ISSUE 1 summer 2018

SUBSTANCE LIFESTYLE MAGAZINE

ISSUE 1

summer 2018

revelstoke

C O N T LIFE & STYLE

8

GET LOST

22

WOODLAND WEDDING

Road tripping in style

Outdoor Wedding Inspiration

28

MTN MADE

36

MONOTASKING

40

HOUSE & HOME

Our feature Artist

30

READ & LISTEN

34

SHOPPING GUIDE

54

WELCOME HOME

58

Words on conscious living

THE FOREST AS A FRIEND Get in touch with nature

2

New music and great reads

Some of the best local finds

Peek inside a gorgeous home

SMALL BUDGETS Advice from VH Design

E N T S GET UP & GO

38

CROSSFIT

52

IT’S NOT ALL DOWNHILL

64 70 72

Introduction to this fitness trend

For the love of Revelstoke

TRAVELLING WITH FIDO Road trips with your furry pal

WALKING ON WATER Paddleboarding adventures

BIKING BUCKET LIST The inside scoop from Casey Brown

FOOD & ENTERTAINMENT

31

STREET FEST

45

SERIOUSLY DELICIOUS

42 50 66

Revelstoke’s nightly music schedule

Revelstoke Dining Guide

DRINK UP Jones’ take on the summer cocktail

SUMMER SWEETS The best summer trifle recipe

THIRTY-SIX HOURS Weekend itinerary inspiration

3 | SUBSTANCE MAGAZINE summer 2018

SUBSTANCE LIFESTYLE MAGAZINE Publishers DIANE BULL and SARAH MICKEL Editor KRISTI NELSON Contributing Writers CASEY BROWN, DAYNA LEONARD, MISSY MACKINTOSH, NATALIE HARRIS, NIKI PERRY, SARA SANSOM, STACEY BRENSRUD, STEPH CHINA, TALIA CAMOZZI, VICKI HEMMINGSON, MEGAN MOORE Contributing Photographers SARAH MICKEL, ZOYA LYNCH, KERI KNAPP, AGATHE BERNARD, STEVE SHANNON, DAVE PEHOWICH, ROB THOMPSON, KATE EDIGER Cover Photography SARAH MICKEL Model LIZA KLINGERS of NUMA MODELS Styling DIANE BULL Hair SARA SANSOM Makeup AZA DESCHAMPS

CONTRIBUTORS

Casey Brown

Dayna Leonard

Megan Moore

Missy MacKintosh

Natalie Harris

Niki Perry

Introduced to Mountain Biking in the early 2000’s, Casey has been competing on an international level since 2011.

Founder of Pip & Dex Custom Cakes, Dayna has been baking professionally for the past 6+ years.

Find their cupcakery downtown inside The Annex.

Head distiller at Jones Distilling, her attention to detail, knowledge of flavour profiles, and fresh approach to the spirit world inspires fantastic cocktails.

Professional makeup artist and founder of emerging eco-friendly makeup line, MisMacK Clean Cosmetics.

Watch for their product later this summer.

A certified Stand Up Paddlebord Instructor and avid outdoor adventurer. This summer, find her on the lake or downtown in her new shop, Fine Line SUP.

A board certified professional dog trainer, canine behavior consultant, & Karen Pryor Academy Cert. Training Partner. She is also a Cert.

Equine Massage Therapist, & Reiki Practitioner.

Sara Sansom

Stacey Brensrud

Founder of Birch Stacey is a life-long resident of & Lace, an Revelstoke, environmentally currently juggling conscious salon several roles on top alternative. She of her professional strives to be life including wife, continuously mother, volunteer, mindful, medi-ocre house passionate & dedicleaner and cated to our comsurvivalist chef. munity, personal development and our planet.

Steph China

Talia Camozzi

Turner Moyse

Level 2 CrossFit trainer, and co-owner of CrossFit Revelstoke, she is also a certified Nutrition Coach who is truly passionate about health & fitness.

A Registered Clinical Counsellour, her practice is focused on helping people build a sense of peace, ease, and purpose in their life.

Level 2 CrossFit trainer, and co-owner of CrossFit Revelstoke who also worked as a personal trainer in London, England prior to moving to Canada.

For editorial questions, advertising inquiries, and reuse & reprint requests, please contact the publishers as listed below.

Diane Bull: diane@substancerevelstoke.com Sarah Mickel: sarah@substancerevelstoke.com

Hello

Where shall we start...? Nine years ago we met during a hockey practice at the Revelstoke Forum. Diane and her husband Steve had just purchased Style Trend Clothiers and Sarah was looking to grow her business as a Photographer. After a few projects, we quickly realized that we worked together really well. Like-minded individuals, while not completely the same, who each had certain strengths complementing one another.

We are constantly bouncing ideas off one another, and sometimes these crazy ideas actually come to fruition. Substance Magazine is our most recent endeavour that three years ago seemed too large a task on top of our already busy careers and family lives. Fast forward to the present, and the kids are growing up, and instead of slowing down, we are taking on more and making these ideas and dreams a reality.

Possibly our favourite part of putting this magazine together is knowing that the amazing community we live in is so supportive and excited for the future of this beautiful mountain town. Being able to collaborate with so many amazing photographers, writers, and local business owners to build this publication has been inspiring to say the least.

The last few months have been incredible. Actually, maybe more like incredibly exhausting – but those that know us well also know that we thrive on this kind of excitement and pressure! It’s taken hard work, an insane amount of organization, and even a crash course or two in how to navigate new programs. We are very proud of what we have built here with Substance and we are confident that a lifestyle magazine so beautiful will be well-received by everyone in our community.

We look forward to bringing you something fresh every six months and are excited to continue to work with the incredible talent here in our little town. We hope you enjoy the results of our hard work and passion for everything that is Revelstoke.

Sarah & Diane - Maybe it’s the lack of sleep, but we thought it would be a good idea to take a few crazy selfies for our introduction instead of taking a couple of minutes to fix our hair and throw on something a little more professional. So here we are...exhausted, delirious, but still smiling - in all our no makeup, hair straight back glory - 12 hours before this issue is set to hit the printer...

LETTER from the EDITOR KRISTI NELSON When discussing my family’s frequent visits to Revelstoke from our home in Calgary, increasingly I am asked by friends there; “Can we come, too?”

Last summer was no exception. My eldest daughter, Eva, had just turned 8; she needed to meet her lake.

Before we knew it, our little family pilgrimage to Mount Revelstoke’s Eva Lake turned into a very full weekend of fun in Revelstoke, as we welcomed the opportunity to show all 13 of our guests around. The 36 hour itinerary on page 66 is an exact account of our adventures.

Although our guests, like so many others who visit Revelstoke, came for the mountains, the will surely be back for the food! Revelstoke has always offered great spots to grab a bite; and now it truly offers something exceptional for everyone. I believe it has the best dining scene of any city of its size in the interior of BC, with new options popping up constantly, and we’re excited to share some favourites with you.

In our premiere issue of Substance, you’ll find a number of subtle suggestions on how you might spend some of your summer… whether it be what to wear, what to eat, or tackling even a single activity from our 36 hour itinerary targeted to an adventurous couple looking for a rush of

adrenaline. Wondering where the locals like to mountain bike, or how to plan the perfect mountain getaway?

Read on! We’re here to help.

We have collected some helpful tips and hints; local gift ideas, expert advice for traveling with a pet, decorating hacks, and an exciting local fitness feature. One local contributor even suggests an activity that’s sort of the opposite of a fitness regimen, out in the woods (you’re curious now, aren’t you? Check out page 40) You’ll also find a candid local perspective what the evolution of Revelstoke’s status to a resort town/ destination has been meant for residents.

For me, personally, it has been a privilege to watch Revelstoke emerge over the past 25 years, and I’m thrilled to play a small part in showing it off to the world.

Whether you are a lifetime local, a regular visitor, or passing through for the first time, our hope is to inspire a summer adventure for you!

Enjoy the sun, the bear sightings, the berries, the nightly street festival, and some quiet time with this issue.

Cheers!

6

Open Roads and Summer Adventures...

