to Gavin, the best part of the days was hanging out with friends, hiding in the woods, and trying to sneak up on the enemy, and Mason loved the presents! Both boys had a blast celebrating with friends.

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tjmag.com • 53

LOOK AT ME

LOOK AT ME! brought to you by

Smoothie King of Lufkin

4505 S Medford Dr. • (936) 632-5464

Like us on

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1. Riley and Tanner Nicholas having fun at Lufkin Mall 2. Luke Ball, 8 months. Family Beach Vacation, 2014.

3. Brett Ball, 2 years old. Family Beach Vacation, 2014.

4. St. Cyprian’s student, Ronin Mize, serves as Lufkin Fire Fighter for the day! Ronnie and Mary Mize stand with Lufkin Fire Chief Ted Lovett and Ronin Mize of St. Cyprian’s Episcopal School.

5. St. Cyprian’s student, Ronin Mize, serves as Lufkin Fire Fighter for the day! Ronin experiences a ride in the elevated platform apparatus, with the assistance of Lufkin Fire Lt. Kevin Crawford.

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OUTSTANDING ACADEMICS • PCA is a comprehensive free public charter school serving students in grades PreK-12th grade.

• PARAMUS Early College High School students grades 9-12 take Dual Credit courses at Angelina College and can earn up to 60 college hours or an Associate’s Degree.

• PARAMUS is the only ECHS designated by the Texas Education Agency in the greater Angelina County area.

PINEYWOODS COMMUNITY ACADEMY

College Preparatory Charter School Accredited Through Texas Education Agency

OUTSTANDING ACTIVITIES • UIL District 23 1A sports at the Junior High, Junior Varsity and Varsity levels including boys and girls basketball, track, cross country, golf, and tennis.

• UIL Academics, Destination Imagination, and Robotics activities elementary through high school.

• Award winning choral music and theater program.

OUTSTANDING ADVANTAGES • Class sizes of 20 students or less provide individualized instruction and a student-centered approach.

• Students can arrive as early as 6:30 a.m. and stay as late as 6:00 p.m. to accommodate working parents.

602 S. Raguet • Lufkin • 936-634-5515 • www.pineywoodsacademy.org tjmag.com • 55

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YOU R

business 58 political spotlight 60 chamber news 62 leadership lines 64 business leader

tjmag.com • 57

POLITICAL SPOTLIGHT

TRENT ASHBY,

TEXAS STATE REPRESENTATIVE Border Crisis he latest development in the ongoing border crisis saw Gov. Rick Perry call for the deployment of up to 1,000 National Guard troops to the border. These troops are supporting the Texas Department of Public Safety’s “Operation Strong Safety,” our ongoing law enforcement surge to combat criminal activity at the border. The governor’s office reported that since 2008, more than 203,000 criminal aliens have been booked into Texas county jails. Over the course of their criminal careers, these individuals have committed more than 640,000 crimes in the state of Texas alone, including more than 3,000 homicides and nearly 8,000 sexual assaults. Our state has already seen results from the initial surge, with apprehensions of illegal immigrants having dropped by 36 percent in three weeks.

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Select Committee on Economic Development Incentives.

I traveled to Austin this month for the first meeting of the Select Committee on Economic Development Incentives, where we took invited and public testimony from both sides of the debate on whether these state incentive funds are necessary. The goal of the committee is to examine what role state incentive funds play in bringing jobs/ industry to Texas and to ensure that these funds (which use taxpayer money) are working as intended. After hearing testimony, we laid out an ambitious plan to spend our next five hearings (from now through November) breaking down each fund individually to look at how well they have worked, the types of jobs created, what our return-oninvestment has been and how we can make improvements that enhance transparency and accountability. It is important for the Texas Legislature to conduct this topto-bottom review to make sure taxpayer money is being spent in an appropriate and responsible way. Ultimately, our committee will issue our findings prior to the next session in January 2015, which will make specific recommendations about how these programs are functioning and suggest meaningful reforms.

Protecting Private Property Rights After a two-month wait, we finally have a response letter from Neil Kornze, Director of the U.S.Bureau of Land Management, regarding the threat of a land grab by the federal government in North Texas. Unfortunately, the letter does little to clarify the BLM’s intentions in our state. Because of the ongoing confusion about who owns

the land, based on the constantly changing borders of the river, we wanted to make sure the federal government was not going to attempt to take land that does not belong to them from Texans who have built their lives in that area.