PHOTOGRAPHY BY SARAH MICKEL STYLING BY DIANE BULL OF STYLE TREND CLOTHIERS HAIR BY SARA SANSOM OF BIRCH AND LACE MAKEUP BY MISSY MACKINTOSH OF MISMACK CLEAN COSMETICS MODELS: ISAAC AND AISLINN, SIDNEY, & EVE OF DEJAVU MODEL MANAGEMENT

AISLINN jacket (black tape), top (gentle fawn), shorts (levis) available at Style Trend Clothiers, necklace (sasha eillenna jewelry) available at The Annex opposite page ISAAC shirt (national standards), tee (billabong), shorts (kuwallatee) available at Style Trend Clothiers EVE top (amuse society), pant (amuse society) available at Style Trend Clothiers

9 | SUBSTANCE MAGAZINE summer 2018

ISAAC tee (kuwallatee), shorts (levis) available at Style Trend Clothiers AISLINN kimono (gentle fawn), bodysuit (amuse society), jeans (mavi) available at Style Trend Clothiers opposite page SIDNEY top (amuse society), shorts (dex) available at Style Trend Clothiers

10

ISAAC jacket, tee, & joggers (kuwallatee) available at Style Trend Clothiers SIDNEY dress (gentle fawn), vest (jack by bb dakota) available at Style Trend Clothiers

13 | SUBSTANCE MAGAZINE summer 2018

opposite page EVE top (jackson rowe), jeans (mavi) available at Style Trend Clothiers necklace (lover’s tempo) available at The Annex

14

ALL THAT GLITTERS MAKEUP BY MISSY MACKINTOSH OF MISMACK CLEAN COSMETICS HAIR BY SARA SANSOM OF BIRCH & LACE PHOTOGRAPHY BY SARAH MICKEL PHOTOGRAPHY MODEL: AISLINN OF DEJAVU MODEL MANAGEMENT

When you’re tired of that minimalist look, and ready for something a bit more fun this summer, it might be time to add glitter into your routine! With the release of MisMacK’s line of biodegradable glitter, you have no excuse not to indulge.

1

2

STEP 1 Apply an eyelid primer from your lash line to your brow bone making sure all edges are blended.

STEP 2 With an all over shadow brush, set the eyelid primer using a matte skin toned eyeshadow.

3

4

STEP 3 Gently dab a tiny amount of Gaia Gloss from your lash line to the middle of your eyelid crease. You can use your finger or a concealer brush to apply the gloss.

STEP 4 Pat GlitterEnvi onto the gloss with a concealer brush. Patting is key, remember - Pat, Pat, Pat. Cover the entire area where Gaia Gloss is applied. Pat more then one layer to ensure Gaia Gloss is set.

STEP 5 Add Mascara to the top and bottom of lashes to finish the look.

5 TUTORIAL SPONSORED BY

15 | SUBSTANCE MAGAZINE summer 2018

Style Trend Clothiers is home to the top trends in Men’s and Women’s clothing & accessories this season.

204 FIRST STREET WEST STYLETRENDCLOTHIERS.COM 250.837.5606 /STYLETRENDCLOTHIERS @STYLETRENDCLOTHIERS

EXPLORING VALUE WITH UNIVERSAL FOOTWEAR

BY KRISTI NELSON

PHOTOGRAPHY BY SARAH MICKEL

In today’s digital age of online shopping with limitless choices, free shipping, and the convenience of home delivery, the local mom and pop shops face more competition than ever. We need to change the way we think about buying locally. What if buying locally wasn’t just about supporting neighbours and providing employment for people we know? What if you thought of each purchase as casting a vote with your almighty dollar? Exploring the values and buying choices of your local retailers may be more revealing than you think!

We asked Jordan Bott, the secondgeneration owner of Revelstoke’s own Universal Footwear what quality means to him. “It means offering products to our customers that we can be proud to sell

and they can be proud to wear because they are sustainably sourced, ethical and of high quality,” was his quick reply.

Familiar with the saying ‘If you buy quality, you will only cry once...’ it was easy to come up with some scenarios where this might apply to footwear; a less expensive product always comes with a price. Perhaps the heel of your shoe will break off in the middle of the dance floor, or worse. Another uncomfortable truth: shoes of lesser quality materials are more likely to give you blisters. If you ask about the shoes offered at Universal, the staff gives impressively detailed information ranging from where the materials came from to the business practices of manufacturers. Which leads to other thought provoking questions

about such purchases; what do we know about the worker making it; were they fairly compensated? Are the staff treated well? “Sure, we can’t know everything about every part of the process involved in the products we sell, but it’s our goal,’ says Jordan.

He raises some compelling points; “When we buy cheap $3 flip flops, we are investing in a program that perpetuates poverty in the poorest places on the globe.

We are aware of this- and this is why we will choose unequivocally to order products that are made locally, or as local as possible.”

Jordan and his staff educate themselves on these business practices and policies, and strive to supply this community with sustainably sourced, high-quality footwear and accessories.

“Our Adrian Klis hand bags are a great example. Klis has used the same tanneries to make his bags for the past 30 years.

Each handbag is either made by Adrian himself, or one of his sons. Birkenstock is another great example of an ethical

line. Rather than mass produce shoes, they refuse to make their product anywhere but Germany where they directly control all processes. Workers must to be able pay a mortgage, save for retirement, and their children’s futures.”

Our purchasing decisions should be thoughtful, an added bonus is an opportunity locally to support those who share our values. Universal prides itself on catering to a wide variety of customers from all walks of life.

“For men, women and kids of all ages we can almost always find a shoe that is going to fit your foot and your values. I just can’t always guarantee you’ll like the colour,” Jordan jokes.

UNIVERSAL FOOTWEAR 555 Victoria Road #7, Revelstoke BC 250.837.3855 universal-footwear.com /UFootwear @universalfootwear

Garnish is a beautifully curated jewellery and gift boutique featuring Canadian artists, located in charming downtown Revelstoke, BC. Garnish is the brainchild of owner and jeweller Arleigh Garratt, of ADK Jewellery Design. Garnish gives a platform for fellow Canadian artists to showcase their work, and feels very privileged to be a part of the handmade revolution in Canada.

118 MacKenzie Ave : Revelstoke, BC 250.837.7968 garnishhandmade.ca /garnishrevelstoke @garnishrevelstoke

22

WO O D L A N D W E D D I N G Nature’s beauty is all the inspiration you need for your summer wedding. When it comes to wedding venues, outdoor soirees are the epitome of effortless romance. story by KRISTI NELSON photography by ZOYA LYNCH As Revelstoke becomes a more prominent spot on the map and worldwide all-season destination, weddings become brilliant excuses to visit. Revelstoke’s natural setting with fantastic mountain and water views, expansive variety of fantastic food, catering and accommodation options, and welcoming spirit are just some of the qualities making it a growing wedding destination.

23 | SUBSTANCE MAGAZINE summer 2018

Take this woodland fantasy wedding for example. Our featured couple, Julia and Byron, have invited our readers for a sneak peek into their gorgeous, intimate, authentic and unique wedding day. Rustic and elegant, with hand crafted, personal touches such as little rock magnets from the Columbia River bed for their guests to take home.

A lush, green forest walk, a cool drink at the bar handmade by the groom, a beautiful bride, a perfect summer night.

Nods to nature such as a smattering of pinecones made for an air of a relaxed, yet elegant affair. Many of the details all thoughtfully arranged by the bride herself - were sourced locally, from the flowers (some grown at TerraFirma farms), and catering from the consistently delicious la Baguette.

For guests visiting Revelstoke for the wedding: plan activities to engage your guests; hikes/paddleboards. Maybe a “stag & doe� night out of axe-throwing, ride down the pipe or a SUP adventure followed by some local libations.

WEDDING FEATURING julia & byron photography by ZOYA LYNCH hair & Makeup by BIRCH & LACE decor by IMAGINE IT EVENTS florals by TERRA FIRMA FARMS

PIP & DEX CUSTOM CAKES

Z OYA LY N C H P H O T O G R A P H Y

Find us on Facebook - 250.837.1172

zoyaphotography.com - 250.814.8033

We love working with brides to create dazzling, unique cakes that guests will remember. Our promise is to create you a personalized masterpiece for any occasion. We take great pride in our work and strive to deliver nothing but the best. We’ll make you the cake you have always wanted, within your budget... and we promise it will taste great too!

Customized cookies are also available for wedding favours or welcome baskets for hungry guests. To sample our products, check out the Pip & Dex cupcakery inside the Annex.

Zoya specializes in photographing slightly less conventional weddings, often held in wild places; like mountain tops, lush forests, remote glaciers, amongst the wildflowers and on rugged shorelines. Her background as a backcountry ski photographer allows her to feel completely at ease & comfortable in nature. She creates a relaxed vibe during your wedding, and captures the most vibrant and beautiful photographs possible. She aims to provide photos that are true to her subjects with no awkward posing, or staging that just doesn’t feel right. Simply a light, fun approach that puts you at ease throughout the biggest moments of your wedding. No matter where you are, nature will provide the perfect backdrop to capture your story as it unfolds.

With an artistic eye, a calm demeanour, and a whimsical style, she will provide you with truly unique wedding photos that you will be able to cherish forever.

26

IMAGINE IT EVENTS

STYLE TREND CLOTHIERS

imagineitrevelstoke.com - 250.814.4864

styletrendclothiers.com - 250.837.5606

Imagine It Events is a unique business with big ideas. Specialized in event decor, planning and rentals, our eclectic artistic background is our driving force. We provide clients with exceptional, personalized service and extraordinary designs inspired by our community’s stunning scenery and amazing venues. We have gained a exemplary reputation for our creative ability to take the most extravagant ideas and transform them into reality. As a full service decor planning and rental company, we strive to provide a range of personalized services, including a large selection of decor rentals, custom designed creations, on-site delivery, do-ityourself consultation, as well as full event set up and tear down - all at an affordable rate that won’t break the budget! If you are looking to plan a memorable event that will leave a lasting impression, we are the company that can help you “Imagine” the possibilities and bring them to reality! Contact us for a free consultation and quote today.

Though it can often feel like the bride takes most of the limelight on the big day, the groom deserves just as much attention.

We are here to make sure that happens!

Whether you are looking to purchase a new suit, or rent a tux just for the big day, we have a great selection of suits in different color options, fits, and texture variations. We always have a selection available in-store for purchase, as well as the option to order the specific color & style you have in mind.

As we all know, sometimes it’s all in the details...let us help you truly accessorize your look for the day with you tie & tie clip, belt, and pocket square to help finish off the look.

If you have a wedding on the horizon, stop by the shop and chat with us and we would be happy to go over all the options we have available to you.

27 | SUBSTANCE MAGAZINE summer 2018

MTN

MADE with Kelly Hutcheson

BY KRISTI NELSON PHOTOGRAPHY BY SARAH MICKEL

28

We chatted with Kelly Hutcheson of Mtn Made Studio about her incredible stained glass creations, artistic process, and love for Revelstoke.

Artistic inspiration is all around us, and our community is so fortunate to have so many talented local artists. Revelstoke’s performing arts centre, legendary nightly summer Street Fest entertainment, newly expanded farmer’s market with artisan kiosks and busy galleries create a wide variety of opportunities for local artists to showcase their many talents. As a result, Revelstoke’s vibrant arts community is attracting some serious new talent.

Kristi: Where are you from, and how did you find your way to Revelstoke?

Kelly: I’m originally from Ontario. I arrived in Revelstoke in the summer of 2014, I came to work in the ski industry and stayed. I don’t remember how I first heard of Revelstoke but when I did it immediately sounded like somewhere I wanted to spend some time.

There is always something new to try - I originally was drawn here to ski, but I’ve taken up mountain biking and I love it!

Kristi: How has living in Revelstoke affected your art, and how does the community cultivate up and coming artists?

Kelly: Revelstoke is a little village surrounded by mountains and it’s just visually awesome.

One of my favourite views is of Mount Begbie, I find it incredibly inspiring.

Revelstoke is an amazing place to be an artist - it’s so supportive and there are great ways to get your art out there, from the markets to the local shops.

Kristi: Tell me about your background.

Kelly: I have always been involved in the art world, my mom is an artist herself - drawing, sewing, a schooled interior designer. I graduated from Ryerson’s Image Arts: New Media program, which allows students to apply and cultivate skills in a wide variety of

physical and digital mediums, even including some robotics.

Kristi: We love your stained glass pieces and they have given you notoriety as an artist what inspired you to do this work?

Kelly: Stained glass is such a unique medium.

I love being able to use modern design with a classic art form, pieces that make a creative statement in a home. I initially learned the basics from my dad - it was a bit of a hobby for him - when I was a teenager. However, I just recently picked it up again, since moving here. My Begbie Bear, which is my most well-known piece, was my first. The mountain pieces have been popular with tourists at the market wanting to take a little piece of our beautiful landscape home with them. All of my pieces are original designs.

Kristi: Where can we find your art, and what’s next for you?

Kelly: Find me at the Saturday Farmers Market in the summer months, and I also have some pieces available at Feather & Stone up at RMR, and downtown at The Annex. I sell from my website and am available for commissioned work, such as the wolf mirror and Begbie bears, which have been frequently requested as wedding gifts! Watch for my terrariums and other new inspirations, rolling out soon.

Pictured here you find photos of Kelly’s work including a jaw dropping mirrored wolf piece, her new terrariums, her best selling begbie bear, and her popular mini mountains.

29 | SUBSTANCE MAGAZINE summer 2018

Recommendations

Music and stories pull us into a different place, if only just for a moment, and let us escape the everyday. We want to give you a peek at what we’re listening to on our iPhones and reading with our actual eyes. Paper books are still our favorite, we see enough screens that we don’t need to read on an iPad....

Reading

Listening

While this book was published some time ago (2013 to be exact), those of you who have not yet read Crazy Rich Asians should be running to the store to grab your copy before the highly anticipated film adaptation of this novel hits theatres this August.

Wondering what this book is about?

When Rachel Chu agrees to spend the summer in Singapore with her boyfriend, Nicholas Young, she envisions a humble family home, long drives to explore the island, and quality time with the man she might one day marry. What she doesn’t know is that Nick’s family home happens to look like a palace, that she’ll ride in more private planes than cars, and that with one of Asia’s most eligible bachelors on her arm, Rachel might as well have a target on her back.

Uproarious, addictive, and filled with jaw-dropping opulence, Crazy Rich Asians is an insider’s look at the Asian Jet Set, a perfect depiction of the clash between old money and new money, between Overseas Chinese and Mainland Chinese, and a fabulous novel about what it means to be young, in love, and gloriously rich.

The newest artist added to our playlist is Dublin native Dermot Kennedy. With a balance of rustic folk and soulful grit, he offers his own blend of passionate, introspective songwriting. This rapidly rising artist released a 5-track exceptional mixtape in 2018 in addition to his two existing albums, Dancing under Red Skies and Doves & Ravens.

CRAZY RICH ASIANS

BY KEVIN KWAN

MIKE DEAN PRESENTS: DERMOT KENNEDY - EP

30

31 | SUBSTANCE MAGAZINE summer 2018

Treasure Hunting AT THE ANNEX

BY KRISTI NELSON

PHOTOGRAPHY BY SARAH MICKEL

O

ne of the benefits of living in a small town is that there’s more time for running and less running around. In the city, you might have to drive 15 km to hit up everything you’d find in the mere 600 square feet of the Annex.

It would take all day to hit Nordstrom for your Sugarfina fix, a greenhouse for succulents, a market for a unique piece of jewellery by a local artisan, and a cupcakery for a treat after all that parking and traffic-fighting. Diane and Stephen Bull have gathered the best of what’s trendy now in terms of housewares, jewelry, bath and body products, edibles and live plants at a wide variety of price points in the Annex, Style Trend’s cute little sister store next door.

Diane describes the store as: “All my favourite things in one space.” In other words, the stock is ever-changing. For summer, she brought in giant pool floats by Sunnylife, because really no outing to the Shuswap, Williamson’s lake or above the dam is quite as glam without a ride one a giant rose gold swan. #winning.

32

Whenever possible, products are locally sourced and/or personalized to Revelstoke, and the focus is on unique finds. “I found an artist I loved on the coast and had him make up little cards of mountain scenes of Revelstoke, which make great souvenirs or gifts,” says Diane.

Unique products from accomplished and talented Revelstokians include beautiful original stained glass pieces by Kelly Hutchison of Mtn Made Studio, stunning wire wrapped stone pendants, rings and stacking bracelets from Amanda Boulter and gorgeous photo cards from photographer Zoya Lynch.

The store stays on trend with a cultivated collection of healthy beauty products such as Om Organics - check out the Summer Skin Mist, a blend of essential oils to keep the bugs away.

Unique finds such as Kuma Sunglasses with wooden arms come with a message of sustainability and truly support keeping the sun out of your eyes in more ways than one; for every pair sold, a tree is planted… buying these shades literally creates shade.

Don’t leave hungry… we cannot forget about the edibles. The Annex has treats for everyone’s tastes. Sugarfina and Karat, offer beautifully presented confections to die for, along with the cupcake bar. “The decadent offerings from Pip and Dex are always changing and expanding,” says owner Diane Bull.

“We’ve become a go-to spot before a “Netflix and Chill” evening or a dinner party where you want to bring a special little hostess gift, for example the champagne gummies can complete a gift basket. We eat with our eyes first, and these are gorgeous treats someone might not necessarily indulge in for themselves.” Sounds like the definition of the perfect gift.

THE ANNEX 202 First Street West, Revelstoke BC 250.837.9118 theannexrevelstoke.com /theannexrevelstoke @theannexrevelstoke

FEATURED PRODUCTS, top to bottom: Lover’s Tempo Jewelry, Sugarfina Gourmet Candy Cubes, Om Organics Essentail Oils, Hollow Tree Candles

MATT AND NAT

These vegan bags are perfect for any outing. Based out of Montreal, Matt & Nat is a Canadian fashion staple.