So in April, I joined Attorney General Greg Abbott and other state leaders in asking the BLM to “delineate with specificity” the amount of Texas territory that would be affected. The bureau’s response focused solely on its bureaucratic process and its legal claim to the land. The letter presented little, if any, information not already reported in the media, and it did not address the key question of the precise borders of the federal government’s claim.

So it is still unclear what area along the Red River the BLM is attempting to lay claim to, under what authority and how the BLM intends to treat the Texans who have for generations considered the land private property.

Hearings in Natural Resources The House Committee on Natural Resources held two full days of hearings on the interim charges. We heard testimony on managing groundwater resources from several diverse panels including agricultural commodity organizations, groundwater conservation districts, water marketers, the Texas Parks and Wildlife Department, and the Texas Water Development Board, just to name a few. I found the hearings to be very benef icial and informative and am confident that my colleagues and I will be able to work together to ensure that our groundwater in East Texas and the rest of our great state is protected and that our natural resources are being used with optimal efficiency.

Representative Ashby and his wife, Nickie, with Speaker Joe Straus at a recent Luf kin reception.

UPDATES

FOR THE AREA TRAVIS CLARDY,

TEXAS STATE REPRESENTATIVE

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n late July, I was honored to be appointed to the Select Committee on Health Care Education and Training by House Speaker Joe Straus. Hopefully, my experience from serving on the Higher Education Committee will benefit the committee’s work as we assess the demand for health care professionals in Texas. We will investigate how to better promote the health care professions among young people and provide them with quality education and training.

Our priorities also include improving the alignment between the public and higher education that our students receive and what health care employers need to provide outstanding medical care in our communities.

Because most of our East Texas counties are designated as Health Professional Shortage Areas (HPSA), which denotes a shortage of primary medical care, dental and mental health providers and our population is aging, it is vitally important that we find ways to strengthen the health care workforce by preparing students to succeed in health care careers. Accomplishing these goals will also be a win for the East Texas economy, where many health care positions go unfilled. Some of these jobs may require a two year degree or vocational training as opposed to a four year degree. As I serve on this committee, it will be my pleasure to highlight the Stephen F. Austin State University School of Nursing, Kilgore College School of Nursing, and Angelina College Nursing Program as assets in our community striving to address the shortage of nurses in Texas.

I am honored to sit on the Select Committee and look forward to the positive impact that the work of the committee will have on health care, education, and the economy of Texas as we look ahead to the next legislative session. The 84th Legislature will convene on January 13, 2015. My staff and I are now studying the many ideas and solutions that have been proposed to improve state government. Please feel free to contact my office at 936-560-3982 if we can answer questions or assist with state issues.

tjmag.com • 59

CHAMBER NEWS

• Lufkin Golf Club Ribbon Cutting • Brookshire Brothers Express Ribbon Cutting • Biscuit Eater Baker y Ribbon Cutting • Whataburger Red Carpet Salute • Orange Leaf Red Carpet Salute • Ladies Lions Club Ribbon Cutting • Memorial Cardiac Rehabilitation Ribbon Cutting

tjmag.com • 61

LEADERSHIP LINES

2014 Nacogdoches County Chamber of Commerce Board of Directors

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2014 Chair, Jessica Henderson > n July 16, 2014, the 2014 Board of Directors came together for a one day planning retreat to direct the future long and short term goals for the Nacogdoches County Chamber of Commerce. This year's chair, Jessica Henderson, along with Bruce Partain, Kelly Daniels and countless others chamber staff, worked hard at the retreat held at The Piney Woods Country Club. It was a huge success.

"A group of individuals, small, medium, and large business owners were grouped together in a room surrounded by the beautiful PINES of Nacogdoches. We began the day with one goal, to take my theme for the year 2014-2015 and embrace it, believe in it, and help encourage others in our business community to do the same.

Our goal is 'A community that works together succeeds together.' A community is like the foundation of every important project, it must be put together strong, be able to withstand difficult times, have cracks from time to time with the understanding they can be fixed, have the ability to rebuild upon in times of destruction, and have the strength to hold the success of growth."

One of the previous chairs, Frances Spruiell with Austin Bank, had a theme that really spoke volumes to Henderson.

"Nacogdoches by Choice." Henderson told her fellow board members," We know this or we wouldn’t chose to live here." Her hope is to spread that message, along with her personal message for the upcoming year, all throughout the community and the Chamber. "It is our job to become involved and work together to support our community and again, what I stated at the beginning of the retreat is how I will lead my year off as Chairman of the Board, “A Community that works together, will succeed together!”