Style Trend Clothiers 204 First Street West

IMAGE SKINCARE

VOLUPSA CANDLES

The most exquisite scents by far are released upon lighting these beautiful candles!

The Annex 202 First Street East

Ageless, Ormedic, Max and Illuma to help you put your best face forward.

First Impressions Hair Salon 300 First Street East

S um m e r

MUST HAVES

AVEDA LIGHT GUARD

Let nature help defend your skin’s natural FRANNY E BRACELET beauty with UVA/UVB protection.

This stunning bracelet from Franny E is the perfect Birch & Lace Hair Salon gift for someone special or just for you!

114 First Street West Garnish Handmade 118 MacKenzie Avenue

34

BIRKENSTOCKS

The question is: “Who doesn’t need a pair?”

Summer essentials for men and women.

Universal Footwear 555 Victoria Rd. Unit No.7

KEEN KIDS

These all-terrain summer sandals are perfect for your little active people!

Universal Footwear 555 Victoria Rd. Unit No.7

RELAX AND BATHE

Epic Blend soaps and handmade bath bombs from Saltspring Island are just what’s needed to relax after a long, hard day.

The Annex 202 First Street East

IMAGE SPF

Image Prevention SPF will help you stay safe in the sun all Summer long.

First Impressions Hair Salon 300 First Street East

CARHARTT KIDS

These super cute Carhartt over-alls are designed for durability and comfort.

Work & Play 207 First Street West

STANCE SOCKS

We adore these hats!

These are probably the best everyday socks we’ve ever worn. If the fit doesn’t excite you, the patterns will!

Style Trend Clothiers 204 First Street West

GLITTERENVI

CUT THREADS

Eco friendly glitter? Yes Please!! Mismack Clean Cosmetics is here!

The Annex 202 First Street East

Seriously the coolest hats around. These hats made in Nelson, BC are unique and trendy.

Garnish Handmade 18 MacKenzie Avenue

AVEDA SHAMPURE

Dry Shampoo and Thermal Dry Conditioners offer calming scents and instant style.

Birch & Lace Hair Salon 114 First Street West

35 | SUBSTANCE MAGAZINE summer 2018

BY SARA SANSOM

In today’s fast-paced, results-oriented, dazzled by instant-gratification world, multitasking is tough to avoid, and mindfulness is easily lost. How often do you pick up your phone to send a text, only to be sidetracked by an unrelated notification, resulting in spending double the time originally planned or intended on your device? Minutes later, as you set your phone back down, you recall the original reason for picking it up in the first place ---- and pick your device back up again, to accomplish the original task (along with whatever else pops up in the meantime!).

Technology isn’t always to blame for such distraction, however. How about the classic move of walking into a room only to instantly forget why it is you entered at all – yet knowing there was once a strong purpose.

In a world of technology we are constantly multi-tasking, interacting and accomplishing.

There are so many positives to this, however, it can wear us down and often cause anxiety & unwarranted stressors.

36

The effectiveness of multitasking vs. monotasking is often debated, and I really believe that it depends. It depends on the circumstances, the projects being multi-tasked and the person who is tasked. An interesting study done by Haiyang Yang of Insead Singapore and colleagues suggested that moving your mind from one task to another temporarily stops conscious thought and allows the unconscious mind to continue work on the first topic. The unconscious mind tends to be quite creative and can often come up with innovative ideas.

Monotasking, on the other hand, has grounding, stress reducing capabilities. In our busy and anxiety inducing society we need to practice grounding ourselves through rituals and moments of slower pace.

So how do we do this? Explore these easy to implement monotasking activities to inspire grounding and mindfulness.

• Put on a favourite album. It’s so easy to pick a playlist or hit shuffle all. Remember the days of playing your CD or LP while reading the liner and really indulging in the artist. Put on an album whether physically or on a device. Play it from front to back.

Bask in the nostalgia, or play a brand new album and appreciate the process the artist went through.

• Read out loud. Read your favourite quote, passage or article out loud in a room by yourself. Hearing your voice and feeling the vibrations of speaking snaps you into the present moment and is more likely to hold you there. Some studies even suggest reading out loud can improve memory.

• Schedule your email time. Turn off

notifications. Plan a time of day that works best and set aside the appropriate amount of time to only then send and reply to your emails. Do this after accomplishing at least one other thing in your day. Depending on the email, your to-do list might get derailed. Set an automatic reply letting others know you are mindfully maintaining a balance in your work week and when you will respond. If it is urgent, they will call. It may even inspire them to find some balance.

• Write letters. Write and send a letter to someone you care for. Write and don’t send if you need to work through a conflict. Either way, spend the time writing and focusing on that person, and that relationship without texting or speaking with anyone else.

It’s an amazing time to be alive; today’s pressures of our society require us to hone in on the best of both styles and skill sets. May we be mindful enough to balance between managing life’s situations (tasking effectively) and honouring our own needs.

CROSSFIT

BY STEPH CHINA & TURNER MOYSE PHOTOGRAPHY BY NATALIE HARRIS

Booming music, big muscles, banging barbells, blood/sweat/tears and passion all come to mind when someone mentions CrossFit. The workouts are intense, and designed to get results. CrossFitters are a dedicated and loyal bunch, and most of them just can’t stop talking about how much they love it (even when their bodies ache!) and the spirit of competing against themselves. Intimidating, sure, but once you are in, you are hooked.

CrossFit is a lifestyle - and soon the social life starts revolving around going to the gym.

Jenn Rodgers has been doing CrossFit locally for a year and a half and says: “I can’t imagine my life without it. I am stronger physically and mentally and the amazing people who lift you up along the way are a real bonus.”

CrossFit founder Greg Glassman found his simple training strategies (workouts using dumbbells and a barbell) were getting him better results in terms of strength and fitness than his peers who, at the time, were training with only bodyweight movements. The system has experienced explosive growth; from HQ opening in 1995 to today’s 13,000 affiliates in more than 120 countries. CrossFitters love how they can walk into a CrossFit facility anywhere they travel and enjoy the same camaraderie, connection and killer workout.

The beauty of CrossFit is that it can be for everybody. Based on functional movement, movements our bodies need to enhance not just athletic performance but everyday life; workouts can be scaled to accommodate individual fitness levels and injuries- beginners are welcome. Striving to be stronger and ready for anything is not just for typical young athletes, and CrossFit is attracting a wide variety of audiences - groups of kids, seniors and paraplegics are among recent recruits. It’s the ultimate quest for physical preparedness, building cardiovascular endurance, stamina, strength, flexibility, power, speed, coordination, accuracy, agility, and balance.

What to expect at your first CrossFit class? A professional coach leads you through a warm up, skill or strength element, workout of the day and a cool down. The routine changes constantly, so be prepared for anything! A combination of pushups, squats and, eventually, handstand walking are staples as are weightlifting and mono structural movement to really get pumping (rowing, running, biking, skipping & swimming).

Don’t expect there to be mirrors! The focus of CrossFit is what you can accomplish, not what you look like. The mantra “strong body/strong mind” also applies here. “I have found myself wanting to work harder and push harder in a workout. I know I can survive the gruelling workouts and face my fears. At the end of a workout, it feels so empowering.

I leave with a positive jump-start on my day. Daily life stuff seems more manageable,” says Jenn.

Overwhelmingly, those who CrossFit rave about the strong sense of community and connection they feel. In a society with decreasing social interactions, hanging out with like-minded, positive, supportive people is incredibly special. CrossFitters count on one another, and enjoy crossing paths with this they may not have otherwise encountered in everyday life. As Jenn puts it, “Your average Jenn can be working out along side elite athletes and we are all crushing it together, side-by- side, and only competing with ourselves.”

LINGO: “THE BOX” - THE CROSSFIT GYM “AMRAP” - AS MANY REPS/ROUNDS AS POSSIBLE (WITHIN A CERTAIN TIME PERIOD) “SCORE” - THE TOTAL NUMBER OF REPS COMPLETED DURING A GIVEN WORKOUT

The Forest as a Friend WRITTEN BY TALIA COMOZZI PHOTO BY SARAH MICKEL

Through my earliest experiences, my

breath of the forest coming in and coming out.

different career paths as both a geographer and a counsellor, and to this present day, I have consistently observed that when people get closer to the earth, it soothes and readies them for whatever the rest of their day or week has in store.

It is safe to say I considered the woods to be one of my dearest friends. I still do. Mainstream science is catching up to the wisdom that people living in Revelstoke already share: time outside is good for us. Increased joy, decreased stress, increased immunity, and even healthier blood pressure rates are all known health benefits of spending time in nature.