This coming October, Jessica Henderson begins her official year as Chairman of the Chamber. "I can tell you this much, if it were not for the leaders I have had the privilege and honor to serve under, gain knowledge from, wisdom, and years of respect to follow like Paul Smith, Francis Spruiell, Lee Smith, Angela Wiederhold, and Rayanne DuChane, I would not be ready to accept “the gavel,”so thank you, and I hope they are prepared for many phone calls. There are of course so many others I’ve learned from, looked up to, admired, and inspire to learn from daily. It’s because of our people in our community of Nacogdoches that we have an environment where business can succeed, and what an honor to be a part of this journey.

Liana Berry is the Regional Director of Azleway Children’s Services.

Grady Cashion is the Luf kin/Nacogdoches Customer Operations Area Manager for Oncor Electric Delivery.

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Michael Donnell is the IT Manager for the City of Nacogdoches.

Kinnie Douglas is the Program Coordinator for Community Health Education at Nacogdoches Memorial Hospital.

Kati Harris is a Managing Partner of The Liberty Bell.

Rusty Jenkins is the General Manager of Piney Woods Country Club.

Ray Mitchum is the Director of Compounding Services at M&S Pharmacy.

Clint Shimer is Assistant Vice President at Austin Bank.

Janette Soto is a licensed massage therapist and owner of Nacogdoches Massage Station.

John Thomasson is Regional HR Director at Pilgrim’s Corp.

Megan Kubecka is the Marketing Director/ Admissions Coordinator for Willowbrook Nursing & Rehab Center.

Scarlett Sloane is a Financial Advisor with Raymond James/ Smith and Partners.

Scott Waller is President of XETX Business Solutions.

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BUSINESS LEADER

melissa

WHEELER

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eet Melissa Wheeler. She is the Programs & Operations Manager for the Lufkin/Angelina County Chamber of Commerce. Wheeler recently completed a comprehensive course from The Institute for Organization Management (IOM) at the U.S. Chamber of Commerce Foundation. The course is a four week class, over a four year time frame, of nonprofit instruction focusing on professional growth and development. “The program is the premier nonprofit professional development program for association and chamber professionals, fostering individual growth through interactive learning and networking opportunities.” Those who complete the four year program receive IOM Graduate Recognition, signifying 96 hours of course instruction in nonprofit management. Wheeler says, “By spending four years in training classes, you bond with your class. The experience leaves you with knowledge, empowerment, confidence and a great group to share ideas with on how other Chambers relate to their members and implement programs.”

We sat down with Melissa to find out more about her.

TJM: So, tell us about yourself.

MW: I was born and raised here and am so grateful to raise my children here as well. I’m a graduate of Hudson High School and of Stephen F. Austin State University with a Bachelor’s of Business Administration in General Business. My husband and high school sweetheart, Terry Wheeler, and I are celebrating our 20th wedding anniversary this month. We have 3 children, Mason Wheeler (21) who is an Eagle Scout and attending Texas State University in San Marcos, Braden Wheeler (10) who loves hunting, fishing and anything outdoors related, and Anna Wheeler (7) who can be all dressed up ready to go shopping or in a ponytail getting down and dirty with the boys.

For 5 years, I owned a custom picture framing business in Lufkin, Artistic Framing. It was then that I first became a member of the Chamber and saw the benefits the Chamber offers small businesses. Then I switched roles and worked in marketing for the next 6 years at Memorial Health System. This opportunity led me to volunteering and becoming more involved with the programs of the Chamber.

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TJM: What brought you to the Chamber?

MW: I graduated in the 2008-2009 Leadership Lufkin class.

Being from Angelina County, I thought I knew everything that Lufkin had to offer. The class sessions and people we met really showed me how fortunate we are to have such a generous level of giving in our community. When the position opened up at the Chamber, I felt like being involved and helping businesses was something I wanted to do. The Chamber has a long history of making things happen in the community by bringing businesses and leaders together.

TJM: What is the Program & Operations Manager?

MW: The Program & Operations Manager involves coordinating many of the different events and programs the Chamber offers.

TJM: Now, the important questions! What do you do to de-stress?

MW: In the summer, I enjoy camping, going to the lake and participating in water activities. The fall and winter bring peace and relaxation at the deer camp. My favorite is sitting around the campfire and on the deer stand enjoying nature. We have fun riding ATV’s as well.

TJM: What is on your favorite playlist?

MW: Country music is what I listen to the most. Although, I find myself going back to 80’s music with the big hair bands and love songs.

TJM: What board game or card game do you love?

MW: My all-time favorite game is 42. As a kid, I would watch my parents and grandparents playing and think that is so boring.

Then, I learned to play. My husband and I make a great team.

On occasion, we decide not to be partners to see who the stronger player is. I guess we split it 50/50.

TJM: People that need (fill in the blank) should call me!

MW: People that need help getting plugged into the community should call me. Many of the Chamber’s programs rely on volunteers. The different programs can be a lot of fun and gratifying knowing you’re a part of something that reaches so many.

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66 • THE JOURNEY • BACKTOSCHOOL2014

east 68 fishing 70 home cooking 72 on the field 73 newsworthy 74 all-stars 78 fitness

tjmag.com • 67

FISHING

by Terry Sympson

W

Patriots Challenge Honors 2nd Lieutenant Paul Kingsley

hat started out as our final Patriots Challenge weekend series event before the September 20th Open Championship turned into an Honor and Remember event of a lifetime with special guests from Norwich, England. They made the long journey to tell a 70 year old story of the struggle to save the world. They told the story of the final day in the life of Broaddus, Texas resident 2nd Lieutenant Paul Kingsley and all of the brave airmen that gave their lives for our freedom in the battle to save England.

Patriots Challenge fishing tournaments help raise money for our military member programs that include the personalized flags that honor and remember Texas and are presented to their families at public events.

At the July 5th tournament Albert Collins and Keith Keil dominated the field with a great looking limit of fish weighing 24.60 lbs. Their big fish was caught on a crank bait. The second place team was the partnership of Danny Cross and Steve Dillard who finished the day with a 015.02 lb sack of Rayburn Green. David Marshall and Curtis Harding came in third place with 11.31lbs.

Kingley flag presentation. (L-R) Bro William Barth pastor of First Baptist Church of Broaddus, Roy James Honor and Remember of Texas State Director, Trevor Hewitt from Norwich, England, Lt. Kingsley’s sister Linda Kilcrease, brother Buster Kingsley and Tony Wall music director of First Baptist Church.

The weigh in was also an opportunity to Honor and Remember the heroes that allow us to freely use our great Nations Natural Resources. Mr. Roy James, the State Director of Honor and Remember Texas, was on hand to thank the Patriots Challenge anglers for the support of our veterans.

That same weekend, 2nd Lieutenant Paul Kingsley was honored as an embroidered flag was presented to his brother, Buster, and sister, Linda Kilcrease. 2nd Lieutenant Paul Kingsley was a pilot f lying B-24 bombing missions into Germany when his plane went down. Mr. Trevor Hewitt and his son, Matthew, shared the story of Kingsley’s heroism and that of his fellow American airmen.

Honor and Remember of Texas Director Roy James with Patriots Challenge founder Terry Sympson displays a personalized Honor and Remember Flag and thanks the Patriots Challenge Anglers for helping to sponsor the effort to Honor their selfless sacrifice and Remember them individually by name.

We must never forget the honor and duty that has called so many Americans to give up their tomorrows so we can have today. We must educate our children to instill patriotism and a sense of what America stands for and why we are the greatest nation the world has ever known. God bless our military members who take the oath to protect and defend our Nation and God bless America.

To learn more about Honor and Remember Texas or to purchase an Honor and Remember flag go to www.tx.honorandremember. com or contact Roy James at 409-698-4089. Honor and Remember is dedicated to honoring their selfless sacrifice and remembering them individually by name.

68 • THE JOURNEY • BACKTOSCHOOL2014

Keith Keil and Albert Collins with their winning limit weighing 24.60 lbs.

tjmag.com • 69

HOME COOKING

HUNTINGTON MEAT MARKET & DELI ~ NOW OPEN ~

W

hen you drove up to the empty parking lot with the CLOSED sign on the door, you looked in disbelief.

Thinking, maybe they are on a bathroom break, or they had an emergency. The thought of the home cooked deliciousness was gone and over! Not long after, customers had to come to terms that the restaurant was closed.