My grandma used to laugh, reminiscing about my antics at age 7, when I’d go off for little walks alone at our family’s cabin.

She’d say “I don’t know why we let you go off on your own. You seemed so little now, looking back, but you know I always knew you were safe. Funny, isn’t it?”

Many years ago, an ecologist named Suzanne Simard discovered that trees have complex communication networks where they are able to send one another nutrients through an underground system of fungi. This vital assistance trees send their neighbours, the communication between them, and the wisdom of the forest is now the focus of much research. As fascinating as the research is, my 7 year old self would have scoffed at it. She’d say: “Of course the trees talk to each other. They don’t speak in English, they speak Tree. I may not speak Tree, but I can make out a few words here and there. I feel as though I hear certain trees say “I love you” when I sit down with them to visit for a while.”

I never wandered too far. Like my grandma, I can still remember taking my time alone in the woods for a walk. I usually found myself sitting on moss, quietly listening to the sounds of the forest or sitting down on the rocks by the water. It was a quiet relationship, that between the woods and me. It was one of subtle shifts, of noticing the world, and being a small little part of it. In those magical days of childhood, I imagined the forest was just as happy to see me as I was to see it. Gently, I would touch leaves, trees, favourite rocks, moss, and pinecones.

If I could remain quiet enough, still enough, present enough, it felt as though I could feel the

In Revelstoke, there is no shortage of special, quiet spots to connect with nature. Touch a tree, stop to watch a bee busily going from flower to flower, or inhale deeply the scents around you.

FOREST BATHING

Developed in the 1980s in Japan, forest bathing (Shinrin-Yoku) is a beautiful practice that has resonated around the world. In Revelstoke we have some of the most beautiful forests on earth. Forest bathing is all about entering the forest with the conscious intention to slow down and be present.

In some ways, you can consider forest bathing to be an un-hike, because it is so slow, so mindful, and so present. Invite a friend, or go alone, and allow yourself the joy and healing benefits of spending time quietly in the forests surrounding us.

1 2

3

Turn off your phone and tune into the forest.

When you enter the forest, pause and get grounded.

Close your eyes and notice the scents around you. The forest offers us a bouquet of aromas that smell beautiful and offer healing properties.

Begin a gentle walk, noticing with each step how the ground feels under your feet.

4

5

Give yourself time to take in all of the sights and sounds around you. Sometimes this can overwhelm our senses, and when it does, notice this, and take the time to close your eyes again for a few moments.

Gently touch the bark of a tree or the moss around you and truly notice how it feels.

41 | SUBSTANCE MAGAZINE summer 2018

+ Muddle a Handful of Blackberries + Squeeze 4 Lemon Wedges + Strain into glass + Add 2 oz Mr. Jones Vodka + Top with Ice and Soda + Garnish with Thyme, letting infuse for flavour

42

JONES DISTILLING REVELSTOKE - BRITISH COLUMBIA WHICHEVER WAY YOU POUR IT, MR. JONES IS SURE TO IMPRESS

SUMMER HOURS: tuesday - sunday 11:00am - 5:00pm B.C. LOCAL INGREDIENTS HAND CRAFTED IN SMALL BATCHES IMPECCABLY SMOOTH TASTE TRY IT NOW, OPEN FOR TASTINGS ALL SUMMER LONG

www.jonesdistilling.com 616 THIRD ST W, REVELSTOKE

KAWAKUBO

QUARTERMASTER EATERY

NICO’S PIZZERIA

kawakubo-revelstoke.com

explorers-society.com/eat-drink

nicospizzeria.ca

Kawakubo offers a large selection of quality traditional Japanese food. From Appetizers and Sushi to cooked Teriyaki and Donburi dishes along with gluten free & vegetarian or vegan choices. Serving cocktails, beer, wine and sake and offering great options for small or large groups. The outdoor patio is open!

Reservations are recommended.

Offering North & South American cuisine with a focus on fire and smoke, Quartermaster Eatery is your spot for great food, craft cocktails, a curated selection of BC beers and wines, and unparalleled service.

Enjoy dining in an inviting, rustic space, perfect for a quick bite or a special occasion.

Reservations recommended.

109 1st St. East 250.837.2467

109 1st St. West 250.814.2565

112 1st St. West 250.837.117

Come enjoy a real authentic pizza, homemade pasta or one of Nico’s gourmet poutines. Finish with a sweet and delicious Mountain tail.

Nico’s is licensed and has a great selection of BC wines and beers on tap! There is something for everyone!

DINING GUIDE Revelstoke has always had great food. As the tourism industry has boomed over the past few years, the array of amazing places to grab a quick lunch, drinks and appies with pals, or fine dining rivaling options in the city has also expanded. From new concepts to legendary family run staples, you can find it all. A special hint for visitors: many restaurants featured offer extras like shuttle service, or food delivery.

THE GREEN MOUSTACHE

112 RESTAURANT

RIVER CITY PUB & PATIOS

greenmoustache.com/revelstoke

112restaurant.ca

rivercitypub.ca

113 2nd St. East 250.837.6694

Off the beaten path, you will find a relaxing contemporary organic café with an entirely Plant-Based, 100% Organic and Gluten-Free Menu. Easy grab & go or pre-order from our App. Cold-Pressed juices, Smoothies, Breakfast and healthy meal options.

Open 8am-5pm daily + extended summer hours.

112 1st St. East 250.837.2107

Established in 1978, the 112 Restaurant & Lounge has long been one of the most refined and highly reviewed Revelstoke restaurants in the area. Visitors can look forward to the mouth-watering creations from our accomplished Chefs, including fresh BC Salmon, Charbroiled Steaks and East Coast Lobster. Reservations are highly recommended.

112 1st St. East 250.837.2107

Relax on our beautiful patios with a glass of wine or microbrew beer, or play a round of billiards with a friend. Tasty appies, large HD TVs and delicious pub fare await visitors of this cozy social hub. Located within the Regent hotel, River City Pub offers live music along with a warm, casual atmosphere and friendly service.

DINING GUIDE La Baguette Artisan Bakery 103 - 607 Victoria Rd. 250.837.3755

PADRINO’S PIZZERIA

PIP & DEX CUPCAKERY

facebook.com/LaBaguette

200 1st St. West 250.837.3300 padrinospizzaria.com

202 1st St. West (Inside the Annex) 250-837-9118 facebook.com/Pip-Dex-Custom-Cakes-And-Cupcakery

La Baguette, an artisanal bakery, has been using local, organic & fresh ingredients for inspiration over the last seven years. Proudly serving 49th Parallel & Stoke Roasted Coffee, the restaurant offers wood-fire pizza, gourmet sandwiches, creative pasta specials & more. Now offering local draft beers & wines. Find us in the heart downtown on Victoria Rd.

Here at Padrino’s we have a strong passion for food and strive to make the perfect pizza. We offer a wide variety of classics, an array of different signatures and a variety of thin crust Italian styles. We also have an abundance of starters, sides, desserts and donairs to accompany any pie.

GF/DF & Vegan options are available.

Pip & Dex offers a wide selection of gourmet cupcakes, cakes, cinnamon buns, sugar cookies, fudge and other daily/seasonal treats to suit your grab and go cravings. Located inside a trendy boutique, customers can indulge in a delicious cupcake while shopping. Catering to large orders and all occasions and offering gluten/dairy free and vegan options.

SUMM E R TRI F L E RECIPE BY DAYNA LEONARD

Prep: 45 mins Serves: 12 people IN G RED IENT S • 4 cups Vanilla Pudding (from scratch or instant)

• 4 cups Fresh Fruit (if frozen - thawed and patted dry)

• Yellow Cake (9x13” pan)

• 4 Cups Whipping Cream

DIRECTIO NS To assemble the trifle, start by cutting the cake into half inch by half inch peices.

From there you will start layering. Layer one cup of cake, one cup of pudding, one cup of fruit and then repeat those steps two more times (cake, pudding, fruit 3x total).

Mix the whipping cream until peaks form and then cover the top of the trifle completely. Garnish the top with the remaining pieces of fresh fruit.

IN THIS RECIPE, WE USED LAYERS OF STRAWBERRIES & RASPBERRIES, BLUEBERRIES & BLACKBERRIES, AND PEACHES & MANGOS - ANOTHER FUN OPTION FOR SUMMER WOULD BE TO GO WITH FOR A MORE TROPICAL FEEL USING KIWI, MANGO, AND PINAPPLE.