The original owners, Dean and Michelle McMullen, were going to reopen the restaurant. They sold the business over 4 years ago to retire. It has often been said by college professors, banks, and industry leaders that a restaurant is one of the hardest businesses to manage and get off the ground. Since the McMullens were no stranger to the restaurant business, thankfully long standing customers, seasonal customers, and even the occasional visitor, didn't have to sit in despair long. The end of June, Huntington Meat Market and Deli reopened for business.

Michelle McMullen is well known for her baking skills. Some of her famous desserts will be back on the menu, as well as some of their old recipes and their former way of doing things. If you have never visited the Deli and Meat Market during either era of ownership, you cannot wait any longer. It is work driving out of your way for a visit.

481 N 3rd Street Huntington, TX 75901 (936) 422-3270 70 • THE JOURNEY • BACKTOSCHOOL2014

MILLER’S POINT

A Southern Gentleman’s Clothing Store 203 E Main St, Nacogdoches, TX | (936) 462-1515

tjmag.com • 71

ON THE FIELD

R

RILEY SMITH

iley Smith grew up with the game of baseball. He started playing the game when he was five. “I remember playing t-ball. I was a pitcher even in t-ball.”

comprised of 26 players from junior colleges around the nations. He came home, gave his arm a break from baseball, and continued his work out. Mid July, he began training for the All-American Team.

He played All-Stars every year. When Smith was 12 in 2007, their team was the first Hudson All-Star team to win a state championship. Their team went to Virginia.

There were only 3 other players from Texas. The tournament took place in Wichita, Kansas. “Going in I didn’t know anyone, but I gained friends and knew everyone coming out of the summer.” The team placed 3rd out of 65 teams.

Riley Smith was playing spring baseball until his 11U year. He then began playing 11U fall ball, which turned into playing on a select baseball team with East Texas Select with Rusty Ford. He played with the team until his last year of High School.

“Of course, I have always wanted to play baseball. I knew it for sure when I was 18, my senior year in High School. I knew I had a chance for a future in baseball my junior year. That year, I was pitching around 80mph. I received the pitcher of the year for our district. My senior year, I was pitching around 90mph. I received player of the year for our district.”

There were a lot of decisions to be made for his future.

Riley Smith signed to play with Stephen F. Austin State University. “I double signed and also signed with San Jacinto Junior College.”

This year, Smith completed his first year at San Jacinto Junior College.

Approximately 6 weeks before school was out, Smith was notified he was selected for the All-American Team. This All-American team was 72 • THE JOURNEY • BACKTOSCHOOL2014

Smith has come a long way since his freshman year in High School.

“I was the smallest player and didn’t start one game. I could have really given up and quit. I want young baseball players to know that if you don’t think you will succeed, you won’t. If I would have given up, I would’t be where I am today. My high school coach still tells this story from when I was a freshman. They had me playing in the outfield. After a game or two, I went to him to tell him, ‘Coach, I am pitcher.’ After that I worked hard to prove to him that I was a pitcher.

I never started a game, but I would relieve every game.”

Smith plans on going back this fall to play baseball at San Jacinto.

He is not sure where the future will take him. Of course, his big dream and long term goal are to play Major League Baseball, but the immediate future holds unfinished business for the Coyotes. “We plan to be in Grand Junction this year for the Junior College World Series.” Smith is currently looking at universities to attend after his final year at San Jacinto.

Smith’s future is bright and will be one to watch in the game of baseball.

NEWSWORTHY

CONNORGRAVES

I

t all began with a bet. When Connor Graves was 6 years old, he bet his Papa that he could run 3 miles without stopping. His papa said if he did, he would quit smoking. Well guess what? Connor ran the 3 miles without stopping.

He loves to run and has been telling his family he will run in the Olympics one day. His mother, Cristina Graves says, " I remember that moment that I needed to encourage and support him. On the way home from school, out of the blue, he said, 'Mom, every night I pray that God will help me make it to the Olympics. I ask him to help me with 50% and I'll do the other 50%.' That struck me and that's when I began looking into the Junior Olympics."

Connor has always been very active. He loves to play soccer. Currently, he plays on a 10U team as an 8 year old.

June 24-28th, the 2014 Region 17 Qualifier for the National Junior Olympics was held at Klein Stadium in Spring. "When we arrived, we knew we were in over our heads. Connor was the only runner 'unattached.'" All the other kids were on club running teams practicing 3-4 nights a week." The top 8 in each division advanced to Nationals. Connor entered the 400m, 800m, and the 1500m. He placed 6th in the 1500m.