50

SIMPLE, YET ELEGANT, THIS CLASSIC TREAT SCREAMS SUMMER

51 | SUBSTANCE MAGAZINE summer 2018

IT’S NOT ALL DOWNHILL FROM HERE

BY STACEY BRENSRUD

PHOTOGRAPHY COURTESY OF REVELSTOKE MUSEUM AND ARCHIVES

Skiing used to be a lot different in Revelstoke. You’d drop off your kid with a damp two-dollar bill for some french fries, then kiss them goodbye in case they didn’t survive Tower 4 of the T-Bar. An Arc’teryx was a dinosaur that flew, Patagonia was a mountain range, and a snow board was something that you leaned against a window to keep it from shattering when the roof slid.

evolve. When you take something that is already good and make it even better, you end up with RMR’s own successful pipe dream, aka The Pipe Mountain Coaster.

The first time I rode The Pipe I saw a wild bunny, the second time a black bear. The third time, I was downgraded to squirrel.

Ride it fast enough and you’ll unleash your own inner animal.

Revelstoke continues to reinvent itself.

We still wear a lot of plaid while helping our neighbours in our logging/railway/ ski town. More people are riding bikes, but few have the handle bars turned up.

We’re still roasting (regular/gluten-free/ vegan) hot dogs. Instead of spreading them onto a terra cotta smurf’s head, we eat the chia seeds now. We’ve evolved into an increasingly eclectic community. This was, truthfully, my own pipe dream for Revelstoke.

Way back then, Revelstoke was far from backward. We built a hydro-electric dam, logged timber, and moved goods by railway. We wore a lot of plaid. We’d jump on our second-hand bicycles with the handle bars turned up, and head to the neighbours’ house to give them a hand. It was still socially acceptable to eat hot dogs.

The Downtown Revitalization transformed us in the 80’s and the Railway Museum was built in the 90’s. Major projects were conceptualized and prioritized until they materialized.

This was the recipe for the Revelstoke Community Energy Corporation and the Revelstoke Community Forest Corporation.

Revelstoke is the little city that reinvents itself, because we are not just Dreamers.

We are Doers.

It is the preservation of our unique community spirit that will sustain this city. Thousands of volunteer hours have built Revelstoke’s trail infrastructure for snowmobiling, outdoor dirt bike track and mountain bike trails. Construction will soon begin for a long-awaited skate park, and an outdoor Splash Park at Farwell Park is on the horizon. Our Nordic Ski Club boasts over 700 members, and the Lake Revelstoke Dragon Boat Society was established because somebody cared enough to make it happen.

It is this combination of vision and grit that transformed our old friend Mt. MacKenzie into the mighty Revelstoke Mountain Resort. For decades, whispers of “world-class resort” developers would swirl around and vanish into thin air. The whole concept dissolved into little more than a pipe dream until RMR became a reality in 2007.

Are you a Dreamer or a Doer? What’s your Pipe Dream? When you share your gifts with this community, you’ll be living Revelstoke life to the fullest.

RMR is the reason why many of you live and visit here today, and it continues to

52

WELCOME

Home

STORY AND PHOTOS BY SARAH MICKEL

Light and airy spaces are abundant in this new home. We were invited inside for a quick tour and what we saw was beautiful.

Custom built and designed for the homeowners, this new home has spared no details. Natural light spills into every room, reducing the need for ambient lighting.

“We love the modern design of the house, while being practical with little wasted space, perfect for our busy active lifestyle.” ~ MICAH & CHANTAL~

Functionality and usable space seem to be the main focus. The high ceilings give the impression that the over-all square footage is twice the amount it really is.

Importance was placed on building an energy efficient home.

There is an ICF insulated concrete form basement and a woodstove to offset the cost of heating.

The concrete floors are beautifully finished and will stand up to high traffic, both two legged and four.

DESIGN MEL BERNIER OF MONASHEE DRAFTING & DESIGN BUILDER JORDAN COCHRANE CONSTRUCTION

Small Budget...

Big Dreams?

DOES IT FEEL LIKE YOUR DREAM HOME AND YOUR BUDGET ARE OUT OF SYNC? THERE ARE MANY WAYS TO UP THE LUXURY FACTOR IN YOUR HOME WITHOUT BREAKING THE BANK, AND I HAVE A FEW TRICKS TO SHARE.

BY VICKI HEMMINGSON OF VH DESIGN

The high cost of custom drapery can feel

modernizes and freshens up your home.

like a major barrier to privacy and luxury.

Buying ready-made options which fit your style, and tailoring them can achieve the same result, using a few simple tricks: • Think cleaner, leaner and taller - hang draperies high and wide, giving the illusion of a larger window, drawing the eye upward and outward.

• Sew two panels together and add blackout lining.

• Be sure to buy the longest length you can find, and adjust accordingly: the bottom should just skim the floor for that custom look.

Adding a large mirror is a great design trick when clients want to open up the space but removing walls, adding windows or expanding isn’t in the cards. Strategically placed across from a window, it will reflect light and make your space appear larger.

Make sure whatever it reflects is pleasant to look at, which means not the clutter!

If you are looking to increase the wow factor in your home, consider a unique light fixture, and don’t forget to install a dimmer switch. If you’re like me, I always gravitate to the most expensive fixture. I love it when I turn over a price tag and am pleasantly surprised. Sold! Remember, if you splurge on a fixture, you can take it with you when you move.

Have you ever fallen in love with an expensive, unique fabric for a large project such as recovering a chair, but then realize it to be cost-prohibitive? Half a yard is often all you need for a toss cushion to add character and style or inject a new colour or pattern into your space. Elevate it further with a feather insert.

Custom built-ins are a Pinterest favourite and it’s easy to see why. This effect is inexpensively duplicated by buying standard bookcases, raising them off the floor, attaching them to one another and to the wall. Trim them out, add some crown moulding, and paint, and voila!

First impressions matter, doors get noticed!

Solid wood doors require a major investment, but changing outdated hardware is a quick and relatively inexpensive improvement. It’s amazing what a coat of paint can do as well. Updating hardware in kitchens and bathrooms

If this all seems like too much work, adding fresh flowers to any room will instantly add an air of luxury.

58

PHOTOGRAPHY BY KERI KNAPP SUITE DESIGNED BY VH DESIGN FOR MACKENZIE VILLAGE

Vicki Hemmingson • 250.837.1580 • vhdesign.ca

VACATIONS WITH

BY KRISTI NELSON

Style

PHOTOGRAPHY BY SARAH MICKEL

“Revelstoke plays host to high profile clients in addition to some of the world’s most discerning adventure travellers.”

The needs of Revelstoke’s visitors are as varied as the countries they visit from. Some want to become part of the scene in a downtown hotel, others need room to spread out and make themselves at home. Powder Vacations, Revelstoke’s own vacation rentals and full service concierge is where visitors who want a unique experience turn, and customization is what sets them apart.

For local property owners, Powder Vacations handles logistics such as handling bookings in addition to locally sourcing services such as cleaning, landscaping and maintenance.

For visitors, the services are as simple or complex as needed. Health & wellness retreats and special events are also on the horizon.

“We’re addressing the growing demand for premier vacation rentals that strive to meet a best-in-class, customized hospitality standard expected of today’s competitive ski - vacation destinations,” says Founder Melissa Friesen.

“Revelstoke plays host to high profile clients in addition to some of the world’s most discerning adventure travellers. These travellers require efficiency - a smooth check in process and a home base that allows them to hit the ground running, so to speak. Privacy and discretion is also very important to these visitors.”

Powder Vacations assists visitors with local knowledge and experience they can rely on.

It’s portfolio of properties offers something for everyone; from mountainside mansions to cozy character homes, from slope-side luxury to the walk- friendly après nightlife the historic downtown, check out Powder Vacations to locate premier vacation rental experiences in beautiful and rugged, Revelstoke, British Columbia Canada.

POWDER VACATIONS INC.

250.814.4481 powdervacations.com /powdervacationrentals @powdervacationrentals

Traveling With Your Dog

BY NIKKI PERRY

PHOTOGRAPHY BY SARAH MICKEL

Ahhh vacation.....

Relaxing, exploring new places and meeting new people are the best parts of going on vacation. When dogs are part of the family, they come along!

Bringing your pet requires a few extra tricks up your sleeve while on the road. Making special arrangements in advance to prepare you and your dog for travel together ensures both of your comfort and relaxation.

64

PLAN WHEN CONSIDERING DESTINATIONS, ASK YOURSELF: • Is the destination safe and friendly for dogs (with dog friendly accommodations)?

• Is my dog ready for this trip? Will he enjoy it, or would he be happier and more comfortable with a pet sitter?

• How long of a stretch can my dog sit in the car before taking a break?

• Where are the best places to walk my dog along the way, and once I arrive at my destination?

• What will I do if I have outings planned that my dog can’t join in?

LET’S GO ONCE YOU’VE DECIDED TO TAKE A TRIP WITH YOUR FURRY FRIEND, KNOW THERE’S MORE TO MAKING THIS FUN AND ENJOYABLE THAN JUST ROLLING DOWN YOUR WINDOWS AND BOTH STICKING YOUR HEADS OUT! SOME OF MY FAVOURITE TIPS TO HELP YOU PREPARE FOR SMOOTH SAILING ON THE OPEN ROADS: • Use positive reinforcement to create and teach your dog a relaxation protocol (such as ‘settle on a mat’); this calms your dog in a new, unfamiliar environment like a hotel and provides a familiar source of comfort, helping them adjust swiftly to new surroundings.

• Consider the length of the drive and thoughtfully plan where to stop along the way.

• Limit water intake and don’t feed your dog a full meal before you leave on the day of departure. Make time to go for a nice relaxing walk before hopping in the car so that puppy is comfortable and ready to ride.

• An extra reminder to plan ahead for hot summer weather; pack enough snacks and drinks for the humans too so you don’t have to leave your dog behind in a hot car to go into a restaurant.

• Make inquiries with your chosen accommodations for referrals for a professional dog walker in case you want to enjoy some festivities without your dog and need someone reliable to take her out and keep her company.

REVELSTOKE TIPS Looking for something to do in Revelstoke with Rover? You’ve certainly come to the right place!

To many, Revelstoke has become known as the land of toques and dogs.

With so much beautiful scenery around Revelstoke, a multitude of pet-friendly accommodations and adventures, you’ll both want to get out and enjoy some fresh, mountain air and snap some shots worthy of #dogsofinstagram or a local favourite, #revydogs. Keeping your dog close for these adventures ensures both of your safety with so much amazing wildlife in our community.

GET OUT TOP LEASHED LEISURE SPOTS FOR TOP DOGS: • The Begbie mountain falls area. The stunning waterfalls and lush forest will amaze you.

• Mount Revelstoke has many dog-friendly trails to explore.

OFF LEASH

PACK PACK THE ESSENTIALS AND KEEP THEM CLOSE AT HAND: • Bowls, food, water, treats, and poop scoop bags.

• The mat, or a favourite toy or blanket from home will provide your pet with comfort.

DESIGNATED OFFLEASH ADVENTURE AREAS: • Big Eddy Park • Big Eddy Flats • North and South sides of the Illecillewaet River • Westside Road • The flats on the Southside of the Columbia River by TCH Bridge

36 HOURS IN REVelstoke #familyfriendly

BY KRISTI NELSON

PHOTOGRAPHY BY KATE EDIGER

66

Revelstoke

has always been a destination for families; a stop at the Enchanted Forest is a staple in the childhood of every family who has ever toured western Canada by car. Now more than ever, Revelstoke is a place to stay rather than a place to stop. Our take on 36 hours in Revelstoke for families (based on my actual itinerary‌)

Friday 3 pm - arrival Check in.

Family friendly accommodations such as the Best Western Plus featuring a pool and free full breakfast, or one of Powder Vacations’ lovely home rentals for those who like to stretch out. Take a stroll and settle in for dinner. Our pick was the River City pub, which featured a private room and pasta, both of which pleased the kids (and other patrons alike, we assume.

Kids are allowed in until 9 pm).

Conveniently located around the corner, we wandered over to the nightly entertainment in Grizzly Plaza in search of the Popcycle, a local homemade popsicle stand operated from a bike. The bike had packed it in early that night, but frozen yogurt right off the food truck hit the spot while the kids danced up a storm.

Saturday 8am We picked up our pre-ordered picnic lunches from La Baguette catering, hopped in our cars and drove up to the top of Mt. Revelstoke where we completed the Eva Lake hike. The hike took us about 6 hours with 8 children in tow (aged 7-11) in 30 degree heat and offered the most spectacular wildflower and mountain views our guests could have dreamed of.

Back in town, we enjoyed the pool at the Best Western, where our guests were staying and we could bask in the sun and enjoy more mountain views.

6 pm Starving after a jam-packed day, we enjoyed fresh sashimi and maki by the platter at Kawakubo.

Reservations recommended. Back to the plaza? You bet. Still in search of the elusive Popcycles, and we were not disappointed (my kids like the ‘polar bear’). We found an amazing band with a touring group of fans. The energy in the plaza that night was nothing short of amazing.

View the entertainment schedule on page 31.

Sunday 9 am We enjoyed brunch at Revelstoke Mountain Resort rode the gondola up, ate, and took the pipe down. Easy kid and even stroller-friendly hikes can be found at the top of the gondola.

Before you hit the road: Stock up on treats for the kids at The Annex or La Baguette.

If you extend your stay by a day: • Check out the world class mountain biking training ground for kids at Mount Revelstoke.

Locally designed and built by the talented Zuzana Driediger of Parks Canada.

• Visit the Enchanted Forest or Three Valley Gap Ghost town on your way out if you are heading west.

• Visit the Skunk Cabbage Boardwalk or Giant Cedars Trails on your way out of town if you are heading east.

67 | SUBSTANCE MAGAZINE summer 2018

36 HOURS IN REVelstoke #seekingadventure

BY KRISTI NELSON

PHOTOGRAPHY BY AGATHE BERNARD

Friday 3 pm Check in and get comfortable. Suggested downtown accommodations include the brand-new Explorer’s Society Hotel or the always-classic boutique Regent Inn. If you are looking for something a little quieter, the Hillcrest features rooms with very private balconies and spectacular views.

Once you’re settled, head to Infinite Power Sports to take a rip around town and check out the dam while enjoying the open air on a scooter. Take the scooters to Peak Axe Throwing to unwind from a busy week and day of travel!

7 pm A romantic dining experience can be had at the 112 Restaurant

(reservations recommended), where you might be lucky enough to catch a live jazz performance. If you stay late enough enjoying your dessert and 112 coffe, you can find some adventure in the way of nightlife, the dance floor gets going at the adjoining River City Pub at around 11.

68

Saturday 9am A brisk morning hang gliding adventure is the perfect way to get an overview of which mountain you’d like to tackle by bike later in the afternoon.

12 pm Grab a healthy, nutri-

tious bowl or wrap lunch at Green Moustache to fuel the next adventure; a mountain bike ride (or hike). Bike rentals are available from Skookum Cycyle & Ski.

4 pm The body can only take so

much adrenaline! Plan ahead to get that parasympathetic nervous system balanced with a massage, body treatment, or deeply relaxing actinic experience at Feather & Stone spa treatment at Feather & Stone Day Spa.

7 pm After all of that? Enjoy every bite of your dinner at the Quartermaster; you’ve earned it!

Whichever amazing entreé you fancy, a side of the beef fat fries are not to miss. We know adventurous couples like to keep moving - head to the plaza for some live music and a selection of dessert options before calling it a night.

Sunday First thing If your adrenaline has not sufficiently unleashed, grab a workout at our local Box , Crossfit Revelstoke.

Midday One

last peaceful adventure before you leave - a paddleboard excursion on the Columbia.

If you extend your stay by a day, consider renting a car and making a side trip to either: • Halcyon Hotsprings • Sky Trek adventure park • Roger’s Pass for hiking

69 | SUBSTANCE MAGAZINE summer 2018

WALKING

w on

water w

WRITTEN BY NATALIE HARRIS PHOTOGRAPHY BY DAVE PEHOWICH

“The vantage point that can only be achieved when standing over the water opens up a whole new perspective on the views above AND below the surface.”

70

I once harboured my own doubts about the validity of transporting oneself about in the water while standing on top of a board.

When first introduced to this concept about 9 years ago, I thought it looked a bit awkward; perhaps a novel trend which would soon pass. I was wrong.

I grew up with a love of paddling, spending many hours with my family sitting comfortably in a canoe. Later, I was introduced to and fell in love with sea kayaking. The feeling of freedom and independence gliding through the water couldn’t be beat…until I tried Standup Paddleboarding. (SUP). Suddenly, all the things I loved were possible in one new, versatile pastime. I could sit, stand, kneel or lie down, I could go out for a full body workout, be lazy and sunbathe, meditate, or do a rejuvenating yoga session.

SUP offers unobstructed access to nature and a unique connection to the water. I frequently fish, surf and swim all while satisfying my need to explore every inch of the shoreline, or a waterfall that sparked my interest. I’ve also taken to voyeuring wildlife from a safe distance (yes, I’ve watched bears and I wasn’t scared!), and taking anywhere from multiday, 1 day or just hour long trips.

SUP even has a competitive racing scene!

This versatility and broad appeal easily explains why SUP has become the world’s fasted growing outdoor sports today. SUP can be for anyone that wants to enjoy fitness, fun, adventure or to simply unwind and relieve stress.