When he made Nationals, he began working with the Hudson Cross Country coach, Josh Stewart. He worked with Connor a few times helping him with form and training. He placed 58th at Nationals in the 1500m.

His take away from the Junior Olympics experience is, "If you work hard, nothing is impossible. Sometimes you have to push through even when you think you can't." Connor has a new goal of making the National Junior Olympics held next year at Virgina Beach. In the meantime, he wants Luf kin to get a track team so he has other kids to run with.

Cristina and Del Graves, Connor's parents, say they are truly amazed at his drive and high ambitions. tjmag.com • 73

ALL-STARS

DIXIE YOUTH BASEBALL

B

aseball, it is America's pastime. Who doesn't enjoy a bag of popcorn, coke, and sunf lower seeds to watch a game of baseball? Many families participate in the sport at some point during their child's adolescence. If it is for one season or 10 seasons, many families get to experience the Texas heat and the nail biting excitement of youth baseball. After competing against their friends on other teams, when the season comes to an end, the coaches rally together to create an All-Star team made up of 12 players. The coaches have the daunting task of bonding this newly created team at a rapid speed. The coaches, players, parents, family and friends have one goal in mind: to create an environment of confidence, hard work and good sportsmanship whether they win or lose. Losing, of course, is filled with heartbreak. Winning is filled with a lot of heat, travel, time off work, expense and commitment.

There were four local teams that made it all the way to the World Series. For 48 players, coaches, and families to make it that far was a huge feat, a huge commitment, and a lot of baseball games!

The Hudson 8U Dixie Boys All-Stars placed 2nd in the Dixie Region 3 World Series in Longview. They came up a few runs short to Benton, LA. in the championship game 14-10. Hudson started the tournament off Saturday with a 16-5 win over Paris, TX. and a 7-6 walk off win over Pascagoula, MS before losing to Benton, LA 7-5 in their first meeting. On Sunday, Hudson cruised past the host team Longview with a 24-2 win and followed that with a 13-1 win over Franklin County, MS. They then eliminated Longview in the first bracket game on Sunday evening with a score of 15-0 sending Hudson to the championship round on Monday. On Monday, Hudson eliminated Pascagoula, MS. in the semi's 13-10, setting up the championship game. It was a grueling, hot weekend for these boys playing 8 games over 3 days. Team members are Zach Rowell, Nolan Larsen, Easton Smith, Brayden Abele, Kolt Larsen, Carter Warren, Kaden Hernandez, Bryson Whitehead, Joshua Myles, Jake Davis, Nicholas Gardner and Ethan Steel. Coaches are Brady Smith, Greg Rowell, Eric Warren, Justin Abele and Steven Larsen.

The Hudson 9U All-Stars placed 2nd in the World Series in Longview. These boys played a total 19 games in 4 cities. They came up with a 16-2-1 record which took them all the way to the Championship game of the World Series. This team played great baseball, defeating some great teams. The coaches invest so much of their personal time and talent to a mission they believe in, to take 12 boys as far as they believe they can go. Hudson 9U All-Stars came up short being World Series Champions, but they played their hearts out and gave their all. In their quest, the team achieved District Champions and State Champions. Team members are Blake Slaga, Collin Ross, Griffin Salas, Bosten Oliver, Tyler Dickerson, KJ Kross, Brecken Smith, Matthew Gardner, Clayton Wigley, Jacob Lawrence, Matthew Raney, and Riley Jinkens. Coaches are Mark Dickerson, Jeff Slaga, and Daniel Raney.

The Nacogdoches 8U All-Stars were undefeated in district and state tournament play to advance to the World Series Tournament representing the state of Texas. After coming out on top in two tournaments, the team was ready to take on the World Series in Arkansas. The first game, Texas played Tennessee. The game got their attention when they received their first loss 7-1. They played and won the next 7 games in a row which took them to the Championship game to play that same Tennessee team. Texas won the game 11-7 to capture the 8U World Series title. Team members are Andy Melton, Drew Dora, Brayden Davidson, Luke Taylor, Bryce Payne, Cermodrick Bland, Austin Dearbonne, Huston Dial, Mikial Lockett, Mitchell Ashley, Jackson Glymph, and Parker Perry. Coaches are Brian Payne, Michael Davidson, Cory Bland, and Clint Taylor.