Our family’s love for SUP has grown as fast as my boys have, they have gone from napping on the front of a board to taking on a board themselves!

The sense of freedom that is felt when

your board skims through the water where you are not limited to one single path, but an offered an open invitation to explore wherever your motivation takes you is addicting.

WHERE WILL BE YOUR SUP PLAYGROUND THIS SUMMER? Williamson Lake, Echo Lake, & Blanket Creek Provincial Park- all offer small protected lakes, good beginner areas, yoga friendly LAKE REVELSTOKE: Endless exploring of 150km of shoreline in the clear green waters of Lake Revelstoke. The stunning mountains and glacial scenery is an added bonus. This larger body of water is subject to quickly changing weather and deserves a solid skill base, knowledge of local patterns and is suitable for intermediate to advanced paddlers.

COLUMBIA RIVER: Advanced Paddlers should be prepared for moving water with appropriate whitewater gear and local knowledge. They will be rewarded with shores with white sandy beaches (depending on the fluctuating water levels) and waterfalls.

UPPER ARROW LAKE: Seek calmer waters in Shelter Bay, accessed 50kms south of Revelstoke on hwy 23. Fishing opportunities can be found here.

71 | SUBSTANCE MAGAZINE summer 2018

The

MOUNTAINS are calling

BY CASEY BROWN

PHOTO BY ROB THOMPSON

So you’ve come to Revelstoke to ride, eh? Well, don’t be surprised if the locals invite you over for apreś! We have some of the best trails in BC, along with a welcoming community of shredders. Here you’ll find a variety of fast growing trail networks, from lower elevation early season shreds to the sought after alpine trails which are only open for a small amount of time due to the short alpine season. Revelstoke has a great cafe and restaurant culture offering plenty of options to fuel up for the ride. And bring your swim wear! Lake Revelstoke has some beautiful beaches just north of town to give those aching legs a good cool down.

MOUNTAIN BIKING BUCKET LIST p MT. CARTIER

Best in the late summer, Hike-a-Bike (7 hours up-up-up) or heli (10 minutes) to one of the nicest views of the valley. Ditch your bike and make the short hike to the lookout hut and summit for a 360 view of the many mountain ranges near Revy.

p KEYSTONE STANDARD BASIN

Located up HWY 23 north, Keystone offers some of the most beautiful alpine meadows to frolic through and views of my favourite peak, Frenchman Cap. Best enjoyed in the late summer.

p FRISBY RIDGE TO ULTIMATE FRISBY Another late Summer alpine delight, this combo will have you earning your brewskis and high fives. Keep a lookout for moose!

p SALE MOUNTAIN

Best later in the summer, this shuttle-able descent from the top of Sale Mtn best ridden on a trail bike. Bring your swim suit or just belly flop into Lake Revelstoke with your bike gear, either way the lake is great for apreś.

p TNT

Mt MacPherson, Ride up Ridge Walk: don’t stop for too long or the bugs will eat you, this trail has some of my favourite corners, try riding the whole thing without pedaling!

BEST BEGINNER TRAILS

BEST ADVANCED TRAILS

1.

2.

3.

4.

5.

1.

2.

3.

4.

5.

Miller Time (adaptive trail), 5k loop, Mt Revelstoke N.park.

Flow Down Mt Cartier Lower Logging Leftovers

Martha Creek DH BoonDocker Ultimate Frisby Crowbar Keystone Standard Basin

Local Events & Things to Do OUR VERY OWN CALENDAR

JUNE 8

JULY Feather & Stone Customer Appreciation Day Feather & Stone Day Spa

14-Ju1 15

FIFA World Cup Headquarters Bob Rogers Trio 112 Lounge

15

Style Trend Clothiers Summer Fashion Show Explorer’s Society Hotel

22-23

Daring Greatly River City Pub & Patio

27-30

Les Copeland 112 Lounge

29

Canada Day Celebrations Queen Elizabeth Park

River City Pub & Patio

14-16

1

Wheelie Naughties Band River City Pub & Patio

3-5

Junior Golf Camp Revelstoke Golf Course

6-7

Val Kilmer & The New Coke River City Pub & Patio

7

Sidewalk Sale Downtown First Street West

7

UFC Pay Per View River City Pub & Patio

13-14

The Decoys River City Pub & Patio

14-15

Ryder Cup Revelstoke Golf Club

19-21

Bob Rogers Trio 112 Lounge

20-22

Revelstoke 3-Day Heli Supported Enduro Adventure

AUGUST 3-6

Jordan River Festival

4

Sidewalk Sale

SEPTEMBER

Downtown on First Street West

4

UFC Pay Per View

1-3

River City Pub & Patio

10

Revelstoke Golf Club

Seniors Open

8

Revelstoke Golf Club

10-11

8-9

Bob Rogers Trio

15

David Thompson Paddlesport Classic Lake Revelstoke

18-19

Little Bear Soccer Tournament Centennial Park

112 Lounge

17-19

Fall “Block Party” Downtown Revelstoke

Nova Scotiables River City Pub & Patio

16-18

Labour Day Open

29-30

Revelstoke Women’s Enduro Event LUNA Fest Downtown Revelstoke

Men’s Club Championship Revelstoke Golf Club

24-25

Mike Mackenzie Band River City Pub & Patio

25

RCU Movie in the Park

OCTOBER

Queen Elizabeth Park

26

Mt. Revelstoke Steamer Hill Climb

27-31

TranSelkirks Run

29-Sept 8

Doc Fingers

19-21

Bear’s Den Classic Squash Tournament Revelstoke Racquet Den

112 Lounge

31

Kytami River City Pub & Patio

NOVEMBER 23

Moonlight Madness Downtown Revelstoke

77 | SUBSTANCE MAGAZINE summer 2018

when the

snow

flies...

BY TOURISM REVELSTOKE

As the days get shorter, thoughts turn from warm summer nights, to winter powder days and visions of cozy evenings by the fireplace, après brews, and a large array of Revelstoke winter activities. When the snow starts to cover up the mountain tops, the hearts of adventure seekers all over the world soar as they discover the experiences available to them here in Revelstoke.

CROSS COUNTRY SKIING (AT NIGHT) Show up after dark and ski our six kilometers of newly lit trails. If that’s not enough action, put a headlamp and picnic dinner in your backpack and head up to the Old Sandberg cabin, via the main loop. If a serious workout is what you’re craving, we recommend adding “Hydro Hill” into the mix.

FAT BIKING The trails here are raw. It’s true fat biking, which is a mix between choose your own adventure and amazing times. You can rent fat bikes at Skookum, as well as book guided tours with Wandering Wheels.

HELI SKIING There’s a reason why Revelstoke is the heli skiing capital of the world—deep snow, endless terrain choices, mild weather and four heli skiing companies based out of Revelstoke, offering a variety of single and multi-day options to suit your budget and needs. What are you waiting for? Powder enthusiasts from around the globe flock here – for the ultimate Revelstoke heli skiing experience.

DOG SLEDDING Revelstoke dog sledding is an experience like no other, and the perfect addition to everyone’s Revelstoke winter itinerary.

The whole family will love the experience, whether you’d like to try “mushing” the dogs or prefer to sit back and watch the scenery whiz by from the comfort of the sled.

SNOWSHOEING Snowshoeing in Revelstoke caters to a wide variety of age groups, fitness levels, and abilities. Book a guided tour with the Revelstoke Snowshoe Company, or rent a pair of your own at one of the local sports shops in town to choose your own adventure.

CAT SKIING Imagine lap after lap of mind-blowing riding with a snowcat ready and waiting to shuttle you back up to the top. A trip to Revelstoke just wouldn’t be the same without a cat skiing adventure in the Monasehee mountains, especially if you’ve got a thing for perfect powder (and who doesn’t?). It’s deep, it’s steep, and it’s a whole bunch of fun.

SNOWMOBILING With annual snowfalls of 12-18 metres (4060 feet) pretty much guaranteeing face shots, moderate winter temperatures, a huge variety of terrain to suit any level, and a strong sense of camaraderie among riders, Revelstoke snowmobiling is some of the world’s finest. That’s the reason why some of the world’s top snowmobiling pros call this place home!

REVELSTOKE MOUNTAIN RESORT Revelstoke Mountain Resort winter skiing and snowboard adventures are the stuff dreams are made of. Visit in the winter to experience the world-renowned powder snow and incredible terrain, and we guarantee you’ll be smiling so hard your face hurts.

78

PHOTOGRAPHY COURTESY OF TOURISM REVELSTOKE: BY KERI KNAPP, AGATHE BERNARD, & STEVE SHANNON

79 | SUBSTANCE MAGAZINE summer 2018