The Nacogdoches 10 U played a total of 24 games this summer to advance all the way to the World Series in Lexington, South Carolina August 4-8th. There were three different levels they had to win in order to continue on. The team won District, Regionals, and State. Once in Lexington, they placed 2nd in the World Series. Team members are Britt King, Andrew Slowikowski, Reid Bowyer, Jaden Hall, Ethan Steinhauser, Chalon Driver, Cason Gehrmann, Jaxson Perry, Braden Ballenger, Gentry Thornton, Hunter Crews, and Alex Slowikowski.

Coaches are Assistant Coach Chet Driver, Assistant Coach Scott Bowyer, and Head Coach George Perry.

74 • THE JOURNEY • BACKTOSCHOOL2014

HUDSON 8U ALL-STARS

HUDSON 9U ALL-STARS tjmag.com • 75

NACOGDOCHES 8U ALL-STARS

76 • THE JOURNEY • BACKTOSCHOOL2014

NACOGDOCHES 10U ALL-STARS

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by Billy Haas, Head Trainer | Owner HAAS Athletics Sports Training and Fitness Center.

FITNESS

ACCOUNTABILITY

J

ohn Baptiste Moliere says, "It is not only what we do, but also what we do not do that we are accountable for.”

What is accountability and why is it so important to be accountable?

Well let’s start with the def inition of accountability. Accountability is the obligation of an individual or organization to account for its activities, accept responsibility for them, and to disclose the results in a transparent manner.

In order to reach your goal in anything, your fitness goals in this case, you must first become accountable. You must be accountable to yourself, your team, your coach, your trainer, a friend…the list could go on, however, the fact of the matter still remains. To be successful in reaching your goals, you first need accountability.

Let’s take a closer look at how accountability plays a major role in reaching your fitness goals. The majority of the human population needs structured assistance with hitting their goals. This is clearly evident in the case of weight loss, where men and women pay the services of companies such as Jenny Craig and Weight Watchers to help them stay accountable to their desired goal.

Most people have the same experience with f itness goals. Statistics show the vast majority of individuals who sign new memberships for workout facilities rarely follow through with their fitness regimen that they themselves setup. But when the aid, assistance and accountability of a fitness trainer is acquired, the results DRAMATICALLY increase.

Let’s face it, between google, pinterest, magazines, etc. we now have unlimited access to quick fixes, 10 minute workouts, 4 minute workouts, body f lushes, weight loss pills, and we could go on and on, but there is no substitute for the accountability you have when working out with a trainer, a friend, or simply writing down your choices and being accountable to yourself. Having to monitor your weight, measurements, body fat percentages, and nutritional choices on a consistent basis, along with being accountable in your workouts and fitness goals, is where you will be begin to see yourself succeed.

The second portion of the def inition of accountability states that you must

disclose your results in a transparent manner. When working towards your fitness goals this is extremely important.

To make changes and succeed in anything in life you must be honest with yourself about where you are so that you can set realistic goals to get where you want to be. If you want to live a healthier lifestyle, you need to know what decisions you are making that are keeping you from being healthy. If you want to lose weight, you need to first be honest with yourself about your weight and set realistic goals for yourself. If your goals are to build muscle, strength, or endurance, you need to have the same type of honesty with yourself or your accountability partner from the beginning.

IDEA, The International Health and Fitness Association, released a statistic that found 75% of people who exercise are not getting the results they want.

However, out of the 25% of people who are getting results, 90% of them are working with a personal trainer. When you have someone you are accountable to and who holds you accountable, even if your own personal motivation may waiver at times, you are far more likely to get the results you are looking for.

When you start to hold yourself accountable for your actions you will begin to see results that you are trying to obtain.

Reaching your f itness goals can be physically challenging, but if you can take steps to being accountable to yourself, your trainer, your friend, or whoever it is that you know will be honest w it h you and help you to achieve your success then you have already won half the battle. If you are serious about reaching your f itness goals, be accountable. If you do not have any accountability and do not take steps to obtain accountability you are far more likely to give up on your goals and burn out before you reach the f inish line.

Success in fitness and in general is simple.

Be accountable!! Be honest with yourself or your accountability partner. Don’t cheat yourself. If you mess up, and you will, you are human after all, get right back on track and try again.

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936-639-2346 •

• Compounding Pharmacy • Jobst Leg Wear • Therapeutic Shoes • Diabetic Supplies • Medical Supplies

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• Durable Medical Equipment • Mastectomy Fitting Room • Medicare & BCBS Provider • Most Insurance Accepted

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80 • THE JOURNEY • BACKTOSCHOOL2014